Puberty

Your children’s body will start to change with the onset of puberty. This can occur at different ages but, generally, puberty begins in the middle years of children’s growth and development. You may notice changes in your children’s voice, skin, weight, body smells, emotions and moods. Each child will go through puberty at their own speed and time.

You and your children may have questions about these changes that are happening, including wanting to know more about menstruation, sexual orientation, or unexpected mood swings. You can support the healthy sexual development of your children by being knowledgeable about the onset of puberty and what to watch for with each stage of your children’s growth and development. There are a number of guides to help you and your children understand what to expect during puberty.

Growing up ok! https://www.gov.mb.ca/healthychild/mcad/ growingupok.pdf

Help your children grow up OK! A guide for parenting children through the changes of puberty. A companion to the booklet: Growing up ok! https://www.gov.mb.ca/healthychild/mcad/ helpgrowingupok.pdf

Middle Years Children – Health & Well-Being: Sexual Health https://manitobaparentzone.ca/parent-orcaregiver/middle-years-children/health-wellbeing/sexual-health.html

“Emma was going to a new school. She asked if she could wear one of my bracelets. It helped with her anxiety throughout the day. Anxiety is still something she struggles with, unfortunately. We use breathing exercises, lots of water and healthy foods, and ceremony to help her cope.”

-Leona Huntinghawk