
12 minute read
Great Ways to Keep Your Mind Sharp As You Age
Tri-County Independent Living (TCIL) is a community-based, nonresidential, non-profit, multicultural organization providing services to persons with disabilities to enhance independence. INDEPENDENT LIVING SKILLS SPECIALIST
EUREKA
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This position will provide direct services to individuals with disabilities. Services include advocacy, independent living skills training, peer support, housing support, supported living, community reintegration, vocational support, and informational and referral services. Qualified candidates will have experience working with persons with disability, strong computer skills and excellent organizational skills. Spanish language skills preferred. Visit www.tilinet.org for a complete job description and details on the application process. Individuals with disabilities strongly encouraged to apply. EOE
Great Ways to Keep Your Mind Sharp as You Age
(StatePoint) September, which is World Alzheimer’s Month, is an excellent reminder to keep your mind and body healthy through the years. Experts say that doing so can reduce your risk for cognitive decline. Try taking on these new hobbies to keep your mind sharp as you age: • Cooking: Not only can the development of a new complicated skill such as cooking improve cognitive functions like problem-solving and concentration, but having the ability to create your own nutritious meals at home has the added benefit of being good for brain health. From TikTok tutorials to online classes taught by master chefs, today, there are more avenues for picking up culinary know-how than ever before. • Music: Learning to play a musical instrument has countless benefits for brain health, helping improve memory, hand-eye coordination and more. It’s also a mood booster, which is important, as depression is considered a risk factor for dementia. Check out instruments designed to build skills quickly. Whether you’re a total novice or taking up the piano after a long hiatus, Casiotone Keyboards, for example, are portable, easy to use and connect to an app that features lessons and more. • Exercise: The mind-body connection is strong. For ultimate brain health, stay physically active; and if you can do so outdoors, all the better. Research suggests that connecting with nature is good for one’s mental well-being, reducing stress, anxiety and depression. Support your journey with tools that track your activity and inspire you to
Photo © Ivanko_Brnjakovic / iStock via Getty Images Plus delve further into adventures, whether that be hiking, fishing or rock climbing. The watches in the Pro Trek line feature Quad Sensor technology to provide you with temperature and barometric pressure so you can keep your eye on the weather conditions while out and about, as well as sunrise and sunset times, an app for anglers and much more. • Camaraderie: Having an active social life can improve brain function. Unfortunately, if you aren’t proactive about it, there are not always that many opportunities to make new friends in adulthood. Whether it’s a sewing circle or a bowling league, consider joining a club or team for camaraderie and fun. • Fast fingers: Did you know that you can use your calculator to keep your mind engaged when there’s downtime or you’re on-the-go? Calculator games can build math skills, improve memory and keep your mind nimble. Just as it is important to maintain physical fitness as you age, it’s also critical to exercise your mind. Stay mentally active by trying new hobbies, building new skills and seeking out new experiences. F
THE CITY OF Build to edge of the document Margins are just a safe area
PUBLIC WORKS
GIS COORDINATOR

$4,218 - $5,126 Monthly Plus Excellent Benefi ts **Salary will increase to $4,346 - $5,282 per month in 2022 with another 5% increase in 2023.* The City of Eureka’s Geographic Information Systems (GIS) Coordinator is responsible for the overall coordination, development, implementation, operation and maintenance of the Public Works Department’s GIS system including GIS based asset management both within the City and in coordination with outside public, regulatory, and public safety agencies, and business organizations. This position operates under the direction of the City Engineer and requires a combination of fi eld experience and education in a related fi eld. For further details and to apply online, visit www.ci.eureka.ca.gov. Application deadline is 5 p.m. on Friday, September 3rd, 2021. EOE




Redwood Community Action Agency is hiring! AMERICORPS MEMBERS AFACTR Program

Redwood Community Action Agency is hiring!

ADULT & FAMILY SERVICES Residential Family Support Specialist $15/hr FT Case Worker $17/hr FT AMERICORPS MEMBERS AFACTR Program – Looking for members to serve at Community and Family Resource Centers throughout Humboldt County, $17,750 per term of service, and a NEW increase in Education Award totaling $10,000 per term for full time members. Call Erika 707-269-3047 for more info. ENERGY & ENVIRONMENTAL SERVICES Intake & Outreach Specialist $17/hr FT Weatherization Field Crew $18/hr FT YOUTH SERVICE BUREAU Youth Shelter Worker/Residential PT $15 hr $15.50/hr. for overnight (NOC) shifts All full time positions have complete benefit package that includes Medical, Dental, Vision, EAP Plan, 401k Plan, Retirement Plan, and Aflac Supplemental. Go to www.rcaa.org for complete job descriptions, qualifications & required job application. Positions are open until filled.RCAA is an EOE
THE HUMBOLDT COUNTY COLLECTIVE
IS NOW HIRING! Come join our friendly, knowledgable staff that was voted Best Dispensary ADVERTISE IN NORTH COAST TRADER for the second FOR ONLY $15* FOR FOUR WEEKS!
year in a row!To place your ad in North Coast Trader, mail your 30 word or less description, picture (optional) & check or money order to: North Coast Trader, 310 F Street,
Euerka 95501 CA or call (707) 442-1400 ext 305 to order with credit card. We’ll run your ad in 2 issues for only $15*.
1670 Myrtle Ave. Ste. B Eureka CA | 707.442.2420 M-F 10am-6pm Sat + Sun 11am-5pm License No. C10-0000011-LIC
ADVERTISE IN NORTH COAST TRADER
FOR ONLY $15* FOR FOUR WEEKS!
To place your ad in North Coast Trader, mail your 30 word or less description, picture (optional) & check or money order to: North Coast Trader, 310 F Street, Euerka 95501 CA or call (707) 442-1400 ext 305 to order with credit card. We’ll run your ad in 2 issues for only $15*.
*Private party ads only. No refunds or changes after deadline (Thursday prior to publication). Business owners, call us for rate information (707) 442-1400. North Coast Trader is not responsible for any ad transaction between buyer & seller. Avoid scams by dealing locally, face to face. Please double check your ad copy before submitting. We are unable to send proofs for private party ads which enables us to keep costs lower.
ARCATA POLICE DEPARTMENT
POLICE OFFICER & POLICE OFFICER TRAINEE SPONSORSHIP
$55,691.35–$67,693.19/yr. $19.85–$21.91/hr. Trainee
Sponsorship through the Police Academy includes hourly pay, medical benefits upon sponsorship, Academy expenses and equipment paid for and provided.
Upon graduation, promotion to a fulltime, fully benefitted Arcata Police Officer position. APD selects Sponsorships for students currently enrolled but not yet attending, those considering enrolling, or applicants already attending a P.O.S.T. approved Academy.
Non-Sponsorship applicants should possess valid P.O.S.T. Certification verifying successful completion of a P.O.S.T. approved Police Academy or possess a valid P.O.S.T. Recertification Certificate. Arcata’s small town atmosphere, academic community, and beautiful natural resources make us a nice place to live and work.
Visit: https://www.cityofarcata.org/Jobs or contact City of Arcata, 736 F Street,
Arcata, CA 95521; (707) 822-5953; or email citymgr@cityofarcata.org. EOE.

Photo © Wavebreakmedia / iStock via Getty Images Plus
THE CITY OF Build to edge of the document Margins are just a safe area
PUBLIC WORKS
UTILITY SYSTEMS OPERATOR I/II WASTEWATER COLLECTIONS AND WATER DISTRIBUTION DIVISIONS
$2,858 - $3,839 per month plus excellent benefi ts **Salary will increase to $2,945 - $3,956 per month in 2022 with another 5% increase in 2023.** SIGNING BONUS $2,500 for hire with Grade 1 Certifi cation $5,000 for hire with Grade 2 Certifi cation Half of the signing bonus paid upon hire and fi nal half paid upon successful completion of probationary period. This position performs a variety of semi-skilled labor in the construction, maintenance and repair of City infrastructures. This recruitment will be used to fi ll current and future vacancies in the Wastewater Collections and Water Distribution Divisions. Desirable qualifi cations include a combination of education (equivalent to graduation from high school) and at least 1 year of experience related to area of assignment. For a full job description and required qualifi cations, please visit our website at www.ci.eureka.ca.gov to apply. Applications will be accepted until
5 p.m. on Friday, September 3rd, 2021. EOE
Creative Ways to Connect Kids to Science and Encourage STEM Learning
(StatePoint) 3M Sponsored Content. The pandemic has deeply impacted learning experiences for students across America. As educators and students return to school this year, they will continue to navigate these challenges as they look for ways to redefine learning. The pandemic also put a stark spotlight on inequities in the sciences and science education, especially the lack of equal access. The good thing is that this has sparked an increased awareness and a desire for change to begin addressing these issues.
With new norms of educational learning still being defined, we have a real opportunity to find creative and engaging ways to expose young and diverse thinkers to the vast world of science around them. One of the ways to do this is by connecting science to the things kids are already passionate about — sports, music, dance, art, gaming, or anything else they may be interested in.
America’s favorite rapping teacher, Dwayne Reed, shares creative ways educators and parents can help kids find a “way-in” to science that will ignite their passion for STEM learning and make science more approachable:
1. Extend STEM Beyond the
Classroom. Show kids how to apply the scientific method in their day-today lives and activities. As individuals,
we make observations daily and ask questions — or hypothesize — based on what we observe. Parents and educators can foster an inquisitive mindset by challenging kids to explore the world around them. This creates fun and relatable learning experiences inside and outside the classroom.
2. Connect Personal Passions to
STEM Learning. When students lack confidence in a particular subject, it can feel intimidating. As a result, they can often have a hard time seeing themselves as successful in that subject or can lose interest altogether. As teachers and educators, we want to encourage our kids and show them they can be anything they want. One of the ways to do this is by connecting what they already love to something they are not as confident in. STEM is a perfect example of this. Show students how science can be applied to their other interests, including sports, music, dance, gaming, art, or anything else they may be passionate about. By helping connect the dots for students, they can turn their passions into something that can benefit the world around them.
3. Keep a Pulse on New Educational
Resources. Stay updated on new resources and information that could positively impact your students. The great thing about this is that teachers and parents can both get involved. A few ways you can stay up to date are reading blogs, educational articles and looking for resources on social media. One learning resource to check out is 3M’s Science at Home video series. This online library of DIY science experiments uses common household items to help make STEM learning fun and accessible while showing kids they can connect science to just about anything. Teachers will also note that the step-by-step resources include national science teaching standards for easy lesson planning.
4. Challenge Kids to Try Something
New. Challenge kids to put themselves into roles they may not naturally see themselves in. Provide encouragement, resources and confidence to get them to the next level. With a bit of creativity, you can open their eyes to a whole world of opportunities they may not be thinking about. Make STEM learning feel relatable and fun — even if it’s new for them. It’s all about reframing the way students look at the world and giving them assurance and an opportunity to explore what’s around them.
The importance of maintaining a stable and engaging learning experience for students remains a priority. And with just a few creative learning techniques and models, educators and parents can ensure their students are connected, actively learning, and feeling encouraged both in and out of the classroom.
F
The Humboldt Community Access & Resource Center is seeking applicants for FISCAL DIRECTOR
Salary $24.80-$34.90/hr plus benefits
Directs and oversees all functions and responsibilities of the Accounting Department. Assists Executive Director in effective management of the agency’s financial resources including analysis and recommendations for corrective action necessary to meet the agency’s financial goals; analyzes financial information detailing assets, liabilities, capital; prepares balance sheets, income statements, budgets and other reports to summarize current and projected financial position; prepares, monitors and updates individual program and agency budgets. A Bachelor’s Degree in accounting or business administration and three years related experience and/ or training. Knowledge and understanding of non-profit operations and procedures. Knowledge of accounting software applications and ability to upgrade systems as necessary. To apply for this position, send letter of interest and resume to HCAR Personnel, 1707 E Street, Suite 2, Eureka 95501 or email to personnel@hcar.us. The complete job description available at this address or by email personnel@hcar.us. EOE
Make a Difference
IN YOUR COMMUNITY
Call Sharon at (707) 442-4500 ext. 205
California MENTOR is seeking families with an available bedroom in their home to share with an adult with special needs. Receive ongoing support and a generous, monthly payment. MentorsWanted.com
We’re Hiring!
Are you motivated by meaningful experiences? Do you have a heart for service? Our current openings include: Drivers • CarePartners (Care Aides) Registered Nurses • Social Workers (MSW or LCSW) Receptionist / Center Coordinator To apply, visit www.humsenior.org. Questions? Call 707-443-9747.
HSRC is an equal opportunity employer.