

















































Everyone knows there’s no cure for the common cold. Though colds can strike at any time, cold season tends to occur when the weather cools down and people spend more time indoors. Inside viruses can circulate and spread more easily, thus leading to elevated rates of infection. Though there might be no cure for the common cold, that does not mean people are helpless against it. Many people have their own remedies to help them manage and potentially shorten the duration of a cold, and chicken soup features prominently in those antidotes. Whether cold season is kicking into high gear or people are confronting the common cold at other times of year, they can incorporate this recipe for “Chicken Barley Soup” with Vegetables courtesy of Lines+Angles into their cold remedy routines.
Makes 6 servings
8 cups chicken stock
4 cups water
1 teaspoon marjoram
1 tablespoon fresh rosemary, chopped
2 tablespoons fresh parsley, chopped
Directions:
The “PS I Love You Day” initiative, founded in 2010 by Jamie and Brooke DiPalma, aims to combat the stigma surrounding mental health issues. Its objective is to provide hope to those affected by mental illness while fostering a
1 medium onion, sliced
1 cup carrots, sliced
2 cups cooked chicken breasts, diced
1 russet potato, peeled and cubed
1 cup broccoli, chopped
1⁄2 cup barley Salt, to taste, Pepper, to taste
1. In a large pot, combine chicken stock, water, marjoram, rosemary, and parsley. Simmer for 15 minutes.
2. Add onion, carrots, cooked chicken, potato, broccoli, and barley. Add salt and pepper to taste. Simmer over low heat for 35 to 45 minutes, stirring occasionally. Serve.
supportive and inclusive atmosphere where everyone feels appreciated. Since 2018, Town of Babylon Councilman Terence McSweeney has collaborated with the DiPalma family to raise awareness about this critical mental health issue.
He echoes their message this year, stating, “A brighter tomorrow begins today.” Councilman McSweeney, who has served as a firefighter with the FDNY for 21 years and as a volunteer firefighter with the North Babylon Fire Company for 24 years, announced that his office will be collecting
handprint heart posters to distribute to various first responder agencies in the Town of Babylon. He will also collect new and used books for “PS I Love You.”
McSweeney emphasized that “this initiative aligns with the Sustainable Library Initiative by encouraging book reuse, promoting literacy, and
The United States population is rapidly aging. According to the Centers for Disease Control (CDC), by 2030, the number of Americans aged 65 and older will more than double to 71 million older Americans, comprising roughly 20 percent of the U.S. population.
With age comes the added burden of dealing with illnesses such as
heart failure, dementia and cancer, any one of which can leave you unable to make decisions involving your care. Unless you have a plan in place, the burden will fall on your family.
Protect your loved ones from having to make life and death decisions on your behalf by developing an advance care plan today.
enhancing community involvement while supporting environmental sustainability. By donating gently used or new books during this campaign, community members can significantly impact access to reading resources.”Contributions of posters and books can be made at Babylon Town Hall until February 11. For further inquiries, please contact Councilman Terence McSweeney’s Office at 631957-3081.
Valentine’s Day is steeped in tradition. Giving flowers is a popular tradition each February 14, and the National Retail Federation estimates that people spend around $2.6 billion on flowers for Valentine’s Day, when an estimated 250 million stems of flowers are sold globally. Valentine’s Day is the most lucrative day for florists, with the red rose the most popular flower given on this day for lovebirds.
Just because millions of roses are prepared in
advance of Valentine’s Day sales doesn’t mean this is the type of flower that one has to choose for a bouquet or arrangement. A surprise bouquet can feature unique blooms. Here are tips to give the perfect bouquet to the person who claims your heart.
• Identify your loved one’s favorite colors and flowers. Understanding your partner’s floral preferences is the first step in choosing a Valentine’s Day arrangement. Many
have a favorite flower type or color, and everyone’s isn’t necessarily a red rose. Some people love bright daffodils, while others like exotic lilies. Pay attention to these likes to select flowers that will delight your partner.
• Select fresh flowers. When buying flowers in person, make sure they are fresh by gently feeling the part of the petal that meets the stem. If this part is firm, then the flower is fresh.
• Opt for neutral tones. If you’re unsure of which flowers to buy, stick with varietals in white and soft, neutral tones. This will lend a more romantic vibe to the bouquet. Bright, high-contrast florals may come off as tacky unless you can guarantee that the person prefers them.
• Keep allergies in mind. Valentine’s Day should be about offering love, not a case of the sniffles. If the person in your life suffers from floral
allergies, avoid certain blooms, like sunflowers, chrysanthemums and hyacinths, suggests Funny How Flowers Do That, a United Kingdom-based flower company. Tulips, irises and hydrangea are
less likely to cause an allergic reaction.
• Order early. Time is of the essence when getting flowers for Valentine’s Day. Florists may rush or have fewer flowers to work with as Valentine’s Day draws
closer. Ordering well in advance means you’ll get your desired arrangement. Choosing flowers comes down to a few simple steps to offer a gift of love on Valentine’s Day.
(NAPSI)—Perhaps
STILL TO COME THIS MONTH!
THURS. JAN. 30th
2:00PM–3:00PM WINTER BINGO
Babylon Public Library, 24 S. Carll Ave. in Babylon. Shake off your winter blues with a few rounds of Bingo! Adults only, please. Registration is required. Please call Erin White for more information 631-669-1624
6:30PM-8:00 PM
TRIVIA NIGHT - TRIVIA ON ICE at The Whaling Museum & Education Center, 301 Main St. in Cold Spring Harbor. A winter-themed trivia in film, music, nature, history, geography, and more with a whale or two added in, of course! Enjoy hot chocolatespiked or plain - and appetizers from Grasso's Restaurant. Prizes and bragging rights for winners! Adults 21+ For more information, please call Cristina Ainslie at 631-367-3418
SAT. FEB. 1st
11:00AM
LUNAR NEW YEAR PROGRAM
Connetquot River State Park Preserve, 4090 Sunrise Highway in Oakdale. After a brisk hike, warm up with traditional New Year soups and sweets while enjoying a Presentation. Our Island’s Story: The Natural History of Long Island: This talk will discuss the features that make Long Island's geology distinctive and have shaped the peoples who have inhabited this island. Registration required. www. friendsofconnetquot.org
2nd - Groundhog Day 14th - Valentine's Day 17th - Presidents' Day
Events must be submitted at least two weeks prior to the event date and will run free of charge on a space available basis. For more info, call 631.226.2636 x275 or send events to editorial@longislandmediagroup.com
THURS. FEB. 6th
11:00AM
LINDENHURST EVENING HOMEMAKERS GROUP
Join Lindenhurst Evening Homemakers Group at the North Amityville Senior Center 48 Cedar Rd. in Amityville. (off of New Hwy.) Open to all, 18 years old & up. Meetings start at 7pm & new members should arrive 15 min. early. Contact Lisa LeBrie at 516-413-7467 for more info
SAT. FEB. 8th
10:30AM-12:30PM
FOREST THERAPY WALK
Bayard Cutting Arboretum, 440 Montauk Hwy. in Great River. Join a certified forest therapy guide on a walk to slow down, wander, and notice the beauty of nature. This will be a lengthy walk, so please wear comfortable, study shoes and warm clothing. $45/pp.
11:00AM-3:00PM WINTERFEST 2025
Levittown Community Council WinterFest 2025, Island Trees Public Library, 38 Farmedge Road in Levittown. Free admission, crafts, entertainment, and eye screening. OTHER: Featuring Nassau Lionel Operating Engineers, balloon magic by MsMatch the Clown, music by deejay Tim Aldridge. For information visit: levittowncouncil@yahoo.com
3:00PM
VALENTINE'S DAY CONCERT Valentine's Day Concert
Featuring Kathryn Wilson, soprano soloist. Grace United Methodist Church, 515 S. Wellwood Ave. in Lindenhurst. For more information, please call 631-226-8690. A free-will offering will be taken.
TUES. FEB. 11th
7:00PM
REPUBLIC AIRPORT COMMISSION MEETING
7150 Republic Airport, Room 201 in Farmingdale. For information call 631-752-7707 x6109 or email: info@ republicairport.net
SAT. FEB. 15th
11:00AM-1:00PM
MAPLE SUGARING
Caumsett State Historic Park Preserve. This interactive program geared for adults will teach you how to make your own maple syrup at home! Not recommended for children. Please call for Reservations: 631-423- 1770.
Registration: Required
SUN. FEB. 16th
3:00PM-7:00PM
ANNUAL OUTREACH DANCE SPONSORED BY THE LADIES
ANCIENT ORDER OF HIBERNIANS Join them for their Annual Fundraiser at Division 2 Hall in Babylon. $40 pp includes beer, wine, soda, buffet dinner, dessert, Irish coffee Bar. Bring a bag of non-perishable food for inclusion in a Special Raffle! Reservations are a MUST call or text Mary Gibbons 631-671-6178
79 County Line Rd., Amityville, NY 11701
For information and to register: 631-8227979, 888-666-1990, infotristate@sos.org www.sos.org/location/ amityville
EXPERIENCING THE SOUL, PART 2
The Four Essential
Practices: Gratitude, Contentment, Compassion, and Forgiveness 8-Part Meditation Workshop Series. Each class is a stand-alone workshop. No prior knowledge is needed. Speaker: Andrew Vidich, PhD. In this series, we discuss how gratitude, contentment, compassion, and forgiveness deepen
The National External Diploma Program offers adults 21 and over, the opportunity to receive credit for their life experiences, and earn a high school equivalency diploma without the challenge of taking lengthy timed examinations. NEDP, is a competency based program for students who are unable to attend classes or who prefer to work at home. Successful candidates
for NEDP include former ESL students, students who have been out of school for prolonged periods of time, or students who fare better without the structure of tests. This program is an alternative to other programs. Anyone interested should call Western Suffolk BOCES to meet with a counselor. Call 667-6000, Ext. 327 to register.
our meditations and open our hearts to our authentic selves.
Tuesdays, February 4, 11, 18, & 25, March 4, 11, 18, & 25 7 – 9 pm
DIVINE BEAUTY: A WOMEN’S RETREAT
10th Anniversary 2025 Workshops & Presenters: Meditation: Beautify Your Life with Emotional Wellness, Ekta Kohli Portillo, LCSW Yoga for Health & Inner Harmony, Ferlaisa Gomez, ALM, RYT Vegan Bites for One or More, Rosanna Jimenez, CHHC
Saturday, March 15 9:30 am - 2:30 pm
MEDITATION: THE PATH TO RADICAL HAPPINESS
Meditation Saturday Presenter: A ndrew Vidich, PhD Yoga for Everyone: Angelica Zambrano, LMSW, Certified RYT Meditation is more than a tool to reduce stress or improve one’s physical, and emotional well-being. Meditation is a spiritual technology that can ignite a powerful personal healing process, leading to true happiness. Participants will enjoy a stress-reducing yoga class and learn a powerful
Join us as we celebrate the 10th anniversary of our annual Divine Beauty Women’s Retreat. Learn how to face life’s challenges by finding your center of inner strength, peace, and love through meditation. These inspirational workshops are designed especially for you. Afterward, join us for a complimentary vegetarian lunch. Come for discussion, sisterhood, meditation, and friendship. We look forward to seeing you.
meditation technique that can transform us and foster a revolutionary change in our families, communities, and beyond.
Saturday, March 29 9:30 am – 2:30 pm
MEDITATION: SPRING CLEANING FOR YOUR SOUL
4-Part Workshop Series
Presenter: Jerry Kelly, LMT
Discover how the practice of meditation and inner reflection can help you feel renewed, refreshed, and ready for new beginnings. Tuesdays, April 8, 15, 22, & 29 7 – 9 pm
BLOOMING GENTLY MEDITATING
Meditation Saturday
Presenters: Rosanna Jimenez, CHHC, Supriya Verma, DMD
Treat yourself to some special time to nourish
body, mind, and spirit. With stress-reducing, inspirational workshops, these rejuvenating programs are designed to provide a welcome oasis in your busy week.
Saturday, April 26 9:30 am – 2:30 pm
Join Lindenhurst Evening Homemakers Group at the North Amityville Senior Center 48 Cedar Rd., Amityville, NY 11701 (off of New Hwy.) on Thursday, February 6, 2025 . Open to all, 18 years old & up. Meetings start at 7pm & new members should arrive 15 min. early. Contact Lisa LeBrie at 516-413-7467 for more info.”
Analyst needed w/ Bachelor’s Deg or Foreign Equiv in Info Technology or Comp Sci or Comp Engg or Comp Info Systems & 5 yrs of progressive work exp as S/ware Analyst or Managing Director performing following job duties or Master’s deg or Foreign Equiv in Info Technology or Comp Sci or Comp Engg or Comp Info Systems & 1 yr exp as S/ ware Analyst or Managing Director performing following job duties: Formulate techn’l specs & manuals based on customary client workflows. Coord techn’l aspects in each phase of the product life cycle. Assist in Code deployment to QA, UAT, production envrmt, error debugging of applic/ API & its resolution along w/ Server Level updates in production. Collaborate w/ certification teams on connectivity & techn’l certifications w/ Speedroute, BAML & Virtu. Address concerns arising w/in H/ware, S/ware & connectivity corresponding to client access (Latency) & systems configurations. Work on functional & nonfunctional automation tools leveraging their capabilities. Conduct evaluations to assess the interactions between various system components & verify their seamless integration that involves dsgng & executing test cases, analyzing results & documenting possible hypotheses to ensure that all functionalities were working as expected prior to Production Rollout. Use: XML, SQL (DB), C++, ICE chat, CTM, Algorithms, Derivatives, IOI’S, Risk mgmt Tools, Bloomberg Demo tool & API’s. Benefits: Partial Medical, Life Insurance & 401K. Salary: $152,859.00/yr. Job Locs: Mineola, NY or any unanticipated client sites w/in the U.S. Must be available to travel & relocate to any unanticipated client sites for temporary projects. Mail Resumes to: Trafix LLC, 34 Willis Ave, Ste 201, Mineola, NY 11501.
422483N012925
Clean License, Loading & Unloading Of Tires. Occassional Deliveries To Long Island, 5 boroughs & upstate. Monday-Friday 7am-4:30pm Benefits: Medical/401K/Vacation/Sick No Experience Needed - Will Train Trotta 631.242.0800
Send Resumes To cnicoletta@trottatire.com
Trabajador de almacén/chófer
• cargar y desmontar llantas
• Ocasionalmente tendrá que manejar y hacer deliveries a long island, los 5 distritos y upstate
• Horario a cumplir de lunes-viernes de 7am-4pm
- Beneficios: Plan medico/401k/vacaciones y tiempo en case de enfermarse
Nota: Para poder manegar los camiones necesita una licencia limpia. No requiere experiencia - se la proveerá entrenamiento. Por favor enviar su resume al email cnicoletta@trottatire.com o llamar al 631-242-0800
The National Football League offers no shortage of notable moments over the course of a typical season. Memorable plays and exciting moments begin when the NFL kicks off its season in early September, and the excitement only builds as the season inches closer to the Super Bowl, the league’s much-watched championship game.
The winner-take-all nature of the Super Bowl certainly adds to the gravity of the game, and that has laid the foundation for some unforgettable plays since the first Super Bowl was played in 1967. Any list of notable moments in Super Bowl history could be endless, but the following are four moments that fans of the game won’t soon forget.
1. The Seattle Seahawks decide to throw the ball. The Seahawks were trailing the New England Patriots 28-24 with 20 seconds left in Super Bowl XLIX in Arizona in 2015 but had the ball at the goal line. Most football fans fully expected Seahawks quarterback Russell Wilson to hand the ball off to running back Marshawn Lynch, who scored a rushing touchdown earlier in the game. But Seattle instead chose to pass, and Wilson was intercepted by undrafted rookie Malcolm Butler, a play that sealed the Patriots’ victory and prompted second-guessing from millions of fans.
2. David Tyree makes a catch for the ages. Acrobatic catches have become the norm in the modern NFL, but there may still be no more unlikely catch than New York Giant David Tyree’s “Helmet Catch” in Super Bowl XLII in 2008. The Giants trailed the Patriots 14-10 late in the fourth quarter when Tyree and his teammates faced a third down. Tyree leapt in the air to catch an Eli Manning pass with one hand, pinning the ball to his helmet and
maintaining possession for a first down and 32-yard gain. The Giants ultimately scored a touchdown on the drive to secure a 17-14 victory.
3. Joe Montana keeps his cool. When the Cincinnati Bengals kicked a go-ahead field goal with a little more than three minutes left in Super Bowl XXIII in Miami in 1989, things were looking bleak for quarterback Joe Montana and his San Francisco 49ers teammates. But Montana kept his cool, even pointing into the crowd as the Niners offense huddled on the field and asking, “Hey, isn’t that John Candy?” Montana’s cool demeanor undoubtedly helped the 49ers pull off a stunning comeback, which culminated when he connected with wide receiver John Taylor on a
10-yard touchdown with 34 seconds to go to cap an incredible 11-play, 92-yard drive.
4. Scott Norwood breaks hearts in Buffalo.
Memorable plays leave some fans cheering and others lamenting what might have been. Super Bowl XXV in Tampa, Florida, between the Giants and the Buffalo Bills in 1991 certainly featured such a play. Trailing 2019 with just four seconds to go, the Bills lined up to kick a 47-yard field goal that would have earned the franchise its first Super Bowl victory. But Buffalo placekicker Scott Norwood’s kick sailed wide right, handing the Giants the win and starting a string of four straight Super Bowl losses for the Bills.