Take care of yourself

Focusing on ourselves encourages a feeling of self-worth and balance within the psyche and promotes a sense of calm, important for navigating everyday stresses of life. It is vital to take some time out for yourself, whether it be in an emotional, spiritual or physical sense.

Nelson’s wellness clinic

Now is the time to nurture yourself and invest in your wellbeing. Our team can gently support and guide you to flourish and become your best self.

03 545 9911 | 027 545 9911 wellnessnewzealand.co.nz

17 Collingwood Street, Nelson |

Full-body fitness in 20 minutes

Experience fullbody fitness in just 20 minutes with Bodywave’s EMS training. Get stronger and toned with expert trainers. Book now for effective and efficient workouts!

03 553 0739 bodywave.co.nz

05 Montgomery Square, Nelson |

Rehab for burnt out people

Save 36% with two nights all-inclusive stay, just $1250 for two people. Maruia River Retreat is a 500 acre private luxury nature and wellness resort two hours from Nelson. maruia.co.nz/book

Use code: NELSON

Reformer Pilates on common ground

Invest in your well-being and improve your strength, balance and flexibility with Common Ground studio. Move mindfully and have fun in a small class environment.

hello@commongroundstudio.nz commongroundstudio.nz

270 Queen Street, Richmond |

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A totally unique resort

Tucked away amongst the bush with panoramic views of Kaiteriteri Beach, Kimi Ora offers peace and seclusion with all the modern comforts to relax, unwind and escape..

03 527 8027 kimiora.com

99 Martin Farm Rd, Kaiteriteri, Nelson |

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Maruia River Retreat | maruia.co.nz

0275633143 | reservations@maruia.co.nz

2314 Shenandoah Highway, SH65 |

Awakening natural health

Through gentle touch and deep listening, craniosacral therapy offers your system a precious opportunity:

To relinquish that which no longer serves and awaken your innate capacity to heal.

021 186 0476 cranio.nz

Seymour Ave, Nelson