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VOLUME 14, ISSUE 10
26
50 STYLE
HOME
LIFE
11 STYLE New furnishings from the pros
32 CROSS CREEK In Fayetteville, a pair of architects’ award-winning home
50 FASHION A fashionable country weekend
14 TO THE TRADE Cobblestone & Vine’s third location 19 REDISCOVERIES An antiques dealer’s bronze collection
40 PROJECT PROVENCE In Little Rock, an interior designer’s French-influenced residence
57 FASHION Fall must-haves from the experts 60 WHAT’S IN STORE A season’s worth of new jewelry
22 DESIGN Home entertainment favorites
62 BEAUTY Tips on the latest goods
26 GROWING Tricks of the trade from the pumpkin patch
68 HEALTHY LIVING Komen Arkansas Race for the Cure Healthy advice from medical pros 75 ON THE ROAD A midtown Little Rock weekend
DESIGN.
ELEGANCE.
ST YLE.
80 LAST LOOK An iconic architect’s own home
On the cover October 2009
www.athomearkansas.com
4 At Home in Arkansas
The Little Rock home of interior designer Kim Brockinton. Photographed by Nancy Nolan. See page 40.
Vol. 14, No. 10 © 2009 by Network Communications Inc. All rights reserved. Permission to reprint or quote excerpts granted by written request only. At Home in Arkansas™ (ISSN 1540-8914, USPS# 020-999) is published monthly by Network Communications, Inc., 2305 Newpoint Parkway, Lawrenceville, GA 30043 770-962-7220. Periodicals Postage Rates are Paid at Lawrenceville, GA and additional mailing offices. POSTMASTER: Send address changes to At Home in Arkansas™; P.O. BOX 9002, MAPLE SHADE, NJ 08052-9652. Canada Post PM40063731. Return Undeliverable Canadian Addresses to: Station A, PO Box 54, Windsor ON N9A 6J5.
LAKE VILLAGE 3696 HWY 65 & 82 Lake Village, AR 800.732.3722
CANTON 2100 N. Trade Days Blvd. HWY 19 Canton, TX 903.567.0363
MONROE 2348 Sterlington Rd. Monroe, LA 318.812.7285
LAFAYETTE 1800 Kaliste Saloom Rd. Lafayette, LA 337.981.1289
PUBLISHER Kelly Fraiser (ext. 11) kelly@athomearkansas.com EDITOR IN CHIEF Diane Carroll (ext. 12) dcarroll@athomearkansas.com ART DIRECTOR Mandy Keener (ext. 14) mandy@athomearkansas.com ASSOCIATE EDITOR Paulette Pearson (ext. 17) ppearson@athomearkansas.com ADVERTISING COORDINATOR Laura Hall LaRue (ext. 16) laurah@athomearkansas.com SENIOR ACCOUNT EXECUTIVE Jennifer Hay (ext. 15) jennifer@athomearkansas.com ACCOUNT EXECUTIVE Shannon McMasters shannon@athomearkansas.com MARKETING COORDINATOR Lauren Quick (ext. 10) lquick@athomearkansas.com
PRESIDENT HOME DESIGN DIVISION Adam Japko SENIOR VICE PRESIDENT, OPERATIONS Stuart Christian DIRECTOR OF PUBLISHING OPERATIONS Rick Higgins CIRCULATION MANAGER Kurt Coey
PRODUCTION DIRECTOR Cheryl Jock
NEWSSTAND MANAGER Bob Moenster
PRODUCTION MANAGER Shannon McKelvey
HOW TO REACH US 2207 Cottondale Lane Little Rock, AR 72202 501-666-5510
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TWITTER @athomearkansas SUBSCRIPTION INQUIRIES: Call toll-free 800-927-6847 or subscribe online at www.athomearkansas.com. Annual subscription rate: $15.00. Canada and Mexico add $24.00 per year. Single copy price: $3.95 plus shipping and handling.
CHAIRMAN & CEO Daniel McCarthy CFO Gerry Parker GENERAL COUNSEL Susan Deese
6 At Home in Arkansas
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letter from the editor I’ll admit that I’m nosy, but that’s one of the traits most journalists have. The desire to know more, to go beyond the obvious to the deeper facts, is part of what
dcarroll@athomearkansas.com
Art Director, Mandy Keener Born and raised in Russellville and the daughter of a contractor, Mandy’s been around building sites for as long as she can remember: “I never went through the drawing-unicorns stage; it was always house plans.” With an art degree from Arkansas Tech, she worked as both a graphic and a web designer before making her way to At Home five years ago. Now, she makes us look good: from producing stories to styling locations to designing the issue, Mandy’s artistic flair graces every page.
Advertising Coordinator, Laura Hall LaRue “At Home in Arkansas has been on our coffee table since the first issue came out,” says Laura, an El Dorado native whose mom we count as one of our first and most loyal readers. We like to think that it was the magazine’s positive influence that inspired Laura to receive a journalism degree from the University of Arkansas. She’s worked for At Home for the past three years, taking on every design challenge that has come her way—from producing ads to photography to page layouts, she’s our resident jack-of-all-trades.
Associate Editor, Paulette Pearson Paulette joined us recently, but her At Home connection dates back a decade to when her family’s cabin in Prim made our cover. From a long line of Arkansans, Paulette has connections throughout the state—she grew up in Pine Bluff, attended Lyon College, and received both a law degree and a master’s degree in journalism from the University of Arkansas in Fayetteville. Now, she puts her love of writing to the benefit of our readers, with stories ranging from home design to fashion to travel and her frequent (and always entertaining) blog posts on those subjects.
8 At Home in Arkansas
PORTRAIT: NANCY NOLAN
draws us into this profession. These days, when we’re all trying to make wiser, more economical decisions, being nosy can pay off since getting good advice helps steer us in the right direction. With that in mind, we decided to put our inquisitiveness to work for you and go directly to the experts for this “At Home with the Pros” issue. In the interest of bringing you the best home and lifestyle advice, we nosily asked designers, architects, collectors, gardeners, fashionistas and even medical professionals for their top tricks of the trade. Our own team of pros worked extra hard to bring this good advice to you. And since turnabout is fair play, we thought you might like to know a little more about our own expert team of design journalists.
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Design news from the Natural State Turn to the pros for the best advice in furnishing your home. From some of the top names in architecture and interiors come a host of new products, sure to notch up the design quotient of any dÊcor. Here, the Bel Air bench, part of interior designer and author Darryl Carter’s new collection for Thomasville. www.thomasville.com for retailers statewide.
www.athomearkansas.com 11
1420 Rebsamen Park Road Little Rock, Arkansas 72202 501 907 9272 www.bearhillinteriors.com
12 At Home in Arkansas
style
EXPERTLY DESIGNED New products from top architects & designers
From the international interior design studio Autoban comes a new line of furnishings created by Spanish manufacturer De La Espada, including this Magnolia hanging lamp in oak veneer plywood. Available through Lacuna Modern Interiors, Fayetteville
The team of architects behind Blu Dot furnishings has created the Bonnie sofa. Available through Soho Modern, Little Rock
Architect and best-selling author of “The Not So Big House,” Sarah Susanka created a new window for Marvin with arts-and-crafts styling. www.marvin.com for retailers statewide
Designer Barclay Butera’s new fabric collection for Kravet is paired with a 40-color palette of paints from Benjamin Moore. Kravet fabrics available through Larry’s Inc., Little Rock. www.benjaminmoore.com for paint retailers statewide www.athomearkansas.com 13
style to the trade
THE PILGRIMAGE WEST Cobblestone & Vine celebrates the grand opening of its third location
PHOTOGRAPHY: LAURA HALL LARUE/TEXT: PAULETTE PEARSON
European gift and furniture boutique Cobblestone & Vine recently celebrated the grand opening of its newest location in the Pleasant Ridge Town Center in Little Rock. “Whereas our Heights store has a cozier French country feel, the new location is modern Parisian with more room for larger pieces of furniture,” co-owner Dinah Sullivan says. Building on Cobblestone & Vine’s successful mission to bring fine home furnishings to central Arkansas, the 3,200-square-foot space also better accommodates West Little Rock residents. The staff takes pride in providing exceptional customer service ranging from full-time design experts to personal shoppers. Original artwork by local artists and heirloomquality furniture fill the large space, which also includes design authority Joe Ruggiero’s ultra-durable textile collection for Sunbrella. In addition, the lifestyle and home store carries hand-poured candles, chandeliers and home accessories, and provides custom-made bedding, draperies and gift registry. (11525 Cantrell Rd., Ste. 705, 501-219-3676, www. cobblestoneandvine.com).
14 At Home in Arkansas
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style rediscoveries
GOING HOME WITH BRONZE An antiques dealer uses his expertise to compile a classical collection of bronze statuary By Diane Carroll
PHOTOGRAPHY: NANCY NOLAN/STYLING: MANDY KEENER
“COLLECTING IS AN occupational hazard,” says Bob Finkbeiner, co-owner of Trianon Antiques in Little Rock. “I can’t help but have some favorites that work their way into my own home.” A passion for antiques began early for Finkbeiner, who grew up on a military base in Germany and had the chance to tour European museums frequently with his family. Classical bronze statues were highlighted in many of the museums, and as he began his career as an antiques dealer he started acquiring small statuary for his personal collection. “I always noticed the bronzes wherever we went, and was intrigued by their history and level of detail,” he says.
www.athomearkansas.com 19
Most of the items in his collection date back to Europe’s Grand Tour days of the late 17th through early 19th century, when young men traveled the continent to learn about art and culture. Bronze replicas of each country’s most notable rulers and monuments were purchased as souvenirs, and during the last century these treasures began to be readily available in antique stores. Finkbeiner’s extensive collection now includes Roman temples and ships used as ink wells, statues of Napoleon, Caesar, and Greek or Roman gods, vessels commemorating England’s Warwick Castle, as well as decorative urns and tazzas (shallow bowls on a pedestal). In acquiring these finds, he uses his antiques dealer expertise to uncover the best examples of each style. “With bronzes, you want a great patina and a high level of detail in facial features or decorative elements,” he says. “Many of them are signed or bear a foundry symbol, and that increases value.” As with most antiques, rareness and popularity are key factors in determining the value, and Finkbeiner notes that items on Sienna marble bases and Napoleonic statuary are highly prized. “Good quality, popular bronzes start at about $1,000, and prices increase from there,” he says. Antiques stores and dealers in Europe and around the U.S. have been his best means of adding to his collection, as well as occasional auctions. He also notes that since bronzes have been collected for centuries, a wealth of books and Internet resources are available. “They’re a classic,” he says, “and that makes it easier to become educated.” 20 At Home in Arkansas
AN ANTIQUES DEALER’S TIPS FOR COLLECTING •Focus on collecting what you love rather than what seems most profitable, unless you undertake this as a business venture. If you buy what you love, you’re more likely to stay motivated in the long run. •Start small and don’t go overboard until you’re sure this is a long-lasting interest, one that won’t frustrate you if the items are difficult to find or too expensive. •Consider starting a few collections, one that includes items that are easier to find and less expensive, and another more significant collection. This will help you increase the variety of places you can hunt for your treasures—from garage sales to antique stores and more. •Educate yourself with books, Internet research or a dealer who specializes in the area you collect. •If you develop a good relationship with a dealer you trust, he or she will often look for items with you in mind. •Work on building your collection when you travel, which can take you into some interesting stores and places that you might not otherwise have seen.
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Miller’s Mud Mill pottery is also available at: Catering To You, 8121 Cantrell Rd., Little Rock Shepherd’s Florist, 910 W. 29th Ave., Pine Bluff The Winthrop Rockefeller Institute Gift Shop, Petit Jean Mountain Elements of Design, 2400 Cantrell Rd. #114, Little Rock That Book Store of Blytheville, 316 W. Main St., Blytheville JHJ designs & interiors, Mountain Home House Specials Interiors, 2668 E. Citizens Dr., Fayetteville Epifanies Gallery, 318 S. Main St., Jonesboro
DEBI DAVIS • 5018 Club Rd., Ste. 203 • Little Rock, AR • 501-221-2032 www.athomearkansas.com 21
style design
Experts statewide reveal their top picks for new products in home entertainment
“Women especially love using these speakers as stands to hold potted flowers.” Doug Hendricks, Arkansas Digital Systems, Bryant Polk Outdoor Speakers, available through Arkansas Digital Systems, Bryant; DeBoard Electronics, Conway; Tara Communications, Russellville
“It does away with piles of remotes, providing onetouch control over a broad range of complex devices and systems in a whole house or a small media room.” Phil Dively, Online Technologies, North Little Rock Crestron Touchpanel, available through Arkansas Digital Systems, Bryant; Audio Dimensions, Little Rock; Curtis Stout, Little Rock; Custom Audio & Video, Little Rock; Digital Entertainment Systems, Rogers; I-Tech A/V, Searcy; Online Technologies, North Little Rock; Sound Concepts, Jonesboro
22 At Home in Arkansas
1500 Rebsamen Park Road • Little Rock • 501.228.2000 Tues.-Sat. 10 a.m.-5 p.m.
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“Life|ware gives you control of lighting, home entertainment, temperature and security from anywhere in the home with a touch of a button.” Chad Moore, DeBoard Electronics, Conway Life|ware System, available through Audio Express, Conway; Crawford Tech Systems, Mountain Home; DeBoard Electronics, Conway
“With storage of up to 225 DVDs or 2,500 CDs, you can enjoy all of your media without stacks of cases cluttering up your living room.” Shaun Carver, Digital Entertainment Systems, Rogers Kaleidescape Mini System, available through Audio Dimensions, Little Rock; Digital Entertainment Systems, Rogers; Online Technologies, North Little Rock; Sound Concepts, Jonesboro
“This projector, featuring a THX-certified display model and sleek black cabinet with non-reflective front panel, is one of the best on the market.” Ryan Heringer, Sound Concepts, Jonesboro JVC Projector, available through Sound Concepts, Jonesboro; Stereo One, Fayetteville
24 At Home in Arkansas
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style growing
A popular Mayower farm offers creative tips for pumpkin carving and fall decorating
PHOTOGRAPHY: NANCY NOLAN/STYLING: MANDY KEENER
By Paulette Pearson
26 At Home in Arkansas
LISA SCHAEFER OF SCHAEFERS and Collins Pumpkin Patch and Farm in Mayflower would be the first to admit that pumpkins are a high-maintenance crop. But she and her family, having grown them on their farm for the past 12 years, work hard to keep their 30acre pumpkin patch beautiful and healthy. And they most certainly know how to enjoy the fruits of their labor, whether incorporating pumpkins into their fall décor or welcoming thousands of guests and elementary students for field days each October. “A lot of the kids from the city don’t get to come out into the country very much,” Schaefer explains. “It’s a whole new world for them.” While at the Schaefers and Collins Farm, which offers a wide variety of other produce as well, guests of all ages have the opportunity to mingle with barnyard animals, go on a picnic, hop on a hayride and pick pumpkins straight from the vine. Mid-September marks the beginning of harvest-time and by opening day in late September, pumpkins of all colors and sizes are ripe for the choosing. “We grow Jack B. Littles all the way up to 200-pound prize winners,” Schaefer notes, suggesting miniature or medium-sized pumpkins for visitors. Beyond that, she says it’s about personal taste. “Some people like the prettiest pumpkin they can fi nd and some like the ugliest,” she laughs. True to the Schaefers and Collins motto, “From the land, not from a can,” Schaefer offers tips on using pumpkins in fall recipes, as well as ideas for carving and decorating. “You can throw a pumpkin display together in a matter of minutes,” our expert says. u
PUMPKIN TIPS AND TIDBITS Cooking: • For the best pies, Schaefer suggests pale green Jarrahdales, which have a delicious flesh. The striped green and orange Kakai variety yields the best-tasting roasted seeds, which she likes to sprinkle with garlic powder or Cajun seasoning.
Carving: • Cut a hole in the bottom rather than the top of your pumpkin to remove seeds, and make a square incision by the stem to allow smoke to escape. Then place the pumpkin over the top of the candle. Schaefer explains, “A lot of people burn themselves when lighting candles or trying to place candles inside the pumpkin.”
Decorating: • Beautify your birdbath by placing a medium-sized pumpkin in the center, topped off with raffia and surrounded by smaller gourds. • Use miniature Jack B. Little pumpkins as candleholders indoors. • Transform medium-sized pumpkins into vases. Simply cut a hole in the top and remove the seeds, pour in a little bit of water, then place some florist’s foam to hold live flowers. “A lot of florists buy pumpkins for that purpose to use for fall weddings,” Schaefer says. • Schaefer stacks up eye-catching Cinderella and Fairytale pumpkins to place by her front door. She suggests alternating with different colored pumpkins and accenting with moss and raffia. • “Once punctured, pumpkins have a threeday life span,” Schaefer explains, but if you have uncarved pumpkins leftover after fall, stack them like a snowman and paint them white.
28 At Home in Arkansas
Nursery, Garden Center & Landscaping
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• fountains • planters and urns •wrought-iron furniture with custom cushions • large tropicals • gifts and more Fountains, Pots, Plants & More • 1120 Hogan Lane • Conway, AR • 501-339-5000 www.athomearkansas.com 29
Call Greg Conley at Trade Seasons for all your construction needs, from a remodel to ground-up.
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6 months same as cash 30 At Home in Arkansas
Design details abound at the Fayetteville home of architects Marlon and Ati Blackwell, including the long, linear form of a custom-made white oak dining table with benches.
www.athomearkansas.com 31
Architects Marlon and Ati Blackwell take on the challenge of a rugged building site and create an award-winning family home in Fayetteville Text: Diane Carroll Photography: Rett Peek Styling: Mandy Keener
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Architects Marlon and Ati Blackwell relax with their daughter Iman and son Zain in the open living area of their Fayetteville home. White walls reect light from the abundant windows and juxtapose with the warm wood tones of the Brazilian teak oors and wenge wood cabinetry. 33
LAST YEAR, A LITTLE HOUSE IN FAYETTEVILLE set a new record for the state. It first won an American Institute of Architects (AIA) honor award for Arkansas, then one for the Gulf Region, and ultimately moved on to the big prize: a national AIA honor award—one of only eight given across the U.S.—for a single-family custom home. Though the awards were a pleasant surprise, the home’s owners and creators, architects Marlon and Ati Blackwell, always planned to apply their professional know-how to their own place. “Even when I was in college, I told my roommate that I would never own a house that I hadn’t designed,” says Marlon. “Architect Fay Jones used to say that there were principles he built by, and principles he lived by, and they weren’t that different—that statement rang true for us.” The challenge to these principles came when the pair, partners in the downtown Fayettevillebased firm Marlon Blackwell Architects, sought to put down roots close to their business and the University of Arkansas campus, where Marlon is a tenured professor. “Our two kids were reaching school age,” says Ati, “and it was time to settle into a neighborhood.” Opportunity arose when the couple noticed a vacant plot of land for sale in their favorite part of town, a site previously deemed unsuitable for building because of a creek cutting diagonally through the property. “To me, it was a slice of the Ozarks, with a creek and indigenous trees, dropped into the middle of a neighborhood,” says Marlon. “Our firm is known for being able to be inventive with a site, and we saw this as an opportunity.” 34
In the library, which is adjacent to the living area, wenge wood shelves are topped with a slice of window to increase natural light. FACING PAGE: For both durability and aesthetics, the Blackwells covered the exterior of the house with slats of rot-resistant Brazilian redwood to form a rain screen. Underneath it, a rubber membrane protects the structure and gutters channel water away, while the top layer of redwood disguises the system.
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A partial wall separates the bedroom from the closet and allows light to flood both spaces. The master bath is light-filled as well, with a window placed high for privacy and a view of the treetops. FACING PAGE: “The kitchen needed to function well but fit with the style of the house,” says Ati, who opted for lacquered wood cabinetry topped with Zodiaq quartz counters.
They purchased the land, rented a house alongside it and then spent a year watching the ebb and flow of the creek and the nuances of the property throughout the seasons. Eventually, they settled on the idea of the house as a bridge across the creek bed, which is dry most of the summer but has significant flow during rainy seasons. Starting with steel beams and columns that span the creek, Marlon designed the house as a modern variation of a covered bridge—it’s just one room deep, so all the spaces can receive natural light from four sides, and it stretches across the site horizontally to allow adequate room for both front and back yards. With this modest footprint, a second floor was necessary for bedrooms and family spaces, and Marlon designed a similar box-like layout as the first floor but spun it out at a 90-degree angle to recess it into a row of trees. The resulting L-shape became the name of the 2,500-square-foot residence (L-Stack House), and Marlon used the triangular geometry of a dramatic glass staircase to link the two distinctive forms. On the interior, abundant light and views were the top priorities, allowing the family to look out to the natural setting but also easily see from room to room. “A sense of openness was important,” says Ati, who concentrated her architectural skills on interior details while Marlon focused on the exterior components. “We wanted to feel as if we were in the middle of everything,” she says, “so we could see what was going on both inside and out.” Rather than add walls, they defined rooms with a series of boxed windows and partial dividers. A large window seat overlooking the creek is a focal point in the living area, and the shape is repeated in the framing holding the kitchen cabinetry and then again in expansive windows lining the dining space. “They’re forms that reinforce the idea of the bridge,” says Marlon, “and transition you from one room to another.” Moving from inside to out is seamless as well, with a porch adjacent to the dining area and a covered patio spanning the area below the cantilevered second story. “The notion of the flow of the creek carries over to the house,” he adds. “You can easily move between indoor and outdoor spaces, and that makes for easy, informal living.”
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Architectural Details: 1. Marlon and Ati made the most of the home’s 2,500 square feet by maximizing their usage of each space, including the upstairs hallway, which holds a desk and computer area. 2. To increase access to light and views and make a smaller space feel larger, the Blackwells inserted a window seat into the hallway. Overlooking the creek and trees, the seating area is a favorite place for Iman and her cat to relax. 3. The triangular staircase connects the first and second levels of the house and features sandblasted glass on one side for privacy and clear glass on the other for views. 4. A steel railing frames the Brazilian teak staircase and blends with the structural steel window boxes and accents used throughout the house. 5. In the open area below the home’s second floor, a concrete patio with a built-in grill is an ideal place to entertain, with views toward the house and the creek.
DESIGN SOURCES Architect, Interior Design Marlon Blackwell Architects, Fayetteville Contractor Benchmark Framing, Fayetteville Landscape Stuart Fulbright Garden Architect, Fayetteville Appliances Metro Builders Supply, Springdale Countertops Petersen Granite & Marble, Springdale Floors Dramis Hardwood Floors, Fayetteville Furnishings Lacuna Modern Interiors, Fayetteville
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Project Provence A Little Rock interior designer channels Southern France to create a home where she and her family live comfortably and entertain well Text: Paulette Pearson Photography: Nancy Nolan Styling: Mandy Keener
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The foyer in interior designer Kim Brockinton’s home features antique iron railings, terra cotta tiles salvaged from a barn in France and a Louis XVI-style chest, which Brockinton “found at a little shop in Versailles on a Sunday afternoon,” during a trip abroad. 41
WHEN INTERIOR DESIGNER KIM Brockinton and her husband decided to build a home in Little Rock’s Heights neighborhood, she envisioned a space befitting of the villages she had visited on trips to the French countryside. “I wanted to make certain this house had a real sense of authenticity,” Brockinton explains, “as though it had been transported right from a small town in the Provence region of France.” She also wanted to have ample space to entertain large groups, including her two then-teenage children and their friends, while still maintaining a sense of charm. “Now that we’re empty nesters, it’s not overwhelming for two people,” she says. And while it’s comfortable for a dinner party of 10 or 12, the residence has just as easily accommodated large house parties of 100 people. To invoke rural France within her own home, Brockinton enlisted New Orleans architect Davis Jahncke, who gave it the appearance of being modified and added onto over many generations. Brockinton also had the exterior’s stucco aged for a sun-bleached look, used 42
distressed shutters, doors and windows, and installed copper gutters and a multi-colored slate roof, all characteristics of the structures she grew to love while traveling. The living spaces are a reflection of the exterior, maintaining the timeworn European aura expected judging by the home’s outward appearance. “I used warm flesh tones throughout the house,” Brockinton says. “The colors melt from room to room in buckskin, terra cotta and muted mustard tones.” The dining room also features vaulted ceilings and a painted, glazed and waxed finish that gives the walls the look and feel of old stone, which was “an inspiration from a restaurant in the village of Les Baux de Provence,” Brockinton notes. Hand-hewn wood beams span the ceiling in the den, where Brockinton had a precast floor-to-ceiling fireplace built to replicate an original limestone one from Normandy. “We painted and stripped it multiple times and finished it with a heavy wax,” she explains. “Only a discerning eye would know it isn’t old.”
The dining room’s hand-painted and waxed walls resemble stone; Italianstyle dining chairs covered with Scalamandre fabric surround the table; and a custom-made iron chandelier drips with pink quartz and Baccarat crystal.
“I asked P. Allen Smith to create a complementary garden for an authentic Provencal home,” Brockinton says of the grounds, which feature a dining pavilion with weather-resistant curtain panels.
The adjoining kitchen is modern and functional with a rustic French aesthetic. Cabinets appear to be separate pieces of furniture with wood aprons and graceful feet, including a hand-carved wood island. A custom-made hood with copper and zinc accents, a hand-painted stone backsplash and limestone countertops underscore the authentic quality of the space. The Château Haut-Brion wine estate in Bordeaux inspired the wine cellar, complete with stucco walls and a hand-painted mural of the winery. Brockinton adds, “We also created a map of France on cork denoting the wine regions and the towns in which they are located.” The cellar’s antiques include a late-1800s vaisselier found in Bordeaux, a French farm table and a candle-burning chandelier, while antique brick covers the floors. Elsewhere in the home, the main living spaces contain wood floors scraped and stained for age, and the foyer is lined with terra cotta tiles salvaged from a barn in France. Antique furniture in the style of Louis XVI dominates the master bedroom, including a large armoire and bed. Carpet by Stark and lush fabrics on the bed and windows warm up the space. Finishing touches include antique dore and bronze lamps and accessories, as well as an antique bronze chandelier with Baccarat crystal. “This home underscores my real passion of timeless, classic, warm, romantic and intimate design,” Brockinton explains. “It’s one of the reasons people love to go to Provence, not to see what is new but rather to relive the magic of their first experience there. It’s comforting to know it will be just as you remembered it.”
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Design Details: 1. Brockington warmed up the master bedroom with fabric by Nobilis for the draperies and bed skirt. 2. To capture the look and feel of a villa in rural France, Brockinton outfitted her kitchen with a hand-painted and glazed backsplash, copper sinks, French limestone countertops and a hand-carved wood island. 3. A mural in the wine cellar depicts the Château Haut-Brion wine estate in Bordeaux, while a candle-burning chandelier, antique farmhouse table from the South of France and reclaimed brick floors continue the theme. 4. Brockinton poses in the den with her Bichon, Dali. “The interior of my home is really a labor of love of the past 20 years,” she explains. “In order to achieve the outcome, I had to exercise discipline and patience, and avoid short-term impulses that would have undermined the integrity of the project.” 5. The den features a floor-to-ceiling fireplace built to replicate an original limestone one from Normandy, wood floors scraped and stained for age and hand-hewn wood beams that span the ceiling.
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DESIGN SOURCES Interior Design Kim Brockinton, Kim Brockinton Interiors, Inc., Little Rock Architect Davis Jahncke, Jahncke & Burns Architects, New Orleans Contractor Jack Hartsell, Jack Hartsell Construction, Little Rock Custom shades The Shade Above, Searcy European gardens, floral Interior Gardening, North Little Rock Interiors Blackmon Antiques, Cabbage Rose Antiques, Ellen Golden French Antiques, Pflugrad’s Antiques, Sabb’s Antique Rugs, The Antique Co., Trianon Antiques, all in Little Rock Silk florals Tipton & Hurst, Little Rock
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Photography by Nancy Nolan Produced by Mandy Keener Text by Paulette Pearson
A striped parasol from Baumans in Little Rock (top) accessorizes a simple Lundström dress from Vesta’s in Little Rock and Bronx boots, available at EM Jeans in Conway. City chic meets country elegance with a Milly coat and dress (facing page and above) from Feinstein’s, paired with sleek black Klub Nico boots from Beyond Cotton, both in Little Rock. www.athomearkansas.com 51
Fill your basket for an alfresco lunch—you’ll be picnic-perfect in a Beth Bowley sweater, Elizabeth and James shirt and AG jeans from Barbara/Jean in Little Rock, with Naughty Monkey boots from The Perfect Pair in Rogers and glasses from Masons in Fayetteville. A wool bag from Three’s Company in Russellville and Big Buddha bag from Wilkinson’s Mall in Conway (top right) sway in the wind, while an antique suitcase (bottom right) overflows with Miss Me jeans from HipSway in Conway, a sweater from Sharon’s in Hot Springs, a scarf from EM Jeans and a necklace from Maude Boutique in Fayetteville. 52 At Home in Arkansas
A pretty, casual look (top left) features a Millard Fillmore jacket from Kristin Chase in Little Rock, layered over a blouse from Lola Boutique and necklace from Maude Boutique, both in Fayetteville. Lounge in style (above) with an ABS boyfriend blazer, Michael Stars t-shirt and 7 For All Mankind jeans, accented with A.V. Max gold bangles and a Jill Jacobson pendant, all from Beyond Cotton.
www.athomearkansas.com 53
Ward off cooler days (top left) with a herringbone coat by BB Dakota and corduroys by Current/Elliot, both from Scarlet in Little Rock. Essential countryside accessories (bottom left) include Old Gringo black boots and a Jessica Simpson handbag from Wilkinson’s Mall, Frye boots from Masons and a scarf from Accessory Gallery in Hot Springs. Throw on a maroon sweater-jacket by Michael Stars (above right), available at Shop Trio in North Little Rock, for an impromptu walk through the ďŹ elds. 54 At Home in Arkansas
A straw hat from PK’s in Conway and scarf from Shop Trio (top left) complete any fall look, as do a dark brown Big Buddha bag from Embellish in Stuttgart and tan Dé.Dé. bag from Maude Boutique. Channel your inner equestrian (top right) in an Alice & Olivia black ruffled vest, a Darel shirt, Vince tights and Apepazza boots, all from B. Barnett in Little Rock. Earrings from HipSway add glamour. Model: Laura Garner, Integrity Models Hair and Make-Up: Angela Alexander Stylists: Laura LaRue and Lauren Quick Shot on location at Melissa Tanner’s residence. www.athomearkansas.com 55
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life fashion
FALL’S TOP FASHION TRENDS PHOTOGRAPHY: NANCY NOLAN
By Sharon Mosley
Try something in leather. Everything from military jackets to biker boots are revving up this fall in luxe leather decorated with studs and chains. To soften the look, add a delicate lace blouse, a draped silk skirt or a cozy knit sweater. Sans Souci leather jacket and Amanda Uprichard plaid shirt, both available at PK’s in Conway
Pencil it in. The pencil skirt is one classic that is always a good investment. Whether you’re dressing it up with a power jacket by day or dressing it down with a leather motorcycle jacket by night, this hourglass basic is not just for secretaries anymore. Vince gunmetal tank, available at B. Barnett; Teri Jon pencil skirt, available at Feinstein’s; pewter necklace, available at Faux Pas; all in Little Rock
Shop for dramatic outerwear. Now’s the time to wrap up in a fabulous coat that gives you super powers! Look for flowing cloaks or extra-special capes for even more hidden fashion potential—they’re one of the fastest ways to update your whole wardrobe. Kensie red coat, available at Three’s Company in Russellville
Sparkle during the day. Who doesn’t love an excuse to wear some sequins and studs to work every now and then? Add a touch of elegance to tailored, menswear-inspired wardrobe basics with coppery metallic skirts, sequined gunmetal tanks or a slinky gold shift dress. Studded purse, available at Faux Pas in Little Rock; Steven by Steve Madden red studded flats, available at Masons in Fayetteville
More tips:
•Find a strong shoulder to lean on. The broad-shouldered power jackets of the ‘80s are back. Check out one of the longer “boyfriend” jackets or a ‘40s-style version of the peplum jacket. Just remember to keep it narrow on the bottom with slim leggings, trousers and skirts! •Or you can go for the cold shoulder—in one-shoulder asymmetrical tops and dresses. Watch for the one-sleeve dress to be number one on the party circuit this holiday season. Alexis Carrington would be so proud! •Stick to the sheath. You may not have Michelle Obama’s toned arms, but you can still pull this classic off with style. Follow the First Lady’s lead and add a cardigan, or better yet one of fall’s new short capelets. •Brighten up. Add some bright colors to all those gray days. Wear one accessory in a neon color and you’ll transform your fashion mood instantly. •Make it bold. We’re all watching our wallets these days, so it’s more important than ever to get the most bang for your buck. Concentrate on adding one or two statement pieces—a knock-out peplum jacket to wear with jeans or a colorful faux fur vest. Make shopping (and dressing up) fun again! Little Rock resident Sharon Mosley is a fashion and lifestyle contributor for Creators Syndicate, which is based in Los Angeles. www.athomearkansas.com 57
life fashion
FALL’S TOP ACCESSORY TRENDS PHOTOGRAPHY: NANCY NOLAN/PORTRAIT: PAIGE ARNOLD
By Lynlee Critz
Don a fur vest. It looks great belted with boyfriend jeans and booties. Jack BB Dakota fur vest, available at Masons in Fayetteville
Try a showstopper necklace. It becomes a statement piece with an edge when you mix metals, and the best way to achieve this look is with a fabulous vintage bib. Miriam Haskell necklace, available at Barbara/Jean in Little Rock
Nab a black handbag. Look for one with silver or gold hardware a la Coco Chanel’s classic quilted bag, or a soft, worn-in leather messenger. Both styles are timeless, which is important when selecting the proper handbag. Big Buddha leather purse, available at Accessory Gallery in Hot Springs
Wrap yourself in chunky chain bracelets and necklaces. They are a fabulous contrast to an ultra-feminine frock. Gold cuff, available at Beyond Cotton in Little Rock; black and silver cuff available at Mary’s Boutique and wire bracelet available at Walk This Way, both in Conway
More tips: •A skinny belt in a fun color such as bright pink or plum (popular colors this season), or in classic tortoise can cinch in billowy tops or a boxy boyfriend blazer. •Black platform ankle boots, an update of the booties of seasons, complement skinny ankle jeans. •Flat, menswear-inspired oxfords pair nicely with boyfriend jeans or with black opaque tights. •Frilly ankle socks make any classic ballet flat or oxford more fun. Be bold and go for neon pink and teal, or play it safe with blush, charcoal, navy or black. •Textured tights will help you transition into fall when paired with your jean cut-offs, a blazer and fabulous boots, of course. •Pick a plum or orange silk scarf to bring pops of color into your wardrobe; these color-ways transition easily into fall. Fayetteville resident Lynlee Critz is wardrobe stylist and personal shopper for Not a Thing...to Wear, with offices at Mae’s Emporium in Fayetteville. 58 At Home in Arkansas
home accessories • jewelry • gifts contemporary apparel 203 N. Commerce • Russellville
479-880-0224
www.athomearkansas.com 59
life what’s in store
JEWELRY
Organic elegance defines these pieces, which feature earthy fall tones. Gold and copper bracelet, $62; leather bracelet with colored stones, $58. Available at Haus Werk in Little Rock, 501-663-5251.
These delightful designs are equal parts charming and fashionable. Crown necklace, $42; cowboy boot necklace, $34. Available at embellish in Stuttgart, 870-673-1831.
Bedazzle in these designs by Jeff Lieb of Total Design Jewelry, who created a special line of jewelry for Donald Trump’s Taj Mahal Casino and whose work has appeared in magazines and on the big screen. Necklace, $81; ring, $53; earrings, $36. Available at Sparkle Accessories Boutique in Hot Springs, 501-321-1965.
Pandora offers a wide variety of sterling jewelry to make gift giving for a special person unforgettable. Choose from oxidized silver or silver bracelets and necklaces. Earrings come separate for many changes to fit your mood. Bracelet shown, $50; sterling silver charms, $25; Murano glass charms $30; earrings, $20; charms range from $30 to $100. Available at Ragans Gifts in Stuttgart, 870-673-2741.
Propel your glamour factor in these pieces by Virgins Saints & Angels. Turquoise necklace, $215; angel cuff, $256. Available at Shop Trio in North Little Rock, 501-7538828.
60 At Home in Arkansas
This eye-catching pendant features an authentic map encased in glass and silver and can be customized to include any city. $65, including the sterling silver hammered chain. Available at Cosmopolitan Ladies Club in Magnolia, 870-234-6958. a special at home in arkansas promotion
PHOTOGRAPHY: NANCY NOLAN/RAGANS GIFTS: LAURA LARUE/COURTESY COSMOPOLITAN LADIES CLUB
This new sterling silver Athena ring is made in New Mexico and locks to hold any round Pandora bead. $72. Available at Periwinkle Place in McGehee, 870-222-6218.
Fashionably fall Step out in style this fall with the latest fashions you’ll find at The Promenade. Discover the season’s key pieces in a fabulous collection of stores in one wonderful location, plus great dining and entertainment, too. THE G IF T THAT’ S ALWAYS I N S T Y LE
Gift cards are available at Guest Services located in the Management Office, Monday-Friday from 8:30am-5pm.
FALL 2009
2020 Central Ave, Hot Springs 501-321-9168
Accessories Boutique
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2022 Central Ave. Hot Springs • 501.321.1965 Open Mon.-Sat. 10 a.m. - 5 p.m. www.athomearkansas.com 61
life beauty
FALL’S TOP BEAUTY TRENDS By Lindsey Carpenter and Tess Wilmans-Higgins
Lindsey and Tess are makeup artists with Glo Limited in Little Rock.
Matte is back. We love the clean and flawless look of matte skin and nails. On-trend nail colors include Essie’s Angora Cardi, Chinchilly and Mink Muffs, available at Glo Limited in Fayetteville and Little Rock.
Leave those harsh blacks behind and opt for a sultry, smoky eye with color. Try Chanel Les 4 Ombres Eye Shadow in Murano, available at Barbara/Jean in Little Rock; and MAC Zoom Fast Black Last mascara, available at Dillard’s.
62 At Home in Arkansas
Red lips are sexy any time of year, but this season they are it! We love red stains for a softer daytime look and a matte lipstick for evening. Try Estee Lauder’s Simply Red lipstick.
PHOTOGRAPHY: NANCY NOLAN/PORTRAIT: LAURA HALL LARUE
Leave your Chapstick at home and use more lip color in beautiful shades of berry, plum and bronze. Try a lip stain for a softer look, including Laura Mercier lip watercolours, available at Glo Limited and B. Barnett in Little Rock. Other options include Too Faced lip gloss in Envy Me and I Love Myself and Benefit lipstick in Breakup Rumor, all available at Sephora.
Be super chic in colors of the forest. Deep greens and browns on the eyes and nails are perfect for the fall. Try Sue Devitt Hydrating Marine Minerals Eye Palette in Serengeti, available at Sephora; MAC eye shadow in Gilt by Association, available at Dillard’s; and Estee Lauder Bold Volume Lifting Mascara in Amber, available at Dillard’s and Belk.
TRIBAL
Capi’s is now serving weekend brunch and dinner Sunday nights.
www.triosrestaurant.com Monday through Saturday 11:00-2:30 5:30-Close 8201 Cantrell Road · Little Rock Pavilion in the Park · 221-3330
www.capisrestaurant.com Sunday through Wednesday 11-9 Thursday through Saturday 11 - 10 Friday-Saturday: Bar menu ‘til 11 Live music Friday & Saturday nights. 11525 Cantrell Road · Little Rock Pleasant Ridge Town Center 225-9600
Double your fun with Trio’s & Capi’s! FREQUENT WINNER FOR
Best Restaurant • Best Dessert • Catering Business Lunch • Wine List
10700 N. Rodney Parham Rd. Little Rock
501-221-9195
www.athomearkansas.com 63
Exclusively at Feinstein’s Wherever Life Takes You. You have a sense of style and value defined on your terms. It’s your life. Your style. Your way.
More your style.
5600 Kavanaugh Blvd. • Little Rock 664-7330
Expert in-house tailoring • Salaried, non-commissioned sales associates
www.feinsteins.com
New Big Buddha bags are here!
The Full Moon 3625 Kavanaugh Blvd. • Little Rock
501-663-4367 64 At Home in Arkansas
KERATIN COMPLEX NOW AVAILABLE SMOOTHING & DEFRIZZING SYSTEM {NOT A CHEMICAL}
11121 RODNEY PARHAM MARKET PLACE SHOPPING CENTER Little Rock, AR 72212 (501) 224-3433 www.JonesandSon.com
BEFORE
AFTER
From Design Through Completion
Oprah’s Pick! CJ Denim also available
Custom Homes and Remodeling 501-868-8900 www.curtiscustomhomes.com
Pleasant Ridge Town Center (next to Fresh Market) 11525 Cantrell Rd., Ste. 610 Little Rock
501.375.7820
www.athomearkansas.com 65
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ALSO FEATURING: TRUE RELIGION • FLOWERS BY ZOE ZUTANO • BABY NAY • DA LIL GUYS LELLI KELLY • SEVEN FOR ALL MANKIND LAMB • CATIMINI
3660 Front St., Ste. 1 (Located next to Panera Bread Co.)
Fayetteville, AR PH: 479.444.8767 • FAX: 479.444.8769 http://www.bellajacks.blogspot.com Check us out on Facebook!
66 At Home in Arkansas
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68 At Home in Arkansas
PHOTOGRAPHY: COURTESY KOMEN ARKANSAS
October is an ideal month to focus on your health: it’s National Breast Cancer Awareness Month, time for Komen Arkansas’ annual Race for the Cure and a great opportunity to refocus your healthy living efforts before the holiday season. Start your fall off right by joining Race for the Cure (we’ve included event information to make your choices easy) and follow-up with advice from local medical experts on how to be your healthiest, inside and out.
RACE FOR THE CURE EVENTS PAJAMAWARE™
You don’t have to be there to be aware! If you can’t join in on October 17, register as a PajamAware™ participant and receive a Komen Race for the Cure® T-shirt by mail. Sponsored by Hank’s Fine Furniture.
PASTA PARTY
Order tickets ($20 each) with the entry form. The Pasta Party will be held from 6:00 p.m. to 9:00 p.m., Friday, October 16 at Dickey-Stephens Baseball Park in North Little Rock. Dress casually and come enjoy the Italian cuisine of Romano’s Macaroni Grill and the rock and roll sounds of The Rockets. Sponsored by AT&T Pioneers and Romano’s Macaroni Grill.
PINK DUCK WALK
Special Pink Duck Walk, 5:00 p.m., Friday, October 16 in the Peabody Hotel Lobby. Sponsored by The Peabody Little Rock and Arkansas Children’s Hospital.
PINK POSTCARD TRIBUTE
Participate in the race and send a personalized postcard in honor or remembrance of someone special. Complete the Pink Postcard Tribute on the race entry form. Sponsored by Wright, Lindsey & Jennings LLP.
6K CAFÉ
Refresh and refuel at the Junior League of Little Rock’s 6K Cafe following the race. The café will features brunch, door prizes, a fashion show and motivational comments from Rachelle Sanders of the UAMS Cancer Institute. Tickets are $15 and entitle the holder to VIP parking on race day at the JLLR building at 4th and Scott Street. Tickets available at www.jllr.org.
SHOP FOR THE CURE® BOUTIQUE
Shop for race souvenirs, gifts and apparel during race registration at Pleasant Ridge Town Center, the Pasta Party and the race.
SPIT FOR THE CURE
Komen Arkansas Race for the Cure Little Rock • Saturday, October 17, 2009 For more information or to register, please contact: (501) 202-4399 www.komenarkansas.org
What? It isn’t what you think. You can help with breast cancer research! Race participants will be asked to provide a saliva sample, answer a short demographic questionnaire and indicate if they are willing to be re-contacted for follow-up studies. This saliva (spit) will be used to address research questions related to disease risk. Come on—spit on cancer! Look for the Spit tents on race day, at Race Space and at the Pasta Party. Research facilitated by Suzanne Klimberg, M.D., and Susan NowellKadlubar, Ph.D. of the Arkansas Cancer Research Center at UAMS.
THREE MILES OF MEN®
Three Miles of Men® tent at corner of Capitol & Izard (parking lot next to Capitol Smokehouse and Grill, which will be serving breakfast to all). Here’s an opportunity for men to support the race: fathers, sons, brothers and friends will line the race course to show their support. For more fun, pull together a team of friends and co-workers. Prizes awarded for largest, most creative and most entertaining teams. Sponsored by Bank of America and Today’s THV. Join the Tailgate Party, Friday, October 9, 5:00 p.m. – 7:00 p.m. at Diamond Bear Brewery, 3rd & Cross Streets. Come enjoy Larry’s Pizza and free beer.
TINKLED PINK
A great way to sponsor Komen Arkansas Race for the Cure® and let your name be seen by all. For $100, you can sponsor a porta-potty. Be creative and have fun with it by adding your name or company logo. Call 501-202-4399 for details. Sponsored by Russell and LeMay Plumbing and Heating. www.athomearkansas.com 69
ADVICE:
BEATING BREAST CANCER EXPERT: V. Suzanne Klimberg, M.D. Professor of Surgery and Pathology and Director of the breast cancer program at the Winthrop P. Rockefeller Cancer Institute at the University of Arkansas for Medical Sciences Board member/medical advisor for Komen Arkansas
70 At Home in Arkansas
You’ve heard how important it is to have mammograms and to perform breast self-exams once a month. But what should you do if you find a lump? • Get a complete diagnosis before you go to the operating room. A needle biopsy is a must since most abnormalities are non-cancerous. Patients who skip the biopsy and have a lumpectomy for diagnosis may be making an unneeded trip to the O.R. and those whose tumors are cancerous often return for a more thorough procedure. • Consider seeking a second opinion on your pathology report. Doctors who specialize in breast pathology are a highly qualified resource. • Go to a surgeon who uses intra-operative ultrasound. The process is easier on patients than needle localization of the tumor and has a better success rate in removing all the cancerous cells. • Ask your physician about eRFA (excision plus radio-frequency ablation). This new technique involves ablating the breast cavity during surgery, which may avoid lengthy radiation treatments later while still decreasing recurrence at the site. Primarily considered effective for post-menopausal women, it’s a new option that is medically appropriate for some patients. • If radiation is still advised, ask about partial breast irradiation. Treatment time is significantly decreased, but usually only post-menopausal women with early stage breast cancer qualify. • Learn about the latest advances. Here in Little Rock, we’re doing pioneering work in testing lymph nodes for cancer during surgery and in mapping arm drainage to ensure they don’t inadvertently get cut. These procedures can reduce return visits to the O.R. and help prevent lymphedema, or swelling of the arms. • Make sure you’re getting enough vitamin D. New research indicates that women with low levels have a higher risk of breast cancer. Increasing your daily intake to 2,000 I.U. can reduce your risk by as much as 50 percent, plus help strengthen your bones. • Be a pioneer. Ask your doctor about research protocols in your area and how you can participate. You’ll get the benefit of the latest techniques and promising treatments and also offer help and hope for future generations.
ADVICE:
HEALTHY OUTLOOK EXPERT: Laura H. Tyler, Ph.D., LPC. Administrator and an associate director of the University of Arkansas for Medical Sciences’ Psychiatric Research Institute
Every day, researchers discover another link between our mental and our physical health, making improving your overall mental health essential to your well-being. How can you recognize problem areas? • Seek balance. Make time for things you enjoy— friends, family, pets and more. Be sure to focus on the positive things in your life rather than negative aspects of your daily routine. • Refuel and refresh. As women, we tend to be caregivers. We can become so busy meeting the needs of others that we neglect ourselves. Take care of your body by exercising regularly, eating healthy and getting enough sleep. Find relaxing ways to protect your mental health, such as meditation or yoga. • Ask for help. Every woman feels worried, stressed or sad at some point in her life. Sometimes these problems can feel overwhelming and severe enough to interfere with your daily activities. The first step is acknowledging that you have a problem, and then seeking help for it. • Don’t overreact. Emotions are powerful and while they shouldn’t be ignored, they shouldn’t make you do things that you will regret. Take time to review your options before you confront someone or write a letter or e-mail that could cause more problems. Be mindful that words are also very powerful—choose them wisely. • Accept yourself. Embrace who you are and don’t try to be someone you aren’t. Identify your strengths and build on them. Find your passions and pursue them. • Indulge occasionally. Take time to enjoy your life! Whether it’s lingering in a bubble bath while listening to soothing music or enjoying an occasional piece of chocolate, it’s important to fit in fun. • Simplify. Don’t take on more than you can handle and don’t buy tickets for guilt trips, no matter how hard someone tries to sell you one. If you’re already committed, politely yet firmly decline to do more. • Practice your faith. Live by principles that help you keep perspective about what’s really important. Invest in deep and meaningful relationships and be a person of integrity.
www.athomearkansas.com 71
ADVICE: Osteoporosis is a disease that makes bones fragile and more likely to break. What are some tips for protecting bones while you’re still young? • Get your calcium and vitamin D. Adults need 1,000 mg (milligrams) of calcium each day, increasing to 1,200 mg for men and women older than 50, as well as 400 to 600 IU (international units) of vitamin D each day. Get your calcium from dairy foods or vitamin supplements, and your vitamin D by spending 15 minutes in sunlight, eating egg yolks, saltwater fish, fortified dairy products and vitamin and mineral supplements. • Skip the sodas. Drinking sodas instead of milk is problematic especially during the teen years when rapid bone growth occurs. Try drinking half as many sodas each day and gradually consuming more milk and dairy products. • Offset lactose intolerance. If you are lactose intolerant you might have an insufficient amount of the enzyme lactase, which is necessary to break down lactose in dairy products. Eat dairy foods in small quantities or use lactase drops or pills. Some dairy products are already treated with lactase. • Engage in weight-bearing activities. Walking, climbing stairs, dancing or lifting weights can help build bone density and maintain strong bones. • Talk to your doctor about an exercise program that is safe for you. If you have low bone density or osteoporosis, protect your spine by avoiding exercises and activities that flex, bend or twist your spine. • Include exercises for upper body strength and maintaining muscle strength, coordination and balance. This will help prevent falls and related fractures. • Don’t over-train. Missing your periods due to overtraining often causes low estrogen levels that lead to brittle bones. Low estrogen levels during the peak years of bone building—preteen and teen years—can affect bone density for the rest of your life.
MAINTAINING STRONG BONES EXPERT: Lowry Barnes, M.D. Orthopaedic Surgeon, Arkansas Specialty Orthopaedics and St. Vincent Infirmary Medical Center
72 At Home in Arkansas
• Don’t smoke. Nicotine slows the healing process for fractures and robs your body of the benefits of estrogen to strengthen bones. Smokers have more hip fractures than nonsmokers. • Drink alcohol in moderation. Drinking too much alcohol contributes to low bone mass, decreased bone growth, increased risk of fractures and delayed fracture healing.
ADVICE: Women’s most common heart attack symptom is chest pain or discomfort, and women are somewhat more likely than men to experience other symptoms such as shortness of breath, nausea/vomiting and back or jaw pain. But what can you do to help keep your heart healthy before symptoms arise? • Know your risk factors. Schedule a heart attack risk assessment like the Keep the Beat program at Arkansas Heart Hospital, which consists of nine different tests: Lipid panel, resting EKG, ABI (peripheral vascular screen), blood pressure, blood sugar, risk evaluation, nutrition evaluation, body composition and HeartSaver CT. • Do not smoke or use tobacco. • Get plenty of exercise. Women who need to lose or keep off weight should get at least 60 to 90 minutes of moderate intensity exercise on most days. To maintain your weight get at least 30 minutes of exercise a day, preferably at least 5 days a week. • Eat a heart-healthy diet. This diet includes a variety of fruits, vegetables, grains, low-fat or nonfat dairy products, fish, legumes and sources of protein low in saturated fat. • Maintain a healthy weight. Women should strive for a body mass index (BMI) between 18.5 and 24.9 and a waist smaller than 35 inches. • Don’t forget omega-3. High-risk women should take omega-3 fatty acids supplements. • Get with the program. Women who recently had a heart attack, angina, angioplasty or a stent procedure should join a cardiac rehabilitation program. • Manage stress. Recent research indicates that there is an association with anger/stress and an increased risk of heart disease.
HEART-HEALTHY LIVING EXPERT: Andrew Henry, M.D., F.A.C.C. General and Interventional Cardiology, Arkansas Heart Hospital
• Know the warning signs of a heart attack and act immediately—call 911. Signs include: Chest discomfort in the center of the chest that lasts more than a few minutes, or that goes away and returns, which can feel like uncomfortable pressure, squeezing, fullness or pain; discomfort in other areas of the upper body, including pain or discomfort in one or both arms, the back, neck, jaw or stomach; shortness of breath with or without chest discomfort; breaking out in a cold sweat, nausea or lightheadedness.
www.athomearkansas.com 73
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life on the road
A FALL WEEKEND IN MID-TOWN LITTLE ROCK PHOTOGRAPHY: LAURA LARUE/COURTSEY SUSAN G. KOMAN FOR THE CURE
Race for the Cure, Shop ‘til you drop IF THE RACE FOR THE CURE isn’t reason enough to visit Little Rock, stick around after the race for some of the best shopping in the state. Beginning on University Avenue and continuing through The Heights and Hillcrest neighborhoods, you can show off that hardearned race-day t-shirt all day long.
UNIVERSITY The Container Store 209 N. University Ave. (501) 660-7828 www.containerstore.com An organizer’s dream, this store offers an eclectic mix of household products devoted to helping people simplify their lives. Pottery Barn 201 N. University Ave. (501) 663-0181 www.potterybarn.com Comfortable, stylish, high-quality home furnishings and accessories. Williams-Sonoma 201 N. University Ave. (501) 663-3019 www.williams-sonoma.com Gourmet cookware galore.
New Traditions 1920 N. Grant St. (501) 663-2388 This women’s designer clothing store has a delightfully large selection of shoes, purses and accessories. Tulips 5817 Kavanaugh Blvd. (501) 614-7343 www.tulipsarkansas.com This ultra-feminine boutique for women, girls and babies is the place to shop for the latest styles from Juicy Couture, Ella Moss and more.
Clothing:
Ember Boutique 5709 Kavanaugh Blvd. (501) 225-3220 More than just cute products at great prices, this boutique carries one-of-a-kind pieces designed by its talented owners, degreed in fashion design and merchandising.
Proposals 5913 Kavanaugh Blvd. (501) 661-4696 www.proposalsboutique.com Dresses for that special occasion, from wedings to holiday parties.
Bella Boutique 5623 Kavanaugh Blvd. (501) 603-5141 A girly girl’s paradise, this unique shop offers cosmetics and skincare products, bath accessories, candles, handbags, jewelry and more.
THE HEIGHTS
Feinstein’s 5600 Kavanaugh Blvd., Ste. 4 (501) 664-7330 This Heights staple is a go-to source for apparel, handbags, accent jewelry, accessories skincare and beauty. Kristin Chase 5008 Kavanaugh Blvd. (501) 663-1665 Look to this popular women’s clothing store for timeless designs by Finley, Lacoste and Three Dots, as well as super chic Hobo International and Big Buddha handbags.
Art: B.A. Framer 5821 Kavanaugh Blvd. (501) 661-0687 Stop by this local favorite for mirrors, readymade frames, custom framing and artwork. Boswell Mourot Fine Art 5815 Kavanaugh Blvd. (501) 664-0030 www.boswellmourot.com This fine art gallery features well-known and emerging artists from the international, national and local art scene. www.athomearkansas.com 75
life on the road
Document boxes by Semikolon, The Container Store
Big Buddha handbag, Kristin Chase
Local Colour Gallery 5811 Kavanaugh Blvd. (501) 265-0422 www.localcolourgallery.com A co-op of 26 local artists from central Arkansas, with mediums ranging from oil, watercolor and pastels to sculpture.
Ellen Golden French Antiques 5701 Kavanaugh Blvd. (501) 664-7746 Ellen Golden imports beautiful furniture and accessories and showcases them in room-like settings, accented with original artwork by Arkansan Barry Thomas.
Heights Gallery 5801 Kavanaugh Blvd. (501) 664-2772 This playful art gallery has works by regional and locally-known artists, and provides custom-framing services as well.
Cabbage Rose Floral Boutique 5701 Kavanaugh Blvd. (501) 664-4042 www.cabbagerosefloral.com Custom-designed dried, silk and fresh floral arrangements.
Chroma Gallery 5707 Kavanaugh Blvd. (501) 664-0880 www.chromagallery.com Custom picture framing, museum quality archival framing, heirloom shadow-box framing, as well as contemporary art by local and regional artists and folk art imports, are defining features of this store.
Pflugrad’s Antiques 5624 R St. (501) 661-0188 If you’re looking for fine European antiques, check out this shop tucked around the corner from Kavanaugh.
Stephano’s Fine Art Gallery 5501 Kavanaugh Blvd., Ste. C (501) 563-4218 www.stephanostudios.com Stephano’s carries a wide range of painting styles and hosts more than 19 artisans working in mediums that include sculpture and glass.
Interiors and Gifts:
Recycled platters by Zak!Designs, The Full Moon
Dauphine 5819 Kavanaugh Blvd. (501) 664-6007 This utterly elegant shop tempts with a large selection of fine linens, antiques and gifts as well as custom-designed lamps and shades. Eggshells Kitchen Co. 705 Kavanaugh Blvd. (501) 664-6900 www.eggshellskitchencompany.com This full-service, locally owned kitchenware shop even schedules cooking classes for aspiring chefs.
Leather passport case and travel clock, Dauphine
76 At Home in Arkansas
Yves Delorme 5717 Kavanaugh Blvd. (501) 663-7344 www.yvesdelorme.com Fine European linens and accessories for the home.
The Accessory 5608 R St. (501) 664-5363 Home furnishings, botanicals and, as you might expect judging by the name, home accessories, are available in abundance here. Beyond the Garden Gate 5619 Kavanaugh Blvd. (501) 660-4082 Beyond the Garden Gate is beyond charming with flowers and plants, gift items and accessories, and also offers custom arrangements. Trianon Antiques 5501 Kavanaugh Blvd. (501) 663-5502 Trianon transports you to another time and place, offering a beautiful selection of antiques and home accessories. Cobblestone & Vine 5100 Kavanaugh Blvd. (501) 664-4249 www.cobblestoneandvine.com Full of inspiration and a must-visit while you’re in the area, this European gift and furniture boutique brims with furniture, linens and decorative gifts and accessories. Saab’s Antique Rugs 5024 Club Rd. (501) 663-1444 Check out the great selection of antique and contemporary area rugs in an impressive range of colors.
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Give gifts that give back.
Area Rugs
Flooring Experts Since 1976 Arnold’s
Visit central Arkansas’ most complete flooring showroom and design center. Our trained and knowledgeable sales counselors will assist you with furniture, flooring, countertop and backsplash decisions all at every day low prices.
A gift to Heifer gives livestock to a family in need. The livestock gives food and income, and eventually, more livestock, which the family passes on and on and on. Learn more at heifer.org
www.FlooringAmerica.com 7619 Cantrell Rd • 501.225.3840 13102 I-30 • 501.407.0249 www.athomearkansas.com 77
life on the road Iosis tote bag and hand soaps, Yves Delorme
Decorative pillows by Ryan Studio, Hillcrest Interiors
Aunt Sadie’s handmade candle, Haus Werk Interiors and Gifts: Foster Cochran 5020 Kavanaugh Blvd. (501) 664-3925 This shop has jewelry and gifts as well as home and clothing accessories.
Haus Werk 2923 Kavanaugh Blvd. (501) 663-5251 This local gem features home furnishings, housewares, clothing, gifts and much more— and is one of the most unique, interesting and fun-to-visit shops around.
HILLCREST Clothing: Box Turtle 2616 Kavanaugh Blvd. (501) 661-1167 www.shopboxturtle.com A lifestyle boutique with items ranging from women’s clothing, accessories and skin care products to handmade jewelry and house wares, emphasizing independent designers and artists.
Art: Hillcrest Gallery Custom Framing & Fine Art 2807 Kavanaugh Blvd. (501) 664-7900 www.hillcrestgallery.com Step in and enjoy original works by local artists, or bring your own work of art for custom framing and choose from an extensive selection of molding and matting choices. Gallery 26 2601 Kavanaugh Blvd., Ste. 1 (501) 664-8996 www.gallery26.com Gallery 26 represents some of the area’s most cutting edge and innovative artists and offers both custom and do-it-yourself framing. 78 At Home in Arkansas
Hillcrest Junk Shop 623 Beechwood St. (501) 663-5865 Located by the Hillcrest Kroger, this shop carries small decorative antiques and lots more goodies for you to sort through and enjoy. The Shoppes on Woodlawn 4523 Woodlawn Dr. (501) 666-3600 www.shoppesonwoodlawn.com Stop by for a memorable shopping experience in a charming, old home with 12 rooms full of a wide variety of goods, ranging from antiques to baby rattles.
Clement 2909 Kavanaugh Blvd. (501) 539-1473 Owner Chris Clement stocks this store, located inside Sweet Home Furnishings, with artwork, furniture and accessories. Hillcrest Interiors 2907 Kavanaugh Blvd. (501) 664-3445 or (501) 664-3446 www.hillcrestinteriors.net Hillcrest Interiors is a premier interior design firm for both residential and business clients, offering not only design services but also fine home furnishings, art and accessories. Park Hill Home 3001 Kavanaugh Blvd. (501) 603-5113 www.parkhillcollection.com Not only does the store feature stunning items from the Park Hill collection, it’s also supplied with delicious gourmet foods, architectural elements, home fragrance and much more.
Ronaghi International Rug Company 2901 Kavanaugh Blvd. (501) 664-8885 Ronaghi carries fine, imported and collectible rugs.
The Full Moon 3625 Kavanaugh Blvd. (501) 663-4367 A plethora of fun items is available here, including pottery, home accessories, frames, children’s items, bath products, barware, note cards and much more. Take it from us: you won’t be able to leave.
Sweet Home Furnishings 2909 Kavanaugh Blvd. (501) 296-9198 http://sweethomefurnishings.net Sweet Home carries even sweeter vintage and mid-century collectibles, accessories and functional art objects.
Private Collections Consignment Gallery 2017 Kavanaugh Blvd. (501) 372-3270 www.pcconsignstore.com Private Collections is a place for buyers to find one-of-a-kind items and sellers to sell items they value but no longer need.
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Come stay at the Hampton Inn & Suites Downtown, located in the River Market District. The hotel is within walking distance to all the shopping, dining and nightlife the area has to offer. t 4PVUI $PNNFSDF 4U t -JUUMF 3PDL "3 t XXX MJUUMFSPDLEPXOUPXOTVJUFT IBNQUPOJOO DPN www.athomearkansas.com 79
last look Summer 1969, Fayetteville
A BELOVED ARCHITECT’S OWN HOME Built in the mid 1950s in the organic, Ozarkinspired style for which he’s well known, the home that the late architect E. Fay Jones designed for his own family served them well for decades and continues to be a place of comfort for his wife, Gus. A few years ago, it was added to the National Register of Historic Places, cementing its spot in architectural history. This year, Jones’ place in history was further secured when the University of Arkansas rededicated its architecture program as the Fay Jones School of Architecture. —D.C.
80 At Home in Arkansas
PHOTOGRAPHY: CHARLES NICHOLAS/ COURTESY OF UNIVERSITY OF ARKANSAS, SPECIAL COLLECTIONS, FAY JONES COLLECTION
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