Sweet Bones Bakery & Cafe Menu

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BAKERY & CAFÉ We source as much local and organic ingredients as we can. All menu items are vegan and most items can be made gluten-free. If you have an allergy, ask or let us know when ordering. There is a 10% surcharge on Sundays and public holidays which goes directly to our kick ass staff.


ALL DAY BREAKFAST BIG BREAKFAST $21.50 Hummus, tomato, avocado, coconut bacon, lightly toasted sourdough, with a side of our tofu scramble that’s loaded with onions, mushrooms, carrots, capsicum and topped with crispy spiced pepita and sunflower seeds. (GF ADD $1)

PANCAKES $19.50 A stack of our organic blueberry pancakes topped with organic maple syrup, frozen berries, seasonal fruit and house-made coconut whipped cream. EILEEN’S ORGANIC GRANOLA $17.50 Toasted maple muesli loaded with a variety of organic dried fruit, macadamias, almonds, hazelnuts, sunflower seeds and chia seeds, topped with house-made coconut whipped cream and served with seasonal fruit and a side of soy milk. (CONTAINS NUTS)

Add almond milk $1 $12.75 AVO TOAST Wholemeal sourdough, lightly toasted with olive oil, tomato, avocado, lemon, salt and pepper. (GF ADD $1)

BRE AKFAST BURGER Our tofu scramble, with lettuce, tomato, onion, Tabasco sauce, ketchup, hummus and our smokey coconut bacon on a Turkish roll.

£ TEX MEX

$17 .50

NACHO MOUNTAIN $19 .50 White beans, carrots, queso, salsa, jalapeños, topped with chipotle kale, corn salsa, coconut bacon and cilantro sour cream. (GF)

Add Avocado $2 $17.50 BELCO BOWL Brown rice, queso, white beans, salsa, corn salsa, scrambled tofu, chipotle kale, cilantro sour cream and corn chips. + Spicy seitan $4 + Avocado $2 + Coconut bacon $2 (GF)

TACOS $6 EACH House-made chipotle BBQ seitan, corn salsa, seasoned kale, jalapeños and cilantro sour cream. SOUTH X SOUTHWEST BURGER $17.50 House-made spicy kidney bean and brown rice patty, served with lettuce, tomato, onion, avocado and our chipotle aioli. (GF ADD $1)

BURRITO GRANDE $17.50 Tofu scramble, white beans, brown rice, queso, salsa, chipotle kale, baked sweet potato and jalapeños.

(GF ADD $1)

$12.50 LOADED BANANA BREAD Our banana bread is loaded with organic coconut, oats, dates and macadamias, lightly toasted, topped with coconut maple butter, apple slices, banana, frozen berries and maple syrup. (CONTAINS NUTS)

CLASSIC BANANA BREAD Our lightly toasted banana bread served with coconut maple butter. (CONTAINS NUTS)

SOURDOUGH TOAST • With nuttelex and vegemite • With nuttelex and jam • With peanut butter and jam +$1 (GF ADD $1)

ORDERS E K CA

$6.50

$7

MENU ADD ONS

Tofu scramble House-made spicy seitan Avocado Tofu Tempeh Coconut whipped cream Coconut bacon Queso Gluten-free bread House-made cashew milk Almond milk Coconut milk

$5 $4 $2 $2 $2 $2 $2 $2 $1 $1 $1 $1

CHAT TO ONE OF OUR FRIENDLY STAFF IF YOU'D LIKE TO ORDER A CAKE. FOR WEDDING CAKES, EMAIL WEDDINGS@SWEETBONESCOMPANY.COM TO BOOK A CONSULTATION.


TREATS

CROWD PLEASERS

See cabinet for flavours Muffin Cupcake Brownie GF Brownie Cookie Cake pop Raw slice Cinnamon scroll Cake slice Raw ball Peanut butter cup Chia cup

THE SOUL BOWL $18.50 Avocado, sauerkraut, roast pumpkin, cucumber, grated carrots, greens, brown rice and spiced seeds. Choose your dressing: Rusty’s tahini, balsamic vinaigrette, chipotle aioli or cashew tamari.

$4.50 $5 $4 $5 $4 $4 $6 $6 $7 $3 $4 $11

(GF)

BUDDHA BOWL $16 .50 Greens, lentils, brown rice, marinated tofu, shredded carrots, and beetroot. Choose your dressing: Rusty’s tahini, balsamic vinaigrette, chipotle aioli or cashew tamari. (GF)

THE MAC N CHEEZE WRAP $18.50 BBQ seitan, cashew mac and cheeze, ranch dressing, kale and tomato.

LITTLES BEAU PANCAKE Blueberry pancake with coconut whipped cream, frozen berries and maple syrup.

(CONTAINS NUTS)

$8.50

BANJO SAMMICH $9.50 Avocado, cucumber and hummus on lightly toasted light rye. (GF ADD $1)

GROMMIT TACO $5 Tofu, brown rice, avocado, corn salsa and crushed corn chips. THE HENI Carrot sticks and peanut butter.

$4.50

(CONTAINS NUTS)

MAC N CHEEZE A cup of cashew mac and cheeze.

$6.50

(CONTAINS NUTS)

SMOOTHIE BOWLS ACAI BOWL $16.50 Brazilian acai smoothie made from bananas, strawberries and apple juice. Topped with Eileen’s Granola, seasonal fruit and frozen berries. (CONTAINS NUTS)

CHOOSE YOUR BOWL Add $7 to your smoothie of choice Plunge into the deep end and turn your smoothie into a bowl! Any smoothie topped with Eileen’s Granola, seasonal fruit and frozen berries. (CONTAINS NUTS)

BACON CHEEZE BURGER $16 .50 Marinated tofu patty, with house-made smokey coconut bacon, with our cheddar like cheeze, lettuce, tomato, onion on a Turkish roll with ketchup. (GF ADD $1)

BBQ TEMPEH MELT Tempeh, BBQ sauce, coconut cheeze, marinated mushroom slices, caramelised onions, house-made mayo on a Turkish roll, toasted.

$16 .50

(GF ADD $1)

MUSHROOM DELUXE BURGER $17.50 Beefy marinated mushroom, caramelised onions, cashew tamari, baked sweet potato, shredded beets, cheeze, seasoned kale on a toasted Turkish roll. (GF ADD $1, CONTAINS NUTS)

THE TLT $14.50 Marinated tempeh, lettuce, tomato, coconut bacon and house-made mayo on lightly toasted sourdough or light rye. (GF ADD $1)

EGGLESS EGG SALAD SANDWICH $14.50 Our spiced tofu tossed in our house-made mayo, with lettuce, tomato, onion on lightly toasted sourdough or light rye. (GF ADD $1)

ROASTED PUMPKIN SANDWICH $14.50 Roasted garlic pumpkin, sun dried tomato pesto, hummus, cucumbers, lettuce on lightly toasted sourdough. (GF ADD $1)


COFFEE

SMOOTHIES

Roasted locally by Red Brick Espresso

Straws available upon request

$3.50 Espresso, Macchiato Piccolo, Long black $4 Flat white, Cappuccino, Latte Sm $4 Lg $4.50 Hot choc, Mocha, Mex mocha Sm $4.50 Lg $5 Chai latte, Rooibos latte, Turmeric latte, Dandy-cinno $5 Extra shot espresso, syrup Almond milk, Coconut milk, Oat milk House-made cashew milk

add 50¢ add $1 add $1

$5.50

POT OF TEA $3.50 English Breakfast, Earl Grey, Peppermint, Yerba Mate, Echinacea, Chamomile, Rooibos. FLU BUSTER TEA Blend of echinacea, lemon, ginger and maple.

$4

$6 $6 $6 $6

DRINK ADD ONS PROTEIN POWDER Plant based protein.

$2

SPIRULINA High protein, nutrient-dense, ideal anti-aging food and immune booster.

$1

MACA POWDER $1 Increases energy levels, natural hormone balancing agent, stress reducer, elevate mood, repairs adrenal glands. FLAX SEED OIL $1 Full of omega 3’s which promotes healthy skin, hair, and nails, also great for brain function. KAL E $1 High in iron, anti-inflammatory, high in vitamins A K & C, high in calcium, great for cardiovascular support. PEANUT BUTTER ESPRESSO

HIPPIE HEMP SHAKE Almond milk, banana, hemp seeds, dates, chocolate and Young Living peppermint essential oil. i STAFF PICK Add protein powder $2

$9.50

BLOODY OAT $9.50 Banana, raspberry, blueberry, Eileen’s Granola, date and oat milk. GREENIE $8.50 Kale, banana, apple juice, flax seed oil and hemp seeds. Add protein powder $2 SAMBAZON Acai, banana, strawberry and apple juice. i STAFF PICK Add peanut butter $1

$8.50

THE ELVIS Peanut Butter, chocolate, banana, coconut whipped cream and soy milk. Add a shot of Espresso 50¢

$8.50

CASHEW SMOO $8.50 House made Cashew milk, banana, strawberries and greens.

ICED DRINKS Bellerophon Nitro cold brew Iced Dandy Iced Chai Iced Espresso

$9.50

(CONTAINS NUTS)

TEA STICKY CHAI TEA Infused with milk.

CHERRY BOMB Cherry, banana, blueberry, peanut butter, protein powder, spirulina, and apple juice.

$1 50¢

THE GODDESS Strawberries, banana, apple juice and flax oil. Add kale $1

$8.50

ALMOND DATE Almond milk, banana, dates and cinnamon. Add Maca Powder $1

$8.50

JUICES IMMUNITY Beetroot, carrot, apple, lemon and ginger.

$8.50

MEAN GREEN $8.50 Kale, celery, cucumber, parsley, green apple and lemon. SKITTLE Apple, strawberry and lemon. YOUNG COCONUT

$8.50 $6


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