THE BEST TECH FOR YOUR HEALTH

An increasing number of peak performance companies are upgrading their product lines by utilizing the latest “smart” technology. There are so many available products on the market, how do you know which ones to use? Here are some excellent choices to support your health and wellness goals in 2023.

Withings Body Comp Scale

$209.95 | www.withings.com/us/en

This is the world’s smartest scale. Offering advanced body composition, exclusive cardiovascular insights and an Electrodermal Activity Score to help assess overall health, its multi-frequency bioimpedance analysis delivers precise metrics, including visceral fat. Alongside your metrics, you receive insights on correlated wellness actions, get weekly reports to track your evolution and monthly deep-dive reports.

Therabody Wave Roller

$149 www.therabody.com

The 12” Wave Roller combines powerful vibration therapy and an innovative wave texture to deliver the most powerful, efficient full-body foam rolling experience. This Bluetooth® enabled vibrating foam roller with 5 customizable vibration frequencies allows you to connect to the Therabody app for personalized recovery routines, releasing tension and increasing mobility where you need it most.

Apollo Wearable

$399 www.apolloneuro.com

Wrap around your wrist and let gentle vibrations restore balance to your nervous system (scientifically-proven touch therapy). Utilizing seven different modes, over time your body’s measurable biometrics, like heart rate variability (HRV) will improve. This directly impacts your ability to sleep better, stay focused and recover from anxiety and stress more quickly, helping you to reach your wellness goals.

Ochy xxx | www.ochy.io

Evaluate your running technique from anywhere using video and AI in order to prevent injuries and improve performance. The app’s biomechanics algorithm identifies your weak spots and provides details about how to improve.