Lifestyles After 50 Lake Edition, September 2021

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In __; wrong 39.35. __inappropriately over; helped 14. 28. Bride’s item 31. Sea duck 14. Country home 16.Own Rent long-term 37.a difficult Lacrimalperiod drop 28. 29. Flamingo or heron 33. Movies Certain love messages 15. 41. Word 15.Type Stratford-on-__ Of a 16.17. of generation acid “Thewith Kingstick __” or roll 29. Become 41.38. Plunge 32. Cut into embarrassed small pieces D 16. High ratingbread 34. Fictional king 42. One who acts Pocket 17.18.Seemingly endless period Bitter 30. 42.39. Seasons 34. Apiece In __ of 17. Burstyn or Pompeo 36. Miles, e.g. like another word Cduplicity of 18.19.El Procrastinator’s Paso school, familiarly Aware of the 31. 44.40. Surrenders 35. Discard Always 18. Spain’s Juan Carlos I 39. France’s Tosses Warm positions lunch 43.41. Lets 19.20.Relative Mythological 33. of reparation Cqueen O 46. Poet’s contraction 36. Acts Coty 19. Ms. Lee 20.23.Strikingly important Originally named 43. Claw Public disturbance 44.42. Evaluate Chiang Mai resident 34. 47. 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#5139 CROSSWORDPUZZLE PUZZLE#5151 Power Puzzle CROSSWORD CROSSWORDDOWN PUZZLE DOWN

Last Month’s Answers

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Last Month’s Winner is Cherryn Ross, Matlacha

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Confession of a Couch Potato

I'm all for self-improvement, as long as it doesn't involve exercise. I've become a gym-o-phobe. The mere thought of a sports bra and sneakers can ruin the most perfect day. But perhaps "-phobe" isn't an accurate suffix to explain my condition. I don't fear the gym; I out-andout hate it! This attitude represents a transformation from my former self who was once dedicated to treadmills and StairMasters. Perhaps I took too many steps and am suffering from a case of burn-out. And, although I have succumbed, I'm unable to make peace with my slothfulness. So, heeding the suggestion of motivated friends, I have called into play the following strategies: Scare Tactics: Laziness is hazardous to my health. I'm susceptible to

#5129 osteoporosis, and am being very unkind to my cardiovascular system. #5151 I'm depriving my brain of the super-oxygenating results of the elliptical #5139

CROSSWORD PUZZLE

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machine, not to mention the danger of weight gain. But when I learned 10 11 12 13 1616 9 how much bouncing was needed to work off an Oreo cookie, I simply 19 19 16 decided to forego the cookie. 23

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25If 26 Bribery: I go27 to the gym, I should reward myself. Now this was an 22 appealing idea actually got me into workout attire. But I got 33 25 26 that 27 34 35 36 sidetracked looking for potential gifts, and before long it was time to 36 37 31 32 33 40 41 go straight home because the dog was starving! 40 36 37

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40 Trainer: If I hired a personal trainer, I couldn't wriggle out of Personal 50 47 43 my commitment. So, I hired a trainer who came twice a week. She was 51 a 47lovely, 57 58 fit 59 young woman, a perfect role model. By the third week, I 55 56 experienced a57noticeable shift in my attitude. I no longer hated the 51 63 gym;62I hated the trainer. 54 66 55 56 57 43

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62 Vary 68the Routine: Doing the same thing gets boring. Take various classes.65I looked at the schedule. "Yogalates"? Sounds like a drink at 68 Starbucks. Kick boxing? Too aggressive. "Zumba"? That sounded goofy enough to be fun. I attended a class and as soon as the Latin music started, I got the feeling that everyone but me had been doing this for their entire lives, while I was tripping over my feet trying to keep up. Luckily, the loud music drowned out the sound of the door closing after me as I quietly slipped away.

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Susan's newest book, “How to Complain When There's Nothing to Complain About,” is available at Amazon.com and other online book sellers. Read her blog at www.SusansUnfilteredWit.com. Email Susan at SusanGoldfein@aol.com.


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