Lifestyles After 50 Lake/Marion/Sumter Feb. 2013 edition by Lifestyles After 50 Magazine

Lifestyles www.LifestylesAfter50FL.com • Marion/Lake/Sumter • FREE

AFTER 50

500 Years of Fun at the Fair! Forgiveness Is The Best Medicine

n o t n i V y b b o B

sings the greatest love songs of all time

February 2013

“B lue Velvet” “Mr. Lonel y” “Melody of Love” “There, I Said it Again” History of Valentines

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You’ve Gotta Have Heart; All You Really Need Is Heart!

Dear Readers,

his is the month for hearts. Take your pick. You can focus on the physical heart health care/cardiology kind of hearts Janice Doyle, since it’s American Editor Heart Month or you can go with the Valentine’s Day kind of heart care—love, candy and roses. Heart is used in the Bible to mean the very center or core of what a man is: his mind, soul, spirit and understanding. Jesus said that the good or evil a man does comes from the good or evil stored up in his heart and that it is from what is stored there that we say what we say (Luke 6:45). But there is another kind of heart, too. There’s the kind from the famous song, “You Gotta Have Heart” from the 1958 musical Damn Yankees. Remember those baseball players singing and dancing in the locker room? It’s such a singable, uplifting, encouraging song that has been used for many situations. So many songs about heart—Billy Ray Cyrus gave us words for our “Achy Breaky Heart” right up there with Elvis’s “Heartbreak Hotel.” Celine Dion sang “My Heart Will Go On” and, of course, there’s Frank Sinatra’s “Young at Heart.” I found a list of 124 songs with heart in the title! February can be a tough month for someone with any kind of heart problems. For the “I have a cardiologist” kind, the internet provided some facts and fun about that beating heart. Here’s what I found.

The Heart Of The Matter: • The average weight for a woman’s heart is eight ounces and for men, 10 ounces. • Your heart beats with enough strength to shoot blood a distance of 30 feet. • On average, a million barrels worth of blood is pumped through the heart in a lifetime. • Your heart is made up almost entirely of muscle. It is strong enough to lift approximately 3,000 pounds—roughly the weight of a compact car. • Clench your ﬁsts and put them side by side. This is roughly the size of your heart. • Women’s hearts beat faster than male hearts. • The human heart begins to beat as early as four weeks after conception. Scientists believe that by eight weeks, when the embryo is only an inch long, the heart is fully developed.

That Heart/Love Thing Then there’s the other kind of heart thing in February. Whatever your romantic state and whatever condition your beating heart is in, here are some fun ways to look at the male/female/love thing. • Two out of every three people tilt their heads to the right when kissing instead of to the left.

• Think about the long marriages some of our readers have enjoyed. Having a romantic relationship makes both genders happier. The stronger the commitment, the greater the happiness! • We spend over $13+ billion on Valentine’s Day every year. We exchange 180 million Valentine’s Day cards and give 196 million roses for the day. Men buy 73 percent of the roses while 85 percent of the cards are bought by women. • 53 percent of women surveyed said they would end their relationship if they didn’t get something for Valentine’s Day. (I say to those women, “Grow up!”)

So, here’s pretty much everything you need to make conversation in February— use the information to astound your friends, remind your spouse and make a contribution to the economy.

Congratulations To Our Winners From Last Month’s Book Giveaway! The Wrinklies Guide to Drawing: Willow Rose Brown of Valrico iPad Tech To Connect: Ray Russell of Minneola Dr. Ruth’s Guide for the Alzheimer’s Caregiver: Beverly Goodwin of Venice The Complete Idiot’s Guide to Using Your Computer—for Seniors: Charles Netherton of Tampa Managing Retirement Wealth: D. Turnbull of Clearwater

Lake, Marion & Sumter Edition Published monthly by News Connection U.S.A., Inc General Manager Dave Tarantul dave@lifestylesafter50.com Publisher/Director of Events & Marketing Kathy J. Beck kathy@lifestylesafter50.com Editor Janice Doyle janice@lifestylesafter50.com Accounting/Ofﬁce Manager Vicki Willis vicki@lifestylesafter50.com Production Supervisor/Graphic Design Kim Burrell kim@lifestylesafter50.com Production Assistant Tracie Schmidt tracie@lifestylesafter50.com Customer Service 1-888-670-0040 customerservice@lifestylesafter50.com

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Lake/Marion Rhonda Sakowski: (352) 812-5652 rhonda@lifestylesafter50.com Pinellas/Pasco Ken Barham: (727) 210-5120 Our other editions:

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FCOA Attention Readers: The articles printed in Lifestyles After 50 do not necessarily reﬂect the opinion of the Editor or the staff. Lifestyles After 50 endeavors to accept reliable advertising; however, we cannot be held responsible by the public for advertising claims. Lifestyles After 50 reserves the right to refuse or discontinue any advertisement. Our advertising deadline for the March 2013 issue is Feb. 15, 2012. Magazines are out by the 7th of each month. All rights reserved.

Lifestyles After 50 • February 2013 • page 3

Area Club Provides Comaraderie on the Water

other boaters and shoreline residents. Brown adds, “Maintaining safe he Lake County Airboat Club (LCAC) waterways by removing obstructions was founded in January 1990. From in the water and helping to construct its beginning, the club members’ primary navigation aids go far to establish mission has been three-fold: to enjoy the the club’s stewardship over our sport of airboating, to protect boaters’ precious central Florida waterways.” rights to airboat on navigable waters and Becoming serious after extolling the to promote protection of the environsheer enjoyment of safe airboating, ment, Florida waterways and shorelines. Brown admitted to a downside: In What attracts men, women and young- some areas, airboats are frowned upon sters to airboating? High on the list is by residents who don’t like the sound the freedom to skim over shimmering the engines and propellers make. lakes and explore mysterious canals, Whether the boats are aircraft-engine going where many outboard motor powered or automotive engine driven, boats are unable to go. It’s most of the sound is created about enjoying nature, by the propeller. the outdoors, Most automotive fresh air, warm engine driven sunshine airboats have a and the gear reduccamaraderie tion device, of fellow a gear box airboaters. or belt drive Most of the that allows club members the engine to live in central turn faster than the Florida and participate propeller speed. This in the club’s many social Lake County Airboat Club allows the engine to deactivities which include members enjoy area waters velop more horsepower navigating lakes, rivers, during a Sunday Club Ride. and, in turn, makes the grassy marshes and, boat perform better. yes, even dry ground when necessary. Most aircraft engine driven airboats Boating safety is a concern, club are direct drive. The engine and president Jim Brown emphasized. “An propeller turn at the same speed. There airboat, like any motorized vehicle are advantages and disadvantages to or vessel, can be dangerous and must both methods of powering an airboat. be respected. You have two items to It just depends on who you talk to. operating an airboat, an accelerator A majority of airboats carry a driver pedal and a rudder stick. The rudder and up to three passengers. Tour airboat stick turns the rudders that change rides are often found near major Florida the direction of thrust created by the attractions. These vessels are wider and spinning propeller. These boats longer, designed to carry 12 or more have no reverse gear, only passengers. Most privately owned forward propulsion.” airboats are 13 to 15 feet in length. Airboats require the same They offer greater versatility in speed, license as any Florida-used handling and turning ability, making it outboard (kicker) boat. a far more “fun” vessel to be aboard. Airboat owners also subscribe to a Learn more about the Lake strict code of self-imposed rules of op- County Airboat Club by visiting eration. The Airboaters Code of Ethics their website lakeairboatclub.com is a basic set of rules by which owners or P.O Box 373, Altoona FL.32702 attempt to be safe and courteous to or phone (321) 299-4874. BY BILL STOKES

2/28/13*

*Some restrictions apply. Special pricing expires 2/28/13. WAC.

Lifestyles After 50 • February 2013 • page 4

Around Town

W H AT ’ S H A P P E N I N G F E B R U A RY 2 0 1 3

7 7

– 9 Tuskegee Airmen appearances at Fantasy of Flight, Polk City. (863) 984-3500.

Appleton After Hours. 5:30 p.m. Live music, dancing, samplings from local restaurants. $8. Appleton Museum of Art, Ocala. More info at (352) 291-4455.

– 9 Mardis Gras celebration in Downtown Leesburg. Formal ball, three parades, food, live music, street performers, jugglers, fire eaters, more. See leesburgmardigras.com or call (352) 365-0053 for more info.

Fox Run arts, crafts, white elephant Fair. Dead River Road, off State Road 19, Tavares. To learn more, call (352) 253-9390.

Ocala Symphony Orchestra & UF Opera Theatre present “Opera Noir.” $15. Circle Square Cultural Center, Ocala. (352) 854-3670.

“Cruising: New York to Rio” concert by Florida Lakes Symphony Orchestra Concert. St. Patrick Catholic Church, Mount Dora. 15 Same program at Family Christian Center, Clermont. $42/ advance. (352) 589-1500.

15 15

CFA Live presents Gospel Choir Showcase. Leesburg Center for the Arts. (352) 365-0232. – 17 Winefest XXIII. Wine, food, live music. $2 admission. Lakeridge Winery, Clermont. (352) 394-8627.

Food Truck-n-Flick Night. 5:30 p.m. Food trucks and family friendly movie. Bring lawn chair. Downtown Leesburg. (352) 365-0053.

16 16

Fine Arts Festival at The Plantation, 25201 U.S. Hwy. 27 South, Leesburg. (352) 651-1989. Cracker Cattle Drive and Cowboy Round Up. Food, authentic activities, demonstrations.

Tuscawilla Park, Ocala. More info at (352) 401-3900 or (352) 268-5517.

WINEFEST XXIII

Home Improvement Expo at Circle Square Cultural Center, Ocala. Free admission. Call (352) 854-3670 for info.

$2 Donation Feb. 15th (10:00 am - 5:00 pm) Feb. 16th (10:00 am - 5:00 pm) Feb. 17th (11:00 am - 5:00 pm)

24 and 31 Build Your Bones Osteoporosis Education. 1:30 to 3:30 p.m. Lake County Ag. Center. Registration required: bonehealth2013.eventbrite.com. $7/materials. (352) 343-4101.

5TH ANNUAL WINE & SEAFOOD FESTIVAL

$2 Donation mar 22nD (10:00 am - 05:00 pm) mar 23rD (10:00 am - 05:00 pm) mar 24th (11:00 am - 05:00 pm)

Maurizio and Fabrizio, pianist and violin. Church on the Square, The Villages, Lady Lake. (352) 753-3229.

Shoji Tabuchi Show from Branson, Missouri. $26 and $31. Two shows. Savannah Center, The Villages, Lady Lake. (352) 753-3229.

The Food Truck Bazaar. 5:30 to 8:30 p.m. Alexander Street will be lined with 10 to 15 unique trucks offering a wide variety of different food styles. Downtown Mount Dora. (352) 383-2165.

The EASY BOARDING Bicycle by Biria

“7 Bridges: The Ultimate Eagles Experience.” An Eagles tribute performance. $15 to $17. Circle Square Cultural Center, Ocala. (352) 854-3670.

Cherish the Ladies perform traditional Irish music. Tickets: $22 to $24. College of Central Florida, Ocala. (352) 873-5810.

“Sandy Hackett’s Rat Pack Show.” 6 and 8:30 p.m. shows. Tickets: $28 and $33. Savannah Center, The Villages, Lady Lake. (352) 753-3229.

Send Around Town news to News Connection USA, Inc., P.O. Box 638, Seffner, FL 33583; fax (813) 651-1989 or email janice@lifestylesafter50.com. News must be received by the 10th of the month prior to event (i.e. February 10 for March event.)

• Unisex step-through design engineered in Germany • Cross bar is only six inches from the ground, so you can easily step-through the bicycle • Upright seating position for less back pain and clear view of the road • Relaxed arm position for more control

For more dealers contact Biria USA:

Tel: 201-461-1980 • www.biria.com

Sun Cycle Center 100 W. Burleigh Blvd. (Hwy. 441) Tavares, FL 32778

352-343-4181 Santos Trailhead Bicycle Shop 8900 S. US Highway 441 Ocala, FL 34480

352-307-2453

Lifestyles After 50 • February 2013 • page 5

“Discover The Fun” at the Florida State Fair

he 109th annual Florida State Fair returns to Tampa on Feb. 7 – 18, 2013. Come and see what all of the excitement is about as the Fair features new free entertainment, scrumptious foods, thrilling rides, rockin’ music and plenty of fun shopping. This year, they are celebrating the 500th anniversary of the arrival of Juan Ponce De León in Florida with their theme: “Discover the Fun. Florida: 500 Years In the Making.” The fair will become part of the statewide, year-long celebration of Viva Florida 500, a commemoration of Florida’s rich heritage and diverse cultural history throughout 2013. The State Fair’s “COWquistador” logo is a tribute to the European’s influence in the Sunshine State, as well as a symbol of the state’s rich agricultural heritage.

Midway and Food Fairgoers can expect the traditional favorites such as thrilling rides and games, shopping in Expo Hall, arts and crafts, lawn mower races, sand sculptures and strolling entertainers. Visitors will also find a variety of extraordinary foods, from the traditional corn dog to Krispy Kreme burgers and chocolate-covered bacon. Don’t forget to stop by Alessi’s Bakery for their famous Strawberry Shortcake and more! This year’s fair provides many new ways to “Discover the Fun.” Lifestyles After 50 • February 2013 • page 6

Check out the schedule: 11 Starship featuring Mickey Thomas, 7:30 p.m.

12 Bellamy Brothers at 7:30 p.m. 13 Country Gold Tour, 12 and 4 p.m. 14 Less Than Jake at 7:30 p.m. 18 LeAnn Rimes, 7:30 p.m.

Concert prices are separate from Fair admission. Visit FloridaStateFair.com for concert ticket info. Free Attractions and Performances Of course, it wouldn’t be the Florida State Fair without the award-winning exhibits and competitions, lively equestrian shows and draft horse pulls, glimpses into Florida’s rural past at Cracker Country, Ag Venture experience and the opportunity to view more than 5,000 animals in the livestock barns. The Fair will also be hosting its trademark “Mooternity Ward” and favorite animal shows like the Welde Bear Show, Racing Pigs, Disco Dogs and Circus Hollywood. Stop in at Cracker Country for a trip back in time to Florida’s rural past. Sit a spell and enjoy the Bluegrass music, dozens of performances, demonstrations, crafts and other activities. The 2013 Florida State Fair will showcase new and unique agricultural and cultural exhibits such as the new “Discovery Center,” a Tampa Bay History Center curated exhibit, and a

traveling exhibit celebrating “Florida Agriculture: 500 Years in the Making” hosted by the Florida Department of Agriculture and Consumer Services. Get a map at the entrance and explore the “ConquistaTOUR,” a selfguided adventure through the State Fair including the new Florida Cattlemen’s Museum, Florida’s Learning Garden and Cow Hunter’s Camp in Cracker Country. In addition, fairgoers will “Discover Florida” with a Broadway-style musical performance certain to please those who want to learn more about Florida. You can see Dennis Lee, Hotel California, Susie McEntyre and Yesterdaze in the Family Theater, or check out “Zoom ‘N,” a musical journey through 500 years of Florida. Watch the Elvis Extravaganza Impersonator National Finals, February 16 and 17 at 4 p.m. and 7 p.m.

The Bellamy Brothers

Headline Entertainment The Fair is introducing a brand new concert series this year, including Starship Featuring Mickey Thomas and the Bellamy Brothers, among others.

Discount Days and Special Events The Florida State Fair is a sure ticket to “Discover the Fun” with special discount days:

7 Heroes Day at the Fair—All ac-

tive, reserve, or retired military veterans, law enforcement, firemen and first responders are admitted free with valid identification

11, 12, 13, and 14 Senior Days— Advance tickets are only $6. Gate: $8 11 Taste of the Fair Day – Food

specials throughout the fairgrounds.

13 Midweek Midway Madness—Discount ride armbands. $15 after 3 p.m., sold at the Fair only. Also, admission to the fair is only $5 after 5 p.m. 16 4-H and FFA Day—Free ad-

mission for 4-H and FFA members with identification or jacket.

18 Family Fun Day—Only $20 admission for up to four people, sold only at the Fair; and Student Day: surrounding Hillsborough County students receive a free fair ticket.

Make sure to plan your day in advance to enjoy all the sights, sounds and tastes the State Fair has to offer. Gates open weekdays at 10 a.m., Friday, Saturday, and Sunday at 9 a.m. Closing time varies by the day of the week and weather conditions. To purchase Fair admission tickets and ride armbands, or for more information about showtimes and attractions, visit FloridaStateFair.com or call 1-800-345-FAIR (3247). Shows are subject to change or cancellation.

COUNTRY GOLD TOUR TASTE OF THE FAIR SPECIAL SENIOR SEMINARS 4 SENIOR DAYS FL CATTLEMEN’S MUSEUM ZOOM’N! BROADWAY STYLE SHOW

Lifestyles After 50 • February 2013 • page 7

Holocaust “Twins Experiments” Survivor: “Forgiveness is a Modern Miracle of Medicine” E

va Kor will never forget the day her childhood ended. The images of that day, and the weeks after, are burned into her memory, as brutally permanent as the tattoo on her left forearm. In 1944, Kor and her twin sister Miriam, 10 Eva Kor years old at the time, became part of a group of children used for human experimentation by Josef Mengele, known as the Angel of Death. Now 78 years old, Kor shared her memories with a group of physicians, researchers and other medical professionals at The Methodist Hospital Research Institute. Identical twins Eva and Miriam Mozes were chosen for experimentation by Mengele, who subjected children as young as two to horrific surgeries and injections.

“Nothing can prepare a person for a place like Auschwitz,” she told the audience. Upon seeing bodies of children sprawled on a bathroom floor, Kor said she pledged to herself to survive any way she could. “Each day I was determined to live one more day,” she said, “and survive one more experiment.” Even at such a young age, Kor said she and her sister knew they had no choice but to submit to Mengele’s experiments if they hoped to survive. They would often sit naked in a room for up to eight hours at a time, as blood was drawn from one arm and unknown substances were injected into the other arm. The rumor spread around the barracks was that if one was taken to the hospital, that person never came back.

“It was very easy to die in Auschwitz,” Kor said. “Surviving was a full time job.” Eva stole potatoes to keep her and her sister alive. Guards sometimes looked the other way when she stole food, because the girls were protected by Mengele. “As long as he wanted us alive, no one would harm us,” she said. Then, just four days before the girls’ 11th birthday, Auschwitz was liberated by the Soviet Army. The twins were marched out of the death camp before Russian movie cameras, and eventually they were allowed to move to Israel. Eva met and married Michael Kor, another Holocaust survivor, and moved to Indiana. Her sister Miriam also married but stayed in Israel. The sisters worked together to organize CANDLES, Children of Auschwitz Nazi Deadly Lab Experiments Survivors, to help locate other survivors of Mengele’s deadly experiments. Through their efforts, 122 twins living

in 10 countries around the world were eventually reconnected. “I do believe in the need for medical research and ethical human experimentation,” she told the audience of scientists and physicians. In 1995, Kor met face to face with repentant Nazi physician Hans Munch, and they traveled together back to Auschwitz to commemorate the 50th anniversary of the liberation of the death camp. On that journey, she said she discovered a way for her to heal both her body and her soul. “I forgave the doctor who oversaw the gas chambers where the rest of my family was killed,” she said. “And I realized I had the power to even forgive the Angel of Death. Now, I am no longer a victim of Auschwitz. “This act of forgiveness is an act of self healing. I believe forgiveness is a modern miracle of medicine.” (from Newswise)

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Lifestyles After 50 • February 2013 • page 8

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Veterans Corner

What Should Families Keep in Mind for Their Returning Veteran? Editor’s note: We commend those of our readers who are now helping children, grandchildren and great-grandchildren adjust as they return from the current battlefields.

o matter how welladjusted returning or returned veterans appear, they are likely carrying wounds that cut deep, and that pain sticks with them for the rest of their lives, says Vietnam Ord Elliott veteran Ord Elliott. “When I came back from the war, I filed all that pain away as ‘personal,’ but it invariably came out in my creative writing, and I think that kept me much more sane,” says Elliott, a former platoon commander with the Marines and author of The Warrior’s Silence. “I still feel a sense that something was lost within me from that war, and it kills me to think that our country’s most recent wars have done the same to the latest generation of military personnel. When I hear reports of alarming suicide rates among soldiers and problems with drugs and homelessness, it reminds me of friends I’ve lost, and the lives they weren’t able to have.” Elliott found himself writing about his war experience, and it became an extremely helpful, therapeutic activity, he says. Unfortunately, many of today’s younger veterans from Iraq and Afghanistan are expressing their pain through alcoholism, drugs, crime, depression and violence. There are many avenues available to vets if they’re having a hard time adjusting to civilian life after combat, he says. “But I think it’s safe to say all vets who have seen combat are haunted by what they’ve endured.” Although most civilians can never understand the horrors of war—of perpetually wondering what that last

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moment of life might be like—there are ways in which the families of veterans, and others, can help…

• Make creative expression available: Elliott has heard story after story involving vets who simply do not want to talk about their combat stress. Many simply do not know how to find catharsis in constructive ways. Thoughts and emotions, however, can also be expressed—released—in creative pursuits such as writing, art, music, even cooking.

• Patience and understanding: “You won’t go wrong with loving tolerance while seeking the help of a trained professional to help your veteran work through problems like depression and anxiety,” Elliott says. “It’s important to provide emotional support, including helping vets who need it to get to appointments and joining in on family sessions.”

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• Thoroughly consider leadership: There are many outstanding efforts going on with non-profits that help today’s returning vets, but the best medicine is prevention, he says. In 2001, when the Iraq War was gearing up, that same feeling of anticipation—excitement—washed over Elliott that he experienced before entering Vietnam. “I was surprised that I could feel that way, but then I quickly remembered all that I’ve been through with the reality of war,” he says. “If families and citizens really want to help the men and women of the U.S. military, they will be wary of politicians who haven’t been in combat and who are all too quick to the war trigger.”

Ord Elliott was a Marine Rifle Platoon commander in Vietnam. He had a career management consulting and has authored several books. Lifestyles After 50 • February 2013 • page 9

Escape To Legacy Of Leesburg I

f you’ve been searching for that perfect Florida retirement lifestyle, you may have missed one of the true hidden gems of Central Florida retirement living… Legacy of Leesburg in beautiful Leesburg, Florida. Legacy of Leesburg offers many qualities that are lacking in other better known retirement communities. Legacy is uncrowded, quiet and naturally beautiful, with small intimate neighborhoods nestled amid more than 100 acres of conservation areas and nature preserves, in a private gated community that is well insulated from traffic noise and congestion. Walking paths meander around quiet lakes and through shady woodland areas, and Florida’s native birdlife abounds throughout the community. Legacy even has its own private nature park on the scenic Palatlakaha River which adjoins the community.

Legacy’s location is perfect for those who want to enjoy all that Central Florida has to offer. Located on U.S. 27 just south of Leesburg, Legacy offers its residents excellent shopping convenience, easy access to Florida’s Turnpike for a quick trip to Orlando airports and attractions, and outstanding doctors and medical care at the close-by Leesburg Regional Medical Center. What makes Legacy of Leesburg even more appealing is the combination of high quality and affordability that is offered by both its builder and community association. Florida Leisure Communities (FLC), one

Lifestyles After 50 • February 2013 • page 10

of Florida’s leading retirement homebuilders for more than 30 years, offers homes ranging from approximately 1,300 to 2,500 square feet in size and priced from just $124,900 to $200,000 (included a special promotion now being offered.) At Legacy, FLC offers its unique “BuildCom” home customization service, which allows you to change your home and add options to make it just perfect for you. You may not need to change much, though, because the homes are already outfitted with loads of quality standard features, including high efficiency air-conditioning, solid-surface countertops, fully

sodded lawns with automatic irrigation, and excellent quality finishes throughout. Legacy of Leesburg is a resident-owned community. There are no CDD’s, and very affordable association fees give you access to a wide variety of great amenities including a beach-entry heated pool, fitness center, sports courts of all types, and a softball field. If you’ve been thinking about retiring in Florida but just haven’t found the place that feels “perfect” for you, you should check out Legacy of Leesburg. You can find full information and directions to Legacy online at www,legacyleesburg.com or call (352) 214-0655 for info. FLC’s sales center and model home at Legacy are now open daily from 9 a.m. – 5 p.m., and Sundays from noon – 5 p.m.

Valentine’s Day and Single? Aaaargh!

argh is right if you’re single and wanting a romantic Valentine’s Day. So much hype. So much candy and flowers to lure the ones in love. Sometimes the sense of isolation becomes so strong that many singles tend to “hate Valentine’s Day.” Singles can make the most of Valentine’s Day by spending the day in the company of those they love or by indulging themselves with something luxurious. Here are some tips and ideas on how singles can celebrate the Valentine’s Day in charming and memorable fashion:

Valentine’s Day Ideas for Singles Pamper Yourself Buy yourself cute Valentine’s Day gifts which could be flowers or a stuffed animal. Maybe indulge yourself by going in for spa or head-to-toe beauty treatment. Indulging in books, CDs and gourmet meals can be a good way of enjoying the day for some.

Acts of Service Singles can spend the day in a meaningful way by spending time with the needy and downtrodden. You may visit an orphanage or old age home and spend time with the inmates there who are always in need of love and affection. Visiting hospitals and giving roses to sick can also be a touching way of experiencing bliss on Valentine’s Day. Express Gratitude for Friends and Dear Ones Instead of feeling depressed and ashamed, express love and affection for people around you. One can send Valentine’s Day greetings to parents, friends, colleagues, neighbors or anyone dear. Think Positive Singles can make the most of Valentine’s Day by thinking positive and fighting away the blues. Do not spend the day sulking for not having a spouse or beloved to spend the day in a happy manner.

From stvalentinesday.org.

Freak Out with Friends Plan out a dinner or movie with best friends. You may also throw a “singles party” or “Un-Valentine’s Day Party” at your home and have a fun lunch or dinner.

February Theater T T T 3

hrough 10 “25th Annual Putnam County Spelling Bee.” Moonlight Warehouse, Clermont. (352) 319-1116. hrough 15 “Buddy! The Buddy Holly Story.” Icehouse, Mount Dora. (352) 383-4616.

hrough 17 “Avenue Q.” State Theatre, Eustis. (352) 357-7777.

to 17 “Vanities.” State Theatre, Eustis. (352) 357-7777.

– 10 Dinner Theatre “Funny Money.” College of Central Fla., Ocala. (352) 854-2322 ext. 1416.

– March 3 “A Funny Thing Happened on the Way to the Forum.” Ocala Civic Theatre. (352) 236-2274.

– 18 “45 Seconds from Broadway.” Mulberry Grove Recreational Center, The Villages. (352) 753-3229. Lifestyles After 50 • February 2013 • page 11

Bobby Vinton: Still Smooth as Blue Velvet and Coming to the Strawberry Festival Staying in shape I asked Vinton how he keeps in such great physical shape. He said, “You have to be smart. It’s a full-time job. I drink a lot of water and push half the plate of food away. I live on the beach and walk a lot.” He added, “My mother looked young at 92 and was still dancing on stage. She had a young spirit. You gotta have that spirit that you love life and that you’re happy. I possess no hate for anyone.” Hate “…shows on the face and makes you old.” So, make your plans to see Bobby Vinton on stage March 5. He promises a show to love. Now, start humming one of his songs and get tickets: (813) 754-1996 or online at flstrawberryfestival.com. (Regular gate admission is $10—watch for specials. For example, March 5 is Red Hat Day/$2 off. Senior Day/$2 off is Feb. 28.)

BY JANICE DOYLE

You remember the words...

She wore blue velvet Bluer than velvet was the night Softer than satin was the light From the stars

“B

Vinton was raised around

lue Velvet”—just one of Vinton performs on “The music, and learned to Ed Sullivan Show,” 1969. Bobby Vinton’s many hits play several instruments. that made him “the all-time most Polish. He didn’t want to, To make extra successful love singer of the rock but responded like a good era,” according to Billboard magazine. money, he and his son and wrote “Melody band would play Now 78, Bobby Vinton still jumps Of Love” with Polish lyrics. It was a backup for the greats of the era, onto the stage to give audiences a number one record, and Vinton said. including Sammy Davis Jr., Frankie good show—and he’ll be doing a “It’s still kind of my theme song.” Avalon, Fabian, Chubby Checker and show at the Strawberry Festival in Vinton survived the Beatles invasion Connie Francis—“I knew them all. Plant City on March 5 at 3:30 p.m. by singing songs like “Blue Velvet” I recently talked with Bobby Vinton, I studied them to see what there was and “There I Said It Again” which about their music the audience liked who now lives in Sarasota. He said, adults loved. Vinton recalls that he and what they did as performers that “When I go onstage there in Plant lost the teenage sales, “…but I was audiences liked or didn’t like. I have City, that’s my audience. I am there still selling a million records to adults. been able to use that over the years.” to give them what they want. I’ll I was still able to be on the His music studies in college made be doing all the old hits, playing charts and continue in him proficient on instruments several instruments and my daughter the business.” including piano, clarinet, saxophone, and I will be singing music from trumpet, drums and the oboe—a talent Phantom of the Opera together.” that he displays in his shows today. Like all recording artists, the stories behind his hits make for good telling. To get his first recording “Red Roses Mr. Lonely for a Blue Lady” played, he hired a Blue Velvet young woman to deliver the record and a dozen roses to hundreds of area Blue on Blue deejays, convincing them to play it There! I’ve Said It Again (remember the era when audiences Roses Are Red (My Love) • 12 Gold records decided the hits by calling in their Bobby Vinton’s Band requests?). The song was a hit. Please Tell Her That I Said Hello • Bronze star on Hollywood As a lonely army guy, Vinton’s Vinton was the son of a Big Band Take Good Care of My Baby Walk Of Fame buddy told him he should write conductor “back in the day.” By To Know You Is to Love You • The most #1 hits by a solo male a song about being lonely. He the time he was 15, Vinton had his artist from 1962 to 1972 responded by starting to play I Love How You Love Me own band playing for school dances with the words “Lonely, I’m in the Pittsburgh area. What many • Over 75 million in record sales My Melody of Love Mr. Lonely,” and he later people don’t know is that Vinton • Starred in two John Wayne movies: Sealed With a Kiss wrote the song “Mr. Lonely” later graduated from college with a Big Jake The Train Robbers which became an instant hit. Beer Barrel Polka degree in musical composition as • Owned the Blue Velvet Theater in Branson At one point, his mother a classically trained musician who for several years suggested he write a song in played oboe in symphony orchestras.

Songs

Accomplishments

Lifestyles After 50 • February 2013 • page 12

History of Valentines Howland arranged with her father, who owned the largest book and stationery store in Worcester, Mass., to have paper lace, floral decorations and other materials sent to her from England. So many orders for her creations came in that she recruited friends to help her A portrait of Esther Howland keep up with the demand. and her valentines on display. She eventually turned the assembly line operation that began very year on February 14, children exchange valentine greetings in her home into a thriving business with their schoolmates and adults send grossing $100,000 annually. She retired in 1881 and sold her business them to those they love and cherish. to the George C. Whitney Company. The American tradition of sending Her alma mater, Mount Holyoke valentines originated with a young College, has a valentine collection graduate of Mount Holyoke College. that spans the 1840s to the 1980s and Esther Howland was inspired to displays the stylistic shifts within the create her own elaborate rendivalentine industry over the years. tions of the cards after receiving Every year in February, Mount Holyornate English valentines sent oke displays part of the collection. to her by a family friend.

Alan Jackson Coming to Festival C

ountry superstar Alan Jackson takes his tour to the Florida Strawberry Festival in Plant City on Sun., March 3. Alan Jackson is a successful and respected singer-songwriter. He is in the elite company of Paul McCartney and John Lennon among songwriters who’ve written more than 20 songs that they’ve recorded and taken to the top of the charts. Jackson is one of the 10 best-selling artists since the inception of SoundScan, ranking alongside the likes of Eminem and Metallica. His most recent single, “You Go Your Way,” is from his charttopping album, Thirty Miles West. Jackson has sold nearly 60 million albums worldwide, topped the country singles charts 35 times and scored more than 50 Top-10 hits. He has written or co-written 24 of his 35 #1 hit singles. Jackson is

Save $2.00 on Adult & $1.00 on Youth General Admission Tickets at Sweetbay Supermarkets! FEB. 28 - MAR. 10, 2013 - PLANT CITY, FLORIDA

FLORIDA STRAWBERRY FESTIVAL

! n u F f O e c e i p r e t s a Our M Artists Appearing on the Soundstage:

Order: www.flstrawberryfestival.com or 813-754-1996

Thu. Feb. 28 10:30 Jimmy Sturr & His Orchestra FREE Thu. Feb. 28 3:30 Chubby Checker $15 & $20 Thu. Feb. 28 7:30 FOREIGNER $25 Fri. Fri.

Mar. 1 Mar. 1

3:30 7:30

Gene Watson Casting Crowns

$15 & $20 $20 & $25

Sat. Mar. 2 Sat. Mar. 2 Sat. Mar. 2

1:00 3:30 7:30

Caroline Kole Gloriana Justin Moore

FREE $15 & $20 $15 & $20

Sun. Mar. 3 Sun. Mar. 3

3:30 7:30

Randy Houser Alan Jackson

$15 & $20 $45

Mon. Mar. 4 Mon. Mar. 4

3:30 7:30

Grits & Glamour with Lorrie Morgan/Pam Tillis Dwight Yoakam

$15 & $20 $20 & $25

Tues. Mar. 5 Tues. Mar. 5

3:30 7:30

Bobby Vinton Martina McBride

$15 & $20 $30

Wed. Mar. 6 Wed. Mar. 6

3:30 7:30

Neal McCoy Trace Adkins

$15 & $20 $30

Thu. Thu. Thu.

Mar. 7 10:30 Mar. 7 3:30 Mar. 7 7:30

Steve Hall & the Shotgun Red Show Mel Tillis Brantley Gilbert

FREE $15 & $20 $35

Fri. Fri.

Mar. 8 Mar. 8

3:30 7:30

T.G. Sheppard/Janie Fricke Scotty McCreery

$15 & $20 $25 & $30

Sat. Mar. 9 Sat. Mar. 9

3:30 7:30

Gaither Vocal Band Bret Michaels Get Your Rock On 2013

$20 & $25 $25 & $30

Hunter Hayes Blake Shelton

$15 & $20 $55

Sun. Mar. 10 3:30 Sun. Mar. 10 7:30

Concert dates and times are subject to change

Free Grandstand Seating at 3:30 & 7:30 pm. is on a first come, first seated basis.

BELLE CITY MIDWAY HIGHLIGHTS Thu. Feb. 28 Ride-A-Thon - $20 - Noon - 11 pm Fri. Mar. 1 Sweetbay Supermarket Day on the Midway - Noon - 10 pm. Present any “My Essentials” non-perishable item at gate. Get $4 off Fun Pack Ride Coupon Book Moonlight Magic - $20 - 10 pm - 2 am Sat. Mar. 2 Kid’s Day - All Day Free Admission for Kids through High School Sun. Mar. 3 Mountain Dew Family Day - $5 off

a 18-time ACM Award winner, a 16-time CMA Award recipient and a two-time Grammy-winning artist whose songwriting has earned him the prestigious ASCAP Founders Award and an induction into the Nashville Songwriters Hall of Fame as a 2011 Songwriter/Artist inductee. Tickets are on sale and may be purchased by phone at (813) 754-1996 or online at flstrawberryfestival.com.

with Mountain Dew can - Ride all day for $20

Ride-A-Thon - $20 - 10 am - 11 pm Ride-A-Thon - $20 - Noon - 11 pm Ride-A-Thon - $20 - Noon - 11 pm Ride-A-Thon - $20 - Noon - 11 pm Tampa Tribune & TBO.com Day Noon - 10 pm, $2 Off Fun Pack Ride Coupon Book. Get Extra $2 Off same Book with a Tampa Tribune or TBO.com Discount Coupon Moonlight Magic - $20 - 10 pm - 2 am Sun. Mar. 10 Mountain Dew Family Day - $5 off

Mon. Mar 4 Tues. Mar. 5 Wed. Mar. 6 Thu. Mar. 7 Fri. Mar. 8

with Mountain Dew can - Ride all day for $20

The Midway opens daily at 12 noon

except on Sat., Sun. & Mon., when it opens at 10:00 a.m.

BLAKE SHELTON

ALAN JACKSON

TRACE ADKINS

SCOTTY McCREERY

DWIGHT YOAKAM

MARTINA McBRIDE

MEL TILLIS

CHUBBY CHECKER

T.G. SHEPPARD

JANIE FRICKE

BOBBY VINTON

JIMMY STURR AND HIS ORCHESTRA

FESTIVAL FAVORITES • Dennis Lee • Jay Taylor Band • The Sweeney Family Band Country Comedy Revue • Ron Diamond • Kandu Magic Show • World Champion Lumberjills • JUMP! The Ultimate Dog Show • RUNA PACHA “Indian World” • Robinson’s Racing Pigs and Paddling Porkers • Rock-It the Robot Grow Financial FCU

AMERICAN HEROES DAY Wed. Mar. 6th

All Active, Reserve, Retired Military, Military Veterans, Law Enforcement, First Responders (EMS & Fire Fighters) admitted Free all day with a valid ID

LORRIE MORGAN Grits and Glamour

PAM TILLIS

Grits and Glamour

CASTING CROWNS

RED HAT SOCIETY DAY Tues, Mar, 5th $2 Off Regular Gate Admission

Florida Blue

SENIOR CITIZEN’S DAYS FREE CONCERTS Thurs, Feb 28th The Jimmy Sturr Orchestra Thurs, Mar 7th Steve Hall & The Shotgun Red Show Concerts 10:30am

Lifestyles After 50 • February 2013 • page 13

Fly, Stay and Play at Beau Rivage, Biloxi

BY FRED WRIGHT

he folks who designed and built the Beau Rivage Resort & Casino in Biloxi, Miss., knew what they were doing. They not only borrowed liberally from a sister property in Las Vegas, the Belagio, but they did not spare the five senses. As visitors drive up to the Beau Rivage, which stands 29 floors above the Gulf of Mexico coastline, the hotel spreads out with more than 1,740 rooms and suites. Guest rooms face Gulf-ward or city-ward. Either way, there’s a treat.

Travel For those staying in a room facing the Gulf, the view can be mesmerizing. Shrimp boats slowly and silently (thanks to well-insulated rooms) motor out for each day’s catch. Pelicans rest on breakwaters as sea gulls trail the shimmers in hopes of a tidbit. Cityside, the lights of Biloxi at night are augmented by a train track a few blocks away. Several times each evening, freight trains work their way through town, horns moaning, evoking childhood memories. The rooms themselves are very upmarket; the bathrooms come with separate shower and bath tub. Room service is quick and efficient. It’s easy to nest and forget all the tempting entertainment a few floors below. The hotel’s pool sits right on the Gulf, of course, with cabanas and a pool-side bar. It’s an ideal place to meet with friends or retreat with corporate coworkers. Live music is often wafting over the pool at night, either from poolside entertainers or live performers inside the casino, their music piped outside. The Beau Rivage Spa and Salon, one floor above the casino, has a fresh menu of tempting treatments for the body, from facials to pedicures. There’s a Mississippi Massage to detoxify the body, with treatments lasting 50 to 100 minutes. Your choice. The Warm

Stone Massage uses heated basalt stones which are rubbed smoothly and gently across the body. There are also couples massages (friends qualify), Mother-To-Be Massages and even In-Room Massages. For those seeking even more selfindulgence, there’s an Age-Defying Facial (promoted as the Rolls Royce of of treatments) or the Caviar and Pearl Facial. This treatment includes exfoliation and massage of the hands and feet as well. The lights and action, of course, are on the ground floor. Cleverly designed, the casino sits in the center with restaurants, theater entrance, guest services, poker room and cashier around the sides. Hundreds of slot machines blink and bleep, ringing out the occasional jackpot or big spin win. Scattered throughout the casino are oases of table games—all the familiar ones, from cards to dice. A bar in the center provides a respite and live music. The only thing missing, for the nostalgic,

Lifestyles After 50 • February 2013 • page 14

are the sounds of coins hitting the hopper. Slots now take cash only, no coins, and winners are paid off with a ticket that can be traded in for cash. Keep your quarters in your pocket. The Beau Rivage, as a AAA Four Diamond Resort, is renowned for its food. There is the traditional morning, noon and night buffet, and a 24-hour restaurant right at the entrance. B.R. Prime is the resort’s resident steakhouse, well appointed with wine racks and mood lighting. Memphis, as the name suggests, features barbeque and other smoked favorites. A favorite is Jia, an oriental restaurant offering group seating, tables and sushi bar. The menu offers a rich choice of Asian dishes from China, Japan, Vietnam and other pan-American regions. And its noodle bar is open until 2 a.m. For a break from gaming, the Beau Rivage offers a Retail Promenade stretching from parking garage to registration desk. Options range

from upmarket wrist watches to local ceramics. There is a shop for every budget, even a $10 store where everything is, well, $10 or less. There is also The Bean, a fine coffee bar with local grinds and fresh pastries. The Beau Rivage Resort & Casino knows its demographic. A new policy promises all standard rooms are non-smoking; guests are even required to sign a promise to pay $250 if they smoke in a standard room. (In suites, smoking remains optional.) The resort and casino are easily accessible from the Tampa Bay market. In fact, the Beau Rivage partners with its own carrier, Vision Airlines, providing two- and three-day packages out of St. Petersburg/Clearwater International Airport. It’s an easy, smooth flight, just over an hour, from Clearwater to Gulfport, Miss., and then a 20-minute complimentary shuttle on the Beau Bus from there to Biloxi and “The Beau.” Another nice touch: Check your bag at the airport and it shows up in your room a couple of hours later. Since it’s a gaming flight, flight attendants offer free drinks and an optional money grab bag drawing each way. Passengers are invited to write their seat numbers on $1, $5, $10 and $20 bills which are placed in a plastic bag. One of each denomination is drawn—providing a handful of people with a head start going up and possible solace coming back. The Beau Rivage Resort & Casino has a expansive theater. Throughout the year, it offers a variety of entertainment, from big name stars to a Christmas-on-ice show.

Scheduled entertainment events starting in February include:

Feb. 1-2 – Rodney Carrington Feb. 9 – Diana Ross Feb. 22 – Grand Funk Railroad & War March 16 – Moody Blues March 22 – Vince Gill May 3 – Joan Jett & The Blackhearts June 7 – Ron White

Just Another Truth-IsBetter-Than-Fiction Call BY MARK PILARSKI

YOU BELONG AT THE BEAU

And then there was this time when I was boxing a $1 crap game, the point was four, and a die flew off the table and down a young lady’s blouse, and somehow got stuck in her undergarment. Without hesitation, she unbuttoned her blouse, then her bra, and out pops, among other things, a two tumbling to the table, matching side-by-side the two already on the felt. Knowing the casino had less than $30 at risk, I couldn’t resist, overrode the stickman’s legitimate “no call,” and yelled, “two spots and two dots. Pay the Pass line.”

ear Mark: I was at the craps table at Caesar’s in Canada. My established point to make was nine. I threw the dice and they hit the backboard with the six landing on the table and the three landing on top of the six. It was not leaning on one side or the other. Nobody working at the table or playing ever had seen this before. However, they said it was in the rule book as a No Call. I could have thrown the dice a thousand times and not duplicated that again. Is this in the rule Moving book for all casinos? Have is the best medicine. Keeping active and losing weight are just you ever seen this happen? A.fight osteoarthritis pain. In fact, for two of the ways that—Ray you can every pound you lose, that’s four pounds less pressure on each

Recently, knee. whileFor pulling down Christ- pain, go to fightarthritispain.org. information on managing mas decorations from the attic, I came upon a table game rules handbook from one of the smaller joints that I worked at. As to your scenario, one die on top of another, the closest directive from the manual was this stand-alone, one liner; “Any dice not showing all of its spots is a No Call.”

I threw the dice and they hit the backboard with the six landing on the table and the three landing on top of the six. Nobody working at the table or playing ever had seen this before.

SHE SNORES MORE Nonetheless, without being there and THAN I DO, BUT I STILL observing exactly the way the dice were stacked, to punt and LOVEI am MYgoing HUMAN. trust the judgment of the boxman who — BANDIT made the call. That is not to say that I, adoptedsitting 11-26-09 box, would have or any other made the same decision. A die on a 45-degree angle lying against chips induces different calls all the time. Craps is a chaotic game, Ray, and a boxman needs to make split-second decisions that are not always favorable to the player. Although the call was not advantageous to you, it most likely was the correct decision based on his interpretation of the rules.

Dear Mark: Has legal sports betting been around as long as casino gambling, or vice versa? —Elliot R. Even though the Greeks were betting on footraces long before Bavarian immigrant Charles Fey invented the slot machine, legalized casino gambling in the U.S. came first. In 1931, gambling was legalized throughout the state of Nevada, whereas it wasn’t until 1949 that Nevada allowed bookmakers to accept bets on professional sports and horse racing. At first, these bookie parlors were called Turf Clubs, and were independent and separate from the casinos—until 1975 that is. That is when Frank Rosenthal, who ran the Stardust, convinced state legislators to allow sport books into the casinos, causing the demise of Turf Clubs, which were no longer able to compete. Gambling Wisdom of the Month: The population of Las Vegas, NV in 1910 was only 30. (SENIOR WIRE)

Plan your transformation from the everyday with

room rates starting at only $79 per night.* Purchase your tickets today for these big acts coming to Beau Rivage.

RODNEY CARRINGTON** LAUGHTER’S GOOD TOUR

DIANA ROSS GRAND FUNK RAILROAD & WAR THE MOODY BLUES

Feb 1-2 Feb 9 Feb 22 Mar 16

VINCE GILL

Mar 22

PAT BENATAR & NEIL GIRALDO

Apr 19

JOAN JETT AND THE BLACKHEARTS

May 3

RON WHITE**

A LITTLE UNPROFESSIONAL TOUR

Jun 7

For hotel reservations and show tickets, visit beaurivage.com. Entertainment show ticket purchases can also be made by calling 1.888.566.7469.

You Belong at the Beautm

Resort & Casino • Biloxi, MS

dining • gaming • entertainment • shopping • golf • pool • spa

*Some restrictions apply and is subject to availability. Beau Rivage Resort & Casino reserves the right to cancel or change this promotion at any time. Resort fee and taxes may apply. Additional restrictions may apply. Entertainment tickets not included. **Must be 21. Tickets based on availability and schedule subject to change. For complete details visit beaurivage.com. When you need to win, you need to quit. Gambling problem? Call 1.888.777.9696 ©2013 MGM Resorts International.®

Lifestyles After 50 • February 2013 • page 15

Retirement? It Takes Personality! BY SUZANNE S. AUTIN-HILL

n spite of being financially and emotionally ready, my personality type presented the real challenge to my transition into the leisurely, carefree days known as retirement. I hope those contemplating retirement, near retirement or struggling in their retirement will consider the impact their personality may have on their own transition. For thirty-five years the grains of sand in the hour glass of my life as a mathematics educator fell in predictable conical patterns and shapes. This predictability suited my personality perfectly. (Or was it the other way around?) Regardless, I was comfortable with the ways in which I used my time and my time used me.

During the summer I allowed my days to be somewhat open-ended and peppered with spontaneity. But as June turned into September, I grew antsy and weary of working so hard to plan “unplanned” days. I could hear my daughters breathe a sigh of relief when television ads featured “school bells.” “It’s time for Mom to go back to work before she drives herself (and us) crazy!” I imagined they said to one another. In retrospect this nagging anxiety and unrest was a harbinger of what I would experience during the first two years of retirement. The ancient medical concept of humorism suggested that four temperaments affected human moods, emotions, behavior and personality traits. Galen, a leading scientist of his day, named them: • Sanguine (pleasure-seeking, sociable) • Choleric (ambitious and leader-like)

• Melancholic (introverted, thoughtful) • Phlegmatic (relaxed and quiet)

In modern times these categories can be found in psychological inventories such as the Personality Plus test (Personality Plus by Florence Littauer). A year before retirement, this inventory was an assignment in an American Sign Language class I was taking. The intent was to determine the challenges one might face on an interpreting team. My “score card” read, Melancholy 11, Sanguine 5, Choleric and Phlegmatic 2 on scales of 20, respectively. The professor said that extremes among the totals in each of the four categories “…were bad.” My results would prove to be yet another harbinger of my upcoming challenge. If retirement was a second chance to ride the merry-go-round of life pressure-free, I was going to flunk! To a melancholic who assesses, makes lists, evaluates, and analyzes, doing whatever whenever was very disconcerting. Each morning I awakened with restlessness akin to my summer angst and reflective of my “score card.”

To transition successfully, I allowed retirement to open up a window in my mind so that a new possibility could drift in, i.e., I could be myself! I developed the terms and conditions of my retirement to do it as Frank Sinatra said “…my way!” Knowing my personality type helped me to face the angst and restlessness that challenged my retirement. I negotiated a happy medium between the wonderful open-endedness of retirement and my need to know what’s next. Every day I have a plan that ends with a sense of completion. I read, write, sing in the Senior Choir, volunteer as an interpreter, attend workshops on a variety of subjects, spend time with my grandchildren and travel. Sometimes I plan to stay home in my pajamas and do absolutely nothing! I’m sure you know you need to be ready financially and emotionally. But, is your personality ready? Consider including a personality inventory in your retirement planning. Suzanne S. Austin-Hill ©2012

STATE CERTIFIED LICENSE #CCC1327406 • CBC 1259006

Lifestyles After 50 • February 2013 • page 16

More Americans Plan to Retire Overseas A

ttracted in particular by a lower cost of living, growing numbers of Americans are choosing to retire abroad. 350,000 retirees now receive their Social Security benefits overseas, and Travel Market Report estimates that 3.3 million U.S. baby boomers are planning to spend their sunset years out of the country. They look for lower

health care costs, especially nations that offer government-subsidized health plans. Living abroad can also be their last great adventure. But experts warn that, as people age, the lure of adventure can give way to homesickness for loved ones and familiar settings. (From Knowledge@Wharton, July, 2012)

Medicare Card Scam Alert Y

ou answer the phone, and the unknown caller claims to be with Medicare or another government office. He informs you that your new Medicare card is in the mail, and you will receive it in a few days. Of course, there is no new card and no direct deposit. The caller

just wants you to share your banking information so he/she can steal from your account. Only give your card information to those who deal with Medicare. If you suspect anything, call the Federal Trade Commission’s ID Theft Hotline at 1-877-438-4338.

Lifestyles After 50 • February 2013 • page 17

Don’t Ignore Long Term Care Insurance

any Americans Financing of Long Term Care work hard There are three basic ways to to maintain good pay for long term care in a nurshealth, and those ing home: Medicare, Medicaid or efforts are really payprivate pay (out of pocket or by ing off. As a nation, using long term care insurance). we are living longer In 2009 the average cost for a and enjoying a year in a nursing home averaged higher quality of life $73,208. This can be financially than ever before. But devastating, especially if a patient to enjoy our senior stays the average of three years or years to the fullest, even longer. Long term care exyou need to carefully penses can easily total $250,000 By Dr. Steve Flatt protect your financial to $500,000 or even more! health as well. Medicare You insure your home, your health, Medicare is the federal program that your car and even your life. And will pay for nursing home care for you carefully plan your savings and those who need a skilled level of care investments for retirement. But all after a three-day hospital stay. Skilled of those plans could be for nothing if care is best described by the type of you or your spouse should need long care you need due to a hip fracture term health care, one of the largest or stroke—therapy on a daily basis, expenses older Americans face. or skilled nursing services daily. The reality is, the longer you live, the Medicare is limited in the number greater the chance you will need some of days it will pay for nursing home form of long term care, such as excare—up to 100 days. Medicare pays tended care in a skilled nursing facility, 100 percent of the first 20 days (after assisted living community or through a the three day hospital stay and only if home health agency. When you look at skilled care is needed), beginning on the facts, it is easy to see that financing day 21-100 there is a daily co-payment long term care is a serious problem fac- required with Medicare. Most seniors ing the nation. As our population grows have a Medicare Supplement policy. proportionately older, the problem will Medicare supplements will pay in only get worse. Consider the following: conjunction with Medicare. Once • Two of every five Americans over Medicare stops paying for care, most the age 65 will need nursing home supplements will not continue to pay. care. There are already some 1.8 Medicaid million nursing home patients. If you have exhausted Medicare pay• Another 9 million people ments the only other options are Medicreceive long term care at home or in aid and paying out of pocket (private other centers such as adult day care pay). Medicaid is available for those indiof assisted living communities. viduals that have low income or limited resources. Medicaid is the state/federal • About a quarter of the American welfare program and has limitations as work force now has elder care to the amount of assets you can own and responsibilities, and that will increase the amount of income you may receive to 40 percent in five years. each month before you are eligible. • Many young adults also need long The federal government has instituted reterm care due to conditions such as strictions on the transferring of assets out car accident injuries, brain tumors, of an estate to qualify for Medicaid. There multiple sclerosis and strokes. is a look back period of 36 months or 60 • The average annual cost for long months if a trust has been established. term care today in a skilled nursA law was passed in 1996 making it a ing facility or through an 8-hour crime to shift assets to become eligible shift of home care is $74,208. for nursing home Medicaid coverage. • Costs are projected to nearly A drawback with Medicaid is limited triple in the next 20 years. choices of where to receive care. Not all

Lifestyles After 50 • February 2013 • page 18

nursing homes accept Medicaid patients and depending on the state in which you live, Medicaid may not be available for assisted living centers or home health care.

LTC Insurance Besides paying out of your own pocket, you can purchase long term care insurance. This insurance must be purchased prior to needing long term care. The eligibility for the insurance is based on your current health. If you currently need long term care, you will not be insurable. Most financial planners recommend that LTC insurance be purchased in your late 50’s or early 60’s. In this range the cost is quite affordable and your health is probably still pretty good. The premiums are based on your age, health, and the type of plan that your purchase. The primary reason people are purchasing long term care insurance is to maintain choice, and consequently, independence. If you are the type of person who enjoys being in control, a long term care insurance policy may be the only thing that makes it possible for you to stay in control by guaranteeing that you will have decision making power when you need long term care, such as choices other than a nursing home—assisted living, home health care, adult day care etc. So, don’t pass the buck. Stay in control of your life by taking responsibility for your own long term care by purchasing a long term care policy—the private sector’s solution to the real health care crisis. LTC Insurance Benefit Considerations When purchasing LTC insurance you must make three main decisions, and a few optional decisions. These decisions, along with your age and health determine your premium. Daily Benefit—the amount of money you will receive from the insurance company on a daily basis for your care. You usually can select between $50 and $300 per day. Find out what the current cost of care is in your area and it will help you make the decision as to what daily benefit you want (also see inflation protection below). Benefit Period—the length of time you will receive payments from the insurance company once you need care. You

usually can select a specific number of years (2,3,4,5,6) or lifetime plans are also available. The average length of stay in a nursing home is 2 1/2 to 3 years. Elimination Period (deductible)—the number of days that you will be responsible for paying for your care before the insurance begins to pay. This works like most insurance deductibles except it is stated in a number of days instead of dollars. Most plans have a variety of options like 0 days, 20 days, 60 days or 100 days. Be sure to check if this deductible is once in a lifetime or if it can repeat. Also, there are three optional decisions that can be added to your plan. Inflation Protection—this ties back to your daily benefit and allows it to grow on an annual basis to help keep your plan in step with inflation. It is built into your original premium and therefore will increase your annual premium. You may have choices of 5 percent simple or 5 percent compounded. You do not have to add this to your plan—but it is certainly recommended if you are under age 80. Home Health Care Coverage—most policies will also give you the option of receiving insurance benefits in your own home. This option will allow you greater choice as to where your care can be paid for by the insurance. It may cover community care life, Adult Day Care Centers as well as care in the home. This option will increase your premium. Nonforfeiture—this option provides some form of paid up benefit if the policy should lapse. This option increases your base premium.

I hope this brief column will give you some insight into the need to prepare for long term care. As a premier senior care company for over 40 years, NHC is pleased to offer assistance in providing long term care insurance. NHC works with several of the nation’s leading long term care insurance carriers. These companies all share NHC’s commitment of pioneering ways of providing the best product at the best value to give you peace of mind. Call us at (615) 890-2020 or visit our website at nhccare.com for more information. — Dr. Steve Flatt is President of National HealthCare Corporation

Just Say No! 5 Easy Ways to Kick the Sugar Habit

ugar is the most frequently bought food on the grocery store shelves. It’s also one of the most dangerous substances on the face of the earth. Sugar is toxic, fattening and addictive. To kick the sugar habit, you have to look at it as though you are ending an addiction. You can kick the sugar habit by following these five easy steps:

1. Just say NO! Quit Eating Sugar! Go Cold Turkey. Expect cravings, headaches, and irritability for 3 – 5 days. This is a good sign that you’re making progress, and if you keep it up, the cravings will disappear over time. 2. Use Stevia Instead of Sugar to sweeten foods. It is a natural, herbal sweetener that is calorie-free and does not affect blood glucose.

3. Read the Food Labels. Find the Hidden Sugars: Read labels. Sugar is disguised in our foods as refined white sugar, high-fructose corn syrup, dextrose (corn sugar), maltose (malt sugar), lactose (milk sugar), corn sweetener, brown sugar, powdered sugar, and maple sugar. Then avoid these foods.

4. Eat Foods That Have 5 Grams of Sugar or Less Per Serving: This means your pancreas will not have to release too much insulin, which can result in fat storage in the body. Then, remember to have only one serving! Control what you eat. 5. Eat More Fruit To Curb Sugar Cravings: When you crave sweets, try fruit as a better alternative. To find out more, read Lose Weight Without Dieting or Working Out!

More About Back Pain

inety percent of people with back pain will get better without treatment or by using conservative treatments such as exercise and physical therapy, anti-inflammatory medication and using proper body posture when using electronic gadgets or lifting heavy objects.

Information from the North American Spine Society (NASS) indicates that spine surgery is recommended in only about 1 percent of cases, with very specific diagnoses, after a more conservative course of treatment has already been tried. To learn more, visit knowyourback.org. (NAPSA)

Lifestyles After 50 • February 2013 • page 19

Belly Fat Can Signal an Unhealthy Heart C

arrying a little extra fat around the middle can be hard on a woman’s ego—especially during swimsuit season—but it’s even harder on her heart. Extra body fat increases the risk for conditions that contribute to heart disease, such as high blood pressure, high cholesterol and diabetes. Fat deposited in the abdomen—called visceral fat— lies deep enough to surround organs and disrupt their function. “The fat around the belly is particularly MOMENTS LIKE THESE ARE PRECIOUS. metabolically active, meaning that it DON’T LET THEM FADE AWAY. produces a number of factors that increase the risks for heart disease,” Age-related macular degeneration explains Dr. Paula Johnson, associate (AMD) is the leading cause of professor of medicine at Harvard blindness in people 55+, and early detection is key to saving your sight. Medical School. Those factors include hormones and other substances that Protect your vision from fading away. promote inflammation, raise blood presCall the Foundation Fighting Blindness sure, alter cholesterol levels and interfere today for a free AMD info packet. with normal blood vessel activity. The metabolic syndrome is a constellation factors has1 A Cure I s I n S i g ht ATW_50069_49645_10x4.75:ATW-50069_10x4.75 1/28/13of 8:24 AM that Page been linked to heart disease, stroke, 800-610-4558 FightBlindness.org and type 2 diabetes. It includes:

• Waist measurement of 35 inches or more (40 inches in men). • Triglyceride (blood fat) level of 150 milligrams per deciliter (mg/dL) or higher.

• HDL (“good”) cholesterol level of less than 50 mg/dL (40 mg/dL in men). • Blood pressure reading of 130/85 mm Hg or higher. • Fasting blood sugar level of 100 mg/dL or higher. Three of these risk factors signals metabolic syndrome. A simple waist circumference measurement can be a warning sign a person has it, Dr. Johnson says. There are several ways to banish this particularly unhealthy type of fat:

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• Cut back on candy, cookies, white bread and other foods made with highly processed grains or full of added sugar.

• Trim portion sizes to help lose weight, or at least not gain any more. • Stay active and exercise every day. From the Harvard Women’s Health Watch.

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“I bought the Atomic Talking Watch for my father, who is 95 years old and can barely see. The "talking" feature was the main reason I got it for him, since he can no longer "see" a regular watch. I was attracted to the "atomic" feature because all my father has to do is to place it in a window to update, if necessary. He uses the watch all of the time and shows it off to all of his friends - more than once... and has come to heavily rely upon it. So much so, that I bought him a "backup" talking watch just in case it would happen to fail. However, it has been running strong for the past 2 years.” R. Humphreys Lifestyles After 50 • February 2013 • page 20

analog display that you won’t need reading glasses to see. Best of all, you can press a button and it will tell you the time in a clear, easy-to-understand voice. So whether you’re driving to an appointment or dining in a candlelit restaurant… you are sure to know the exact time. Press the button again and it will even tell you the day and date if you want. There’s even an automatic hourly chime. Try it for yourself… it’s risk-free. The US Atomic Clock cost billions to build and maintain, but you can have the next best thing for less than one hundred dollars. Thanks to a special arrangement with the manufacturer, we can offer you this watch at a special price with our exclusive home trial. If you are not completely

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The Healthy Geezer BY FRED CICETTI

Q hospitalization of older people? Is it heart attacks or strokes? . What is the leading cause of

he number one reason people over age 65 go into the hospital is congestive heart failure (CHF), or simply heart failure. If you have CHF, your heart can’t pump enough blood. This condition develops over time. Heart failure is most common in older people, and is more common in African-Americans. Men have a higher rate of heart failure than women. But, because women usually live longer, the condition affects more women in their 70s and 80s. In normal hearts, veins bring oxygen-poor blood from the body to the right side of the heart. It is then pumped through the pulmonary artery to the lungs, picking up oxygen. From there, the blood returns to the left side of the heart. Then it is pumped through a large artery called the aorta that distributes blood throughout the body. Heart failure is caused by other diseases or conditions that damage the heart muscle. It is often caused by coronary artery disease, including heart attacks. Diabetes and high blood pressure also contribute to heart failure. Coronary artery disease is the leading cause of death in men and women. It happens when the arteries that supply blood to the heart become hardened and narrowed. People who have had a heart attack are at high risk to develop heart failure. There are a number of things that you can do to reduce risk of coronary artery disease and heart failure. For starters, you should keep the following levels down: body weight, cholesterol, blood pressure, sugar, alcohol and salt. Exercise regularly. And, if you smoke, quit.

The most common symptoms of heart failure include shortness of breath, fatigue and swelling, which usually occurs in the ankles, feet and legs. Swelling is caused by fluid buildup in the body and can lead to weight gain, frequent urination and a cough. Because the symptoms are common for other conditions, your doctor will determine if you have heart failure by doing a detailed medical history, an examination, and several tests. Tests that are given to determine heart failure include an electrocardiogram (EKG), a chest X-ray, and a blood test for BNP, a hormone that increases in heart failure. Tests that can identify the cause of heart failure include: an echocardiogram that uses sound waves; a Holter monitor, which is a small box that is worn for 24 hours to provide a continuous recording of heart rhythm during normal activity; an exercise stress test that reads your EKG and blood pressure before, during or after exercise to see how your heart responds. There is no cure for heart failure, but it can be controlled. People with CHF are usually put on a low-salt diet to prevent fluid build-up. Their doctors may also tell them to lose weight, quit smoking, and reduce alcohol intake. Medications that are used include: diuretics, “water pills” to reduce fluid; ACE inhibitors to lower blood pressure and reduce heart stress; beta-blockers to slow your heart rate and lower blood pressure; Digoxin to help the heart beat stronger. People with severe heart failure may also be given a mechanical heart pump. A heart transplant is an option when all other treatments fail to control symptoms. If you would like to read more columns, you can order a copy of “How To Be A Healthy Geezer” at www.healthygeezer.com. All Rights Reserved © 2012 by Fred Cicetti. Lifestyles After 50 • February 2013 • page 21

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Closer to our patients. Closer to a Cure.®

Do I Have an Eye Problem or Not?

ow do you know if an eye problem is a nuisance or the start of something serious? The following signs and symptoms warrant a call to your doctor. Call your doctor if you experience any of the following:

• Change in iris color • Crossed eyes • Dark spot in the center of your field of vision • Difficulty focusing on near or distant objects • Double vision • Dry eyes with itching or burning • Episodes of cloudy vision • Excess discharge or tearing • Eye pain • Floaters or flashers • Growing bump on the eyelid • Halos (colored circles around lights) or glare

Lifestyles After 50

for information please return completed form to:

News Connection USA, Inc. • P.O. Box 278 • Laurel FL 34272-0278

Name: Address: City: Phone:

Dear Ashley, That’s a great question. Benzodiazepines and barbiturates, medications that were formerly excluded from Medicare coverage, are now covered under Medicare Part D prescription drug plans since January 1, 2013. Keep in mind that benzodiazepines are covered as a treatment for all medically necessary conditions. However, barbiturates will only be covered in 2013 to treat epilepsy, certain cancers and chronic mental health conditions. Check to make sure the barbiturate or benzodiazepine you take is covered on your drug plan’s formulary.

State: Age:

Zip: Date:

E-mail: • Hazy or blurred vision • Inability to close an eyelid • Loss of peripheral vision • Redness around the eye • Spots in your field of vision • Sudden loss of vision • Trouble adjusting to dark rooms • Unusual sensitivity to light or glare • Veil obstructing vision • Wavy or crooked appearance to straight lines

Medicare Answers ear Marci, I heard that certain medications that were excluded from Medicare coverage in the past will soon be covered under Medicare Part D in 2013. Is this true? —Ashley

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Entries will be collected by News Connection U.S.A. for future promotions, special offers, and marketing.

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Lifestyles After 50 • February 2013 • page 23

The Magic of a Lemon—Great Lemon Recipes D

on’t waste that lemon peel! Professional chefs use or consume the entire lemon. Nothing is wasted. Here’s how to use the whole lemon without waste.

Directions: Preheat the oven to 375 degrees F. Cookies: Combine flour, baking powder and salt. In another bowl, cream butter and sugar until light and fluffy. Add eggs, 1 at a time. Add ricotta cheese, lemon juice and lemon zest. Beat to combine. Stir in the dry ingredients. Spoon dough (2 tablespoons for each cookie) onto baking sheets. Bake 15 minutes, until slightly golden at edges. Remove from the oven and let the cookies rest on the baking sheet for 20 minutes.

Recipe Simply place the lemon in the freezer section of your refrigerator. Once the lemon is frozen, get your grater and shred the whole lemon (no need to peel it). Then keep the gratings in your freezer and enjoy new flavors everywhere. Sprinkle lemon into your wine, vegetable salad, ice cream, soup, noodles, spaghetti sauce, rice, sushi and fish dishes. Everything will taste better and have a wonderful taste—even a cup of instant noodles. (Ed. note: I did this and it is wonderful to have on hand!) Lemon peels contain as much as 5 to 10 times more vitamins than the lemon juice itself. This is a good way to get the vitamins.

1 c chicken broth 2 tsp. butter 2 tsp. lemon juice 1 tsp. lemon peel 1/2 c half & half 1 1/2 c uncooked instant rice 1 T grated Parmesan cheese Bring broth, butter and lemon to a boil. Remove from heat. Stir in half & half. Heat but do not boil. Add rice. Cover and let stand 10 to 15 min. Stir in cheese. Serve. 1 c. sour cream 1 can frozen lemon concentrate Mix all ingredients. Serve as a dressing for fruit salad.

2 1/2 c flour 1 tsp baking powder 1 tsp salt 1 stick unsalted butter, softened 2 c sugar 2 eggs 1 (15-ounce) container whole milk ricotta cheese 3 Tbsp lemon juice 1 lemon, zested Glaze: • 1 1/2 c powdered sugar • 3 Tbsp lemon juice • 1 lemon, zested

Enjoy

Glaze: Combine powdered sugar, lemon juice and lemon zest; stir until smooth. Gently spread about 1/2-teaspoon onto each cookie. Let the glaze harden for about 2 hours.

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Is there some way I can show more items on my Start menu than currently appear? It seems like the icons for each program are taking up most of the room. Can I make the icons smaller?

Yes, you can shrink Start menu icons in Vista and Windows 7. Right-click a blank area of your Taskbar and select Properties. Select the Start Menu tab from the window that appears and click the Customize button. Scroll down to the bottom and remove the check mark beside “Use Large Icons,” then click OK > OK. I have been on Facebook for three years now and I’m a little embarrassed to ask this question, but how do I invite someone to become my friend?

Log into your Facebook account, then choose “Invite

Friends” from the Friends menu at the top of the page. You will have to provide some information at that point, but just follow what appears on screen and you shouldn’t have any problem. Using Windows Live Mail, how do I permanently make my font larger?

Click Tools > Options. (You may have to hold down the ALT key to display the Menu bar.) Go to the Compose tab and under Compose Font, click the Font Settings button next to Mail. Choose the desired font size, style and color. Click OK when you’re done to save your selections. If you change your default to a larger font, but you can still barely see what you are typing, your reading font settings may be the culprit. Check the main Windows Live Mail screen under View > Text Size and adjust them accordingly. For answers to your questions, visit www.MrModem.com. (SENIOR WIRE)

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Valentine’s Day Jokes to Share

ere are some Valentine’s Day jokes to share with your friends. Q: Why did the banana go out with the prune? A: Because it couldn’t get a date. Q: What is a ram’s favourite song on February 14? A: I only have eyes for ewe, dear. Q: What travels around the world but stays in one corner?

A: A stamp. Q: What happens when you fall in love with a French chef? A: You get buttered up. Q: What is a vampire’s sweetheart called? A: His ghoul-friend. Q: If your aunt ran off to get married, what would you call her? A: Antelope.

Last Month’s Answers

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February Sudoku Sudoku requires no arithmetic skills. The object of the game is to fill all the blank squares with the correct numbers. Each row and each column of 9 numbers must include all digits 1 through 9 in any order. Each 3 by 3 subsection of the 9 by 9 square must include all digits 1 through 9 as well. The first correct answers selected from the drawing on Feb. 21 will win. Good luck! Send your answers along with your name, address and telephone number to: NEWS CONNECTION USA, INC P.O. BOX 638, SEFFNER, FL 33583 Mystery Prize! WIN! WIN! WIN! GREAT PRIZES! (Sudoku must be received by Feb. 21, 2013.)

Word Search

Word Search February

In the grid below, twenty answers can be found that fit the category for today. Circle each answer that you find and list it in the space provided at the right of the grid. Answers can be found in all directions – forwards, backwards, horizontally, vertically and diagonally. An example is given to get you started. Can you find the twenty answers in this puzzle?

Answers From

January

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Lifestyles After 50 • February 2013 • page 27

Seniors Getting Together Attention SGTers!

Screen respondents carefully. Always meet in public places and have your own transportation. Don’t divulge your home address. Be sure to provide a way for your correspondent to respond to you – phone number, e-mail address or Post Office Box address. Contact the authorities if you feel threatened or harassed by an individual. Be patient and careful – a good relationship and your personal safety are worth the wait!

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Title (First 4 Words):

MEN SEEKING WOMEN 4220 LET’S HAVE COFFEE TOGETHER SWM, nice looking, 170 lbs., 5’11”, ND, NS, NDrg, like sports, animals, home life, seeks SWF HWP 45 to 60, LTR. Life is wonderful, let’s share it together. I’m looking to meet you. 4222 TALL, NICE LOOKING, GENEROUS guy, ISO good looking tall and/or heavyset lady, 48 – 65, for companionship and romance. Please include photo.. Commonly Used Abbreviations: F-Female, M-Male, S-Single, D-Divorced, WWWidow, A-Asian, B-Black, H-Hispanic, I-Indian, W-White, C-Christian, J-Jewish, YO-Years Old, YY-Years Young, ISO-In Search Of, SOHSense Of Humor, SM-Smokes, S-Light Smoker, NS-Non Smoker, ND-Non Drinker, SD-Social (Light) Drinker, DR-Drinks, NDrg- No Drugs, LTR-Long Term Relationship, HWP-Height & Weight Proportional, R-Retired, P-Professional, FF-Friendship First, TLC-Tender Loving Care.

TO RESPOND TO AN AD

Write a letter to the person you want to contact. Place that letter in a stamped envelope and write the ad number on the bottom left hand side of the envelope. Place your stamped, numbered envelope(s), along with $2 for each letter enclosed, into another envelope and address it to: News Connection USA, Inc. Seniors Getting Together 1602 S. Parsons Ave.,Seffner, FL. 33584 TO PLACE AN AD

Send your ad, stating what category you would like it placed in, your edition(s), along with a $6 fee for 30 words (25¢ for each additional word, abbreviations not charged) to the News Connection USA, Inc. address listed above. Ads received by the 15th of the month will appear in the following issue. No more than three ads will be accepted each month per person. The editor reserves the right to edit any ads for space or content. In order to protect our readers’ privacy, we will not include phone numbers, e-mail or home addresses in the ad copy. City or area included at no charge.

Great Fairs and Festivals This Month D 9 rive a little; enjoy a lot, at these Florida events.

Rio de la Paz Festival, South Florida State College, Arcadia. Artists, authors, craftsmen, environmental groups, food, live music and local businesses celebrating the Peace River. 2251 Turner Ave. (863) 494-0630.

engines, farm equipment, flea market, food. (863) 773-2161.

M M

ar. 2 Chili Cook Off, 12210 83rd St. East, Parrish. Vendors, rides, beer and live music. (941) 504-5518.

City (No Charge):

If more room is needed, please use separate sheet. Mail this form along with $6 for each ad per month (add $4 for each additional edition/market in the same month). We cannot accept your ad without it. This information is conﬁdential.

Name: Address: City: Phone:

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Zip:

MAIL TO: ATTN. / SENIORS GETTING TOGETHER, NEWS CONNECTION, USA, INC. • P.O. BOX 638., SEFFNER, FL 33583

Lifestyles After 50 • February 2013 • page 28

– 24 111th GeorgeFest in Eustis. Theme is “Let Freedom Ring” with a parade, fireworks, carnival, food, bands, contests, vendors and more. (352)-357-3434.

– March 3 45th Pioneer Park Days, 2828 Pioneer Blvd., Zolfo Springs. Antique tractors,

ar. 2 and March 3 Florida Azalea Festival, 623 St. John’s Ave., Palatka. Arts and crafts, cars, entertainment stages, pet show, bowling tournament, bike rides, kayak runs, children’s area. (386) 312-6266.

arch 2 and 3 Calusa Wood Carver Show, Veterans Park, Hudson. This is the 32nd year for this show with demonstrations, food, vendors and assistance at all levels of carving. Info at (727) 376-2180.

BRIDGE BITES

From The American Contract Bridge League

Take Four

Take 2: The defense has a certain trump trick and they must make sure that it is West who wins that trick. BY BRIAN GUNNELL This allows Spades to be continued, causing Declarer to lose trump conhis month you are playing E-W, trol. So, when the ♥8 is led, West must and as the problem is a tough hop up with the Ten, forcing Declarer one you get four attempts to beat to play Dummy’s King. Now a Heart the contract. to Declarer’s Ace and a low Heart to East’s Queen. Again the wrong defender has won the Heart trick. Cut! Take 3: OK, suppose West plays his ♥T on the first round, forcing Dummy’s King, but then, on the second round, East cleverly jumps up with the Queen. No, that won’t work either, Declarer simply lets the Queen win. Cut! Take 4: As before, West plays the ♥T, and East must do his part by dropping the ♥Q under Dummy’s King! Great defense! This guarantees that West wins the defense’s Heart trick and he is the one who can play Spades. Down one! That would be an awfully hard defense to find at the table, don’t North’s bid was a Negative Double, you think? In fact, it’s tough showing the unbid suits. She usually enough even when looking at all has 4 cards in the unbid major for four hands. But a thing of beauty that bid, but was stuck for a good nonetheless, all the more so as it alternative. Anyway, South lands gave both defenders a starring role. in 4♥, and you are on defense. Can Visit acbl.org for more about the you beat this precarious contract? LEARN HOW TO PLAN game of bridge or email Take 1: Spades are led, Declarer ruff- fascinatingFOR marketing@acbl.org. To find a bridge ing the third round. The ♥8 is ducked YOUR club in Florida, go to district9acbl. around to East’s PETS Queen. ButIN EastAN EMERGENCY org/D9Clubsmap.htm. Bridge hasSPCA’s no Spades left, and it’s Best easy Friends for The brochure "Our Deserve Better Plans" has all article provided courtesy of St. Petersburg Declarer to win whatever is returned, the latest information on Estate Planning for Pets and Florida's Pet Bridge drawLaw trumps theThis rest.brochure Cut! helps Trust andand it isclaim FREE! pet Club: ownerswww.stpetebridge.org. plan for their

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The Power of Reading

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and Zadie Smith write about what reading has meant in their lives. your life? A new essay Two scientists map out City: State: Zip: collection called Stop how the brain circuitry What You’re Doing Home Phone: Work Phone: is affected by reading and Read This! is E-mail: and language. The book a manifesto on the life-saving I/We have power included the SPCA in my/our estate plan. enumerates the impact books can have on the brain, of reading. Authors mind and soul of a person. such as Mark Haddon Please send me the following information Name: as reading played Address: a major role in

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Last Month’s Answers

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This month’s winner is

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Myron L. Guisewite Congratulations !!!

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FILL IN ANSWERS & WIN MONEY!

Send your answers for a drawing. First correct answers selected from the drawing on Feb. 19 will receive $20 cash! Send to: News Connection USA, Inc., P.O. Box 638, Seffner, FL 33583

I want information on: Travel / Cruises Recreation / Leisure Entertainment / Events

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Personal Health & Fitness Home Improvements Automobiles

Name Address City

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Lake

FILL IN ANSWERS & WIN MONEY! Lifestyles After 50 • February 2013 • page 29

Send your answers for a drawing. First correct answers selected from the drawing on June 19th will receive $20 cash! Send to: Mature Lifestyles, 220 W. Brandon Blvd., Suite 203, Brandon, FL 33511

Road Reading: Books to Take Along on Adventures

Florida Sports he same black “muck” that built the sugar empire and put veggies on the nation’s tables also produced “raw football talent” on the legendary Belle Glade Central Raiders football teams. Year after year, the povertystricken farm workers and migrants turned out star football players. An incredible 27 players from the school have gone to the National Football League since 1985 (five were drafted in the first round). Muck City tells the story of the kids from a town who get one chance of getting out—some through football and the rest through hard work and luck.

Papa’s Famous Drinks To Have and Have Another: a Hemingway Cocktail Companion by Philip Greene opens the gates to the

Hemingway drinking habit—but with a twist. From Hemingway’s novels, history of the era and stories about the author and his surroundings, Greene offers dozens of authentic recipes—all with narratives about Hemingway himself. Remember the martini in A Farewell to Arms? Now you can know how to make it! Greene points the way to other memorable literary libations, including the Dripped Absinthe from For Whom the Bell Tolls and the Jack Rose from The Sun Also Rises. Florida Politics If politics is your game, Red Pepper and Gorgeous George will lead you through the brawling candidates who challenged each other

and the status quo in Florida’s senatorial election of 1950. It’s the drama, controversy and chicanery of one of America’s most memorable elections. The book details the strategies of McCarthyism, the victory of Smathers and shows how the South went through a complete reversal of political power that had been in place since the 1860s. History of the Dead For a unique look at Florida history, visit Napoleon’s nephew’s grave or find the five graves of people from one family who died in the 1918 flu epidemic. Fifteen Florida Cemeteries by Lola Haskins tells both gruesome and restful stories. There are the graves of nuns buried 400 years ago, a gravestone that read ‘See Reverse Side’ and some spooky tales as well. Each chapter features a substantial description of (and driving

directions to) a particular location, an overview of the local community and an extended profile of one of that cemetery’s most interesting ‘residents.’ Haskins also includes a pet cemetery and a racehorse cemetery and the stories of a ghost dog and a horse that got a speeding ticket. A Panhandler’s Guide Brian Rucker’s Treasures of the Panhandle: A Journey through West Florida provides a guide to the area sometimes called a “Redneck Riviera” in tourism brochures. Travel with the book through an area full of natural wonders and historic treasures—12 counties, 24 state parks, three state forests, one national forest and a national seashore make up the area. Add to that caves, the world’s largest air force base and lost treasures—and you’ve got an area worth the trip.

A Florida Treasure— NEW! State Recreation Atlases The Casablanca Inn R

The Casablanca Inn, St. Augustine

ne of the Florida’s great treasures in St. Augustine is the Casablanca Inn, built in 1914. Afternoons can find you on the veranda overlooking Matanzas Bay and the Bridge of Lions while horses clop clop down the street out front. Drinks from the on-site Lifestyles After 50 • February 2013 • page 30

Tini Martini Bar can be just plain fun. By night the Inn offers luxury suites and rooms with sleep number beds, antique furnishings, decorative fireplaces, private entries, whirlpools—and the quiet of the streets of Old Town. Rooms offer private balconies or patios overlooking Charlotte Street, a perfect place to enjoy coffee in the morning. Breakfast can be served on the verandah or inside in the sun room. A champagne mimosa, bakery items and the chef’s daily special (eggs benedict anyone?) add to the feeling of luxury. Information: call (904) 829-0928 or visit casablancainn.com.

Vers, take note! Hikers and bikers, look at this! Sportsmen of all kinds, you’ll love these. The brand new National Geographic State Recreation Atlases are an ideal recreation resource and contain accurate, detailed topographic maps with private and public land boundaries, a complete road network, valuable recreation information and extensive cross-referenced lists and charts for campgrounds, lakes, parks, attractions and more. Atlases are now out for Florida, Alabama, Georgia, Michigan , Minnesota and Wisconsin. State Game Management Unit maps and fish species lists will appeal to the sportsman while detailed primary road networks will be of great interest to motorcyclists, RVers, and those simply touring the state.

Features

• Detailed topographic maps with shaded relief for the entire state. • 1:175,000 (scales vary by state) • Each labeled feature is up-to-date and verified by satellite image. • Comprehensive, easy-to-read road network. • Boundaries for parks and federal lands. • Clearly-labeled lakes, rivers and streams. • Durable laminated cover • Size 11”x15” • Robust travel and recreation info. • Cross-referenced chart of fishing areas with species information • Game management units • Campgrounds and attraction charts • State Parks maps and facilities • Hiking, golfing, skiing and paddling destinations • Climate information

Insurance Discounts Zumba, Anyone? ��Aqua �For ��Mature ��Drivers ��

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HTE_Ocala13LifeAfter50AdVertMech_Layout 1 1/14/13 12:57 PM Page 1

BY PEGGY HENDERSON

begins. The instructor dances front and center on the pool deck and conducts f anyone had told me a year ago that the group, starting with a brisk warmI would be making waves to the La- up and then into raunchy, racy paces, tino steps of the salsa, tango, flaminand finally a much needed cool down. go, yes, belly dancing and, God forWhat I like about the swimming pool bid, in a swim suit at the YMCA, I’d venue is I can push myself as much or have firmly replied: in your dreams. little as I’m willing to challenge the water’s weighty resistance. Like other moderate, low-impact physical activities, the benefits are similar but dancing isn’t boring. Music unlocks the parts of the brain that contain our pleasure hormones. The good news is active participation for a shared purpose can add years to one’s life. For example, it can be bowling, shuffleAt the very thought, my overboard, or maybe miniature golf. Or inflated ego screamed: “Play it safe. a competitive game that excludes Why bother to take a chance and sitting down. The bonus—besides make a fool of yourself? Take Your ClassAgain.” Online! increased longevity—is a promise We seniors tend to shy away from of improved emotional health • Study at your leisure, 24 hours a sharper day, 7 cognitive days a week. the unknown. It’s less stressful and skills. Simply read thedetails course materials online thenpessimistic answer to • rest in the minuscule Surely even and a plump, of our daily routine. I admit I do goose or gander would find it hard to a few quiz questions. value my comfort zones. resist a few more years of paddling • There is no need to attend boring classes or listen to Nevertheless, I bought the around a lake. The known risks of long Miracle lectures. advertised Swim Suit that social isolation is like Fido standing • After completion, of course we issue a state-certiﬁ edto promised a smoother, trimmer at will the door waiting for his master appearance my locker. This sedentary lifestyle certiﬁand caterented for you to turn intocome yourhome. insurance company to Trust me. Dancing with a giddy creates an opportunity for debilitating receive your discount for a three year period. group of ladies of all sizes and shapes depression. In addition, it’s a fact that takes away all inhibitions and no due to such limited exercise, issues Take Mature Driver Course On The Internet! matter howYour you feel easing into the of cardiovascular complications, cool water, you will step out of the osteoporosis and increased risk for If you have for a Florida Driver’s andarthritis are 55rate years water energized the rest of the day. License rheumatoid highof on age or older, you are now complete motor vehicle The Zumba is a Colombian danceeligible theto at-risk chart. Even more scary, fitness program created by acourse dancer thatmedical experts report our immune accident prevention will allow you to receive a andmandatory choreographer who forgoton hisyour insurance system andrate lack for of brain alertness reduction three years. aerobics music for an exercise class weakens due to little stimulation. one day. Using salsa and meringue has been written about living Florida Department ofMuch Highway Safety rhythms, he combined the two, the last chapters of one’s life with Motorreel—and Vehicle Approved eventually produced a&demo grace, wit Course and gratitude. I still fight the rest is history. Presently there my competitive ego—even if no one are 12 million people taking Zumba else can see that I’m not dancing classes in over 110,000 locations the correct dance movements, no across more than 126 countries. matter that no one gives a cha cha Aqua Zumba classes are usually cha that I’m moving right when I taught by qualified, young, hard-body should be facing left. No matter. instructors. Once the music fills the Tomorrow’s another day. For humid arena, ready or not, the party dancing. (SENIOR WIRE)

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Lifestyles After 50 • February 2013 • page 31

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