Mature Lifestyles Sarasota/Manatee Nov. 2011 edition by Lifestyles After 50 Magazine

Boomers In Style

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VOLUME 22, NUMBER 11

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USS Alabama

• The Perfect Holiday! • It’s a Small World After All.. • Into America’s Wild West • Facts On Aging

SARASOTA • MANATEE

NOVEMBER 2011

Veterans Day 2011—A Time for Honor The Sole Purpose of Honor Flights: To transport WWII Veterans to Washington, D.C. to be honored at their memorial

Dear Readers,

onoring the group Tom Brokaw referred to as our Greatest Generation has become a pasJanice Doyle, sion to some in this Editor country. Among other things, Honor Flights from all across the country daily deliver groups of WWII veterans to Washington, D.C. They go to visit the WWII Memorial, the Iwo Jima Memorial, Arlington Cemetery, the Korean Memorial and the Vietnam Wall. The veterans marvel at the size of the Pentagon, which was built during WWII. And some who go have never flown on commercial flights before. If all goes as planned, by the time you read this, I will have served as escort to one of three female WWII veterans among the 71 heroes on the fourth Honor Flight of West Central Florida group—watch for story and photos in our December issue.

Honor Flight History In May, 2004, when the World War II Memorial was dedicated in Washington, D.C., some older veterans dreamed of going but realized they would not be able to make the trip. They lacked the ability to make the trip alone, and their families and friends often lacked the resources and time to complete the trip to the nation’s capital. Mature Lifestyles • November 2011 • page 2

Honor Flights began in 2005 when six small planes flew out of Springfield, Ohio, taking twelve World War II veterans on a visit to the Memorial. A waiting list of veterans wanting to make the trip led to flights on commercial airline carriers. Today, hundreds of veterans make the trip every week (except during the coldest winter months) and thousands of people support and honor them along the way. The flights include wheelchairs and walkers for the aging veterans, and loading and unloading the planes and buses takes more time than usual— much more time than it took the men to get around during WWII, for sure. The Ocala Honor Flight, making its fourth flight late in October, will take 98 veterans. Organizer Jim Hilty says, “We will have 98 veterans, 74 guardians, 6 paramedics, 3 doctors, 3 nurses and other medical staff going.” Trips are free for the veterans; guardians pay their own way. Hilty says each trip for the Ocala group costs $80,000. Many companies as well as individuals help support the flights financially. Honor Flights depart (very!) early in the morning and return late at night. Those from longer distances (like South Dakota, etc.) spend the night in Washington before the flight home. From the beginning, citizen support for Honor Flights has been terrific! All across the country, huge groups of ordinary citizens meet at the local airports to cheer for the men and women as they leave and as they return—no matter the hour. What they say Reports always say the Honor Flights are very moving, beautifully patriotic and an absolute joy to witness. A guardian from the Midwest told me this about leaving the plane with his veteran after the long day: “This was not a usual 10 p.m. deplaning process. Police and Boy Scouts lined

the walkway saluting each hero. Flags waved. Inside the terminal was a crowd of hundreds—cheering, waving, crying, clapping, smiling, hollering, hugging! The heroes were in no hurry. They shook hands. They smiled. Johnnie (my veteran) had remained stoic and unemotional all day, but now he truly felt the love and admiration being poured on him. He felt appreciated. A Shriner’s band played the Army Song, the Navy song, the Marine song, the Air Force song. Johnnie just stopped and stared and took it all in. He was finally getting his hero’s ‘Welcome Home,’ 60 years late. After a while he said, “I’m ready to go home now.” All Honor Flight groups need financial support and volunteers, including citizens to greet the veterans at the airports. Note: Even though there’s a national Honor Flight website, always get applications and contact information through your local group’s website: Honor Flight West Central Florida: honorflightwcf.org Ocala Honor Flight: ocalahonorflight.org Southwest: pchonorflight.org The Villages: villageshonorflight.org

Amazing Numbers: During WWII, the Coca-Cola Company sent 64 complete bottling plants to locations in Europe, Africa and the Pacific. Over the course of the War, more than five billion bottles of Coke were distributed to grateful GIs – for a nickel a bottle.

Sarasota / Manatee Published monthly by News Connection U.S.A., Inc.

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(813) 653-1988 / 888-670-0040 Fax: (813) 651-1989 www.seniorconnectionﬂ.com ATTENTION READERS: The articles printed in Senior Connection and Mature Lifestyles do not necessarily reflect the opinion of the Editor or the staff. The Senior Connection/ Mature Lifestyles endeavors to accept reliable advertising; however we cannot be held responsible by the public for advertising claims. Senior Connection/Mature Lifestyles reserves the right to refuse or discontinue any advertisement. Our advertising deadline for the December 2011 issue is November 15, 2011. Magazines are out by the 7th of each month. All rights reserved.

You Don’t Have To Struggle With Hearing Loss Anymore f you say “huh?” or Older adults are most feel sad or anxious, be less active Ifrequently, “what did you say?” quite affected, as hearing socially and feel greater emotional you may want to tends to deteriorate with insecurity than are those with hearing keep reading this article. age. An estimated 30 If you are having problems percent of Americans with hearing, you may feel age 65 and older, and uncomfortable when you’re in approximately 50 social situations and converspercent of those over ing with others. Not being able age 75, have a hearing to hear clearly can be frustratimpairment. But hearing, to say the least, as you try Doug Gibson, Gibson’s ing loss can occur at to maintain the conversation. Hearing Technologies any age due to factors Hearing loss can cause such as noise exposure, social isolation because you may trauma, genetics and illness. Worldfind it easier to withdraw from group wide, the number of people with hearactivities rather than participate in ing loss is estimated at 500 million. them. Such behavior might in turn Many people refuse to acknowledge cause people to think of you as hearing loss. Estimates are that timid or disconnected and give up only about one person in four who trying to communicate with you. would benefit from a hearing aid Then again, if you have hearing actually wears one. Many choose to loss, you have plenty of company. persevere without any assistance. At least 10 percent of America – According to a study from the Americans – 30 million – have National Council on Aging, people some degree of hearing loss, rangwith hearing impairment who don’t ing from mild to profound. use hearing aids are more likely to

impairment who do use hearing aids. The study also reported that hearing aid users maintained better relationships with their families. Hearing aids have come a long way since the conspicuous ear trumpets of the 18th and 19th centuries. In fact, astounding improvements in hearing technology have been made in the last few decades. More options for treating hearing loss are available. And some of these options are not even noticeable to onlookers. The key is to find a treatment that fits your needs and lifestyle. My name is Doug Gibson of Gibson’s Hearing Technologies. I wear an Otolens – an invisible hearing aid – and nobody knows. I would like to invite you to change your life. Come in for a FREE hearing test at 2344 Bee Ridge Rd., #101, Sarasota, FL (941) 927-2424.

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Gibson’s Hearing Technologies • 2344 Bee Ridge Rd. #101, Sarasota 927-2424 Mature Lifestyles • November 2011 • page 3

AUDITIONS January 27, 2012

10:00 a.m. – 3:00 p.m. Senior Enrichment Center at Renaissance on 9th 1816 9th Street West • Bradenton, FL 34205 Fifty-five years young or more! Single or duo acts only, no groups please. Audition acts must be no longer than three minutes. There will be a piano, cassette tape and CD player available

The Show February 19, 2012

2:00 p.m. Neel Performing Arts Center State College of Florida 5840 26th Street West • Bradenton, FL 34207

SENIOR IDOL SHOW For additional information call Leah Brown Bright House Networks 941-748-3816, ext.24125 Mature Lifestyles • November 2011 • page 4

APRIL 4, 2012 7:00 p.m.

Ruth Eckerd Hall 1111 McMullen Booth Road Clearwater, FL 33759

Around Town

W H AT ’ S H A P P E N I N G N O V E M B E R 2 0 1 1

Venetian Harmony Chorus presents Diamonds & Pearls Fashion Show and Luncheon. Lunch, entertainment, fashion show, Chinese auction and prizes galore. $15. 11 a.m. at United Church of Christ, 620 E. Shamrock Blvd., Venice. (941) 480-1480.

Meet the Sky; Observational Astronomy. Learn about and observe the moon, planets and stars. Telescope provided, weather permitting. Free. 7 – 8 p.m. at Siesta Key Public Beach Pavilion, 948 Beach Road, Siesta Key. (941) 952-1200.

“Prepare for Stress Free Holidays.” Free Lunch and Learns for seniors from noon to 1 p.m. conducted by Dr. Zella, Program Director of Serenity Place at Doctors Hospital, 5741 Bee Ridge Road, Sarasota. Seating is limited; RSVP requested; call (888) 685-1596.

– 14 Siesta Key Crystal Classic. Watch sand sculptors from around the world create works of art to benefit Mote Marine Laboratory’s Sea Turtle Conservation and Research Program. 9 a.m. to 5 p.m. on Siesta Beach. $5 per day. (941) 388-4441.

Sarasota Veterans Day Parade. 10 a.m. West on Main Street to Gulfstream Blvd. Followed by a program honoring Americans killed in war at Chaplin JD Hamel Park. Free.

“That’s Life, Again.” A show that celebrates the era when crooners ruled the airwaves. with songs like “New York, New York,” and “My Way.” $32 at Goldstein Cabaret, 1241 N. Palm Ave., Sarasota. 7:30 to 9:30 p.m. (941) 366-9000.

Mission: Seniors Int’l: annual high tea, silent and live auctions, fashion show, live entertainment and more. Sat., 2 – 4 p.m., Savannah Grand, 7130 Beneva Rd., Sarasota. For more info, call (941) 927-9112.

“Treats-N-Treasures.” BWC Giant – Indoor attic, yard and craft sale at the Bradenton Woman’s

Club, 1705 Manatee Avenue W., Bradenton. 10 a.m. to 2 p.m. Free admission; open to the public. For details, please call (941) 896-6541.

“Singles on the Go” Travel Club meeting. 2:30 to 5 p.m. at Faith Presbyterian Church, N. Beneva Rd. and 12th St., Sarasota. Refreshments served. Free. Visitors welcome. Call (941) 371-8937 for details.

Bird Naturalists at Myakka River State Park Birdwalk. Birding volunteers share their spotting scopes, field guides, photo books and expertise with visitors to the Birdwalk. Daily program through Apr. 14, 2012. 9 a.m. to 1 p.m. 13208 SR-72 (Clark Rd.), Sarasota. (941) 361-6511.

Munchtime Musicales Free Community Concert: Belle Canto Vocal Ensemble. Open seating. 12 – 1 p.m. at Beatrice Friedman Symphony Center, 709 N. Tamiami Trail, Sarasota. Info: (941) 351-7467.

3rd Annual St. Andrews Scottish Festival. Traditional music and food, free Scottish beer and scotch sampling, golf swing analysis and more. Free admission. MacAllisters Grill & Tavern, 8110 Lakewood Main St. 6 p.m. to 11 p.m. (941) 757-1671.

and 21 Baby Boomer Comedy Show at Venice Theatre. 8 p.m., $20. Dec. 3 and 4: The Four Aces — timeless hits; Dec. 9 and 10: comedian Jake Johannsen. The theatre is located at 140 W. Tampa Avenue on the island in Venice. Tickets and info: venicestage.com or (941) 488-1115.

AARP Safe Driving Course— free to veterans. Spouses/ widows/widowers of veterans may also qualify for free. Please call (941) 416-9760 for information.

Send Around Town news to Mature Lifestyles Magazine, 1602 S. Parsons Ave., Seffner, FL 33584; fax (813) 6511989. News must be received by the 10th of the month prior to event (i.e. November 10 for December event.) Mature Lifestyles • November 2011 • page 5

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Go to: www.seniorconnectionfl.com Mature Lifestyles • November 2011 • page 6

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Mature Lifestyles • November 2011 • page 8

Thanksgiving—the Perfect Holiday

BY JANICE DOYLE

• Except for the WWII years of 1939 to 1944, the Detroit Lions have hosted a football game every Thanksgiving since 1934.

t’s easy to love Thanksgiving Day as a holiday. It’s not political, and you don’t have to buy gifts for anyone. It’s a holiday with a few longstanding traditions, all fairly innocent in the long run. It’s just about a big meal with a few standard dishes, morning parades and afternoon football. No gifts, just family and friends. No big expense for decorations, just a pumpkin or two sitting around and a pie in the oven. I keep hearing it called “Turkey Day.” Good grief! Every major religion’s checklist surely includes being thankful. Can we really have become a nation running scared of saying and showing thankfulness? I don’t think so. Here are a few ideas to make your Thanksgiving Day interesting.

Turkey Trivia: • The long ﬂeshy skin that hangs over a turkey’s beak is called a snood. • The color of a wild turkey’s naked head and neck area can change to blue when mating. • When turkeys reach maturity they can have as many as 3,500 feathers!

• John F. Kennedy spared a turkey on November 19, 1963, three days before he was assassinated. There was at that time no tradition of turkeys being granted presidential pardons around Thanksgiving; Kennedy simply did it spontaneously. • Faster than a speeding bullet—wild turkeys can run up to 55 miles an hour! • Approximately 88 percent of Americans eat turkey on Thanksgiving, but more than 94 percent of Thanksgiving dinners include cranberry sauce. • In the past ten years, more men are enjoying cooking the traditional Thanksgiving meal. • The busiest air travel day of the year in America is the Sunday after Thanksgiving. The second-busiest day is the Wednesday before.

• For the first few years of the Macy’s Thanksgiving Day parade, animals from the Central Park Zoo marched along with bands, other entertainers and store employees. 1927 saw the appearance of the first big-animalshaped floats, such as Felix the Cat, but they were filled with air, not helium. The following year, floats were filled with helium. The rest is history.

Thanksgiving Jokes To Share The pro football team had just finished their daily practice session when a large turkey came strutting onto the field. While the players gazed in amazement, the turkey walked up to the head coach and demanded a tryout. Everyone stared in silence as the turkey caught pass after pass and ran right through the defensive line. When the turkey returned to the sidelines, the coach shouted, “You’re terrific! Sign up for the season, and I’ll see to it that you get a huge bonus.” “Forget the bonus,” the turkey said, “All I want to know is, does the season go past Thanksgiving Day?

Q: What’s a turkey’s favorite song? A: “I’m Dreaming of a White Christmas”

An industrious farmer was experimenting with breeding to perfect a better turkey. His family was fond of the leg portion for dinner and there were never enough legs for everyone. After many frustrating attempts, the farmer was relating the results of his efforts to his friends at the general store get together. “Well I finally did it! I bred a turkey that has six legs!” They all asked the farmer how it tasted. “I don’t know,” said the farmer. “I never could catch the darn thing!”

Frank Sinatra’s Special Thanksgiving

On the day Frank Sinatra died in 1998, Patsy’s Restaurant in New York City was packed with his friends and fans. Why? It was his favorite restaurant. Here’s the story: Sinatra’s career and personal life was in a serious decline in 1952 before his Oscar-winning performance in From Here to Eternity and before his reinvention as a crooner of the 1950s from his boy next door image of the 1940s. Patsy’s Restaurant owner and chef Scognamillo says Sinatra was alone at the restaurant the night before Thanksgiving, and many of the other customers walked right past him without acknowledging him. He was depressed. Sinatra said he wanted to eat Thanksgiving dinner at Patsy’s, and the owner didn’t have the heart to tell him that the restaurant was normally closed for the holiday. They made the reservation, called up the staff and told them to bring their families in for Thanksgiving and invited some other guests to ﬁll out the restaurant. They opened for Thanksgiving for Sinatra who had a 3 p.m. reservation, and only later did Sinatra ﬁnd out that it had been opened just for him.

Final Thought

Take time to be thankful. Remember the words of this old hymn: Count your many blessings; name them one by one. Count your many blessings; see what God hath done. Count your blessings, name them one by one, And it will surprise you what the Lord hath done. Mature Lifestyles • November 2011 • page 9

Grab Your Sneakers and Go! W

Switch your auto insurance to AAA and save more dough for the family Lower rates, higher satisfaction from an agency you can trust. Switch to AAA from * Allstate and save: $529 Geico and save: $450 State Farm and save: $480

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ith the Senior Games approaching in Polk county next month, some of you runners might be looking for a place to train. Or maybe you’ve never participated in a fun walk or marathon before but would like to give it a try. Here are some run/walks for all ages that will give you a chance to stretch your legs, make some new friends and support a good cause.

The Cancer Support Community – Florida Suncoast is hosting its 1st Annual Run to Live 5K and Family Fun Run from 6 p.m. to 9 p.m. in Lakewood Ranch. Runners of all ages and levels are invited to help support the fight against cancer. Runners receive a free race T-shirt, refreshments and two draft beer tickets from World of Beer. There will also be activities for children. Registration: $35. To register, and

for location details or directions, please call Amy Paulishak at (941) 921-5539.

PAL Half Marathon on Palmer Ranch. Scenic road run through the communities of Palmer Ranch and the Legacy Trail. Food, beverages, prizes and awards. Medals for the top six finishers in each age group. Start/finish at Westfield Sarasota Square, 7 a.m. Register online at palhalfmarathon. org. Details at (941) 927-2525.

ec. 3 2011 Aids Walk. The two-mile walk will take place on the campus of New College. It will start at 8 a.m. with food, raffles, music and prizes. Meet at the Sudakoff Conference Center, 5845 General Dougher Pl, Sarasota. Registration is free; call (941) 487-4157.

Thank You To Our Residents and Families

Gratitude is the memory of the heart. —Jean Baptiste Massieu

W Mature Lifestyles • November 2011 • page 10

hen you walk into Summerfield Assisted Living Residence you can’t help but notice the feeling of warmth, caring and home. Summerfield is a community that not only nurtures the mind but also the spirit. We cannot turn back the clock for our residents and their family

members; what we can do is try to make every moment a memorable one. At Summerfield, we are aware of the emotional impact caring for a loved one can have on family members. You can see the connections between staff and family members during sing-a-longs, activities and everyday assistance with resident caregiving. Most importantly, at Summerfield we are sincerely grateful to our residents and their families. It is they who have joined the journey with us to provide the very best care for the ladies and gentlemen we love. Happy Thanksgiving. If you would like to learn more about Summerfield Retirement Residence or schedule a free visit, please call (941) 751-7200.

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ANNUAL ENROLLMENT NOW IN PROGRESS—ENDS DECEMBER 7, 2011. *You must continue to pay the Medicare Part B Premium unless paid by Medicaid or another third party. ** In select counties. A salesperson will be present with information and applications. Blue Cross and Blue Shield of Florida (BCBSF) and Health Options, Inc. (HOI) is a Medicare Advantage organization with a Medicare contract and Medicare approved Part D sponsor. These contracts are renewed annually and availability beyond the end of the current contract year is not guaranteed. Exclusions and limitations may apply. The benefit information provided herein is a brief summary, not a comprehensive description of benefits. Blue Cross and Blue Shield of Florida is an Independent Licensee of the Blue Cross and Blue Shield Association. Y0011_31274 1011R File & Use 10252011 Mature Lifestyles • November 2011 • page 11

Selecting Clothes for the Boomer Woman I

t’s hard to be women “of a certain age.” Relationships, bodies and fashions change – and here’s the boomer woman trying to decide how to develop a personal style that doesn’t look too young. Worse still, she doesn’t want to look frumpy either. Writers at Health.com made a list of mistakes boomer women need to avoid. Mistakes include: 1. Not realizing you need to change. You do! 2. Not accessorizing. Go after jewelry to rejuvenate your look.

3. Wearing “mom” jeans. At any age, it’s time well spent to find well-fitted jeans.

4. Being self-deprecating. Don’t draw attention to “this old thing,” etc.

5. Not spending enough on your clothes. That purple button-down shirt on the JC Penny clearance rack is $15. Why would you shell out $120 for pretty much the same thing at Nordstrom? Because it’s worth it. Clothes that fit right make all the difference in how good you look and feel. If they cost more, it means the designers have more spent time and effort making sure the piece will flatter its owner.

6. Comparing yourself to you 20 years ago. Don’t waste time pining for your “glory” years. Be the woman people say looks better now than she ever did 20 years ago. 7. Thinking there are hair rules. Hair varies as much as body type, so the same rules don’t apply for everyone. Consult with your stylist —or your friends—to decide what look suits you—just don’t be afraid to change for the better look.

8. Using the wrong makeup. Just because you’ve always used a certain color on your eyes, cheeks or lips doesn’t mean it still looks good. As your face ages, make sure that your makeup choices and application techniques adapt with it.

9. Wearing the wrong bra. Over 80 percent of women wear the wrong bra size. It’s unlikely you’ll stay the same bra size throughout your whole life, so spend 10 minutes and get properly measured at Victoria’s Secret or a department store. The right undergarment can have a huge effect on how the rest of your clothes fit, giving your figure— and your self-confidence—a boost. Here’s how to do it right! If these are what you can do wrong, what can you do right?

Kate Forgach has these suggestions for boomer women.

Shop for the right things. Look for tailored outfits that set off your best features without flaunting them. Well-cut fashions will look pulled together without screaming OLD!

Buy for your curvier shape. Especially larger ladies have a much harder time walking the fine line between too tight and overly ample—and risk looking frumpy if it’s not right. Shop well. Décolletage doesn’t do well on older bodies. Have a stock of chemises in the closet to fill in the gap of low-cut tops. Old cleavages aren’t usually fun to look at!

Granny arms? Bat wings? Whatever you call them, they’re part of aging. Cover them with lightweight cardigans with raglan sleeves and slenderizing styles easily available today. And shop thrift stores for great jackets—and love that air conditioning in Florida!

Stop the Stomach Upset Caused by Bad Teeth

re you searching for a solution to stop stomach queasiness and nausea? You may be surprised to learn that your teeth may be to blame for your upset stomach. Abscessed teeth caused by extreme decay, advanced gum disease, fracture or failed root canal therapy may be the cause. The drainage from an infection in the mouth may cause upset stomach and other gastrointestinal issues. Alternatively, taking high doses of overthe-counter pain relievers to offset the pain may make matters worse.

Mature Lifestyles • November 2011 • page 12

Dental Implants Provide Long-Lasting Alternative—Look and Feel Better Dr. Joseph Gaeta D.D.S. offers a proven solution to remedy your problems with missing teeth and stop the stomach problems that occur when teeth become diseased. Dental implants are the longest lasting, most natural tooth replacement alternative available today. By restoring the

structure of a natural tooth with a man-made root and crown, dental implants provide the ultimate in comfort, function, and appearance. You’ll regain a complete set of teeth and enjoy the resulting health benefits. Prioritize Oral and Overall Health Call today to receive a free dental implant consultation (a savings of $89) and discover how dental implants from Dr. Gaeta can improve your smile and stop stomach upset from ruining your life. Our two offices are conveniently located close to where you live or work. Siesta Smiles Dental in Sarasota, FL, (941) 349-4666, www.siestasmilesdental.com Celebrity Smiles Dental in North Port, FL, (941) 426-1134, www.celebritysmilesdentalcare.com

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One in Four Older Americans Makes Community Impact T

he Corporation for National and Community Service indicates that 18.7 million older adults—more than a quarter of those 55 and older—contributed on average more than 3 billion hours of service in their communities per year between 2008 and 2010. The yearly economic benefit of this service to the nation equals more than $64 billion. Robert Velasco II, acting CEO of the Corporation for National and Community Service said, “We celebrate the impact of the more than 450,000 Senior Corps volunteers who are helping to solve problems ranging from poverty and illiteracy to helping seniors continue to live independently.” Three Senior Corps programs—Foster Grandparents, RSVP and Senior Companions—contribute to the health and vitality of their communities by meeting critical local needs.

Last year 29,100 Foster Grandparent volunteers provided one-on-one tutoring or mentoring to more than 200,000 at-risk children. RSVP, Senior Corps’ largest program, celebrates its 40th anniversary this year and engages more than 400,000 volunteers served 62 million hours through more than 65,000 organizations. Senior Companions support independent living of older adults. Last year, 14,684 Senior Companion volunteers provided 12 million hours of service to more than 60,000 elderly adults, allowing them to maintain independent living in their own homes. To learn more about these programs, visit GetInvolved.gov. To read volunteer stories, check out the national service blog at NationalService.gov. To volunteer in Sarasota and Manatee Counties, please contact the Friendship Center at (941) 953-5965 or (941) 556-3224.

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For These Boomers, Laughter Is the Best Medicine BY TRACIE SCHMIDT

re you a boomer? Are you struggling to survive the “sandwich generation” with your sanity intact? Are you still dealing with work stress when you should be enjoying retirement? Kent Rader and Jan McInnis have been there. But rather than lose your sense of humor, they recommend having a good laugh about the whole thing. This duo—writers, speakers and comedians both—have been traveling the country, performing standup that their fellow boomers can relate to. Both of them left careers in the corporate world to do what they love— meet new audiences, speak about ways to find and utilize humor in life and the workplace and, most importantly, make people laugh. And with so many years in the biz—McInnis was in marketing, Rader in accounting—they have no shortage of material. “People just resonate with the topics: kids, work, do-it-yourself projects,

dieting. I’m single and Kent’s married, so the show comes from two different perspectives,” says McInnis. I asked the two if they had any insight about some of the issues boomers are facing these days. Jan McInnis Rader replied, “I think we’re under a lot of pressure. I was reading the other day that we’re the first full generation that thinks we should retire at a certain age. We spend a third of our life in retirement. My grandfather, on the other hand, worked until three years before he died.” McInnis talked about the challenges of caring for an aging father. We’re living longer, says Rader, and our parents are living longer as well. “It’s odd—in a way, we boomers are charting new ground.”

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is one of the most important The Benefits of Laughter qualities at work— and it Laughter can go a long way doesn’t cost us a thing!” towards improving health, Moreover, the duo emphasizreducing stress and increasing es that their comedy is clean. productivity in the workplace, Their material comes from according to Rader and McInnis. life experiences, and they “Laughter is the only thing have plenty to draw from. you can do that you can’t “Being comedians in multitask at the same time,” our 50s, we have more says McInnis. When you’re stuff to talk about. 20 year busy laughing, there’s no time olds—all they can talk about to focus on your problems. Kent Rader are sex and pop culture,” “And there are a lot of she laughs. “We’ve had a rich, full things to laugh about out there,” she life, and that relates to baby boomers continues. “Humor is all over the that have lived that way as well.” place, most people just aren’t lookThe Baby Boomer Comedy Show ing for it. There is a lot of material will be on stage at Venice Theatre on in the ironies of everyday life.” Nov. 20 and 21 at 8 p.m. For tickets “Every comedian who reaches our and information, call (941) 488-1115. level learns how to find the funny in life,” her partner concurs. “It not only Kent Rader’s book on stress, “Let helps health, but work – there are It Go, Just Let it Go” is available studies now saying that it improves col- on amazon.com, and Jan McInnis’ laboration at work, helps you develop book “Finding the Funny Fast” is on creative problem solving skills and barnesandnoble.com. To learn more, visit babyboomercomedyshow.com. helps retain quality employees. Humor

Thanksgiving Food Drive O

rganizations and individuals in Manatee and Sarasota counties are invited to help Mayors’ Feed the Hungry Program collect non-perishable food items from Nov. 6 –18. All the food will be taken to the Sarasota Fairgrounds on the Friday before Thanksgiving, Nov. 18, 2011. Volunteers are needed in the late morning and early afternoon to help pick up the food and deliver it to the Fairgrounds.

Volunteers are also needed to help sort the food from 1 p.m. to 5 p.m.. All the food will be given away free to food pantries throughout Manatee and Sarasota counties in time for Thanksgiving. If you would like to volunteer or help collect food, please contact their food drive coordinator by calling (941) 924-7286. For more information, visit mayorsfeedthehungry.org.

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The USS Alabama—“Damn the Torpedoes, Full Speed Ahead” BY DAVID LALMOND

obile Bay went into U.S. Naval history because of the famous order issued by Admiral David Farragut at the Battle of Mobile Bay during the American Civil War: “Damn the torpedoes, full speed ahead!” Through the years, the saying became a part of American slang—it felt good to use the word “damn” and have it be in a famous quote. Who could argue with that? Keeping Mobile military history alive today is the WWII Battleship USS Alabama (BB60) which rests in Mobile Bay as a part of Battleship Memorial Park. The ship served in the Pacific during WWII, earning nine Battle Stars and shooting down 22 enemy airplanes. A tour of the Alabama is an impressive experience. The massive warship is 680 feet long (half as long as the Empire State Building is tall) and displaces more than 44,500 tons of water. Each of her four propellers weighed more than 18 tons and combined could move her through the water at speeds of up to 28 knots (32 mph). The Alabama is 194 feet tall (more than a 20-story building). Visitors have access to every part of the ship and see what conditions the sailors had to endure during their time aboard. Today’s visitor can walk the decks. From the main deck there are seven decks to explore upward and four decks below the main deck that are open to explore. Three tour routes are suggested and they include the bridge, the galley, the bunks and even a visit to the brig. Many visual displays of memorabilia bring memories of days past to visitors, especially former members of the Navy. Uniforms and equipment authentic to the naval service are displayed.

The stories of men who served aboard the Alabama are presented in a video that runs continuously aboard the ship. The Alabama has been used for various events including the Hollywood movie “Under Siege.” On the grounds of the park there are displayed many aircraft of vintage WWII through Iraqi Freedom. Also for visitors is a WWII submarine, the USS Drum (SS-228). You may walk the deck and “go below” while visiting the submarine that earned 12 Battle Stars during WWII. The Alabama, the Drum and the museum are great places to take grandchildren for a half day of exploration. There are no elevators.

Veterans Promotion— AARP Driving Course is Free during November

ny military personnel—active duty, retired, guard, or reserve —is eligible to receive a free DSP (Driver Safety Program) classroom course during November. Spouses (including widows and widowers) are also eligible to take the class as space permits. All registrations will be accepted on a first-come, first-served basis. The offer does not apply to Online Courses. There are no exceptions to this rule. To locate a course, call the national toll free number 1-888-227-7669 or online at aarp.org/findacourse.

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just threw my watch in the “Ten-ten AM, trash. I got it as a gift a while Thursday, back—and it was something October 27th, else. It had four different 2011” digital displays, about a dozen buttons, was waterproof to about a thousand feet, and I think it could even tell me the weather. I’ll never know, though, because, like I said, it’s in the trash. Turns out it couldn’t do the one thing I want a watch to do … tell me the correct time. It always ran a little slow, which was bad enough, but there were so many displays and they were so small that I couldn’t easy-to-understand voice. So whether tell the time even if it was accurate. you’re driving to an appointment or When I tried to reset it, I pushed the dining in a candlelit restaurant … you wrong button and set it on military time, are sure to know the exact time. Press and I couldn’t figure out how to switch it the button again and it will even tell you back. That was the last straw. Now, I’ve the day and date if you want. There’s got a great watch. It’s super-accurate, even an automatic hourly chime. easy-to-read, and it will even tell … yes tell … me the time. Best of all, I’ll never Try it for yourself… it’s risk-free. have to set it! This is the watch I’ve The US Atomic Clock cost billions to been waiting for. build and maintain, but you can have the next best thing for less than one Whether you travel or not… this watch is hundred dollars. Thanks to a special a necessity. This Talking Atomic Watch arrangement with the manufacturer, from firstSTREET maintains its we can offer you this watch at a phenomenal accuracy because it is special price with our exclusive designed to receive a signal from home trial. If you are not completely the US Atomic Clock in Fort Collins, amazed by the accuracy and quality Colorado. This clock is the standard of this product, simply return it within for time measurement worldwide… it 90 days for a “No Questions Asked” can go 20 million years without gaining refund of the product purchase price. or losing a second! It never needs to Call now. be set, because it automatically adjusts itself for daylight savings time and leap years. Easy to read, even easier to hear. The most accurate watch in the world is of no use if you can’t read it. This timepiece is designed to tell you the correct time… anytime. It features a clear, uncluttered analog display that you won’t need reading glasses to see. Best of all, you can press a button and it will tell you the time in a clear,

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Festival of Trees ov. 30 – Dec. 7. Enjoy holiday decorations and historic exhibits at the Powel Crosley Estate along with live entertainment, afternoon teas and wine tastings, Sarasota Bay boat rides and more. 11 a.m. to 5 p.m. One Seagate Drive, 8374 N. Tamiami Trail, Sarasota. Prices and info: (941) 729-9177.

Holiday Night of Lights Dec.2. St. Armand’s Circle comes to life with lights, decorations, carriage rides, holiday shopping and dining. 6 p.m. Free. Details: (941) 388-1554.

Holiday Parade Dec. 3. Holiday floats, music, local marching bands and more. 7 p.m. to 9 p.m. in downtown Sarasota. Free. (941) 361-4440.

Nov. Events 11

Home, Health & Wealth Showcase, 10 a.m. – 6 p.m. Free. Learn about personal estate planning, wellness and home repair/beautification.

turn your “gift” to Beneath The Sea, Center Court. Info: (941) 629-3170 “Authors Market”, noon – 6 p.m. Meet with area authors showcasing their most recent publications. Free. (941) 833-0547.

Salvation Army “Angel Tree,” through Dec. 19, 2011. Choose the name of a needy child and re-

Fishermen’s Village is on the waterfront in Punta Gorda. Call (941) 575-3007 for information.

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Mature Lifestyles • November 2011 • page 17

When the Nurse Comes to Your House

BY FRANCES C. HANSEN

he scene is getting increasingly familiar. A knock on the door and the patient opens up to a strange person with a couple of bags hanging off her shoulders. “Hello. I’m your home care nurse.” From total knee replacements to infected wounds and from pneumonia to post-operative status, home care is on the increase. With limitations on the number of days people can stay in the hospital for specific diagnosis, technical assistance has found its way into the home. What do patients and families look for when the nurse comes to their home? At their door is another stranger in the medical field with which they must establish trust. With staffing down in all areas, patients may, in fact, see several nurses during the course of their recovery. In essence, home care has become like a mini-hospital on wheels with the objective being to

teach, comfort and prevent further complications that might mean going back into the hospital. The nurse usually comes in on the day of hospital discharge or the next day to see you, the patient. You must endure the home visit, which can take up to two hours and even longer if the nurse hasn’t honed her interview skills. The patient then will undergo a head-to-toe assessment. The nurse needs to ensure that the patient understands proper medication, dosage, side effects and changes to report to the physician. Follow-up visits to the doctors are documented. Patients may be assisted with appointment calendars and medication pre-pours. Do they understand their diagnosis and treatment? Are they compliant with their blood sugar checks as the doctor ordered? The nurse establishes a care plan with the patient, including how many visits are anticipated in the sixty-day certification period and specific steps

of care to follow. Patients must be educated on changes to report to the medical staff, signs of infection and other diagnosis-specific functions. If the patient needs care beyond the certification period, orders are obtained from their physician to extend it, all within compliance with Medicare and Medicaid guidelines or private insurance authorization. Physical therapy, occupational therapy or social work may follow. The aim is to guide the patient and their family to independence. Patient and Nurse Responsibilities It is important for the patient and family to realize the truth that the health providers are there to serve them, not the other way around. If they find that the nurse is rude and seemingly has no “bedside” manner, they need to speak up about it. Someone close to the patient may help mediate between the patient and the nurse.

Time is another factor. The nurse is a professional and should demonstrate responsibility when it comes to arranging the visit time and then be there on time or let the family know they’ll be late. The patient needs to understand that the nurse has others to see and that she schedules patients to work progressively in the area. Openness and honesty are important. No questions should be off limits, such as knowing the purpose of a medication—even if the nurse needs to investigate it with the physician. It could be that you don’t need the medication anymore. In summary, an informed patient is a happy patient. Less anxiety by the patient and more trust in the home nurse help the healing process. Open communication is a must for both sides. Hopefully the time of recovery in your home will become a thing of the past that you can look back on with accomplishment and satisfaction, knowing that you participated in the plan of care to help yourself get better.

To Have a Will or Not Have a Will? Dr. Marion Answers The Question “H

ow important is it to have a will?” – Jeremy in Georgia, 67

will is a crucial document that must be taken care of well in advance of the end of your elder’s life. Do not allow your elder to die intestate (without a will). When your elder doesn’t have a will, the state may take over. It can become very complicated, and you’re sure to lose a hefty percentage of the true value of the estate. By making a will and assigning power of attorney, an elder will feel comforted that his/ her wishes will be carried out.

Finance Wills are often changed, so be ready to execute more than one

document over time. And remember, anytime someone signs a will, there must be a witness. The original should be kept with the lawyer and a copy should be included with your elder’s other legal documents. Complications also arise when a second family or step-family is involved. All variables should be well thought out, such as who is included and not included in the will. One way to leave someone out of a will is to give them $1. This way, they can’t say they were overlooked or that your elder was incompetent. A plan was put in place to include them. I’ve seen this happen far too frequently. Anyone who contests a will can hold up the process for years, even if they have limited legal grounds to stand on. It’s very important to appoint the right person as executor or executrix of the will. Your elder must have

Mature Lifestyles • November 2011 • page 18

confidence that he or she will carry out the full instructions of the will. Often, the executor of a will has retired or died or moved or is otherwise unreachable. This is one reason why the executor is usually a family member, a trusted family friend or a lawyer. Someone must be named as the beneficiary to your elder’s estate or it will be left to the state. Sadly, I’ve seen this happen many times, and family members can do little except deal with their shock. Don’t draft your elder’s will yourself or allow him/her to do it either. If a will is not prepared in accordance with state laws, it could easily be challenged by other heirs and family members who are unhappy with its contents. This leaves the estate open to hefty legal fees and prolonged maneuvers that could have easily been avoided.

A word about taxes. When a will is executed after someone has passed away, the executor has the responsibility to pay all of the bills and taxes before the heirs can be paid. The law allows only nine months to pay the taxes for the estate that is being probated. After nine months of non-payment, additional fines and penalties are imposed on the estate. So make sure this is handled well ahead of time to lessen any loss to your elder’s estate. Editor’s note: It is always wise to consult with an elder law attorney for help with all legal matters. Dr. Marion (Marion Somers, Ph.D.) is a geriatric care manager and elder care expert. She is author of “Elder Care Made Easier”), iPhone apps (www. elder911.net) website, columns, public service announcements, and more. For more information, visit DrMarion.com.

November is Long Term Care Awareness Month—Here’s What You Need to Know:

BY ROSEMARIE HURLEY, CSA Long-Term Care Insurance Specialist

here are many companies offering Long-Term Care policies. For the most part, they all have the same policy “skeleton.” There are two parts to it: one is automatic, built-in benefits, and the other is based on your personal and financial preferences. Here are some policy basics: What kind of coverage do you want? Home Care or Facility Care (Assisted Living and Nursing Home Care), or a comprehensive plan that will pay for all three? How much do you want to be paid in benefits when you qualify for a claim? At the time you purchase the policy, you select a “daily benefit” (for example, $180 per day). That means that when you need the policy, the company will pay to you $180 per day, or approximately $5400 per month, for the expense of your care. How long do you want the company to pay on this claim? You may choose an “unlimited policy,” which pays for as long as you need it, or a shorter benefit period—for example, a 3- or 5-year benefit. This means that you have the chosen number of years in which to recover and after that time frame has passed, the company is no longer responsible. You agree to pay the rest out-of-pocket. There is a “deductible” or Elimination Period. You may choose 0, 30, 60, 90 days—these are the most common. The higher the number of

days, the lower your premium. You are agreeing to pay that number of days out of your own pocket before the company will be responsible. Inflation Protection is very important, depending on how old you are when you buy the policy. Most companies offer “compound” or “simple” inflation at 5 percent. If selected, the company must automatically increase your benefit by that amount every year. Since it is built in, it does not increase your premium when the benefit increases. With younger clients, I always recommend inflation protection. Each company has a Health Rating System that determines premium cost. The amount you pay for your policy is based on the choices you make from the above list, and your age and health risk. Usually there are several categories of risk. Naturally the healthier the risk, the less expensive your premium. And there are certain health conditions that are uninsurable no matter how old you are such as a smoker with emphysema or already-diagnosed dementia. Whether you choose a limited policy or lifetime coverage, remember, it is always better to have a policy in place, than to be without coverage at all. Rosemarie Hurley, Owner of Senior Insurance Solutions, has worked in the senior healthcare market for 21 years. She is a Certified Senior Advisor and has been a LongTerm Care Insurance Specialist for over 18 years. She represents only the finest insurance companies in the industry. Can be reached at (239) 274-6678 in Estero, or website: www.longtermcareinsurance-online.com.

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Mature Lifestyles • November 2011 • page 20

Kobernick Anchin and Sarasota Memorial Health Care System Form Partnership Anticoagulant Clinic at Retirement Community Open To All

new healthcare service that benefits the entire community is just around the corner. Sarasota Memorial Health Care System personnel are now staffing an anticoagulation clinic on the Kobernick Anchin retirement community’s campus. The Sarasota Memorial Anticoagulation Clinic at Kobernick Anchin is an outpatient medical specialty clinic that will help patients safely manage their anticoagulation medications and increase the amount of time their blood tests (INR) remain in the appropriate range. Normally, patients who are on anticoagulant medication must travel to see a physician weekly to have their blood drawn and results are not immediate. Now, many area residents will find it easier and less stressful to go to the clinic at Kobernick Anchin instead.

The Sarasota Memorial Anticoagulation Clinic at Kobernick Anchin is open to the public. Call (941) 917-8889 for an appointment.

Patients must have a referral and visit their managing physician at least once a year. The clinic will operate on Thursday mornings at Anchin Pavilion, 1959 N. Honore Ave., Sarasota. Depending on volume, hours may expand at a later date. Call (941) 917-8889 for an appointment. Medicare, Medicaid, and private insurance cover some or all of the provided services. People who are uninsured may be eligible for free or discounted care.

Mature Lifestyles â&#x20AC;˘ November 2011 â&#x20AC;˘ page 21

Mr. Modem

The Fuss About ‘Net Neutrality’ Explained

by Richard Sherman

an you explain Net Neutrality and what all the fuss is about in layman’s terms? I am against the government running anything, but I don’t understand the issue here. It’s a complex subject about which volumes have been written, but in its simplest form, net neutrality is the principle that says that all information flowing across the Internet should be treated equally. With more people streaming data-rich video, Skype (Internet telephone), playing online games, watching full-length movies, and using social networking sites such as Facebook, Twitter, etc., the Internet itself faces significant traffic congestion, which can manifest itself in sluggish or even nonexistent access to Internet-based data.

Questions then arise such as, “Should Internet access providers be able to sell multi-tiered access to accommodate heavy users? Should sites that generate massive traffic and thus contribute to the congestion pay additional fees which would undoubtedly be passed on to consumers? Should the historically free information superhighway become a toll road?” The U.S. government is examining net neutrality and its financial, legal and social implications. The debate then becomes, “Do we need federal intervention to ensure fairness, or is this an issue for the free market to work out, bearing in mind that the Internet itself is global, so the U.S. government’s jurisdiction would be limited to U.S.-based providers?” The debate and discussion to follow promise to be heated and prolonged, so stay tuned. I have Firefox configured to automatically open four sites when I launch it. Can Internet Explorer perform the same function?

Golf Tip of the Month “Fore Thoughts”

Presented By:

Returning To Golf or Just Beginning? If you’re not a beginner, you might use this lesson as a guide for how to help a friend that’s getting into the game. If you are a beginner or just getting back into the game, the following nuggets will help you to start building your confidence immediately. Find an instructor who cares, is encouraging, and is patient. The Professional that has these qualities will know what to say to help you feel comfortable with the learning process. Be open to learning and understanding the basic fundamentals of getting “set up” before you André Panet-Raymond, even swing the club. The only way the golf swing will be consistent PGA Master Teaching is when the “set up” is consistent! The “set up” includes the grip (how you hold the club), stance (distance to the ball, ball positioning, knee Professional bend, and spine tilt), posture (erect spine), alignment (shoulders, hips, knees, and feet parallel to each other), and balance (weight distribution between the toes and heels). Gaining confidence in your ability to set up properly will lend itself nicely to improved confidence for putting, chipping and pitching, which should be developed first. Small swing development: Seeing yourself improve is a key to confidence and the putting green is the area that will allow you to see the most improvement in the shortest amount of time. Putting, chipping and pitching strokes are developmental for the full swing and will show much more promise and success than full swings! Learn the stroke fundamentals with putting and chipping and get a feel for the keys to an impact position. From these strokes, you can advance to the pitch shot, which introduces wrist hinge and is a miniature swing. Building your game in such a manner will be the most probable way for you to maintain confidence, see improvement and enjoy learning golf.

André Panet-Raymond, PGA Master Teaching Professional; TheGolfGym.com

PlayGolfSarasota.com 7357 International Place, Suite 102, Sarasota, FL 34240 • 941-361-1170 Mature Lifestyles • November 2011 • page 22

Start by creating a tab (CTRL + T), type in an address and go to that site. Repeat the process for each site you want to open automatically. Let’s say you create four tabs to display the four different sites you display in Firefox. If you want all four to appear when you open IE, click the little down arrow next to the House icon (Home page) on the toolbar and select “Add or Change Home Page.” Click “Use the Current Tab Set as your home page,” select “Yes,” then close IE. That’s all there is to it. Quick Review: To configure Firefox to open multiple pages, click Tools > Options > General tab. Under Startup, “When Firefox starts:” select “Show my home page.” In the Home Page field, enter the URLs of the sites you would like to launch automatically, separated with a pipe mark (|), which is vertical line, usually located above the back-slash (\) key. Click OK when you’re done.

I know how to delete individual files, but I can’t remember how you said we can use the keyboard to highlight a block of files for moving or deleting. Thanks, Mr. M.

To select multiple files, hold down the SHIFT key and click the first file to select it, then scroll down to the last file and click that to highlight (select) all files in between. If the files you want to select are non-contiguous files—which is just a fancy-shmancy way of saying files not located next to each other—use the CTRL key instead of the SHIFT key to select specific files. For answers to your questions, or to subscribe to Mr. Modem’s weekly newsletter, visit MrModem.com.

Mr. Modem’s Don’t Miss ‘Em Site of the Month Bidding for Good: This site brings together cause-conscious consumers and organizations attempting to raise funds to support their various missions. All of the items found in their ongoing auctions raise funds for the nonprofit running the auction. BiddingForGood.com.

Properly Liquidate Moving, Downsizing Or a Loved One’s Home Just Need To Declutter? W Call us! hen a loved one will no longer be returning to their home, the family needs to secure the assets in the newly abandoned home. Here’s how: • Secure the contents by changing the locks since you don’t always know who may have keys. • Remove gold and precious stone jewelry from the house. • Remove small valuable items such as sterling silver flatware, gold pocket watches, etc. • Have an appraiser identify items of significant value to be transferred to a more secure location. • After this process, the family needs to look for money which may be hidden in the house.

• Start in the bedroom closet. Look in pockets, linings, shoe boxes, old purses, zippered compartments, etc. • Check dressers, commonly top drawers.

• In the rest of the house, look for cookie jars, false bottom cans, freezer areas including ice cube trays for jewelry and coins. • In the garage, look for canning jars and cans which may have been used to hide money.

When you liquidate items of unusual value, make sure you know the market value of the item by using a professional estate liquidator and/or estate sale company. Information from Dale Smrekar, Professional Estate Liquidator. Call (813) 244-4160 or visit online at downsizingadvisoryservice.com.

Learn Something New at the Senior Friendship Center

Learn and Play Bridge. Join this group to enhance your duplicate bridge skills. $3 activity fee. 9 a.m. to 10 a.m.

Free assistance is provided by Associated Medicare Counselors Mon. and Wed. from 10 a.m. – 2 p.m. Walk-ins and appointments accepted. Call (941) 445-3248, ext. 1202.

Woodcarving. Beginning to advanced carvers from all over meet to learn or continue this hobby with a skilled teacher. Many works of art are created in this group. $3 per class. 9:30 – 10:30 a.m. The Senior Friendship Center is located at 1888 Brother Geenen Way, Sarasota. Info at (941) 955-2122.

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Mature Lifestyles • November 2011 • page 23

To Salt or Not to Salt H

ere we go again! A new European study concludes that salt consumption is not dangerous and may in fact be beneficial. This is certainly contrary to advice from American Medical Association, American Heart Association and the CDC, which say higher sodium consumption can increase the risk of heart disease. It’s not unusual to see differing opinions, but what are we ordinary folks to make of the controversy?

Mature Lifestyles • November 2011 • page 24

The study followed 3,681 middleaged Europeans who did not have high blood pressure or heart disease at the start of the study. They were divided into three groups: low salt, moderate salt and high salt consumption. There were 50 deaths in the low-salt group, 24 in the moderate-consumption group and only 10 in the high-consumption group. In fact, the heart disease risk in the low-consumption group was 56 percent higher in the low salt group. What they concluded was that the less salt the participants ate, the more likely they would die from heart disease. The problem they say generally boils down to the effect (or lack thereof) salt has on blood pressure. Salt consumption does not seem to have the same effect on everyone, concludes the study. The main takeaway from all this is the importance of knowing what your blood pressure is and making an effort to do whatever is necessary to have consistent readings in the healthy range of 120/70 or less— including eating properly. (Newswise)

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Into America’s Wild West BY TRACIE SCHMIDT

unscreen. Check. National Parks passport, check. Stetson and riding gloves? Check and check. Look out, Wild West, here I come. This year, I left for Wyoming to fulﬁll a lifelong dream to visit Yellowstone and the Tetons, and to see how people live, work and play at one of the oldest dude ranches in the state.

The 7D Ranch Early in the morning, I headed north from Cody, WY to the Chief Joseph Scenic Highway, a wild ride across mountain passes and canyon lands. Halfway through, a road branches off into a wide valley rimmed with glacier-capped mountains. This is the Sunlight Basin, home to the 7D Ranch. It was purchased in 1958 by Dr. DeWitt “Doc” Dominick, and it’s been in their family ever since. Meade and Andrea Dominick run the show now, and they do their best to make every guest feel like part of the family.

Travel

The ranch is around 275 acres of aspen, pine and fir forest, red and yellow rim rock, meadows of aromatic sage and grazing land for herds of cattle and horses. They can accomodate up to 32 guests in spacious, cozy cabins and meals are home-cooked with ingredients straight from the ranch. This was my first time at a dude ranch, and I wasn’t sure what to do first. As it turned out, they had quite a

day planned. After a hearty breakfast, I met my companion for the trip—a spunky horse named Red Wyatt—and I was off for a day of riding. With trails named “Skyline,” “Indian Caves” and “Screaming Woman,” you were sure to find adventure no matter which one you picked. My group set out on a trail named “Memorial”—Doc Dominick’s favorite spot—and enjoyed a bird’s eye view of the ranch and the Abrasoka mountains. It was breathtaking. Days are filled with riding, fly fishing, skeet shooting, cookouts, children’s activities, games in the recreational hall or just lounging in a hammock. Pack trips and day trips into Yellowstone are also popular. At night, s’mores by campfire, hayrides or a Wicki-Up—a traditional Indian sweat lodge—are the order of the evening. I enjoyed a quiet night with new friends and saw a presentation on wolves by a local wildlife biologist. Then it was off to my cabin for a snooze by a crackling wood stove. The ranch is open from mid June to mid September, and different activities are available depending on the season. The 7D is a great place to bring your grandkids, but during adult-only weeks, it also offers a peaceful refuge. Norma Price, 86, was visiting with her daughter Nancy and son-in-law Tom. Tom and Nancy had spent their honeymoon on the ranch, and for the three of them, vacationing at the 7D was a tradition. I asked what brought them back. “The scenery, and the riding when I was able,” Norma said fondly. For Nancy, the variety of activities and accommodation of the staff make the ranch special. “Whatever you want to do—if you want to go fishing or go out on a hike, just ask; they’ll make it happen,” she said. To book a stay at the 7D Ranch, visit 7dranch.com or call (307) 587-9885. Learn more and start your own Wyoming adventure: visit wyomingtourism.org.

Mature Lifestyles • November 2011 • page 26

Yellowstone

ur national parks are our birthright as Americans, preserved so that every citizen can experience the same thrill of discovery that our country’s first explorers felt. You can spend weeks discovering all there is to see in Yellowstone. But if you are only there for a couple days, here are some must-sees.

Old Faithful Inn and Old Faithful: Visit the century-old rustic log resort, see the worldfamous geyser and other geothermal features, easily accessible by boardwalk. Grand Canyon of the Yellowstone: Follow trails along the canyon’s rim for spectacular views, or take a short hike down to Lower Falls. Mammoth Hot Springs: Explore an alien landscape of calcified waterfalls and multi-colored pools. The Roosevelt Arch is five miles north. Animals: Herds of bison and elk, as well as the occasional wolf pack or grizzly bear, frequent The Lamar River Basin and Hayden valley. Best times: according to locals, early spring and fall. Bring binoculars. Best Stays in the Park – Hotels: Old Faithful Inn, Mammoth Hot Springs Hotel, Roosevelt Lodge, Canyon Lodge, Lake Hotel. Reservations recommended at least 4 –6 months in advance. RVs: Fishing Bridge. Camping: Canyon, Madison, Indian Creek and Norris. Good Eats: Old Faithful Dining Room (RSVP: 1-866439-7375); lunch at Lake Hotel’s 1920’s-style dining room; or Roosevelt Lodge’s Old West Dinner Cookout. For more information, visit nps.gov/yell or reserve at yellowstonenationalparklodges.com.

Grand Teton

bout an hour south of Yellowstone is Grand Teton national park. Its highest peak reaches 13,775 ft., and this majestic range is a favorite spot for hikers, photographers and nature-lovers alike. Here are some ways to explore this amazing park: Ferry/Hike: At Jenny Lake, catch a ferry across to the base of the Tetons and enjoy a scenic hike to Hidden Falls, Inspiration Point or Cascade Canyon. Scenic Drives: Take the 43 mile Scenic Loop Drive, accessed at Jackson Lake Junction, Moran Junction and Moose Junction. Side trip: Snake River Overlook for a panoramic view of the Tetons. Aerial Tram: At Jackson Hole Mountain Resort, catch a cable tram ride to the top of Rendezvous Peak, 10,450 ft. $20 – $25. Visit tram-formation.com. Whitewater Raft or Float Trip: The Snake River flows past the base of the Tetons. Spot wildlife, enjoy mountain scenery or ride the rapids. Dave Hansen Whitewater & Scenic River Trips: (800) 732-6295. Best Stays in the Park: Jackson Lake Lodge; Jenny Lake Campground (tents only); Colter Bay Village campground and marina. More info: nps.gov/grte or gtlc.com/lodging/.

Mature Lifestyles â&#x20AC;˘ November 2011 â&#x20AC;˘ page 27

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veryone wants to live at home without worry, regardless of their age or medical condition, but sometimes it’s not as easy as we’d all like. However, there are certain devices that provide peace of mind by giving people the ability to get help at the push of a button. These systems are called Personal Emergency Response Systems and one of the most trusted is AlarmForce’s AlarmCare. AlarmCare is a two-piece system that consists of a pendant and the Alarm-

Care unit. The pendant is worn either as a necklace or a bracelet and the unit is placed on a counter. With AlarmCare a user can get help by simply pressing the button on their emergency pendant. At that point they are connected live with the AlarmForce Central Station through a speaker. The Operator can then hear what’s happening and, if needed, contact EMS. The Operator can also access the AlarmCare user’s medical information kept on file. AlarmCare is an essential tool for living at home, regardless of your age or medical condition. AlarmCare costs $0/down and only $28/month. In addition, there’s no contract required. To get an AlarmCare system, call AlarmForce at 1-800-267-2001.

It’s A Small World, After All W hen Henry Biernacki was 17 years old, he hopped a Greyhound bus from Colorado to Mexico with nothing but a small backpack, the clothes on his back and a few bucks in his pocket. He hasn’t stopped moving since. Today, Biernacki is an airline captain with Virgin America and he has traveled to more than 120 countries, but his travel habits haven’t evolved much since his teen years. No five-star hotels or limousines for him. Most of the time, he’ll get on a plane the same way he boarded that bus—backpack, clothes on his back, a few bucks in his pocket. In fact, back in 1997, he toured 40 different countries over 11 months, spending only $3,700 the entire trip.

He slept on the streets, in airports and, at times, in a guest house. And that’s why he thinks he’s been so fortunate. For him, it wasn’t about seeing the world—it was about meeting the people along the journey. “I know how to speak four languages, but I found the one universal language is human kindness,” said Biernacki, author of No More Heroes (globalhenry. com), a novel loosely based on the true stories of his travels. “Once you get past the politics and the religions and the cultures, people all around the world value pretty much the same things we do. They respect a hard day’s work, learning about someone new and living a healthy pleasant life.”

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Get a Sneak Peek of “My Fair Lady”

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s another season ends, things at Asolo Repertory Theatre are heating up with the arrival of the cast and creative staff of My Fair Lady. Rehearsals have already started and the cast is ready to deliver one of the biggest musical hits on the Gulf Coast this fall! Andrea Prestinario, who will be playing Eliza Doolittle in Asolo Rep’s production, recently concluded her run of My Fair Lady at the Paramount Theatre in Aurora, Illinois where her portrayal of Eliza garnered rave reviews. Chicago Stage Style wrote, “Andrea Prestinario is a radiant Eliza Doolittle, showing that there is a true lady beneath her Cockney rags.” With Tony Award winner Frank Galati directing, the cast will truly

start off Asolo Rep’s season with a bang. If you want a sneak peek of the action before the show opens, be sure to check out asolorep.org for behindthe-scenes footage and blog posts from the cast, crew and Asolo Rep team. Be sure to stop by Asolo Rep to experience a true repertory theatre—15 shows produced on the same stage in one season! Tickets can be purchased by calling (941) 351-8000.

Season is Here and Venice Theatre is Ready!

Mature Lifestyles • November 2011 • page 30

n MainStage November 1 – 27 is the Tony Award-winning musical, Big River: The Adventures of Huckleberry Finn. Get swept down the mighty Mississippi as Huck helps his friend Jim escape to freedom. Propelled by a jaunty score from country music icon Roger Miller, Big River is a brilliant celebration of pure Americana. In the intimate Pinkerton Theatre November 4 – 27, audiences can relive the hope and abandon of the 1920s with the exuberant musical comedy, Radio Gals. Hazel Hunt, newly retired from teaching, tries her hand at broadcasting a radio show from her

parlor. She’s joined by a wacky group of singer/musicians who set hearts thumping and toes tapping on W-GAL. Finally, The Baby Boomer Comedy Show is on MainStage November 20 and 21. Comedians Jan McInnis and Kent Rader hit all the issues you’re dealing with: family, do-it-yourself projects, dieting, aging and more... and they do it with clean humor that’s been a hit at thousands of venues around the country. Tickets are available at venicestage. com or by calling (941) 488-1115. Venice Theatre is located at 140 W. Tampa on the island in Venice.

Musical Favorites, Holiday Fun at the Golden Apple Dinner Theatre

ur 41st Season continues with Mr. Broadway on Nov. 5 and 6. Michael L. Walters takes you on a one-man journey through the world of musical comedy. For one night only, Nov. 12—Let’s Hang On!—The nation’s premier Frankie Valli and The Four Seasons Tribute Show is a full blown stage production complete with that Four Seasons’ sound, crisp choreography and a live band. Sold out—added date April 2, 2012! The great songs of triple Oscar winner Harry (Mr. Hollywood Musical) Warren are highlighted in Cheerful Little Earful, Nov. 15 – 27. The holidays start with Beneva Fruitville—The Inter-Sex-Tion! Dec. 1– 4. Ms. Fruitville will take you on a wild ride with original songs, parodies and a “Jump Split for Jesus” or two. Then, in Roberta MacDonald: Songs, Stories And Mr. Chatterbox, Roberta MacDonald revives her hit show

aided and abetted by Bob (Mr. Chatterbox) Plunkett. From Dec. 6 – 8. Dec. 13 – 22 brings Amahl and the Night Visitors/Christmas Variety—Gian Carlo Menotti’s classic Christmas musical story double billed with an original musical holiday revue. Perfect for the grandkids! Dec. 19—Liberace’s Christmas Special. Martin Preston re-creates the magic of Liberace in a spectacular full-length Christmas show. Just announced—Breaking Up Is Hard To Do, Dec. 27 – Feb. 5. Set at a Catskills resort in 1960, this is the sweetly comic story of Lois and Marge, two friends from Brooklyn in search of good times and romance over one wild Labor Day weekend. The score showcases 18 Neil Sedaka classics, including “Where the Boys Are,” “Sweet Sixteen,” and, of course, “Breaking Up is Hard to Do!” For tickets and info, call (941) 366-5454 or visit thegoldenapple.com.

Announcing Our 2011 Fall Season MR. BROADWAY Nov 5th & 6th starring Michael L. Walters

CHEERFUL LITTLE EARFUL! Nov 15 – 27th The Harry (Mr. Hollywood Musical) Musical ONE NIGHT ONLY!

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A Family Affair! Slone, Harper; and BY JEFFERY KIN two foster children, he 82-year-old Josh and Kaleigh— Players Theatre Kat knows how has a way of attracting to make a positive amazing people. One of impact on everyone our favorite “players” is around her. the incomparable KathKat is currently erine “Kat” Walton. Kat the Treasurer for the has the strength and “Kiwis of American determination of twenty Airlines,” and a people and a personality priceless goodwill to match! One of her ambassador at The favorite projects both Players Theatre. in and out of the theatre She devotes Katherine “Kat” Walton, is creating a warm countless hours goodwill ambassador and wonderful family at the theatre and at the Players Theatre. environment. From her to anyone who early days as a flight attendant for comes within her gravitational pull, American and Comair Airlines, to her Kat makes them feel like a member “real” family—her husband, Bill; their of the family! It’s obvious that daughter, Jennifer; her husband, Jason; Kat loves her many projects, and their children Gabriel and Elijah; step ALL of her families! Join Kat children Brenda, Kate, Margaux; her center stage for another exciting four granddaughters, Lesli, Holli, theatrical season at The Players!

Experience your favorite holiday classic story performed as though you are part of a live “studio” audience. Feel the holiday spirit as five actors and a trio of singers transport you back to the golden age of radio.

DECEMBER 1-12, 2011

Mature Lifestyles • November 2011 • page 31

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Fall Fun at Mixon Farms 11 19 16 Health and Business Fair. 11 a.m. to 3 p.m. Door prizes, giveaways and over 70 vendors loaded with health and business tips. Free. Fashion Show Luncheon and Wine Tasting. 11 a.m. to 2 p.m. Enjoy a sampling of wines and a catered lunch before Irene’s Resort Wear - Anna Maria Island shows off the latest fashions. Cost: $22.

RSVP early, space is limited. Call Becky at (941) 748-5829 ext. 256.

– 20 Harvest Festival and Craft Fair. 9 a.m. to 10 a.m. Arts and crafts, food vendors and kids’ activities. Free admission. Purchase tickets for rides and food.

Mixon Fruit Farms is located at 2525 27th St. East, Bradenton. For more info, please call (941) 748-5829.

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Sudoku requires no arithmetic skills.The object of the game is to fill all the blank squares with the correct numbers. Each row and each column of 9 numbers must include all digits 1 through 9 in any order. Each 3 by 3 subsection of the 9 by 9 square must include all digits 1 through 9 as well. Good luck! The first correct answers selected from the drawing on Nov. 21 will win. Send your answers along with your name, address and telephone number to: SENIOR CONNECTION OR MATURE LIFESTYLES 1602 S. PARSONS AVE., SEFFNER, FL 33584

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t’s time for the Great Teddy Bear Run parade sponsored by the Sarasota HOG (Harley Owners Group) chapter to benefit KIDS by the SEA charity Sunday, Nov. 20. Bikers can enter the parade for a donation of $15 which includes parade entrance and food at the post-pa-

rade event of fun, food and entertainment. Viewers can enjoy the parade which begins at 11:30 from The Shoppes of University, travels along Honore Ave. to Clarke Rd, then east to Twin Lakes Park. Call (941) 400-0350 for info.

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When the Frost Is On the Pumpkin... A

ssociated mostly with the fall months, it’s time once again to enjoy one of fall’s most familiar sights—pumpkins at your neighborhood fruit stand. Archeologists throughout North and South America dig up pottery representing the many varieties of pumpkins and squashes grown by Native Americans who were growing these tasty vegetables for hundreds of years before the Europeans arrived.

personal satisfaction. One World Pumpkin WeighOff winner last year was over 1,500 pounds. It’s time for the pumpkins to arrive. Some say the smaller the pumpkin, the better the flavor. Others say the bigger the pumpkin, the better the jack-o-lantern. Have it your way. Pumpkin is rich in phosphorus, calcium, iron and vitamins A and C. So, what can you do with a pumpkin besides make a jack-o-lantern? Roast the salted seeds at 250 degrees for 30 to 60 minutes, cool and enjoy. For cooks who like to take the easy way, try this easy cake. Just “dump” the ingredients in and bake!

Recipe Native Americans of the eastern U.S. considered them nearly as important as corn and beans. Even the seeds were ground into meal for gruel or bread. Colonists ate them daily, according to food historians. Today gardeners revel in growing bigger and better pumpkins for

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honored for having led her blind master down 78 flights of steps at the World Trade Center following the 9/11 attacks. Hosted by Carson Kressley, the 90-minute Hallmark Special will also feature presenters Betty White, Paula Abdul, Faith Ford, Julianne Hough, Michael Vartan, Peter Fonda and many others.

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It Pays To Count

BY BRIAN GUNNELL

efore seeing the auction, imagine that you are South, playing in 2♠. Looking just at the N-S hands, how would you tackle the trump suit? The percentage play to avoid a second loser is to cash the Ace (a precaution against West having the singleton King), then cross to Dummy and lead towards the Queen. That gets the job done whenever East has the King and it is doubleton or tripleton. As you can see, that is not a success on the actual hand. Declarer loses two trump tricks and ends up going down one. Now let’s replay the hand, this time bearing in mind the auction.

West leads the ♣A and East plays the Queen (showing the Jack). Clubs are continued and you ruff the third round. Next, you cash the ♠A, and lead a Heart which East wins. A Heart comes back, won on the board, and it’s time to lead a Spade. Is there any reason for Declarer to be inspired

now and play a low Spade from hand? Yes, there is! Declarer needs only to remember West’s Double of 1♠ and do some counting. West has 7 points in Clubs, a maximum of 3 in Diamonds and none in Hearts. That’s not enough for his bidding! He surely has the ♠K and Declarer’s only chance is that West started with King doubleton. Such an easy hand for those who take the trouble to do a little counting. Visit www.acbl.org for more about the fascinating game of bridge or email marketing@acbl.org. To find a bridge club in Florida, go to http://www.district9acbl. org/D9Clubsmap.htm.

Bridge article provided courtesy of St. Petersburg Bridge Club; online at stpetebridge.org.

Quick Facts About Aging Professor, 90, Has No Retirement Plans Aaron Beck, a 90-year-old professor emeritus of psychiatry at the University of Pennsylvania, still maintains a full work schedule training therapists, writing books and pursuing research topics. As experts in the field of happiness know, meaningful work is a key component of contentment. And

Beck, despite some physical disabilities, has a very positive attitude. That’s no surprise: he’s widely recognized as the father of cognitive therapy which holds that you can help yourself feel good by thinking positive thoughts. Cognitive therapists help patients develop skills to change their negative view of themselves and their future.

Mature Lifestyles • November 2011 • page 36

From The Philadelphia Inquirer, Aug. 2011.

Older Entrepreneurs Coming on Strong Workers 55 and over are going into business on their own at a faster rate than their younger counterparts, the U.S. Dept. of Labor reports. After 33 years as a corporate executive, Barry Meinerth was forced to retire at age 60. He now spends his days running his own alpaca farm in

Pawlet, Vermont. He sells the wool he harvests wholesale and through a small shop he’s set up on the farm. His real chance for profit, though, and the ability to hire some full-time help, lies in breeding alpacas. One of his animals, he says, could fetch $30,000. From ABC News, July 2011. From the MetLife Mature Market Institute.

DMe In Tracing Aces eal

BY MARK PILARSKI

ear Mark: Anytime you play a machine that rewards quads, like for instance, four Aces, is the machine programmed to deal fewer four-ace hands? —Larry F.

Many video poker machines, Larry, like Double Bonus Poker and Super Aces, have larger payouts for specific big hands, such as four Aces. To compensate for giving you this bonus, the casino needs to take a little something away, and that means fewer payouts for some smaller hands. There is no need for the casino wizards to rig a machine so you’ll see fewer Aces, since they can adjust the pay table with lower paybacks on hands such as full houses, flushes and two pairs. Truth be told, all cards are dealt randomly, but, you should actually be getting more concluding hands containing four Aces than you would otherwise get on games without four-Ace jackpots. Why? Because you should be adjusting your strategy and playing for those Aces. For example, suppose you have two pair, Aces and eights. In a game like Super Aces, you would keep the Aces and toss the eights aside. If you had a full house with three Aces and two eights, again, you would break up the full house and hold just the three Aces. Had you been playing Jacks or Better, you would play each of these hands differently. When playing a game that rewards Aces, and playing each hand correctly, you should see those quad Aces more often.

Dear Mark: Just for the record: When I win my $300 million Powerball lottery jackpot, I plan on buying a casino and bringing back the deals we used to get in the good old days. —Butch B.

I’m with you. I say yes to single deck blackjack, 9/6 video poker machines, craps with 100X odds, single zero roulette and those mouthwatering $3.49 prime rib buffets. The hitch, Butch, is that the odds of Yours Truly showing up at Butch’s Gambling Emporium are one in 195,249,054.

Dear Mark: You state that taking Free Odds on a crap game is one of the best bets the casino offers. By doing so, how much will it improve my chances of winning? —Gabe L. As for immediately improving your “chances of winning,” actually, Gabe, none. As for Free Odds lowering the house edge and winning more moolah, well, that’s a different story. Suppose, you made a $10 Pass Line bet and the point has been made. By making a Free Odds wager, it won’t instantly increase your chances of winning that singular event, because the odds of winning your Pass Line bet would remain the same whether you made a Free Odds bet or not. The way you make the Free Odds bet an excellent wager is by putting money on them that you were going to bet anyway. For example, instead of betting the $10 on the Pass Line and taking no odds, you can lower the overall house edge considerably by betting $2 on the Pass Line and $10 on the Odds (5x table). By taking odds, Gabe, your expected loss is reduced, which improves your chances of winning some scratch. Whatever amount you want to bet per round, your goal should be to get as much money on Free Odds as possible, and as little as possible on the Pass Line. (SENIOR WIRE)

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A: Yes. It’s quick and easy. Apply online and save yourself a trip to the office. Once you submit your online application electronically, in most cases, you’re done. There are no forms to sign or documents to send in. If we do need more information to process your application, a representative will contact you. For more information about applying online, visit our website at www.socialsecurity.gov or call us toll-free at 1-800772-1213 (TTY 1-800-325-0778).

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Mature Lifestyles • November 2011 • page 38

reating a safe home is easy and inexpensive. Here are a few tips you can implement to ensure your family’s safety: • Keep your air conditioning system in good shape and free of leaks, which could cause falls, by having it professionally cleaned and checked annually. • A malfunctioning air conditioning system can allow mold to grow in your home, presenting health risks. Change your filters monthly. • Visually check your water heater annually for signs of rust or leaking. If it’s more than five years old, check it monthly. If it’s leaking or signs of rust are found, contact a professional to replace the water heater. • Change the batteries on your smoke and carbon monoxide alarms at least once a year. Test them every six months to make sure they work. • To avoid a fire, clean your dryer filter after every load. Also, clean

the dryer’s exhaust duct and regularly check under the dryer to remove dust and debris as needed.

• Visually inspect the hoses on your clothes washer, dishwasher and ice maker for signs of bubbles or cracks. • Keep cooking appliance surfaces clean to prevent grease build up that can also cause a fire. • It is always a good idea to have a fire extinguisher in the house—and to know how to properly use it. From Steve Marino, President and Founder of Home-Tech.

• Review all of your coverage options even if you are happy with your current coverage because plans change their costs and benefits every year. • Read your Annual Notice of Change (ANOC), which lists changes in your

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