What is plantar fasciitis?

What causes plantar fascii�s?

The main cause of plantar fasciitis is strain and pressure. Your plantar fascia absorbs significant shock as you walk or run. Any extra strain or pressure, whether from extra weight, repetitive movements, or biomechanical foot problems, can lead to plantar fasciitis.

The main risk factors for plantar fasciitis include:

∙Being 40-60 years old

∙Regular exercise stressing your heels

∙Flat feet

∙High arches

∙Obesity

∙Long periods of standing

In some cases, it’s uncertain why plantar fasciitis happens. Dr. Wachtler explores all possible causes of plantar fasciitis so he can tailor your treatment and help you recover quickly.

How is plantar fascii�s diagnosed?

Diagnosis includes a physical foot exam. You may also need imaging studies like digital X-rays or MRI to rule out other issues. For example, imaging studies can show problems like bone spurs or Achilles tendon damage, which are two other possible causes of heel pain.

How is plantar fascii�s treated?

Dr. Wachtler understands how frustrating plantar fasciitis and other types of heel pain can be, so he offers an array of treatment options at Cedar Grove Foot & Ankle Specialists, including:

Ortho�cs

Custom-molded orthotics can ease the pressure on your plantar fascia to minimize tearing and pain.

Cor�sone injec�ons

Cortisone injections minimize inflammation, which can stop your pain for 3-6 months at a time.

Physical therapy

Physical therapy includes specific stretching exercises that help to lengthen the plantar fascia and reduce pain.

Platelet-rich plasma (PRP) injec�ons

PRP injections infuse plantar fascia tears with growth factors that stimulate tissue healing and reduce your pain.

Shockwave therapy

Shockwave therapy involves acoustic wave energy. It stimulates your body’s healing processes, helping to restore healthy plantar fascia tissue and ease pain. In rare cases, if plantar fasciitis doesn’t respond to nonoperative care, Dr. Wachtler can recommend surgical intervention, like plantar fascia release. Need plantar fasciitis help? Cedar Grove Foot & Ankle Specialists is here for you. Reach out by phone or through online booking.