Denville’s Luke Dickerson Drafted by MLB’s Washington Nationals
By Evan Wechman
Denville’s Luke Dickerson excelled both in the classroom and on the diamond, while in high school. The shortstop led the Morris Knolls baseball team to the state championship. He also tied the single season state home run record at 18, joining Major League Baseball (MLB) star Mike Trout from Millville and Ramsey’s Ashton Bardzell. It might have looked easy to some onlookers, but it was hard work. However, it paid off in a big way. Dickerson had been awarded a scholarship to attend the University of Virginia and play on their baseball team.
However, when summer rolled around, Dickerson was in for a pleasant surprise. On a hot night in July, Major League Baseball’s Washington Nationals selected him with the fifth pick in the second round of the 2024 draft.
Though Dickerson was not present at the draft, it was still a memorable evening for him and those close to him.
“There were a lot of emotions, a lot of different things going through my mind. I was definitely excited to share that moment with my family. A lot of hard work and time that I put into the game, was just somewhat coming together. Obviously, there’s still a lot of work to be done, but to get drafted, and hear my name called, there was a lot of excitement, joy, and happiness being with my family,” Dickerson says.
Though the star athlete was excited for his freshman year at college, he knew he was ready to play pro ball. A few days later, he flew to West Palm Beach, Florida where he played professionally in the rookie league for an affiliate of the Washington Nationals. He also continued his stellar play at shortstop and is hoping to make it to the major leagues within a few years.
For Dickerson, this is almost a dream come true. He has fond memories of hanging around the baseball field with his family. His uncle even played Division I collegiate baseball in New Jersey, and his mother was a college athlete too.
“Most of my family liked baseball when I was growing up. I would watch my uncle play, and I would toss the ball around with my family, and that’s how I started playing,” he recalls.
Dickerson’s love of baseball began in New Jersey, and ironically, he draws inspiration from another superstar who
home stadium of the Arizona Diamondbacks.
grew up nearby. Mike Trout, one of the preeminent players in the sport, attended Millville Regional Senior High School where he lettered in two sports. He also played shortstop while in high school as well.
He hopes to bring the same attitude to his new profession as Trout has brough to the game. According to Dickerson, “Trout plays the game the right way. As much as he’s a great player on the field, he’s a great person off the field.”
Though the two have never met, they may just face each other one day on the field. Dickerson is not just playing a game anymore. He’s competing at an extremely high level against other athletes who want to win as much as he does. However, he’s not shying away from the competition, and he wants others to know anything is within reach.
“If they really want this, they can go out and do it. They have to work hard but no matter where you’re from, if this is your passion, and truly what you want in life, trust yourself, work hard, and anything is possible.”
Statistics Underscore the Prevalence of Breast Cancer
Breast cancer affects millions of women and their family and friends every year. Each of those women has their own unique experience upon receiving a breast cancer diagnosis, and those journeys hopefully end with successful treatment. Because each woman’s breast cancer journey is unique, data regarding the disease only
tells part of the story. But recognition of key breast cancer statistics is still important, as data can compel support for women fighting the disease and underscore how vital it is for young women to prioritize breast health.
• A 2017 study from the American Cancer Society found
continued on page 5
Luke Dickerson practicing at MLB’s
Saint Clare’s Health Pink Ribbons Honors Breast Cancer Warriors
Saint Clare’ Health marks the official start to Breast Cancer Awareness month by honoring Breast Cancer Warriors with their annual tradition of installing pink ribbons on the main streets in Denville and Dover, as well as in front of their facilities in Boonton and Parsippany.
According to Brian L. Ulery, CEO of Saint Clare’s Health, “We are excited to champion this cause by bring awareness of the importance of women’s breast health and to honor the many Breast Cancer Warriors. Everyone either has someone in their family, or knows of someone who has been diagnosed with this disease. Early detection and proper treatment have a significant impact on survival rates.”
“We appreciate the support Mayor Thomas Andes of Denville and Mayor Jim Dodd of Dover for this initiative. Together, in partnership, we want to encourage women to take care of themselves by scheduling their annual mammogram,” stated Ulery.
Mayor Andes added, “We are very appreciative of the opportunity to support this program as Saint Clare’s Health is one of the cornerstones of our community
providing healthcare to our residents. It is another example of their involvement and commitment to our community.”
“The collaboration between Saint Clare’s Health and the Town of Dover continues to benefit our community. We are committed to meeting the healthcare needs of our residents and providing the services they require. The pink ribbons are reminders of an important healthcare initiative to raise the awareness of breast cancer care,” stated Mayor James P. Dodd.
Saint Clare’s Health is offering Free gifts to every patient who schedules their mammogram in October. “It is a very stressful time for many women to have their annual mammogram. We want to assure them that our technology offers advanced 3-D imaging, their images are read by Fellowship Trained Radiologists and often, results are shared at your visit. We do this to ease their worries and provide comfort in knowing they are receiving exceptional care.”
About Saint Clare’s Health
Saint Clare’s Health, a member of Prime Healthcare, is an award-winning provider of compassionate care delivered with the
latest technology, serving the communities of Morris, Sussex, and Warren counties. Its network of hospitals and healthcare facilities, include Denville Hospital, Dover
Hospital, Behavioral Health Centers in Boonton, Denville, and Parsippany, and an Imaging Center in Parsippany, among other satellite locations.
Mayor Thomas Andes, Denville with Saint Clare’s Health CEO Brian L. Ulery and team brings awareness to Breast Cancer Awareness month.
Denville Township Schools Welcome 19 New Faculty and Staff
Nineteen new faculty and staff members joined the Denville Township School District’s educational team this month. The new members of the team participated in an orientation on Wednesday, August 21,2024.
“Our team is getting ready for another opening,” said Superintendent Dr. Steven Forte. “We are looking forward to welcoming our 1,735 students and 350 staff members.”
Denville Township faculty and staff will return for the start of the school year on Wednesday, August 28. The district’s traditional staff Convocation will launch the 2024-2025 school year for all members of the faculty and staff.
Keynote speaker Michelle Dickinson is a seasoned empowerment coach who will welcome the Denville educators to the start of the academic year. An author, TED Talk contributor, and motivational speaker, Dickinson is a mental health advocate who has spent years working to eradicate the stigma of mental illness. A compassionate presenter, Dickinson is a self-described “Resilience Visionary.” She speaks on topics such as “Shifting our Relationship To Mental Illness,” and “How To Create A Culture Of Compassion In The Workplace.” She will talk with the Denville faculty and staff about deliberate daily actions that build resilience.
Following the Convocation, staff will have an opportunity to prepare for the upcoming school year.
Students returned to classes on Tuesday, September 3. Forte recently noted that the 2024-2025 enrollment, in the pre-k to grade 8 district, has increased by 15 students since last June.
Over the summer, the Denville Township Schools’ Facilities team, and the Information Technologies Systems staff, completed district-wide security and technology upgrades.
“The years-long HVAC project, to provide AC in all classrooms and large spaces district-wide, was also completed this summer,” Forte explained. “We are excited for our annual staff Convocation. For the first time since 2014, the Convocation can be held on campus. With this summer’s HVAC upgrades, we now have a large air conditioned space with ample parking at Lakeview Elementary School.”
Also at Lakeview Elementary School, the kindergarten restrooms were renovated over the summer.
Additionally, Riverview Elementary School saw renovations to the parking lot paving, roofing, and rear steps. The sidewalk from Riverview to the Riverview Annex was also repaired and updated to provide improved safety when walking between Riverview Elementary and the Riverview
Annex.
“In terms of curriculum,” continued Forte, “an updated math and ELA [English Language Arts], as well as a new social studies curriculum will be implemented for the 2024-2025 academic year.”
This fall the Denville Township Schools Board of Education, and the entire faculty and staff, will also continue with Year- 2 of the district’s 5-Year Strategic Plan. The Goals set forth in the 2023 to 2028 Plan include: Student Success, Caring Culture, Operations, and Family and Community Connections.
The Denville district’s 2024 Back to School Nights will be held September 12 for Lakeview Elementary, September 18 for Valley View Middle School, and September 24 for River View Elementary School.
Nineteen new faculty and staff members joined the Denville Township School District’s educational team in August 2024. The new members of the team participated in an orientation on Wednesday, August 21, 2024. The pre-k to grade 8 district will welcome students for the 2024-2025 school year on Tuesday, September 3. (Photo by Superintendent Dr. Steven Forte)
Block Party Fun
by Kathy Sullivan
The barricades were delivered, and the street was shut down to oncoming traffic, all deliveries and visitors. Why? Our first annual block party was beginning!
Semrau road in Denville sits along Franklin Road near Route 10 with a team of great neighbors. They gathered their families to share music, games, a mix of tasty family recipes representing a wide variety of nationalities.
We reached out to the town to get a permit and we just needed to pick a date. Once confirmed, the barricades were delivered so we could set up our “ DJ
station, tables, games and BBQ”.
The kids spent most of the day in the “bouncy house” but had time for basketball, soccer, and cornhole during the day. Not only did the kids have a good time, but our dog’s were out and about checking out all of the fun.
“Some of our neighbors have been here for 20+ years while others are new to the block, so we thought it was a good idea to get together”. The kids all know each other but some of us don’t always get to chat much, said Charity Negron. We had a great time and are thinking about an Octoberfest now.
BDid You Know?
reast cancer incidence rates vary by age and location. BreastCancer.org reports that breast cancer incidence rates in the United States began decreasing in 2000 after increasing for the previous two decades. Some researchers believe the decrease was partially due to the reduced use of hormone replacement therapy (HRT). Even if breast cancer incidence rates in the U.S. are down overall, researchers at Washington University School of Medicine in St. Louis have found diagnoses of breast cancer have increased steadily in women under age 50 over the past two decades. For most women, regular breast cancer
screening does not begin until at least age 40, so younger women diagnosed with breast cancer tend to have later-stage tumors and a more advanced disease. Similar findings have been noticed in Canada. An Ottawa-based study published in the Canadian Association of Radiologists Journal found that rates of breast cancer in women as young as their twenties have been increasing. The research team behind the study discovered a 45 percent increase in cases over the past 35 years. Many women have no identifiable risk factors prior to diagnosis, so what is fueling the increase remains a mystery.
Kidz World Pediatric Dentistry & Orthodontics
Breast Cancer...
continued from front page
that roughly 42 percent of cancer diagnoses and 45 percent of cancer deaths in the United States are linked to controllable risk factors for the disease. Breast cancer is no exception in that regard, as the Breast Cancer Coalition Foundation points to studies that have shown as many as 50 to 70 percent of breast cancers can be prevented if women adopt lifestyle changes early enough.
• The ACS estimates that approximately 30 percent of postmenopausal breast cancer diagnoses are linked to modifiable risk factors such as diet and physical activity levels.
• The World Health Organization reports 2.3 million women across the globe were diagnosed with breast cancer in 2022. WHO data also indicates 670,000 women lost their lives to the disease in 2022.
• Breast cancer poses a greater threat to women’s lives in countries with a low Human Development Index (HDI), which is a metric used by the United Nations Development Programme to gauge a country’s average achievement in areas such as healthy life and standard of living. WHO data indicates one in 12 women will
be diagnosed with breast cancer in their lifetime and one in 71 women will die of the disease in countries with a high HDI. In countries with a low HDI, where access to medical care is more limited, one in 27 will be diagnosed with breast cancer and one in 48 will die from it.
• Five-year survival rates indicate that treatment is most effective when breast cancer is caught in its earliest stages. Data from the ACS indicates a 99 percent fiveyear survival rate for cancer discovered before it has spread beyond the place it started. When the cancer is considered regional, which the National Cancer Institute defines as cancer that has spread to nearby lymph nodes, tissues or organs, the five-year survival rate is 86 percent. The five-year survival rate for distant cancer, which indicates it has spread to distant parts of the body, is 30 percent.
• Survival rates differ considerably between Black women and White women diagnosed with breast cancer. According to the ACS, the five-year survival rate for Black women between 2012-2018 was 83 percent compared to 92 percent for White women during that same period.
New Morris County School of Technology Aviation Academy Giving Students the Wings to Fly
By Megan Roche
It’s been a program that Morris County School of Technology has wanted to launch for a long time and the school is now all systems go for the new aviation academy, set to take off during the 2025-2026 school year.
Prior to the COVID-19 pandemic, the Morris County Vocational School District was very interested in starting an aviation program. After attending an Aircraft Owners and Pilots Association (AOPA) conference, the district began to roll around ideas on how to launch an aviation program. Being sidelined by COVID, the idea was put on hold until this year.
Roxbury High School, who has an established aviation program, as well as aviation education certified teachers, was the perfect fit. With flight simulators and a Cessna 310 plane already on campus, Roxbury High School approached the Morris County School of Technology to create an academy geared toward aviation education for all students in Morris County.
“There is a huge demand for more pilots and also drone pilots. The program is not just about aircraft piloting, it’s also about drone piloting. The program really focuses on aviation as a whole, not just what it takes to be a commercial airline pilot,” Shari Castelli, Assistant Superintendent for Curriculum and Instruction, said.
Incoming ninth graders will be exposed to the world of aviation during their freshman year as part of the introduction to aviation class. They will explore potential career opportunities within aviation along with 10 hours of aviation experience. In 10th grade, students will explore pilot pathways, drone technologies, and gain 15 hours of aviation experience. As a junior, students will continue to explore pilot pathways and gain 20 hours of aviation experience.
As a senior, students have the option of taking courses at County College of Morris, completing an internship, or learning more about meteorology, drone fabrication, autonomous flights, and continue their career exploration.
“There are so many different career pathways that they can pursue within the aviation industry. It takes awhile to get certified and trained in anything relating to the aviation industry so being in this academy will give those students an early start,” Castelli said.
Students will also be able to apply for their drone pilots license and complete the ground school requirement to become a private pilot. Students will have to complete actual flight school on their own time.
The academy will be taught by Mike Gottfried and Chris Blough, Roxbury High School Geophysical Science, Physics, and Aviation teachers. Gottfried is also a private pilot, while
Blough is a member of the Civil Air Patrol. Both are licensed drone pilots.
The academy, which will be housed at Roxbury High School, is open to all incoming ninth graders in any Morris County school district. The application process is currently ongoing and anyone with an interest is urged to apply before the November 18 application deadline. Interested students can also attend an information session on October 30 at 6:30 PM in the cafeteria at Roxbury High School. The application and more information is available online at www.mcvts.org
The flight simulators and Cessna 310 that students will have access to as a part of the aviation academy at MCVTS
Meet Giovanni DiDomenico: The Story of Shop Morris County
Starting in 8th grade, Giovanni DiDomenico has made tremendous strides with this initiative. The guiding philosophy that enforces his actions best is summed up neatly by his favorite quote: “Work so hard that your success becomes prominent.” This dedication has grown Shop Morris County from a budding idea into a thriving movement.
With the core mission of promoting local businesses and fostering a sense
of community, Giovanni has made many strides. Since starting Shop Morris County, he has connected with hundreds of local businesses and was a silver sponsor at the Tri-County Fair. The movement is not only about shopping local-ly; it’s about recognizing that everyone in Morris County is a part of one big community!
Promoting Local businesses in Morris County, NJ
Giovanni is strongly interested in
business development, promotions, and social media. Helping local businesses is a way for him to channel all his interests! His passion for business and community has been the driving force behind Shop Morris County’s success.
Shop Morris County: A Shop Local Morris County Movement
Denville Office 16 Pocono Road Suite 102
Denville, NJ 07834
973-453-7100
Fax: 973-627-0836
973-770-7101
NJ 07856
Fax: 973-770-7108
The growth and success of Shop Morris Countyare a source of immense pride, and Giovanni is thrilled to have more people join this movement. Shop Morris County’s social media provides an avenue to promote businesses and showcase the great things in the County. Additionally, the Shop Morris County website further enhances engagement within Morris County. Join the Shop Morris Coun-ty movement to support local Morris County businesses.
Giovanni DiDomenico founded Shop Morris County, a Morris County Move-ment, at 14 while still an 8th-grade student. A lifelong resident of Parsippany, Giovanni advocates for the local business community and has worked toward spreading the message about the vibrancy of shopping local-ly.
By Megan Roche
1New Jersey Gymnast Appearing on Gold Over America Tour with US Gymnastics Royalty
6-year-old Hezly Rivera has accomplished a lot in the last few months; earning an Olympic team spot, winning a gold medal, beginning to look at colleges, and now heading out on a post-Olympic gymnastics tour with some of USA Gymnastics best.
After securing a place on Team USA’s women’s artistic gymnastics team earlier this summer, Rivera was busy training before her Olympic debut. In Paris, she contributed to the success of Team USA during the qualifying round of competition. While she did not compete in the team finals portion, she still earned herself a gold medal during the highly-coveted women’s artistic gymnastics competition.
While Rivera was part of the team that won the gold medal during the Paris Olympic Games, she is no stranger to the spotlight. In 2023, Rivera won the junior U.S. National Championship title, she’s won two silver medals at the Junior World Championships, and is a four-time member of the US Women’s National Gymnastics team. She is the 2024 Winter Cup balance beam champion and all around and floor exercise bronze medalist.
Rivera is now touring the country as a member of the Gold Over America Tour. The tour showcases gymnastics skills, fun choreography, while also working to promote inspiring messages. After a successful Olympic Games performance for both the women and men of Team USA artistic gymnastics, the show is a celebratory cap on a winning year.
The 30-city tour will travel across the U.S. during the fall and hit various arenas. Rivera’s hometown show was Oct. 1 at Prudential Center.
“The Gold Over America Tour enables fans to see some of the world’s best gymnasts in a celebratory, noncompetitive environment,” USA Gymnastics President and CEO Li Li Leung said in a press release. “Having the tour at the end of one of the biggest years ever for the sport provides a great opportunity for athletes and fans alike.”
On tour with Rivera are Simone Biles, Jade Carey, Jordan Chiles, Paul Juda, Brody Malone, Yul Moldauer, Frederick Richard, Joscelyn Roberson, Shane Wiskus, Ellie Black, Ian Gunther, Peng-Peng Lee, Katelyn Ohashi, Melanie Johanna De Jesus Dos Santos, Casimir Schmidt, Trinity Thomas, and Donnell Whittenburg.
Originally from Oradell, Rivera began her gymnastics journey after attending a birthday party for a friend. She competed for ENA Gymnastics in Paramus before moving to Texas to train with Valeri Liukin, father of 2008 all-around gold medalist Nastia Liukin.
While she attends high school virtually, Rivera has also started attending official recruiting visits to major schools like the University of Florida and the University of Oklahoma. She plans to attend college and hopes to earn a full academic scholarship and compete in NCAA gymnastics.
To learn more about Rivera and follow her on her Gold Over America Tour journey, follow her on Instagram at www.instagram.com/hezrivera
Hezly Rivera was the youngest member of the Team USA delegation at the 2024 Paris Olympic Games. Now she is on a nationwide tour with some of USA Gymnastics best (photo courtesy of Hezly Rivera)
Visit CCM at Its Fall Open House
Opportunities for Students, Parents, Adult Learners, Veterans and Virtual Learners to Learn about the Top-Ranked College
County College of Morris (CCM), named the #1 Best Community College in New Jersey by Salary Potential from Payscale, will host a Fall Open House on Saturday, October 19, from 9 a.m. to 1:30 p.m. This event enables prospective students – high schoolers and parents, adult learners, career changers and veterans – to explore firsthand how the highly ranked CCM education provides the best pathway to achieve one’s educational goals.
Visitors may speak with CCM faculty, department representatives and the Workforce Development team to learn about the more than 100 associate degree, certificate and professional programs. Tours of the park-like campus to see the college’s state-of-the-art facilities, labs, studios and performing spaces are offered. Students interested in a
college education exclusively online can learn about Virtual Campus as well.
Representatives from CCM’s diverse student support services will be available for visitors to connect with, including personalized academic advisement, tutoring, a Center for Student Well-Being, transfer services, career services and accessibility services. Visitors can also learn about the college’s more than 50 co-curricular clubs, student government and Div. II/III athletic programs.
A free application for admission, resulting in a $30 savings, will be provided at the Open House for those who are interested in pursuing degree programs. Visitors can apply that day and immediately register for courses too. CCM also has funding opportunities for veterans and families.
For visitors who are interested in workforce development programs, CCM’s Center for Workforce Development will be available to advise and enroll students at the Open House. To enroll, there is no application necessary.
To learn more about this comprehensive campus-wide event, visit https://www.ccm.edu/events/fall-open-house/. Registration is required for the three sessions, which start at 9, 10 and 11 a.m. Visitors can also enter to win a gift card for free CCM swag, books, supplies and more at the Campus Store.
CCM is located at 214 Center Grove Road in Randolph. The college proudly graduates 1,000 students each year and has the highest graduation rate and one of the highest transfer rates among New Jersey’s community colleges.
us for reviews, pictures and o ers!!
By Megan Roche
RMorris County Native Launches Positivitees, a Company Meant to Inspire Change
on Terebecke’s position had been eliminated at a job he’d put years into. Knowing he didn’t want to retire just yet, he wasn’t sure what he was going to do.
“My job was recently eliminated after 32 years of service. It gave me some time to think about what to do next. I am going back to work for a few years before retiring, but in the meantime I wanted to do something meaningful,” Terebecke says.
That’s when the idea for Positivitees came to him. Positivitees is a t-shirt company that features various positive messages across the brand. The goal is to remind folks to be kind, all the time.
“It wasn’t long ago when people would make eye contact, smile, and greet each other as their paths crossed. The division in the world today is alarming. We can disagree and still be civil. I hope people can see a message that hits home and leads to a call to a family member, friend, with an apology, thank you, I understand, just checking in, or anything to help mend a relationship. I hope someone can see a smile, give grace, be kind, do unto others and feel better even for a moment,” Terebecke said.
20% of all sales also gets donated back to various charities, including the Tunnel to Towers Foundation and St. Jude’s Children’s Research Hospital. Each shirt costs $22.65, and there are even options to customize. Free shipping is available on all orders over $75.
As the business continues to grow, Terebecke hopes to add even more charities to the support list.
“We would like to reach as many people as possible. The goal is to make it as affordable as possible so everyone can spread the message and support those in need. The more we grow the business, the more charities we can help. Mental health and addiction and feeding the hungry in the United States are a couple of ideas for new charities. While this is a business to help us live a more comfortable retirement, we don’t need much. The more the business grows, the bigger the percentage for charities and the more charities we can reach,” he says.
Ultimately, Terebecke hopes to inspire change and
kindness with the company.
“We are all on this planet for a short time. We can be kind, respectful and love our neighbors. We can spread positivity and help others through charities,” Terebecke said.
While there is no brick-and-mortar storefront, the business operates solely off its website, www.thepositivitees. com. Orders can be made through the site and are then shipped via mail to purchasers.
In the future, Terebecke hopes to add more positive quotes and anecdotes to his line. He also hopes to start printing in house so a higher percentage of profits can be donated to more charities.
To place an order, visit www.thepositivitees.com.
Ron Terebecke, Morris County native and creator of Positivitees, is hoping to inspire change, one t-shirt at a time
Dental Decay Tied To Heart Attacks & Stroke
heart valves and plaques found in coronary arteries; some researchers feel S. mutans therefore may play a potential role in the development of atherosclerosis.
There is a large, prospective, ongoing, long-term epidemiological study called Atherosclerosis Risk in Communities (ARIC): one aspect of this study found regular dental care could reduce the risk of stroke by 23%. Interestingly, the same study found the link between cavities and stroke to be higher in African Americans than in Caucasians. It also found the number of surfaces of a tooth affected by decay caused an increase risk of stroke and death.
Dental decay, commonly known as cavities, is easily controllable when caught early. Routine fillings help prevent small cavities from becoming larger ones, that eventually risk the need for root canals or extractions.
Ira Goldberg, DDS, FAGD, DICOI
There is a specific bacteria called S. Mutans that causes and exacerbates cavities. This bacteria has been found in
Dr. Goldberg treats entire families, from toddlers to seniors. Services dentures, cosmetics, and more! He and his staff enjoy the long-term
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$149 Cleaning, Exam, Full Set of Films Regularly $362.00
The study reports regular dental care was shown to reduce the risk of developing cavities by fivefold. Regular dental care also helps to keep periodontal disease (commonly known as gum disease) at bay. Periodontal disease is more commonly directly associated with cardiovascular events such as heart attacks due to chronic, low-grade systemic inflammation than decay. However, the link of S. mutans within the plaques is what is causing
interest.
So what can you do to keep yourself and your loved ones out of trouble?
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Dental Implants
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Regular home dental care such as brushing and flossing is the most obvious. Diets low in sugar are also important (not just for your teeth, but also for your body’s sugar balances). Routine professional dental visits are paramount, too: dental examinations, treatment of cavities, and cleanings to control periodontal disease are effective.
Dr. Goldberg is a general dentist & implant expert with 29 years of experience. He is located in the Roxbury Mall in
Succasunna, NJ. He provides general dentistry for the entire family, including: cleanings, check-ups, whitening, veneers, crowns, root canals, dentures, periodontal (gum) services, dental implants, and much more. He is a Diplomate of the American Board of Implantology/Implant Dentistry, a Scholar of the Dawson Center for Comprehensive Dentistry and is recognized as an expert in dental implants. You can find additional information on his website: www.morriscountydentist.com . The office can be reached at: (973) 3281225 or via email: frontdesk.mcda@gmail. com
Dr. Goldberg is a general dentist with credentials in multiple organizations. Please visit his website
Dr. Goldberg is a leading expert on dental implants. He is a Diplomate of the American Board of Oral Implantology/Implant Dentistry, which is a degree held by only 1% of dentists worldwide. Whether you require a single implant or complex full-mouth rehabilitation, a free consultation with Dr. Goldberg should be considered.
Dr. Goldberg treats entire families, from toddlers to seniors. Services include cleanings, check-ups, fillings, Invisalign, dentures, cosmetics, and more! He and his staff enjoy the long-term relationships they build with their patients.
Ira Goldberg, DDS, FAGD, DICOI
New Jersey Paralympian Recounts Special Paris Games Experience
By Megan Roche
Catarina Guimaraes remembers competing for the first time on the track. She was 12 years old and was facing competitors much older than her with just two months of training under her belt. She smoked the competition and won against seven other males.
“I just remember thinking ‘I can do that again’,” Guimaraes said.
Leaving behind taekwondo, a sport she competed in for 10 years, Guimaraes chose to focus on track and field fulltime. In 2019 at the ParaPan American Games, Guimaraes walked away with a bronze medal in the 400m dash.
“From that point on, I decided that I was going to work so that the next time I competed, it wasn’t a bronze, but a gold or a silver,” Guimaraes said.
To qualify for the Paris Paralympics, Guimaraes had to meet a certain set of standards according to her classification status. While competing at the Paralympic Trials, Guimaraes points from her finish became a percentage of those standards. At the end of the Trials, everyone’s name gets added to a list and the top 24 females and top 26 men advance and become official Paralympians.
“I think what made the Paralympics so special was that I really had to dig deep to become a Paralympian. I just kept telling myself that I wanted to be a Paralympian. While I won my very first track meet I ever competed in, I wasn’t naturally gifted in track the way that a lot of the national team athletes are. Being a Paralympian was like everything that I had been working towards the past five years, all the literal blood, sweat, and tears, the ups, the downs, the being overlooked, the feeling out of place, the joining club teams
and racing against 14 year olds and getting my butt kicked… all of that came down to me being able to call myself a Paralympian,” Guimaraes said.
When she arrived in Paris this past summer, Guimaraes was trying to soak in every moment.
“I remember arriving for my first world championships and feeling like an imposter. I didn’t feel like I was supposed to be there, let alone good enough to be there. For the Paralympics, I didn’t feel that way at all. As I was walking around the village, I saw my competitors, I saw other athletes, I saw previous world record holders and medalists,
and I really felt like I belonged and was ready to compete at the elite level,” Guimaraes said.
When she stepped on the track for the first time in Paris, Guimaraes recalled looking up into the stands for the first time.
“I remember looking up into the stands and thinking ‘that’s a lot of people’. I just remember thinking that I wanted to put on a show for everyone watching the race. I wanted to be entertaining. Yes, I was there to win, but I was also there to entertain at the same time. There’s nothing like getting a crowd to clap for you, there is nothing like getting a whole stadium cheering for you,” Guimaraes said.
While she didn’t place, Guimaraes returned home to New Jersey with no regrets.
“I know that I didn’t choke under the pressure. The reason why I didn’t win wasn’t because I didn’t perform to my capabilities, it was simply because everyone else had an even better day. Even though I gave it my best, my personal best wasn’t enough to beat my competitors and that’s okay,” Guimaraes said.
Though she has Cerebral Palsy, Guimaraes doesn’t let anything stop her. She hopes that those who want to be where she is one day continue to love their sport.
“No matter what sport you are doing, make sure you are having fun, make sure that you are finding joy in your sport, and just do your best. Some of my worst performances were when I was stressed out and concerned about beating someone or running a certain time,” Guimaraes said.
Looking ahead, Guimaraes hopes to be named to the 2028 Paralympic Games, set to take place in Los Angeles, CA from Aug. 22 to Sept. 3.
Cat Guimaraes, a New Jersey Track and Field Paralympian, recently returned from her Paris Paralympic Games competition (courtesy of Team USA)
By Cheryl Conway
APumpkin & Apple Picking Ready for the Taking
s the leaves turn and the air gets crisp, pumpkin and apple picking season is ripe. Like the haystacks that pile up for that fall harvest, so do the area farms that are packed with family-friendly activities, fresh cider donuts or a perfect backdrop for fall photos.
Other family outings can involve spooky trips, harvest festivals and farmers markets. Here are some of the local hotspots to visit this fall to meet those diverse interests.
1. Ort Farms, Long Valley
A local favorite for years, Ort Farms delivers more than just pumpkins. Visitors can hop on hayrides, explore a corn maze, visit the farm animals or enjoy farm-fresh produce. Their newly expanded farm store is packed with homemade pies, apple cider, crafts, homemade granola, and, of course, those irresistible cider donuts. It’s the perfect stop for a full day of family fun!
2. Alstede Farms, Chester
Alstede Farms is known for its large selection of pumpkins and autumn activities. Beyond pumpkin picking, families can enjoy apple picking, sunflower mazes, and live entertainment on weekends. Make sure to try their freshpressed apple cider and homemade ice cream. Check out its website to Experience the Magic of Autumn at Harvest Moon Nights for nighttime corn maze and hayrides, food, live music, ironbound hard cider, and more
3. Riamede Farm, Chester
For a more traditional, low-key experience, Riamede Farm is the place to be. This charming farm offers a quieter atmosphere with a wide variety of pumpkins, gourds and an abundances of apples to pick. It’s the perfect spot for families who want to focus on choosing their best fall produce minus spooky frills and thrills. Known as an old-
fashioned apple farm, it is New Jersey’s oldest with vintage apple trees nestled on 68 acres of orchards.
4. Stony Hill Farms, Chester
If you’re looking for a full fall experience, Stony Hill Farms is a must-visit. In addition to pumpkins, they offer an 11-acre corn maze, a maze fun park for kids and hayrides. Their bakery is also top-notch, offering homemade pies, cookies and more seasonal goodies.
5. West End Farmers Market, Hackettstown
West End Farmers Market is the perfect local spot on Sunday mornings for fresh produce from local farms, pumpkins, and fall decorations to bring the season’s spirit to your home. Check out at least 25 awesome vendors and a wide variety of local produce, meats, baked goods, coffee, prepared food, jewelry, self-care products and so much more!
6. Donaldson Farms, Hackettstown
Enjoy this farm market and family fun seasonally stocked with fresh fruits and vegetables, raw honey, fresh baked pies and goods. Pick your own raspberries and apples and enjoy fall harvest weekends with favorite activities like hayrides to the apple orchard and pumpkin patch, nineacre corn maze, pony rides, hayrides and more.
7. Ashley Farms, Flanders
This fourth-generation family farm specializes in home grown turkeys, sweet corn, tomatoes and other fresh vegetables. Apple pies, home-baked treats, apple cider donuts and fresh apple cider are hard to resist. While not a full-blown pumpkin patch, pumpkins are grown and sold at all different sizes. For décor, check out its fall decorations, gourds, cornstalks and colorful hardy mums.
8. Sun High Orchards, Randolph
Sun High Orchards offers a charming apple-picking
experience with a smaller, less crowded feel. In addition to their apple orchards, the farm has a petting zoo, pumpkin picking, hayrides and a market featuring homemade pies, jams, and freshly baked breads.
9. Open House at The Stickley Museum, Morris Plains
On October 26, from noon to 4 p.m., visitors are invited for free to visit the historic log house at the Stickley Museum. The house will be decorated with period appropriate Halloween decorations. Family friendly for all ages.
10. Waterloo Village, Stanhope
Waterloo Village is a beautifully preserved 19th-century canal town, and during October, it can be a hub for a spooky tour and history walk. Visitors can explore old buildings rumored to be haunted and eerie happenings from the past.
Tips for Visiting Farms and Pumpkin Patches
Check website or call ahead to make sure the farm or site is open.
Go early: Avoid the afternoon crowds by arriving early. This will give more time to explore without feeling rushed.
Bring a wagon: Pumpkin patches can be large, and little legs can get tired quickly. A wagon is perfect for carrying both pumpkins and small children.
Pack snacks and water: Even though many farms offer food, it’s always a good idea to bring snacks and drinks to keep everyone happy and hydrated.
Dress appropriately: Fall weather can be unpredictable. Layer up, wear comfortable shoes and bring along a pair of boots since pumpkin patches can be muddy.
Let the kids choose: While the great big pumpkin has been identified, let the kids pick their own smaller ones to make them feel more involved in the fun!
By Richard Mabey Jr.
WA Most Precious and Enduring Life Lesson
hen I was attending Boonton High School, I was a very sincere, serious student. I took my studies very serious and made the Honor Roll all throughout high school. I was not good at sports, as my Mitral Valve had been damaged when I was 12 years old, in my year-long battle with Rheumatic Fever. I found my glory, my happiness, my contribution to dear old BHS, in my Godgiven talent to play the drums and to put words down on paper. I was a drummer in the school marching band and very rarely missed playing the drums in the band at football games and in various community parades. I contributed articles to my school paper and wrote articles for the old Lincoln Park Herald.
On the home front, in my little hometown of Lincoln Park, there were two things that held the highest importance for me, church and scouts. I attended Sunday School, church and Youth Fellowship faithfully. I had a burning desire, an obsession of sorts, to become an Eagle Scout. When I completed my freshman year at BHS, in June of 1968, I had a total of 15 Merit Badges, Twenty-one Merit Badges were required to earn the coveted rank of Eagle Scout. My beloved father was my Dad and Scoutmaster. I remember a very serious conversation Dad and I had at his workbench in the basement of the old Mabey Homestead. Dad told me that it was time for me to start thinking about starting my Service Project for Eagle Scout.
A small miracle unfolded, right before my very eyes. Mr. King (oddly enough, I never did learn his first name) was the Sexton of Saint Andrew’s Episcopal Church of Lincoln Park. The very church that sponsored Boy Scout Troop 170. One Friday evening, in early June of 1968, Mr. King asked my father if any boys needed service projects for their scout ranks. That there was a lot of work that needed to be done at the church.
I was standing there, beside my father and Mr. King, just outside Thorpe Hall of Saint Andrew’s Church, when Dad and Mr. King had this conversation. I was a shy boy. So, this was a big step for me. I remember that I got the courage and spoke up and told Mr. King I would help him with chores around the church, for my Eagle Scout Service Project. I remember that Mr. King’s face lit up like a Coleman Lantern, at a night-time scout campsite.
We talked about it for a few minutes and I agreed to meet with Mr. King, the morning of the next day, which of course was a Saturday. During our Saturday morning Mr. King explained all that needed to be done. This included mowing the lawn, raking leaves, washing windows and a list of other chores. Right then and there, I agreed to take on the job, for my Eagle Scout Service Project.
I rode my bicycle home, and during lunch at the old Mabey Homestead, enthusiastically told Dad of my plans for my Eagle Scout Service Project. I do remember that in the midst of our lunch time conversation, my Mom voiced concern that she thought it might take away time away from my studies. I remember my Dad telling Mom, “I don’t think it’ll hurt the boy. We got a thoroughbred for a son.” My Dad often referred to me as a “thoroughbred of a son.” It always gave me such a big boost and good feeling in my heart center.
Long story short, for one year of my life I met with Mr. King every Saturday morning and did basic, mundane chores for Saint Andrew’s Episcopal Church, till about four o’clock in the afternoon. From June of 1968 till June of 1969, I put in all so many hours of real, down-home labor for that dear, beloved church. I developed a most respectful friendship with Mr. King.
Mr. King shared much of his wisdom and insight into life, with me, during that year.
“If your going to do a job, do it right,” was one of Mr. King’s favorite little sayings that
he would share with me. “You can overlook the leaves between the hedges, and most people won’t notice it, but the good Lord will,” was another one of Mr. King’s little sayings that he would tell me. I learned all so much from Mr. King that year. Mostly, that serving God in the most humble way, in doing mundane chores, was just as important to the good Lord as being the Minister.
Sadly, my friendship with Mr. King drifted away after that heart-warming year of service to Saint Andrew’s Episcopal Church. We did not have a disagreement, nor anything like that. It was just one of those things, just the way life is at times.
It is late August, of this year, as I write this true-life story. Yesterday, I just got home from a short-stay hospital visit. I had yet another Cardiac Catheterization and some other cardiac tests done. During that time, at the hospital, I reflected upon Mr. King. How he served God in very real practical ways. How he rolled up his sleeves and worked hard, doing mundane jobs that some other people may have chosen to stick their nose up in the air at. It’s just the way it is.
I seriously doubt if Mr. King is still with us, on this side of Heaven’s Gate. Still, a part
The only picture I have from my year of doing practical, hard work, for Saint Andrew’s Episcopal Church. My dad took this very picture in the Autumn of 1968.
of him lives on in my heart and inner self. Now at 70, I have become more aware of all that I owe Mr. King for helping to shape me into the man that I now am. It’s a debt I can only recognize and never repay.
Richard Mabey Jr. is a freelance writer. He hosts a YouTube Channel titled, “Richard Mabey Presents.” He can be reached at richardmabeyjr@gmail.com.
“The Princess and the Pea” Review
Based on Hans Christian Anderson’s “The Princess and the Pea”, “Once Upon A Mattress” was first brought to Broadway in the mid 1950’s and starred Carol Burnett. Encores! opened this play last season and it has since moved to the Hudson Theatre with much of the cast still in tack.
What makes “Once Upon A Mattress” a success, and there are many, is the ability to have Sutton Foster (Princess Winnifred) recreate the role as Carol Burnett herself would have. Foster was deft at giving the very same “business” that Burnett used for decades to entertain her audience. With both children and adults filling the theater it was the older generation that laughed the hardest; and this is due to Ms. Foster being in sync with her predecessor.
The musicals plot delves into the Queen (Ana Gasteyer) selecting a princess for her son, Prince Dauntless (Michael Urie). The problem for the Prince is that his mother does not seem to like any of his choices; nor does she want to.
Much like Mrs. Doubtfire a few seasons ago on Broadway, this show is filled with talent, loads of it! From the Jester (Daniel Breaker) to the Wizard(Brooks Ashmanskas) as well as the ensemble cast, the two hours goes by fast with all the raucous slapstick comedy that the original writers had in mind to make this a much received original and now,a revival. Amy Sherman-Palladino is credited with the adaptation to the original
book. “Doubtfire” delivered the same bold talent and raucous children friendly comedy. In” Spamelot”, Michael Urie was ensconced to the corresponding genre as “Mattress”, and in kind, he is able to have much the same banter that he did last season in that Tony nominated farce. Ana Gasteyer of SNL fame is as talented in her singing and movement as she is with her comedic chops. The trio (Foster, Urie, Gasteyer) make this classic a musical to remember. The direction by Lear deBessonet brings all the talent together, locks it in and then unloads it on the audience! Much like the lighting by Justin Townsend, the costumes by Andrea Hood are broad and wide, however, not to overbearing in that it takes away from the big musical itself. The songs too are memorable: “Shy” sung by Foster was a standout, “Sensitivity” sung by Gasteyer was brilliant and in the second act, “Happily Ever After” by Foster was moving. You even got the feeling that the show was going to be smooth sailing at the prologue, “Many Moons Ago” sung by the Jester. Breaker gave off a warm, humorous and touching rendition that was confidently displayed. The only real downfall to this show is that Encores! tends to be lazy when it comes to it’s staging. Here the stage settings were no different. The musical could have achieved greater heights with more imaginative sets, instead, they kept the sets basic and put the orchestra on this big stage.
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