Abortion Resolution Workbook
Appendix F: Resources There are many resources to help you with your healing process. Since everyone is different and their needs are different, some of these may appeal to you while others may not. There are many different approaches and we have tried to give you some information so that you can choose the best resource for you. You know what is best for you. Research and ask the questions you need answered.
Talklines, Support Groups and Counseling Help Talklines are a great place to seek support, as they are staffed by trained peer counselors, clergy, or professionals who have committed to providing nonjudgmental support and a listening ear.
If you are considering suicide or are experiencing a mental health crisis, the National Suicide Prevention Lifeline and Crisis Text Line linked below can help. Crisis Text Line is a free, 24/7, confidential text message service for people in crisis. Text HOME to 741741. www.crisistextline.org
All-Options Talkline offers free peer counseling to callers from anywhere in the US or Canada. Simply call 1-888-493-0092 for open-hearted support regarding abortion, adoption, infertility, parenting, and pregnancy loss. www.all-options.org
National Suicide Prevention Lifeline is available 24 hours per day. If you are experiencing a mental health crisis and are considering suicide, you can call 1-800-273-8255 for immediate trained support. www. suicidepreventionlifeline.org
Connect & Breathe offers a safe place for people to discuss their abortion experiences with trained talkline staff. www.connectandbreathe.org
Storytelling Websites, Community Forums, and Resource Lists
Exhale is a text line specifically for people who are seeking support after their abortions. 617-749-2948 to text. www.4exhale.org If/When/How hosts a helpline and website with legal information and support for people who have selfmanaged their abortions. www.reprolegalhelpline.org
2+ Abortions Worldwide offers stories of people who have ended more than one pregnancy, as well as a Section of supportive, compassionate comments from people around the world. An international directory of storytelling sites. www.2plusabortions.com Healthy Coping After an Abortion www. abortionconversationprojects.org/abortion/ (PDF in English and Spanish) Shout Your Abortion recognizes that no abortion experience is alike, and creates a space for people to share their unique experiences (without disclosing personal information). You can read and share abortion stories here or on their social media platforms. www.shoutyourabortion.com
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For more help and information, please go to www.pregnancyoptions.info
