CALENDAR OF EVENTS

Email Publisher@NAJax.com for guidelines and to submit entries. We advise confirming in advance directly with the business or organization.

MONDAY, MAY 1

Transcendental Meditation Free Introductory Talk – 6:30pm. All the information you need to make an informed decision about learning this highly effective technique for reducing stress and improving health, Free, Pablo Creek Library, Conference Room, 13295 Beach Blvd, Jacksonville. Register at 904-375-9517 or Jacksonville@TM.org

TUESDAY, MAY 2

Taoist Tai Chi Introductory Sessions10:30-11:30am and 7-8:00pm. The Taoist Tai Chi Society® internal arts and methods incorporate stretching and turning into a sequence of movements that reduce tension, improve circulation, and balance and increase strength and flexibility. This first class will provide background information, a demonstration and learning the first 4 moves. Wear comfortable clothes and shoes. Riverside Park United Methodist Church, 819 Park Street, Jacksonville. Supported by voluntary, tax-deductible donations. jacksonville.fl@taoist.org or 1-877-398-1108. Website: TaoistTaiChi.org.

Twin Hearts Meditation – 6-7p. Falli Shah facilitates this meditation that activates heart and crown chakra, achieving illumination and expression of gratitude. Free, Seventh Wonder Holistic Spa, 423 St. Johns Ave. 904-381-8686.

WEDNESDAY, MAY 3

Pure Romance Virtual Party – 7pm. Sexual health and well-being are essential for healthy living. Pure Romance’s motto to Live Well is embodied in their luxury products that include nutritional supplements, bubble bath, moisturizers and more. Self-care is often overlooked. It’s time to take time for you. Register on Eventbrite by searching for ‘Live Well, Live Alive with Pure romance by Dalia.

THURSDAY, MAY 4

Taoist Tai Chi Introductory Sessions10:30-11:30am and 7-8:00pm. The Taoist Tai Chi Society® internal arts and methods incorporate stretching and turning into a sequence of movements that reduce tension, improve circulation, and balance and increase strength and flexibility. This first class will provide background information, a demonstration and learning the first 4 moves. Wear comfortable clothes and shoes. St. Paul’s Episcopal Church, 5616 Atlantic Blvd. Jacksonville. Supported by voluntary, tax-deductible donations. jacksonville.fl@taoist.org or 1-877-398-1108. Website: TaoistTaiChi.org

SATURDAY, MAY 6

Kundalini Yoga - 8-9:00am. Join Ryan Boulware in an ancient yogic technology, referred to as the yoga of awareness. Balance your chakras and find the source of inner strength, peace and balance. $15 Seventh Wonder Holistic Spa. 4236 St. Johns Ave. 904-381-8686 or seventh-wonder.com/events/

Farm Tour, Tea Meditation & Pick Your Own Herbs - 6-8pm. Join Clinical Herbalist Kaki Bryan for a tour of her medicinal herb garden. Bring your own 8oz mason jar to blend a personalized tincture or tonic. Also bring a basket or bag and scissors to harvest fresh herbs. $25 for Tour and Tea Meditation and $30 to pick your own herbs. To reserve a spot, visit ClinicalTraditions.com/pages/ learn-herbalism. Event held at 9200 Plummer Rd., in Jacksonville. For more information ClinicalTraditions@gmail.com

ONLINE CLASS: Using Your Psychic/Mediumship Skills in Your Everyday Life3-5:30pm. $41. International Foundation for Spiritual Knowledge. www.IFSK.org 407-247-7823.

Healing Event - 1 pm to 3pm. Come meet our practitioners and experience different healing techniques. Our healers are trained on energy work, 7 archangels, reconnective healing, singing bowls and more. All our practitioners are intuitive healers that are well trained and attuned. Cost $15.00 Love offering goes to St. Jude’s hospital. 2039 Mound St. Orange Park Florida 32073. 904-292-4555 spiritualuplifts.com

MONDAY, MAY 8

Transcendental Meditation Free Introductory Talk – 6:30pm. All the info you need to make an informed decision about learning this effective technique for reducing stress and improving health. Free. University Park Library Conference Rm. Jacksonville. Register at Jacksonville@TM.org or 904-375-9517.

Experience Spiritual Freedom In Your Daily Life – 6:30-7:30pm. Presented by ECKANKAR Jacksonville. Free. Ponte Vedra Beach Library, 101 Library Blvd. Ponte Vedra Beach.

WEDNESDAY, MAY 10

Setting Healthy Boundaries - Maximize Energy and Well-Being - 7pm. Join Meghan Varner, health coach & physical therapist and Dalia Philbeck, health coach, nurse practitioner & midwife for a live workshop via zoom to learn to find balance and calm while navigating stress and overwhelm. Stick to wellness goals and become the best version of yourself. Register on Eventbrite by searching for Setting Healthy Boundaries - Maximize your energy and well-being.

THURSDAY, MAY 11

Sound Healing by Kellie Norrgard - 6:307:30pm. Gentle yet powerful vibrations of Tibetan Singing Bowls, quiet your mind and release stress, restoring normal frequency. Dress comfortably and bring mat, blanket and pillow. $25. Seventh Wonder Holistic Spa. 4236 St. Johns Ave. 904-381-8686 or Seventh-wonder.com/events

Transcendental Meditation Free Introductory Talk by Video Conference – 12noon. All the info you need to make an informed decision about learning this effective technique for reducing stress and improving health. Free. Register at Jacksonville@ TM.org or 904-375-9517 and we’ll send the connection link by email or text.

SATURDAY, MAY 13

Beauty & the Beast Tea Party — 2:00-4:30 pm Join us for tea, sandwiches, and cake to receive a rose, an aura picture, a personalized salt bath, and a one-month astrology predictor. $45.00 per person. Call to reserve your seat. 2039 Mound St. Orange Park. 904-292-4555 spiritualuplifts.com

TUESDAY, MAY 16

Twin Hearts Meditation – 6-7p. Falli Shah facilitates this meditation that activates heart and crown chakra, achieving illumination and expression of gratitude. Free, Seventh Wonder Holistic Spa, 423 St. Johns Ave. 904-381-8686.

SATURDAY, MAY 20

Kundalini Yoga - 8-9:00am. Join Ryan Boulware in an ancient yogic technology, referred to as the yoga of awareness. Balance your chakras and find the source of inner strength, peace and balance. $15 Seventh Wonder Holistic Spa. 4236 St. Johns Ave. 904-381-8686 or Seventh-wonder.com/events

ONLINE CLASS: Using Your Psychic/ Mediumship Skills in Your Everyday Life - 10:30am-1:00pm. $41. International Foundation for Spiritual Knowledge. www.IFSK.org. 407-247-7823.

Psychic Mediumship Class — 2-5pm with Lynn. Whether you are new or just trying to advance your skills. This class will teach you to grow into your gifts and find your niche. It doesn’t matter if you’re a beginner or just trying to improve your skills. The class will teach you how to discover your gifts. The cost is $45.00 per class 2039 Mound St. Orange Park. 904-292-4555 spiritualuplifts.com

SUNDAY, MAY 21

Reiki Cleansing Circle - 2-3:00pm. Does your Chakra System need to be rebalanced. Spiritually drained, at a crossroad, needing guidance and clarity? Experience 1 hour of energy healing by certified Reiki Masters. Hosted by Touch Massage & Reiki at Seaside Power Yoga Studio in Jax Beach. $50 Bring a yoga mat.

2½ Meditation - 4:00-6:30pm. During this meditation, all seven chakras are activated. Sometimes it is just necessary to relax and practice mindfulness. This is the perfect course for beginners as well as experts, whether you are stressed out and in need of some peace, or you just want to enjoy all the benefits of meditation. You may bring pillows or blankets if necessary. We will take a 15-minute break in between. Snacks will be provided. The cost of the workshop is $35.00 2039 Mound St. Orange Park. 904-292-4555 spiritualuplifts.com

Vegan Cooking Class – 5-7pm. Join Falli and Sunil Shah, for a vegan, Indian cooking class. A delicious meal is freshly prepared in front of you. Class is on outdoor garden deck, weather permitting. $45 Seventh Wonder Holistic Spa, 4236 St. Johns Ave. 904-381-8686. Seventh-wonder.com/events

TUESDAY, MAY 23

Transcendental Meditation Free Introductory Talk – 6pm and 6:30pm. All the info you need to make an informed decision about learning this effective technique for reducing stress and improving health.

Free. Regency Square Library, Conference Room, 9900 Regency Square Blvd, Jacksonville. Register at Jacksonville@TM.org or 904-375-9517.

SUNDAY, MAY 28

Pranayama & Meditation by Elizabeth Henrichsen - 3-4:00pm. Guided meditation to Increase the oxygen to your brain and Internal organs, facilitating healing. Class held outside If weather permits. Bring mat and accessories. $15. 4236 St. Johns Ave. 904-381-8686 or Seventh-wonder.com/events.

Yoga Nidra — 4:15-5:15. Yoga Nidra is a guided meditation. The goal of yoga Nidra is to achieve a state of samadhi (intense concentration), enlightenment, or bliss. Class held outside If weather permits. Bring mat and accessories. $15. 4236 St. Johns Ave. 904-381-8686 or Seventh-wonder.com/events

Lit Mag Open Mic - 3-4:30pm. Ancient City Poets celebrate the publication of the Florida Literary Magazine, followed by a community open mic. Sign-up at 2:30, free, Maria Reyes-Jones Gallery, 134 Riberia St. Unit 103, St. Augustine. 407-619-1338.

TUESDAY, MAY 30

Make Space for Baby — 12-1:30pm. Are you thinking about getting pregnant this year or in 2024? Would you like to become the BEST version of yourself BEFORE conception? Join this six-month preconception preparation cohort helping you optimize your fertility and up-level your health, relationships, finances, and home as you prepare for parenthood. Led by Jocelyn Gordon, Fertility & Preconception Preparation Coach. Apply Here: or email: contact@jocelyngordon.com

Ongoing

Mark Your Calendar

TUESDAY

Taoist Tai Chi Introductory Class –10:30-11:30am and 7-8pm. Through March 28. Riverside Park Methodist Church, 819 Park St. 32204.

WEDNESDAY

Sound Bath Healing – 6pm. Move stressful, heavy and sluggish energy off our bodies with the use of vibrations and tones. $33 per session. Touch Massage & Reiki, 6000A Sawgrass Village Circle, Ponte Vedra Beach. 904-349-7045.

THURSDAY

Taoist Tai Chi Introductory Class –10:30-11:30am and 6-7pm. Through March30. St. Paul’s Episcopal Church, 5616 Atlantic Blvd. 32207.

SATURDAY

Sound Bath Healing – 10am. Move stressful, heavy and sluggish energy off our bodies with the use of vibrations and tones. $33 per session. Touch Massage & Reiki, 6000A Sawgrass Village Circle, Ponte Vedra Beach. 904-349-7045.