How to Stop Your Lower Back Pain Without Surgery
Do you have pain near the two ‘dimples’ in your lower back? This is the location of your sacroiliac (SI) joints — the points where your spine meets your pelvis. Pain in this area is common because your SI joints support the entire weight of your upper body when you’re standing, walking or doing any other upright activity. That’s one heck of a burden to carry each and every day. Plus, as you age this daily wear-and-tear often leads to damaged cartilage, bone rubbing on bone and, ultimately, osteoarthritis, which is
one of the leading causes of sacroiliac joint dysfunction (also known as SI joint pain). If you have lower back pain or SI joint pain, I cannot urge you enough to try inversion therapy to stop your lower back pain, which is a form of non-drug pain relief that also helps to solve the underlying reasons why you have SI joint pain (including muscle imbalances, incorrect walking patterns and poor posture).
Inversion Therapy: Why This Quick Treatment Works to Stop Your Lower Back Pain Did you know that the U.S. Army Physical Fitness School uses inversion therapy for soldiers, and reports that the technique leads to fewer jointrelated injuries and back muscle pain? When I found this out, I can’t say that I was surprised — I’ve experienced it already first hand, as well as heard from thousands of others who’ve had similar experiences. Inversion therapy involves using an inversion table to invert your body at varying degrees of incline (not necessarily completely upside down, as you’ll see in the Video HERE) to help compensate for the pull of gravity that compresses and wears down the discs in your back on an aroundthe-clock basis. Among the benefits of inversion therapy are helping to realign your spine and supporting better posture, both of which will help address your underlying causes of pain. By hanging upside down, you increase the space between your vertebrae, relaxing the pressure on your discs, ligaments and nerve roots. Increasing intra-vertebral space means reducing pressure on the nerve roots, which means less back pain and less likelihood of nerve root damage. But, you don’t have to be completely inverted to get benefits!
Stop Your Lower Back Pain Without Hanging Upside Down — Just a Slight Tilt Needed In the case of SI joint dysfunction, a variation of inversion therapy can help you to re-align and rebalance your joints, just by using a slight tilt! If you’ve ever had that feeling like your SI joint was out of place, preventing you from functioning as you should, using simple spinal-decompression movements can solve your problem in mere moments.
As you can see, in the case of SI joint pain (and many other types of pain), you can get the benefits of inversion for spinal decompression without actually inverting. Instead of turning you upside down, the Back Ease – Spinal Decompression System featured in the video lets you comfortably decompress your spine by simply leaning into the device. It decompresses and stretches your spine, creating a separation in your vertebrae, relieving pressure on your spinal discs and nerves. The result is shortterm (sometimes instantaneous) pain relief coupled with long-term maintenance and healing. The Back Ease is a device I personally recommend everyone use (even those without back pain) due to its amazing ability help improve and maintain mobility, correct alignments from your shoulders down through your spine to your hip (including your SI joints) as well as heal and strengthen your spine over the long term. Try Back Ease Risk Free for 90 Days Now Following are some articles related to lower back pain and cures which could be of interest to you: Click HERE to read – Sciatica Pain Relief Click HERE to read – Eliminate Your Sciatica in Just Days Click HERE to read – Sciatica: What Causes It and How to Treat It Effectively Click HERE to read – Non-Surgery Spinal Decompression Click HERE to read – What Exercises to Do and NOT to Do for Sciatica Click HERE to read – Get the Facts on Sciatica Click HERE to read – Sciatica Gravity Stretch By Jesse Cannone - Creator of the International Best-Selling Back Pain Treatment Program "Lose the Back Pain System" and BestSelling Book "The 7 Day Back Pain Cure" Unlike most treatments which only deliver temporary relief, if any at all, muscle balance therapy delivers lasting relief to 8 out of 10 people who use it because it addresses the underlying cause of the pain, not just the symptoms.
If you are suffering from any type of back pain, neck pain or sciatica, I urge you to learn more about this breakthrough new treatment. Click HERE to learn more Source: http://luv2sex.theblogpress.com/?p=4206