4G Nutrition: Healthy Family Fun

The intro on 4GNutrition’s (4 Generations Nutrition) Facebook page reads, “A Wholesome Blend of Health and Playfulness—we are not your ordinary smoothie bar.” W2WMagazine Editorial Committee member Yoheli Ortiz checked in with 4G Nutrition’s founder and owner Sollangy Nunez to find out more about what inspired her to mix healthy beverages with family fun.

What has led you to your current career path?

Sollangy Nunez: My family and other families. I do not have a business background, but I have been blessed enough to be around examples of people that have made nothing into something, especially if you're passionate about what you do. Seeing others succeed gave me faith that I can succeed as well.

What inspired you to start your business?

SN: I was inspired by my kids. I was a stay-at-home mom for seven years. I wanted a healthier lifestyle for me and my family but I could never find anywhere to go that my family can hang out to play while also having a healthy meal besides fast food places. I knew I couldn’t be the only one struggling with this so I created a space where families can enjoy healthier options while enjoying our play area.

What does your business do and what is its mission?

SN: My business provides a safe place for families to come together and have healthier food choices. We give the opportunity for parents to have those conversations with their children about nutrition. Our mission is for everyone that visits us to have a longer, healthier life.

Would you wish to acknowledge a mentor or friend who helped you aspire to this point in your life’s journey, and why?

SN: I would love to thank my husband and business partner, Leo. He has supported and believed in my vision since I’ve started this journey. He continuously pours his faith and wisdom into me which allows me to continue pouring into others. As well as my mother, who from a young age has always given me the ability to know that I can do anything I put my mind to.

Is there an “aha” moment or experience that defines who you are?

SN: My “aha” moment happened when I lost two people very close to me in a short period of time. It taught me that we must have gratitude for not only the big things but the small as well and to always do things and surround yourself with people that fill your life with color.

What was the best advice you have received?

SN: My mom told me, “Romanticize the small things in your life like a good cup of coffee, give yourself grace and if it doesn’t make you happy, don’t do it.”

Learn more about 4G Nutrition at https://www.4gnutrition.com/ or visit them at 3609 Pottsville Pike, Reading PA, 19605. 2

By Yoheli Ortiz, Mortgage Loan Officer, CrossCountry Mortgage LLC Photos courtesy of Sollangy Nunez

What advice do you have for woman who are considering starting their own business?

I would say don’t get caught in comparisons and stay true to your mission and belief. It won’t be easy; it will make you stronger.

How can women support each other in such big endeavors?

We can support each other by showing up and being genuine. Providing the words needed and taking the time to share our skills. You cannot do it alone; you need community. Together we are stronger.

How do you stay grounded?

I stay grounded by getting the necessary rest my body needs. Taking breaks and not being in the hustle of life, slowing down when needed. As women we are told we can do it all and carry the weight of the world and we forget to take a step back and reset when needed. It’s okay to sit down and rest; we don’t always have to be busy.