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Copyright Š 2016 TyypoPrints All rights reserved. This book or any portion thereof may not be reproduced or used in any manner whatsoever without the express written permission of the publisher except for the use of brief quotations in a book review. Printed in USA First Printing, 2016 Published by TyypoPrints www.TyypoPrints.com Where Seeing is Believing
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The One Step Journal
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The One Step Journal
From Dreamers to doers “The way to get started is to quit talking and begin doing.” - Walt Disney
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Do you want to live life to the fullest? Yes
No
Do you want to become a better person? Yes
No
Do you want to make your dreams a reality? Yes
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No
The One Step Journal
If you said yes to any of these questions, then continue onward.
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How to make your first steps For The Morning: What habits do you need continuing? List 3 habits that you wish to build. After a month, the habit should stick so you can begin building new habits. What do you need done today? List 3 tasks that you should get done today. Remember this is for today only, so break big tasks into smaller tasks. Weekly Challenge: Every 7th day there will be a challenge purposely taking you out of your comfort zone throughout the week.
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The One Step Journal
For the Evening: What was the best part of the day? Count even the little wins as they attribute to the bigger ones. What was the worst? Be honest about what really happened today. If something didn’t go your way, make note of it. What did you learn today? We learn something new everyday. Use this knowledge to make a difference each and every day. Daily Quote: Be inspired everyday from some of the most successful people. May their wisdom help you on your journey.
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Example “The secret of getting ahead is getting started.� - Mark Twain
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The One Step Journal
5 16 21 Date: ___/____/20___
Weekly Challenge:
Compliment 5 strangers What habits are you continuing? Floss teeth Read a chapter Run a mile
What do you need done today? Sketch a draft of the new layout Call Rick about the presentation tomorrow Purchase a bouncy house
What was the best part of today? I got to hold my neice for the first time today. She weighed 8 bounds and had my sister’s eyes. She also liked my car keys.
What was the worst part of today? I spilled hot coffee on myself in a traffic jam that resulted me being late to the meeting.
What did you learn today? Jack Black’s parent’s were both rocket scientists and I need to leave the house sooner.
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Date: ___/____/20___
Weekly Challenge:
Compliment 5 strangers What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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The One Step Journal
Date: ___/____/20___ “If you want to achieve greatness stop asking for permission.� -Anonymous What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “Things work out best for those who make the best of how things work out.� -John Wooden What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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The One Step Journal
Date: ___/____/20___ “If you are not willing to risk the usual you will have to settle for the ordinary.� -Jim Rohn What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “To live a creative life, we must lose our fear of being wrong.� -Anonymous What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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The One Step Journal
Date: ___/____/20___ “All our dreams can come true if we have the courage to pursue them.� -Walt Disney What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “Good things come to people who wait, but better things come to those who go out and get them.� -Anonymous What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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The One Step Journal
Date: ___/____/20___ “Success is walking from failure to failure with no loss of enthusiasm.� -Winston Churchill What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “Just when the caterpillar thought the world was ending, he turned into a butterfly.� -Proverb What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “Opportunities don’t happen, you create them.” -Chris Grosser What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “Try not to become a person of success, but rather try to become a person of value.� -Albert Einstein What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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The One Step Journal
Date: ___/____/20___ “Great minds discuss ideas; average minds discuss events; small minds discuss people.� -Eleanor Roosevelt What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “I have not failed. I’ve just found one hundrend ways that won’t work.” -Thomas A. Edison What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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The One Step Journal
Date: ___/____/20___ “If you don’t value your time, neither will others. Stop giving away your time and talents--start charging for it.” -Kim Garst What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___
Weekly Challenge:
Eat alone at a restaurant What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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The One Step Journal
Date: ___/____/20___ “A successful man is one who can lay a firm foundation with the bricks others have thrown at him.� -David Brinkley What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “No one can make you feel inferior without your consent.� -Eleanor Roosevelt What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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The One Step Journal
Date: ___/____/20___ “The whole secret of a successful life is to find out what is one’s destiny to do, and then do it.” -Henry Ford What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “If you’re going through hell keep going.” -Winston Churchill What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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The One Step Journal
Date: ___/____/20___ “The ones who are crazy enough to think they can change the world, are the ones who do.� -Anonymous What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “What seems to us as bitter trials are often blessings in disguise.� -Oscar Wilde What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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The One Step Journal
Date: ___/____/20___
Weekly Challenge:
Volunteer at a local non-profit What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “The distance between insanity and genius is measured only by success.� -Bruce Feirstein What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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The One Step Journal
Date: ___/____/20___ “When you stop chasing the wrong things, you give the right things a chance to catch you.� -Lolly Daskal What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “Don’t be afraid to give up the good to go for the great.” -John D. Rockefeller What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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The One Step Journal
Date: ___/____/20___ “No masterpiece was ever created by a lazy artist.� -Anonymous What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “If you can’t explain it simply, you don’t understand it well enough.” -Albert Einstein What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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The One Step Journal
Date: ___/____/20___ “I find that the harder I work, the more luck I seem to have.� -Thomas Jefferson What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___
Weekly Challenge:
Call 5 friends/family members What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “The starting point of all achievement is desire.� -Napoleon Hill What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “Success is the sum of small efforts, repeated day-in and day-out.� -Robert Collier What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “All progress takes place outside the comfort zone.� -Michael John Bobak What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “Things work out best for those who make the best of how things work out.� -John Wooden What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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The One Step Journal
Date: ___/____/20___ “Only put off until tomorrow what you are willing to die having left undone.� -Pablo Picasso What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “People often say that motivation doesn’t last. Well, neither does bathing--that’s why we recommend it daily.” -Zig Ziglar What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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The One Step Journal
Date: ___/____/20___
Weekly Challenge:
Go vegetarian for a day What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “The only place where success comes before work is in the dictionary.� -Vidal Sassoon What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “It’s not what you look at that matters, it’s what you see.” -Anonymous What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “The road to success and the road to failure are almost exactly the same.� -Colin R. Davis What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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The One Step Journal
Date: ___/____/20___ “The successful warrior is the average man, with laser-like focus.� -Bruce Lee What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “Motivation is what gets you started. Habit is what keeps you going.� -Jim Ryun What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “Our greatest fear should not be of failure but of succeeding at things in life that don’t really matter.” -Francis Chan What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___
Weekly Challenge:
Do something creative What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “You’ve got to get up every morning with determination if you’re going to go to bed with satisfaction.” -George Lorimer What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “You may have to fight a battle more than once to win it.� -Margaret Thatcher What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ Don’t watch the clock; do what it does. Keep going.� -Sam Levenson What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ Life is ten percent what happens to me and ninety percent of how I react to it. -Charles Swindoll What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ I can’t change the direction of the wind, but I can adjust my sails to always reach my destination. -Jimmy Dean What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ Do or do not. There is no try. —Yoda
What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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The One Step Journal
Date: ___/____/20___
Weekly Challenge:
Make a new friend What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ Don’t judge each day by the harvest you reap but by the seeds that you plant. -Robert Louis What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ The only way to do great work is to love what you do. —Steve Jobs What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ The question isn’t who is going to let me; it’s who is going to stop me. —Ayn Rand What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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The One Step Journal
Date: ___/____/20___ It’s not whether you get knocked down; it’s whether you get up. -Vince Lombardi What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “Make sure your worst enemy doesn’t live between your own two ears.” – Laird Hamilton What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ Life is about making an impact, not making an income. -Kevin Kruse What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___
Weekly Challenge:
Meditate everyday this week What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ You miss hundred percent of the shots you don’t take. –Wayne Gretzky What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “If you are not willing to risk the usual you will have to settle for the ordinary.� -Jim Rohn What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ Every strike brings me closer to the next home run. –Babe Ruth What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ Life is what happens to you while you’re busy making other plans. –John Lennon What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ The most common way people give up their power is by thinking they don’t have any. –Alice Walker What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ Eighty percent of success is showing up. –Woody Allen What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___
Weekly Challenge:
Get your inbox to zero What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ The best time to plant a tree was ten years ago. The second best time is now. –Chinese Proverb What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ Your time is limited, so don’t waste it living someone else’s life. –Steve Jobs What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ Winning isn’t everything, but wanting to win is. –Vince Lombardi What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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The One Step Journal
Date: ___/____/20___ I am not a product of my circumstances. I am a product of my decisions. –Stephen Covey What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ Whether you think you can or you think you can’t, you’re right. -Henry Ford What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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The One Step Journal
Date: ___/____/20___ The best revenge is massive success. –Frank Sinatra What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___
Weekly Challenge: Visit a new city
What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ The two most important days in your life are the day you are born and the day you find out why. –Mark Twain What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ There is only one way to avoid criticism: do nothing, say nothing, and be nothing. –Aristotle What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ The only person you are destined to become is the person you decide to be. –Ralph Waldo Emerson What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “If you are not willing to risk the usual you will have to settle for the ordinary.� -Jim Rohn What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ Fall seven times and stand up eight. –Japanese Proverb What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “If you are not willing to risk the usual you will have to settle for the ordinary.� -Jim Rohn What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___
Weekly Challenge:
Support a local business What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “Everything has beauty, but not everyone can see.” –Confucius What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “Happiness is not something readymade. It comes from your own actions.” –Dalai Lama What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “You can’t fall if you don’t climb. But there’s no joy in living your whole life on the ground.” –Unknown What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “We must believe that we are gifted for something, and that this thing, at whatever cost, must be attained.” –Marie Curie What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “If you want to lift yourself up, lift up someone else.” –Booker T. Washington What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “A person who never made a mistake never tried anything new.” – Albert Einstein What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___
Weekly Challenge:
Only use your phone for calling What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “There are no traffic jams along the extra mile.” –Roger Staubach What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “It is never too late to be what you might have been.” –George Eliot What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “I would rather die of passion than of boredom.” –Vincent van Gogh What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “If you are not willing to risk the usual you will have to settle for the ordinary.� -Jim Rohn What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “It does not matter how slowly you go as long as you do not stop.” –Confucius What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___ “You can’t use up creativity. The more you use, the more you have.” –Maya Angelou What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
102
The One Step Journal
Date: ___/____/20___
Weekly Challenge:
Go stargazing every night What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
TyypoPrints
103
Date: ___/____/20___ “Dreaming, after all, is a form of planning.” –Gloria Steinem What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
104
The One Step Journal
Date: ___/____/20___ “If you do what you’ve always done, you’ll get what you’ve always gotten.” –Tony Robbins What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
TyypoPrints
105
Date: ___/____/20___ “It’s not the years in your life that count. It’s the life in your years.” –Abraham Lincoln What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
106
The One Step Journal
Date: ___/____/20___ “Either write something worth reading or do something worth writing.” –Benjamin Franklin What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
TyypoPrints
107
Date: ___/____/20___ “If opportunity doesn’t knock, build a door.” -Milton Berle What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
108
The One Step Journal
Date: ___/____/20___ “The best way to predict the future is to invent it.� -Alan Kay What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
TyypoPrints
109
Date: ___/____/20___
Weekly Challenge:
Try a new exercise routine What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
110
The One Step Journal
Date: ___/____/20___ “You make a living by what you get; you make a life by what you give.� =Winston Churchill What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
TyypoPrints
111
Date: ___/____/20___ “Management is doing things right; leadership is doing the right things.� -Peter Drucker What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
112
The One Step Journal
Date: ___/____/20___ “A journey of a thousand leagues begins beneath one’s feet.” -Lao Tzu What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
TyypoPrints
113
Date: ___/____/20___ “You must be the change that you wish to see in the world.� -Ghandi What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
114
The One Step Journal
Date: ___/____/20___ “Remember that happiness is a way of travel, not a destination.� -Roy Goodman What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
TyypoPrints
115
Date: ___/____/20___ “When the need to succeed is as bad as the need to breathe, then you’ll be successful.” - Eric Thomas What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
116
The One Step Journal
Date: ___/____/20___
Weekly Challenge:
Tell someone how you really feel What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
TyypoPrints
117
Date: ___/____/20___ Defeat is not bitter unless you swallow it. -Joe Clark What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
118
The One Step Journal
Date: ___/____/20___ ‘Nothing is impossible, the word itself says, “I’m possible!”’ –Audrey Hepburn What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
TyypoPrints
119
Date: ___/____/20___ “The only thing we have to fear is fear itself.� -Franklin D. Roosevelt What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
120
The One Step Journal
Date: ___/____/20___ “A mind is like a parachute. It doesn’t work if it isn’t open.” -Mark Zappa What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
TyypoPrints
121
Date: ___/____/20___ The only way to have a friend is to be one. -Ralph Waldo Emerson What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
122
The One Step Journal
Date: ___/____/20___ Enjoy the little things, for one day you may look back and realize they were the big things. -Robert Brault What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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123
Date: ___/____/20___
Weekly Challenge: Plan a vacation
What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
124
The One Step Journal
Date: ___/____/20___ “If you are not willing to risk the usual you will have to settle for the ordinary.� -Jim Rohn What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
TyypoPrints
125
Date: ___/____/20___ “All you need is love.� -John Lennon What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
126
The One Step Journal
Date: ___/____/20___ “The best way out is always through.� -Robert Frost What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
TyypoPrints
127
Date: ___/____/20___ “Don’t cry because it’s over, smile because it happened.” -Dr. Seuss What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
128
The One Step Journal
Date: ___/____/20___ “There are two ways of spreading light: to be the candle or the mirror that reflects it.� -Edith Wharton What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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129
Date: ___/____/20___ “If you are not willing to risk the usual you will have to settle for the ordinary.� -Jim Rohn What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
130
The One Step Journal
Date: ___/____/20___
Weekly Challenge:
Attend a local event What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
TyypoPrints
131
Date: ___/____/20___ “For small creatures such as we, the vastness is bearable only through love.� -Carl Sagan What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
132
The One Step Journal
Date: ___/____/20___ “Every moment is a fresh beginning.� -T.S. Elliot What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
TyypoPrints
133
Date: ___/____/20___ Everything comes in time to him who knows how to wait. - Leo Tolstoy What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
134
The One Step Journal
Date: ___/____/20___ “Man is free at the instant he wants to be.� -Voltaire What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
TyypoPrints
135
Date: ___/____/20___ “If you do not tell the truth about yourself you cannot tell it about other people.� -Virginia Woofle What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
136
The One Step Journal
Date: ___/____/20___ “Nothing will work unless you do.� -Maya Angelou What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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137
Date: ___/____/20___
Weekly Challenge:
Do something for the wildlife What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
138
The One Step Journal
Date: ___/____/20___ What we achieve inwardly will change outer reality. -Plutarch What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
TyypoPrints
139
Date: ___/____/20___ “If you are not willing to risk the usual you will have to settle for the ordinary.� -Jim Rohn What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
140
The One Step Journal
Date: ___/____/20___ “When all is said and done, more is said than done.� -Lou Holtz What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
TyypoPrints
141
Date: ___/____/20___ “You can’t build a reputation on what you are going to do.” Henry Ford What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
142
The One Step Journal
Date: ___/____/20___ “Talent is a wonderful thing, but it won’t carry a quitter. ” -Stephen King What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
TyypoPrints
143
Date: ___/____/20___ “The future depends on what you do today.� -Gandhi What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
144
The One Step Journal
Date: ___/____/20___
Weekly Challenge:
Write a future letter to yourself What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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145
Date: ___/____/20___ “You only live once, but if you do it right, once is enough.� -Mae West What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
146
The One Step Journal
Date: ___/____/20___ “Everything I’ve ever let go of has claw marks on it.” -David Foster Wallace What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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147
Date: ___/____/20___ “Whatever you decide to do, make sure it makes you happy� -Unknown What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
148
The One Step Journal
Date: ___/____/20___ “I was always looking outside myself for strength and confidence, but it comes from within.� Anna Freud What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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149
Date: ___/____/20___ “If you are not willing to risk the usual you will have to settle for the ordinary.� -Jim Rohn What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
150
The One Step Journal
Date: ___/____/20___ “If you are not willing to risk the usual you will have to settle for the ordinary.� -Jim Rohn What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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151
Date: ___/____/20___
Weekly Challenge:
Wake up an hour earlier What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
152
The One Step Journal
Date: ___/____/20___ “Act as if what you do makes a difference. It does.� -William James What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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153
Date: ___/____/20___ If you’re offered a seat on a rocket ship, don’t ask what seat! Just get on. -Sheryl Sandberg What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
154
The One Step Journal
Date: ___/____/20___ “If it scares you, it might be a good thing to try.� - Seth Godin What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
TyypoPrints
155
Date: ___/____/20___ “If you are not willing to risk the usual you will have to settle for the ordinary.� -Jim Rohn What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
156
The One Step Journal
Date: ___/____/20___ “If you are not willing to risk the usual you will have to settle for the ordinary.� -Jim Rohn What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
TyypoPrints
157
Date: ___/____/20___ Too many of us are not living our dreams because we are living our fears. - Les Brown What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
158
The One Step Journal
Date: ___/____/20___
Weekly Challenge: GO Camping
What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
TyypoPrints
159
Date: ___/____/20___ “If you have time to judge other people, you have way too much time on your hands.� -Shane Gibson What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
160
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Date: ___/____/20___ “Never give up, for that is just the place and time that the tide will turn.� -Harriet Beecher Stowe What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
TyypoPrints
161
Date: ___/____/20___ “When the grass looks greener on the other side of the fence, it may be that they take better care of it there.� -Cecil Selig What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
162
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Date: ___/____/20___ “Tread softly; breathe peacefully; laugh hysterically.” –Nelson Mandela What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
TyypoPrints
163
Date: ___/____/20___ “Why fit in when you were born to stand out?” –Dr. Seuss What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
164
The One Step Journal
Date: ___/____/20___ “You are the average of the five people you spend the most time with.” –Jim Rohn What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Date: ___/____/20___
Weekly Challenge:
Clean your room What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
166
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Date: ___/____/20___ “Argue for your limitations and they’re yours.” -Richard Bach What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
TyypoPrints
167
Date: ___/____/20___ “To know how to wait is the great secret of success.” –De Maistre What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
168
The One Step Journal
Date: ___/____/20___ “The more you talk about negative things in your life, the more you call them in. Speak victory not defeat.” –Joel Osteen What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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169
Date: ___/____/20___ “Hope is the beacon which points to prosperity.” –Edward Counsel What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
170
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Date: ___/____/20___ “You can change what you are and where you are by changing what goes into your mind.� -Zig Ziglar What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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171
Date: ___/____/20___ “Things work out best for those who make the best of how things work out.� -John Wooden What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
172
The One Step Journal
Date: ___/____/20___
Weekly Challenge:
Go on a nature trail What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
TyypoPrints
173
Date: ___/____/20___ “Vision without execution is just hallucination.� -Henry Ford What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
174
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Date: ___/____/20___ “All our dreams can come true if we have the courage to pursue them.� -Walt Disney What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
TyypoPrints
175
Date: ___/____/20___ “Talent wins games, but teamwork and intelligence wins championships.� -Michael Jordan What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
176
The One Step Journal
Date: ___/____/20___ “The speed of the boss is the speed of the team.” -Lee Iacocca What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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177
Date: ___/____/20___ “Teamwork makes the dream work.� -Bang Gae What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
178
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Date: ___/____/20___ “Never say anything about yourself you do not want to come true.” –Brian Tracy What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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179
Date: ___/____/20___
Weekly Challenge:
Watch the sun rise and set What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
180
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Date: ___/____/20___ “Don’t count the days. Make the days count.” -Muhammad Ali What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
TyypoPrints
181
Date: ___/____/20___ “To endure is greater than to dare.� -Thackeray What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
182
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Date: ___/____/20___ “Alone we can do so little; together we can do so much.� -Helen Keller What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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183
Date: ___/____/20___ “The strength of the team is each member. The strength of each member is the team.� -Phil Jackson What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
184
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Date: ___/____/20___ “Only you have the power to determine whether your future mimics your past.� -Skip Prichard What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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185
Date: ___/____/20___ “Your attitude, not your aptitude, will determine your altitude.” –Zig Ziglar What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
186
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Date: ___/____/20___
Weekly Challenge:
Do something spontaneous What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
TyypoPrints
187
Date: ___/____/20___ “A successful team is a group of many hands and one mind.� -Bill Bethel What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
188
The One Step Journal
Date: ___/____/20___ “Do not judge me by my successes, judge me by how many times I fell down and got back up again.” –Nelson Mandela What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
TyypoPrints
189
Date: ___/____/20___ “None of us is as smart as all of us.� -Ken Blanchard What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
190
The One Step Journal
Date: ___/____/20___ “No individual can win a game by himself.� -Pele What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
TyypoPrints
191
Date: ___/____/20___ “You are not a true success unless you are helping others be successful.” –Jon Gordon What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
192
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Date: ___/____/20___ “Simplicity, of all things, is the hardest to be copied.� -Steele What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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193
Date: ___/____/20___
Weekly Challenge:
Take only cold showers What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
194
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Date: ___/____/20___ “Confidence is a habit that can be developed by acting as if you already had the confidence you desire to have.� -Brian Tracy What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
TyypoPrints
195
Date: ___/____/20___ “Humility is the light of understanding.� -Bunyan What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
196
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Date: ___/____/20___ “What seems to us as bitter trials are often blessings in disguise.� -Oscar Wilde What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
TyypoPrints
197
Date: ___/____/20___ “Peace rules the day where reason rules the mind.” –Wilkie Collins What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
198
The One Step Journal
Date: ___/____/20___ “If I fail, it will be for lack of ability, and not of purpose.� -Abraham Lincoln What habits are you continuing?
What do you need done today?
What was the best part of today?
What was the worst part of today?
What did you learn today?
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Time to reflect
Congratulations! It’s been a quite a few months since you last started. Now is the time to reflect everything you’ve achieved and learned thus far. We would love to hear about your experience and accomplishments you’ve made with us! Email us at Support@TyypoPrints.com or let us on Facebook & Twitter! “Faith is taking the first step even when you don’t see the whole staircase.” - Martin Luther King Jr. www.TyypoPrints.com/TheOneStepJournal
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What was your biggest accomplishment?
What habits did you successful achieve?
What was your favorite day so far?
What was your least favorite day so far?
What was the biggest thing you learned so far?
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