==== ==== For the best related Tips, here the best related website: http://tinyurl.com/7qfdds6 ==== ==== Juice Fasting Juice fasting is becoming increasingly more popular these days. It seems to be a common trend for those that wish to lose weight. Even though it isnt the best way to go about it some people get it in their head that it is. They also read those supermarket tabloids that claim certain celebrities lost weight after juice fasting for a week. They should a very ugly before picture and then a gorgeous after picture to entice people to give it a try. There are also many rumors out there in the medical field that juice fasting can help with certain ailments. For those that havent responded well to medication, they are willing to turn to anything and everything they can. Hope can be a powerful motivator and so they willingly agree to juice fasting for a period of five to seven days. Some people do claim to feel better overall, but there is no evidence to substantiate medical breakthroughs with this process. This process of juice fasting makes people feel full too so they arent going to feel so deprived of food. Most people also consume a large amount of water along with the juice. Of course if you are trying to detox your body of various types of toxins you need to make sure you drink the right types of juice. You certainly want to avoid those that are full of sugar as your body will hold onto it and turn it into fat. Some individuals become very uncomfortable during juice fasting. They find that they may be come constipated due to the lack of fiber in their system. They may be prone to acid in their body that affects their stomach and makes it upset. They can also end up with bouts of heartburn that are very painful and make it difficult to sleep. Some of the types of juice that are recommended for juice fasting include tomato juice, carrot juice, apple juice, wheatgrass juice, and cabbage juice. The amount of it to be consumed depends on the individual. Most people drink it all day long though due to their body trying to adjust to no intake of food.
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