Connection
POETRY x
Collection To Let Go Takes Love by Robert Paul Gilles, Jr. To let go does not mean to stop caring, It means I can't do it for someone else. To let go is not to cut myself off, It's the realization I can't control another. To let go is not to enable, But to allow learning from natural consequences. To let go is to admit powerlessness, which means The outcome is not in my hands. To let go is not to try to change or blame another, It's to make the most of myself. To let go is not to care for, But to care about. To let go is not to fix, But to be supportive. To let go is not to judge, But to allow another to be a human being.
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Artist Suzanne Ervin
www.semyart.com
239-777-9556
To let go is not to be in the middle arranging all the outcomes, But to allow others to affect their destinies. To let go is not to be protective, It's to permit another to face reality. To let go is not to deny, But to accept. To let go is not to nag, scold or argue, But instead to search out my own shortcomings and correct them. To let go is not to adjust everything to my desires, But to take each day as it comes and cherish myself in it. To let go is not to criticize or regulate anybody, But to try to become what I dream I can be. To let go is not to regret the past, But to grow and live for the future. To let go is to fear less and love more...
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Mission: Sharing the Art of Living with Heart. Create * Conceive * Connect 2 Letter from the Editor News and Celebrations
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3 Heart of Giving
How to Find the Perfect Gift
5 Out and About SWFL
Give some joy to the world!
Historic Palm Cottage
6 Empowering Yourself to Success
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6 Ask a Question Does Gratitude Change Your Life?
7 Wolf Moon Rising Musician Wolfheart
8 Heart of the Sled Dog Artist Sue Firmin from Northwind Crafts
9 10 Grandkids Living Life to the Fullest
"Recycle" Tote Bag 6
10 Recipe Corner
Cheese, Crackers, & Sausage Christmas Tree
11 Amazing Nature Reindeer of the North
12 Tech Tips
Shop Till Your Cursor Drops and Holiday Apps
13Featured Foundation Kiva and Project Outreach
HEARTBEAT CONNECTION DECEMBER 2012
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Are some companies making a difference in the world? At Heartbeat Connection Magazine we discover the answer. Online, we share exclusive company reviews. Be sure to visit us at www.heartbeatmag.com.
Letter from the Editor
This is the time of year to celebrate and treasure our family and friends. I am so thankful for all the love that I have from each one of you! A recent tragedy occurred in Conneticut, now there is an outpouring of love to the community and families in need.
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Managing Editor NICOLE FLOTHE Photographer MELINDA NAGY OTERO Photographer JENNY PLOCINSKI Art Director SUZANNE ERVIN Editor CHERYL FLOTHE Cover Photo - Ervin Family CONNECT www.TWITTER.com/Heartbeat_mag FACEBOOK HEARTBEAT CONNECTION facebook.com/heartbeatconnection
My nephew in Alaska took part in creating a Heart of students to send their love to Newtown. On Facebook you can find many photos of support and ways to donate or at www.newtown.patch.com. Our prayers continue for the familiies. This month's giveaway is provided by Colortime Crafts. The backpack will be fun for all those crafty people. Please make sure to visit the Giveaway section on our website for more details. We wish you all a Happy Holiday!
With love, Nicole Flothe
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Managing Editor
Melinda Nagy Otero was the first photographer that I've had the pleasure of working with. She took my daughter's special 5 year old photos and this year I wanted her to be a part of my parents' first time having all 10 grandkids together. It was a perfect outdoor cover photo shoot! Read more in 10 Grandkids Living Life to the Fullest.
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"We arrive at the truth, not by the reason only, but also by the heart." – Blaise Pascal
Lee Heyward - Style with Lee Shelly Aristizabal - You Asked & We Answered Beth Gatrell - Tech Tip of the Week Cheryl Flothe - Out & About, Recipe Corner Melissa Haupt - Empowering Yourself to Success
How to Find the Perfect Gift for Everyone on Your List. by Lee Heyward StylewithLee.com I have a strict “no crap” policy when it comes to gift giving —meaning if something isn’t going to add value or enjoyment to the giftee I consider it crap. I think we all think like this; however, around the holiday season, when you have so many gifts to purchase, it can be challenging to find gifts that are meaningful to every person on your list. Since I make a living shopping for other people I thought you might enjoy a few tips on how to find the perfect gift for anyone on your list. Get out of your own head. Remember, the gift is not for you, so shop from the perspective of the person you are giving it to. Think about their personality, how they act, and how they want to be perceived. Ask for help! A good sales person knows the ins and outs of what they sell and can help you determine what would be a good fit for the person on your list. When in doubt, remember to ask. Personalize It. Consider personalizing what would otherwise be an ordinary gift. Personalize a bottle of wine with a customized label or send chocolate shaped like something they love. Or make a donation to a charity that represents what they value and feel is important in life. Dress to Impress. Package your gift with thought. Sometimes the way you wrap a gift card can make it more fun and unique. Wrap a Crate & Barrel gift card in a cool measuring cup. Or tape money on the back of a photo in a great picture frame. Be excited. If you’re not excited about the gift (not the fact you get to cross someone off the list) it’s not the right gift. I cannot tell you how import this one is!
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Two Holiday Nail Designs
Nail Polish Needed: White Nail Polish Red Nail Polish Black Nail Polish Glitter Nail Polish
HEARTBEAT CONNECTION DECEMBER 2012
Great style isn't about being egotistical; it's about achieving the
confidence and happiness you deserve. - Stylewithlee.com 3
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by Cheryl Flothe
HISTORIC PALM COTTAGE - NAPLES, FLORIDA One of Naples’ historic treasures, Palm Cottage, sits just up 12th Avenue from the Naples Pier. We often park near this home when visiting the pier and love walking through the place to soak up the ambiance of early Naples.
Palm Cottage changed hands and was remodeled several times over the years. Previous owners entertained lavishly; hosting such Hollywood greats as Gary Cooper, Robert Montgomery, and Heddy Lamar.
The oldest remaining home in Naples was built in 1895 by Walter Haldeman, original owner of early Naples in 1890. He was also the wealthy owner of the Louisville Courier Journal, one of the most important newspapers at the time. During that time Naples consisted of a few homes, the Naples Hotel, and the Naples Pier. Arriving by boat at the pier, people came for relaxation in the warm weather; as well as the beauty, beach, and bountiful hunting and fishing opportunities. Haldeman built the house for his good friend, Henry Watterson, editor at Haldeman’s paper and a Pulitzer Prize winner for his articles during WWI. Watterson spent eleven winters in the home. During those early days, the home’s seven bedrooms came in handy---the place was used as an annex for guests to stay in when the Naples Hotel was full.
The Naples Historical Society bought and remodeled the home to be used as a museum; decorating it with period antiques, old Naples memorabilia, and historic photographs of early Naples. Palm Cottage is on the National Register of Historic Places and is open for docent or self-guided tours.
HEARTBEAT CONNECTION DECEMBER 2012
I have visited this beautiful home several times and highly recommend taking a guided tour at first to learn the fascinating history of the home and early Naples. When I step inside this beautiful old home I am transported back to the time of my greatgrandparents. And it’s especially beautiful in its Christmas finery this time of year, so why not stop in while you’re out shopping? http://www.napleshistoricalsociety.org/
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Being a Purpose Driven Entrepreneur is about being committed to our mission. When we are committed, we are empowered to choose on a daily basis. No longer do you "have to" do anything. Nor "should" you do anything. Website : www.melissahaupt.com
by Melissa Haupt "Should have" is disempowering. It implies we are wrong and basically, it condemns. Condemnation (whether it be from others or ourselves) has an attachment of "punishment." This is where sabotage is given freedom to live. Imagine getting to the 99th yard and you find yourself noticing you "should have" done something differently? Likely, you will hit the brakes and spend time on what you "should have" done differently and start to beat yourself up. Say goodbye to the goal at the 100th yard finish line. Boom! You just sabotaged yourself. Sadly, "should have" is also about looking to the past. Keeping our attention in the past doesn't allow us to look to the future of "what's next." Instead, it keeps us anchored to being stuck. "I should" is shrouded in guilt. Also disempowering. Imagine my stance when I say to myself, "I should go out for a run." Geez... that sure sounds like an exciting run ahead of me! (That was sarcasm). If I "should" do something then I am coming from compliance. I feel like "I have to" do it as apposed to "I choose to" do it. We are all at choice about everything. Yes, everything. Being at choice means to be empowered and in control of our destiny. When we choose, we are responsible for the outcome. I cannot blame anyone else. AND, being responsible is not about blaming myself if it doesn't turn out the way I thought it would. Instead, it's about looking forward and focused on solution. That's where we get to look at the circumstances and see "what worked" and "what didn't" and look at "what's next." All from the posture of, "I am committed to the outcome." When we are committed and not compliant, our reaction to the circumstances is one of empowerment.
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Y
ou Asked? We Answered.
by Shelly Aristizabal of Healthy Living Concierge
Health & Wellness Q: Does Gratitude change your life? A: Yes Gratitude means thankfulness, counting your blessings, noticing simple pleasures, and acknowledging everything that you receive. It means learning to live your life as if everything were a miracle, and being aware on a continuous basis of how much you’ve been given. Gratitude shifts your focus from what your life lacks to the abundance that is already present. In addition, behavioral and psychological research has shown the surprising life improvements that can stem from the practice of gratitude. Giving thanks makes people happier and more resilient, it strengthens relationships, it improves health, and it reduces stress. If you truly want to see real changes in your life, begin each day with a quick review of all the many blessing in your life.
COLORTIME TOTE BAG GIVEAWAY! We are excited to have a new Giveaway for this month! Visit our blog and enter to win a Tote Bag and three felt markers from Colortime!
WOLF MOON RISING by Nicole Flothe
I was recently introduced to Wolfheart via an email correspondence. I had the pleasure of reviewing his music and was enchanted by the sweet melodies of the flute. During my high school years I played the flute and just recently my son, Jake, has learned to play the recorder at school. It always amazes me that such beautiful music can come from moving a few fingers and blowing into a flute.
The music fits perfectly with the Christmas season, when the days get shorter, it's biting cold, and everything's wrapped in a glistening white. The first full moon in winter is called a "Wolf Moon" by the Indians in the north because of the winter solstice. When the country is covered with snow, the howling of wolves can be heard clearly at night.
On his latest album, "Wolf Moon Rising," the two-time Nammy winner rings with an atmospheric wintry mood in the cold season. This Winter album contains thirteen soulful and touching originals with a mix of sounds from Native Spirit, to Pop on the Indian Love Flute. Mysterious, calming, and beautiful!
Thus draws the theme, "Wolf Moon," in all facets of the album. The resulting thirteen mysteriously soothing tracks are with a flute, stringed instruments, bells, background singing, gentle drums, and enchanting piano sounds. This CD rekindles a warm Christmas light in the hearts of men. Visit his website at www.wolfsheart.eu
HEARTBEAT CONNECTION DECEMBER 2012
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ARTIST SUE FIRMIN FROM NORTHWIND CRAFTS
Artist Sue Firmin
by Nicole Flothe My mother-in-law, Cheryl, gave us the sweetest gift for our Christmas tree. It was a beautiful Heart of the Sled Dog ornament, handcrafted in Alaska by Northwind Crafts. My excitement continued as I saw the pretty heart on the dog and I turned the card over and found their website. While I browsed on the website I wanted to know more about the artist, Sue Firmin, so I sent her an email to see if she could give me the history of why she created this ornament. We corresponded via email a few times and then her daughter sent me the story of Northwind Crafts.
Northwind Crafts, Owned & Operated by Sue Firmin: Sue was born Sue Wilk in Anchorage, Alaska. Her parents, Stanley and Jane Wilk, were Alaskan pioneers. After Stan and June honeymooned in Alaska in 1945 they could scarcely wait to return to New York, pack up their lives, and move to The Last Frontier permanently. Sue’s childhood was spent in the early years of Anchorage. The family hunted, fished, gardened, and the kids in the family learned self-sufficiency, and the values of the Alaska pioneers. Sue’s greatest and most heartfelt adventure was when she married Bill Firmin in 1974. They were wed under the dancing Northern Lights, above the Arctic Circle, in the small village of Fort Yukon. Their adventures together spanned the next 30 years. Bill was partner to Sue in heart, spirit, and vision; her biggest fan. The first few winters were spent on the Porcupine River running a trap-line by dog team. Their daughter, Teresa, was born in 1977 and the family became three. With the addition came the move to Flathorn Lake in 1979-80. Flathorn Lake, north of Anchorage, is accessible by small aircraft, snow machine, dog team, or boat. It is located in close proximity to the Big Susitna
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Heart of the Sled Dog Ornament. The sled dogs are my heart and soul. Photographer Donna Quante Mt Susitna, aka Sleeping Lady, as it looks like a lady laying down. Photographer Daryl Haggstrom
Sue Firmin 1984 Iditarod Start on 4th Ave. Downtown Anchorage
Sled Dog, Chevy. Photographer Teresa Firmin Lindner
River and provides grand views of Sleeping Lady Mountain. Sue chose 1981 to fulfill a life long dream of running the Iditarod. Bill, ever the supporter, assisted with everything from handler to sled builder. As soon as Sue crossed the finish line she had goals for the following year. Sue was one of the first women to run the Iditarod. The bloodline of her dogs still compete in the race to this day, despite the jokes that she and her dogs might be "too pretty" to run such a race. Sue concluded her Iditarod competition after five successful races to raise and home-school Teresa. The family suffered a great loss, in 2004, when Bill passed away due to cancer. Sue and Teresa honor his memory daily. They continue to live as he would have wished them to here in Alaska. With the passing of Bill, Sue made the choice to move herself, her business, and her remaining dogs onto the road system in Willow, Alaska, where she resides today. The family home at Flathorn Lake is still owned by Sue, but she now shares ownership with Teresa and Teresa's husband, RT Lindner. Flathorn Lake will always be the family’s true home. Sue still keeps a small recreational team of dogs to enjoy during the long Alaskan winters. With the addition of a comical bay quarter horse and a thirtysomething miniature horse named Sugar, to keep
him company, the family travels have taken them far and wide throughout Alaska, from the Southeast to the far frozen north. Besides being an artist, Sue is a breast cancer survivor, Iditarod veteran, mother, wife, inspiration, and friend. Sue's handcrafted tin ornaments, with her embellishments, are purely her own creation. All the ornaments are precut from tin. They are actually called rusty tin, as you can see in some of the items on the reverse side. Sue leaves some pieces rusty and others are cleaned, sealed, and painted. Each piece is assembled according to what it is, whether it needs attaching another piece or beading or both. Each ornament is hand sanded, painted, and wired. Many ornaments are fashioned alike, yet each piece bears its own originality due to the painting technique and/or beading. Sue handles each one to make it special and unique. Glass beads of every size and color and assorted colored wire or rusted wire are used for either the beading or for fashioning the wire hanger.
Although it does not show in some of the pictures, every ornament is dusted with sparkling glitter to add to its individuality and brightness. They are thin, lightweight, and durable; perfect for mailing to friends or attaching to gifts.
Ravin Hall Booth Christmas Craft Show www.northwindcrafts.com Grandparents Gary and Sue Ervin have been married for 44 years this year and were able to get all their grandchildren in one location for a family photo shoot. Melinda Nagy Otero was the sweetest photographer and made everyone feel at ease. We all shared a special family memory.
How do 10 Grandkids live their life to the fullest? Leo Polovets says there are several ways: do nice things for each other, share unique experiences, have meaningful conversations, keep your guard down, support each other through difficult times, act as if you were already close, and listen carefully. Studies show when you do something nice for someone, then you will like them more. That's right, the person doing the favor will feel closer to the person receiving the favor. This photo shoot has provided a unique experience the 10 grandkids have shared, creating a bond they will remember forever.
HEARTBEAT CONNECTION DECEMBER 2012
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Recipe Corner by Cheryl Flothe
Cheese, Crackers, & Sausage Christmas Tree Christmas is almost here---time to scour your cookbooks or favorite websites for interesting recipes. I came across this cute and tasty Christmas tree appetizer on the Mommy Gaga website. It’s so easy to make and looks really festive, perfect for serving anytime during the holidays. Directions: 1) Cut the cheese and sausage into desired shapes. Be sure to cut an additional rectangular piece of cheese for the tree’s stump and 5 cheese triangles to make the star at the top of the tree (including 1 tomato). Wash the cherry tomatoes and parsley and allow them to dry thoroughly. Set everything aside. 2) Use a flat dish, large plate, cutting board, or whatever you have on hand to make your appetizer tree on. Start at the bottom of the plate, lay down the crackers first as they are the largest; then layer the tomatoes, sausage, cheese, and parsley in rows. Be sure to make the rows at the bottom of the tree the longest and shorten them as you go up to get the triangular Christmas tree look. 3) Once you have gotten close to the top, seal it off with two slanted crackers and create the star at the top of the tree with the 5 triangle pieces of cheese and tomato you cut previously. Add the tree stump to the bottom (the rectangle cheese slice from step (1) and you should have a complete Christmas tree! Note: You can use more or less of whatever you want when making this tree.
Visit us online and enjoy our Recipes!
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Photo 12/14/2011 By Deanna
Ingredients: 1 block cheddar cheese 1 box club crackers 1 summer sausage Cherry tomatoes Parsley for garnish Source: Mommy Gaga Website www.mommygaga.com/2012/12/christmasholiday-food-ideas-appetizers-dessertsrecipes
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eindeer of the North by Cheryl Flothe
As reindeer are on many people’s minds these last few weeks, I thought they would be an interesting animal to research for this month’s Amazing Nature column. Reindeer used to roam in many areas including: Greenland, Scandinavia, eastern Europe, Russia, Mongolia, northern China, Ireland, Spain, and in the North American states from Washington to Maine, and as far south as Tennessee and Nevada. Now they are only found in some northern regions of the world: Norway, Finland, Siberia, Greenland, Alaska, and Canada. Only in North America, are reindeer called caribou. In Alaska, if the reindeer/caribou are domesticated, they are called reindeer. All caribou/reindeer are from the same species, but have some differences in the nose and legs. Those who keep domesticated reindeer have problems keeping the herds from interbreeding---every time a wild caribou herd passes through the area where domesticated reindeer are being kept, the reindeer invariably join the caribou herd! Domesticated reindeer live in many northern countries. And, a specially adapted breed of reindeer lives in the North Pole with Santa Claus, Mrs. Claus, and the Elves! I’ve surmised through my own research that Santa’s reindeer stock must have come from the domesticated variety which has shorter legs than those of wild reindeer. This makes it much easier for the Elves to take care of them. It is not known how these reindeer adapted their special powers, but scientists are working hard to explain their ability to fly and see so well in the darkest of night. As for their incredible night vision, the University College London researchers did a study in 2011 that showed reindeer may be the only mammals able to see ultraviolet light! Their eyesight is truly better than that of a human! (So I guess maybe it’s not only Rudolph’s nose that helps Santa guide his sleigh!) The researchers think this ability gives them an edge in surviving Arctic conditions. If they can see better than other animals by using their ability to see in the ultraviolet spectrum, they may be able to spot predators better and avoid them. Speaking of their incredible adaptability: Reindeer have noses especially designed to breathe in cold air, but maintain their body temperature when it’s very cold
HEARTBEAT CONNECTION DECEMBER 2012
outside (remember those long, cold night flights all over the world). Their hooves spread out and become softer in summer time so they can walk on top of the soft ground and tundra easily, and they harden up and shrink so they can dig down through the snow in the cold winters for food. (It makes sense the hooves would need to be sharp for quick takeoffs and landings on roofs around the world.) Finally, from my own experience, I know reindeer fur is very warm. One night we were out in a blinding and deep snow storm in Alaska, headed to our son’s basketball game a hundred miles away. The snow was so heavy and deep we had to turn back and stay at our cabin that night without heating up the wood stove. We slept under a caribou hide that night and were toasty warm! Now I know why Santa’s reindeer can stay warm on those long cold nights flying all over the world! In closing, I’d like to quote Clement Clarke Moore, author of ‘Twas the Night Before Christmas, who wrote …but I heard him exclaim, ere he drove out of sight, “Happy Christmas to all and to all a good night!” http://www.blackdog.net/holiday/christmas/twas.html
Santa with one of his reindeer.
Male caribou (reindeer) at Denali National Park. (Photo by Glenn Flothe)
Santa reading millions of letters.
Santa and his reindeer on Christmas Eve.
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Into Tomorrow's Shop till your cursor drops... by Beth Gatrell If you’re needing to shop for friends and loved ones, but have no time or desire to hit the stores, hit your favorite online device. Shopping Online makes it easy to take care of everyone on your list at one time in one place! Big retailers like Best Buy, Bass Pro, Target, Home Depot have awesome deals when ordering online and some include free shipping. Favorite department stores like Nordstrom and Macy’s are also available online and have great specials. Some shops like Forever21 and Hollister even offer free apps so you can shop on the go. Shopping.com, Yahoo, and Pricegrabber let you search for items and then display links to stores with prices, so you can compare and shop right from your online device. Electronics are in top demand this season, and you can catch some cool deals with online retailers like Newegg and Crutchfield. And online is a great place to go for personalized gifts from places like Personal Creations and Things Remembered, which will surely make your special recipient smile!
Holiday Apps by Nicole Flothe
Here is a great selection of Holiday apps on my iPhone! If you're looking to put your family photo in a snowglobe, they have so many selections to choose from. I also liked Sticker Santa as I can add cute designs to my photos. For the kids the PaperSnow2 app is a fun way to cut out snowflakes and create holiday cards. Enjoy!
We hope that you find everything you’re looking for, and don’t forget to share a picture of yourself and your favorite tech gift to add to our "Into Tomorrow" Christmas Tech Tree!
To view more information about iPhone apps visit
www.heartbeatmag.com, What's on my iPhone.
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Give some joy to the world! by Nicole Flothe
Why I Give I was watching Oprah many years ago and she was talking about a company called KIVA. They are a non-profit organization with a mission to connect people through lending to alleviate poverty. Leveraging the internet and a worldwide network of microfinance institutions, Kiva lets individuals lend as little as $25 to help create opportunity around the world. So I took a leap of faith and decided to lend $25 dollars to my first person named Francisca. She was raising money to make fuel that she could sell and provide income for her family. My money was sent to her and then she repaid me after a series of months.
Once I received my donation back I decided to give it to another family that was also raising money to create fuel for their business. I got several emails letting me know that they were able to pay me a few dollars and then a few more. I enjoyed seeing their progress and feeling I was truly making a small difference in their lives. The last loan is almost completely paid in full and I'm getting excited about using the money again to fund another person. Kiva also has a program where if you refer a friend they will give you a $25 credit to use to share with someone in need. Win Win! Kiva.org
Support our Local Non-profit Organizations! Project Outreach Inc. is a non-profit organization that helps individuals and families in need, right here in Collier County. They work with widows, disaster victims, the homeless, cancer patients, underprivileged families, and many others in need. This season they are working to provide a Christmas for parents that are unable to provide for their children. They help to give a hand up and not a hand out. They have helped in locating jobs and connections to get people back on their feet. They also organize volunteer projects on a regular basis throughout the community. Recently they served Thanksgiving dinner to the homeless residents at the Immokalee Friendship House, cleaned and organized their property, and fellowshipped with the families there. This month they are going to be singing and visiting with the elderly residents at Lely Manor nursing home. Many of these residents do not have family nearby to share the holidays with. They have so many amazing and deserving families that need your help! One of the families they are currently working with includes a single mom with terminal cancer who has 5 children. They have been able to get help with meals, cleaning, and childcare while she has treatments. They want to be able to do more for her and many others. Please consider donating to their organization to help serve the hurting right in our own community. They also have many families that give back once they are on their feet. It is an amazing circle of appreciation and gratefulness! Your donation is tax deductible. Donate online or mail checks to Project Outreach 360 5th Ave. Naples, FL 34102 Email: ProjectOutreach@comcast.net Facebook: http://on.fb.me/ProjectOutreach
www.projectoutreachnaples.com
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HEARTBEAT CONNECTION DECEMBER 2012
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