WEEKLY MEAL PLANNER 02 MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
BREAKFAST
BREAKFAST
BREAKFAST
BREAKFAST
BREAKFAST
BREAKFAST
BREAKFAST
Chickpea Scramble
Chickpea Scramble
Carrot Pancakes with Almond Caramel
Carrot Pancakes with Almond Caramel
Banana Breakfast Oats
Pink Power Smoothie Bowl
LUNCH
LUNCH
LUNCH
LUNCH
LUNCH
LUNCH
LUNCH
Green Beans & Cherry Tomato Salad
Green Beans & Cherry Tomato Salad
Leftover Sweet Potato & Bean Bake
Potato & Sundried Tomato Salad
Potato & Sundried Tomato Salad
Sweet Potato, Quinoa & Bean Burger
Sweet Potato, Quinoa & Bean Burger
SNACK
SNACK
SNACK
SNACK
SNACK
SNACK
SNACK
E.g. Pre-Workout Banana Oats Smoothie, Green Power Energy Balls,
E.g. Post-Workout Chocolate Protein Smoothie, Vegan Nutella Spread
Tropical Millet Custard Versatile Vegan Brownies
Carrot Oaties
Vegan coconut Lemon Tea Cake
Banana Bounty Bowl
E.g. Post Workout Smoothie, coconut Energy Bombs
DINNER
DINNER
DINNER
DINNER
DINNER
DINNER
DINNER
Mixed Vegetables & Tahini Sheet Bake
Broccoli Detox Soup
Green Banana Meatballs with Zoodles
Grilled Pumpkin, Protein, & Bulgur Salad
Vegan Walnut Bolognese with Pasta
Sweet Potato & Red Kidney Bean Casserole
Simple Tofu Stir-Fry
WHAT YOU NEED
WHAT YOU NEED TO DO
©The Veggie Gourmet March 1st, 2021
Beet Cleansing smoothie
