The Connection Between Sports By Gilad Bloom
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s a young sports fanatic, I used to play all sports that were available. In those days (the 1970s), there was no Internet and in Israel, barely any television, so it was either sports or other hobbies (for the rainy days) that filled my day. But since there is hardly any rain in Tel Aviv, it was basically sports. For me, it was first soccer and then basketball, and I only started playing tennis at the age of nine. As a coach, I have always encouraged my students to play multiple sports. It has been proven that playing multiple sports helps in preventing injuries. I also strongly believe that sports like soccer and basketball are a great supplement to playing tennis. Having played those two sports from a very young age, it allowed me to pick up tennis very quickly and attain a high skill level within two or three years of playing the game. Obviously, playing a team sport is an attraction, since as a tennis player, you are alone out there and the mental stress of competing one-on-one can be taxing. I always loved being part of a team and enjoyed the social aspect of it. It seemed like so much more “fun” than tennis, even though when I had to choose between the two sports, I chose 40
tennis because in the end, I loved the individuality of the sport. I also liked the different cultures each sport exposed me to. Switching from the soccer field to the basketball court, and despite being pretty short for basketball, I still played every week with my high school buddies up to the age of 40. I ended my soccer career earlier this year at the age of 51. Over the years, I learned that those sports not only benefit the mind, but also have a direct positive effect on the tennis court. There are many similarities in the athletic movement of each sport, and of course, in hand-eye coordination which is a universal trait of all ball-related sports. I recommend playing all sports, but for me personally, soccer and basketball made the most sense as a tennis player. I have had the opportunity to watch top professional basketball and soccer players play tennis, and most if not all of them were extremely good for the amount of time they played. Also, as a touring pro on the ATP Tour, we used to play some soccer between tennis matches (mostly with Europeans and South Americans) and basketball (with the Americans). The level of competition was very high and more than a few players, myself included as
New York Tennis Magazine • November/December 2021 • NYTennisMag.com
well as Roger Federer, grew up dreaming to be a pro soccer player, but somehow ended up playing tennis. Here are some of the similarities: 1. The side step: A very basic movement which is necessary in almost every point in tennis. In basketball, the same exact movement is used to defend. 2. The first step: High level ball sports is a lot about the first step. In tennis, you need it to get to the ball early so you can position the body perfectly to hit a high percentage shot, you need it to recover as well. In basketball and soccer, the first step is huge in beating your defender to create space for a shot or a pass. As a defender, you would need a great first step to outrun the forward. 3. Movement without the ball: The best basketball and soccer players move constantly without touching the ball during a game to make themselves open for scoring or passing opportunities. In tennis, movement without the ball is just as important. Once you hit the shot, there is a recovery movement that needs to happen right away. The point is … you cannot be still for even a second.