![](https://assets.isu.pub/document-structure/200317201050-c22f85ea70ff4a4661c767f1f0eb3fb1/v1/ae9c0abe67d815bc3b5868bc93010e31.jpg?width=720&quality=85%2C50)
2 minute read
Summer Camp is for Juniors What Off-Season Training is for Pros
By Liezel Huber T o me, summer camp training for juniors is like off-season training for professionals.
Over my many years on the WTA world tour, I never missed this opportunity to improve my game. Just like touring professionals, young players can spend a full day on the court during the summer to work on their hand and eye coordination and build technical skills. The longer days provide more one-on-one training windows and allows for more match play to practice
Advertisement
new learned skills and improve tactical development.
Off-season training for me, during my professional life was a time to build my body, focus my mind, expand my weapons, and lay the foundation for my game plan the following year. Summer camp is that same opportunity for juniors. I recommend to all my students that they take this training season seriously, and to set development goals as well as tournament goals. This is a time for juniors to experiment with their games, explore new strategies and get strong!
Now that I have retired, it has only strengthened my belief that a wasted
![](https://assets.isu.pub/document-structure/200317201050-c22f85ea70ff4a4661c767f1f0eb3fb1/v1/2aac4dd9f9f0bf5545294b122a372799.jpg?width=720&quality=85%2C50)
summer for a junior player is equivalent to a wasted year.
Liezel Huber is executive director of tennis for the Cary Leeds Center for Tennis & Learning in the Bronx, N.Y. A former number one-ranked doubles player, Huber won 57 WTA Tour doubles titles including seven Grand Slam titles and three year-end championship titles. Huber was also a threetime Olympian and a member of both the United States and South African Fed Cup teams. She was a WTA Player Council Representative for seven years, and is the founder of Liezel’s Cause, a non-profit organization she created to assist families affected by Hurricane Katrina.
![](https://assets.isu.pub/document-structure/200317201050-c22f85ea70ff4a4661c767f1f0eb3fb1/v1/579b27ceced86dfac58c10ca0edc5b3c.jpg?width=720&quality=85%2C50)
![](https://assets.isu.pub/document-structure/200317201050-c22f85ea70ff4a4661c767f1f0eb3fb1/v1/c5ba9cf8784662af27624c1d84c938c0.jpg?width=720&quality=85%2C50)
![](https://assets.isu.pub/document-structure/200317201050-c22f85ea70ff4a4661c767f1f0eb3fb1/v1/29dc0a4f2bbb1fe22fae7c8bcaecd52e.jpg?width=720&quality=85%2C50)
![](https://assets.isu.pub/document-structure/200317201050-c22f85ea70ff4a4661c767f1f0eb3fb1/v1/3b9824f45683fe11d80da4bb1a551f8c.jpg?width=720&quality=85%2C50)
![](https://assets.isu.pub/document-structure/200317201050-c22f85ea70ff4a4661c767f1f0eb3fb1/v1/bfa3e9324b4e5399ff69f4c43eee74d2.jpg?width=720&quality=85%2C50)
![](https://assets.isu.pub/document-structure/200317201050-c22f85ea70ff4a4661c767f1f0eb3fb1/v1/84ecabbbf1df4b0ff1172c432d42e106.jpg?width=720&quality=85%2C50)
![](https://assets.isu.pub/document-structure/200317201050-c22f85ea70ff4a4661c767f1f0eb3fb1/v1/ba4735d2fbba697447679de7cc1ca4d1.jpg?width=720&quality=85%2C50)
![](https://assets.isu.pub/document-structure/200317201050-c22f85ea70ff4a4661c767f1f0eb3fb1/v1/2c75a9ebef62de4a066629fdc1a5bbb9.jpg?width=720&quality=85%2C50)
![](https://assets.isu.pub/document-structure/200317201050-c22f85ea70ff4a4661c767f1f0eb3fb1/v1/5f58cf88302c156370b14e6473447af4.jpg?width=720&quality=85%2C50)