New York Tennis Magazine September - October 2020

Page 52

Improving Your Doubles Game By Mike Puc re you a club player who plays doubles exclusively? Do you play on a team? Do you take clinics from a pro? Are you getting better? The circle of training for club league players is: they are assigned a team, go to practice, play practice matches with their teammates and, hopefully, win league matches. This routine may result in achieving a reasonable level but then stagnating attempting to maintain this level. While there are many reasons for joining a team and the “circle”, including competition, comradeship and fun, if you are participating to improve and move up the team ladder you may want to evaluate your methods. Private instruction from a pro will certainly help with many areas of your game especially technique. The component many players miss in their search for improvement is creating their own self—practice routine to teach themselves to own the skills they have been taught. Besides a weekly session on the greatest underused tool at every club, the ball machine, I suggest you integrate a collection of staple doubles specific drills to practice with a partner. If doubles is your game, there is no need to train for singles. Keep the drills crosscourt, the duration short at one-to-two times per week for 40 minutes, and the intensity high.

A

Consistency Deuce court to deuce court, and then ad court to ad court for five minutes each. 50

The person who misses the last ball loses the point. Not to be confused with pushing the ball with high moon balls but rather drilling to put the opponent on the defensive with penetrating depth, creative angles and speed you can control. Drilling crosscourt groundstrokes has been around forever with good reason. It satisfies all of the aspects above while developing mental toughness. Challenge each other with the goal being consistency and quality. Play this cooperative drill with your partner focusing on the process rather than the outcome. A rule on this drill as with all the drills in this package is to never call balls in or out. You are playing the ball, not the opponent. Over and Down and Up One player up and one player back. Baseline player mixes in “over and down” balls that land at the net players feet and mid-court lobs. The net player is focused on returning deep for control of the net. Avoid drop volleys and short volleys as this will kill the drill. Focus on footwork, body positioning and recovery. If done properly, both players should get a great workout. Play the deuce side for five minutes each and the ad side of the court on the next session. Reflex Volleys Advanced doubles is won at the net so it is a good idea to drill your volley. Start each player at the service line. Start the ball and advance to the middle of the service box. Keep the ball low, add some angles, and every so often try a bump lob to be hit with an overhead with just

New York Tennis Magazine • September/October 2020 • NYTennisMag.com

enough force to keep the ball in play. The idea is not to win the point and to certainly not overpower your partner. Do this for five minutes. Serve and Serve Return When was the last time you practiced your return of serve. Every point in tennis has this dedicated shot as the second shot. You can actually control a match and make your opponent fear your return of serve—if you only practiced and developed it. We all know the benefit of a good serve. What a luxury if you could have as few as one or two unreturnable serves on each service game. Again, a shot hit with power or spin that could control a match. Start with a basket of balls and serve and return 20 balls without playing out the point. After 20 balls, serve and play with the goal of control. Switch serving and receiving. Do this for 15 minutes total. Congratulations! You have now taken control of your doubles game improvement. You will feel the difference in your stroke production and confidence, and your opponents will want to know your secret. You have come full circle. Mike Puc has been the Director of Tennis at Gleneagles Country Club in Delray Beach, Fla. since 1998. A winner of 15 national titles and an ATP world ranking, Mike directs 25 teams with 350 players in nine leagues, while offering the most extensive Calendar of Events in South Florida that includes tournaments, lectures and social round-robins.


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Articles inside

The Importance of Mental Fitness By Conrad Singh

2min
page 55

The Tennis Guru: The Cave By Dr. Tom Ferraro

3min
page 50

Devashetty Bringing Player Development Experience to Cary Leeds

3min
page 51

The Relevance of the Return By Chris Lewit

6min
pages 48-49

Improving Your Doubles Game By Mike Puc

3min
page 52

Champion Qualities in Players: Part One By Gilad Bloom

9min
pages 56-60

Don’t Beat Yourself By Lawrence Kleger

3min
page 38

Your Inner Scoreboard By Barbara Wyatt

2min
page 46

2020 French Open Preview

4min
pages 36-37

Lessons Learned By Rohan Goetzke

5min
pages 42-43

inPhorm: Looking Forward

1min
page 39

Why We Play the Way We Play By Mike Williams

6min
pages 44-45

The Best Way to Practice Your Serve By Eric Faro

3min
page 47

Why Gleneagles Has Become the Destination of New Yorkers

4min
pages 34-35

Coaching Spotlight: Bogdan Sheremet, MatchPoint NYC

5min
pages 24-28

Mastering the Mind: Mindfulness at 125 MPH…Part Five

5min
pages 14-15

Top College Players Come Out for USTA Eastern Collegiate Series

2min
pages 22-23

No Court? No Partner? No Problem…Say Hello to Slinger Bag

2min
pages 20-21

Players Relish Return of LI Tennis Magazine Challenge

5min
pages 10-13

Dwight Global Online: The Right Fit for Scholar-Athletes

8min
pages 29-33

The Importance of Self-Discipline By Michael Nortey

3min
pages 8-9

Across Metro New York…News and Notes From Across the New York

2min
pages 6-7
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