FSovereignty in WPS page 2.
NOHSian gets overseas college scholarship page 4.
Pride page 8.
ilipino fishermen started setting sail and dropping their fishing nets again after the population grew to 60 percent according to the Bureau of Fisheries and Aquatic Resources (BFAR) on April 19.
The government’s presence and assistance pushed fishermen to get back trade in the country’s waters, as well as the enhancement of fishermen’s operations.
“I don’t have specific data, but based on our estimations, the rise is between 50 and 60 percent, which we attribute to the presence of both BFAR and the Coast Guard. It is critical for our Scarborough Shoal fishermen to feel the presence of the government,” said BFAR spokesperson
Nazario Briguera.
He added that to further support the fishermen, LAYAG-WPS (Livelihood Activities to Enhance Fisheries Yields and Economic Gains from the West Philippine Sea) will be implemented in regions 1, 3 and Mimaropa with PHP 2 billion allocated to distribute big boats, basic post harvest equipment, including skills enhancement, capacity building for our fishers.
“BFAR emerges whether
there is conflict or tension. Our mandate remains unchanged: to aid our fishermen. We are unaffected by this (China-related stress),” Briguera added.
In line with this, the livelihood intervention offered during the LAYAG-WPS launch in Subic, Zambales reached PHP 60 million.
The BFAR has at least 30 floating resources to carry out its job of giving assistance to fishermen, he stated. ;
China should be escorted out of Philippine territory.
The West Philippine Sea (WPS) is not a playground; there is no argument that the WPS truly belongs to the Filipinos, but as the People’s Republic of China (PRC) persists in claiming parts of the Exclusive Economic Zone (EEZ) of the Philippines, the nation experiences loss. The longer they linger, the more the Philippines will suffer.
Escoda Shoal, located 75 nautical miles from the coastline of Palawan, is now the new target of the PRC in the WPS territory as they have allegedly been building an “artificial island”, as per Philippine Coast Guard (PCG) spokesperson for the WPS Commodore Jay Turriela during a press forum on Saturday, May 11, 2024. It can also be recalled that the PRC fired their water cannons at the small fisherfolk in WPS in March and targeted a Philippine military-charged civilian boat on May 4 during its supply mission near the Second Thomas Shoal. On this matter, the United States, Japan, Australia, and the Philippines called out the PRC for its unlawful behavior, but the latter seems to turn pan-earred.
With China in the shoals of Ayungin and Bajo de Masinloc, known as Scarborough Shoal, the Philippines experiences a huge loss in marine biodiversity and livelihood. The PRC has already destroyed large parts of its EEZ. According to the Center for Strategic and International Studies (CSIS) compiled by Inquirer, approximately 4,000 hectares occupied by China and 3,600 hectares in unoccupied areas of reef are already destroyed. With the WPS being the epicenter of marine biodiversity, it is with no doubt that benefiting from the treasures of the WPS is an agenda of the PRC.
From the perspective of China, they adhere to the nine-dash rule they have been considering as their historical right. However, it is not legally binding based on the terms of the United Nations Convention on the Law of the Sea (UNCLOS), where over 20 countries agreed while China declined. WPS belongs to the Philippines and is not negotiable; it is neither a game nor a tangible asset that can be passed around and deprived of another. As part of the United Nations, China should adhere to the laws that maintain peace and harmony with its neighboring countries. If PRC avoids the calls for them to stop their unlawful aggression in the WPS, the government should make a way to escort them out of the Philippines’ EEZ.
However, this fight is not only in the hands of the Filipinos. With the resources and personnel of China, as they source more into the territories of the Philippines–marine life and potential oils and gas–they can become a much greater threat. It is high time to take action on China for as this issue continues, it is not only the Philippines that will suffer, but the international stakeholders, as China exposes itself that it is not concerned about whether it abides by the international law as long as they satisfy their interests.
There is no valid reason for the Chinese vessels to harass the Filipino fisherfolk in the WPS. If this continues to escalate, the Philippines, especially Pres. Ferdinand Marcos Jr. should take measures with urgency, such as deploying maritime armies to protect the Filipinos and the WPS along with its resources. Along with that, neighboring countries and other powerful nations such as the United States, Japan, and Australia should also remain steadfast in calling out the PRC, considering the Philippines’ lack of resources against battle, their help will be of most benefit right now.
PRC has no legal rights in the WPS as it legally belongs to the Philippines alone. China has done more than enough damage and should be expelled from the high seas of the Philippines now. “
During these times, we should be united and stand up for what is right.
One of the most notable characteristics of Filipino youth today is being liberated and aware of the societal problems the Philippines and other nations are facing. The youth have discovered more platforms to be used as an amplifier for their voice — may it be through literature, journalism, social media, and even the streets. I am a student journalist and an activist. I have spoken and observed almost every student or young leader I know, and I have seen one common thing in all of us: we are one with Palestine; and it warms my heart to see and feel how determined we, young Filipinos, are in our stance on the ongoing war despite the distance and threats.
Last May 12, the Palestinian Central Bureau of Statistics published a report marking the 76th anniversary of the Nakba (Great Catastrophe). They emphasized that since 1948, about 134,000 Palestinians and Arabs have been killed both inside and outside Palestine and at the start of the Israel-Hamas war, October 7, 2023, there were already no less
than 35,034 Palestinians casualties in Gaza: 14,944 being children and 9,849 were women. It is not rocket science, it is obvious that Israel is performing a genocide, sending Israeli soldiers and Jewish settlers to eradicate the Palestinians for them to occupy the territory. The Israeli occupation, in 76 years, has done so much damage and an increasing number of deaths.
Additionally, people have been more cautious of the companies they support, and it has been unearthed that there are companies that contribute to Israel for their equipment and supplies, and our hearts and conscience know that we can never condone it, as supporting those companies also means funding for Israel. Since the start of the military offenses in Gaza, people have been doing global protests and boycott campaigns, two of which are two of the most frequently visited coffee and food chains in the Philippines, Starbuck silencing pro-Palestine employees and McDonald’s for feeding Israel military personnel.
Moreover, I actually see this grassroots movement as
an opportunity for our local businesses to prosper. Without these foreign products, we can enjoy an array of proudly Filipino products sourced from our own farmlands. Replacing these multimillion-dollar companies can develop Filipino dishes and products and, in the long run, they may even surpass other leading consumer brands.
Israel’s genocide on Palestine for their occupation can be seen no other way than inhumane. On this issue, political activism and concerns on human rights are seen through protests and boycott campaigns; they do not promote violence but rather amplify voices to make individuals more aware and reach authorities. During these times, we should unite and stand up for what is right. Honestly, this boycott even brings me back to the issue of the West Philippine Sea today. It made me realize that no matter how big or strong our enemies look, we still stand up for what is right and speak for the silenced; maybe, it is our blood, our culture to be unyielding amid any threat and that is what makes me a proud young Filipino. “
As the country is submerged in a sea of educational crisis, the MATATAG curriculum acts as a transformative bridge–an initiative that aims to equip learners with knowledge and 21st century skills that serve as a key avenue in our fast-paced society.
The MATATAG curriculum, implemented on January 30, 2023, was proposed to address basic education woes in the Philippines. Championed by Vice President and Secretary of Education Sara Duterte, the curriculum intends to revolutionize our educational landscape under the banner of “Bansang Makabata, Batang Makabansa.” MATATAG has already been pilot tested in 35 schools among seven regions, with an implementation phase spanning from 2024 to 2028.
A pressing challenge constantly looms over the Philippine education system, with persistent gaps unearthed by global assessments, such as the Programme for International Student Assessment (PISA). Back when the Philippines took part in PISA for the first time in 2018, the country ranked the lowest among 79 participating countries in terms of reading, and second to the last in science and mathematics. Moreover, the Philippines remained to be one of the lowest performing countries even in PISA 2022, ranking 77th out of 81 participating countries. Alarmingly, based on World Bank data, 90 percent of Filipino children struggle with basic reading comprehension. Additionally, a recent Pulse Asia Survey also revealed widespread dissatisfaction with the existing K to 12 program.
As a student and a beneficiary of the curriculum,
it puts my mind at ease that the Department of Education (DepEd) is exerting efforts into putting us, students, at the heart of this transformative initiative. I firmly believe that the MATATAG curriculum is basically what today’s students exactly need to keep up with the demands of our information-rich and technologically-driven world as it will amplify various areas of knowledge, such as 21st century skills, digital literacy, and reading and writing competencies. In fact, Sara Duterte stressed at the launching of the MATATAG curriculum that national reading, math, and science programs, and Catch-up Fridays for learners and teachers, shall expand the teacher career progression, push for transparent educational programs and practices, and improve digitalization among schools in the nation.
Furthermore, the introduction of the MATATAG as a decongested curriculum will be of most benefit as it also includes reducing the number of learning areas and shift a focus on foundational skills, emphasizing quality over quantity. It also visions balanced cognitive demands in order for us to acquire higher-order thinking skills as we progress into higher grade levels. This curriculum is no more than a leverage for us students. MATATAG prioritizes depth over breadth, ensuring that fundamental skills are honed and workforce is ensured before stepping into the real-world.
Progression can only be achieved through proper education. The MATATAG curriculum stands as a foundation that will pave the way for a sustainable future for the next generation. “
Dear Editor,
With the scorching heat nowadays, it is getting hard for me to go out. Even when I am wearing clothes with full coverage, the heat still manages to seep through. Can you give me some tips on how to stop it?
Sincerely yours, Arianne
Dear Arianne,
Thank you for reaching out. I recommend that you wear lightcolored clothes as it can protect your skin by refracting the harsh waves of sunlight back.
Sincerely yours, The Editor
Dear Editor,
Our face-to-face classes have suddenly reverted to asynchronous classes, which means we will have to study at home. However, I am not good at studying alone especially if I have no one to guide me with the lessons. Can you give me some advice for it?
Sincerely yours, Jeinz
Dear Jeinz,
I deeply understand your situation. First, you should gather your learning materials and read them with the help of study techniques that you can find on the internet, such as the blurting method, feynman technique, pomodoro, and the like. If you need further help, do not hesitate to ask your teachers or classmates.
Sincerely yours, The Editor
BRILLIANT.
John Stepher Sabio of Grade 12- STEM Humility bags scholarship in Williams College for class 2028 in Williamstown, Massachusetts.
Out of more than 15,000 applicants from all over the world, a Negros Occidental High School student received a scholarship offer from Williams College for Class 2028 in Williamstown, Massachusetts, March 29.
John Stepher Sabio of Grade 12 STEMHumility got admitted to the first ranked Liberal Arts College in the United States while receiving a full ride scholarship covering tuition, housing, meals, books, health insurance, and more for all four years.
“As a kid, I dreamed of big things, but growing up taught me that dreams alone aren’t enough and I need to put in the hard work too. Even though things seemed beyond my reach, I knew I was chasing something great, so I pushed myself, determined to break limits, and hoped for the best,” Sabio said.
Sabio added that Williams offers double majors, perfectly aligning with his academic goals of double majoring in statistics and computer science, and that their wide research
opportunities and study abroad programs further fueled his desire to explore the world, making studying at Williams the ideal first step in his journey.
Williams College is a private liberal arts school located in Northwestern Massachusetts and provides extensive financial aid; it also supports more than half of all Williams students through its “all-grant” program. ;
“I offer this honor to my parents. I’ll continue to pursue the culture of excellence as I embark this journey.”
Grade 12 Automotive students of Negros Occidental High School rescued a group of stranded teachers with an overheated vehicle in the streets of Purok Arao, Brgy. Vista Alegre, March 27.
Ma’am Denelle Castañeda, a Master Teacher II of NOHS, captured the moment of Grade 12 TVL Automotive - Orderliness fixing her car on her way to attend the wake of the student in the same class who recently passed away due to cancer.
“The students walked from the venue of the wake to our car to help us after sending an ‘SOS’ message, they immediately showed up and asserted that there was a leak in the radiator, which was later found out to be right,” Ma’am Castañeda stated.
Ma’am Kimberly Hiso-an, Sir Iril Ian Rollo, Ma’am Deyru Morancil, and Sir Eleno Dave Pelobello were also present during the incident and after it winded down.
Furthermore, Ma’am Castañeda remarked that before they left, the learners escorted them, secured their radiator’s tank, and handed over 1.5 liters of water to fill the tank if it acted up again.
NOHSians also showed their reverence as Grade 12 TVL Automotive Orderliness stood as attestations of NOHS’ competent education after the occurrence through sharing Ma’am Castañeda’s post. ;
International Association Incorporated promotes WASP | Jay Maynard Perez
Negros Occidental High SchoolSupreme Secondary Learner Government (NOHS - SSLG) along with the Negros Kali International Association Incorporated conducted the first session of “Woman’s advocate for Self-Defense and Protection” (WASP) at NOHS SSLG Office, March 14.
The program WASP promotes self defense and aims to equip students, especially women, with necessary skills to combat during unfortunate instances.
This activity will be in effect starting March 14 to March 21 until April 4, 11 and 18. ;
Abello
Negros Occidental High School - Special Program in the Arts (NOHS-SPA) continued its threeyear award-winning streak at the Sine Negrense: Negros Island Film Festival, last Nov. 25.
The SPA took home the “Best in Original Music” award for their film “Laragway” at the Sine Negrense Intercollegiate Awards Night held at the SM City Bacolod Cinema 2.
“I felt overwhelmed and shocked to receive such an honor. As I mentioned in my speech, it was really unexpected,” Summer Coolin Sevillo of Laragway said.
Sharing the SPA’s achievements are Artistic Director Karl Tyrone R. Cardinal, Henrose D. Castellano for the Media, Andrea Emma De Paula for the Visual, Kelly Collen Contreras for the Vocals, Zharissa
Jhoalyn Ariston for the Creative Writing, Dawn Gonzales for the Instrumentals, and Special Program in the Arts - Special Program in Sports (SPA-SPS) Department Head Hayde Portal.
In addition, Sevillo added that she doubted she could have written anything worthy of the honor if it had not been for her old SPA vocals teacher. ;
WINNING STREAK. NOHS - SPA continued their domination in the Sine Negrense: Negros Island Film Festival last Nov. 5.
| Zayn Brianna Osorio
Negros Occidental High School (NOHS) secured second runner-up against 23 schools in the Math and Science Quiz Bowl during Engineering Week 2024 with the theme, “ENG’Ge: Breaking Barriers in Achieving Supernal Triumph,” held in Colegio San Agustin - Bacolod (CSAB), March 14.
John Stepher Sabio of Grade 12 STEM Humility, Brent Joshua De Castro of Grade 12 STEM Sincerity, and Hannah Gail H. Marañon of Grade 12 STEM Meekness represented the school in the said contest.
“The concepts tackled in the Quiz Bowl were relatively easy as compared to contests I’ve been before. It honestly felt like an entrance exam because the topics were lessons from previous years,” Marañon stated.
Marañon added that she felt happy and satisfied with the results and considering their limited practice, their collective hard work and efforts were good enough for this achievement.
This activity aims to encourage senior high school students to pursue a career in engineering and offer scholarship opportunities to students with astounding skills in math and science. ;
UNRESTRAINED. John Stepher Sabio, Brent Joshua De Castro, and Hannah Gail Marañon land 2nd place in the Math and Science Quiz Bowl 2024 amid studying constraints.
Negros Occidental Provincial Government distributed approximately PHP 1.5 million in cash incentives to student-athletes from the province who won medals from the justheld 2024 Western Visayas Regional Athletic Association (WVRAA) Meet, May 13.
A gold medal is equivalent to PHP 1,500; a silver medal is PHP 1,000; and a bronze medal is PHP 700.
“The incentives you are receiving today are a symbol of appreciation, not the reason for or the end goal fo why you compete. Beyond monetary rewards, sports competitions offer a platform
to showcase your skills,” Negros Occidental Governor Eugenio Jose Lacson said during the distribution rites.
Lacson also wished the same determination and passion for those who will represent Negros Occidental and Western Visayas in the upcoming Palarong Pambansa, which will be held in Cebu City from July 6 to 17.
Iloilo reigned as the first runner-up, while Negros Occidental bagged 64 gold, 64 silver, and 49 bronze medals in the elementary division and 88 gold, 86 silver, and 73 bronze medals in the secondary division. ;
WVRAA 2024 | Sophia Louise Sibonga
Approximately 2,600 Negros Occidental High School Grade 9 and 10 students performed playground demonstration as the 2024 Division Athletic Association Meet commenced in Panaad Park and Stadium, Feb. 21.
“The difficulties we encountered were probably the heat and the fact that we were often packed during practice because we were being compressed on the stairs, and we also struggled with straightening our lines, which caused arguments, but we tried to be patient and to cooperate in order to deliver the best playground demo. Even though our schoolworks has decreased and we were not required to attend our classes, it was really hard learning and we had a hard time gaining knowledge that we need for us to learn, “ Zoe Margarette Zuñiga, a Grade 9 participant stated.
She added that the guidance of their MAPEH teachers and advisers, as well as their teamwork,
helped them prevent mistakes during their final performance and show how NOHSians are capable of doing whatever it takes for them to showcase the culture of excellence, in any field, despite the mockery they have received since their practice days.
This playground demonstration served as the finale of the opening ceremony of the said athletic meet.
Moreover, NOHS students are said to perform for the Provincial and Regional Athletic Meet during the months of April and May.
It can be recalled that NOHS grade 10 students also conducted the playground demonstration last March 30, 2023, in the same venue.
WVRAA is an annual multi-sport event involving student-athletes from Negros Occidental, Iloilo, Aklan, Guimaras, Antique, Capiz. ;
| Cherith Ryanne Briol
Negros Occidental Governor Eugenio Jose Lacson conducted the Ground
Breaking Ceremony for the construction of a three-story building in Negros Occidental High School (NOHS) held in front of the Graciano Lopez Jaena Building (GLJ), Oct. 26.
“Negros Occidental High School has transformed the educational landscape of Negros Island and has become our impetus in reshaping the social and economic landscape of the province, as today’s ceremony is
a testament to the commitment of the Provincial Government to nurturing the intellectual growth of the Negrense youth,” Lacson uttered.
“This marks a significant event, for we will be planting the seed that will grow into a three-story, as they continue their educational journey at this institution,” Assistant Principal II of Senior High School (SHS) Academics, Donabelle Aposaga, stated in her welcoming remarks.
“This three-story building is more than just a physical
construction project; it’s the foundation of our dreams,” Supreme Secondary Learners Government (SSLG) President Lency Gantalao said in her closing remarks.
Gantalao added that with each shovel of earth moved is a symbol of progress and commitment to education. ;
FOUNDATION. Governor Lacson buries a time capsule during the ground breaking ceremony at the NOHS grounds, October 26.
Negros Occidental High School (NOHS) participated in the Tree Planting Project of the Department of Education (DepEd), with the theme, “236k Trees: A Christmas Gift for the Children,” held at NOHS grounds, Dec 6.
The tree-planting project planted approximately 50 fruit-bearing tree seedlings, based on DepEd Memorandum 69 series of 2023 issued on Nov. 17, 2023.
“This is the agency’s way of ensuring our learners a clean and green environment,” Assistant Principal II of Senior High School Donna Belle Aposaga stated.
She also added that this is another ingenious way to beautify the surroundings and make it pleasant and suitable for the students to live and learn without any worries regarding health problems or environmental issues in nature.
Furthermore, NOHS Supreme Secondary Learner Government
(NOHS-SSLG) led the activity in the company of Youth Environmental Schools- Organization (YES-O) members, Boys Scouts of the Philippines (BSP) NOHS Chapter, Girl Scouts of the Philippines (GSP) NOHS Chapter, grade level advisers, and the NOHS Management Committee (ManCom).
Aposaga further stated that she hopes this endeavor will serve as a lifelong commitment to protecting the environment, even as modernization advances.
The participants planted fruitbearing tree seedlings in front of the Gabriela Silang building, the Senior High School (SHS) Science
Negros Occidental High School-Supreme Secondary Learner Government (NOHSSSLG) initiated the Safer Internet Week celebration with the theme, “Inspiring Change: Making a Difference, Managing Influence, and Navigating Change Online,” in front of the Main Building, March 5.
“In an age where the internet plays an
The project serves as a gift of DepEd to Filipino learners, ensuring a clean and green environment for their future to provide a conducive learning environment that is stressfree and relaxing. ;
in our lives, it is paramount that we address the challenges posed by its vast influence while harnessing its immense potential for good. Today, we embark on a journey to inspire change, to make a difference in the way we interact, communicate, and navigate the digital sphere,” SSLG Executive Commissioner Johanna Anava reiterated.
Anava added that managing influence responsibly is not just a personal responsibility
but a collective endeavor to promote positivity, kindness, and respect in our online interactions.
Furthermore, afternoon events such as poster making contests and impromptu speaking were held in line with the celebration of Safer Internet Week.
This week-long celebration aims to raise awareness about proper internet practices. ;
A blazing victory.
Jamaicah Bantigue of Grade 12 ABM Compassion of Negros Occidental High School emerged as the 2nd runnerup in Ms. Beauty for Purpose Western Visayas of the Bureau of Fire Protection Region 6 held at SM City Iloilo on Saturday, March 23.
to reiterate my purpose which is to educate and also to spread awareness about fire suppression to the people, especially the students.
She added that it is the desire to give something and to provide something and that is a safe learning environment for everyone in the school that hopefully she could be able to work with her cause to all the schools all over the Philippines with the help of the Bureau of Fire Protection in the future.
| Marjory Parreño
Philippine Statistics Authority (PSA) and Marnie Manicad Productions International led the Philippine Identification System (PhilSys) activation for students at Negros Occidental High School, Sept. 5.
“PhilSys is more than just an identification card; it is a tool carefully designed to simplify and secure,” PSA Officerin-Charge Regional Director Statistical Services Office IV Nelida Amolar said.
GRANDIOSE. Jamaicah
Bantigue of Grade 12 ABM compassion sets hearts ablaze as 2nd runner-up in Ms. Beauty for Purpose Western Visayas 2024.
Bantigue also bagged the Best in Fire Costume in the said beauty
“It is not just all about the title or even the crown, it is the mission
Ms. Beauty for Purpose Western Visayas pageant is for young women all over region 6 to share their advocacy for their nation, fostering a culture of safety and awareness to the Philippines.;
Supreme Secondary Learners Goverment (SSLG) officers Lency Gantalo, Kyla Cumawas, Jana Hillaree Arbas, and Hannah Marañon acknowledged as Youth Ambassadors of PhilSys: Ang Digital ID Para sa Makabagong Pilipinas.
Chief Statistical Specialist, John F. Campomanes concluded the activity with his closing remarks.;
Laboratory, Clinic Gulayan Plot, and between the Alfredo Marañon (AM) building and the English building.| Marjory Parreño
Negros Occidental High School (NOHS) student journalists bagged awards in the Philippine Information Agency (PIA) Journal Talks Series 2023: High School Edition Workshop, Dec. 1.
NOHS — The Reflector staff members Avie Jane S. Basa as most promising news writer, Aeon Loraine Montañez as most promising editorial writer and obtained the promising award in writing for science together with Mattheo Selisa, Reign Enriquez as promising broadcaster, Zayn Brianna Osorio, and Christian Lyhle Nulada received promising layout/graphic designer award, alongside the NOHS — Ang Aninag staff members, Alexandra Miren Arboleda most promising sports writer, Rhyza Glen Fornolles got the most promising award in photojournalism, Chenice Dane B. Rivera gained the promising news writer award, and Kenjie Francisco took the promising award in writing for science.
Furthermore, Lyka Pearl Vasquez from the Grade 10 Special Program in Journalism (SPJ) grabbed the most promising Filipino broadcaster title.
“Joining the PIA for the first time and securing two awards feels both amazing and hard to believe. The unexpected honor of being recognized as promising and most promising
Cheers and screams resonated in the Negros Occidental High School (NOHS) school grounds as the Grade 11 Accountancy and Business Management (ABM) students ruled as Mr. and Ms. Holistic 2024 infront of the NOHS Main Building last Jan. 15.
Right after showcasing their sports attire, Samuel Uy and Charlize Cañon reigned as Mr. and Ms. Holistic 2024 with respective special awards: Best in Production Number, Best in Sportswear, Mr. Photogenic, and Ms. Social Media
adds up to my surreal experience in competing against schools,” Montañez expressed her fulfillment.
She added that she did not prepare for this since she thought that it would only be about listening to speakers, but the talks improved her writing.
The PIA Journal Talks Series 2023, with the theme: AI x Journalism x DevCom enables campus journalists to strike the balance between maximizing benefits while maintaining ethical standards.;
To ensure students and teachers’ safety with the expected heat in April and May 2025, the Department of Education (DepEd) planned to start the upcoming School Year (SY) 2024-2025 on July 29 and end on March 31, shortening the mandated 180 school days by 15 days, May 9.
“Historically, the minimum school days has been 180, and because we will shorten the SY to cope with the possible noncovering of some competencies,” DepEd Assistant Secretary Francis Bringas reported.
He added that DepEd will employ drastic measures, such as holding online classes on weekends, to ensure all
competencies are covered in a shorter period of time to prevent schools from being unable to cover all required competencies for the next SY.
While various groups and education stakeholders support this setup, some lawmakers and experts express concerns about the learning quality from shortening the period of schooling, considering how Filipino students are currently five to six years behind in learning competencies, based on international assessments.
“Experts’ opinions are important – in that, if we shorten the school days, it has to be covered and aided by innovative and useful approaches,” Bringas acknowledged. ;
“I feel satisfied because our hard work paid off, and despite the pressure, I’m grateful to the Lord and my parents for guiding me and supporting me in all activities,” Cañon said.
Furthermore, Jerl Christopher Lim of 11 Technical, Vocational, and Livelihood (TVL) and Mary Jennessee Bajar of 11 Science, Technology, Engineering, and Mathematics (STEM) took the 1st place; Jayved Besana of Grade 11 Humanities and Social Sciences (HUMSS) and Mariz Ashley
Salavante of 12 ABM got the 2nd place with special awards: Mr. Social Media Icon and Ms. Photogenic.
Assistant Principal II for Senior High School Academics Donna Bella Aposaga gave her opening remarks for the competing mass and cheer dance competition followed by the production number of the candidates and Offbeat dancers.
This year’s Physical Education Culminating Activity has the theme, “Empowering Minds, Elevating Bodies: Unleashing Potential on Senior High PE Day.” :
| Aeon Loraine Montañez
Negros Occidental High School (NOHS) English and Filipino publications, The Reflector and Ang Aninag, secured victory in the Division Schools Press Conference (DSPC) with the theme: The Role of Campus Journalism in Shaping Champions in the MATATAG Curriculum, held at Hinigaran National High School (HNHS), May 3 and 8.
The top five placers in the individual category, while the champion in the group categories will proceed to compete in the 2024 Regional Schools Press Conference (RSPC).
“Winning was our goal and plan in the first place. It felt like there was a hole in my heart that had been filled when we were announced as champion,” Grace Anne Barrios, a member of the Collaborative Desktop Publishing.
Barrios added how she felt proud of her team members as she saw how each one of them struggled in adapting in order to make themselves suitable for the contest as some of them are newbies.
Furthermore, the RSPC is said to be held in Iloilo City from May 23-25. :
| Sophia Louise Sibonga
Negros Occidental Governor Eugenio Jose V. Lacson, alongside fifth District officials, led the turnover of PHP 11.8 million in rice and corn agricultural inputs to the fifth district farmers held at Negros First Integrated Agricultural Center (NFIAC) in Himamaylan City, May 4.
The Office of the Provincial Agriculturist (OPA) administered this
project which has three components, the Seed Production and Certification, Sustainable Integrated Farming, and Support for the Establishment of Corn.
The initial target beneficiaries of this program are the LGUs of San Carlos City, Calatrava, Murcia, Cadiz City, La Castellana, Isabela, Moises Padilla, Himamaylan City, Binalbagan, Kabankalan City, Ilog, Cauayan, and Hinobaan. ;
It is dawn – a driver walks up to his jeepney and goes his usual route, picking up a few passengers along the way. As the day peaks at noon, he sweats, but still he concentrates on the road ahead while calculating the change he needs to give back for a 50-peso bill. He grips his steering wheel out of worry; he cannot get rid of the thought that what he does is his only source of income and that he is going to lose it.
Renante Cantor, a 47-year-old jeepney driver, has been servicing Bacolod commuters for 25 years. He scratches his head repeatedly, confusion is getting the better of him on how he will find a new job due to the recent jeepney phaseout. Drivers like him were given until April 30 to consolidate their jeepneys and join a cooperative. Unfortunately, Cantor does not have the money to buy a modernized jeepney or the requirements to join a co-op.
“We are not against the modernization program. What we are against is the huge losses traditional drivers will suffer. Those younger still have a chance, but it is very hard for me to find another job because of my age. Commuters will also have a hard time with the more expensive fares they have to pay. They also cannot commute during very early
mornings,” says Cantor, his shoulders slumping as he sighs in disbelief.
Cantor adds that it would be better if traditional jeepneys were not entirely replaced so that people like him would still have the means to live. He fears that he can no longer provide for his three children, especially since he is in debt. His eyes stream with tears, unable to get rid of the thought that what he does is his only source of income and that he will soon lose it. Along with it, the culture of traditional jeepneys is no lonneglected. Soon, the present is nothing but a bygone era.
| Kynz Lamera
“One more bottle, and we are done,” a volunteer says, as they spear one more bottle filling up their sack, feeling a sense of relief that their crew is done for the day. While walking home, they glimpse at the waste – filled waters, they imagine those same waters, serene and clear, with them dancing in the waves instead of drowning in debris. It was a vision of hope, for them to see their pristine waters once more. With renewed determination, they walk home equipped with their dream becoming stronger for a brighter future.
The volunteer project of Sipalay City’s “Lakbayon –Women Steps Toward Sustainability” with Lakbayon, placed second at the Thriving Communities category of the Top 100 Green Destinations Story Awards in the Internationale TourismusBörse (ITB) with Mayor Maria Gina Lizares, Negros Occidental 6th District Representative Mercedes Alvarez and City Tourism Officer Jerick Lacson, received the award from Green Destinations President Albert Salman during the ceremony in Berlin, Germany on March 7.
“This honor from the Green Destinations Story Awards is a testament to the efforts made by the city and for the city. We hope to inspire, to help, to share Sipalay’s best practices with other communities so that there will be more green destinations,” Alvarez said in a statement.
Everytime these workers stroll along the shorelines, they are met with the peaceful whispers of the waves and with waters now sparkling below the sun. With the beaches of their humble city packed with visitors, it opened opportunities for locals to not only enhance their economy but showcase their Sipalaynon hospitality and share the land’s beauty with the world.
| D. Dizon
Amid the effortful days she encounters, both as a teacher and a woman, she heartily radiates rays of wisdom in four-cornered classrooms. Her mother-like empathy and warm heart
stands out as she guides young learners. Roanne De Los Reyes is indeed an exceptional woman, well-deserving of the award.
As a way to acknowledge the marvelous women educators of Negros Occidental High School, presented where the graceful female teachers gathered to celebrate one another. The aura of appreciation filled the ambiance of the event. There, an award—NOHS’ Woman of the Year, was granted to De Los Reyes, educator from the Filipino Department.
“Of course, I was joyful because I felt that my presence as a woman was appreciated. I thought about what they saw in me when I won as woman of the year at NOHS, at the same time I was honored to see co-teachers view me as a female role model of the school,” the teacher expressed.
The award given reminds everyone of the resiliency and courage of female mentors. Where everybody takes pride and delight in our beautiful and brilliant teachers who bring forth brightness for the betterment of the nation.
“And all will be alright in time.”
Tears of happiness pooled in my eyes as the last notes from a wide array of musical instruments entered my ears. My heart pounded with astonishment as I directed my gaze to the nine people on stage, who waved and smiled toward the cheering crowd. The pride of the Philippines that serenaded the hearts of millions with their heart-warming music and virtuous acts, Ben&Ben, proudly stood in the middle of the Central District Football Field in Mandalagan.
Nine-piece OPM band, Ben&Ben, engulfed Bacolod with their melodic compositions as they held a concert-for-a-cause which primarily aimed to raise funds for children undergoing peritoneal dialysis. The said event was spearheaded by Jasmin Egan who pioneered JasAmazing Journey, an organization dedicated to help children with kidney problems.
“I know how to have nothing and my heart bleeds to see children suffer from kidney disease at a very young age. I could not help everyone who needed it, but at least, some children could benefit from this meaningful cause,” Egan remarked.
As the music ceased and the lights started to dim — indicating the end of the concert — my eyes wandered to the group of children whose eyes glimmered with hope, knowing all too well that someone extended a helping hand. As I turned my back to leave, a sigh of relief escaped my mouth, fully-aware that the money I spent was all worth it. Indeed, it was a concert to remember; a harmonic blend of love, compassion, and kindness.
Mariz Salavante | Kendra Kirsten |Encompassing a broad selection of species, marine life is known as the lifeline of earth, engaging in a critical role both providing and protecting inhabitants of the planet. Without it, biodiversity powerhouses, food sources, and climate regulators will cease to exist. Here are ways to help protect marine life:
Ditch the single-use. Reduce plastic pollution by opting for reusable water bottles, shopping bags, and food containers.
Seafood savvy. Choose sustainable seafood certified by organizations like the Marine Stewardship Council.
Mind your chemicals. Dispose of household chemicals responsibly to prevent them from entering waterways.
Clean up after yourself. Always dispose of trash properly on land and at sea to prevent it from harming marine animals.
Spread the word. Raise awareness about the importance of healthy oceans by talking to friends and family.
Join a beach clean up. Participate in local beach cleanups to remove debris and protect coastal ecosystems.
Vote for sea-friendly protectors. Support politicians who advocate for policies that protect our oceans and aquatic life.
Support ocean conservation. working to preserve oceanic creatures and their habitats. livelihoods. However, simple practices can create impactful interventions
Yohann Alamon |
products to be consumed in the market. Ryan shops at the market for fish only to be left with plastic bags inside, making them inedible.
As a solution to this issue, the Philippines has introduced the Extended Producer Responsibility (EPR) Law. It states that companies using plastic products will be held responsible and are thus encouraged to recycle. However, a major flaw is presented, as the plastics aren’t strong enough to be usable for recycling.
“One major barrier to conventional plastic recycling is that recycling reduces the quality of the plastics and pellets produced,” says Arcilla. The ineffective quality of the recycled products could lead to inefficient usage, further contributing to the disposal of waste.
In response, the International Atomic Energy Agency (IAEA) supports a project to use the torn NUTEC plastics as an elegant way to strengthen plastic waste. The researchers use radiation technology implemented in the plastics to improve their structure and durability for recycled use. The project allows opportunities for the use of recycled plastics in the community and reduces the amount of plastic wasted in the ocean.
When buying products involving the use of plastic, Ryan starts to recycle after hearing and experiencing the plastic pollution issue in the Philippines. He is also amazed by the new technology and materials being developed, as they allow for more reliable and high-quality plastics to be produced in the future. Determined and
During her free time, Aliza Cruz, a Grade 10 student, likes to surf and scroll through her news feed, but then a certain post caught her attention. Wrinkles start to form on her forehead as she continues to read the news on her phone. Her eyes widened in shock, and her mind clouded with concern over newly found information.
According to CNN, after the death of the last male Northern White Rhinoceros in Sudan in 2018, only two females are the only ones left of their kind. With their current state, they are known as “functionally extinct” due to their inability to procreate.
Northern white rhinoceros, with its scientific name Ceratotherium simum cottoni, is a subspecies of the white rhino. The northern white rhinoceros once lived in South Sudan, Uganda, and the Democratic Republic of the Congo, and its range extended westward into the Central African Republic. However, with the drastic decrease in their population, the remaining ones are at Ol Pejeta Conservancy in Kenya.
“Human activities like hunting pose a major threat to endangered species like the northern white rhinoceros. If this continues, we may not have all of its other subspecies in the
near future,” Dr. Barbara Armani, a zoologist, stated.
As of 2023, statistics by Save the Rhino show that there is only 5.4% of the total population of rhinoceros in the world, with an estimated number of 27,000. One leading cause of this decrease is the poaching for rhino horns to be sold on black markets.
Dr. Armani also said that rhinos play an important role in controlling and keeping landscapes in check. Being herbivores helps them regulate the plants that grow in the area, promoting plant diversity.
Rhinoceros are also referred to as keystone species, as stated in Africa Geographic. This is because rhinos are vital to the ecosystem because they are a type of organism that shapes their habitat, affecting a large number of organisms. Without keystone species, it can lead to an imbalance in biodiversity.
After reading the news, Aliza realized that no matter how many animals are there, if a single one is missing, it will be a challenge to have a balanced biodiversity for each of them that serves a specific purpose. ;
500,000
In the vastness of this cosmos lies a possibility of another life form, this is a testament that Earth may not be alone.
Through the James Webb Telescope (JWST), NASA has made a particular discovery within K2-18 b, which is an exoplanet just lying about 120 light years from Earth. In comparison to Earth’s sheer mass, it’s merely 8.6 times more massive, therefore making it a sub-Neptune planet, which, by definition, is typically below Neptune’s mass. In addition, it orbits around its host star, K2-18, a red dwarf, within its habitable zone, which is the distance from the star wherein it is neither hot nor cold; that being so makes liquid water possible.
via DiscoveryAn observation of K2-18 b’s atmospheric composition obtained through the JWST’s NIRISS (NearInfrared Imager and Slitless Spectrograph) and NIRSpec (NearInfrared Spectrograph) displays carbon-bearing molecules, such as methane and carbon dioxide (CO2), and a possible detection of dimethyl sulfide (DMS), so known to be the molecule in Earth to be produced by life, primarily by marine phytoplanktons, or, in simple words, organisms that live in water wherein they convert CO2 to oxygen.
“Upcoming Webb observations should be able to confirm if DMS is indeed present in the atmosphere of K2-18 b at significant levels,” said Madhusudhan.
“Traditionally, the search for life on exoplanets has focused primarily on smaller rocky planets, but the larger Hycean worlds are significantly more conducive to atmospheric observations,” as Nikku Madhusudhan, an astronomer at the University of Cambridge, explained.
Though the presence of DMS in K2-18 b’s atmosphere is yet to be confirmed, the inference requires validation. While it lies in its orbit within its star’s habitable zone, that does not mean that it necessarily supports life. ;
In a world increasingly affected by extreme weather conditions, the search for nutritious food sources has never been more urgent. Enter super fruits, nature’s nutrient-packed powerhouses. Recent studies suggest they may play a big role in helping humans against the extreme effects of today’s weather.
As weather conditions become worse, the nutritional and medicinal properties of super fruits are becoming increasingly valuable. According to an article in the National Institute of Health, these super fruits are valuable as functional foods because of their phytochemicals and antioxidant activities. These compounds make them particularly effective in supporting our body’s defenses and recovery processes.
Blueberries and acai berries can reduce oxidative stress in our body and its harmful effects. They are rich in antioxidants such as anthocyanins and flavonoids that help neutralize free radicals. Antioxidants are important in reducing oxidative stress, a condition that can be worsened by extreme weather.
Super fruits can help in hydration and provide essential electrolytes lost through sweat. Fruits rich in water like watermelon and berries can help maintain hydration levels in our body while potassium-rich fruits such as bananas can replenish electrolytes. These help prevent heat exhaustion and heat stroke.
Goji berries and pomegranates are known for boosting our immune system. Cold snaps and floods can weaken our immune system and make us more susceptible to infections. The high levels of vitamin C, vitamin A and zinc in these super fruits can contribute to maintaining a strong immune response. Regular consumption of these fruits can help strengthen our immune system and enable it to better respond to environmental stressors.
Super fruits can play a role in our mental health management. The high levels of antioxidants and vitamins in super fruits like blueberries and strawberries have been linked to reduced inflammation and oxidative stress in the brain which are factors in mood disorders. Since anxiety, depression, and stress are common responses to the effects brought by extreme weather conditions, consuming these fruits can be beneficial. They contain compounds that promote the release of neurotransmitters like serotonin, which contribute to improved mood and reduced stress levels.
As climate change continues to affect our health and wellbeing, super fruits offer a natural and potent ally. Their rich nutritional value provides essential support in mitigating the physical and psychological effects of extreme weather conditions. By integrating these fruits into our diets, we can form a healthier and more resilient future. ;
on walls and exposed it to a scorching temperature, and the apparent result concluded that the invention significantly reduced the wall’s temperature.
“Dati kapag nagsandal ako sa wall ko kapag maturog ako mainiton. After na mai-apply ko ito, at least mga two coatings lang ngani, okay na, bako
With each application of thermal insulating powder, the oven-like houses with unbearable living conditions transform into a more refreshing sanctuary capable of fighting relentless heat, ensuring that even amidst the harsh weather conditions, relaxation and comfort remain within reach.
Sweat drips all over the body of engineer Dexter de Castro as he tries to open his eyes. With every lean, twist, and turn he makes, he can feel how unbearable the intense heat that continues to affect every Filipino’s lives. Ignited by the idea to solve this everyday problem, Bicolano Engineer Dexter de Castro made a groundbreaking innovation by generating a thermal insulating powder that can reduce the indoor temperature by 30–60 percent. Through several experiments de Castro has made, he finished his invention of thermal insulating powder infused with NASA’s space shuttle coating last year. With its unique formulation of soil, silica clay, and white clay. In 2023, Engineer Junval Parco tested de Castro’s invention na gayo mainit,” Junval Parco said in an interview with GMA News. | Joeffrey Torcita | Lloyd Manikan via Vecteezy via DEXPro FB PageNegros Occidental vanquished IloIlo in a clean sweep with straight three sets 25-19, 25-12, 15-9, in the secondary girls volleyball championship of the Western Visayas Regional Athletic Association (WVRAA) Meet, held at the Montalbo Gym, May 6.
Most Valuable Player and best Open Hitter, Rhose Viane Almendralejo brought Bacolod Tay Tung High School to the top representing Negros Occidental.
Almendralejo initiated a scoring spree against Iloilo in the opening minutes, supported by Jan Rose Bulak, building up the momentum for the whole team.
Negros’ middle blocker, Dona Mae De Leon, secured a substantial lead after gaining a point in the remaining seconds.
De Leon did not disappoint after repelling all of Iloilo’s
Resiliency seized gold as the back-to-back champion of the badminton boys doubles secondary level in the Western Visayas Regional Athletic Association (WVRAA) at Pohang badminton center, May 3 to 5.
Jurada’s journey in badminton began at the age of nine, under the guidance of his coaches. Together, they laid the foundation of his skills, starting with the basics of the sport as he grew stronger with time. With his partner as a constant source of comfort, his unwavering presence through every twist and turn filled him with gratitude.
“As an athlete, making decisions about whether to continue can be challenging. However, by being dedicated to your sport, you open yourself to numerous chances and opportunities”, Jurada remarked.
his career with the guidance of his family, who stood by him every step of the way.
Jurada and Dalimoos are once again preparing for the Palarong Pambansa and are now poised to take on next stride in Cebu on June 1. ;
Negros Occidental High School night class fighter Jomil Saludo, clobbered Sandy Sandoval of Aklan, 2-1, claiming gold in secondary men’s boxing 48 kilograms category during the Western Visayas Regional Athletic Assosiation (WVRAA) Meet at Murcia Gymnasium, last May 6.
Saludo bucked a snail-paced start absorbing multiple bolo punches from Sandoval during the first round, Saludo then picked up his pace to tie a point and did not look back until the end of the match to claim the lead.
“I feel great, elated that I got the gold medal and represent NOHS, and see my advisors proud because they saw my struggles in the ring,” Saludo said.
With quick pace to end the match, Saludo threw a couple of heavy punches and gained a point finishing off Sandoval.
Saludo will eventually move to represent NOHS for the Palarong Pambansa at Cebu on June. ;
| Princess Prieto via Jomil Saludo CLEAN SWEEP. Negros Occidental volleyball girls during the Western Visayas Regional Athletic Association (WVRAA) Meet championship, held at the Montalbo Gym, May 6. via DepEd Tayo Western Visayas Region FB PageIn today’s time that technology has dominated multiple industries rise, it is finally time for eSports to be recognized not only as a sport but rather an Olympicworthy sport despite its many differences with traditional standards of sport.
In 2020, most of of the competitions had been played online because of the Coronavirus pandemic, which turned the attention of the world towards several international events that have been won by the Philippines eSports gamers namely: World Championships of League of Legends, Overwatch League, Mobile Legends-Bang Bang, DOTA Southeast Asia, and so on.
Pro gaming team, AP Bren, retained Philippines four years winning streak in the finals of Mobile Legends: Bang Bang World Championships with a close 4-3 against Indonesia’s ONIC Esports in the Rizal Memorial Coliseum, Dec. 17.
on how they managed to win the title against Indonesia that the main focus of what they adjusted from yesterday’s match boiled down to having Kairi play out of his comfort zone.
In participating in a game, gamers do not only use their skills but also their brain and hand coordination along with the power of their mental ability and eyes that has adjusted to the radiation of the computer. With the advance of technology, competitive video gamers are starting to demonstrate the same athletic properties as traditional sports athlete. Thus, gamers also go through hard
Bren’s FlapTzy earned the Most Valuable Player award, taking home US$900,000 prize pool as the best Mobile Legends: Bang Bang team after getting beaten by ONIC Esports.
Bren seized the lead, clinching two wins, adding in their belt alongside their M2 world championship vi ctory.
KyleTzy swiftly secured a win for Bren after eliminating Kairi’s Freddrin and Kiboy’s Arlott, taking advantage to push ONIC in the first game.
ONIC bit back, with a 4/0/10 KDA performance on Gord by Sanz, avenging the second game for ONIC.
Pinas Lang Malakas means that Filipinos don’t give up. Even when Filipinos are at a disadvantage, they still won’t give up,” Flaptzy said in the post-match interview.
ONIC pulled an upset over Bren, using their comfort heroes like Wanwan and Paquito, gaining strength from an evolved Lord in the remaining 18 minutes.
AP.Bren coach Francis “Duckey” Glindro explained
In the sixth game, ONIC Calvin Winata’s Wanwan shoved Bren to the dust with a remarkable 9/1/8 KDA, with a draw in the indecisive seventh game.
Bren strategized a crowd control lineup, while ONIC decided to use a team-fight composition through Yve and Terizla.
ONIC’s Kadita failed to turn the tide for their team, as AP Bren crowd-control power drowned their chances to swim above the surface, yet Bren found its momentum through their decisive decision to head straight for an exposed mid-lane and carried the triumph.
It can be recalled that in the past world championships, no country has won the international title while being the host, not until AP Bren hosted the said competition and made history as the first ever MLBB team to vanquish the M-Series World Championship twice.
“Duckey”, “Pheww”, and “FlapTzy” claimed the twotime world champion title alongside the Echo Jungler Karl “KarlTzy” Nepomuceno, who previously won the M2 World Championship in Singapore. “
Negros Occidental High School (NOHS) team Scatter Bois achieved a spot as one of the top 4 in the national elimination round of Bracket B - Feeder Schools in the AMAESports 2024 Mobile Legends Bang Bang via Zoom, May 4.
Philip Mahilum, Jhonrey Jimenez, and Jonard Berja Odango of Grade 12 Auto-Merciful, Josh Santiago of Grade 12 HUMSS Courage, and Adrian Sam Rio of Grade 12 STEM Wisdom represented AMA Bacolod Feeder School in the said event, with Alan Buenaventura as their coach.
“I am so happy and proud of them; I am also supportive of them since I used to play before and I know how it feels to compete in these kind of competitions,” Denelle Morancil Castañeda, the focal person of ESports said.
Castañeda also stated that even though some of them do not excel well in academics, they are skilled when it comes to Mobile Legends.
It can be recalled that team Scatter Bois won the championship for the AMA Bacolod Feeder school division last April 20. :
| Kynz Lamera
DYNASTY AP Bren defends the Mobile Legends: Bang Bang Championships, December
REDEMPTION. Scatter Bois during the national elimination round of Bracket BFeeder Schools in the AMAESports 2024 Mobile Legends Bang Bang, May 4.
|Phil Alib
Moments away from diving through the massive cold water, he trembled with both fear and excitement as his mind still focused on beacon of success. As he heard the sound of his cue to dive towards the other end of the pool, he felt the cold water touched his whole soul as he reached the other end. However, he has to go back to where he started, there he saw a small ray of light was on sight as he stayed underwater. He shivered as he began to remember the ridicule and discrimination of society because of his disabilities. Nevertheless, he closed his eyes and forced his body to unleash all his strokes with every strength that he had to push through his path of victory.
Swimmer, Zach Lucas Obsioma, a Grade 5 student of Special Education (SPED) Training Center, who despite having tiny feet due to Phocomelia disease, a rare disorder having the absence of a person’s hand or foot attached directly to the trunk, still emerged victorious as he captured three golds in swimming in the Paragames of the Western Visayas Regional Athletic Association (WVRAA) Meet 2024, held at St. John’s Institute in Talisay City.
“I’m so happy with my son’s performance, I would like to thank his coaches, Max Fermales and Lyn Rabuya, for their patience and dedication in training, Zach really wanted to strive harder for his dreams, he thinks that having his disabilities will make him less as a person. Now, he proved his self wrong,” Obsioma’s mother, Maria Evita said.
Ever since he was young, Obsioma faced countless harsh words and discrimination because of his disabilities. However, that did not stop him from achieving his dreams, he overcame the challenge of society and made it his stepping stone as he grew up with determination of being an athlete. Practicing almost everyday to improve his skills, not minding every insult and awful voices that he had been taking ever since he was already able to determine the judgement of society towards him, he became fearless and peerless through his passion in swimming.
“Obsioma is truly beyond emulation, despite the discrimination that society has given him, he continued to trust his own self that he can make it and he did, without any thoughts of giving up. I am proud of him,” Cadiz Mayor Salvadveryor Jr. said
As he glided through the waves of the water, he opened his eyes with full determination to pursue the beacon of victory. With each stroke, he swam closer to the light that he chooses to follow and guide him. Ignoring the voices that caused him to have hardships as he swam towards his dream, he kept swimming as fast as he could back to where he started. And as he reached the end of the pool, he seized the triumph he was chasing, Obsioma proved that disability is not a hindrance. All his restless practices finally paid off as he secured a spot at the Palarong Pambansa for the second time. “
Pickleball - A paddle sport that has combined elements of tennis, badminton, and ping-pong using a paddle and plastic ball with holes.
Origin - Pickleball originated at Bainbridge Washington. Accidentally, Joel Pritchard, Bill Bell, and Barney McCallum the Washington state representatives looked for a game for their family to have fun. However, due to a shortage of badminton equipment, they improvised some things and somehow formulated things and rules for the newly found game.
How it is named - The name “pickleball” came from Pritchard’s wife sees the mixing of elements and equipment from several different sports which reminded her of a “pickle boat,” which is a boat made up of rowers from different crews who race together for fun at the end of a rowing competition.
Paddle - The first paddle of pickleball was actually a modified ping pong paddle but that did not last long so it was changed into an oversized, thicker ping pong wooden paddle. Later on, a lighter-weight, yet still durable version, smooth-surfaced paddles made of composite materials found in Boeing airplane floor panels were invented and a lighter-weight, yet still durable version, smooth-surfaced paddles.
- Also known as “wiffle ball”. Unlike the felt-covered balls that you do find in other sports, pickleball uses plastic balls with perforated holes which make them move through the air a lot cleaner than other sporting balls because they are a lot lighter and the holes create less drag.
TENACIOUS. Iloilo delegates as they remain undefeated during the Western Visayas Regional Athletic Association Meet (WVRAA) atPaglaum Stadium, May 7.
CHARITY. Philippine Basketball Association (PBA) All-Star players visits Negros Occidental High School (NOHS) for a meet and greet event last March 22.