Ballroom Dancing Shoes
What does this mean? Well, what are you wearing for dancing right now? If it’s a pair of pumps, look at the underside of the shoe. What is it covered with? Chances are the sole is covered in rubber as with most regular shoes. Rubber is actually one of the worst materials to use for ballroom because it adheres too much on the floor and will cause long term knee injuries. Of course, if you are dancing only for special occasions, then you don’t need to buy ballroom dance shoes for women. You just need to find a pair of heels around 1 ½ to 2 ½ inched in height and take care when you turn and twist during the dance.