North State Parent February 2017 by North State Parent magazine

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NORTH STATE

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VOLUME 24 NO. 4

FOR PARENTS • FOR COMMUNITY • FOR HEALTH

Technology & Children Motivating Children For Good Dental Care What Is Reflexology?

S ERVI NG FAMI L I ES I N BUTTE, GLEN N, SHASTA, SISK IYOU & TE H A M A CO U NTI E S

North State Parent â&#x20AC;˘ Serving Upper California Since 1993

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NORTH STATE

North State Parent Volume 24 - Issue 4 February 2017

CONTENTS 6 Be the Change Igniting the Learning Process By Skye Kinkade

12 Localicious Delectable Dairy Alternatives By Ashley Talmadge

8 Reflexology and Self-Care By Tami Graham

15 Technology With a Purpose: Teaching Kids How To Use Technology To Improve Our World By Jenna Christophersen

10 Motivating Mouths: Help Create A Strong Relationship Between Your Child and Brushing By Heather Jones

16 From the Mouths of Babes Cartoon By Jerry King

19 Screen Wise: Using Technology in Developmentally Appropriate Ways By Ashley Talmadge 28 Let’s All Admit We Love a Stranger By Dr. Kelly Flanagan 22 Childcare & Preschool Directory 30 Going Places Family Events Calendar

DEAR READERS

On the Cover: Lucas, age, 8 enjoys Minecraft, Legos and Star Wars. Elliot, age 5 enjoys drawing, painting & playing outside. She and her brother attend Grant Elementary School. The children's father is Dr. Enos Heinzen, from Moore & Pascarella dental practice in Redding. Photography: Benjamin Goodpasture is a North State photographer specializing in weddings, portraits and outdoor adventure. He’s passionate about capturing life’s significant and spontaneous moments. Visit benjamingoodpasturephotography.com for more information.

February is a good time to make a commitment to your relationships and to remember to recharge your own “batteries.” As the saying goes, “you can’t pour from an empty cup.” Do something nice for yourself, and come back to your friends and family with a happy heart and renewed spirit. We need to take self-care seriously, and setting a good example is the best teaching tool. Schedule those appointments you may have been putting off for your annual physical or dental check-up and show your kids that you respect your own needs and take good care of your body. Our emotional needs are important too, so make time for friends and make a conscious effort to be completely present for meaningful face-to-face conversations with loved ones. Our kids will see how much we value our relationships, and aspire to be like us. Children are growing up in a world of instant access to everything, and virtual socialization. They

are the ones who will be inventing our future, with computerized lifestyles and new jobs that we can’t even predict. We need to respect their love of this electronic age while still offering some boundaries and limitations to the amount of time spent in the digital world. Our goal should be to help these kids find a balance between education and entertainment, while encouraging their real-life social skills and time and respect for nature. Remember to check out North State Parent’s Going Places events calendar every month and browse our website to enjoy archived articles and great resources, at www.northstateparent.com. Warm wishes,

Tami and Pamela at Siskiyou Ice Rink in Mount Shasta reminding you to enjoy some winter fun. Come skate before it closes for the season on February 26.

OUR SUPPORTIVE ADVERTISERS INCLUDE: Academy of Personalized Learning.... 26 Adventure Recreation Center............. 45 All Fired Up ........................................ 46 Amber Health Care for Women......... 32 Amy Brown Child Portraiture .............. 2 Anderson New Technology High School.......................................... 26 Avalon Photography............................. 2 Bella Art Works.................................... 35 Berryvale Grocery................................ 35 Bill's Wonder Show.............................. 48 Blue Oak Charter School..................... 25 Brande Moffatt ................................... 47 Butte College Foster Kinship.............. 17 Cali'Flour Foods.................................... 23 Cascade Union Elementary School District...................................... 15 Chico Country Day School ............ 25, 32 Chico Montessori Children's House.................................................... 28 Chico Pediatric Dentistry..................... 41 Children's Community Charter School...................................... 24 Christian School Directory................... 18 CORE Butte Charter School................. 25 Corning Ford........................................ 31

Creekside Counseling Center.............. 32 Crystal Amen Photography................... 2 Design Time and Tile............................. 3 Dignity Health North State................. 43 Dr. Sheva Nickravesh............................ 21 Evergreen Institute of Excellence ...... 26 Evergreen School District ................... 33 Factory Mattress Outlet....................... 19 Far Northern Regional Center............ 11 First 5.................................................... 29 Forest Ranch Charter School............... 26 French Gulch-Whiskeytown Elementary .......................................... 28 Funny Faces.......................................... 48 Gateway Science Museum ................. 49 Gaumers .............................................. 39 Golden Eagle Charter School.............. 24 Grand Buffet.......................................... 5 Grant Homeschool............................... 47 Grant Preschool................................... 39 Half Price Plumbing............................. 38 Healthy Shasta..................................... 38 Henson Equestrians ............................ 40 Hometech Charter School................... 24 In Motion Fitness................................... 2 Inspire School of Arts & Sciences.... 3, 25

Kevin Shearer, D.D.S............................ 35 KidsPark ................................................. 5 Kinderland............................................ 45 Lassen Antelope Volcanic Academy (LAVA).................................. 26 Lincoln Street School..................... 26, 42 Little Sprouts Preschool....................... 48 Lucille's Tavolina.................................. 35 M.C. Hunter Photography..................... 2 Mary's Pizza Shack............................... 41 Mattole Valley Charter School............ 24 Modern Image Photography................ 2 Monarch Charter School..................... 26 Montessori Children's House of Shady Oaks...................................... 28 Moore & Pascarella................................ 7 Morning Sun Martial Arts..................... 8 Munchkin University Preschool.......... 16 New Day Academy............................... 25 Nicole Roberts Photography................. 2 Nor Cal Elite Gymnastics...................... 51 Nord Country School........................... 25 North Valley Catholic Social Services (NVCSS)........................ 47 North Valley Indian Health (NVIH)..... 16 Oak Run Elementary School............... 28

Orchard Nutrition Center.................... 46 Patrick Ranch Museum........................ 39 Physician's Plan Weight Management & Physicians Plan Carb Essentials............................. 14 Pivot Charter School............................ 25 Prime Martial Arts............................... 21 Radiant Sun Acupuncture .................... 8 Raven Tree Wild Bird & Nature Shop..................................... 35 Red Bluff Performing Arts Centre...... 20 Redding Collegiate Academy............. 51 Redding Dental Group........................ 10 Redding School Of The Arts ............... 27 Redding STEM Academy..................... 27 Rocky Point Charter School........... 27, 44 Science Works Hands-On Museum......15 Sequoia Middle School........................ 13 Service Master Clean........................... 15 Shasta County Independent Study Charter....................................... 27 Shasta Elementary School............. 28, 40 Shasta Head Start ............................... 36 Shasta Midwives Birth Center............. 35 Shoppe Serendipity............................. 35 Simpson University................................ 9

Siskiyou Ice Rink................................... 35 Six Rivers Photography.......................... 2 Sole Revival Reflexology .................... 35 Stellar Charter School.......................... 27 Sunny Garden Montessori............. 28, 42 Tamara's Healing Garden.................... 35 Tamera C. Trindade, Attorney at Law................................... 10 Tehama County Department of Education............................................. 20 Tehama County Department of Social Services.................................. 20 Tehama County Solid Waste Management Agency.......................... 20 Tehama eLearning Academy (TELA)............................. 26, 51 Tehama Family Fitness......................... 20 The McConnell Foundation ................. 5 Turtle Bay Exploration Park................ 34 Tutor Doctor of Redding..................... 19 Water Sprites Swim School ................ 52 Westwood Charter School ................. 19 Whittenberg Country School.............. 20 Wildflower Open Classroom............... 25

S E R V I N G FA M I L I E S I N B U T T E , G L E N N , S H A S TA , T E H A M A & S I S K I Y O U C O U N T I E S Publisher: Pamela Newman; pn@northstateparent.com Editor: Tami Graham; tami@northstateparent.com Calendar Team: Lisa Shara, Rosalyn Duran; calendar@northstateparent.com Copy Editor: Lisa Shara Proofreaders: Carolyn Patten, Lisa Shara For Billing Questions: billing@northstateparent.com Production: Marc Schrievers; graphics@northstateparent.com Photography this month: Benjamin Goodpasture, Pamela Newman & Violet Carter

North State Parent • Serving Upper California Since 1993

For advertising inquires or other information please contacts us at: (530) 926-1287 / 1-800-500-6747 or pn@northstateparent.com

Special Projects: Amanda Sanchez, Laura Bradley & Tierney Marston North State Parent magazine provides inspiring resources 12 months per year. Printed using soy ink, Main Office: North State Parent magazine low-VOC solvents & 100% recycled paper. All waste & 310 North Mount Shasta Blvd. water is treated or recycled PO Box 1602 for low environmental impact. Mount Shasta, CA 96067 North State Parent magazine is published monthly and is available at more than 500 North State locations. Copyright ©2017; All rights reserved. Reproductions without permission in writing are strictly prohibited. Articles, listings and advertisements in NSP do not necessarily reflect the opinions of the management, employees or writers.

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be the change By Skye Kinkade

s s e c ro P g in rn a e L e th g in it n Ig M

Instructional coaches Natalie Lalaguna & Jessica Ditzler

uch like football coaches, Natalie Lalaguna and Jessica In your opinion, what is the most important piece of wisdom to Ditzler work to inspire, direct, educate, lead and orgaimpart to the youth of today? nize - not on the field, but in the classroom. JD: I think it would be that with hard work you can achiev Both are instructional coaches at Turtle Bay School in Reddin e your g. dreams. It may take longer than you want it to, and it might not alNatalie is a lifelong Northern California resident who has been teachways be fun, but hard work and perseverance are the way ing for 15 years, and Jessica is an 11-year teaching vetera to get there. n and Shasta NL: A smile, making eye contact, and saying ‘hello’ goes County native. a long way. People are relational; we need to foster kindness and connectivity. “As instructional coaches we mentor new teachers, provide reading and math interventions, lead collaborations, and help empow er teachWhat is your favorite quote? ers to continually learn and improve,” explains Natalie. They also pro JD: A few years ago I used this quote to launch my junior vide enrichment for students. high classes: “It is our choices … that show who we truly are – far more Turtle Bay School’s principal, AJ Anderson, and its vice princip al, than our abilities.” This was said by Professor Dumb ledore in J.K. Jennifer Severin, both believe that having instructional coaches on Rowling’s Harry Potter and the Chamber of Secrets. Ultima staff is invaluable. “The instructional coaches review tely, it’s data, implethe decision to be the best that we can be that counts . ment intervention services, and collaborate with teache rs and sup NL: “Those who are happy, make others happy too,” by Anne port staff,” says Severin. “But above all, they focus on Frank. encouraging our students to be successful.” Do you have any advice for parents? “Natalie and Jessica are not only knowledgeable,” adds An JD: Read and talk to your child as often as you can when derson, “but they have a genuine passion and desire they to help are young; it helps to build their vocabulary. When your child can children succeed that is infectious. When you combine their read independently, take the time to sit in the same room and read knowledge with their passion, it benefits our entire school a book while they are reading; this shows them that adults read too. community.” Ask your child probing questions. When they are little, talk about We asked Jessica and Natalie a few questions: the colors of their clothing. When they are a bit older, put them in charge of checking off the grocery list. Talk them throug h it: “We What inspired you to teach? just put milk in the cart … can you find milk on the list? What let JD: When I was young, I had two social studies teache rs ter would it start with?” When they are school age and doing their that really ignited my passion for history: Shelly Carson (now homework, ask them how they knew the answer to a math probShelly Craig) and Suzanne Wren. Entering Shasta Colleg e, my lem; what strategy did they use? Any time you can make your child passion continued with US history and government and I bethink is an opportunity for learning. came a political science major. After my first year, I realize d NL: I believe in the value of the Shasta Early Literacy Project that I wanted to spark that passion for history in others ini, just tiative “Take 10 and Do it Again” – the benefits of at least 20 minutes as my teachers had done for me. I later majored in history at of nightly reading with your child are immeasurable! Not only does it University of California, Davis, where I also earned my single show your child that you value reading, it's practicing reading skills, subject social studies credential. Shortly into my teachi ng cadeveloping vocabulary and comprehension. It's a small time commitreer I realized I not only had a love of history but also a pasment for a huge payoff. Ó sion for making connections with kids. Ultimately, it is this passion that has kept me teaching high school, junior high and elementary school students. Skye Kinkade lives in Mount Shasta with her husband and their four children. NL: My mom has been an inspiration, having taugh Working at Sisson School, and as the daughter of a longtim t cone kindergarten tinuation school for 38 years. Every Christmas I would teacher, Skye believes it's important to recognize the hard read work teachers put cards from past students and see how she truly made in every day to ensure the success of their students. a difference in their lives. She always saw the good in each of her students and believed in them. Every child deserves that – no The mission of our Be the Change column is to feature community members matter how difficult they might be or how hard their circum- from the North State who are actively making a differen stances have been. I also want to have a positive impac t in a you would like to nominate someone who is making a ce in community life. If difference, please write to child’s life. pn@northstatep arent.com.

North State Parent • Serving Upper California Since 1993

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Parents Hold the Key to Their Child’s Dental Health Tips from Moore & Pascarella

ebruary is National Children’s Dental Health Month and a great time to improve your family’s dental care routine. Dr. Jon Pascarella and Dr. Enos Heinzen are general dentists who enjoy treating children as well as adults in their Redding and Red Bluff offices. They believe the key to good oral health for children is for parents to take the lead teaching their children the basic skills of tooth care in a relaxed, happy setting. The doctors and staff offer parents these recommendations during different stages of dental care: Ages 1 to 2: The first visit is a great way for us to establish a trusting relationship with your child. Schedule your toddler for a complimentary visit where they can take a ride in the dentist chair and take home a “smile pack” filled with dental goodies. At that time parents can learn about early tooth and gum care for their child. Ages 2 to 4: Most children have all of their primary teeth by this age and are ready for their first full dental exam. X-rays are typically taken at this point if the child is comfortable. Children can become members of our “No Cavity Club” at this time. Ages 4 to 6: Dental sealants act as a protective shield on newly erupting adult teeth, particularly in areas that are hard to reach with a tooth-

brush. Properly placed sealants are quick and painless and can protect teeth for many years. Ages 6 to 12: We can often help reduce the cost of orthodontic treatment later in life by diagnosing and treating issues such as overbites, underbites, crossbites and overcrowding at this stage. This often minimizes the need for corrective braces later. Ages 12 to 15: Proper home care, a healthy diet, regular examinations and x-rays are important to prevent cavities and monitor the growth of wisdom teeth which can begin forming in a child’s jaw as early as 10 years old. Ages 15 to 18: During the teen years, wisdom teeth may need to be extracted to avoid damage to other teeth, the jawbone or nerves. This is also the age when many children begin to wear braces. The doctors recommend Invisalign® aligners as an easy alternative to metal braces, since they are nearly invisible and much easier to keep clean. For more information and to schedule a dental checkup for yourself or your child call Moore & Pascarella in Red Bluff at (530) 5277800 or Redding at (530) 246-7626, or visit www.mooreandpascarella.com. Ó

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for health By Tami Graham

Reflexology and Self-Care Photos by Violet Carter

t can be very relaxing to have your hands and feet pampered, no matter what your age. We don’t really think about how hard our extremities work for us every day, and it is nice to give them some great attention in return. Having someone else care for your hands and feet can be a wonderful gift to yourself. Reflexology focuses on hands, feet and ears but can benefit the whole body. Cheryl Boerger is a certified Ingham Method reflexologist who owns Sole Revival Reflexology in Mount Shasta. She says, “Reflexology is a growing field and is a non-invasive way to address many of the things that

cause us pain and discomfort. It is safe for children and adults alike.” Cheryl was inspired to study reflexology in great depth after she herself experienced deep relaxation as well as some amazing physical changes during sessions on her own body. She had a skin condition that plagued her for many years and never improved with topical prescriptions. “After a few sessions of reflexology it went away and never returned,” reports Cheryl. “I also had Plantar Fasciitis so bad that I could barely walk at times. It took several weeks of reflexology sessions, but it too cleared up and now there is no hiking trail too long."

What is Reflexology? The Reflexology Association of America (RAA) defines reflexology as “a protocol of manual techniques, such as thumb and finger-walking, hook and backup and rotating-on-a-point, applied to specific reflex areas predominantly on the feet and hands.” The RAA goes on to say, “These techniques stimulate the complex neural pathways linking body systems, supporting the body’s efforts to function optimally. The effectiveness of reflexology is recognized worldwide by various national health institutions and the public at large as a distinct, complementary practice within the holistic health field.” 9

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Reflexology and Self-Care How Does it Work? In the 1890s, research scientist Dr. Henry Head proved that a neurological relationship exists between the skin and the internal organs. The whole nervous system adjusts to a stimulus when that stimulus is applied to any specific part of the body, as Nobel Prize winner Sir Charles Sherrington discovered. In Germany, Dr. Alfons Cornelius observed that pressure to certain spots triggered muscle contractions, changes in blood pressure, and variations in warmth and moisture in the body, and also directly affected the mental state of his patients. Reflexology is built on these concepts. There have been more than 300 research studies conducted around the world since the 1980s validating the effectiveness of reflexology on a wide variety of conditions. In Denmark, reflexology has been incorporated into the employee health programs of several large corporations, saving each company thousands of dollars annually through the reduction of sick leave.

A Reflexologist’s Caring Touch My own personal experience during a reflexology session with Cheryl was very relaxing. I experienced a kind of “reset” of my body’s energy and I was able to let go of significant muscle tension. Although Cheryl predominantly focused on my hands, feet and ears, I felt sensations throughout my entire body. I had an achy wrist resulting from too much time spent on my large smartphone, but that discomfort was greatly diminished after only one reflexology session. I look forward to more of Cheryl’s compassionate care. Sheila Clyatt, a client of Cheryl’s, says, “Reflexology is soothing and comfortable – it provides a time for me to relax and unwind. To become a skilled practitioner of reflexology like Cheryl requires years of study, but she explains things to me so that I can partner with her to enjoy a healthier life. After a few sessions with Cheryl I have come to understand the map of the foot and generally what part of the body each area represents. If I have a health issue I now know where to touch my feet for relief until I can get in for an appointment. I like being an active participant in the upkeep of my own health and reflexology allows for that.” “Cheryl's deep knowledge about early childhood, braided with her skills as a reflexologist, makes her an excellent provider for these services – not just for adults but for children as well," says Karen Pautz, executive director of First 5 Siskiyou. And client Lance Jones reports, “The night after my session, I slept better than I had in a very long time.” "Cheryl loves what she does and she loves everybody's feet unconditionally,” says Ariel Libre, another client of Cheryl’s. “Your feet, with any of their imperfections or signs of a life well-lived, are fully accepted. Cheryl is a true professional with a very nurturing heart. I experienced a slice of heaven in my last session when Cheryl included attention to my ears – I felt like I was floating on air. On the surface, it may not appear that much is happening, but the truth is that every part of your body is being affected in a very uplifting way. Even after your treatment, the amazing effects continue in your body." The Ingham Method of Reflexology is not intended to replace conventional medical treatment. To learn more about reflexology, read Better Health with Foot Reflexology by Dwight C. Byers and Stories the Feet Can Tell Thru Reflexology by Eunice D. Ingham. Cheryl Boerger can be contacted at (530)925-2289 or gardencheryl@usa.net. Ó

Tami Graham has worked for many alternative health practitioners over the past 10 years and has seen inspiring benefits. As a mother, she has found that self-care and self-improvement have been very challenging to find time for, but well worth the effort for her own happiness as well as benefiting those she cares for.

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for parents By Heather Jones

Motivating Mouths: HELP CREATE A STRONG RELATIONSHIP BETWEEN YOUR CHILD AND BRUSHING �

Dr. Shawn Guerin and his 4 1/2-year-old son, Rylan, have fun demonstrating good brushing technique.

“D

id you remember to brush your teeth?” I said to my then 7-year-old son. “Yes mom. You can check, even my toothbrush is wet,” he said, smiling with a grin so large that I could see the tiny flecks of broccoli from dinner still between his teeth. I would sigh and ask him to supervise my brushing since I am old and sometimes forget. He would explain to me how to brush and point out what technique I needed to work on. I would say I was so confused that he needed to pick up his own brush and show me what

he meant. Soon he realized this was my way of making sure he knew what he was supposed to be doing and watching to see that he did it. This kind of scenario plays itself out in countless households every night. First-time parents may be surprised to learn that their child’s first dental exam should be directly after the first set of teeth cut through the gums, which is typically about 1 year of age. This is a good time for parents to get advice on how to motivate children to care for their teeth. According to Dr. Shawn Guerin, DDS, of Redding

Dental Group, the easiest way to get children onboard with brushing is by making it fun, starting with flavor. "If they don’t like the taste of the toothpaste they won’t like brushing,” says Guerin. The American Dental Association (ADA) recommends twice-daily brushing with toothpaste and replacing the toothbrush every three to four months. “Getting toddlers used to having their teeth brushed daily is important to instill good hygiene habits later. Some parents prefer to use a soft, moist cloth 11 at first to remove plaque, then graduate to a

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North State Parent • Serving Upper California Since 1993

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Motivating Mouths: Help Create A Strong Relationship Between Your Child and Brushing soft brush as they get more teeth,” recommends Chico-based orthodontist Dr. Scott Hood. Using a finger brush is another way children under age 2 can be introduced to brushing. According to Guerin, “A young child is more likely to tolerate mom or dad’s finger rubbing their teeth and gums than a hard object like a toothbrush.” As your child gets older, the finer points of brushing come into play with the ADA guidelines of “2x2”: brush two minutes, two times a day. Hold your child’s toothbrush at a 45-degree angle to their gums while making sure to clean all surfaces of each tooth. Supervise your child to be sure he’s not speeding through brushing. The ADA recommends gentle brush strokes – only as wide as each tooth – to ensure proper cleaning, and also recommends using an interdental cleaner (like floss) once each day. Using a brushing timer can increase your child’s awareness of how long two minutes actually is, teaching your child to complete the job in a way that can be fun. As children get older, Guerin recommends that parents educate kids on the benefits of brushing and flossing by keeping it simple and letting them know why keeping their teeth clean is important. “The best thing parents can do before visiting the dentist is to talk to their kids,” advises Guerin. Explaining dental hygiene and dental processes to your child can be

crucial to making each visit a positive experience. However, sometimes well-meaning parents or siblings may overshare about their own experiences, making younger kids apprehensive and potentially creating phobias that can hinder a child’s relationship with dental professionals. Instead of sharing details of what it’s like to get a cavity drilled, perhaps share that the dentist is a friend who helps keep “sugar bugs” from harming teeth. “Typically, the first visit is a lap visit where parents bring the child in and we assess the child’s health and check his teeth,” says Guerin. If the child is especially agitated during that first visit, Guerin typically recommends waiting until age 2. Each visit thereafter should be every six months. Letting your toddler choose his toothbrush color or a toothbrush with a beloved character image, as well as where the brush is kept, can be fun and can increase your child’s pride and ownership of dental care. “This can help inspire children to keep up with their responsibility,” says Guerin. Mixed messages about dental hygiene are something to be aware of. “Schools often use candy as an incentive,” says Hood. “I disagree with this but it is difficult to stop. Giving sweets sends a mixed message and the kids get enough of that already. Younger kids can be incentivized with almost anything they hold dear.”

Motivation can be reinforced using privileges instead of sugary treats. For example, schedule evening toothbrushing time early and let your child watch that last cartoon or read a favorite book after he’s completed his evening oral care. When it comes to dental hygiene, there are many ways to motivate and engage your little one, but the most important component is the supervision and bonding that comes from parents taking the time to lead by example. As with most things we teach our children, good habits will become lifelong with repetition and positive reinforcement. Check out North State Parent magazine’s website for more resources: • northstateparent.com/familyresources/health/ dental-low-cost-clinics-resources • northstateparent.com/familyresources/dentalpediatric-dentistry Ó

Heather Jones lives in Sacramento and enjoys writing on many topics, including travel, health and local businesses. She has a 17-year-old son who has only had one cavity so far.

Do You Have Concerns About Your Baby? Most Babies At… 3 Months Look from one object to another. Hold up their heads. Give eye contact. 6 Months Reach and grasp objects. Look when their name is called. Roll over. 9 Months Sit alone. Imitate gestures. Wave bye-bye. 12 Months Take their first steps. Play with a variety of toys. Begin to say “mama.” 18 Months Walk alone. Build a tower of three blocks. Use up to 15 words. Enjoy interacting with caregivers. 24 Months Begin to use two-word phrases to communicate. Eat and drink independently. Walk up and down stairs.

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We can help. If you have concerns and would like to make a referral for an assessment, contact Far Northern Regional Center at (530) 222-4791. We provide Early Intervention Services to qualifying children under age three who have or are at risk for having a developmental delay. Evaluation services are provided at no cost.

See www.farnorthernrc.org for more information Please say you saw it in North State Parent magazine. This helps us grow!

www.northstateparent.com • February 2017

Beber Fresh Almondmilk founder Arielle Danan.

localicious By Ashley Talmadge

Delectable Dairy s e v i t a n r e t Al T

hese days, more and more people are searching for alternatives to dairy products. As dairy-free options become more popular, they are also getting easier to find. Whether prompted by a dairy allergy, lactose intolerance, vegan lifestyle, or other health concerns, the good news is that new options are cropping up everywhere. Got Milk? In American households, it has been traditional to raise children on cow’s milk. However, for some kids – even those not allergic to dairy products – this can cause gastric distress and other health problems. Dr. Robyn Barlow of Chico Naturopathic Medicine says it’s not unusual for people to be sensitive to the immunoglobulin content of another mammal's milk, and this immune sensitivity varies greatly from person to person. “Dairy can be a trigger for respiratory and EENT [eye/ear/ nose/throat] infections in infants and toddlers,” says Barlow. “In a majority of cases we find that pulling a child off dairy products for a few months will greatly reduce these recurrent infections and often clear up chronic skin conditions such as eczema and dermatitis. Dairy can often be reintroduced later in moderation.” Though soy and rice milk are common substitutes for dairy milk, many other plant-based alternatives are readily available. Beber Fresh Almondmilk is a Northern California creation and comes in a variety of delicious flavors. Founder Arielle Danan says, “We fill a special niche in the almond milk market for those who seek an organic, locally made and additive-free alternative.” The almonds and other key ingredients like honey and lavender are locally sourced. Beber's product does not contain carrageenan, a common filler/stabilizer which has been linked to gastrointestinal inflammation. “We don't use any thickeners or preservatives,” says Danan. “We use the most almonds of any brand, at nearly a half pound per quart. In short: more almonds – no nonsense.” For strict vegans who cannot consume honey, another local option is Chico’s Live Life Juice Company’s milk line. Formulated from a blend of nuts and sweetened with dates, these 100 percent organic “super milks” are flavored with extras such as ginger, cacao and cayenne. Local Shopping Orchard Nutrition Center in Redding stocks many dairyfree and vegan products. These include plant-based cheeses, spreads, milks, ice cream, snacks and packaged meals like macaroni and cheese. "We carry products from allergy-friendly

North State Parent • Serving Upper California Since 1993

companies like Daiya, SoDelicious, Silk, and many others," says supervisor Amberae Erickson, noting that some products may be less familiar to customers. "For instance Good Karma makes a wonderful creamy flaxseed milk that’s high in omega-3s." This milk is also calcium fortified and free of major allergens. “At Orchard Nutrition if a customer doesn't find a specific item on the shelf it can be special ordered. This is a service provided at no extra cost to the customer," says Erickson. Look for these national brands in your favorite grocery store aisle: • Ben & Jerry’s – four flavors of almond-based non-dairy vegan-certified ice cream • Coconut Bliss – coconut-based dairy-free ice cream bars and pints • Daiya – dairy-free, soy-free cheese, cream cheese, dressings, frozen pizza and cheesecake • Enjoy Life Foods – allergy-friendly cookies, chips, bars and baking mixes • GoVeggie – shredded and sliced dairy-free cheese and cream cheese • Larabar – snack bars with limited ingredients free of dairy, soy and gluten • SoDelicious – soy-based, dairy-free yogurt, ice cream and milk Locally created dairy-free options: • Cultured Kitchen (Sacramento) – nut-based vegan cheeses (New Earth Market, Chico) • Miyoko’s Kitchen (Fairfax) – vegan butter, cashew-based vegan and gluten-free cheeses including mozzarella (Berryvale Grocery, Mt. Shasta) • Beber Fresh Almondmilk (Chico) – almond-based milk varieties (Chico Natural Foods Co-op; farmers’ markets) • Live Life Juice Co. (Chico) – strictly vegan; nut-based, date-sweetened milks and a huge array of juices. (Downtown Chico Juice Shop; farmers’ markets) Dining Out For those on specialized diets eating at a restaurant can be a stressful affair. Planning ahead and talking to your server about your needs will help make the experience a positive one. “Most restaurants have entrées that can be modified to be dairy-free and vegan,” says Jeannie Trizzino, founder of Chico Vegan. Some cuisines require very little modification. She notes that Chinese and Thai dishes are generally dairy-free (although

Localicious Localicious is a monthly column celebrating food in the North State. If you would like to suggest a food-related business or organization, email us at localicious@northstateparent.com.

Pumpkin Spice Almondmilk French Toast Beat together: • 3/4 cup Beber Pumpkin Spice Almondmilk • 3 eggs Dip slices of challah bread into mixture, one at a time. Cook in an oiled skillet over medium heat until golden brown, about 3 minutes per side. Serve with almond butter, syrup, and a tall glass of almondmilk. Makes 8 slices. Recipe courtesy of Arielle Danan

not always vegan). “Indian food is another great option offering many excellent vegetarian dishes that are vegan or that can be modified to be dairy-free,” says Trizzino. Jeannie Trizzino’s website chicovegan.wordpress.com offers tips on everything vegan in Chico. She will be offering a vegan cheesemaking class in spring. You can also find her on Facebook at Chico Vegan Meetup or email her at chicovegan@gmail.com. For more information on going dairy-free, including recipes, snack ideas, product reviews, grocery guide and book recommendations, visit www.godairyfree.org. Ó Ashley Talmadge is a mother of two boys, and although no one in her household is dairy-free, she enjoys trying new foods of any variety and has a soft spot for non-dairy coconut desserts.

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North State Parent â&#x20AC;˘ Serving Upper California Since 1993

for parents By Jenna Christophersen

Technology With a Purpose: Teaching Kids How To Use Technology To Improve Our World

he term “technology” today often implies the constantly advancing devices at our fingertips: smartphones, laptops, smartwatches and tablets. For those who don’t keep up, technology can be a frightening phenomenon. Merriam-Webster’s dictionary, however, primarily defines technology as “the practical application of knowledge.” From this perspective, technology seems more human. Putting knowledge to practical use has been the business of humankind since before the invention of the wheel.

Organizations like Redding’s Build It focus on both definitions of technology. Ben Byler teaches Build It’s classes for animation and filmmaking, computer programming, Lego robotics, and 3-D design. With a goal of getting kids hooked on technology, Build It’s courses teach children ages 6 through 15 basic concepts and principles that they can build on. The many steps to create these programs often surprise students. “One child asked me if there was a do anything button,” Byler recalls with a laugh. 16

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from the mouths of babes

By Jerry King

Get Involved: Build It invites community members to help children learn about technology by sponsoring a student for camps or classes. If you would like to sponsor a child email Ben Byler at ben@builditredding.com. For more class information visit www.builditredding.com. The North State Shasta region of Odyssey of the Mind always welcomes help. This year’s tournament scheduled at Mountain View Middle School in Redding on March 4 needs more judges. To volunteer email Julie Malik at julienorthstateom@gmail.com. To learn more about OotM’s national and local programs visit www.odysseyofthemind.com and www.northstateom.org. Chico’s Girls Who Code volunteers want to help expand the club to other towns in the area. If you are interested in starting a club near you, email Ryan Sanders at ryan.sanders@build.com. Check out the national program at www.girlswhocode.com and learn about Chico’s satellite club at www.gocodechico.com.

Technology With A Purpose: Teaching Kids How To Use Technology To Improve Our World “I explained to him that programming isn’t like talking to a person. You have to tell the computer exactly what to do because it can’t guess at what you mean.” Some parents and grandparents may be uncomfortable with the idea of children staring at a computer screen instead of spending time outside or interacting with people. “We live in an increasingly technological world,” Byler says. “So it is important for students to dive into technology, but also to be balanced. Our classes are for discovery and learning. We encourage students to get up, interact with other students, and ask each other questions.” Byler also utilizes physical activities to help students understand the abstract reasoning of computer programming. In his robotics course, for example, Byler’s students begin by enacting what they want their robots to do. “The goal is to teach problem-solving,” Byler explains. “This helps kids think like programmers. Their education is not limited to technology. It's broader than that – it’s about being lifelong learners.” Since 1978, Odyssey of the Mind (OotM) has helped develop lifelong learners who engage in our technological world. As Co Regional Director Julie Malik explains, “There is limited time and space in the traditional classroom to investigate technological ideas or scientific principles. OotM lets kids use their own curiosity to learn.” Five to seven students form a team, usually from the same school or sponsored by a church, homeschool organization, Rotary club or the YMCA. From one of five categories, the team selects a problem that challenges them to construct a vehicle, develop a device or build a structure. This year one of the challenges is to “design, build, and operate an original robot that demonstrates human characteristics when performing tasks.” Each problem includes a daunting list of requirements and takes months to complete. “When I read the requirements,” Malik says, “I often

Odyssey of the M ind participants are made up of from all over the youth North State regio n. Children have presented their dynamic and cre ative solutions at regional and sta the te tournaments.

think that there is no way a group of kids can do all this. Yet somehow they do – every time.” OotM culminates in an annual tournament, open to the public, where the teams present their solutions in the form of skits. Although a coach facilitates the team’s meetings, OotM strictly forbids adult influence on the development of the team’s solution. Malik laughs while remembering her own struggle not to interfere with her children’s projects. “Adults have box-minds,” she says, “and kids are freer with their imaginations.” OotM strives to foster imaginative approaches and help kids from ages 4 through 18 retain and implement creative problem-solving into adulthood. While many college engineering students, for example, do not know how to approach their first university construction assignments, OotM alumni find such assignments second nature. 17

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North State Parent • Serving Upper California Since 1993

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A new organization has also arrived on the technology scene. Girls Who Code (GWC), a national non-profit organization dedicated to closing the gender gap in technology, offers free coding classes to girls in grades six through 12. Dani Dirks, Build.com’s sole female software developer, established a Chico GWC satellite club. Though only in its third semester, about 100 girls have already enrolled, half of whom are sixth and seventh graders. For two hours on Wednesdays after school, girls can learn to code at any of three locations: Chico High School, Pleasant Valley High School and Chico Country Day School. At each location at least three teachers instruct about 35 students on Chromebooks provided by the facilities. Build.com provides the girls with after-school snacks, a perk which surprisingly contributes to the social atmosphere. “You might not expect to go into coding and make friends,” spokesperson Ryan Sanders says with a laugh, “but when you get over 30 girls together programming, it becomes silly, noisy and fun. Best of all, this fun leads right into a career path.” According to www.code.org, 42,969 computer science students graduated into the workforce last year – not nearly enough to fill the 512,340 computing jobs currently open nationwide. “These programming skills,” Sanders says, “are the most sought-after skills for hire.” GWC’s yearlong curriculum starts with core coding concepts and basic marketing strategy for mobile and web-based apps and games. During the second semester, the girls apply their newfound knowledge to affect positive change in their local communities. Nationally, GWC participants have created apps to generate music playlists that match a runner’s pace, monitor a user’s environmental footprint, connect students with support groups, and more. “Technology is empowering for these girls,” Sanders says. “If it isn’t already, technology is going to be the main tool for anyone interested in affecting the world.” As OotM’s website expresses, children need creative problem-solving skills to help them thrive in our technical world. GWC, according to Sanders, teaches girls that technology is about using real-world tools to solve real-world problems. Inevitably, solving world problems involves helping individuals. “I wish,” Byler reflects, “someone had told me a long time ago that technology is actually all about people.” Build It, Odyssey of the Mind and Girls Who Code intentionally put technology into children’s hands and direct our youth to the invaluable work of applying knowledge for relevant, practical purposes. Ó

Jenna Christophersen is a Chico native who loves learning about creative, constructive opportunities for children in the North State.

Please say you saw it in North State Parent magazine. This helps us grow!

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North State Parent • Serving Upper California Since 1993

for parents By Ashley Talmadge

Screen Wise Using Technology in Developmentally Appropriate Ways

ur digital companions go everywhere with us. The attractive, colorful screens on our smartphones, laptops and tablets allow us to keep in touch, access information, fight boredom, navigate our way, express ourselves, and share the minute details of our lives. Technology has changed the way we work, learn and communicate. This is very obvious to parents when we observe our children and how they spend their time. Even young parents who have grown up in the Information Age are often startled by our rapidly changing technological world. Today in the U.S., almost all children have used a handheld electronic device by the time they are only 1 year old. Most 2-year-olds use mobile technology every day, and 90 percent of teens own or have access to a smartphone. Recognizing the ubiquity of screens in our lives, the American Academy of Pediatrics (AAP) recently updated their guidelines regarding children’s exposure to screens and media. Rather than setting hard-and-fast limitations on screen use, the AAP now encourages parents to incor-

porate screens in developmentally appropriate ways. They suggest developing a Family Media Use Plan based on your family’s practices and values. You can create and customize your own plan with their interactive website tool at www. healthychildren.org/English/media/Pages/default.aspx.

Toddlers Children under the age of 2 use all of their senses to learn about their world. Because face-to-face interaction and hands-on activities are most important at this stage, experts say screen time does not provide many benefits. Video chatting via Skype or Facetime is the one exception and can help young children stay connected to traveling parents and distant relatives. Preschoolers Between the ages of 3 and 5 screen time is most appropriate when parents engage along with the child. This could mean reading e-books together, or playing simple computer games in tandem. According to Licensed

Marriage and Family Therapist Lisa Jellison in Redding, it’s important to choose slower-paced, age-appropriate programming at this stage. “Children under age 5 shouldn’t have access to lots of fast-paced content where many things on the screen change really rapidly,” Jellison says. “This can actually cause changes in the brain’s frontal lobe and may contribute to the development of symptoms of Attention Deficit Hyperactivity Disorder.”

Elementary School Students As children enter elementary school the use of technology becomes an integral piece of the educational milieu. Margaret Johnson is co-founder and executive director of Redding School of the Arts, a charter school serving grades K-8. “Technology certainly has a place in the educational environment,” Johnson says. “It’s important to help students know when to use it, how to use it safely, and use it appropriately – within the con20 text of educational objectives.”

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High School Students Jerry Crosby is principal at Inspire School of Arts and Sciences, a public charter high school in Chico. Having been an educator for over 30 years, she’s seen many changes in the methods and materials schools use, and contends that most of the advances in technology bring educational benefits. “We have a fairly tech-savvy staff,” says Crosby. “Devices are actually encouraged in many classrooms.” Teachers at Inspire use Google Docs and other apps that allow students to work collaboratively. Students are encouraged to come up with new ways of sharing ideas. “We have students who are working on so-

• www.commonsensemedia.org/lists/social-networkingfor-teens# reviews apps, games, websites and more. Offers blogs, highlights current research related to media and kids, and gives descriptions with ratings of social media sites accessed by teens. • www.healthychildren.org has recommendations from the American Adademy of Pediatrics

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Awareness of Health and Posture As a certified occupational therapy assistant, Kim Ward acknowledges the benefits of screen technology. “There are programs that address problem-solving, reaction time, and fine motor skills,” she says. “Therapists have used video games to address coordination and balance.” But Ward does have concerns about the effects of handheld technology on her 14-year-old son. “James suffers from poor posture, headaches, and seems to be compromised when playing sports, stating he’s short of breath,” says Ward. She explains these are symptoms of “text neck,” a condition resulting from repeated downward focus on a smartphone or other handheld device. Other physical impacts include sleep disruption when kids use devices late into the night, and a propensity toward weight gain in kids who become more sedentary with increased screen time. It is important to be aware of other signs of device overuse or obsession. Watch for things like difficulty sleeping, schoolwork suffering, anxiety or fears of “missing out,” and any kind of bullying, secrecy or withdrawn behavior. If you have any concerns, ask your pediatrician, 21 school counselor or family therapist for help.

Take a tech break when these physical signs appear: • Irritated eyes or blurry vision • Difficulty organizing thoughts • Disrupted sleep • Irritability • Headaches • Stiff neck, shoulder or back

lar suitcases to be sent to villages in Kenya – and we want even more connectivity with the world,” says Crosby. “Even with a fairly inclusive view of phone and device usage, we have to confiscate one or two a day, but it is usually from the same students,” admits Crosby.

As students spend more time with media on screens, Johnson says she’s noticed less fluency in face-to-face interactions and a lack of experience with turn-taking. “With the old board games, kids learned to wait through the cycle of play for their turn,” says Johnson. “But with the new video games kids are each battling on their own device at the same time and they don’t have to wait.” For this reason, she says she and her teachers have developed activities that help younger students build conversational and turn-taking skills. Most school administrators put limits on the use of personal handheld devices at school, but such limits vary widely. Johnson says, “Redding School of the Arts’ policy is that devices should be turned off and stored during school hours. This is not only to support the learning environment, but to protect student property and confidentiality.”

TI O

The American Academy of Pediatrics emphasizes that digital media should not take the place of other important life activities. Encourage kids to: • Get at least one hour per day of vigorous exercise. • Get a good night’s sleep – no phones or devices in the bedroom. • Spend face-to-face time with family. • Spend quiet media-free down time to dream, create or reflect.

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Do you suffer from text neck? TEXT NECK IS THE TERM USED TO DESCRIBE NECK PAIN AND DAMAGE CAUSED BY LOOKING DOWN AT YOUR MOBILE, TABLET OR ANOTHER WIRELESS DEVICE.

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Socializing Though many parents have fears about the effects of media and new technology on their children’s social and cognitive development, new research suggests such fears may be overblown. In most cases, what happens in the digital world simply mirrors what happens offline. That is, children who have strong family and peer relationships offline also tend to have strong connections online. Shy kids who engage in social activities online can strengthen relational skills and expand their peer group. However, loners who gravitate toward non-social activities online are more at risk for social disconnection and depression. Jellison says that when kids develop a propensity for playing video games to the exclusion of other activities, there’s usually an underlying cause. “I mostly see this behavior in kids with ADHD,” she says. “The fixation on gaming usually starts around age 8. If parents don’t set limits, the behavior can spiral out of control by the teen years.”

Parental Communication Crosby says there’s definitely a need for adult guidance. She acknowledges that cyberbullying is an issue

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MAKE SURE YOU SIT SQUARE TO YOUR WORK SCREEN

because students say things online that they would never say in person. “In addition,” she says, “students lack a filter in determining what is healthy and safe to share. Everything from provocative photos to suicide pacts can come through cyberspace. When such issues arise I always remind families that most of these phones belong to the parents – and parents should check them often.” Crosby also recommends that computers and phones be powered up in family rooms rather than bedrooms and that there be a “curfew” on electronics before bedtime. “Parents have every right to limit the use of technology for their children,” she says, “And parents can make it clear to students that there is no right to privacy as a minor.” Many parents are overwhelmed at the thought of monitoring their child’s online life. Research suggests that 70 percent of teens use multiple social media sites. Jellison says, “A lot of parents are not familiar with the variety of social media their kids are using, and that worries them.” She advises parents to have all their children’s passwords and to check their accounts frequently. “I also advise them to install these applications

on their own devices and become friends with their child. This allows parents to monitor and teach appropriate use.” Parents should find quiet moments to ask questions about friends, both on and offline, to talk about the things that might be troubling or wonderful in a child’s relationships, and have conversations about appropriate online etiquette. Role playing can help a child problem-solve options in difficult social situations. Use media stories to start a conversation that could open up lines of communication for more personal disclosure about what is happening in your child’s life. Good communication is the real key between parent and child. Devorah Heitner explains in her book Screenwise: Helping Kids Thrive (and Survive) in Their Digital World, that parents have more influence when they engage in mentoring their children, rather than in strict monitoring alone. Heitner encourages parents to approach children with optimism, a tech-positive outlook, curiosity and understanding. "I prefer to think of technology and kids’ screen time as an adaptation rather than a deficit. Yes, kids today communicate by texting, and they don't have as much to say to each other face-to-face. But this is their world now, and they've adapted to it. In years to come, they'll be the adults in charge, and this is how they'll conduct interviews and correspondence. This is their social norm,” Jellison reminds us. The importance of being a good role model can’t be overemphasized. Our children can be mirrors of us, so be the person you want your children to be. Ó

Ashley Talmadge is a mother of two boys, a 9-year-old and a ‘tween. The issue of screen time and media exposure is a constant concern.

Developing Leaders through the Martial Arts

MARTIAL ARTS Master Eddie Tait

1161 Hilltop Dr., Redding 530.605.4777 pmaredding.com

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www.northstateparent.com • February 2017

Kids and Me Preschool in Redding.

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CHILDCARE & PRESCHOOL DIRECTORY

Learn About Local Preschools CHICO

Chico Montessori Children's House

814 Glenn St. • (530) 342-5518 www.chicomontessori.com S Ages: 2.9-5 yrs • Times: M-F, 8:30am-4pm or 5:30pm

Open House: April 30, 9:30-11:30am

Montessori-trained teachers for the development of the whole child. Emphasis on inner motivation, using the child's natural curiosity and delight in discovery. Sessions offered a.m and p.m. Lic# 045406630

KidsPark

REDDING

Columbia's Lion Cubs Preschool

10142 Old Oregon Trail • (530) 223-4070 x315 SM Ages: 2-5 yrs • Times: M-F, 7:30am-6pm Our experienced, qualified and nurturing teachers provide for every aspect of your child’s preschool experience. You don’t need to live in the Columbia District for your child to attend. We offer full and half-day programs with small class sizes, hands-on learning, kindergarten readiness, and activities in all areas of learning. Lic# 455403185

Grant Preschool

2477 Forest Ave. • (530) 894-6800 www.kidspark.com DSM Ages: 2-12 yrs • Times: M-Th, 8am-9pm Fri, 8am-11pm, sat, 10am-11pm, Sun, 1pm-6pm Drop-in childcare center with everything kids love! Large, colorful indoor space with tons of room for play. Games, crafts & group activities in a nurturing environment. Affordable hourly rates. No reservation necessary. Lic# 045404701 / 045404702

8835 Swasey Drive • (530) 243-2773 S Ages: 2-5 years • Times: M-F, 7am - 6pm www.grantpreschool.com Located on Grant School Campus. We encourage students to maximize growth cognitively, emotionally, socially and physically. Kindergarten readiness curriculum includes Open Court Math & Language Arts, Sparks P.E., Music, Handwriting Without Tears®, and Brain Gym®. Flexible rates and scheduling. Lic# 455401675

Little Sprouts Preschool

Kids and Me Preschool

15 Overland Ct. • (530) 345-0123 DSM Ages: 2-5 yrs • Times: M-F, 7am-5:30pm ECO Green certified, offering gardening, nature walks, outdoor exploration, kindergarten readiness program, Zoo-phonics®, introduction to Spanish, French and sign language, and fun! Lic# 045405784

PALO CEDRO

Redding Christian Preschool and Pre-Kindergarten

21945 Old 44 Drive • (530) 547-5600 Ages: 3-5 yrs • Times: M-F, 7:30am-5:30pm mid-August through May www.reddingchristian.com Located just east of Redding in Palo Cedro, our private Christian preschool and pre-kindergarten programs offer a variety of hands-on learning, sensory/motor integration, and academic skill building that focus on spiritual, academic, social and physical development. Our comprehensive pre-kindergarten curriculum challenges students in language arts, number sense, science and social studies, all while instilling a Biblical world view and a life-long love of learning. Lic# 455406244

3695 Churn Creek Rd. • (530) 222-3525 DS Ages: 2-6 years • Times: M-F, 7am-5:30pm www.reddingpreschools.com Quality preschool program in a happy, caring environment. Stimulating and comprehensive curriculum will prepare your child for kindergarten. Clean facility with large outdoor play area in a park-like setting. Lic# 455406526

Lake Center Head Start

375 Lake Blvd., Ste. 200• (530) 510-4825 DSM Ages: 3-5 yrs • Times: M-F, 7:30am-5:30pm We offer children a strong start in life in an environment that fosters respect and a sense of trust. With parents as partners, we provide high-quality programming using a research-based curriculum in appealing, age-appropriate environments. Children develop the confidence they need for school success with the support of our skilled teachers and our holistic approach to children's social, emotional, physical and cognitive development. Lic# 455406084

Liberty Christian Preschool

3782 Churn Creek Rd. • (530) 222-2232 www.libertychristianredding.com S Ages: 2.9-5 yrs • Times: M-F, 8:30am-2:40pm Provides a Christian environment where children can learn and be nourished in Godly character. Basic readiness skills needed for success in kindergarten will be emphasized, along with the development of each child's physical, social, mental and spiritual needs. Lic # 451374213

Montessori Children’s House of Shady Oaks

1410 Victor Ave. • (530) 222-0355 www. shadyoaksmontessori.com DS Ages: 12 mos-K • Times: M-F, 7:30am-5:30pm Education begins at birth, building skills that last a lifetime. Montessori helps children become life-long independent learners through purposeful play. We provide engaging hands-on activities that facilitate all aspects of development. Lic # 455405949/451373317

Munchkin University Infant Center & Preschool

Shasta Montessori Preschool

10446 Red Bluff Rd., Shasta • (530) 243-1110 M Ages: 3-5 yrs • Times: M-F, 8am-3pm We provide an affordable early Montessori education. We offer a whole child approach that can transition into our Tk-8th grade, free public Montessori school. Lic# 455404192

YMCA Collaborative Preschools

(530) 246-9622 • www.sfymca.org • Ages: 2-5 yrs Now 4 School-site locations: Manzanita • 1240 Manzanita Hills Ave., Redding S Lic #455406288 North Cottonwood YMCA Collaborative Preschool • 19920 Gas Point Rd., Cottonwood S Lic # 455406760 North Cow Creek • 10619 Swede Creek Rd., Palo Cedro S Lic # 455406761 Offered in partnership with local schools. Providing convenient & safe environments designed to build school readiness, self-regulation & social skills. Pre-K, K-Readiness, year-round and schoolyear options. Site offerings vary, call for more information.

2620 Railroad Ave. • (530) 241-8666 www. munchkinuniversity.com DSM Ages: Infant Center: 8 wks-2 yrs; Preschool: 2-5 yrs • Times: M-F, 6:30am-5:30pm At Munchkin University we believe that children need as many positive experiences as possible. Our amazing staff provides a great environment where each child is appropriately challenged and encouraged daily. Lic # 451374 213 & 451374 214

Secret Garden

118 Churn Creek Rd. • (530) 244-1891 www.secretgardenredding.com DSM Ages: 2-K • Times: M-F, 7:30am-6pm We offer excellent pre-K phonics, Kindergarten Readiness with assessments. A full curriculum with cultural appreciation, farm animals, natural foods, plenty of time for reading books, empathy building, respect for others and a huge outdoor play area including a giant sandbox. Lic# 455405638

KidsPark in Chico.

Photo by Amy Quinto.

D = Diapers Accepted S =Snacks Served M = Meals Served 22

North State Parent • Serving Upper California Since 1993 SPECIAL ADVERTISING SECTION. LIST YOUR CENTER BY CALLING 1-800-500-6747.

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WHY IS SUGAR SO BAD?

think we can all agree that a “no-sugar” diet is a good idea. Once the brain gets used to a regular intake of sugar, it needs more to create the same feeling it once had with smaller amounts. This is known as desensitization (also resistance or immunity). Sugar’s addictive properties are of major concern. Finding healthy food that actually tastes good, in order to steer away from sugar, can be a challenge. To explain the science behind sugar cravings, there are tiny things in your nervous system called dopamine receptors. Remember the Kendama toy from childhood, a short stick with a ball on a string? Think of dopamine receptors like that stick, and dopamine like the little ball. Researchers have found that sugar can affect dopamine receptors in the same way drugs like cocaine and heroin do. In fact, withdrawal from sugar looks very much like withdrawal from drugs. Whether a recreational drug or sugary drink, your brain can become dependent on the stimulated flood of dopamine and slow down its natural production as a result. As soon as you take that source away, your brain gets a little cranky and wants it back. An addiction to sugar causes us to increase our consumption of it – because your brain can’t produce much dopamine on its own anymore, you reach for the nearest goodie to get your fix. That is why I created a pizza crust that registers so low on the glycemic index that diabetics and members of the low-carb community alike can enjoy this creature comfort without putting their health at risk. You might be surprised to know that traditional pizza crust, although it may or may not include sugar as an ingredient, causes a sugar conversion of its starchy carbohydrates. Starchy carbs are made of multiple sugar molecules chained together, unlike regular granulated table sugar. The conversion of starch to sugar can be better understood as a simplification – the complex sugars are broken down or broken apart by the digestive system into simple sugars known as glucose. This is why breads can taste sweet even without added sugar. Bringing it back to the dopamine effect, you can have a sugar-like dependence on bread in same way you would candy. In contrast, nearly half the carbs that come from the cauliflower used in my pizza crust are complex carbs that not only take longer to digest (so no sugar spiking) but are also incredibly healthy because of cauliflower’s mineral, vitamin and fiber content. Ó

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Both your body and your taste buds will love our LARGE 9" pizza crust! No-mess, no-stress cauliflower pizza crust Gluten-FREE and Guilt-FREE Healthy, delicious pizza crust alternative with only 6 veggie carbs Locally sourced cauliflower The BEST way to get kids to eat their veggies! Low on the Glycemic Index

Learn more about complex carbohydrates at: • www.livestrong.com/article/463331-do-carbs-turn-into-sugar • www.briancalkins.com/simplevscomplexcarb.htm Amy Lacey is a Life and Health Coach and Co-Founder of Cali’flour Foods. She is a wife and mother of three. She is whole heartedly focused on bringing health to the world around her. Learn more at livethelifestyle.net and califlourfoods.com.

Please say you saw it in North State Parent magazine. This helps us grow!

Cali’flour Foods • 1057 Village Lane • Chico (866) 422-3568 • www.califlourfoods.com www.northstateparent.com • February 2017

CHARTER SCHOOL DIRECTORY

CHARTER SCHOOL DIRECTORY Charter schools are independent public schools that have operational freedom and flexibility yet are subject to high levels of accountability. They are tuition-free and open to all students, and as public schools, they are non-sectarian and non-discriminatory. The “charter” that establishes each school is a contract detailing the school’s mission, program, goals, students served, methods of assessment, and ways to measure success. Most adhere to state standards such as the new Common Core State Standards. Created through a partnership between parents, teachers and students, charter schools aim to involve parents and give teachers freedom to innovate. Many charter schools provide personalized or alternative learning structures that focus on the needs of the individual students and families served by the school. Some charter schools offer a thematic or specialized curriculum, while others focus on the basics. Some look like traditional public schools, while others offer online classes and may not even have a physical campus. All of them value parental involvement and seek to provide expanded choices in the types of educational opportunities available. Read through our Charter School Directory to learn what some of your choices are and how they may be right for your child and family.

Students at Inspire School of Arts & Sciences conduct an experiment in Biology lab.

Mr. Jim White leads the Orchestra at

GOLDEN EAGLE CHARTER SCHOOL

MATTOLE VALLEY CHARTER SCHOOL

CHILDREN’S COMMUNITY CHARTER SCHOOL

GRADES K-12

GRADES K-8

GRADES K-12

Situated on our beautiful Paradise campus, Children’s Community Charter School is a safe, family-oriented K-8 learning environment where our highly trained staff integrates art, music and drama into our science, technology, English language arts, engineering and math curriculums. Parents partner with our teachers to support their children in the classroom and at home, creating a rich and unique learning community like no other.

GECS provides educational choices for families who choose to educate their children through personalized learning. We offer a variety of educational experiences, including homeschooling support, curriculum, enrichment classes and full academic programs at our resource centers in Mt. Shasta and Yreka.

HOMETECH CHARTER SCHOOL HomeTech is a WASC accredited, K-12, personalized learning, public charter school. Students attend classes each week, receive direct instruction from their teachers, and then complete additional assignments outside of class during the week. Success classes and academic support are available if a student needs a little extra help. HomeTech provides a unique alternative learning environment!

MVCS believes in honoring individual education choices and is committed to providing an innovative public education environment for students, their parents, and teachers, through independent study facilitation, small group instruction, tutoring, and online and blended learning, as well as community college co-enrollment.

Serving Siskiyou County & Castella • (530) 926-5800 www.gecs.org

Inspire School of Arts & Sciences.

Serving Humboldt, Siskiyou, Mendocino, and Trinity Counties. (530) 926-3425 or (707) 629-3634 www.mattolevalley.org

North State Parent • Serving Upper California Since 1993

6830 Pentz Road Paradise • (530) 877-2227 www.paradisecccs.org

7126 Skyway Paradise • (530) 872-1171 www.hometech.org

CHARTER SCHOOL DIRECTORY

BLUE OAK CHARTER SCHOOL

CHICO COUNTRY DAY SCHOOL

GRADES K-8

Blue Oak Charter School provides the greater Chico community with a public Waldorf education. We offer our students small class sizes, developmentally based curriculum, and a broad array of specialty subjects including: music, art, handwork, movement and foreign language. Come see how we are engaging and inspiring children in their learning experience! School tours are available on a monthly basis. Please visit our Facebook page, or school website to learn more about the educational opportunities we provide. www.blueoakcharterschool.org

CORE BUTTE CHARTER SCHOOL

INSPIRE SCHOOL OF ARTS & SCIENCES

GRADES K-12 CORE Butte Charter School is a public personalized learning school supporting families who homeschool their children. A personalized education program is designed for each student and support and enrichment classes are offered at three sites in Chico and Paradise. To learn more about our K-12 Home Study or High School Program, please visit us at www.corebutte.org.

Chico Country Day School is a tuition-free K-8 grade public charter school that provides a safe, joyful community where all learners are inspired to achieve their personal best. CCDS offers a technology-rich environment, community atmosphere, and innovative educational experience. CCDS students thrive in an environment where relationships are prioritized and students experience voice and choice in their learning. Meaningful, purposeful, joyful, beautiful work- that’s what a CCDS education is all about!

School

GRADES 9-12

Inspire School of Arts and Sciences is a public, college-prep charter high school with an emphasis on visual and performing arts, science and engineering. At Inspire we empower students to explore their talents and passions while maintaining their vision of a successful future.

A Personalized Learning K-12 Charter School

450 W. East Avenue Chico • (530) 879-7483 www.blueoakcharterschool.org

Chico Country 102 West 11th Day Street SCHOOL Chico • (530) 895-2650 www.chicocountryday.org

1600 Humboldt Road, Ste. 3 Chico • (530) 809-0599 www.corebutte.org

335 W. Sacramento Avenue Chico • (530) 891-3090 www.inspirecusd.org

NORD COUNTRY SCHOOL

PIVOT NORTH VALLEY

WILDFLOWER OPEN CLASSROOM

NEW DAY ACADEMY SHASTA

GRADES K-8

GRADES K-12

We believe that learning is a life-long adventure. We believe in the freedom to wonder, ask, explore, imagine & create. We provide high-quality, standards-based learning experiences in a small, rural school environment.

An innovative school that invites children, teachers and parents to collaborate as a community that inspires and celebrates the adventure of learning. Focus is on academic excellence, global education, arts and stewardship. Offers small, multigrade classes and a supportive community of teachers, staff, students and parents.

GRADES 6-12

Pivot North Valley is a tuition-free, public charter school. Pivot uses a blended learning model, giving students the flexibility to learn onsite and online. A five-day-a-week onsite program is available. Teachers provide daily oversight, motivation and academic guidance that is customized to each student based on learning style and progress. Field trips, events, clubs and other social activities are available. Call or visit Pivot North Valley to enroll today!

NDA is an independent-study charter dedicated to supporting families making the choice to school their children at home. We provide credentialed staff, curriculum choices, tutoring, field trips, and an enriching vendor program.

Nord Country School 5554 California Street Chico • (530) 891-3138 www.nordcountryschool.org

2550 Lakewest Drive #30 Chico • (530) 636-4479 www.pivotnorthvalley.com

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2414 Cohasset Road Chico • (530) 892-1676 www.wildflowerschool.com

Serving Shasta, Modoc, Lassen, Tehama, Siskiyou, and Trinity Counties

(530) 233-3861 www.newdayacademy.net www.northstateparent.com • February 2017

CHARTER SCHOOL DIRECTORY

FOREST RANCH CHARTER SCHOOL

LASSEN ANTELOPE VOLCANIC ACADEMY

LINCOLN STREET SCHOOL

TEHAMA eLEARNING ACADEMY

GRADES K-8

GRADES 5-8

GRADES K-8

GRADES 7-12

At Lincoln Street School, our goal is to inspire students, empower parents, and promote a lifelong love for learning. We create an environment where academic success is personalized and achievable. Parents work with credentialed teachers to implement an Independent Study program following a homeschooling model that enriches, challenges, and inspires students.

Come elevate your education at FRCS with small class sizes and individualized learning. Students enjoy free busing; engaging, hands-on academics; an arts program including theater, band and choir; an on-site GATE Program and more.

Lassen Antelope Volcanic Academy (LAVA) is a new middle school that combines rigorous academics with flexible scheduling. We are able to offer our students enrichment opportunities in the arts and sciences through afternoon programs and a partnership with Lassen Volcanic National Park.

Tehama eLearning Academy is a WASC accredited independent online charter school with a 7-12 program and an adult education component. Students at TeLA complete their coursework from anywhere they can access Internet or at the Red Bluff campus. The school has accredited teachers, A-G programs, credit recovery classes, individual education coursework and onsite electives.

Serving 7 North State Counties

15815 Cedar Creek Road Forest Ranch • (530) 891-3154 www.forestranchcharter.org

1660 Monroe St. Red Bluff • (530) 727-9495 lavaatantelope.org

1125 Lincoln Street Red Bluff • (530) 528-7301 www.lincolnstreetschool.org

715 Jackson Street Red Bluff • (530) 527-0188 www.telacademy.org

EVERGREEN INSTITUTE OF EXCELLENCE

ACADEMY OF PERSONALIZED LEARNING

MONARCH CHARTER SCHOOL

GRADES TK-12

GRADES K-12

ANDERSON NEW TECHNOLOGY HIGH SCHOOL

EIE would like to partner with your family to help your children be college and career ready through our personalized independent study/ home school program. We offer enrichment classes, vendors, Shasta College enrollment, and more. The teamwork that is built among families, community, staff, and students exemplifies our exceptional program.

GRADES 9-12 A small school community, with a world-class education and staff. Through project-based learning we teach students to solve problems and work as a team. Working together sets us apart.

Monarch Charter School caters to K-8th grade students who benefit from a nontraditional school setting. Teachers individualize the Common Core Curriculum to be student driven and personalized to meet the needs of each student. Monarch Charter School provides students the opportunity to work alongside highly educated teachers to expand their curiosity of the natural world and develop their place within it.

APL offers independent study/ home school and site-based resource options up to two days per week. Core and remediation instruction are available, as well as a wide variety of enrichment opportunities including art, drama, music, Shasta College Classes, and access to our Science, Technology, Engineering and Mathematics Academy (eSTEAM).

Serving Butte, Glenn, Mendocino, Plumas, Shasta, Tehama & Trinity Counties 19500 Learning Way Cottonwood • (530) 347-3411 evergreenusd.com/institute-of-excellence

GRADES K-8

APL

Academy of Personalized Learning

2195 Larkspur Lane, Suite 100 Redding • (530) 222-9275 www.ourapl.org

North State Parent • Serving Upper California Since 1993

Anderson

New Technology High School

2098 North Street Anderson • (530) 365-3100 www.anths.org

5307 Cedars Road Redding • (530) 247-7307 www.monarchkids.com

CHARTER SCHOOL DIRECTORY

REDDING SCHOOL OF THE ARTS GRADES K-8

REDDING STEM ACADEMY GRADES K-8

Redding School of the Arts believes when it comes to young minds, art enriches and expands children for a full life in useful and unexpected ways. RSA seeks to accomplish its goal of high academic and behavioral standards through a student-centered, interdisciplinary and multicultural environment with an emphasis on the arts.

SHASTA COUNTY INDEPENDENT STUDY CHARTER SCHOOL

ROCKY POINT CHARTER SCHOOL GRADES K-8 Rocky Point is a public, tuition-free program with a proven education approach that balances physical development and academic excellence. Small class sizes promote realworld experiences in the community, and character growth. We offer after-school care & clubs. Now enrolling for transitional kindergarten as part of our complete program.

Redding STEM Academy (R-STEM) is a K-8 charter school sponsored by the Shasta County Office of Education. R-STEM is proud to utilize a nationally known Science, Technology, Engineering, & Math (STEM) curriculum called Project Lead the Way. At R-STEM, students are provided individualized learning paths via personal laptops. Art, sports, and multiple field trips per class round out our program. Call for a tour.

GRADES 7-12

Shasta County Independent Study Charter School (SCISCS) is an instructional program that offers flexible options for personalized and diverse learning, to prepare students for college and career readiness. We offer Regional Occupation Program Enrollment, Shasta College concurrent enrollment, an on-site instructional para-educator, an onsite career and college coordinator, group electives, college visits, work site learning, physical education opportunities and more.

ROCKY POINT CHARTER SCHOOL

REDDING SCHOOL the ARTS of

955 Inspiration Place Redding • (530) 247-6933 www.rsarts.org

3711 Oasis Road • Redding (530) 275-5480 • www.rstem.org

STELLAR CHARTER SCHOOL

CHILDREN’S COMMUNITY CHARTER SCHOOL

GRADES K-12

GRADES K-8

Stellar offers an engaging K-12 curriculum. Flexible program options include small on-site classes, homeschool, and online. Stellar High School is fully WASC accredited. Stellar K-12 is a free California public school.

5885 E. Bonnyview Road Redding • (530) 245-7730 stellar.reddingschools.net

3500 Tamarack Drive Redding • (530) 225-0456 www.rockypointcharter.com

1644 Magnolia Avenue Redding • (530) 225-0163 www.shastacoe.org

6830 Pentz Road Paradise • (530) 877-2227 www.paradisecccs.org

Please say you saw it in North State Parent magazine. This helps us grow!

Monarch Charter Sch ool provides students the opportunity to wo alongside highly ed rk ucated teachers.

www.northstateparent.com • February 2017

for parents By Dr. Kelly Flanagan

MIT D A L L A S ’ LET

e v o L e W r e g n a r a St

“I

feel like I don’t know you anymore.” Usually, we think this means the end of a relationship. What if it means a relationship can finally get started? My wife and I have been married for fourteen years so I’m absolutely certain I know why she is not returning my text messages. When I left her this morning she was quiet and sullen about something so I assume she

is withdrawing into herself to punish me. She must be retaliating for some unknown transgression of mine. Maybe she is giving my children the best of her and I’m getting the rest of her. The kids are home for winter break and she is probably showing them the time of their lives. In the meantime, I have a couple of simple questions and she can’t seem to take a moment to tap out a reply.

Perhaps she is disorganized and can’t find her phone or its charger, or she can find her charger but hasn’t bothered to plug it in. She runs a mental health clinic impeccably, but she has never been very interested in keeping her phone running. At this point, I decide it is probably all three. I think I know her, which can be a hazard of any meaningful relationship. You spend months and years 29

Montessori Education MONTESSORI PROGRAMS IN UPPER CALIFORNIA S H A S TA CO U N T Y

S H A S TA CO U N T Y

Chico Montessori Children’s House Director: Sarah Livingston Preschool, ages 3-5 814 Glenn St., Chico chicomontessori.com (530) 342-5518 Lic# 0454406630

French Gulch-Whiskeytown Elementary Director: Moira Casey Transitioning to full Montessori curriculum TK–8th grade public school 11442 Cline Gulch Rd., French Gulch fgws-fgws-ca.schoolloop.com (530) 359-2151

Shasta Elementary Director: Kim Miller Free Montessori TK-8th, home school option available 10446 Red Bluff Rd., Shasta shastaunionschool.net (530) 243-1110

Sherwood Montessori Director: Michelle Yezbick TK-8th grade, public charter school 746 Moss Ave., Chico sherwoodmontessori.org (530) 345-6600 Sunny Garden Montessori Director: Kristy Cowell Drop-in parent-participation environment for ages infant–5yrs Themed activities Mon-Fri; Music Together classes Tue/Sat 2801 Godman Ave., Chico sunnygardenchico.com (530) 343-3101

Montessori Children’s House of Shady Oaks Director: Tom Kaut Private learning environment for ages infant, toddler, PreK-K Come observe our classrooms 1410 Victor Ave., Redding shadyoaksmontessori.com (530) 222-0355 Lic# 455405949

Oak Run Elementary School Superintendent: Jaenelle Lampp Director: Cristan Norman Public Montessori School PreK-8th grade Come observe our classrooms 27635 Oak Run to Fern Rd., Oak Run oakrunschool.org (530) 472-3241

“The education of even a small child, therefore, does not aim at preparing him for school, but for life.” ~Maria Montessori 28

North State Parent • Serving Upper California Since 1993

Each school is individually operated.

BUTTE COUNTY

Let’s All Admit We Love a Stranger and decades with someone, and you start to believe you know them. Of course, in some ways you do. You know how they take their coffee and if they sleep on their side or their stomach, or both. You know their habits and their peccadillos. Yet, as soon as we presume to know what is going on inside of them, the miscommunication begins. We haven’t experienced life through their eyes, so we can’t really know them. There is a universe alive within the people we love. At best we know the metaphoric little plot of land within them that we’ve mapped out. But there are entire landscapes, oceans, skies and galaxies of their experiences that we cannot even fathom. We have only had a glimpse of the mystery that exists within the people we spend our lives with – and that inner world is ever-changing. At the core of each of us, we have a true self that is steady and sturdy. But as a whole people aren’t static creatures. Human beings are dynamic, fluctuating, flowing, growing and evolving. What we knew about each other yesterday may not be true tomorrow and what was false yesterday may be tomorrow’s reality. Of course, sometimes – on a night 14 years into a marriage for instance – what you are certain you know about someone else is really just a projection of your own fears, insecurities, doubts and loneliness … I still haven’t heard from my wife as I’m pulling into our driveway. While I am grumpy about that, I realize that I am also grumpier about something else. Yesterday, our big Christmas present was delivered: a set of three lockers for our children – a place to finally put their coats, schoolbags and shoes instead of on the hallway floor. I expect to spend most of my first day of Christmas vacation assembling them. I’m not very good at that kind of thing so I’m dreading it. As the garage door rises, my headlights illuminate the inside and I look for the delivery boxes. I see only empty space. As I park the car, it begins to dawn on me that perhaps I don’t know my wife as well as I think I do. I open the door to the house and in the entryway there are the three lockers, completely assembled! My wife did not reply to me because she was too busy surprising me. She wasn’t punishing me – she was loving me. She wasn’t caring for the kids more than me – they were all caring for me together. Her phone was Dr Kelly Flanagan with his wife Kelly and their children fully charged, but if she had anAidan, 13, Caitlin, 7, and Quinn, 9. swered my texts it would have drained the surprise. I thought she was busy giving me grief, but she was busy giving me a gift. Almost two months have passed since that night and another holiday is approaching. What if this Valentine’s Day, we gave the people we love the best gift of all – the gift of wonder? Maybe we could admit that we don’t really know our loved ones at all. We could start trading in our certainty for curiosity, our knowing for asking, and our accusations for questions. We could trade our biting words for biting our tongues. We could stop telling and start listening. We could wait upon the mystery found within another human heart. Maybe our awareness, like my garage door, will begin to rise. The interior will be illuminated. I encourage you to wonder and be surprised by the good things we find there. Ó

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First Tooth, First Dentist Visit By Deborah Peel

Just ask the dentist… “By bringing children in early for their first dental exam, we can focus on preventative care to avoid the pain of early childhood caries. I agree with the American Dental Association – the first tooth is the time for baby’s first visit to the dentist.”

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Director of Rolling Hills Clinic (Orland and Red Bluff)

ral health matters – even for babies! Clean gums and teeth help your baby or young child avoid the pain of tooth decay, which helps your child stay focused on important baby business like playing and building physical and cognitive skills. By the time your child starts kindergarten, a cavity-free smile will contribute to the enjoyment of the many new things your child is learning. Dr. Charmaine Ng often sees parents holding a baby while bringing an older sibling to the dentist. She never misses a chance to help schedule the baby’s first very basic dental exam. “First tooth, first dentist visit” is advice dentists are commonly sharing with today’s parents. “It’s important to establish a ‘dental home’ early in your child’s life so that your child can get used to coming in and having his or her mouth and teeth examined,” says Dr. Ng. “If you wait until your child has a toothache, your child will possibly associate pain with going to the dentist and can develop dental fear and anxiety.” Early oral health starts with gently wiping your baby’s gums and tongue with a soft, warm wash cloth after feeding. Once baby teeth come in, brush with a soft baby toothbrush and a dollop of toothpaste the size of a rice grain. “It’s really important that you don’t put your baby to sleep with a bottle of milk, because milk’s natural sugars can lead to tooth decay,” advises Dr. Ng. “Water is the only thing that should be in the bottle if you use one at bedtime.” Dr. Ng also wants moms to be aware and in control of their own oral health. “You don’t want to transfer bacteria that causes dental decay by sharing food and drinks with your baby.”

Please say you saw it in North State Parent magazine. This helps us grow!

McCloud Dental Center (530) 964-2040 Rolling Hills Clinic Red Bluff: (530) 690-2788 Corning: (530) 690-2827 Shasta Community Health Dental Center Anderson: (530) 365-3147 Redding: (530) 247-7253 Shasta Lake City: (530) 276-9129 AMPLA Dental Chico: (530) 342-6065 North State Parent Dental Resources northstateparent.com/dental

GLENN COUNTY

CHILDREN & FAMILIES COMMISSION

first5butte.org

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FIRST 5

FIRST 5 BUTTE COUNTY

Dr. Kelly Flanagan is a licensed clinical psychologist who blogs regularly at www.drkellyflanagan.com. He is married to another clinical psychologist named Kelly. The “Kellies” have three children and share this agreement between them: the parents teach the kids how to grow up, and the kids teach their parents how to grow young again. Kelly’s first full-length book, Loveable, will be published in March 2017. You can find it at www.loveablethebook.com.

GOOD STUFF

first5siskiyou.org

first5glenncounty.com

first5shasta.org

Watch Me Thrive From 0-To-5! www.northstateparent.com • February 2017

Russian folk ntic presentation of an Folk Festival Come see an authe ssi Ru off at Massenk dancers in costume s at the Red Bluff State Theatre. ng and hear Russian so County) ma ha (Te . 4th the See

In Redding, bring your children out for fun activities and chances to win cool prizes at a special dental health event, Give Kids A Smile, that encourages them to brush their teeth and keep their smiles healthy. See the 3rd. (Shasta County) Visit the Mt. Shasta Nordic Center and sign your children up for the Mt. Shasta Nordic Junior Ski Program where they will have a blast learning ski skills, team building, and leadership. See the 18th. (Siskiyou County)

GOING PLACES FEBRUARY

T H E EV E N TS C A L E N DA R F O R B UT T E , G L E N N , S H A STA , S I S K I YO U & T E H A M A CO U N T I E S How To Submit Calendar Events: Submit your events via our online submission form located on the home page of our website at www.northstateparent.com. Click on Calendar and choose Submit Event. Calendar submissions must reach North State Parent by the 10th of the month prior to the event's date:

March Events Submission Deadline is February 10. If you have additional questions, contact our calendar team at: calendar@northstateparent.com. North State Parent magazine P.O. Box 1602, Mt. Shasta, CA 96067 Phone (530) 926-1287 Fax (530) 926-3873 Please note: most information listed here is compiled several weeks prior to publishing; we encourage you to use the phone numbers provided to verify dates and times of events.

ART & MUSEUM EXHIBITS

Chico Through Time Exhibit; Chico. Explore Chico’s history in 12 themes. Kids love the interactive 1900s classroom. They can imagine being a jeweler at “Clifford’s Jewelry,” & learn about directing planes by listening to Chico Air Traffic Control recordings. There’s plenty for adults to love too! Th-Sun, 11am-4pm. $3-$5. Chico Museum, housed in the historic Andrew Carnegie Library adjacent to CSU, Chico at 141 Salem St. (530)891-4336.

“Famous Artists” Student Art Exhibition; Redding. Enjoy pieces by local students in grades K-8, selected from student works created in Turtle Bay’s Famous Artists school program & curated by program volunteers. Wed-Fri, 9am-4pm, & Sat-Sun, 10am-4pm thru 4/30. Free w/Park admission, $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Nano is Back!; Redding. Turtle Bay’s popular hands-on Nano mini-exhibit has returned from its Northern California tour. Explore the science of small, & the world of Nano technology that’s so much a part of our daily lives. Wed-Fri, 9am-4pm, & Sat & Sun, 10am-4pm, 2/10-4/30. Free w/park admission, $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Parrot Playhouse: Lories!; Redding. Walk through an interactive aviary featuring beautiful Australian lorikeets; feed colorful birds from your hand. Wed-Fri, 9:30-11:45am & 1-4pm; Sat & Sun, 10:30-11:45am & 1-4pm. Free w/ park admission, $12-$16. Nectar cups $1. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Rooted In This Land: Growing Food In Shasta County; Redding. From cattle to strawberries & hogs to hops, agriculture is our region’s oldest industry. In this interactive exhibit, dig deep into historic & contemporary stories of the animals, crops & people that have shaped our local economy & changed our landscape. Wed-Fri, 9am-4pm, & Sat & Sun, 10am-4pm, thru 4/30. Free w/park admission, $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. “Staff Picks” Exhibit; Redding. Take a close look at a selection of Turtle Bay’s fabulous artifacts. The museum’s entire staff was let loose to choose their favorites. Some items reflect personal passions or hobbies, other objects seemed

North State Parent • Serving Upper California Since 1993

to jump off the shelves begging to be shown. Wed-Fri, 9am-4pm, Sat & Sun, 10am-4pm, Thru 4/30. Free with park admission, $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. West Coast Biennial Art Exhibition; Redding. Michael Duncan, an independent curator & corresponding editor for Art in America, is this year’s Biennial Art Competition juror at Turtle Bay Museum. See the pieces he’s chosen from entries of 118 established & emerging artists from California, Oregon & Washington. Vote for the People’s Choice Award. Wed-Fri, 9am-4pm, Sat & Sun, 10am-4pm, Thru 4/30. Free w/park admission, $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850.

CONTEST

U.S. Kids Cover Contest; National. This year’s theme: “My Favorite National Park.” Presented by Saturday Evening Post Society Inc. to support teachers & encourage creativity & art for children. Ages 2-12 may submit their art in varied mediums (oils, pastels, markers, colored pencils). Winners will be published on the cover of Humpty Dumpty or Jack & Jill magazines. Submit by Feb 13. Info: www.uskidsmags.com/artcontest.

MONTH-LONG EVENTS

Aquatic Adventures; Redding. Learn about water ecosystems & the importance of the Sacramento River through a variety of fun interpretive programs that could include diver interactions, fish & beaver feedings, & training sessions. Daily, 10:30am. Free w/park admission, $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Ashland Rotary Centennial Ice Rink; Ashland, OR. Visit this seasonal outdoor rink in beautiful

Lithia Park, open Wed-Sat thru Feb 26. Offers a variety of fun programs, including discount skate times. Regular admission is $3.50-$5.50 (under age 5 free); skate rentals +$2.50. Located at 95 Winburn Way, across from the Lithia Park playground. (530)488-5340. “Basecamp Boulders” Climbing Gym; Mt. Shasta. Climbing fun on multiple routes in a bouldering room featuring about 600 square feet of climbing surface. All ages welcome; 14 & under with parent supervision. Open daily: M-W, 10am-5pm, Th-Sun, 10am-5pm. $5/day pass, $40/monthly pass; shoe rental $4. Shasta Base Camp, 308 S. Mt. Shasta Blvd. (530)926-2359.

PROGRAMS & LEAGUES REGISTRATION

Mt. Shasta Nordic Junior Ski Program; Mt. Shasta. This fun program focuses on technical ski skills, team building, & leadership development. Two age groups: 7-11 & 12-16. Mt. Shasta Nordic Center, Ski Park Highway. (530)925-3495. Spring Session Youth Theater Program: The Stinky Cheese Man; Paradise. Register now for Theatre on the Ridge’s youth theater program for ages 6-16. Students build skills in acting, music & dance. Develops self-expression, collaboration & self-confidence, explores the creative process through the performing arts. Classes Mon-Wed, 3:30-5pm, 2/12-4/26, with three evening performances 4/27-29. $200, some partial fee waivers may be avail. 3735 Neal Rd. (530)877-5760. Yreka Little League Baseball Signups. Sign your child up for T-ball, Farm, Minors, Majors or Jr. League. Ages 5 & up. Tryouts are on Feb 25 & opening day is March 18. On-site registration Jan 18 & 19, 5-7pm, at KTHA Community Computer Center, 1306 Yellow Hammer Rd., Yreka.

GOING PLACES FEBRUARY

WEDNESDAY BUTTE COUNTY

Art & Fun For Everyone; Chico. Fun ongoing hands-on enrichment activities for children ages 5 & under & their parents. Feel free to bring snack. M-F, 10am-4pm. $5-$6/hour w/punch card; drop-in $7/hour. Sunny Garden Montessori, 2801 Godman Ave. (530)343-3101. Babies Love Books Storytime; Chico. Babies ages 18 months & younger will enjoy this special story time. Wednesdays, 11am. Free. Chico Branch Library, 1108 Sherman Ave. (530)891-2726. Baby Basics Class: “Crying & Calming”; Chico. This class series promotes infant wellness & safety with current info - new topic each week. 10:30am12pm. $15/class (free if you delivered at Enloe). Enloe’s Mother & Baby Education Center, 251 Cohasset Rd. #120. (530)332-3970. Butte Humane Society Supper Club; Chico. Enjoy a meal & support a worthy cause. 15% of sales made today from 5-8:30pm will be donated to the Butte Humane Society. Please call for location. (530)343-7917. Chico Moms Meetup Group; Chico. Meet other local families with infants to pre-kindergarten aged children for picnics, park days, playgroups, tours, & more. Today’s group will meet at Nature Center Playroom. You must show up to one playgroup before having access to contact info. Varied days, 1pm. Ages 0-5 & their caregivers. Chico Wednesday Farmers Market; Chico. Enjoy locally grown fruits, vegetables, homemade baked goods, soaps & much more. 7:30am-1pm, yearround, rain or shine. North Valley Plaza, Pillsbury Rd. (530)893-FARM. Homeschool Skate; Chico. Homeschoolers can enjoy an afternoon of roller skating. All ages welcome. Wed, 12:30-2:30pm. $7, includes quad skates rental. Cal Skate, 2465 Carmichael Dr. (530)343-1601.

THE EVENTS CALENDAR FOR BUTTE, GLENN, SHASTA, SISKIYOU & TEHAMA COUNTIES

Homework Help; Chico Library. Dedicated volunteers are available to help students with homework on Tuesdays & Wednesdays from 3pm-5pm. Free. 1108 Sherman Ave. (530)891-2726. “Just For Fun” Toddler/Preschooler Activities; Chico. Enrichment activities designed for ages 3-5, but 0-5 are welcome. M-F, 12-3pm. $7/hr drop-in or $5/hr w/class card; bring snack. Sunny Garden Montessori, 2801 Godman Ave. (530)343-3101. Kooky Birds Skate Lesson & Session; Chico. Young skaters can take a skate class & have fun skating after. Taught by a certified instructor from the Chico Artistic Skate Club. Ages 8 & under. Wednesdays, 9:30-11am. $5.50, includes skates, parents skate free. Cal Skate, 2465 Carmichael Dr. (530)343-1601. Mid-Week Storytime At Barnes & Noble; Chico. Geared for ages preschool & younger. Wednesdays, 11am & 2pm. 2031 Dr. Martin Luther King Pkwy. (530)894-1494. Reading Hero Storytime; Oroville. Trained volunteers bring stories alive for kids of all ages. It’s lots of fun! Tues & Wed, 3-4pm. Free. Oroville Branch Library, 1820 Mitchell Ave. (530)538-7642. Tiny Tumbling Class; Chico. Children ages 2-8 learn basic tumbling skills & flexibility. Focus is on having fun while learning basic technique & drills using the tumble track, spring floor & pit. Wed, 4-4:30pm. $50/ mo or $15/class. Chico Cheer All Stars Gym, 13306 Cabin Hollow Ct., Suite #120. (530)894-CCAS. What’s Going On Wednesdays Kids Activity; Gridley Library. Enjoy creative craft-making. 2-3:30pm. 299 Spruce St. (530)846-3323.

GLENN COUNTY

Preschool Storytime & Craft; Orland. Storytime & creative fun for ages 2-5. Wednesdays, 11am. Orland Free Library, 333 Mill St. (530)865-1640.

SHASTA COUNTY

After-School Art Enrichment Classes; Redding. In this fun & stress-free art enrichment class presented

by YourArt Studio, children draw using a special step-by-step technique while engaging with a variety of media. A new project each week! Ages 4-14. Wednesdays, 3:15-4:15pm. $36/month; pre-reg required. YourArt Studio, 660 Azalea Ave., Ste B. (530)605-0430. Alateen Meeting; Redding. For teens (ages 12-20) who are affected by someone else’s drinking. Provides a safe place to share feelings with other teens who understand. Offers tools & support. Wed, 6:30-7:30pm. Free. Drop in, or call for info. First United Methodist Church, South & East Sts. Call or text (530)355-9470. Artistic Gymnastics Classes; Redding. Boys & girls ages 4-12 learn floor, bars, beam & vault, & trampoline. 3 hourly classes between 4-7pm. $50/ mo. Nor-Cal Elite Gymnastics Center, 4425 Tenaya Ct. (530)223-5483. Beginning Fastpitch Softball Pitching Lessons; Redding. Ages 7 & up learn the fundamental mechanics of the windmill softball fast pitch. Participants must bring their own catcher; parents highly encouraged to attend. Instructor: Vern Smith. Ages 7-10: 4-5pm; Ages 11 & up: 5-6pm. Wednesdays, 2/1-22. $35. 2065 Crossroads Dr. (530)225-4095. Children’s Gymnastics; Redding. A fun combination of gymnastics, strength & conditioning for ages 4-6. Children learn age-appropriate skills & drills on floor, beam, bar & springboard. Tues or Wed, 4:10-4:55pm. $25/mo (Y members $15), Shasta Family YMCA, 1155 N. Court St. (530)246-9622. G-Force Gymnastics Wednesday Classes; Redding. Kinder-gym (ages 3-5): intro to tumbling & trampolines; learn safety, basic skills & social interaction, 6-6:45pm, $45/mo; Tumble-fun (ages 6+): intro to trampoline & tumbling, 6-7pm, $50/ mo; Middle school power tumble enhances skills for cheer & gymnastics; 7-8pm, $50/mo. 2629 Bechelli Lane. (530)227-4831. G-Force Jr. High School Power Tumble; Redding. Utilizes rod floor, tumble-track & trampoline to

enhance tumbling skills for cheer & gymnastics. Ages 9+. Wednesdays, 7-8pm. $50/mo. G-Force Gymnastics, 2629 Bechelli Lane. (530)227-4831. Girls Teen/Tween Yoga; Redding. This yoga class is taught through a positive age-appropriate theme each week. Designed to enhance student’s knowledge & experience of yoga while cultivating confidence & strong self-image. Ages 10-15. Wednesdays, 3:30-5pm. $15/class; class card discount avail. Balance Yoga Center, 169 Locust St. (530)262-6298. Homeschool Art Enrichment Classes; Redding. In this fun & stress-free art enrichment class presented by YourArt Studio, children who homeschool draw using a special step-by-step technique while engaging with a variety of media. A new project each week! Ages 4-14. Wednesdays, 9-10am. $36/month; pre-reg required. YourArt Studio, 660 Azalea Ave., Ste B. (530)605-0430. Kindernastics Gymnastics Program; Redding. In this intro to gymnastics class, ages 3-5 learn to use equipment, have a fun time, & enjoy social interaction. Mon, 5-5:45pm, Wed, 6-6:45pm or Th, 4-4:45pm. $40/mo. Nor-Cal Elite Gymnastics Center, 4425 Tenaya Ct. (530)223-5483. Martial Arts; Redding. Kajukenbo, mixture of martial arts types including: Karate, Jujitsu, Kenpo & Boxing. Ages 8+. M/W, 2/1-2/22. Youth 5:30-6:30pm. Adults 6:30-7:30pm. $35-$55. Teen Center, 54 Quartz Hill Road. (530)225-4095. Music & Me Classes; Redding. A wonderful program that incorporates movement while introducing music to children. Stimulates personal growth, creative expression & skill development through hands-on learning. Ages 1-5. Mon or Wed, 9-10am. $20/mo (Y-members free). Shasta Family YMCA, 1155 N. Court St. (530)246-9622. Nor-Cal Elite Gymnastics Center Wednesday Open Gym; Redding. Ages 8 & up can practice skills or just run, jump & tumble in a safe, supervised gym. 7-8pm. $5. 4425 Tenaya Ct. (530)223-5483.

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Chico Country Day School is celebrating 20 years! Chico Country Day School 102 W. 11th Street Chico, CA 95928

(530)895-2650

Visit us at www.chicocountryday.org

Specializing In Child & Adolescent Counseling For Ages 2 & Up Bilingual Options Available Personal & Family Counseling/ Psychotherapy Marriage & Family Therapists Renewing hope. Changing lives. Licensed Clinical Social Workers

Creekside COUNSELING

1170 Industrial St., Redding • (530) 722-9957 • creeksidecounseling.org

GOING PLACES FEBRUARY “Paint A Story” Classes; Redding. For young artists up to age 5. Fridays, 10-10:30am. Free! Co-sponsored by First 5 Shasta. YourArt Studio, 660 Azalea Ave., Ste B. (530)605-0430. Parent Group: Discipline That Works; Redding. Free parent support group that’s based on the Triple P positive parenting program. Parents & others caring for children share ideas, support & info. Wednesdays, 6-7:30pm, year-round. Free, drop-ins welcome, childcare avail. Bridges to Success Cottage, 1544 Magnolia St. (530)225-0350. Pickleball Open Play; Redding. Pickleball is a racquet sport played on a badminton court with a hard paddle & a whiffleball. For adults, beginner’s welcome. Mon-Sat, 9-11am, thru 2/28. Free. Enterprise Park Outdoor Roller Rink, 4300 Victor Ave. (530)225-4095. Read & Play Story Time; Redding Library. This innovative story time focuses on sensory practices. Children of all ages welcome, especially those with special needs. Wednesdays, 3:30-4:30pm. Free. Redding Library, 1100 Parkview Ave. (530)245-7250. Square Dancing; Anderson. Remember how much fun it was to square dance? Bring the family to learn how. Beginning lessons Wednesdays, 7-8pm; stay & dance until 9:30pm. Ages 5 & up. First 3 classes free, then $6/person; drop-in okay. Community Center, Anderson City Hall, 1887 Howard St. (530)378-6656. Storytime With Simpson University; Redding. Free storytime for young children, coordinated by Simpson University, Shasta Early Literacy Partnership & Mt. Shasta Mall Kids Club. 1st & 3rd Wed, 9:3010am. Mt. Shasta Mall indoor play area (near Sears), 900 Dana Dr. (530)226-4737. Swim School; Redding. In these swim lessons, children learn confidence in the aquatic environment as they become accustomed to submerging in water, blowing bubbles, moving about comfortably, & how to safely have fun. Ages 0-12. Monthly classes, Mon & Wed morning, afternoon & evening classes avail; times vary by level. $42-$47/session. Shasta Family YMCA, 1155 N. Court St. (530)246-9622. Tween & Teen After-School Club; Redding. “Y Club” is for youth in grades 6-12. Offers food, games, fun, homework help, computers, basketball, fitness, swimming & more. M-F, 1-6 pm, thru 5/31. $36/mo (Y members free). Shasta Family YMCA, 1155 N. Court St. (530)246-9622.

SISKIYOU COUNTY

Ballroom Dance Classes: Beginning/Intermediate; Mt. Shasta. Learn the smooth & Latin dances, & how to lead or follow. Fun, supportive environment develops technique & skills. Solo dancers welcome. All ages. Wed, 6:45-7:45pm. $7/adult; $5/youth; $20/4 classes, members $20/8 classes. Mt. Shasta Wellness Center, 633 Lassen Ln. (530)926-6010. Children’s Storytime; Dunsmuir Library. Children of all ages (infants welcome) enjoy stories & a snack. Adult must accompany child. 3:30-4:30pm. 5714 Dunsmuir Ave. (530)235-2035. Martial Arts For All Ages; Mt. Shasta. Ages 4 & up. Dynamic, fun activity develops coordination, flexibility, strength, basic martial arts skills & good manners. Tiny Tigers: Ages 4+: M-Th, 4:30-5:15pm. Taekwondo: Pre-teens & teens: Tu/Th, 5:30-7pm. Yongmudo: Teen & adults: M/W, 5:30-7pm. $50/mo., free trial. Mt. Shasta Martial Arts Program, 612-A S. Mt. Shasta Blvd. (530)859-2024. Songs & Stories At Mt. Shasta Library; Mt. Shasta. Children ages 0-5 enjoy fun stories & sing along to music. An adult must accompany young children. 10:30am. 515 East Alma St. (530)926-2031.

TEHAMA COUNTY

Preschool Story Hour; Red Bluff Library. This story hour for preschoolers features themed stories & an accompanying activity or craft. Wednesdays, 9:30am. 645 Madison St. (530)527-0604. School Readiness Playgroup; Cottonwood. Fun, free weekly playgroup for ages 0-5. Includes age-appropriate activities, circle time, singing & much more. 10am. Wednesdays (except school holidays). Evergreen Elementary, Room 30, 19415 Hooker Creek Rd. (530)384-7833.

North State Parent • Serving Upper California Since 1993

THURSDAY GROUNDHOG DAY

BUTTE COUNTY

After-School Storytime; Chico Library. Stories & crafts for ages 12 & under. Th, 3pm. Free. 1108 Sherman Ave. (530)891-2726. Butte Homeschoolers’ Park Day; Chico. Weekly playgroup & support network for homeschooling & unschooling children & parents. Independent & inclusive, all homeschoolers welcome! Th, 1-4pm. Free. Call for location & group info, or find them on Facebook. (530)828-9288. Caregiver Resource & Self-Care Training; Chico. For those caring for someone else’s child or children. Facilitated group offers support, resources, & training for better self-care. 1st & 3rd Thursdays, 11am-1pm. Butte College Skyway Center, 2480 Notre Dame Blvd. (530)897-6235. Cheernastics Class; Chico. Get extra cheerleading skills practice, or prepare to be an All Star. Learn tumbling skills, jumps, motions & flexibility. For all ages & abilities. $65/mo or $15/class. T/Th, 3:30-5pm. Chico Cheer All Stars Gym, 13306 Cabin Hollow Ct., Suite #120. (530)894-CCAS. Storytime; Durham Library. Stories, songs & activities for children 5 & under. Th, 10am. Free. Durham Branch Library, 2545 Durham Dayton Hwy. (530)879-3835. Hooks & Needlers Sewing Circle; Paradise. For those who love to knit & crochet; bring your projects. All ages.12pm. Free. Paradise Library, 5922 Clark Rd. (530)872-6320. “My Fair Lady”; Chico. This Lerner & Loewe musical is an audience favorite & features the songs “I Could Have Danced All Night,” “With a Little Bit of Luck,” “Wouldn’t It Be Loverly” & “On the Street Where You Live.” Watch pompous Professor Henry Higgins & the lovely Eliza Doolittle form a bond. All ages. 7:30pm. $16-$22. Chico Theater Company, 166 Eaton Rd. (530)894-3282. Silver Dollar BMX Racing; Chico. Enjoy the fun of BMX racing, including Strider races. Practices Tue (5:30-7pm, $3); Racing on Thu (reg 6pm, racing 7pm; $10) & Sun (reg 10am, racing 11am; $10); weather permitting. All ages. Free to watch. 2352 Dr. Martin Luther King Jr. Parkway. (530)566-1269. Storytime; Paradise Library. Songs, story & music geared for ages 0-5. 10am. Free. Paradise Branch Library, 5922 Clark Rd. (530)872-6320. Toddler & Preschool Fun!; Chico. Enjoy ongoing hands-on fun with your child in drop-in Montessori environment. Learn ways to follow your child’s lead, & enjoy time playing together. Designed for ages 3-5, but 0-5 are welcome. M-F, 10am-4pm. $7/hr drop-in; $5-$6/hr w/punch card – feel free to bring a snack. Sunny Garden Montessori, 2801 Godman Ave. (530)343-3101. Toddler Storytime; Chico Library. Stories, songs & action rhymes for ages 3 & under. Two Thursday sessions: 10am & 11am. Free. 1108 Sherman Ave. (530)891-2726. World Dance Class; Chico. Line, circle, & couple dances from around the world. No partners needed. All ages, families encouraged. 6pm. $20/month or $7 drop-in. PV Recreational Center, 2320 North Ave. (530)774-2287. Art & Fun For Everyone; Chico. Fun ongoing handson enrichment activities for children ages 5 & under & their parents. M-F, 10am-4pm. See the 1st.

GLENN COUNTY

Babies & Books Storytime; Orland. A special storytime geared for infants & toddlers. Th, 11am. Orland Free Library, 333 Mill St. (530)865-1640.

SHASTA COUNTY

SISKIYOU COUNTY

Intermediate Ballroom Dance Classes; Mt. Shasta. Fun, supportive environment develops technique & skills at the intermediate level. Solo dancers welcome. All ages. Th, 6:45-7:45pm. $7/class; $20/4 classes, members $20/8 classes. Mt. Shasta Wellness Center, 633 Lassen Ln. (530)926-6010. Martial Arts For All Ages; Mt. Shasta. Ages 4 & up. Dynamic, fun activity develops coordination, flexibility, strength, basic martial arts skills & good manners. Tiny Tigers: Ages 4+: M-Th, 4:30-5:15pm. Taekwondo: Pre-teens & teens: Tu/Th, 5:30-7pm. Yongmudo: Teen & adults: M/W, 5:30-7pm. $50/mo, free trial. Mt. Shasta Martial Arts Program, 612-A S. Mt. Shasta Blvd. (530)859-2024. Mt. Shasta Nordic Parent-Child Ski With Pulk Sleds; Mt. Shasta. Come enjoy the wonders of winter, fresh air & exercise while pulling your child in a pulk sled. Ages 7 & under with their parents. Th-Sun (incl. Monday holidays). Free; sled use complimentary, first-come, first-served. Mt. Shasta Nordic Center, Ski Park Highway. (530)925-3495. Preschool Science; Mt. Shasta. A fun & interactive program series offers children to be engaged in the investigative nature of science & to experience the joy of having wonderful ideas. Ages 3-5 & their parents. Th, 10:30-11:30am, Feb 2-23. Free, by prereg, limited space. Mt. Shasta Community Resource Center, 109 E. Lake St. (530)926-1400.

TEHAMA COUNTY

Open Session Art Classes; Red Bluff. Multi-discipline class/studio sessions for all ages & skill levels; includes time to work on personal projects. Thurs 1-2:30pm, Fri 3-4:30pm, Sat 1-2:30pm. $20/drop-in (space allowing), discounted monthly rate; includes materials. Red Bluff Art Gallery, 601 Walnut St. (530)529-1332.

Please say you saw it in North State Parent magazine. This helps us grow!

NCE ERE FF DI

Anderson. Participants work on drills & skills that lead to more challenging flips, tricks & twists. Ages 12-18. Choose Tu or Th, 6-7:30pm. $78/month, by pre-reg. Adventure Recreation, 2250 Barney Rd. (530)365-2235. Nor-Cal Elite Gymnastics Center Thurs. Open Gyms; Redding. All ages can practice their skills or just run, jump & tumble in a safe, supervised gym with lots of room to play. Two age sessions: Ages 0-8 (older siblings welcome): 11am-12pm; Ages 8 & up: 7-8pm. $5. 4425 Tenaya Ct. (530)223-5483. Parent & Me Gymnastics Classes; Redding. Children & their caretakers have fun in this time together enjoying gymnastics, songs, dance & play. Promotes motor skills, along with mental & social development. Ages 1-4. Th, 10:15-11am. $25/mo (Y members $15/mo). Shasta Family YMCA, 155 N. Court St. (530)246-9622. Read & Create Story Time; Redding Library. Focusing on art themes, this story time welcomes children of all ages. Th, 3:30-4:30pm. Free. Redding Library, 1100 Parkview Ave. (530)245-7250. Storytime: Football!; Anderson Library. Today’s featured story is "The Football that Won the Game." Watch this fun story be acted out by Coach Grandell & West Valley High football players. Each child will get football autographs & enjoy sticker crafts. 3:30pm. Free. 3200 W. Center St. (530)365-7685. Toddler-Fit; Redding. Toddlers have an exciting time with bubble-wrap roads, towers to crash, & more during 45 minutes of energy-burning, stimulating & encouraging fun. A great, safe & padded place for toddlers to run around, tumble, interact & play. Ages 1-4. Tues & Thurs, 10:30-11:15am or 11:3012:15pm. $4/child. Prime Martial Arts, 1161 Hilltop Dr. (530)605-4777. Tween & Teen After-School Club; Redding. “Y Club” is for youth in grades 6-12. Offers food, games, fun, homework help, computers, basketball, fitness, swimming & more. M-F, 1-6 pm, thru 5/31. $36/ mo (Y members free). Shasta Family YMCA, 1155 N. Court St. (530)246-9622. Youth Martial Arts Classes; Redding. Children ages 6-12 increase their skills & self-confidence as they learn punches, kicks & blocks. All skill levels welcome; must be able to identify right & left hands. $35/mo (Y members $20). Tu or Th, 6:30-7:30pm. Shasta Family YMCA, 1155 N. Court St. (530)246-9622.

N AND WE M AK EAR L ET N H CA

month; pre-reg. required. YourArt Studio, 660 Azalea Ave., Ste B. (530)605-0430. Artistic Gymnastics Classes; Redding. Boys & girls ages 4-12 learn floor, bars, beam & vault, & trampoline. Thursdays, 5pm. $50/mo. Nor-Cal Elite Gymnastics Center, 4425 Tenaya Ct. (530)223-5483. Children & Teens Drawing Classes; Redding. Students ages 5-18 learn shading, perspective, figure drawing & more. New students are welcome to join any time. M/T/Th, varied class times (call for info), thru May 26. $50/month (4 classes). All Fired Up Paint it Yourself Ceramic Studio, 1818 Churn Creek Rd. (530)222-2206. Chocolate After Dark; Redding. Turtle Bay’s most delicious event ever! Enjoy an evening of unique chocolate delicacies, distinctive wine tastings & a chance to enjoy our featured exhibition, "West Coast Biennial." 7-9pm. $35; ages 21+. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. “Creative Experiences” Classes; Redding. In this fun & evolving process-orientated enrichment class for preschoolers, participants develop motor & cognitive skills needed for kindergarten. Ages 2½-5. Th, 9-10am. $20/mo (Y members free + $2 materials fee per class). Shasta Family YMCA, 1155 N Court St. (530)246-9622. Creature Feature; Redding. Meet the real stars of Turtle Bay … the animals. This meet & greet will bring out a different animal each week for you to meet up close. Thursdays,1:30pm, thru 2/9. Free with Park admission $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Families Honoring Our Troops; Redding. New meeting day. This small action & support group works on projects that honor our troops. All are welcome. Meets 1st Thursday at 6pm. IHOP Restaurant, Hilltop Dr. (530)241-6095. Family Value Night: Bowling & Pizza; Redding. Bring friends & family for 2 hours of unlimited bowling. Includes pizza & soda. Ages 4 & up. Daily (except Wednesdays), 6:30-8:30pm. $50/lane up to 5 people, then $5/pp up to 8 players, includes shoes; must pre-reg. Shasta Lanes, 11093 Black Marble Way. (530)244-5773. Foxtail Flippers Gymnastics Classes; Anderson. Participants ages 6-11 develop skills for basic flips & tricks, such as backward rolls, front flips, round-offs & cartwheels. Choose Tu, 4-5pm or Th, 5-6pm. $56/ month, by pre-reg. Adventure Recreation, 2250 Barney Rd. (530)365-2235. G-Force Gymnastics Thursday Classes; Redding. Kinder-gym(ages 3-5): Intro to tumbling & trampolines, learn safety & basic skills, enjoy social interaction; 4-4:45pm, $45/mo; Tumble-fun (ages 6 +): Intro to trampoline & tumbling with a focus on strength, nutrition & fun skills for exercise; 4-5pm, $50/mo. Power Tumble, 7-8pm. 2629 Bechelli Lane. (530)227-4831. Galaxy Gymnastics Preschool Open Gym; Redding. Little ones have a blast with trampolines, foam pits, tumble tracks & much more. Ages 5 & under. Tu/Th, 8:30-9:30am; Fri/Sat, 9-10am. $5/child; supervised free play. 910 Wall St. (530)222-4GYM. Hula Lessons; Redding. Teacher Cynthia Reed’s mission is to “Keep Aloha Alive” through sharing, preserving & perpetuating the art of hula. Ages 6+. Tu/Th, Youth ages 6-12: 4-5pm; Adults: 5-7pm, thru 4/13. $50 per session. Teen Center, 54 Quartz Hill Road (530)225-4095. Kidfit Classes; Redding. Kids have a great time moving & playing while increasing flexibility, balance & motor skills. Ages 5-10. Mon/Thurs, 4-5pm. $8/ class (Y members free). Shasta Family YMCA, 1155 N. Court St. (530)246-9622. Kindernastics Gymnastics Program; Redding. In this intro to gymnastics class, ages 3-5 learn to use equipment, have a fun time, & enjoy social interaction. Mon, 5-5:45pm, Wed, 6-6:45pm or Th, 4-4:45pm. $40/mo. Nor-Cal Elite Gymnastics Center, 4425 Tenaya Ct. (530)223-5483. Little Explorers: On The Farm; Redding. From animals to crops to tractors & more! Join docents for activities & stories geared for ages 2-5 & their caregivers. Presented by Dennis & Sherrill Bambauer. Thursdays, 10am. Free with Park admission, $12$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Major Foxtails Flippers Gymnastics Classes;

ALL C HIL DR E

GOING PLACES FEBRUARY

Union School District

TK - 12 Charter School Blended Learning Model Serving 7 counties in the North State!

Evergreen Elementary School Serving students in grades TK - 4 CA Distinguished School Awards Title 1 Academic Achievement Awards Senate Certificate of Recognition: 2015 California Honor Roll STAR School

Evergreen Middle School Serving students in grades 5 - 8 Title 1 Academic Achievement Awards Gold Ribbon Award 2014/2015 CA Business Community for High Achievement 2014/2015

Bend Elementary School A small rural TK-8 school setting with large-school resources Senate Certificate of Recognition: 2015 California Honor Roll STAR School

Evergreen State Preschool Offering half day or full day with daycare for 3 & 4 year olds Facility #525402367

Rigorous and Supportive Learning Environment Comprehensive and Competitive Athletic Program TK - grade 8 Music Program

www.evergreenusd.org 19500 Learning Way • Cottonwood • 530-347-3411 www.northstateparent.com • February 2017

GOING PLACES FEBRUARY School Readiness Playgroup; Corning. Fun free weekly playgroup for ages 0-5 with age-appropriate activities, circle time, singing & much more! Thursdays, 10am (except school holidays). West Street Elementary, K3 Room, 900 West St. (530)824-4111.

FRIDAY

BUTTE COUNTY

Beginning Sign Language Class; Paradise. 10-11am. Paradise Library, 5922 Clark Rd. (530)872-6320. Bilingual Story Garden; Chico Library. Enjoy stories & songs in English & Spanish geared for ages 0-5. F, 10am. Free. 1108 Sherman Ave. (530)891-2726. Chico International Folk Dance Club; Chico. World line, circle & couple dances. Instruction first, then dancing to songs requested. 1st Fri, 8pm. $2/ person. Chico Creek Dance Centre, 1144 W. First St. (530)774-2287. Creative Art Activities; Chico. Enjoy hands-on art activities with your child in a drop-in Montessori environment. Designed for ages 3-5, but 0-5 are welcome. Th & Fri, 12-3pm. $7/hr drop-in or $25/5 classes; bring snack. Sunny Garden Montessori, 2801 Godman Ave. (530)343-3101. Dollar Night At Chico Cheer Gym; Chico. $1 = 1.5 hours of fun! Play, tumble or perfect your cheer skills. Use the gym & equipment to practice any level of tumbling or stunts. Come on your own or with your group or team. $1, + signed release form. Fri, 6-8pm. Chico Cheer All Stars Gym, 13306 Cabin Hollow Ct., Suite #120. (530)894-CCAS. Family Swim; Chico. Everyone’s invited to swim in a great indoor facility. Parent supervision required. All ages; under 3yrs must wear swim diapers. 5-8pm. $2/person. Chico WaterSprites, 2280 Ivy St., Suite 110. (530)342-2999. Fantastic Friday Playgroup; Chico. An entire gym is open for play, for ages walking-5yrs with an adult (max 2 kids per adult). 1st & 3rd Fridays, 10am12pm. $15 (members $5); siblings +$1. Athletic Horizons, 415 Otterson Dr. (530)893-4967. Multimedia Performance: “Abbey Road”; Chico. Uncle Dad’s Art Collective with some of North State’s finest performers return with another massive 2-day musical art collaboration: "Abbey Road" showcasing all the Beatles hits including “Here Comes the Sun.” Features music, dance & visual arts. All ages. 7:30pm. $10-$23. CSU, Chico’s Laxson Auditorium, 400 W 1st St. (530)898-6333. "My Fair Lady"; Chico. This Lerner & Loewe musical is an audience favorite & features the songs “I Could Have Danced All Night,” “With a Little Bit of Luck,” “Wouldn’t It Be Loverly” & “On the Street Where You Live.” Watch pompous Professor Henry Higgins & the lovely Eliza Doolittle form a bond. All ages. 7:30pm. $16-$22. Chico Theater Company, 166 Eaton Rd. (530)894-3282. Storytime; Gridley Library. Storytime, music & crafting fun for children of all ages. 10am. 299 Spruce St. (530)846-3323. Teen/Top 40 Night At Cal Skate; Chico. Open to everyone! Bring your friends & have fun roller skating to great music. Dancing may be offered too. All ages. Fridays, 7-10:30pm. $7.25/2hrs$7.50/2.5hrs, skate rental $2-$3. 2465 Carmichael Dr. (530)343-1601. Time Out For Moms; Chico. Program designed to provide support & encouragement to mothers of babies & young children. Childcare provided. Fridays, 9-11am, thru 5/19. $50/program year; first two visits free. Bidwell Presbyterian Church, 208 W. 1st St. (530)343-1484. Toddler & Preschool Fun!; Chico. Enjoy ongoing hands-on fun with your child in drop-in Montessori environment. Learn ways to follow your child’s lead, & enjoy time playing together. Designed for ages 3-5, but 0-5 are welcome. M-F, 10am-4pm. $7/hr drop-in; $5-$6/hr w/punch card – feel free to bring a snack. Sunny Garden Montessori, 2801 Godman Ave. (530)343-3101. Xtreme Bowling; Chico. Black-light bowling with music. Fri/Sat, 9pm-1am. $12.19/person/2hrs, includes shoes; or $3.89/game + $3.59/shoe rental. Orchard Lanes, 2397 Esplanade. (530)895-3257.

THE EVENTS CALENDAR FOR BUTTE, GLENN, SHASTA, SISKIYOU & TEHAMA COUNTIES

SHASTA COUNTY

Adventure Recreation Open Gyms; Anderson. All ages are welcome to come enjoy two hours of free play using gym equipment. Tue/Th/Fri, 10am-12pm & Sat, 1-3pm. $5/2-hr session. 2250 Barney Rd. (530)365-2235. After-School Art Enrichment Classes; Redding. In this fun & stress-free art enrichment class presented by YourArt Studio, children draw using a special step-by-step technique while engaging with a variety of media. A new project each week! Ages 4-14. Fridays. 2:50-3:50pm. $36/month; pre-reg required. YourArt Studio, 660 Azalea Ave., Ste B. (530)605-0430. Animal Artist Program; Redding. Watch one of Turtle Bay Exploration Park’s animal ambassadors compose a colorful creation. Paintings will be for sale at the end of the sessions. Fridays,1:30pm, thru 2/10. Free with Park admission $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Artistic Gymnastics Classes; Redding. Boys & girls ages 4-12 learn floor, bars, beam & vault, & trampoline. Fridays, 4pm. $50/mo. Nor-Cal Elite Gymnastics Center, 4425 Tenaya Ct. (530)223-5483. Barracuda-Stingrays Swim Club; Redding. This program will refine your child’s swimming skills & prepare them for competitive swimming. Experienced swim coach will help participants learn swim strokes, flip turns, & starts. Ages 6-18. Fridays, 4-5:15pm. $35/mo (Y members $25). Shasta Family YMCA, 1155 N Court St. (530)246-9622. Boomtown BMX Races; Shasta Lake City. All bikes & ages welcome. $60/year membership, races Tue ($5) & Fri ($10), 6-7pm, weather permitting. Margaret Polf Park, Shasta Dam Blvd. (530)526-3836. Children’s Cinema At The Redding Library. Come enjoy popular family films & popcorn. Fridays, 4pm. Free. Children’s Story room at the Redding Library, 1100 Parkview Ave. (530)245-7253. Family Kickboxing Classes; Redding. Bring the whole family for healthy Friday evening fun. Enjoy conditioning & strengthening activities; learn kicks &

North State Parent • Serving Upper California Since 1993

punches with punching bags. Ages 5 & up. $15/class per family (Y members free). Fridays, 4-5pm. Shasta Family YMCA, 1155 N. Court St. (530)246-9622. Family Value Night: Bowling & Pizza; Redding. Bring friends & family for 2 hours of unlimited bowling. Includes pizza & soda. Ages 4 & up. Daily (except Wednesdays), 6:30-8:30pm. $50/lane up to 5 people, then $5/pp up to 8 players, includes shoes; must pre-reg. Shasta Lanes, 11093 Black Marble Way. (530)244-5773. Galaxy Gymnastics Preschool Open Gym; Redding. Little ones have a blast with trampolines, foam pits, tumble tracks & much more. Ages 5 & under. Tu/Th, 8:30-9:30am; Fri/Sat, 9-10am. $5/child; supervised free play. 910 Wall St. (530)222-4GYM. Give Kids A Smile Event; Redding. This children’s health fair will provide booths & activities for dental screenings & referrals, outreach & enrollment, oral hygiene instruction, nutritional counseling, height & weight measure (BMI), sports safety, & pulse & exercise education. Prizes too! Ages 0-18. 12-5pm. Free. Shasta Community Health Dental Center, 1400 Market St. (530)246-5859. Grasshopper Basketball; Redding. Come have a ball in this great opportunity for one-on-one time with your little athlete. Children learn teamwork, dribbling & shooting at this non-competitive & fun for parent-participation event for ages 3-4. Fridays, 5:30-6:15pm or 6:30-7:15pm, thru 2/10. Alta Mesa School Gym, 2301 Saturn Skyway. (530)225-4095. Mini Artists Classes At YourArt Studio; Redding. In these ongoing art classes for young children, participants sing songs to learn about finger placement on media. In each class, students learn to draw a project using a special step-by-step technique. Ages 2.5-5. Fri, 9:30-10am, thru May. $20/month or $7/ drop-in. YourArt Studio, 660 Azalea Ave. (530)6050430. Nor-Cal Elite Gymnastics Center Friday Open Gyms; Redding. All ages can practice their skills or just run, jump & tumble in a safe, supervised gym with lots of room to play. Two age sessions: Ages 0-8

(older siblings welcome): 11am-12pm; Ages 8 & up: 5-6pm. $5/child. 4425 Tenaya Ct. (530)223-5483. “Paint A Story” Classes; Redding. For young artists up to age 5. Fridays, 10-10:30am. Free! Co-sponsored by First 5 Shasta. YourArt Studio, 660 Azalea Ave., Ste B. (530)605-0430. Read & Discover Storytime; Redding Library. Focusing on science, discovery & math themes, this storytime welcomes children of all ages. Fridays, 10:30am. Free. 1100 Parkview Ave. (530)245-7250. Rock ‘N’ Bowl Night At Shasta Lanes; Redding. Enjoy an unlimited night of bowling, a laser light show, music & fun. Fri & Sat, 9pm-midnight, $15, price includes shoe rental. 11093 Black Marble Way. (530)244-5773. Secret Society Of Brick Stackers; Redding. Does your child love Legos? This group is a great time for him/her to get together with other kids with diverse abilities who share that affection. 3:45-4:45pm. Rowell Family Empowerment. 2701 Old Eureka Way, Ste. 2i. (530)226-5129. Tween & Teen After-School Club; Redding. “Y Club” is for youth in grades 6-12. Offers food, games, fun, homework help, computers, basketball, fitness, swimming & more. M-F, 1-6 pm, thru 5/31. $36/mo (Y members free). Shasta Family YMCA, 1155 N. Court St. (530)246-9622.

SISKIYOU COUNTY

Ice Skate Lessons; Mt. Shasta. Siskiyou Ice Rink offers drop-in Friday ice skate classes for all ages thru Feb 24. Ages 6 & up: 4-4:30pm & 4:30-5pm. Teens & Adults: 6-6:30pm. $12, includes rental skates & entrance to the 1:30-5pm public skate session. Shastice Park, 800 Rockfellow Dr. (530)926-1715. Ice Skate Sessions At Siskiyou Ice Rink; Mt. Shasta. Bring friends & family for ice skating fun: Fridays 3:15-5pm (all ages), 5:30-6pm (adults only), & 6-9pm (all ages), thru Feb 26. $7-$10, skate rental +$2. Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Dr. Rink & weather line: (530)926-1715. Mt. Shasta Nordic Parent-Child Ski With Pulk Sleds; Mt. Shasta. Come enjoy the wonders of winter, fresh air & exercise while pulling your child in a pulk sled. Ages 7 & under with their parents. Th-Sun (incl. Monday holidays). Free; sled use complimentary, first-come, first-served. Mt. Shasta Nordic Center, Ski Park Highway. (530)925-3495.

TEHAMA COUNTY

Open Session Art Classes; Red Bluff. Multi-discipline class/studio sessions for all ages & skill levels; includes time to work on personal projects. Th 1-2:30pm, Fri 3-4:30pm, Sat 1-2:30pm. $20/ drop-in (space allowing), discounted monthly rate; includes materials. Red Bluff Art Gallery, 601 Walnut St. (530)529-1332. School Readiness Preschool Playgroups; Red Bluff. Fun, free weekly Friday morning playgroups offering age-appropriate activities, circle time, singing & more! Two age sessions: Ages 0-2, 9am; Ages 3-5, 10am. Jackson Heights Elementary School, Room 21, 225 Jackson St. (530)527-7214.

WEEKEND

SATURDAY

BUTTE COUNTY

Book Sale; Chico Library. Find great books at low prices at this fundraising event hosted by Chico Friends of the Library. Saturdays, 9-11:30am. 1108 Sherman Ave. (530)891-2726. Book Sale; Paradise Library. At this twice-monthly sale, purchase gently-used books at bargain prices. Hosted by Paradise Friends of the Library. 10am3pm. 5922 Clark Rd. (530)872-6320. Build Your Own Worm Bin Workshop; Durham. Learn about vermicomposting & its benefits for your garden; create a functioning worm bin with worm residents to take home. All ages. 1st Saturday, 10am. Mention North State Parent for special cost of $35 (normally $50), pre-reg. The Worm Farm, 9033 Esquon Rd. (530)894-1276. Chico Cheer All Stars Open Gym; Chico. Get extra cheerleading or tumbling practice - work on anything you like. Coach helps w/spotting. All ages/ abilities. $5/hr. Sat, 5-6 pm, thru April. Chico Cheer All Stars Gym, 13306 Cabin Hollow Ct., Suite #120. (530)894-CCAS.

A FOUR-SEASON AREA WITH PEACEFUL OUTDOOR ENJOYMENT FOR ALL Y R E K A • D U N S M U I R • M O U N T S H A S TA • W E E D • M C C L O U D Siskiyou Ice Rink’s 2017 Winter Season! Restaurant Cocktail Lounge Espresso Bar - Gelato

Open thru February 26 HOCKEY ICE SKATING SPECIAL EVENTS

www.siskiyourink.org Call (530) 926-1715

Shoppe Serendipity

Kid’s Educational Toys • Puzzles Kites • Books • Optics • Bird Feeders Hummingbird Feeders • Wild Bird Seeds Nest Boxes • Bat Houses & More!

5% OFF YOUR PURCHASE WHEN YOU MENTION THIS AD

(530) 926-6OWL 138 Morgan Way • Mt. Shasta www.raventreeshop.com

Espresso Bar and Fresh Baked Goods starting at 7 AM

Make Something For The One You Love! Also join us for Lunch, Dinner & a Full Bar

GALLERY & GIFT SHOP

We offer music classes!

YOUNG MUSICIANS PROGRAM Students ages 7-19. $10/lesson.

Brass • Cello • Guitar • Piano Voice • Ukulele • Woodwinds

404 S. Main St., Yreka • 530-598-0075

PAINT YOUR OWN POTTERY

Come make a lasting and unique gift. Special Plates, Mugs & More! No reservations Required. Fun for all ages!

Bella Art Works • (530) 842-5411 117 W. Miner • Yreka

facebook.com/BellaArtWorksGlassStudio

Sun-Thur: 7 am-10 pm Fri-Sat: 7 am-12am

(530) 918-3096 316 N. Mt. Shasta Blvd. Mount Shasta www.lucillestavolino.com

Sole Revival REFLEXOLOGY

• Reflexology helps

Shasta Midwives Birth Center Visit our event calendar at homebirthwaterbirth.com for upcoming events: Meet the Midwives; Movie Nights; Breastfeeding Circles.

530-918-9433 703 S. A St. • Mount Shasta

promote better health and well being. • It is calming for adults as well as children and teens. • Reduce tension and alleviate the effects of stress.

We offer gift certificates!

Cheryl Boerger

Certified Ingham Method® Reflexologist

530.925.2289 • Mount Shasta gardencheryl@usa.net

Please say you saw it in North State Parent magazine. This helps us grow!

• Gentle, Therapeutic, and Rehabilitative Yoga • One-on-One Yoga Therapy • Emotional Healing • Relaxing Subtle Energy Tamara Joy Patterson, Infused Gifts MA, C-EP, C-IAYT, • Yoga Products E-RYT 500 “The pose should fit the student, the smile should shine from the heart, and the breath is everything!”

www.tamarashealinggarden.com

530-524-5987

310 N Mount Shasta Blvd. #A

• Comfortable, bright modern office • Conservative, mercuryfree treatment options with a holistic approach • After 5pm and noon appointments available • New patients and emergencies welcome

(530) 926-6333

701 Pine St., Mt. Shasta mountshastadentist.com www.northstateparent.com • February 2017

GOING PLACES FEBRUARY SHASTA COUNTY

Bring your family out to enjoy a walk in the fresh air and the views of Lassen Volcanic National on President's Day for National Parks Free Entrance Day. Explore Lassen Peak, world's largest dome volcano. See the 20th. (All counties)

Humane Heroes Workshop; Chico. A fun & educational interactive workshop designed to get kids involved with the animals at Butte Humane Society. Be an animal advocate, learn about animal behavior & handling. Ages 6-15. 1st Saturday, 1pm. Free, by pre-reg. BHS Educational Center, 2156 Pillsbury Rd., Ste 150B. (530)343-7919, x109. Japanese Storytime; Chico Library. Monthly program features classic tales of Japan, Kamishibai (“paper-theater”), & Japanese songs & crafts. 1st Saturdays, 1pm. All ages. Free. 1108 Sherman Ave. (530)891-2726. Kids Club Craft Workshop: Valentine Treat Bag; Chico. Kids ages 3 & up can make a creative project to bring home. 10am, 10:30am, 11am & 11:30am. $2/class. Michaels, 2041 Dr. Martin Luther King Jr. Pkwy. (530)343-1864. "My Fair Lady"; Chico. This Lerner & Loewe musical is an audience favorite & features the songs “I Could Have Danced All Night,” “With a Little Bit of Luck,” “Wouldn’t It Be Loverly” & “On the Street Where You Live.” Watch pompous Professor Henry Higgins & the lovely Eliza Doolittle form a bond. All ages. 7:30pm. $16-$22. Chico Theater Company, 166 Eaton Rd. (530)894-3282. Multimedia Performance: “Abbey Road”; Chico. Uncle Dad’s Art Collective with some of North State’s finest performers return with another massive 2-day musical art collaboration: "Abbey Road" showcasing all the Beatles hits including “Here Comes the Sun.” Features music, dance & visual arts. All ages. 7:30pm. $10-$23. CSU, Chico’s Laxson Auditorium, 400 W 1st St. (530)898-6333. Roller Skate Lessons; Chico. Taught by the Chico Artistic Skate Club. All ages welcome. Beginners: 10-10:30; Intermediate:12:30-1pm. $5.25, includes skates. Cal Skate, 2465 Carmichael Dr. (530)343-1601. Roo’s Zoo Kids’ Skate Session; Chico. Join Roller-Roo in a specially designed session for kids 10 & under; little ones in strollers welcome too. Saturdays, 10:30am-12:30pm. $6.50/child, includes quad skate rental; parents skate free. Cal Skate, 2465 Carmichael Dr. (530)343-1601. Saturday Farmers Market; Chico. Enjoy locally grown fruits, vegetables, homemade baked goods, soaps & much more. 7:30am-1pm, year-round, rain or shine. 2nd & Wall Sts. (530)893-FARM. Saturday Storytime At Barnes & Noble; Chico. Children of all ages will enjoy this weekly storytime. 11am & 2pm. Free. 2031 Dr. Martin Luther King Pkwy. (530)894-1494. Walk With A Doc At Chico Mall; Chico. Join Enloe Medical Center & cardiovascular disease specialist, Jessica Babare, DO, at Center Court for good heart health tips & a walk around the mall. Contact Enloe Medical Center for more info. All ages. 8:30-9:30pm. Free. Chico Mall, 1950 E. 20th St. (530)343-0706. Xtreme Bowling; Chico. Black-light bowling with music. Fri/Sat, 9pm-1am. $12.19/person/2hrs, includes shoes; or $3.89/game + $3.59/shoe rental.

Orchard Lanes, 2397 Esplanade. (530)895-3257. Yo-Yo Club Practice; Chico. Develop your yo-yo skills with free lessons & practice. 12-2pm. Meet in Diamond Alley behind Bird in Hand, 320 Broadway. (530)893-0545.

PLACER COUNTY

19th Museum Day At Maidu Museum & Historical Site; Roseville. The Maidu Museum is taking part in the annual Sacramento Museum Day by offering free admission, free guided tours (10am & 1pm), & free children’s activities all day. 9am-4pm. Free. Maidu Museum & Historic Site, 1970 Johnson Ranch Dr. (916)774-5934.

Art Enrichment Classes; Redding. In this fun & stress-free art enrichment class presented by YourArt Studio, children draw using a special step-by-step technique while engaging with a variety of media. A new project each week! Ages 4-14. Saturdays, 10:30-11:30am. $48/month; pre-reg required. YourArt Studio, 660 Azalea Ave., Ste B. (530)605-0430. Adventure Recreation Saturday Open Gym; Anderson. All ages are welcome to come enjoy two hours of free play using gym equipment. 1-3pm. $5/2-hr session. 2250 Barney Rd. (530)365-2235. Bird Watching Outing; Redding. Curious about the birds around us? All ages are invited to stroll around the Turtle Bay area with expert Dan Greaney to learn to observe & identify our feathered friends. Binoculars & field guides are supplied. 1st Sat, 9-11am. Meet at the Turtle Bay Monolith. 844 Sundial Bridge Dr. (530)225-4095. Charlie Rabbit & His Friends Kids Gardening Program; Redding. Rain or shine, join Charlie, Turtle Bay’s adorable jackrabbit puppet, for interactive gardening activities. For young children & their siblings, parents & grandparents. 1st Saturday, 10am- new time! Free w/park admission, $4-$16. West Garden Entrance (on rainy days in Greenhouse), 1100 Arboretum Dr. (530)242-3178. Family Value Night: Bowling & Pizza; Redding. Bring friends & family for 2 hours of unlimited bowling. Includes pizza & soda. Ages 4 & up. Daily (except Wednesdays), 6:30-8:30pm. $50/lane up to 5 people, then $5/pp up to 8 players, includes shoes; must pre-reg. Shasta Lanes, 11093 Black Marble Way. (530)244-5773. Friends Of Shasta County Libraries Book Sale; Redding Library. Find a great selection of gently used books at terrific prices. Most children books are 25¢-50¢. 10am-1pm. 1100 Parkview Ave. (530)245-7265. Frosty Fun Run; Redding. Part of a fun 8-week series, today’s run includes 2.5 & 4-mile race options

thru the Sacramento River Trail. Runners & walkers of all ages are encouraged to join. $3 per racer. Reg. opens 8am, race starts 9am, rain or shine. Lema Ranch, 800 Shasta View Dr. (530)526-3076. Galaxy Gymnastics Preschool Open Gym; Redding. Little ones have a blast with trampolines, foam pits, tumble tracks & much more. Ages 5 & under. Tu/ Th, 8:30-9:30am; Fri/Sat, 9-10am. $5/child; supervised free play. 910 Wall St. (530)222-4GYM. Galaxy Gymnastics Saturday Open Gym For Youth; Redding. Ages 5-14 practice & have fun using trampolines, foam pits, tumble tracks & much more. Supervised free play. 10:30am-12:30pm. $10/child (members $8). 910 Wall St. (530)222-4GYM. Mini Explorers & Little Inventors; Redding. A new stimulation experiment awaits your little explorer. Little inventors ages 3-5 will build & construct their very own inventions using a variety of materials. 9-11:30am. $20. Enterprise Community Room. (530)225-4095. Nor-Cal Elite Gymnastics Center Saturday Open Gyms; Redding. All ages can practice their skills or just run, jump & tumble in a safe, supervised gym with lots of room to play. Two age sessions: Ages 0-8 (older siblings welcome): 11am-12pm; Ages 8 & up: 12-2pm. $5/child. 4425 Tenaya Ct. (530)223-5483. Rock ‘N’ Bowl Night At Shasta Lanes; Redding. Enjoy an unlimited night of bowling, a laser light show, music & fun. Fri & Sat, 9pm-midnight, $15, price includes shoe rental. 11093 Black Marble Way. (530)244-5773. Saturday Storytime At Barnes & Noble; Redding. Today is Disney Reads Day! Children of all ages will enjoy this weekly storytime. 11am. Free. 1260 Churn Creek Rd. (530)222-2006. Skate & Dance Night; Redding. A time for tweens & young teens to roller skate & dance. Fun music, video arcade, well-supervised. Saturdays. Parents can drop in (no charge). Skate 7-9pm; Dance 9-11pm. $4.75/skate, $4.75/dance or $7/both, includes skates. Viking Skate Country, 735 Auditorium Dr. (530)246-3900. Survival! Indoor Animal Show; Redding. In this memorable experience, get close to some of the animal stars of Turtle Bay Exploration Park. Saturdays thru 2/11, 1:30pm. Free with Park admission, $12$16. 844 Sundial Bridge Dr. (530)243-8850.

SISKIYOU COUNTY

INFANTS PRENATAL – 18 MONTHS TODDLERS 18 MONTHS – 3 YEARS PRESCHOOLERS 3 YEARS – 5 YEARS FAMILY CHILD CARE PARTNERSHIP

NEWBORN – 2 YEARS

OUR PRESCHOOL AND CHILD CARE PROGRAMS ARE FREE OR LOW COST

PROGRAMS

TO MEET YOUR FAMILY’S NEEDS School Readiness Nutritious Meals Health Screening Developmental Screening Support for English Learning Parent Engagement Activities Transportation at Some Locations

TO QUALIFYING FAMILIES!

North State Parent • Serving Upper California Since 1993

ENROLL YOUR CHILD!

GO TO SHASTAHEADSTART.ORG OR CALL 530-241-1036

Ballroom Technique Class; Mt. Shasta. Learn ballroom dance techniques from pro instructors. Focus is on the tricks & techniques for doing the moves the right way & looking good! All ages. Sats, 9:45-11:45am. $10/youth, $15/adult. Mt. Shasta City Park’s Dudes & Daises Building, 1350 Nixon Rd. (415)215-2652. Companion Rescue & Beacon Clinic; Mt. Shasta. Avalanche transceivers, or beacons, are the best tools for finding someone buried in an avalanche. Join the Mt. Shasta Avalanche Center in this outdoor training to learn how to use one (or brush up on your skills) & effectively carry out a companion rescue. Demos of different types available - BCA, Ortovox, Pieps, Mammut/Barryvox . Dress for snow. Ages middle school to adult. 1st Saturdays. 9am. Free. Meet at The Fifth Season, 300 N. Mt. Shasta Blvd. (530)926-4511. Ice Skate Lessons; Mt. Shasta. For all ages! Tots ages 4-6 & Child age 7-12: 12:30-1pm. Teens & Adults: 1-1:30pm. $12, includes rental skates & entrance to the 1:30-5pm public skate session that follows. Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Dr. (530)926-1715. Mt. Shasta Nordic Junior Ski Program; Mt. Shasta. This fun program focuses on technical ski skills, team building, & leadership development. Two age groups: 7-11 & 12-16. 1:45-3:30pm. $60/$50 (member). Mt. Shasta Nordic Center, Ski Park Highway. (530)925-3495. Mt. Shasta Nordic Parent-Child Ski With Pulk Sleds; Mt. Shasta. Come enjoy the wonders of winter, fresh air & exercise while pulling your child in a pulk sled. Ages 7 & under with their parents. Th-Sun (incl. Monday holidays). Free; sled use complimentary, first-come, first-served. Mt. Shasta Nordic Center, Ski Park Highway. (530)925-3495.

GOING PLACES FEBRUARY Saturday Afternoon Ice Skating At Siskiyou Ice Rink; Mt. Shasta. Come out & have a great time ice skating at the NHL-sized rink. Sessions: 1:30-5pm. Admission $7-$10, under age 3 free with adult; skate rentals +$2. Located at Shastice Park, 800 Rockfellow Dr. (530)926-1715. Siskiyou Ice Rink Hockey Tournament; Mt. Shasta. Come watch this exciting annual pick-up tournament event & cheer the players on. Starts 6pm, typically runs past midnight. Free to watch. Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Dr. (530)926-1715.

TEHAMA COUNTY

Guided Bird Tour; Red Bluff. A bird lover’s dream! Take a guided tour through the fascinating world of the great outdoors. Recently over 30 birds were sighted on the walk. Bring binoculars, camera & weather-appropriate attire. All ages. 1st Saturdays. 8am. Sacramento River Discovery Center, 1000 Sale Lane. (530)527-1196. Massenkoff Russian Folk Festival; Red Bluff. Authentic presentation of Russian songs & balalaika music, along with Russian folk dancing with beautiful costumes. The company includes professional artists, musicians, dancers under the direction of Nikolai Massenkoff. All ages. 7:30 pm. $10-$30. Red Bluff State Theatre, 333 Oak St. (530)727-8727. Open Session Art Classes; Red Bluff. Multi-discipline class/studio sessions for all ages & skill levels; includes time to work on personal projects. Th 1-2:30pm, Fri 3-4:30pm, & Sat 1-2:30pm. $20/ drop-in (space allowing), discounted monthly rate; includes materials. Red Bluff Art Gallery, 601 Walnut St. (530)529-1332. “The Saturday Market” Farmers Market; Red Bluff. Year-round certified market features locally grown products including veggies, fruit, nuts, meats, honey, eggs, & artisan food products & crafts. 8am12:30pm, rain or shine. Home Depot Parking Lot, 2650 Main St. (530)514-3365.

THE EVENTS CALENDAR FOR BUTTE, GLENN, SHASTA, SISKIYOU & TEHAMA COUNTIES

Free w/Turtle Bay Exploration Park admission, $12$16. 844 Sundial Bridge Dr. (530)243-8850. Family Value Night: Bowling & Pizza; Redding. Bring friends & family for 2 hours of unlimited bowling. Includes pizza & soda. Ages 4 & up. Daily (except Wednesdays), 6:30-8:30pm. $50/lane up to 5 people, then $5/pp up to 8 players, includes shoes; must pre-reg. Shasta Lanes, 11093 Black Marble Way. (530)244-5773. “Knock off the Dust” Softball Skills Development Clinic; Redding. Grades 4-12 can get ready for the 2017 season. Improve your skills by learning drills for proper warmup, throwing, fielding & hitting techniques. Coaching staff include elite high school & college players. 9:30am-12pm. $20. Big League Dreams, 20155 Viking Way. (530)225-4095.

SISKIYOU COUNTY

square feet of climbing surface. All ages welcome; 14 & under with parent. Open 10am-5pm daily. $5/ day pass, $40/monthly pass; shoe rental $4. Shasta Base Camp, 308 S. Mt. Shasta Blvd. (530)926-2359. Mt. Shasta Nordic Parent-Child Ski With Pulk Sleds; Mt. Shasta. Come enjoy the wonders of winter, fresh air & exercise while pulling your child in a pulk sled. Ages 7 & under with their parents. Th-Sun (incl. Monday holidays). Free; sled use complimentary, first-come, first-served. Mt. Shasta Nordic Center, Ski Park Highway. (530)925-3495. Ski Buddy Training; Mt. Shasta. Shasta Disabled Sports connects volunteers with skiers with disabilities who need assistance or company on the slopes. This event trains volunteers to become “Ski Buddies.” Day will be split in 2 areas of focus: sit-ski & visually impaired, & snowboarding. Ski Buddies should be strong skiers/snowboarders. 9am-12pm & 1-4pm. Free. Mount Shasta Ski Park, Ski Park Hwy off Hwy 89. (530)925-1531. Sunday Morning Stick Time At Siskiyou Ice Rink; Mt. Shasta. Hockey players can practice shooting, passing & skating from 8-10am. Full gear required; under 18 must wear full face mask. By donation. Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Dr. (530)926-1715.

Public & Group Skate Sessions • Ice Skate Lessons Hockey Stick Time & Scrimmage Games

SUNDAY

BUTTE COUNTY

Free Family Movie; Chico Library. Come enjoy a film that’s suitable for all ages. Showtime 2pm. 1108 Sherman Ave. (530)891-2726. Gavel Club Meeting; Chico. At Gavel Club, an affiliate of Toastmasters International, ages 18 & under can officially participate in Toastmasters meetings & attain certificates. Join these meetings to brush up on communication & leadership skills with your child. 2:30-4pm. Free. Mountain Mike’s Pizza banquet room, 1105 W. 5th St. (530)313-5431. "My Fair Lady"; Chico. This Lerner & Loewe musical is an audience favorite & features the songs “I Could Have Danced All Night,” “With a Little Bit of Luck,” “Wouldn’t It Be Loverly” & “On the Street Where You Live.” Watch pompous Professor Henry Higgins & the lovely Eliza Doolittle form a bond. All ages. 2pm. $16-$22. Chico Theater Company, 166 Eaton Rd. (530)894-3282. "Of Kites & Kings"; Paradise. Theatre on the Ridge is proud to present Northern California playwright Gary Wright’s hysterical historical account of America’s revolution through the eyes of Benjamin Franklin’s landlady & confidant, Polly Stevenson. Brimming with wit & wisdom, the play transcends three decades & three countries. 2pm. $12-$18. 3735 Neal Rd. (530)877-5760. Silver Dollar BMX Racing; Chico. Enjoy the fun of BMX racing, including Strider races. Practices Tue (5:30-7pm, $3); Racing on Thu (reg 6pm, racing 7pm; $10) & Sun (reg 10am, racing 11am; $10); weather permitting. All ages. Free to watch. 2352 Dr. Martin Luther King Jr. Parkway. (530)566-1269.

SHASTA COUNTY

Animal Parade; Redding. Final two weeks to take a stroll with Spike the porcupine, Sweet Pea the skunk, & other Turtle Bay Exploration Park animal celebrities as one of them leads the way. Sundays, 1:30pm, thru 2/12 (weather permitting). Free with Park admission, $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Aquatic Adventures; Redding. Learn about water ecosystems through a variety of fun interpretive programs that could include diver interactions, fish & beaver feedings, & training sessions. Daily, 10:30am.

February Special Events: • Feb. 4: Pick-up Hockey Tournament. Come cheer players on. 6pm - ? • Feb. 10: Full Moon Skate. 6:30-9pm. Experience skating in the moonlight! • Feb. 14: Valentine’s Evening Skate. 7:30-9:30pm. Special night skate for couples. • Feb. 20: President’s Day. Special Public Skate session 12-5pm. • Feb. 26: Closing Day at the Rink. 1-5pm.

g g Time Skatin Enjoy Spendin Friends! & With Family

Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Dr. siskiyourink.org • facebook.com/rinkfriends Rink phone & weather line: (530) 926-1517

Please say you saw it in North State Parent magazine. This helps us grow!

MONDAY

BUTTE COUNTY

Classical Conversations Information Meeting; Chico. Come learn about Classical Conversations, a Christian homeschool support program that equips & encourages parents to teach their children. Meet weekly in community; children get school experience & encouragement from homeschooling families. For parents of children ages 4-18. 6:30-8:30pm. Free. Panera Bread, 1910 E 20th St. (530)521-4998. Science Experiments For Little Ones; Chico. Enjoy fun, ongoing hands-on science enrichment activities with your young child. Activities designed for ages 3-5, but 0-5 are welcome! Mon & Tues, 12-3pm. $7/ hr drop-in or $5/hr w/class card; feel free to bring a snack. Sunny Garden Montessori, 2801 Godman Ave. (530)343-3101. Toddler & Preschool Fun!; Chico. Enjoy ongoing hands-on fun with your child in drop-in Montessori environment. Learn ways to follow your child’s lead, & enjoy time playing together. Designed for ages 3-5, but 0-5 are welcome. M-F, 10am-4pm. $7/hr drop-in; $5-$6/hr w/punch card – feel free to bring a snack. Sunny Garden Montessori, 2801 Godman Ave. (530)343-3101.

SHASTA COUNTY

After-School Art Enrichment Classes; Redding. In this fun & stress-free art enrichment class presented by YourArt Studio, children draw using a special step-by-step technique while engaging with a variety of media. A new project each week! Ages 4-14. Mondays, 3:15-4:15pm. $36/month; pre-reg required. YourArt Studio, 660 Azalea Ave., Ste B. (530)605-0430. Aquatic Adventures; Redding. Learn about water ecosystems & the importance of our river through a variety of fun interpretive programs that could include diver interactions, fish & beaver feedings, & training sessions. Daily, 10:30am. Free w/park admission, $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Artistic Gymnastics Classes; Redding. Boys & girls ages 4-12 learn floor, bars, beam & vault, & trampoline. Mondays, 4pm or 5pm. $50/mo. Nor-Cal Elite Gymnastics Center, 4425 Tenaya Ct. (530)223-5483. Babies, Books & Play; Redding Library. A fun playtime for babies ages 0-2yrs & their caregivers. Mondays, 10:30am. Free. 1100 Parkview Ave. (530)245-7253. Children & Teens Drawing Classes; Redding. Students ages 5-18 learn shading, perspective, figure drawing & more. New students are welcome to join any time. M/T/Th, varied class times (call for info), thru May 26. $50/month (4 classes). All Fired Up Paint it Yourself Ceramic Studio, 1818 Churn Creek Rd. (530)222-2206. Children’s Yoga: Peaceful Warriors; Redding. Learn to be a Peaceful Warrior in this popular & fun yoga class for girls & boys. Ages 6-12. 3:30-5pm. $15/class; $15/drop-in; class card discount avail. Balance Yoga Center, 169 Locust St. (530)262-6298. Duplicate Bridge Lessons; Redding Library. In this 10-session series, the Redding Duplicate Bridge Club teaches how to play this popular card game. All ages. Mondays, 5:30-8pm, 1/09-3/27. Free. 1100 Parkview Ave. (530)917-5400. Family Value Night: Bowling & Pizza; Redding. Bring friends & family for 2 hours of unlimited bowling. Includes pizza & soda. Ages 4 & up. Daily (except Wednesdays), 6:30-8:30pm. $50/lane up to 5 people, then $5/pp up to 8 players, includes shoes; must pre-reg. Shasta Lanes, 11093 Black Marble Way. (530)244-5773. G-Force High School Power Tumble; Redding. Utilizes rod floor, tumble-track & trampoline to enhance tumbling skills for cheer & gymnastics. Mondays, 7-8pm. $50/mo. G-Force Gymnastics, 2629 Bechelli Lane. (530)227-4831. Game Night; Redding Library. Children of all ages can play board games & video games in the library’s storyroom. Mon, 4-5:30pm. Free. 1100 Parkview Ave. (530)245-7250. www.northstateparent.com • February 2017

GOING PLACES FEBRUARY Girl’s Gymnastics-Dance Class; Redding, In this fun, upbeat class for girls, gymnastics meets dance. This circuit incorporates gymnastics, ballet & other dance genres. Ages 7-10. Mondays, 3:45-4:45pm. $25/mo (Y members $15/mo). Shasta Family YMCA, 1155 N. Court St. (530)246-9622. Kidfit Classes; Redding. Kids have a great time moving & playing while increasing flexibility, balance & motor skills. Ages 5–10. Mon/Thurs, 4-5pm. $8/ class (Y members free). Shasta Family YMCA, 1155 N. Court St. (530)246-9622. Kids Cooking Classes; Redding. In this handson class series, children are given a full cooking experience by learning to follow a recipe, help with all parts of prepping & cooking, &, of course, eat their creations. Ages 5-12. Mon, 3-4pm. $20/month (Y members free + $2 materials fee per class). Shasta Family YMCA, 1155 N. Court St. (530)246-9622. Kindernastics Gymnastics Program; Redding. In this intro to gymnastics class, ages 3-5 learn to use equipment, have a fun time, & enjoy social interaction. Mon, 5-5:45pm, Wed, 6-6:45pm or Th, 4-4:45pm. $40/mo. Nor-Cal Elite Gymnastics Center, 4425 Tenaya Ct. (530)223-5483. Music & Me Classes; Redding. A wonderful program that incorporates movement while introducing music to children. Stimulates personal growth, creative expression & skill development through hands-on learning. Ages 1-5. Mon or Wed, 9-10am. $20/mo (Y members free). Shasta Family YMCA, 1155 N. Court St. (530)246-9622. Nor-Cal Elite Gymnastics Center Monday Open Gyms; Redding. All ages can practice their skills or just run, jump & tumble in a safe, supervised gym with lots of room to play. Two age sessions: Ages 0-8 (older siblings welcome): 11am-12pm; Ages 8 & up: 7-8pm. $5/child. 4425 Tenaya Ct. (530)223-5483. Scratch Programming: Fundamentals Class Series; Redding. Students will learn key concepts of computer programming using Scratch, a drag-&-drop programming language. Students will then use their new programming skills to create a basic online game. No prior experience req. Ages 8+. Mondays, 2/06-2/27, 4-6pm. $90. Build It, 925 Merchant St. #2. (530)638-3399. Swim School; Redding. In these swim lessons, children learn confidence in the aquatic environment as they become accustomed to submerging in water, blowing bubbles, moving about comfortably, & how to safely have fun. Ages 0-12. Monthly classes, Mon & Wed morning, afternoon & evening classes; times vary by level. $42-$47/session. Shasta Family YMCA, 1155 N. Court St. (530)246-9622. Tween & Teen After-School Club; Redding. “Y Club” is for youth in grades 6-12. Offers food, games, fun, homework help, computers, basketball, fitness, swimming & more. M-F, 1-6 pm, thru 5/31. $36/ mo (Y members free). Shasta Family YMCA, 1155 N. Court St. (530)246-9622. Zumba; Redding. Zumba is a way to get fit while feeling like you are at a dance party. Come relieve stress, get your body moving, & love who you are. Mondays, 6-7pm, 2/6-27. $16/session. Caldwell Recreation Center, 56 Quartz Hill. (530)225-4095. Art & Fun For Everyone; Chico. Fun ongoing handson enrichment activities for children ages 5 & under & their parents. M-F, 10am-4pm. See the 1st.

SISKIYOU COUNTY

Martial Arts For All Ages; Mt. Shasta. Ages 4 & up. Dynamic, fun activity develops coordination, flexibility, strength, basic martial arts skills & good manners. Tiny Tigers: Ages 4+: M-Th, 4:30-5:15pm. Taekwondo: Pre-teens & teens: Tu/Th, 5:30-7pm. Yongmudo: Teen & adults: M/W, 5:30-7pm. $50/mo, free trial. Mt. Shasta Martial Arts Program, 612-A S. Mt. Shasta Blvd. (530)859-2024. PAL: Play & Learn Group; Mt. Shasta. Join an early childhood facilitator with your young child each week to play & learn through exploration, creativity & sensory play. Ages 0-5 years. Mondays, 10:30am-12pm. Free. Mt. Shasta Community Resource Center, 109 E. Lake St. (530)926-1400.

with other parents. Ages 0-5. Mondays, 10-11:30am. Free. First Church of the Nazarene (enter from Cedar St. parking lot), 900 Johnson St. (530)921-2760. Preschool Story Hour; Corning Library. This story hour for preschoolers features themed stories & an accompanying activity or craft. Mondays, 10am. Free. 740 Third St. (530)824-7050.

TUESDAY

BUTTE COUNTY

Cheap Skate Night At Cal Skate; Chico. This fun night of roller skating features weekly themes, games & family “hits” music. All ages. 6:30-8:30pm. $6, includes skate rental. 2465 Carmichael Dr. (530)343-1601. Cheernastics Class; Chico. Get extra cheerleading skills practice, or prepare to be an All Star. Learn tumbling skills, jumps, motions & flexibility. For all ages & abilities. $65/mo or $15/class. T/Th, 3:30-5pm. Chico Cheer All Stars Gym, 13306 Cabin Hollow Ct., Suite #120. (530)894-CCAS. Family Special Needs Pot Luck & Support Group – In Spanish; Chico. Raising a child with special needs is challenging; this group helps build a supportive network & opportunity to share. Children welcome; homework help & childcare provided. 1st Tues. Dinner provided; bring something extra to share. Potluck 5:30pm; group meets 6-8pm. ARC, 2030 Park Ave. (530)891-5865. Homework Help; Chico Library. Dedicated volunteers are available to help students with homework on Tuesdays & Wednesdays from 3pm-5pm. Free. 1108 Sherman Ave. (530)891-2726. Knit-Crochet Club; Oroville Library. Bring your project to work on while enjoying the company of other yarn enthusiasts. Tue, 4-6pm. Free. 1820 Mitchell Ave. (530)538-7642. Play Chess; Chico Library. Learn to play chess with Chico Library teen volunteers. All ages welcome. Tue, 3-5pm. Free. 1108 Sherman Ave. (530)891-2726. Preschool Storytime; Chico Library. Stories, songs

& crafts for ages 3-5. Two Tues sessions: 10am & 11am. Free. 1108 Sherman Ave. (530)891-2726. Reading Hero Storytime; Oroville. Trained volunteers bring stories alive for kids of all ages. It’s lots of fun! Tues & Wed, 3-4pm. Free. Oroville Branch Library, 1820 Mitchell Ave. (530)538-7642. Science Experiments For Little Ones; Chico. Enjoy fun ongoing hands-on science enrichment activities with your young child. Activities designed for ages 3-5, but 0-5 are welcome! Mon & Tues, 12-3pm. $7/hr drop-in or $5/hr w/class card; feel free to bring a snack. Sunny Garden Montessori, 2801 Godman Ave. (530)343-3101. Silver Dollar BMX Racing; Chico. Enjoy the fun of BMX racing, including Strider races. Practices Tue (5:30-7pm, $3); Racing on Thu (reg 6pm, racing 7pm; $10) & Sun (reg 10am, racing 11am; $10); weather permitting. All ages. Free to watch. 2352 Dr. Martin Luther King Jr. Parkway. (530)566-1269. Toddler & Preschool Fun!; Chico. Enjoy ongoing hands-on fun with your child in drop-in Montessori environment. Learn ways to follow your child’s lead, & enjoy time playing together. Designed for ages 3-5, but 0-5 are welcome. M-F, 10am-4pm. $7/hr drop-in; $5-$6/hr w/punch card – feel free to bring a snack. Sunny Garden Montessori, 2801 Godman Ave. (530)343-3101. Art & Fun For Everyone; Chico. Fun ongoing handson enrichment activities for children ages 5 & under & their parents. M-F, 10am-4pm. See the 1st.

SHASTA COUNTY

Adventure Recreation Open Gyms; Anderson. All ages are welcome to come enjoy two hours of free play using gym equipment. Tue/Th/Fri, 10am-12pm & Sat, 1-3pm. $5/2-hr session. 2250 Barney Rd. (530)365-2235. Artistic Gymnastics Classes; Redding. Boys & girls ages 4-12 learn floor, bars, beam & vault, & trampoline. Tuesdays. 3 hourly classes between 4-7pm. $50/mo. Nor-Cal Elite Gymnastics Center,

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Start today! Create a healthy lifestyle for you and your family. Eating more fruits and vegetables and getting at least 30-60 minutes of physical activity on most days of the week can help prevent obesity-related diseases like type 2 diabetes.

TEHAMA COUNTY

Playtime Pals Playgroup; Red Bluff. Parent-organized playgroup includes play, crafts, snacks & field trips. Children socialize with peers & parents visit

THE EVENTS CALENDAR FOR BUTTE, GLENN, SHASTA, SISKIYOU & TEHAMA COUNTIES

North State Parent • Serving Upper California Since 1993

Find information on community events, local trail maps, farmers market schedules, and free or lowcost opportunities for physical activities and recreation at

healthyshasta.org

4425 Tenaya Ct. (530)223-5483. Boomtown BMX Races; Shasta Lake City. All bikes & ages welcome. $60/year membership, races Tue ($5) & Fri ($10), 6-7pm, weather permitting. Margaret Polf Park, Shasta Dam Blvd. (530)526-3836. Chess Group Fun; Redding. Whether new to the game or wanting to practice, this is the place for you. Players enjoy games of chess while instructors observe, give advice & facilitate the fun. All ages. Tues, 6-7:30pm. Free, everyone’s welcome. Shasta Family YMCA, 1155 N. Court St. (530)246-9622. Children & Teens Drawing Classes; Redding. Students ages 5-18 learn shading, perspective, figure drawing & more. New students are welcome to join any time. M/T/Th, varied class times (call for info), thru May 26. $50/month (4 classes). All Fired Up Paint it Yourself Ceramic Studio, 1818 Churn Creek Rd. (530)222-2206. Children’s Gymnastics; Redding. A fun combination of gymnastics, strength & conditioning for ages 4-6. Children learn age-appropriate skills & drills on floor, beam, bar & springboard. Tues or Wed, 4:10-4:55pm. $25/mo (Y members $15), Shasta Family YMCA, 1155 N. Court St. (530)246-9622. Family Jump Time At Rare Air; Redding. Bring the whole gang for a jumping experience in a fun-filled environment – it’s healthy, active fun. Choose your 2-hour jump time Tuesdays between 2-8pm. $10/ person (min. 2 jumpers). Rare Air Trampoline Park, 3625 Old 44 Dr. (530)221-1206. Family Value Night: Bowling & Pizza; Redding. Bring friends & family for 2 hours of unlimited bowling. Includes pizza & soda. Ages 4 & up. Daily (except Wednesdays), 6:30-8:30pm. $50/lane up to 5 people, then $5/pp up to 8 players, includes shoes; must pre-reg. Shasta Lanes, 11093 Black Marble Way. (530)244-5773. Foxtail Flippers Gymnastics Classes; Anderson. Participants ages 6-11 develop skills for basic flips & tricks, such as backward rolls, front flips, roundoffs & cartwheels. Choose Tu, 4-5pm or Th, 5-6pm. $56/month, by pre-reg. Adventure Recreation, 2250 Barney Rd. (530)365-2235. G-Force Gymnastics Tuesday Classes; Redding. Kinder-gym(ages 3-5): intro to tumbling & trampolines; learn safety, basic skills & social interaction, 4-4:45pm, $45/mo; Tumble-fun (ages 6 +), intro to trampoline & tumbling with a focus on strength, nutrition & fun skills for exercise, 4-5pm, $50/mo. 2629 Bechelli Lane. (530)227-4831. Lil’ Chefs Class; Redding. A fun & educational cooking experience for ages 3-5. Lil’ Chefs learn about following directions, shape & sensory exploration, develop fine motor skills, & more. Tuesdays, 9-10am. $20/mo (Y members Free + $2 materials fee/class). Shasta Family YMCA, 1155 N. Court St. (530)246-9622 Major Foxtails Flippers Gymnastics Classes; Anderson. Participants work on drills & skills that lead to more challenging flips, tricks & twists. Ages 12-18. Choose Tu or Th, 6-7:30pm. $78/month, by pre-reg. Adventure Recreation, 2250 Barney Rd. (530)365-2235. Nor-Cal Elite Gymnastics Center Tuesday Open Gyms; Redding. All ages can practice their skills or just run, jump & tumble in a safe, supervised gym with lots of room to play. Two age sessions: Ages 0-8 (older siblings welcome): 11am-12pm; Ages 8 & up: 7-8pm. $5/child. 4425 Tenaya Ct. (530)223-5483. Read & Sing Storytime; Redding Library. Storytime, crafts & songs for children of all ages. Tues, 10:30-11:30am. Free. Redding Library, 1100 Parkview Ave. (530)245-7250. Shasta College Open Mic Night; Redding. Join monthly open mic poetry readings; this month’s theme is “Untold Histories.” Share original work, bring a favorite poem to read, or come listen in a supportive & inclusive environment. Open to all poets & spoken word artists of all ages. Tuesdays thru 5/2, 3-4:30pm. Free. Shasta College Building 2000, Room 2066, 11555 Old Oregon Trail. (530)242-7618.

GOING PLACES FEBRUARY Shasta Skippers Jump Rope Tryout Class; Redding. Kids are invited to join Redding’s Shasta Skippers jump rope team. This class is for beginning to intermediate jumpers. Learn tricks, endurance, speed & double-dutch skills with the goal of becoming part of the Shasta Skippers team. Ages 8-18. Tuesdays, 6-7pm, Feb 7-28. $25. Shasta Meadows Gym, 2825 Yana Ave. (530)225-4095. Storytime; Redding. Weekly storytime geared for ages 0-5, all ages welcome. Tu,10-10:30am. Free. Shasta Community Health Center’s Pediatrics waiting room, 1035 Placer St. (530)229-5124. Teen & Adult Martial Arts Classes; Redding. Ages 13+ increase their skills & self-confidence as they learn punches, kicks & blocks. All skill levels welcome. $45/mo (Y members $25/mo). Th, 7:308:30pm. Shasta Family YMCA, 1155 N. Court St, Redding (530)246-9622. Teen Advisory Board Meeting; Redding Library. Join the team & help plan teen programs at the library during fun meetings. Community service hours available. Tuesdays, 6-7:30pm. Free, by application. 1100 Parkview Ave. (530)245-7261. Toddler-Fit; Redding. Toddlers have an exciting time with bubble-wrap roads, towers to crash, & more during 45 minutes of energy-burning, stimulating & encouraging fun. A great, safe & padded place for toddlers to run around, tumble, interact & play. Ages 1-4. Tues & Thurs, 10:30-11:15am or 11:3012:15pm. $4/child. Prime Martial Arts, 1161 Hilltop Dr. (530)605-4777. Tween & Teen After-School Club; Redding. “Y Club” is for youth in grades 6-12. Offers food, games, fun, homework help, computers, basketball, fitness, swimming & more. M-F, 1-6 pm, thru 5/31. $36/mo (Y members free). Shasta Family YMCA, 1155 N. Court St. (530)246-9622. Website Building Class Series; Redding. Students will explore the ins & outs of creating a basic website. They will learn both basic HTML source code & visual editors to create their individual sites. No experience required. Ages 10+. Tuesdays,

GRANT PRESCHOOL Ages 2 - 5 years • 7 am - 6 pm Flexible Rates & Schedules Kindergarten Readiness Curriculum Preferred Enrollment in Grant School

THE EVENTS CALENDAR FOR BUTTE, GLENN, SHASTA, SISKIYOU & TEHAMA COUNTIES

2/07-28, 4-6pm. $90. Build It, 925 Merchant St. #2. (530)638-3399. Youth Martial Arts Classes; Redding. Children ages 6-12 increase their skills & self-confidence as they learn punches, kicks & blocks. All skill levels welcome; must be able to identify right & left hands. $35/mo (Y members $20). Tu or Th, 6:30-7:30pm. Shasta Family YMCA, 1155 N. Court St. (530)246-9622. Galaxy Gymnastics Preschool Open Gym; Redding. Tu/Th, 8:30-9:30am; Fri/Sat, 9-10am. See the 2nd.

SISKIYOU COUNTY

Beginning Ballroom Dance Classes; Mt. Shasta. Learn the smooth & Latin dances, & how to lead or follow. Fun, supportive environment develops technique & skills. Solo dancers welcome. All ages. Tu, 6:45-7:45pm $7/class; $5/youth; $20/4 classes, members $20/8 classes. Mt. Shasta Wellness Center, 633 Lassen Ln. (530)926-6010. Grow & Learn Play Group; Weed. Facilitator Julie Eckert brings years of early childhood education experience & believes in teaching a love of learning through exploration, discovery & play. Come enjoy creative fun with your child. Children take home a book to keep. Geared for ages 0-5. Tues, 10-11:30am. Free, drop ins welcome. Family & Community Resource Center of Weed, 260 Main St. (530)938-9914. Martial Arts For All Ages; Mt. Shasta. Ages 4 & up. Dynamic, fun activity. Ages 4+: M-Th, 4:30-5:15pm. Pre-teens & teens: Tu/Th, 5:30-7pm. Teen & adults: M/W, 5:30-7pm. See the 1st.

TEHAMA COUNTY

School Readiness Playgroup; Los Molinos. Fun, free weekly playgroup for ages 0-5. Includes age-appropriate activities, circle time, singing & much more. Tuesdays, 10am (except school holidays). First Steps Family Resource Center, Los Molinos Elementary School, 7700 Stanford Ave. (530)384-7833.

Babies Love Books Storytime; Chico. Babies ages 18 months & younger will enjoy this special story time. Wednesdays, 11am. Free. Chico Branch Library, 1108 Sherman Ave. (530)8912726. Chico Wednesday Farmers Market; Chico. Enjoy locally grown fruits, vegetables, homemade baked goods, soaps & much more. 7:30am-1pm, yearround, rain or shine. North Valley Plaza, Pillsbury Rd. (530)893-FARM. Community Water Forum; Chico. Local environmental groups provide entry-level water knowledge to students & local communities through educational water forums. Learn specifics of California’s water issues. All ages. 2nd Wednesdays, 6-7:30pm, thru 5/10. CSU, Chico Arts Room 111, 101 Normal Ave. (530)898-5205. Homeschool Skate; Chico. Homeschoolers can enjoy an afternoon of roller skating. All ages welcome. Wed, 12:30-2:30pm. $7, includes quad skates rental. Cal Skate, 2465 Carmichael Dr. (530)343-1601. Homework Help; Chico Library. Dedicated volunteers are available to help students with homework on Tuesdays & Wednesdays from 3pm-5pm. Free. 1108 Sherman Ave. (530)891-2726. “I Don’t Want To Go To Bed” Theater Production; Redding. Observe the frustrations of a young girl who doesn’t like bedtime as she transforms this task into an imaginative adventure by re-enacting favorite stories, including "The Three Little Pigs" & "The Billy Goat Gruff." Suggested for grades preK-3. 9:30am & 11am. $9-$10. Shasta College Theatre, 11555 Old Oregon Trail. (530)242-7500. Kooky Birds Skate Lesson & Session; Chico. Young skaters can take a skate class & have fun skating after. Taught by a certified instructor from the Chico Artistic Skate Club. Ages 8 & under. W, 9:30-11am. $5.50, includes skates, parents skate free. Cal Skate, 2465 Carmichael Dr. (530)343-1601.

Mid-Week Storytime At Barnes & Noble; Chico. Geared for ages preschool & younger. Wednesdays, 11am & 2pm. 2031 Dr. Martin Luther King Pkwy. (530)894-1494. Preschool Storytime & Craft; Oroville Library. Enjoy songs, stories & a craft geared for ages 3-5. 11am12pm. Free. 1820 Mitchell Ave. (530)538-7642. What’s Going On Wednesdays Kids Activity; Gridley Library. Enjoy creative craft-making. 2-3:30pm. 299 Spruce St. (530)846-3323. Baby Basics Class: “Quality Childcare”; Chico. Parents with babies 0-3mos learn current information to promote infant wellness & safety. 10:30am12pm. $15. See the 1st. “Just For Fun” Preschool Activities; Chico. Enrichment activities designed for ages 3-5, but 0-5 are welcome. M-F, 12-3pm. See the 1st. Tiny Tumbling Class; Chico. Children ages 2-8 learn basic tumbling skills & flexibility using a tumble track, spring floor & pit. Wed, 4-4:30pm. See the 1st.

GLENN COUNTY

Preschool Storytime & Craft; Orland. Storytime & creative fun for ages 2-5. Wednesdays, 11am. Orland Free Library, 333 Mill St. (530)865-1640.

SHASTA COUNTY

Gaumer's Jewelry • Museum • Lapidary

Dates and times to be arranged. Call (530) 342-4359 for more information or to schedule your class or visit our website.

Day Family Fa29rm th, 10 - 4pm & under $2 Adults $5, Children 12 yrs games • Tractor pull & tractor • Children activities od Farm House • Midway Cafe, Glenwo rides, tractor t car ny tours, animals, po on iti hib and buggy ex maker with • Music by Matthew Song the December Bicyclists • PRM Gift Shop

Lic#455401675

BUTTE COUNTY

Spring Education Classes

Saturday April

www.grantpreschool.com 8835 Swasey Drive Redding • 530-243-2773

WEDNESDAY

Plan your wedding & special events at Patrick Ranch! FAR WEST HERITAGE ASSOCIATION

Blacksmith Exhibit in the Visitor Cente r

10381 Midway, Between Chico and Durham Call (530) 342-4359 or visit patrickranchmuseum.org Open Saturdays and Sundays 11-3 pm • Glenwood Farm House Tour $5

Please say you saw it in North State Parent magazine. This helps us grow!

Add some sparkle to Valentine's Day with unique hand-made jewelry

Special Valentine's hours Sat., Feb. 11th, 10am-4pm.

78 Belle Mill Road, Red Bluff (530) 527-6166 www.northstateparent.com • February 2017

GOING PLACES FEBRUARY

In Chico, the Butte Environmental Council members have created a cool party environment called Block Parties With A Purpose where they aim to clean up Chico's creeks every 2nd Saturday of the month until May. See the 11th. (Butte County)

Python Programming: Fundamentals Class Series; Redding. Students will use Python, a popular programming language, to learn key concepts of computer programming such as variables, conditional logic, loops, & methods. No experience req. Ages 11+. Wednesdays, 2/08-3/01, 4-6pm. $90. Build It, 925 Merchant St. #2. (530)638-3399. Read & Play Storytime; Redding Library. This innovative story time focuses on sensory practices. Children of all ages welcome, especially those with special needs. Wed, 3:30pm-4:30pm. Free. 1100 Parkview Ave. (530)245-7250. Alateen Meeting; Redding. Support group for teens affected by someone else’s drinking. Wed, 6:307:30pm. See the 1st. G-Force Gymnastics Wednesday Classes; Redding. Kinder-gym (ages 3-5): intro to tumbling & trampolines; learn safety, basic skills & social interaction, 6-6:45pm, $45/mo; Tumble-fun (ages 6+): intro to trampoline & tumbling, 6-7pm, $50/ mo; Middle school power tumble enhances skills for cheer & gymnastics; 7-8pm. See the 1st. G-Force Jr. High School Power Tumble; Redding. Utilizes rod floor, tumble-track & trampoline to enhance tumbling skills for cheer & gymnastics. Wednesdays, 7-8pm. See the 1st. Girls Teen/Tween Yoga; Redding. This yoga class is taught through a positive age-appropriate theme each week. Ages 10-15. Wednesdays, 3:30-5pm. See the 1st. Parent Group: Discipline That Works; Redding. Free parent support group that’s based on the Triple P positive parenting program. Wed, 6-7:30pm. See the 1st. Square Dancing; Anderson. Remember how much fun it was to square dance? Bring the family to learn how. Beginning lesson Wednesdays, 7-8pm; stay & dance until 9:30pm. Ages 5 & up. See the 4th.

SISKIYOU COUNTY

Children’s Storytime; Dunsmuir Library. Children of all ages (infants welcome) enjoy stories & a snack. Adult must accompany child. 3:30-4:30pm. 5714 Dunsmuir Ave. (530)235-2035. Second Wednesday Knit Night; Mt. Shasta. Open to all levels of knitters & crocheters. An opportunity to gather, inspire & share ideas & projects. Ages 16+. 6pm-8pm. Free. Snow Creek Studios, 416 N. Mt. Shasta Blvd. (530)926-3000. Songs & Stories; Mt. Shasta Library. Children ages 0-5 enjoy fun stories & sing along to music. An adult must accompany young children. 10:30am. 515 East Alma St. (530)926-2031. Ballroom Dance Classes: Beginning/Intermediate; Mt. Shasta. Learn the smooth & Latin dances, & how to lead or follow. W, 6:45-7:45pm. See the 1st. Martial Arts For All Ages; Mt. Shasta. Ages 4 & up. Dynamic, fun activity. Ages 4+: M-Th, 4:30-5:15pm. Pre-teens & teens: Tu/Th, 5:30-7pm. Teen & adults: M/W, 5:30-7pm. See the 1st.

TEHAMA COUNTY

Preschool Story Hour; Red Bluff Library. This story hour for preschoolers features themed stories & an accompanying activity or craft. Wednesdays, 9:30am. 645 Madison St. (530)527-0604. School Readiness Playgroup; Cottonwood. Fun, free weekly playgroup for ages 0-5. Includes age-appropriate activities, circle time, singing & much more. 10am. Wednesdays (except school holidays) Evergreen Elementary, Room 30, 19415 Hooker Creek Rd. (530)384-7833.

THURSDAY

BUTTE COUNTY

After-School Storytime; Chico Library. Stories & crafts for ages 12 & under. Th, 3pm. Free. 1108 Sherman Ave. (530)891-2726. Caregiver Resource & Self-Care Training; Oroville. For those caring for someone else’s child or children. Facilitated group offers support, training for better self-care, & resources. 2nd Thursday, 11am-1pm. Northern Valley Catholic Social Services, 2185 Baldwin Ave. (530)897-6235. Chico Performances Presents: Las Cafeteras; Chico. Born in the streets of Los Angeles, Las Cafeteras are immigrant children who are remixing roots music & telling modern-day stories. LA Times has called it a “uniquely Angeleno mishmash of punk, hip-hop, beat music, cumbia & rock.” All ages. 7:30pm. $10-$16. Laxson Auditorium, CSU, Chico, 400 W. 1st. St. (530)898-6333. Creative Art Activities; Chico. Enjoy hands-on art activities with your child in a drop-in Montessori environment. Designed for ages 3-5, but 0-5 are welcome. Th & Fri, 12-3pm. See the 3rd. Hooks & Needlers Sewing Circle; Paradise. For those who love to knit & crochet; bring your projects. All ages.12pm. Free. Paradise Library, 5922 Clark Rd. (530)872-6320. "Of Kites & Kings;" Paradise. Theatre on the Ridge is proud to present Northern California playwright Gary Wright’s hysterical historical account of America’s revolution through the eyes of Benjamin Franklin’s landlady & confidant, Polly Stevenson. Brimming with wit & wisdom, the play transcends three decades & three countries. 7:30pm. $12-$18. 3735 Neal Rd. (530)877-5760. Storytime; Durham Library. Stories, songs & activities for children 5 & under. Th, 10am. Free. 2545 Durham Dayton Hwy. (530)879-3835. Storytime; Paradise Library. Songs, story & music geared for ages 0-5. 10am. Free. 5922 Clark Rd. (530)872-6320.

Saddle Up & Celebrate With Us! Party Packages Include: Horseback Riding Miniature Horse Dress Up & Playtime Party Favors Arena Games Horseshoe Craft Access To Small Farm Animals, Petting Area Outside Food & Drinks Welcome!

Located in Redding • (530) 917-4636 • facebook.com/hensonequestrians

Shasta Elementary Free Montessori Program Now enrolling K-8th grade www.shastaunionschool.net Inspiring Your Child to Love Learning

Also Offering An Affordable Montessori Preschool Homeschool Option Available • 530-243-1110

North State Parent • Serving Upper California Since 1993

Toddler & Preschool Fun!; Chico. Enjoy ongoing hands-on activities with your child in a Montessori environment. Designed for ages 3-5, but 0-5 are welcome. M-F, 10am-4pm. See the 2nd. Toddler Storytime; Chico Library. Stories, songs & action rhymes for ages 3 & under. Two Thursday sessions: 10am & 11am. Free. 1108 Sherman Ave. (530)891-2726. Butte Homeschoolers’ Park Day; Chico. All homeschoolers welcome. Th, 1-4pm. Free. See the 2nd. Cheernastics Class; Chico. Get extra practice on cheerleading skills or to prepare to be an All Star! T/ Th 3:30-5pm. See the 2nd. "My Fair Lady"l; Chico. Watch pompous Professor Henry Higgins & the lovely Eliza Doolittle form a bond. All ages. 7:30pm. See the 2nd. Silver Dollar BMX Racing; Chico. Enjoy the fun. Practices Tues (5:30pm); Racing on Thurs (7pm) & Sun (11am). All ages. See the 2nd.

GLENN COUNTY

Babies & Books Storytime; Orland. A special storytime geared for infants & toddlers. Th, 11am. Orland Free Library, 333 Mill St. (530)865-1640.

SHASTA COUNTY

Creature Feature Final Show; Redding. Last chance to meet the real stars of Turtle Bay… the animals. Meet these “stars” up close! 1:30pm. Free with Park admission $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Family Value Night: Bowling & Pizza; Redding. Bring friends & family for 2 hours of unlimited bowling. Includes pizza & soda. Ages 4 & up. Daily (except Wednesdays), 6:30-8:30pm. $50/lane up to 5 people, then $5/pp up to 8 players, includes shoes; must pre-reg. Shasta Lanes, 11093 Black Marble Way. (530)244-5773. “Fun With Tech” Class Series; Redding. Students will enjoy a hands-on tech experience in a fun-focused setting where they build Lego robots, create stop-motion films, create computer games, design 3D models, & construct KEVA plank structures. No experience required. Ages 6+. Thursdays, 4-6pm, 2/09-3/02. $90. Build It, 925 Merchant St. #2. (530)638-3399. Good Grief Suicide Loss Support Group; Redding. Meets 2nd & 4th Thursdays, 5:30-7pm. Lotus Center, 3290 Bechelli Lane. (530)440-6033. Little Explorers: On The Farm; Redding. From animals to crops to tractors & more! Join docents for activities & stories geared for ages 2-5 & their caregivers. Presented by Dennis & Sherrill Bambauer. Thursdays, 10am. Free with Park admission, $12$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Read & Create Story Time; Redding Library. Focusing on art themes, this storytime welcomes children of all ages. Th, 3:30-4:30pm. Free. Redding Library, 1100 Parkview Ave. (530)245-7250. Storytime: Clifford’s Valentine!; Anderson Library. Celebrate hearts for Valentine’s Day with today’s featured stories, "Clifford's Valentine" & "Five Little Candy Hearts." Each child will receive a “Clifford” treat & enjoy a craft. 3:30pm. Free. 3200 W. Center St. (530)365-7685. Adventure Recreation Open Gym; Anderson. All ages are welcome to come enjoy two hours of free play using gym equipment. Tu/Th/F, 10am-12pm & Sat, 1-3pm. See the 2nd. G-Force Gymnastics Thursday Classes; Redding. Kinder-gym (ages 3-5) 4-4:45pm; Tumble-fun (ages 6 +) 4-5pm. See the 2nd. Kidfit Classes; Redding. Kids ages 5-10 have a great time moving & playing while increasing flexibility, balance & motor skills. Mon/Thurs, 4-5pm. See the 2nd. Nor-Cal Elite Gymnastics Center Thursday Open Gyms; Redding. Practice skills or just run, jump & tumble in a supervised gym with lots of room to play. Two age sessions: Ages 0-8 (older siblings welcome): 11am-12pm; Ages 8 & up: 7-8pm. See the 2nd. Toddler-Fit; Redding. Toddlers ages 1-4 enjoy 45 minutes of energy-burning, stimulating & encouraging fun. Tu/Th, 10:30-11:15am or 11:30-12:15pm. See the 2nd.

GOING PLACES FEBRUARY SISKIYOU COUNTY

Mt. Shasta Nordic Parent-Child Ski With Pulk Sleds; Mt. Shasta. Come enjoy the wonders of winter, fresh air & exercise while pulling your child in a pulk sled. Ages 7 & under with their parents. Th-Sun (incl. Monday holidays). Free; sled use complimentary, first-come, first-served. Mt. Shasta Nordic Center, Ski Park Highway. (530)925-3495. Intermediate Ballroom Dance Classes; Mt. Shasta. Fun, supportive environment develops technique & skills at the intermediate level. Thursdays, 6:457:45pm. See the 2nd. Martial Arts For All Ages; Mt. Shasta. Ages 4 & up. Dynamic, fun activity. Ages 4+: M-Th, 4:30-5:15pm. Pre-teens & teens: Tu/Th, 5:30-7pm. Teen & adults: M/W, 5:30-7pm. See the 1st.

TEHAMA COUNTY

Open Session Art Classes; Red Bluff. For all ages & skill levels; includes time to work on personal projects. Th 1-2:30pm, Fri 3-4:30pm & Sat. 1-2:30pm. See the 2nd. School Readiness Playgroup; Corning. Fun free weekly playgroup for ages 0-5 with age-appropriate activities, circle time, singing & much more! Thursdays, 10am (except school holidays). West Street Elementary, K3 Room, 900 West St. (530)824-4111.

FRIDAY

BUTTE COUNTY

Beginning Sign Language Class; Paradise. 10-11am. Paradise Library, 5922 Clark Rd. (530)872-6320. Bilingual Story Garden; Chico Library. Enjoy stories & songs in English & Spanish geared for ages 0-5. F, 10am. Free. 1108 Sherman Ave. (530)891-2726. "Of Kites & Kings"; Paradise. Theatre on the Ridge is proud to present Northern California playwright Gary Wright’s hysterical historical account of America’s revolution through the eyes of Benjamin Franklin’s landlady & confidant, Polly Stevenson. Brimming with wit & wisdom, the play transcends three decades & three countries. 7:30pm. $12-$18. 3735 Neal Rd. (530)877-5760. Storytime; Gridley Library. Storytime, music & crafting fun for children of all ages. 10am. 299 Spruce St. (530)846-3323. Teen/Top 40 Night At Cal Skate; Chico. Open to everyone! Bring your friends & have fun roller skating to great music. Dancing may be offered too. All ages. Fridays, 7-10:30pm. $7.25/2hrs-$7.50/2.5hrs, skate rental $2-$3. 2465 Carmichael Dr. (530)343-1601. Creative Art Activities; Chico. Enjoy hands-on art activities with your child in a drop-in Montessori environment. Designed for ages 3-5, but 0-5 are welcome. Th & Fri, 12-3pm. See the 2nd. Dollar Night At Chico Cheer Gym; Chico. $1 =

THE EVENTS CALENDAR FOR BUTTE, GLENN, SHASTA, SISKIYOU & TEHAMA COUNTIES

1.5 hours of fun! Use the gym & equipment to play, tumble or perfect your cheer skills. Fri, 6-8pm. See the 3rd. Family Swim; Chico. Everyone’s invited to swim in a great indoor facility. 5-8pm. $2/person. See the 3rd. "My Fair Lady"; Chico. Watch pompous Professor Henry Higgins & the lovely Eliza Doolittle form a bond. All ages. 7:30pm. See the 2nd. Time Out For Moms; Chico. Provides support & encouragement to moms with young children. Childcare provided. Fridays, 9-11am. See the 10th. Toddler & Preschool Fun!; Chico. Enjoy ongoing hands-on activities with your child in a Montessori environment. Designed for ages 3-5, but 0-5 are welcome. M-F, 10am-4pm. See the 2nd. Xtreme Bowling; Chico. Enjoy lots of fun with black-light bowling & music. Fri/Sat, 9pm-1am. See the 4th.

SHASTA COUNTY

“All You Need Is Love” Parent’s Night Out; Redding. Enjoy an evening out while your kids are playing, swimming, creating & having a healthy dinner at the Y. Ages 5+. 5:30-9pm. $35 (Y members $25), sibling discount avail; by pre-reg. Shasta Family YMCA, 1155 N. Court St. (530)246-9622. Animal Artist Program; Redding. Watch one of Turtle Bay Exploration Park’s animal ambassadors compose a colorful creation. Paintings will be for sale at the end of the sessions. Fridays,1:30pm, thru 2/10. Free with Park admission $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Build It Open Lab; Redding. Students with prior Build It experience work on their own projects with expert help & guidance. The perfect sandbox environment for a budding programmer, robotics engineer, circuit builder, filmmaker, or 3D designer. Ages 10+. Fridays, 2/10-3/03, 4-6pm. $90, discount with concurrent enrollment. Build It, 925 Merchant St. #2. (530)638-3399. Children’s Cinema; Redding Library. Come enjoy popular family films & popcorn. 4pm. Free. Children’s Story room at the Redding Library, 1100 Parkview Ave. (530)245-7253. Mini Artists Classes At YourArt Studio; Redding. In these ongoing art classes for young children, participants sing songs to learn about finger placement on media. In each class, students learn to draw a project using a special step-by-step technique. Ages 2.5-5. Fri, 9:30-10am, thru May. $20/month or $7/drop-in. YourArt Studio, 660 Azalea Ave. Ste. B (530)605-0430. “Paint A Story” Classes; Redding. For young artists up to age 5. Fridays, 10-10:30am. Free! Co-sponsored by First 5 Shasta. YourArt Studio,

Friends & Family Style

660 Azalea Ave., Ste B. (530)605-0430. Read & Discover Storytime; Redding Library. Focusing on science, discovery & math themes, this storytime welcomes children of all ages. Fridays, 10:30am. Free. 1100 Parkview Ave. (530)245-7250. Secret Society Of Brick Stackers; Redding. Does your child love Legos? This group is a great time for him/her to get together with other kids with diverse abilities who share that affection. 3:45-4:45pm. Rowell Family Empowerment. 2701 Old Eureka Way, Ste. 2i. (530)226-5129. Schreder Planetarium Public Shows; Redding. Bring the family for a full-dome audiovisual experience of what’s in our sky & galaxy. $7. Get tix ahead, sells out. Schreder Planetarium, 1644 Magnolia Ave. (530)225-0243. Tween & Teen After-School Club; Redding. “Y Club” is for youth in grades 6-12. Offers food, games, fun, homework help, computers, basketball, fitness, swimming & more. M-F, 1-6 pm, thru 5/31. $36/mo (Y members free). Shasta Family YMCA, 1155 N. Court St. (530)246-9622. Toddler Time At Rare Air; Redding. Rare Air trampoline park opens their doors before normal business hours for little ones to jump at their own pace & comfort level. Fridays, 9-10am & 10-11am. $6/jumper, parent free (reusable jump socks required, $3). Rare Air Trampoline Park, 3625 Old 44 Dr. (530)221-1206. Adventure Recreation Open Gym; Anderson. All ages are welcome to come enjoy two hours of free play using gym equipment. Tu/Th/F, 10am12pm & Sat, 1-3pm. See the 2nd. Boomtown BMX Races; Shasta Lake City. All bikes, categories & ages welcome to participate. Tue/Fri, 6pm. See the 3rd. Family Value Night: Bowling & Pizza; Redding. Bring friends & family for 2 hours of unlimited bowling. Includes pizza. Daily (except Wednesdays), 6:30-8:30pm. See the 3rd. Galaxy Gymnastics Preschool Open Gym; Redding. Tu/Th, 8:30-9:30am; Fri/Sat, 9-10am. See the 2nd. Nor-Cal Elite Gymnastics Center Friday Open Gyms; Redding. Practice skills or just run, jump & tumble in a supervised gym with lots of room to play. Two age sessions: Ages 0-8 (older siblings welcome): 11am-12pm; Ages 8 & up: 5-6pm. See the 3rd. Rock ‘N’ Bowl Night At Shasta Lanes; Redding. Unlimited bowling, laser light show, music & fun. Fri & Sat, 9pm-midnight. See the 3rd.

Specialists In Children’s Oral Health Infants – Teens

SISKIYOU COUNTY

Friday Afternoon Skate Session At Siskiyou Ice Rink; Mt. Shasta. Bring friends & family for ice skating fun. 3:15-5pm, thru Feb 26. $7-$10, skate rental +$2. Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Dr. Rink & weather line: (530)926-1715. Ice Skate Lessons; Mt. Shasta. Siskiyou Ice Rink offers drop-in Friday ice skate classes for all ages thru Feb 24. Ages 6 & up: 4-4:30pm & 4:30-5pm. Teens & Adults: 6-6:30pm. $12, includes rental skates & entrance to the 1:30-5pm public skate session. Shastice Park, 800 Rockfellow Dr. (530)926-1715. Full Moon Skate At Siskiyou Ice Rink, Mt. Shasta. The rink wants everyone to experience ice skating under the full moon. Special price of $2 includes rental skates. 6:30-9pm. Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Dr. Rink & weather line: (530)926-1715. Mt. Shasta Nordic Parent-Child Ski With Pulk Sleds; Mt. Shasta. Enjoy the wonders of winter, fresh air & exercise while pulling your child in a pulk sled. Th-Sun. Free. See the 2nd.

TEHAMA COUNTY

Open Session Art Classes; Red Bluff. For all ages & skill levels; includes time to work on personal projects. Th 1-2:30pm, Fri 3-4:30pm & Sat. 1-2:30pm. See the 2nd. School Readiness Preschool Playgroups; Red Bluff. Fun, free weekly Friday morning playgroups offering age-appropriate activities, circle time, singing & more! Two age sessions: Ages 0-2, 9am; Ages 3-5, 10am. Jackson Heights Elementary School, Room 21, 225 Jackson St. (530)527-7214.

WEEKEND

SATURDAY

BUTTE COUNTY

Block Parties With A Purpose; Chico. The Butte Environmental Council’s event series aims to rid Chico’s creeks of garbage & harmful invasive plant species thru monthly community cleanups during the winter & spring months. All ages. 2nd Saturdays, 9am-12pm. Thru 5/13. Free. 100 Cohasset Rd. (530)891-6424. Bobby Bones’ Funny & Alone Comedy Tour; Chico. Bobby Bones, heard locally on The Wolf 95.7, dubbed by New York Times as “the biggest thing in country radio,” takes his compelling story on the road with his one-man comedy show. 7:30pm. $26-$52. CSU, Chico’s Laxson Auditorium, 400 W 1st St. (530)898-6333. Book Sale; Chico Library. Find great books at low prices at this fundraising event hosted by Chico Friends of the Library. Saturdays, 9-11:30am. 1108 Sherman Ave. (530)891-2726.

General Anesthesia Oral Conscious Sedation

Your Choice of a Large Two Traditional Topping Pizza and Large Salad OR Spaghetti with 3 Giant meatballs with meat, marinara or pesto sauce and Large Salad. Feed your friends, feed your family! Who will you share it with?

Redding • 1177 Shasta St. (530) 247-1110

Anderson • 1901 Highway 273

At the Shasta Outlets • (530) 378-1110

Please say you saw it in North State Parent magazine. This helps us grow!

Good thru 3/15/17.

CHICO PEDIATRIC DENTISTRY CHICO PEDIATRIC DENTISTRY

Erik H. Roos, D.D.S., INC. Ann L. Tornabene, D.D.S., M.S. diplomates, american board of pediatric dentistry 2775 Esplanade • Chico • Call 530-893-4044 www.chicopediatricdentistry.com www.northstateparent.com • February 2017

GOING PLACES FEBRUARY Family Day At Valene L. Smith Museum Of Anthropology; Chico. Spend your Valentine’s weekend at the Museum. Tour the latest exhibit, "Hmong Reflections: Stories of Our Own." Make & take art projects, see Hmong dancers perform, & more. All ages. 11am-3pm. Free. Valene L. Smith Museum of Anthropology, Meriam Library Bldg., CSU, Chico, 400 W 1st St. (530)898-5397. Festival Of Cultures; Redding. At this fun family event, meet international students from over 40 countries who will be sharing their cultures through beautiful displays, fascinating handouts & samples of delicious cuisines. Children can have their faces painted & event passports “stamped” with a flag sticker from each country. Starts 6:30pm. Ages 12 & under free; ages 13 & up, $6-$8. Redding Civic Auditorium, 700 Auditorium Dr. (530)229-0022. Infant/Pediatric CPR Class; Chico. Learn to make your child’s environment safe, how to prevent the most common childhood accidents, & infant/child CPR techniques. 9-11am. Adults only. $35/person, pre-reg. Enloe Mother & Baby Ed. Center, 251 Cohasset Rd., Suite #120. (530)332-3970. Kids Club Craft Workshop: Valentine’s Day Cookies; Chico. Kids are invited to come have fun making a craft they’ll take home. Ages 3 & up, with supervision. 10am, 10:30am, 11am & 11:30am. $2/ class, includes supplies. Michaels, 2041 Dr. Martin Luther King Jr. Pkwy. (530)343-1864. "Of Kites & Kings;" Paradise. Theatre on the Ridge is proud to present Northern California playwright Gary Wright’s hysterical historical account of America’s revolution through the eyes of Benjamin Franklin’s landlady & confidant, Polly Stevenson. Brimming with wit & wisdom, the play transcends three decades & three countries. 7:30pm. $12-$18. 3735 Neal Rd. (530)877-5760. Roller Skate Lessons; Chico. Taught by the Chico Artistic Skate Club. All ages welcome. Beginners: 10-10:30; Intermediate:12:30-1pm. $5.25, includes skates. Cal Skate, 2465 Carmichael Dr. (530)343-1601. Saturday Farmers Market; Chico. Enjoy locally grown fruits, vegetables, homemade baked goods, soaps & much more. 7:30am-1pm, year-round, rain or shine. 2nd & Wall Sts. (530)893-FARM. Saturday Storytime at Barnes & Noble; Chico. Children of all ages will enjoy this weekly storytime. 11am & 2pm. Free. 2031 Dr. Martin Luther King Pkwy. (530)894-1494. Spanish Storytime; Chico Library. Monthly storytime features stories, songs & a craft for all ages, in Spanish. 2nd Saturday, 2pm. Free. 1108 Sherman Ave. (530)891-2726. Storytime; Chico. Children will enjoy a story & activities. 11am. Free. 2031 Dr. Martin Luther King Pkwy. (530)894-1494. Chico Cheer All Stars Open Gym; Chico. Get extra cheerleading or tumbling practice. Coach helps w/ spotting. All ages/abilities. Sat, 5-6pm. See the 4th. "My Fair Lady Musical;" Chico. Watch pompous Professor Henry Higgins & the lovely Eliza Doolittle form a bond. All ages. 7:30pm. See the 2nd. Roo’s Zoo Kids’ Skate Session; Chico. Ages 10 & under. Saturdays, 10:30am-12:30am. See the 4th. Xtreme Bowling; Chico. Enjoy lots of fun with black-light bowling & music. Fri/Sat, 9pm-1am. See the 3rd.

JACKSON COUNTY, OR

Chemistry Chaos Weekend at ScienceWorks; Ashland, OR. Chemistry Chaos celebrates the messy creativity of science. Guests will be invited to make slime, a pH painting, & more! The “mad scientists” at ScienceWorks will share their show-stopping findings during special presentations & live demos. All ages. 1500 East Main St. (541)482-6767.

of all ages are encouraged to join. $3 per racer. Reg. opens 8am, race starts 9am, rain or shine. Starts at Fleet Feet Store, 1376 Hilltop Dr. (530)526-3076. Kidz Nite Out At Galaxy Gymnastics; Redding. Do your kids need something to do tonight? Galaxy provides a great space for kids to have fun tumbling, playing & moving. Ages 4-14. 7-10:30pm. $20/child (members $18); additional siblings $15 - call to confirm date. 910 Wall St. (530)222-4496. Parent’s Night Out; Anderson. Parents can treat themselves to a night out & their kids will have fun too! 2nd Saturdays, 5-9pm. $10/child. Adventure Recreation Center, 2250 Barney Rd. (530)365-2235. Prenatal Yoga; Redding. All stages of pregnancy are welcome. Connect with your changing body, build strength & flexibility, increase stamina, improve balance & circulation, learn to use breath to manage pain, & meet other expectant moms. 2nd, 4th & 5th Saturdays, 9:15-10:15am. $80/10-class punch card; Y members free. Shasta Family YMCA, 1155 N. Court St. (530)246-9622. Pre-Competition Dance Show; Redding. Enjoy a preview of California Dance Company’s amazing competitive routines as they hit the stage for their 2017 debut! Their fantastic dancers, ages 5-18, will blow you away with routines by award-winning choreographers. All ages. 6pm. Free. David Marr Theatre, 2200 Eureka Way. (530)365-7749. Saturday Storytime At Barnes & Noble; Redding. Today is Valentine’s Day Storytime! Children of all ages will enjoy this weekly story time featuring "The Secret Life of Squirrels: A Love Story." 11am. Free. 1260 Churn Creek Rd. (530)222-2006. Shasta Roller Derby Season Opener; Redding. Come enjoy Shasta Roller Derby’s season opener at Big League Dreams. All ages welcome. Doors open 5:30pm. $10 presale; $12 at door; child 10 & under & military free. Tonight’s event raises funds for One Safe Place. Big League Dreams Redding, 20155 Viking Way. (530)526-1365.

Survival! Indoor Animal Show Final Performance; Redding. Last chance to see an awesome show! In this memorable experience, get up close & experience with some of the stars of Turtle Bay to learn more about them. 1:30pm. Free with Park admission, $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Toddler Time At Rare Air; Redding. Rare Air trampoline park opens its doors before normal business hours for little ones to jump at their own pace & comfort level. Saturdays, 9-10am. $6/jumper, parent free (reusable jump socks required, $3). Rare Air Trampoline Park, 3625 Old 44 Dr. (530)221-1206. Valentine’s Dance; Ono. Bring the sweethearts in your life to the Ono Grange for a family-friendly Valentine’s Dance. Live music by The Coyotes, & raffle prizes. 7-11pm. $5. Ono Grange #445, 11920 Platina Rd. (530)396-2322. Adventure Recreation Saturday Open Gym; Anderson. All ages are welcome to come enjoy two hours of free play using gym equipment. 1-3pm. $5. See the 4th. Galaxy Gymnastics Preschool Open Gym; Redding. Tu/Th, 8:30-9:30am; Fri/Sat, 9-10am. See the 2nd. Galaxy Gymnastics Saturday Open Gym For Youth; Redding. Ages 5-14. 10:30am-12:30pm. See the 4th. Nor-Cal Elite Gymnastics Center Saturday Open Gyms; Redding. Practice skills or just run, jump & tumble in a supervised, spacious gym. Two age sessions: Ages 0-8 (older siblings welcome): 11am12pm; Ages 8 & up: 12-2pm. See the 4th. Rock ‘N’ Bowl Night At Shasta Lanes; Redding. Unlimited bowling, laser light show, music & fun. Fri & Sat, 9pm-midnight. See the 3rd. Skate & Dance Night; Redding. For tweens & young teens. Sat, Skate 7-9pm; Dance 9-11pm. See the 4th.

Classes Music Playgroups Fun

530-343-3101 • musictogetherchico.com • sunnygardenchico.com

WE’RE HERE TO HELP YOU TEACH YOUR CHILDREN AT HOME Proven academics • Customized learning Dedicated support from credentialed teachers Lots of enrichment opportunities: music, art, photo club, etc. Recipient of

SHASTA COUNTY

Family 2nd Saturday: Innovations; Redding. Prospective innovators & inventors, unite! Discover tools & technologies of new & old as you learn about the history & evolution of innovations. 11am-3pm. Free w/park admission, $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Frosty Fun Run; Redding. Part of a fun 8-week series, today’s run includes 2 & 5.5-mile race options thru the Sacramento River Trail. Runners & walkers

THE EVENTS CALENDAR FOR BUTTE, GLENN, SHASTA, SISKIYOU & TEHAMA COUNTIES

Exemplary Independent Study Recognition Award

(530) 528-7301

K-8 PUBLIC SCHOOL HOMESTUDY PROGRAM

Serving Tehama, Shasta, Butte, Glenn, Trinity, Mendocino and Plumas counties

North State Parent • Serving Upper California Since 1993

www.lincolnstreetschool.org

SISKIYOU COUNTY

“Expressions In The Abstract” Opening Reception; Dunsmuir. The bold & colorful works of artists Cynthia Henderson, Michael Wecksler & Allen King are showcased in the theme of “abstractions from the other side of 60.” Includes refreshments & live music. All ages. 5-7pm. Free. Siskiyou Arts Museum, 5824 Dunsmuir Ave. (530)235-4711. Family Video; Dunsmuir Library. Children of all ages (infants welcome) enjoy a family movie & refreshments. Adult must accompany children. 2:15pm. 5714 Dunsmuir Ave. (530)235-2035. Mt. Shasta Nordic Junior Ski Program; Mt. Shasta. This fun program focuses on technical ski skills, team building, & leadership development. Two age groups: 7-11 & 12-16. 1:45-3:30pm. $60 (members $50). Mt. Shasta Nordic Center, Ski Park Highway. (530)925-3495. Saturday Ice Skating Sessions At Siskiyou Ice Rink; Mt. Shasta. Come out & have a great time ice skating at the NHL-sized rink. Sessions: 1:30-5pm & 6-9pm (6-6:30 is adults-only). Admission $7-$10, under age 3 free with adult; skate rentals +$2. Located at Shastice Park, 800 Rockfellow Dr. (530)926-1715. The Art of Pruning Workshop; Dunsmuir. Time to sharpen your pruning tools & get ready to spend some time & energy in your garden. Ernie Wasson, SAM board member & retired Cabrillo College horticulture instructor, has gardened & pruned on both coasts. 13+. 1-3pm. $10. Siskiyou Arts Museum, 5824 Dunsmuir Avenue. (530)235-4711. Wine & Dine For Valentines Gala; Mt. Shasta. A dinner of dining & dancing to benefit Mt. Shasta Nordic Ski Organization. All ages. 6pm. $30. Mt. Shasta Community Building, 629 Alder St. (530)261-1811. Mt. Shasta Nordic Parent-Child Ski With Pulk Sleds; Mt. Shasta. Enjoy the wonders of winter, fresh air & exercise while pulling your child in a pulk sled. Th-Sun. Free. See the 2nd.

TEHAMA COUNTY

“The Saturday Market” Farmers Market; Red Bluff. Year-round certified market features locally grown products including veggies, fruit, nuts, meats, honey, eggs & artisan food products & crafts. 8am12:30pm, rain or shine. Home Depot Parking Lot, 2650 Main St. (530)514-3365. Open Session Art Classes; Red Bluff. For all ages & skill levels; includes time to work on personal projects. Th 1-2:30pm, Fri 3-4:30pm & Sat 1-2:30pm. See the 2nd.

SUNDAY

BUTTE COUNTY

“A Valentine Affair” Fundraiser For North State Symphony; Chico. Join Dr. Ayke Agus & friends for a memorable tribute recital to famed violinist Jascha Heifetz. Benefits the North State Symphony’s “Explore Music” program, in partnership with Butte Music Teachers Association. All ages. 7pm. $45. Harlan Adams Theatre, CSU, Chico, 400 W. First St. (530)898-6333. Free Family Movie; Chico Library. Come enjoy a film that’s suitable for all ages. Showtime 2pm. 1108 Sherman Ave. (530)891-2726. "Of Kites & Kings;" Paradise. Theatre on the Ridge is proud to present Northern California playwright Gary Wright’s hysterical historical account of America’s revolution through the eyes of Benjamin Franklin’s landlady & confidant, Polly Stevenson. Brimming with wit & wisdom, the play transcends three decades & three countries. 2pm. $12-$18. 3735 Neal Rd. (530)877-5760. "My Fair Lady"; Chico. Watch pompous Professor Henry Higgins & the lovely Eliza Doolittle form a bond. All ages. 2pm. See the 5th. Silver Dollar BMX Racing; Chico. Enjoy the fun. Practices Tues (5:30pm); Racing on Thurs (7pm) & Sun (11am). All ages. See the 2nd.

SHASTA COUNTY

Animal Parade Final Event; Redding. Last chance to take a stroll with Spike the porcupine, Sweet Pea the skunk, & other Turtle Bay animal celebrities as one of them leads the way. 1:30pm, weather permitting. Free with Park admission, $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850.

GOING PLACES FEBRUARY Family Value Night: Bowling & Pizza; Redding. Bring friends & family for 2 hours of unlimited bowling. Includes pizza. Daily (except Wednesdays), 6:30-8:30pm. See the 1st.

SISKIYOU COUNTY

Basecamp Boulders Open Gym; Mt. Shasta. Climb multiple routes in a bouldering room with about 600 square feet of climbing surface. All ages welcome; 14 & under with parent supervision. Open daily, 10am-5pm. $5/day pass, $40/monthly pass; shoe rental $4. Shasta Base Camp, 308 S. Mt. Shasta Blvd. (530)926-2359. Sunday Ice Skating At Siskiyou Ice Rink; Mt. Shasta. Bring friends & family to enjoy ice skating at full NHL-sized outdoor rink. 12-5pm. Admission $7$10, under age 3 free with adult; skate rentals +$2. Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Dr. (530)926-1715. Sunday Morning Stick Time At Siskiyou Ice Rink; Mt. Shasta. Hockey players can practice shooting, passing & skating from 8-10am. Full gear required; under 18 must wear full face mask. By donation. Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Dr. (530)926-1715. Mt. Shasta Nordic Parent-Child Ski With Pulk Sleds; Mt. Shasta. Enjoy the wonders of winter, fresh air & exercise while pulling your child in a pulk sled. Th-Sun. Free. See the 2nd.

MONDAY

BUTTE COUNTY

Science Experiments For Little Ones; Chico. Enjoy fun hands-on science enrichment activities with your young child. Designed for ages 3-5, but 0-5 are welcome. Mon & Tues, 12-3pm. See the 6th. Toddler & Preschool Fun!; Chico. Enjoy ongoing hands-on activities with your child in a Montessori environment. Designed for ages 3-5, but 0-5 are welcome. M-F, 10am-4pm. See the 2nd.

SHASTA COUNTY

Babies, Books & Play; Redding Library. A fun playtime for babies ages 0-2yrs & their caregivers. Mondays, 10:30am. Free. 1100 Parkview Ave. (530)245-7253. Game Night; Redding Library. Children of all ages can play board & video games in the library’s storyroom. Mondays, 4-5:30pm. Free. 1100 Parkview Ave. (530)245-7250. Children’s Yoga: Peaceful Warriors; Redding. Learn to be a Peaceful Warrior in this popular & fun yoga class for girls & boys. Ages 6-12. 3:30-5pm. See the 6th. G-Force High School Power Tumble; Redding. Utilizes rod floor, tumble-track & trampoline to enhance tumbling skills for cheer & gymnastics. Mondays, 7-8pm. See the 6th. Family Value Night: Bowling & Pizza; Redding. Bring friends & family for 2 hours of unlimited bowling. Includes pizza. Daily (except Wednesdays), 6:30-8:30pm. See the 3rd. Kidfit Classes; Redding. Kids ages 5-10 have a great time moving & playing while increasing flexibility, balance & motor skills. Mon/Thurs, 4-5pm. See the 2nd. Nor-Cal Elite Gymnastics Center Monday Open Gyms; Redding. Practice skills or just run, jump & tumble in a supervised gym with lots of room to play. Two age sessions: Ages 0-8 (older siblings welcome): 11am-12pm; Ages 8 & up: 7-8pm. See the 6th.

SISKIYOU COUNTY

Martial Arts For All Ages; Mt. Shasta. Ages 4 & up. Dynamic, fun activity. Ages 4+: M-Th, 4:30-5:15pm. Pre-teens & teens: Tu/Th, 5:30-7pm. Teen & adults: M/W, 5:30-7pm. See the 1st. PAL: Play & Learn Group; Mt. Shasta. Play & learn with your young child through exploration, creativity & sensory play in this facilitated weekly group. Ages 0-5 years. Mondays, 10:30am-12pm. See the 6th.

TEHAMA COUNTY

Preschool Story Hour; Corning Library. This story hour for preschoolers features themed stories & an accompanying activity or craft. Mondays, 10am. Free. 740 Third St. (530)824-7050.

Playtime Pals Playgroup; Red Bluff. Parent organized playgroup includes play, crafts, snacks, & field trips. Mondays, 10-11:30am. See the 6th.

TUESDAY

VALENTINE’S DAY

BUTTE COUNTY

Family Special Needs Pot Luck & Support Group; Chico. Raising a child with special needs is challenging; this group helps build a supportive network & opportunity to share. Children welcome; homework help & childcare provided. 2nd & 4th Tues. Dinner provided; bring something extra to share. Potluck 5:30pm; group meets 6-8pm. ARC, 2030 Park Ave. (530)891-5865. Knit-Crochet Club; Oroville Library. Bring your project to work on while enjoying the company of other yarn enthusiasts. Tue, 4-6pm. Free. 1820 Mitchell Ave. (530)538-7642. Play Chess; Chico Library. Learn to play chess with Chico Library teen volunteers. All ages welcome. Tue, 3-5pm. Free. 1108 Sherman Ave. (530)891-2726. Preschool Storytime; Chico Library. Stories, songs & crafts for ages 3-5. Two Tues sessions: 10am & 11am. Free. 1108 Sherman Ave. (530)891-2726. The Mom Spot; Paradise. A place for mothers of preschool age children to connect. Includes speaker, craft, breakfast, & free onsite childcare. 2nd & 4th Tuesday. For ages 0-5 & mothers of preschoolers. 9-11:30am. Annual $10 reg fee, thru May. Paradise Alliance Church, 6491 Clark Rd. (530)877-7069. Cheap Skate Night At Cal Skate; Chico. This fun night of roller skating features weekly themes, games & family “hits” music. 6:30-8:30pm. See the 7th. Cheernastics Class; Chico. Get extra practice on cheerleading skills or to prepare to be an All Star! T/ Th 3:30-5pm. See the 2nd. Science Experiments For Little Ones; Chico. Enjoy fun hands-on science enrichment activities with your young child. Designed for ages 3-5, but 0-5 are welcome. Mon & Tues, 12-3pm. See the 6th. Silver Dollar BMX Racing; Chico. Enjoy the fun. Practices Tues (5:30pm); Racing on Thurs (7pm) & Sun (11am). All ages. See the 2nd. Toddler & Preschool Fun!; Chico. Enjoy ongoing hands-on activities with your child in a Montessori environment. Designed for ages 3-5, but 0-5 are welcome. M-F, 10am-4pm. See the 2nd.

SHASTA COUNTY

Bright Futures Story Time; Redding. Register with your little one to enjoy a storytime & fun activities that use small & large motor skills, early reading, & math skills. Healthy snack & book giveaway included. Ages 0-5. 9-10:30am. Free. Bright Futures Children Center, 1345 Liberty St. (530)276-0506. Family Jump Time At Rare Air; Redding. Bring the whole gang for a jumping experience in a fun-filled environment – it’s healthy, active fun. Choose your 2-hour jump time Tuesdays between 2-8pm. $10/ person (min.2 jumpers). Rare Air Trampoline Park, 3625 Old 44 Dr. (530)221-1206. Haven Humane Society’s 2nd Tuesday Dinner Club; Redding. Enjoy dinner at a local eatery where a portion of the night’s proceeds go towards the animals at Haven Humane. All ages. 5-9pm. Contact Haven Humane for details: (530)241-1653. Storytime; Redding. Weekly storytime geared for ages 0-5, all ages welcome. 10-10:30am. Free. Shasta Community Health Center’s Pediatrics waiting room, 1035 Placer St. (530)229-5124. Read & Sing Storytime; Redding Library. Storytime, crafts & songs for children of all ages. Tues, 10:3011:30am. Free. 1100 Parkview Ave. (530)245-7250. Storytime; Redding. Weekly story time geared for ages 0-5, all ages welcome. 10-10:30am. Free. Shasta Community Health Center’s Pediatrics waiting room, 1035 Placer St. (530)229-5124. Adventure Recreation Open Gym; Anderson. All ages are welcome to come enjoy two hours of free play using gym equipment. Tu/Th/F, 10am-12pm & Sat, 1-3pm. See the 2nd.

Please say you saw it in North State Parent magazine. This helps us grow!

www.northstateparent.com • February 2017

GOING PLACES FEBRUARY What’s Going On Wednesdays Kids Activity; Gridley Library. Enjoy creative craft-making. 2-3:30pm. 299 Spruce St. (530)846-3323. Baby Basics Class: “Healthy Newborn”; Chico. Parents with babies 0-3mos learn current information to promote infant wellness & safety. 10:30am12pm. $15. See the 1st. “Just For Fun” Preschool Activities; Chico. Enrichment activities designed for ages 3-5, but 0-5 are welcome. M-F, 12-3pm. See the 1st. Tiny Tumbling Class; Chico. Children ages 2-8 learn basic tumbling skills & flexibility using a tumble track, spring floor & pit. Wed, 4-4:30pm. See the 1st.

Girls Teen/Tween Yoga; Redding. This yoga class is taught through a positive age-appropriate theme each week. Ages 10-15. Wednesdays, 3:30-5pm. See the 1st. Parent Group: Discipline That Works; Redding. Free parent support group that’s based on the Triple P positive parenting program. Wed, 6-7:30pm. See the 1st. Square Dancing; Anderson. Remember how much fun it was to square dance? Bring the family to learn how. Beginning lesson Wednesdays, 7-8pm; stay & dance until 9:30pm. Ages 5 & up. See the 1st.

GLENN COUNTY

Children’s Storytime; Dunsmuir Library. Children of all ages (infants welcome) enjoy stories & a snack. Adult must accompany child. 3:30-4:30pm. 5714 Dunsmuir Ave. (530)235-2035. Voices In The Canyon Info Night; Dunsmuir. Join Cheryl Petty to learn about Dunsmuir’s proposed aerial tram to run from Horsetail Falls to the top of Mt. Bradley. Includes drone video footage. 6-8pm. All ages. Free. Dunsmuir Library, 5714 Dunsmuir Ave. (530)235-2035. Martial Arts For All Ages; Mt. Shasta. Ages 4 & up. Dynamic, fun activity. Ages 4+: M-Th, 4:30-5:15pm. Pre-teens & teens: Tu/Th, 5:30-7pm. Teen & adults: M/W, 5:30-7pm. See the 1st. Songs & Stories; Mt. Shasta Library. Children ages 0-5 enjoy fun stories & sing along to music. An adult must accompany young children. 10:30am. 515 East Alma St. (530)926-2031. Ballroom Dance Classes: Beginning/Intermediate; Mt. Shasta. Learn the smooth & Latin dances, & how to lead or follow. W, 6:45-7:45pm. See the 1st.

Preschool Storytime & Craft; Orland. Storytime & creative fun for ages 2-5. Wed, 11am. Orland Free Library, 333 Mill St. (530)865-1640.

SHASTA COUNTY Check out talented Los Angeles artists, as they remix roots music and tell modern-day stories in Chico Performances Presents: Las Cafeteras, a fun musical show in Chico, at the Laxson Auditorium . See the 9th. (Butte County)

Boomtown BMX Races; Shasta Lake City. All bikes, categories & ages welcome to participate. Tue/Fri, 6pm. See the 3rd. Chess Group Fun; Redding. Players enjoy games of chess while instructors observe, give advice & facilitate the fun. All ages & levels. Tu, 6-7:30pm. Free. See the 7th. G-Force Gymnastics Tuesday Classes; Redding. Kinder-gym (ages 3-5) 4-4:45pm. Tumble-fun (ages 6+) 4-5pm. See the 7th. Galaxy Gymnastics Preschool Open Gym; Redding. Tu/Th, 8:30-9:30am; Fri/Sat, 9-10am. See the 2nd. Nor-Cal Elite Gymnastics Center Tuesday Open Gyms; Redding. Practice skills or just run, jump & tumble in a supervised gym with lots of room to play. Two age sessions: Ages 0-8 (older siblings welcome): 11am-12pm; Ages 8 & up: 7-8pm. See the 7th. Teen Advisory Board Meeting; Redding Library. Join the team & help plan teen programs at the library during fun meetings. Community service hours available. Tuesdays, 6-7:30pm. See the 7th. Toddler-Fit; Redding. Toddlers ages 1-4 enjoy 45 minutes of energy-burning, stimulating & encouraging fun. Tu/Th, 10:30-11:15am or 11:30-12:15pm. See the 2nd.

SISKIYOU COUNTY

Grow & Learn Play Group; Weed. Facilitator Julie Eckert brings years of early childhood education experience & believes in teaching a love of learning through exploration, discovery & play. Come enjoy creative fun with your child. Children take home a book to keep. Geared for ages 0-5. Tues, 10-11:30am. Free, drop ins welcome. Family & Community Resource Center of Weed, 260 Main St. (530)938-9914. Valentine’s Evening Skate At Siskiyou Ice Rink; Mt. Shasta. A special night skate! The rink opens 7:30-9:30pm. Special 2-for-1 admission for couples; regular admission for others ($7-$10, skate rental +$2). Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Dr. Rink & weather line: (530)926-1715. Beginning Ballroom Dance Classes; Mt. Shasta. All ages. Tu, 6:45-7:45pm. See the 7th. Martial Arts For All Ages; Mt. Shasta. Ages 4 & up. Dynamic, fun activity. Ages 4+: M-Th, 4:30-5:15pm. Pre-teens & teens: Tu/Th, 5:30-7pm. Teen & adults: M/W, 5:30-7pm. See the 1st.

TEHAMA COUNTY

15 44

WEDNESDAY BUTTE COUNTY

Babies Love Books Storytime; Chico. Babies ages 18 months &

younger will enjoy this special story time. Wednesdays, 11am. Free. Chico Branch Library, 1108 Sherman Ave. (530)891-2726. Chico Wednesday Farmers Market; Chico. Enjoy locally grown fruits, vegetables, homemade baked goods, soaps & much more. 7:30am-1pm, yearround, rain or shine. North Valley Plaza, Pillsbury Rd. (530)893-FARM. Homeschool Skate; Chico. Homeschoolers can enjoy an afternoon of roller skating. All ages welcome. Wed, 12:30-2:30pm. $7, includes quad skates rental. Cal Skate, 2465 Carmichael Dr. (530)343-1601. Kooky Birds Skate Lesson & Session; Chico. Young skaters can take a skate class & have fun skating after. Taught by a certified instructor from the Chico Artistic Skate Club. Ages 8 & under. W, 9:30-11am. $5.50, includes skates, parents skate free. Cal Skate, 2465 Carmichael Dr. (530)343-1601. Mid-Week Storytime At Barnes & Noble; Chico. Geared for ages preschool & younger. Wednesdays, 11am & 2pm. 2031 Dr. Martin Luther King Pkwy. (530)894-1494. Preschool Storytime & Craft; Oroville Library. Enjoy songs, stories & a craft geared for ages 3-5. 11am12pm. Free. 1820 Mitchell Ave. (530)538-7642. Reading Hero Storytime; Oroville. Trained volunteers bring stories alive for kids of all ages. It’s lots of fun! Tues & Wed, 3-4pm. Free. Oroville Branch Library, 1820 Mitchell Ave. (530)538-7642.

Homeschool Art Enrichment Classes; Redding. In this fun & stress-free art enrichment class presented by YourArt Studio, children who homeschool draw using a special step-by-step technique while engaging with a variety of media. A new project each week! Ages 4-14. Wednesdays, 9-10am. $36/month; $12 drop in. YourArt Studio, 660 Azalea Ave., Ste B. (530)605-0430. Nor-Cal Elite Gymnastics Center Wednesday Open Gym; Redding. Ages 8 & up can practice skills or just run, jump & tumble in a safe, supervised gym. 7-8pm. $5. 4425 Tenaya Ct. (530)223-5483. Read & Play Story Time; Redding Library. This innovative story time focuses on sensory practices. Children of all ages welcome, especially those with special needs. Wed, 3:30-4:30pm. Free. Redding Library, 1100 Parkview Ave. (530)245-7250. Storytime With Simpson University; Redding. Free storytime for young children, coordinated by Simpson University, Shasta Early Literacy Partnership & Mt. Shasta Mall Kids Club. 1st & 3rd Wed, 9:30am. Mt. Shasta Mall indoor play area (near Sears), 900 Dana Dr. (530)226-4737. Alateen Meeting; Redding. Support group for teens affected by someone else’s drinking. Wed, 6:307:30pm. See the 1st. G-Force Gymnastics Wednesday Classes; Redding. Kinder-gym (ages 3-5): intro to tumbling & trampolines; learn safety, basic skills & social interaction, 6-6:45pm, $45/mo; Tumble-fun (ages 6+): intro to trampoline & tumbling, 6-7pm, $50/ mo; Middle school power tumble enhances skills for cheer & gymnastics; 7-8pm. See the 1st. G-Force Jr. High School Power Tumble; Redding. Utilizes rod floor, tumble-track & trampoline to enhance tumbling skills for cheer & gymnastics. Wednesdays, 7-8pm. See the 1st.

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SISKIYOU COUNTY

TEHAMA COUNTY

Preschool Story Hour; Red Bluff Library. This story hour for preschoolers features themed stories & an accompanying activity or craft. Wednesdays, 9:30am. 645 Madison St. (530)527-0604. School Readiness Playgroup; Cottonwood. Fun, free weekly playgroup for ages 0-5. Includes age-appropriate activities, circle time, singing & much more. 10am. Wednesdays, 10am (except school holidays) Evergreen Elementary, Room 30, 19415 Hooker Creek Rd. (530)384-7833.

THURSDAY

BUTTE COUNTY

After-School Storytime; Chico Library. Stories & crafts for ages 12 & under. Th, 3pm. Free. 1108 Sherman Ave. (530)891-2726. Caregiver Resource & Self-Care Training; Chico. For those caring for someone else’s child or children. Facilitated group offers support, resources, & training for better self-care. 1st & 3rd Thursdays, 11am-1pm. Butte College Skyway Center, 2480 Notre Dame Blvd. (530)897-6235. Storytime; Durham Library. Stories, songs & activities for children 5 & under. Th, 10am. Free. Durham Branch Library, 2545 Durham Dayton Hwy. (530)879-3835. Hooks & Needlers Sewing Circle; Paradise. For those who love to knit & crochet; bring your projects. All ages.12pm. Free. Paradise Library, 5922 Clark Rd. (530)872-6320. Storytime; Paradise Library. Songs, story & music geared for ages 0-5. 10am. Free. Paradise Branch Library, 5922 Clark Rd. (530)872-6320. Toddler Storytime; Chico Library. Stories, songs & action rhymes for ages 3 & under. Two Thursday sessions: 10am & 11am. Free. 1108 Sherman Ave. (530)891-2726. Butte Homeschoolers’ Park Day; Chico. All homeschoolers welcome. Th, 1-4pm. Free. See the 2nd. Cheernastics Class; Chico. Get extra practice on cheerleading skills or to prepare to be an All Star! T/ Th 3:30-5pm. See the 2nd. Creative Art Activities; Chico. Enjoy hands-on art activities with your child in a drop-in Montessori environment. Designed for ages 3-5, but 0-5 are welcome. Th & Fri, 12-3pm. See the 3rd. Silver Dollar BMX Racing; Chico. Enjoy the fun. Practices Tue (5:30pm); Racing on Thu (7pm) & Sun (5pm). All ages. See the 2nd.

GOING PLACES FEBRUARY GLENN COUNTY

THE EVENTS CALENDAR FOR BUTTE, GLENN, SHASTA, SISKIYOU & TEHAMA COUNTIES

Winter Wings Festival; Klamath Falls, OR. Fun 4-day event that brings together birders & photographers of all stripes to learn & explore with top-notch professionals & enthusiastic local guides. Keynoters include Scott Weidensaul & Canon Explorer of Light Chas Glatzer. Field trips, workshops, presentations, & receptions. 2/16-19,10am-4:30pm; family-friendly day 2/18; All ages. Free. Oregon Tech, 3201 Campus Dr. (877)541-BIRD.

& their mothers or caregivers. Thursdays, 6-8pm, by pre-reg; space is limited. Mt. Shasta Community Resource Center, 109 E. Lake St. (530)926-1400. Intermediate Ballroom Dance Classes; Mt. Shasta. Fun, supportive environment develops technique & skills at the intermediate level. Thursdays, 6:457:45pm. See the 1st. Martial Arts For All Ages; Mt. Shasta. Ages 4 & up. Dynamic, fun activity. Ages 4+: M-Th, 4:30-5:15pm. Pre-teens & teens: Tu/Th, 5:30-7pm. Teen & adults: M/W, 5:30-7pm. See the 1st. Mt. Shasta Nordic Parent-Child Ski With Pulk Sleds; Mt. Shasta. Enjoy the wonders of winter, fresh air & exercise while pulling your child in a pulk sled. Th-Sun. Free. See the 2nd.

SHASTA COUNTY

TEHAMA COUNTY

Babies & Books Storytime; Orland. A special storytime geared for infants & toddlers. Th, 11am. Orland Free Library, 333 Mill St. (530)865-1640.

KLAMATH COUNTY, OR

Black History Month Event; Redding. An evening of inspiring presentations, dinner & entertainment co-sponsored by Shasta College’s Office of Access & Equity. Keynote speakers include Coach Jerry Brown & Dr. Lea Tate. All ages. 5:30pm. Free. Shasta College Building 2000, 11555 Old Oregon Trail. (530)242-7618. KIXE Storytime; Redding. Come listen to a story & enjoy songs, stickers & crafts. Take home a complimentary book. Bring a pillow, favorite blanket or stuffed animal, & friends! 3rd Th, 9-10am. Ages 0-5. KIXE Volunteer Center, 603 N Market St. RSVP: (530)243-5493 x112. Little Explorers: On The Farm; Redding. From animals to crops to tractors & more! Join docents for activities & stories geared for ages 2-5 & their caregivers. Presented by Dennis & Sherrill Bambauer. Thursdays, 10am. Free with Park admission, $12$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. “Living With A Child With Autism!” Support Group; Redding. Are you a parent of a child with autism spectrum disorder? This support group is for you. Come to share & laugh or just listen to other parents who are raising kids with autism. Free, RSVP. 3rd Thursdays, 6-7pm. at Bridges to Success, 1544 Magnolia Ave. (530)710-5304. Storytime; Anderson Library. The library always makes storytime special. Come enjoy stories, stickers, a craft & songs. 3:30pm. Free. 3200 W. Center St. (530)365-7685. Adventure Recreation Open Gym; Anderson. All ages are welcome to come enjoy two hours of free play using gym equipment. Tu/Th/F, 10am-12pm & Sat, 1-3pm. See the 2nd. G-Force Gymnastics Thursday Classes; Redding. Kinder-gym (ages 3-5) 4-4:45pm; Tumble-fun (ages 6 +) 4-5pm. See the 2nd. Galaxy Gymnastics Preschool Open Gym; Redding. Tu/Th, 8:30-9:30am; Fri/Sat, 9-10am. See the 2nd. Kidfit Classes; Redding. Kids ages 5-10 have a great time moving & playing while increasing flexibility, balance & motor skills. Mon/Thurs, 4-5pm. See the 2nd. Nor-Cal Elite Gymnastics Center Thurs. Open Gyms; Redding. Practice skills or just run, jump & tumble in a supervised gym with lots of room to play. Two age sessions: Ages 0-8 (older siblings welcome): 11am-12pm; Ages 8 & up: 7-8pm. See the 2nd. Read & Create Story Time; Redding Library. Focusing on art themes, this storytime welcomes children of all ages. Th, 3:30-4:30pm. Free. 1100 Parkview Ave. (530)245-7250. Toddler-Fit; Redding. Toddlers ages 1-4 enjoy 45 minutes of energy-burning, stimulating & encouraging fun. Tu/Th, 10:30-11:15am or 11:30-12:15pm. See the 2nd.

SISKIYOU COUNTY

Mt. Shasta Adoptive Family Support Group; Mt. Shasta. This support group is open to adoptive, foster & relative caregivers. Share parenting ideas, strategies, struggles & successes. All ages. 9:30-11:30am. Free. Mt. Shasta Community Resource Center, 109 E. Lake St. (530)879-3861. “The Circle Begins” Mother-Daughter Group; Mt. Shasta. This mother-daughter circle is a safe & structured support group that promotes a healthy, sustaining bond between mothers & daughters during the transitional years. For girls ages 11-14

School Readiness Playgroup; Corning. Fun free weekly playgroup for ages 0-5 with age-appropriate activities, circle time, singing & much more! Thursdays, 10am (except school holidays). West Street Elementary, K3 Room, 900 West St. (530)824-4111. Together On Purpose Adoptive Parents Support Group; Red Bluff. Network with other adoptive families. Facilitated by professional therapist Scott Howell, MFTI, with topics chosen by group participants. All adoptive families welcome, on-site childcare provided. 3rd Tuesday, 3:30pm. Free. Held at Alternatives to Violence Counseling Center, 20 Antelope Blvd. (530)727-9423. Open Session Art Classes; Red Bluff. For all ages & skill levels; includes time to work on personal projects. Th 1-2:30pm, Fri 3-4:30pm & Sat. 1-2:30pm. See the 2nd.

FRIDAY

BUTTE COUNTY

Beginning Sign Language Class; Paradise Library. 10-11am. 5922 Clark Rd. (530)872-6320. Bilingual Story Garden; Chico Library. Enjoy stories

& songs in English & Spanish geared for ages 0-5. F, 10am. Free. 1108 Sherman Ave. (530)891-2726. Family Movie Night; Chico. Join Chico Mall for its monthly movie night. Arrive at 6pm & receive received retailer coupons for pre-movie shopping discounts. Bring low-back chairs or blankets; no outside food or drink. All ages. 7-9pm. Free. Chico Mall, 1950 E. 20th St.; movie shown near Dick’s Sporting Goods. (530)343-0706. Fantastic Friday Playgroup; Chico. An entire gym is open for play, for ages walking-5yrs with an adult (max 2 kids per adult). 1st & 3rd Fridays, 10am12pm. $15 (members $5); siblings +$1. Athletic Horizons, 415 Otterson Dr. (530)893-4967. Storytime; Gridley Library. Storytime, music & crafting fun for children of all ages. 10am. 299 Spruce St. (530)846-3323. Teen/Top 40 Night At Cal Skate; Chico. Open to everyone! Bring your friends & have fun roller skating to great music. Dancing may be offered too. All ages. Fridays, 7-10:30pm. $7.25/2hrs-$7.50/2.5hrs, skate rental $2-$3. 2465 Carmichael Dr. (530)343-1601. Creative Art Activities; Chico. Enjoy hands-on art activities with your child in a drop-in Montessori environment. Designed for ages 3-5, but 0-5 are welcome. Th & Fri, 12-3pm. See the 3rd. Dollar Night At Chico Cheer Gym; Chico. $1 = 1.5 hours of fun! Use the gym & equipment to play, tumble or perfect your cheer skills. Fri, 6-8pm. See the 3rd. Family Swim; Chico. Everyone’s invited to swim in a great indoor facility. 5-8pm. $2/person. See the 3rd. Time Out For Moms; Chico. Provides support & encouragement to moms with young children. Childcare provided. Fridays, 9-11am. See the 10th. Toddler & Preschool Fun!; Chico. Enjoy ongoing hands-on activities with your child in a Montessori environment. Designed for ages 3-5, but 0-5 are welcome. M-F, 10am-4pm. See the 2nd. Xtreme Bowling; Chico. Enjoy lots of fun with black-light bowling & music. Fri/Sat, 9pm-1am. See

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KLAMATH COUNTY, OR

Winter Wings Festival; Klamath Falls, OR. 4-day special event! Winter Wings brings together birders & photographers of all stripes to learn & explore with top-notch professionals & enthusiastic local guides. Field trips, workshops, presentations, & receptions. 10-4:30pm. All ages. Free. Oregon Tech, 3201 Campus Dr. (877)541-2473.

SHASTA COUNTY

Children’s Cinema; Redding Library. Come enjoy popular family films & popcorn. 4pm. Free. Children’s Story room. 1100 Parkview Ave. (530)245-7253. Mini Artists Classes At YourArt Studio; Redding. In these ongoing art classes for young children, participants sing songs to learn about finger placement on media. In each class, students learn to draw a project using a special step-by-step technique. Ages 2.5-5. Fri, 9:30-10am, thru May. $20/month or $7/drop-in. YourArt Studio, 660 Azalea Ave. Ste. B (530)605-0430. “Paint A Story” Classes; Redding. For young artists up to age 5. Fridays, 10-10:30am. Free! Co-sponsored by First 5 Shasta. YourArt Studio, 660 Azalea Ave., Ste B. (530)605-0430. Read & Discover Storytime; Redding Library. Focusing on science, discovery & math themes, this storytime welcomes children of all ages. Fridays, 10:30am. Free. 1100 Parkview Ave. (530)245-7250. Secret Society Of Brick Stackers; Redding. Does your child love Legos? This group is a great time for him/her to get together with other kids with diverse abilities who share that affection. 3:45-4:45pm. Rowell Family Empowerment. 2701 Old Eureka Way, Ste. 2i. (530)226-5129. Adventure Recreation Open Gym; Anderson. All ages are welcome to come enjoy two hours of free play using gym equipment. Tu/Th/F, 10am-12pm & Sat, 1-3pm. See the 2nd. Boomtown BMX Races; Shasta Lake City. All bikes, categories & ages welcome to participate. Tue/Fri, 6pm. See the 3rd. Family Value Night: Bowling & Pizza; Redding. Bring friends & family for 2 hours of unlimited bowling. Includes pizza. Daily (except Wednesdays), 6:30-8:30pm. See the 1st. Galaxy Gymnastics Preschool Open Gym; Redding. Tu/Th, 8:30-9:30am; Fri/Sat, 9-10am. See the 2nd. Nor-Cal Elite Gymnastics Center Friday Open Gyms; Redding. Practice skills or just run, jump & tumble in a supervised gym with lots of room to play. Two age sessions: Ages 0-8 (older siblings welcome): 11am-12pm; Ages 8 & up: 5-6pm. See the 3rd. Rock ‘N’ Bowl Night At Shasta Lanes; Redding. Unlimited bowling, laser light show, music & fun. Fri & Sat, 9pm-midnight. See the 3rd. Toddler Time At Rare Air; Redding. Rare Air trampoline park opens their doors before normal business hours for little ones to jump at their own pace & comfort level. Fridays, 9-10am & 10-11am. See the 10th.

SISKIYOU COUNTY

GYMNASTICS • PARKOUR TUMBLING • OPEN GYM BIRTHDAY PARTIES • FIELDTRIPS HOMESCHOOL PE

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Friday Ice Skate Sessions At Siskiyou Ice Rink, Mt. Shasta. Bring friends & family for ice skating fun: 3:15-5pm (all ages), 5:30-6pm (adults only), & 6-9pm (all ages), thru Feb 26. $7-$10, skate rental +$2. Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Dr. Rink & weather line: (530)926-1715. Ice Skate Lessons; Mt. Shasta. Siskiyou Ice Rink offers drop-in Friday ice skate classes for all ages thru Feb 24. Ages 6 & up: 4-4:30pm & 4:30-5pm. Teens & Adults: 6-6:30pm. $12, includes rental skates & entrance to the 1:30-5pm public skate session. Shastice Park, 800 Rockfellow Dr. (530)926-1715. Mt. Shasta Nordic Parent-Child Ski With Pulk Sleds; Mt. Shasta. Enjoy the wonders of winter, fresh air & exercise while pulling your child in a pulk sled. Th-Sun. Free. See the 2nd.

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GOING PLACES FEBRUARY TEHAMA COUNTY

School Readiness Preschool Playgroups; Red Bluff. Fun, free weekly Friday morning playgroups offering age-appropriate activities, circle time, singing & more! Two age sessions: Ages 0-2, 9am; Ages 3-5, 10am. Jackson Heights Elementary School, Room 21, 225 Jackson St. (530)527-7214. Open Session Art Classes; Red Bluff. For all ages & skill levels; includes time to work on personal projects. Th 1-2:30pm, Fri 3-4:30pm & Sat. 1-2:30pm. See the 2nd.

WEEKEND

SATURDAY

BUTTE COUNTY

Book Sale; Chico Library. Find great books at low prices at this fundraising event hosted by Chico Friends of the Library. Saturdays, 9-11:30am. 1108 Sherman Ave. (530)891-2726. Chinese Storytime; Chico Library. Monthly storytime features stories & songs in Chinese. 3rd Saturday, 2pm. Free. 1108 Sherman Ave. (530)891-2726. Kids Club Craft Workshop: Potted Cactus; Chico. Kids are invited to come have fun making a craft they’ll take home. Ages 3 & up, with supervision. 10am, 10:30am, 11am & 11:30am. $2/class, includes supplies. Michaels, 2041 Dr. Martin Luther King Jr. Pkwy. (530)343-1864. Roller Skate Lessons; Chico. Taught by the Chico Artistic Skate Club. All ages welcome. Beginners: 10-10:30; Intermediate: 12:30-1pm. $5.25, includes skates. Cal Skate, 2465 Carmichael Dr. (530)343-1601. Saturday Farmers Market; Chico. Enjoy locally grown fruits, vegetables, homemade baked goods, soaps & much more. 7:30am-1pm, year-round, rain or shine. 2nd & Wall Sts. (530)893-FARM. Saturday Storytime At Barnes & Noble; Chico. Children of all ages will enjoy this weekly storytime. 11am & 2pm. Free. 2031 Dr. Martin Luther King, Jr. Pkwy. (530)894-1494. Yo-Yo Club Practice; Chico. Develop your yo-yo skills with free lessons & practice. 12-2pm. Meet in Diamond Alley behind Bird in Hand, 320 Broadway. (530)893-0545. Roo’s Zoo Kids’ Skate Session; Chico. Ages 10 & under. Saturdays, 10:30am-12:30am. See the 4th. Xtreme Bowling; Chico. Enjoy lots of fun with black-light bowling & music. Fri/Sat, 9pm-1am. See the 3rd.

KLAMATH COUNTY, OR

Winter Wings Festival Family-Friendly Day; Klamath Falls, OR. 4-day special event! Winter Wings brings together birders & photographers of all stripes to learn & explore with top notch professionals &

THE EVENTS CALENDAR FOR BUTTE, GLENN, SHASTA, SISKIYOU & TEHAMA COUNTIES

enthusiastic local guides. Today features a free performance by the Oregon Birdman with 15 parrots, as well as a variety of hands-on children’s activities. 10-4:30pm. All ages. Free. Oregon Tech, 3201 Campus Dr. (877)541-2473.

SHASTA COUNTY

CPR/AED Training; Redding. From assessing needs & making decisions to providing care, this program provides the skills you need through discussion, video & hands-on training based on real-life rescue scenarios. Ages 15+. 9am-1pm. Caldwell Rec Center, 56 Quartz Hill. (530)225-4095. Essentials of Micro-Irrigation; Redding. Join Turtle Bay’s Senior Horticulturist Linda Russo as she demonstrates & discusses the construction of a simple micro-irrigation system. All ages. 10am-12pm. $3. Turtle Bay Arboretum & Botanical Gardens Office, 1135 Arboretum Dr. (530)243-8850. Frosty Fun Run; Redding. Part of a fun 8-week run series - choose between 2.4-miles & 4 miles. Runners & walkers of all ages are encouraged to join. 8am, rain or shine. $3 per racer. Clover Creek Preserve, 3500 Shasta View Dr. (530)526-3076. Saturday Storytime At Barnes & Noble; Redding. Today is Mighty, Mighty, Construction Site Storytime! Children of all ages will enjoy this weekly story time featuring "Mighty, Mighty, Construction Time." 11am. Free. 1260 Churn Creek Rd. (530)222-2006. Science Saturday: Life On The Ranch; Redding. Life on the ranch is no picnic! Experience how ranchers work with livestock to produce everyday household items, from meat & dairy to wool & leather. All ages. 11am-3pm. Free with Park admission, $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Tea Party & Fashion Show; Redding. Another Chance Animal Welfare League presents the “Rescue Me!” Tea Party & Fashion Show. Three-course tea menu, plus door & raffle prizes. Tea party hats & attire are encouraged! Ages 18+. 1:30-4pm. $25. Another Chance Animal Welfare League, United Methodist Church, 1825 East St. (530)547-7387. Youth Outdoor Exploration Outing; Redding. Participants learn the basics of preparing for outdoor adventures, how to recognize local plant & animal species, safety tips, & more, all while hiking through local trails. 9am-1pm. $32; pre-reg. Starts at Brandy Creek at Whiskeytown Lake. (530)225-4095. Adventure Recreation Open Gym; Anderson. All ages are welcome to come enjoy two hours of free play using gym equipment. Tu/Th/F, 10am-12pm & Sat, 1-3pm. See the 2nd. Galaxy Gymnastics Preschool Open Gym; Redding. Tu/Th, 8:30-9:30am; Fri/Sat, 9-10am. See the 2nd. Galaxy Gymnastics Saturday Open Gym For

Youth; Redding. Ages 5-14. 10:30am-12:30pm. See the 4th. Nor-Cal Elite Gymnastics Center Saturday Open Gyms; Redding. Practice skills or just run, jump & tumble in a supervised, spacious gym. Two age sessions: Ages 0-8 (older siblings welcome): 11am12pm; Ages 8 & up: 12-2pm. See the 4th. Rock ‘N’ Bowl Night At Shasta Lanes; Redding. Unlimited bowling, laser light show, music & fun. Fri & Sat, 9pm-midnight. See the 3rd. Skate & Dance Night; Redding. For tweens & young teens. Sat, Skate 7-9pm; Dance 9-11pm. See the 4th. Toddler Time At Rare Air; Redding. Rare Air trampoline park opens their doors before normal business hours for little ones to jump at their own pace & comfort level. Saturdays, 9-10am. See the 10th.

SISKIYOU COUNTY

Ice Skate Lessons; Mt. Shasta. For all ages! Tots ages 4-6 & Child age 7-12: 12:30-1pm. Teens & Adults: 1-1:30pm. $12, includes rental skates & entrance to the 1:30-5pm public skate session that follows. Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Dr. (530)926-1715. Mt. Shasta Nordic Junior Ski Program; Mt. Shasta. This fun program focuses on technical ski skills, team building, & leadership development. Two age groups: 7-11 & 12-16. 1:45-3:30pm. $60/$50 (member). Mt. Shasta Nordic Center, Ski Park Highway. (530)925-3495. Saturday Ice Skating At Siskiyou Ice Rink; Mt. Shasta. Come out & have a great time ice skating at this NHL-sized rink. Sessions: 1:30-5pm & 6-9pm (6-6:30 is adults-only). Admission $7-$10, under age 3 free with adult; skate rentals +$2. Located at Shastice Park, 800 Rockfellow Dr. (530)926-1715. Ballroom Technique Class; Mt. Shasta. Learn ballroom dance techniques from pro instructors. Sat, 9:45-11:45am. See the 7th. Mt. Shasta Nordic Parent-Child Ski With Pulk Sleds; Mt. Shasta. Enjoy the wonders of winter, fresh air & exercise while pulling your child in a pulk sled. Th-Sun. Free. See the 2nd.

TEHAMA COUNTY

“The Saturday Market” Farmers Market; Red Bluff. Year-round certified market features locally grown products including veggies, fruit, nuts, meats, honey, eggs, & artisan food products & crafts. 8am12:30pm, rain or shine. Home Depot Parking Lot, 2650 Main St. (530)514-3365. Open Session Art Classes; Red Bluff. For all ages & skill levels; includes time to work on personal projects. Th 1-2:30pm, Fri 3-4:30pm & Sat. 1-2:30pm. See the 2nd.

SUNDAY

BUTTE COUNTY

Free Family Movie; Chico Library. Chico Library. Come enjoy a film that’s suitable for all ages. Showtime 2pm. 1108 Sherman Ave. (530)891-2726. Gavel Club Meeting; Chico. At Gavel Club, an affiliate of Toastmasters International, ages 18 & under can officially participate in Toastmasters meetings & attain certificates. Join these meetings to brush up on communication & leadership skills with your child. 2:30-4pm. Free. Mountain Mike’s Pizza banquet room, 1105 W. 5th St. (530)313-5431. Open House Garden Festival; Chico. The Humboldt Community Garden will be open to the public for some fun festivities including food, music, plant sales, & expert gardening advice. Plots are available to the public for rent. All ages. 12-3pm. Free. Humboldt Community Garden, Humboldt Rd & El Monte Ave. (530)891-6424. The Nile Project; Chico. In this unique collaboration, more than a dozen musicians from Nile basin countries (including Sudan, Egypt, Eritrea, Ethiopia, & Uganda) come together to raise awareness of the precious resource that is the Nile River. All ages. 7:30-9pm. $10-$30. Laxson Auditorium, 400 West 1st St. (530)898-6333. Silver Dollar BMX Racing; Chico. Enjoy the fun. Practices Tue (5:30pm); Racing on Thu (7pm) & Sun (5pm). All ages. See the 2nd.

KLAMATH COUNTY, OR

Winter Wings Festival; Klamath Falls OR. 4-day special event! Winter Wings brings together birders & photographers of all stripes to learn & explore with top notch professionals & enthusiastic local guides. Field trips, workshops, presentations, & receptions. 10-4:30pm. All ages. Free. Oregon Tech, 3201 Campus Drive. (877)541-2473.

SHASTA COUNTY

42nd Annual Shasta High School Band Children’s Concert; Redding. Take a “Walk on the Wild Side” with the Redding Cooperative Preschool children. This 42nd annual event benefits the non-profit preschool, celebrating its 60th year, & the Shasta High Band. All ages. 2pm. $5/general; children free. Davis Marr Auditorium, 2200 Eureka Way. (530)351-2379. Family Value Night: Bowling & Pizza; Redding. Bring friends & family for 2 hours of unlimited bowling. Includes pizza. Daily (except Wednesdays), 6:30-8:30pm. See the 3rd. “Knock off the Dust” Softball Skills Development Clinic; Redding. Grades 4-12 can get ready for the 2017 season. Improve your skills by learning drills for proper warmup, throwing, fielding & hitting techniques. Coaching staff include elite high school

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GOING PLACES FEBRUARY & college players. 9:30am-12pm. $20. Big League Dreams, 20155 Viking Way. (530)225-4095.

SISKIYOU COUNTY

MONDAY

PRESIDENTS’ DAY & NATIONAL PARKS FREE ENTRANCE DAY. U.S. national parks offer free entrance today in honor of Presidents’ Day, including: Whiskeytown National Rec. Area (Shasta County), Lassen Volcanic National Park (Shasta, Tehama, Plumas & Lassen Counties), Lava Beds National Monument (Siskiyou & Modoc Counties), & the California National Historic Trail.

BUTTE COUNTY

Lyme Disease Support Group; Chico. Offers monthly support for those suffering with Lyme disease, & their family, friends & caregivers. 3rd Mon, 5:30-7pm. Disability Action Center, 1336 Hemlock. (530)891-8204. Science Experiments For Little Ones; Chico. Enjoy fun hands-on science enrichment activities with your young child. Designed for ages 3-5, but 0-5 are welcome. Mon & Tues, 12-3pm. See the 6th. Toddler & Preschool Fun!; Chico. Enjoy ongoing hands-on activities with your child in a Montessori environment. Designed for ages 3-5, but 0-5 are welcome. M-F, 10am-4pm. See the 2nd.

THE EVENTS CALENDAR FOR BUTTE, GLENN, SHASTA, SISKIYOU & TEHAMA COUNTIES

Nor-Cal Elite Gymnastics Center Monday Open Gyms; Redding. Practice skills or just run, jump & tumble in a supervised gym with lots of room to play. Two age sessions: Ages 0-8 (older siblings welcome): 11am-12pm; Ages 8 & up: 7-8pm. See the 6th.

SISKIYOU COUNTY

Martial Arts For All Ages; Mt. Shasta. Ages 4 & up. Dynamic, fun activity. Ages 4+: M-Th, 4:30-5:15pm. Pre-teens & teens: Tu/Th, 5:30-7pm. Teen & adults: M/W, 5:30-7pm. See the 1st. Mt. Shasta Nordic Ski With Pulk Sleds; Mt. Shasta. Come enjoy the wonders of winter, fresh air & exercise with your child. Pulk sleds complimentary, first come first serve. Thurs-Sun (incl. Monday holidays). Ages 7 & under with their parents. Free. Mt. Shasta Nordic Center, Ski Park Highway. (530)925-3495. President’s Day Skate Session At Siskiyou Ice Rink; Mt. Shasta. The rink is open for public holiday skating from 12-5pm. Admission $7-$10, skate rental +$2. Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Dr. Rink & weather line: (530)926-1715. PAL: Play & Learn Group; Mt. Shasta. Play & learn with your young child through exploration, creativity & sensory play in this facilitated weekly group. Ages 0-5 years. Mondays, 10:30am-12pm. See the 6th.

TEHAMA COUNTY

Preschool Story Hour; Corning Library. This story hour for preschoolers features themed stories & an accompanying activity or craft. Mondays, 10am. Free. 740 Third St. (530)824-7050. Playtime Pals Playgroup; Red Bluff. Parent organized playgroup includes play, crafts, snacks, & field trips. Mondays, 10-11:30am. See the 6th.

TUESDAY

BUTTE COUNTY

Blue Oak Charter School Tour; Chico. Parents are invited to take a guided tour of classrooms & explore the creative

JACKSON COUNTY, OR

Mad Scientist Camp At ScienceWorks; Ashland, OR. In this one-day camp, children in grades K-2 & 3-5 can join the museum’s “mad scientist” instructors to perform experiments & learn all about chemistry. 9am-3pm. $40-$45, online reg available. 1500 East Main St. (541)482-6767.

SHASTA COUNTY

Babies, Books & Play; Redding Library. A fun playtime for babies ages 0-2yrs & their caregivers. Mondays, 10:30am. Free. 1100 Parkview Ave. (530)245-7253. Game Night; Redding Library. Children of all ages can come play board games & video games in the library’s Storyroom. Mondays, 4-5:30pm. Free. 1100 Parkview Ave. (530)245-7250. Children’s Yoga: Peaceful Warriors; Redding. Learn to be a Peaceful Warrior in this popular & fun yoga class for girls & boys. Ages 6-12. 3:30-5pm. See the 6th. G-Force High School Power Tumble; Redding. Utilizes rod floor, tumble-track & trampoline to enhance tumbling skills for cheer & gymnastics. Mondays, 7-8pm. See the 6th. Family Value Night: Bowling & Pizza; Redding. Bring friends & family for 2 hours of unlimited bowling. Includes pizza. Daily (except Wednesdays), 6:30-8:30pm. See the 3rd. Kidfit Classes; Redding. Kids ages 5-10 have a great time moving & playing while increasing flexibility, balance & motor skills. Mon/Th, 4-5pm. See the 2nd. Please say you saw it in North State Parent magazine. This helps us grow!

& academic facets that Waldorf education offers. 9-11am. Free; space is limited, call to reserve your spot. Blue Oak Charter School, 450 W. East Ave. (530)879-7483. Childbirth Preparation Class Series; Chico. Highly trained registered nurse instructors help prepare you for birth, newborn care & breastfeeding in this 5-week series. Promotes individual & family choices, including natural breathing & relaxation techniques & pain management options. Feb 21-March 21, Tues, 6-8pm. $125/couple. Enloe Mother & Baby Ed. Center, 251 Cohasset Rd. #120. (530)332-3970. Family Autism Support Group & Pot Luck; Chico. Raising a child on the autism spectrum is challenging; this group helps build a supportive network & opportunity to share. Children welcome; homework help & childcare provided. 3rd Tuesday. Dinner provided; bring something extra to share. Potluck 5:30pm; group meets 6-8pm. ARC, 2030 Park Ave. (530)891-5865 x204. Knit-Crochet Club; Oroville Library. Bring your project to work on while enjoying the company of other yarn enthusiasts. Tue, 4-6pm. Free. 1820 Mitchell Ave. (530)538-7642. La Leche League Breastfeeding Support Group; Chico. Offers mother-to-mother support for breastfeeding. Babies & young children welcome. 3rd Tues, 9am. Free. 7 Governors Ln. (530)487-4109. Play Chess; Chico Library. Learn to play chess with Chico Library teen volunteers. All ages welcome. Tue, 3-5pm. Free. 1108 Sherman Ave. (530)891-2726. Preschool Storytime; Chico Library. Stories, songs & crafts for ages 3-5. Two Tues sessions: 10am & 11am. Free. 1108 Sherman Ave. (530)891-2726. Reading Hero Storytime; Oroville. Trained volunteers bring stories alive for kids of all ages. It’s lots of fun! Tues & Wed, 3-4pm. Free. Oroville Branch Library, 1820 Mitchell Ave. (530)538-7642. Cheap Skate Night At Cal Skate; Chico. This fun night of roller skating features weekly themes, games & family “hits” music. 6:30-8:30pm. See the 7th.

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Cheernastics Class; Chico. Get extra practice on cheerleading skills or to prepare to be an All Star! T/ Th 3:30-5pm. See the 2nd. Science Experiments For Little Ones; Chico. Enjoy fun hands-on science enrichment activities with your young child. Designed for ages 3-5, but 0-5 are welcome. Mon & Tues, 12-3pm. See the 6th. Silver Dollar BMX Racing; Chico. Enjoy the fun. Practices Tue (5:30pm); Racing on Thu (7pm) & Sun (5pm). All ages. See the 2nd. Toddler & Preschool Fun!; Chico. Enjoy ongoing hands-on activities with your child in a Montessori environment. Designed for ages 3-5, but 0-5 are welcome. M-F, 10am-4pm. See the 2nd.

SHASTA COUNTY

“All About Hugs” Read ‘N’ Play Storytime; Redding. Children will enjoy the featured book, "The Hug." Includes songs, crafts & small motor activities, & children will help make a healthy snack. Geared for ages 1-5. 9-10:30am. Free; participates that are preregistered will take home a copy of the book to keep. Bright Futures Children Center, 1345 Liberty St. (530)276-0506. Family Jump Time At Rare Air; Redding. Bring the whole gang for a jumping experience in a fun-filled environment – it’s healthy, active fun. Choose your 2-hour jump time Tuesdays between 2-8pm. $10/ person (min. 2 jumpers). Rare Air Trampoline Park, 3625 Old 44 Dr. (530)221-1206. Read & Sing Storytime; Redding Library. Storytime, crafts & songs for children of all ages. Tues, 10:3011:30am. Free. 1100 Parkview Ave. (530)245-7250. Adventure Recreation Open Gym; Anderson. All ages are welcome to come enjoy two hours of free play using gym equipment. Tu/Th/F, 10am-12pm & Sat, 1-3pm. See the 2nd. Boomtown BMX Races; Shasta Lake City. All bikes, categories & ages welcome to participate. Tue/Fri, 6pm. See the 3rd. Chess Group Fun; Redding. Players enjoy games of chess while instructors observe, give advice & facilitate the fun. All ages & levels. Tu, 6-7:30pm. Free. See the 7th. G-Force Gymnastics Tuesday Classes; Redding. Kinder-gym (ages 3-5) 4-4:45pm. Tumble-fun (ages 6+) 4-5pm. See the 7th. Galaxy Gymnastics Preschool Open Gym; Redding. Tu/Th, 8:30-9:30am; Fri/Sat, 9-10am. See the 2nd. Nor-Cal Elite Gymnastics Center Tuesday Open Gyms; Redding. Practice skills or just run, jump & tumble in a supervised gym with lots of room to play. Two age sessions: Ages 0-8 (older siblings welcome): 11am-12pm; Ages 8 & up: 7-8pm. See the 7th. Teen Advisory Board Meeting; Redding Library. Join the team & help plan teen programs at the library during fun meetings. Community service hours available. Tuesdays, 6-7:30pm. See the 7th. Toddler-Fit; Redding. Toddlers ages 1-4 enjoy 45 minutes of energy-burning, stimulating & encouraging fun. Tu/Th, 10:30-11:15am or 11:30-12:15pm. See the 2nd.

SISKIYOU COUNTY

Basecamp Boulders Open Gym; Mt. Shasta. Climbing fun! Multiple routes in a bouldering room with about 600 square feet of climbing surface. All ages welcome; 14 & under with parent supervision. Open daily, 10am-5pm. $5/day pass, $40/monthly pass; shoe rental $4. Shasta Base Camp, 308 S. Mt. Shasta Blvd. (530)926-2359. Beginning Ballroom Dance Classes; Mt. Shasta. All ages. Tu, 6:45-7:45pm. See the 7th. Grow & Learn Play Group; Weed. Come enjoy facilitated creative fun with your child. Children take home a book to keep. Ages 0-5. Tue, 10-11am. Free. See the 7th. Martial Arts For All Ages; Mt. Shasta. Ages 4 & up. Dynamic, fun activity. Ages 4+: M-Th, 4:30-5:15pm. Pre-teens & teens: Tu/Th, 5:30-7pm. Teen & adults: M/W, 5:30-7pm. See the 1st.

www.northstateparent.com • February 2017

GOING PLACES FEBRUARY

Celebrate the beloved author's much loved character Dr. Seuss, with story time and crafts at Silly Seuss Day At The Redding Library. This will be a fun 2-day family event you won't want to miss. See the 24th & 25th. (Shasta County)

TEHAMA COUNTY

WEDNESDAY BUTTE COUNTY

Babies Love Books Storytime; Chico. Babies ages 18 months & younger will enjoy this special story time. Wednesdays, 11am. Free. Chico Branch Library, 1108 Sherman Ave. (530)891-2726. Chico Wednesday Farmers Market; Chico. Enjoy locally grown fruits, vegetables, homemade baked goods, soaps & much more. 7:30am-1pm, yearround, rain or shine. North Valley Plaza, Pillsbury Rd. (530)893-FARM. Childbirth Refresher Class; Chico. Idea for those who have previously had a baby, & would like to review childbirth process, including information on coping measures, breathing-relaxation-pushing techniques, pain management choices & coach’s supportive role & breastfeeding review. 5-8pm. $50/ couple. Enloe Mother & Baby Ed. Center, 251 Cohasset Rd., Suite #120. (530)332-3970. Homeschool Skate; Chico. Homeschoolers can enjoy an afternoon of roller skating. All ages welcome. Wed, 12:30-2:30pm. $7, includes quad skates rental. Cal Skate, 2465 Carmichael Dr. (530)343-1601. 7. Dedicated volunteers are available to help students with homework on Tuesdays & Wednesdays from 3pm-5pm. Free. 1108 Sherman Ave. (530)891-2726. Kooky Birds Skate Lesson & Session; Chico. Young skaters can take a skate class & have fun skating after. Taught by a certified instructor from the Chico Artistic Skate Club. Ages 8 & under. W, 9:30-11am. $5.50, includes skates, parents skate free. Cal Skate, 2465 Carmichael Dr. (530)343-1601. Mid-Week Storytime At Barnes & Noble; Chico. Geared for ages preschool & younger. Wednesdays, 11am & 2pm. 2031 Dr. Martin Luther King Pkwy. (530)894-1494. Preschool Storytime & Craft; Oroville Library. Enjoy songs, stories & a craft geared for ages 3-5. 11am12pm. Free. 1820 Mitchell Ave. (530)538-7642. Reading Hero Storytime; Oroville. Trained volunteers bring stories alive for kids of all ages. It’s lots of fun! Tues & Wed, 3-4pm. Free. Oroville Branch Library, 1820 Mitchell Ave. (530)538-7642. What’s Going On Wednesdays Kids Activity; Gridley Library. Kids enjoy creative craft-making. 2-3:30pm. 299 Spruce St. (530)846-3323. “Just For Fun” Preschool Activities; Chico. Enrichment activities designed for ages 3-5, but 0-5 are welcome. M-F, 12-3pm. See the 1st. Baby Basics Class: “Healthy Parent”; Chico. Parents with babies 0-3mos learn current information to promote infant wellness & safety. 10:30am-12pm.

$15. Enloe's Mother & Bay Education Center. See the 1st. Tiny Tumbling Class; Chico. Children ages 2-8 learn basic tumbling skills & flexibility using a tumble track, spring floor & pit. Wed, 4-4:30pm. See the 1st.

GLENN COUNTY

Preschool Storytime & Craft; Orland. Storytime & creative fun for ages 2-5. Wed, 11am. Orland Free Library, 333 Mill St. (530)865-1640.

SHASTA COUNTY

take craft, enjoy snacks, & more. Activities geared for ages 2-5 but all children welcome. 4th Wed, 10:3012pm. Free. Northern Valley Catholic Social Service, 2400 Washington Ave. (530)241-0552. Alateen Meeting; Redding. Support group for teens affected by someone else’s drinking. Wed, 6:307:30pm. See the 1st. G-Force Gymnastics Wednesday Classes; Redding. Kinder-gym (ages 3-5): intro to tumbling & trampolines; learn safety, basic skills & social interaction, 6-6:45pm, $45/mo; Tumble-fun (ages 6+): intro to trampoline & tumbling, 6-7pm, $50/ mo; Middle school power tumble enhances skills for cheer & gymnastics; 7-8pm. See the 1st. G-Force Jr. High School Power Tumble; Redding. Utilizes rod floor, tumble-track & trampoline to enhance tumbling skills for cheer & gymnastics. Wednesdays, 7-8pm. See the 1st. Girls Teen/Tween Yoga; Redding. This yoga class is taught through a positive age-appropriate theme each week. Ages 10-15. Wednesdays, 3:30-5pm. See the 1st. Parent Group: Discipline That Works; Redding. Free parent support group that’s based on the Triple P positive parenting program. Wed, 6-7:30pm. See the 1st. Square Dancing; Anderson. Remember how much fun it was to square dance? Bring the family to learn how. Beginning lesson Wednesdays, 7-8pm; stay & dance until 9:30pm. Ages 5 & up. See the 1st.

SISKIYOU COUNTY

Children’s Storytime; Dunsmuir Library. Children of all ages (infants welcome) enjoy stories & a snack. Adult must accompany child. 3:30-4:30pm. 5714 Dunsmuir Ave. (530)235-2035. Dunsmuir Bookclub; Dunsmuir Library. A fun & interactive way for adults to enjoy a good book & discuss it with other group members. All ages. 4th Wednesdays, 6-8pm. 5714 Dunsmuir Ave. (530)235-2035. Songs, Stories & Puppets; Mt. Shasta Library. Children ages 0-5 enjoy fun stories, sing along to music & on 4th Wednesdays, enjoy a puppet show. An adult must accompany young children. 10:30am. 515 East Alma St. (530)926-2031. Ballroom Dance Classes: Beginning/Intermediate; Mt. Shasta. Learn the smooth & Latin dances, & how to lead or follow. W, 6:45-7:45pm. See the 1st. Martial Arts For All Ages; Mt. Shasta. Ages 4 & up. Dynamic, fun activity. Ages 4+: M-Th, 4:30-5:15pm. Pre-teens & teens: Tu/Th, 5:30-7pm. Teen & adults: M/W, 5:30-7pm. See the 1st.

TEHAMA COUNTY

Preschool Story Hour; Red Bluff Library. This story hour for preschoolers features themed stories & an

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accompanying activity or craft. Wednesdays, 9:30am. 645 Madison St. (530)527-0604. School Readiness Playgroup; Cottonwood. Fun, free weekly playgroup for ages 0-5. Includes age-appropriate activities, circle time, singing & much more. 10am. Wednesdays, 10am (except school holidays) Evergreen Elementary, Room 30, 19415 Hooker Creek Rd. (530)384-7833.

THURSDAY

BUTTE COUNTY

After-School Storytime; Chico Library. Stories & crafts for ages 12 & under. Th, 3pm. Free. 1108 Sherman Ave. (530)891-2726. Caregiver Resource & Self-Care Training; Paradise. For those caring for someone else’s child or children. Facilitated group offers support, resources, & training for better self-care. 4th Thursday, 11am1pm. Paradise Community Village, 1001 Village Parkway. (530)897-6235. Hooks & Needlers Sewing Circle; Paradise. For those who love to knit & crochet; bring your projects. All ages.12pm. Free. Paradise Library, 5922 Clark Rd. (530)872-6320. Storytime; Durham Library. Stories, songs & activities for children 5 & under. Th, 10am. Free. Durham Branch Library, 2545 Durham Dayton Hwy. (530)879-3835. Storytime; Paradise Library. Songs, story & music geared for ages 0-5. 10am. Free. Paradise Branch Library, 5922 Clark Rd. (530)872-6320. Toddler Storytime; Chico Library. Stories, songs & action rhymes for ages 3 & under. Two Thursday sessions: 10am & 11am. Free. 1108 Sherman Ave. (530)891-2726. Butte Homeschoolers’ Park Day; Chico. All homeschoolers welcome. Th, 1-4pm. Free. See the 2nd. Cheernastics Class; Chico. Get extra practice on cheerleading skills or to prepare to be an All Star! T/ Th 3:30-5pm. See the 2nd. Creative Art Activities; Chico. Enjoy hands-on art activities with your child in a drop-in Montessori environment. Designed for ages 3-5, but 0-5 are welcome. Th & Fri, 12-3pm. See the 3rd. Silver Dollar BMX Racing; Chico. Enjoy the fun. Practices Tues (5:30pm); Racing on Thurs (7pm) & Sun (11am). All ages. See the 3rd.

SHASTA COUNTY

Little Explorers: On The Farm; Redding. From animals to crops to tractors & more! Join docents for activities & stories geared for ages 2-5 & their caregivers. Presented by Dennis & Sherrill Bambauer. Thursdays, 10am. Free with Park admission, $12$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Read & Create Story Time; Redding Library. Focusing on art themes, this storytime welcomes children of all ages. Thursdays, 3:30-4:30pm. Free. Redding Library, 1100 Parkview Ave. (530)245-7250. Storytime: Sing!; Anderson Library. Singer/songwriter Ron Brown of Intelli-Tunes will sing & play his guitar sharing educational music that he teaches around the U.S. Children will take home a free book provided by First 5. 3:30pm. Free. 3200 W. Center St. (530)365-7685. Technology For Assisted Learning; Redding. This two-day event will feature expert Jamie Martin who will demonstrate Assistive Technology software, tools & apps to help increase academic success. Specific case studies & academic difficulties will be reviewed. All ages. 2/23-24; times vary. Free. Shasta College, 11555 Old Oregon Trail. (530)941-5399. Adventure Recreation Open Gym; Anderson. All ages are welcome to come enjoy two hours of free play using gym equipment. Tu/Th/F, 10am-12pm & Sat, 1-3pm. See the 2nd. G-Force Gymnastics Thursday Classes; Redding. Kinder-gym (ages 3-5) 4-4:45pm; Tumble-fun (ages 6 +) 4-5pm. See the 2nd. Galaxy Gymnastics Preschool Open Gym; Redding. Tu/Th, 8:30-9:30am; Fri/Sat, 9-10am. See the 2nd. Kidfit Classes; Redding. Kids ages 5-10 have a great time moving & playing while increasing flexibility, balance & motor skills. Mon/Thurs, 4-5pm. See the 2nd.

GOING PLACES FEBRUARY Nor-Cal Elite Gymnastics Center Thursday Open Gyms; Redding. Practice skills or just run, jump & tumble in a supervised gym with lots of room to play. Two age sessions: Ages 0-8 (older siblings welcome): 11am-12pm; Ages 8 & up: 7-8pm. See the 2nd.

SISKIYOU COUNTY

“The Circle Begins” Mother-Daughter Group; Mt. Shasta. This mother-daughter circle is a safe & structured support group that promotes a healthy, sustaining bond between mothers & daughters during the transitional years. For girls ages 11-14 & their mothers or caregivers. Thursdays, 6-8pm, by pre-reg; space is limited. Mt. Shasta Community Resource Center, 109 E. Lake St. (530)926-1400. Intermediate Ballroom Dance Classes; Mt. Shasta. Fun, supportive environment develops technique & skills at the intermediate level. Thursdays, 6:457:45pm. See the 2nd. Martial Arts For All Ages; Mt. Shasta. Ages 4 & up. Dynamic, fun activity. Ages 4+: M-Th, 4:30-5:15pm. Pre-teens & teens: Tu/Th, 5:30-7pm. Teen & adults: M/W, 5:30-7pm. See the 1st. Mt. Shasta Nordic Ski With Pulk Sleds; Mt. Shasta. Come enjoy the wonders of winter, fresh air & exercise with your child. Pulk sleds complimentary, first come first serve. Thurs-Sun (incl. Monday holidays). Ages 7 & under with their parents. See the 2nd.

TEHAMA COUNTY

School Readiness Playgroup; Corning. Fun free weekly playgroup for ages 0-5 with age-appropriate activities, circle time, singing & much more! Thursdays, 10am (except school holidays). West Street Elementary, K3 Room, 900 West St. (530)824-4111. Open Session Art Classes; Red Bluff. For all ages & skill levels; includes time to work on personal projects. Th 1-2:30pm, Fri 3-4:30pm & Sat. 1-2:30pm. See the 2nd.

FRIDAY

BUTTE COUNTY

Beginning Sign Language Class; Paradise Library. 10-11am. 5922 Clark Rd. (530)872-6320. Bilingual Story Garden; Chico Library. Enjoy stories & songs in English & Spanish geared for ages 0-5. F, 10am. Free. 1108 Sherman Ave. (530)891-2726. Family Swim; Chico. Everyone’s invited to swim in a great indoor facility. 5-8pm. $2/person. See the 3rd. Storytime; Gridley Library. Storytime, music & crafting fun for children of all ages. 10am. 299 Spruce St. (530)846-3323. Teen/Top 40 Night At Cal Skate; Chico. Open to everyone! Bring your friends & have fun roller skating to great music. Dancing may be offered too. All ages. Fridays, 7-10:30pm. $7.25/2hrs-$7.50/2.5hrs, skate rental $2-$3. 2465 Carmichael Dr. (530)343-1601. Creative Art Activities; Chico. Enjoy hands-on art activities with your child in a drop-in Montessori environment. Designed for ages 3-5, but 0-5 are welcome. Th & Fri, 12-3pm. See the 2nd. Dollar Night At Chico Cheer Gym; Chico. $1 = 1.5 hours of fun! Use the gym & equipment to play, tumble or perfect your cheer skills. Fri, 6-8pm. See the 3rd. Time Out For Moms; Chico. Provides support & encouragement to moms with young children. Childcare provided. Fridays, 9-11am. See the 3rd. Toddler & Preschool Fun!; Chico. Enjoy ongoing hands-on activities with your child in a Montessori environment. Designed for ages 3-5, but 0-5 are welcome. M-F, 10am-4pm. See the 2nd. Xtreme Bowling; Chico. Enjoy lots of fun with black-light bowling & music. Fri/Sat, 9pm-1am. See the 3rd.

SHASTA COUNTY

THE EVENTS CALENDAR FOR BUTTE, GLENN, SHASTA, SISKIYOU & TEHAMA COUNTIES

“Paint A Story” Classes; Redding. For young artists up to age 5. Fridays, 10-10:30am. Free! Co-sponsored by First 5 Shasta. YourArt Studio, 660 Azalea Ave., Ste B. (530)605-0430. Read & Discover Storytime; Redding Library. Focusing on science, discovery & math themes, this storytime welcomes children of all ages. Fridays, 10:30am. Free. 1100 Parkview Ave. (530)245-7250. Secret Society Of Brick Stackers; Redding. Does your child love Legos? This group is a great time for him/her to get together with other kids with diverse abilities who share that affection. 3:45-4:45pm. Rowell Family Empowerment. 2701 Old Eureka Way, Ste. 2i. (530)226-5129. Silly Seuss Day; Redding Library. All ages are invited to enjoy Suess-related crafts, activities, storytimes, free books, & raffles. 2:30-4:30pm. Free. 1100 Parkview Avenue. (530)245-7253. Adventure Recreation Open Gym; Anderson. All ages are welcome to come enjoy two hours of free play using gym equipment. Tu/Th/F, 10am-12pm & Sat, 1-3pm. See the 2nd. Boomtown BMX Races; Shasta Lake City. All bikes, categories & ages welcome to participate. Tue/Fri, 6pm. See the 3rd. Family Value Night: Bowling & Pizza; Redding. Bring friends & family for 2 hours of unlimited bowling. Includes pizza. Daily (except Wednesdays), 6:30-8:30pm. See the 3rd. Galaxy Gymnastics Preschool Open Gym; Redding. Tu/Th, 8:30-9:30am; Fri/Sat, 9-10am. See the 2nd. Nor-Cal Elite Gymnastics Center Friday Open Gyms; Redding. Practice skills or just run, jump & tumble in a supervised gym with lots of room to play. Two age sessions: Ages 0-8 (older siblings wel come): 11am-12pm; Ages 8 & up: 5-6pm. See the 3rd. Rock ‘N’ Bowl Night At Shasta Lanes; Redding. Unlimited bowling, laser light show, music & fun. Fri & Sat, 9pm-midnight. See the 3rd.

Toddler Time At Rare Air; Redding. Rare Air trampoline park opens their doors before normal business hours for little ones to jump at their own pace & comfort level. Fridays, 9-10am & 10-11am. See the 10th.

SISKIYOU COUNTY

4th Friday Art Walk; Mt. Shasta. Immerse yourself in creativity. Enjoy receptions & view original art & prints at participating galleries in downtown Mt. Shasta. 4-7pm. (530)926-3000. Friday Ice Skate Sessions At Siskiyou Ice Rink, Mt. Shasta. Bring friends & family for ice skating fun: 3:15-5pm (all ages), 5:30-6pm (adults only), & 6-9pm (all ages), thru Feb 24. $7-$10, skate rental +$2. Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Dr. Rink & weather line: (530)926-1715. Ice Skate Lessons; Mt. Shasta. Siskiyou Ice Rink offers drop-in Friday ice skate classes for all ages thru Feb 24. Ages 6 & up: 4-4:30pm & 4:30-5pm. Teens & Adults: 6-6:30pm. $12, includes rental skates & entrance to the 1:30-5pm public skate session. Shastice Park, 800 Rockfellow Dr. (530)926-1715. Mt. Shasta Nordic Ski With Pulk Sleds; Mt. Shasta. Come enjoy the wonders of winter, fresh air & exercise with your child. Pulk sleds complimentary, first come first serve. Thurs-Sun (incl. Monday holidays). Ages 7 & under with their parents. See the 2nd.

TEHAMA COUNTY

G AT E W AY S C I E N C E M U S E U M CALIFORNIA STATE UNIVERSITY, CHICO

NEW SPRING EXHIBIT JAN 28 - MAY 7, 2017

COME VISIT US! WED - SUN: NOON - 5PM

MAKE YOUR FIELD TRIP RESERVATIONS NOW! DESIGN ZONE was produced and is toured by the Oregon Museum of Science and Industry. This exhibit was made possible by a National Science Foundation (NSF) grant.

625 ESPLANADE, CHICO, CA (530) 898-4121 • www.csuchico.edu/gateway

Please say you saw it in North State Parent magazine. This helps us grow!

SATURDAY

BUTTE COUNTY

Book Sale; Paradise Library. At this twice-monthly sale, purchase gently-used books at bargain prices. Hosted by Paradise Friends of the Library. 10am-3pm. 5922 Clark Rd. (530)872-6320. Kids Club Craft Workshop: Funny Bird; Chico. Kids are invited to come have fun making a craft they’ll take home. Ages 3 & up, with supervision. 10am, 10:30am, 11am & 11:30am. $2/class, includes supplies. Michaels, 2041 Dr. Martin Luther King Jr. Pkwy. (530)343-1864. North State Symphony: Leaping Into Spring; Chico. A journey from Rimsky-Korsakov’s “Snow Maiden Suite” to Schumannn’s “Spring Symphony.” Also on the program are two contemporary pieces: Larsen’s “Dancing Man Rhapsody” & Biedenbender’s “Schism.” All ages. 7:30pm. $10-$39. Laxson Auditorium, 400 W. 1st St. (530)898-6333. Roller Skate Lessons; Chico. Taught by the Chico Artistic Skate Club. All ages welcome. Beginners: 10-10:30; Intermediate:12:30-1pm. $5.25, includes skates. Cal Skate, 2465 Carmichael Dr. (530)343-1601. Saturday Farmers Market; Chico. Enjoy locally grown fruits, vegetables, homemade baked goods, soaps & much more. 7:30am-1pm, year-round, rain or shine. 2nd & Wall Sts. (530)893-FARM. Saturday Storytime At Barnes & Noble; Chico. Children of all ages will enjoy this weekly storytime. 11am & 2pm. Free. 2031 Dr. Martin Luther King Pkwy. (530)894-1494. Weekend Childbirth Preparation; Chico. Trained nurse instructors help expectant parents prepare for birth, newborn care & breastfeeding. Promotes personal choices including breathing & relaxation techniques & pain management options. 2/25 & 26: Sat, 9am-4pm, & Sun, 9am-1pm. $125/couple. Enloe Mother & Baby Education Center, 251 Cohasset Rd., Suite #120. (530)332-3970. Yo-Yo Club Practice; Chico. Develop your yo-yo skills with free lessons & practice. 12-2pm. Meet in Diamond Alley behind Bird in Hand, 320 Broadway. (530)893-0545. Chico Cheer All Stars Open Gym; Chico. Get extra cheerleading or tumbling practice. Coach helps w/ spotting. All ages/abilities. Sat, 5-6pm. See the 4th. Roo’s Zoo Kids’ Skate Session; Chico. Ages 10 & under. Saturdays, 10:30am-12:30am. See the 4th. Xtreme Bowling; Chico. Enjoy lots of fun with blacklight bowling & music. Fri/Sat, 9pm-1am. See the 3rd.

SHASTA COUNTY

14th Annual Multi-Cultural Celebration; Shasta Lake. Come meet your neighbors at a fun & diverse event! Enjoy an afternoon of sampling multi-cultural foods, student artwork, music & dance from around the world & learn about services available to residents of Gateway Unified School District. All ages. 11am-3pm. Free. Central Valley High School, 4066 La Mesa Avenue. (530)241-8421. A Walk With Turtle Bay’s Horticulture Manager; Redding. Bring a notebook & camera for this participant-driven program. Tour the gardens with frequent stops for discussions about (what else?) plants! 10:30am. Free w/park or garden admission ($4-$16). Turtle Bay Exploration Park, West Garden Entrance, 1100 Arboretum Dr. (530)242-3178. Babysitting Class; Redding. This training provides the knowledge & skills necessary to safely & responsibly care for infants & children up to the age of 10, as well as how manage a babysitting business. Ages 11+. 9am-1pm. $50. Caldwell Rec Center, 56 Quartz Hill. (530)225-4095. Frosty Fun Run; Redding. Part of a fun 8-week run series - choose between 2 miles & 4.3 miles. Runners & walkers of all ages are encouraged to join. 8am, rain or shine. $3 per racer. Lake Redding Park, Benton Dr. (530)526-3076. Kids’ Outdoor Exploration; Whiskeytown. Get ready to explore during this introduction to hiking & outdoor readiness in the Whiskeytown area. Learn basics of preparing for outdoor adventures, safety, how to recognize local plant & animal species, & practice simple know-tying techniques. 3-4 miles, trails are medium difficulty. Ages 12 & up. 9am-1pm. www.northstateparent.com • February 2017

GOING PLACES FEBRUARY $32; pre-reg. Brandy Creek at Whiskeytown Lake. (530)225-4095. Meet The Docents; Redding. Meet the docents of the Turtle Bay Exploration Park’s education department & find out what they do. Education stations will be set up throughout the museum for visitors to engage in & learn about science, history & more! 11am-1pm. Free with Park admission, $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Saturday Storytime At Barnes & Noble; Redding. Today is Happy Birthday Dr. Seuss Storytime! In celebration of the beloved author’s birthday on March 2nd, story time, coloring, & special activities for children. Children of all ages will enjoy this weekly story time. 11am. Free. 1260 Churn Creek Rd. (530)222-2006. Silly Seuss Day; Redding Library. Silly Seuss Day is filled with Dr. Suess-related family fun, including crafts, activities, storytimes, free books & raffles.10am-12pm. Free. 1100 Parkview Ave. (530)245-7253. Toddler Time At Rare Air; Redding. Rare Air trampoline park opens their doors before normal business hours for little ones to jump at their own pace & comfort level. Saturdays, 9-10am. $6/jumper, parent free (reusable jump socks required, $3). Rare Air Trampoline Park, 3625 Old 44 Dr. (530)221-1206. Volunteer Opportunities Workshop; Redding. Attend a presentation of the Volunteer Program at Turtle Bay where staff from all departments will be available to give a brief overview of volunteer needs in their department & for Q & A after. 10-11:30am. Free. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)242-3143. Adventure Recreation Saturday Open Gym; Anderson. All ages are welcome to come enjoy two hours of free play using gym equipment. 1-3pm. $5. See the 4th. Galaxy Gymnastics Preschool Open Gym; Redding. Tu/Th, 8:30-9:30am; Fri/Sat, 9-10am. See the 2nd. Galaxy Gymnastics Saturday Open Gym For Youth; Redding. Ages 5-14. 10:30am-12:30pm. See the 4th. Nor-Cal Elite Gymnastics Center Saturday Open Gyms; Redding. Practice skills or just run, jump & tumble in a supervised, spacious gym. Two age sessions: Ages 0-8 (older siblings welcome): 11am12pm; Ages 8 & up: 12-2pm. See the 4th. Rock ‘N’ Bowl Night At Shasta Lanes; Redding. Unlimited bowling, laser light show, music & fun. Fri & Sat, 9pm-midnight. See the 3rd. Skate & Dance Night; Redding. For tweens & young teens. Sat, Skate 7-9pm; Dance 9-11pm. See the 4th.

SISKIYOU COUNTY

Afternoon Ice Skating At Siskiyou Ice Rink; Mt. Shasta. Bring friends & family to enjoy ice skating at full NHL-sized outdoor rink. 12-5pm. Admission $7$10, under age 3 free with adult; skate rentals +$2. Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Dr. (530)926-1715. Mt. Shasta Nordic Parent-Child Ski With Pulk Sleds; Mt. Shasta. Come enjoy the wonders of winter, fresh air & exercise while pulling your child in a pulk sled. Ages 7 & under with their parents. Th-Sun (incl. Monday holidays). Free; sled use complimentary, first-come, first-served. Mt. Shasta Nordic Center, Ski Park Highway. (530)925-3495.

TEHAMA COUNTY

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SUNDAY

BUTTE COUNTY

Free Family Movie; Chico Library. Come enjoy a film that’s suitable

THE EVENTS CALENDAR FOR BUTTE, GLENN, SHASTA, SISKIYOU & TEHAMA COUNTIES

for all ages. Showtime 2pm. 1108 Sherman Ave. (530)891-2726. Poemjazz; Chico. Famous Poet Laureate Robert Pinsky has created an intimate evening of poetry, spoken word, & music with Grammy Award winning jazz pianist, composer, & arranger Laurence Hobgood. Poemjazz intertwines language & instrument, emphasizing the physical & melodic qualities of voice. All ages. 7:30pm. $10-$32. Harlen Adams Theatre, CSU, Chico, 400 West 1st St. (530)898-6333. Silver Dollar BMX Racing; Chico. Enjoy the fun. Practices Tues (5:30pm); Racing on Thurs (7pm) & Sun (11am). All ages. See the 2nd.

SHASTA COUNTY

North State Symphony: Leaping Into Spring; Redding. A journey from Rimsky-Korsakov’s “Snow Maiden Suite” to Schumannn’s “Spring Symphony.” Also on the program are two contemporary pieces: “Larsen’s Dancing Man Rhapsody” & “Biedenbender’s Schism.” All ages. 2pm. $10-$55. Cascade Theatre, 1733 Market St. (530)243-8877. Family Value Night: Bowling & Pizza; Redding. Bring friends & family for 2 hours of unlimited bowling. Includes pizza. Daily (except Wednesdays), 6:30-8:30pm. See the 3rd.

SISKIYOU COUNTY

Closing Day At Siskiyou Ice Rink; Mt. Shasta. Come join the rink for its final skate session of the season. 12-5pm. Admission $7-$10, skate rental +$2. Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Dr. Rink & weather line: (530)926-1715. Paint Me A Story; Yreka. Children will hear the story "Snowmen at Night," paint a ceramic snowman & enjoy a snack. All ages. 11am-12pm. $10. Bella Art Works, 117 West Miner St. (530)842-5411. Senior Citizen Skiing & Snowshoe Day; Mt. Shasta. Seniors head up north for a day of skiing & snowshoeing fun. No experience necessary. “Senior” is ages 60 or older, but no one will be carded. 10am-3pm w/lunch from 12-1pm. Free; call to reserve your spot. Mt. Shasta Nordic Center, Hwy 89 & Ski Park Hwy. (530)261-1811. Mt. Shasta Nordic Parent-Child Ski With Pulk Sleds; Mt. Shasta. Enjoy the wonders of winter, fresh air & exercise while pulling your child in a pulk sled. Th-Sun. Free. See the 2nd.

MONDAY

BUTTE COUNTY

SHASTA COUNTY

Babies, Books & Play; Redding Library. A fun playtime for babies ages 0-2yrs & their caregivers. Mondays, 10:30am. Free. 1100 Parkview Ave. (530)245-7253. Cooking Class: Asian Food; Palo Cedro. In this free class, “Easy Exotic Flavor,” learn secret ingredients to make Asian food. For adults. Two times: 9:30am & 6pm. Free, class size is limited, pre-reg required. Cow Creek Community Church, 10168 Deschutes Rd. (530) 547-5483. Game Night; Redding Library. Children of all ages can play board games & video games in the library’s storyroom. Mon, 4-5:30pm. Free. 1100 Parkview Ave. (530)245-7250. Line Dancing; Redding. A fun & easy hour of dance with beginning & intermediate classes for teens & adults. No partner needed. Mondays, Beginners: 6:30-7:30pm or Intermediate: 7:30-8:30pm, 2/274/10. $49/7-week series. Senior Citizens Hall. 2290 Benton Dr. (530)225-4095. Tiny Tots; In this fun program, preschoolers enjoy developmentally appropriate, exiting hands-on activities while acquiring social & emotional skills along with math, literacy & science concepts. Parents participate twice monthly. Ages 3-5 (must be potty-trained). Mon-Th, 8:30am-12pm, 2/27-3/23.

North State Parent • Serving Upper California Since 1993

$190/month or $20/day. Enterprise Park Community Room, 4300 Victor Ave. (530)225-4095. West Coast Biennial Art Exhibition Juror’s Talk; Redding. Meet Michael Duncan, this year’s juror for Turtle Bay Museum’s "West Coast Biennial Art Competition & Exhibition," & enjoy a talk on his past curatorial projects: "West Coast Catch-Up: Illuminating A History." 4pm. Free. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Children’s Yoga: Peaceful Warriors; Redding. Learn to be a Peaceful Warrior in this popular & fun yoga class for girls & boys. Ages 6-12. 3:30-5pm. See the 6th. Family Value Night: Bowling & Pizza; Redding. Bring friends & family for 2 hours of unlimited bowling. Includes pizza. Daily (except Wednesdays), 6:30-8:30pm. See the 3rd. G-Force High School Power Tumble; Redding. Utilizes rod floor, tumble-track & trampoline to enhance tumbling skills for cheer & gymnastics. Mondays, 7-8pm. See the 6th. Kidfit Classes; Redding. Kids ages 5-10 have a great time moving & playing while increasing flexibility, balance & motor skills. Mon/Thurs, 4-5pm. See the 2nd. Nor-Cal Elite Gymnastics Center Monday Open Gyms; Redding. Practice skills or just run, jump & tumble in a supervised gym with lots of room to play. Two age sessions: Ages 0-8 (older siblings welcome): 11am-12pm; Ages 8 & up: 7-8pm. See the 6th.

SISKIYOU COUNTY

Martial Arts For All Ages; Mt. Shasta. Ages 4 & up. Dynamic, fun activity. Ages 4+: M-Th, 4:305:15pm. Pre-teens & teens: Tu/Th, 5:30-7pm. Teen & adults: M/W, 5:30-7pm. See the 1st. PAL: Play & Learn Group; Mt. Shasta. Play & learn with your young child through exploration, creativity & sensory play in this facilitated weekly group. Ages 0-5 years. Mondays, 10:30am-12pm. See the 6th.

TEHAMA COUNTY

TUESDAY

BUTTE COUNTY

Family Special Needs Pot Luck & Support Group; Chico. Raising a child with special needs is challenging; this group helps build a supportive network & opportunity to share. Children welcome; homework help & childcare provided. 2nd & 4th Tues. Dinner provided; bring something extra to share. Potluck 5:30pm; group meets 6-8pm. ARC, 2030 Park Ave. (530)891-5865. Knit-Crochet Club; Oroville Library. Bring your project to work on while enjoying the company of other yarn enthusiasts. Tue, 4-6pm. Free. 1820 Mitchell Ave. (530)538-7642. Play Chess; Chico Library. Learn to play chess with Chico Library teen volunteers. All ages welcome. Tue, 3-5pm. Free. 1108 Sherman Ave. (530)891-2726. Preschool Storytime; Chico Library. Stories, songs & crafts for ages 3-5. Two Tues sessions: 10am & 11am. Free. 1108 Sherman Ave. (530)891-2726. Reading Hero Storytime; Oroville. Trained volunteers bring stories alive for kids of all ages. It’s lots of fun! Tues & Wed, 3-4pm. Free. Oroville Branch Library, 1820 Mitchell Ave. (530)538-7642. Seed Library Info & Packing; Paradise Library. Learn about Paradise Library’s Seed Library & how to preserve seeds for sharing. 4th Tuesdays, 5-7pm. 5922 Clark Rd. (530)872-6320. The Mom Spot; Paradise. A place for mothers of preschool age children to connect. Includes speaker, craft, breakfast, & free onsite childcare. 2nd & 4th Tuesday. For ages 0-5 & mothers of preschoolers. 9-11:30am. Annual $10 reg fee,

thru May. Paradise Alliance Church, 6491 Clark Rd. (530)877-7069. Cheap Skate Night At Cal Skate; Chico. This fun night of roller skating features weekly themes, games & family “hits” music. 6:30-8:30pm. See the 7th. Science Experiments For Little Ones; Chico. Enjoy fun hands-on science enrichment activities with your young child. Designed for ages 3-5, but 0-5 are welcome. Mon & Tues, 12-3pm. See the 6th. Silver Dollar BMX Racing; Chico. Enjoy the fun. Practices Tues (5:30pm); Racing on Thurs (7pm) & Sun (11am). All ages. See the 2nd. Toddler & Preschool Fun!; Chico. Enjoy ongoing hands-on activities with your child in a Montessori environment. Designed for ages 3-5, but 0-5 are welcome. M-F, 10am-4pm. See the 2nd.

SHASTA COUNTY

Family Jump Time At Rare Air; Redding. Bring the whole gang for a jumping experience in a fun-filled environment – it’s healthy, active fun. Choose your 2-hour jump time Tuesdays between 2-8pm. $10/person (min. 2 jumpers). Rare Air Trampoline Park, 3625 Old 44 Dr. (530)221-1206. Read & Sing Storytime; Redding Library. Storytime, crafts & songs for children of all ages. Tues, 10:30-11:30am. Free. 1100 Parkview Ave. (530)245-7250. Storytime; Redding. Weekly story time geared for ages 0-5, all ages welcome. 10-10:30am. Free. Shasta Community Health Center’s Pediatrics waiting room, 1035 Placer St. (530)229-5124. Adventure Recreation Open Gym; Anderson. All ages are welcome to come enjoy two hours of free play using gym equipment. Tu/Th/F, 10am12pm & Sat, 1-3pm. See the 2nd. Boomtown BMX Races; Shasta Lake City. All bikes, categories & ages welcome to participate. Tue/Fri, 6pm. See the 3rd. Chess Group Fun; Redding. Players enjoy games of chess while instructors observe, give advice & facilitate the fun. All ages & levels. Tu, 6-7:30pm. Free. See the 7th. G-Force Gymnastics Tuesday Classes; Redding. Kinder-gym (ages 3-5) 4-4:45pm. Tumble-fun (ages 6+) 4-5pm. See the 7th. Galaxy Gymnastics Preschool Open Gym; Redding. Tu/Th, 8:30-9:30am; Fri/Sat, 9-10am. See the 2nd. Nor-Cal Elite Gymnastics Center Tuesday Open Gyms; Redding. Practice skills or just run, jump & tumble in a supervised gym with lots of room to play. Two age sessions: Ages 0-8 (older siblings welcome): 11am-12pm; Ages 8 & up: 7-8pm. See the 7th. Teen Advisory Board Meeting; Redding Library. Join the team & help plan teen programs at the library during fun meetings. Community service hours available. Tuesdays, 6-7:30pm. See the 7th. Toddler-Fit; Redding. Toddlers ages 1-4 enjoy 45 minutes of energy-burning, stimulating & encouraging fun. Tu/Th, 10:30-11:15am or 11:3012:15pm. See the 2nd.

SISKIYOU COUNTY

Songs & Stories; Mt. Shasta Library. Children ages 0-5 enjoy fun stories & sing along to music. An adult must accompany young children. 10:30am. 515 East Alma St. (530)926-2031. Beginning Ballroom Dance Classes; Mt. Shasta. All ages. Tu, 6:45-7:45pm. See the 7th. Martial Arts For All Ages; Mt. Shasta. Ages 4 & up. Dynamic, fun activity. Ages 4+: M-Th, 4:30-5:15pm. Pre-teens & teens: Tu/Th, 5:307pm. Teen & adults: M/W, 5:30-7pm. See the 1st.

TEHAMA COUNTY

A Blended Learning Charter School Serving Grades 7–12 in Butte, Glenn, Lassen, Plumas, Shasta, Tehama This blended academic model includes both online and onsite learning, allowing each student to achieve a more complete education through a custom-designed model of instruction based on his or her own needs.

• California Credentialed Teachers • High standards for academic excellence and personal growth • Focus on college and career readiness Tehama eLearning Academy • (530) 527-0188 715 Jackson Street • Red Bluff • www.telacademy.org

WE L

VE GYMNASTICS !

GYM N AS T IC S C ENT E R

Mommy & Me • Kindergym Private Lessons • Cheer Tumble Great Artistic Program • Parkour Competitive Artistic Team Pro Shop: GK Leotards & Clothing Boys classes & Adult Class School Field Trips • Snack Bar We accept APL, Stellar, Shasta Charter School & Redding School of the Arts Students

Boun ce Inclu House All O ded At pe & Bir n Gyms th Partie day s!

Tiny Tots Open Gym: M, T, Th, F, Sa 11-12 (ages 0-8) Open Gym:M, T, W, Th 7-8, F 5-6, Sa 12-2

BIRTHDAY PARTIES!

22ELITE (223-5483) • 4425 Tenaya Ct. • Redding

LEARN TO SWIM AT

2280 IVY STREET • SUITE 110 530.342.2999

•

CHICO

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