North State Parent January 2017 by North State Parent magazine

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NORTH STATE

JANUARY 2017

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VOLUME 24 NO. 3

FOR PARENTS • FOR COMMUNITY • FOR HEALTH

Arts Are Alive & Well Starting On the Right Note with Music Preparing Teens for Independence

S ERVI NG FAMI L I ES I N BUTTE, GLEN N, SHASTA, SISK IYOU & TE H A M A CO U NTI E S

North State Parent â&#x20AC;˘ Serving Upper California Since 1993

The More we Know, the More they Grow

Butte College Foster Kinship Care Education Program

Providing training and support to foster/kinship caregivers and other community members to help them meet the changing and increasingly challenging needs of youth and families. Ongoing weekly classes in Chico, Paradise & Oroville

Some Of Our Workshop Topics:* Foster Parent Pre-Service Training Nurturing Parenting Positive Discipline Multi-level Anger Management Caregiver Self-Care Trainings The nurtured Heart Approach Learning Disabilities The whole Brain Child

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NORTH STATE

North State Parent Volume 24 - Issue 3 January 2017

CONTENTS 6 Be the Change Daniel DeRoss Educate • Correct • Restore By Violet Carter

12 Localicious Food for Thought By Michelle Cave

24 Pros and Cons of Teen Jobs By Stacey Schifferdecker

7 North State Arts Are Alive and Well By Tami Graham

14 A Mother’s Journey: Teenage Depression By Tami Graham

8 From the Mouths of Babes Cartoon By Jerry King

17 The Teen Brain: 6 Things to Know

10 Money Wisdom: Growing Savvy Spenders By Christa Melnyk Hines

25 Payday and Tax Expectations For Teens By Bernadette Ackerman 26 Work Permits and Restrictions for Teens

27 Starting On The Right Note: 19 Teens, Depression and Music Lessons Give Children Nutrition: Assessment Lifelong Benefits and Support By Jenna Christophersen By Tami Graham

28 Unique Music Opportunities for North State Kids 30 Practice Makes Perfect By Izabella Trew Fredericks 32 Other Endings by Cody Lakin 33 Childcare & Preschool Directory

34 Going Places Family Events Calendar

DEAR READERS

On the Cover: Henry Reed, age 13 enjoys Science, Kuk Sul (a Korean martial art), drawing, and playing the drums. Photography: Lisa Tosi Photography is located in Chico, CA. Lisa’s specialties include children, newborns and maternity. The studio is now located in a country setting and offers pony rides during monthly “Mini Quick Shoots,” a wonderful way to capture a few great images at a cost significantly discounted from the studio’s regular pricing. Visit www.lisatosi.com or on Facebook at “Lisa Tosi Photography & The Mini Quick Shoot,” or contact Lisa at (530) 588-3930.

January is a good time to remember, reminisce, and be hopeful for 2017. It is important, now more than ever, to really listen; to others with compassion, to our own hearts, and of course, to the concerns of the children in our lives. Winter is a good time for snuggling and helping our children to feel loved and safe. Change is the essence of life and our children need to be reassured that we are here to make their lives better in any way that we can. North State Parent magazine continues to bring you inspirational, informative articles that will give you hope and offer opportunities for thoughtful conversations. We are happy to share ways to improve your lives and compassionately address difficult topics, while offering many types of support in our communities. We all matter and together we can make a difference for the sake of our children. Remember your own inner child and recognize that same vulnerable, sweet child inside of

everyone you meet. Let music be our example; it speaks the “language” of our heart and reaches across racial, cultural, social, educational, and economic barriers, inspiring awareness and appreciation. “It's not what you look at that matters, it's what you see.” ~Henry David Thoreau We wish all of you a Happy New Year, full of compassion and joy! From Pamela, Tami and the North State Parent team!

OUR SUPPORTIVE ADVERTISERS INCLUDE: Adventure Recreation Center............. 51 All Fired Up ......................................... 26 Amy Brown Child Portraiture............... 2 Amy Spooner Photography.................. 2 Anderson New Tech High School....... 37 Arlene Gattuso Violin Lessons............ 27 Arts for All.............................................. 9 Athletic Horizons ................................ 26 Avalon Photography............................. 2 Bella Art Works.................................... 40 Berryvale Grocery................................ 40 Bill's Wonder Show.............................. 28 Butte College Foster Kinship................ 3 Cali'Flour Foods.................................... 23 California Dance Company................... 9 Cascade Union Elementary School District................................................... 48 Chico Country Day School................... 22 Chico Creek Dance .............................. 28 Chico Pediatric Dentistry..................... 14

Chico Rebels LaCrosse.......................... 56 Competitive Edge Athletics ............... 38 Corning Ford........................................ 29 Creekside Counseling Center.............. 14 Crystal Amen Photography................... 2 Dance Depot........................................ 19 Design Time & Tile................................. 3 Dr. Sheva Nickravesh............................ 27 Dreamweaver Dance Theatre............. 22 Evergreen School District ................... 51 Factory Mattress Outlet....................... 26 Far Northern Regional Center............ 25 First 5 Shasta ...................................... 18 Funny Faces.......................................... 24 Galaxy Gymnastics Academy............... 10 Grand Buffet.......................................... 5 Grocery Outlet .................................... 35 Half Price Plumbing ............................ 14 Henson Equestrians ............................ 19 In Motion Fitness................................... 2

Inspire school of Arts and Sciences....... 8 Kevin Shearer, D.D.S............................ 40 KidsPark.................................................. 5 Lake Shasta Caverns............................ 36 Little Sprouts Preschool....................... 43 M.C. Hunter Photography..................... 2 Montessori Children's House of Shady Oaks........................... 41 Moore & Pascarella.............................. 45 Nicole Roberts Photography................. 2 Nor Cal Elite Gymnastics...................... 55 Nor Cal Riding Stables........................... 8 North Valley Catholic Social Services (NVCSS)........................ 24 North Valley Indian Health (NVIH)..... 43 North Woodwinds............................... 26 Orchard Nutrition Center.................... 20 Physician's Plan Weight Management and Physicians Plan Carb Essentials............................. 31

Positive-I................................................. 8 Prime Martial Arts............................... 21 Raven Tree Wild Bird & Nature Shop..................................... 40 Red Bluff Performing Arts Centre...... 38 Redding Collegiate Academy............. 55 Redding Dance Centre........................ 11 Redding Dental Group........................ 47 Redding School Of The Arts ................. 7 Science Works Hands-On Museum..... 41 Sequoia Middle School........................ 13 Service Master Clean........................... 37 Shasta County Independent Study Charter.................................................. 15 Shasta Head Start ............................... 42 Shasta Midwives Birth Center............. 40 Shoppe Serendipity............................. 40 Siskiyou Dance Company.................... 40 Siskiyou Ice Rink............................. 16, 40 Six Rivers Photography.......................... 2

Snow Goose Festival............................ 46 Sole Revival Reflexology .................... 40 Sunny Garden ..................................... 24 Tamera C. Trindade, Attorney at Law................................... 26 Tehama County Department of Education............................................. 38 Tehama County Department of Social Services.................................. 38 Tehama County Solid Waste Management Agency.......................... 38 Tehama eLearning Academy (TELA).... 55 Tehama Family Fitness......................... 38 The Creative Apple.............................. 28 The McConnell Foundation ................. 5 Turtle Bay Exploration Park................ 44 Water Sprites Swim School ................ 39 West Redding Preschool...................... 28 Whittenberg Country School.............. 38

S E R V I N G FA M I L I E S I N B U T T E , G L E N N , S H A S TA , T E H A M A & S I S K I Y O U C O U N T I E S Publisher: Pamela Newman; pn@northstateparent.com Editor: Tami Graham; tami@northstateparent.com Calendar Team: Lisa Shara, Rosalyn Duran; calendar@northstateparent.com Copy Editor: Elizabeth Tyler; Lisa Shara Proofreaders: Kimberly Harper, Lisa Shara For Billing Questions: billing@northstateparent.com Production: Marc Schrievers; graphics@northstateparent.com Photography this month: Nicole Roberts, Lisa Tossi, Pamela Newman, and Violet Carter

North State Parent • Serving Upper California Since 1993

For advertising inquires or other information please contacts us at: (530) 926-1287 / 1-800-500-6747 or pn@northstateparent.com

Special Projects: Amanda Sanchez, Laura Bradley & Tierney Marston North State Parent magazine provides inspiring resources 12 months per year. Printed using soy ink, Main Office: North State Parent magazine low-VOC solvents & 100% recycled paper. All waste & 310 North Mount Shasta Blvd. water is treated or recycled PO Box 1602 for low environmental impact. Mount Shasta, CA 96067 North State Parent magazine is published monthly and is available at over 500 North State locations. Copyright ©2017; All rights reserved. Reproductions without permission in writing are strictly prohibited. Articles, listings and advertisements in NSP do not necessarily reflect the opinions of the management, employees or writers.

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The McConnell Foundation is a founding funder of the Shasta Regional Community Foundation. We sought a way to grow philanthropy beyond our own capacity; and community foundations give all of us a way to be a philanthropist — whether our gifts be modest or more substantial. The Community Foundation’s mission is to promote philanthropy in Shasta and Siskiyou counties by connecting people who care with causes that matter. To learn more about SRCF, its 16 years of successful impact in our region, and its over $43 million of philanthropy at work, visit www.shastarcf.org.

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www.northstateparent.com • January 2017

be the change By Violet Carter

s s o R e D Daniel E R O T • S E R T C E R • R O EDUCATE C

aniel DeRoss, a successful athlete, stellar teacher, role model and coach has had a positive impact in Siskiyou County by supporting and believing in the Athletes Committed program, as well as supporting each of his students at Weed High School. In a small school with just 142 students, teachers can become champions, and DeRoss has done just that. DeRoss and his team of committed athletes work hard to raise the awareness of the Athletes Committed Program which is an empowering way to approach alcohol and marijuana among high school athletes and their peers. “Our kids are beginning to embrace the positives of making sound decisions about alcohol and drugs, which will help them be much more successful on and off the field,” DeRoss says. According to recent studies conducted by John Underwood, the founder of Athletes Committed, the average age when young boys first try alcohol is 11.9 years old, and the average age for girls is 13.1. By the age of 15 a large percentage of kids have participated in at least five drinking episodes per month. To reduce those numbers Underwood’s program uses a different approach. Athletes Committed, also known as “Life of an Athlete,” provides the student athlete an opportunity to learn

from mistakes while resuming participation and reaching the goal of restoration. Instead of completely taking away an activity, which can be very important in the life of a teen, the athlete is encouraged to embrace intervention in order to get “back in the game.” This is the beginning of the process for young athletes as they get the help they need to move beyond the poor choice of using alcohol or drugs illegally. DeRoss recalls when he first discovered the Athletes Committed program and says his first thought was, “We need to do this.” “I was inspired because one of our star scholar athletes who was proficient in volleyball, basketball and track, had been struggling with drug addiction since junior high school,” DeRoss says. “Unfortunately, this was just the beginning of her decline. By her senior year her athletic and academic performance suffered.” DeRoss continued to think about this student even after her graduation, and about the many others who had similar situations. “I am privileged to be part of a team effort bringing this program to Weed High School,” DeRoss adds, “I appreciate the efforts of District Superintendent and Principal Mike Matheson, as well as our Athletic Director Steve Neel, along with the leaders from Siskiyou County Mental Health, Arden Carr and John Crovelle.”

Education is absolutely essential and the approach must evolve constantly to be relevant to each student. Chemical health is only one aspect of the program's education. As an example, presentations are now being made by students, to parents and fellow students that vividly demonstrate the negative effects of alcohol and marijuana on overall brain function. Both drugs are depressants which slow brain and body-system activity. For an athlete this information can lead to making better decisions and may help improve their athletic performance. The Athletes Committed program also includes education about effective nutritional habits, hydration, and training to allow these high school athletes to perform at their optimal level. “The correction aspect of atheltics committed refrains from punishment and favors putting athletic activity on pause,” DeRoss says. “It has been tough being consistent with it and tougher still for people to realize it is not punitive.” Parents, staff and other school districts are seeing the positive effects of the Athletes Committed program and are becoming even more devoted to its beliefs and morals. “As we persevere we will see more success in our athletic programs, not just on a competitive championship level, but in producing healthy habits in kids, which will stick with them for a lifetime,” DeRoss says. “This program would not exist at Weed High School without the amazing efforts of Mr. DeRoss,” says Siskiyou County Prevention Specialist and Coordinator, John Crovelle. “Dan is personally one of the key champions for Athletes Committed in Siskiyou County, and he sees the amazing possibilities even when popular opinion may think otherwise.” As this program goes into its fifth year at Weed High School, DeRoss is more ready than ever to make a change in the lives of these students. He believes Athletes Committed is a vehicle to demonstrate the love many of us share for the kids of our community. If we save only one kid through this program, it is worth it! Ó

Violet Carter, 16, is a Junior at Weed High School. She plays volleyball and is very involved with her school's extracurricular activities. Daniel DeRoss and many of her other teachers have been inspiring role models for her.

Weed High School athletes appreciate the dedication Daniel DeRoss, teacher and coach, brings to the classroom as well as the field. Photos by Violet Carter.

North State Parent • Serving Upper California Since 1993

The mission of our Be the Change column is to feature community members from the North State who are actively making a difference in community life. If you would like to nominate someone who is making a difference, please write to pn@northstateparent.com.

for community By Tami Graham

North State Arts Are Alive and Well

am often surprised to hear that some people in our North State community believe the majority of schools have eliminated important curricula, including visual and performance arts. Certainly there have been cutbacks over the years to art programs in our schools, but thanks to dedicated teachers and concerned community members, the arts in schools are going strong. Parents, students and others are championing the arts through ongoing fundraising efforts and hands-on support, and their determination to keep the arts alive is inspiring.

Creating and Giving Back

Shasta High School ceramic arts teacher Jon Mehr agrees that our community needs to know that the arts are alive and well in the North State. “It’s no surprise that Californians value the arts and encourage kids to particpate,” Mehr says. “In our Shasta Union High School District, there is a requirement to have one year of visual or performance art, plus each high school student needs to take electives, such as ceramics.” Mehr is happy to report that the high school's staff includes three art teachers who offer many different art courses to beginner through experienced artists.

At David Marr Auditorium January 20, 21, 27 & 28 at 7pm Saturday Matinées at 2pm $10 Reserved Seating Tickets on sale at RSArts.org

“Shasta High School is fortunate to have the biggest ceramics program in the district,” Mehr says. “We are very excited to be able to use the old ceramics studio at Shasta College for our classes, giving high school students the opportunity to create in a college-level studio.” The after-school program, The Mad Mudders Club, typically has at least 30 students involved. In order to help pay for supplies for so many participants, each student must create two ceramic wall-hanging fish for their club’s fundraiser. Mehr says they typically receive between $1,000 and $2,000 from ceramic fish sales each 8 school year. He takes pride in reporting that they

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www.northstateparent.com • January 2017

from the mouths of babes

North State Arts Are Alive and Well

By Jerry King

give back to the community by donating some of the proceeds to a Redding community program in need. This year The Mad Mudders donated to the Shasta Senior Nutrition Program. In previous years, the club has donated to One Safe Place. The ceramic fish are for sale in a permanent display in the Museum Store at Turtle Bay Exploration Park, and Mehr hopes to have more available at the Whole Earth and Watershed Festival this spring.

Perform and Compete When Lisa Winters came to Boulder Creek Elementary School in Redding as a science teacher, she was determined to develop the Unstoppable Dance Crew. She has always been passionate about dance, and three years ago she became the coach for the 6th through 8th grade co-ed, hip-hop dance team. “Dance Crew has taught these kids valuable life lessons,” says Winters. “We are more like family than a school club.” The benefits of being a part of this crew go well beyond just the physical exercise, helping kids socially and creating discipline for academics. Winters, along with many of the parents, has noticed huge boosts of confidence in the members of the crew as they meet weekly for a common goal. “These kids are less susceptible to bullying

and they have worked hard together, coming from all walks of life and different social groups.” To be a part of the Unstoppable Dance Crew students must maintain their grades. A failing grade on a report card can result in dismissal from the team. Tryouts are held twice a year, and the few students who don’t make the team are given advice on how to work on their skills and are encouraged to try out again. This year is their largest team, with 21 dancers. The costumes and competitions are expenses that each student and their family must pay for. “Every student needs to sign a contract at the start of the school year committing to raise the funds to be in the crew,” says Winters. “This gives them great life skills learning how to participate in fundraising and writing support letters requesting financial donations.” With the booster club’s support, the team sells items at a snackbar during school events. The proceeds are used to help finance the dance team’s expenses. The Unstoppable Dance Crew has performed at many local events, but Winters believes the kids are also benefiting from competing as a team. She has worked very hard to find competitions for the students. A few times a year the crew participates 9 in weekend workshops to learn two to five

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North State Arts Are Alive and Well dance routines. When their budget allows, they hire a professional choreographer to train and inspire them. During their first year of competing they won first place in the Street Dance USA competition in Anaheim. Since then the team has won fourth place at a larger venue with a more advanced level of performers. This year the Unstoppable Dance Crew tied for second place in the Redding Lighted Christmas Parade. All 21 team members will get to perform at Disneyland in February doing a full 20-minute routine. One of the many benefits of participating in that event is that they receive backstage access to the Disney Cast Member Studio. They are invited to take a hip-hop workshop where a professional teaches them how to dance with the enthusiasm and energy of performing “Disney style.” Part of the Southern California trip includes a competition nearby where they will perform their best three-minute routine. The commitment and determination of this dance crew is unstoppable.

Boost and Support Pennie Baxter, art teacher and founder of Arts for All Visual and Performing Arts Booster in Chico, says she wishes more people knew how active Chico’s school children are in all of the arts. Students are contributing through performance-based productions and are creating many visual art displays, as well as offering artistic events to the community. Baxter reminds us that it “takes a village” to raise an artist. “Awareness is key for the public to know that visual and performing arts in schools are in full bloom, continuing to have a positive impact on child development and academic skills,” Baxter says. Arts for All is a community voice for the arts, and it’s purpose is to raise awareness and funding to support Chico Unified School District (CUSD) visual and performing arts education. The program has given more than 150 grants to eighteen different schools in favor of the arts, impacting more than 12,000 students. Kim Kurnizki, president of Arts for All, is dedicated to bring all CUSD students, teachers, parents and administrators, along with the Chico arts community, together in support of quality, accessible and equitable arts education. Arts for All awards mini-grants to benefit children in Kindergarten through 12th grade. Teachers can apply for the additional funds they may need for special projects or items they require to enrich their curriculum. “Pennie is our faculty advisor, and we have an independent committee of community members that decide which requests get funded,” Kurnizki says. Arts for All has helped in a variety of ways. Their mini-grants have funded musical instruments, theater productions, student poetry books, fine art supplies, ceramic and woven art materials, sheet music, equipment and tools, as well as instructional supplies. They have also contributed to the Chapman School Mosaic Mural, a large-scale, multi-year project that students and retired teachers created on a wall outside of the school library in Chico. Baxter and Kurnizki agree that Chico’s dynamic art community goes above and beyond to keep art alive for the kids. Parents have taken notice of students’ improvement and excitement through participation in art education. Coordinators at Arts for All are hoping for more attendance at monthly planning meetings, and are seeking more people to join their board of directors. If you feel called to be a voice for the arts, there are many ways to help in a variety of areas: leadership, advisory, fundraising, events, raising awareness, membership and hospitality. Anyone can make a contribution or become a member. For more information visit www.nvcf.org/fund/arts.for.all-2, or contact Kim Kurnizki at (530) 343-1462. Be sure to check North State Parent magazine’s Going Places family events calendar to see what fun, artistic activities are happening this month! Ó Tami Graham is the mother of two creative adult children, and believes creativity is food for the soul. She has made pillows and quilts using photographs, and has always loved doodling with colorful Flair markers.

Please say you saw it in North State Parent magazine. This helps us grow!

Support Arts Education for all Chico Unified Students by joining Arts for All! The Arts benefits children through fostering: • Creativity • Problem solving • Self-expression • Motivation

To offer financial support please visit:

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For more information: (530) 891-3026 or find us on Facebook

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for parents By Christa Melnyk Hines

Money Wisdom: Growing Savvy Spenders Daniel, an employee of Sportsman’s Den, helps Kyle, a Weed high school student, make a purchase. Photo: Violet Carter.

e have all heard the old adage, “money doesn’t grow on trees.” While most adults can attest to the truth in that saying, we can also take a lesson from nature when it comes to cultivating good money habits in our children. Planting the seed of financial savvy at a young age and nurturing it to maturity over time can yield budget-smart children who grow into mature, self-sustaining adults. Plant the Seed: As soon as your child can count, he or she is most likely ready for a first lesson in finances, says Mike English, president of the Missouri Council on Economic Education. Shaping savvy spenders begins with easy basics that plant the seed for future money

confidence, he says. For Megan Lynch, whose daughters are ages 5, 3 and 10 weeks, understanding money is an important life skill. “I want my girls to know that being responsible with their finances will reap better rewards than the instant gratification of just blowing it all,” Lynch says. Even the smallest spender can distinguish between wants and needs. Learning about financial priorities early will grow a more prudent spender, one who fulfills needs first and saves for wish-list items to purchase later. Lynch’s daughters use a piggy bank to watch their money grow. “We are trying to teach them that saving up for something special takes time and patience, and

in the end, they are always proud of how much money they were able to save,” she says. Sprout the Conversation: As children grow, it is likely that they will become more boisterous about the things they want. With toy and food commercials and product placement, the media points children toward consumerism at a very early age. While many see this as a negative thing, it can also be a great way to start a conversation about savvy spending and saving techniques. Allowance is a great tool for teaching kids as young as 4 years old basic budgeting skills. Make the connection between work and earnings by assigning chores that benefit 11 the entire family, such as feeding pets or washing

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North State Parent • Serving Upper California Since 1993



Money Wisdom: Growing Savvy Spenders the dishes. Whenever your child wants something, refer to how much the child has earned and how much the item they want costs. This forges a mental connection between work and reward. Wondering how much to pay? “Err on the side of frugality,” says English. “Keep it low enough so the child learns some discipline and learns to save.” Consider providing enough allowance each week to cover one of your child’s needs, such as off-campus lunch, then add a little extra to go toward something they want, English says. If your child spends all of his allowance without considering his weekly expenses, avoid providing bailouts. Natural consequences such as brown-bagging lunch for the rest of the week will quickly teach him the value of planning and budgeting his money. If your child wants to earn more money, offer him extra chores for additional allowance. Real-world budgeting advice and financial consequences can become valuable learning tools, even for very young children. Trish Batten provides some guidance for her 9-year-old daughter Kendall, but gives her the freedom to make her own decisions and feel her own consequences when it comes to spending. “Recently she had a goal to save up for a pet, then got invited by a friend to the American Girl doll store,” Batten says. “She chose to dip into her money for American Girl items. Her savings for a pet dwindled significantly for what a 9-year-old is able to save up and she is just now realizing it.” Encourage Financial Growth: Once your children enter middle school or high school, involve them in family budget discussions to help them understand weekly expenditures. Even if you wish your finances looked differently, make them available as teaching tools to your kids. When a child sees that money isn’t in the budget for the designer jeans she wants, she can save some of her own earnings to purchase the jeans herself.

By the time your kids are 7 or 8 years old, encourage them to put birthday money or left over allowance into a savings account in their name. With a savings account, children learn about interest and how their money can grow. To get her started, consider offering to match your child’s already accumulated savings. You may also talk to a banker about the best options for your child’s savings. Cultivate Healthy Expectations: As soon as your child enters high school it is time to elevate the financial conversation to include lessons on the realities of life outside the nursery. Curbing unrealistic expectations by discussing the reality of job hunting and finances is important for young adults – not only to their financial health but to their mental health, as well. Psychologist Carl E. Pickhardt, Ph.D., author of Surviving Your Child’s Adolescence, and a weekly parenting blog published on www.psychologytoday.com, often writes about the importance of expectations and their role in mental wellness. “For everyone, choice of expectations in life psychologically matters because these mental sets can have such powerful emotional consequences,” Pickhardt writes. “Thus recent college graduates who choose to hold unrealistic, positive expectations about their immediate prospects in life usually do so to their unhappy cost.” Try addressing the concept of budgeting with a real-world example. According to Leah Ingram, a money saving expert and author of Suddenly Frugal: How to Live Happier and Healthier for Less, housing, transportation and education are the largest expenses facing today’s budgets. Talk to your young adult about how reducing spending in one of those areas will help them live comfortably on less income. Help your child make a list of potential expenses they may face after graduation. Put wants and needs in order of priority and teach them to budget around that list. Any conversation about budgeting should also include a “real talk” about self-control, says personal finance expert Amy Fontinelle, who stresses the negative impact

instant gratification has on financial success. “The sooner (a person) learns the fine art of delaying gratification, the sooner they’ll find it easy to keep their finances in order,” Fontinelle says. “Although you can effortlessly purchase an item on credit the minute you want it, it’s better to wait until you’ve actually saved up the money.” Fontinelle cautions that dining out at restaurants, buying coffee or lunches instead of making them at home and going to downtown hot spots can seem alluring to a recent graduate or young professional. This is an excellent reason to have a conversation about how small purchases can add up quickly, she says. A $5 coffee each day paired with a $12 lunch and a $35 night out with friends can quickly drain a budget and create big problems. Suggest money-saving options such as making your own coffee and using a fun “to go” cup, brown bagging lunches for work or school, or keeping a change jar to save money for fun nights out with friends. Of course, no level of financial expertise is possible without a job to fund it. Help your young adult do some research about market trends, average wages, employment rates and industry outlooks. Introducing your teen or young adult to these terms and concepts early will help them make smart choices and prepare them for the reality of a competitive job market. No matter what the ages of the children in your life, starting a financial conversation now will yield tremendous benefits. Plant the seeds for financial success now and watch them grow for years to come! Ó

Christa Melnyk Hines and her husband are the parents of two boys, ages 11 and 9 who are still learning the art of penny-pinching. Christa is the author of Happy, Healthy & Hyperconnected: Raise a Thoughtful Communicator in a Digital World.

REDDING DANCE CENTRE B A L L E T • M O D E R N • J A Z Z • TA P Classes Resume January 3rd, 2017 Director: Deborah Larsen, BFA, MA Assistant Director: Stephanie Ralls ABT® Certified Teacher

862 Butte St. • Redding • 530.243.2211 www.reddingdancecentre.com Please say you saw it in North State Parent magazine. This helps us grow!

www.northstateparent.com • January 2017

localicious By Michelle Cave

Food for Thought Localicious

Localicious is a monthly column celebrating food in the North State. If you would like to suggest a foodrelated business or organization, email us at localicious@northstateparent.com.

Since the 1800s, people have said, “You are what you eat.” With today’s fast-paced lifestyle and an overabundance of junk food readily available, that phrase has become even more poignant. Everybody is unique, with different requirements needed to maintain health and wellness. Genetics, environmental exposures, and the foods we eat all play a role in the outcome of our general health, and our mental health is highly sensitive to these factors. The brain requires key nutrients to function optimally, and a lack of these nutrients affects everything from brain structure to brain function. In fact, what we eat directly affects our mental well-being. Mental health disorders have no boundaries or restraints, affecting young and old, male and female. Johns Hopkins Medicine’s statistics for mental health disorders show that one in four adults ages 18 and older suffer with a clinical mental disorder. According to the National Alliance on Mental Illness (NAMI), one in five young people ages 13 to 18 experiences severe mental health issues during his or her teenage development. What if we could alter the outcome of these statistics, simply by making different food and lifestyle choices? Here are important dietary suggestions that support mental well-being:

Essential Brain Food

Consuming whole foods can provide all of the nutrients our brains need to function optimally, specifically complete proteins, essential fatty acids (EFAs), B vitamins, magnesium, and vitamin D3, just to name a few. Complete protein and essential amino acids are needed to support and maintain the health of neurotransmitters, which act like messengers in the brain. The body makes most amino acids on its own, with the exception of nine that are essential and only come from certain foods. Complete proteins contain these nine amino acids and they are found in all animal products (meat, dairy, fish and eggs),

soy, quinoa and a combination of beans with grains, nuts or corn. Omega-3 fatty acids are essential for brain health, as they play a key role in brain function and the body cannot make them on its own. Foods rich in omega-3s include wild cold-water fatty fish, walnuts, omega-3 eggs, and flax seeds. Plant-based foods provide vitamins, minerals and trace minerals along with antioxidants and bioflavonoids. The EFAs from healthy fats, such as raw nuts, seeds, olives and olive oil, contribute to optimal brain chemistry. B Vitamins, particularly B6 and B12, help carry amino acids to the brain and are essential for nerve health. They are found in high levels in shellfish, fish, red meat, liver and eggs, as well as leafy greens, sweet potato, bananas and brown rice. Amino acid therapy has shown promising results to help rebalance mood and emotional well-being in clients that are suffering from symptoms of mild to moderate depression, anxiety, and attention deficits. Susan Bertozzi, from the Center for Emotional Balance in Chico, CA, is a licensed marriage and family therapist, nutritional therapy practitioner and certified NeuroNutrient therapy specialist who uses amino acid therapy in her practice. “It has been rewarding and exciting to witness the positive outcomes with a nearly 85 percent success rate in treating teens for depression and anxiety,” Bertozzi says.

Negative Mood Culprits

• Nutritional deficiencies are very common in the development of mental disorders and can affect both the management and outcome of symptoms. Children may need more vitamin D due to lack of sunlight and the use of sunscreen. • Exposure to toxins such as pesticides on our food, in animal feed, and in our water, play a big role in declining our health.

From left to right: Baylie, Tyler, Lauren, Jaden, and Erin from Mount Shasta High School share a healthy meal at the Berryvale Grocery Cafe. Photo: Violet Carter.

North State Parent • Serving Upper California Since 1993

Numerous studies show that pesticides have a direct effect on neurological function. A chemical compound called Glyphosate, which is commonly sprayed on food crops, has been found in unborn babies – exposing them even before birth. • Processed foods are popular since they are convenient, but they are detrimental to our health because they are void of nutrients and laden with pesticides, genetically modified organisms (GMO’s), harmful fats, artificial ingredients and preservatives. • Food allergies and intolerances have a negative effect on our digestive systems, which can affect brain health by leading to inflammation and symptoms of depression. • Lack of exercise can also contribute to fluctuations in our mood. Exercising three to five times per week increases mood-altering endorphin levels in the brain, bringing about a feeling of well-being. If you or someone you know is suffering with depression or anxiety, it is important to analyze diet and lifestyle. Finding a practitioner who can work with you to be sure your nutritional requirements are being met could make all the difference in your mental health and overall well-being. Find more information and connect with health professionals at the Redding Health Expo on Saturday, January 7, 10 a.m. to 5 p.m., at the Redding Civic Auditorium. Admission is free. Visit www.reddinghealthexpo.com to learn more about the event. Ó

Michelle Cave’s love of culinary arts and experience as a certified nutrition consultant and educator inspired her to create her own catering company. Red Bicycle Catering is cooking up delicious, nutrient-dense meals “to go” using nature’s best preventative medicine – fresh seasonal whole foods.

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www.northstateparent.com • January 2017

for parents By Tami Graham

: y e n r u o J ’s r e h t o AM

Teenage n o i s s e r p e D A

s a mother it is hard not to feel guilty when you realize your child is suffering. I remember wishing my first baby had come with a care manual, but between my sleep deprivation and his colic, I was just doing the best I could. Later, when my son Jonah became a teenager he sunk into a deep depression and again I felt helpless and somehow re-

sponsible. My head knew this probably wasn’t my fault, but my heart ached with the possibility that there must have been something I could have done to help prevent it. In hindsight, now that my son is older, I see that this was something out of my control due to situational, hereditary, medical and nutritional factors. The journey

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Jonah and I went on because of his depression changed both of our lives for the better. For me, it was the beginning of a whole new perspective on alternative healing and it began my soul searching to address old family patterns. For Jonah, it was a self-motivated awakening into the correlation between his diet and his mental health. 15

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The lowest point for me was when it was necessary to admit him into the psychiatric ward at Children’s Memorial Hospital in Chicago to manage his many medications. Driving home from the hospital, I was feeling so many emotions because of having to release my son to the full-time care of professionals. It seemed so dramatic, traumatic and disheartening. How did we get here? Why did he have to suffer this way? Did I fail him as his mother? I began to feel angry that one medication after another did not seem to be helping. Also, side effects from one were making it necessary to add another, until the multiple combinations landed him in a treatment center to sort it all out. Through psychotherapy and a specialized school placement for social-emotional behavioral intervention, I began to get my son back. With family counseling I realized I was not to blame for any of this and I was able to acquire some parenting skills for my mothering “toolkit” that helped support Jonah’s painful journey. My intuition kept telling me there was more to this. I thought about the possible contributing factors; there were plenty of things that could cause such sadness and frustration for him. In second grade, my son lost his best friend who had died at school from a heart condition. When Jonah was 10, we moved across town, requiring him to change schools. This caused multiple social issues and left him feeling abandoned by his previous friends. Not long afer that, my mother (Jonah's beloved grandmother) died, and he lost another strong relationship in his life. As I began to get educated on depression – early signs, symptoms and treatments, I wondered how much genetics played a role in my son's struggles. I realized that my mom must have struggled with depression while I was a child, although I didn’t know it at the time. It could certainly explain her tendency to self-medicate with alcohol, and her multiple suicide attempts. I wasn’t looking to blame, I just wanted answers to all of the nagging questions in my head. How did this happen to Jonah? Could I have prevented it? What could I have done differently? Was there something I could do to keep this from also happening to my daughter? I eagerly learned about chemical imbalances and how untreated behavioral disorders, and situational stressors, can lead to depression. I took parenting classes and read many books. My husband and I went to family counseling – not only to help Jonah, but to save our marriage and to give our second child, Tiara, some much needed support while our family went through such a difficult time. The most significant information and change came when Jonah took control of his own life and health by dramatically changing his diet. 16 Please say you saw it in North State Parent magazine. This helps us grow!

The Shasta County Independent Study Charter School is a dependent charter that offers students opportunities to work one-on-one with teachers to complete high school graduation requirements while providing flexible options for personalized, diverse learning to prepare students for college and career. Requirements include weekly appointments with teachers, and completion of assigned work. The setting is appropriate for motivated students who can work independently with weekly guidance. We offer a variety of programs and services to provide opportunities for every student in grades 7-12. Give us a call today for more information.

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A Mother’s Journey: Teenage Depression Educated food choices were his biggest healer. He had done a high school research project on food labeling for his ethics class, and dove deeply into the topic. I was both impressed and frustrated with how obsessed he was with all of this new information. Of course, once I saw a huge change in my son, I was extremely grateful for this intense homework assignment. It had opened up our eyes to a whole new world, giving us hope and concrete tools to support his mental health. Learning about food additives, preservatives and nutritional deficiencies in the average American diet, Jonah began to realize what we were eating barely resembled “real” food. My daughter and I will never forget the day he came home from high school and began to throw everything out of our pantry onto the floor, yelling that it was all “crap” and we could not eat it anymore. It was very sobering to see that out of five pantry shelves of food, he only approved eight items to go back in! This began our new way of life, eating organics, whole foods, and always reading food labels. Grocery shopping became a bigger, more time-consuming chore. I now had high standards, armed with a two-page list of chemical, preservative and additive names to avoid. It was very difficult to find anything to put into my grocery cart that was “Jonah approved.”

“Within one month of my banishing all unsafe food additives, I actually lost 10 pounds, Jonah reports.” I had more energy than ever and noticed a huge, consistent improvement in my mood. “I believe that the quality of food that a person consumes reflects their physical, mental and emotional well-being. Always buy the best food that you can afford, – your physical and mental health are your best investments.” Jonah was so passionate about food quality that he started a “Food Awareness” club in high school. His mission was “to increase nationwide knowledge of nutrition and healthy eating.” At the age of 20, he decided to transfer out of an Iowa college to be around others who felt as strongly as he did about food choices. His top criteria while searching for a new college was that they must have an organic food provider – which brought him to California. Jonah is now 30 years old, still eating organically, and emotionally stable. He believes the power of positive thinking was also a life-changing factor in his healing. He remembers a motivational story from his high school biology teacher. “Our classroom had a huge aquarium that provides an environment for caterpillars to become Monarch butterflies,” he says. “After many weeks of waiting, I observed a cocoon frantically wiggling back and forth with the head of the butterfly struggling, des-

perately, trying to pull itself out. I shouted to my teacher, ‘A caterpillar is trying to hatch but it’s stuck!’ I proceeded to take the cover off of the tank, so I could help him get out. As humans, we are so eager to help others. It is one of our many gifts. My teacher ran over to the tank and stopped me from reaching inside. He said, ‘We must not help him out. He must do it himself.’ So I asked, ‘Why? He is struggling, and he looks like he is frustrated and in pain. I want to see him come out and fly and show us his orange wings!’ But my teacher explained, ‘If we help the butterfly out of the cocoon, then he won’t be able to build up enough strength to fly. If we peel it open, he will fall out and crawl around, still thinking he is a caterpillar. Caterpillars who are helped out of their cocoon early usually never fly. It is the cocoon that builds up the wings’ strength and this strength will allow him to soar later in life!’ That was a great lesson to learn so young: Challenges make us stronger.” Ó Tami Graham is very grateful for all of the struggles of life, because they have made her who she is today, an optimistic soul full of compassion. Being a mother has been her hardest, most rewarding job, and her children have been her greatest teachers.

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North State Parent • Serving Upper California Since 1993

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The Teen Brain: 6 Things to Know Did you know that big and important changes are happening to the brain during adolescence? Here are 6 things to know about the teen brain:

Your brain does not keep getting bigger as you get older.

For girls, the brain reaches its largest physical size around 11 years old and for boys, the brain reaches its largest physical size around age 14. Of course, this difference in age does not mean either boys or girls are smarter than one another!

BUT that doesn’t mean your brain is done maturing.

For both boys and girls, although your brain may be as large as it will ever be, your brain doesn’t finish developing and maturing until your mid- to late-20s. The front part of the brain, called the prefrontal cortex, is one of the last brain regions to mature. It is the area responsible for planning, prioritizing and controlling impulses.

The teen brain is ready to learn and adapt.

In a digital world that is constantly changing, the adolescent brain is well prepared to adapt to new technology—and is shaped in return by experience.

Many mental disorders appear during adolescence.

All the big changes the brain is experiencing may explain why adolescence is the time when many mental disorders—such as schizophrenia, anxiety, depression, bipolar disorder, and eating disorders—emerge.

The teen brain is resilient.

Although adolescence is a vulnerable time for the brain and for teenagers in general, most teens go on to become healthy adults. Some changes in the brain during this important phase of development actually may help protect against long-term mental disorders.

Teens need more sleep than children and adults.

Although it may seem like teens are lazy, science shows that melatonin levels (or the “sleep hormone” levels) in the blood naturally rise later at night and fall later in the morning than in most children and adults. This may explain why many teens stay up late and struggle with getting up in the morning. Teens should get about 9-10 hours of sleep a night, but most teens don’t get enough sleep. A lack of sleep makes paying attention hard, increases impulsivity and may also increase irritability and depression.

Please say you saw it in North State Parent magazine. This helps us grow!

www.northstateparent.com • January 2017

STRONG WORDS

BY DEBORAH PEEL

“P

arents have the power to help children build a strong vocabulary. Talk, read, and sing to your babies. It’s never too early! Start the conversation and give your child time to respond – your child will learn thousands of words and feel good about communicating.”

Renee Menefee, M. Ed, Executive Director

Early Childhood Services, Shasta County Office of Education

rom infancy, children build language and vocabulary skills largely by listening and responding to what they hear from the people closest to them – their parents and caregivers. As babies practice forming words, out comes the cutest babble! What inspires babies to keep practicing? Their loved ones talking to them and encouraging them by cooing and babbling right back. Stanford University’s influential language expert Anne Fernald, Ph.D., and local education leader and language connoisseur Renee Menefee, M.Ed., offer similar advice to parents: talk to your babies and young children – a lot! Talk to them about everything, read to them every day, and be brave and sing (carrying a tune is optional). You’ll help them build a strong vocabulary, and better yet, they’ll know how to use it! Renee Menefee, executive director of Early Childhood Services at Shasta County Office of Education, wants parents to be aware that a child’s strong grasp of words can be connected to doing well in school. “Children with a robust vocabulary are more likely than those with a limited vocabulary to do well in kindergarten,” she says. “Children who have learned thousands of words and how words work together to create meaning typically have an easier time learning to read. And we know that good reading skills are linked to overall school success.” “Children absorb some of the words they hear around them,” explains Menefee, “but they learn many more words and how to use them when parents talk directly to them. It’s not about giving directions. It’s about engaging your children in quality conversation. Talk to them about what you’re doing, what they’re doing, where you’re going, or describe things you see out the car window. ‘Hey, look, it’s a red stop sign!’ It may feel silly at first, but it will quickly become second nature and your children will reap the benefits.” Anne Fernald is a Stanford University professor of human biology and director of

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the Stanford Language Learning Lab. She agrees that “It’s not just the quantity of speech to kids that matters – it’s the quality!” She offers pointers for reading with children to help broaden their learning experience. “When looking at picture books together, don’t just name objects and ask ‘What’s that?’ You can also provide new information to keep the conversation going: ‘See that kitty with the long tail? What’s she drinking? Milk, that’s right! Do YOU drink milk from a bowl? No, you drink milk from your cup!’ It’s so important to show your delight in this joint activity, sharing the child’s pleasure in making discoveries in the pictures.” Any parent can invest in their child’s vocabulary; it doesn’t cost anything but your time to talk, read or tell stories to your child. Be sure to keep a banter going. Read signs, read labels during grocery store adventures, recite rhymes or sing while you change your baby’s diaper. You’ll be using your time wisely and wonderfully to fuel your child’s discovery of new words. Use Dr. Fernald’s tips and weave 20 minutes of reading into your naptime or bedtime routine. It will feed your child’s mind and nurture your relationship. Need books? Shasta County has joined communities worldwide in offering free books for families at neighborhood Little Free Libraries (find a map at first5shasta.org/lflibraries). Wherever you live, children’s books are available for check-out at your local library, and many host fun story times! Knowledge of an abundance of words helps turn baby coos and babble into strong words that help children succeed. Using their words, children can express their feelings, become proficient readers, speak and write with clarity and confidence, and communicate with ease as they venture from home to school to college and on to parenthood. That’s when they learn to babble and coo all over again.

Watch Me Thrive From 0-To-5!

North State Parent • Serving Upper California Since 1993

Did you know that it is extremely easy for very young children to learn more than one language? “Children are born with the ability to learn language. As they learn their primary language, they begin to understand that words have meaning and that language has patterns and rules. For example, a 2-year-old may say ‘Me want milk.’ Through modeling and reinforcement, that toddler will learn the rule for the sentence, ‘I want milk.’ “All languages have patterns and rules that must be followed so that the intent of the communication is understood. When a child can understand the rules of their primary or ‘home’ language, they are more easily able to begin to anticipate and identify rules and patterns in a second language.” – Renee Menefee, M. Ed. Shasta County Office of Education

Good Stuff

Article: “How to Support Your Child’s Communication Skills” tinyurl.com/ ZeroToThreeCommunication Talking Is Teaching Website: talkingisteaching.org/resources Stanford University Language Learning Lab: langlearninglab.stanford.edu

FIRST 5 GLENN COUNTY

first5glenncounty.com

first5shasta.org

for parents By Tami Graham

TEENS, DEPRESSION & NUTRITION:

ASSESSMENT & SUPPORT

ccording to the National Alliance of Mental Illness (NAMI) approximately 1 in 5 youths ages 13 to 18 experience a severe mental disorder at some point during their lives. What we need to know as parents is that the signs for depression in childen are not the same as in adults. The most critical symptom to look for is a change in mood and behavior. According to the Centers for Disease Control, these are some of the signs of teenage depression: • Feeling sad, hopeless or irritable a lot of the time – they may not always look sad.

• Feeling worthless, useless or guilty – acting like nothing matters. • Acting unmotivated – not wanting to participate, or seeming lazy. • Doesn’t seem to enjoy anything – not finding joy in their usual activities. • Having a hard time paying attention – poor listening skills, or performance at school. • Changes in eating patterns – eating a lot more or a lot less than usual. • Changes in sleep patterns – sleeping a lot more or a lot less than usual.

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• Changes in energy – being tired, sluggish, tense and/or restless a lot of the time. • Increase in physical complaints – aches, pains and anxiety. • Acting out or getting into trouble – in ways they didn’t before. • Self-injury and self-destructive behavior – this requires immediate intervention. The American Academy of Child and Adolescent Psychiatry (AACAP) recommends that healthcare providers routinely screen children for behavioral and 20 mental health concerns.

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Recommended Books:

• Special-Needs Kids Go Pharm-Free: Nutrition-Focused Tools to Help Minimize Meds and Maximize Health and Well-Being by Judy Converse • The Mindfulness Solution: Everyday Practices for Everyday Problems by Ronald D. Siegel • The Mood Cure: The 4-Step Program to Rebalance Your Emotional Chemistry and Rediscover Your Natural Sense of Well-Being by Julia Ross • Depression-Free Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life by Joan Mathews Larson • The Crazy Makers: How the Food Industry Is Destroying Our Brains and Harming Our Children by Carol Simontacchi • Emotional Intelligence: Why it can matter more than IQ by Daniel Goleman • Molecules of Emotion by Candace B. Pert

Hotlines:

Telephone Hotlines: • California Youth Crisis Line: 1-800-843-5200 • National Suicide Prevention Lifeline: 1-800-273-TALK (8255) Crisis Text Line: New Ways for Youth in Crisis to Reach Help: If you need help, text LISTEN to 741741. The Crisis Text Line will respond 24/7. www.alexproject.org/about-crisis-text-line

Resources By County:

Butte County Behavioral Health Crisis line: 1-800-334-6622 or (530) 891-2810 3217 Cohasset Rd., Chico www.buttecounty.net/behavioralhealth/Home.aspx Butte County Youth Outpatient Centers: Chico, Gridley, Oroville, Paradise www.buttecounty.net/behavioralhealth/YouthServices Glenn County Behavioral Health 24-hr Mental Health Crisis Line: 1-800-507-3530 Willows Location: 242 North Villa Ave., (530) 934-6582 Orland Location: 1187 E. South St., (530) 865-6459 www.countyofglenn.net/dept/health-human-services/ behavioral-health/welcome

Shasta County Behavioral Health 24-hr mental health line: (530) 225-5252 or (888) 385-5201 2640 Breslauer Way, Redding, CA 96001 (530) 225-5200, toll free 1(888) 385-5201 www.co.shasta.ca.us/index/hhsa_index/mental_wellness/ Child_youth_mh.aspx Siskiyou County Behavioral Health Crisis hotline 1-800-842-8979 North County Office 2060 Campus Dr., Yreka (530) 841-4100 www.co.siskiyou.ca.us/content/behavioral-health-services-division Children’s System of Care: (530) 841-4800 www.co.siskiyou.ca.us/content/childrens-system-of-care Tehama County Behavioral Health 24-hr crisis line: (530) 527-5637 or 1-800-240-3208 Tehama County Mental Health Division 1860 Walnut St., Suite A, Red Bluff (530) 527-5631 www.tehamacohealthservices.net/MentalHealth/services_mh.htm

Other Resources:

California Department of Health Care Services Children’s Services ages birth–21 years, with certain diseases or health problems. Connects patients with doctors & trained health care professionals & can help with items & expenses not covered by insurance. www.dhcs.ca.gov/ services/ccs Butte: (530) 895-6546 Shasta: (530) 225-5760 Siskiyou: (530) 841-2132 Tehama: (530) 527-6824 Student Mental Health Initiative, Regional K-12 www.regionalk12smhi.org Each Mind Matters California’s Mental Health Movement www.eachmindmatters.org

Teens, Depression and Nutrition: Assessment and Support Contributing Factors There are many other factors to consider that may be causing a child to seem depressed. Many environmental toxins, i.e. household and school cleaning products, and chemical exposures to pesticides cause neurological symptoms. The National Academy of Sciences has determined that environmental factors contribute to 28 percent of developmental disorders in children. Situational stressors such as a new school, moving to a new home, adding a sibling, and family financial stress, can all have an effect on emotional health. There could be a family history of depression, which does not mean your child is destined to have it, but it should be discussed with your health professional. According to the U.S. National Library of Medicine – National Institutes of Health, “Research over the past five years has provided exciting evidence for the influence of dietary factors on specific molecular systems and mechanisms that maintain mental function.”

Assessing Deficiencies Our teenagers seem to be “running on empty,” deficient in so many areas of life. They spend so much time on schoolwork, after-school sports and activities, and even jobs that they often don’t leave time for their own care and emotional needs. This creates a time deficiency. Because of what seems like an “obsession with technology,” teenagers have social deficiencies that can contribute to their feelings of isolation and loneliness. There are also many media reports that instill fear into our children. There is valid reason for concern that there may not be enough emotional support to address those fears. Some children are deeply touched by the suffering of others, and without the skills to process their emotions, it can feel like a heavy burden – as real as the weight they carry from their school backpacks. There are many educational demands on our teenagers as well as pressure to perform on tests and submit college applications. It is no wonder that many of them are cutting back on their sleep to try to keep up. Physical deficits caused by the average teenager not getting the recommended 8-10 hours of sleep per night, a lack of exercise and dehydration, compounded with the typical teen diet of junk food, can have psychological effects. 21

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Teens, Depression and Nutrition: Assessment and Support Nutritional Support

“Let food be thy medicine and medicine be thy food.” ~ Hippocrates

There has been much evidence to support that food effects your mood. We are what we eat. What we consume and how it is grown or processed quite literally creates and maintains us. Judy Converse, a Colorado-based pediatric nutritionist with master's and undergraduate degrees in nutrition, says "whatever a child eats is all the fuel his or her brain has to learn, grow and develop." In 1996, her own infant son experienced deep challenges with feeding, growth and allergies which inspired her to begin her Nutrition Care for Children practice in 1999. “There are many options for using real food, special diets, nutrition and supplements to help support balancing the nutritional deficits that can lead to depression,” Converse says. “Correctly using fish oils, working with non-drug serotonin boosts, assessing methylated B12 levels, and using nutrigenomics can help leverage what works best for your teen or child.” “The key is getting your child assessed professionally for what might work best in their individual case - don’t tinker and experiment on your own, especially if your teen is already on medications for mood or anxiety,” Converse strongly advises. “It’s also important to work with someone who has training in pediatric nutrition. Children aren’t little adults; even as teenagers, they have unique nutritional needs and concerns that adults do not have.” Converse has authored four books on using nutrition to help special-needs kids thrive. Her client families include those challenged by autism, ADHD, asthma, allergies, feeding and growth concerns, behavior/mood/learning concerns, constipation and other gastrointestinal symptoms. “Since this is a global issue, my practice includes distance work via Skype or phone. I have clients nationwide along with many other countries including Canada, Singapore, United Arab Emirates, Japan, and the UK,” says Converse. She can be reached at (303) 842-8255, or find out more on her extensive website www.nutritioncare.net/integrative-health-nutrition-kids.

Psychological support Christina Whitney, an MFT intern at Creekside Counseling Center in Redding, CA, has a master’s in psychology and a huge passion for health and wellness. She believes there is a correlation between diet and mental health. Nutrition information is part of the intake forms for assessment at Creekside, which specializes in child and adolescent counseling for ages 2 and up. “I recently read a study on how firefighters were assessed and shown to have stable mental health until they were sent into a remote area with only easy-to-carry, processed foods, similar to what the military uses. When they returned they were found to have many mental health symptoms, including depression,” Whitney says. Creekside Counseling Center is a California non-profit corporation with 17 therapists and can be reached at (530) 722-9957, or learn more by visiting www.creeksidecounseling.org. Susan Bertozzi, LMFT, nutritional therapy practitioner and certified NeuroNutrient Therapy specialist at the Center for Emotional Balance in Chico, CA, uses amino acid therapy in her practice with promising results. With this treatment, she has witnessed a nearly 85 percent success rate in treating teens for emotional 22 well-being who are suffering from symptoms of mild-to-moderate depression and anxiety. Please say you saw it in North State Parent magazine. This helps us grow!

Master Eddie Tait

Building Community Leaders Since opening its doors in 2015, Prime Martial Arts has become a favorite destination for parents of all ages for its excellent instruction in TaeKwonDo and the integration of moral and character development into their curriculum. Prime teaches both the self-defense and Olympic Sport aspects of World TaeKwonDo Federation TaeKwonDo but their larger mission is to develop community leaders. They do this by cultivating true martial artist values like courtesy, patience, respect, self control and integrity. They also build community service into their courses, including it as a requirement for advancement. “I have a vision of being an influence in the city, and for the school and its students to be known for the character and impact they carry,” says Master Eddie Tait, owner of Prime Martial Arts. Tait says he has encountered many parents who credit the studio for inciting positive change in their children. “One of our students, when he first came to our classes, was so shy he hid in the car. Now that student is leading classes,” he said. Prime Martial Arts offers TaeKwonDo classes for ages four and up. They also offer summer camps and are a popular birthday party destination. Visit their website, www.pmaredding.com, for more information.

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Teens, Depression and Nutrition: Assessment and Support Bertozzi prefers to work nutritionally in combination with cognitive behavioral and other psychotherapeutic approaches. She believes positive thoughts and a well-rounded lifestyle with exercise and healthy nutrition can also have a substantial impact on mental health. In addition to her training as a NeuroNutrient therapy specialist and a nutritional therapy practitioner, she has three years of training as a certified clinical herbalist and certified classical homeopath. NeuroNutrient therapy is a natural approach to help balance brain chemistry. Bertozzi has trained extensively with Julia Ross, author of The Mood Cure, and witnessed amazing results using nutrition and targeted amino acids. “Certain foods can be used to increase serotonin in the bloodstream and help rebalance brain chemistry,” says Bertozzi. “Amino acid therapy should be monitored by a professional because there is a restorative phase and a maintenance phase.” Bertozzi also recommends an anti-inflammatory diet rich in adequate protein, healthy carbohydrates with colorful vegetables, and a proper amount of healthy fats. Biochemicals found in foods with Omega-3 fats can support brain chemistry. “Teens suffering from depression can’t always make good choices – in part due to deficiencies in their brain chemistry. This sets them up for a vicious cycle by turning to unhealthy foods or other substances,” Bertozzi says. “More and more kids are self-medicating with marijuana and other drugs which can cause further imbalances to the brain.” She finds it rewarding to work with teens and to witness their transformation. Bertozzi can be reached at the Center for Emotional Balance at (530) 518-7231, or learn more by visiting www.emotionalbalancecenter.com.

Parental Support Lauren Bondy, LCSW, and co-founder of Parenting Perspectives in the Chicago's, IL metropolitan area says, “Parenting is the hardest job you'll ever do without training.” She and Karen Jacobson teach parenting classes in person and on DVD, and in early 2017 will be offering an online Conscious Parenting course. During the past 14 years the women have taught more than 14,000 parents, developing a four-week course and 25 different workshops. “Watching my own teenagers navigate their way through self-care and self-awareness has been both nerve-wracking and rewarding. As parents, we teach them and like planting seeds, we wait to see how they grow,” Bondy says. “There are days we wonder if our words, love and teachings are taking root. We can get anxious and worried about them as we see them struggling or making poor choices. We need to find balance between letting go and friendly, loving reminders while tolerating their ‘eyerolls’. But above all, we must trust that the healthy messages we offer are getting through on some level. Eventually, we see evidence that they are learning to keep their bodies in balance. The most important thing parents can do is to educate themselves and set a good example of self care.” Bondy has authored The Five Basics Workbook to help clients take action in the essential components of self care: water, nutrition, exercise, sleep and stress reduction. She also recommends the book The Mindfulness Solution by Ron Seigel for support in conscious parenting. She offers skype sessions and can be reached at (847) 562-9503, or to learn more visit www.parentingperspectives.com.

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Family Support Remi Vista, Inc., offers youth and family services, including teen and parent support groups, for families coping with mental illness. Mental Health Program Manager Marilyn Flanigan says, “Group therapy is often utilized to help children and youth ressolve their issues with others who are struggling with the same types of issues. Groups meet weekly for 6-8 weeks and are often themed to deal with issues of depression, grief and loss, or divorce. A few of the current group options are: processing, social skills, Mad Scientist, Girls Circle, and even a very popular Harry Potter themed group.” Childcare is available to help assist parents to attend. “There are multiple benefits to participating in psychotherapy. Therapists can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, stress management, body image issues and creative blocks,” says Marilyn. Remi Vista, Inc. has offices in many counties including Butte, Shasta and Siskiyou. Call the main office in Redding at (530) 224-7160 for more information, or send an email to info@remivistainc.org, and visit www.remivistainc.net. There is hope for helping our teens in these supportive ways, but be sure to consult a licensed health care professional as this is informational and not official, medical advice. Ó To learn more visit these websites mentioned above: • www.childenvironment.org • www.cdc.gov/childrensmentalhealth/depression.html #depression • www.sleepfoundation.org/sleep-topics/teens-andsleep • www.ncbi.nlm.nih.gov/pmc/articles/PMC2805706 • www.moodcure.com • www.pnpg.org/practice-resources

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essee Baldwin found that spark of life again and lost 165 pounds thanks to a poignant moment when her daughter, Kaydee, said softly through her tears, “Mommy, you are not healthy, and I’m scared.” This was a defining moment in Jessee’s life. After years of trying every weight loss program out there, the dieting roller coaster had left Jessee feeling hopeless and about to give up. Now the reality of her child’s worry about her health gave her the inspiration to call the health coach that had given her a business card 6 months previously. Her new health coach introduced her to Amy Lacey, founder of Cali’flour Foods, and she tried their pizza crusts made with Cauliflower. Jessee began her new routine using healthy meal replacements, and one Cali’flour pizza crust every day. She really enjoyed how delicious and easy they were. Soon her middle child, Kynzee, who was on a gluten free diet to help with her Autism, discovered her mother’s healthy pizza, and she loved it! Kynzee had previously been obsessed with pizza but most gluten free options out there did not appeal to her discerning taste buds. This pizza was deliciously different, the crust was nutritious and it helped Kynzee get the vegetables she needed. Jessee began to see her daughter’s autistic symptoms lesson while she noticed her own weight seemed to effortlessly release. Jessee has never looked or felt better. It has been such a successful journey with the support of her health coach, that Jessee has now become a certified health coach and has helped 197 people lose a combined total of 6,000 pounds! Now a leader and inspiration, she is able to work from home, and be with her kids while helping others reach their goals. She is very grateful for the support of her husband, Jamie, and her four chidren: 7-year-old twin girls, Kaydee and Kiersten, 4-year-old Kynzee, and 3-year-old Nicholas. The whole family enjoys healthy Cali’flour pizza recipes and watching Jessee continue to love herself while helping so many other people. For questions about health coaching please contact Jessee Baldwin at (530) 355-5929. Ó

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for parents By Stacey Schifferdecker

Pros and Cons of Teen Jobs T

here are arguments both for and against a teenager getting a job, especially when employment happens during the school year. Jobs can teach teenagers life-long work skills such as how to fill out an application, how to interview well, how to work responsibly and get along with co-workers and superiors, and can help develop excellent customer service skills. However, extra responsibilities can put stress on academics and cause strain on important relationships and take away from family time. Weighing the following options should be done with open conversation and thoughtful consideration of both pros and cons.

Pros • Jobs can help teens feel more confident and independent. • Jobs help teens develop a sense of responsibility. • Some studies show that students who work 10 to 15 hours a week during the school year earn higher grades than students who do not work at all. • Jobs help teens learn to manage their money. • Jobs can help teens explore potential career paths. Cons • Studies show that teens who work more than 15 hours a week receive lower grades than students who work

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less or do not work at all. • Teens who work may find it difficult to keep up extracurricular activities and friendships. • Some studies show that teens who work are more likely to use illegal drugs or alcohol. • Many overworked teens sleep and exercise less, and spend less time with their families. Often, the decision is based on the preparedness of the individual child. Parents can ask themselves, “Is my child ready for a job?” “Can my child handle working and still maintain good grades?” Question your teen’s motive: “Why does my child want to work?” 25

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Pros and Cons of Teen Jobs Is My Child Ready for a Job? In order to help you decide if your teen is ready for the responsibility of a job, ask yourself these questions: • Does my teen get out of bed in the morning without prodding? • Does my teen shower and have good hygiene? • Does my teen make good choices? • Does my teen take responsibility for mistakes? • Does my teen get along with other teens and with adults? • Does my teen handle criticism? • Does my teen have good time management skills? If you find yourself answering “no” to many of these questions, consider the potential outcome of adding a job to your teen’s schedule. Do you think he or she would feel inspired by the extra responsibility, or would it be better to increase responsibilities at home first and consider a job at a later time? If you aren’t sure, consider letting your child work on a trial basis just to see how it goes. You can also let him or her try out ongoing volunteer work. Volunteering is a great way to see how your teen will handle the responsibilities of a job without quite as much long-term commitment. If you think your teen is ready for a job, bring him or her into the conversation by talking about why he 26

PAYDAY & TAX EXPECTATIONS FOR TEENS

n excellent time to discuss taxes and withholdings with your teen is at the start of his or her employment when he is filling out a W-4 tax form. Instruct your teen to bring the form home rather than attempting to fill it out at work. This is a great time to explain each line item and go over the following information. If your teen has already begun to work, ask him to get a new W-4 tax form from the human resources representative at work and bring it home to be sure it is accurate and your teen understands the information. A part-time or summer job is typically a teen’s first introduction to the notion of paying taxes. Most teens will not have to file a tax return if they are claimed as a dependent on another taxpayer’s return (typically a parent or guardian) and their total earned income is less than the standard deduction, which will be $6,300 for 2016 tax filing. If the teen’s gross income is determined to be less than $6,300 it’s best to claim “Exempt” when filling out the W-4 form provided by the employer. This will ensure that no federal or state income taxes will be withheld

and a personal tax return will not have to be filed. If the teen’s earnings are expected to be more than $6,300 per year, claiming “single 0” status is the way to go. Be sure to educate your teenager that all workers, no matter the age, are subject to Social Security withholding at 6.2 percent, and Medicare withholding at 1.45 percent. These amounts are automatically withheld from the gross payroll at a combined rate of 7.65 percent. In addition, California requires most workers to be subject to State Disability Insurance (SDI) at a rate of .9 percent (2016). Other deductions, such as health insurance or retirement, are voluntary and generally do not apply to most teens. Ó

Bernadette Ackerman, accountant at Aiello, Goodrich & Teuscher, an Accountancy Corporation, is dedicated to implementing strategies that enhance the financial well-being of the clients in the communities that they serve. AGT has two locations: Mount Shasta (530) 926-3881, and Redding (530) 241-3881. Visit www.agtcpa.com for more information.

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We can help. If you have concerns and would like to make a referral for an assessment, contact Far Northern Regional Center at (530) 222-4791. We provide Early Intervention Services to qualifying children under age three who have or are at risk for having a developmental delay. Evaluation services are provided at no cost.

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www.northstateparent.com • January 2017

Pros and Cons of Teen Jobs or she wants a job and what your expectations are for things such as: • Grades • Extracurricular activities • Friends and family • Income (how much to save versus spend, and what expenses your child will become responsible for)

Where to Look for a Job If the conversation goes well and you choose to allow your teen to join the working world, start the process by sending him or her out to look for job leads. Try to resist finding a job for your teen. Instead, offer your child these helpful hints: • Your school guidance counselor may know about local businesses that hire teens. • Let coaches, teachers, other parents and friends know you are job-hunting – you never know who may have a lead on the perfect job. • Look at classified ads. • Check with organizations your family has volunteered for. Keep the Conversation Active Once your teen finds a job, be sure to monitor how it is going and whether your teen is able to handle the added responsibility. Is homework getting done? Are grades staying high? Is your child enjoying the job? Does your child have time for friends and family? If the job seems to be too much, introduce your teen to the concept of work-life balance. Maybe he or she can work fewer hours or cut back to a summer job only. Keep a guiding hand in your child’s work life, but avoid solving his or her problems. A first job can be a very important educational tool. Ó Stacey Schifferdecker is the happy but harried mother of three school-aged children – two boys and a girl. She is also a children’s minister, a PTA volunteer and a Scout leader.

Reprinted with permission from More4kids International. more4kids.com

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Work Permits and Restrictions for Teens All minors under the age of 18, including those employed by a parent, are required by California labor laws to obtain a work permit. This permit is required to verify the minor’s age, birth date, and enrollment and attendance in school. Minors must be enrolled and attending school full-time before a work permit can be issued. A new work permit will be needed for each employer and must be renewed at the beginning of each school year. Applications can typically be obtained at the child’s school office, or online at www.dir.ca.gov/ dlse/dlseformB1-1.pdf. Employers must provide a supervised position and pay at least minimum wage as well as Workers’ Compensation Insurance. Minors are allowed to work varying hours depending on age: Ages 14-15: A maximum of 3 hours on school days and 8 hours on weekends. Ages 16-17: A maximum of 4 hours on school days and 8 hours on weekends. Exceptions may apply per county, and specific limitations by type of work.

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For more information visit the U.S. Department of Labor at www.dol.gov and search “work permits for minors,” or visit www.dir.ca.gov/dlse/dlse-cl.htm. For additional information and help with job seeking: • Butte County: visit www.butteonestop.org or call Butte County One-Stop: Oroville (530) 538-7301; Chico (530) 895-4364. • Glenn County: visit www.countyofglenn.net and select “health and human services” from the drop down menu, then choose “social services,” or call Glenn County Health and Human Services Agency at (530) 934-6514. • Shasta County: visit www.thesmartcenter.biz and click “youth program” or call The Smart Business Resource Center at (530) 246-7911. • Siskiyou County: visit www.stepoffice.org/ youth-services or call the STEP office toll free at (800) 344-7837. • Tehama County: visit www.tcdss.org and click “employment services” or call the Tehama County Department of Social Services at (530) 527-1911.

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Starting on the Right Note:

Music lessons give children lifelong benefits Teacher Jeff Pershing with student Ryan Smith (age 9) at The Wright Keys.

ecite the alphabet. Can you do it without mentally singing the tune you learned in preschool? The songs we learn as children influence how we think as adults, how we understand the world, and how we view ourselves. The North State offers many opportunities for children to take music lessons, actively producing some of the music that will not only build their childhood, but shape their adult lives as well.

The Wright Keys Academy With the slogan, “Music for Your Whole life,” The

Wright Keys Academy of Musical Arts in Chico, CA, offers lessons for even the youngest children, starting with parent-infant classes led by a music therapist. As owner Sandy Wright watches a dozen other instructors teach more than 200 students a wide range of instruments, she sees music bolster children’s self-esteem and emotional health. Group lessons develop kids’ social skills, while studying music fosters patience and persistence. “Kids work and work practicing a piece, and when they finally ‘get it,’ they learn that when they put in the effort, they can achieve,” Wright says.

VIOLIN LESSONS ~Arlene Gattuso ~

Confident musicians of all ages can join classes that focus on a specific music style, such as Afro-Cuban and jazz. Currently, most lessons are taught one-on-one, but the Wright Keys Academy is preparing more group classes for 2017. In response to students’ desires, the academy even plans to offer pop/rock combo classes. “Our goal is to foster creativity in all students, no matter what type of music they’re interested in or what kind of instrument they learn, so that they become independent musicians who don’t need us anymore,” 28 Wright says.

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Starting on the Right Note: Music lessons give children lifelong benefits The Music Connection

Unique Music Opportunities for North State Kids Of the many talented musicians who call the North State home, some skilled individuals have chosen to inspire and educate future generations of local musicians. Butte and Shasta counties offer these two unique opportunities for kids of all ages: Butte County Youth Orchestra: Students from ages 4 through high school form this Chico based orchestra for youth. Directed by Yoshie Muratani, kids play at beginning, intermediate, or advanced levels, surrounded by others who inspire them to new heights of musicianship. Playing alongside older students exposes younger musicians to higher quality music, showing them where practice and persistence with an instrument can take them. Music Connection owner Sally MacMillan advocates for this group with these words: “It’s unusual for a town this size to have an orchestra for kids, especially such a high-quality one. It’s really an amazing opportunity for kids of all ages.” For more information call Orchestra Manager, Dustin Breshears at (530) 879-0567. Shasta College Pre-Symphony/Concert Orchestra: Previously known as the Youth Symphony, this Redding area ensemble gives developing musicians of all ages a chance to perform together. Under the leadership of Shasta College’s newest faculty member, Dr. Matthew Brooks, school-age kids join college students and community members to produce the glorious sounds of the symphony. The ensemble welcomes new members who play string, brass, woodwind, or percussion instruments to audition on January 15, 18, or 21. Students may earn college credit prior to high school graduation, or they may simply participate for the experience of practicing and performing with expert musicians. For audition requirements and more information, contact Dr. Brooks at mbrooks@shastacollege.edu or (530) 242-2365.

Sally MacMillan never dreamed of owning a business, but after working at The Music Connection for 9 years, she couldn’t imagine anyone else owning it. Since buying the business in 2003, MacMillan has invested in the North State’s music community through her thriving retail stores and music studios in Chico and Redding, CA. At the Chico location, approximately 35 professional musicians impart their wealth of knowledge and skills to more than 300 students each week. In Redding, 15 teachers instruct approximately 200 students. MacMillan believes the popularity of the lessons reflects how music “meets kids where they are.” As kids grow, learn and change, music can offer connection with others or the peace of solitude, discipline or a creative outlet. “I’ll have someone come and say, ‘My son needs structure in his life. Could music do that for him?’ Yes, it can! And the next person will come and say, ‘My daughter is so stressed, she needs relaxation. Could music do that for her?’ Yes!” MacMillan says. “What else can touch every arena of life, unconstrained by time and place?” While research continually proves the value of music to improve brain development and test scores, MacMillan sees these as secondary benefits. “Music holds its own,” she says, “It is valuable in and of itself.” Sally Macmillan with 2014 Teen Music Contest winner Adele Duval.

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North State Parent • Serving Upper California Since 1993

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Starting on the Right Note: Music lessons give children lifelong benefits

Shoppe Serendipity Over 7 years ago, Kris Taylor opened Shoppe Serendipity, a gallery-gift shop showcasing local artists of all shapes and sizes in Yreka, CA. “I want my gallery to be a place where you’ll find whatever you’re looking for in the arts,” Taylor says. Accordingly, she has dedicated two of her studios to music. For $35 a lesson, people of all ages can study cello, piano, voice and more. Four talented instructors offer

nearly 130 years of combined experience through one-on-one lessons, and the shoppe’s newly-hired flute teacher hopes to open up group lessons. “It’s not easy to find music teachers who can connect with children,” Taylor says. “But these instructors are amazing; they can teach both adults and children.” Last year, grantors from the Morgan Siskiyou Foundation partnered with the Siskiyou Family YMCA and Shoppe Serendipity to bring the Young Musicians Program to life. Through the foundation’s generosity, Shoppe Serendipity now offers $10 lessons for children ages seven to nineteen years old who may be hindered by full-price lessons. Eager students have filled all 20 of the program’s slots and there is a waiting list for future sessions. Taylor sees firsthand how music helps kids academically and socially, developing their confidence and abilities to organize, think critically, and imagine. Lessons also bring joy to budding musicians as Taylor recalls one 8-year-old who came for her first vocal lesson, “She was so excited, she just vibrated,” Taylor says.

Music is part of everyone’s emotional health, regardless if they play an instrument or not. Even the least musical person will often turn to their favorite tunes in response to each day’s highs and lows. Actively learning an instrument enriches children’s emotional, mental and social development in ways that merely listening never could. Visit your local music store to learn how you can help your children start their life journeys on the right note.

For more information: • The Music Connection in Chico (530) 898-0110, visit www.musicconnectionchico.com, and in Redding (530) 223.2040, visit www.musicstoreredding.com, or reach them via email themusicconnection@gmail.com. • Shoppe Serendipity (530) 598-0075, find them on Facebook, or email mizgoddess@hotmail.com. • The Wright Keys Academy of Musical Arts (530) 7812224, visit www.thewrightkeys.com, or email sandy@ thewrightkeys.com. Ó Jenna Christophersen frequently finds songs from her childhood floating through her mind. She loves to listen to musicians of all ages sharing their passion through their voices and instruments.

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for community By Izabella Trew Fredericks

Practice Makes Perfect

“P

Photo by Jenny Skibo/Passion For Life Photography

ractice makes perfect” was the first thing my piano teacher ever told me. I started lessons in the first grade, mainly because my brother did. From the moment I played my first note, I was hooked. I listened to everything my teacher told me, except for that key phrase; I didn’t like to practice and I didn’t like to be nagged by my parents. I went to piano lessons but rarely practiced. After seven years, I found a new teacher who focused on being a part of the music rather than the repetitiveness of technique. Through her, I no longer thought of music as “laws” I had to follow over and over again. While I still didn’t enjoy practicing, I did enjoy playing around with music. Then came an upcoming recital. Without thinking I immediately agreed to be in the recital, and began to daydream about my performance. In a few short weeks I would have to learn and perfect the most challeng-

North State Parent • Serving Upper California Since 1993

ing piece I’d played yet, “Moonlight Sonata.” At the time, playing anything composed by Beethoven seemed like an honor, but after watching performances on YouTube to hear what the piece was supposed to sound like, I realized the song was 14 minutes long! Honor was replaced by fear. Luckily, I would only be playing part of the entire song, but still, my first try was horrendous. My fingers seemed to trip over the keys and the “off pedal” marks were accompanied by wrong sharps and flats. I tried going back to the basics, playing with just my left hand, just my right hand, then with both hands together … with no results. All I could do was practice, practice, practice and practice because this performance needed to be perfect. In time, my fingers began to have a mind of their own. When I touched the keys, my fingers played. But, after two weeks I still didn’t have the piece completed. The recital was in two hours. I had only made it through the piece once. Stress was all I felt. I blinked, and the recital began. The performances by other students set expectations high … very high. I walked on stage, and with shaky hands began to play. During the first two measures I focused on technique, but because of all my repetitious practice, I quickly forgot the rules and simply felt the music. Practice had made it perfect. Ó Izabella Trew Fredericks, age 15, lives in Gridley, California, with her parents and older brother Josef, who originally got her interested in piano. Through her very repetitive daily practices she has not only learned the concept of “practice makes perfect,” but has also learned to practice patience.

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www.northstateparent.com â&#x20AC;˘ January 2017

Other Endings

by Cody Lakin

book called ody Lakin, 21, is the author of a recently published ssed man Other Endings, a fiction novel about a lonely, depre of ghosts, named Lester Halley who finds himself in a town full t Shasta, California, both literal and metaphorical. Lakin was raised in Moun Oregon. and now splits his time between there and Ashland, before I could talk, “According to my parents I've been a storyteller since action figures,” Lakin trying to tell them stories with stuffed animals and r the first day of write a be to says. “But I personally realized that I wanted with stories, ooks noteb summer after fifth grade. I had always loved filling that day, and havbut for some reason I just decided to try writing a novel en't stopped writing since.” ental ripoffs” of oth Lakin recalls that his first stories were “developm er, Judy White, began er fantasy stories until his 6th grade English teach . White had weekly encouraging him to branch out and develop his skills writing, which White writing assignments that allowed Lakin to do a lot of supported and encouraged enthusiastically. l, when I read my first “My writing really began to change in high schoo wakeup call for me, as Stephen King book, IT,” Lakin says. “Reading IT was a Before that, I had only it introduced me to adult fiction in a shocking way. King helped me find but , great read young-adult fantasy novels, which were my own voice.” letely different Discovering Stephen King opened Lakin up to a comp Lakin is as a writer, he literary world, and King has defined much of who ly is Raymond Carver, great says. Another writer who has influenced Lakin Me. Carver’s ability to author of books such as Cathedral and Call If You Need has moved Lakin and pack meaning and emotion into single concise lines r, he says. inspired him greatly both as a person and as a write Gerace, has also been Steve d, Lakin’s editor at the Mount Shasta Heral always been the first a mentor, along with Lakin’s father, Kevin, who has person to read and edit his new stories. writing for North State “I am very grateful for the experience I gained was especially fun to “It says. Parent magazine’s ‘Teen Scene’ column,” Lakin be a young writer contributing to a respected magazine.” many people, authors Lakin says that Other Endings is a culmination of describes the book as and ideas that have influenced him over time. He its main character and “somewhat of a horror novel with a heart that lies in a, pain and loss that his emotional journey – an awakening through traum he experiences throughout the story." ng and is now avail Other Endings was published by Black Rose Writi esandnoble.com. .barn www able for purchase at www.amazon.com and Ó

North State Parent • Serving Upper California Since 1993

KidsPark in Chico. Photos by Amy Quinto.

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Learn About Local Preschools

Chico Montessori Children's House

814 Glenn St. • (530) 342-5518 www.chicomontessori.com S Ages: 2.9-5 yrs • Times: M-F, 8:30am-4pm or 5:30pm

Open House: April 30, 9:30-11:30am

Montessori-trained teachers for the development of the whole child. Emphasis on inner motivation, using the child's natural curiosity and delight in discovery. Sessions offered a.m and p.m. Lic# 045406630

KidsPark

10142 Old Oregon Trail • (530) 223-4070 x315 SM Ages: 2-5 yrs • Times: M-F, 7:30am-6pm Our experienced, qualified and nurturing teachers provide for every aspect of your child’s preschool experience. You don’t need to live in the Columbia District for your child to attend. We offer full and half-day programs with small class sizes, hands-on learning, kindergarten readiness, and activities in all areas of learning. Lic# 455403185

Little Sprouts Preschool

Kids and Me Preschool

Redding Christian Preschool and Pre-Kindergarten

21945 Old 44 Drive • (530) 547-5600 Ages: 3-5 yrs • Times: M-F, 7:30am-5:30pm mid-August through May www.reddingchristian.com Located just east of Redding in Palo Cedro, our private Christian preschool and pre-kindergarten programs offer a variety of hands-on learning, sensory/motor integration, and academic skill building that focus on spiritual, academic, social and physical development. Our comprehensive pre-kindergarten curriculum challenges students in language arts, number sense, science and social studies, all while instilling a Biblical world view and a life-long love of learning. Lic# 455406244

Montessori Children’s House of Shady Oaks

Grant Preschool

2477 Forest Ave. • (530) 894-6800 www.kidspark.com DSM Ages: 2-12 yrs • Times: M-Th, 8am-9pm Fri, 8am-11pm, sat, 10am-11pm, Sun, 1pm-6pm Drop-in childcare center with everything kids love! Large, colorful indoor space with tons of room for play. Games, crafts & group activities in a nurturing environment. Affordable hourly rates. No reservation necessary. Lic# 045404701 / 045404702

PALO CEDRO

3782 Churn Creek Rd. • (530) 222-2232 www.libertychristianredding.com S Ages: 2.9-5 yrs • Times: M-F, 8:30am-2:40pm Provides a Christian environment where children can learn and be nourished in Godly character. Basic readiness skills needed for success in kindergarten will be emphasized, along with the development of each child's physical, social, mental and spiritual needs. Lic # 451374213

Columbia's Lion Cubs Preschool

8835 Swasey Drive • (530) 243-2773 S Ages: 2-5 years • Times: M-F, 7am - 6pm www.grantpreschool.com Located on Grant School Campus. We encourage students to maximize growth cognitively, emotionally, socially and physically. Kindergarten readiness curriculum includes Open Court Math & Language Arts, Sparks P.E., Music, Handwriting Without Tears®, and Brain Gym®. Flexible rates and scheduling. Lic# 455401675

15 Overland Ct. • (530) 345-0123 DSM Ages: 2-5 yrs • Times: M-F, 7am-5:30pm ECO Green certified, offering gardening, nature walks, outdoor exploration, kindergarten readiness program, Zoo-phonics®, introduction to Spanish, French and sign language, and fun! Lic# 045405784

Liberty Christian Preschool

REDDING

1410 Victor Ave. • (530) 222-0355 www. shadyoaksmontessori.com DS Ages: 12 mos-K • Times: M-F, 7:30am-5:30pm Education begins at birth, building skills that last a lifetime. Montessori helps children become life-long independent learners through purposeful play. We provide engaging hands-on activities that facilitate all aspects of development. Lic # 455405949/451373317

Munchkin University Infant Center & Preschool

2620 Railroad Ave. • (530) 241-8666 www. munchkinuniversity.com DSM Ages: Infant Center: 8 wks-2 yrs; Preschool: 2-5 yrs • Times: M-F, 6:30am-5:30pm At Munchkin University we believe that children need as many positive experiences as possible. Our amazing staff provides a great environment where each child is appropriately challenged and encouraged daily. Lic # 451374 213

3695 Churn Creek Rd. • (530) 222-3525 DS Ages: 2-6 years • Times: M-F, 7am-5:30pm www.reddingpreschools.com Quality preschool program in a happy, caring environment. Stimulating and comprehensive curriculum will prepare your child for kindergarten. Clean facility with large outdoor play area in a park-like setting. Lic# 455406526

& 451374 214

Lake Center Head Start

375 Lake Blvd., Ste. 200• (530) 510-4825 DSM Ages: 3-5 yrs • Times: M-F, 7:30am-5:30pm We offer children a strong start in life in an environment that fosters respect and a sense of trust. With parents as partners, we provide high-quality programming using a research-based curriculum in appealing, age-appropriate environments. Children develop the confidence they need for school success with the support of our skilled teachers and our holistic approach to children's social, emotional, physical and cognitive development. Lic#

Shasta Montessori Preschool

10446 Red Bluff Rd., Shasta • (530) 243-1110 M Ages: 3-5 yrs • Times: M-F, 8am-3pm We provide an affordable early Montessori education. We offer a whole child approach that can transition into our Tk-8th grade, free public Montessori school. Lic# 455404192

West Redding Preschool

3490 Placer St. • (530) 243-2225 www.westreddingpreschool.webs.com DSM Ages: 6 wks-12 yrs • Times: M-F, 6:30am-6pm A private accredited academic learning environment. Our goal is to prepare each child today for the educational challenges that they may face tomorrow. Our curriculum focuses on developing each child's academic growth & uniqueness. Lic# 455401406

YMCA Collaborative Preschools

(530) 246-9622 • www.sfymca.org • Ages: 2-5 yrs Now 4 School-site locations: Manzanita • 1240 Manzanita Hills Ave., Redding S Lic #455406288 North Cottonwood YMCA Collaborative Preschool • 19920 Gas Point Rd., Cottonwood S Lic # 455406760 North Cow Creek • 10619 Swede Creek Rd., Palo Cedro S Lic # 455406761 Offered in partnership with local schools. Providing convenient & safe environments designed to build school readiness, self-regulation & social skills. Pre-K, K-Readiness, year-round and schoolyear options. Site offerings vary, call for more information.

Secret Garden

118 Churn Creek Rd. • (530) 244-1891 www.secretgardenredding.com DSM Ages: 2-K • Times: M-F, 7:30am-6pm We offer excellent pre-K phonics, Handwriting Without Tears® curriculum, & healthy programs. A full curriculum with cultural appreciation, farm animals & natural foods, in a home-like, loving atmosphere. Teachers with experience and degrees. Lic# 455405638

455406084

D = Diapers Accepted S =Snacks Served M = Meals Served Munchkin University in Redding 4 www.northstateparent.com • January 2017 SPECIAL ADVERTISING SECTION. LIST YOUR CENTER BY CALLING 1-800-500-6747. 33

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CHILDCARE & PRESCHOOL DIRECTORY

CHICO

A favorite family event, the Snow Goose Festival in Chico celebrates local & migratory waterfowl, featuring over 70 workshops & field trips along with a variety of hands-on activities for kids. See the 25th thru 29th. (Butte County). Ice Rinks offer delightful winter fun for all ages. Siskiyou Ice Rink in Mt. Shasta is California's only NHL-sized rink, situated with a wonderful views of Mt. Shasta, open thru February 26. Paradise Ice Rink offers a great time skating in a park setting, open through January 8. Find details about skate times and special events in the calendar.

Musical fun & creativity abound at Shasta Family YMCA's weekly Music & Me Classes in Redding, geared especially for preschoolers and parents. See the 2nd and 4th (Shasta County).

GOING PLACES JANUARY T H E EV E N TS C A L E N DA R F O R B UT T E , G L E N N , S H A STA , S I S K I YO U & T E H A M A CO U N T I E S How To Submit Calendar Events: Submit your events via our online submission form located on the home page of our website at www.northstateparent.com. Click on Calendar and choose Submit Event. Calendar submissions must reach North State Parent by the 10th of the month prior to the event's date:

February Events Submission Deadline is January 10. If you have additional questions, contact our calendar team at: calendar@northstateparent.com. North State Parent magazine P.O. Box 1602, Mt. Shasta, CA 96067 Phone (530) 926-1287 Fax (530) 926-3873 Please note: most information listed here is compiled several weeks prior to publishing; we encourage you to use the phone numbers provided to verify dates and times of events.

ART & MUSEUM EXHIBITS

Adventures In PreColumbian Archaeology; Redding. Thru January 4th! Learn about archaeology, the history & culture of collecting ancient art & artifacts, & the complexities of Pre-Columbian cultures as you view priceless artifacts from Turtle Bay’s collection. Wed-Fri, 9am-4pm, & Sat-Sun, 10am-4pm, thru 1/4. Free w/ Park admission, $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Bountiful Harvest: From Land To Table; Redding. Thru January 8th! Artist Betty LaDuke’s colorful paintings celebrate Oregon’s agricultural bounty & those who plant, tend & harvest it. Learn in-depth stories of the people portrayed in the art. Wed-Fri, 9am-4pm, Sat & Sun, 10am-4pm, Thru 1/8. Free w/ Park admission, $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Chico Through Time Exhibit; Chico. Explore Chico’s history in 12 themes. Kids love the interactive 1900’s classroom. They can imagine being a jeweler at “Clifford’s Jewelry,” & learn about directing planes by listening to Chico Air Traffic Control recordings. There’s plenty for adults to love too! Th-Sun, 11am-4pm. $3-$5. Chico Museum, housed in the historic Andrew

Carnegie Library adjacent to CSU, Chico at 141 Salem St. (530)891-4336. “Famous Artists” Student Art Exhibition; Redding. Enjoy pieces by local students in grades K-8, selected from student works created in Turtle Bay’s Famous Artists school program & curated by program volunteers. Wed-Fri, 9am-4pm, & Sat-Sun, 10am-4pm, 1/28-4/30. Free w/Park admission, $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Find Your Park - Find Your Heart; Redding. Thru January 8th! Our region’s national parks boast North America’s deepest lake, the world’s tallest trees, a dam dedicated by John F. Kennedy, volcanic landscapes, an underground river, & a WWII internment camp. Explore these at Turtle Bay Museum & investigate what makes each site special. Wed-Fri, 9am-4pm, Sat & Sun, 10am-4pm. Free w/ Park admission, $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Nano is Back!; Redding. Turtle Bay’s popular handson Nano mini-exhibit has returned from it’s Northern California tour. Explore the science of small, & the world of Nano technology that is so much a part of our daily lives. Wed-Fri, 9am-4pm, Sat & Sun, 10am-4pm, 1/7-4/30. Free w/ park admission, $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Parrot Playhouse: Lories!; Redding. Walk through an interactive aviary featuring beautiful Australian lorikeets; feed colorful birds from your hand. Wed-Fri, 9:30-11:45am & 1-4pm; Sat & Sun, 10:30-11:45am & 1-4pm. Free w/park admission, $12-$16. Nectar cups $1. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Rooted In This Land: Growing Food In Shasta County; Redding. From cattle to strawberries & hogs to hops, agriculture is our region’s oldest industry. In this interactive exhibit, dig deep into historic & contemporary stories of the animals, crops, & people that have shaped our local economy & changed our landscape. Wed-Fri, 9am-4pm, Sat & Sun, 10am-4pm, 1/21-4/30. Free w/ park admission, $12$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Selections From The Collection; Redding. Thru January 8th! Turtle Bay honors the centennial of Jon Schueler’s birth, featuring his works together with works of some of his contemporaries. Wed-Fri, 9am-4pm & Sat-Sun, 10am-4pm; thru 1/8. Free w/ Park admission, $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Staff Picks; Redding. Take a close look at a selection of Turtle Bay’s fabulous artifacts. The museum’s entire staff was let loose to choose their favorites. Some items reflect personal passions or hobbies,

North State Parent • Serving Upper California Since 1993

other objects seemed to jump off the shelves begging to be shown. Wed-Fri, 9am-4pm, Sat & Sun, 10am-4pm, 1/15-4/30. Free with park admission, $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Take Flight; Redding. Thru January 4th! Explore the creative process of flight. Combines historical information with hands-on activities. All ages can create their own flying experience while learning principles of flying. Thru 1/4, Wed-Fri, 9am-4pm, Sat & Sun, 10am-4pm. Free w/ Park admission, $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. West Coast Biennial Art Exhibition; Redding. Michael Duncan, an independent curator & corresponding editor for Art in America, is this year’s Biennial Art Competition juror at Turtle Bay Museum. See the pieces he has chosen from entries of 118 established & emerging artists from California, Oregon, & Washington. Vote for the People’s Choice Award. Wed-Fri, 9am-4pm, Sat & Sun, 10am-4pm, 1/28-4/30. Free w/ park admission, $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850.

CONTESTS

PBS Kids Writers Contest; National. 2017 info for this annual story-writing contest for grades K-3 will be announced this month. Find details at www.pbskids. org/writerscontest or call (937)220-1708. Read Aloud Revival 31-Day Challenge; Nationwide. During the month of January, kids are encouraged to read aloud every day for at least 15 minutes. They can read to anyone: Grandpa, neighbor, sibling, cat, goldfish, stuffed animal, action figure – what matters is they read out loud, every day. Kids ages 1-17 who read at least 25 of the 31 days in January can enter for a chance to win a prize. Reg/info at amongstlovelythings. com/2017-31-days. Children’s Coastal Art & Poetry Contest; California. CA residents grades K-12 are invited to submit original art &/or poetry with a CA coastal or marine theme. Submit by 1/31. Winners & sponsoring teachers both win prizes. Details, entry forms, marine species list, brainstorming question & teacher resources at http:// tinyurl.com/CoastalContest, or call 800-COAST-4U. U.S. Kids Cover Contest; National. This year’s theme: “My Favorite National Park.” Presented by Saturday Evening Post Society Inc. to support teachers & encourage creativity & art for children. Ages 2-12 may submit their art in varied mediums (oils, pastels, markers, colored pencils). Winners will be published on the cover of Humpty Dumpty or Jack and Jill magazines. Submit by Feb. 13. Info: www.uskidsmags.com/artcontest.

MONTH-LONG EVENTS

Aquatic Adventures; Redding. Learn about water ecosystems & the importance of the Sacramento River through a variety of fun interpretive programs that could include diver interactions, fish & beaver feedings, & training sessions. Daily, 10:30am. Free w/park admission, $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Ashland Rotary Centennial Ice Rink; Ashland, OR. Visit this seasonal outdoor rink in beautiful Lithia Park, open Wed-Sat thru Feb 26. Offers a variety of fun programs, including discount skate times. Regular admission is $3.50-$5.50 (under age 5 free); skate rentals +$2.50. Located at 95 Winburn Way, across from the Lithia Park playground. (530)488-5340. “Basecamp Boulders” Climbing Gym; Mt. Shasta. Climbing fun on multiple routes in a bouldering room featuring about 600 square feet of climbing surface. All ages welcome; 14 & under with parent supervision. Open daily: M-W, 10am-5pm, Th-Sun, 10am-5pm. $5/ day pass, $40/monthly pass; shoe rental $4. Shasta Base Camp, 308 S. Mt. Shasta Blvd. (530)926-2359.

PROGRAMS & LEAGUES REGISTRATION

GOING PLACES JANUARY

SUNDAY

Happy new year!

BUTTE COUNTY

Free Family Movie At Chico Library. Come enjoy a film that’s suitable for all ages. Showtime 2pm. 1108 Sherman Ave. (530)891-2726. New Year’s Day Ice Skating; Paradise Ice Rink. Come enjoy ice skating from 11am-10pm today (weather permitting). All ages fun! $12/person, includes rental skates. Terry Ashe Recreation Center, 6626 Skyway. (530)872-6393. Silver Dollar BMX Racing; Chico. Enjoy the fun of BMX racing, including Strider races. Practices Tue (5:30-7pm, $5); Racing on Thu (reg 6pm, racing 7pm; $5) & Sun (reg 4pm, racing 5pm; $10); weather permitting. All ages. Free to watch. 2352 Dr. Martin Luther King Jr. Parkway. (530)566-1269.

SHASTA COUNTY

SISKIYOU COUNTY

Afternoon Ice Skating At Siskiyou Ice Rink; Mt. Shasta. Bring friends & family to enjoy ice skating at full NHL-sized outdoor rink. 12-5pm. Admission $7-$10, under age 3 free with adult; skate rentals +$2. Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Dr. (530)926-1715. Basecamp Boulders Open Gym; Mt. Shasta. Climb multiple routes in a bouldering room with about 600 square feet of climbing surface. All ages welcome; 14 & under with parent. Open 10am-5pm daily. $5/ day pass, $40/monthly pass; shoe rental $4. Shasta Base Camp, 308 S. Mt. Shasta Blvd. (530)926-2359. New Year’s Morning Pajama Skate at Siskiyou Ice Rink; Mt. Shasta. Roll out of bed & come skate in your PJs at this fun annual event geared for families. Hot drinks & goodies served. Admission $7-$10, under age 3 free with adult; skate rentals +$2. Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Dr. (530)926-1715. Sunday Morning Stick Time at Siskiyou Ice Rink; Mt. Shasta. Hockey players can practice shooting, passing & skating from 8-10am. Full gear required; under 18 must wear full face mask. By donation. Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Dr. (530)926-1715.

MONDAY

BUTTE COUNTY

Camp Chico Chilly: Ice & Snow; Chico. Let your child experience the chilly wonders of Bidwell Park during school holidays. Campers enjoy nature education & lots of fun. Ages 5-11. Jan 2-6, 9am-4pm, extended care avail.free. Full day & half day options: $125-$200/5 days or $27-$43/day; pre-reg. Chico Creek Nature Center, 1968 E 8th St. (530)891-4671. Chico Rockstars Monday Toddler/Preschool Music Classes; Chico. Fun music class explores sound, rhythm, movement & other basic music concepts for young children through age 5. Emphasis is on fun! Ages 1-2 (parent-child format): 4pm; Ages 3-4: 4:30pm. $7/drop-in; $25/5 classes; 1st class free. Chico Rockstars, 1382 Longfellow Avenue. (530)809-4932.

JACKSON COUNTY, OR

ScienceWorks; Ashland, OR. Wrap up winter break with a fun day exploring in a fascinating hands-on museum that’s home to over 100 varied exhibits. 10am-5pm. $8-$10. 1500 East Main St. (541)482-6767.

SHASTA COUNTY

After-School Art Enrichment Classes; Redding. In this fun & stress free art enrichment class presented by YourArt Studio, children draw using a special step-by-step technique while engaging with a variety of media. A new project each week! Ages 4-14. Mondays, 3:15-4:15pm. $36/month; pre-reg required. YourArt Studio, 660 Azalea Ave., Ste B. (530)605-0430. Aquatic Adventures; Redding. Learn about water ecosystems and the importance of our river through a variety of fun interpretive programs that could include diver interactions, fish and beaver feedings, and training sessions. Daily, 10:30am. Free w/park admission, $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Children & Teens Drawing Classes; Redding. Students ages 5-18 learn shading, perspective, figure drawing & more. New students are welcome to join any time. M/T/Th, varied class times (call for info), thru May 26. $50/month (4 classes). All Fired Up Paint it Yourself Ceramic Studio, 1818 Churn Creek Rd. (530)222-2206. Family Value Night: Bowling & Pizza; Redding. Bring friends & family for 2 hours of unlimited bowling. Includes pizza & soda. Ages 4 & up. Sun, Mon & Fri, 6:30-8:30pm. $50/lane up to 5 people, then $5/pp up to 8 players, includes shoes; must pre-reg. Shasta Lanes, 11093 Black Marble Way. (530)244-5773. G-Force High School Power Tumble; Redding. Utilizes rod floor, tumble-trak & trampoline to enhance tumbling skills for cheer & gymnastics. Mondays, 7-8pm. $50/mo. G-Force Gymnastics, 2629 Bechelli Lane. (530)227-4831. Game Night At The Redding Library; Redding. Children of all ages can come play board games & video games in the library’s Storyroom. Mon, 4-5:30pm. Free. Redding Library, 1100 Parkview Ave. (530)245-7250. Girl’s Gymnastics-Dance Class; Redding, In this fun, upbeat class for girls, gymnastics meets dance. This circuit incorporates gymnastics, ballet & other dance genres. Ages 7-10. Mondays, 3:45-4:45pm. $25/mo (Y members $15/mo). Shasta Family YMCA, 1155 N. Court St. (530)246-9622. January Swim School; Redding. In these swim lessons, children learn confidence in the aquatic environment as they become accustomed to submerging in water, blowing bubbles, moving about

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Aquatic Adventures; Redding. Learn about water ecosystems through a variety of fun interpretive programs that could include diver interactions, fish & beaver feedings, & training sessions. Daily, 10:30am. Free w/Turtle Bay Exploration Park admission, $12$16. 844 Sundial Bridge Dr. (530)243-8850. Family Value Night: Bowling & Pizza; Redding. Bring friends & family for 2 hours of unlimited bowling. Includes pizza & soda. Ages 4 & up. Sun, Mon & Fri, 6:30-8:30pm. $50/lane up to 5 people, then $5/pp up to 8 players, includes shoes; must pre-reg. Shasta Lanes, 11093 Black Marble Way. (530)244-5773. Polar Bear Plunge; Redding. Welcome in the New Year with a fun & eventful day that includes prizes for Best Polar Bear Hat, Oldest Polar Bear, Youngest Polar Bear, Biggest Polar Bear Splash, & 50 Meter Plunge. All participants receive a certificate. Hot refreshments available. All ages. 12pm. $8/day of, $25 pre-reg w/commemorative scarf & goody bag, $45 pre-reg w/sweatshirt, scarf, goodie bag. Redding Aquatic Center, 44 Quartz Hill Rd. (530)245-7247.

Science Experiments For Little Ones; Chico. Enjoy fun, ongoing hands-on science enrichment activities with your young child. Activities designed for ages 3-5, but 0-5 are welcome! Mon & Tues, 12-3pm. $7/hr drop-in or $5/hr w/class card; feel free to bring a snack. Sunny Garden Montessori, 2801 Godman Ave. (530)343-3101. Toddler & Preschool Fun!; Chico. Enjoy ongoing hands-on fun with your child in drop-in Montessori environment. Learn ways to follow your child’s lead, & enjoy time playing together. Designed for ages 3-5, but 0-5 are welcome. M/Tu/Th/F, 10am-4pm. $7/hr drop-in; $5/hr w/punch card – feel free to bring a snack. Sunny Garden Montessori, 2801 Godman Ave. (530)343-3101. Winter Break Ice Skating At Paradise Ice Rink; Paradise. Come enjoy with friends & family skating during special school holiday skate times at this fun, seasonal outdoor rink. Open 11am-10pm through Jan 6, weather permitting. All ages. $10 per person; includes rental skates. Terry Ashe Recreation Center, 6626 Skyway. (530)872-6393. Wintertime Delight - Adventureland Camp; Chico. Campers will adventure through the past & future of exploration & invention. Includes science projects, building challenges, & explorations of different eras. Plus games, crafts, cooking projects, Kids Clubs & more. Grades K-5. 7:30am-6pm, 1/2-6. $160. Field House at Community Park, 1900 Dr. Martin Luther King, Jr.

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GOING PLACES JANUARY comfortably, & how to safely have fun. Ages 0-12. Monthly classes, Mon & Wed morning, afternoon & evening classes; times vary by level. $42-$47/ session. Shasta Family YMCA, 1155 N. Court St. (530)246-9622. Kidfit Classes; Redding. Kids have a great time moving & playing while increasing flexibility, balance & motor skills. Ages 5–10. Mon/Thurs, 4-5pm. $8/ class (Y members free). Shasta Family YMCA, 1155 N. Court St. (530)246-9622. Kids Cooking Classes; Redding. In this hands-on class series, children are given a full cooking experience by learning to follow a recipe, help with all parts of prepping & cooking, &, of course, eat their creations. Ages 5-12. Mon, 3-4pm. $20/month (Y members free + $2 materials fee per class). Shasta Family YMCA, 1155 N. Court St. (530)246-9622. Kindernastics Gymnastics Program; Redding. In this intro to gymnastics class, ages 3-5 learn to use equipment, have a fun time, & enjoy social interaction. Mon, 3:15-4pm or Th, 6-6:45pm. $40/ mo. Nor-Cal Elite Gymnastics Center, 4425 Tenaya Ct. (530)223-5483. Music & Me Classes; Redding. A wonderful program that incorporates movement while introducing music to children. Stimulates personal growth, creative expression & skill development through handson learning. Ages 1-5. Mon or Wed, 9-10am. $20/ mo (Y members free). Shasta Family YMCA, 1155 N. Court St. (530)246-9622. Nor-Cal Elite Gymnastics Center Monday Open Gyms; Redding. All ages can practice their skills or just run, jump & tumble in a safe, supervised gym with lots of room to play. Two age sessions: Ages 0-8 (older siblings welcome): 11am-12pm; Ages 8 & up: 7-8pm. $5/child. 4425 Tenaya Ct. (530)223-5483.

THE EVENTS CALENDAR FOR BUTTE, GLENN, SHASTA, SISKIYOU & TEHAMA COUNTIES

Tween & Teen After-School Club; Redding. “Y Club” is for youth in grades 6-12. Offers food, games, fun, homework help, computers, basketball, fitness, swimming & more. M-F, 1-6 pm, thru 5/31. $36/mo (Y members free). Shasta Family YMCA, 1155 N. Court St. (530)246-9622.

SISKIYOU COUNTY

Holiday Ice Skating At Siskiyou Ice Rink; Mt. Shasta. Come enjoy skating fun in a beautiful outdoor setting. 12-5pm. $7-$10, under age 3 free w/ adult; skate rentals +$2. Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Dr. (530)926-1715. Martial Arts For All Ages; Mt. Shasta. Ages 4 & up. Dynamic, fun activity develops coordination, flexibility, strength, basic martial arts skills & good manners. Tiny Tigers: Ages 4+: M-Th, 4:30-5:15pm. Taekwondo: Pre-teens & teens: Tu/Th, 5:307pm. Yongmudo: Teen & adults: M/W, 5:30-7pm. $50/mo, free trial. Mt. Shasta Martial Arts Program, 612-A S. Mt. Shasta Blvd. (530)859-2024. PAL: Play & Learn Group; Mt. Shasta. Join an early childhood facilitator with your young child each week to play & learn through exploration, creativity & sensory play. Ages 0-5 years. Mondays, 10:30am-12pm. Free. Mt. Shasta Community Resource Center, 109 E. Lake St. (530)926-1400.

TEHAMA COUNTY

Playtime Pals Playgroup; Red Bluff. Parentorganized playgroup includes play, crafts, snacks & field trips. Children socialize with peers & parents visit with other parents. Ages 0-5. Mondays, 10-11:30am. Free. First Church of the Nazarene (enter from Cedar St. parking lot), 900 Johnson St. (530)921-2760. Preschool Story Hour; Corning Library. This story hour for preschoolers features themed stories & an accompanying activity or craft. Mondays, 10am. Free. 740 Third St. (530)824-7050.

TUESDAY

BUTTE COUNTY

Beginning Sign Language Class; Paradise. 11:30am-1:30pm. Paradise Library, 5922 Clark Rd. (530)872-6320. Cheap Skate Night At Cal Skate; Chico. This fun night of roller skating features weekly themes, games & family “hits” music. All ages. 6:30-8:30pm. $6, includes skate rental. 2465 Carmichael Dr. (530)343-1601. Cheernastics Class; Chico. Get extra cheerleading skills practice, or prepare to be an All Star. Learn tumbling skills, jumps, motions & flexibility. For all ages & abilities. $55/mo or $15/class. T/Th, 3:30-5pm. Chico Cheer All Stars Gym, 13306 Cabin Hollow Ct., Suite #120. (530)894-CCAS. Family Special Needs Pot Luck & Support Group – In Spanish; Chico. Raising a child with special needs is challenging; this group helps build a supportive network & opportunity to share. Children welcome; homework help & childcare provided. 1st Tues. Dinner provided; bring something extra to share. Potluck 5:30pm; group meets 6-8pm. ARC, 2030 Park Ave. (530)891-5865 x204. Homework Help At Chico Library. Dedicated volunteers are available to help students with homework on Tuesdays & Wednesdays from 3pm-5pm. Free. 1108 Sherman Ave. (530)891-2726. Knit-Crochet Club At Oroville Library. Bring your project to work on while enjoying the company of other yarn enthusiasts. Tue, 4-6pm. Free. 1820 Mitchell Ave. (530)538-7642. Play Chess At Chico Library; Chico. Learn to play chess with Chico Library teen volunteers. All ages welcome. Tue, 3-5pm. Free. 1108 Sherman Ave. (530)891-2726. Preschool Storytime At Chico Library. Stories, songs & crafts for ages 3-5. Two Tues sessions: 10am & 11am. Free. 1108 Sherman Ave. (530)891-2726.

Reading Hero Storytime; Oroville. Trained volunteers bring stories alive for kids of all ages. It’s lots of fun! Tues & Wed, 3-4pm. Free. Oroville Branch Library, 1820 Mitchell Ave. (530)538-7642. Science Experiments For Little Ones; Chico. Enjoy fun ongoing hands-on science enrichment activities with your young child. Activities designed for ages 3-5, but 0-5 are welcome! Mon & Tues, 12-3pm. $7/hr drop-in or $5/hr w/class card; feel free to bring a snack. Sunny Garden Montessori, 2801 Godman Ave. (530)343-3101. Silver Dollar BMX Racing; Chico. Enjoy the fun of BMX racing, including Strider races. Practices Tue (5:30-7pm, $5); Racing on Thu (reg 6pm, racing 7pm; $5) & Sun (reg 4pm, racing 5pm; $10); weather permitting. All ages. Free to watch. 2352 Dr. Martin Luther King Jr. Parkway. (530)566-1269. Toddler & Preschool Fun!; Chico. Enjoy ongoing hands-on fun with your child in drop-in Montessori environment. Learn ways to follow your child’s lead, & enjoy time playing together. Designed for ages 3-5, but 0-5 are welcome. M/Tu/Th/F, 10am-4pm. $7/hr drop-in; $5/hr w/punch card – feel free to bring a snack. Sunny Garden Montessori, 2801 Godman Ave. (530)343-3101. Winter Break Ice Skating At Paradise Ice Rink; Paradise. Come enjoy with friends & family skating during special school holiday skate times at this fun, seasonal outdoor rink. Open 11am-10pm through Jan 6, weather permitting. All ages. $10 per person; includes rental skates. Terry Ashe Recreation Center, 6626 Skyway. (530)872-6393.

SHASTA COUNTY

Book your Field Trip now Where science, adventure and discovery are naturally fun!

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GOING PLACES JANUARY work, timing, strategy, the eight parries, & simple attacks. Fencing gear required. Tuesdays, 6-8pm, 1/3-31. $27/full session, by pre-reg. Caldwell Recreation Center, 56 Quartz Hill Rd. (530)225-4095. Boomtown BMX Races; Shasta Lake City. All bikes & ages welcome. $60/year membership, races Tue ($5) & Fri ($10), 6-7pm, weather permitting. Margaret Polf Park, Shasta Dam Blvd. (530)526-3836. Chess Group Fun; Redding. Whether new to the game or wanting to practice, this is the place for you. Players enjoy games of chess while instructors observe, give advice & facilitate the fun. All ages. Tues, 6-7:30pm. Free, everyone’s welcome. Shasta Family YMCA, 1155 N. Court St. (530)246-9622. Children & Teens Drawing Classes; Redding. Students ages 5-18 learn shading, perspective, figure drawing & more. New students are welcome to join any time. M/T/Th, varied class times (call for info), thru May 26. $50/month (4 classes). All Fired Up Paint it Yourself Ceramic Studio, 1818 Churn Creek Rd. (530)222-2206. Children’s Gymnastics; Redding. A fun combination of gymnastics, strength & conditioning for ages 4-6. Children learn age-appropriate skills & drills on floor, beam, bar & springboard. Tues or Wed, 4:10-4:55pm. $25/mo (Y members $15), Shasta Family YMCA, 1155 N. Court St. (530)246-9622. Family Jump Time At Rare Air; Redding. Bring the whole gang for a jumping experience in a fun-filled environment – it’s healthy, active fun. Choose your 2-hour jump time Tuesdays between 2-8pm. $10/ person (min. 2 jumpers). Rare Air Trampoline Park, 3625 Old 44 Dr. (530)221-1206. Foxtail Flippers Gymnastics Classes; Anderson. Participants ages 6-11 develop skills for basic flips & tricks, such as backward rolls, front flips, roundoffs & cartwheels. Choose Tu, 4-5pm or Th, 5-6pm. $56/month, by pre-reg. Adventure Recreation, 2250 Barney Rd. (530)365-2235. G-Force Gymnastics Tuesday Classes; Redding. Kinder-gym(ages 3-5): intro to tumbling & trampolines; learn safety, basic skills & social interaction, 4-4:45pm, $45/mo; Tumble-fun (ages 6 +), intro to trampoline & tumbling with a focus on strength, nutrition & fun skills for exercise, 4-5pm, $50/mo. 2629 Bechelli Lane. (530)227-4831. Galaxy Gymnastics Preschool Open Gym; Redding. Little ones have a blast with trampolines, foam pits, tumble tracks & much more. Ages 5 & under. Tu/Th, 8:30-9:30am; Fri/Sat, 9-10am. $5/child; supervised free play. 910 Wall St. (530)222-4GYM. Lil’ Chefs Class; Redding. A fun & educational cooking experience for ages 3-5. Lil’ Chefs learn about following directions, shape & sensory exploration, develop fine motor skills, & more. Tuesdays, 9-10am. $20/mo (Y members Free + $2 materials fee/class). Shasta Family YMCA, 1155 N. Court St. (530)246-9622 Major Foxtails Flippers Gymnastics Classes; Anderson. Participants work on drills & skills that lead to more challenging flips, tricks & twists. Ages 12-18. Choose Tu or Th, 6-7:30pm. $78/month, by pre-reg. Adventure Recreation, 2250 Barney Rd. (530)365-2235. Mornings With Mommy; Redding. A fun, easy way to enjoy activities with your children & meet other moms. Activities include crafts, sensory table, fine & gross motor activities, storytime, music, educational toys, & snack. Ages 0-5 & caregivers. 1st & 3rd Tuesdays, 9-10am. $5 per family, by pre-reg. Mount Calvary Lutheran Church & School, 3961 Alta Mesa Dr. (530)221-2451. Nor-Cal Elite Gymnastics Center Tuesday Open Gyms; Redding. All ages can practice their skills or just run, jump & tumble in a safe, supervised gym with lots of room to play. Two age sessions: Ages 0-8 (older siblings welcome): 11am-12pm; Ages 8 & up: 7-8pm. $5/child. 4425 Tenaya Ct. (530)223-5483. Read & Create Story Time; Redding Library. Focusing on art themes, this storytime welcomes children of all ages. Th, 3:30-4:30pm. Free. Redding Library, 1100 Parkview Ave. (530)245-7250. Storytime; Redding. Weekly storytime geared for ages 0-5, all ages welcome. Tu,10-10:30am. Shasta Community Health Center’s Pediatrics waiting room, 1035 Placer St. (530)229-5124. Teen & Adult Martial Arts Classes; Redding.

THE EVENTS CALENDAR FOR BUTTE, GLENN, SHASTA, SISKIYOU & TEHAMA COUNTIES

Ages 13+ increase their skills & self-confidence as they learn punches, kicks & blocks. All skill levels welcome. $45/mo (Y members $25/mo). Th, 7:308:30pm. Shasta Family YMCA, 1155 N. Court St, Redding (530)246-9622. Teen Advisory Board Meeting; Redding Library. Join the team & help plan teen programs at the library during fun meetings. Community service hours available. Tuesdays, 6-7:30pm. Free, by application. 1100 Parkview Ave. (530)245-7261. Toddler-Fit; Redding. Toddlers have an exciting time with bubble-wrap roads, towers to crash, & more during 45 minutes of energy-burning, stimulating & encouraging fun. A great, safe & padded place for toddlers to run around, tumble, interact & play. Ages 1-4. Tues & Thurs, 10:30-11:15am or 11:3012:15pm. $4/child. Prime Martial Arts, 1161 Hilltop Dr. (530)605-4777. Tween & Teen After-School Club; Redding. “Y Club” is for youth in grades 6-12. Offers food, games, fun, homework help, computers, basketball, fitness, swimming & more. M-F, 1-6 pm, thru 5/31. $36/mo (Y members free). Shasta Family YMCA, 1155 N. Court St. (530)246-9622. Youth Martial Arts Classes; Redding. Children ages 6-12 increase their skills & self-confidence as they learn punches, kicks & blocks. All skill levels welcome; must be able to identify right & left hands. $35/mo (Y members $20). Tu or Th, 6:30-7:30pm. Shasta Family YMCA, 1155 N. Court St. (530)246-9622.

SISKIYOU COUNTY

Beginning Ballroom Dance Classes; Mt. Shasta. Learn the smooth & Latin dances, & how to lead or follow. Fun, supportive environment develops technique & skills. Solo dancers welcome. All ages. Tu, 6:45-7:45pm $7/class; $5/youth; $20/4 classes, members $20/8 classes. Mt. Shasta Wellness Center, 633 Lassen Ln. (530)926-6010. Grow & Learn Play Group; Weed. Facilitator Julie Eckert brings years of early childhood education

experience & believes in teaching a love of learning through exploration, discovery & play. Come enjoy creative fun with your child. Children take home a book to keep. Geared for ages 0-5. Tues, 10-11:30am. Free, drop ins welcome. Family & Community Resource Center of Weed, 260 Main St. (530)938-9914. Holiday Ice Skating At Siskiyou Ice Rink; Mt. Shasta. Come enjoy skating fun in a beautiful outdoor setting. 12-5pm. $7-$10, under age 3 free w/ adult; skate rentals +$2. Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Dr. (530)926-1715. Martial Arts For All Ages; Mt. Shasta. Ages 4 & up. Dynamic, fun activity. Ages 4+: M-Th, 4:30-5:15pm. Pre-teens & teens: Tu/Th, 5:30-7pm. Teen & adults: M/W, 5:30-7pm. See the 2nd.

TEHAMA COUNTY

School Readiness Playgroup; Los Molinos. Fun, free weekly playgroup for ages 0-5. Includes age-appropriate activities, circle time, singing & much more. Tuesdays, 10am (except school holidays). First Steps Family Resource Center, Los Molinos Elementary School, 7700 Stanford Ave. (530)384-7833.

WEDNESDAY BUTTE COUNTY

Babies Love Books At Chico Library; Chico. Babies ages 18 months & younger will enjoy this special story time. Wed, 11am. Free. Chico Branch Library, 1108 Sherman Ave. (530)891-2726. Baby Basics Class: “Healthy Newborn”; Chico. This class series promotes infant wellness & safety with current info - new topic each week. 10:30am-12pm. $15/class (free if you delivered at Enloe). Enloe’s Mother & Baby Education Center, 251 Cohasset Rd. #120. (530)332-3970. Butte Humane Society Supper Club; Chico. Enjoy a meal & support a worthy cause. 15% of sales made today from 5-8:30pm at Grana Wood Fired Foods, 198 E 2nd St., will be donated to the Butte Humane

Society. (530)343-7917. Chico Rockstars Toddler/Preschool Music Classes; Chico. Fun music class explores sound, rhythm, movement & other basic music concepts for young children through age 5. Emphasis is on fun! Ages 1-2 (parent-child format): Wed/Sat 10am; Ages 3-4: Wed/Sat 10:30am. $7/drop-in; $25/5 classes; 1st class free. Chico Rockstars, 1382 Longfellow Avenue. (530)809-4932. Chico Wednesday Farmers Market; Chico. Enjoy locally grown fruits, vegetables, homemade baked goods, soaps & much more. 7:30am-1pm, yearround, rain or shine. North Valley Plaza, Pillsbury Rd. (530)893-FARM. Conscious Discipline Class Series; Oroville. Free parenting training based on the work of Dr. Becky Bailey. “Positive Intent-Turning resistance into a teaching moment.” Positive Discipline Principle: “Teaching not punishing.” Ages 18 & up. Wednesdays thru Jan 25, come to one class or all. 5:30-8:30pm. Free. Northern Valley Catholic Social Service building, 2185 Baldwin Ave.(530)897-6235. Homeschool Skate; Chico. Homeschoolers can enjoy an afternoon of roller skating. All ages welcome. Wed, 12:30-2:30pm. $6.75, includes quad skates rental. Cal Skate, 2465 Carmichael Dr. (530)343-1601. Homework Help At Chico Library. Dedicated volunteers are available to help students with homework on Tuesdays & Wednesdays from 3pm-5pm. Free. 1108 Sherman Ave. (530)891-2726. “Just For Fun” Toddler/Preschooler Activities; Chico. Enrichment activities designed for ages 3-5, but 0-5 are welcome. Wed, 12-3pm. $7/hr drop-in or $5/hr w/class card; bring snack. Sunny Garden Montessori, 2801 Godman Ave. (530)343-3101. Kooky Birds Skate Lesson & Session; Chico. Young skaters can take a skate class & have fun skating after. Taught by a certified instructor from the Chico Artistic Skate Club. Ages 8 & under. W, 9:30-11am. $5.50, includes skates, parents skate free. Cal Skate, 2465 Carmichael Dr. (530)343-1601.

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GOING PLACES JANUARY

Preschool Story Hour; Red Bluff Library. This story hour for preschoolers features themed stories & an accompanying activity or craft. Wednesdays,

TEHAMA COUNTY

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After-School Storytime At Chico Library. Stories & crafts for ages 12 & under. Th, 3pm. Free. 1108 Sherman Ave. (530)891-2726. Butte Homeschoolers’ Park Day; Chico. Weekly playgroup & support network for homeschooling & unschooling children & parents. Independent & inclusive, all homeschoolers welcome! Th, 1-4pm. Free. Call for location & group info, or find them on Facebook. (530)828-9288. Caregiver Resource & Self-Care Training; Chico. For those caring for someone else’s child or children. Facilitated group offers support, resources, & training for better self-care. 1st & 3rd Thursdays, 11am-1pm. Butte College Skyway Center, 2480 Notre Dame Blvd. (530)897-6235. Cheernastics Class; Chico. Get extra cheerleading skills practice, or prepare to be an All Star. Learn tumbling skills, jumps, motions & flexibility. For all ages & abilities. $55/mo or $15/class. T/Th, 3:30-5pm. Chico Cheer All Stars Gym, 13306 Cabin Hollow Ct., Suite #120. (530)894-CCAS. Childbirth Preparation Class Series; Chico. Highly trained registered nurse instructors help prepare you for birth, newborn care & breastfeeding in this 5-week series. Promotes individual & family choices, including natural breathing & relaxation techniques & pain management options. Jan 5-Feb 2, Tues, 6-8pm. $125/couple. Enloe Mother & Baby Ed. Center, 251 Cohasset Rd. #120. (530)332-3970. Creative Art Activities; Chico. Enjoy hands-on art activities with your child in a drop-in Montessori environment. Designed for ages 3-5, but 0-5 are welcome. Th & Fri, 12-3pm. $7/hr drop-in or $25/5 classes; bring snack. Sunny Garden Montessori, 2801 Godman Ave. (530)343-3101.

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Red Bluff Performing Arts Centre

TEHAMA COUNTY

BUTTE COUNTY

Alateen Meeting; Redding. For teens (ages 12-20) who are affected by someone else’s drinking. Provides a safe place to share feelings with other teens who understand. Offers tools & support. Wed, 6:30-7:30pm. Free. Drop in, or call for info. First United Methodist Church, South & East Sts. Call or text (530)355-9470. Artistic Gymnastics Classes; Redding. Boys & girls ages 4-12 learn floor, bars, beam & vault, & trampoline. 3 hourly classes between 4-7pm. $50/ mo. Nor-Cal Elite Gymnastics Center, 4425 Tenaya Ct. (530)223-5483. Children’s Gymnastics; Redding. A fun combination of gymnastics, strength & conditioning for ages 4-6. Children learn age-appropriate skills & drills on floor, beam, bar & springboard. Tues or Wed, 4:104:55pm. $25/mo (Y members $15), Shasta Family

Ballroom Dance Classes: Beginning/Intermediate; Mt. Shasta. Learn the smooth & Latin dances, & how to lead or follow. Fun, supportive environment develops technique & skills. Solo dancers welcome. All ages. Wed, 6:45-7:45pm. $7/adult; $5/youth; $20/4 classes, members $20/8 classes. Mt. Shasta Wellness Center, 633 Lassen Ln. (530)926-6010. Children’s Storytime At Dunsmuir Library. Children of all ages (infants welcome) enjoy stories & a snack. Adult must accompany child. 3:304:30pm. 5714 Dunsmuir Ave. (530)235-2035. Holiday Ice Skating At Siskiyou Ice Rink; Mt. Shasta. Come enjoy skating fun in a beautiful outdoor setting. 12-5pm. $7-$10, under age 3 free w/ adult; skate rentals +$2. Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Dr. (530)926-1715. Songs & Stories At Mt. Shasta Library. Children ages 0-5 enjoy fun stories & sing along to music. An adult must accompany young children. 10:30am. 515 East Alma St. (530)926-2031. Martial Arts For All Ages; Mt. Shasta. Ages 4 & up. Dynamic, fun activity. Ages 4+: M-Th, 4:30-5:15pm. Pre-teens & teens: Tu/Th, 5:30-7pm. Teen & adults: M/W, 5:30-7pm. See the 2nd.

THURSDAY

SHASTA COUNTY

SISKIYOU COUNTY

9:30am. 645 Madison St. (530)527-0604. School Readiness Playgroup; Cottonwood. Fun, free weekly playgroup for ages 0-5. Includes age-appropriate activities, circle time, singing & much more. 10am. Wednesdays (except school holidays). Evergreen Elementary, Room 30, 19415 Hooker Creek Rd. (530)384-7833.

Preschool Storytime & Craft; Orland. Storytime & creative fun for ages 2-5. Wed, 11am. Orland Free Library, 333 Mill St. (530)865-1640.

Community Center, Anderson City Hall, 1887 Howard St. (530)378-6656. Storytime With Simpson University; Redding. Free storytime for young children, coordinated by Simpson University, Shasta Early Literacy Partnership & Mt. Shasta Mall Kids Club. 1st & 3rd Wed, 9:30-10am. Mt. Shasta Mall indoor play area (near Sears), 900 Dana Dr. (530)226-4737. Tween & Teen After-School Club; Redding. “Y Club” is for youth in grades 6-12. Offers food, games, fun, homework help, computers, basketball, fitness, swimming & more. M-F, 1-6 pm, thru 5/31. $36/mo (Y members free). Shasta Family YMCA, 1155 N. Court St. (530)246-9622.

GLENN COUNTY

YMCA, 1155 N. Court St. (530)246-9622. G-Force Gymnastics Wednesday Classes; Redding. Kinder-gym (ages 3-5): intro to tumbling & trampolines; learn safety, basic skills & social interaction, 6-6:45pm, $45/mo; Tumble-fun (ages 6+): intro to trampoline & tumbling, 6-7pm, $50/ mo; Middle school power tumble enhances skills for cheer & gymnastics; 7-8pm, $50/mo. 2629 Bechelli Lane. (530)227-4831. January Swim School; Redding. In these swim lessons, children learn confidence in the aquatic environment as they become accustomed to submerging in water, blowing bubbles, moving about comfortably, & how to safely have fun. Ages 0-12. Monthly classes, Mon & Wed morning, afternoon & evening classes; times vary by level. $42-$47/session. Shasta Family YMCA, 1155 N. Court St. (530)246-9622. Music & Me Classes; Redding. A wonderful program that incorporates movement while introducing music to children. Stimulates personal growth, creative expression & skill development through handson learning. Ages 1-5. Mon or Wed, 9-10am. $20/ mo (Y-members free). Shasta Family YMCA, 1155 N. Court St. (530)246-9622. Nor-Cal Elite Gymnastics Center Wed. Open Gym; Redding. Ages 8 & up can practice skills or just run, jump & tumble in a safe, supervised gym. 7-8pm. $5. 4425 Tenaya Ct. (530)223-5483. Parent Group: Discipline That Works; Redding. Free parent support group that’s based on the Triple P positive parenting program. Parents & others caring for children share ideas, support & info. Wednesdays, 6-7:30pm, year-round. Free, dropins welcome, childcare avail. Bridges to Success Cottage, 1544 Magnolia St. (530)225-0350. Read & Play Story Time; Redding Library. This innovative story time focuses on sensory practices. Children of all ages welcome, especially those with special needs. Wed, 3:30-4:30pm. Free. Redding Library, 1100 Parkview Ave. (530)245-7250. Square Dancing; Anderson. Remember how much fun it was to square dance? Bring the family to learn how. Beginning lessons Wednesdays, 7-8pm; stay & dance until 9:30pm. Ages 5 & up. First 3 classes free for all to try, then $6/person. Drop-in okay.

TI O

Reading Hero Storytime; Oroville. Trained volunteers bring stories alive for kids of all ages. It’s lots of fun! Tues & Wed, 3-4pm. Free. Oroville Branch Library, 1820 Mitchell Ave. (530)538-7642. Tiny Tumbling Class; Chico. Children ages 2-8 learn basic tumbling skills & flexibility. Focus is on having fun while learning basic technique & drills using the tumble track, spring floor & pit. Wed, 4-4:30pm. $35/mo or $15/class. Chico Cheer All Stars Gym, 13306 Cabin Hollow Ct., Suite #120. (530)894-CCAS. What’s Going On Wednesdays Kids Activity; Gridley Library. Enjoy creative craft-making. 2-3:30pm. 299 Spruce St. (530)846-3323. Winter Break Ice Skating At Paradise Ice Rink; Paradise. Come enjoy with friends & family skating during special school holiday skate times at this fun, seasonal outdoor rink. Open 11am-10pm through Jan 6, weather permitting. All ages. $10 per person; includes rental skates. Terry Ashe Recreation Center, 6626 Skyway. (530)872-6393.

THE EVENTS CALENDAR FOR BUTTE, GLENN, SHASTA, SISKIYOU & TEHAMA COUNTIES

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North State Parent • Serving Upper California Since 1993

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GOING PLACES JANUARY Durham Library Storytime. Stories, songs & activities for children 5 & under. Th, 10am. Free. Durham Branch Library, 2545 Durham Dayton Hwy. (530)879-3835. Hooks & Needlers Sewing Circle; Paradise. For those who love to knit & crochet; bring your projects. All ages.12pm. Free. Paradise Library, 5922 Clark Rd. (530)872-6320. Silver Dollar BMX Racing; Chico. Enjoy the fun of BMX racing, including Strider races. Practices Tue (5:30-7pm, $5); Racing on Thu (reg 6pm, racing 7pm; $5) & Sun (reg 4pm, racing 5pm; $10); weather permitting. All ages. Free to watch. 2352 Dr. Martin Luther King Jr. Parkway. (530)566-1269. Storytime at Paradise Library. Songs, story & music geared for ages 0-5. 10am. Free. Paradise Branch Library, 5922 Clark Rd. (530)872-6320. Toddler & Preschool Fun!; Chico. Enjoy ongoing hands-on fun with your child in drop-in Montessori environment. Learn ways to follow your child’s lead, & enjoy time playing together. Designed for ages 3-5, but 0-5 are welcome. M/Tu/Th/F, 10am-4pm. $7/hr drop-in; $5/hr w/punch card – feel free to bring a snack. Sunny Garden Montessori, 2801 Godman Ave. (530)343-3101. Toddler Storytime At Chico Library. Stories, songs & action rhymes for ages 3 & under. Two Thursday sessions: 10am & 11am. Free. 1108 Sherman Ave. (530)891-2726. Winter Break Ice Skating At Paradise Ice Rink; Paradise. Come enjoy with friends & family skating during special school holiday skate times at this fun, seasonal outdoor rink. Open 11am-10pm through Jan 6, weather permitting. All ages. $10 per person; includes rental skates. Terry Ashe Recreation Center, 6626 Skyway. (530)872-6393. World Dance Class; Chico. Line, circle, & couple dances from around the world. No partners needed. All ages, families encouraged. 6pm. $20/month or $7 drop-in. PV Recreational Center, 2320 North Ave. (530)774-2287.

THE EVENTS CALENDAR FOR BUTTE, GLENN, SHASTA, SISKIYOU & TEHAMA COUNTIES

Creek Rd. (530)222-2206. “Creative Experiences” Classes; Redding. In this fun & evolving process-orientated enrichment class for preschoolers, participants develop motor & cognitive skills needed for kindergarten. Ages 2½-5. Th, 9-10am. $20/mo (Y members free + $2 materials fee per class). Shasta Family YMCA, 1155 N Court St. (530)246-9622. Families Honoring Our Troops; Redding. New meeting day. This small action & support group works on projects that honor our troops. All are welcome. Meets 1st Th at 6pm. IHOP Restaurant, Hilltop Dr. (530)241-6095. Foxtail Flippers Gymnastics Classes; Anderson. Participants ages 6-11 develop skills for basic flips & tricks, such as backward rolls, front flips, roundoffs & cartwheels. Choose Tu, 4-5pm or Th, 5-6pm. $56/month, by pre-reg. Adventure Recreation, 2250 Barney Rd. (530)365-2235. G-Force Gymnastics Thursday Classes; Redding. Kinder-gym(ages 3-5): Intro to tumbling & trampolines, learn safety & basic skills, enjoy social interaction; 4-4:45pm, $45/mo; Tumble-fun (ages 6 +): Intro to trampoline & tumbling with a focus on strength, nutrition & fun skills for exercise; 4-5pm, $50/mo. Power Tumble, 7-8pm. 2629 Bechelli Lane.

(530)227-4831. Galaxy Gymnastics Preschool Open Gym; Redding. Little ones have a blast with trampolines, foam pits, tumble tracks & much more. Ages 5 & under. Tu/Th, 8:30-9:30am; Fri/Sat, 9-10am. $5/ child; supervised free play. 910 Wall St. (530)2224GYM. Kidfit Classes; Redding. Kids have a great time moving & playing while increasing flexibility, balance & motor skills. Ages 5-10. Mon/Thurs, 4-5pm. $8/ class (Y members free). Shasta Family YMCA, 1155 N. Court St. (530)246-9622. Little Explorers: Nighttime Wonders; Redding. What animals come out only at night? Come find out, & learn what they are doing when you are sound asleep. Join docents for activities & stories geared for ages 2-5 with their caregivers. Thursdays, 10am. Free with park admission, $12$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Major Foxtails Flippers Gymnastics Classes; Anderson. Participants work on drills & skills that lead to more challenging flips, tricks & twists. Ages 12-18. Choose Tu or Th, 6-7:30pm. $78/month, by pre-reg. Adventure Recreation, 2250 Barney Rd. (530)365-2235.

Even mermaids need swim lessons.

SISKIYOU COUNTY

Holiday Ice Skating At Siskiyou Ice Rink; Mt. Shasta. Come enjoy skating fun in a beautiful outdoor setting. 12-5pm. $7-$10, under age 3 free w/ adult; skate rentals +$2. Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Dr. (530)926-1715. Intermediate Ballroom Dance Classes; Mt. Shasta. Fun, supportive environment develops technique & skills at the intermediate level. Solo dancers welcome. All ages. Th, 6:45-7:45pm. $7/class; $20/4 classes, members $20/8 classes. Mt. Shasta Wellness Center, 633 Lassen Ln. (530)926-6010. Martial Arts For All Ages; Mt. Shasta. Ages 4 & up. Dynamic, fun activity develops coordination, flexibility, strength, basic martial arts skills & good manners. Tiny Tigers: Ages 4+: M-Th, 4:30-5:15pm. Taekwondo: Pre-teens & teens: Tu/Th, 5:307pm. Yongmudo: Teen & adults: M/W, 5:30-7pm. $50/mo, free trial. Mt. Shasta Martial Arts Program, 612-A S. Mt. Shasta Blvd. (530)859-2024.

GLENN COUNTY

Babies & Books Storytime; Orland. A special storytime geared for infants & toddlers. Th, 11am. Orland Free Library, 333 Mill St. (530)865-1640.

SHASTA COUNTY

Adventure Recreation Open Gyms; Anderson. All ages are welcome to come enjoy two hours of free play using gym equipment. Tue/Th/Fri, 10am-12pm & Sat, 1-3pm. $5/2-hr session. 2250 Barney Rd. (530)365-2235. After-School Art Enrichment Classes; Redding. In this fun & stress free art enrichment class presented by YourArt Studio, children draw using a special step-by-step technique while engaging with a variety of media. A new project each week! Ages 4-14. Thursdays. 4:30-5:30pm. $36 each month; pre reg required. YourArt Studio, 660 Azalea Ave., Ste B. (530)605-0430. Anderson Library Storytime: Snow! Today’s featured story is The Jacket I Wear in the Snow. Watch this fun story be “acted out” right in front of your eyes! Each child will take home ingredients to make “snowman soup,” & can enjoy sticker crafts. 3:30pm. Free. 3200 W. Center St. (530)365-7685. Animal Aviation Program; Redding. Many aviation technologies started in the natural world by observing birds & other flighted creatures. Learn about some of Turtle Bay’s “winged wonders” in an up-close experience. Thursdays & Sundays, 1:30pm. Free with Park admission, $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Bereaved Parents Support Group; Redding. For parents or grandparents grieving the death of a child of any age. 1st & 3rd Thursday, 7-8:30pm. Free, drop-ins welcome. 5-week children & teens grief support groups avail based on need; call for info. Mercy Medical Center Board Room, 2175 Rosaline Ave. (530)245-4070. Children & Teens Drawing Classes; Redding. Students ages 5-18 learn shading, perspective, figure drawing & more. New students are welcome to join any time. M/T/Th, varied class times (call for info), thru May 26. $50/month (4 classes). All Fired Up Paint it Yourself Ceramic Studio, 1818 Churn

Nor-Cal Elite Gymnastics Center Thurs. Open Gyms; Redding. All ages can practice their skills or just run, jump & tumble in a safe, supervised gym with lots of room to play. Two age sessions: Ages 0-8 (older siblings welcome): 11am-12pm; Ages 8 & up: 7-8pm. $5. 4425 Tenaya Ct. (530)223-5483. Parent & Me Gymnastics Classes; Redding. Children & their caretakers have fun in this time together enjoying gymnastics, songs, dance & play. Promotes motor skills, along with mental & social development. Ages 1-4. Th, 10:15-11am. $25/mo (Y members $15/mo). Shasta Family YMCA, 155 N. Court St. (530)246-9622. Read & Create Story Time; Redding Library. Focusing on art themes, this storytime welcomes children of all ages. Th, 3:30-4:30pm. Free. Redding Library, 1100 Parkview Ave. (530)245-7250. Toddler-Fit; Redding. Toddlers have an exciting time with bubble-wrap roads, towers to crash, & more during 45 minutes of energy-burning, stimulating & encouraging fun. A great, safe & padded place for toddlers to run around, tumble, interact & play. Ages 1-4. Tues & Thurs, 10:30-11:15am or 11:3012:15pm. $4/child. Prime Martial Arts, 1161 Hilltop Dr. (530)605-4777. Tween & Teen After-School Club; Redding. “Y Club” is for youth in grades 6-12. Offers food, games, fun, homework help, computers, basketball, fitness, swimming & more. M-F, 1-6 pm, thru 5/31. $36/mo (Y members free). Shasta Family YMCA, 1155 N. Court St. (530)246-9622. Youth Martial Arts Classes; Redding. Children ages 6-12 increase their skills & self-confidence as they learn punches, kicks & blocks. All skill levels welcome; must be able to identify right & left hands. $35/mo (Y members $20). Tu or Th, 6:30-7:30pm. Shasta Family YMCA, 1155 N. Court St. (530)246-9622.

TEHAMA COUNTY

Open Session Art Classes; Red Bluff. Multidiscipline class/studio sessions for all ages & skill levels; includes time to work on personal projects. Th/F 12:30-2:30pm & 2:30-4:30pm, Sat 12:302:30pm. $20/drop-in (space allowing), discounted monthly rate; includes materials. Red Bluff Art Gallery, 601 Walnut St. (530)529-1332. School Readiness Playgroup; Corning. Fun free weekly playgroup for ages 0-5 with age-appropriate activities, circle time, singing & much more! Thursdays, 10am (except school holidays). West Street Elementary, K3 Room, 900 West St. (530)824-4111.

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FRIDAY

BUTTE COUNTY

Bilingual Story Garden At Chico Library; Chico Library. Enjoy stories & songs in English & Spanish geared for ages 0-5. F, 10am. Free. 1108 Sherman Ave. (530)891-2726. Chico International Folk Dance Club; Chico. World line, circle & couple dances. Instruction first, then dancing to songs requested. 1st Fri, 7:30pm. $2/ person. Chico Creek Dance Centre, 1144 W. First St. (530)774-2287.

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GOING PLACES JANUARY Creative Art Activities; Chico. Enjoy hands-on art activities with your child in a drop-in Montessori environment. Designed for ages 3-5, but 0-5 are welcome. Th & Fri, 12-3pm. $7/hr drop-in or $25/5 classes; bring snack. Sunny Garden Montessori, 2801 Godman Ave. (530)343-3101. Dollar Night At Chico Cheer Gym; Chico. $1 = 1.5 hours of fun! Play, tumble or perfect your cheer skills. Use the gym & equipment to practice any level of tumbling or stunts. Come on your own or with your group or team. $1, + signed release form. Fri, 6-8pm. Chico Cheer All Stars Gym, 13306 Cabin Hollow Ct., Suite #120. (530)894-CCAS. Family Swim; Chico. Everyone’s invited to swim in a great indoor facility. Parent supervision required. All ages; under 3yrs must wear swim diapers. 5-8pm. $2/person. Chico WaterSprites, 2280 Ivy St., Suite 110. (530)342-2999. Fantastic Friday Playgroup; Chico. An entire gym is open for play, for ages walking-5yrs with an adult (max 2 kids per adult). 1st & 3rd Fridays, 10am-12pm. $15 (members $5); siblings +$1. Athletic Horizons, 415 Otterson Dr. (530)893-4967. Story, Music & Art; Paradise. A creative time for ages 8 & under. 2:30pm. Free. Paradise Branch Library, 5922 Clark Rd. (530)872-6320. Storytime At Gridley Library. Storytime, music & crafting fun for children of all ages. 10am. 299 Spruce St. (530)846-3323. Teen Fun Night At Cal Skate; Chico. Open to everyone! Bring your friends and have fun roller skating to great music. Dancing may be offered too. All ages. Fridays, 7-10:30pm. $7/2hrs-$7.25/2.5hrs, skate rental $2-$3. 2465 Carmichael Dr. (530)343-1601. Time Out For Moms; Chico. Program designed to provide support & encouragement to mothers of babies & young children. Childcare provided. Fridays, 9-11am, thru 5/19. $50/program year; first two visits free. Bidwell Presbyterian Church, 208 W. 1st St. (530)343-1484. Toddler & Preschool Fun!; Chico. Enjoy ongoing hands-on fun with your child in drop-in Montessori environment. Learn ways to follow your child’s lead, & enjoy time playing together. Designed for ages 3-5, but 0-5 are welcome. M/Tu/Th/F, 10am-4pm. $7/hr drop-in; $5/hr w/punch card – feel free to bring a snack. Sunny Garden Montessori, 2801 Godman Ave. (530)343-3101. Winter Break Ice Skating At Paradise Ice Rink; Paradise. Come enjoy with friends & family skating during special school holiday skate times at this fun, seasonal outdoor rink. Open 11am-10pm through Jan 6, weather permitting. All ages. $10 per person; includes rental skates. Terry Ashe Recreation Center, 6626 Skyway. (530)872-6393. Xtreme Bowling; Chico. Black-light bowling with music. Fri/Sat, 9pm-1am. $12.19/person/2hrs, includes shoes; or $3.89/game + $3.59/shoe rental. Orchard Lanes, 2397 Esplanade. (530)895-3257.

SHASTA COUNTY

THE EVENTS CALENDAR FOR BUTTE, GLENN, SHASTA, SISKIYOU & TEHAMA COUNTIES

Boomtown BMX Races; Shasta Lake City. All bikes & ages welcome. $60/year membership, races Tue ($5) & Fri ($10), 6-7pm, weather permitting. Margaret Polf Park, Shasta Dam Blvd. (530)526-3836. Build It Open Lab; Redding. Students w/ prior Build It experience work on their own projects with expert help & guidance. The perfect sandbox environment for a budding programmer, robotics engineer, circuit builder, filmmaker, or 3D designer. Ages 10+. Fridays, 1/6 & 1/20-2/03, 4-6pm. $90, discount with concurrent enrollment. Build It, 925 Merchant St. #2. (530)638-3399. Children’s Cinema At The Redding Library. Come enjoy popular family films & popcorn. 4pm. Free. Children’s Storyroom at the Redding Library, 1100 Parkview Ave. (530)245-7253. Family Fun Night Roller Skating; Redding. Great night of family fun & exercise featuring music of the 70s & 80s. Safe & supervised. All ages. Fri, 7:3010pm. $5, includes skates. Viking Skate Country, 735 Auditorium Dr. (530)246-3900. Family Kickboxing Classes; Redding. Bring the whole family for healthy Friday evening fun. Enjoy conditioning & strengthening activities; learn kicks & punches with punching bags. Ages 5 & up. $15/class/per family (Y members free). Fri, 4-5pm. Shasta Family YMCA, 1155 N. Court St. (530)246-9622. Family Value Night: Bowling & Pizza; Redding. Bring friends & family for 2 hours of unlimited bowling. Includes pizza & soda. Ages 4 & up. Sun, Mon & Fri, 6:30-8:30pm. $50/lane up to 5 people, then $5/pp up to 8 players, includes shoes; must pre-reg. Shasta Lanes, 11093 Black Marble Way. (530)244-5773. Galaxy Gymnastics Preschool Open Gym; Redding. Little ones have a blast with trampolines, foam pits, tumble tracks & much more. Ages 5 & under. Tu/Th, 8:30-9:30am; Fri/Sat, 9-10am. $5/child; supervised free play. 910 Wall St. (530)222-4GYM.

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Nor-Cal Elite Gymnastics Center Friday Open Gyms; Redding. All ages can practice their skills or just run, jump & tumble in a safe, supervised gym with lots of room to play. Two age sessions: Ages 0-8 (older siblings welcome): 11am-12pm; Ages 8 & up: 5-6pm. $5/child. 4425 Tenaya Ct. (530)223-5483. Mini Artists Classes At YourArt Studio; Redding. In these ongoing art classes for young children, participants sing songs to learn about finger placement on media. In each class, students learn to draw a project using a special step-by-step technique. Ages 2.5-5. Fri, 9:30-10am, thru May. $20/ month or $7/drop-in. YourArt Studio, 660 Azalea Ave. (530)605-0430. Paint A Story Classes; Redding. For young artists up to age 5. Fridays, 10-10:30am. Free! Co-sponsored by First 5 Shasta. YourArt Studio, 660 Azalea Ave., Ste B. (530)605-0430. Read & Discover Storytime; Redding Library. Focusing on science, discovery & math themes, this storytime welcomes children of all ages. Fridays, 10:30am. Free. Redding Library, 1100 Parkview Ave. (530)245-7250. Rock ‘N’ Bowl Night At Shasta Lanes; Redding. Enjoy an unlimited night of bowling, a laser light show, music & fun. Fri & Sat, 9pm-midnight, $15, price includes shoe rental. 11093 Black Marble Way. (530)244-5773. Rockin ‘N’ Bowlin At Anderson Bowl; Anderson. Bowling with music & light show. $12, includes shoes & sodas. Fri, 9-11pm & Sat, 9pm-midnight. 1701 Bruce Dr. (530)365-3323. Secret Society Of Brick Stackers; Redding. Does your child love Legos? This group is a great time for him/her to get together with other kids with diverse abilities who share that affection. 3:45-4:45pm. Rowell Family Empowerment. 2701 Old Eureka way, suite 2i. (530)226-5129. The Best of Festival Cinema Invisible; Redding. A two-day festival of contemporary films from the Middle East & North Africa. Persian-style tea

SISKIYOU COUNTY

Avalanche Awareness Presentation; Mt. Shasta. Learn key factors leading to avalanche formation & avalanche accidents, how to recognize clues to avalanche danger, & the basics on safe backcountry travel. Find out the weather & climate outlook for this year, presented by a National Weather Service meteorologist. All ages, middle school to adult suggested. 7pm. Free. Shasta Mountain Guides Storefront, 230 N Mt. Shasta Blvd. (530)926-4511. Friday Holiday Ice Skate Sessions at Siskiyou Ice Rink; Mt. Shasta. Bring friends & family for ice skating fun: 12-5pm (all ages), 5:30-6pm (adults only), and 6-9pm (all ages), thru Feb 26. $7-$10, skate rental +$2. Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Dr. Rink & weather line: (530)926-1715. Friday Ice Skate Lessons; Mt. Shasta. For all ages! Ages 6 & up: 4-4:30pm & 4:30-5pm. Teens & Adults: 6-6:30pm. $12, includes rental skates & entrance to the 1:30-5pm public skate session. Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Dr. (530)926-1715. Pacific Crest Chamber Players; Yreka. Members of this acclaimed group perform in the St. Mark's Preservation Hall, 7pm. Tix $20, 18 & under free. 304 Lane St. (530)925-3055.

TEHAMA COUNTY

Open Session Art Classes; Red Bluff. This multi-discipline class/studio sessions is open to all ages & skill levels. Includes time to work on personal projects. Th/F 12:30-2:30pm & 2:30-4:30pm, Sat 12:30-2:30pm. $20/drop-in (space allowing), includes materials; discounted monthly rate. Red Bluff Art Gallery, 601 Walnut St. (530)529-1332. School Readiness Preschool Playgroups; Red Bluff. Fun, free weekly Friday morning playgroups offering age-appropriate activities, circle time, singing & more! Two age sessions: Ages 0-2, 9am; Ages 3-5, 10am. Jackson Heights Elementary School, Room 21, 225 Jackson St. (530)527-7214.

EDUCATION WEEKEND FROM BIRTH... FOR LIFE SATURDAY BUTTE COUNTY ntessori o M

Infant Community of Shady Oaks

Lic#455405949

Limited Openings For Children Ages 12 to 24 Months Old. Loving Nuturing Care. Fosters Self-Help Skills. Dedicated Napping Area. Diapers Accepted. Affordable Rates! Call now for a sch ool tour!

1410 Victor Ave., Redding (530) 222-0355

www.shadyoaksmontessori.com

Please say you saw it in North State Parent magazine. This helps us grow!

& sweets included with admission. Ages 13 & up. Today 6-10pm.$10-$40. Old City Hall, 1313 Market St.(530)241-7320.

Book Sale; Chico. Find great books at low prices at this fundraising event hosted by Chico Friends of the Library. Saturdays, 9-11:30am. Chico Library, 1108 Sherman Ave. (530)891-2726. Build Your Own Worm Bin Workshop; Durham. Learn about vermicomposting & its benefits for your garden; create a functioning worm bin with worm residents to take home. All ages. 1st Saturday, 10am. Mention North State Parent for special cost of $35 (normally $50), pre-reg. The Worm Farm, 9033 Esquon Rd. (530)894-1276. Chico Cheer All Stars Open Gym; Chico. Get extra cheerleading or tumbling practice - work on anything you like. Coach helps w/spotting. All ages/abilities. $5/ hr. Sat, 5-6 pm, thru April. Chico Cheer All Stars Gym, 13306 Cabin Hollow Ct., Suite #120. (530)894-CCAS. Chico Rockstars Toddler/Preschool Music Classes; Chico. Fun music class explores sound, rhythm, movement & other basic music concepts for young children through age 5. Emphasis is on fun! Ages 1-2 (parent-child format): Wed/Sat 10am; Ages 3-4: Wed/Sat 10:30am. $7/drop-in; $25/5 classes; 1st class free. Chico Rockstars, 1382 Longfellow Avenue. (530)809-4932. Humane Heroes Workshop; Chico. A fun & educational interactive workshop designed to get kids involved with the animals at Butte Humane Society. Be an animal advocate, learn about animal behavior & handling. Ages 6-15. 1st Saturday, 1pm. Free, by pre-reg. BHS Educational Center, 2156 Pillsbury Rd., Ste 150B. (530)343-7919, x109. Japanese Storytime; Chico. Monthly program features classic tales of Japan, Kamishibai (“paper-theater”), & Japanese songs & crafts. 1st Saturdays, 1pm. All ages. Free. Chico Library, 1108 Sherman Ave. (530)891-2726.

www.northstateparent.com • January 2017

GOING PLACES JANUARY Kids Club Craft Workshop: Kindness Box; Chico. Kids ages 3 & up can make a creative project to bring home. 10am, 10:30am, 11am & 11:30am. $2/class. Michaels, 2041 Dr. Martin Luther King Jr. Pkwy. (530)343-1864. Roller Skate Lessons; Chico. Taught by the Chico Artistic Skate Club. All ages welcome. Beginners: 10-10:30; Intermediate:12:30-1pm. $5.25, includes skates. Cal Skate, 2465 Carmichael Dr. (530)343-1601. Roo’s Zoo Kids’ Skate Session; Chico. Join Roller-Roo in a specially designed session for kids 10 & under; little ones in strollers welcome too. 10:30am-12:30pm. $6.25/child, includes quad skate rental; parents skate free. Cal Skate, 2465 Carmichael Dr. (530)343-1601. Saturday Farmers Market; Chico. Enjoy locally grown fruits, vegetables, homemade baked goods, soaps & much more. 7:30am-1pm, year-round, rain or shine. 2nd & Wall Sts. (530)893-FARM. Saturday Ice Skating At Paradise Ice Rink. Bring friends & family for a fun time on the ice! 11am-10pm (weather permitting). All ages. $10/ person, includes rental skates. Terry Ashe Recreation Center, 6626 Skyway. (530)872-6393. Saturday Storytime At Barnes & Noble; Chico. Children of all ages will enjoy this weekly storytime. 11am & 2pm. Free. 2031 Dr. Martin Luther King Pkwy. (530)894-1494. Xtreme Bowling; Chico. Black-light bowling with music. Fri/Sat, 9pm-1am. $12.19/person/2hrs, includes shoes; or $3.89/game + $3.59/shoe rental. Orchard Lanes, 2397 Esplanade. (530)895-3257. Yo-Yo Club Practice; Chico. Develop your yo-yo skills with free lessons & practice. 12-2pm. Meet in Diamond Alley behind Bird in Hand, 320 Broadway. (530)893-0545.

SHASTA COUNTY

Art Enrichment Classes; Redding. In this fun & stress-free art enrichment class presented by YourArt Studio, children draw using a special stepby-step technique while engaging with a variety of media. A new project each week! Ages 4-14. Saturdays. 10:30-11:30am. $48/month; pre-reg required. YourArt Studio, 660 Azalea Ave., Ste B. (530)605-0430. Adventure Recreation Saturday Open Gym; Anderson. All ages are welcome to come enjoy two hours of free play using gym equipment. 1-3pm. $5/2-hr session. 2250 Barney Rd. (530)365-2235. Bird Watching Outing; Redding. Curious about the birds around us? All ages are invited to stroll around the Turtle Bay area with expert Dan Greaney to learn to observe & identify our feathered friends. Binoculars & field guides are supplied. 1st Sat, 9-11am. Meet at the Turtle Bay Monolith. 844 Sundial Bridge Dr. (530)225-4095. Charlie Rabbit & His Friends Kids Gardening Program; Redding. Rain or shine, join Charlie, Turtle Bay’s adorable jackrabbit puppet, for interactive gardening activities. For young children & their siblings, parents & grandparents. 1st Saturday, 10am- new time! Free w/park admission, $4-$16. West Garden Entrance (on rainy days in Greenhouse), 1100 Arboretum Dr. (530)242-3178. Friends Of Shasta County Libraries Book Sale; Redding. Find a great selection of gently used books at terrific prices. Most children books are 25¢-50¢. 10am-1pm. Redding Library, 1100 Parkview Ave. (530)245-7265. Frosty Fun Run; Redding. Part of a fun 8-week series, today’s run includes 2.5 & 4-mile race options thru the Sacramento River Trail. Runners & walkers of all ages are encouraged to join. $3 per racer. Reg. opens 8am, race starts 9am, rain or shine. Redding Civic Auditorium, Civic Center Dr. (530)526-3076. Galaxy Gymnastics Preschool Open Gym; Redding. Little ones have a blast with trampolines, foam pits, tumble tracks & much more. Ages 5 & under. Tu/Th, 8:30-9:30am; Fri/Sat, 9-10am. $5/child; supervised free play. 910 Wall St. (530)222-4GYM. Galaxy Gymnastics Saturday Open Gym For Youth; Redding. Ages 5-14 practice & have fun using trampolines, foam pits, tumble tracks & much more. Supervised free play. 10:30am-12:30pm. $10/ child (members $8). 910 Wall St. (530)222-4GYM.

THE EVENTS CALENDAR FOR BUTTE, GLENN, SHASTA, SISKIYOU & TEHAMA COUNTIES

Kids’ Build & Grow Clinic At Lowe’s; Redding. Give your child the opportunity to say, “I built it!” Participants create a fun project & receive an apron, goggles, project-themed patch & certificate of merit upon completion. Ages 5+. Free. 10am, pre-reg, limited space. 1200 E Cypress Ave. (530)351-0181. Nor-Cal Elite Gymnastics Center Saturday Open Gyms; Redding. All ages can practice their skills or just run, jump & tumble in a safe, supervised gym with lots of room to play. Two age sessions: Ages 0-8 (older siblings welcome): 11am-12pm; Ages 8 & up: 12-2pm. $5/child. 4425 Tenaya Ct. (530)2235483. Redding Health Expo. Come enjoy samples & receive special offers from a variety of local businesses; enter to win a large assortment of prizes & more. Food, drinks & lots of fun. Begins with a Frosty Fun Run at 9am (see listing above). All ages. Expo runs 10am-5pm. Free. Redding Civic Auditorium, Civic Center Dr. (530)691-4500. Rock ‘N’ Bowl Night At Shasta Lanes; Redding. Enjoy an unlimited night of bowling, a laser light show, music & fun. Fri & Sat, 9pm-midnight, $15, price includes shoe rental. 11093 Black Marble Way. (530)244-5773. Rockin ‘N’ Bowlin At Anderson Bowl; Anderson. Bowling with music & light show. $12, includes shoes & sodas. Fri, 9-11pm & Sat, 9pm-midnight. 1701 Bruce Dr. (530)365-3323. Skate & Dance Night; Redding. A time for tweens & young teens to roller skate & dance. Fun music, video arcade, well-supervised. Parents can drop in (no charge). Skate 7-9pm; Dance 9-11pm. $4/skate, $4/dance or $6/both, includes skates. Viking Skate Country, 735 Auditorium Dr. (530)246-3900. Survival! Indoor Animal Show; Redding. How do animals protect themselves, stay warm, & get enough food in the wild? In this memorable experience, get up close with some of the stars of Turtle Bay to learn more. Saturdays, 1:30pm. Free with Park admission, $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850.

The Best of Festival Cinema Invisible; Redding. A two-day festival of contemporary films from the Middle East & North Africa. Today 12-10pm. See the 7th.

SISKIYOU COUNTY

Art & Music; Yreka. Come enjoy live music, & if you like, paint & enjoy breakfast. Music is free, painting & breakfast costs vary. All ages. Saturdays, 9:3011am, year-round. Bella Art Works, 117 West Miner St. (530)842-5411. Backcountry Film Festival; Mt. Shasta. The 12th annual Winter Wildlands Alliance Backcountry Film Festival is being hosted by the Mt. Shasta Nordic Ski Organization. Immerse yourself in a night of films that capture the spirit of winter. The evening includes a raffle; beer will be available. All ages. Doors 5:30pm, show 6:30pm. $15-$20, proceeds benefit the Mt. Shasta Nordic Center. Mt. Shasta Sisson Museum, 1 N Old Stage Rd. (530)926-5508. Ballroom Technique Class; Mt. Shasta. Learn ballroom dance techniques from pro instructors. Focus is on the tricks & techniques for doing the moves the right way & looking good! All ages. Sats, 9:4511:45am. $10/youth, $15/adult. Mt. Shasta City Park’s Dudes & Daises Bldg. 1350 Nixon Rd. (415)215-2652. Companion Rescue & Beacon Clinic; Mt. Shasta. Avalanche transcievers, or beacons, are the best tools for finding someone buried in an avalanche. Join the Mt. Shasta Avalanche Center in this outdoor training to learn how to use one (or brush up on your skills) & effectively carry out a companion rescue. Demos of different types available - BCA, Ortovox, Pieps, Mammut/Barryvox . Dress for snow. Ages middle school to adult. 9am. Free. Meet at The Fifth Season, 300 N. Mt. Shasta Blvd. (530)926-4511. Ice Skate Lessons; Mt. Shasta. For all ages! Tots ages 4-6 & Child age 7-12: 12:30-1pm. Teens & Adults: 1-1:30pm. $12, includes rental skates & entrance to the 1:30-5pm public skate session that follows. Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Dr. (530)926-1715.

INFANTS PRENATAL – 18 MONTHS TODDLERS 18 MONTHS – 3 YEARS PRESCHOOLERS 3 YEARS – 5 YEARS FAMILY CHILD CARE PARTNERSHIP

NEWBORN – 2 YEARS

OUR PRESCHOOL AND CHILD CARE PROGRAMS ARE FREE OR LOW COST

PROGRAMS

TO MEET YOUR FAMILY’S NEEDS School Readiness Nutritious Meals Health Screening Developmental Screening Support for English Learning Parent Engagement Activities Transportation at Some Locations

TO QUALIFYING FAMILIES!

North State Parent • Serving Upper California Since 1993

ENROLL YOUR CHILD!

GO TO SHASTAHEADSTART.ORG OR CALL 530-241-1036

Saturday Ice Skating At Siskiyou Ice Rink; Mt. Shasta. Come out & have a great time ice skating at the NHL-sized rink. Sessions: 12-5pm & 6-9pm (6-6:30 is adults-only). Admission $7-$10, under age 3 free with adult; skate rentals +$2. Located at Shastice Park, 800 Rockfellow Dr. (530)926-1715.

TEHAMA COUNTY

Guided Bird Tour; Red Bluff. A bird lover’s dream! Take a guided tour through the fascinating world of the great outdoors. Recently over 30 birds were sighted on the walk. Bring binoculars, camera & weather-appropriate attire. All ages. 1st Saturdays. 8am. Sacramento River Discovery Center, 1000 Sale Lane. (530)527-1196. Home Depot Kids Workshop; Red Bluff. Kids learn do-it-yourself skills & tool safety as they build a project to bring home. Kids also receive achievement certificate, apron, pin … & sense of accomplishment. Ages 5-12. 1st Sat, 9am-12pm. Free. 2650 Main St. (530)528-8579. Open Session Art Classes; Red Bluff. Multidiscipline class/studio sessions for all ages & skill levels; includes time to work on personal projects. Th/F 12:30-2:30pm & 2:30-4:30pm, Sat 12:302:30pm. $20/drop-in (space allowing), discounted monthly rate; includes materials. Red Bluff Art Gallery, 601 Walnut St. (530)529-1332. “The Saturday Market” Farmers Market; Red Bluff. Year-round certified market features locally grown products including veggies, fruit, nuts, meats, honey, eggs, & artisan food products & crafts. 8am-12:30pm, rain or shine. Home Depot Parking Lot, 2650 Main St. (530)514-3365.

SUNDAY

BUTTE COUNTY

Closing Day At Paradise Ice Rink; Paradise. Enjoy the final skate session of the rink’s fabulous season. 11am-8pm, weather permitting. All ages. $10 per person, includes rental skates. Terry Ashe Recreation Center, 6626 Skyway. (530)872-6393. Free Family Movie At Chico Library. Come enjoy a film that’s suitable for all ages. Showtime 2pm. 1108 Sherman Ave. (530)891-2726. Gavel Club Meeting; Chico. At Gavel Club, an affiliate of Toastmasters International, ages 18 & under can officially participate in Toastmasters meetings & attain certificates. Join these meetings to brush up on communication & leadership skills with your child. 2:30-4pm. Free. Mountain Mike's Pizza banquet room, 1105 W. 5th St. (530)313-5431. Silver Dollar BMX Racing; Chico. Enjoy the fun. Practices Tue (5:30pm); Racing on Thu (7pm) & Sun (5pm). All ages. See the 1st.

SHASTA COUNTY

Animal Aviation Program; Redding. Many aviation technologies started in the natural world by observing birds & other flighted creatures. Learn about some of Turtle Bay’s “winged wonders” in an up-close experience. Thursdays & Sundays, 1:30pm. Free with Park admission, $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Family Value Night: Bowling & Pizza; Redding. Bring friends & family for 2 hours of unlimited bowling. Includes pizza. Sun, Mon & Fri, 6:30-8:30pm. See the 1st.

SISKIYOU COUNTY

Basecamp Boulders Open Gym; Mt. Shasta. Climb multiple routes in a bouldering room with about 600 square feet of climbing surface. All ages welcome; 14 & under with parent supervision. Open daily, 10am-5pm. $5/day pass, $40/monthly pass; shoe rental $4. Shasta Base Camp, 308 S. Mt. Shasta Blvd. (530)926-2359. Sunday Ice Skating At Siskiyou Ice Rink; Mt. Shasta. Bring friends & family to enjoy ice skating at full NHL-sized outdoor rink. 1:30-5pm. Admission $7-$10, under age 3 free with adult; skate rentals +$2. Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Dr. (530)926-1715. Sunday Morning Stick Time At Siskiyou Ice Rink; Mt. Shasta. Hockey players can practice shooting, passing & skating from 8-10am. Full gear required; under 18 must wear full face mask. By donation. Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Dr. (530)926-1715.

GOING PLACES JANUARY

MONDAY

BUTTE COUNTY

SHASTA COUNTY

Babies, Books & Play At The Redding Library. A fun playtime for babies ages 0-2yrs & their caregivers. Mondays, 10:30am. Free. 1100 Parkview Ave. (530)245-7253. Duplicate Bridge Lessons At Redding Library. In this 10-session series, the Redding Duplicate Bridge Club teaches how to play this popular card game. All ages. Mondays, 5:30-8pm, 1/09-3/27. Free. 1100 Parkview Ave. (530)917-5400. Game Night At The Redding Library; Redding. Children of all ages can come play board games & video games in the library’s Storyroom. Mon, 4-5:30pm. Free. Redding Library, 1100 Parkview Ave. (530)245-7250. Scratch Programming: Storytelling & Animations Class; Redding. Students use their understanding of Scratch computer programming to create frame-byframe animations, coordinate graphics with in-game events, & design storytelling montages. This class will take Scratch projects from “OK” to “Wow!” Ages 8+; call for info about prerequisite. Mondays, 1/091/30, 4-6pm. $90. Build It, 925 Merchant St. #2. (530)638-3399. Family Value Night: Bowling & Pizza; Redding. Bring friends & family for 2 hours of unlimited bowling. Includes pizza. Sun, Mon & Fri, 6:30-8:30pm. See the 1st. Kidfit Classes; Redding. Kids ages 5-10 have a great time moving & playing while increasing flexibility, balance & motor skills. Mon/Thurs, 4-5pm. See the 2nd. Nor-Cal Elite Gymnastics Center Monday Open Gyms; Redding. Practice skills or just run, jump & tumble in a supervised gym with lots of room to play. Two age sessions: Ages 0-8 (older siblings welcome): 11am-12pm; Ages 8 & up: 7-8pm. See the 2nd.

SISKIYOU COUNTY

THE EVENTS CALENDAR FOR BUTTE, GLENN, SHASTA, SISKIYOU & TEHAMA COUNTIES TUESDAY

BUTTE COUNTY

Children’s Choir Of Chico Spring Registration; Chico. Children’s Choir of Chico invites you to join rehearsals to meet the teachers, other singers, & to sing along! First class is free. Ages PreK – grade 12, & adult women. Mondays & Tuesdays, starting 1/9; runs through 5/24. Cost varies. Call for times. Floral Avenue Arts Center, 2500 Floral Ave., Suite 30. (530342-2775. Conscious Discipline Class; Paradise. Free parenting training based on the work of Dr. Becky Bailey. Tonight’s focus: “The School Family - Creating a culture & routines.” Positive Discipline Principle: “Communicate with love, not fear.” Ages 18 & up. 5:30-8:30pm. Free. The Paradise Ridge Family Resource Center, 6249 Skyway.(530)897-6235. Family Special Needs Pot Luck & Support Group; Chico. Raising a child with special needs is challenging; this group helps build a supportive network & opportunity to share. Children welcome; homework help & childcare provided. 2nd & 4th Tues. Dinner provided; bring something extra to share. Potluck 5:30pm; group meets 6-8pm. ARC, 2030 Park Ave. (530)891-5865 x204. Homework Help At Chico Library. Dedicated volunteers are available to help students with homework on Tuesdays & Wednesdays from 3pm-5pm. Free. 1108 Sherman Ave. (530)891-2726. Knit-Crochet Club At Oroville Library. Bring your project to work on while enjoying the company of other yarn enthusiasts. Tue, 4-6pm. Free. 1820 Mitchell Ave. (530)538-7642. Play Chess At Chico Library; Chico. Learn to play chess with Chico Library teen volunteers. All ages welcome. Tue, 3-5pm. Free. 1108 Sherman Ave. (530)891-2726. Preschool Storytime At Chico Library. Stories, songs & crafts for ages 3-5. Two Tues sessions: 10am & 11am. Free. 1108 Sherman Ave. (530)891-2726. The Mom Spot; Paradise. A place for mothers of preschool age children to connect. Includes speaker, craft, breakfast, & free onsite childcare. 2nd & 4th Tuesday. For ages 0-5 & mothers of preschoolers. 9-11:30am. Annual $10 reg fee, thru May. Paradise Alliance Church, 6491 Clark Rd. (530)877-7069. Cheap Skate Night At Cal Skate; Chico. This fun

night of roller skating features weekly themes, games & family “hits” music. 6:30-8:30pm. See the 3rd. Cheernastics Class; Chico. Get extra practice on cheerleading skills or to prepare to be an All Star! T/ Th 3:30-5pm. See the 2nd. Science Experiments For Little Ones; Chico. Enjoy fun hands-on science enrichment activities with your young child. Designed for ages 3-5, but 0-5 are welcome. Mon & Tues, 12-3pm. See the 2nd. Silver Dollar BMX Racing; Chico. Enjoy the fun. Practices Tue (5:30pm); Racing on Thu (7pm) & Sun (5pm). All ages. See the 1st. Toddler & Preschool Fun!; Chico. Enjoy ongoing hands-on activities with your child in a Montessori environment. Designed for ages 3-5, but 0-5 are welcome. M/Tu/Th/F, 10am-4pm. See the 2nd.

SHASTA COUNTY

Boomtown BMX Races; Shasta Lake City. All bikes & ages welcome. $60/year membership, races Tue ($5) & Fri ($10), 6-7pm, weather permitting. Margaret Polf Park, Shasta Dam Blvd. (530)526-3836. Bright Futures Story Time; Redding. Register with your little one to enjoy a storytime & fun activities that use small & large motor skills, early reading, & math skills. Healthy snack & book giveaway included. Ages 0-5. 9:30-11:30am. Free. Bright Futures Children Center, 1345 Liberty St. (530)276-0506. Family Jump Time At Rare Air; Redding. Bring the whole gang for a jumping experience in a fun-filled environment – it’s healthy, active fun. Choose your 2-hour jump time Tuesdays between 2-8pm. $10/ person (min.2 jumpers). Rare Air Trampoline Park, 3625 Old 44 Dr. (530)221-1206. Haven Humane Society’s 2nd Tuesday Dinner Club; Redding. Enjoy dinner at a local eatery where a portion of the night’s proceeds go towards the animals at Haven Humane. All ages. 5-9pm. Contact Haven Humane for details: (530)241-1653. Lego Robotics Fundamentals Class Series; Redding. Students will construct robots from Lego kits & bring them to life with Mindstorms NXT robotics programming. Class instruction, combined with students’ personal creativity, will allow for complex, custom robots that interact with their environment. Ages 8+. Tuesdays, 1/10-1/31, 4-6pm. $90. Build It,

Terrific rates! County-funded programs accepted.

(530) 345-0123 • 15 Overland Ct., Chico

TEHAMA COUNTY

Preschool Story Hour; Corning Library. This story hour for preschoolers features themed stories & an accompanying activity or craft. Mondays, 10am. Free. 740 Third St. (530)824-7050. Playtime Pals Playgroup; Red Bluff. Parent organized playgroup includes play, crafts, snacks, & field trips. M, 10-11:30am. See the 2nd.

Please say you saw it in North State Parent magazine. This helps us grow!

Grow & Learn Play Group; Weed. Facilitator Julie Eckert brings years of early childhood education experience & believes in teaching a love of learning through exploration, discovery & play. Come enjoy creative fun with your child. Children take home a book to keep. Geared for ages 0-5. Tues, 10-11:30am. Free, drop ins welcome. Family & Community Resource Center of Weed, 260 Main St. (530)938-9914. Beginning Ballroom Dance Classes; Mt. Shasta. All ages. Tu, 6:45-7:45pm. See the 3rd. Martial Arts For All Ages; Mt. Shasta. Ages 4 & up. Dynamic, fun activity. Ages 4+: M-Th, 4:30-5:15pm. Pre-teens & teens: Tu/Th, 5:30-7pm. Teen & adults: M/W, 5:30-7pm. See the 2nd. School Readiness Playgroup; Los Molinos. Fun, free weekly playgroup for ages 0-5. Includes age-appropriate activities, circle time, singing & much more. Tuesdays, 10am (except school holidays). First Steps Family Resource Center, Los Molinos Elementary School, 7700 Stanford Ave. (530)384-7833.

Qualified & Caring staff Nutritious meals included Introduction to Spanish, French and Sign Language Eco Green Gardening Recycling Nature walks

PAL: Play & Learn Group; Mt. Shasta. Join an early childhood facilitator with your young child each week to play & learn through exploration, creativity & sensory play. Ages 0-5 years. Mondays, 10:30am-12pm. Free. Mt. Shasta Community Resource Center, 109 E. Lake St. (530)926-1400. Martial Arts For All Ages; Mt. Shasta. Ages 4 & up. Dynamic, fun activity. Ages 4+: M-Th, 4:30-5:15pm. Pre-teens & teens: Tu/Th, 5:30-7pm. Teen & adults: M/W, 5:30-7pm. See the 2nd.

SISKIYOU COUNTY

TEHAMA COUNTY

Little Sprouts Preschool Hours: Mon-Fri, 7am - 5:30pm Little Sprouts Preschool...watch us grow!

925 Merchant St. #2. (530)638-3399. Storytime; Redding. Weekly storytime geared for ages 0-5, all ages welcome. 10-10:30am. Shasta Community Health Center’s Pediatrics waiting room, 1035 Placer St. (530)229-5124. Adventure Recreation Open Gym; Anderson. All ages are welcome to come enjoy two hours of free play using gym equipment. Tu/Th/F, 10am-12pm & Sat, 1-3pm. See the 3rd. Chess Group Fun; Redding. Players enjoy games of chess while instructors observe, give advice & facilitate the fun. All ages & levels. Tu, 6-7:30pm. Free. See the 3rd. G-Force Gymnastics Tuesday Classes; Redding. Kinder-gym (ages 3-5) 4-4:45pm. Tumble-fun (ages 6+) 4-5pm. See the 3rd. Galaxy Gymnastics Preschool Open Gym; Redding. Tu/Th, 8:30-9:30am; Fri/Sat, 9-10am. See the 3rd. Nor-Cal Elite Gymnastics Center Tuesday Open Gyms; Redding. Practice skills or just run, jump & tumble in a supervised gym with lots of room to play. Two age sessions: Ages 0-8 (older siblings welcome): 11am-12pm; Ages 8 & up: 7-8pm. See the 3rd. Teen Advisory Board Meeting; Redding Library. Join the team & help plan teen programs at the library during fun meetings. Community service hours available. Tuesdays, 6-7:30pm. See the 3rd. Toddler-Fit; Redding. Toddlers ages 1-4 enjoy 45 minutes of energy-burning, stimulating & encouraging fun. Tu/Th, 10:30-11:15am or 11:30-12:15pm. See the 3rd.

Lic#045405784

WEDNESDAY BUTTE COUNTY

Babies Love Books At Chico Library; Chico. Babies ages 18 months & younger will enjoy this special story time. Wed, 11am. Free. Chico Branch Library, 1108 Sherman Ave. (530)891-2726. Baby Basics Class: “Healthy Parent”; Chico. Parents with babies 0-3mos learn current information to promote infant wellness & safety. 10:30am-12pm. $15. See the 4th. Chico Wednesday Farmers Market; Chico. Enjoy locally grown fruits, vegetables, homemade baked goods, soaps & much more. 7:30am-1pm, yearround, rain or shine. North Valley Plaza, Pillsbury Rd. (530)893-FARM. Conscious Discipline Class Series; Oroville. Free parenting training based on the work of Dr. Becky Bailey. “Empathy-Taking ownership of upset feelings (self-control).” Positive Discipline: “Having a relationship with child.” Ages 18 & up. Wednesdays thru Jan 25, come to one class or all. 5:30-8:30pm. Free. Northern Valley Catholic Social Service building, 2185 Baldwin Ave. (530)897-6235. Homeschool Skate; Chico. Homeschoolers can enjoy an afternoon of roller skating. All ages welcome. Wed, 12:30-2:30pm. $6.75, includes quad skates rental. Cal Skate, 2465 Carmichael Dr. (530)343-1601.

www.northstateparent.com • January 2017

GOING PLACES JANUARY Homework Help At Chico Library. Dedicated volunteers are available to help students with homework on Tuesdays & Wednesdays from 3pm-5pm. Free. 1108 Sherman Ave. (530)891-2726. Kooky Birds Skate Lesson & Session; Chico. Young skaters can take a skate class & have fun skating after. Taught by a certified instructor from the Chico Artistic Skate Club. Ages 8 & under. W, 9:30-11am. $5.50, includes skates, parents skate free. Cal Skate, 2465 Carmichael Dr. (530)343-1601. Mid-Week Storytime At Barnes & Noble; Chico. Geared for ages preschool & younger. W, 11am. 2031 Dr. Martin Luther King Pkwy. (530)894-1494. Preschool Storytime & Craft At Oroville Library. Enjoy songs, stories & a craft geared for ages 3-5. 11am-12pm. Free. 1820 Mitchell Ave. (530)538-7642. The Book Club; Paradise. A time for parents to rediscover the joys of reading, while children enjoy their own book club at the same time, & decorate a book tote. Books provided, RSVP to ensure yours. For parents & their children 0-5yrs. 2nd & 4th Wed, 10:15-11am. Free. Paradise Ridge Family Resource Center, 6249 Skyway. (530)872-3896. What’s Going On Wednesdays Kids Activity; Gridley Library. Enjoy creative craft-making. 2-3:30pm. 299 Spruce St. (530)846-3323. Writable World Children’s Book Club; Chico. This fun, monthly children’s book club is geared for ages 5-12. 2nd Wednesdays, 3:30-4:30pm. Chico Library Children’s Room, 1108 Sherman Ave. (530)891-2726. Chico Rockstars Toddler/Preschool Music Classes; Chico. Fun music class explores sound, rhythm, movement & other basic music concepts for young children through age 5. Ages 1-2 (parent-child format): Wed/Sat 10am; Ages 3-4: Wed/Sat 10:30am. See the 4th. “Just For Fun” Preschool Activities; Chico. Enrichment activities designed for ages 3-5, but 0-5 are welcome. Wed, 12-3pm. See the 4th. Tiny Tumbling Class; Chico. Children ages 2-8 learn basic tumbling skills & flexibility using a tumble track, spring floor & pit. Wed, 4-4:30pm. See the 4th.

THE EVENTS CALENDAR FOR BUTTE, GLENN, SHASTA, SISKIYOU & TEHAMA COUNTIES

SISKIYOU COUNTY

Children’s Storytime At Dunsmuir Library. Children of all ages (infants welcome) enjoy stories & a snack. Adult must accompany child. 3:304:30pm. 5714 Dunsmuir Ave. (530)235-2035. Second Wednesday Knit Night; Mt. Shasta. Open to all levels of knitters & crocheters. An opportunity to gather, inspire & share ideas & projects. Ages 16+. 6pm-8pm. Free. Snow Creek Studios, 416 N. Mt. Shasta Blvd. (530)926-3000. Songs & Stories At Mt. Shasta Library. Children ages 0-5 enjoy fun stories & sing along to music. An adult must accompany young children. 10:30am. 515 East Alma St. (530)926-2031. Ballroom Dance Classes: Beginning/ Intermediate; Mt. Shasta. Learn the smooth & Latin dances, & how to lead or follow. W, 6:45-7:45pm. See the 4th. Martial Arts For All Ages; Mt. Shasta. Ages 4 & up. Dynamic, fun activity. Ages 4+: M-Th, 4:30-5:15pm. Pre-teens & teens: Tu/Th, 5:30-7pm. Teen & adults: M/W, 5:30-7pm. See the 2nd.

TEHAMA COUNTY

Preschool Story Hour; Red Bluff Library. This story hour for preschoolers features themed stories & an accompanying activity or craft. Wednesdays, 9:30am. 645 Madison St. (530)527-0604. School Readiness Playgroup; Cottonwood. Fun, free weekly playgroup for ages 0-5. Includes age-appropriate activities, circle time, singing & much more. 10am. Wednesdays (except school holidays) Evergreen Elementary, Room 30, 19415 Hooker Creek Rd. (530)384-7833.

THURSDAY

BUTTE COUNTY

After-School Storytime At Chico Library. Stories & crafts for ages 12 & under. Th, 3pm. Free. 1108 Sherman Ave. (530)891-2726. Baby Development Class Series; Chico. An

GLENN COUNTY

Preschool Storytime & Craft; Orland. Storytime & creative fun for ages 2-5. Wed, 11am. Orland Free Library, 333 Mill St. (530)865-1640.

SHASTA COUNTY

Nor-Cal Elite Gymnastics Center Wed. Open Gym; Redding. Ages 8 & up can practice skills or just run, jump & tumble in a safe, supervised gym. 7-8pm. $5. 4425 Tenaya Ct. (530)223-5483. Parenting Children With ADHD; Redding. Calling all parents of children with Attention Deficit/ Hyperactivity Disorder: this group is for you! Hear speakers & share stories & solutions. 2nd Wed, 6-7pm, thru Jan 11. Free, RSVP required. Round Table Clubhouse at Mt. Shasta Mall, 900 Dana Dr. (530)226-5129. Read & Play Storytime; Redding Library. This innovative story time focuses on sensory practices. Children of all ages welcome, especially those with special needs. Wed, 3:30pm-4:30pm. Free. Redding Library, 1100 Parkview Ave. (530)245-7250. Ultimate Tech Class; Redding. Students will develop Python computer coding skills, construct Arduino electronic circuits, battle Lego robots, & produce music mixes with GarageBand. This survey class gives students experience with a wide variety of new, exciting technology. Ages 10+. Wednesdays, 1/11-2/01, 4-6pm. $90. Build It, 925 Merchant St. #2. (530)638-3399. Alateen Meeting; Redding. Support group for teens affected by someone else’s drinking. Wed, 6:307:30pm. See the 4th. Parent Group: Discipline That Works; Redding. Free parent support group that’s based on the Triple P positive parenting program. Wed, 6-7:30pm. See the 4th. Square Dancing; Anderson. Remember how much fun it was to square dance? Bring the family to learn how on Wed. eves. Beginning lesson 7-8pm; stay & dance until 9:30pm. Ages 5 & up. See the 4th.

North State Parent • Serving Upper California Since 1993

informative 6-week series covers a range of infant development topics. For parents with infants 0-7mos. Thurs, 10:30am-12pm, 1/12 to 2/16. $75/ series. Enloe’s Mother & Baby Education Center, 251 Cohasset Rd., Suite #120. (530)332-3970. Chico Science Fair Free Student-Parent Workshop; Chico. Learn about the process of scientific inquiry in this workshop demonstrating the Chico Science Fair format for projects. A fun opportunity for hands-on learning & experimentation, with Q&A time. Grades K-12. 7pm. Free. Chico Jr. High School Library, 280 Memorial Way. (530)345-4224. Caregiver Resource & Self-Care Training; Oroville. For those caring for someone else’s child or children. Facilitated group offers support, training for better self-care, & resources. 2nd Thursday, 11am-1pm. Northern Valley Catholic Social Services, 2185 Baldwin Ave. (530)897-6235. Durham Library Storytime. Stories, songs & activities for children 5 & under. Th, 10am. Free. Durham Branch Library, 2545 Durham Dayton Hwy. (530)879-3835. Hooks & Needlers Sewing Circle; Paradise. For those who love to knit & crochet; bring your projects. All ages.12pm. Free. Paradise Library, 5922 Clark Rd. (530)872-6320. Storytime at Paradise Library. Songs, story & music geared for ages 0-5. 10am. Free. Paradise Branch Library, 5922 Clark Rd. (530)872-6320. Toddler Storytime At Chico Library. Stories, songs & action rhymes for ages 3 & under. Two Thursday sessions: 10am & 11am. Free. 1108 Sherman Ave. (530)891-2726. Butte Homeschoolers’ Park Day; Chico. All homeschoolers welcome. Th, 1-4pm. Free. See the 5th. Cheernastics Class; Chico. Get extra practice on cheerleading skills or to prepare to be an All Star! T/ Th 3:30-5pm. See the 3rd. Chico Rockstars Thursday Toddler/Preschool Music Classes; Chico. Children explore sound, rhythm, movement & other basic music concepts. Emphasis is on fun! Ages 1-2 (parent-child format)

at 4pm; ages 3-4 at 4:30pm. See the 5th. Creative Art Activities; Chico. Enjoy hands-on art activities with your child in a drop-in Montessori environment. Designed for ages 3-5, but 0-5 are welcome. Th & Fri, 12-3pm. See the 5th. Silver Dollar BMX Racing; Chico. Enjoy the fun. Practices Tue (5:30pm); Racing on Thu (7pm) & Sun (5pm). All ages. See the 1st. Toddler & Preschool Fun!; Chico. Enjoy ongoing hands-on activities with your child in a Montessori environment. Designed for ages 3-5, but 0-5 are welcome. M/Tu/Th/F, 10am-4pm. See the 2nd.

GLENN COUNTY

Babies & Books Storytime; Orland. A special storytime geared for infants & toddlers. Th, 11am. Orland Free Library, 333 Mill St. (530)865-1640. SHASTA COUNTY Anderson Library Storytime: Weather! Meteorologist Mike Krueger from KRCR Channel 7 will read weather-related stories, including Bear Likes to Sing in the Sunshine. Each child can create a craft with weather stickers. 3:30pm. Free. 3200 W. Center St. (530)365-7685. Animal Aviation Program; Redding. Many of our aviation technology started in the natural world with birds and other flighted creatures. Llearn about some of Turtle Bay’s winged wonders in this up-close experience. Thursdays & Sundays, 1:30pm. Free with park admission $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Brickfilm Class Series; Redding. Students learn stop-motion animation techniques to create original movies. By creating storyboards, capturing their movies’ frames, & editing their videos, students will bring Lego sets to life in stories of their own making. Ages 8+. Thursdays, 1/12-2/02, 4-6pm. $90. Build It, 925 Merchant St. #2. (530)638-3399. Good Grief Suicide Loss Support Group; Redding. Meets 2nd & 4th Thursdays, 5:30-7pm. Lotus Center, 3290 Bechelli Lane. (530)440-6033. Little Explorers: Nighttime Wonders; Redding. What animals come out only at night? Come find out, & learn what they are doing when you are sound asleep. Join docents for activities & stories geared for ages 2-5 with their caregivers. Thursdays, 10am. Free with park admission, $12$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Maker Educator Meetup; Redding. In conjunction with Future Development Group, LLC, Turtle Bay is offering an opportunity for educators to collaborate & learn to incorporate “making” into the classroom. 6-8pm. Free for educators, pre-reg required. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Read & Create Story Time; Redding Library. Focusing on art themes, this storytime welcomes children of all ages. Th, 3:30-4:30pm. Free. Redding Library, 1100 Parkview Ave. (530)245-7250. Animal Aviation Program; Redding. Learn about some of Turtle Bay’s “winged wonders” in an up-close experience. Thursdays & Sundays, 1:30pm. See the 5th. Adventure Recreation Open Gym; Anderson. All ages are welcome to come enjoy two hours of free play using gym equipment. Tu/Th/F, 10am-12pm & Sat, 1-3pm. See the 3rd. G-Force Gymnastics Thursday Classes; Redding. Kinder-gym (ages 3-5) 4-4:45pm; Tumble-fun (ages 6 +) 4-5pm. See the 5th. Kidfit Classes; Redding. Kids ages 5-10 have a great time moving & playing while increasing flexibility, balance & motor skills. Mon/Thurs, 4-5pm. See the 2nd. Nor-Cal Elite Gymnastics Center Thurs. Open Gyms; Redding. Practice skills or just run, jump & tumble in a supervised gym with lots of room to play. Two age sessions: Ages 0-8 (older siblings welcome): 11am-12pm; Ages 8 & up: 7-8pm. See the 5th. Toddler-Fit; Redding. Toddlers ages 1-4 enjoy 45 minutes of energy-burning, stimulating & encouraging fun. Tu/Th, 10:30-11:15am or 11:30-12:15pm. See the 3rd.

GOING PLACES JANUARY SISKIYOU COUNTY

Intermediate Ballroom Dance Classes; Mt. Shasta. Fun, supportive environment develops technique & skills at the intermediate level. Thursdays, 6:457:45pm. See the 5th. Martial Arts For All Ages; Mt. Shasta. Ages 4 & up. Dynamic, fun activity. Ages 4+: M-Th, 4:30-5:15pm. Pre-teens & teens: Tu/Th, 5:30-7pm. Teen & adults: M/W, 5:30-7pm. See the 2nd.

TEHAMA COUNTY

School Readiness Playgroup; Corning. Fun free weekly playgroup for ages 0-5 with age-appropriate activities, circle time, singing & much more! Thursdays, 10am (except school holidays). West Street Elementary, K3 Room, 900 West St. (530)824-4111. Open Session Art Classes; Red Bluff. For all ages & skill levels; includes time to work on personal projects. Th/F, 12:30-2:30pm & 2:30-4:30pm; Sat, 12:30-2:30pm. See the 5th.

FRIDAY

BUTTE COUNTY

Bilingual Story Garden At Chico Library; Chico Library. Enjoy stories & songs in English & Spanish geared for ages 0-5. F, 10am. Free. 1108 Sherman Ave. (530)891-2726. Story, Music & Art At The Paradise Library. A fun & creative time for geared for age 8 & under. 2:30pm. 5922 Clark Rd. (530)872-6320. Storytime At Gridley Library. Storytime, music & crafting fun for children of all ages. 10am. 299 Spruce St. (530)846-3323. Teen Fun Night At Cal Skate; Chico. Open to everyone! Bring your friends and have fun roller skating to great music. Dancing may be offered too. All ages. Fridays, 7-10:30pm. $7/2hrs-$7.25/2.5hrs, skate rental $2-$3. 2465 Carmichael Dr. (530)343-1601. Creative Art Activities; Chico. Enjoy hands-on art activities with your child in a drop-in Montessori environment. Designed for ages 3-5, but 0-5 are welcome. Th & Fri, 12-3pm. See the 4th. Dollar Night At Chico Cheer Gym; Chico. $1 = 1.5 hours of fun! Use the gym & equipment to play, tumble or perfect your cheer skills. Fri, 6-8pm. See the 6th. Family Swim; Chico. Everyone’s invited to swim in a great indoor facility. See the 6th. Time Out For Moms; Chico. Provides support & encouragement to moms with young children. Childcare provided. Fridays, 9-11am. See the 6th. Toddler & Preschool Fun!; Chico. Enjoy ongoing hands-on activities with your child in a Montessori environment. Designed for ages 3-5, but 0-5 are welcome. M/Tu/Th/F, 10am-4pm. See the 2nd. Xtreme Bowling; Chico. Enjoy lots of fun with blacklight bowling & music. Fri/Sat, 9pm-1am. See the 6th.

Ave. (530)245-7250. Secret Society Of Brick Stackers; Redding. Does your child love Legos? This group is a great time for him/her to get together with other kids with diverse abilities who share that affection. 3:45-4:45pm. Rowell Family Empowerment. 2701 Old Eureka way, suite 2i. (530)226-5129. Schreder Planetarium Public Shows; Redding. Bring the family for a full-dome audiovisual experience of what’s in our sky & galaxy. $7. Get tix ahead, sells out. Schreder Planetarium, 1644 Magnolia Ave. (530)225-0243. Tween & Teen After-School Club; Redding. “Y Club” is for youth in grades 6-12. Offers food, games, fun, homework help, computers, basketball, fitness, swimming & more. M-F, 1-6 pm, thru 5/31. $36/mo (Y members free). Shasta Family YMCA, 1155 N. Court St. (530)246-9622. Toddler Time At Rare Air; Redding. Rare Air trampoline park opens their doors before normal business hours for little ones to jump at their own pace & comfort level. Fridays, 9-10am & 10-11am. $6/ jumper, parent free (jump socks required, $3). Rare Air Trampoline Park, 3625 Old 44 Dr. (530)221-1206. Adventure Recreation Open Gym; Anderson. All ages are welcome to come enjoy two hours of free play using gym equipment. Tu/Th/F, 10am-12pm & Sat, 1-3pm. See the 3rd. Boomtown BMX Races; Shasta Lake City. All bikes, categories & ages welcome to participate. Tue/Fri, 6pm. See the 3rd. Family Fun Night Roller Skating; Redding. Great night of family fun featuring music of the 70s & 80s. Fri, 7:30-10pm. See the 6th. Family Value Night: Bowling & Pizza; Redding. Bring friends & family for 2 hours of unlimited bowling. Includes pizza. Sun, Mon & Fri, 6:30-8:30pm. See the 1st. Galaxy Gymnastics Preschool Open Gym; Redding. Tu/Th, 8:30-9:30am; Fri/Sat, 9-10am. See the 3rd. Nor-Cal Elite Gymnastics Center Friday Open

Butte Environmental Council invites community members of all ages to pitch in with helping clear Chico’s urban creeks & waterways of garbage and invasive plants by joining January's See the 14th (Butte County).

Gyms; Redding. Practice skills or just run, jump & tumble in a supervised gym with lots of room to play. Two age sessions: Ages 0-8 (older siblings welcome): 11am-12pm; Ages 8 & up: 5-6pm. See the 6th. Rock ‘N’ Bowl Night At Shasta Lanes; Redding. Unlimited bowling, laser light show, music & fun. Fri & Sat, 9pm-midnight. See the 6th. Rockin ‘N’ Bowlin At Anderson Bowl; Anderson. Bowling with music & light show. Fri, 9-11pm & Sat, 9pm-midnight. See the 6th.

SISKIYOU COUNTY

Friday Ice Skate Lessons; Mt. Shasta. For all ages! Ages 6 & up: 4-4:30pm & 4:30-5pm. Teens & Adults: 6-6:30pm. $12, includes rental skates

TEHAMA COUNTY

School Readiness Preschool Playgroups; Red Bluff. Fun, free weekly Friday morning playgroups offering age-appropriate activities, circle time, singing & more! Two age sessions: Ages 0-2, 9am; Ages 3-5, 10am. Jackson Heights Elementary School, Room 21, 225 Jackson St. (530)527-7214. Open Session Art Classes; Red Bluff. For all ages & skill levels; includes time to work on personal projects. Th/F, 12:30-2:30pm & 2:30-4:30pm; Sat, 12:30-2:30pm. See the 5th.

WEEKEND

We can make your teen want to smile

SHASTA COUNTY

& entrance to the 1:30-5pm public skate session. Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Dr. (530)926-1715. Friday Ice Skate Sessions At Siskiyou Ice Rink, Mt. Shasta. Bring friends & family for ice skating fun: 3:15-5pm (all ages), 5:30-6pm (adults only), and 6-9pm (all ages), thru Feb 26. $7-$10, skate rental +$2. Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Dr. Rink & weather line: (530)926-1715.

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SATURDAY

BUTTE COUNTY

Book Sale; Chico. Find great books at low prices at this fundraising event hosted by Chico Friends of the Library. Saturdays, 9-11:30am. Chico Library, 1108 Sherman Ave. (530)891-2726. Inspire School Of Arts & Sciences Gala: “Explore...Inspire”; Chico. Annual family-friendly gala features Inspire’s pop bands, orchestra, choir, musical theatre troupe, dance & choreography companies, plus presentations from the school’s Spanish classes, visual arts department & engineering program. Food trucks, student displays & interactive tables, 4-7pm; performances 2pm & 7pm. $5-$10. CUSD Center for the Arts, 1475 East Ave. (530)891-3090. Kids Club Craft Workshop: Fingerprint Snowman; Chico. Kids are invited to come have fun making a craft they’ll take home. Ages 3 & up, with supervision. 10am, 10:30am, 11am & 11:30am. $2/class, includes supplies. Michaels, 2041 Dr. Martin Luther King Jr. Pkwy. (530)343-1864. Little League Youth Baseball Signups At Chico Mall. Five area leagues will be onsite: Eastside, Westside, Central, Softball & Durham. Meet the Chico Heat mascot “Heater,” & enjoy kid-friendly activities & giveaways from Dicks Sporting Goods. Chuck Patterson will raffle off three cars displayed at the mall; proceeds support all 5 leagues. 11am-3pm. 1950 E. 20th St., near Dick’s Sporting Goods. (530)343-0706. Nature Walk; Lake Oroville. Bring the family to enjoy a docent-led walk on a park trail around Lake Oroville. Each week features a different easy/moderate 3-5 mile walk. Saturdays, 9am-11pm, yearround. Meet at the Lake Oroville Visitor’s Center, 917 Kelly Ridge Rd. (530)538-2219.

www.northstateparent.com • January 2017

GOING PLACES JANUARY Roller Skate Lessons; Chico. Taught by the Chico Artistic Skate Club. All ages welcome. Beginners: 10-10:30; Intermediate:12:30-1pm. $5.25, includes skates. Cal Skate, 2465 Carmichael Dr. (530)343-1601. Saturday Farmers Market; Chico. Enjoy locally grown fruits, vegetables, homemade baked goods, soaps & much more. 7:30am-1pm, year-round, rain or shine. 2nd & Wall Sts. (530)893-FARM. Saturday Storytime at Barnes & Noble; Chico. Children of all ages will enjoy this weekly storytime. 11am & 2pm. Free. 2031 Dr. Martin Luther King Pkwy. (530)894-1494. Spanish Storytime At Chico Library. Monthly storytime features stories, songs & a craft for all ages, in Spanish. 2nd Saturday, 2pm. Free. Chico Library, 1108 Sherman Ave. (530)891-2726. Storytime; Chico. Children will enjoy a story & activities. 11am. Free. 2031 Dr. Martin Luther King Pkwy. (530)894-1494. Chico Cheer All Stars Open Gym; Chico. Get extra cheerleading or tumbling practice. Coach helps w/ spotting. All ages/abilities. Sat, 6-5pm. See the 7th. Chico Rockstars Toddler/Preschool Music Classes; Chico. Fun music class explores sound, rhythm, movement & other basic music concepts for young children through age 5. Ages 1-2 (parent-child format): Wed/Sat 10am; Ages 3-4: Wed/Sat 10:30am. See the 4th. Roo’s Zoo Kids’ Skate Session; Chico. Ages 10 & under. Saturdays, 10:30am-12:30am. See the 7th. Xtreme Bowling; Chico. Enjoy lots of fun with blacklight bowling & music. Fri/Sat, 9pm-1am. See the 6th.

SHASTA COUNTY

Family 2nd Saturday: Investigating Dry Ice; Redding. Bundle up & come explore the many properties of dry ice. From coins that scream & ghostly bubbles, come find out what makes dry ice so cool! 11am-3pm. Free with park admission, $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Fruit Tree Selection & Cultivation Workshop; Redding. Learn how to select, train & prune both new & established fruit trees. Find out how to use natural techniques for controlling pests & promoting healthy trees & soil in your garden, & how to keep trees compact. 10am-12pm. $3 (members & volunteers free). Turtle Bay Arboretum & Botanical Gardens Office, 1135 Arboretum Dr. (530)243-8850. Kidz Nite Out At Galaxy Gymnastics; Redding. Do your kids need something to do tonight? Galaxy provides a great space for kids to have fun tumbling, playing & moving. Ages 4-14. 7-10:30pm. $20/child (members $18); additional siblings $15 - call to confirm date. 910 Wall St. (530)222-4496. Parent’s Night Out; Anderson. Parents can treat themselves to a night out & their kids will have fun too! 2nd Saturdays, 5-9pm. $10/child. Adventure Recreation Center, 2250 Barney Rd. (530)365-2235. Prenatal Yoga; Redding. All stages of pregnancy are welcome. Connect with your changing body, build strength & flexibility, increase stamina, improve balance & circulation, learn to use breath to manage pain, & meet other expectant moms. 2nd, 4th & 5th Saturdays, 9:15-10:15am. $80/10-class punch card; Y members free. Shasta Family YMCA, 1155 N. Court St. (530)246-9622. Safe Haven Horse Rescue’s Volunteer Work Day & Lunch; Cottonwood. Learn about the ranch & meet rescued horses. Help brush, groom, clean tack & organize tack room, clean pens & more. Lunch served. 2nd Saturdays. 9am-3pm. 3950 W. Anderson Rd. (530)347-4941. Survival! Indoor Animal Show; Redding. How do animals protect themselves, stay warm, & get enough food in the wild? In this memorable experience, get up close & experience with some of the stars of Turtle Bay to learn more. Saturdays, 1:30pm. Free with Park admission, $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Toddler Time At Rare Air; Redding. Rare Air trampoline park opens their doors before normal business hours for little ones to jump at their own pace & comfort level. Sat, 9-10am. $6/jumper, parent free (jump socks required, $3). Rare Air Trampoline Park, 3625 Old 44 Dr. (530)221-1206.

THE EVENTS CALENDAR FOR BUTTE, GLENN, SHASTA, SISKIYOU & TEHAMA COUNTIES

Adventure Recreation Saturday Open Gym; Anderson. All ages are welcome to come enjoy two hours of free play using gym equipment. 1-3pm. $5. See the 7th. Galaxy Gymnastics Preschool Open Gym; Redding. Tu/Th, 8:30-9:30am; Fri/Sat, 9-10am. See the 3rd. Galaxy Gymnastics Saturday Open Gym For Youth; Redding. Ages 5-14. 10:30am-12:30pm. See the 7th. Nor-Cal Elite Gymnastics Center Saturday Open Gyms; Redding. Practice skills or just run, jump & tumble in a supervised, spacious gym. Two age sessions: Ages 0-8 (older siblings welcome): 11am-12pm; Ages 8 & up: 12-2pm. See the 7th. Rock ‘N’ Bowl Night At Shasta Lanes; Redding. Unlimited bowling, laser light show, music & fun. Fri & Sat, 9pm-midnight. See the 6th. Rockin ‘N’ Bowlin At Anderson Bowl; Anderson. Bowling with music & light show. Fri, 9-11pm & Sat, 9pm-midnight. See the 6th. Skate & Dance Night; Redding. For tweens & young teens. Sat, Skate 7-9pm; Dance 9-11pm. See the 7th.

grown products including veggies, fruit, nuts, meats, honey, eggs, & artisan food products & crafts. 8am-12:30pm, rain or shine. Home Depot Parking Lot, 2650 Main St. (530)514-3365. Open Session Art Classes; Red Bluff. For all ages & skill levels; includes time to work on personal projects. Th/F, 12:30-2:30pm & 2:30-4:30pm; Sat, 12:30-2:30pm. See the 5th.

SUNDAY

BUTTE COUNTY

SISKIYOU COUNTY

Free Family Movie At Chico Library. Come enjoy a film that’s suitable for all ages. Showtime 2pm. 1108 Sherman Ave. (530)891-2726. Gavel Club Meeting; Chico. At Gavel Club, an affiliate of Toastmasters International, ages 18 & under can officially participate in Toastmasters meetings & attain certificates. Join these meetings to brush up on communication & leadership skills with your child. 2:30-4pm. Free. Mountain Mike's Pizza banquet room, 1105 W. 5th St. (530)313-5431. Silver Dollar BMX Racing; Chico. Enjoy the fun. Practices Tue (5:30pm); Racing on Thu (7pm) & Sun (5pm). All ages. See the 1st.

TEHAMA COUNTY

Art & Music; Yreka. Come enjoy live music, & if you like, paint & enjoy breakfast. Music is free, painting & breakfast costs vary. All ages. Saturdays, 9:3011am, year-round. Bella Art Works, 117 West Miner St. (530)842-5411. Saturday Ice Skating Sessions At Siskiyou Ice Rink; Mt. Shasta. Come out & have a great time ice skating at the NHL-sized rink. Sessions: 12-5pm & 6-9pm (6-6:30 is adults-only). Admission $7-$10, under age 3 free with adult; skate rentals +$2. Located at Shastice Park, 800 Rockfellow Dr. (530)926-1715. “The Saturday Market” Farmers Market; Red Bluff. Year-round certified market features locally

SHASTA COUNTY

SISKIYOU COUNTY

Basecamp Boulders Open Gym; Mt. Shasta. Climb

Chico’s 18th Annual

SNOW GOOSE FESTIVAL

MONDAY

MARTIN LUTHER KING, JR. DAY

BUTTE COUNTY

Lyme Disease Support Group; Chico. Offers monthly support for those suffering with Lyme disease, & their family, friends & caregivers. 3rd Mon, 5:30-7pm. Disability Action Center, 1161 East Ave. (530)891-8204. Martin Luther King Day Commemoration; Paradise. The Ridge Coalition for Peace & Justice invites the community to join in commemorating Dr. Martin Luther King, Candlelight walk at 6:30pm, followed by a program that includes performances by the Paradise United Methodist Church Choir, the Doin' It Justice Chorus, & the Paradise High School Musical Production class. Free, bring a flashlight. Paradise United Methodist Church, 6722 Clark Rd. (530) 762-1333. Science Experiments For Little Ones; Chico. Enjoy fun hands-on science enrichment activities with your young child. Designed for ages 3-5, but 0-5 are welcome. Mon & Tues, 12-3pm. See the 2nd. Toddler & Preschool Fun!; Chico. Enjoy ongoing hands-on activities with your child in a Montessori environment. Designed for ages 3-5, but 0-5 are welcome. M/Tu/Th/F, 10am-4pm. See the 2nd.

JACKSON COUNTY, OR

Space Camp ScienceWorks; Ashland, OR. Join ScienceWorks for a one-day camp that’s out of this world! Design & build rockets & rovers to explore the solar system. Plan & build a habitat for life on Mars. Adopt a constellation, then find it in the night sky of our StarLab planetarium! Grades K-5. 9am-3pm with extended care avail. $45, online reg available. 1500 East Main St. (541)482-6767.

SHASTA COUNTY

of the Pacific Flyway

Bring the whole family & experience a day of discovery, wonder and good plain fun while learning about our natural world! Exhibits, live raptor viewing, free presentations & Junior Naturalist Activities.

JANUARY 25-29, 2017 Free Admission to Chico Masonic Family Center Sat/Sun

snowgoosefestival.org (530) 345-1865

North State Parent • Serving Upper California Since 1993

multiple routes in a bouldering room with about 600 square feet of climbing surface. All ages welcome; 14 & under with parent supervision. Open daily, 10am-5pm. $5/day pass, $40/monthly pass; shoe rental $4. Shasta Base Camp, 308 S. Mt. Shasta Blvd. (530)926-2359. Sunday Ice Skating At Siskiyou Ice Rink; Mt. Shasta. Bring friends & family to enjoy ice skating at full NHL-sized outdoor rink. 12-5pm. Admission $7-$10, under age 3 free with adult; skate rentals +$2. Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Dr. (530)926-1715. Sunday Morning Stick Time At Siskiyou Ice Rink; Mt. Shasta. Hockey players can practice shooting, passing & skating from 8-10am. Full gear required; under 18 must wear full face mask. By donation. Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Dr. (530)926-1715.

Babies, Books & Play At The Redding Library. A fun playtime for babies ages 0-2yrs & their caregivers. Mondays, 10:30am. Free. 1100 Parkview Ave. (530)245-7253. Game Night At The Redding Library; Redding. Children of all ages can come play board games & video games in the library’s Storyroom. Mon, 4-5:30pm. Free. Redding Library, 1100 Parkview Ave. (530)245-7250. Family Value Night: Bowling & Pizza; Redding. Bring friends & family for 2 hours of unlimited bowling. Includes pizza. Sun, Mon & Fri, 6:30-8:30pm. See the 1st. Kidfit Classes; Redding. Kids ages 5-10 have a great time moving & playing while increasing flexibility, balance & motor skills. Mon/Thurs, 4-5pm. See the 2nd. Nor-Cal Elite Gymnastics Center Monday Open Gyms; Redding. Practice skills or just run, jump & tumble in a supervised gym with lots of room to play. Two age sessions: Ages 0-8 (older siblings welcome): 11am-12pm; Ages 8 & up: 7-8pm. See the 2nd.

SISKIYOU COUNTY

Martin Luther King, Jr. Holiday Ice Skating; Mt. Shasta. Siskiyou Ice Rink offers a special skate session today from 12-5pm. Admission $7-$10, under age 3 free (with adult); skate rentals +$2. Located at Shastice Park, 800 Rockfellow Dr. (530)926-1715.

GOING PLACES JANUARY Martial Arts For All Ages; Mt. Shasta. Ages 4 & up. Dynamic, fun activity. Ages 4+: M-Th, 4:30-5:15pm. Pre-teens & teens: Tu/Th, 5:30-7pm. Teen & adults: M/W, 5:30-7pm. See the 2nd. PAL: Play & Learn Group; Mt. Shasta. Play & learn with your young child through exploration, creativity & sensory play in this facilitated weekly group. Ages 0-5 years. Mondays, 10:30am-12pm. See the 2nd.

TEHAMA COUNTY

TUESDAY

BUTTE COUNTY

Beginning Sign Language Class; Paradise. 11:30am-1:30pm. Paradise Library, 5922 Clark Rd. (530)872-6320. Blue Oak Charter School Tour; Chico. Parents are invited to take a guided tour of classrooms & explore the creative & academic facets that Waldorf education offers. 9-11am. Free; space is limited, call to reserve your spot. Blue Oak Charter School, 450 W. East Ave. (530)879-7483. Family Autism Support Group & Pot Luck; Chico. Raising a child on the autism spectrum is challenging; this group helps build a supportive network & opportunity to share. Children welcome; homework help & childcare provided. 3rd Tues. Dinner provided; bring something extra to share. Potluck 5:30pm; group meets 6-8pm. ARC, 2030 Park Ave. (530)891-5865 x204. Homework Help At Chico Library. Dedicated volunteers are available to help students with homework on Tuesdays & Wednesdays from 3pm-5pm. Free. 1108 Sherman Ave. (530)891-2726. Knit-Crochet Club At Oroville Library. Bring your project to work on while enjoying the company of other yarn enthusiasts. Tue, 4-6pm. Free. 1820 Mitchell Ave. (530)538-7642. La Leche League Breastfeeding Support Group; Chico. Offers mother-to-mother support for breastfeeding. Babies & young children welcome. 3rd Tues, 9am. Free. 7 Governors Ln. (530)487-4109. Play Chess At Chico Library; Chico. Learn to play chess with Chico Library teen volunteers. All ages welcome. Tue, 3-5pm. Free. 1108 Sherman Ave. (530)891-2726. Preschool Storytime At Chico Library. Stories, songs & crafts for ages 3-5. Two Tues sessions: 10am & 11am. Free. 1108 Sherman Ave. (530)891-2726. Reading Hero Storytime; Oroville. Trained volunteers bring stories alive for kids of all ages. It’s lots of fun! Tues & Wed, 3-4pm. Free. Oroville Branch Library, 1820 Mitchell Ave. (530)538-7642. Cheap Skate Night At Cal Skate; Chico. This fun night of roller skating features weekly themes, games & family “hits” music. 6:30-8:30pm. See the 3rd. Cheernastics Class; Chico. Get extra practice on cheerleading skills or to prepare to be an All Star! T/ Th 3:30-5pm. See the 3rd. Science Experiments For Little Ones; Chico. Enjoy fun hands-on science enrichment activities with your young child. Designed for ages 3-5, but 0-5 are welcome. Mon & Tues, 12-3pm. See the 2nd. Silver Dollar BMX Racing; Chico. Enjoy the fun. Practices Tue (5:30pm); Racing on Thu (7pm) & Sun (5pm). All ages. See the 1st. Toddler & Preschool Fun!; Chico. Enjoy ongoing hands-on activities with your child in a Montessori environment. Designed for ages 3-5, but 0-5 are welcome. M/Tu/Th/F, 10am-4pm. See the 2nd.

THE EVENTS CALENDAR FOR BUTTE, GLENN, SHASTA, SISKIYOU & TEHAMA COUNTIES

to enjoy activities with your children & meet other moms. Activities include crafts, sensory table, fine & gross motor activities, storytime, music, educational toys, & snack. Ages 0-5 & caregivers. 1st & 3rd Tuesdays, 9-10am. $5 per family, by pre-reg. Mo unt Calvary Lutheran Church & School, 3961 Alta Mesa Dr. (530)221-2451. Shasta College Spring Play Auditions; Redding. Do you love comedy? Audition for “The Foreigner,” a hilarious & heartwarming play that’s won two Obie Awards. Actors should prepare a one-minute comedic monologue. Ages 15-20. 1/17 & 18, 6-8pm. Free. Shasta College Theatre, 11555 Old Oregon Trail. (530)242-2369. Adventure Recreation Open Gym; Anderson. All ages are welcome to come enjoy two hours of free play using gym equipment. Tu/Th/F, 10am-12pm & Sat, 1-3pm. See the 3rd. Boomtown BMX Races; Shasta Lake City. All bikes, categories & ages welcome to participate. Tue/Fri, 6pm. See the 3rd. Chess Group Fun; Redding. Players enjoy games of chess while instructors observe, give advice & facilitate the fun. All ages & levels. Tu, 6-7:30pm. Free. See the 3rd. G-Force Gymnastics Tuesday Classes; Redding. Kinder-gym (ages 3-5) 4-4:45pm. Tumble-fun (ages 6+) 4-5pm. See the 3rd. Galaxy Gymnastics Preschool Open Gym; Redding. Tu/Th, 8:30-9:30am; Fri/Sat, 9-10am. See the 3rd. Nor-Cal Elite Gymnastics Center Tuesday Open Gyms; Redding. Practice skills or just run, jump & tumble in a supervised gym with lots of room to play. Two age sessions: Ages 0-8 (older siblings welcome): 11am-12pm; Ages 8 & up: 7-8pm. See the 3rd. Teen Advisory Board Meeting; Redding Library. Join the team & help plan teen programs at the library during fun meetings. Community service hours available. Tuesdays, 6-7:30pm. See the 3rd. Toddler-Fit; Redding. Toddlers ages 1-4 enjoy 45 minutes of energy-burning, stimulating & encouraging fun. Tu/Th, 10:30-11:15am or 11:30-12:15pm. See the 3rd.

SISKIYOU COUNTY

facilitated creative fun with your child. Children take home a book to keep. Ages 0-5. Tue, 10-11am. Free. See the 3rd. Martial Arts For All Ages; Mt. Shasta. Ages 4 & up. Dynamic, fun activity. Ages 4+: M-Th, 4:30-5:15pm. Pre-teens & teens: Tu/Th, 5:30-7pm. Teen & adults: M/W, 5:30-7pm. See the 2nd.

TEHAMA COUNTY

WEDNESDAY BUTTE COUNTY

Babies Love Books At Chico Library; Chico. Babies ages 18 months & younger will enjoy this special story time. Wed, 11am. Free. Chico Branch Library, 1108 Sherman Ave. (530)891-2726. Chico Wednesday Farmers Market; Chico. Enjoy locally grown fruits, vegetables, homemade baked goods, soaps & much more. 7:30am-1pm, yearround, rain or shine. North Valley Plaza, Pillsbury Rd. (530)893-FARM. Conscious Discipline Class Series; Oroville. Free parenting training based on the work of Dr. Becky Bailey. “Consequences - Three types of consequences & when to use them.” Positive Discipline: “Seek solutions not blame.” Ages 18 & up. Wednesdays thru Jan 25, come to one class or all. 5:30-8:30pm. Free. Northern Valley Catholic Social Service building, 2185 Baldwin Ave. (530)897-6235. Homeschool Skate; Chico. Homeschoolers can enjoy an afternoon of roller skating. All ages welcome. Wed, 12:30-2:30pm. $6.75, includes quad skates rental. Cal Skate, 2465 Carmichael Dr. (530)343-1601. Homework Help At Chico Library. Dedicated volunteers are available to help students with homework on Tuesdays & Wednesdays from 3pm-5pm. Free. 1108 Sherman Ave. (530)891-2726. Kooky Birds Skate Lesson & Session; Chico. Young skaters can take a skate class & have fun skating after. Taught by a certified instructor from the Chico Artistic Skate Club. Ages 8 & under. W, 9:30-11am. $5.50, includes skates, parents skate free. Cal Skate, 2465 Carmichael Dr. (530)343-1601. Mid-Week Storytime At Barnes & Noble; Chico. Geared for ages preschool & younger. W, 11am. 2031 Dr. Martin Luther King Pkwy. (530)894-1494. Preschool Storytime & Craft At Oroville

Library. Enjoy songs, stories & a craft geared for ages 3-5. 11am-12pm. Free. 1820 Mitchell Ave. (530)538-7642. Reading Hero Storytime; Oroville. Trained volunteers bring stories alive for kids of all ages. It’s lots of fun! Tues & Wed, 3-4pm. Free. Oroville Branch Library, 1820 Mitchell Ave. (530)538-7642. What’s Going On Wednesdays Kids Activity; Gridley Library. Enjoy creative craft-making. 2-3:30pm. 299 Spruce St. (530)846-3323. Baby Basics Class: “Breastfeeding”; Chico. Parents with babies 0-3mos learn current information to promote infant wellness & safety. 10:30am-12pm. $15. See the 4th. Chico Rockstars Toddler/Preschool Music Classes; Chico. Fun music class explores sound, rhythm, movement & other basic music concepts for young children through age 5. Ages 1-2 (parent-child format): 10am; Ages 3-4: 10:30am. See the 4th. “Just For Fun” Preschool Activities; Chico. Enrichment activities designed for ages 3-5, but 0-5 are welcome. Wed, 12-3pm. See the 4th. Tiny Tumbling Class; Chico. Children ages 2-8 learn basic tumbling skills & flexibility using a tumble track, spring floor & pit. Wed, 4-4:30pm. See the 4th.

GLENN COUNTY

Preschool Storytime & Craft; Orland. Storytime & creative fun for ages 2-5. Wed, 11am. Orland Free Library, 333 Mill St. (530)865-1640.

SHASTA COUNTY

Nor-Cal Elite Gymnastics Center Wed. Open Gym; Redding. Ages 8 & up can practice skills or just run, jump & tumble in a safe, supervised gym. 7-8pm. $5. 4425 Tenaya Ct. (530)223-5483. Read & Play Story Time; Redding Library. This innovative story time focuses on sensory practices. Children of all ages welcome, especially those with special needs. Wed, 3:30-4:30pm. Free. Redding Library, 1100 Parkview Ave. (530)245-7250. Shasta College Spring Play Auditions; Redding. Do you love comedy? Audition for “The Foreigner,” a hilarious & heartwarming play that’s won two Obie Awards. Actors should prepare a one-minute comedic monologue. Ages 15-20. 1/17 & 18, 6-8pm. Free. Shasta College Theatre, 11555 Old Oregon Trail. (530)242-2369. Special Education Community Meeting; Redding. Parents, teachers, students, community members & anyone with an interest in special education are invited to attend. Facilitated by Shasta County Community Advisory Committee (CAC) for Special Education. 3rd Wed, 12-2pm. Free. Shasta SELPA Conference Room, 1524 Magnolia Ave. (530)945-2706.

Cosmetic & Family Dentistry For Toddlers, Teens And Adults Genuine Care With A Gentle Touch – Most Insurance Plans Welcome!

forSmiles that last a lifetime!

SHASTA COUNTY

Dr. Shawn Guerin & Staff love working with children of all ages! (530) 223-0441 • 2315 Bechelli Ln., Ste. H • www.reddingdentalgroup.com

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GOING PLACES JANUARY Storytime With Simpson University; Redding. Free storytime for young children, coordinated by Simpson University, Shasta Early Literacy Partnership & Mt. Shasta Mall Kids Club. 1st & 3rd Wed, 9:30am. Mt. Shasta Mall indoor play area (near Sears), 900 Dana Dr. (530)226-4737. Alateen Meeting; Redding. Support group for teens affected by someone else’s drinking. Wed, 6:307:30pm. See the 4th. Parent Group: Discipline That Works; Redding. Free parent support group that’s based on the Triple P positive parenting program. Wed, 6-7:30pm. See the 4th. Square Dancing; Anderson. Remember how much fun it was to square dance? Bring the family to learn how on Wed eves. Beginning lesson 7-8pm; stay & dance until 9:30pm. Ages 5 & up. See the 4th.

SISKIYOU COUNTY

Children’s Storytime At Dunsmuir Library. Children of all ages (infants welcome) enjoy stories & a snack. Adult must accompany child. 3:30-4:30pm. 5714 Dunsmuir Ave. (530)235-2035. Songs & Stories At Mt. Shasta Library. Children ages 0-5 enjoy fun stories & sing along to music. An adult must accompany young children. 10:30am. 515 East Alma St. (530)926-2031. Yreka Little League Baseball Signups. Sign your child up for T-ball, Farm, Minors, Majors or Jr. League. Ages 5 & up. Tryouts are on Feb. 25th & opening day is March 18th. On-site registration Jan 18 & 19, 5-7pm, at KTHA Community Computer Center, 1306 Yellow Hammer Rd., Yreka. Ballroom Dance Classes: Beginning/Intermediate; Mt. Shasta. Learn the smooth & Latin dances, & how to lead or follow. W, 6:45-7:45pm. See the 4th. Martial Arts For All Ages; Mt. Shasta. Ages 4 & up. Dynamic, fun activity. Ages 4+: M-Th, 4:30-5:15pm. Pre-teens & teens: Tu/Th, 5:30-7pm. Teen & adults: M/W, 5:30-7pm. See the 2nd.

TEHAMA COUNTY

Preschool Story Hour; Red Bluff Library. This story hour for preschoolers features themed stories & an accompanying activity or craft. Wednesdays, 9:30am. 645 Madison St. (530)527-0604. School Readiness Playgroup; Cottonwood. Fun, free weekly playgroup for ages 0-5. Includes age-appropriate activities, circle time, singing & much more. 10am. Wednesdays, 10am (except school holidays) Evergreen Elementary, Room 30, 19415 Hooker Creek Rd. (530)384-7833.

THURSDAY

three decades & three countries. 7:30pm. Call for cost. 3735 Neal Rd. (530)877-5760. Storytime at Paradise Library. Songs, story & music geared for ages 0-5. 10am. Free. Paradise Branch Library, 5922 Clark Rd. (530)872-6320. Toddler Storytime At Chico Library. Stories, songs & action rhymes for ages 3 & under. Two Thursday sessions: 10am & 11am. Free. 1108 Sherman Ave. (530)891-2726. Butte Homeschoolers’ Park Day; Chico. All homeschoolers welcome. Th, 1-4pm. Free. See the 5th. Cheernastics Class; Chico. Get extra practice on cheerleading skills or to prepare to be an All Star! T/ Th 3:30-5pm. See the 3rd. Creative Art Activities; Chico. Enjoy hands-on art activities with your child in a drop-in Montessori environment. Designed for ages 3-5, but 0-5 are welcome. Th & Fri, 12-3pm. See the 5th. Silver Dollar BMX Racing; Chico. Enjoy the fun. Practices Tue (5:30pm); Racing on Thu (7pm) & Sun (5pm). All ages. See the 1st.

GLENN COUNTY

Babies & Books Storytime; Orland. A special storytime geared for infants & toddlers. Th, 11am. Orland Free Library, 333 Mill St. (530)865-1640.

SHASTA COUNTY

Adoptive Parents Support Group: “Coffee & Conversation”; Redding. Adoptive parents meet to share, problem solve, give & receive support. 3rd Thursday, 10-11:30am. Childcare available. Call for location: Lilliput Children’s Services. (530)722-9092. Anderson Library Storytime. The library always makes storytime special. Come enjoy stories, stickers, a craft & songs. 3:30pm. Free. 3200 W. Center St. (530)365-7685. Bereaved Parents Support Group; Redding. For parents or grandparents grieving the death of a child of any age. 1st & 3rd Thursday, 7-8:30pm. Free, drop-in okay. Children & teen grief support groups also available based on need. Call for info. Mercy

Medical Center Board Room, 2175 Rosaline Ave. (530)245-4070. KIXE Storytime; Redding. Come listen to a story & enjoy songs, stickers & crafts. Take home a complimentary book. Bring a pillow, favorite blanket or stuffed animal, & friends! 3rd Th, 9-11am. Ages 0-5. KIXE Volunteer Center, 603 N Market St. RSVP: (530)243-5493 x112. Little Explorers: Nighttime Wonders; Redding. What animals come out only at night? Come find out, & learn what they are doing when you are sound asleep. Join docents for activities & stories geared for ages 2-5 with their caregivers. Thursdays, 10am. Free with park admission, $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. “Living With A Child With Autism!” Support Group; Redding. Are you a parent of a child with autism spectrum disorder? This support group is for you. Come to share & laugh or just listen to other parents who are raising kids with autism. Free, RSVP. 3rd Thursdays, 6-7pm. at Bridges to Success, 1544 Magnolia Ave. (530)710-5304. Read & Create Story Time; Redding Library. Focusing on art themes, this storytime welcomes children of all ages. Th, 3:30-4:30pm. Free. Redding Library, 1100 Parkview Ave. (530)245-7250. Adventure Recreation Open Gym; Anderson. All ages are welcome to come enjoy two hours of free play using gym equipment. Tu/Th/F, 10am-12pm & Sat, 1-3pm. See the 3rd. Animal Aviation Program; Redding. Learn about some of Turtle Bay’s “winged wonders” in an up-close experience. Thursdays & Sundays, 1:30pm. See the 5th. G-Force Gymnastics Thursday Classes; Redding. Kinder-gym (ages 3-5) 4-4:45pm; Tumble-fun (ages 6 +) 4-5pm. See the 5th. Galaxy Gymnastics Preschool Open Gym; Redding. Tu/Th, 8:30-9:30am; Fri/Sat, 9-10am. See the 3rd. Kidfit Classes; Redding. Kids ages 5-10 have a great time moving & playing while increasing flex-

Inspire • Believe • Achieve Cascade Union Elementary School District

Where Families, Relationships & Community Matter

BUTTE COUNTY

After-School Storytime At Chico Library. Stories & crafts for ages 12 & under. Th, 3pm. Free. 1108 Sherman Ave. (530)891-2726. “Beacon for Chico” Dinner & Business Awards Ceremony; Chico. This 79th annual prestigious event is themed “A Beacon for Chico; 110 Years of guiding progress, 1907-2017.” Features a reception, silent auction, gourmet dinner, business & community awards, scholarship presentations & more. Elegant attire encouraged. 6pm. $100, reserve by phone or email. The Big Room at Sierra Nevada Brewing Co, 1075 E 20th St. (530)891-5556. Caregiver Resource & Self-Care Training; Chico. For those caring for someone else’s child or children. Facilitated group offers support, resources, & training for better self-care. 1st & 3rd Thursdays, 11am-1pm. Butte College Skyway Center, 2480 Notre Dame Blvd. (530)897-6235. Durham Library Storytime. Stories, songs & activities for children 5 & under. Th, 10am. Free. Durham Branch Library, 2545 Durham Dayton Hwy. (530)879-3835. Hooks & Needlers Sewing Circle; Paradise. For those who love to knit & crochet; bring your projects. All ages.12pm. Free. Paradise Library, 5922 Clark Rd. (530)872-6320. Play: Of Kites & Kings; Paradise. Theatre on the Ridge is proud to present Northern California playwright Gary Wright’s hysterical historical account of America’s revolution through the eyes of Benjamin Franklin’s landlady & confidant, Polly Stevenson. Brimming with wit & wisdom, the play transcends

THE EVENTS CALENDAR FOR BUTTE, GLENN, SHASTA, SISKIYOU & TEHAMA COUNTIES

• 1 to 1 Technology TK-8th grade • New gym & soon to be new baseball/softball complex • 5th grade music program • 6-8th grade band • Gate program 3-8th grade • Spelling Bee, Odyssey of the Mind, Math Counts • Incorporating STEM at all sites • After-School Clubs & Interventions • Project Share AfterSchool Program

Come visit our schools, call (530) 378-7000 Anderson Heights Elementary • Anderson Middle School • Meadow Lane Elementary

North State Parent • Serving Upper California Since 1993

ibility, balance & motor skills. Mon/Thurs, 4-5pm. See the 2nd. Nor-Cal Elite Gymnastics Center Thurs. Open Gyms; Redding. Practice skills or just run, jump & tumble in a supervised gym with lots of room to play. Two age sessions: Ages 0-8 (older siblings welcome): 11am-12pm; Ages 8 & up: 7-8pm. See the 5th. Toddler-Fit; Redding. Toddlers ages 1-4 enjoy 45 minutes of energy-burning, stimulating & encouraging fun. Tu/Th, 10:30-11:15am or 11:30-12:15pm. See the 3rd. SISKIYOU COUNTY “Farm To Fork” Applied Agriculture Course; Yreka. Learn about composting, seed cultivation, & growing organically; gain knowledge of how food is grown or raised; learn about local “farm to fork” operations in Siskiyou County. Taught by Mark Klever, MA agriculture. Th, 1/19-5/25, 6-7:50pm + Sat field trips to unique farming, ranching & CSA garden operations, & commercial kitchens. Rural Health Sciences Institute Rm. 119, College of the Siskiyous Yreka Campus. (530) 841-5927. Parents Support Group; Mt. Shasta. Open to adoptive, foster & relative caregivers. Share parenting ideas, strategies & successes. Get support from others in the same parenting situation. Join anytime. 3rd Th, 9:30-11:30am. Free. Mt. Shasta Community Resource Center, 109 E. Lake St. (530)879-3861. Yreka Little League Baseball Signups. Sign your child up for T-ball, Farm, Minors, Majors or Jr. League. Ages 5 & up. Tryouts are on Feb. 25th & opening day is March 18th. On-site registration Jan 18 & 19, 5-7pm, at KTHA Community Computer Center, 1306 Yellow Hammer Rd., Yreka. Intermediate Ballroom Dance Classes; Mt. Shasta. Fun, supportive environment develops technique & skills at the intermediate level. Thursdays, 6:457:45pm. See the 5th. Martial Arts For All Ages; Mt. Shasta. Ages 4 & up. Dynamic, fun activity. Ages 4+: M-Th, 4:30-5:15pm. Pre-teens & teens: Tu/Th, 5:30-7pm. Teen & adults: M/W, 5:30-7pm. See the 2nd.

TEHAMA COUNTY

School Readiness Playgroup; Corning. Fun free weekly playgroup for ages 0-5 with age-appropriate activities, circle time, singing & much more! Thursdays, 10am (except school holidays). West Street Elementary, K3 Room, 900 West St. (530)824-4111. Together On Purpose Adoptive Parents Support Group; Red Bluff. Network with other adoptive families. Facilitated by professional therapist Scott Howell, MFTI, with topics chosen by group participants. All adoptive families welcome, on-site childcare provided. 3rd Th, 3:30pm. Free. Held at North Valley Baptist Church, 345 David Ave. (530)528-0300. Open Session Art Classes; Red Bluff. For all ages & skill levels; includes time to work on personal projects. Th/F, 12:30-2:30pm & 2:30-4:30pm; Sat, 12:30-2:30pm. See the 5th.

FRIDAY

BUTTE COUNTY

Bilingual Story Garden At Chico Library; Chico Library. Enjoy stories & songs in English & Spanish geared for ages 0-5. F, 10am. Free. 1108 Sherman Ave. (530)891-2726. Family Movie Night; Chico. Join Chico Mall for its monthly movie night featuring The Jungle Book. Arrive at 6pm & receive received retailer coupons for pre-movie shopping discounts. Bring low-back chairs or blankets; no outside food or drink. All ages. 7-9pm. Free. Chico Mall, 1950 E. 20th St.; movie shown near Dick’s Sporting Goods. (530)343-0706. Fantastic Friday Playgroup; Chico. An entire gym is open for play, for ages walking-5yrs with an adult (max 2 kids per adult). 1st & 3rd Fridays, 10am-12pm. $15 (members $5); siblings +$1. Athletic Horizons, 415 Otterson Dr. (530)893-4967. My Fair Lady Musical; Chico. This Lerner & Loewe musical is an audience favorite & features the songs “I Could Have Danced All Night,” “With a Little Bit of Luck,” “Wouldn’t It Be Loverly” & “On the Street Where You Live.” Watch pompous Professor Henry Higgins & the lovely Eliza Doolittle form a bond. All

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GOING PLACES JANUARY Adventure Recreation Open Gym; Anderson. All ages are welcome to come enjoy two hours of free play using gym equipment. Tu/Th/F, 10am-12pm & Sat, 1-3pm. See the 3rd. Boomtown BMX Races; Shasta Lake City. All bikes, categories & ages welcome to participate. Tue/Fri, 6pm. See the 3rd. Family Fun Night Roller Skating; Redding. Great night of family fun featuring music of the 70s & 80s. Fri, 7:30-10pm. See the 6th. Family Value Night: Bowling & Pizza; Redding. Bring friends & family for 2 hours of unlimited bowling. Includes pizza. Sun, Mon & Fri, 6:30-8:30pm. See the 1st. Galaxy Gymnastics Preschool Open Gym; Redding. Tu/Th, 8:30-9:30am; Fri/Sat, 9-10am. See the 3rd. Nor-Cal Elite Gymnastics Center Friday Open Gyms; Redding. Practice skills or just run, jump & tumble in a supervised gym with lots of room to play. Two age sessions: Ages 0-8 (older siblings welcome): 11am-12pm; Ages 8 & up: 5-6pm. See the 6th. Rock ‘N’ Bowl Night At Shasta Lanes; Redding. Unlimited bowling, laser light show, music & fun. Fri & Sat, 9pm-midnight. See the 6th. Rockin ‘N’ Bowlin At Anderson Bowl; Anderson. Bowling with music & light show. Fri, 9-11pm & Sat, 9pm-midnight. See the 6th. Toddler Time At Rare Air; Redding. Rare Air trampoline park opens their doors before normal business hours for little ones to jump at their own pace & comfort level. Fridays, 9-10am & 10-11am. Ilusionist Keven Spencer created the vastly entertaining Hocus Focus: Sensory-Friendly Family Performance to capture the See the 6th. attention of children and engage them fully. Find out why Inside Autism called Spencer “the kid whisperer," at his upcoming

SISKIYOU COUNTY

performance in Chico. See the 28th (Butte county).

ages. 7:30pm. $16-$22. Chico Theater Company, 166 Eaton Rd. (530)894-3282. Paradise Dancefest: A Night At The Red Carpet; Paradise. A fun evening of dancing, aerial arts, hula hooping, poi spinning, singing, juggling, & local vendors too. The audience is encouraged to dress in ball gowns & tuxedos for this love-filled event presented by Positive-i Dance & Circus Center. All ages. 6:30pm. $12-$15/adults, ages 10 & under free. Paradise Performing Arts Center, 777 Nunneley Rd. (530)872-8454. Play: Of Kites & Kings; Paradise. Theatre on the Ridge is proud to present Northern California playwright Gary Wright’s hysterical historical account of America’s revolution through the eyes of Benjamin Franklin’s landlady & confidant, Polly Stevenson. Brimming with wit & wisdom, the play transcends three decades & three countries. 7:30pm. Call for cost. 3735 Neal Rd. (530)877-5760. Story, Music & Art At The Paradise Library. A fun & creative time geared for age 8 & under. 2:30pm. 5922 Clark Rd. (530)872-6320. Storytime At Gridley Library. Storytime, music & crafting fun for children of all ages. 10am. 299 Spruce St. (530)846-3323. Teen Fun Night At Cal Skate; Chico. Open to everyone! Bring your friends and have fun roller skating to great music. Dancing may be offered too. All ages. Fridays, 7-10:30pm. $7/2hrs-$7.25/2.5hrs, skate rental $2-$3. 2465 Carmichael Dr. (530)343-1601. Creative Art Activities; Chico. Enjoy hands-on art activities with your child in a drop-in Montessori environment. Designed for ages 3-5, but 0-5 are welcome. Th & Fri, 12-3pm. See the 5th. Dollar Night At Chico Cheer Gym; Chico. $1 = 1.5 hours of fun! Use the gym & equipment to play, tumble or perfect your cheer skills. Fri, 6-8pm. See the 6th. Family Swim; Chico. Everyone’s invited to swim in a great indoor facility. See the 6th. Time Out For Moms; Chico. Provides support & encouragement to moms with young children. Childcare provided. Fridays, 9-11am. See the 6th. Toddler & Preschool Fun!; Chico. Enjoy ongoing hands-on activities with your child in a Montessori environment. Designed for ages 3-5, but 0-5 are welcome. M/Tu/Th/F, 10am-4pm. See the 2nd. Xtreme Bowling; Chico. Enjoy lots of fun with blacklight bowling & music. Fri/Sat, 9pm-1am. See the 6th.

SHASTA COUNTY

Animal Parade; Redding. Take a stroll with Spike the porcupine, Sweet Pea the skunk, & other Turtle Bay animal celebrities as one of them leads the way through the park. Fridays at 1:30pm, weather permitting. Free with Park admission, $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Children’s Cinema At The Redding Library. Come enjoy popular family films & popcorn. 4pm. Free. Children’s Storyroom at the Redding Library, 1100 Parkview Ave. (530)245-7253. Mini Artists Classes At YourArt Studio; Redding. In these ongoing art classes for young children, participants sing songs to learn about finger placement on media. In each class, students learn to draw a project using a special step-by-step technique. Ages 2.5-5. Fri, 9:30-10am, thru May. $20/ month or $7/drop-in. YourArt Studio, 660 Azalea Ave. Ste. B (530)605-0430. Paint A Story Classes; Redding. For young artists up to age 5. Fridays, 10-10:30am. Free! Co-sponsored by First 5 Shasta. YourArt Studio, 660 Azalea Ave., Ste B. (530)605-0430. Read & Discover Storytime; Redding Library. Focusing on science, discovery & math themes, this storytime welcomes children of all ages. F, 10:30am. Free. Redding Library, 1100 Parkview Ave. (530)245-7250. Secret Society Of Brick Stackers; Redding. Does your child love Legos? This group is a great time for him/her to get together with other kids with diverse abilities who share that affection. 3:45-4:45pm. Rowell Family Empowerment. 2701 Old Eureka way, suite 2i. (530)226-5129. The Heart Of Nuba Film Screening; Redding. Directed by Ken Carlson & produced by Maria Shriver, the film tells the story of Dr. Tom Catena, who ministers to the forgotten people of the Nuba Mountains of Sudan. Carlson will attend the screening for a Q&A session after the film. All ages. 7pm. $5-$10. Cascade Theatre, 1731 Market St. (530)243-8877. The Music Man Musical; Redding. Don’t miss the cast of unforgettable, eccentric characters in this uplifting, totally transporting, Tony Award-winning Broadway show that makes the world seem like a pretty good place after all. Presented by Redding School of the Arts. Ages 4 & up. 7pm. $10. David Marr Theater, 2200 Eureka Way. (530)247-6933.

North State Parent • Serving Upper California Since 1993

Friday Ice Skate Lessons; Mt. Shasta. For all ages! Ages 6 & up: 4-4:30pm & 4:30-5pm. Teens & Adults: 6-6:30pm. $12, includes rental skates & entrance to the 1:30-5pm public skate session. Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Dr. (530)926-1715. Friday Ice Skate Sessions At Siskiyou Ice Rink, Mt. Shasta. Bring friends & family for ice skating fun: 3:15-5pm (all ages), 5:30-6pm (adults only), and 6-9pm (all ages), thru Feb 26. $7-$10, skate rental +$2. Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Dr. Rink & weather line: (530)926-1715.

TEHAMA COUNTY

WEEKEND

SATURDAY

BUTTE COUNTY

Booker T. Jones: Stax Revue; Chico. A journey thru soul, blues, and R&B. One of the fathers of modern soul music & four-time Grammy winner, plays the audience thru the history that is Stax Records. All ages. 7:30pm. $10-$48. CSU Chico’s Laxson Auditorium, 300 W 1st St. (530)898-6333. Book Sale; Chico. Find great books at low prices at this fundraising event hosted by Chico Friends of the Library. Saturdays, 9-11:30am. Chico Library, 1108 Sherman Ave. (530)891-2726. Chinese Storytime At Chico Library; Chico. Monthly storytime features stories & songs in Chinese. 3rd Saturday, 2pm. Free. 1108 Sherman Ave. (530)891-2726. Frost Or Fog Race; Chico. Chico’s favorite winter race offers something for everyone! Quarter Marathon, 5k & new 10-mile course. 7:3011:30am. Start & finish at 5-Mile Recreation Area on Centennial Ave. in Upper Bidwell Park. Reg info at Under the Sun Events website.

Kids Club Craft Workshop: Craftstick Cocoa Mug; Chico. Kids are invited to come have fun making a craft they’ll take home. Ages 3 & up, with supervision. 10am, 10:30am, 11am & 11:30am. $2/class, includes supplies. Michaels, 2041 Dr. Martin Luther King Jr. Pkwy. (530)343-1864. My Fair Lady Musical; Chico. This Lerner & Loewe musical is an audience favorite & features the songs “I Could Have Danced All Night,” “With a Little Bit of Luck,” “Wouldn’t It Be Loverly” & “On the Street Where You Live.” Watch pompous Professor Henry Higgins & the lovely Eliza Doolittle form a bond. All ages. 7:30pm. $16-$22. Chico Theater Company, 166 Eaton Rd. (530)894-3282. Nature Walk; Lake Oroville. Bring the family to enjoy a docent-led walk on a park trail around Lake Oroville. Each week features a different easy/moderate 3-5 mile walk. Saturdays, 9am-11pm, yearround. Meet at the Lake Oroville Visitor’s Center, 917 Kelly Ridge Rd. (530)538-2219. Play: Of Kites & Kings; Paradise. Theatre on the Ridge is proud to present Northern California playwright Gary Wright’s hysterical historical account of America’s revolution through the eyes of Benjamin Franklin’s landlady & confidant, Polly Stevenson. Brimming with wit & wisdom, the play transcends three decades & three countries. 7:30pm. Call for cost. 3735 Neal Rd. (530)877-5760. Roller Skate Lessons; Chico. Taught by the Chico Artistic Skate Club. All ages welcome. Beginners: 10-10:30; Intermediate: 12:30-1pm. $5.25, includes skates. Cal Skate, 2465 Carmichael Dr. (530)343-1601. Saturday Farmers Market; Chico. Enjoy locally grown fruits, vegetables, homemade baked goods, soaps & much more. 7:30am-1pm, year-round, rain or shine. 2nd & Wall Sts. (530)893-FARM. Saturday Storytime At Barnes & Noble; Chico. Children of all ages will enjoy this weekly storytime. 11am & 2pm. Free. 2031 Dr. Martin Luther King, Jr. Pkwy. (530)894-1494. Weekend Childbirth Preparation; Chico. Trained nurse instructors help expectant parents prepare for birth, newborn care & breastfeeding. Promotes personal choices including breathing & relaxation techniques & pain management options. 1/21 & 22: Sat, 9am-4pm, & Sun, 9am-1pm. $125/couple. Enloe Mother & Baby Education Center, 251 Cohasset Rd., Suite #120. (530)332-3970. Yo-Yo Club Practice; Chico. Develop your yo-yo skills with free lessons & practice. 12-2pm. Meet in Diamond Alley behind Bird in Hand, 320 Broadway. (530)893-0545. Chico Cheer All Stars Open Gym; Chico. Get extra cheerleading or tumbling practice. Coach helps w/ spotting. All ages/abilities. Sat, 6-5pm. See the 7th. Roo’s Zoo Kids’ Skate Session; Chico. Ages 10 & under. Saturdays, 10:30am-12:30am. See the 7th. Xtreme Bowling; Chico. Enjoy lots of fun with black-light bowling & music. Fri/Sat, 9pm-1am. See the 6th.

SHASTA COUNTY

Frosty Fun Run; Redding. Part of a fun 8-week run series - choose between 2-miles & 5.5 miles. Runners & walkers of all ages are encouraged to join. 8am, rain or shine. $3 per racer. Starts at Fleet Feet, 1376 Hilltop Dr. (530)526-3076. Indoor Plant Propagation Workshop; Redding. Join Turtle Bay’s Nursery Specialist Lynne Klocke & Horticulture Manager Lisa Endicott to learn about easy (& productive) indoor seed starting & other types of plant propagation for your spring garden! 10am-12pm. $3, members & volunteers free. Turtle Bay Arboretum & Botanical Gardens Office, 1135 Arboretum Dr. (530)243-8850. Science Saturday: The Science of Small; Redding. Discover a world of microscopic proportions. From nanotechnologies, microbiology, & things that are just too small to see, enjoy activities that bring a whole new perspective. 11am-3pm. Free with Park admission, $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Survival! Indoor Animal Show; Redding. How do animals protect themselves, stay warm, & get enough food in the wild? In this memorable experience, get up close & experience with some of the stars of Turtle Bay to learn more. Saturdays,

GOING PLACES JANUARY 1:30pm. Free with park admission, $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. The Music Man Musical; Redding. Don’t miss the cast of unforgettable, eccentric characters in this uplifting, totally transporting Tony Award-winning Broadway show that makes the world seem like a pretty good place after all. Presented by Redding School of the Arts. Ages 4 & up. 2pm & 7pm. $10. David Marr Theater, 2200 Eureka Way. (530)2476933. Toddler Time At Rare Air; Redding. Rare Air trampoline park opens their doors before normal business hours for little ones to jump at their own pace & comfort level. Saturdays, 9-10am. $6/jumper, parent free (jump socks required, $3). Rare Air Trampoline Park, 3625 Old 44 Dr. (530)221-1206. Youth Outdoor Exploration Outing: Redding. Participants will learn the basics of preparing for outdoor adventures, safety tips, how to recognize local plant & animal species, & more, all while hiking through local trails. 9am-1pm. $32; prereg. Starts at Brandy Creek at Whiskeytown Lake. (530)225-4095. Adventure Recreation Open Gym; Anderson. All ages are welcome to come enjoy two hours of free play using gym equipment. Tu/Th/F, 10am-12pm & Sat, 1-3pm. See the 3rd. Galaxy Gymnastics Preschool Open Gym; Redding. Tu/Th, 8:30-9:30am; Fri/Sat, 9-10am. See the 3rd. Galaxy Gymnastics Saturday Open Gym For Youth; Redding. Ages 5-14. 10:30am-12:30pm. See the 7th. Nor-Cal Elite Gymnastics Center Saturday Open Gyms; Redding. Practice skills or just run, jump & tumble in a supervised, spacious gym. Two age sessions: Ages 0-8 (older siblings welcome): 11am-12pm; Ages 8 & up: 12-2pm. See the 7th. Rock ‘N’ Bowl Night At Shasta Lanes; Redding. Unlimited bowling, laser light show, music & fun. Fri & Sat, 9pm-midnight. See the 6th. Rockin ‘N’ Bowlin At Anderson Bowl; Anderson. Bowling with music & light show. Fri, 9-11pm & Sat, 9pm-midnight. See the 6th. Skate & Dance Night; Redding. For tweens & young teens. Sat, Skate 7-9pm; Dance 9-11pm. See the 7th.

SISKIYOU COUNTY

THE EVENTS CALENDAR FOR BUTTE, GLENN, SHASTA, SISKIYOU & TEHAMA COUNTIES

Lot, 2650 Main St. (530)514-3365. Volunteer Work Session; Red Bluff. Come learn about wildlife & gardening while learning the value of giving back to the community. All ages. 3rd Saturdays, 9am. Sacramento River Discovery Center, 1000 Sale Lane. (530)527-1196. Open Session Art Classes; Red Bluff. For all ages & skill levels; includes time to work on personal projects. Th/F, 12:30-2:30pm & 2:30-4:30pm; Sat, 12:30-2:30pm. See the 5th.

SUNDAY

BUTTE COUNTY

Concert: Ladies In Black; Chico. Hear four talented women performing in a unique combination of musicians and instruments as they present works for trumpet, soprano & harpsichord by Scarlatti & Melani; French melodies for soprano with harp; & a contemporary duet for harp & trumpet. All ages. 2pm. Free. Zing Recital Hall at CSU, Chico. (530)898-6333. My Fair Lady Musical; Chico. This Lerner & Loewe musical is an audience favorite & features the songs “I Could Have Danced All Night,” “With a Little Bit of Luck,” “Wouldn’t It Be Loverly” & “On the Street Where You Live.” Watch pompous Professor Henry Higgins & the lovely Eliza Doolittle form a bond. All ages. 2pm. $16-$22. Chico Theater Company, 166 Eaton Rd. (530)894-3282. Play: Of Kites & Kings; Paradise. Theatre on the Ridge is proud to present Northern California playwright Gary Wright’s hysterical historical account of America’s revolution through the eyes of Benjamin Franklin’s landlady & confidant, Polly Stevenson. Brimming with wit & wisdom, the play transcends three decades & three countries. 2pm. Call for cost. 3735 Neal Rd. (530)877-5760. Silver Dollar BMX Racing; Chico. Enjoy the fun. Practices Tue (5:30pm); Racing on Thu (7pm) & Sun (5pm). All ages. See the 1st.

All Children Can Learn & We Make The Difference

Ice Skate Lessons; Mt. Shasta. For all ages! Tots ages 4-6 & Child age 7-12: 12:30-1pm. Teens & Adults: 1-1:30pm. $12, includes rental skates & entrance to the 1:30-5pm public skate session that follows. Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Dr. (530)926-1715. Saturday Ice Skating At Siskiyou Ice Rink; Mt. Shasta. Come out & have a great time ice skating at this NHL-sized rink. Sessions: 12-5pm & 6-9pm (6-6:30 is adults-only). Admission $7-$10, under age 3 free with adult; skate rentals +$2. Located at Shastice Park, 800 Rockfellow Dr. (530)926-1715. Shasta Ascension Backcountry Race; Mt. Shasta. Climb up the mountain, then ski back down, on a 5-mile course of 2,150 vertical feet. Splitboards, Randonne, & Telemark welcome. Costumes encouraged; great prizes for the best costume, & fastest times. $20; Reg 7-9am, 9:30am start. Day-long event includes free backcountry ski demos & free intro to backcountry ski instruction. Held at Mt. Shasta Ski Park, Find info on the Mt. Shasta Avalanche Center website. (530) 926-4511. Snow Ball; Mt. Shasta. This 15th anniversary of this much-anticipated annual fundraiser for the Mt. Shasta Avalanche Center is sure to be a blast. Enjoy food, live music, a raffle, silent auction, & great company. All ages welcome. $25. Doors open 6:30pm. Mt. Shasta City Park, 1515 Nixon Rd. (530) 926-4511. Ballroom Technique Class; Mt. Shasta. Learn ballroom dance techniques from pro instructors. Sats, 9:45-11:45am. See the 7th.

Evergreen Institute of Excellence

“The Saturday Market” Farmers Market; Red Bluff. Year-round certified market features locally grown products including veggies, fruit, nuts, meats, honey, eggs, & artisan food products & crafts. 8am-12:30pm, rain or shine. Home Depot Parking

www.evergreenusd.org 19500 Learning Way Cottonwood • 530-347-3411

TEHAMA COUNTY

SHASTA COUNTY

MONDAY

BUTTE COUNTY

Science Experiments For Little Ones; Chico. Enjoy fun hands-on science enrichment activities with your young child. Designed for ages 3-5, but 0-5 are welcome. Mon & Tues, 12-3pm. See the 2nd. Toddler & Preschool Fun!; Chico. Enjoy ongoing hands-on activities with your child in a Montessori environment. Designed for ages 3-5, but 0-5 are welcome. M/Tu/Th/F, 10am-4pm. See the 2nd.

SHASTA COUNTY

Babies, Books & Play At The Redding Library. A fun playtime for babies ages 0-2yrs & their caregivers. Mondays, 10:30am. Free. 1100 Parkview Ave. (530)245-7253. Game Night At The Redding Library; Redding. Children of all ages can come play board games & video games in the library’s Storyroom. Mon, 4-5:30pm. Free. Redding Library, 1100 Parkview Ave. (530)245-7250. West Coast Biennial Art Exhibition Juror’s Talk; Redding. Meet Michael Duncan, this year’s juror for Turtle Bay Museum’s West Coast Biennial Art Competition & Exhibition, & enjoy a talk on his past curatorial projects: West Coast CatchUp: Illuminating A History. 4pm. Free. Turtle

Swing into the New Year with us!

Union School District A TK-12 grade charter school

Evergreen Elementary School Serving students in grades TK-4

Evergreen Middle School Serving students in grades 5-8

Bend Elementary School Serving students TK-8

Evergreen State Preschool Offering half day or full day for 3 & 4 year olds

Please say you saw it in North State Parent magazine. This helps us grow!

Gymnastics • Parkour Tumbling • Open Gym Birthday Parties • Fieldtrips Homeschool PE Parents Night Out Second Saturday 5-9pm, $10 Open Gym: T/Th/F 10-noon, Sat - 1-3pm

2250 Barney Rd., Anderson (530) 365-2235 • skillmeetswill.com

Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Family Value Night: Bowling & Pizza; Redding. Bring friends & family for 2 hours of unlimited bowling. Includes pizza. Sun, Mon & Fri, 6:30-8:30pm. See the 1st. Kidfit Classes; Redding. Kids ages 5-10 have a great time moving & playing while increasing flexibility, balance & motor skills. Mon/Thurs, 4-5pm. See the 2nd. Nor-Cal Elite Gymnastics Center Monday Open Gyms; Redding. Practice skills or just run, jump & tumble in a supervised gym with lots of room to play. Two age sessions: Ages 0-8 (older siblings welcome): 11am-12pm; Ages 8 & up: 7-8pm. See the 2nd.

SISKIYOU COUNTY

Martial Arts For All Ages; Mt. Shasta. Ages 4 & up. Dynamic, fun activity. Ages 4+: M-Th, 4:30-5:15pm. Pre-teens & teens: Tu/Th, 5:30-7pm. Teen & adults: M/W, 5:30-7pm. See the 2nd. PAL: Play & Learn Group; Mt. Shasta. Play & learn with your young child through exploration, creativity & sensory play in this facilitated weekly group. Ages 0-5 years. Mondays, 10:30am-12pm. See the 2nd.

TEHAMA COUNTY

TUESDAY

BUTTE COUNTY

Caregiver Resource & Self-Care Training; Paradise. For those caring for someone else’s child or children. Facilitated group offers support, training for better self-care, & resources. 4th Thursday, 12-2pm. Paradise Ridge Family Resouce Center, 6249 Skyway. (530)897-6235. Homework Help At Chico Library. Dedicated volunteers are available to help students with homework on Tuesdays & Wednesdays from 3pm-5pm. Free. 1108 Sherman Ave. (530)891-2726. Family Special Needs Pot Luck & Support Group; Chico. Raising a child with special needs is challenging; this group helps build a supportive network & opportunity to share. Children welcome; homework help & childcare provided. 2nd & 4th Tues. Dinner provided; bring something extra to share. Potluck 5:30pm; group meets 6-8pm. ARC, 2030 Park Ave. (530)891-5865 x204. Knit-Crochet Club At Oroville Library. Bring your project to work on while enjoying the company of other yarn enthusiasts. Tue, 4-6pm. Free. 1820 Mitchell Ave. (530)538-7642. Play Chess At Chico Library; Chico. Learn to play chess with Chico Library teen volunteers. All ages welcome. Tue, 3-5pm. Free. 1108 Sherman Ave. (530)891-2726. Preschool Storytime At Chico Library. Stories, songs & crafts for ages 3-5. Two Tues sessions: 10am & 11am. Free. 1108 Sherman Ave. (530)891-2726. Reading Hero Storytime; Oroville. Trained volunteers bring stories alive for kids of all ages. It’s lots of fun! Tues & Wed, 3-4pm. Free. Oroville Branch Library, 1820 Mitchell Ave. (530)538-7642. Seed Library Info & Packing; Paradise. Learn about Paradise Library’s Seed Library & how to preserve seeds for sharing. 4th Tuesdays, 5-7pm. Paradise Library, 5922 Clark Rd. (530)872-6320. The Mom Spot; Paradise. A place for mothers of preschool age children to connect. Includes speaker, craft, breakfast, & free onsite childcare. 2nd & 4th Tuesday. For ages 0-5 & mothers of preschoolers. 9-11:30am. Annual $10 reg fee, thru May. Paradise Alliance Church, 6491 Clark Rd. (530)877-7069. Cheap Skate Night At Cal Skate; Chico. This fun night of roller skating features weekly themes, games & family “hits” music. 6:30-8:30pm. See the 3rd.

www.northstateparent.com • January 2017

GOING PLACES JANUARY

You'll meet a cast of unforgettable characters at the The Music Man musical in Redding, presented by the Redding School of the Arts. Bring the entire family to this uplifting show that makes the world seem like a pretty good place after all. See the 20th, 21st, 27th and 28th (Shasta County). Photo by Susan Schroder Arts.

Science Experiments For Little Ones; Chico. Enjoy fun hands-on science enrichment activities with your young child. Designed for ages 3-5, but 0-5 are welcome. Mon & Tues, 12-3pm. See the 2nd. Silver Dollar BMX Racing; Chico. Enjoy the fun. Practices Tue (5:30pm); Racing on Thu (7pm) & Sun (5pm). All ages. See the 1st. Toddler & Preschool Fun!; Chico. Enjoy ongoing hands-on activities with your child in a Montessori environment. Designed for ages 3-5, but 0-5 are welcome. M/Tu/Th/F, 10am-4pm. See the 2nd.

SHASTA COUNTY

Family Jump Time At Rare Air; Redding. Bring the whole gang for a jumping experience in a fun-filled environment – it’s healthy, active fun. Choose your 2-hour jump time Tuesdays between 2-8pm. $10/ person (min. 2 jumpers). Rare Air Trampoline Park, 3625 Old 44 Dr. (530)221-1206. Read & Sing Storytime; Redding Library. Focusing on musical themes, this storytime welcomes children of all ages. Tu, 10:30am. Free. Redding Library, 1100 Parkview Ave. (530)245-7250. Storytime; Redding. Weekly storytime geared for ages 0-5, all ages welcome. 10-10:30am. Shasta Community Health Center’s Pediatrics waiting room, 1035 Placer St. (530)229-5124. Adventure Recreation Open Gym; Anderson. All ages are welcome to come enjoy two hours of free play using gym equipment. Tu/Th/F, 10am-12pm & Sat, 1-3pm. See the 3rd. Boomtown BMX Races; Shasta Lake City. All bikes, categories & ages welcome to participate. Tue/Fri, 6pm. See the 3rd. Chess Group Fun; Redding. Players enjoy games of chess while instructors observe, give advice & facilitate the fun. All ages & levels. Tu, 6-7:30pm. Free. See the 3rd. G-Force Gymnastics Tuesday Classes; Redding. Kinder-gym (ages 3-5) 4-4:45pm. Tumble-fun (ages 6+) 4-5pm. See the 3rd. Galaxy Gymnastics Preschool Open Gym; Redding. Tu/Th, 8:30-9:30am; Fri/Sat, 9-10am. See the 3rd. Nor-Cal Elite Gymnastics Center Tuesday Open Gyms; Redding. Practice skills or just run, jump & tumble in a supervised gym with lots of room to play. Two age sessions: Ages 0-8 (older siblings welcome): 11am-12pm; Ages 8 & up: 7-8pm. See the 3rd. Teen Advisory Board Meeting; Redding Library. Join the team & help plan teen programs at the library during fun meetings. Community service hours available. Tuesdays, 6-7:30pm. See the 3rd. Toddler-Fit; Redding. Toddlers ages 1-4 enjoy 45 minutes of energy-burning, stimulating & encouraging fun. Tu/Th, 10:30-11:15am or 11:30-12:15pm. See the 3rd.

SISKIYOU COUNTY

Children’s Storytime At Dunsmuir Library.

Children of all ages (infants welcome) enjoy stories & a snack. Adult must accompany child. 3:304:30pm. 5714 Dunsmuir Ave. (530)235-2035. Songs & Stories At Mt. Shasta Library. Children ages 0-5 enjoy fun stories & sing along to music. An adult must accompany young children. 10:30am. 515 East Alma St. (530)926-2031. Beginning Ballroom Dance Classes; Mt. Shasta. All ages. Tu, 6:45-7:45pm. See the 3rd. Martial Arts For All Ages; Mt. Shasta. Ages 4 & up. Dynamic, fun activity. Ages 4+: M-Th, 4:30-5:15pm. Pre-teens & teens: Tu/Th, 5:30-7pm. Teen & adults: M/W, 5:30-7pm. See the 2nd.

TEHAMA COUNTY

WEDNESDAY BUTTE COUNTY

North State Parent • Serving Upper California Since 1993

volunteers are available to help students with homework on Tuesdays & Wednesdays from 3pm-5pm. Free. 1108 Sherman Ave. (530)891-2726. Kooky Birds Skate Lesson & Session; Chico. Young skaters can take a skate class & have fun skating after. Taught by a certified instructor from the Chico Artistic Skate Club. Ages 8 & under. W, 9:30-11am. $5.50, includes skates, parents skate free. Cal Skate, 2465 Carmichael Dr. (530)343-1601. Mid-Week Storytime At Barnes & Noble; Chico. Geared for ages preschool & younger. W, 11am. 2031 Dr. Martin Luther King Pkwy. (530)894-1494. Preschool Storytime & Craft At Oroville Library. Enjoy songs, stories & a craft geared for ages 3-5. 11am-12pm. Free. 1820 Mitchell Ave. (530)538-7642. Reading Hero Storytime; Oroville. Trained volunteers bring stories alive for kids of all ages. It’s lots of fun! Tues & Wed, 3-4pm. Free. Oroville Branch Library, 1820 Mitchell Ave. (530)538-7642. The Book Club; Paradise. Parents can rediscover the joys of reading, while children enjoy their own book club at the same time, & decorate a book tote. Books provided, RSVP to ensure yours. For parents & their children 0-5yrs. 2nd & 4th Wed, 10:15-11am. Free. Paradise Ridge Family Resource Center, 6249 Skyway. (530)872-3896. What’s Going On Wednesdays Kids Activity; Gridley Library. Kids enjoy creative craft-making. 2-3:30pm. 299 Spruce St. (530)846-3323. “Just For Fun” Preschool Activities; Chico. Enrichment activities designed for ages 3-5, but 0-5 are welcome. Wed, 12-3pm. See the 4th. Tiny Tumbling Class; Chico. Children ages 2-8 learn basic tumbling skills & flexibility using a tumble track, spring floor & pit. Wed, 4-4:30pm. See the 4th.

GLENN COUNTY

Preschool Storytime & Craft; Orland. Storytime & creative fun for ages 2-5. Wed, 11am. Orland Free Library, 333 Mill St. (530)865-1640.

SHASTA COUNTY

Nor-Cal Elite Gymnastics Center Wed. Open Gym; Redding. Ages 8 & up can practice skills or just run, jump & tumble in a safe, supervised gym. 7-8pm. $5. 4425 Tenaya Ct. (530)223-5483. Read & Play Story Time; Redding Library. This innovative story time focuses on sensory practices. Children of all ages welcome, especially those with special needs. Wed, 3:30pm-4:30pm. Free. Redding Library, 1100 Parkview Ave. (530)245-7250. Storytime Wednesday At Washington Plaza; Redding. Children can listen to stories, create a make & take craft, enjoy snacks, & more. Activities geared for ages 2-5 but all children welcome. 4th Wed, 10:30-12pm. Free. Northern Valley Catholic Social Service, 2400 Washington Ave. (530)241-0552. Alateen Meeting; Redding. Support group for teens affected by someone else’s drinking. Wed, 6:307:30pm. See the 4th. Parent Group: Discipline That Works; Redding. Free parent support group that’s based on the Triple P positive parenting program. Wed, 6-7:30pm. See the 4th. Square Dancing; Anderson. Remember how much fun it was to square dance? Bring the family to learn how on Wed. eves. Beginning lesson 7-8pm; stay & dance until 9:30pm. Ages 5 & up. See the 4th.

SISKIYOU COUNTY

Children’s Storytime At Dunsmuir Library. Children of all ages (infants welcome) enjoy stories & a snack. Adult must accompany child. 3:304:30pm. 5714 Dunsmuir Ave. (530)235-2035. Songs, Stories & Puppets At Mt. Shasta Library. Children ages 0-5 enjoy fun stories, sing along to music & on 4th Wednesdays, enjoy a puppet show. An adult must accompany young children. 10:30am. 515 East Alma St. (530)926-2031. Ballroom Dance Classes: Beginning/ Intermediate; Mt. Shasta. Learn the smooth & Latin dances, & how to lead or follow. W, 6:45-7:45pm. See the 4th. Martial Arts For All Ages; Mt. Shasta. Ages 4 & up. Dynamic, fun activity. Ages 4+: M-Th, 4:30-5:15pm.

Pre-teens & teens: Tu/Th, 5:30-7pm. Teen & adults: M/W, 5:30-7pm. See the 2nd.

TEHAMA COUNTY

Preschool Story Hour; Red Bluff Library. This story hour for preschoolers features themed stories & an accompanying activity or craft. Wednesdays, 9:30am. 645 Madison St. (530)527-0604. School Readiness Playgroup; Cottonwood. Fun, free weekly playgroup for ages 0-5. Includes age-appropriate activities, circle time, singing & much more. 10am. Wednesdays, 10am (except school holidays) Evergreen Elementary, Room 30, 19415 Hooker Creek Rd. (530)384-7833.

THURSDAY

BUTTE COUNTY

18th Annual Snow Goose Festival Of The Pacific Flyway; Chico. This action-packed 5-day event celebrates the remarkable journey of millions of waterfowl & raptors along the Pacific Flyway, plus many additional experiences about nature. Over 70 field trips & workshops. There’s something for everyone. 1/25-1/30. All ages. 7am-5pm. Fees vary, many free events. Based at Chico Masonic Family Center, 1110 W East Ave. (530)345-1865. After-School Storytime At Chico Library. Stories & crafts for ages 12 & under. Th, 3pm. Free. 1108 Sherman Ave. (530)891-2726. Durham Library Storytime. Stories, songs & activities for children 5 & under. Th, 10am. Free. Durham Branch Library, 2545 Durham Dayton Hwy. (530)879-3835. Hooks & Needlers Sewing Circle; Paradise. For those who love to knit & crochet; bring your projects. All ages.12pm. Free. Paradise Library, 5922 Clark Rd. (530)872-6320. My Fair Lady Musical; Chico. This Lerner & Loewe musical is an audience favorite & features the songs “I Could Have Danced All Night,” “With a Little Bit of Luck,” “Wouldn’t It Be Loverly” & “On the Street Where You Live.” Watch pompous Professor Henry Higgins & the lovely Eliza Doolittle form a bond. All ages. 7:30pm. $16-$22. Chico Theater Company, 166 Eaton Rd. (530)894-3282. Play: Of Kites & Kings; Paradise. Theatre on the Ridge is proud to present Northern California playwright Gary Wright’s hysterical historical account of America’s revolution through the eyes of Benjamin Franklin’s landlady & confidant, Polly Stevenson. Brimming with wit & wisdom, the play transcends three decades & three countries. 7:30pm. Call for cost. 3735 Neal Rd. (530)877-5760. Storytime at Paradise Library. Songs, story & music geared for ages 0-5. 10am. Free. Paradise Branch Library, 5922 Clark Rd. (530)872-6320. Toddler Storytime At Chico Library. Stories, songs & action rhymes for ages 3 & under. Two Thursday sessions: 10am & 11am. Free. 1108 Sherman Ave. (530)891-2726. Butte Homeschoolers’ Park Day; Chico. All homeschoolers welcome. Th, 1-4pm. Free. See the 5th. Cheernastics Class; Chico. Get extra practice on cheerleading skills or to prepare to be an All Star! T/ Th 3:30-5pm. See the 3rd. Creative Art Activities; Chico. Enjoy hands-on art activities with your child in a drop-in Montessori environment. Designed for ages 3-5, but 0-5 are welcome. Th & Fri, 12-3pm. See the 5th. Silver Dollar BMX Racing; Chico. Enjoy the fun. Practices Tue (5:30pm); Racing on Thu (7pm) & Sun (5pm). All ages. See the 1st.

SHASTA COUNTY

Adoptive Parents Support Group: “Coffee & Conversation”; Redding. Adoptive parents meet to share, problem solve, give & receive support. 3rd Thursday, 10-11:30am. Childcare available. Call for location: Lilliput Children’s Services. (530)722-9092. Anderson Library Storytime: Dance. West Valley High School Dance Teacher Roni Grandell & some of her dance students will perform a dance routine & lead children in the “Hokey Pokey.” The featured story is You’re Wearing THAT to School?!; each child will take home this book to keep. 3:30pm. Free. 3200 W. Center St. (530)365-7685.

GOING PLACES JANUARY Bereaved Parents Support Group; Redding. For parents or grandparents grieving the death of a child of any age. 1st & 3rd Thursday, 7-8:30pm. Free, drop-in okay. Children & teen grief support groups also available based on need. Call for info. Mercy Medical Center Board Room, 2175 Rosaline Ave. (530)245-4070. KIXE Storytime; Redding. Come listen to a story & enjoy songs, stickers & crafts. Take home a complimentary book. Bring a pillow, favorite blanket or stuffed animal, & friends! 3rd Th, 9-11am. Ages 0-5. KIXE Volunteer Center, 603 N Market St. RSVP: (530)243-5493 x112. Little Explorers: Nighttime Wonders; Redding. What animals come out only at night? Come find out, & learn what they are doing when you are sound asleep. Join docents for activities & stories geared for ages 2-5 with their caregivers. Thursdays, 10am. Free with park admission, $12$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Read & Create Story Time; Redding Library. Focusing on art themes, this storytime welcomes children of all ages. Th, 3:30-4:30pm. Free. Redding Library, 1100 Parkview Ave. (530)245-7250. Adventure Recreation Open Gym; Anderson. All ages are welcome to come enjoy two hours of free play using gym equipment. Tu/Th/F, 10am-12pm & Sat, 1-3pm. See the 3rd. Animal Aviation Program; Redding. Learn about some of Turtle Bay’s “winged wonders” in an up-close experience. Thursdays & Sundays, 1:30pm. See the 5th. G-Force Gymnastics Thursday Classes; Redding. Kinder-gym (ages 3-5) 4-4:45pm; Tumble-fun (ages 6 +) 4-5pm. See the 5th. Galaxy Gymnastics Preschool Open Gym; Redding. Tu/Th, 8:30-9:30am; Fri/Sat, 9-10am. See the 3rd. Kidfit Classes; Redding. Kids ages 5-10 have a great time moving & playing while increasing flexibility, balance & motor skills. Mon/Thurs, 4-5pm. See the 2nd. Nor-Cal Elite Gymnastics Center Thurs. Open Gyms; Redding. Practice skills or just run, jump & tumble in a supervised gym with lots of room to play. Two age sessions: Ages 0-8 (older siblings welcome): 11am-12pm; Ages 8 & up: 7-8pm. See the 5th.

SISKIYOU COUNTY

TEHAMA COUNTY

School Readiness Playgroup; Corning. Fun free weekly playgroup for ages 0-5 with age-appropriate activities, circle time, singing & much more! Thursdays, 10am (except school holidays). West Street Elementary, K3 Room, 900 West St. (530)824-4111. Open Session Art Classes; Red Bluff. For all ages & skill levels; includes time to work on personal projects. Th/F, 12:30-2:30pm & 2:30-4:30pm; Sat, 12:30-2:30pm. See the 5th.

FRIDAY

BUTTE COUNTY

Bilingual Story Garden At Chico Library; Chico Library. Enjoy stories & songs in English & Spanish geared for ages 0-5. F, 10am. Free. 1108 Sherman Ave. (530)891-2726. My Fair Lady Musical; Chico. This Lerner & Loewe musical is an audience favorite & features the songs “I Could Have Danced All Night,” “With a Little Bit of Luck,” “Wouldn’t It Be Loverly” & “On the Street Where You Live.” Watch pompous Professor Henry Higgins & the lovely Eliza Doolittle form a bond. All ages. 7:30pm. $16-$22. Chico Theater Company, 166 Eaton Rd. (530)894-3282. Play: Of Kites & Kings; Paradise. Theatre on the Ridge is proud to present Northern California playwright Gary Wright’s hysterical historical account of

America’s revolution through the eyes of Benjamin Franklin’s landlady & confidant, Polly Stevenson. Brimming with wit & wisdom, the play transcends three decades & three countries. 7:30pm. Call for cost. 3735 Neal Rd. (530)877-5760. Snow Goose Festival Of The Pacific Flyway; Chico. This action-packed 5-day event celebrates the remarkable journey of millions of waterfowl & raptors along the Pacific Flyway, plus many additional experiences about nature. Over 70 field trips & workshops. There’s something for everyone. 1/25-1/30. All ages. 7am-5pm. Fees vary, many free events. Based at Chico Masonic Family Center, 1110 W East Ave. (530)345-1865. Story, Music & Art; Paradise. A creative time for ages 8 & under. 2:30pm. Free. Paradise Branch Library, 5922 Clark Rd. (530)872-6320. Storytime At Gridley Library. Storytime, music & crafting fun for children of all ages. 10am. 299 Spruce St. (530)846-3323. Teen/Top 40 Night At Cal Skate; Chico. Open to everyone! Bring your friends and have fun roller skating to great music. Dancing may be offered too. All ages. Fridays, 7-10:30pm. $7/2hrs-$7.25/2.5hrs, skate rental $2-$3. 2465 Carmichael Dr. (530)343-1601. Creative Art Activities; Chico. Enjoy hands-on art activities with your child in a drop-in Montessori environment. Designed for ages 3-5, but 0-5 are welcome. Th & Fri, 12-3pm. See the 4th. Dollar Night At Chico Cheer Gym; Chico. $1 = 1.5 hours of fun! Use the gym & equipment to play, tumble or perfect your cheer skills. Fri, 6-8pm. See the 6th. Family Swim; Chico. Everyone’s invited to swim in a great indoor facility. See the 6th. Time Out For Moms; Chico. Provides support & encouragement to moms with young children. Childcare provided. Fridays, 9-11am. See the 6th. Toddler & Preschool Fun!; Chico. Enjoy ongoing hands-on activities with your child in a Montessori environment. Designed for ages 3-5, but 0-5 are welcome. M/Tu/Th/F, 10am-4pm. See the 2nd. Xtreme Bowling; Chico. Enjoy lots of fun with black-light bowling & music. Fri/Sat, 9pm-1am. See the 6th.

SHASTA COUNTY

Animal Parade; Redding. Take a stroll with Spike the porcupine, Sweet Pea the skunk, & other Turtle Bay animal celebrities as one of them leads the way through the park. Fridays at 1:30pm, weather permitting. Free with Park admission, $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Children’s Cinema At The Redding Library. Come enjoy popular family films & popcorn. 4pm. Free. Children’s Storyroom at the Redding Library, 1100 Parkview Ave. (530)245-7253. Mini Artists Classes At YourArt Studio; Redding. In these ongoing art classes for young children, participants sing songs to learn about finger placement on media. In each class, students learn to draw a project using a special step-by-step technique. Ages 2.5-5. Fri, 9:30-10am, thru May. $20/ month or $7/drop-in. YourArt Studio, 660 Azalea Ave. (530)605-0430. Paint A Story Classes; Redding. For young artists up to age 5. Fridays, 10-10:30am. Free! Co-sponsored by First 5 Shasta. YourArt Studio, 660 Azalea Ave., Ste B. (530)605-0430. Read & Discover Storytime; Redding Library. Focusing on science, discovery & math themes, this storytime welcomes children of all ages. F, 10:30am. Free. Redding Library, 1100 Parkview Ave. (530)245-7250. Secret Society Of Brick Stackers; Redding. Does your child love Legos? This group is a great time for him/her to get together with other kids with diverse abilities who share that affection. 3:45-4:45pm. Rowell Family Empowerment. 2701 Old Eureka way, suite 2i. (530)226-5129. The Music Man Musical; Redding. Don’t miss the cast of unforgettable, eccentric characters in this uplifting, totally transporting Tony Award-winning Broadway show that makes the world seem like a pretty good place after all. Presented by Redding School of the Arts. Ages 4 & up. 7pm. $10. David Marr Theater, 2200 Eureka Way. (530)247-6933.

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In Redding, come participate in Frosty Fun Runs, a series of family-friendly running events that take place through February. See the 7th, 21st & 28th (Shasta County). Chico's annual Frost or Fog Run is also a North State favorite, each year benefiting a local community organization. See the 21st (Butte County). Photo: Frosty Fun Run.

Adventure Recreation Open Gym; Anderson. All ages are welcome to come enjoy two hours of free play using gym equipment. Tu/Th/F, 10am-12pm & Sat, 1-3pm. See the 3rd. Boomtown BMX Races; Shasta Lake City. All bikes, categories & ages welcome to participate. Tue/Fri, 6pm. See the 3rd. Family Fun Night Roller Skating; Redding. Great night of family fun featuring music of the 70s & 80s. Fri, 7:30-10pm. See the 6th. Family Value Night: Bowling & Pizza; Redding. Bring friends & family for 2 hours of unlimited bowling. Includes pizza. Sun, Mon & Fri, 6:30-8:30pm. See the 1st. Galaxy Gymnastics Preschool Open Gym; Redding. Tu/Th, 8:30-9:30am; Fri/Sat, 9-10am. See the 3rd. Nor-Cal Elite Gymnastics Center Friday Open Gyms; Redding. Practice skills or just run, jump & tumble in a supervised gym with lots of room to play. Two age sessions: Ages 0-8 (older siblings welcome): 11am-12pm; Ages 8 & up: 5-6pm. See the 6th. Rock ‘N’ Bowl Night At Shasta Lanes; Redding. Unlimited bowling, laser light show, music & fun. Fri & Sat, 9pm-midnight. See the 6th. Rockin ‘N’ Bowlin At Anderson Bowl; Anderson. Bowling with music & light show. Fri, 9-11pm & Sat, 9pm-midnight. See the 6th. Toddler Time At Rare Air; Redding. Rare Air trampoline park opens their doors before normal business hours for little ones to jump at their own pace & comfort level. Fridays, 9-10am & 10-11am. See the 6th.

SISKIYOU COUNTY

4th Friday Art Walk; Mt. Shasta. Immerse yourself in creativity. Enjoy receptions & view original art & prints at participating galleries in downtown Mt. Shasta. 4-7pm. (530)926-3000. Adult Social Ice Skating; Mt. Shasta. From 9-10 am, adult skaters can enjoy the Siskiyou Ice Rink all to themselves. Take a lesson to hone your skills too! Special admission price $5, or $10 w/lesson; price includes skate rental if needed. Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Dr. (530)926-1715. Friday Ice Skate Lessons; Mt. Shasta. For all ages! Ages 6 & up: 4-4:30pm & 4:30-5pm. Teens & Adults: 6-6:30pm. $12, includes rental skates & entrance to the 1:30-5pm public skate session. Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Dr. (530)926-1715. Friday Ice Skate Sessions At Siskiyou Ice Rink, Mt. Shasta. Bring friends & family for ice skating fun: 3:15-5pm (all ages), 5:30-6pm (adults only), and 6-9pm (all ages), thru Feb 26. $7-$10, skate rental +$2. Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Dr. Rink & weather line: (530)926-1715.

TEHAMA COUNTY

School Readiness Preschool Playgroups; Red Bluff. Fun, free weekly Friday morning playgroups offering age-appropriate activities, circle time, sing-

ing & more! Two age sessions: Ages 0-2, 9am; Ages 3-5, 10am. Jackson Heights Elementary School, Room 21, 225 Jackson St. (530)527-7214. Open Session Art Classes; Red Bluff. For all ages & skill levels; includes time to work on personal projects. Th/F, 12:30-2:30pm & 2:30-4:30pm; Sat, 12:30-2:30pm. See the 5th.

SATURDAY

BUTTE COUNTY

18th Annual Snow Goose Festival Of The Pacific Flyway; Chico. This action-packed 5-day event celebrates the remarkable journey of millions of waterfowl & raptors along the Pacific Flyway, plus many additional experiences about nature. Over 70 field trips & workshops. There’s something for everyone. 1/25-1/30. All ages. 7am-5pm. Fees vary, many free events. Based at Chico Masonic Family Center, 1110 W East Ave. (530)345-1865. Hocus Focus: Sensory-Friendly Family Performance; Chico. Kevin Spencer is a world-renowned illusionist with dozens of accolades to his credit. Guaranteed to capture your imagination, this presentation of magic & illusion is a sensory-friendly & relaxed family performance that includes members of the audience as on-stage assistants. 11am. $7. Laxson Auditorium, 400 W. 1st St. (530)898-6333. Infant/Pediatric CPR Class; Chico. Learn to make your child’s environment safe, how to prevent the most common childhood accidents, & infant/child CPR techniques. 9-11am. Adults only. $35/person, pre-reg. Enloe Mother & Baby Ed. Center, 251 Cohasset Rd., Suite #120. (530)332-3970. Kids Club Craft Workshop: Tic-Tac-Toe Game; Chico. Kids are invited to come have fun making a craft they’ll take home. Ages 3 & up, with supervision. 10am, 10:30am, 11am & 11:30am. $2/class, includes supplies. Michaels, 2041 Dr. Martin Luther King Jr. Pkwy. (530)343-1864. My Fair Lady Musical; Chico. This Lerner & Loewe musical is an audience favorite & features the songs “I Could Have Danced All Night,” “With a Little Bit of Luck,” “Wouldn’t It Be Loverly” & “On the Street Where You Live.” Watch pompous Professor Henry Higgins & the lovely Eliza Doolittle form a bond. All ages. 7:30pm. $16-$22. Chico Theater Company, 166 Eaton Rd. (530)894-3282. Nature Walk; Lake Oroville. Bring the family to enjoy a docent-led walk on a park trail around Lake Oroville. Each week features a different easy/moderate 3-5 mile walk. Saturdays, 8am-11pm, yearround. Meet at the Lake Oroville Visitor’s Center, 917 Kelly Ridge Rd. (530)538-2219. Play: Of Kites & Kings; Paradise. Theatre on the Ridge is proud to present Northern California playwright Gary Wright’s hysterical historical account of America’s revolution through the eyes of Benjamin Franklin’s landlady & confidant, Polly Stevenson. Brimming with wit & wisdom, the play transcends three decades & three countries. 7:30pm. Call for cost. 3735 Neal Rd. (530)877-5760.

www.northstateparent.com • January 2017

SHASTA COUNTY

A Walk With Turtle Bay’s Horticulture Manager; Redding. Bring a notebook & camera for this participant-driven program. Tour the gardens with frequent stops for discussions about (what else?) plants! 10:30am. Free w/park or garden admission ($4-$16). Turtle Bay Exploration Park, West Garden Entrance, 1100 Arboretum Dr. (530)242-3178. Frosty Fun Run; Redding. Part of a fun 8-week run series - choose between 2.4 miles & 4 miles. Runners & walkers of all ages are encouraged to join. 8am, rain or shine. $3 per racer. Clover Creek Preserve, 3500 Shasta View Dr. (530)526-3076. Survival! Indoor Animal Show; Redding. How do animals protect themselves, stay warm, & get enough food in the wild? In this memorable experience, get up close with some of the stars of Turtle Bay to learn more. Saturdays, 1:30pm. Free with Park admission, $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. The Music Man Musical; Redding. Don’t miss the cast of unforgettable, eccentric characters in this uplifting, totally transporting Tony Awardwinning Broadway show that makes the world seem like a pretty good place after all. Presented by Redding School of the Arts. Ages 4 & up. 2pm & 7pm. $10. David Marr Theater, 2200 Eureka Way. (530)247-6933. Toddler Time At Rare Air; Redding. Rare Air trampoline park opens their doors before normal business hours for little ones to jump at their own pace & comfort level. Saturdays, 9-10am. $6/ jumper, parent free (jump socks required, $3). Rare Air Trampoline Park, 3625 Old 44 Dr. (530)221-1206. Adventure Recreation Saturday Open Gym; Anderson. All ages are welcome to come enjoy two hours of free play using gym equipment. 1-3pm. $5. See the 7th. Galaxy Gymnastics Preschool Open Gym; Redding. Tu/Th, 8:30-9:30am; Fri/Sat, 9-10am. See the 3rd. Galaxy Gymnastics Saturday Open Gym For Youth; Redding. Ages 5-14. 10:30am-12:30pm. See the 7th. Nor-Cal Elite Gymnastics Center Saturday Open Gyms; Redding. Practice skills or just run, jump & tumble in a supervised, spacious gym. Two age sessions: Ages 0-8 (older siblings welcome): 11am-12pm; Ages 8 & up: 12-2pm. See the 7th. Rock ‘N’ Bowl Night At Shasta Lanes; Redding. Unlimited bowling, laser light show, music & fun. Fri & Sat, 9pm-midnight. See the 6th. Rockin ‘N’ Bowlin At Anderson Bowl; Anderson. Bowling with music & light show. Fri, 9-11pm & Sat, 9pm-midnight. See the 6th. Skate & Dance Night; Redding. For tweens & young teens. Sat, Skate 7-9pm; Dance 9-11pm. See the 7th.

THE EVENTS CALENDAR FOR BUTTE, GLENN, SHASTA, SISKIYOU & TEHAMA COUNTIES

Bluff. Year-round certified market features locally grown products including veggies, fruit, nuts, meats, honey, eggs, & artisan food products & crafts. 8am-12:30pm, rain or shine. Home Depot Parking Lot, 2650 Main St. (530)514-3365. Open Session Art Classes; Red Bluff. For all ages & skill levels; includes time to work on personal projects. Th/F, 12:30-2:30pm & 2:30-4:30pm; Sat, 12:30-2:30pm. See the 5th.

SUNDAY

BUTTE COUNTY

18th Annual Snow Goose Festival Of The Pacific Flyway; Chico. This action-packed 5-day event celebrates the remarkable journey of millions of waterfowl & raptors along the Pacific Flyway, plus many additional experiences about nature. Over 70 field trips & workshops. There’s something for everyone. 1/25-1/30. All ages. 7am-5pm. Fees vary, many free events. Based at Chico Masonic Family Center, 1110 W East Ave. (530)345-1865. Free Family Movie At Chico Library. Come enjoy a film that’s suitable for all ages. Showtime 2pm. 1108 Sherman Ave. (530)891-2726. “From America: With Love” Concert; Paradise. The Paradise Symphony Orchestra presents a concert of American songs. Features guest performer Jack Berry with a live recreation of an Old Time Radio Show, & guest soloist percussionist Dwayne Corbin. $15-$20; ages 12-17 free when accompanied by paying adult. 7pm. Paradise Performing Arts Center, 777 Nunneley Rd. (530)877-8042. Girls Night Out Wine Tasting Fundraiser; Chico. Join Chico Mall for the 3rd annual fundraiser with samples from participating wineries. Proceeds support MONCA & The American Cancer Society. For adults. $10. 6-9pm. $10. Chico Mall, 1950 E. 20th St. (530)343-0706. My Fair Lady Musical; Chico. This Lerner & Loewe musical is an audience favorite & features the songs “I Could Have Danced All Night,” “With a Little Bit of Luck,” “Wouldn’t It Be Loverly” & “On the Street Where You Live.” Watch pompous Professor Henry Higgins & the lovely Eliza Doolittle form a bond. All ages. 2pm. $16-$22. Chico Theater Company, 166 Eaton Rd. (530)894-3282. Play: Of Kites & Kings; Paradise. Theatre on the Ridge is proud to present Northern California playwright Gary Wright’s hysterical historical account of America’s revolution through the eyes of Benjamin Franklin’s landlady & confidant, Polly Stevenson. Brimming with wit & wisdom, the play transcends three decades & three countries. 2pm. Call for cost. 3735 Neal Rd. (530)877-5760. Silver Dollar BMX Racing; Chico. Enjoy the fun. Practices Tue (5:30pm); Racing on Thu (7pm) & Sun (5pm). All ages. See the 3rd.

SHASTA COUNTY

SISKIYOU COUNTY

Animal Aviation Program; Redding. Many of our aviation technology started in the natural world with birds and other flighted creatures. Llearn about some of Turtle Bay’s winged wonders in this up-close experience. Thursdays & Sundays, 1:30pm. Free with park admission $12-$16. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530)243-8850. Switchfoot: Looking For America Concert Tour; Redding. Catch musical bands Switchfoot with guests Reliant K. All ages. 7:30pm. $35-$39; $1 of each ticket sale supports Switchfoot’s BRO-AM Foundation, providing services to underprivileged & disadvantaged youth. Redding Civic Auditorium, 700 Auditorium Dr. (530)229-0022. Family Value Night: Bowling & Pizza; Redding. Bring friends & family for 2 hours of unlimited bowling. Includes pizza. Sun, Mon & Fri, 6:30-8:30pm. See the 1st.

TEHAMA COUNTY “The Saturday Market” Farmers Market; Red

SISKIYOU COUNTY

North State Parent • Serving Upper California Since 1993

Sunday Ice Skating At Siskiyou Ice Rink; Mt. Shasta. Bring friends & family to enjoy ice skating at full NHL-sized outdoor rink. 12-5pm. Admission $7-$10, under age 3 free with adult; skate rentals +$2. Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Dr. (530)926-1715. Sunday Morning Stick Time At Siskiyou Ice Rink; Mt. Shasta. Hockey players can practice shooting, passing & skating from 8-10am. Full gear required; under 18 must wear full face mask. By donation. Siskiyou Ice Rink, Shastice Park, 800 Rockfellow Dr. (530)926-1715.

MONDAY

BUTTE COUNTY

SHASTA COUNTY

SISKIYOU COUNTY

TEHAMA COUNTY

TUESDAY

BUTTE COUNTY

Beginning Sign Language Class; Paradise. 11:30am-1:30pm. Paradise Library, 5922 Clark Rd. (530)872-6320. Homework Help At Chico Library. Dedicated volunteers are available to help students with homework on Tuesdays & Wednesdays from 3pm-5pm. Free. 1108 Sherman Ave. (530)891-2726. Knit-Crochet Club At Oroville Library. Bring your project to work on while enjoying the company of other yarn enthusiasts. Tue, 4-6pm. Free. 1820 Mitchell Ave. (530)538-7642. Play Chess At Chico Library; Chico. Learn to play chess with Chico Library teen volunteers. All ages welcome. Tue, 3-5pm. Free. 1108 Sherman Ave. (530)891-2726. Preschool Storytime At Chico Library. Stories, songs & crafts for ages 3-5. Two Tues sessions: 10am & 11am. Free. 1108 Sherman Ave. (530)891-2726.

Reading Hero Storytime; Oroville. Trained volunteers bring stories alive for kids of all ages. It’s lots of fun! Tues & Wed, 3-4pm. Free. Oroville Branch Library, 1820 Mitchell Ave. (530)538-7642. Cheap Skate Night At Cal Skate; Chico. This fun night of roller skating features weekly themes, games & family “hits” music. 6:30-8:30pm. See the 3rd. Cheernastics Class; Chico. Get extra practice on cheerleading skills or to prepare to be an All Star! T/ Th 3:30-5pm. See the 2nd. Science Experiments For Little Ones; Chico. Enjoy fun hands-on science enrichment activities with your young child. Designed for ages 3-5, but 0-5 are welcome. Mon & Tues, 12-3pm. See the 2nd. Silver Dollar BMX Racing; Chico. Enjoy the fun. Practices Tue (5:30pm); Racing on Thu (7pm) & Sun (5pm). All ages. See the 3rd. Toddler & Preschool Fun!; Chico. Enjoy ongoing hands-on activities with your child in a Montessori environment. Designed for ages 3-5, but 0-5 are welcome. M/Tu/Th/F, 10am-4pm. See the 2nd.

SHASTA COUNTY

Family Jump Time At Rare Air; Redding. Bring the whole gang for a jumping experience in a fun-filled environment – it’s healthy, active fun. Choose your 2-hour jump time Tuesdays between 2-8pm. $10/ person (min. 2 jumpers). Rare Air Trampoline Park, 3625 Old 44 Dr. (530)221-1206. Adventure Recreation Open Gym; Anderson. All ages are welcome to come enjoy two hours of free play using gym equipment. Tu/Th/F, 10am-12pm & Sat, 1-3pm. See the 3rd. Boomtown BMX Races; Shasta Lake City. All bikes, categories & ages welcome to participate. Tue/Fri, 6pm. See the 3rd. Chess Group Fun; Redding. Players enjoy games of chess while instructors observe, give advice & facilitate the fun. All ages & levels. Tu, 6-7:30pm. Free. See the 3rd. G-Force Gymnastics Tuesday Classes; Redding. Kinder-gym (ages 3-5) 4-4:45pm. Tumble-fun (ages 6+) 4-5pm. See the 3rd. Galaxy Gymnastics Preschool Open Gym; Redding. Tu/Th, 8:30-9:30am; Fri/Sat, 9-10am. See the 3rd. Nor-Cal Elite Gymnastics Center Tuesday Open Gyms; Redding. Practice skills or just run, jump & tumble in a supervised gym with lots of room to play. Two age sessions: Ages 0-8 (older siblings welcome): 11am-12pm; Ages 8 & up: 7-8pm. See the 3rd. Teen Advisory Board Meeting; Redding Library. Join the team & help plan teen programs at the library during fun meetings. Community service hours available. Tuesdays, 6-7:30pm. See the 3rd. Toddler-Fit; Redding. Toddlers ages 1-4 enjoy 45 minutes of energy-burning, stimulating & encouraging fun. Tu/Th, 10:30-11:15am or 11:30-12:15pm. See the 3rd.

SISKIYOU COUNTY

Basecamp Boulders Open Gym; Mt. Shasta. Climbing fun! Multiple routes in a bouldering room with about 600 square feet of climbing surface. All ages welcome; 14 & under with parent supervision. Open daily, 10am-5pm. $5/day pass, $40/monthly pass; shoe rental $4. Shasta Base Camp, 308 S. Mt. Shasta Blvd. (530)926-2359. Beginning Ballroom Dance Classes; Mt. Shasta. All ages. Tu, 6:45-7:45pm. See the 3rd. Grow & Learn Play Group; Weed. Come enjoy facilitated creative fun with your child. Children take home a book to keep. Ages 0-5. Tue, 10-11am. Free. See the 3rd. Martial Arts For All Ages; Mt. Shasta. Ages 4 & up. Dynamic, fun activity. Ages 4+: M-Th, 4:30-5:15pm. Pre-teens & teens: Tu/Th, 5:30-7pm. Teen & adults: M/W, 5:30-7pm. See the 2nd.

TEHAMA COUNTY

A Blended Learning Charter School Serving Grades 7–12 in Butte, Glenn, Lassen, Plumas, Shasta, Tehama This blended academic model includes both online and onsite learning, allowing each student to achieve a more complete education through a custom-designed model of instruction based on his or her own needs.

• California Credentialed Teachers • High standards for academic excellence and personal growth • Focus on college and career readiness Tehama eLearning Academy • (530) 527-0188 715 Jackson Street • Red Bluff • www.telacademy.org

FUN MOMMY & ME CLASSES FOR TODDLERS

GYMNASTICS CENTER Mommy & Me • Kindergym Private Lessons • Cheer Tumble Great Artistic Program • Parkour Competitive Artistic Team Pro Shop: GK Leotards & Clothing Boys classes & Adult Class School Field Trips • Snack Bar We accept APL, Stellar, Shasta Charter School & Redding School of the Arts Students

RESERVE YOUR Y BIRTHDAY PART ! TODAY Tiny Tots Open Gym: M, T, Th, F, Sa 11-12 (ages 0-8) Open Gym:M, T, W, Th 7-8, F 5-6, Sa 12-2

22ELITE (223-5483) • 4425 Tenaya Ct. • Redding

Bounce Inclu House All Opeded At n & Birth Gyms d Parties ay !

Creative Playmakers. Bold Leaders. Rebels Lacrosse is the Premier Lacrosse Organization in the North State lead by, former college coach and Spanish National Team Head Coach, Luke Christiansen. Our goal at Rebels Lacrosse is to develop creative playmakers, and bold leaders. We empower our players through sound fundamentals, and a clear understanding of the discipline needed to succeed. At the same time we encourage players to be creative, teaching them to take chances and overcome mistakes.

nsen Luke Christia Head Coach,

Program Offerings: Spring Regular Season, Summer Camps (Beginners to Experienced), and Travel Teams (Summer and Fall) sponsored by

chicorebels.com ď&#x201A;&#x201A; chicorebelslacrosseclub

Luke Christiansen luke@chicorebels.org