North State Parent July 2013 by North State Parent magazine

NORTH STATE

PUBLISHED ANNUALLY BY NORTH STATE PARENT MAGAZINE WWW.NORTHSTATEPARENT.COM

RESOURCE GUIDE

RESOURCES, SERVICES & DESTINATIONS FOR FAMILIES IN BUTTE, SHASTA, TEHAMA & SOUTHERN SISKIYOU COUNTIES

smile because it’s summer! Pediatric Dentistry Specialist for Children Specialized Care for Infants, Children and Teens Kid-friendly atmosphere Courteous staff Comforting environment Prompt and attentive care Most insurance accepted

$40 Child Dental Exam Including Cleaning & Fluoride!

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530.891.3601 PEDIATRIC DENTISTRY

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Thomas a. Iverson, DDs, ms *Based on a 30 month case. Phase I treatment based on a 19 month plan. Fees may vary. Call for details about retention phase and length of treatment. Cannot be combined with any other discount.

101 Raley Boulevard #204 | Chico, CA 95928

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

530.924.0187

www.ImageorThoDonTIcs.com

Would like to Welcome

Kristiane Ransbarger M.D. Pediatric Ophthalmologist

Dr. Ransbarger is a Fellowship Trained Pediatric Ophthalmologist, and is the only Pediatric Ophthalmologist between Sacramento and Redding. Dr. Ransbarger offers a full spectrum of comprehensive care and surgery for children and adult strabismus.

Chico: II4 Mission Ranch Blvd. Ste. #50 (530) 89I-I900 • www.NorthValleyEyecare.com

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Paradise: 7056 Skyway (530) 877-2250 • www.RidgeEyecare.com

MAMMOGRAPHY IS HERE.

EXTRAORDINARY TECHNOLOGY. Your doctor will see breast tissue in a way never before possible!

Because she matters.

Call us today to learn more and to schedule your 3D mammogram at 530-527-0414

2450 Sister Mary Columba Drive Red Bluff, CA 96080 20833 Long Branch Drive Cottonwood, CA 96022 LassenMedical.com

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

NORTH STATE

RESOURCE GUIDE

6 Family Resources Index

26 Five Tips For Eating Healthy On A Budget By Pamela Jorrick

7 Five Parenting Basics: A Guide for Happier Families By Carolyn Warnemuende 8 So Happy To See You: Why Pet Ownership Is Ultimately Good For Kids By Christina Katz 17 School Then & Now: How Education Has Changed Since Our Childhood By Lara Krupicka

46 Lessons From The Trenches By Christa Melnyk Hines

41 Ways To Fire Up A Reluctant Reader By Christa Melnyk Hines 43 How To Plan Your Family’s Next Museum Visit By Toby Osborn

50 Date Nights Made Easy By Candace Pecaut 55 Looking Beyond The Label Support The Abilities And Worth Of People With Disabilities. By Gary Shulman, Ms. Ed.

2013/2014

58 Ten Questions To Ask Your Child’s Coach By Greg Bach 67 Why Are The Arts Important For Children? By Daran Goodsell 72 Count Me In – Be A Volunteer At Your Child’s School By Sara Kendall

THE CR EATI VE TEAM BEHIND THE SC ENES AT NOR TH STATE PARE N T.

hat’s a Family Resource Guide? We at North State Parent magazine offer you this annually published directory that’s meant to educate, encourage and inspire parents and others who are close to or work with children. We provide mostly local-to-upper-California suggestions for everything from healthy foods to recreational locations and fun museums to visit … and so much more, all in one special yearly edition of our magazine. We are your parenting community! Each year the Family Resource Guides’ pages are written and updated by local residents, many of whom are parents themselves, and we include numerous family-run businesses as advertisers. If your business or organization also cares tremendously about family life in the North State and is not included in this guide, please call or email us to find out how to be included next year.

Readers, when contacting a listed service or advertiser, please DO mention North State Parent as your source so they will know you value what you’ve learned from us! Parents, educators and others working with children or family support services can work with us towards a common goal of making our world feel enjoyable, meaningful and safe, especially for its little people. If we’ve left out a resource you feel is helpful and would be a good addition to the Family Resource Guide in future editions, we would love to hear about your experiences and suggestions. Email us at familyresources@northstateparent.com. On the Cover: Siblings Avary and Spencer Abdo enjoy open space while on a hike in Chico's Upper Bidwell Park. Spencer enjoys writing stories, and Avary loves working with animals. Photography: Ron Putnam Photography, Chico. Whether capturing images at a wedding, for a family portrait or gathering of friends, a beautiful landscape, a senior portrait, modeling, or even food shots, Ron’s work reveals the feeling of each occasion. For more information visit www.ronputnamphoto.com, or call (530) 720-7284.

Thank you for reading,

S E RV I N G FA M I L I E S I N B UT TE , S H A STA , T E H A M A & S O UTH E R N S I S K I YO U CO U N T I E S Publisher: Pamela Newman; pn@northstateparent.com Editor: Lisa Shara; lisa@northstateparent.com Proofreaders: Linda Webb, Carolyn Real Calendar: calendar@northstateparent.com For Billing Questions: billing@northstateparent.com Production: Marc Schrievers; graphics@northstateparent.com

Sales: Tina McDermott; tina@northstateparent.com Sales: Kristen Schmidt; kristen@northstateparent.com Sales: Pamela Newman; pn@northstateparent.com Sales: Kim Roberson; kim@northstateparent.com Printed using soy ink, Special Projects: Darla Mazariegos, Georgia Toms, low-VOC solvents & 100% recycled paper. All waste & Alyxandra Stackfleth water is treated or recycled

Printed using soy ink, low-VOC solvents & 100% recycled paper. All waste & water is treated or recycled for low environmental impact.

for low environmental impact.

North State Parent magazine is published monthly and is available at over 400 North State locations. Copyright ©2013; All rights reserved. Reproductions without permission in writing are strictly prohibited. Articles, listings and advertisements in NSP do not necessarily reflect the opinions of the management, employees or freelance writers.

North State Parent • Family Resource Guide 2013/2014, Published Each each July • www.northstateparent.com

North State Parent magazine provides inspiring resources 12 months per year. For advertising inquires please contacts us at:

(530) 926-1287 or 1-800-500-6747 Main Office: North State Parent magazine 310 North Mount Shasta Blvd. PO Box 1602 Mount Shasta, CA 96067

Summer Sizzle – cookin’ up fun!

OUR SUPPORTIVE ADVERTISERS INCLUDE: Academy Of Personalized Learning..........18 Adventure Recreation Center......................64 All Fired Up ~ Redding...................................13 Ampla Health.....................................................32 Anderson New Technology High School........................................................23 Athletic Horizons..............................................62 Babylicious Gifts................................................45 Berryvale Grocery.............................................39 Bidwell Academy..............................................19 Blue Oak Charter School................................20 Boheme Salon & Spa.......................................50 Butte College Foster Kinship........................76 California Regional Theater..........................74 CarbEssentials ...................................................75 Champion Christian School.........................19 Charter School Directory........................14, 15 Chico Christian School...................................30 Chico Country Day School............................21 Chico Creek Dance...........................................68 Chico Creek Nature Center...........................54 Chico Pediatric Dentistry...............................35 Childcare/Preschool Directory....................16 Christian School Directory............................25 Cosh Chiropractic ............................................35 Dance Depot......................................................61 Dignity Health....................................................33 Dr. Brown, DDS..................................................35 Dr. Hood, DDS....................................................37 Dr. Serr, Amber Healthcare for Women...........................................................75 Early Childhood Services..........................5, 48 Feather River Hospital....................................36 Forest Ranch Charter School.......................20 Funland.................................................................13 Funny Faces........................................................13 G-Force Gymnastics ........................................59 Galaxy Gymnastics Academy......................63 Gateway Educational Options ...................18 Gateway Science Museum...........................44 Generations of Women..................................37 Get Moving Tehama........................................54 Grant Preschool ................................................23 Grocery Outlet...................................................27 Healthy Shasta ..................................................40 Heather Ridge Infant Center & Preschool.........................................................45 In Motion Fitness................................................ 2 J & A Foods .........................................................73 Jumps and Giggles .........................................62 Juniper Ridge Virtual Academy..................22 Kaia F.I.T. ..............................................................59 KidsPark.................................................................. 5 Kinderland...........................................................18 Kindermusik with Lyra....................................18 Kinetics Academy of Dance..........................69 Lake Shasta Caverns........................................53 Lassen Medical Group...................................... 3

Learning in Motion Preschool ....................23 Les Schwab.........................................................52 Liberty Christian School................................22 Lincoln Street School......................................18 Little Sprouts Preschool.................................21 McCloud River Mercantile & Hotel............72 Medical Home Care Professionals ............57 Montessori Children's House of Shady Oaks....................................................18 Mount Shasta Mall...........................................66 National Parent Helpline...............................47 New Day Academy...........................................19 Nor Cal Elite Gymnastics ...............................75 Nor Cal Riding Stables...................................... 9 North Valley Eye Care........................................ 3 North West Martial Arts Center...................64 OHHELLO530.com...........................................50 One Safe Place...................................................54 Paradise Adventist Academy.......................20 Physician's Plan Weight Management...............................................34, 60 Play it Again Sports..........................................61 Queen Bee Art Studios ..................................69 Redding Adventist Academy Redding Recreation.........................................63 Redding Soccer Park ......................................61 Renew...................................................................32 Rocky Point Charter School..........................20 Savory Spoon Restaurant .............................57 Science Works....................................................54 Shasta College Foster Kinship.....................20 Shasta Head Start.............................................56 Shasta Marina and Resort ............................65 She's Crafty..........................................................67 Shop'n Kart..........................................................39 Simpson University..........................................22 Siskiyou Arts Bus...............................................13 Siskiyou Ice Rink................................................11 Skyway Pediatric Dentistry ............................ 2 Soleus Dance & Fitness Wear.......................67 Stellar Charter School.....................................24 Sun Safety (Butte County First5)................10 Sunny Garden....................................................21 The McCloud Mercantile...............................72 The Progressive Schoolhouse.....................18 Think Again Shasta..........................................49 Tracey Hedge, Firefly Mobile Photography.......................................70 Turtle Bay Exploration Park..........................30 Valley Oak Children’s Services.....................49 Walden Academy.............................................22 Water Sprites......................................................29 West Redding Preschool................................21 Whiskeytown Environmental School & Camps.................................................. 9 Whittenberg Country School .....................18 William Finch Charter School......................22

Open days, evenings and weekends.

• Hourly drop-in childcare • Preschool education programs • School-age activities • Fun private parties • Back-up care 1/2 Off Registration in July! (a $12.50 value)

A family favorite for over 20 years.

www.kidspark.com

For ages 2 – 12 • Come for a tour!

2477 Forest Ave. • Chico • 530.894.6800 Lic. #045404701 / 045404702

School Year 2013/2014 Early Childhood Services is currently accepting applications for the

CALIFORNIA PART DAY PRESCHOOL PROGRAM For eligible children, ages 3 and 4 Classes start in August 2013 Detailed information about eligibility requirements and locations of classrooms is available on the website. Your child must be 3 on or before 10-1-2013.

Early Childhood Services • 43 Hilltop Drive, Redding (530) 225-2999 • www.shastacoe.org/preschool North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

ANIMALS............................................... 08

For wildlife see section Nature: Nature & Wildlife Centers. Domestic & Farm Animals: Rescues, Sanctuaries & Farms.......................8 Equine....................................................................9 Equine Clubs for Youth....................................9 Equine Assisted Psychotherapy....................... 9 Equine Lessons, Camps, Trail Rides & Guest Ranches................................................9 Equine Rescues & Sanctuaries................... 10 Low-Cost Spay/Neuter & Vaccine Programs & Clinics......................................... 10

BIRTHDAY CELEBRATION DESTINATIONS............................. 12 EDUCATION...................................... 17

Homeschooling Support & Resources....................................................... 17 Homework Help & Info WebSites............. 17 Learning Services & Tutoring..................... 19 School, Classroom & Teacher Support Programs.......................................... 19 Schools: Public Schools County Offices................................................. 21 Montessori & Waldorf Education............. 21 Schools: Charters ........................................... 21 Schools: Private............................................... 23 Schools: Special Needs................................. 24 Schools: Colleges............................................ 24 Teaching Supplies.......................................... 24

FRUGAL FAMILIES................... 26

Also see section Healthy Food Resources: Discount Grocery Stores Consignment Stores...................................... 26 Family Finance................................................. 27 Legal Assistance.............................................. 27 Surplus Stores & Reconstructed Goods................................... 27 Thrift Stores....................................................... 27

GENERAL RECREATION & PARKS................................................. 28

Aquatics: Swim Instruction, Pools, Centers & Parks................................... 28 BMX Bike Parks................................................ 28 Children’s Indoor Play Areas....................... 29 County Parks Departments........................ 29 Dog Parks........................................................... 29 Paintball Parks & Fields................................. 29 Skateboard Parks............................................ 29 Summer Camps & Programs 2013........... 29 Theaters: Film Festivals................................. 30 Theaters: Movie............................................... 30 Theaters: Performing Arts........................... 30 TV & Radio: Youth & Family Programming................................................... 30

HEALTH................................................... 31

Birth: Birthing Classes................................... 31 Birth: Obstetricians, Midwives & Doulas............................................................. 31 Birth: Prenatal, Postpartum & Breastfeeding Support................................. 32 Children's Low-Cost / No-Cost Health Insurance............................................. 32 Community Health Clinics & Centers..... 32 Dental: Low-Cost Clinics & Resources.... 35 Hospitals............................................................ 36 Nutrition Information................................... 36 Physicians: Family Practice/Pediatricians......37 Smoking Cessation........................................ 37

HEALTHY FOOD RESOURCES...................................... 38

Community & Teaching Gardens............. 38 Community Supported Agriculture (CSAs) & Organic Produce Deliveries......................................... 38 Discount Grocery Stores with Natural Food Products....................... 38 Farmers & Growers Markets, Farm Trails & Marketplaces................................................ 38 Healthy Cooking Classes............................. 39 Healthy Foods Organizations, Nutrition Info & Support.............................. 39 Natural Foods Stores..................................... 40 U-Pick Farms..................................................... 40

LITERACY.............................................. 41

Adult Literacy Enrichment.......................... 42 Early Childhood Literacy Enrichment....................................................... 42 Public Libraries................................................ 42 Storytimes......................................................... 42

MUSEUMS & HISTORICAL SITES................... 43

ORGANIZATIONS BENEFITING CHILDREN............................................ 45 PARENTING SUPPORT........ 46

Also see section Special Needs. County Human Services Agencies.......... 46 Couples Only.................................................... 46 Domestic Violence & Abuse Advocacy............................................. 46 Early Childhood: Prenatal, Postpartum & Breastfeeding Support............................................................... 46 Early Childhood Programs & Child Care Referral Agencies...................... 46 Family & Community Resource Centers................................................................ 47 Foster Care & Adoption................................ 48 Grief Support.................................................... 48 Infant Massage................................................ 48 Parenting Methods........................................ 49 Parenting Support Helpline....................... 49 Playgroups........................................................ 49 Toy Shops: Specialty & Locally Owned................................................. 49

SPECIAL NEEDS........................... 55

Special Needs: General................................. 55 Special Needs: Cognitive & Physical....... 55 Special Needs: Domestic Violence & Abuse Advocacy / Abuse & Violence Prevention.................................. 56 Special Needs: Health: General................. 57 Special Needs: Health: Cancer................... 57 Special Needs: Health: Diabetes............... 57

SPORTS & FITNESS................. 58

Baseball: Travel Ball........................................ 59 Baseball: Specialty.......................................... 59 Baseball/Softball: Little League................ 59 Basketball.......................................................... 59 Bicycling............................................................. 60 Bowling .............................................................. 60 Cheerleading.................................................... 60 Fitness Centers, Clubs & Sports Facilities......61 Football............................................................... 62 Freerunning/Parkour.................................... 62 Golf: Courses, Resorts & Clubs................... 62 Golf: Miniature Golf....................................... 63 Gymnastics........................................................ 63 Hiking.................................................................. 63 Kart Racing........................................................ 63 Kayaking & Rowing........................................ 63 Lacrosse.............................................................. 63 Martial Arts........................................................ 63 Pilates.................................................................. 64 Recreation Departments............................. 64 Running.............................................................. 64 Scooter Riding................................................. 64 Skateboarding................................................. 64 Skating: Roller & Ice Facilities..................... 64 Skating: Hockey Leagues............................ 65 Snowsports: Parks & Programs................. 65 Soccer.................................................................. 65 Swim Teams...................................................... 66 Volleyball........................................................... 66 Yoga..................................................................... 66 YMCAs................................................................. 66 Ziplining............................................................. 66

THE ARTS.............................................. 67

Arts Councils & Commissions.................... 68 Dance.................................................................. 68 Infant/Toddler Music &   Movement Groups......................................... 68 Music: Music Stores Offering   Music Instruction............................................ 69 Music: Youth Orchestras,   Choirs & Music Groups................................. 69 Sewing & Needle Arts Classes................... 69 Theater Companies & Theater Groups For Youth............................................ 69 Visual Arts Instruction................................... 70

SAFETY.................................................... 51

TOURS & FIELD TRIPS......... 71

SCIENCE & NATURE................ 52

VOLUNTEER OPPORTUNITIES........................ 72

Babysitting Training Courses..................... 51 Bike & Board Helmets................................... 51 Car Seat Safety................................................. 51 CPR & First Aid Training................................ 51 Safety: Product Recalls & Awareness...... 51 Geology-Rock Hounding............................ 52 Nature & Wildlife Centers, Organizations & Rescues............................. 52 Planetariums, Observatories  & Astronomy..................................................... 54 Spelunking (Caves)........................................ 54

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

YOUTH & TEEN PROGRAMS, CENTERS, CLUBS & GROUPS.................................................... 74

“If the family were a fruit, it would be an orange, a circle of sections, held together but separable each segment distinct.” –Letty Cottin Pogrebin

Five Parenting Basics:

A Guide for Happier Families BY CAROLYN WARNEMUENDE

ome parents easily fall into the groove of everyday parenting. Others seem to struggle every step of the way. Any way you look at it, raising children well takes time, energy and know-how. The basic skills of effective parenting are simple but not easy; they require practice, commitment, and a willingness to persevere. However, when these skills are used regularly, your children will respond to you more positively, and you will see yourself as a stronger, more effective parent. Incorporating the following five principles into daily family life creates a harmonious atmosphere and greater cooperation among family members. 1: Structure. Structure is the two-fold scaffolding that family life builds on: the daily schedule and the agreedupon standards a family follows. Scheduling relates to time. It requires creating regular meal times, bedtimes, and times to get up in the mornings. It includes setting a consistent time to do homework and time for family fun and play. Family standards are determined by the values a family holds. One standard might be that everyone sits down to the evening meal together. As a family, develop four or five standards that everyone is expected to respect and live by (more are too difficult to monitor). While each family has its own structure, in families that work well, all family members know what the schedule and standards are and how to follow them. 2: Consistency. Consistency is saying what you mean and meaning what you say. When you are consistent, your

children can count on your word. They can trust you. They recognize that you will support the family structure, and they know that it is meaningless to wheedle for their own way. Consistency creates safety. Children aren’t caught off guard by parental whims. Consistency takes conscientious work on your part. As a busy parent, you may think it’s easier to just “let things happen.” The secret, though, is that children respond more quickly and more appropriately when you are consistent. If you aim for 100% consistency, you will hit about 75 or 80%. That’s enough to let children know they can count on you to follow though with your word. 3: Follow-through. This principle relates to consistency. Parents who practice this skill assist their children to live within the family structure when they do not or cannot do it on their own. Let’s return to the example of each family member sitting at the table for the evening meal. Young children may need to sit on your lap after they finish eating and while they wait for others to complete the meal; you are helping them to meet the agreed-upon standard in a way that works for both of you. Follow-through isn’t easy. It requires a willingness to administer consequences when children don’t meet family expectations. As long as the consequences are known in advance, when following through is done consistently and compassionately, children learn to comply very quickly. Children who comply are happier and feel like an integral part of the family. 4: Acknowledgment. Acknowledging your children means validating each small step toward success as well as the final desired result. When acknowledging, use positive words and an enthusiastic voice. Children thrive on authentic acknowledgment. And they are sensitive to and

recognize when it is phony or not warranted. In your acknowledgment, do not use vague, evaluative words like good, excellent or super. Instead, describe what you like and what you want. For example, a statement like “I appreciate the way you picked your toys up off the floor; next time, please put them on the shelf instead of on your bed,” tells the child what behavior was appropriate and what needs to be different. 5: Support. Support is making yourself available to assist. Some parents have the mistaken belief that support is doing something for the child so that she can succeed. An example is the parent who completes the school project that the child didn’t finish. This is not support. It is rescuing, and it is not in the child’s best interest. She doesn’t get full benefit from the task, doesn’t learn self-discipline, and learns that you will pick up the pieces when she is not being responsible. When you support, you are there to help out and be the cheering squad. Support lets your child know that you want her to succeed but that success is up to her. You’re there to assist and celebrate, but not to do the work. Sometimes parents think that following the basics of effective parenting leads to rigidity. Actually, the opposite is true. When families have a structure in place, and parents support it with consistency and follow through, there is more space for freedom and flexibility. Parents spend less time nagging, and more time acknowledging and supporting. The family is happier and functions more effectively. Ó Author Carolyn Warnemuende lives in Shasta County with her husband. In her former counseling practice, she loved assisting families to become caring and effective units.

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

Animals

Family Resource Guide 2013/2014

Pet ownership provides children lessons in the power of non-verbal connection and communication.

So Happy To See You: Why Pet Ownership Is Ultimately Good For Kids

BY CHRISTINA KATZ

hen my daughter wakes up in the morning and gets out of bed, a small ruckus of howls, barks, and a tap dance of doggy toenails on linoleum begins downstairs. If you ask Samantha about it, she smiles knowingly to herself. Her dogs, Daisy and Izzy, are over the moon to greet her every morning. This type of unconditional love is what most parents are after when we imagine what it might be like to introduce a pet into our home (just don’t expect it to happen overnight). Dogs and cats are not the only animals that make great pets for kids. If you are looking in the fuzzy-pet category, consider an older dog, a pair of kittens, a guinea pig, a pair of gerbils, hamsters or mice, or even a rat. Remember that an older pet without special needs is usually going to be easier to adapt to busy family life than a brand-new anything. In the non-fuzzy category consider hermit crabs, an

For wildlife see section Nature: Nature & Wildlife Centers. • Domestic & Farm Animals: Rescues, Sanctuaries & Farms • Equine • Equine Clubs for Youth • Equine Assisted Psychotherapy • Equine Lessons, Camps, Trail Rides & Guest Ranches • Equine Rescues & Sanctuaries • Spay/Neuter Programs & Clinics

ant farm, small lizards, non-poisonous snakes, multiple goldfish or one betta fish, or a pair of small birds. If you opt for carnivorous pets, make sure you are up for a mealtime ritual that may not sit well with the squeamish. In other words, make sure you know exactly what you are getting yourself into before you commit. Once you are informed and ready to take that step, pat yourself on the back as you remember this list of potential benefits of pet ownership for kids: • A chance to observe and learn about the habits of real, live animals. • Emotional support for kids who are depressed or have temporary or life-long disorders. • A reprieve from loneliness or social isolation. • Opportunities for physical activity with pets that require regular exercise. • Lessons in the power of non-verbal connection and communication. • Physical affection. • Increased empathy and compassion. • Helps relieve stress.

DOMESTIC & FARM ANIMALS: SHELTERS, RESCUES, SANCTUARIES & FARMS

For horse rescues and shelters, see category Equine: Rescues & Sanctuaries in this section. Did you know most shelters and rescues offer a variety of meaningful volunteer opportunities? Also, food, blankets, treats, toys and financial contributions are always welcome and help rescues and shelters tremendously!

BUTTE COUNTY

Butte Humane Society; Chico. Animal adoptions, foster program, volunteer opportunities for ages 10+, outreach

• Companionship. • Opportunities to gradually take more responsibility around the house. Be reasonable, of course. A snake may not be much of a snuggler and a guinea pig may keep your child awake at night before the nightly rooting noises become comforting. Assume your child is not yet old enough to care for a pet without supervision, and monitor them both for thoroughness of care no matter what your child’s age. Much of pet ownership satisfaction comes after everyone adjusts expectations to reality. Your pets may grow attached to your kids first. But if you are an affectionate, caring, consistent pet parent, and you play your treats right, your animals just may have some unconditional love left over for the person who typically pays the bills. Ó Christina Katz is an animal lover who has cared for guinea pigs, cats, dogs, fish, gerbils, sheep and ponies, but never snakes. Her petloving daughter loves little dogs, but Christina is a big-dog lover.

program, shelter tours & presentations for schools & youth groups. www. buttehumane.org. Dog Adoption Center: 2579 Fair St.; Cat Adoption Center: 587 County Dr. (530) 343-7917. Chico Cat Coalition. Cat adoptions, volunteer opportunities. No kill, all-volunteer organization. www. chicocatcoalition.com. (530) 894-1365. Home At Last Sanctuary; Yankee Hill. Long-term sanctuary for rescued neglected/ injured horses & other animals: over 70 horses, donkeys & mules, plus calves, goats, dogs & cats. Schools, groups & tours by appointment. Horse sponsorships. www.halsanctuary.org. (530) 514-1439. Horse Plus Humane Society; Bangor. A rescue for horses, ponies, mules, donkeys, cows, goats, chickens & other farm animals.

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

Animal adoptions. Schools & group tours by appointment. Open Sun-Th, 12-5pm. Closed Fri, Sat & rainy days. www.horsehumane. org. 1944 Robinson Mill Rd. (530) 282-5565. Paradise Animal Control/Shelter; Paradise. Animal adoptions, education program for schools & organizations, volunteer opportunities. Open Th-Sat, 11am-3pm. www.townofparadise.com/ index.php/animal-control. 925 American Way. (530) 872-6275. Two By Two Ranch & Petting Zoo; Chico. Meet friendly sheep, chickens, turkeys, llamas, chicks, Nubian & pygmy goats. Educational program, tours, pony rides & party events by appt. www.facebook.com/twobytworanch. 13080 Hosler Ave. (530) 893-1088.

Animals

Family Resource Guide 2013/2014 SHASTA COUNTY

Another Chance Animal Welfare League; Palo Cedro. Animal adoptions, foster program, educational program, volunteer opportunities. www.acawl.org. (530) 547-7387. Bella Vista Farms Animal Rescue; Cottonwood. Visit hundreds of rescued barnyard & domestic animals. Educational program, party packages, pony rides & petting zoo avail. Needs volunteers! Proceeds benefit the animal rescue. Any donation greatly appreciated. By appt. (530) 347-0544. Haven Humane Society; Anderson/ Redding. Animal adoptions, foster program, educational program, volunteer opportunities, summer camp. www.havenhumane.org. 7449 Eastside Rd. (530) 241-1653. Raining Cats ‘n’ Dogs Animal Rescue; Redding. Animal adoptions, volunteer opportunities. www.rainingcatsndogs. rescuegroups.org. (530) 232-6299. Safe Haven Horse Rescue; Cottonwood. See Equine: Rescues & Sanctuaries section below. SNIPPP - Spay & Neuter Intermountain Pets & Pet Placement; Intermountain area. Animal adoptions, foster programs, volunteer opportunities. www.snippp.org. (530) 336-6006. Wild Horse Sanctuary; Shingletown. See Equine: Rescues & Sanctuaries section below.

SISKIYOU COUNTY

Humanity For Horses; Mt. Shasta. See Equine: Rescues & Sanctuaries section below. Goliath Mountain Rescue; Yreka. Husky & German Shepherd dog rescue & adoptions. Foster homes & supplies always needed. goliathmountainrescue.org. (1-877) 631-6770. Rescue Ranch, Inc.; Yreka. Rescues & adopts dogs. Classes for canines. Volunteer opportunities. Open daily, 12-4pm. www. rrdog.org. 2216 Oberlin Rd. (530) 842-0829. Siskiyou County Animal Shelter; Yreka. Animal adoptions. www.petfinder.com/ shelters/CA1206.html 550 Foothill Dr. (530) 841-4028. Siskiyou Humane Society; Mt. Shasta. Animal adoptions, volunteer opportunities, 6-week training program for young pit bulls. www.siskiyouhumane.org. 1208 N. Mount Shasta Blvd. (530) 926-4052. Siskiyou Trap & Release (STAR); Mt. Shasta. Feral cat adoptions, volunteer opportunities. www.starcatprogram.org. (530) 926-6388.

Tehama County Animal Care Center; Red Buff. Animal shelter serving most of Tehama County. Volunteer opportunities. www. facebook.com/TehamaAnimalSupporters. 1830 Walnut St. (530) 527-3439.

riding. Equine rescues and sanctuaries often offer horse sponsorships and may offer riding lessons with your sponsored horse.

OTHER AREAS

4H Equine Education. Youth program that offers a wide variety of equine projects including horsemanship, breeding, draft, drill, driving, English & Western, gymkhana, judging, miniature, trail riding & ponies. www.ca4h.org/Projects/SET/ EquineEducation. Butte County: (530) 538-7201. Shasta County: (530) 224-4900. Siskiyou County: (530) 842-2711. Tehama County: (530) 527-3101. United States Pony Clubs, Inc. National horsemanship program for youth to age 25. Teaches riding, mounted sports & the care of horses & ponies, develops responsibility, leadership & sportsmanship. Dressage, jumping & eventing. www.ponyclub.org. National Office: (859) 254-7669. For information on starting a Pony Club in upper CA: (530) 305-7274.

Best Friends Animal Society; Kanab, UT. The nation’s largest sanctuary for abused & abandoned animals, near Zion National Park, Bryce Canyon, Lake Powell & the Grand Canyon. Visit 1,700 animals, many with special needs, on 3,300 acres. Popular annual family destination to volunteer. Daily tours, on-site lodging & animal sleepovers available. www.bestfriends.org. (435) 644-2001. Farm Sanctuary; Orland. 300-acre farm is home to rescued pigs, goats, turkeys, cows & other farm animals. Education center, tours, gift shop, outdoor pavilion, & cabin rental (in 2014). Annual events: family Hoedown (May) & Celebration for the Turkeys (Nov). www. farmsanctuary.org/farm/ca. Next to Black Butte Lake & Rec. area, 10 min. w. of I-5, 30 mi. w. of Chico, (530) 865-4617. Sanctuary One; Jacksonville, OR. Sanctuary One at Double Oak Farm is a nonprofit care farm where people, animals & the earth work together for mutual healing. Care farms are well established in Europe. Farm tours, field trips, volunteer opportunities & animal adoptions. www.SanctuaryOne.org. (541) 899-8627.

EQUINE

Resources for learning about and becoming involved with horses. Clubs, lessons, camps, guest ranches and rescues offer opportunities to learn about horses and

EQUINE CLUBS FOR YOUTH

EQUINE ASSISTED PSYCHOTHERAPY

Equine Assisted Psychotherapy is a powerful and effective therapeutic approach that uses horses as a tool for emotional growth. Typically addresses a variety of needs, including trauma, abuse, ADHD, eating disorders, anxiety, depression, relationship problems and more. Denise Smith, LCSW, LCS#23506. Tehama, Butte & Glenn Co. Serving children, adolescents, adults, families & groups. Also offering Equine-assisted EMDR. Sliding scale

SUMMER CAMP July 8th-12th August 5th-9th

Reserve your spot today!

EQUINE LESSONS, CAMPS, TRAIL RIDES & GUEST RANCHES BUTTE COUNTY

Almond Country Farms Equestrian Center; Durham. Lesson program includes riding (Western or English) & horse care. Summer camps offered. www. boardinghorseschico.com. 2304 Hutton Way. (530) 343-1558. Horse Plus Humane Society; Bangor. Offers lessons in Western riding & beginning horsemanship for all ages. www.horsehumane.org. 1944 Robinson Mill Rd. (530) 282-5565.

SHASTA COUNTY

NorCal Trail Rides; Anderson. Year-round trail rides throughout Northern CA, summer horse camps, riding & horsemanship lessons for all ages (even little ones), summer camps, birthday parties, Girl & Boy Scout clinics, & horse training. www.norcaltrailrides.com. (530) 515-8958. Triple Creek Ranch; Shasta & Tehama County locations. Therapeutic horseback riding for individuals of all ages with physical, emotional & mental/learning disabilities. Fosters increased confidence, patience, self-esteem & more. Also offers youth horsemanship activities. www.tcri.org. (530)524-8426.

SISKIYOU COUNTY

Mt. Hermon Kidder Creek; Greenview. Offers summer Ranch Camp for beginning, intermediate & advanced horsemanship. Grades 2-12. June-Aug. www.mounthermon.org. (888) 226-7386. Stable Hands; Yreka. Improves the physical, mental & social health of people living with disabilities, through equine assisted activities & therapy for ages 2yrs & up. Has a Horses Helping Heroes veterans program (free). Scholarship program avail. www.stablehands.org. (530) 842-3082.

TEHAMA COUNTY

P.E.T.S. (Providing Essentials For Tehama Shelter); Red Bluff. Non-profit group supporting Tehama County Animal Care Center animals. Raises funds for medical care, supplies & transportation, hosts 1st Sat adoption events, provides education & training (for animals & their adopters). Volunteers & support welcome. www. petstehama.org. (530)527-8702. Second Chance Pet Rescue/Corning Animal Shelter; Corning. Pet adoptions, fostering & volunteer opportunities. 4312 Rawson Rd. Shelter: (530) 824-7054 & SCPR: (530) 824-1985. Shipwrecked Farms Relief Efforts; Red Bluff. Rescue & adoptions of farm & domestic animals. School & group programs, animal training programs. www.facebook.com/ ShipwreckedfarmsRE. (530) 526-0011. Sunshine Sanctuary For Kids & Horses; Los Molinos. See Equine: Rescues & Sanctuaries section below.

avail. www.freewebs.com/equi-journey. (530) 354-5474. Kimberley Covington, LMFT, MFC#42220. Butte County. Individuals, couples, youth & families. www.kimcovington.com. 852 Manzanita Ct. #140. (530)899-1412.

Clear Creek Retreat Center Rent for reunions, business, church or Scout use.

Summer Camps K-8th grade.

Teen Backpacking Trips Ages 14-18.

Clear Creek Field Labs K-4th grade.

NORCAL Riding Stables

Memories to last a Lifetime...

Residential Outdoor Science Camp For 5th & 6th grade. All schools welcome.

Trail Rides & Lessons • Private Lessons Western & English • Girl/Boy Scout Clinics Horsemanship Clinics/Skills • Family/Couples Rides Special Events/Birthdays

530.225.0111

21260 Hawes Rd., Anderson

530-515-8958

WWW.SHASTACOE.ORG/WES

www.norcaltrailrides.com

Shipwrecked Farms Relief Efforts; Red Bluff. Offers lead-line classes (parent-child) for ages 3-7, & riding lessons for ages 7 & up, in English, Western & showing (beg.-adv.), horsemanship, & beginning lessons in jumping, dressage & speed events. 4H program. www.facebook.com/ ShipwreckedfarmsRE. (530) 526-0011. Sunshine Sanctuary; Los Molinos. Offers horsemanship riding program, youth & adult volunteer program, summer camps, toddler enrichment program & equine-assisted therapeutic activities. www.sunshinesanctuary. org. 10931 Singer Ave. (530) 529-0183. Triple Creek Ranch; Shasta & Tehama County locations. See Shasta County listing above.

OTHER COUNTIES

Coffee Creek Ranch; Trinity Center. Guest ranch, riding lessons, summer youth programs (ages 3-17), pack trips in the Trinity Alps Wilderness Area, & special events. www.coffeecreekranch.com. (1-800) 624-4480.

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

Animals

Family Resource Guide 2013/2014

Greenhorn Creek Guest Ranch; Quincy. Guest ranch, riding lessons, camps & special events. www.greenhornranch.com. (1-800) 334-6959.

EQUINE RESCUES & SANCTUARIES

Equine rescues are always in great need of donations (supplies, money and services). Some offer volunteer opportunities and educational programs. Sponsoring a horse is a great way to help an equine sanctuary and to make a connection with an individual horse.

BUTTE COUNTY

Home At Last Sanctuary; Yankee Hill. Long-term sanctuary for rescued neglected/ injured horses & other animals: over 70 horses, donkeys & mules, plus calves, goats, dogs & cats. Schools, groups & tours by appointment. Horse sponsorships. www.halsanctuary.org. (530) 514-1439. Horse Plus Humane Society; Bangor. Rescues & adopts horses, ponies, mules, donkeys & other farm animals. Schools, events & volunteer programs. Visit M-Th, 12-5pm & Sun, 10am-5pm. www.horsehumane.org. 1944 Robinson Mill Rd. (530) 282-5565.

SHASTA COUNTY

Safe Haven Horse Rescue; Cottonwood. Horse adoptions, foster programs, horse sponsorship program, volunteer workdays. Field trip program, summer camps, riding lessons (for sponsored horses), birthday party packages. www. safehavenhorserescue.org. 3950 West Anderson Dr. (530) 347-4941.

SISKIYOU COUNTY

Humanity for Horses; Mt. Shasta. Private sanctuary that rescues horses from slaughter, abuse, neglect & abandonment. Provides thoroughbreds, mustangs & other horses, plus llamas, goats & more, a loving home with care for the rest of their lives. www.humanityforhorses.org. (530) 926-9990.

TEHAMA COUNTY

Shipwrecked Farms Relief Efforts; Red Bluff. Horse rescue & adoptions, also farm & domestic animals. Offers riding lessons in all disciplines for ages 7 & up, & lead line classes (parent/ child) ages 3-7. School & group programs, animal training programs. www.facebook.com/ ShipwreckedfarmsRE. (530) 526-0011. Sunshine Sanctuary For Kids & Horses; Los Molinos. Offers a variety of programs for youth in an environment where kids & critically-endangered, rescued Colonial Spanish Horses learn from one another. Horsemanship & riding lessons, educational programs, volunteer & college internship opportunities. www.sunshinesanctuary.org. 10931 Singer Ave. (530) 529-0183. Wild Horse Sanctuary; Shingletown. Horse adoptions, foster program, horse sponsorship program. Summer college internships, trail rides (under age 14 by management approval), group tours by appt., volunteer opportunities. Open Wed & Sat, 10am-4pm. wildhorsesanctuary.org. (530) 474-5770.

LOW-COST SPAY/NEUTER & VACCINE PROGRAMS & CLINICS ALL COUNTIES

Friends of Felines. Serving all upper CA counties. Organizes low-cost cat spay/ neuter. Feral trap loans. (530) 824-9100.

BUTTE COUNTY

Butte Humane Society Spay Neuter Clinic; Chico. Low cost spay/neuter program open to anyone. 587 County Dr. www. buttehumane.org. (530) 343-7917, ex.2. PAWS of Chico Spay & Neuter Program; Chico. Provides assistance with the cost of spaying or neutering cats & dogs for pet owners who are struggling financially. Also provides traps on loan for feral cats for spay/ neuter & release. www.chicospayneuter.org. (530) 895-2109. PAWS Mike Chestnut Spay Neuter Clinic; Oroville. Offers low-cost spay/neuter procedures & low-cost vaccines. 3557 Oro Dam Blvd. E. (530) 534-0900. Walker Street Veterinary Clinic; Orland. Offers low rates for spay/neuter procedures for dogs & cats. Also offers low-cost vaccination clinics (1st Sat monthly). 512 Walker St. (530) 865-3630.

SHASTA COUNTY

Another Chance Animal Welfare League; Palo Cedro. Offers spay/neuter vouchers to assist with payment. www.acawl.org. (530) 547-7387.

Protect The Skin They’re In - Choose Your Cover KEEP BABIES SAFE • Dress them in lightweight long pants, long-sleeved shirt and a brimmed hat. • Use baby sunscreen on small, exposed areas of the skin such as face & back of the hands*. • Stay in the shade whenever possible.

PROTECT OLDER CHILDREN • Use sunscreen with an SPF of 15 or higher including UVA and UVB protection. • Apply sunscreen generously and often (especially after swimming or excercise). • Wear hats & sunglasses.

Haven Humane Society Spay/Neuter Clinic; Redding. Low cost spay & neuter program. Vaccine program for qualifying low-income families. havenhumane.net/ spay-and-neuter-clinic.asp. 7449 Eastside Rd. (530) 241-1658. Safe in the North State; Shasta County. Spay/ neuter vouchers for Shasta Co. pet owners. www.safenorthstate.org. (530) 410-6303. SNIPPP - Spay & Neuter Intermountain Pets & Pet Placement. Offers spay/neuter assistance for dogs & cats for residents of the Intermountain area. www.snippp.org. (530) 336-6006.

SISKIYOU COUNTY

Purr-Angels; Yreka. Feral cat program serving all Siskiyou County. Offers free trap loans for clients & monthly spay/neuter clinics for feral & abandoned cats Jan-Oct. Volunteer opportunities (530) 841-0717), donations needed. (530) 842-0830. Siskiyou Spay/Neuter Incentive Program (SNIP); Mt. Shasta. Provides financial assistance to qualifying low-income families. www.ssnip.org. Dogs: (530) 938-4246; Cats: (530) 926-1196. Siskiyou Trap & Release (STAR); Mt. Shasta. Feral cat program. Trap loans & spay/neuter of feral cats. www.starcatprogram.org. (530) 926-6388.

TEHAMA COUNTY

Second Chance Pet Rescue/Corning Animal Shelter; Corning. Dogs & cats spay/ neuter co-pay voucher program for Corning residents. Discount for pit bulls. 4312 Rawson Rd. (530) 824-7054.

Sunscreen may be easy, but it doesn’t protect your child’s skin completely. Try combining sunscreen with other options, such as covering up, wearing a hat, wearing UV-protective sunglasses and seeking shade to prevent UV damage. Sunscreen comes in a variety of forms – lotions, sprays, wipes or gels. Be sure to choose one made especially for kids with Sun Protection Factor (SPF) of 15 or higher, both UVA and UVB protection. For most effective protection, apply sunscreen generously 30 minutes before going outdoors. Take sunscreen with you to reapply during the day, especially after your child swims or exercises. Babies under six months should be kept out of the direct sunlight. The best way to prevent sunburn is to dress infants appropriately, in lightweight long pants, long-sleeved shirts, or brimmed hats, if possible. The American Academy of Pediatrics now advises that sunscreen use on babies less than 6 months old is not harmful on small areas of a baby’s skin, such as the face and back of the hands. But your baby’s best defense against sunburn is to avoid the sun or stay in the shade.

FIRST 5 BUTTE COUNTY

CHILDREN & FAMILIES COMMISSION * Recommended by The American Academy of Pediatrics

82 Table Mountain Blvd., Suite 40 • Oroville • (530) 538-7964 • www.first5butte.org 10

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

Support The Siskiyou Ice Rink!

Let's Skate Again! Join Friends of the Rink to Support the Winter Season 2013-2014 at Siskiyou Ice Rink: Sat. November 23, 2013 - Sat., February 2, 2014.

We need to raise $25,000 by November 1, 2013. Please assist this community effort!

Public Skate Sessions • Special Events • Skate Camps • Group & Private Skate Lessons Holiday Skates • Youth & Adults Hockey Programs • Adults-Only Sessions Private Groups / School Skate Sessions • Annual Hockey Tournament • Season Passes Available

For updates about the rink, to donate, and to find out how you can help:

Visit www.siskiyourink.org or call (530) 926-5631.

Friends of the Rink: (530) 926-5631 Mt. Shasta Recreation & Parks District: (530) 926-2494 Seasonal rink phone & conditions updates: (530) 926-1715

FOR

k Friends of the Rin

Located in Mount Shasta’s beautiful Shastice Park.

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

Birthday Celebration Destinations

Family Resource Guide 2013/2014

arents have shared their festive and fabulous top picks

for birthday site locations. Whether you’re planning for a 5-year-old's party or are taking a car full of teens on a birthday outing, you’ll be glad you experienced this day with your birthday child at one of these fantastic North State locations! For more birthday destination ideas, also see these sections: General Recreation & Parks; Tours & Field Trips; and Sports & Fitness. Your local pizzeria is also a great place to celebrate! The best birthdays happen when we're kids – making a memorable occasion is also fondly shared with others. Photos by Tracey Hedge, Firefly Mobile Photography.

BUTTE COUNTY All Fired Up (530) 894-5227 www.allfiredupchico.org

Host a creative clay party. Includes studio time, Chico instruction and materials. The clay studio offers wheel throwing and hand building.

KidsPark (530) 894-6800 www.kidspark.com

Let a personal party hostess plan a creative theme Chico party for you: princess, pirate, jungle and more in this indoor facility.

Athletic Horizons Gymnastics Center (530) 893-4967 www.athletichorizons.com

Have a bouncing good time with an obstacle course, Chico trampoline, in-ground foam pit and more.

Kinetics Academy of Dance (530) 345-2505 kineticsacademyofdance.com

Young dancers will have fun at these dance and tea parties. Book a darling Little Ladies Tea Party or Enchanted Fairy Party.

Barry R. Kirshner Wildlife Foundation (530) 533-1000 www.kirshner.org

Meet the resident animals and take a guided educational tour.

Durham

Max’s Miracle Ranch (530) 354-7168 www.maxsmiracleranch.org

A delightful way to enjoy the day with a ride on a East Biggs 2/3-scale vintage train on over one mile of track; pony area rides; farm animals; jump house; panning for gold and more!

Star Studios/Be A Star (530) 520-4935 www.BeAStarChico.com

Bring your entourage and party like a rock star at a real fully equipped recording studio.

Chico

Off the Wall Soccer Chico Sports Soccer parties are a blast on our sixty-yard long indoor Chico Arena field. Two birthday party packages to choose from or (530) 879-0894 you can rent the entire place. www.offthewallsoccer.com

Chico Air Museum (530) 345-6468 www.chicoairmuseum.org

Make a donation in honor of the birthday child to this Chico small museum and you & the guests can view jet and propeller driven aircraft, tour the facility and utilize the gift shop.

Chico Bullpen (530) 230-2100 www.chicobullpenba.com

Partygoers practice tee hitting, use the Iron Mike pitching machine, and play an organized game with the Bullpen staff.

Chico Creek Nature Center (530) 891-4671 www.bidwellpark.org

Chico

Pile It High Yogurt (530) 872-4500

Children have fun adding their own choice of toppings to their favorite yogurt. A party room is available for the festivities.

String Bead (530) 894-BEAD www.stringbead.com

Get crafty and let your imagination soar while having Chico fun with beads. Great for teens, too!

Budding naturalists can enjoy live animals during their Chico party. Discover nature in outdoor journeys.

Sunny Garden Montessori (530) 343-3101 sunnygardenmontessori.com

Young children can celebrate their birthday in a safe, clean and enriching play-and-party experience. Special Montessori timeline project included.

Forebay Aquatic Center (530) 538-4332 www.forbayaqauticcenter.com

Offering kayaking, canoeing, stand-up paddle boarding and other forms of water fun.

Oroville

TNT Athletic Performance (530) 343-7397 www.tntathletics.com

For those who enjoy lots of activity, come play on the Chico sports turf for soccer or flag football, or jump in the bounce house.

Funland / Cal Skate Chico (530) 343-1601 www.funlandchico.com

Party packages include party room, hostess, decorations and more. Pizza party catered by Round Table.

Chico

Two by Two Ranch & Petting Zoo Learn about life on a farm, or have the animals (530) 893-1088 brought to you. www.twobytworance.com

Chico

In Motion Fitness (530) 343-5678 www.inmotionfitness.net

Make a splash with a themed pool party. Additional party themes are available.

Chico

Water Sprites (530) 342-2999 www.chicowatersprites.com

Chico

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

Book a pool party. 2-hour party packages include access to indoor facility, toys and equipment.

Paradise

Chico

Birthday Celebration Destinations

Family Resource Guide 2013/2014

SHASTA COUNTY All Fired Up (530) 226-1638 www.allfiredup2day.com

Paint-your-own ceramics studio includes instruction, paints, glazing and more.

Redding

Shasta Family YMCA (530) 246-9622 ex. 123 www.sfymca.org

Choose from four fabulous party theme packages: Ball Redding Bonanza, Swim & Gym, Teddy Bear Picnic and Culinary Chefs.

Adventure Recreation Center Enjoy a separate party area and supervised use of the Anderson (530) 365-2235 facility. Set-up and clean-up provided. www.adventurerecreationllc.com

Sweetspot Choose from three sweet birthday packages at this (530) 226-8086 special dessert shop. facebook.com/sweetspot.redding

Redding

California Dance Company (530) 365-7749 californiadancecompany.com

Music, dancing and fun provided – you bring the cake Anderson and treats.

Turtle Bay Exploration Park (1-800) TURTLEBAY www.turtlebay.org

Explore and experience interactive exhibits make discoveries about nature. Party packages available.

Redding

Chuck E. Cheese’s (530) 223-0433 www.chuckecheese.com

Reserve a dedicated party table, and enjoy pizza, soft Redding drinks and a birthday show starring Chuck E. Cheese.

Viking Skate Country (530) 246-3901 www.vikingskatecountry.com

Party packages include a dedicated party room, cake, Redding drinks, party hostess, and of course, roller-skating fun.

Galaxy Gymnastics (530) 222-4496 galaxygymnasticsacademy.com

A party host will supervise games and activities. Enjoy Redding tumbling fun, trampolines and more.

Waterman’s Batting Cages (530) 222-6484 watermanscages.posterous.com

Hit in the batting cages, and enjoy pizza, beverages and cupcakes.

Nor Cal Elite Gymnastics (530) 223-5483 www.norcalelitegymnastics.com

Party packages include coached gymnastics fun in a 10,000 square foot, fully matted facility.

Waterworks Park (530) 246-9550 www.waterworkspark.com

Experience all the thrills and spills you want in a water Redding amusement park. There is something for all ages.

Nor Cal Trail Rides (530) 515-8958 www.norcaltrailrides.com

Learn about and interact with horses. Everybody gets Anderson to ride.

Wild Horse Sanctuary (530) 474-5770 www.wildhorsesanctuary.org

See wild horses, walk nature trails and picnic by a pond at your next party.

Oasis Fun Center (530) 275-3042 www.oasisfuncenter.com

Have fun at your next party with miniature golf, gokarts, laser tag and bumper boats.

Shasta Lake

SISKIYOU COUNTY

Redding Area Paint Ball (530) 945-1790 www.reddingpaintball.com

Kids ten years and up can run the courses and develop their physical and mental agility. Ask about birthday party specials.

Anderson

Redding Aquatic Center (530) 245-7248 www.reddingaquaticcenter.com

State-of-the-art swim facilities and party packages make planning birthday parties exceptionally easy.

Redding

Shingletown

River Dancers, River & Kayak Adventures (1-800) 926-5002 www.riverdancers.com

Add whitewater thrills to your birthday celebration. Customize a trip, from day outings to multi-day camps.

Mt. Shasta

Redding

Siskiyou Arts Bus (530) 859-2309 www.siskiyouartsbus.org

Arts & crafts party fun in a unique 40-ft-long arts bus. We supply the projects for some messy and creative fun.

Mt. Shasta

Redding Arts Project The RAP offers a dance class, custom choreography (530) 245-1019 and dance performance. Includes art projects and www.thereddingartsproject.com certificates for one free dance class.

Redding

Shasta Mountain Guides (530) 926-3117 www.shastaguides.com

Experience rock climbing or overnight mountain climbing trips – for older kids who like a challenge.

Mt. Shasta

Safe Haven Horse Rescue (530) 347-4941 www.safehavenhorserescue.org

Book horseback riding lessons, meet rescued horses and enjoy a shaded picnic area.

Cottonwood

Sew Fabulous Studio (530) 221-1608 www.sewfabulousstudio.com

Turn your party into a fabulous fashionable crafting experience. Create two projects in two hours.

Redding

TEHAMA COUNTY Lariat Bowl (530) 527-2720 www.lariatbowl.com

F u n n y F a c es NOW OFFERING BOUNCE HOUSES & WET/DRY SLIDES!

(530) 570-0199 • WWW.FUNNYFACESCHICO.COM

The Siskiyou Arts Bus Does Birthday Parties! Enjoy 2 hours of arts & crafts party fun in a unique 40’-long Arts Bus!

Call (530) 859-2309 to reserve! Available at our Mount Shasta location only.

Features more than just bowling; from miniature golf Red Bluff and an arcade to a laser light show.

Roller Skating Miniature Golf Batting Cages Giant Inflatable Bounce House 2 Video Game Arcades AIR CONDITIONED Ice Cream FUN!!! Shoppe

We’re proud to offer the best birthday parties in town!

• The most options • The friendliest staff • The tastiest food...

HWY 99 & E. PARK CHICO • (530) 343-1601

www.funlandchico.com

PUTT SKATE BAT

We specialize in birthday parties, company & church parties and family & group fun!

ALL FIRED UP

CERAMIC & ART STUDIO Celebrate a birthday or special event with us! Art Lessons Birthday Parties Private Events Walk-In's Welcome Summer Camps Unique & Creavtive Family Activities!

1818 Churn Creek Rd., Redding (530) 226-1638 • ReddingAllFiredUp.com

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

PAID ADVERTISEMENT

CHARTER SCHOOLS BLUE OAK CHARTER SCHOOL

CHICO COUNTRY DAY SCHOOL

FOREST RANCH CHARTER SCHOOL

GRADES K-8

Blue Oak Charter School is a tuitionfree Waldorf-methods public charter school serving Chico and surrounding communities. Come see how our program inspires children to succeed and learn through active learning, integration of the arts, and rigorous academics.

INSPIRE SCHOOL OF ARTS & SCIENCES GRADES 9-12

Come elevate your education at FRCS with small class sizes and individualized learning. Students enjoy free busing; engaging, hands-on academics; an arts program including theater, band and choir; an on-site GATE Program and more.

Our mission is to provide a safe, joyful community where all learners are inspired to achieve their personal best. We offer a K-8 education with an integrated thematic curriculum, music, art and technology, taught by highly effective teachers.

Inspire School of Arts and Sciences is Chico Unified School District’s public, collegeprep, charter high school. At Inspire we empower students to explore their talents and passions while maintaining their vision of a successful future.

School 450 W. East Avenue Chico • (530) 879-7483 www.blueoakcharterschool.org

Chico Country Day 102 West S C H11th O O L Street Chico • (530) 895-2650 www.chicocountryday.org

15815 Cedar Creek Road Forest Ranch • (530) 891-3154 www.forestranchcharter.org

901 Esplanade Chico • (530) 891-3090 www.inspirecusd.org

NORD COUNTRY SCHOOL

WILDFLOWER OPEN CLASSROOM

WILLIAM FINCH CHARTER SCHOOL

COTTONWOOD CREEK CHARTER SCHOOL

GRADES K-6

GRADES K-8

GRADES K-12

GRADES K-8

An innovative school that invites children, teachers and parents to collaborate as a community that inspires and celebrates the adventure of learning. Focus is on academic excellence, global education, arts and stewardship. Small, multi-grade classes. Supportive community of teachers, staff, students and parents.

Offering both homeschool and a fourday-week classroom option, each student receives a personalized learning plan that focuses on his/her educational strengths and needs. Field trips and electives add to your student's learning experience.

Our independent study program focuses on individual needs and styles. Our program is designed to prepare students for academic, social, personal and job-related success. On-going evaluation of student progress, field trips, student and parent workshops and monthly bulletins enhance the program.

We believe that learning is a life-long adventure. We believe in the freedom to wonder, ask, explore imagine & create. We provide high-quality, standards-based learning experiences in a small, rural school environment.

WM. FINCH CHARTER SCHOOL

~ home of the pioneers ~

Nord Country School 5554 California Street Chico • (530) 891-3138 www.nordcountryschool.org

Charter School Directory

2414 Cohasset Road Chico • (530) 892-1676 www.wildflowerschool.com

Serving Butte, Tehama, Glenn and Colusa counties (530) 865-1683 ext. 2501 www.tinyurl.com/wfcschool

20512 West First Street Cottonwood • (530) 347-7200 www.cottonwoodcreekcharter.com

Giving Parents Tuition-Free Educational Choices! ACADEMY OF PERSONALIZED LEARNING GRADES K-12

ANDERSON NEW TECHNOLOGY HIGH SCHOOL

NORTH WOODS DISCOVERY SCHOOL GRADES K-8

A small school community, with a world-class education and staff. Through project-based learning we teach students to solve problems and work as a team. Working together sets us apart.

With a focus on math, science and technology, we offer high expectations, a passion for kids, and a safe family atmosphere. Call now and discover a school that captivates the imagination of its students!

APL provides independent study/home school and site-based class options up to two days per week. Core and remediation classes are offered, as well as a wide variety of enrichment opportunities including art, drama and music.

Academy of Personalized Learning

GRADES K-8 Redding School of the Arts believes when it comes to young minds, art enriches and expands children for a full life in useful and unexpected ways. RSA seeks to accomplish its goal of high academic and behavioral standards through a student-centered, multicultural and multilingual environment with an emphasis on the arts.

GRADES 9-12

APL

REDDING SCHOOL OF THE ARTS

Anderson

New Technology High School

REDDING SCHOOL the ARTS of

2195 Larskpur Lane Redding • (530) 222-9275 www.ourapl.org

2098 North Street Anderson • (530) 365-3100 www.anths.org

14732 Bass Drive Redding • (530) 275-5480 www.nwds.org

955 Inspiration Place Redding • (530) 247-6933 www.rsarts.org

ROCKY POINT CHARTER SCHOOL

SHASTA SECONDARY HOME SCHOOL

STELLAR CHARTER SCHOOL

NEW DAY ACADEMY

GRADES 6-12

GRADES K-12

How do you want to learn? We offer homeschooling, on-site and online classes, Shasta College, concurrent enrollment, and creative electives. With our experienced, dedicated staff, we can help you achieve YOUR learning goals.

Stellar offers engaging K-12 curriculum. Flexible program options include small on-site classes, homeschool, & online. Stellar High School is fully WASC accredited. Stellar K-12 is a free California public school.

NDA is an independent-study charter dedicated to supporting families making the choice to school their children at home. We provide credentialed staff, curriculum choices, tutoring, field trips, and an enriching vendor program.

1401 Gold Street Redding • (530) 245-2600 www.charterhomeschool.net

5885 E. Bonnyview Road Redding • (530) 245-7730 stellar.reddingschools.net

Serving Shasta, Modoc & Lassen Counties

GRADES K-8

Rocky Point is a public, tuition-free program with a proven education approach that balances physical development and academic excellence. Small class sizes promote real world experiences in the community and character growth. We offer after-school care & clubs. Now enrolling transitional kindergarten as part of our complete program.

ROCKY POINT CHARTER SCHOOL 3500 Tamarack Drive Redding • (530) 225-0456 www.rockypointcharter.com

(530) 233-3861 www.newdayacademy.net Charter School Directory

C H I L D C A R E & P R E S C H O O L D I R E C TO RY

Grant Preschool in Redding.

CHICO

REDDING

814 Glenn St. • (530) 342-5518 www.chicomontessori.com S Ages: 3-5 yrs • Times: M-F, 8:30am-4pm OR 5:30pm Montessori trained teachers for the development of the whole child. Emphasis on inner motivation, using the child's natural curiosity and delight in discovery. Sessions offered a.m and p.m. Lic# 045401420

834 Lake Blvd. • (530) 246-3880 SM Ages: 0-9 yrs • Times: M-F, 24hrs. ABC is more than a safe place for your child to play – it's an environment in which your child can grow. Located 1 mile west of Raley's Shopping Center on Lake Blvd. Lic# 455402463

Chico Montessori Children's House

KidsPark

2477 Forest Ave. • (530) 894-6800 www.kidspark.com DSM Ages: 2-12 yrs • Times: M-Th, 8am-9pm Fri, 8am-11pm, sat, 10am-11Pm, Sun, 1pm-6pm Drop-in childcare center with everything kids love! Large, colorful indoor space with tons of room for play. Games, crafts & group activities in a nurturing environment. Affordable hourly rates. No reservation necessary. Lic# 045404701 / 045404702

Little Sprouts Preschool

15 Overland Ct. • (530) 345-0123 DSM Ages: 2-5 yrs • Times: M-F, 7am-6pm ECO Green certified, offering gardening, nature walks, outdoor exploration, kindergarten readiness program, Zoo-phonics®, introduction to Spanish, French, sign language and fun! Lic# 045405784

Parkside Preschool & Daycare

1885 E. 8th St. • (530) 893-5139 www.parksidedaycare.com DSM Ages: Infant-8 yrs • Times: M-F, 6am-6pm Come Discover with US! We offer 4 preschool classes including a “Junior Kindergarten” with credentialed teacher, yoga, gymnastics, gardening, park walks, Spanish, Zoo Phonics®, award- winning Kindermusik program, and PLAY! Tour now for fall enrollment…Space is limited. Lic# 045405614

PALO CEDRO

Redding Christian Preschool and Pre-Kindergarten

21945 Old 44 Drive • (530) 547-5600 Ages: 3-5 yrs • Times: M-F, 7:30AM-5:30PM mid-August through May www.reddingchristian.com From exploratory forays around the campus, selecting leaves for projects, investigating bugs or playing games together to developing pre-learning skills, Redding Christian Preschool fosters delight in learning. Lic# 455406244

ABC Childcare & Preschool

Heather Ridge Infant Center & Preschool

Columbia's Lion Cubs Preschool

820 Saint Marks St. • (530) 241-7226 www.heatherridgechildcare.com DSM Ages: 0-12 yrs • Times: M-F, 6:30am-6pm Private infant center offers Baby Sign and loving care in a large enriching environment. Full and part-time programs available. Our quality program incorporates Zoo-phonics® into thematic monthly curriculum. Enriched pre-K program. Outstanding qualified staff. Large outdoor play area. After-school and summer school-age program available. Lic # 451372495

Country Christian Preschool

3695 Churn Creek Rd. • (530) 222-3525 www.reddingpreschools.com DSM Ages: 2-6 yrs •Times: M-F, 7am-5:30pm Quality preschool program in a happy, caring environment. Stimulating and comprehensive curriculum that will prepare your child for kindergarten. Clean facility and large outdoor play area in a park-like setting. Great rates and flexible scheduling options year round. Lic# 451373876

10142 Old Oregon Trail • (530) 223-4070 x315 SM Ages: 2.5-6 yrs • Times: M-F, 7:30am-6pm Our experienced, qualified and nurturing teachers provide for every aspect of your child's preschool experience. You don't need to be in the Columbia School District to attend. Offering full and half-day programs with small class sizes, hands-on learning, kindergarten readiness, and activities in all areas of learning. Lic# 455403185 873 Canby Rd. • (530) 222-0675 S Ages: 3-5 yrs • Times: M-F, 8:30am-11:45am Our program offers students a safe environment for their first educational experience and teaches children that they are unique and valuable individuals. Lic# 455401909

Early Foundations Children’s Academy

1755 Airpark Dr. • (530) 243-7883 DSM Ages: 6 wks-12 yrs Times: M-F, 6:30am-6pm www.earlyfoundationsca.com Our environment allows children and staff to build a foundation that develops the whole child. Through our education programs, children have opportunities for choice, experimentation, creativity and problem solving. Our curriculum focuses on strengthening children’s emerging physical, socialemotional, cognitive, and language skills. Lic# 455406267, 455406268 & 455406269

Grant Preschool

8835 Swasey Drive • (530) 243-2773 S Ages: 2-5 years • Times: M-F, 7am - 6pm www.grantpreschool.com Located on Grant School Campus. We encourage students to maximize growth cognitively, emotionally, socially and physically. Kindergarten readiness curriculum includes Open Court Math & Language Arts, Sparks P.E., Music, Handwriting Without Tears®, and Brain Gym®. Flexible rates and scheduling. Lic# 455401675

D = Diapers Accepted S = Snacks Served M = Meals Served 16

PAID ADVERTISEMENT

Kids and Me Preschool

Lake Center Head Start

375 Lake Blvd., Ste. 200• (530) 510-4825 DSM Ages: 3-5 yrs • Times: M-F, 7:30am-5:30pm We offer children a strong start in life in an environment that fosters respect and a sense of trust. With parents as partners, we provide high-quality programming using a research-based curriculum in appealing, age-appropriate environments. Children develop the confidence they need for school success with the support of our skilled teachers and our holistic approach to children's social, emotional, physical and cognitive development. Lic# 455406084

Learning in Motion Preschool and Enrichment Center

2174 Pine St.• (530) 246-1842 www.learninginmotioncenter.com DS Ages: 2-5 yrs • Times: M-F, 7:30am-5:30pm We provide a fun and safe enviroment that inspires young children to learn, stimulates sensory/motor development, and builds self-esteem. Lic# 455405925

Liberty Christian Preschool

3782 Churn Creek Rd. • (530) 222-2232 www.libertychristianredding.com S Ages: 2.9-5 yrs • Times: M-F, 8:30am-2:40pm Provides a Christian environment where children can learn and be nourished in Godly character. Basic readiness skills needed for success in kindergarten will be emphasized, along with the development of each child's physical, social, mental and spiritual needs. Lic # 451374213

Montessori Children’s House of Shady Oaks

1410 Victor Ave. • (530) 222-0355 www. shadyoaksmontessori.com DS Ages: 12 mos-K • Times: M-F, 7:30am-5:30pm Education begins at birth, building skills that last a lifetime. Montessori helps children become life-long independent learners through purposeful play. We provide engaging hands-on activities that facilitate all aspects of development. Lic # 455405949/451373317

Munchkin University Infant Center & Preschool

2620 Railroad Ave. • (530) 241-8666 www. munchkinuniversity.com DSM Ages: Infant Center: 8 wks-2 yrs; Preschool: 2-5 yrs • Times: M-F, 6:30am-5:30pm At Munchkin University we believe that children need as many positive experiences as possible. Our amazing staff provides a great environment where each child is appropriately challenged and encouraged daily. Lic # 451374 213 & 451374 214

Redding Cooperative Preschool

658 Mary St. • (530) 241-4355 www.reddingcooppreschool.org S Ages: 2.9-5 yrs • Times: M-F, 9am-noon Celebrating 50+ years of parent participation and fun. The Co-op features hands-on science, art, motor skills, music and early literacy in a nurturing environment. Call to arrange a visit! Lic# 455401222

Secret Garden

118 Churn Creek Rd. • (530) 244-1891 www.secretgardenredding.com DSM Ages: 2-K • Times: M-F, 7:15am-6pm We offer excellent pre-K phonics Handwriting Without Tears® curriculum & healthy programs. A full curriculum with cultural appreciation, farm animals & natural foods, in a home-like, loving atmosphere. Teachers with experience and degrees. Lic# 455405638

West Redding Preschool

3490 Placer St. • (530) 243-2225 www.westreddingpreschool.webs.com DSM Ages: 6 wks-12 yrs • Times: M-F, 6:30am-6pm A private accredited academic learning environment. Our focus is on math, science, language arts, music, circle-time and art. Lic# 455401406

YMCA Collaborative Preschools

Manzanita & Turtle Bay Elementary Schools (530) 246-9622 • www.sfymca.org S Ages: 2-5yrs • Times: M-F, 7am-6pm Offered in partnership with local schools. Providing convenient & safe environments designed to build school readiness, self-regulation & social skills. Pre-K, K-Readiness, year-round and schoolyear options. Site offerings vary, please call. Lic# 455406026 & 455406288

North State Parent •ADVERTISING Family Resource Guide 2013/2014, Published each July •LIST www.northstateparent.com SPECIAL SECTION. YOUR CENTER BY CALLING 1-800-500-6747.

Education

Family Resource Guide 2013/2014

School Then & Now:

How Education Has Changed Since Our Childhood BY LARA KRUPICKA

hese days we marvel at technology in the classroom. And with so many new devices available, our kids’ experience of school is beginning to look quite different from our own. Beyond technology there are other differences too. Here are 10 things you probably had in school that your child may not: 1. Overhead projectors and filmstrips. Remember those? Most of us jumped at the chance to be the one to click the strip forward at the sound of the tone. And we all wished we could write with squeaky markers on the overhead sheets. Now computers have taken the place of many of the old audio-visual devices. PowerPoint presentations, digital projectors, and videos do the job in our kids’ classrooms. 2. PBJ sandwiches. With the prevalence of nut allergies and the severity of risks, many schools now ban any peanut or tree nut products. This means no more peanut butter and jelly sandwiches for hungry kids (although alternatives, such as sunflower seed spread are beginning to fill the gap).

• • • • • • • • • • •

Homeschooling Support & Resources Homework Help & Info Websites Learning Services & Tutoring School, Classroom & Teacher Support Programs Schools: Public Schools County Offices Montessori & Waldorf Education Schools: Charters Schools: Private Schools: Special Needs Schools: Colleges Teaching Supplies

Good books to read are the basis of a good education. Photo by Ron Putnam, Ron Putnam Photography

3. Chalkboards. Classrooms still have them, but most aren’t used for writing. Instead, dry erase boards and computerized SMART boards (interactive white boards) take that role. No more staying after to help clap erasers! 4. Playing “tag” at recess. You heard right. Some schools have placed restrictions on any contact games during the school day (except in gym) due to the risk of injury. 5. Open front doors. Gone are the days when you could waltz into an elementary school. Because of the potential for violence, many schools have installed security systems that require being buzzed into the building. Along with these measures have come “lock-down drills” where students and teachers practice what to do in the event that school security is breached. 6. Mimeographed papers. Ah, the smell! The days of duplicating via mimeograph machine are a thing of the past. Now teachers use photocopiers and printers for printing copies for classes. 7. Birthday treats. No more bringing in smiley-face cookies to celebrate a special day. In an effort to battle childhood obesity, schools have begun forbidding treats aside from school-wide celebrations. No homemade cupcakes or even store-bought donuts. And in some cases,

HOMESCHOOLING SUPPORT & RESOURCES

Also see Schools: Charters in this section.

California Homeschool Network (CHN). Statewide grassroots organization supporting homeschool families. www. californiahomeschool.net. CHN county contacts: Shasta/Tehama: Terrie (530) 3472200. Other counties call CHN directly at (1-800) 327-5339. Chico Homeschoolers. All-inclusive homeschooling support network for Chico & surrounding areas. Meets weekly for

teachers aren’t allowed to use edible treats as incentives. 8. Typewriters. Okay, so none of us used these in elementary school. But not only are students no longer using typewriters, they’re also being taught the skill of “keyboarding” (formerly known as typing) at younger ages. With computer labs in the majority of schools, kids now have time set aside for typing skills and computer program instruction. 9. Fluoride rinse. Some states still conduct regular fluoride programs in schools; others have ceased. With municipalities adding fluoride to their water supply, the need isn’t as great, and is controversial. But schools still take dental health seriously - in a quarter of the states, laws require proof of a dental exam for school admission. 10. Lunch Money. With the advent of scanners, schools are phasing in the use of swipe cards to pay for school lunches. Parents send a check or go online to load the cards. This is one that any parent who ever had their lunch money stolen by the school bully can appreciate. No more chances of stolen or lost coins on the way to school. Ó Lara Krupicka enjoys reading, sewing and playing strategy games with her family. She has three girls, ages 14, 12 and 9.

park day, shared activities, information & support. Everyone welcome. Free. Meghan (530) 228-7078 or groups.yahoo. com/group/chicohomeschoolers or on facebook at www.facebook.com/groups/ ButteHomeSchoolers. Homeschool Association of California (HSC). Supports & promotes the entire spectrum of homeschooling. www.hsc.org. HSC County contacts: Butte: Meghan (530) 228-7078; Shasta/Tehama: Erin (530) 3475240 or Molly & John (530) 244-2338; S. Siskiyou County: Dawn (530) 926-5574. Redding Homeschool Network. A volunteer, free support group for Redding

area homeschooling families. Weekly park days, shared activities, resources & info. Those thinking about homeschooling are welcome. Erin (530) 347-5240; erin@stillmarried.net.

HOMEWORK HELP & INFO WEBSITES

Some of our favorite online homework resources for youth.

Carnegie Library. www.carnegielibrary.org/ kids/bigkids/homework. Free wonderful homework help site for grades K-12 in over 60 subjects. Links for parents too.

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

GATEWAY EDUCATIONAL

OPTIONS

A K-12 School Using Independent/Home Study Strategies

Gateway To A World Of Educational Opportunities For A Lifetime Gardening Science Community Service Workplace Education (such as CPR) Classes & Community Internships iPad Technology

Visit our website at http://slas.gwusd.org

3500 Tamarack Drive, Rm 11 • Redding • 530-245-7960 An Intentional Model For Educational Reform

MOVE * DANCE * SING

Whittenberg Country School

with Lyra

Music classes for young children & family-time music classes! Guitar & Ukulele lessons too!

A SCHOOL OF MASTERY Grades 1-7 in 2013-14

Located in Redding (530) 355-4747

EDUCATION FROM BIRTH... FOR LIFE

ntessori Mo

Private elementary school

Children’s House

Zachary V. Whitten, principal-teacher

(530) 526-7649

Located west of Red Bluff whittenbergcountryschool.org

LIC# 455405949/ 451373317

of Shady Oaks

Infant • Toddler • Primary (3-6 years)

1410 Victor Ave. Redding • (530) 222-0355 www.shadyoaksmontessori.com

The Artist Playground

The Progressive Schoolhouse

An exciting new program offering year-round art programs including classes, student mentoring and open studio times. Sign up today!

345-5665 • 2400 Notre Dame Blvd. Chico • progressiveschoolhouse.com

Lic.#455403966 Lic.#455403967 Lic.#455406201

CHILD DEVELOPMENT CENTER

Quality Care for Infants - Age 12 • Caring & Experienced Staff • Zoo-phonics® Healthy Breakfast, Lunch & Snacks through Federal Food Program • Afterschool Program

1630 VICTOR AVE. • REDDING • 530-223-6161 • kinderlandusa.com

“Let us partner with YOU to personalize YOUR child’s education.”

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WE’RE HERE TO HELP YOU TEACH YOUR CHILDREN AT HOME

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A Public Charter School with a Personalized Learning approach...

We provide excellence in education through: Quality Independent Study Program On-Site Enrichment Classes Tutoring Including Math & Writing Shasta College Courses, ROP Community Science Internships A-G Courses Available Computer Based Classes & Tutorials Vendor Course Electives Available

NOW ENROLLING

Grades K-12 No Tuition WASC Accredited

Proven academics Customized learning Dedicated support from credentialed teachers Lots of enrichment opportunities: music, art, photo club, etc.

2010 Recipient of Exemplary Independent Study Recognition Award

K-8 PUBLIC SCHOOL HOMESTUDY PROGRAM

Serving Tehama, Shasta, Butte, Glenn, Trinity, Mendocino and Plumas counties

2195 Larkspur Ln., Ste. 100, Redding • (530) 222-9275

(530) 528-7304

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

www.lincolnstreetschool.org

Education

Family Resource Guide 2013/2014 How Stuff Works. www.howstuffworks.com. Great info site with info, quizzes, quality videos, & answers to questions on a vast variety of topics. Kid Info. www.kidinfo.com. Provides students, teachers & parents links to quality educational websites, videos & presentations for ages pre-K - grade 12. Offers links to interesting, challenging & fun educational game websites. Shasta Public Library Live Online Homework Help. The Brainfuse program offers live online tutoring daily, 1pm10pm. Login with your Shasta Co. library card number (available to all) at http://rdg.shasta.ca.brainfuse.com.

LEARNING SERVICES & TUTORING

Also see Literacy section.

BUTTE COUNTY

Brislain Learning Center; Chico. Diagnostic services & educational therapy. www.brislainlearningcenter.com. 2545 Ceanothus Ave., Suite 130. (530) 342-2567 ext. 4. CAVE: Community Action Volunteers in Education; Chico. Free tutoring by Chico State volunteers. Grades K-12. www.aschico. com/cave. CSU Chico, Bell Memorial Union Room 309. (530) 898-5817.

Chico Center for Learning; Chico. Grades K-12. Tutoring services & transitional kindergarten program. 260 Cohasset Rd, Ste. 110. (530) 343-2980. Chico Speech & Language Center; Chico. All ages. Diagnostics for communication disorders, speech therapy & reading program. chicospeechandlanguagecenter.com. 2627 Forest Ave. (530) 894-0702. Chico Tutoring; Chico. Grades 1-9. www.chicotutoring.com. (530) 966-5588. Integrative Therapy O.T. Pediatric Clinic; Chico. Ages 0-12. Occupational therapy. 2627 Forest Ave. (530) 879-9030. Irlen Visions; Chico. All ages. www.irlenvisions.com. 809 Nancy Ln. (530) 891-4783. Lyon Books & Learning Center; Chico. Preschool & elementary school tutoring by retired teachers. www.lyonbooks.com. 135 Main Street. (530) 891-3338. The Progressive Schoolhouse; Chico. Grades K-9. www.progressiveschoolhouse. com/tutoring.htm. 2400 Notre Dame Blvd. (530) 345-5665.

SHASTA COUNTY

Abba’s Child Learning Center; Anderson. All ages. Brain-based remediation services & tutoring. www.abbaschild.com. 20397 River Valley Dr. (530) 247-7652.

SOAR: Strategic Opportunity for Academic Recovery; Redding. Grades K-12. Offers tutoring services. Shasta Bible College, 2951 Goodwater Ave. (530) 221-4275. Twight’s One on One Tutoring; Redding. Grades K-8. Assessment & tutoring programs. twightsoneoneonetutoring.com. 1725 Oregon St. (530) 917-0341.

SCHOOL, CLASSROOM & TEACHER SUPPORT PROGRAMS Also see section Tours & Field Trips.

Chico Performances Schools Field Trip Series; Chico. Offers student groups an opportunity to see a variety of quality music & theater at reduced rates ($4-$6 per student). Special shows are presented during school hours & are geared toward children, with an educational & entertainment focus. Ticket orders are by lottery to give all teachers equal access. 2013/2014 season orders must be received by July 19, 2013. Shows run Sept - May, held at CSU, Chico’s Laxson Auditorium. www.chicoperformances.com (“For the Kids” tab). (530) 898-6333. Famous Artists Portfolio Program; All counties. Turtle Bay Exploration Park in Redding offers this free art program for classrooms that allows trained parents,

teachers, and/or community members to present and talk about reproductions of significant artworks (nearly 60 ageappropriate themes). Follow-up art activity suggestions are included. Call to learn about the program & training. turtlebay.org/learn/educationresources. (530) 242-3148. GEMS Kit Lending Library; All Counties. The Redding GEMS (Great Explorations in Math & Science) Center at Turtle Bay Exploration Park provides North State teachers & after-school providers a wide variety of curriculum kits for classroom use (preschool-8th grade). Developed by the Lawrence Hall of Science at UC-Berkeley, GEMS is an inquiry-based, standardssupported approach to learning; each kit includes all materials for fun & informative hands-on activities. Register to borrow kits; $25 per school year gives access to all kits. www.turtlebay.org/learn/ educationresources. (530) 242-3108. MATHCOUNTS. A national enrichment, club & competition program that promotes middle school mathematics achievement through grassroots involvement in every state. The Competition Program & the Club Program engages students & helps them achieve more. www.mathcounts.org. (703) 299-9006.

for Young Children

Excellent Academics Competitive Athletics Positive Student Body Champion Christian School is a fully accredited private Junior and Senior High school that is founded on our shared Christian faith. Smaller class sizes and a dedicated teaching staff give us the ability to know each student personally and become an extension of the family.

Highly Qualified Teachers Dedicated to Supporting a Family’s Choice To Homeschool Their Children Personalized Student Learning Plans Parent Curriculum Choice WASC Accreditation Elective Lessons (Music, Dance, Art, PE) CAHSEE Prep/Tutoring Science Kits Credit Recovery

Wide Variety of Traditional Curriculum Online access to Library Resources Internet/Web Based Instruction Computer Software Concurrent Enrollment at Community Colleges

Financial Aid Available

championcs.org Call for more information or to make an appointment for a tour. 5850 Clark Road, Paradise, CA 95969 P: (530) 413-9802 | F: (530) 345-5405

One box of crayons $1.49 2 Directors, 2 BA’s in Child Development $40,000 46 years experience with young children $900,000 Your child’s development & education PRICELESS

Call For A Tour Appointment

530-233-3861 • newdayacademy.net

530-345-2292

120 Mission Ranch Blvd. • Chico LIC# 045404541

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

Caring for a child of a relative?

You’re not alone

We offer classes to help you help those you love.

• Learn how to meet the specialized parenting needs of the child in your care. • Effectively navigate and understand the court and/or child welfare systems. • Maintain a positive relationship and establish effective boundaries with the parents of the child in your care.

• Understand the dynamic role changes of your family as you transition from a grandparent (aunt/uncle/etc.) role to that of a parent.

Contact Traci Baker at 339-3628 Foster and Kinship Care Education Program

www.shastacollege.edu

Attention Parents of K-8 Students!

ROCKY POINT CHARTER SCHOOL 3500 TAMARACK DR., REDDING • (530) 225-0456

T O DAY W E L E A R N - T O M O R R O W W E L E A D

Enrolling Now for 2013-2014

Accepting applications for Early-Age Kindergarten Outstanding Academics Small Class Size Safe Learning Environment Sense of Community Parental Participation Valued The difference is in our approach VISIT US ON THE WEB AT WWW.ROCKYPOINTCHARTER.COM

call for school tours

School

A K-8 WALDORF-INSPIRED PUBLIC CHARTER SCHOOL Smaller Class Sizes • Tuition-Free Waldorf Method School Engaging Academics Infused with Art & Music Healthy Free & Reduced-Cost Lunch Program CARD Aftercare & Kinder-Care Program • Se Habla Español

Bright Minds, Creative Hands, Caring Hearts 450 W. East Ave. • Chico • 530.879.7483 • blueoakcharterschool.org

Forest Ranch Charter School A K-12 Christian School College-Prep Academics Credentialed Teachers Music & Performing Arts League Sports • WASC Accredited A Tradition Of Excellence Since 1908

• Free Bus From Chico • Band & Performing Arts • Engaging Academic Programs

• Small Class Sizes • GATE

Ask about our 10% discount for first-time families

5699 Academy Dr. • Paradise • (530) 877-6540 • www.mypaa.net

We offer individualized learning opportunities with our Integrated Thematic Program & Environmental Studies emphasis!

530-891-3154

www.forestranchcharter.org

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

A Free K-8 Public School

Education

Family Resource Guide 2013/2014 Museum-In-A-Box Outreach Program; All Counties. The Valene L. Smith Museum of Anthropology at CSU, Chico offers a Museum-In-A-Box program available free to elementary schools. Each themed box is loaned to classrooms & contains replicas of actual artifacts, a fully developed curriculum, hands-on projects & books. Themes: California Indians (includes hunting & gathering tools), Human Origins (includes skull replicas), Behind the Mask (includes 10 mask replicas from around the world). Box must be picked up at CSU, Chico. www.csuchico.edu/anthmuseum. (530) 898-5397. North State Symphony Student Tickets; Redding & Chico. The Symphony offers inexpensive tickets for school groups, youth groups & individual children. At times they are able to offer free group ticket vouchers (depending on grant partnerships). Call the Symphony office for details. www.northstatesymphony.org. (530) 898-5984. Pay It Forward Foundation. Established to educate & inspire students to realize that they can change the world, & provides them with opportunities to do so. Students work with teachers at their local schools to develop Pay It Forward assignments. The Pay It Forward Foundation can provide supportive education materials & seed money to those who qualify. www.payitforwardfoundation.org.

Shakespeare In The Schools Touring Program; Butte County. Every spring a dedicated cast of Butte College student actors brings classic drama to local schools for grades K-8. Presents classic dramatic literature in a 45-minute adapted play that includes sets & costumes. www.butte.edu/ departments/learning/drama/sits.html. (530) 895-2994. Teacher Professional Development Workshops; Redding. Teachers & afterschool providers can receive training in programs such as GEMS, Project Wet, Nanoscale Science & other inquiry-based learning curricula. Taught by experts in their field. Workshops occur throughout the year at Turtle Bay Exploration Park. www.turtlebay.org/learn/ educationresources. (530)242-3108.

SCHOOLS: PUBLIC SCHOOLS COUNTY OFFICES Butte County Office of Education. Encompasses 14 Public School districts. www.bcoe.org. 1859 Bird St., Oroville. (530) 532-5650. Shasta County Office of Education. Encompasses 25 Public School districts. www.shastacoe.org. 1644 Magnolia Ave., Redding. (530) 225-0200.

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Enrichment Activities and Free-Play 2801 Godman Ave, Chico, CA 530-343-3101 www.sunnygardenmontessori.com Where children play, families gather, and friendships bloom!

Chico Country Day Chico Country Day SCHOOL

SCHOOL

WASC accredited

CCDS is a public K-8 charter school (tuition-free). Our goal is to teach children to become responsible, compassionate, educated students, motivated to make a difference in the world.

Siskiyou County Office of Education. Encompasses 26 Public School districts. www.siskiyoucoe.net. 609 South Gold St., Yreka. (530) 842-8400. Tehama County Office of Education. Encompasses 19 Public School districts. www.tehamaschools.org. 1135 Lincoln St., Red Bluff. (530) 527-5811.

MONTESSORI & WALDORF EDUCATION BUTTE COUNTY

Blue Oak Charter School (Waldorf); Chico. Grades K-8. www.blueoakcharterschool.org. 450 W East Ave. (530) 879-7483. Chico Montessori Children’s House; Chico. Ages 3-5. www.chicomontessori. com. 814 Glenn St. (530) 342-5518. Sherwood Montessori Elementary; Chico. Grades K-8. www.sherwoodmontessori.org. 746 Moss Ave. (530) 345-6600. Sunny Garden Montessori; Chico. Ages 0-5. www.sunnygardenmontessori.com. 2801 Godman Ave., Ste 140. (530) 343-3101.

SHASTA COUNTY

Middle Creek Montessori School; Shasta. Ages K-6. www.shastaunionschool.net. 10446 Red Bluff Rd. (530) 243-1110.

Montessori Children’s House of Shady Oaks; Redding. Ages 1yr - K. www.shadyoaksmontessori.com. 1410 Victor Ave. (530) 222-0355.

SCHOOLS: CHARTERS BUTTE COUNTY

Achieve Charter School; Paradise. Grades K-8. www.achievecharter.org. 771 Elliott Rd. (530) 872-4100. Blue Oak Charter School; Chico. Grades K-8. www.blueoakcharterschool.org. 450 W. East Ave. (530) 879-7483. Chico Country Day School; Chico. Grades K-8. www.chicocountryday.org. 102 W. 11th St. (530) 895-2650. Children’s Community Charter School; Paradise. Grades K-8. www.paradisecccs. org. 6830 Pentz Rd. (530) 877-2227. CORE Butte Charter School; Chico & Paradise. Grades K-12. www.coretca.org. Chico Resource Center: 260 Cohasset Rd., Ste. 120. (530) 894-3952. Paradise Resource Center: 5665 Scottwood Rd. (530) 872-8294. e-Scholar Academy. See listing under Tehama County for full info. Educational Outreach Academy. See listing under Tehama County for full info. Four Winds Charter School; Chico. Grades K-12. www.bcoe.org 2345 Fair St. (530) 879-7411.

Little Sprouts Preschool Qualified & Caring staff Nutritious meals included Introduction to Spanish, French and Sign Language Eco Green Gardening Recycling Nature walks

Terrific rates! County-funded programs accepted.

(530) 345-0123 • 15 Overland Ct., Chico Little Sprouts Preschool...watch us grow!

Lic#045405784

Private Preschool Education in Redding

Infant, Toddler, Preschool & After-School Programs

Smaller class sizes Thematic curriculum aligned with California state standards ■ Experienced, innovative staff ■ Music, Art, Outdoor Classroom ■ Competitive test scores ■ Before & After-School Care Program ■ Now offering Independent Study ■

To inquire about openings, call 895-2650 X201 102 West 11th St., Chico • www.chicocountryday.org

Lic. #455401406

■

3490 Placer St. (at Buenaventura) • (530) 243-2225

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

WM. FINCH CHARTER SCHOOL

Juniper Ridge

~ home of the pioneers ~

Home Independent Study program offering an alternative education option for K-12 students.

Working towards a brighter future for our Juniper Ridge Virtual Academy Grades K-12 Accepting Enrollment For The Fall Semester.

Serving Butte, Tehama, Glenn & Colusa counties.

• Free Curriculum • Free Online PLATO Curriculum • Credentialed Teachers • Tutoring in a Virtual Setting • Instructional Support

Independent learning Computer- & Classroombased instruction

children!

• High School Credit Recovery • Technical Support • Personalized Learning, Flexible Instruction Levels • Mini Computers, Printers, Nooks loaned to families • Online Registration

Contact Christine Rodgers or Pam Auld crodgers@juniperridge.org / pauld@juniperridge.org

530.865.1683 ext. 2501 • www.tinyurl.com/wfcschool

Call 530-351-4789 / www.juniperridge.org

SMALL ENOUGH TO CARE... A California Public Charter School Registration for grades K-8 is ongoing. Space is available for 2013-2014 in first grade, fourth grade, and our independent study program. “The school, classroom environment and parent involvement are exceptional. I am happy I brought my student to Walden.”

Walden Academy is a public K-8 charter school offering seat-based and independent study programs. Our curriculum focuses on natural resources as a basis for learning. “Our child’s teacher shows concern and care for our child on an individual basis.”

“My student enjoys school and her teacher. Our student has excelled this year and her homework and tests prove it.”

Call the office for a tour and enrollment packet today.

www.waldenacademy.org 408 Pacific Avenue • Willows • (530) 361-6480

Academic Excellence, Spiritual Growth, Lifetime Friendships Part- and Full-Time Preschool with Day Care (Lic.#455405712) WASC / ACSI Accredited Preschool through 12th Grade 100% of recent graduating classes attending college

www.libertychristianredding.com

3782 Churn Creek Rd. • Redding • (530) 222-2232

IT’S YOUR TIME

Finish the degree you started in just

16 MONTHS ASPIRE Degree-Completion Program

“As an older adult, the ASPIRE

program made it possibile for me to continue my education...””

- Bonnie Wolfman

ENROLL TODAY

1.888.9 SIMPSON | simpsonu.edu/16 22

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

Education

Family Resource Guide 2013/2014 Forest Ranch Charter School; Forest Ranch. Grades K-6. forestranchcharter.org. 15815 Cedar Creek Rd. (530) 891-3154. Hearthstone School; Chico & Oroville. Grades K-12. www.hearthstoneschool.net. Oroville (main office): 2280 6th St. (530) 532-5848. Chico Center for Learning; Chico. Grades K-12. Tutoring services & transitional kindergarten program. 260 Cohasset Rd, Ste. 110. (530) 343-2980. HomeTech Charter School; Paradise Grades K-12. www.hometech.org. 7126 Skyway. (530) 872-1171. Inspire School for the Arts; Chico. Grades 9-12. www.inspirecusd.org. 901 Esplanade. (530) 891-3090. Nord Country School; Chico. Grades K-6. www.nordcountryschool.org. 5554 California St. (530) 891-3138. Paradise Charter Middle School; Paradise. Grades 6-8. www.pcms.pusdk12.org. 6473 Clark Rd. (530) 872-7277. Paradise eLearning Charter Academy; Paradise. Grades 9-12. WASC Accredidation. www.paradisecharterschool.org. 5911 Maxwell Dr. (530) 872-6425 x3104. Sherwood Montessori Elementary; Chico. Grades K-8. www.sherwoodmontessori.org. 746 Moss Ave. (530) 345-6600. Wildflower Open Classroom; Chico. Grades K-8. www.wildflowerschool.com. 2414 Cohasset Road, Ste. 3. (530) 892-1676.

SHASTA COUNTY

Academy of Personalized Learning; Redding. Grades K-12. www.ourapl.org. 2195 Larkspur Lane, Suite 100. (530) 222- 9275 Anderson New Technology High School; Anderson. Grades 9-12. www.anths.org. 2098 North St. (530) 365-3100. Chrysalis Charter School; Palo Cedro. Grades K-8. www.chrysalischarterschool.com. 21945 Old 44 Dr. (530) 547-9726. Cottonwood Creek Charter School; Cottonwood. Grades K-8. www.cottonwoodcreekcharter.com 20512 West First St. (530) 347-7200. e-Scholar Academy. See Tehama County listing for full info. Educational Outreach Academy. See Tehama County listing for full info. Long Valley Charter; Cottonwood & Redding. Grades K-12. www.longvalleycs.org. Cottonwood: 3325 Brush St. (530) 347-1477. Monarch Learning Center; Redding. Grades K-8. www.monarchkids.com. 5307 Cedars Rd. (530) 247-7307. North Woods Discovery School; Redding. Grades K-8. www.nwds.org. 14732 Bass Dr. (530) 275-5480. Redding School of the Arts; Redding. Grades K-8. www.rsarts.org. 955 Inspiration Place. (530) 247-6933. Rocky Point Charter; Redding. Grades K-8. www.rockypointcharter.com. 3500 Tamarack Dr. (530) 255-0456.

Shasta Secondary Home School; Redding. Grades 6-12. www.charterhomeschool.net. 1401 Gold St. (530) 245-2600. Stellar Charter School/Home Study; Redding. Grades K-12 stellar.reddingschools.net. 5885 East Bonnyview Rd. (530) 245-7730. University Preparatory School; Redding. Grades 6-12. www.uprep.net. 2200 Eureka Way. (530) 245-2790.

SISKIYOU COUNTY

Golden Eagle Charter School; Mt. Shasta. Grades K-12. www.gecs.org. 2405 S. Mt. Shasta Blvd., Ste. 3. (530) 926-5800. Mattole Valley Charter School; Mt. Shasta, Dunsmuir & Yreka. Grades K-12. www.mattolevalley.com. 510 North Mt. Shasta Blvd. (530) 926-3425.

TEHAMA COUNTY

e-Scholar Academy; Red Bluff. Grades 7 – adult. www.escholaracademy.net. 715 Jackson, St. Ste. B. (530) 527-0188. Sacramento River Discovery Charter School; Red Bluff. Grades 6-12. www.discoverycharterschool.org. 1660 Monroe St. (530) 529-1650.

SCHOOLS: PRIVATE BUTTE COUNTY

Champion Christian School; Paradise. Grades 7-12. www championchristianschool.org 5850 Clark Rd. (530) 413-9802 Chico Christian School; Chico. Grades preschool-8. www.chicochristian.org. 2801 Notre Dame Blvd. (530) 879-8989 Chico Oaks Adventist School; Chico. Grades: K-8. 1859 Hooker Oak Ave. (530) 342-5043. Cornerstone Christian School; Paradise. Grades K-6. 6500 Clark Rd. (530) 877-3240. Feather River Adventist School; Oroville. Grades 1-8. www.featherriveradventistschool.org. 27 Cox Ln. (530) 533-8848. Notre Dame School; Chico. Grades: Transitional K–8. www.ndschico.org. 435 Hazel St. (530) 342-2502. Oroville Christian School; Oroville. Grades pre-K-8. www.ocseagles.com. 3785 Olive Hwy.(530) 533-2888. Paradise Adventist Academy; Paradise. Grades K-12. www.mypaa.net. 5699 Academy Dr. (530) 877-6540. Paradise Christian School; Paradise. Grades K-12. 1573 Bille Rd. (530) 872-9029. Pleasant Valley Baptist School; Chico. Grades K-12. www.pvbaptist.org. 13539 Garner Ln. (530) 343-2949.

What students in your community say about ANTHS:

GRANT PRESCHOOL PRESCHOOL AND ENRICHMENT CENTER

Anderson

Preschool Ages 2-5 • S’cool Moves Sensory - Play Movement Classes: Now offering special age-appropriate classes at a special summer rate of $25/mo. See website for info.

Tumblin’ Turtles

Crawling/Beginning Walkers

Frolickin’ Frogs

More Experienced Walkers. 18-30 mo.

Leapin’ Lizards Children participate with gradual independence. Ages 2-3 years.

“A great small school learning environment. Teachers know my name.” –Jordan

New Technology High School

“Project-based learning prepares me for the future and for life.” –Rebecca

Ages 2 - 5 years • 7 am - 6 pm Flexible Rates & Schedules Kindergarten Readiness Curriculum Preferred Enrollment in Grant School

Small School Community – World Class Education Challenging College Prep Curriculum • 7 Years API Over 800 Smaller Class Sizes • 21St Century Learning Environment Variety Of Electives Specializing In Visual & Performing Arts

Including Art, Music, Drama & Photography LIMITED ENROLLMENT - CALL TODAY!

Advanced Placement Opportunities Lic. #455405925

2174 Pine Street • Redding (530) 246-1842 learninginmotioncenter.com

Tuition-Free Public Charter School 2098 North St., Anderson • 365-3100 • www.anths.org Application, Registration & Requirements Available Online

Lic#455401675

www.grantpreschool.com 8835 Swasey Drive Redding • 530-243-2773

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

Education Progressive Schoolhouse; Chico. Grades K-12. Progressiveschoolhouse.com 2400 Notre Dame Blvd. (530) 345-5665. St. Thomas The Apostle Parish School; Oroville. Grades K–8. www.stthomas-oroville.com. 1380 Bird St. (530) 534-6969.

GLENN COUNTY

North Valley Christian Schools; Orland. Grades K-12. www.northvalleychristianschools.org. 1148 E. Walker St. (530) 865-4924.

SHASTA COUNTY

Bethel Christian School; Redding. Grades Preschool-8. www.bcsredding.org. 933 College View Dr. (530) 246-6010. Country Christian School; Redding. Grades pre-K - 8. www.littlecountrychurch.org. 873 Canby Rd. (530) 222-0675. Liberty Christian Schools; Redding. Grades pre-K - 12. www.libertychristianredding.com 3782 Churn Creek Rd. (530) 222-2232. Mount Calvary Lutheran School; Redding. Grades pre-K - 8. www.mtcalvaryredding.org. 3961 Alta Mesa Dr. (530) 221-2451. Redding Adventist Academy; Redding. Grades K-12. 1356 E. Cypress Ave. www.reddingacademy.org. (530) 222-1018.

Family Resource Guide 2013/2014 Redding Christian Elementary & High Schools; Redding. Grades K-12. www.reddingchristian.com. 21945 Old 44 Dr., Palo Cedro. (530) 547-5600. Shasta Christian Academy; Anderson. Grades K-12. shastachristianacademy.com. 2936 Cobblestone Loop. (530) 378-2950 St. Joseph Elementary School; Redding. Grades PK–8. www.saintjosephredding.org 2460 Gold St. (530) 243-2302. Trinity Lutheran School; Redding. Grades pre-K - 1. www.reddingtlcs.org. 2440 Hilltop Dr. (530) 222-5868.

SISKIYOU COUNTY

Siskiyou Christian School; Weed. Grades K-8. 756 S Weed Blvd. (530) 938-1706.

TEHAMA COUNTY

Mercy Catholic High School; Red Bluff. Grades 9-12. www.mercy-high.org. 233 Riverside Way. (530) 527-8314. Sacred Heart Parish School; Red Bluff. Grades K–8. 2255 Monroe Ave. (530) 527-6727.

SCHOOLS: SPECIAL NEEDS

North Valley School; Redding. Grades 4-12. www.victor.org. 855 Canyon Rd. (530) 378-1855.

Rose Scott School; Chico. Grades K-12. www.rosescottschool.com. 850 Palmetto Ave. (530) 354-3101.

SCHOOLS: COLLEGES BUTTE COUNTY

Butte College; Oroville. www.butte.edu. 3536 Butte Campus Dr. (530) 895-2511. Cal Northern School of Law; Chico. www.calnorthern.edu. 1395 Ridgewood Dr. Suite 100. (530) 891-6900. California State University, Chico. www.csuchico.edu.400 West First St. Info (530) 898-4636.

SHASTA COUNTY

National University; Redding. Four-year programs taught in a unique one-courseper-month format. www.nu.edu/Locations/ NorthernCalifornia/Redding.html. 2195 Larkspur Lane, Suite 200. (530) 226-4000. Shasta College; Redding. Public community college. www.shastacollege.edu. 11555 Old Oregon Trail. (530) 242-7500. Simpson University; Redding. Four-year Christian college. www.simpsonu.edu. 2211 College View Dr. (530) 226-4606. Shasta Bible College & Graduate School; Redding. Accredited four-year Baptist college & graduate school. www.shasta.edu. 2951 Goodwater Ave. (1-800) 800-4SBC & (530) 221-4275.

SISKIYOU COUNTY

College of the Siskiyous; Weed & Yreka. Public community college. www.siskiyous.edu. Weed: 800 College Ave. (530) 938-5555. Yreka: 2001 Campus Dr. (530) 841-5555.

TEACHING SUPPLIES

Kids Art Teaching Supplies; Online. Mt. Shasta-based company offering quality art teaching materials, supplies, lesson plans & activities for children. Child-tested, childsafe art products, how-to books, art history & enrichment especially for kids ages preschool through teens. www.kidsart. com. (530) 926-5076. The Creative Apple; Chico. Wide variety of educational toys & supplies, children’s books, puzzles, games, rewards, art supplies, science fair ideas, CDs & DVDs. For parents, teachers & homeschoolers. Open daily, M-Sat, 10am-6pm; Sun, 125pm. www.thecreativeapple.com. 2201 Pillsbury Rd., Ste.182. (530) 345-0122.

K-12 Charter School 24

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

CHRISTIAN EDUCATION Preparing Minds... Preparing Hearts

The Christian school educates the whole child – intellectually, emotionally, socially, physically, and, of course, spiritually. Your children will learn strong Christian and moral values while being educated through a Christ-centered curriculum. Christian schools are affordable! They give parents, rich or poor, a real educational choice while keeping a child’s spiritual wellbeing a priority. The Christian school acts as an extension of the Christian home. A dedicated staff reinforces the values and beliefs taught at home. Christian education changes the way children view the world and helps them grow in every area of their lives.

Butte County

Orland

Shasta County

A Christian Education Is Not Just About What They Know, But How They See Grades: K-12 1148 E. Walker St., Orland (530) 865-4924 www.northvalleychristianschools.org

Redding Christian School

North Valley Christian Schools

Oroville

Feather River Adventist School “And All Thy Children Shall Be Taught Of The Lord.” Isaiah 54:13 Grades: 1-8 27 Cox Ln., Oroville (530) 533-8848 www.featherriveradventistschool.org

Oroville Christian School Building Foundations For Life Grades: Preschool-8 3785 Olive Hwy., Oroville (530) 533-2888 www.ocseagles.com

Chico

Paradise

Educating The Whole Child Grades: Preschool-8 2801 Notre Dame Blvd., Chico (530) 879-8989 www.chicochristian.org

Sending Champions For Christ Into The World Grades: 7-12 5850 Clark Rd., Paradise (530) 413-9802 www.championcs.org

Chico Christian School

Chico Oaks Adventist School

Champion Christian School

Imagine Your Child Equipped For This World, Prepared For The World To Come Grades: Preschool-8 1859 Hooker Oak Ave., Chico (530) 342-5043 www.chicooaks.net

Paradise Adventist Academy Grades: K-12 5699 Academy Dr., Paradise (530) 877-6540 www.mypaa.net

Palo Cedro

Reaching Hearts. Enriching Minds. Grades: Preschool-12 21945 Old 44 Dr., Palo Cedro (530) 547-5600 www.reddingchristian.com

Redding

Bethel Christian School

God Is The Center Of All Subjects Grades: Preschool-8 933 College View Dr., Redding K-8 (530) 246-6010 Preschool (530) 246-2065 www.bcsredding.com

Country Christian School

Learning to Lead, by following Jesus Grades: Preschool-8 873 Canby Rd., Redding (530) 222-0675 www.littlecountrychurch.org

Liberty Christian Schools

Small Enough To Care Grades: Preschool-12 3782 Churn Creek Rd., Redding (530) 222-2232 www.libertychristianredding.com

Redding Adventist Academy

A Life For Christ, A Lifetime For Learning Grades: K-8 1356 E. Cypress Ave., Redding (530) 222-1018 www.reddingacademy.org

CONSIDER A CHRISTIAN EDUCATION. It is an investment in your child’s education and eternity. Call for more information today. North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

Frugal Families

Family Resource Guide 2013/2014

Five Tips for Eating Healthy on a Budget BY PAMELA JORRICK

or parents, trying to balance nutritious food choices with the family budget can be a struggle. Eating well can be downright costly, and when we’re looking for something affordable and fast, it’s easy to wind up serving processed convenience foods despite our best intentions. The good news is that a healthier diet doesn’t have to be expensive. It just takes some planning and knowledge. Here are five easy tips to get your family eating better foods without breaking the budget. 1) Eat Fresh Increasing fresh fruits and vegetables is one of the best things you can do for your family's health. Local farmer’s markets can offer good deals on the freshest items as well as education on the items you buy. Summer and Fall are the seasons for peaches, nectarines, plums, berries, tomatoes squash and much more. Cooler weather fosters an abundance of leafy greens. Carrots, greens, potatoes, apples and bananas can be found in stores at a low cost all year round. And you can plant a small garden or fruit trees at home for a healthy and delicious learning activity! 2) Get Back to Basics Frozen and instant meals cost more per serving and often have high amounts of sodium and sugar. In many cases the time saved is not worth the added cost and unhealthy additives. Use time spent chopping vegetables or waiting for food to cook to talk with your kids or catch up with your spouse. Both your budget and your relationships can benefit.

Also see section Healthy Food Resources: Discount Grocery Stores on page 38 • Consignment Stores • Family Finance • Legal Assistance • Surplus Stores & Reconstructed Goods • Thrift Stores

CONSIGNMENT STORES

Consignment stores are a great way to recycle outgrown clothing, toys and furniture, and to make a little cash (or trade for new stuff ) too! They are also

3) Buy and Cook in Bulk Items like rice, pasta, beans and meats can be purchased in bulk at a reduced price. Check the unit price to verify the best deal and make sure you’ll be able to eat or freeze it before it expires. To save time in the kitchen, try pre-cooking on less busy days. A large batch of beans or rice can be used in several meals throughout the week. Casseroles and soup recipes can be doubled up and frozen for later. 4) Know When and How to Shop Braving a crowded grocery store on an empty stomach is a sure way to sabotage financial and health goals and wind up with a cart full of junk foods. Plan ahead, take a list and make sure you’re not hungry when you hit the store. 5) Sneak It In If you have reluctant family members, you may have to improve their diets without letting them know. It’s easy to sneak healthy additions into cakes, brownies and other baked goods. Replacing oil with applesauce is a good place to start. I’ve also served birthday cupcakes with added ground flax seed, grated zucchini, and even unsalted pureed black beans to unsuspecting but satisfied children. They had no idea they were eating anything but dessert. Add-ins can also be helpful for boosting nutrition in prepared or instant items. Toss chopped fruit into cereal, or veggies into entrees, side dishes or even on take-n-bake pizza. You may have to start small if you have picky eaters, but every bite counts. Ó Shasta County author Pamela Jorrick enjoys learning more about nutrition for her family of two healthy children. She says, “With an open mind, a nutritious diet doesn’t have to be out of reach. Keep trying new things and celebrate your steps towards a healthier family - maybe even with a pan of black bean brownies!”

a great source for getting good deals on gently-used items. If you know of a store you think should be listed, email familyresources@northstateparent.com.

BUTTE COUNTY

Apple Blossom Baby; Chico. Offering new & high-quality consignment items for infants. www.facebook.com/ AppleBlossomBabyChico. 1372 Longfellow Ave. (530) 345-1617. Eco in Chico. Sells new & high-quality gently-used items, specializing in natural products, cloth diapers & locally crafted items. www.ecoinchico.net. 1803 Mangrove Ave. Ste D. (530) 898-8687.

Feeding your family plenty of fresh produce is a proactive way of staying healthy.

Sweet Repeats Consignment Sales; Chico. Seasonal (fall & spring) sales of high-quality infant, children, teen & maternity consignment items. www.sweetrepeatsale.com. 2357 Fair St. (530) 636-2448.

SHASTA COUNTY

Finders Keepers; Redding. New & used consignment boutique for furniture & décor. www.finderskeepersredding.com. 2235 Hilltop Dr. (530) 605-0877. Just 4 Kids; Redding. Clothing & accessories for infants & children. Kids play area for shopping moms. 2457 Athens Ave. (530) 245-0678.

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

Kidz Closet ‘N’ More; Redding. Buys, sells & trades nursery furniture, toys, infant & child clothing, shoes & more. 2110 Hilltop Dr. (530) 223-6764. Miss Bella’s Boutique; Redding. New & used baby boutique. 2217 Hilltop Dr. (530) 221-2229. Rags Consignment & Costumes; Redding. Quality used name-brand clothing, formal wear & costumes. www.ragsresale.com. 810 Butte St. (530) 241-5865. That Baby Store; Redding. Buys, sells & trades quality items for infants & children. 907 Hartnell Ave. Find them online on facebook. (530) 355-0557.

Frugal Families

Family Resource Guide 2013/2014 SISKIYOU COUNTY

Little Doves Children's Boutique; Mt. Shasta. New & gently used children's clothing (up to size 12), toys, maternity, & seasonal items (ski, swim, hiking, soccer, baseball etc). Accepts items for consignment. 426 Chestnut St. (530) 926-1687. Trading Places; Mt. Shasta. Consignment shop of teens, women’s & men’s clothing & accessories. 325 Pine St. (530) 926-6273.

TEHAMA COUNTY

Dandy Lions Children’s Shop; Red Bluff. Offers both new & consignment clothing, toys & gear for infants, children, teens & moms-to-be. 340 Hickory St. (530) 527-7755.

FAMILY FINANCE Family Finance Education Workshops & Consultations; Serving all counties. Chico native Kristan Leatherman, MS, facilitates workshops about raising financially responsible, self-reliant kids. Great for parents, educators, youth service organizations & community agencies. Kristan is author of Millionaire Babies or Bankrupt Brats; Love & Logic Solutions to Teaching Kids about Money. Visit her website for great resources for helping teach kids (and adults!) about money. www.raisingmillionairebabies.com. (530) 879-9126. Mint.com Website. Offers free personal finance software that assists with money management & financial planning. Set a budget, track your goals & more. Simple & streamlined, pulls all your financial information into one place, so you can get the entire picture. www.mint.com.

Moore’s Green Goods; Anderson. Offers good-quality used & alternative building supplies, including doors, windows, sinks, vanities, lighting, cabinets & a variety of other repurposed & unique items. 1697 South St. (530) 378-2700. Urban Ore; Berkeley. Offers 3 acres of recycled goods: building materials, household items, sporting goods, art supplies, clothing, a bookstore, a gallery, garden items & much more. www. urbanore.com. 900 Murray St. Berkeley, CA. (510) 841-7283

THRIFT STORES BUTTE COUNTY

ARC Store; Chico & Oroville. Benefits ARC of Butte County. Open 7 days, MonSat, 10am-6pm & Sun, 11am-5pm. www. thearcstore.org. Chico: 2020 Park Ave., (530) 343-3666; Oroville: 2745 Oro Dam Blvd. (530) 532-1272. Grandma’s Mission Of Hope Thrift Shoppe; Oroville. Benefits the HOPE Center, feeding the hungry in Oroville. Open M-Sat, 10am-4pm. 1351 Meyers St. (530) 534-5443. Home At Last Thrift & Gift; Chico. Proceeds support the humane treatment of equines & other animals. Tue-Sat, 11am-5pm. www.facebook.com/HALThrift. 611 Walnut St. (Hwy 32/6th St.) (530) 712-7777. Paradise Hospice Thrift Shop; Paradise. Benefits Paradise Hospice. M-W, 9am5pm; Th, 9am-8pm; Fri, 9am-3pm; closed Sat; Sun, 12-4pm. www.frhosp.org/

community/thrift_shop.php. 6848 Skyway, Ste. P. (530) 872-4255. Pawprints Quality Thrift Boutique; Chico. Benefits Chico Cat Coalition, Butte Humane Society Spay Neuter Clinic & Orland Town & County Humane Society. Tue-Sat, 10am-4pm. 1346 Longfellow Ave. (530) 892-2687. Salvation Army Thrift Stores. Benefits Salvation Army programs & services. www.salvationarmyusa.org Chico: Elite Repeats. M-Sat, 9am-7pm. 700 Broadway St. (530) 342-2192. Chico: M-Sat, 9am-8pm. 1358 East Ave. (530) 343-1086. Gridley: M-Sat, 10am-5:30pm. 1562 State Hwy 99. (530) 846-4796. Oroville: M-Sat, 9am-8pm. 1889 Oro Dam Blvd. East. (530) 534-9556. Paradise: M-Sat, 9am-6pm. 6410 Clark Rd. (530) 877-6720. Uniquely Yours Boutique; Paradise. Specializes in women’s clothing & accessories. Includes wedding & formal dresses. Benefits Paradise Hospice. Open M-Th, 10am-4pm; Fri, 11am-3pm; closed Sat; Sun 12-4pm. www.frhosp.org. 6848 Skyway. (530) 872-8961.

SHASTA COUNTY

All Saints Thrift Shop; Redding. Benefits people in need in the Shasta County community. M–Th, 10am-4pm; Fri, 10am1pm. 3268 Bechelli Lane. (530) 223-2523. A Second Time Around Thrift Store; Redding. Benefits Northern Valley Catholic Social Service programs. M-Sat, 10am-

LEGAL ASSISTANCE Law Help California Website. Provides low-income Californians with easy online access to basic legal resources & attorney information. www.LawHelpCa.org. Legal Services of Northern California; Serves all upper CA Counties. Comprehensive website offering legal resource & research tools. Offers a legal services program providing civil representation to low-income clients. www.lsnc.net. Office locations: Butte & Tehama: 541 Normal Ave., Chico. (530) 345-9491 & (1-800) 345-9491. Shasta & Siskiyou: 1370 West St., Redding. (530) 241-3565 or (1-800) 822-9687.

Habitat for Humanity ReStores. Offers surplus construction items, including doors, fixtures, paint & hardware. Chico: www.buttehabitat.org. 220 Meyers St. (530) 895-1271. Medford, OR: www.roguevalleyhabitat.org. 2233 S. Pacific Hwy. (541) 773-9095. Hospice Heartisans Boutique; Yreka. Volunteers reconstruct surplus supplies & unsellable donations to The Hospice Shop thrift store, & remake them into one-of-akind items including quilts, home décor, doll beds & more. www.madronehospice. org. 217 W. Miner St. Mon-Sat, 10am-4pm. (530) 842-2547.

Large variety of organic & health foods Health & beauty products • Meat, dairy & produce

Hey, Cut Out The Savings!

$ 00F

OF $ 50 Purchase

Outlets only. Valid at Chico and Redding Grocery alcohol. Expires 7/31/13. PLU 72013 $50 purchase has to exclude dairy &

Chico: 2157 Pillsbury Road Redding: 2235 Churn Creek Road

✂

SURPLUS STORES & RECONSTRUCTED GOODS

Quality brand name foods at a fraction of the cost

5pm. www.nvcss.org/programs/sta.aspx 872 N. Market St. (530) 241-4781. Another Chance Animal Welfare League Thrift Store; Palo Cedro. Tues-Fri, 10am4pm; Sat, 10am-3pm. Benefits programs that assist animals. 9384D Deschutes Rd. (530) 547-7387. B Thrifty; Redding. Benefits people in need. M-Sat, 9am-5pm (in winter opens 10am). 421 E. Cypress Ave. www.acawl.org (530) 221-4289. People of Progress Super Thrift Store; Redding. Benefits People of Progress organization. M-F, 10am-5:30pm; Sat 10am2pm. www.peopleofprogress.org/thriftstore. htm. 1242 Center St. (530) 243-3811. RAIN Thrift Store; Shingletown. All proceeds benefit animals in need. Open daily, 10am-5pm. Monthly 1st Sat. yard sale. www.rainorshinenow.info. 7355 Black Butte Rd., Bldg 3C. (530) 474-5885. Sacred Heart Parish Thrift Store; Anderson. Also offers annual “Great Yard & Collectible Sale” 1st weekends of April & Oct. Benefits Sacred Heart Parish School & St. Joseph School. M-Sat, 10am-4pm. www.sacredheartparish.com 652 Gateway Dr. (530) 365-5853. Salvation Army Thrift Store; Redding. Benefits Salvation Army programs & services. M-Sat, 9am-5:00pm. 1557 Pine St. (530) 243-7514.

SISKIYOU COUNTY

Eagle’s Nest Thrift Shop; Weed. Benefits College of the Siskiyous studentcentered activities & scholarships. M-F, 9am4pm; Sat, 10am-4pm. www.siskiyous.edu/ publicrelations/foundation/eaglesnest.htm 123 Main St. (530) 938-4663. Paws & Shop; Mt. Shasta. Benefits Siskyou Humane Society. Tue-Sat, 11am-4pm. www.siskiyouhumane.org 1208 N. Mt. Shasta Blvd. (530) 926-8878. Siskiyou Humane Society Thrift Store; Yreka. Benefits Siskiyou Humane Society. Mon-Fri, 10am-4pm; Sat, 11am-3pm. www.siskiyouhumane.org 109 N. Broadway. (530) 842-4324. Snip ‘n Save; Mt. Shasta. Benefits Spay Neuter Incentive Program (SNIP). Tu-Sat, 11am-5pm. 315 Chestnut St. (530) 926-0400. Madrone Hospice Shop; Yreka. Helps support Madrone Hospice. M-F, 9:30am-5pm & Sat, 10am-4pm. www.madronehospice. org. 209 W Miner St. (530) 842-6025. Unexpected Treasures; Dunsmuir. Benefits Choices of Mt. Shasta. W-Sat, 11am-5pm. 5821 Dunsmuir Ave. (530) 235-4998.

TEHAMA COUNTY

Hope Chest; Red Bluff. Benefits Red Bluff Family Service Agency. 1359 Grant St. (530) 527-0270. Hospice Second Hand Store; Red Bluff. Proceeds benefit local Hospice patients. M-F, 9am-5pm; Sat, 10am-4pm. 320 S. Main St. (530) 528-9430. Salvation Army Thrift Store; Red Bluff. Benefits Salvation Army programs & services. Open M-Sat, 9am-5pm. 493 Antelope Blvd. (530) 529-1590. Tehama County Community Action Agency. Provides referrals to community resources, including free tax prep for eligible Tehama Co. residents. tehamacountycaa.org. (530) 527-6159.

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

General Recreation & Parks • Aquatics: Swim Instruction, Pools, Centers, Parks • BMX Bike Parks • Children’s Indoor Play Areas • County Parks Departments • Dog Parks • Paintball Parks & Fields • Skateboard Parks • Summer Camps & Programs • Theaters: Film Festivals • Theaters: Movie • Theaters: Performing Arts • TV & Radio: Youth & Family Programming

AQUATICS: SWIM INSTRUCTION, POOLS, CENTERS & PARKS

For swim teams, see section Sports & Fitness: Swim Teams on page 66.

BUTTE COUNTY

Beyond Fitness; Paradise. Indoor & outdoor pools. Year-round swim lessons & aqua classes (ages infants–adults). Summer supervised swim M-F, 12:305:30pm, $10/day rate for non-members. Youth adventure camp, one week sessions over summer. www.beyondfitnessclub. com. Two locations: 6854 Pentz Rd., (530) 872-2582 & 7224 Skyway, (530) 877-7500. Chico Sports Club; Chico. Year-round swim lessons (infants-adults), all levels. Aqua classes. Two outdoor pools. $10/ day rate for non-members. www. chicosportsclub.com. 260C Cohasset Rd. (530) 345-9427. Chico Water Sprites; Chico. Year-round program. Swim lessons for ages infants18yrs. Friday Family Swim Nights, 5-8pm, $2/person. Special needs group & private lessons. www.chicowatersprites.com. 2280 Ivy St., #110. (530) 342-2999. Dwight Brinson Swim Center; Durham. Swim lessons infants-adults. Parent-Tot class for ages 6mo-3yrs; group & private lessons for ages 3 & up. Open swim M-F, 1-4:30pm, Sat/ Sun, 1-5pm. T/Th/Sat Evening Swim 7-9pm; $2/ person entrance fee, family pass avail. Open June-early Aug. www.durhamrec.com. 9451 Midway. (530) 345-9510. In Motion Fitness; Chico. 3 outdoor pools, including 8-lane lap pool & splash pool for little ones. Year-round swim lessons for all ages. Open swims. Hours: open 24hrs from 3:30am Mon-midnight Fri; Sat/Sun 4:30ammidnight. Day-use fee for non-members $15/day use fee, ($10/with member). www.inmotionfitness.net. 1293 E. First Ave. (530) 343-5678. Forbay Aquatic Center; Chico. Offers kayaking, canoeing & stand-up paddle boarding. Rentals, classes, special events, camps, birthday parties & future triathlon. Wed-Sun 10am-6pm. www.rowchico.com. (530) 538-4332. North Valley Swim School; Chico. Year-round program for ages 6mos-adults. Start anytime. Heated pool. Lessons from infant/toddler through pre-swim team. (530) 345-6707. NS Fitness; Chico. Year-round open swims. Outdoor heated pool. Day rate $10 for non-members. www.nsfclubs.com. 1026 Skyway. (530)898-8348.

Family Resource Guide 2013/2014

Palermo Pool; Oroville. Mon, Wed, Fri 1pm-4pm. $3/person. www.frrpd.com. 2350 Ludlum Ave. (530) 533-2011. Paradise Recreation Aquatic Park; Paradise. Seasonal open swims, parent-tot classes for ages 6mo-2yrs, & group & private lessons ages 3 & up. Outdoor pool. 5600 Recreation Dr. Register in person or online at www.paradiseprpd.com. (530) 872-6393. Pleasant Valley Pool; Chico. Swim lessons for ages 3mos–17yrs. Two outdoor pools. www. chicorec.com. 2320 North Ave. (530) 895-4711. Shapiro Pool; Chico. One outdoor pool. www.chicorec.com. Oleander & Memorial Way. (530) 895-4711. Sycamore Pool; Chico. Concrete pool built around a section of Big Chico Creek. Lower Bidwell Park; Chico. friendsofbidwellpark.org/sycamore.html. YMCA Pool; Oroville. Year-round outdoor pool. Seasonal swim lessons for all ages. Open swims year-round. www.ymcasuperiorcal.org. 1684 Robinson St. (530) 533-9622.

SHASTA COUNTY

Anderson High School Pool; Anderson. Open June & July. Lessons offered through the City of Anderson Community Services. Two outdoor pools. www.ci.anderson. ca.us. 1471 Ferry St. (530) 378-6656. Redding Aquatic Center; Redding. Open spring and summer. Two outdoor pools: Olympic-size competition class swimming pool & recreation pool. Swim & water safety lessons, children’s waterplay feature, 60-foot water slide, public & family swims & special events. www. reddingrecreation.org. Caldwell Park, 44 Quartz Hill Rd. (530) 245-7247. Shasta Athletic Club; Redding. Year-round open swims, indoor/outdoor pool. www. shastaathleticclub.com. 1988 Park Marina Dr. (530) 241-7711. Shasta Family YMCA; Redding. Indoor/ outdoor pool. Group & private swim lessons seasonally throughout the year, ages 6mosadults. Stingrays Swim Club for ages 6-14 and Barracuda Swim Club for 14 -18 prepares kids for a completive team. Open swims. sfymca. org. 1155 N. Court St. (530) 246-9622. Sun Oaks Tennis & Fitness; Redding. Members & member guests only. Yearround 8-lane indoor pool, outdoor summer recreation pool, & toddler pool. sunoaks.com. 3452 Argyle Rd. (530) 221-4405. WaterWorks Park; Redding. Pools, waterslides, & toddler area. waterworkspark.com. 151 N. Boulder Dr. (530) 246-9550.

SOUTH SISKIYOU COUNTY

Dunsmuir Community Pool; Dunsmuir. Outdoor pool. Swim lessons for ages 3-adult. Open swims M-Sat, 1-5pm. Evening swims, lap swims, classes & adult swims. 2013 schedule: June 17-Aug 17. www.dunsmuirparks.org. 4841 Dunsmuir Ave. (530) 235-4740. School Hill Wellness Center; Weed. Yearround therapeutic pool. Swim lessons (not in summer). www.mtshastapt.com. 778 S. Davis. (530) 938-4105. The Wellness Center – Mt. Shasta Physical Therapy; Mt. Shasta. Year-round therapeutic pool. $10 day use, call for hours. www.mtshastapt.com. 633 Lassen Lane. (530) 926-6010.

North State children are fortunate to have many wonderful parks to spend time at and explore with friends and family. Photo by Tracey Hedge, Firefly Mobile Photography.

Mountain Fitness; Mt. Shasta. Year-round lap pool. 1630 South Mt. Shasta Blvd. (530) 926-3589. Weed Community Pool; Weed. Summer 2013: June 17–mid-Aug. Toddler wading & 25-meter 6-lane seasonal pools. Swim lessons for all ages. 450 College Ave. (530) 938-4701 (summer months) & (530) 926-2494.

TEHAMA COUNTY

Corning City Pool; Corning. Parent-toddlers swim class & group lessons for ages 2 & up. Free Family Swim on Fridays, 1-5pm. Open swims M-F, 1-5pm, & Sat 10am-5pm, $1.50/ ages 3-18, $2/adults. Adult water aerobics T/Th, 5-6pm, $2/class or $25/season. Open June –Mid-Aug. Outdoor pool. 1414 Colusa St. (530) 824-7062.

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

McGlynn Swimming Pool; Red Bluff. Summer swim lessons. Open June & July. Outdoor pool. www.cityofredbluff.org. 119 Sycamore St. (530) 527-7211.

BMX BIKE PARKS

Anyone who can ride a bike can race BMX - it’s great two-wheeled fun for the whole family: boys, girls and adults.

BUTTE COUNTY

Silver Dollar BMX; Chico. Offers two race days per week, “Speed Week” & training events. www.facebook.com/sdbmx. 2352 Dr. Martin Luther King Jr. Parkway. (530) 566-1BMX.

General Recreation & Parks

Family Resource Guide 2013/2014 SHASTA COUNTY

Nor Cal Boomtown BMX; Shasta Lake. Offers two race days weekly, plus special events. www.facebook.com/ boomtownbmx. Shasta Dam Blvd. at Margaret Polf Park. (530) 209-4198.

CHILDREN’S INDOOR PLAY AREAS

Cool in summer, warm in winter, offers indoor fun for kids & their families. For more indoor play ideas, also see sections Sports & Fitness: Gymnastics, Roller & Ice Skating, & Fitness Centers, Clubs & Sports Facilities.

BUTTE COUNTY

Kids Park Indoor Fun; Chico. Drop-in childcare center for ages 2-12yrs. Large, colorful indoor and outdoor area with lots of room to play. Games, crafts & fun group activities. Hourly rates. www.kidspark.com/ center/Chico/welcome. 2477 Forest Ave, Ste. 190. (530) 894-6800. Sunny Garden Montessori Free-Play; Chico. Little ones ages 0-5 & their parents enjoy Montessori-inspired hands-on fun & activities, including art & science. Hourly rates, sibling & class card discounts, under age 9mos free. Sunnygardenmontessori.com. 2801 Godman Ave., Ste 140. (530) 343-3101.

SOUTHERN SISKIYOU COUNTY

Dunsmuir Recreation & Parks; Dunsmuir. www.dunsmuirparks.org. 4841 Dunsmuir Ave. (530) 235-4740. McCloud Community Services District. www.ci.mccloudcsd.ca.us. 220 W. Minnesota Ave. (530) 964-2017. Mt. Shasta Recreation & Parks District; Mt. Shasta. www.msrec.org. 1315 Nixon Rd. (530) 926-2494. Weed Recreation & Parks District; Weed. www.ci.weed.ca.us. 450 College Ave. (530) 926-2494.

TEHAMA COUNTY

City of Red Bluff Parks and Recreation Department; Red Bluff. www.ci.red-bluff. ca.us/parks/parks.html. 1500 S. Jackson St. (530) 527-8177.

DOG PARKS

SHASTA COUNTY

BUTTE COUNTY

DeGarmo Dog Park; Chico. One-acre fenced off-leash park with grass area, chairs & wading pool. Wheelchair accessible. Open daily 7am-dusk (closed Wed 7-10am for maintenance). The Esplanade & Eaton Rd. (530) 895-4711. Lezlie Morrow Memorial Dog Park; Paradise. Beautiful 1/2-acre dog park nestled among the pines. 6705 Moore Rd. (530) 872-6393. Pat Alley Memorial Dog Park; Oroville. Off-leash dog park at the south end of Riverbend Park. Left on Salmon Run Rd. off Montgomery St. www.frrpd.com/Dogpark. html. (530) 533-2011. Upper Bidwell Park Horseshoe Lake; Chico. Features an off-leash area for dogs. Upper Park Rd. (530) 896-7805.

Who’s Your Priority?

SHASTA COUNTY

BUTTE COUNTY

Combat Zone Paintball Park; Oroville. Open rain or shine on Fri, 4-8pm; Sat 9am-8pm; Sun, 10am-4pm. www. combatzonepaintball.com. 4444 Pacific Heights Rd. (530) 533-5300. Paintball Games By Dean. Games in Butte County by appointment. (530) 345-0832.

SKATEBOARD PARKS BUTTE COUNTY

SHASTA COUNTY

SISKIYOU COUNTY

Mt. Shasta Skateboard Park: Bikes allowed. Located at Shastice Park, 800 Rockfellow Dr. (530) 926-2494. Weed Skatepark: Bikes allowed at specified times. Located at Charlie Bird Park, Hwy 97 at Lincoln Ave. (530) 938-3229.

TEHAMA COUNTY

To find information about local parks & to make reservations for your party or special event:

Red Bluff Skateboard Park: Bikes allowed. 700 Diamond Ave. (530) 527-8177.

SUMMER CAMPS & PROGRAMS 2013

BUTTE COUNTY

SHASTA COUNTY

PAINTBALL PARKS & FIELDS

Anderson Skateboard Park: Boards only (no bikes). 2500 Emily Dr. (530) 378-6656. Redding Skateboard Park: Boards only (no bikes). Located at Caldwell Park, 40 Quartz Hill Rd. (530) 225-4095.

COUNTY PARKS DEPARTMENTS

City of Anderson Community Services; Anderson. http://www.ci.anderson.ca.us. 1887 Howard St. (530) 378-6656. Redding Recreation; Redding. www. reddingrecreation.org. 1250 Parkview Ave. (530) 225-4095.

SISKIYOU COUNTY

Shastice Park Dog Park; Mt. Shasta. Large 4’high fenced area, shade trees, seating & water. Adjacent to the community garden. Shastice Park, 800 Rockfellow Dr. (530) 926-2494.

Chico Skateboard Park: Boards only (no bikes). 371 Humboldt Ave. at Flume. (530) 895-4711.

Chuck E. Cheese’s Indoor Play Place: Redding. Games, rides, prizes, food & entertainment for children of all ages, from toddlers to big kids for everyday fun or special occasions, play groups & fundraising events. www.chuckecheese. com. 910 Hilltop Dr. (530)223-0433. Mt. Shasta Mall / Turtle Bay Indoor Play Area. Kids will enjoy little slides for big fun at this play area for young children (& resting area for parents!). 900 Dana Dr. (530) 223-3575.

Chico Area Recreation & Parks District. www.chicorec.com. 545 Vallombrosa Ave. (530) 895-4711. Durham Recreation & Parks District. www.durhamrec.com. 9447 Midway. (530) 345-1921. Feather River Recreation & Parks District; Oroville. www.frrpd.com; 1200 Myers St. (530) 533-2011. Paradise Recreation & Parks District. www.paradiseprpd.com; 6626 Skyway. (530) 872-6393.

Benton Dog Park; Redding. 2+ acres of tree-dotted, fenced property with seating areas & drinking water. Separate area for smaller dogs. 6am-10pm. www.ci.redding. ca.us/CommunityServices/parks.html#dog. 1700 Airpark Dr. (530) 225-4512.

Helping families raise healthier, safer, and smarter kids through swimming. Year-round lessons for ages 2 months and up. Our indoor pool is kept at an optimal 90 degrees. Small class sizes for plenty of individual attention. Comfortable parent viewing area. Awesome Birthday Stimulating and educational pool toys. U Parties! Continuous enrollment – no more sessions! S

nited StateS wim School

a S S o c i at i o n

www.chicowatersprites.com 2280 Ivy St., Suite 110 • Chico • 530.342.2999

What are your children doing for fun during summer? For a list of educational & fun summer camp programs, visit our website for the online North State Parent Summer Camps & Programs Directory at www.northstateparent.com/camps.

THEATERS: FILM FESTIVALS

FOCUS Film Festival; Chico. Celebrates diversity & inclusion. The 9th annual FOCUS Film Festival & Short Film Competition takes place Oct 3-5, 2013 at CSU Chico’s Colusa Hall. Also features films & related events throughout the year in Butte, Shasta, Tehama Counties. www.focusfilmfestcalifornia.com. (530) 221-9530. Shasta Mountain Film Festival: Wild & Scenic; Weed. Features awarded-winning environmental films. Hosted annually by Mt. Shasta Bioregional Ecology Center. 2013 date: Oct 12. www.mountshastaecology.org. (530) 926-5655.

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

General Recreation & Parks Silent Film Festival; Redding. Features films from the Silent Film era, with piano accompaniment. Takes place annually. 2013 dates: Oct 18 & 19. All ages, kid-friendly laugh shows. www.shastaartscouncil.org. Old City Hall, 1313 Market St. (530) 241-7320. Sundial Film Festival; Redding. Features local films & filmmakers. Held at Redding’s Cascade Theatre. 6th annual festival is being held March 8, 2014. www.sundialfilmfestival.com. (530) 255-4911.

THEATERS: MOVIE BUTTE COUNTY

Cinemark 14; Chico. 801 East Ave., Ste. 2. www.cinemark.com. (530) 879 0143. Feather River Cinemas; Oroville. 2690 Feather River Blvd. www.frcmovies.com. (530) 534-1885. Pageant Theater; Chico. 351 E. 6th St. www.pageantchico.com. (530) 343-0663. Paradise Cinema 7; Paradise. 6701 Clark Rd. www.paradisecinema.com. (530) 872-7800.

SHASTA COUNTY

Cinemark Movies 8; Redding. 359 Park Marina Circle. www.cinemark.com. (530) 1-800-FANDANGO, code 1178#. Cinemark Redding 14 & XD; Redding. 980 Old Alturas Rd. www.cinemark.com. 1-800-FANDANGO, code 1179#.

Fall River Theatre; Fall River. 43118 Hwy 299E. www.fallrivertheatre.com. (530) 336-5030. Mt. Burney Theatre; Burney. 37022 Main St. www.mtburneytheatre.com. (530) 335-2605. Valley 11 Cinemas; Anderson. Shasta Outlets, 1816 Highway 273. www.reeltheatre.com/show-valley.html. (530)364-4545.

SISKIYOU COUNTY

Mt. Shasta Cinemas; Mt. Shasta. 118 Morgan Way. www.catheatres.com. (530) 926-1116.

TEHAMA COUNTY

Prime 11 Cinemas; Red Bluff. 400 S. Main St. (530) 529-5491.

THEATERS: PERFORMING ARTS

Also check your area’s college theater departments for events.

BUTTE COUNTY

Birdcage Theatre; Oroville. www.birdcagetheatre.net. 1740 Bird St. (530) 533-BIRD. Blue Room Theatre; Chico. www.blueroomtheatre.com. 139 West First St. (530) 895-3749. Butte College Theatre; Oroville. State-of-the-art theater in the round Outdoor amphitheater www.butte.edu/drama 3536 Butte Campus Dr. (530) 895-2994.

Family Resource Guide 2013/2014 Chico Theater Company; Chico. www.chicotheatercompany.com. 166-F Eaton Rd. (530) 894-3282. CSU, Chico Theaters: Laxson Auditorium www.chicoperformances.com. Corner of 3rd St & Chestnut St. (530) 898-6333. Harlen Adams Theatre & Larry Wismer Theatre csuchico.edu/thea/facilities/index.shtml 400 West First St. (530) 898-6161. Oroville State Theater Performing Arts Center. cityoforoville.org/index.aspx?page=134 1489 Myers St. (530) 538-2470. Paradise Performing Arts Center; Paradise. www.paradiseperformingarts.com. 777 Nunneley Rd. (530) 872-8454. Theatre on the Ridge; Paradise. www.totr.org. 3735 Neal Rd. (530) 877-5760.

SHASTA COUNTY

Cascade Theatre; Redding. www.cascadetheatre.org. 1731 Market St. (530) 243-8877. Riverfront Playhouse www.riverfrontplayhouse.net. 1620 East Cypress Ave. (530) 221-1028. Shasta College Theatre; Redding. www.shastacollege.edu/theatre. 11555 Old Oregon Trail. (530) 242-2369.

The Bohemian Art Loft; Redding. www.travelingbohemians.org. 3304B Bechelli Lane. (530) 229-7818. The Civic Auditorium; Redding. www.reddingcivic.com. 777 Auditorium Dr. (530) 229-0036.

SISKIYOU COUNTY

Kenneth W. Ford Theater; Weed. www.siskiyous.edu/performingarts. College of the Siskiyous, 800 College Ave. (530) 938-5373. Yreka Community Theatre; Yreka. www.ci.yreka.ca.us. 810 North Oregon St. (530) 841-2332

TV & RADIO: YOUTH & FAMILY PROGRAMMING

KIXE Public Television Children’s Programming; Butte, Shasta & Tehama Counties. Offers a variety of children’s & family programming. See schedule online at www.kixe.org. KZFR Public Radio: Youth Programming; Butte Co. Youth programming includes The Story Teller (featuring stories from around the world), Kidzone (music, fun & facts), Teen Talk, Imagination Station (toddlergrades 2), & more. www.kzfr.org. KZFR FM 90.1. (530) 895-0706.

Find all these Family Resources and interesting articles online at

www.northstateparent.com

Because You Want The Best For Your Child We educate the whole child Meeting each child’s spiritual, social and emotional, academic and physical needs. Preschool - 8th grade • Credentialed teachers Small class sizes • Fine arts and sports offered 32-acre pristine campus

www.chicochristian.org 2801 Notre Dame Blvd., Chico • (530) 879-8989 30

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

Health

Family Resource Guide 2013/2014 • Birth: Birthing Classes • Birth: Obstetricians, Midwives & Doulas • Birth: Prenatal, Postpartum & Breastfeeding Support • Children’s Low Cost / No Cost Health Insurance • Community Health Clinics & Centers • Dental: Low-Cost Clinics & Resources • Hospitals • Nutrition Information • Physicians: Family Practice / Pediatricians • Smoking Cessation

BIRTH: BIRTHING CLASSES BUTTE COUNTY

Enloe Medical Center Mother & Baby Care Center; Chico. www.enloe.org/baby. (530) 332-3970. Feather River Hospital Healthy Mothers; Paradise. www.frhosp.org/medical/ women/education.php. (530) 876-2518. Feather River Hospital Midwifery Services; Chico & Paradise. www.buttebabies.com. Chico: (530) 345-4471; Paradise: (530) 872-7579. Sacred Beginnings-Serra Wells; Chico. sacredbeginnings.org. (530) 321-6477. Table Mountain Birth Services- Mikalia Dyer; Paradise & Orville. www.tablemountainbirthservices.com. (530) 570-0278.

SHASTA COUNTY

Birthing From Within; Redding. www.lunanurtures.com. (530) 356-2843. Grace Doulas; Redding. Bradley Method. www.gracedoulas.com. (530) 365-1920 & (530) 224-9024. Mercy Medical Center Maternity Center; Redding. http://redding.mercy.org. (530) 246-3729. Nesting Doula Services; Anderson. Bradley Method. (530) 227-8475. Cyndel Rushton; Redding. Childbirth educator. www.wonderbirth.com. (530) 917-7977.

SISKIYOU COUNTY

Sally Cooper, LM; Mt. Shasta. Natural birth 6-week class series. (530) 859-3949. Fairchild Medical Center; Yreka. www.fairchildmed.org. (530) 841-6285. Mercy Medical Center; Mt. Shasta. www.mercymtshasta.org. (530) 926-6239.

TEHAMA COUNTY

St. Elizabeth Community Hospital; Red Bluff. http://redbluff.mercy.org. (530) 529-8000.

BIRTH: OBSTETRICIANS, MIDWIVES & DOULAS OBSTETRICIANS BUTTE COUNTY

Ainsworth, Ronald E., MD; Paradise. 771-AA Buschmann Rd. (530) 877-8640.

Photo by Betsy Erickson; Essence Photography

Anderson, Deborah J., MD; Paradise. 771-K Buschmann Rd. (530) 877-2243. Bazzani, Matthew, MD; Oroville. 2809 Olive Hwy, #260. (530) 532-8181. Bippart, Peter, MD; Oroville. 2721 Olive Hwy, Ste. 260. (530) 532-8636. Brooks, Joseph, MD; Chico. 1430 Esplanade Ste. 3. (530) 345-5278. Bunchien, Arin, MD; Paradise. 6283 Clark Rd., Ste. 5. (530) 877-5083. Cafferata, Lindsey M., MD; Chico. www.chicoobgyn.com. 1665 Esplanade. (530)895-0423. Dovre’, Per A., MD; Paradise. 6283 Clark Road #8. (530) 872-2229. Gutierrez, Rigoberto, MD; Oroville. 2809 Olive Hwy, Ste. 370. (530) 538-9410 Hanchett, Ross, MD; Paradise. 6283 Clark Rd., #5. (530) 877-5083. Johansson, Karl, MD; Oroville. 2721 Olive Hwy, Ste. 310. (530) 532-8636. Lazaro, Steven, MD; Chico. www.chicoobgyn.com. 1665 Esplanade. (530) 895-0423. Mazen, Jr., Walter, MD; Chico. www.chicoobgyn.com. 1665 Esplanade. (530) 895-0423. Mellum, Scott, MD; Chico. 101 W 2nd Ave. (530) 894-8944. Schwabe, Mark, MD; Chico. 1645 Esplanade, Ste. 4 (530) 342-0595. Simons, Pamela, MD; Oroville. 2721 Olive Hwy, Ste. 310. (530) 532-8636. Unterseher, Raleigh, MD; Chico. 1315 Esplanade. (530) 332-9288. Valcarenghi, Maurice, MD; Chico. 635 W East Ave. (530) 343-2024.

SHASTA COUNTY

Nasise, Norman, MD; Redding. 1555 E. St, Ste. 200. (530) 245-0777. Orlino-Oliva, Editha, MD; Redding. 2135 Airpark Dr. (530) 241-5272

Serr, Cheryl, MD; Redding. 1842 Buenaventura Blvd. (530) 225-8500. Skipitis, Gregory, MD; Redding. 2626 Edith Ave, #B. (530) 244-2130. Van Kirk, Samuel, MD; Redding. www.samvankirk.com. 2139 Airpark Dr. (530) 247-0270. Williams, Rene, MD; Redding. 2626 Edith Ave., #B. (530) 244-2130. Women’s Healthcare Associates; Redding Pena, Jorge, MD & Mooney, Richard MD 2420 Sonoma St. (530)246-4455

SISKIYOU COUNTY

Andrews, Leslie, MD; Mt. Shasta. 824 Pine St. (530) 926-4528 Duncan, Christal, MD; Yreka. 475 Bruce St., Ste. 800 (530) 842-4337 Higer, Deborah, MD; Mt. Shasta. 725 Pine St. (530) 926-4556. Holst, David, MD; Mt. Shasta. 824 Pine St. (530) 926-4528. Swenson, Richard E., MD; Yreka. 1501 S. Oregon St. (530) 842-2062.

TEHAMA COUNTY

Nasise, Norman, MD; Red Bluff. 2526 Sister Mary Columba Dr. (530) 529-0991. Shea, Theodore, MD; Red Bluff. 2490 Sister Mary Columba Dr. (530) 529-2966.

MIDWIVES BUTTE COUNTY

Karen Aronson, NP; Chico. www.chicoobgyn.com. 1665 Esplanade. (530) 895-0423. Lisa Catteral, CNM; Chico & Paradise. Feather River Midwifery Services www.buttebabies.com. Chico: 1617 Esplanade. (530) 345-4471. Paradise: 771 Buschmann Rd. Ste. L. (530) 872-7579.

Kerry Eldridge, CNM; Chico & Paradise. Feather River Midwifery Services www.buttebabies.com. Chico: 1617 Esplanade. (530) 345-4471. Paradise: 771 Buschmann Rd. Ste. L. (530) 872-7579. Paula Emigh, Licensed Midwife; Chico. 1032 Sarah Ave. (530) 345-7994. Dena Moes, CNM; Chico. www.chicomidwife.com. 689 E. 18th St. (530) 828-9435. Camille Panighetti, NP; Chico. www.chicoobgyn.com. 1665 Esplanade. (530) 895-0423. Cheryl Struve, CNM; Chico & Paradise. Feather River Midwifery Services www.buttebabies.com. Chico: 1617 Esplanade. (530) 345-4471. Paradise: 771 Buschmann Rd. Ste. L. (530) 872-7579. Ann Wright, CNM; Chico & Paradise. Feather River Midwifery Services www.buttebabies.com. Chico: 1617 The Esplanade. (530) 345-4471. Paradise: 771 Buschmann Rd. Ste. L. (530) 872-7579.

SHASTA COUNTY

Nora McNeill, RN, LM; Redding. www.reddingmidwife.com. (530)241-1141

SISKIYOU COUNTY

Sally Cooper, CPM, LM. Mt. Shasta. 304 S. Mt. Shasta Blvd. (530) 859-3949.

TEHAMA COUNTY

Tehama Women’s Health Specialists; Red Bluff. 2490 Sister Mary Columba Dr. (530) 529-2966. Sally Cox, NP CNM Pam Stewart, CNM Reeves Roxanne, CNM

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

Health DOULAS BUTTE, SHASTA, SISKIYOU & TEHAMA COUNTIES

AmyBeth Ahl-Wright (Butte); postpartum doula. www.paradiseblessedbeginnings. weebly.com. (530) 521-4619. Amanda Bishop (Tehama); certified birth doula. www.essentialdoula.com. (661) 246-7518. Sorrell Bobrink (Butte); certified birth doula. (530) 990-8540. Stacey Cairns (Shasta); birth doula, postpartum doula. (530) 222-4655. Amber Dayney (Butte & Tehama); certified birth doula, postpartum doula. www.amberdoula.com (530) 513-4049. Chico Doula Circle (Butte); birth doulas providing shared on-call birth support services. www.chicodoulacircle.com. (530) 513-4049. Grace Doulas (Shasta, Siskiyou, Tehama); birth doulas. www.gracedoulas.com: Carolee Abbott, (530) 224-9024. Patty Montenegro, (530) 365-1920. Kimberly Humble (Butte); birth doula. (530) 893-5153. Anne Junge (Butte & Tehama); certified birth doula. www.happypushing.weebly. com. (530) 592-7887. Lisa Kiehn (Butte); birth & postpartum doula. www.theblissfulheart.net. (530) 774-8290. Jarynna Chua, MFT (Butte); birth doula, prenatal & postpartum counseling. (530) 966-5391. Shannon Lane (Shasta & Tehama); birth doula. (303) 260-8616. Nesting Doula Services (Shasta & Tehama); certified birth doulas: Hilary Juaquez, Juliette Read, Renee Read. nestingdoulas.blogspot.com. (530) 227-8475. Kristen Schneeweis (Butte); birth doula. (530) 828-6172. Cyndel Rushton (Shasta, Siskiyou, Tehama); birth doula, postpartum doula. www.wonderbirth.com. (530) 917-7977. Sacred Beginnings-Serra Wells (Butte); birth doula. www.sacredbeginnings.org. (530) 321-6477.

Family Resource Guide 2013/2014 Valerie Speas (Butte); birth doula. (530) 277-0280.

BIRTH: PRENATAL, POSTPARTUM & BREASTFEEDING SUPPORT

Also see sections Health: Birthing: Birthing Classes on page 31 , Health: Birthing: Obstetricians, Midwives & Doulas on page 31, Health: Hospitals on page 36, and Family & Community Resource Centers in this section.

MULTIPLE COUNTIES

Early Head Start. Serves parents & their children ages prenatal-3yrs, including children w/disabilities. Year-round homebased & center-based programs support families & parent-child relationships. Offers classes & workshops, support groups, parent/child playgroups, & parenting, health & nutrition information & resources. Helps make individual development plans for each child. Selected centers offer fullday & part-day child care programs. To find an Early Head Start program in your community, use the Head Start Locator online at www.eclkc.ohs.acf.hhs.gov/hslc/ HeadStartOffices or call these offices in your county: NCCDI Tehama County Head Start. 220 Sycamore St., Ste. 200, Red Bluff. www.nccdi.com. (530) 529-1500. (1-877) 224-7772. Shasta Head Start, Inc. 375 Lake Blvd. Ste. 100, Redding. www.shskids.org. (530) 241-1036. Siskiyou Early Head Start. www.ssku.k12.ca.us/sehs.html. 1 Child’s Way, Yreka. (530) 842-8493. Kit For New Parents. First 5 California offers a free 'Kit for New Parents' typically available at hospitals & at family/community resources centers. The award-winning Kit is packed with info on everything from prenatal care to finding a quality preschool,

& includes: an educational DVD, Advice for New Parents reference book, Puppy & Friends touch-and-feel board book, & much more. Available in multiple languages. Info: www.ccfc.ca.gov/parents or 1-800-KIDS-025. WIC Breastfeeding Support; Redding. Services offered to qualifying clients include childbirth, breastfeeding & lactation support services, breastpump loans/rentals, support groups, resource library & more. Dads welcome. Free. 1220 Sacramento St. (530) 229-8441.

SISKIYOU COUNTY

Public Health Department Breastfeeding Services; Yreka. Breastfeeding support and education, breast pump loan programs. 810 S. Main St. (530) 841-2123. Siskiyou Nurse Family Partnership® Home Visiting Program; Siskiyou County. For first-time pregnant women, must be enrolled by 28th week of pregnancy, goes through age 2. No-cost comprehensive program includes individualized services, baby curriculum, books, resource binder, etc. 810 S. Main St. (530) 841-2123. WIC Breastfeeding Support; Yreka. Free breastfeeding education, support & breast pump loans for WIC clients. (530) 841-2170.

TEHAMA COUNTY

La Leche League; Red Bluff. International, nonprofit, nonsectarian organization helping moms to breastfeed. Monthly meetings (2nd Thurs, 11 a.m @ Sunrise Bible Fellowship, corner of Cedar and Jackson Streets). Telephone support available. Babies & children welcome. D’Lorah (530) 527-6818, Jula (en Español) (530) 221-4720. St. Elizabeth Community Hospital; Red Bluff. St. Elizabeth offers childbirth classes & educational support after baby is home to make sure parents & infants have a healthy start. www.redbluff.mercy.org. 2550 Sister Mary Columba Dr. (530) 529-8000.

Tehama Women’s Health Specialists; Red Bluff. Prenatal support. 2490 Sister Mary Columba Dr. (530) 529-2966.

CHILDREN’S LOW COST/ NO COST HEALTH INSURANCE Healthy Families: Low-cost coverage for children and pregnant women. General info: (1-888) 747-1222. Applications: (1-800) 880-5305. Medi-Cal for Children: No-cost coverage for children/pregnant women. Butte: (530) 538-7711. Tehama: (530) 527-1911; Shasta: (530) 245-6680. Siskiyou (530) 841-2700.

COMMUNITY HEALTH CLINICS & CENTERS ALL COUNTIES

Prevent Blindness Northern California. Serving all upper CA counties, providing services to prevent vision impairment. Includes vision screening services, vision screening training programs, public education, & advocacy. www.eyeinfo.org. 169 Hartnell Ave. #207, Redding. (530) 243-0410.

BUTTE COUNTY

AMPLA Health Clinic; Chico. M-Sat, 8am5pm. Well-child exams, pediatrics, primary care & more. 680 Cohasset Rd. (530) 342-4395 Chico Public Health Clinic; Chico. M-F, 8am-5pm. Well-child exams, immunizations, pre-employment physicals, family planning/birth control & more. buttecounty.net/publichealth/clinic/clinc. html. 695 Oleander Ave. (530) 879-3665. Enloe Children’s Health Center; Chico. M-F, 8:30am-5pm. Same-day sick appointments, well-child exams, sports & camp physicals, referrals & more. Hmong & Spanish interpreters. www.enloe.org/chc. 277 Cohasset Rd. (530) 332-6000.

DERMATOLOGY & LASER CENTER DR. ELIZABETH STRATTE, BOARD CERTIFIED DERMATOLOGY AND PEDIATRIC DERMATOLOGY

Dermatology for Children and Teens. Adult Cosmetic Skin Care.

2626 Edith Ave. • Redding 530.241.7772 www.renewskinsolutions.com

Ampla Health Pediatrics provides high quality health care services for children ages 0-16yrs. Select a primary care provider of choice for your child’s healthcare needs. Ampla Health Chico Ampla Health Ampla Health Medical & Pediatrics Chico Dental Gridley Medical 680 Cohasset Road 236 W. East Avenue, Ste. H 520 Kentucky Street Chico, CA 95926 Chico, CA 95926 Gridley, CA 95948 (530) 342-4395 (530) 342-6065 (530) 846-6231

Ampla Health Hamilton City Medical 278 Main Street P.O. Box 855 Hamilton City, CA 95951 (530) 826-3694

Ampla Health Los Molinos Medical 7883 State Hwy 99 East Los Molinos, CA 96055 (530) 384-2372

www.amplahealth.org

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

Ampla Health Orland Medical & Dental 1211 Cortina Drive Orland, CA 95963 (530) 865-5544 DENTAL (530) 865-5561

Ampla Health Oroville Medical & Dental 2800 Lincoln Boulevard Oroville, CA 95966 (530) 534-7500 DENTAL (530) 533-6484

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

Health Feather River Health Center; Paradise. M-Th, 7:30am-8pm, F, 7:30am-5pm. Clinic is designed for non-emergency medical care of children & adults. Certified as a Rural Health Clinic, offers pediatrics, primary care, orthopedic, nutritional services, dental, internal medicine & more. www.frhosp.org/medical/health_clinic. php. 5125 Skyway. (530) 872-2000. Northern Valley Indian Health, Inc.; Chico. Serves all people. Sliding scale programs for those without insurance. 845 W. East Ave. (530) 896-9400. Oroville Public Health Clinic; Oroville. M-F, 8am-5pm. Well-child exams, immunizations, pre-employment physicals, family planning/birth control & more. www.buttecounty.net/publichealth/clinic/ clinc.html. 78 Table Mountain Blvd. (530) 538-7341. Prompt Care Clinics; Chico. Evaluates & treats minor emergency medical illnesses & injuries: cuts, sore throats, earaches, flu & colds, sprains, fractures, back strains, bronchitis & minor burns. On-site X-ray; pharmacy services. www.enloe.org/ medical_services/prompt_care_clinics.asp. California Park clinic: Daily, 8am-7:30pm. 888 Lakeside Village Commons. (530) 3326850; Cohasset clinic: Daily, 10am-9:30pm. 560 Cohasset Rd. (530) 332-4111. Shalom Free Clinic; Chico. Sun, 1-4pm. Provides basic medical & mental health services, nutritional counseling, acupuncture, various support groups & more to uninsured or under-insured people. Staffed by volunteers. www.shalomfreeclinic.org. 1190 E First Ave. (530) 518-8300.

SHASTA COUNTY

Anderson Family Health & Dental Center; Anderson. 2801 Silver St. www.shastahealth.org. (530) 378-0486. Burney Health Center; Burney. Primary health care, family planning, well-child care, obstetrics, women’s health & more. www.mtnvalleyhc.org. 20641 Commerce Way. (530) 335-5457 Cascade Health Center; Burney. Primary health care, well-child care, obstetrics, family planning, women’s health & more. www.mtnvalleyhc.org. 37394 Cascade Ave. (530) 335-2954. Happy Valley Family Health Center; Happy Valley. www.shastahealth.org. 16300 Cloverdale Rd. (530) 357-2860. Hill Country Health & Wellness Center; Round Mountain. www.hillcountryclinic. org. 29632 Hwy. 299 East, (530) 337-6243. Fall River Valley Health Center; Fall River Mills. www.mtnvalleyhc.org. 43563 Highway 299. (530) 336-6535. Shasta Community Health Center; Redding. www.shastahealth.org. 1035 Placer St. (530) 246-5710. Shasta Lake Family Health Center; Shasta Lake City. www.shastahealth.org. 4215 Front St. (530) 276-9168. Shingletown Medical Center; Shingletown. www.shingletownmedcenter.org. 31292 Alpine Meadows Rd. (530) 474-3390.

SISKIYOU COUNTY

Butte Valley Health Center; Dorris. Primary health care, family planning, wellchild care, obstetrics, women’s health & more. 610 West Third St. www.mtnvalleyhc. org. (530) 397-8411. Fairchild Medical Clinic; Yreka. Physicals, family & women’s health care, orthopedic services & much more. www. fairchildtestsite.com/fairchild-medicalclinic-2/. Urgent care walk-in. 475 Bruce St. (530) 842-3507. McCloud Healthcare Clinic, Inc.; McCloud. General family practice, women’s health, hospital extension care, chiropractic & physical therapies, & more. www.mccloudhealth.com. 116 W Minnesota Ave. (530) 964-2389. Mercy Community Clinic; Mt. Shasta. Well-child exams, urgent care walkin, birth control & more. http:// www.mercymtshasta.org/Medical_ Services/204328. (530) 926-7131. Scott Valley Rural Health Clinic; Etna. Physicals, women’s health care, orthopedic services & more. www.fairchildmed.org/ clinics.htm. 155 Diggles St. (530) 467-5393. Siskiyou Medical Group Walk-In Clinic; Mt. Shasta. Acute care for families. Accepts Medi-Cal. 822 & 824 Pine St. (530) 926-5261. Tulelake Health Center; Tulelake. Primary health care, family planning, well-child care, obstetrics, women’s health & more. www.mtnvalleyhc.org. 498 Main St. (530) 667-2285.

TEHAMA COUNTY

Tehama County Outpatient Clinic; Red Bluff. M-F, 8am-5pm. Primary medical care for adults, pediatric & newborns, family planning services, cancer detection, women’s health services, immunizations, well-child exams & more. www.tehamacohealthservices.net/Clinic/ directory_clinic.htm. 1850 Walnut St. (530) 527-0350.

DENTAL: LOW-COST CLINICS & RESOURCES

Many of the dental centers below accept Medi-Cal, and some accept Healthy Families program participants. California Dental Association. National association offering dental information. Includes “Patient & Community Resources” & “Find a CDA Dentist” sections. www.cda.org. 1201 K St., Sacramento. (1-800) 232-7645. Give Kids a Smile Day; Most counties. American Dental Association annual event. Participating dentists offer free dental screenings & services for qualifying children who do not have dental coverage. Held 1st Fri/Sat each Feb. www.ada.org/ givekidsasmile.aspx. Info: Southern Butte County: Butte-Sierra District Dental Society, www.buttesierradds.org, (530) 671-9312; Northern Butte, Shasta, Siskiyou & Tehama Counties: Northern California Dental Society. www.ncdsonline.org, (530) 527-6764.

BUTTE COUNTY

Access Dental; Chico. Offers sliding scale plan for those without insurance. 1010 Mangrove Ave, #A/B. tinyurl.com/ accessdentalchico. (530) 342-7500.

David C. Brown, DDS creating beautiful smiles for the whole family

We are proud to provide a state-of-the-art facility for the highest quality dental care available. Our staff is highly skilled and focused on going above and beyond providing you with competent and friendly care. Dr. Brown provides almost all aspects of general dentistry. We look forward to the opportunity to serve you and your family.

(530) 343-7306 • 2575 Ceanothus Ave. Ste. 160, Chico, CA. www.davidcbrowndds.com

Helping Infants & Children Reach Their Potential

Cosh

Chiropractic Care & Wellness Center

Conditions Treated: Growing Pains • Headaches • Back & Neck Pain Bedwetting • Colic • Allergies • Asthma • Ear Infections • ADHD

2007 Pine St., Redding • (530) 244-1185 • coshchiro.com

Visit us in our beautiful, new state-of-the-art office! Specialists In Children’s Oral Health General Anesthesia Oral Conscious Sedation Infants – Teens

Always Accepting New Patients!

CHICO PEDIATRIC DENTISTRY CHICO PEDIATRIC DENTISTRY

Erik H. Roos, D.D.S., INC.

Ann L. Tornabene, D.D.S., M.S.

diplomates, american board of pediatric dentistry 2775 Esplanade • Chico • Call 530-893-4044 www.chicopediatricdentistry.com

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

Health AMPLA Dental; Chico. www.tinyurl.com/ ChicoFamilyDental. Sliding scale program for people without insurance. 236 W. East Ave, Ste. 8. (530) 342-6065. Feather River Dental Clinic; Paradise. Open to anyone who has only Medi-Cal & CMSP insurance. www.frhosp.org/medical/ health_clinic.php. 5125 Skyway. (530) 876-2545. Hill Country Health & Wellness Center; Round Mountain. Offers sliding scale program for those without insurance. www.hillcountryclinic.org. 29632 Hwy. 299 East. (530) 337-6244. Northern Valley Indian Health; Chico. Dental clinic serving all people. Offers sliding scale for those without insurance. www.nvih.org. 845 W. East Ave. (530) 896-9400. Northern Valley Indian Health Mobile Dental Clinic. For children ages 0-6, & pregnant women. Fully equipped dental clinic comes to regular Butte Co. locations every 3-4 months: Roseville, Chico (including Chapman Elementary School), Gridley, Oroville & Princeton. Accepts all insurance, assists those without insurance. No one is turned away. (530) 520-6913. Western Dental; Chico. www. westerndental.com. Offers payment plan for those without insurance. Two Chico locations: 2471 Cohasset Rd. (530) 894-9040. 1016 Skyway Blvd. (530) 781-1270.

Family Resource Guide 2013/2014 SHASTA COUNTY

Hill Country Health & Wellness Center; Round Mountain. Offers sliding scale & payment programs for those without insurance. www.hillcountryclinic.org. 29632 Hwy. 299 East, (530) 337-6244. Pit River Health Service; Burney. For all children under ages 21, must have MediCal or another form of insurance. For adults, must have Medi-Cal or CMSP, or be of Native American heritage. 36977 Park Ave. www.pitriverhealthservice.org. (530) 335-5090. Shasta Community Health Dental. www.shastahealth.org. Offers sliding scale program for Shasta County residents without insurance. Anderson: 2801 Silver St. (530) 365-3147. Shasta Lake City: 4215 Front St. (530) 276-9129. Redding: 1400 Market St., Suite 8103. (530) 247-7253.

SISKIYOU COUNTY

Butte Valley Health Center; Dorris. www.mtnvalleyhc.org. 610 West Third St. (530) 397-8411.

TEHAMA COUNTY

Greenville Rancheria; Red Bluff. Offers dental services for all people. www.greenvillerancheria.com. 1425 Montgomery Rd. (530) 528-8600. Northern Valley Indian Health, Inc.; Red Bluff. Serving all people. Offers sliding scale for those without insurance. www. nvih.org. 2500 N. Main St. (530) 529-2567.

Northern Valley Indian Health Mobile Dental Clinic. For children ages 0-6, & pregnant women. Fully equipped dental clinic comes to regular Tehama Co. locations every 3-4 months in Corning & Los Molinos. Accepts all insurance, assists those without insurance. No one is turned away. (530) 520-6913. Rolling Hills Dental. www.rhclinic.org. Sliding scale programs for those without insurance. Corning: 740 Solano St. (530) 690-2827. Red Bluff: 2540 Sister Mary Columba Dr. (530) 690-2778. Shasta Lake Family Health Dental Center; Shasta Lake City. www.shastahealth.org. Offers sliding scale program for Shasta County residents without insurance. 4215 Front St. (530) 276-9129.

HOSPITALS

In addition to medical care, hospitals offer classes, support groups, volunteer opportunities, community outreach programs & more.

BUTTE COUNTY

Enloe Medical Center; Chico. www.enloe.org. 1531 Esplanade. (530) 332-7300. Feather River Hospital; Paradise. www.frhosp.org. 5974 Pentz Rd. (530) 877-9361. Oroville Hospital; Oroville. www.orovillehospital.com. 2767 Olive Hwy. (530) 533-8500.

Midwifery Service “I chose a midwife because she listens to me.”

SISKIYOU COUNTY

Fairchild Medical Center; Yreka. www.fairchildmed.org. 444 Bruce St. (530) 842-4121. Mercy Medical Center; Mt. Shasta. www.mercymtshasta.org. 914 Pine St. (530) 926-6111.

TEHAMA COUNTY

St. Elizabeth Community Hospital; Red Bluff. http://redbluff.mercy.org. 2550 Sister Mary Columba Dr. (530) 529-8000.

NUTRITION INFORMATION

See section Healthy Food Resources: Healthy Foods Organizations & Support.

The Birth Day Place Comfort

Home-like surroundings

• Accepting New Patients • Gynecology Services • Access to care in Chico and Paradise • Give Birth at the beautiful “Birth Day Place”

State-of-the-art technology

Our Midwives: • Lisa Catterall, CNM • Cheryl Struve, CNM

Visit our website: • Download New Mother Birthing Packet • Take a photo tour of the Birth Day Place • View birthing education class schedule

• Tomi Warren, CNM • Ann Wright, CNM

Chico • 530-345-4471 Paradise • 530-872-7579 w www.chicobabies.com

SHASTA COUNTY

Mayers Memorial Hospital District; Fall River Mills. 43563 Highway 299 East. www.mayersmemorial.com. (530) 336-5511. Mercy Medical Center; Redding. http://redding.mercy.org. 2175 Rosaline Ave. (530) 225-6000. Northern California Rehabilitation Hospital; Redding. www.norcalrehab.com. 2801 Eureka Way. (530) 246-9000. Shasta Regional Medical Center; Redding. www.shastaregional.com. 1100 Butte St. (530) 244-5400.

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

Serenity Compassionate care

Security

530-876-Baby WWW.frhosp.org

Health

Family Resource Guide 2013/2014 PHYSICIANS: FAMILY PRACTICE / PEDIATRICIANS

SHASTA COUNTY

BUTTE COUNTY

Alino, Alice, MD; Oroville. 2809 Olive Hwy, #270. (530) 533-4422. Asarian, John, MD; Chico. 10 Governors Ln. (530) 343-8522. Brown, Elisa, MD; Chico. 194 Cohasset Rd. (530) 893-2303. Corp, Craig, MD; Chico. 194 Cohasset Rd. (530) 893-2303. Daniyan, Samuel A., MD; Paradise. 6480 Pentz Rd., Ste. E. (530) 877-5437. DeMetry, Charlotte, MD; Oroville. 2809 Olive Hwy #330. (530) 533-0774. Logan, James R., MD; Paradise. 6480 Pentz Rd., Ste. E. (530) 877-5437. Mallory, Susan L., MD; Paradise. 6480 Pentz Rd., Ste. E. (530) 877-5437. Morcos-Gannon, Daniela, MD; Chico. 643 W. East Ave. (530) 899-2981. Neal, Eric, MD; Oroville. 2809 Olive Hwy, #330. (530) 533-0774. Stanley, Robert, MD; Chico. 1427 Magnolia Ave. (530) 896-1446. Sullivan, Kathleen, MD; Chico. 194 Cohasset Rd. (530) 893-2303. Tedford, Patrick, MD; Chico. 643 W. East Ave. (530) 342-0502. Wassermann, Paul, MD; Chico. 1430 Esplanade, Ste. 5. (530) 891-0553. Wood, James, MD; Chico. 572 Rio Lindo Ave., Ste. 303 (530) 342-4860.

Braemer, Lloyd, MD; Redding. 1135 West St. (530) 246-7337. Carter, Duane, MD; Cottonwood. 20833 Long Branch Rd. (530) 347-3418. Grandaw, Peter, MD; Redding. 1892 Buenaventura Blvd. (530) 243-9478. Holscher, Donna, MD; Cottonwood. 20833 Long Branch Rd. (530) 347-3418. Hu, Hsiao-Ping, MD; Redding. 1832 Buenaventura Blvd, #A. (530) 244-0564. Lagoc, Raileen, MD; Redding. New Location starting 9/2/13: 1850 Rosaline Ave. (530) 244-6534. Nicora Maria, MD; Cottonwood. 20833 Long Branch Rd. (530) 347-3418.

SISKIYOU COUNTY

Broeckel, William, MD; Yreka. 475 Bruce St. (530) 842-0817. Cohn, Alan, DO; Mt. Shasta. 101 Old McCloud Rd. (530) 926-5100. Haling, Jack, MD; Weed. 50 Alamo Ave. (530) 938-3491. Higer, Deborah, MD; Mt. Shasta. 725 Pine St. (530) 926-4556. Holst, David, MD; Mt. Shasta. 824 Pine St. (530) 926-4528. LaGro, Ronald, MD; Mt. Shasta. 824 Pine St. (530) 926-4528. Miller, Jill, MD; Lake Shastina. 16337 Everhart Dr. (530) 938-2297. Miller, Phillip, MD; Lake Shastina. 16337 Everhart Dr. (530) 938-2297.

Sternberg, Harvey, MD; Weed. 50 Alamo Ave. (530) 938-3491. Swenson, Vina, MD; Yreka. 1501 S. Oregon St., (530) 842-2062. Williams, Sam, MD; Weed. 50 Alamo Ave. (530) 938-3491.

TEHAMA COUNTY

Lassen Medical Group Physicians 2450 Sister Mary Columba Dr., Red Bluff. (530) 527-0414. Family Practice: Fish, Larry W., DO. Holscher, Donna, MD. McDaniel, Dan E., MD. Moehring, Kurt, DO. Shoop, Lee. E., MD. Pediatrics: Carter, Duane, MD. Frantz, Kimberli, MD. Ndagano, Anette, MD. Quintal, Patrick, MD.

SMOKING CESSATION

American Cancer Society; Nationwide. www.cancer.org. (1-800) 227-2345. American Lung Association; Nationwide. www.lungusa.org. (1-800) LUNG-USA California Smokers’ Helpline. Free, confidential resource that doubles your chances of successfully quitting smoking. Offers assistance & information in a variety of languages, operated by the University of California, San Diego. M-F, 7am-9pm; SatSun 9am-5pm. English: 1-800-NO-BUTTS Spanish: 1-800-45-NO-FUME

• Complete Women’s Care

Professional, Friendly & Experienced

• New in-office procedures for women with heavy menstrual cycles

Serving Chico Since 1992 2755 Esplanade Chico, CA 95973 Phone: (530) 343-7021 Fax: (530) 343-3672

Dr. Hood is a member of the American Association of Orthodontics. He specializes in Braces and is a Certified Provider for Invisalign™.

Member

5657 Clark Road, #5 Paradise, CA 95969 Phone: (530) 877-4951 www.hoodortho.com

BUTTE COUNTY

Butte County Department of Public Health, Tobacco Education Program. Offers a list of programs in Butte County that offer smoking cessation classes & programs. (530) 538-6109.

SHASTA COUNTY

Project Ex Teen Smoking Cessation Program; Redding & Anderson. Offers free 4-week program (8 class sessions) designed help teens quit smoking. Call for info. (530) 244-7194. Quit for Good Smoking Cessation Class Series; Redding. Offers free 8-session program for quitting all types of tobacco use. Year-round. http://redding.mercy.org. (530) 246-3729.

SISKIYOU COUNTY

Siskiyou County Tobacco Education Project; Yreka. Offers smoking cessation information. 806 S. Main St. (530) 841-2127.

TEHAMA COUNTY

Tehama County Health Services Agency, Public Health Division; Red Bluff. Offers smoking cessation referral services & information. 1860-C Walnut St. (530) 527-6824.

Here For You During All Stages Of Your Life

B. Scott Hood, D.D.S., M.S., Inc. Orthodontics Exclusively

Dr. Hood and his staff are committed to providing children, teens and adults with the highest quality care and beautiful smiles!

“No Butts” Website for teens: www.nobutts.ucsd.edu.

• 3-D Ultrasound/4-D

• New services for bladder control Gregory A. Skipitis, MD, FACOG Thomas J. Perry, MD, FACOG Rene E. Williams, MD, FACOG Amy Keurentjes, DO

Board Certified Experience You Want

NOW TAKING NEW PATIENTS!

Generations of Women 2626 Edith Ave., Ste. B · Redding · (530) 244-2130

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

Healthy Food Resources

Family Resource Guide 2013/2014

Also see section Health on page 31.

The Arroyo Family shares a picnic together as a way to spend quality time. Photo by Tracey Hedge, Firefly Mobile Photography.

• Community & Teaching Gardens • Community Supported Agriculture (CSAs) & Organic Produce Deliveries • Discount Grocery Stores with Natural Food Products • Farmers & Growers Markets, Farmtrails & Marketplaces • Healthy Cooking Classes • Healthy Foods Organizations & Nurtition Info & Support • Natural Foods Stores • U-Pick Farms

COMMUNITY & TEACHING GARDENS The Fruit Tree Planting Foundation; Nationwide. For community groups, schools, cities, non-profits & more. This organization has helped plant fruit trees in upper CA community locations through their innovative programs. www.ftpf.org. (831) 621-8096.

BUTTE COUNTY

Chapman Neighborhood Hmong Community Garden; Chico. A great example of community in action. www.cchaos.org. (530) 624-8844. GRUB (Growing Resourcefully Uniting Bellies); Chico. Community vegetable & educational gardens for preschoolers, youth & adults in the Chico area. www.grubchico.org. (530) 354-1646.

SHASTA COUNTY

ACCA Community Garden; Anderson. Community garden plots, free membership. 25% of food grown goes to the ACCA Food Bank. St. Michael’s Episcopal Church, 3001 Rupert Rd. (at entrance to Anderson River Park). (530) 365-4220. People of Progress Community Gardens; Redding. 100 plots in two community gardens: Enterprise Park, approx. 1.25 acres, & the Matson, Mowder, & Howe Diestlehorst Garden on N. Court St., 1 acre. www.peopleofprogress.org. (530) 243-3811. Shasta Lake City Community Garden; Shasta Lake. Open to the public. Approx. forty 20’ x 30’ plots ($60/yr). Central Valley High School, 4066 La Mesa Ave. is located behind the CVHS football field. (530) 275-1585.

SISKIYOU COUNTY

Garden Share; Mt. Shasta. Participants work together in a community garden & share produce, with extra produce donated to a senior nutrition program & local food bank. Also working to establish garden programs in area schools. Siskiyou Land Trust, 522 Alma St. (530) 926-2259. Mt. Shasta Community Garden. 1/3 acre garden with 31 plots. (530) 926-2494.

COMMUNITY SUPPORTED AGRICULTURE (CSAs) & ORGANIC PRODUCE DELIVERIES BUTTE COUNTY

GRUB (Growing Resourcefully Uniting Bellies) CSA Farm; Chico. Weekly fresh

sustainable local produce box pick-up from a farm on the edge of Chico. March-Dec. www.grubchico.org/csa (530) 680-4543. Abundant Harvest Organics; Chico. See listing in Shasta & Tehama counties below.

SHASTA & TEHAMA COUNTIES

Abundant Harvest Organics; Butte, Glen, Shasta & Tehama counties. Certified organic produce available for those who pre-order online. Pick up on Tuesdays year-round: Chico, Corning, Cottonwood/ Anderson, Orland, Red Bluff & Redding. Tuesday’s produce picked Monday. www.ahorganics.com. (530) 262-5240. Churn Creek Meadow Organic Farm; Redding. Small family farm, certified organic produce, citrus, avocados, grapes, eggs & beef. Delivers produce, fruits & juicing boxes in Redding & surrounding area. www.ccmof.com. (530) 949-9508. Country Organics; Redding. Delivers fresh organic produce, eggs, meats & groceries to the greater Redding area, Red Bluff, Shasta Lake, Cottonwood & Burney. Newsletter with each box. www.countryorganics.net. (530) 223-5775.

TEHAMA COUNTY

Springfed Organic Farm; Cottonwood. Offers seasonal CSA farm-share veggie baskets, local nuts & seasonal fruit for subscribers, delivered to Redding. JanApril. (530) 721-0164.

DISCOUNT GROCERY STORES WITH NATURAL FOOD PRODUCTS Grocery Outlet. www.groceryoutlets.com. Chico: Mon-Sat: 8am-10pm & Sun: 8am9pm. 2157 Pillsbury Rd. (530) 345-2666.

Paradise: Daily: 8am-10pm. 6026 Clark Rd. (530) 876-9687. Redding: Mon-Sat: 8am-9pm & Sun: 9am8pm. 2235 Churn Creek Rd. (530) 221-4209. Red Bluff: Daily: 8am-9pm. 388 S. Main St. (530) 529-2130. Shop ‘n Kart; Ashland, OR. Daily, 7amMidnight. www.ashlandshopnkart.com. 2268 Ashland St. (541) 488-1579. WinCo Foods. www.wincofoods.com. Chico: Open 24 hrs. 2060 E. 20th St. (530) 345-7899. Redding: Open 24 hrs. 1050 Old Alturas Rd. (530) 722-9179.

FARMERS & GROWERS MARKETS, FARM TRAILS & MARKETPLACES

Seasonally, nearly every day of the week, fresh and flavorful produce is available somewhere in the North State. Bring your family and learn all about healthy, locally grown foods offered directly from the farm.

BUTTE COUNTY FARM TRAIL

Sierra Oro Farm Trail. Year-round. Association of member farms, wineries & businesses share the bounty & heritage of Butte County agriculture by opening their doors for tastings, tours & fun annual events. Maps available online. www.sierraoro.org. (530) 891-5556 or (1-800) 852-8570.

MARKETPLACES & CO-OPS

Chico Natural Foods Store & Cooperative; Chico. Daily 7:30am-10pm. www.chiconatural.com. 818 Main St. (530) 891-1713.

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FARMERS/GROWERS MARKETS

Tuesdays Gridley Farmers Market. Mid-May–Aug, 5-8pm. Daddow Park, Virgina St. between Hazel & Sycamore Sts. (530) 846-3687. Paradise Farmers Market. May–mid-Oct, 7:30am-12pm. Rain or shine. Paradise Alliance Church parking lot, 6491 Clark Rd. www.chicofarmersmarket.com. (530) 893-3276. Wednesdays Chico Farmers Market. Late May-Nov, 7:30am-12pm, rain or shine. North Valley Plaza Mall parking lot, corner of East Ave. & Pillsbury Rd. by Trader Joe’s. (530) 893-3276. Chico OVP (Organic Vegetable Project) Market. Primarily year-round. June-Aug: 10am-1pm; Sept-May: 11am-2pm. Located at CSU Chico, between the BMU & the Student Services Center Plaza. www. csuchico.edu/ag/farm/organic-vegetableproject.shtml. (530) 898-4137. Oroville Farmers Market. June-Sept, 11am-5pm, Oroville Hospital lawn area (parking shuttle avail.), 2767 Olive Hwy. (530) 532-8318. Thursdays Downtown Chico’s Thursday Night Market. April–Sept, 6-9pm. Broadway between 2nd & 5th (including City Plaza.) (530) 345-6500. Paradise “Buy Local Thursdays” Market. 2013: June 20–Sept 5, 5-8pm. Paradise Community Park, Pearson Rd. at Black Olive Dr. (530) 893-3276. Fridays Chico Chapmantown Farmers Market. Year-round, 2-5:30pm. Music, cooking demos, CalFresh EBT signups & more. Community Park, 1010 Cleveland Ave. (530) 624-8844.

Healthy Food Resources

Family Resource Guide 2013/2014 Saturdays Chico Year-round Farmers Market. 7:30am-1pm, rain or shine. Downtown Chico municipal parking lot 1, 2nd & E. Wall St. (530) 893-3276. Oroville Community Farmers Market. MidMay–Oct, 7:30am-12pm. Municipal Auditorium parking lot on Montgomery St. (between Huntoon & Myers Sts). (530) 893-3276.

SHASTA COUNTY FARM TRAIL

Happy Valley Farm Trail. Year-round. Over 27 participating farmers & ranchers offer fresh produce & farm products. Maps avail. in Redding at the Redding Visitor Center Bureau, 840 Sundial Bridge Dr.; in Anderson at the California Welcome Center, 1699 State Highway 273. (530) 357-2416.

FARMERS/GROWERS MARKETS

Tuesdays Redding Marilyn Miller Market. MidJune–mid-Oct, 7:30am-12pm. Shasta Center parking lot, 1700 Churn Creek Rd. (530) 226-7100. Wednesdays Burney Farmers Market. Mid-July–1st week of Oct, 3-6pm. Angelina’s Restaurant parking lot, 37143 Main St. (530) 226-7100. Thursdays Anderson Farmers Market. Year-round, rain or shine, 7:30am-1pm (winter 9-1pm). Anderson Shasta Outlets, 1699 Hwy 273. (530) 357-4314. Market Street Faire; Redding. June1st week of Aug, 5-8:30pm. Market St. Promenade. (530) 243-7773. Saturdays Redding Farmers Market. April-3rd week of Dec, 7:30am-12pm. Civic Center West parking lot, 777 Cypress Ave. (530) 226-7100. Sundays Redding Farmers Market. Mid June–3rd week of Oct, 8am-12pm. Turtle Bay parking lot, 840 Sundial Bridge Dr. (530) 226-7100.

TEHAMA COUNTY FARMERS/GROWERS MARKETS

Wednesdays Red Bluff Farmers Market. Mid-June–midSept, 5-8pm. In front of the Courthouse, 600 block of Washington St. (530) 527-6220. Saturdays Frontier Village Farmers Market; Red Bluff. Year-round, 8am-1pm. CalFresh EBT accepted. 645 Antelope Blvd. (530) 526-2843. Red Bluff Chamber’s Farmers Market. June–Sept, 7:30am-12pm. Includes kids’ activities. Red Bluff City River Park, 100 Main St. redbluffchamber.com. (530) 527-6220.

HEALTHY COOKING CLASSES BUTTE COUNTY

Eat Right When Money Is Tight; Chico. Free monthly food budgeting class teaches how to create a delicious & healthy meal for under $10. Cooking demo, nutrition info, & bag of groceries for qualifying families. Children’s activities available. 1311 Mangrove Ave. Ste. E. (530) 345-0678. Get Cookin’ Classes; Chico, Oroville & Thermalito. Free 2-hour long fun cooking classes for adults (youth activities on site). Weekly class (6-week series). In English, Hmong & Spanish. Enjoy sampling your creations at the end of class. Offers nutrition info & hands-on cooking; take home ingredients to re-create recipes. Free. (530) 345-0678.

SHASTA COUNTY

Children’s Cooking Classes; Redding. Shasta Family YMCA offers two fun weekly experiential classes. Cooking At The Y: ages 5-12 chop, measure, eat & clean up. Lil’ Chefs: ages 3-5 learn about cooperation, directions, shapes, sensory exploration, fine motor skills & more. 1155 N. Court St. (530)246-9622.

HEALTHY FOODS ORGANIZATIONS, NUTRITION INFO & SUPPORT NATIONAL & MULTI-COUNTY PROGRAMS

CalFresh Program. Assists low-income qualifying families with purchasing healthy & nutritious foods. Many farmers markets now accept CalFresh for the purchase of produce. A number of organizations listed in the county sections below assist with CalFresh information & applications, as do many family resource centers. www.dss. cahwnet.gov/foodstamps. California Farm To School. Farm to School programs connect schools (K-12) with local farms to serve healthy meals in school cafeterias, improving student nutrition, providing health & nutrition education opportunities, & supporting California’s farmers. CA website: www.cafarmtoschool.org. National website: www.farmtoschool.org. Women, Infants & Children (WIC) Program; All upper CA counties. Helps eligible families with young children obtain healthy supplemental foods from WIC-authorized vendors, including at farmers markets. Nutrition education, breastfeeding support & referrals to community services. For pregnant women & new mothers of infants & children under age 5, who meet income guidelines. www.tinyurl.com/FindWIC. (1-800) 852-5770. In A North State Garden Radio Show; All upper CA counties. Weekend show on KFPR Radio celebrates the art & science of gardening in the North State region. Features special guests. Airs Saturdays, 7:34am & Sundays, 8:34am. Burney: 91.9 FM; Chico: 91.7 FM; Redding: 88.9 FM; Dunsmuir, Mt. Shasta & Oroville: 92.3

MARKETPLACES & CO-OPS

Country Organics Marketplace; Redding. Offers fresh organic produce & more. CSA deliveries available. Open to the public Mon-Fri, 9:30am-6pm & Sun 12-6pm. www.countryorganics.net. 915 Merchant St. #5. (530) 223-5775.

We’re worth Natural & organic food as well as “conventional” brands. the drive!

SISKIYOU COUNTY

Prices so low – it’s unlikely you’ll find another store in the country that can compete!

FARMERS/GROWERS MARKETS

2268 Ashland St., Ashland, OR • (541) 488-1579 • Open 7am-12am daily

Mondays Mt. Shasta Farmers Market. June– mid-Oct, 3:30-6pm. Accepts CalFresh EBT & WIC. Castle St. at Mt. Shasta Blvd. mtshastafarmersmarket.com. (530) 436-2532. Wednesdays Yreka Farmers Market. Jun–Oct, 11am2pm. A-1 Auto parking lot, 1409 S. Main St. (530) 436-2610. Thursdays Dunsmuir Farmers Market. End of June– Sept, 3:30-6:30pm. Spruce St. & Dunsmuir Ave. (next to Dunsmuir Brewery). (530) 235-4963 Etna Farmers Market. June–mid-Oct, 4:30-6:30pm. Located outside Dotty’s Restaurant, 404 N Hwy 3. (530) 643-7876.

Healthy Foods for a Healthy Family ORGANIC PRODUCE SUPPLEMENTS & BODY CARE DELI & CAFE JUICE BAR Serving the North State the finest natural & organic foods since 1976

(530) 926-1576 • 305 S. Mt. Shasta Blvd. • Mount Shasta

FM; Live webstreams at www.kcho.org; Podcasts avail. at www.jewellgarden.com. Summer Food Service Program. Designed to fill the gap for children who normally participate in free & reducedprice breakfast & lunch school programs. To find meals & sites in your community, call the National Hunger Hotline at (1-866) 3-HUNGRY or (1-877) 8-HAMBRE. United States Department of Agriculture Food & Nutrition Services Programs. Website features programs available that help provide healthy foods & nutrition information to children & low-income families & individuals. www.fns.usda.gov/fns.

BUTTE COUNTY

cChaos (Collaboratively Creating Health Access Opportunities & Services); Chico. Promotes healthy lifestyles by increasing community access to fresh fruits, vegetables & exercise opportunities. Works with schools & community organizations. Health forums, farmers markets, food & fitness festivals, garden exchange project, kids’ activities & more. www.cchaos.org. (530) 624-8844. Chico Eat Learn Grow; Chico. Provides handson nutrition education through Farm to School & Farm to Table programs that include experiential gardening, cooking instruction, farm tours & more for schools, youth groups & community members. www.chicoeatlearngrow.org. (530) 342-1995. Cocina Cortes Community Kitchen; Chico. Provides a center for learning sustainable life practices & an understanding of local food resources. Offers educational workshops & classes. 2200-sq. ft. facility provides a certified shared-use commercial kitchen to assist food entrepreneurs in the development of their businesses. www.cocinacortes.com. 1110 Dayton Rd. (530) 781-3253. Cultivating Community; Chico. Multifaceted project aims to increase food security, develop & expand community gardens. Provides workshops about high-yield, low-cost sustainable gardening & farming techniques, & hosts CalFresh EBT events at farmers markets. Workshops often include their mobile bike-powered healthy foods kitchen cart. cultivatingcommunitynv.org. (530) 898-4137. GRUB (Growing Resourcefully Uniting Bellies); Chico. Healthy foods education programs include hands-on community garden programs for preschools, youth groups & adults, benefit nights, volunteer days, restaurant compost pick-up program & more. www.grubchico.org/education.html. (530) 680-4543 & (530) 354-1646. Let’s Move Chico; Butte County. Community coalition that meets monthly to work on projects that make healthy eating & active living easier for families. Works with Butte County parents, health leaders, city, school board, university & community groups. www.letsmovechico. wordpress.com. (530) 898-6752. Opt For Healthy Living; Chico. Familybased nutrition education, educator resources, summer camps, cooking classes, healthy recipes & more. www.csuchico. edu/cnap/opt. 1311 Mangrove Ave., Suite E. (530) 345-0678. Slow Food Shasta Cascade; Butte, Shasta & Tehama counties. Offers local food education, supports school gardens & farmers markets. Year-round events. Visit website for details. slowfoodshastacascade.org. (530) 529-2729.

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Healthy Food Resources SHASTA & TEHAMA COUNTIES

Healthy Shasta; Redding. Local partnership dedicated to helping families incorporate more healthy eating & physical activities into their lives. Committed to promoting long-lasting change so healthy choices become easy. Great online resources. www.healthyshasta.org. 2660 Breslauer Way. (530) 229-8428. Shasta Food Group; Shasta County. Coalition of local food banks makes sure all have nutritious food to eat. Plant a Row for the Hungry program. www.tinyurl.com/ ShastaFoodGroup. (530) 229-8481. Slow Food Shasta Cascade; Butte, Shasta & Tehama Counties. Offers local food education, supports school gardens & farmers markets. Year-round events. Visit website for details. slowfoodshastacascade.org. (530) 529-2729.

SISKIYOU COUNTY

Eat Healthy McCloud; McCloud. CalFresh assistance, nutrition tips, fresh produce available to qualifying McCloud residents. McCloud Community Resource Center, 304 W. Minnesota Ave. (530) 964-3250. Shasta Commons; Mt. Shasta. Facilitates community activities related to food production, gardening, seed saving, neighborhood fruit harvest, beekeeping, workshops & traders co-op. shastacommons.org.

TEHAMA COUNTY

Tehama County Community Action Agency. Offers nutrition info, community gardens, food giveways, & garden management job training activities. www.tehamacountycaa.org. (530) 527-6159.

Family Resource Guide 2013/2014

NATURAL FOODS STORES BUTTE COUNTY

Chico Natural Foods Store & Cooperative; Chico. Daily, 7:30am-10pm. www.chiconatural.com. 818 Main St. (530) 891-1713. Country Harvest Health Foods; Paradise. M-F, 9am-6pm; closed Sat; Sun, 11am-4pm. 7126 Skyway, Ste. F. (530) 877-1472. J & J’s Nutrition; Oroville. M-F, 9am-6pm; Sat, 11am-4pm (sometimes closed on Sat); closed Sun. 2368 Lincoln St. (530) 534-9879. S & S Produce & Natural Foods; Chico. M-F, 7am-8pm; Sat/Sun, 8am-8pm. www.ssproduce.com. 1924 Mangrove Ave. (530) 343-4930.

SHASTA COUNTY

Enterprise Health Foods; Redding. M-F, 9am-6pm; Sat, 10am-5pm. http://enterprisehealthfoods.webs. com.1380 Hartnell Ave. (530) 222-4404. Moore’s Flour Mill; Redding. Uses 19thcentury millstones on site, offering freshly ground flours, oatmeal & other hot cereals, plus a wide variety of sugar, spices, teas, pasta, honey & other products that are mostly local & organic. M-F, 9am-5:30pm, Sat 10:30am-3pm. 1605 Shasta St. (530) 241-9245. Orchard Nutrition Center; Redding. Daily, 8am-9pm. www.orchardnutrition.com. 221 Locust St. (530) 244-9141.

SISKIYOU COUNTY

PLUMAS COUNTY

Berryvale Natural Foods, Grocery & Deli; Mt. Shasta. 8:30am-7:30pm; Sun, 10am6pm. www.berryvale.com. 305 S. Mt. Shasta Blvd. (530) 926-1576. Mountain Song Natural Foods; Mt. Shasta. M-Fri, 10am-5pm, Sat, 10am-5pm, Sun, 12am-5pm. 314 N Mt. Shasta Blvd. (530) 926-3391.

Trenerry Berry Farm; Happy Valley. U-pick or we-pick. Offers fruits & veggies as the season allows. Tasty asparagus (March-April), artichokes & rhubarb (April-June). Berries (May-June): Loganberries, Blueberries, Boysenberries, Olallieberries, Tayberries. Call in advance. 17720 Shawn Dr. (530) 357-2416.

TEHAMA COUNTY

Tuscan Heights Lavender Farm; Whitmore. Certified organic farm, grows 200+ lavender varieties, 150+ culinary herbs & edible flower varieties, wine grapes & olives. Lavender products, gift shop, u-pick lavender & herbs. Annual Lavender festival second Sat in July. Tours by appointment. Open June-Aug, Sat & Sun, 10am-5pm. www.tuscanheights.com. 12757 Fern Rd. East. (530) 472-3066.

Wholesome Goods Market; Red Bluff. 340 Hickory St., Ste. 2. M-F 10am-6pm. (530) 529-2005.

U-PICK FARMS

Visit a farm to learn about growing and harvesting, and save some money too! Picking fresh produce together can be a favorite family tradition. Watch for North State Parent magazine’s October issue for our annual feature on U-pick pumpkin patches and harvest fun.

BUTTE COUNTY

Johnson U-Pick Farm; Gridley. U-pick cherries, boysenberries, strawberries, raspberries, blueberries, blackberries, summer vegetables & pumpkin patch. Johnson’s also has a fruit/veggie stand. Open late May-Oct, Wed & Sat, 8am-3pm. Call to find out what’s ripe for picking! www.johnsonupickfarm.com. 113 Higgins Ave., just off Hwy 99. (530) 846-5871.

SHASTA COUNTY

SISKIYOU COUNTY

Mt. Shasta Lavender Farms; Montague. 10+ acres of lavender – cut your own basketful. Enjoy lavender lemonade, gift shop & 90-ft diameter lavender labyrinth. 2013 season: Open daily 9am-4pm from June 15–Aug 4 (including July 4th). www.mtshastalavenderfarms.com. 9706 Harry Cash Rd. (530) 926-2651.

TEHAMA COUNTY

Pumpkinland Chocolate Company; Red Bluff. U-pick asparagus (March-May), fresh veggies (Jun-Oct), Fuyu persimmons & pomegranates (Nov-Dec). Also offers wonderful handmade chocolates. 12000 Hwy. 99 E. (530) 527-3026.

www.healthyshasta.org 40

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Literacy

Family Resource Guide 2013/2014

Ways to Fire Up a Reluctant Reader

Little Ways to Sneak Reading In • Vacation? Have your child research the location, cost, hours, etc., of amusement parks or other desirable destinations. • Cooking together? Ask your child to read recipes and assemble ingredients. • Shopping? Dictate the list to your child. Have him read it to you as you shop. • Seeing a movie? Have your child look up the times, locations and reviews. • Game night? Ask your child to read the directions to a board game and explain how it works.

Rule out health issues. Learning disabilities, hearing and eyesight issues aren’t always immediately obvious, and can quickly sour a child’s attitude about reading. “Listen as your children practice reading, and also watch their eyes. A correctable eye problem can cause difficulties,” says children’s librarian Marlene Bosak, whose son struggled with an eye coordination issue for years. These problems may not be detected in a normal eye exam. For more information, visit www.visionhelp.com.

Enjoying good books together is a nice way to support literacy in children. Photo by Tracey Hedge, Firefly Mobile Photography.

BY CHRISTA MELNYK HINES

y age 8, many children, especially boys, are less likely to read for pleasure as their interests turn to friends, video games and other activities. But the case for nurturing a love of reading is strong. Children who read for pleasure acquire vocabulary & writing skills, plus a better understanding of human nature with its different cultures. Read aloud. Read together even after your child can read independently. You can model fluency, which enables speed, accuracy and proper expression. Lack of fluency fuels reading frustrations, which can affect learning as children advance to the upper grades. Discuss. Together, explore a story’s themes and difficult situations. Invite your child to critique and discuss how the story applies to the world. Tell a story. Recall a favorite tale or share a personal experience. Storytelling nurtures early literacy, helps with comprehension, and reflects values. Plus, research finds storytelling increases the overall well-being of families. Consider nonfiction. Explore genres with your child. Identify a subject your child is interested in and then let him choose a selection of books or magazines on that subject. Make ‘em laugh. You may not care for Captain Underpants' humor or Junie B. Jones’ grammar, but these books often leave kids roaring for more. “We read Junie B. Jones in the classroom and use the inappropriate things

she says as teaching moments: ‘What could she have said?’” prompts first grade teacher Jill Conard. If you’re unsure your child is ready for a particular book, read it first to decide if it’s developmentally appropriate. Appeal to their social side. Start a kids’ book club or see if your library hosts one. Peers are instrumental in getting kids to read. If their friends are talking about books, that will motivate your kids to read, too. Fan the flame. Hook your child onto a series or a specific author. Legions of young fans rally around series like The Magic Tree House, Harry Potter and Little House on the Prairie. Comic books count, too! Subscribe to magazines. Kids love to get mail! Kids’ magazines cover topics ranging from current events, wildlife and science, to sports and fashion. Motivate through incentives. Set goals and reward efforts with a new book of choice, or a special outing or treat. Tap the web. School and library websites offer interactive programs. Visit author websites and search for online companions to print books like the Magic Tree House series, which feature interactive, educational games to supplement the stories. Another online resource, www.guysread.com, offers ideas to inspire boys to read. At www.Knowonder.com find free, original fiction stories written by professional children’s authors, as well as nonfiction articles and opportunities for children to submit their own writing and artwork.

Read on the go. Download audiobooks to an MP3 player your child can listen to while he shoots hoops. Receive daily stories on your phone or iPad through a free app on Knowonder.com. Those devices provide access to a wealth of stories for waiting rooms or car rides. Share your e-reader. Upper elementary and middle school children, especially boys, read more books when provided with an e-reader. The e-readers provide privacy (no one needs to know your child’s reading level), they’re lightweight, and the book is available at all times. Get creative. Carie Beth Russell, an educator and mom of two, has her daughters rewrite dialogue, plots and settings by covering picture book text with sticky notes. “Ask (your kids) to draw while you read aloud. Visualizing the story is a skill that must be acquired,” Russell says. Role model. Set aside daily quiet time for family reading. Create a reading nook in your home with a comfy chair and blanket. “Laugh out loud at literature. Cry. Let your kids see you be moved and transported by text,” Russell says. “Join a book club and let them see that you value books by the way you spend your time. Buy lots of books at locally owned shops and visit the library each week.” Dads should make it a point to read in front of their children, too. Boys look to male role models when deciding if reading is a masculine activity. Ó Christa Melnyk Hines, an avid reader and writer, is doing everything in her power to turn her sons on to reading.

North State Parent • Family Resource Guide 2013/2014, Published Each each July • www.northstateparent.com

Literacy • Adult Literacy Enrichment • Early Childhood Literacy Enrichment • Public Libraries • Storytimes

Family Resource Guide 2013/2014 Durham: 2545 Durham-Dayton Hwy. (530) 879-3835. Gridley: 299 Spruce St. (530) 846-3323. Oroville: 1820 Mitchell Ave. (530) 538-7641. Paradise: 5922 Clark Rd. (530) 872-6320.

SHASTA COUNTY

ADULT LITERACY ENRICHMENT Adult Literacy Program; Cottonwood. The Cottonwood Library has volunteers to help anyone over age 15 to improve reading skills. Also offers English language learning services, including citizenship course. Free. 3427 Main St. (530) 347-5697 (Ethel Hicks). In Spanish/Español: (530) 347-9580; Library (530) 347-4818. Adult Literacy Program; Redding. For any adult needing help learning how to read, fill out applications, etc. Participants are paired with a tutor. Call for info. (530) 245-7237.

EARLY CHILDHOOD LITERACY ENRICHMENT

“The skills children need to learn to read begin to develop from birth. Parents and caregivers help young children become readers by talking and reading with them every day. Share a story and grow a reader!” - Jennifer Snider, First 5 Shasta. Family/Community Resource Centers often offer literacy kits on loan as well as free books children ages 0-5 can take home to keep, all promoting the importance of reading to children. See section Parenting Support: Family & Community Resource Centers on page 47 for center contact information. For a list of fun storytimes in your area, see Storytimes in this section.

SISKIYOU COUNTY

LEAFF- Literacy Enrichment Activities for Families; Mt. Shasta. Mt. Shasta Community Resource Center has a lending library of literacy kits for families with children aged birth-5yrs. Themed kits contain books, games, puzzles, puppets, sing-along songs, tips for reading to your child & more! Free, on a check-out basis. (530) 926-1400.

PUBLIC LIBRARIES

Be sure to check hours of operation before visiting. Due to state budget cuts, library hours are subject to change.

BUTTE COUNTY

Butte County Library www.buttecounty.net/BCLibrary Branches: Biggs: 464A B St. (530) 868-5724. Chico: 1108 Sherman Ave. (530) 891-2762.

Cottonwood Community Library. 3427 Main St. (530) 347-4818. Fall River Valley Library. 43250 State Highway 299 E., Fall River Mills. (530) 336-6445. www.fallrivervalleylibrary.com Shasta College Library. A community library card is available to Shasta & Tehama Co. residents. www.shastacollege.edu/library. 11555 Old Oregon Trail. (530) 242-7550. Shasta Public Libraries www.shastalibraries.org Branches: Anderson: 3200 W. Center St. (530) 365-7685. Burney: 37038 Siskiyou St. (530) 335-4317. Redding: 1100 Parkview Ave. (530) 245-7250.

SISKIYOU COUNTY

College of the Siskiyous Library. A library card is available to Siskiyou County non-student residents for a fee of $20 per semester. www.siskiyous.edu/Library. 800 College Ave. (530) 938-5331. Siskiyou County Library www.snowcrest.net/siskiyoulibrary Branches: Dorris: 800 West 3rd St. (530) 397-4932. Dunsmuir: 5714 Dunsmuir Ave. (530) 235-2035. Etna: 130 Main St. (530) 467-3661. Fort Jones: 11960 East St. (530) 468-2383. Happy Camp: 143 Buckhorn Rd. (530) 493-2964. McCloud: 300 E. Colombero Dr. (530) 964-2169. Montague: 230 S. 13th St. (530) 459-5473. Mt. Shasta: 515 East Alma St. (530) 926-2031. Tulelake: 451 Main St. (530) 667-2291. Weed: 780 S. Davis. (530) 938-4769. Yreka: 719 Fourth St. (530) 841-4175.

TEHAMA COUNTY

Tehama County Library www.tehamacountylibrary.org Branches: Corning: 740 3rd St. (530) 824-7050. Los Molinos: 7881 State Highway 99E. (530) 384-2772. Red Bluff: 645 Madison St. (530) 527-0604.

STORYTIMES

Storytimes are a great introduction to literacy and help foster a love of books and reading. Storytimes are free, and many include songs, crafts, themes and special guests.

MONDAY

Corning: Preschool Story Hour. 10am. SeptJune. 740 3rd St. (530) 824-7050. McCloud: Preschool storytime. Ages 0-5. Includes free children’s book to read at home. 10:30am. June-Aug at the McCloud Community Resource Center, 304 W. Minnesota; Sept-May at the McCloud Elementary School Library. (530) 964-3250. Redding: Baby Bookworms. Ages 6mos2yrs. 10:30am, year-round. Redding Library, 1100 Parkview Ave. (530) 245-7253.

TUESDAY

Chico: Preschool Storytime. Ages 3-5. Two sessions: 10am & 11am, year-round. Chico Library, 1108 Sherman Ave. (530) 891-2726. Fall Rivers Mills: Itty Bitty Bookworm Club. Ages 2-6. 2:15pm, Sept-May. 43250 State Highway 299 E., Fall River Mills. (530) 336-6445. Redding: Preschool Page Turners. Ages 3-6yrs. 10:30am. Redding Library, 1100 Parkview Ave. (530) 245-7253.

WEDNESDAY

Burney: Preschool Storytime. March-Sept: 10am; Oct-Feb: 9:30am. Burney Library, 37038 Siskiyou St. (530) 335-4317. Chico: Storytime for all ages. 11am, yearround. Barnes & Noble, 2031 Dr. Martin Luther King Pkwy. (530) 894-1494. Chico: Babies Love Books Storytime. Ages 0-18 months. 9:30am and 10:30am, yearround except Aug. Chico Library, 1108 Sherman Ave. (530) 891-2726. Cottonwood: Preschool Storytime. 11:30am. Year-round. Cottonwood Community Library, 3427 Main St. (530) 347-4818. Dunsmuir: Storytime for all ages (infants welcome). Includes snack. 3:30-4:30pm, SeptJune. Summer reading program 4:30-5:30pm. 5714 Dunsmuir Ave. (530) 235-2035. Mt. Shasta: Songs & Stories For Young People. Ages 0-5, during the school year. Fun stories & sing-alongs to live music. Puppet Show on last Wed monthly! 10:30am. Mt. Shasta Community Library, 515 East Alma St. (530) 926-2031. Oroville: Children’s Storytime & Crafts. Ages 3-5yrs. 11am-12pm, year-round. Oroville Library Meeting Room, 1820 Mitchell Ave. (530) 538-7642. Red Bluff: Preschool Storytime. 9:30am, Sept-May. Red Bluff Library, 645 Madison St. (530) 527-0604. Redding: Storytime for all ages. 10am, year-round. Barnes & Noble, 1260 Churn Creek Rd. (530) 222-2006. Fort Jones: Playgroup & Storytime. Ages 0-5. 10am, year-round. Scott Valley Resource Center, 11920 Main St. (530) 468-2450.

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

THURSDAY

Anderson: Storytime for all ages. Stories, songs, crafts & special guest presenters. 3:30pm during the school year. Anderson Library, 3200 W. Center St. (530) 365-7685. Chico: Afterschool Storytime. Ages 6-9. 3pm, year-round. Chico Library, 1108 Sherman Ave. (530) 891-2726. Durham: Preschool Storytime. 10am, yearround. Durham Library, 2545 Durham Dayton Hwy. (530) 879-3835. Mt. Shasta: Reading Readiness Program. Ages 3-6. 10:30-11am. Free. Includes stories, poems, music & interactive activities. Call for session dates. Mt. Shasta Community Library, 515 East Alma St. (530) 926-2031. Oroville: Babies Love Books Storytime. For babies ages 0-18mos, includes rhymes, songs & stories. 10am, year-round. Free. 1820 Mitchell Ave. (530) 538-7642. Paradise: Storytime. Ages 0-3yrs. 10am, year-round. Paradise Library, 5922 Clark Rd. (530) 872-6320.

FRIDAY

Chico: Toddler Storytimes. Two sessions: 10am & 11am, year-round. Chico Branch Library, 1108 Sherman Ave. (530)891-2726. Gridley: Storytime for toddlers & preschoolers. 10am year-round. Gridley Library, 299 Spruce St. (530) 846-3323. Paradise: Storytime. Ages 3-5. 11am, yearround. Paradise Library, 5922 Clark Rd. (530) 872-6320. Redding: Toddler Tales Storytime. Ages 1½ -3yrs. 10:30am, year-round. Redding Library, 1100 Parkview Ave. (530) 245-7253.

SATURDAY

Chico: Storytime for all ages. 2pm, yearround. Barnes & Noble, 2031 Dr. Martin Luther King Pkwy. (530) 894-1494. Chico: Chinese Storytime. Stories, songs & crafts for all ages. 3rd Saturdays, 10:30am, year-round. Chico Library, 1108 Sherman Ave. (530) 891-2726. Chico: Japanese Storytime. Monthly program features classic tales of Japan, Kamishibai, Japanese songs & crafts. 1st Saturdays, 1pm, year-round. Chico Library, 1108 Sherman Ave. (530) 891-2726. Chico: Spanish Storytime. Stories, songs & crafts for all ages. 2nd Saturdays, 2pm, year-round. Chico Library, 1108 Sherman Ave. (530) 891-2726. Chico: StoryTale Tutors. Read to dogs program. 4th Sat of every month. 2pm Ages 5-11. Chico Library, 1108 Sherman Ave (530) 981-2726 Redding: Junior Storytime. For all ages. 11am, year-round. Barnes & Noble, 1260 Churn Creek Rd. (530) 222-2006. Redding: R.E.A.D. Dogs Storytime. Ages 6 & under. Children read aloud to a Reading Education Assistance Dog. 3rd Saturday, 1-3pm, year-round except Aug & Dec. Redding Library, 1100 Parkview Ave. (530) 245-7253.

Museums & Historical Sites

Family Resource Guide 2013/2014

How to Plan Your Family’s Next Museum Visit BY TOBY OSBORN

family trip to a local museum can be a rewarding experience, but could also become unpleasant if you haven’t prepared adequately. As with any adventure, a little research goes a long way to making your museum experience a pleasure. By doing just a few minutes of pre-planning, you can maximize your family’s museum visit and make the experience educational, fun and rewarding for the entire family. The most important step in maximizing your family’s museum visit is to build a loose plan for your day. Start by checking out the museum’s website. What special exhibitions are being offered? Are there any timesensitive shows, exhibits and/or experiences? Most museums offer a downloadable map that provides a wealth of information that lets you start your adventure at home. Understanding the layout of the museum – including where the exhibits are located, where you can get food and drinks, and the location of the restrooms – can be a

BUTTE COUNTY

Bidwell Mansion; Chico. Built in 1865, learn about history of the mansion & surrounding area at the visitor’s center & by guided tour of the 3-story 26-room home of the late John & Annie Bidwell. Open Mon, 12-5pm & Sat/Sun, 11am-5pm. Hourly tours; $6/adult, $3/youth 5-17yrs, ages 4 & under free. www.parks.ca.gov/?page_id=460. 525 Esplanade. (530) 895-6144. Bolt’s Antique Tool Museum; Oroville. Features the largest-known documented collection of hand tools in the U.S., with

lifesaver when dealing with children. Museum Education Manager Mary Harper notes “we see some families struggle at the museum’s entrance. Families arrive at the museum and they have no idea what they are going to do or what they want to see, and their kids are anxious just get in and start exploring.” Studies show that kids tend to be more engaged when they are familiar with a topic, and familiarity often leads to a more thorough learning experience. Many museums offer downloadable content for their exhibits. This often includes pre- and post-visit materials that allow families to initiate the learning experience at home before the museum visit, then wrap it up at home later. Other things to take into consideration to make your family’s museum experience a memorable one: • Is the museum indoors only, or is it a complex that includes outdoor areas? Will you need hats, sunscreen, water, sweatshirts or rain jackets? • Does the museum allow outside food and beverages? If so, are there designated eating locations? • Don’t forget the camera! There will be many opportunities to capture wonderful family memories

approximately 5,000 items on display. MonSat, 10am-3:45pm & Sun, 11:45-3:45. $3/ adults, child under 12 free. Group discounts & tours avail. www.boltsantiquetools.com. 1650 Broderick St. (530) 538-2528. Chico Air Museum; Chico. Features outdoor & indoor displays of aviation artifacts, book & video aviation library, five full-sized aircraft, P-51 pedal plane small children can use. Annual Chico Air Show (Aug) features special exhibits & aviation history programs. Fri-Sun, 9am-4pm. Free. www.chicoairmuseum.org. Chico

Exploring our vast upper California region with a family outing can be a memorable and fun educational experience. Photo: It's fun to watch native fish at Turtle Bay Exploration Park. By Betsy Erickson, Essence Photography.

or record learning moments that can be further discussed at home. But be prepared – many museums don’t allow flash photography. Finally, check out your museum’s membership page, and consider making museum visits a year-long adventure! Turtle Bay Exploration Park in Redding offers a year-long family membership for $80, and Gateway Science Museum in Chico offers family memberships for $60. Both museum memberships include enrollment in the Association of Science-Technology Centers (ASTC) Passport Program, allowing your family free general admission to over 300 science centers and museums in over a dozen countries. Two amazing West Coast participating hands-on learning institutions are OMSI (Oregon Museum of Science and Industry) in Portland, OR, and the San Jose Tech Museum in CA. So what are you waiting for? Get planning on your family's next museum visit today! Ó Author Toby Osborn is a Redding dad of three who enjoys exploring hands-on science museums with his family.

Municipal Airport, 170 Convair Ct. (530) 345-6468. Chico Museum; Chico. Housed in the historic Carnegie Library building in downtown Chico; features both prestigious traveling exhibits & exhibits focusing on Chico & Butte County history. Open WedSun, 12-4pm. $3/adults, $2/students/ seniors, ages 14 & under free. Group rates & tours avail. www.chicomuseum.org. 141 Salem St. (530) 891-4336.

Chinese Temple & Museum Complex; Oroville. Built in 1863, the temple is listed in the National Register of Historic Places. It is currently both a museum and active temple. The complex includes: 3 temples; Tapestry Hall displaying an extensive collection of embroidered tapestries, costumes & more; Fong Lee Company Building displaying artifacts from the medicinal herb sales & shop of the Chan family. $3, under age 12 free. Open daily, 12-4, Feb 1-Dec 14. Closed Dec 15-Jan 31. Group/classroom tours avail. 1500 Broderick St. (530) 538-2496.

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

Museums & Historical Sites Gateway Science Museum; Chico. The museum’s mission is to create a life-long learning environment where families, school classes, clubs & friends can explore, interpret & celebrate the natural heritage of our region through science, research & education. www.ncnhm.org. Located at 625 Esplanade (near the Bidwell Mansion State Historic Park). (530) 898-4121. Gold Nugget Museum & Paradise Depot Museum; Paradise. Exhibits, living history events, Maidu Indian artifacts, 1904 train depot, blacksmith shop, schoolhouse, miner’s cabin & covered bridge. G.N. Museum open W-Sun, 12-4pm; P.D. Museum open weekends & holidays, 124pm. www.goldnuggetmuseum.com. 502 Pearson Rd. (530) 872-8722. Museum of Anthropology; CSU Chico. Features exhibitions & events promoting appreciation & respect for cultural diversity. Open Tue-Sat, 11am-3pm. Free. The museum is located on the first floor in the Meriam Library (next to the Janet Turner Museum) at 400 1st street, Chico. www.csuchico.edu/anth/museum. (530) 898-5397. National Yo-Yo Museum; Chico. Small world-class museum that includes “Big Yo” (the world’s largest working wooden yoyo) & a vintage toy display. Mon-Sat, 10am6pm; Sun 12-5pm. Free. Located in Bird in Hand (store), 320 Broadway. www.nationalyoyo.org. (530) 893-0545. Patrick Ranch Museum; located between Chico & Durham on the Midway. Tour the 1st floor of the Glenwood Mansion. Hosts special events including the California Nut Festival (April), the annual Country Faire & Threshing Bee (June), the Omega Nu Barn Dance (September) and Autumn fest (October). School tours avail. Open to the public on Saturdays 11am-3pm Feb-Oct. www.patrickranchmuseum.org. 10381 Midway. (530) 342-4359 or (530) 521-2012. Pioneer Memorial Museum; Oroville. Impressive collection of artifacts & memorabilia preserving the memories of California pioneers, especially from the Butte County area. $3/general, child under age 12 free. Fri-Sun, 12-4pm. Closed Dec & Jan. 2332 Montgomery St. cityoforoville.org/index.aspx?page=131. (530) 538-2497. Stansbury Home Museum; Chico. Tour the 1883 Victorian home (classic Italianate architecture) that was the residence of Doctor Oscar Stansbury & his wife Libbie; see period medical supplies. Annual events include: Wine, Dine & Jazz Garden Party (May), Ice Cream Social (Aug), & Victorian Christmas celebration (Dec). Hourly tours Sat/Sun 1-4-pm year-round (closed holidays); $4/adults, $2/students, under age 10 free. 307 W. 5th St. (530) 895-3848.

SHASTA COUNTY

Anderson Historical Society Museum; Anderson. Features artifacts, photographs, maps, books, pioneer histories & the Stabler Civil War gun collection. Tue/Thu/1st Sat, 11am-4pm. 2330 Ferry St. (530) 365-7045.

Behrens-Eaton House Museum; Redding. Features a comprehensive collection of documents relating to the history of Shasta County. Special collection recounts the history of the county’s schools. Children’s room features toys, clothes & artifacts. Free admission. Tue/Wed 10am4pm & Sat 1-4pm. Closed holidays. eatonhousemuseum.org. 1520 West St. & 1939 Butte St. (530) 241-3454. Turtle Bay Museum; Redding. Features interactive multi-media exhibits & displays, historic exhibits & re-creations, activities for children & more, at the heart of Turtle Bay Exploration Park. April-Oct: 9am5pm daily; Nov-Mar: call for winter hours. Admission $10-$14. www.turtlebay.org. 840 Sundial Bridge Dr. (1-800) 887-8532.

Family Resource Guide 2013/2014 SISKIYOU COUNTY ONLINE RESOURCES

Online List & Map Of All Siskiyou County Museums: www.tinyurl.com/ SisCoMuseums. Siskiyou History Website: www. siskiyouhistory.org. Digital library of primary sources in Siskiyou County history, such as letters, diaries, manuscripts, legal & financial records, photographs & other pictorial items, maps, architectural & engineering records, artwork, scientific logbooks, sound recordings, oral histories & artifacts.

MUSEUMS

Dunsmuir Railroad Depot Museum; Dunsmuir. Small museum located in the former Southern Pacific Railroad train & crew dispatcher’s office, features railroad artifacts, photographs & a model of the Dunsmuir Roundhouse. Open monthly on 3rd Saturdays and special events. (530) 235-0929.

Inspiring the exploration of science and natural history in our region and beyond!

DYNAMIC & ENGAGING EXHIBITS QUALITY EDUCATIONAL ACTIVITIES MUSEUM WITHOUT WALLS SERIES SUMMER DISCOVERY CAMPS FIELD TRIPS (K-12 & POSTSECONDARY) BIRTHDAY PARTIES

Memberships starting at $25/yr Children: $3 (under 3 are free) Students w/valid ID: $3 Adults (18 and older): $6 INDIVIDUAL & FAMILY MEMBERSHIPS | GROUP RATES AVAILABLE OPEN WEDNESDAY-SUNDAY: NOON-5PM, PLEASE CALL (530) 898-4121 OR CHECK WEBSITE FOR SEASONAL HOURS

625 Esplanade, Chico • www.gatewayscience.org

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

Heritage Junction Museum Of McCloud; McCloud. Located in a historic 1904 building, the museum offers an impressive collection of McCloud artifacts, including the giant Corliss steam engine that powered the McCloud sawmill 1903-1979. A huge photographic collection covers the town’s & surrounding area’s history. Open daily, 11am-3pm, May-Oct & by arrangement in winter. (530) 964-2604. Siskiyou Arts Museum; Dunsmuir. Offers exhibitions & programs representing visual, literary & performing arts. Museum, gallery & gift shop features works of local & regional artists. www.siskiyouartsmuseum. org. 5824 Dunsmuir Ave. (530) 859-5554. Siskiyou County Museum; Yreka. Offers a wonderful collection of artifacts, photographs & ephemera. Built by the county to collect, preserve & interpret the history of the area for future generations, includes galleries, 2.5-acre outdoor museum with authentic & reconstructed buildings in a replicated environment, research library, educational services & gift shop. $3/adults; 75¢/child 6-12; under 6 free. Check website or call for current hours. www.siskiyoucountyhistoricalsociety.org. 910 South Main St. (530) 842-3836. Sisson Museum; Mt. Shasta. Located in a charming building at the Mount Shasta Fish Hatchery site. Features displays, exhibits & special events about local history, & a gift shop with great book selection & info. Open Memorial Day-Labor Day 10am-4pm daily. Oct-Dec, open Fri-Sun, 1-4pm. Closed December until first Friday in April. www.mountshastasissonmuseum.org. 1 N. Old Stage Rd. (530) 926-5508. Weed Historic Lumber Museum; Weed. Features logging & town memorabilia, a jail cell, many artifacts. Off-season tours avail. by appt. Open Memorial Day-Labor Day, 10am-5pm. Closed on Tuesdays. www.snowcrest.net/whm. 303 Gilman Ave. (530) 938-0550.

TEHAMA COUNTY

Gaumer’s Mineral & Mining Museum; Red Bluff. Educational & entertaining for visitors of all ages. Gold mining, fossils, Native American artifacts, rocks, crystals & fluorescent minerals. Open M-F, 9am-5pm. Tours avail. www.gaumers.com. 78 Belle Mill Rd. (530) 527-6166. Tehama County Museum; Tehama. See artifacts that represent the cultural heritage of Tehama County & Northern California. Open Sat-Sun. Special tours by appointment. Free. www.tehamacountymuseum.org. 275 C St. (530) 384-2595. William B. Ide Adobe State Historic Park; Red Bluff. The park memorializes William B. Ide & other settlers who contributed to CA history. Visitor center, ranch buildings, blacksmith shop, fun historic re-enactment events & hands-on educational programs. Enjoy a picnic along the Sacramento River. Limited hours of operation. Call for hours. www.parks.ca.gov/?page_id=458. 21659 Adobe Rd. (530) 529-8599.

Organizations Benefitting Children

Family Resource Guide 2013/2014 Alliance for Smiles. Sends teams of surgeons, dentists, nurses and others dedicated to helping those afflicted with cleft lip and palate. In countries where poverty is widespread. All volunteer. www.allianceforsmiles.org. (415) 647-4481. Amazima Ministries. Founded by 19-yearold Katie Davis in 2008, the organization feeds, educates and encourages orphaned and vulnerable children and the poor in Uganda, Africa, and implements selfsustaining vocational programs. Child sponsorships, online store, adoption support referrals. www.amazima.org. (615) 656-5355. Binky Patrol. All-volunteer national organization makes and distributes homemade blankets (binkies) to children born with severe medical issues, and abused or traumatized children. Volunteers range from students and Girl Scout troops to seniors, and everyone in between. Binkies are made for ages 0-18, and can be sewn, knitted, crocheted or quilted. www.binkypatrol.org. (503) 214-8346. Genocide No More-Save Darfur; Redding. Advocacy group that sponsors educational programs to raise awareness about genocide in Darfur. Raises funds for humanitarian organizations providing relief for displaced families and individuals. Youth participation welcome. www.reddingumc.org/index.php/genocideno-more-save-darfur. (530) 229-3661. KIRF India. Kirwin International Relief Foundation is a charitable trust that operates a school, community health clinic and tailoring center, and provides water when possible for some of the poorest people in India. Projects are situated in rural Bodhgaya, Bihar where the majority of the poor are illiterate. www.kirfindia.org. (805) 509-6859 (April-Dec). Kiwanis International Foundation. A global organization of members of every age. Focus is on supporting youth in the community, changing the world one child and one community at a time. Find a local chapter here: www.kiwanis.org. Locks of Love. Helps return a sense of selfconfidence and normalcy to children suffering from long-term medical hair loss. Donations of ponytails help provide high-quality hair prosthetics to financially disadvantaged children. www.locksoflove.org.

Make-A-Wish Foundation. Enriches the lives of children with life-threatening medical conditions by fulfilling children’s unique wishes. www.wish.org. (1-800) 722-WISH. Max’s Miracles/The Max Williams Foundation; Biggs. Max’s Miracle Ranch is a working farmstead, orchard and entertainment center that provides a no-cost retreat and support for families and their “miracle children” who are dealing with life-threatening illnesses. Train rides, gold panning, hay rides, picnic and play areas, petting zoo, organic produce and more. Open to the public on special days, for birthday parties, or by appointment. Open daily Spring-Dec. www.maxsmiracles.org. (530) 354-7168. Pay It Forward Foundation. Educates and inspires students to realize that they can change the world by providing opportunities to do so. Students work with teachers at their local schools to develop Pay It Forward assignments. The foundation can provide supportive education materials and seed money to those who qualify. www.payitforwardfoundation.org. Project Linus. Through gifts of new, handmade blankets and afghans created by volunteer “blanketeers,” provides love, security, warmth and comfort to children who are seriously ill, traumatized or otherwise in need. Rewarding and fun service opportunity for individuals and community groups. www.projectlinus.org. (309) 585-0686. Save the Children. Independent organization creating lasting change in the lives of children in need in the United States and around the world. Programs focus on health and nutrition, education, protection, and livelihoods to make a difference for each child reached. www.savethechildren.org. (1-800) 7283843. Save the Rain. Educates people in waterstarved areas to harvest, store, clean and use rain as a sustainable water supply. Every 15 seconds a child dies from lack of clean water; Save the Rain’s goal is to stop these needless deaths. www.savetherain.org. Mt. Shasta office: (530) 926-9999. Scholarship America. Believes that every student deserves an opportunity to go to college, regardless of their financial status. Their mission is to mobilize America,

Five-year-old Evan Moriarty gives a thumbs up to family and friends during a ride in an F-15E Strike Eagle simulator. Riding in a jet has been a long-time wish of the "Top Gun" fan. Evan's wish was made possible by the Make-a-Wish Foundation and local airmen. United States Air Force photo by Airman 1st Class Pablo Jara Meza.

through scholarships and educational support, to make postsecondary education possible for all students. scholarshipamerica.org. (1-800) 279-2083 UNICEF. Advocates for the world’s children, believing that nurturing and caring for children are the cornerstones of human progress. The organization works with others to overcome obstacles that poverty, violence, disease and discrimination place in a child’s path. www.unicef.org. (212) 686-5522. Water and Stone Center, Inc. Supports God is Good Primary School in Kyebando, Uganda. Assistance for its impoverished

children comes from student sponsorships and donations toward infrastructure development. For information: Email writecarolyn2@yahoo.com or visit www.waterandstone.org. Wings of Eagles. Helps N. CA families of children with life-threatening illnesses; preference given to pediatric cancer cases. Provides support such as gas cards, and help obtaining needed equipment, car repairs, etc. Provides caring emotional support. Established in memory of Joseph Alvarez, who died in childhood from leukemia. www.wingsofeagles.org. (530) 893-9231 and (530) 570-5985.

dge Infant Center & Presch i R r e h t ool Hea Baby Sign State Food Program First Aid & CPR Certified

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& Enriched Pre-K Program

www.HeatherRidgeChildCare.com • Lic# 455401999

530.241.7226 • 820 Saint Marks Street, Redding

Handcrafted diaper cakes & more, made from 100% usable baby products. All our designs feature easy, custom-order options, perfect for any baby shower!

Shop our store at: www.paradisebabylicious.com Stacey Shaffer, owner (530) 680-7498

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

Parenting Support

Family Resource Guide 2013/2014

Lessons From the Trenches BY CHRISTA MELNYK HINES

aising two young boys to develop into responsible, kind young men is a daily work in progress, but I continue to mine the riches of motherhood’s lessons. Here are a few I’ve learned so far:

A regular rhythm of play and loving undivided attention for children is needed for their own well-being. Photo by Tracey Hedge, Firefly Mobile Photography.

Also see section Special Needs section on page 55. • County Human Services Agencies • Couples Only • Domestic Violence & Abuse Advocacy • Early Childhood Programs & Child Care Referral Agencies • Family & Community Resource Centers • Foster Care & Adoption • Grief Support • Infant Massage • Parenting Methods • Parenting Support Helpline • Playgroups • Toy Shops: Specialty & Locally Owned

• Sick days and sleep deprivation won’t last forever. Tomorrow is a new day. • Seasoned parents can provide experienced perspective and calming advice. • That ring of dirt around the bathtub is a sign that your child had a top-10 day. • Keep a quotes journal for the funny, sweet and profound things your child says. • The $100 interactive dinosaur exhibit isn’t nearly as fun as the free model train exhibit. • Roses might be your favorite until your child presents you with a handful of sweaty, wilting dandelions. • Kids forget their homework and lunches, but they never forget a promise you regret making three days ago. • Keep a favorite photo of your child nearby to remind yourself of his inherent sweetness, especially for moments when he’s acting like the ultimate punk. • It’s okay if your son doesn’t like sports. • Sitting in a steamy bathroom in the middle of the night helps a baby suffering with croup – and gives you a free 3 a.m. facial. • Teaching kids to say please and thank you matters. • Listening to your kids matters, too. • Pediatricians aren’t always right. Seek a second opinion if he or she blows off your worries. • Kids love to talk during car rides, when they don’t want to eat dinner, or at bedtime. • You may have to ask for your meal "to go" occasionally, but taking your children to restaurants helps them learn social graces in public places. • When trapped in an airplane with a melting-down toddler, sometimes the only thing you can do is pretend you don’t know him.

COUNTY HUMAN SERVICES AGENCIES

Agencies offering public assistance programs such as Medi-Cal, CalFresh, employment and training services, child and adult protective services, in-home services and more. Butte County Department of Employment & Social Services. www.buttecounty.net (search “Departments” page). (1-800) 400-0902. Chico: 2445 Carmichael Dr. Oroville: 78 Table Mountain Blvd. Shasta County Health and Human Services Agency. www.shastahhsa.net. 2460 Breslauer Way, Redding. (1-877) 652-0731.

• Mud, dirt and boxes provide hours of entertainment. • Experiences are more valuable than stuff. • You won’t be the first parent to pick up your wailing child and abandon your shopping cart in the middle of the store. • It’s fun to learn together by exploring science, nature, music and art. • Play games together. Your children will learn how to win and lose gracefully. • Counting backwards from 20 helps an upset child (and parent) calm down. • Walking side-by-side with your child encourages conversation. • Incentives and rewards work for kids...and parents. • For an effective sanity saver, take a walk while your spouse manages the bedtime routine. • A glass of wine works, too. • And chocolate. Dark. For your heart. • Scheduling time for yourself makes you a better parent. • Pursuing personal interests teaches your children that caretaking is only one of your roles. • Find a dependable sitter. Breaks are healthy for both you and your children. • Save the notes your child writes you. • Write notes to your child. • Teach your child that it’s perfectly acceptable to spend time alone to brood, create, read, pray and rest. • Boo-boos don’t hurt as much when you stick an AvengersTM band-aid on them. • Nurture your child’s interests. Even if they seem a little unusual. • Kids are curious. Be curious, too. • Begin and end every day with a hug and kiss. • Forgive yourself. Parenting is tough and sometimes you do and say the wrong thing. • Every child has the potential to change the world. Your child already changed yours. Writer Christa Melnyk Hines is centered in her family, which includes a golf-impassioned husband, two busy boys, and a pair of lovable mutts. She is the author of Confidently Connected: A Mom’s Guide to a Satisfying Social Life.

Siskiyou County Human Services. 818 South Main St., Yreka. www.co.siskiyou.ca.us/HS/hs.aspx. (530) 841-2700. Tehama County Department of Social Services. www.tcdss.org. Red Bluff: 310 S. Main St. (530) 527-1911; Corning: 275 Solano St. #201. (530) 824-9182.

COUPLES ONLY SHASTA COUNTY

OhHello!; Redding. Supports marriages by providing creative ideas for couples to get out for date nights. Search the OhHello! website based on type of activity &/or budget at www.ohhello530.com.

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

DOMESTIC VIOLENCE & ABUSE ADVOCACY

See section Special Needs: Domestic Violence & Abuse Advocacy / Abuse & Violence Prevention on page 56.

EARLY CHILDHOOD PROGRAMS & CHILD CARE REFERRAL AGENCIES

Also see Birth categories in section Health on page 31.

MULTIPLE COUNTIES

California Early Start. An interagency system of coordinated services for infants & toddlers with disabilities & their families. Find out about early intervention services

Parenting Support

Family Resource Guide 2013/2014 in your community. Visit www.dds.ca.gov/ earlystart or call (1-800) 515-BABY. First 5 California, California Children & Families Commission. First 5’s mission is to improve the lives of children from conception through kindergarten. Collaborates with & supports local agencies serving families with young children. Some offices offer resource information to families, caregivers & others who work with young children. The First 5 California website includes a parents’ resource & education section: www.ccfc.ca.gov/ parents. (916) 263-1050. County offices: Butte: www.first5butte.org. 82 Table Mountain Blvd., Ste. 40, Oroville. (530) 538-7964. Shasta: www.first5shasta.org. 1135 Pine St., Ste. 21, Redding. (530) 229-8300. Siskiyou: www.first5siskiyou.org. 310 N. Mt. Shasta Blvd., #3, Mt. Shasta. (530) 918-7222. Tehama: www.first5tehama.com. 332 Pine St., Red Bluff. (530) 528-1395. Head Start. National school readiness program that emphasizes the role of parents as their child’s first & most important teachers. Provides families opportunities for education, parenting support & resources. Selected centers offer childcare programs. To find a local Head Start program use the Head Start Locator at www.eclkc.ohs.acf.hhs.gov/hslc/ HeadStartOffices, call (866) 677-8724, or call these local offices:

NCCDI Tehama County Head Start; 220 Sycamore St., Ste. 200 Red Bluff. nccdi.com. (530) 529-1500 or (1-877) 224-7772. Shasta Head Start, Inc: 375 Lake Blvd., Ste. 100, Redding. www.shskids.org. (530) 241-1036. Siskiyou Early Head Start: www.ssku. k12.ca.us/sehs.html. 1 Child’s Way, Yreka. (530) 842-8493.

BUTTE COUNTY

Butte County Office of Education Child Development Programs & Services; Oroville. www.bcoe.butte.org/ess/cd. 1870 Bird St. (530) 532-5648. Valley Oak Children’s Services; Chico. www.valleyoakchildren.org. 287 Rio Lindo Ave. (530) 895-3572.

SHASTA COUNTY

Early Childhood Services; Redding. www.shastacoe.org (“Departments” menu). 43 Hilltop Dr. (530) 225-2999.

SISKIYOU COUNTY

Siskiyou Child Care Council; Weed. 170 Boles St. (530) 938-2748.

TEHAMA COUNTY

Childcare Referral & Education (Shasta COE); Red Bluff. www.shastacoe.org (“Departments” menu). 645 Antelope Blvd. #34. (530) 529-3131.

Early Childhood Services; Red Bluff. Offers preschool programs, family childcare home education network, local childcare planning council & more. www.tehamaschools.org/department/earlychildhood. 1135 Lincoln St. (530) 527-5811.

FAMILY & COMMUNITY RESOURCE CENTERS

Family and Community Resource Centers typically offer parent education classes and workshops, family fun nights and family activities, playgroups & storytimes, resource information, support groups, lending libraries (toys, literacy & resource kits), safety trainings (i.e., car seat, helmets), nutrition resources, classes for kids, free children’s storybooks, summer camps and more!

BUTTE COUNTY

Valley Oak Children’s Services; Chico. Serving Butte County. www.valleyoakchildren.org. 287 Rio Lindo Ave. (1-800) 345-8627. Youth For Change Family Centers. www.youth4change.org. (530) 877-1965. Oroville: African American Family Cultural Center. 3300 Spencer. (530) 532-1205. Paradise: Paradise Ridge Family Resource Center. 6249 Skyway. (530) 872-3896.

SISKIYOU COUNTY

In addition to the resources & activities mentioned in the section description above, many Siskyou Co. family & community resource centers offer free copies of the book How to Raise Emotionally Healthy Children, by Gerald Newmark, PhD, addressing five critical needs of children: to feel respected, important, accepted, included & secure. Butte Valley Community Resource Center; Dorris. 232 S. Oregon St. (530) 397-2273. Dunsmuir Community Resource Center; 5844 Dunsmuir Ave. (530) 235-4400. Happy Camp Family Resource Center; Happy Camp. 38 Park Way. (530) 493-5117. HUB Communities Family Resource Center; Montague. 310 S. 13th St. (530) 459-3481. McCloud Community Resource Center; 304 W. Minnesota Ave. (530) 964-3250. Mount Shasta Community Resource Center; Mt. Shasta. 109 E. Lake St. (530) 926-1400. Scott Valley Family Resource Center; Fort Jones. 11920 Main St. (530) 468-2450. Tulelake/Newell Family Resource Center; Tulelake. 810 Main St. (530) 667-2147. Yreka Community Resource Center; 201 S. Broadway. (530) 842-1313.

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

Parenting Support SHASTA COUNTY

Acorn Community Enterprises; Round Mountain. www.acornshasta.org. 29774 Terry Mill Rd. (Cedar Creek Campus). (530) 337-6736. Intermountain Community Center; Burney. 37477 Hwy 299. (530) 335-4600. Martin Luther King Jr. Community Center; Redding. www.reddingrecreation. org. 1815 Sheridan St. (530) 225-4375. True North Grassroots for Kids; Shingletown. Call for hours. Play group Thurs, 9am. Black Butte Elementary School campus, 7752 Ponderosa Way. (530) 474-4220.

TEHAMA COUNTY

First Step Family Resource Center; Los Molinos. www.tehamaschools.org/department/ school-readiness. 7700 Stanford Ave. (530) 384-7833. NVCSS Family Resource Centers; www.nvcss.org/programs/teResources.aspx. Red Bluff: 220 Sycamore St., Ste. 101. (530) 528-8066 & (888) 797-7233. Corning: 1480 South St. (530) 824-7670

FOSTER CARE & ADOPTION

There are disadvantaged children & youth in our upper California community that need the help of loving and supportive families. Thousands of children in CA are waiting for adoptive families. Contact the agencies listed below to learn how you can play a part in the life of a child by being a foster or adoptive parent. Butte County Foster Care Licensing. Provides home evaluations for prospective foster parents, issues CA state foster family home license, maintains ongoing quality training. www.tinyurl.com/ButteFoster. 202 Mira Loma Dr., Oroville. (530) 538-7755. Butte College Foster/Kinship Education Program; Butte County (neighboring counties welcome). Ongoing trainings, workshops & guardianship clinics for caregivers, foster parents, parents, teachers, therapists & social workers. www.butte.edu/fosterkinship 2480 Notre Dame Blvd., Chico. (530) 897-6235. California Dept. of Social Services Adoptions; Serving Butte, Shasta & Siskiyou Cos. Adoptive families are especially needed for sibling groups & older children. Adoptive parents support groups offered. www.childsworld.ca.gov. (530) 895-6143. Environmental Alternatives; Butte, Shasta, Siskiyou, Tehama Counties. Foster care services, training & support. www.ea.org. (530) 283-3330. Lilliput Children’s Services; Butte & Shasta. Foster, adoption & kinship services for domestic adoptions. Adoption support group; post adoption resource center. www.lilliput.org. Redding: 2580 Victor Ave., Ste C. (530) 722-9092; Chico: 8 Williamsburg Lane. (530) 896-1920. Remi Vista, Inc.; Butte, Shasta, Siskiyou & Tehama Counties. Foster care, transitional housing, & therapeutic services for out-ofhome & at-risk youth. www.remivista.com. Corporate office: 393 Park Marina Circle, Redding. (530) 245-5805.

Family Resource Guide 2013/2014 Shasta College Foster & Kinship Care Education Program. Serves Shasta, Tehama & Trinity counties. Free classes, workshops, conferences & support activities to caregivers of children & youth in out-of-home care. Designed to meet the educational, emotional, behavioral & developmental needs of children & youth. www.shastacollege.edu (“Community” tab). (530) 339-3611. Shasta County Foster Care & Adoption. Full-service domestic adoption & foster care agency. Foster Care: 1550 California St. (530) 225-5554; Adoptions: 1313 Yuba St, Redding. (530) 225-5791. Sierra Forever Families Post-adoptive Services; Serving Butte, Tehama, Siskiyou counties. Post adoption support services for all types of adoption, available to anyone who has adopted through any agency or attorney. Support groups, parent trainings, social activities, resource information & more.

www.sierraff.org. 520 Cohasset Rd., Ste. 140, Chico. (530) 879-3861. Youth & Family Programs; Butte & Shasta Counties. Offers a distinctive familycentered team approach to foster care. Offices in Chico and Anderson provide a full range of support services to children & teens, their birth families & the agency's foster parents. www.youthandfamily.info Chico: 2577 California Park Dr. (530) 893-1614. Anderson: 2877 Childress Dr. (530) 365-9197. Youth for Change Foster Family Agency; Butte County. Full-service foster family agency, including foster to adopt, and foster teens services. Foster parent trainings & support. www.youth4change.org. 7200 Skyway, Paradise. (530) 877-6764.

GRIEF SUPPORT

Also check with your local hospitals; many have resources for grief support.

ALL COUNTIES

Hospice Foundation of America. Hospice offers information online to help with understanding challenges that need to be faced when coping with grief. Local Hospice programs often offer grief support. www.hospicefoundation.org/ grief.

BUTTE COUNTY

Forever Loved Perinatal Loss Support Group; Chico. Presentations & discussions on a variety of perinatal loss & grief topics. Sharing is optional, it’s okay to just listen. Free. (530) 332-7610. Healing Through Writing: Telling Our Stories; Chico. Free monthly writing group for people who want to learn more about writing to heal. 4th Tues each month. Fountain Medical Conference Room, 251 Cohasset Rd. (530) 332-3855.

SHASTA COUNTY

Early Childhood Services Making a difference for children for over 40 years. SERVING FAMILIES & CHILDREN IN SHASTA AND TEHAMA COUNTIES Resource & Referral Referral services are provided in Shasta and Tehama counties to families needing licensed family child care. Resource & Referral provides child development workshops, trainings, and other resources. Preschools Shasta County Early Childhood Services accepts applications year-round for part day California State Preschool for 3- to 4year-old children. Subsidized preschools offer a rich educational experience for 3- & 4-year-olds. Centers are located at various sites throughout Shasta County. Alternative Payment - Certificate Programs Various subsidized programs are available to eligible families in Shasta and Tehama counties to assist with child care expenses while they are working or in training.

Shasta County: 43 Hilltop Dr., Redding • Call (530) 225-2999 Tehama County: 645 Antelope Blvd., Ste. 34, Red Bluff • Call (530) 529-3131

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

Mercy Hospice; Redding. Offers bereavement support groups for all ages & all types of death losses. (530) 245-4070.

SISKIYOU COUNTY

Madrone Hospice; Yreka. Grief support & counseling services for those who have lost a loved one. All ages. www.madronehospice.org. (530) 842-3160. Mercy Hospice; Mount Shasta. Serving South Sikiyou County. Grief support groups & one-on-one support for anyone who is grieving. 914 Pine St. www.mercymtshasta.org. (530) 926-6111, ext. 455.

LASSEN COUNTY

Grief Camps; Eagle Lake. Camp Hug (for ages 8-18) & Camp Big Hug (for 18 & up) are annual bereavement camps for children & adults who have experienced a loss that has impacted their lives. Beautiful & safe environment teaches healthy ways to deal with grief, and offers fun too. Free. www.sierrahospice.com. Sierra Hospice, (530)258-3412.

INFANT MASSAGE

Learn to communicate and cue into your baby’s needs through loving and gentle touch. Research shows that increased brain, emotional and social development occurs when babies are massaged and responded to in a respectful manner from a loving parent or caregiver. Helps infants sleep better and benefits their immune systems.

BUTTE COUNTY

Bloomin’ Babies Infant Massage Classes; Chico. Special Certified Pediatric OT and massage therapist offers massage instruction to parents. Proven beneficial for children, especially infants with special needs. 2627 Forest Ave. (530) 879-9030. Health & Wellness Series; Chico. Infant massage is included in the Bigger Baby & Me Health & Wellness 6-class series. Includes two infant massage sessions. www.enloe.org\baby. Enloe’s Mother & Baby Education Center, 251 Cohasset Rd. (530) 332-3970.

Parenting Support

Family Resource Guide 2013/2014 Integrative Therapy O.T. Pediatric Clinic; Chico. Infant massage & occupational therapy for ages 0-12. 2627 Forest Ave. (530) 879-9030.

SHASTA COUNTY

Luna Bodywork Studio & Northstate Pre & Post; Redding. Offers infant massage workshops for parent & infant. (530) 356-0477 or (530) 356-2843.

PARENTING METHODS

40 Developmental Assets®. The Search Institute’s framework of Developmental Assets has become the most widely used approach to positive youth development in the U.S. Teaches adults how to foster experiences & qualities that help influence choices young people make & helps youth become caring, responsible adults. www.search-institute.org/assets. Love & Logic® Institute. Love & Logic provides easy-to-use techniques to help parents have more fun & less stress while raising responsible kids of all ages. Helps parents understand their parenting styles & what works effectively with their kids. Website includes articles section, in Spanish also. www.loveandlogic.com. Nurturing Parenting. The Nurturing Parenting Programs® of the Family Development Resources, Inc. promote nonviolent parenting practices. Website offers resources for parents & anyone who works with children. www.nurturingparenting.com. Parenting NOW! Curriculum offered

in Siskyou County through family resource centers as a seven-week series to help parents build positive & healthy relationships with their children ages birth to 8. Assists parents in creating a community support network, explore foundational concepts of parenting, & develop a personal parenting philosophy. See category Family & Community Resource Centers for center contact information. The Post Institute. Love-based familycentered approach for helping children with challenging behaviors. The Post Institute specializes in working with adults, children and families who struggle with issues related to early life trauma & the impact of trauma on the development of the mind-body system. Great resource website. www.postinstitute.com.

PARENTING SUPPORT HELPLINE National Parent Helpline offers emotional support for parents in English & Spanish. Call Mon-Fri, 10am-7pm. 1-855-4A PARENT (1-855-427-2736).

PLAYGROUPS

Contact your local community/family resource centers for information about local playgroups; see Family & Community Resource Centers in this section. Know of a playgroup that should be listed here? Call (530) 926-1287 or email familyresources@northstateparent.com

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But, 60% of Shasta County Shasta County teens say their teens say their parentsdon't don't parents talktotothem them talk aboutalcohol alcohol about and other and otherdrugs. drugs. Learn howto to start the Learn theconversation. conversation. Learn how how to start start the conversation.

BUTTE COUNTY

Rowell’s Pals Playgroup; Chico. A diverse weekly playgroup for parents & little ones ages 1-5, of all abilities. Come sing, dance, read & play. Free. Rowell Family Empowerment of N. CA. 5075 Cohasset Rd. #2. (530) 899-8801. Sunny Garden Montessori Playgroups; Chico. Offers playgroups in a very fun setting where children enjoy hands-on fun & meet new friends, & moms can socialize too. Sunny Garden Montessori, 2801 Godman Ave. (530) 343-3101.

SHASTA COUNTY

Little Movers & Shakers; Redding. Weekly playgroup series for ages 3-8yrs. Focuses on literacy, fun physical activities & healthy eating. Free. Redding Library. Call for next session dates. (530) 245-7259.

SISKIYOU COUNTY

Monday Morning Play & Parent Social; Mt. Shasta. Unfacilitated open play session for parents & children birth to age 5. Group offers free play, parent socialization & peer support. 10:30-11:30am weekly. Drop-in open play M-Th 9-4pm. Friday open play parent-led session rotating at community parks June-Oct. Call for info. Free. MSCRC, 109 E. Lake St. (530)926-1400. Playgroup; Fort Jones. Fun time for children ages 0-5. Wed. 10am, year-round. Free. Scott Valley Resource Center, 11920 Main St. (530) 468-2450.

“Run & Laugh” for Preschoolers; Mt. Shasta. Big fun for tiny bodies. Preschoolaged children explore their physical abilities through running, jumping, laughing & more in the best rumpus room in Siskiyou County. Sats, 9-10am. Free. Mt. Shasta Martial Arts Program, 612-A S. Mt. Shasta Blvd. (530) 859-2024.

TOY SHOPS: SPECIALTY & LOCALLY OWNED BUTTE COUNTY

Apple Blossom Baby; Chico. www.appleblossombaby.com. 1372 Longfellow Ave. (530) 345-1617. Bird In Hand; Chico. www.birdinhand.com. 320 Broadway St. (530) 893-0545. Kat’s Meow; Chico. www.katsmeowchico.com. 138 W. 3rd St. (530) 899-8811. The Creative Apple; Chico. www.thecreativeapple.com. 2210 Pillsbury Rd., Suite 170. (530) 345-0122.

SHASTA COUNTY

Sugarplum Kids; Redding. 1734 Churn Creek Rd. (530) 221-5573.

Health Education Advocacy Resources Training ■

Referrals for Childcare & Other Family-related Resources

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Choosing Quality Childcare Informational Brochure

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Information on State-funded Childcare Services

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Workshops & Trainings for Parents & Childcare Professionals

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Help with Starting & Maintaining a Quality Childcare Business

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Information & Resources on Children’s Health, Nutrition, Safety & Challenging Behaviors

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Parent Voices; a Parent-led Advocacy Group

530.895.3572 or 800.345.8627

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Public Toy, Book & Activity Resource Library

www.valleyoakchildren.org

Serving Butte County

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

Date Nights Made Easy BY CANDACE PECAUT

have a passion for seeing marriages succeed. I also love dating my husband! I believe that regular, intentional date nights are integral to a great marriage relationship. Time alone together to refresh, regenerate, communicate and simply have fun has helped keep our marriage strong over the years, and has kept us in one piece through the rough seasons. The idea for my business, OhHello530.com, came to me when I was thinking about how difficult it can be for committed couples to find time alone together. I have seen a pattern not only in our marriage, but in friends’ marriages as well: People seem to want regular time alone, but find that lack of money, ideas, energy, child care and creativity were all obstacles to a healthy date-night practice. I wondered what would happen if someone offered a one-stop resource for date nights, a place to go online to find awesome, budget-friendly ideas, and encouragement to keep the flame alive! Here are my top four suggestions for date night ideas in the North State region. Visit www.ohhello530.com for more ideas, including events, date raffles and more, visit. 1. Kayaking. This date is great for the outdoor enthusiast in all of us! Due to the boat’s noninvasive nature, you’ll be able to sneak up on all

sorts of beautiful creatures in their natural habitat. Use it as a way to get some good exercise, or take it a little slower. Kayaks can be rented, and there are plenty of options for lake locations, including Moonlight Kayaking tours at Whiskeytown National Recreation Area near Redding, or daytime kayaking at Forebay Aquatic Center near Oroville, or Lake Siskiyou Camp-Resort in Mt. Shasta. 2. Hot Air Balloon ride. Go all out with this one! You can book a private hot air balloon ride through Skydancer Balloon Company in Chico. This highly romantic date includes champagne and a brunch. Save this one for a special occasion like your next anniversary. You can also check out the Montague Balloon Fair in Siskiyou County, held annually each September. 3. Roller Skating. Lace up those skates and hit the rink! This is a great way to let loose, be silly and just have fun together. 4. Dance Lessons. When you sign up for regular lessons somewhere, you’ll be more likely to make time for a regular date night together. Not only will your lessons bring you closer, but you’ll be able to show off your new moves at the next wedding you attend! Ó

Owner & creator of OhHello530.com Candace Pecaut with husband Bobby and their children, Caeden, 5 years old, and daughter, Samantha, age 2.

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

Safety

Family Resource Guide 2013/2014 • • • • •

Babysitting Training Courses Bike & Board Helmets Car Seat Safety CPR & First Aid Training Safety: Product Recalls & Awareness

BABYSITTING TRAINING COURSES

Bicycle Helmet Fitting Guide Fitting a Bicycle Helmet RIGHT 1. The helmet should fit snugly.

Use the foam pads to make it fit.

2. The helmet should sit low

American Red Cross Babysitters Training Program Information Online: www.redcross.org.

on the forehead, just above the eyebrow.

BUTTE COUNTY

Babysitting 101; Chico. Chico Area Recreation Department Babysitting 101 year-round courses include hands-on training in basic first aid, infant & toddler care, home safety & more. For ages 11 & up. $30; includes certificate upon completion. www.chicorec.com/classes. (530) 895-4711. Safe Babysitting Courses; Chico. Enloe Mother & Baby Education Center offers courses for ages 11 & up. $35; participants receive a pediatric CPR participation card. 251 Cohasset Rd., Ste. 120. www.enloe.org. (530) 332-3970.

SHASTA COUNTY

Babysitters Training Program; Redding. American Red Cross Babysitters Training Program offers youth ages 11-15 training in CPR & first aid for children, childcare skills, handling safety hazards, injury prevention & starting babysitting business. $85/6-hr course; includes resource materials. www.redcross.org. (530) 244-8000.

4. Fasten the strap under the 3. Move the plastic slide to make the straps meet just below both ears.

BIKE & BOARD HELMETS

5. Gently try to roll the helmet backwards and forwards on the head.

Below are agencies that offer free or low-cost helmets to qualifying limitedincome families. Call for appointment and requirement info. Also visit your local bike shops for quality helmets available for purchase.

BUTTE COUNTY

Chico: Enloe Children’s Health Center. (530) 332-6000. OPT for Healthy Living. (530) 345-0678. Valley Oak Children’s Services. (530) 895-3572.

SISKIYOU COUNTY

Mount Shasta Community Resource Center. While supplies last. (530) 926-1400. Yreka Police Department. (530) 841-2300.

TEHAMA COUNTY

Corning Police Department. (530) 824-7014. Also offers classes to teach proper infant/ child car safety seat installation.

chin, with one finger’s width of space between the strap and the chin. The helmet must ALWAYS be buckled.

The helmet should not move more than ½ inch in any direction.

CAR SEAT SAFETY

Check your local family and community resource centers and law enforcement offices for classes in proper car seat installation. Some offer free or low-cost car seats.

CPR & FIRST AID TRAINING BUTTE COUNTY

Center of Excellence in Education; Chico & Paradise. CPR, First Aid & more. (530) 276-9164. Chico Area Recreation & Park District; Chico. CPR, First Aid & more. (530) 895-4711. Enloe Medical Center; Chico. CPR, First Aid & more. Infant/Pediatric: (530) 332-3970; Adult: (530) 332-7529.

SHASTA COUNTY

A+ Safety, LLC; Redding. CPR, First Aid, Water Safety, Health Profession Training, Babysitter Safety & more. Fees $30-$50. www.aplussafetyllc.com. (530) 222-1210.

American Red Cross; Redding. Adult, infant & pediatric CPR & First Aid for all levels, Wilderness & Remote First Aid, & Pet First Aid. www.redcross.org. (530) 244-8000. Center of Excellence in Education; Redding. CPR, & more. (530) 276-9164. Enterprise Training Center; Redding. CPR, First Aid & advanced life support. www.enterprisetrainingcenter.com. (530) 221-9012. Shasta Builders Exchange Training Center; Redding. Adult CPR & First Aid. sbetrainingcenter.com. (530) 222-1917.

SISKIYOU COUNTY

Mercy Medical Center; Mt. Shasta. CPR. (530) 926-7129.

PRODUCT RECALLS & AWARENESS WEBSITES Breast Cancer Fund. In response to the public health crisis of breast cancer, the Breast Cancer Fund identifies & advocates for elimination of environmental & other preventable causes of the disease.

www.breastcancerfund.org. Campaign For Safe Cosmetics. Coalition of more than 100 nonprofit organizations working to protect the health of consumers and workers by eliminating dangerous chemicals from cosmetics & personal care products. www.safecosmetics.org. Consumer Affairs. Latest news regarding toxic toys & infant/child furniture. Excellent Children’s Products Recalls page. www.consumeraffairs.com. Environmental Working Group (EWG). EWG is a non-profit, non-partisan organization dedicated to protecting public health & the environment. Site (www.ewg.org) & blog (www.enviroblog. org) contain relevant product & food safety information, & much more. U.S. Consumer Product Safety Commission. Comprehensive product safety & recall information; report an unsafe product; “especially for kids” page. www.cpsc.gov.

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

Science & Nature

Family Resource Guide 2013/2014

• Geology-Rock Hounding • Nature & Wildlife Centers, Organizations & Rescues • Planetariums, Observatories & Astronomy • Spelunking (Caves)

GEOLOGY-ROCK HOUNDING BUTTE COUNTY

Paradise Gem & Mineral Club; Paradise. Fun group of rock hounds promoting & advancing the appreciation of rocks & minerals. Meetings & activities nights, annual picnic, annual show & field trips for those interested in the earth sciences, lapidary techniques & general rockhounding. www.paradisegem.org. (530) 343-0894.

TEHAMA COUNTY

SHASTA COUNTY

Shasta Gem & Mineral Society; Anderson. A nonprofit organization dedicated to increasing the knowledge of gem, mineral & lapidary arts programs, through reading, classes & field-trips. Make new friends with fellow rock hounds. Has a Junior division. www.reddingblogs.com/blogs/shastagem-and-mineral-society. (530) 365-8641.

ONLINE

RocksForKids.com. Canadian-based rockhounding website with good info for kids of all ages. Includes rocks list & pictures. www.rocksforkids.com.

In this age of accelerated lifestyles sometimes it's time to stop and notice nature's intricacy. Photo by Tracey Hedge, Firefly Mobile Photography.

NATURE & WILDLIFE CENTERS, ORGANIZATIONS & RESCUES BUTTE COUNTY

Altacal Audubon Society; Butte, Glenn & Tehama Counties. Promotes awareness, appreciation & protection of native birds &

their habitats. Informative & entertaining monthly programs at Chico Creek Nature Center, bird walks, & educational outreach at local schools & events. Snow Goose Festival sponsor. For information & newsletter: www.altacal.org. (530) 892-0635. Barry R. Kirshner Wildlife Foundation; Butte Valley/Oroville. Education & preservation center that’s home to a wide

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

variety of non-releasable endangered & exotic live animals. See mountain lions, bobcats, coyotes, hawks, owls, leopards, white Bengal tigers, African caracals, a serval, a liger, wallaby, exotic birds & reptiles & much more. Tue-Sun, 9am-5pm. $7/adult, $6/child. www.kirshner.org. 4995 Durham Pentz Rd. (530) 533-1000.

Animals Butte Environmental Council; Butte County. BEC educates & advocates for the environment through a variety of outdoor science education programs. Hosts the May Endangered Species Faire at Bidwell Park (www.endangeredspeciesfaire.org), and the annual Bidwell Park & Creeks Clean-up Day (3rd Sat in Sept). www.becprotects.org. (530) 891-6424. Chico Creek Nature Center; Chico. Official information center for Bidwell Park, the 7th largest municipal park in the U.S. Exhibits, children’s workshops (preschool & up), camps, non-releasable living native animals. Wed-Sun, 11am-4pm. www.bidwellpark.org. Located in Bidwell Park, 1968 East 8th St. (530) 891-4671. Feather River Fish Hatchery; Oroville. State-of-the-art facility for salmon & steelhead trout. Observe the life cycle of fish. Spring fish run in June; Fall run Sept-Nov. Open daily, sunrise-sunset. www.dfg.ca.gov/ fish/hatcheries/Feather. 5 Table Mountain Blvd. (530) 538-2222. Feather River Nature Center & Native Plant Park; Oroville. Features an original bathhouse constructed of river rock, used by gold miners. Great place to enjoy family picnics or just relax by the river. Grounds open daily, sunrise to sunset; guided tours available by appointment. www.cityoforoville.org. Montgomery St. & Old Ferry Rd. (530) 538-2415. Gateway Science Museum; Chico. A lifelong learning environment where families, school classes, clubs & friends can explore & celebrate our region’s natural heritage through science, research & education. Exhibits, classes, special events & camps. www.ncnhm.org. 625 Esplanade (next to Bidwell Mansion). (530) 898-4121. Gray Lodge Wildlife Area; Gridley. Year-round wildlife viewing on 9,100acre wetland area. In fall & winter see vast numbers of migratory waterfowl. Annual events (children’s fishing day, Clean-up Day), seasonal guided tours (OctFeb), museum, & paved trail to viewing platform. Open sunrise to sunset. www. dfg.ca.gov/lands/wa/region2/graylodge. Located along the Pacific Flyway, 3207 Rutherford Rd. (530) 846-7500.

SHASTA COUNTY

California Native Plant Society, Shasta Chapter; Redding. Educates the public about native plants in their natural environment & for use in the garden. Offers field trips, twice annual plant sale, monthly meetings with presenters, & plant propagation. www.shastacnps.org. (530) 221-0906. Coleman Fish Hatchery; Anderson. Explore the largest Chinook salmon & steelhead hatchery in the lower 48 states. Open daily for informative self-guided tours, 7:30am until dusk. Nature trail. Annual Return of the Salmon Festival (3rd Sat in Oct). School & youth group tours. www.fws.gov/coleman. 24411 Coleman Fish Hatchery Rd. (530) 365-8622. Shasta Roots & Shoots; Shasta Co. Program founded by Jane Goodall, inspiring youth to make a difference. Service-learning projects promote care & concern for animals, the environment, & the human community. Trail-mapping, pond & river surveys, planting songbird

Science & Nature nesting habitat & more. Ages preschoolcollege. Free. Schedule an event in your area. www.shastarootsnshoots.com. (530) 347-1687. Shasta Wildlife Rescue & Rehabilitation; Anderson. A non-profit organization that rehabilitates sick, orphaned & injured wildlife & releases it back into the wild. Call (530) 365-2807 about volunteer opportunities for the spring, summer & fall. Tasks include feeding baby birds & helping teach older animals how to survive in the wild, giving animals a second chance at survival. shastawildliferescue.com. (530) 365-9453. Turtle Bay Exploration Park; Redding. Animal shows, live butterfly & bird exhibits, fish viewing, self-guided & hands-on science exploration, eagle cam, indoor & outdoor play features. Interactive exhibits, galleries & museum displays. Apr-Sept 9: M-S, 9am-5pm & Sun 10am5pm; Sept 9-March: Sat, 9am-4pm, Sun 10am-4pm. www.turtlebay.org. 840 Sundial Bridge Dr. (530) 243-8850. Wild Horse Sanctuary; Shingletown. 5,000-acre preserve dedicated to the protection of America’s wild horses. Pack trips, trail rides, public education programs, sponsors “resistance-free” horse training seminars, research projects on ecologically sound wild horse management & more. Adopt-a-Horse & Horse Sponsorship programs. College Internships. Wed & Sat, 10am-4pm. Free. Annual Open House & BBQ Benefit, Aug 7, 2013, 12-5pm www.wildhorsesanctuary.org. 5796 Wilson Hill Rd. (530) 474-5770. Wintu Audubon Society; Redding. Yearround activities include monthly 2nd Sat educational program for youth grades 4 & up, 2nd Sat Bird Walks (binoculars & bird guides provided) for adults & teens with adult, 2nd Tues birding program with guest speakers, a July campout & more. Check website for calendar & birding information. www.wintuaudubon.org.

SISKIYOU COUNTY

Mt. Shasta Audubon Society; Mt. Shasta. Sponsors birding trips Apr-July & monthly Bird Walks, 1st Sat, 8:30am, Upper Greenhorn Park in Yreka. For birding trip to McCloud River on June 30, 2013 call (530) 459-5190. For all other inquiries, please visit www.mtshastaaudubon.com. Mt. Shasta Bioregional Ecology Center; Mt. Shasta. Family-friendly events, day hikes, Earth Day, annual river rafting trip and Wild & Scenic Film Festival. Provides volunteer caretaking, docent services and campground host for Panther and Southgate Meadows. www.mountshastaecology.org. 418 S. Mount Shasta Blvd. (530) 926-5655. Mt. Shasta Fish Hatchery; Mt. Shasta. The West’s oldest operating hatchery raises trout to stock mountain streams, rivers & lakes. Free. Tours by appointment. Open daily, 8am-sunset. Kids Fishing Days 2013: July 6 & Aug 3. www.dfg.ca.gov/fish/ Hatcheries/MtShasta. 3 N Old Stage Rd. (530) 926-2215.

CAVERNS LAKE SHASTA

NAT IONAL NATUR AL L ANDMAR K

2013 Shasta Business of the Year!

Discover the Wonder Your adventure begins with a ride across the crystal blue waters of Shasta Lake. Ride in our comfortable custom buses up the hill and enjoy stunning vistas of the lake below. Upon entering the underground world of the caverns, you will be surrounded by crystal beauty 250 million years in the making! Turning each corner, a different surprise awaits you!

Call to book your custom BIRTHDAY PACKAGE with an extended tour & activities in the cave! Choose from a variety of options, including a 2½ hour tour, pizza, cake, gemstone panning and the use of one of our three locations (front picnic area, shoreline picnic area or Visitor’s Center)

(530) 238-2341 • (800) 795-CAVE

www.lakeshastacaverns.com Daily Tours Summer: Memorial Day thru Labor Day Every half hour from 9 AM - 4 PM April, May & September: Every hour from 9 AM - 3 PM • October - March 10 AM, 12 PM, 2 PM

Enjoy dinner and a sunset on Lake Shasta!

(800) 795-2283 for prices and reservations

Lake Shasta

Dinner Cruises

Dinner cruises depart Friday & Saturday evenings at 6pm

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

Science & Nature The River Exchange; Dunsmuir. Promotes healthy watersheds through involving the community in river stewardship, education & restoration in the Upper Sacramento River area. Offers family-friendly events, projects & field trips. Hosts annual Great River Cleanup event 3rd Sat. in Sept. www.riverexchange.org. 5937 Dunsmuir Ave. (530) 235-2012.

TEHAMA COUNTY

Altacal Audubon Society; Butte, Glenn & Tehama Counties. See listing in Butte County section above. Sacramento River Discovery Center; Red Bluff. Learn science in an outdoor classroom located on the Sacramento River. Native habitat trails, 2-acre native plant garden & more. Activities vary from visits to research projects. Ongoing seminars, outings & classes. Summer day camps throughout July for ages 6-12. www.srdc.tehama.k12.ca.us. 1000 Sale Ln. (530) 527-1196. Shasta Roots & Shoots; Tehama Co. Program founded by Jane Goodall, inspiring youth to make a difference. Service-learning projects promote care & concern for animals, the environment, & the human community. Trail-mapping, pond & river surveys, planting songbird nesting habitat, & more. Ages preschoolcollege. Free. Schedule an event in your area. www.shastarootsnshoots.com. (530) 347-1687.

Family Resource Guide 2013/2014 OTHER AREAS

Sacramento National Wildlife Refuge; Willows. Located 90 miles north of Sacramento, the complex consists of five national wildlife refuges & three wildlife management areas. Comprises over 35,000 acres of wetlands & uplands in the Sacramento Valley. Auto-tours, hiking trails, visitors center & bookstore. Open year-round sunrise to sunset; Visitors Center/office open 9am-4pm, M-F, Mar-Oct & daily Nov-Feb. www.fws.gov/ refuges/sacramento. (530) 934-2801. ScienceWorks, Ashland, OR. Southern Oregon’s interactive science museum features over 80 exhibits, Science Live! performances, hands-on interactive science & arts exploration, & weekly art activities. Open daily 10am-6pm, Memorial Day to Labor Day. $7.50/adults/teens, $5/child ages 2-12yrs/seniors, free for children under 2 & members. Group discounts avail. www.scienceworksmuseum.org. 1500 E Main. (541) 482-6767.

PLANETARIUMS, OBSERVATORIES & ASTRONOMY BUTTE COUNTY

Chico Community Observatory; Chico. Operates on clear nights yearround: Th-Sun, 8-10:45pm (summer) & 6-9pm (winter). Explore the night sky at the unique Shoemaker Open-Sky Planetarium. Telescopes indoors. Free. www.chicoobservatory.org. Located

near Horseshoe Lake in Upper Bidwell Park at 1 Observatory Way; look for sign at the intersection of Wildwood Ave. & Observatory Way. (530) 343-5635.

SHASTA COUNTY

Schreder Planetarium; Redding. 1700 square foot planetarium with 10-meter projection dome. Offers a quality simulation of the night sky, & features engaging programs that blend science, technology, engineering, math & imagination. Lab environment supports levels pre-K–12th grade studies. www.schrederplanetarium.com. 1644 Magnolia Ave. Field trips: (530) 225-0200; Show times (530) 225-0295. Star Parties; Whiskeytown Lake. Join members of the Shasta Astronomy Club seasonally to view the amazing sights in the sky. Telescopes provided. Free. Monthly or bi-monthly viewings held at Mines trailhead parking lot. Begins 30 minutes after sunset, weather permitting. www.shastaastronomyclub.com.

SISKIYOU COUNTY

Mt. Shasta Star Gazers Club; Mt. Shasta. Promotes interest in astronomy & its related sciences. Educational & fun. Monthly meetings, free public star parties & other events. All are welcome. www.mtshastastargazers.com. (530) 918-9540.

Get Moving Tehama AshlAnd, oregon

your center for curiosity-based fun

s t ay u s ! curio

Conveniently located just off I-5 Exit 14 Hours: Wed–Sun 10 - 5 Monthly FrEE Day

Free admission the first Wednesday of each month

Need low cost options for fun activities in Tehama County?

View a complete list of activities in Tehama County at our website: www.tehamacountycaa.org USDA recommendations suggest: Active Adults: 2 hours and 30 minutes of exercise per week Active Children: 1 hour of vigorous exercise per day

For more information call 541-482-6767 or visit www.scienceworksmuseum.org

Find ideas TODAY!

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

SPELUNKING (CAVES) SHASTA COUNTY

Lake Shasta Caverns; Lakehead. Fun & impressive spelunking experience! Take a boat ride across Shasta Lake, a scenic bus ride to the cavern entrance, then enjoy a 1-hour guided tour through the caverns (adventure is 2 hours total). Gift shop & visitor’s center. www.lakeshastacaverns.com. 20359 Shasta Caverns Rd. (530) 238-2341 or (1-800)795-CAVE. Subway Cave; Old Station. Great first spelunking experience for kids, the surface is fairly level & the walk through less than 1/2 mile. Located 1/4 mile north of the junction of Highway 44 & 89 across from Cave Campground. www.fs.usda/gov/main/ lassen/home. (530) 336-5521.

SISKIYOU & MODOC COUNTIES

Lava Beds National Monument. Site of the largest concentration of lava tube caves in North America. Ranger-led explorations & evening campfire programs that explore the monument’s Native American history. Rangers help match children’s interests & capabilities to the numerous developed caves. www.nps. gov/labe/index.htm. (530) 667-8100.

SOUTHERN OREGON

Oregon Caves National Monument; Cave Junction. Offers cave tours late March – Nov, plus dining, gift gallery & lodging mid-May– Oct at the 1934 Oregon Caves Chateau (a National Historic Landmark). www.nps.gov/ orca. 19000 Caves Highway. (541) 592-2100.

A New NAme

If you are a victim of family violence call our 24-Hour Crisis line

(530) 244-0117

Special Needs

Family Resource Guide 2013/2014 Shasta Disabled Sports USA is an allvolunteer organization that offers fun outdoor activities and adventures, such as lake days with kayaking, swimming and a BBQ, whitewater rafting on the Klamath River, campouts, and snow sports activities. Participants of all ages and with any disability are welcome to join the free fun.

Looking Beyond the Label

Support the abilities and worth of people with disabilities. BY GARY SHULMAN, MS. ED.

ehind every person with a label of "disability" is a person with talents, skills, abilities and passions. All too often society sees the label of a disability as a crystal ball, able to predict the ultimate value of that individual in the community. Often the stereotypical attributes of the particular disability get applied to that person and doors get slammed shut. It has been my experience and the experience of many who have gotten to know children, teenagers and adults with disabilities – as well as having had the great pleasure of being enlightened by their loving parents and caregivers – that communities would benefit tremendously by looking at strengths rather than special needs of those with a disability. At the earliest possible age, children with disabilities and neuro-typically developing children need to learn from each other. I am not saying the need for specialized intervention should be ignored; providing children with the appropriate tools to succeed is essential. I’m talking about changing the world, giving all children experiences to understand this is a world of diversity.

Upper CA resources for special needs of all types: Autism, physical disabilities, cancer, abuse/violence, diabetes, etc. Also see section Education: Schools: Special Needs on page 24, & section Organizations Benefitting Children on page 45. • Special Needs: General • Special Needs: Cognitive & Physical • Special Needs: Domestic Violence & Abuse Advocacy / Abuse & Violence Prevention • Special Needs: Health: General • Special Needs: Health: Cancer • Special Needs: Health: Diabetes

We can all be friends; we all share commonalities … indeed we are all like snowflakes, unique bundles of energy, creativity, joy, sadness, anger, laughter and all permutations of everything possible. If inclusion were nurtured and appreciated, it’s likely the future wouldn't be filled with as many closed minds. The workforce would benefit, as would communities, because this new breed of humanity would not think twice about hiring a person with a disability. I recall the story of Bernard Carabello, a resident of the infamous Willowbrook State School on Staten Island in New York City. Once Geraldo Rivera exposed the horror of that institution, Bernard and all residents of that torture den were included into more humanistic facilities in the community. When he was a young child, Bernard's parents didn't have the tools or community support to care for him at home. His severe cerebral palsy was a challenge requiring a multitude of services that were not available at that time. Once released, this young man, whom everyone assumed had a severe intellectual disability, began to communicate using technology. Lo and behold, his mind was as sharp as could be, which meant that he was fully aware of the lack of humanity he experienced all those years in Willowbrook.

SPECIAL NEEDS: GENERAL

FOCUS Film Festival Events; Chico, Redding & Red Bluff. Offers documentary & feature films that celebrate diversity & inclusion. The main annual Focus Film Festival takes place October 3-5, 2013, at CSU, Chico. Other film screenings take place throughout the year in various locations & counties. www.farnorthernrc.org/ focusfilmfestival. (530) 221-9530.

SPECIAL NEEDS: COGNITIVE & PHYSICAL SERVING MULTIPLE COUNTIES

Braille & Talking Book Library; Serving California. Provides braille & audiobooks (& equipment needed to play them) by mail

Bernard was motivated to use his passion to let that never happen again by establishing the Self-Advocacy Association of New York State (www.sanys.org), promoting, praising and supporting the abilities and worth of people with disabilities. Children with disabilities need to see role models such as Bernard, as do children and adults without disabilities. It wasn't long ago that you could rarely find a person on television who was black or Asian. The absence of role models sends a strong message to vulnerable, formative minds. It speaks volumes about how we, as a culture, value certain people. We need to include more people with disabilities in the media. The medium is the message and reflects the value system of its society. It’s a tool for education and sensitization. We are all on this big blue marble together. We need the skills, strengths and talents of all members of society … everyone benefits! Ó Gary Shulman, MS. Ed., is a special needs consultant and trainer. His passion is bringing relief to families of children with disabilities, as well as to the professionals who support them.

for free to eligible CA residents who are unable to read standard print materials due to low vision or organic physical disabilities. www.btbl.ca.gov. (916) 654-0640. California State Department Of Rehabilitation; Serving all upper CA counties. Helps individuals with disabilities (physical, mental, emotional or learning) go to work for the first time or return to work. Job training & placement, adaptive technology, vocational counseling, help with transportation & more. www.dor.ca.gov. Butte Co: 470 Rio Lindo Ave., Ste. 4, Chico. (530) 895-5507; 78 Table Mountain Blvd., Oroville. (530) 822-4570. Shasta Co: 1900 Churn Creek Rd., Ste. 100, Redding. (530) 224-4708. Siskiyou Co: 500 N Main St., Yreka. (530) 842-1662.

Tehama Co: 705 Pine St., Red Bluff. (530) 529-4270. Far Northern Regional Center; Serving all upper CA counties. Serving individuals with developmental disabilities, & their families, in 9 CA counties. Referrals to services & support, for infants to adults. www.farnorthernrc.org. Offices in Chico, Mt. Shasta & Redding. (530) 222-4791. Offices: Chico: 1377 East Lassen Ave. (530) 895-8633. Redding: 1900 Churn Creek Rd., Ste. 319. (530) 222-4791. Mt. Shasta: Satellite office. (530) 222-4791. Head Start/Early Head Start. Offers support for children ages 5 & under with special needs, & their parents. To find a

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

Special Needs program in your area, use the Head Start Locator online at www.eclkc.ohs.acf.hhs. gov/hslc/HeadStartOffices or call these offices in your county: Shasta Head Start, Inc.: 375 Lake Blvd., Ste. 100, Redding. www.shskids.org. (530) 241-1036. Siskiyou Early Head Start. www.sisnet. ssku.k12.ca.us/sehs.html. 1 Child’s Way, Yreka. (530) 842-8493. NCCDI Tehama County Head Start; 220 Sycamore St., Red Bluff. (530) 529-1500. (1-877) 224-7772. Homeshool Association of California (HSC) Special Needs Homeschooling Information. Volunteer contact person for general information about homeschooling kids with special needs. Leslie Buchanan (916) 730-6401. Parent Infant Programs. Serving all upper CA counties. In-home program for children ages 0-3 with special needs. Curriculum focuses on maximizing the development of the child, strengthening the parent-child relationship, & helping parents develop strong advocacy skills. Autism Support Program services for children ages 3-5 in Shasta & Butte Counties. www.parentinfantprograms. com. Offices in Chico & Redding. For eligibility information call (530) 247-1375. Rowell Family Empowerment of Northern CA; All upper CA counties. Serving children with special needs & their families, ages birth-26. Rowell’s Pals playgroup, SLATE summer program (for children ages 6-15 on the autism spectrum), siblings group, grandparents group, training for transitioning youth, IEP training, home medical binder training, classes & workshops in English, Spanish & ASL, respite services & much more. Free. www.rfenc.org. Offices: Chico: 3075 Cohasset Rd., Ste. 2. (530) 899-8801. Redding: 962 Maraglia St. (530) 226-5129. Special Olympics Northern California. Sports training for anyone diagnosed with intellectual disabilities age 5 or older. Competitions for ages 7 & up. Free. Apply online at www.sonc.org or contact your local area director. Find info about each county program here: www.sonc.org/ sports/county-programs. Butte: 300 athletes. Eight sports: aquatics, basketball, bocce, bowling, golf, soccer, softball, track & field. Randall Stone, (530) 924-4291. Shasta: 275+ athletes. Eight sports: aquatics, basketball, bocce, bowling, golf, soccer, softball, tennis. Denise Caldwell, shasta@sonc.org. Siskiyou: 60 athletes. Three sports: basketball, bowling, softball. Mike Jones, siskiyou@sonc.org. Tehama: 350+ athletes. Four sports: basketball, bowling, softball, track & field. Debbie Hess, (530) 527-0156.

Family Resource Guide 2013/2014 Autism Clinic; Chico. Year-round program promotes the sensory, motor, communicative & cognitive skills of children with developmental disorders. Allows children to experience the sensory & motor input they are seeking in order to balance their nervous system so they may focus on learning other skills. Sliding scale avail. www.tinyurl.com/CSUChicoAutism. Department of Kinesiology. CSU, Chico. (530) 898-6373. Center for Fetal Alcohol Spectrum Disorders; Chico. Diagnostic center for children suspected of being exposed to alcohol in utero. Education & support for parents. Diagnosis & recommendations for children. 7 Commerce Ct. (530) 894-2092. Chico Water Sprites; Chico. Year-round program. Swim lessons for persons with special needs, group & private lessons. www.chicowatersprites.com. 2280 Ivy St., #110. (530) 342-2999. Do-It Leisure; Butte County. Recreation & empowerment agency for individuals ages 18 & up with developmental disabilities. Individualized programs & sports programs for all skill levels. Summer camps. Independent living skills program, group socializing & recreation program (by referral). www.wtcinc.org. 2233 Fair St., Chico. (530) 343-6055. Hydrocephalus Support Group; Chico. Anyone connected to hydrocephalus is welcome to attend this support group. Meets every other month. (530) 591-9512. IntegrativeTherapy; Chico Sensory-motor based Occupational Therapy for children with special needs, including sensory

processing and motor delays. (Also providing extra handwriting instruction). 2627 Forest Ave. (530) 879-9030. Work Training Center; Chico. Dedicated to meeting the training, vocational & recreational needs of ages 18 & up with disabilities. Day programs (transportation assistance avail.), community employment services & more. 2255 Fair St. www.wtcinc.org. (530) 343-7994. Shasta & Tehama Counties Cystic Fibrosis Support Group; Redding. Fundraises for the Cystic Fibrosis Foundation–all are welcome. Hosts the annual Great Strides walk in October. (530) 275-0562. North Valley Services; Red Bluff. Offers programs & activities that assist persons with special needs ages 18+. Emphasizes independence & integration into the community. Functional, behavioral & employment skills development, transportation assistance, resource info & more. www.northvalleyservices.org. 1040 Washington St. (530) 527-0407. Sibshops; Redding. Peer support & education in a recreational context for siblings of children with special health, mental health, & developmental needs. Meets monthly. Siblings ages 8-12 have fun, socialize, & share strategies for coping. www.rfnc.org. Rowell Family Empowerment, 962 Maraglia St. (530) 226-5129. Triple Creek Ranch; Shasta & Tehama County Locations. Therapeutic horseback riding for individuals of all ages with physical, emotional & mental/learning

Currently accepting applications for infant, toddler & preschool programs All services are FREE OF CHARGE to eligible families

SISKIYOU COUNTY

A Melo Place Art & Project Center; Mt. Shasta. Offers art projects for seniors & people with physical challenges, to steady a hand, magnify a project, & assist with planning & execution. A place to discover & develop creative talents & make crafts from a variety of materials. Wheelchair accessible. www.ameloplace.com. 417 Chestnut. (530) 859-1296. Ballroom for Parkinson’s Class; Mt. Shasta. It’s been discovered that people with Parkinson’s (& Alzheimer’s, etc.) respond favorably to ballroom dance, & that it’s beneficial. Open to all ages & afflictions. No partner required. Weds, 12-1pm. $5/class. Mt. Shasta Wellness Center. (415) 215-2652. Shasta Disabled Sports USA; Serving Mt. Shasta & surrounding regions. Offers outdoor sports & activities programs to anyone with a physical or developmental disability. Snow sports, river rafting, camping, rock climbing, lake days & special events. Run by outdoor enthusiasts who share their love of fun & adventure. www.shastadsusa.org. (530) 925-1531. Stable Hands; Based in Siskiyou County. Improves the physical, mental & social health of people living with disabilities, through equine assisted activities & therapy for ages 2yrs & up. Horses Helping Heros veterans program (free). Scholarship program avail. www.stablehands.org. (530) 842-3082.

SPECIAL NEEDS: DOMESTIC VIOLENCE & ABUSE ADVOCACY / ABUSE & VIOLENCE PREVENTION The National Domestic Violence Hotline 24hrs daily. (1-800) 799-7233. Website offers resources for survivors, family & friends, how to support somebody in an abusive relationship, how to tell if you are in an abusive relationship, fact sheets & more. www.thehotline.org. “Love Is Respect.” For Teens & Young Adults. National domestic violence help line, text messaging & IM/online chat service to talk with a peer advocate for assistance & support. Call (1-866) 331-9474; Text “ loveis” to 77054; Live chat at www.Loveisrespect. org. 24hours daily. Informative website is packed with resources.

BUTTE COUNTY

ARC of Butte County; Chico. Serving Butte, Glenn & Tehama counties, ARC assists people with developmental disabilities to choose & realize their goals. Family support groups in English & Spanish. www.arcbutte.org. 2030 Park Ave. (530) 891-5865.

disabilities. The unique relationship developed with a horse can lead to increased confidence, patience, self-esteem & more. Also offers youth horsemanship activities. www.tcri.org. (530) 524-8426.

(530) 241-1036 • www.shastaheadstart.org Services offered in Shasta, Siskiyou & Trinity Counties

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

Butte County Child Abuse Hotline: (1-800) 400-0902 or (530) 538-7882. Catalyst Domestic Violence Services; Butte County. 24 hour crisis line, domestic violence advocacy, restraining order assistance, court accompaniment, counseling services, weekly drop-in support groups for women. www.catalystdvservices. org. Chico: (530) 343-7711. Oroville & Paradise: (530) 532-6427. 24 hour Crisis Line: (1-800) 895-8476.

Special Needs

Family Resource Guide 2013/2014 Paradise Center For Tolerance & Nonviolence; Paradise. Support, mediation & advocacy for those who have experienced bullying, harassment, or violence resulting from prejudice. Bullying prevention programs for youth. All-ages activities that promoto diversity. www.pctn.org. 6023 Skyway. (530) 877-1856.

SHASTA COUNTY

24-hour Crisis Hotline: Redding: (530) 244-0117; Burney/ Intermountain Area: (1-866) 329-7297. Insight Support Group; Redding. For women who have been or are in an abusive relationship. Safe setting where women can gain strength, support & knowledge. Mondays, 6:15-7:45pm. (530) 244-0117. One Safe Place; Redding. Provides comprehensive services to victims of domestic, sexual, child, & elder abuse. Offers accessible, coordinated & culturally sensitive services to ensure safety, healing & self-sufficiency. www. OSPshasta.org. Client Services Center, 1670 Market St. #300. Office & 24-hour crisis hotline: Redding: (530) 244-0117; Burney/ Intermountain Area: (1-866) 329-7297. Shasta County Child Abuse Hotline: (530) 225-5144. The Youth Violence Prevention Council of Shasta County; Redding. Provides services to help prevent youth violence & promote a safe & healthy community. A variety of programs for youth include Youth/Peer Court, Shasta Youth Leadership Camp, mentoring, smoking cessation & more. www.yvpc.org. 1700 Pine St., Ste. 250. (530) 244-7194.

SISKIYOU COUNTY

Siskiyou County Child Abuse Hotline: (530) 842-7009

TEHAMA COUNTY

Alternatives to Violence; Red Bluff. Provides a comprehensive range of services for survivors of domestic violence & their children. 24-hour crisis line (1-800-324-6473), counseling & legal

services, community outreach & education, financial empowerment classes, emergency shelter. www.alternatives2violence.org. 717 Pine St. (530) 528-0226. Tehama County Child Abuse Hotline: (1-800) 323-7711 or (530) 527-1911.

SPECIAL NEEDS: HEALTH: GENERAL

information, day-to-day help, emotional support, programs & services to those with cancer & their families & friends. Services are free. www.cancer.org. Call 24 hours a day year-round: (1-800) 227-2345. Parenting With Cancer Website. A resource for parents with cancer & the family & friends who love them. Created by mother & lymphoma survivor Jen Singer. www.parentingwithcancer.com.

BUTTE COUNTY

California Children’s Services; All counties. Helps provide children, ages birth–21 years, with certain diseases or health problems, the health care & services they need. Connects patients with doctors & trained health care professionals & can help with items & expenses not covered by insurance. www.dhcs.ca.gov/services/ccs/ pages/default.aspx. Butte: (530) 895-6546. Shasta: (530) 225-5760. Siskiyou: (530) 841-2132. Tehama: (530) 527-6824. Enloe Medical Center Support Groups; Chico. Enloe offers numerous support groups addressing a variety of needs, from fibromyalgia to prenatal loss to head trauma to diabetes. www.enloe.org/ community/support_groups.asp. Healing Through Writing: Telling Our Stories; Chico. Free monthly writing group for anyone who wants to learn more about writing to heal. Fountain Medical Conference Room, 251 Cohasset Rd. (530) 332-3855. Wish Fulfillment Organizations. A list of wish fulfillment organizations offering children & adults with a chronic or advanced medical condition the chance to fulfill their wishes & dreams. www.tinyurl.com/ WishFulfillment.

SPECIAL NEEDS: HEALTH: CANCER ALL COUNTIES

American Cancer Society. Serving all upper CA counties. Offers cancer

Brighter Days; Paradise. For those needing help with skin problems associated with chemotherapy & radiation. Products & personal attention provided. Fosters hope & comfort. 1st Weds, 1pm. Must pre-reg. www.frhosp.org/medical/cancercenter. Feather River Cancer Center, 5629 Canyon View Dr. (530) 876-3157. Healing Through Art; Paradise. For adults. Watercolor painting class for cancer patients, survivors & caregivers. 6-week sessions. Free. Call to reg. www.frhosp. org/medical/cancercenter. Feather River Cancer Center, 5629 Canyon View Dr. (530) 876-3157. Let Your Colors Shine; Paradise. Support group for children ages 6-13 whose lives have been impacted by a family member or friend dealing with cancer. Art activities, games & sharing time facilitated by a licensed social worker. Free. www.frhosp. org/medical/cancercenter. Feather River Cancer Center, 5629 Canyon View Dr. (530) 876-3157. R.A.D. (Recreation & Dreams for Children with Cancer); Chico. A unique program that supports families with a child or young adult diagnosed with cancer. Peer support, mentoring, services & recreational events for families with young family members in treatment, recovering & in remission. www.caring-choices.org. 1398 Ridgewood Dr. (530) 899-3873. VIVA! Program; Chico. Support program for youth living with loved ones who have cancer. Comfort, encouragement, education & answers to tough questions. Kids socialize with other kids with the same needs, & express feelings through

Whether you or a loved one needs assistance with companion care or light housekeeping, to recovery in your home from a hospital stay, we do it all. Let us help – we offer quality care that’s affordable, reliable and trustworthy. Contact us for more information or have your doctor call today to start the healing process.

Home Health: • Wound Care • Therapy Services • Home IV Therapy • Pain Management • Behavioral Health • Diabetic Education • Post Hospitalization Care & Recovery

Home Care: • Companion Care • 2-24 Hour Services/Live-ins • Meal Preparation • Medical Management • Light Housekeeping • Bathing/Shopping Help • Assistance with Confusion or Mental Health Issues

art, play & fun. Free. www.enloe.org. (530) 332-3855. YOCAS (Yoga For Cancer Survivors); Paradise. An opportunity for patients & caregivers to learn relaxation techniques from a certified yoga instructor. Meets Thursdays, 1-2pm. Must pre-reg. www.frhosp.org/ medical/cancercenter. Feather River Cancer Center, 5629 Canyon View Dr. (530) 876-3157.

SPECIAL NEEDS: HEALTH: DIABETES ALL COUNTIES

National Diabetic Youth Foundation; Serving all upper CA counties. Focuses on quality of life for children, teens & families affected by diabetes. Bearskin Meadow Summer Camps for youth, teens & families, bi-annual Mt. Whitney program for teens, & more. www.dyf.org. (925) 680-4994.

BUTTE COUNTY

Children's Type I Diabetes Social Group; Chico. A fun time for children w/Type 1 Diabetes & their families. Call for meetings info. (530) 893-3998. Diabetes Education Services, Enloe Medical Center; Chico. By physician referral. www.enloe.org. (530) 332-6840.

SHASTA COUNTY

Children’s Type I Diabetes Support Group; Redding. For children w/Type 1 Diabetes & their families. www.ncdiabetesgroup.org. (530) 275-2708. Diabetes Care Center; Redding. Shasta Regional Medical Center. 1100 Butte St. (530) 247-1757. Living Well With Diabetes Classes; Redding. For anyone of any age with Type1 or Type2 diabetes, their families & caregivers. Free. http://redding.mercy.org. (530) 225-7779.

TEHAMA COUNTY

St. Elizabeth Hospital Diabetic Education & Support Programs; Red Bluff. Classes & support group, for persons with any type of diabetes. http://redbluff.mercy.org. (530) 529-8026.

With Any Burger !

Available Tues - Sat 11am - 8pm with Coupon, Dine in only, Limit 2 per table. Expires 8/24/13

Call for Take Out! 530 222-7200 North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

Sports & Fitness

Ten Questions to Ask Your Child’s Coach

Involvement in team sports helps kids stay physically active, and develops coordination and strength. Photo by Tracey Hedge, Firefly Mobile Photography.

BY GREG BACH

hen it comes to enrolling youth in sport programs, the more information moms and dads can discover about the programs they are considering, the more they’ll be able to make informed decisions about which programs are the best fit for their child. The following 10 questions to ask a program’s coach will get your research started and help ensure your child has a season that is memorable for the right reasons: What role does winning play? There’s no denying that winning is important everyone likes to win and kids should strive to win while competing. But when winning emerges as the only goal, it overshadows the essence of doing your best, exhibiting good sportsmanship and playing within the rules. A winat-all-costs coach can ruin a child’s season by draining the fun and sabotaging what should be a fun and rewarding experience. What is the main focus? If the word “fun” doesn’t pop up right away, look out – it’s a clear sign this probably isn’t the type of program for your child. Have you been trained? A parent wouldn’t enroll their child in a school with untrained teachers, and it shouldn’t be any different when it comes to enrolling children in youth sports programs. Sports participation gives children the opportunity to learn many valuable life skills if the coaches have a solid understanding of their roles and responsibilities as leaders. Many moms and dads who volunteer to coach have the best of intentions, but may not fully understand the do’s

and don’ts of interacting with and instructing a group of children, inadvertently causing emotional or physical harm. Many programs now require coaches to go through training, benefitting the coaches, and, more importantly, benefitting the kids under their direction. Will the kids get to play different positions? Coaches can be guilty of stereotyping kids without realizing it. For example, in baseball an overweight child is often thought of as a catcher while the team’s best player automatically winds up at shortstop or on the pitching mound. To fully experience the sport, children need to play a variety of positions. Forcing them into one position at an early age infringes on their growth and learning, and can spoil their entire experience. Will there be equal play for everyone? The dreaded bench is pretty uncomfortable – especially to a child’s psyche. If a youngster is stuck on the bench, he or she is not going to be learning or having fun. Studies show that children would overwhelmingly rather play for a losing team than sit on the bench for a winning team. Are you familiar with all the rules and equipment? Injuries are as much a part of sports as grass stains and they’re going to happen. But by using all of the available safety equipment, and teaching only proper sports techniques, the number of injuries, and their severity, can be greatly reduced. Is my child going to be properly supervised at all times? Don’t treat the coach as if he or she is a babysitting service. Too often parents view practices as an opportunity to drop their child off and run a few errands, but it’s not fair to expect the coach to monitor fifteen 10-year-olds. Find out if the coach would like some help; it’s a good idea for

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

all the parents to take turns helping out at practice. It’ll also be an eye-opening experience of what it’s like to coach children. Will there be a preseason parents' meeting? It’s critical that coaches and parents are on the same page before the season begins. At this meeting coaches can explain their philosophy, get to know the parents, and address any questions or concerns. Open communication from the beginning eases parental fears and paves the way for a fun and enjoyable season. What are you going to teach my child? There’s more to youth sports than simply learning the techniques and strategies of the game. Most youngsters automatically look up to their coaches, so it’s important that coaches take advantage of that opportunity by talking about good sportsmanship, the dangers of alcohol and tobacco, fair play, ethics, the importance of doing well in school, etc. How can I help? Remember, the volunteer coach of your child’s team is sacrificing his or her time and energy to coach. It’s a significant responsibility, and parents can alleviate some of the workload by arranging carpools, bringing post-game treats, assisting with team fundraisers and more, to help make a smooth-running season for everyone involved. Ó Author Greg Bach is vice president of communications for the National Alliance for Youth Sports, and is author of eight youth sports books, including Coaching Baseball For Dummies, Coaching Soccer For Dummies and Coaching Volleyball For Dummies.

Sports & Fitness

Family Resource Guide 2013/2014 • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •

Baseball: Travel Ball Baseball: Specialty Baseball/Softball: Little League Basketball Bicycling Bowling Cheerleading Fitness Centers, Clubs & Sports Facilities Football Freerunning/Parkour Golf: Full Courses, Resorts & Clubs Golf: Miniature Golf Gymnastics Hiking Kart Racing Kayaking & Rowing Lacrosse Martial Arts Pilates Recreation Departments Running Scooter Riding Skateboarding Skating: Roller & Ice Facilities Skating: Hockey Leagues Snowsports: Parks & Programs Soccer Swim Teams Volleyball Yoga YMCAs Ziplining

BASEBALL: TRAVEL BALL

Traveling Baseball entails practicing with professional baseball coaches, weekly practices at an indoor training facility, & weekend tournaments.

BUTTE COUNTY

Aces Baseball Club; Chico. Boys, ages 9-13. Program focuses on baseball instruction & training to become a complete baseball player, as well as a complete young man. www.chicobullpenba.com. 1070 Marauder St., Ste. 120. (530) 230-2100.

Mavericks Baseball Club; Chico. Boys, ages 8-13. Participate in elite-level baseball in the North State. Teaches respect, work ethic, fundamentals & team concepts. www.macsprobaseball.com. 21 Valley Ct. (530) 343-7397.

BASEBALL: SPECIALTY Junior Giants Baseball. Free, noncompetitive program for girls & boys. Places highest value on character, not on wins & losses. Includes professional training by Giants coaches. For information visit www.jrgiants.org, or call 1-800-JRGIANT or your local program: Los Molinos: Ages 5-13. (530) 529-7920; Mt. Shasta: Ages 5-13. (530) 926-2494; Red Bluff: Ages 5-13. (530) 529-2274; Redding: Ages 5-13. (530) 225-4095; Rancho Tehama: Ages 5-18. (530) 585-3342.

BASEBALL/SOFTBALL: LITTLE LEAGUE Little League Baseball/Softball aspires to be an outstanding educational-athletic organization providing a high-quality experience to every player.

BUTTE COUNTY

Chico Central Little League. For boys, ages 4-17. Reg: Dec-Jan. www.eteamz.com/ chicocentrallittleleague. Chico Eastside Little League. For boys, ages 4-17. Reg: Dec-Jan. www.chicolittleleague.com/Eastside. 328 Southgate Ave. (530) 343-1779. Chico Softball Little League. For girls, ages 4-17. Reg: Dec-Jan. www.eteamz.com/chicosoftball. 236 W East Ave, Ste A. (530) 345-9357. Chico Westside Little League. For boys,ages 4-17. Reg: Dec-Jan. www.eteamz.com/chicowestside. (530) 592-9132. Durham Little League. For boys & girls, ages 4-17. Reg: Jan. www.eteamz.com/ durhamll. (530) 520-3663.

Fall Ball Baseball; Chico. For boys & girls, ages 8-17. Instructional league, games twice weekly, no practices. Participants from any town or league are invited. Reg: Sept. Info coming online in Aug at www.chicolittleleague.com/Eastside. 328 Southgate Ave. (530) 343-1779. Lake Oroville Little League. For boys & girls, ages 5-17. Reg: Jan. www.eteamz.com/ Oroville. 1890 3rd Ave. (530) 533-5563. Paradise Little League Baseball. For boys, ages 4-14. Reg: Jan. www.paradiselittleleague.com. (530) 327-7623. Paradise Little League Softball. For girls, ages 4-14. Reg: Jan. www.paradiselittleleague.com. (530) 518-2945.

SHASTA COUNTY

Anderson Little League. For boys, ages 4-15. Girls, ages 9-12. Reg: Jan. www.andersonlittleleague.com. (530) 365-1391. East Redding Little League. For boys, ages 3-16. Reg: Jan. www.eastreddinglittleleague. pointstreaksites.com. 2205 Hilltop Dr., Ste. 102. (530) 519-0716. Foothill Area Little League; Palo Cedro. For boys & girls, ages 5-14. Spring reg: Jan. Fall reg: Aug. www.foothillarealittleleague. org. (530) 335-3128. Girls Softball League; Redding. For girls, ages 5-16. Spring reg: Sept. Fall reg: Feb. www.reddingrecreation.org. 1250 Parkview Ave. (530) 225-4095. Shasta Dam Area Little League; Shasta Lake City. For boys, ages 5-12 & girls, ages 9-12. Reg: Jan. www.eteamz.com/ shastadamlittleleague. 13807 Sacramento St. (530) 275-4147. West Redding Little League. For boys, ages 6-16. Reg: Jan. www.wrll.net. Lake Redding Park.

SISKIYOU COUNTY

South Siskiyou Little League/Softball. For boys & girls. Pee-wee thru majors. For players from Dunsmuir, McCloud,

Mt. Shasta & Weed. Season: April-May/ June. Reg: Jan www.eteamz.com/ southsiskiyoulittleleauge. (530) 859-3401. Yreka Little League. For boys ages 5-14 & girls ages 5-8. www.yrekalittleleague.org.

TEHAMA COUNTY

Red Bluff Little League. For boys & girls, ages 4-18. Reg: Jan. www. redblufflittleleague.com. (530) 736-9161.

BASKETBALL BASKETBALL: DROP-IN GAMES/ OPEN GYM BUTTE COUNTY

Sunday Basketball For Teens & Adults; Paradise. Drop-in program, call for session dates. Teams formed each week for scrimmage play. Instructor-led. 6-8pm. $1. Paradise Intermediate School Gym, 5657 Recreation Dr. www.paradiseprod.com. (530) 872-6393.

SHASTA COUNTY

Basketball Open Gym; Anderson. Supervised open gym for middle & high school students. Wed., 6:30-8:30pm during the school year. Anderson Middle School Gym, 1471 Ferry St. (530) 378-6659.

BASKETBALL: TEAMS/LEAGUES BUTTE COUNTY

Chico Blazin Heat Basketball Club. For boys & girls, 5th grade - age 17. www. chicoblazinheat.com. 1714B Lawler St. (530) 519-1425. Upward Basketball at Evangelical Free Church; Chico. For boys & girls, grades K-6. www.efcchico.org/Community/UpwardBasketball/index.html. 1193 Filbert Ave. (530) 343-6022. Upward Basketball at Grace Community Church; Chico. For boys & girls, grades K-5. www.gracechico.org. 2346 Floral Ave. (530) 343-5528.

Try a free class

Group Fitness

YMNASTICS

for Women

POLINE TRAINING TRAM OUR & TUMBLING INYM G

www.g-forcegymnastics.com 2613 Bechelli Lane • Redding • (530) 227-4831

Join anytime! 2700 Hegan Ln., Ste. 108, Chico • 530.570.6342 • kaiafitchico.com

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

Sports & Fitness Upward Basketball at Oroville Church of the Nazarene. For boys & girls, grades K-8. Season runs Jan-March, reg. in Nov. www.oronaz.org/kids/upward. 2238 Monte Vista Ave. (530) 533-7464.

SHASTA COUNTY

NorCal Heat Basketball. For boys & girls, ages 4-11. www.norcalheat.com. 4224 Long Drive Ct. (530) 945-3899. Shasta Magic Basketball; Redding. For boys & girls, grades 4-12. www.leaguelineup.com. (530) 945-0182.

BICYCLING

Also see section General Recreation & Parks: BMX Bike Parks on page 28.

BUTTE COUNTY

Century Rides Challenge Fondo 100; Durham. September 29, 2013. Offers a tough hilly course on mostly lightly-travelled backroads, and just a few city intersections. The Medio 65 offers a hilly but more lowkey, century-style option. The Piccolo 40 is a shorter flat ride through the orchards and farms south and west of Chico. www.chicovelo.org/main/century-series. Rice Valley Love Ride. Annual in February. Departing out of Gridley, this 34-mile loop is primarily a flat ride that draws so many tandem riders it’s now named the “Love” ride. Pedal through old walnut orchards between Gridley & the Feather River, & on to the Gray Lodge Wildlife refuge. Includes lunch stop & post-ride dinner. Tandems & single bikes are ALL welcome! www. chicovelo.org/main/century-series. Tour de Ed; Chico. Annual in March. Raises funds for financial assistance to injured bicyclists in the Chico area. Organized by the Chico Cyclist Care Fund. Contact Sandy Fisher at sandyfisher@chico.com. Wildflower Century Ride; Chico. Annual in April, next ride April 27, 2014. Limited to 4,000 riders. www.chicovelo.org/main/ century-series. Clubs & Coalitions Butte Bicycle Coalition; Chico. Encourages safe cycling for transportation & recreation through education, advocacy & involvement of the entire community. www.buttebicyclecoalition.org. (530)3457347. Chico Corsa Bicycling Club; Chico. Dedicated to advancing the sport of cycling with riders of all levels. Meets regularly for rides. www.chicocorsa.com. Chico Velo Cycling Club; Chico. Weekly rides, annual events (including the Wildflower Century), online local ride maps & info. www.chicovelo.org. 125 W. 3rd St, Ste. 210. (530) 343-8356.

SHASTA COUNTY

Century Rides Anderson Century Ride. Annual in May. Offers wide range of challenges for all ages & ability levels. 25, 40, 60 or 100 miles. Rest-stop service, lunch & dinner. Start/finish at Anderson River Park. Benefits local Lions Clubs programs. www. andersoncentury.com. (530) 941-9977. Jamboree Century; Redding. Annual, 1st Sunday in May. For all ages, ride choices of 10, 25, 67, or 100 miles. North State’s

Family Resource Guide 2013/2014 longest-running cycling century. Sundial Bridge is the start/finish point; route includes Shasta Dam, historic Old Shasta & Cottonwood. Full SAG support, rest/ snack stops, & after-ride meal. www.shastawheelmen.org.

moderately hilly 4,200’ of climbing)–great for families to ride together; the Super Century (139 miles, 16,500’ of climbing); & the Summit Century (10,500’ of climbing). SAG support & post-race meal. www.shastasummitcentury.com.

Red Rocks BMX; Red Bluff. BMX bike practice: Weds, 4pm-dark. Tehama District Fair Grounds, Gate #6, 650 Antelope Blvd. www.redrockbmx.com. (530) 526-3836.

Clubs Redding Mountain Biking Inc.; Redding. Weekly rides & annual events. For all ages & abilities. www.reddingmountainbiking.com. Shasta Wheelmen Bicycling Club; Redding. Family-oriented cycling group welcomes riders of all ages. Offers club rides (guests invited) on a variety of terrain & advocates for safe local cycling experiences. Hosts the annual Jamboree Century ride. www.shastawheelmen.org.

Clubs & Associations Mt. Shasta Freeride Association; Mt. Shasta. Offers resource info and is a fundraising group to create and support the mountain biking community and its needs, in Siskiyou County. www.facebook. com/MountShastaFreerideAssociation Mount Shasta Pedali Cycling Club. Dedicated to promoting the enjoyment & benefits of cycling in Northern California’s Siskiyou County. Group rides; recreational & beginning riders welcome. Weekly club rides meet Tuesdays and Thursdays at 5:15 p.m. Check website for location. www.shastapedali.com.

Kids Bowl Free Summer Program. Offers kids 2 free games of bowling daily (shoe rental fee may apply). Provides kids & families a safe & fun summer experience. Low-cost family passes available so all family members can play. www.kidsbowlfree.com. Participating upper CA centers: Cedar Lanes; Weed. May 1-Oct 15, 2013. 137 Main St. (530) 938-3278. Tall Pines Entertainment Center; Paradise. May 1-Aug 31, 2013. Ages 15 & under. 5445 Clark Rd. (530) 872-2695.

SISKIYOU COUNTY

Century Ride Summit Century Ride; Mt. Shasta. Annual in Aug, the 2013 ride is Aug 4. Three ride levels: the Metric Century (58 miles,

Tired of dry, itchy, scaly skin? Come in and have your skin replenished with moisture with “hydra-facial” and receive 20% off. (available at our Redding location only, visit our other locations for other services.)

No other discounts apply. Gift certificates available; ask about our Brilliant Distinctions Program and CareCredit Chico 530-891-0982 Redding 530-223-0216 Red Bluff 530-529-0512 Mt. Shasta 530-926-2502 Yreka 530-842-3088

Weight Management & Facial Aesthetics Dr. Raymond A. Powell, M.D. www.physiciansplan.net

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

TEHAMA COUNTY

BOWLING

BUTTE COUNTY

Orchard Lanes; Chico. www.amf.com/ orchardlanes. 2397 Esplanade. (530) 895-3257. Tall Pines Entertainment Center; Paradise. www.tallpines.net. 5445 Clark Rd. (530) 872-2695.

SHASTA COUNTY

Country Bowl; Redding. www.countrybowl.com. 2615 Bechelli Ln. (530) 223-1080. Shasta Lanes; Redding. June-Aug. Kids under 15 bowl $2/game. www.shastalanesredding.com. 11093 Black Marble Way. (530) 244-5773.

SISKIYOU COUNTY

Cedar Lanes; Weed. www.weedbowling.com. 137 Main St. (530) 938-3278.

TEHAMA COUNTY

Java Lanes; Corning. Offers summer youth league for ages 5-18. 1st week free. 2075 Solano St. (530) 824-3500. Lariat Bowl; Red Bluff. Offers summer Kids Bowl Cheap Club 2013: May 20-Aug 30, M-Th, 12-5pm & Fri, 12-5pm: $1/game + $1/shoe rental. Summer Family Pass ($24) allows family members to bowl for $1/ game, $1/shoe rental. www.lariatbowl.com. 365 S. Main St. (530) 527-2720.

CHEERLEADING BUTTE COUNTY

Chico Cheer All-Stars; Chico. Athletic cheerleading program provides cheerleaders with current & safe training, to achieve their highest potential on & off the competition floor. www. chicocheerallstars.com. 13310 Cabin Hollow Ct., Ste. 110. (530) 894-CCAS. Upward Cheerleading; Oroville For girls, grades K-8. Runs Jan-Mar; Reg. Nov. www.oronaz.org/kids/upward. Church of the Nazarene, 2238 Monte Vista Ave. (530) 533-7464.

SHASTA COUNTY

NorCal Elite All-Stars Team; Redding. Ages 8 & up, Jr. & Sr. competitive artistic & TNT teams. Cheerleading camps. NorCal Elite Gymnastics Center, 4425 Tenaya Ct. (530) 223-5483.

Sports & Fitness

Family Resource Guide 2013/2014 N. CA FEDERATION OF YOUTH FOOTBALL CHEERLEADING:

Registration takes place in March.

BUTTE COUNTY

Chico Jaguars Cheerleading. For boys & girls, 6-14. www.chicojags.com. Chico Scorchers Cheerleading. For boys & girls, ages 6-14. www.chicoscorchers.com. Durham Junior Trojan Cheerleading. For boys & girls, ages 6-14. www. durhamjuniortrojans.com. Oroville Eagles Cheerleading. Ages 6-14. www.norcalfed.com. Oroville Rhinos Cheerleading. Ages 6-14. www.norcalfed.com. Paradise Bobcats Cheerleading. For boys & girls, ages 6-14. www.paradisejuniorfootball.com.

SHASTA COUNTY

Anderson Jr. Cubs. Ages 6-14. www.jrcubs.com. Central Valley Falcons; Shasta Lake. For girls, ages 6-14. www.norcalfed.com. Enterprise Hornets; Redding. For girls, ages 6-14. www.norcalfed.com. Foothill Jr. Cougars; Palo Cedro. For girls, 6-14. www.norcalfed.com. Orland Aztecs. For girls, ages 6-14. www.norcalfed.com. Shasta Jr. Wolves; Redding. For girls, ages 6-14. www.shastajrwolves.com. Uprep Panthers; Redding. For girls, ages 6-14. www.norcalfed.com. West Valley Jr. Eagles; Redding. For girls, ages 6-14. www.norcalfed.com.

SISKIYOU COUNTY

Yreka Chargers Youth Cheer. Ages 6-14. www.yrekachargers.com.

TEHAMA COUNTY

Corning Lions. For girls, ages 6-14. www.norcalfed.com. Red Bluff Spartans. For girls, ages 6-14. www.norcalfed.com.

FITNESS CENTERS, CLUBS & SPORTS FACILITIES BUTTE COUNTY

Beyond Fitness; Paradise. Adventure camp, rock climbing, racketball, karate, supervised swim, & youth classes. www.beyondfitnessclub.com. Two clubs: 7224 Skyway. (530) 877-7500 & 6854 Pentz Rd. (530) 872-2582. Chico Sports Club; Chico. Offers broad array of sports & fitness activities. Aquatics, racquetball, basketball, pilates, yoga & much more. www.chicosportsclub.com. 260C Cohasset Rd. (530) 345-9427. Curves; Chico, Oroville & Paradise. Curves is the world’s largest fitness franchise, offering a complete fitness & nutrition solution created specifically for women to help them be strong & healthy. www.curves.com. Chico: 1058 Mangrove Ave., Suite 1. (530) 894-1596; Oroville: 2190 Meyers St. (530) 533-8663; Paradise: 6848-G Skyway. (530) 877-8300.

Funland & Cal Skate; Chico. Batting range, roller skating & miniature golfing. Skating for preschoolers-adults. Artistic skating, youth & adult roller hockey leagues. www.calskatechico.com. 2465 Carmichael Dr. (530) 343-1601. In Motion Fitness; Chico. Kids’ Splash Park & Pools, Chico Aquajets swim team. Year-round swim lessons. Kids yoga, TaeKwonDo, & gym play. www.inmotionfitness.net. 1293 E First Ave. (530) 343-5678. NS Fitness Athletic Club; Chico. Summertime kid swim (6+) , jungle gym, kids’ basketball, kids’ cardio & aquatics (ages 6-14). www.nsfclubs.com. 1026 Skyway. (530) 898-8348. Off The Wall Soccer; Chico. Indoor facility provides soccer opportunities for all skill levels. Leagues & tournaments. Ages 2+. www.offthewallsoccer.com. 1090 E. 20th St. (530) 879-0894. TNT Athletic Performance; Chico. Specializing in basketball training, conditioning, sports fundamentals & injury prevention. Boot camp & strength training. Turf area for agility. Offers birthday parties. 23,000 sq. foot indoor facility shared with Mac’s Pro Baseball School; year-round access to professional instruction. www.tntathletics.com. 21 Valley Ct. (530) 343-7397.

SHASTA COUNTY

Big League Dreams Sports Complex; Redding. 3/4-scale exact replicas of Fenway Park, Wrigley Field & Yankee

Stadium. Batting cages, indoor roller hockey, soccer & basketball, outdoor sand volleyball courts, children’s play area. http://redding.bigleaguedreams.com. 20155 Viking Way. (530) 223-1177. Curves; Anderson, Palo Cedro, Redding. The world’s largest fitness franchise offers a complete fitness & nutrition solution created specifically for women to help them be strong & healthy. www.curves.com. Anderson: 2676 Gateway Dr., (530) 365-4230; Palo Cedro: 9452-A Deschutes Rd., (530) 547-4443; Redding (East): 2955 Churn Creek Rd., (530) 223-2702; Redding (West): 2275 Eureka Way, (530) 246-7211. GOA Wellness; Redding. Fitness, Mind & Body Conditioning, Nutrition and Recreation™ & trainers. www.goawellness.com. 1740 Eureka Way. (530) 243-6600. Shasta Athletic Club; Redding. Boot Camp, aquatics, racquet & basketball courts, women with weights, yoga & pilates. www.shastaathleticclub.com. 1988 Park Marina Dr. (530) 241-7711. Sun Oaks Tennis & Fitness; Redding. Complete health & fitness facility with a family focus. Aquatics, tennis, racquetball, kids’ fitness & activities. www.sunoaks.com. 3452 Argyle Rd. Redding. (530) 221-4405. Waterman’s Batting Cages; Redding. Batting cages, hitting tunnel, hitting & pitching lessons, birthday/team parties & baseball camps. Pro shop merchandise. http://watermanscages.posterous.com. 2629 Bechelli Ln. (530) 222-6484.

DANCING THROUGH THE AGES

PLAY IT SMART WITH

3v3 Live Soccer Tour is coming

Saturday, Aug. 31st to the Redding Soccer Park YOUR HEADQUARTERS FOR NEW & USED SPORTS GEAR We Buy Your Used But Not “Used Up” Equipment!

2200 Churn Creek Rd. Redding

(530) 221-8600

• 3v3 soccer is a fun and fast-paced format • Male & Female teams; ages U6 - Adult • All teams guaranteed a minimum of 4 games • Free T-shirts for all players • Medals awarded to top teams Early registration before July 31 Registration deadline Aug. 25 Go to www.3v3live.com for more info 9800 Old Oregon Trail, Redding CA 96003 • www.reddingsoccerpark.com Redding Soccer Park is a non-profit organization • Thank you for your support!

A Class To Fit Every Need! Tap • Jazz • Ballet Hip Hop • Broadway Lyrical • Acrobatics Mommy & Me dance & Fitness classes Ages 18 Months – Adults

935 Locust St. • Redding (530) 241-7764 dancedepotfamily.com

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

Sports & Fitness

Family Resource Guide 2013/2014

SOUTH SISKIYOU COUNTY

Mountain Fitness Offers four centers: Mountain Fitness Club; Mt. Shasta. Aerobic equipment, free weights, circuit training equipment, racquetball, pool & classes. One membership/4 area facilities. www.mtshastapt.com. 1630 S. Mt. Shasta Blvd. (530) 926-3589. Mountain Fitness Club; Lake Shastina. Aerobic equipment & free weights with key-card access. One membership/4 area facilities. www.mtshastapt.com. 20508 Big Springs Rd. (530) 938-4439. School Hill Wellness Center; Weed. New fully-equipped fitness center. Circuit training equipment, aerobic equipment, free weights, 20x40 foot pool, hot tub, sauna, classes. One membership/4 area facilities. www.mtshastapt.com. 778 S. Davis St. (530) 938-4105. The Wellness Center; Mt. Shasta. Physical therapy & wellness center open to the public, includes gym & equipment, lockers, showers, pool, spa & classes. One membership/4 area facilities. www.mtshastapt.com. 633 Lassen Lane. (530) 926-6010.

FOOTBALL

Northern California Federation of Youth Football: Primarily for boys, ages 6-14. Register in March.

BUTTE COUNTY

Chico Jaguars. www.chicojags.com. Chico Scorchers. www.chicoscorchers.com. Durham Junior Trojans. www.durhamjuniortrojans.com. Oroville Eagles. www.norcalfed.com. Oroville Rhinos. www.norcalfed.com. Paradise Bobcats. www.paradisejuniorfootball.com.

SHASTA COUNTY

Anderson Jr. Cubs. www.jrcubs.com. Central Valley Falcons; Shasta Lake. www.norcalfed.com.

Enterprise Hornets; Redding. www.norcalfed.com. Foothill Jr. Cougars; Palo Cedro. www.norcalfed.com. Orland Aztecs. www.norcalfed.com. Shasta Jr. Wolves; Redding. www.shastajrwolves.com. Uprep Panthers; Redding. www.norcalfed.com. West Valley Jr. Eagles; Redding. www.norcalfed.com.

SISKIYOU COUNTY

Yreka Chargers Youth Cheer. www.yrekachargers.com.

TEHAMA COUNTY

Corning Lions. www.norcalfed.com. Red Bluff Spartans. www.norcalfed.com.

FREERUNNING/PARKOUR

Freerunning, aka parkour, is a form of urban acrobatics in which movements are performed on or through structures, typically in city and rural landscapes.

SHASTA COUNTY

Freerun/Parkour Classes; Redding. Ages 14+. Learn to flip, twist & run-out over obstacles. Practice your urban freerun skills in a fully matted gym. www norcalelitegymnastics.com. 4425 Tenaya Ct. (530) 223-5483.

GOLF: FULL COURSES, RESORTS & CLUBS

Also see Mini-Golf in this section. Many facilities offer summer golf programs for youth. Most have driving ranges.

BUTTE COUNTY

Bidwell Park Golf Course; Chico. 18-hole public course | 6,363 yds | Par 72 www.golfbidwellpark.com. 3199 Golf Course Rd. (530) 891-8417. Butte Creek Country Club; Chico. 18-hole private course | 6,897 yds | Par 72 www.buttecreekcountryclub.com. 175 Estates Dr. Pro-shop & tee time:

(530) 343-8292; membership: (530) 343-7979. Canyon Oaks Country Club; Chico. 18-hole private course| 6,804 yds | Par 72 www.canyonoakscc.com. 999 Yosemite Dr. (530) 343-2582. Kelly Ridge Country Club; Oroville. 9-hole public course | 1,996 yds | Par 33 www.logncc.com. 5131 Royal Oaks Dr. (530) 589-0777. Lava Creek Golf Course; Paradise. 9-hole public course | 2,001 yds | Par 34 5325 Clark Rd. (530) 872-4653. Table Mountain Golf Course; Oroville. 18-hole public course | 6,690 yds | Par 72 www.tablemountaingolf.com. 2700 Oro Dam Blvd. (530) 533-3922. Tuscan Ridge Golf Course; Paradise. 18-hole semi-private course | 6,700 yds | Par 71 www.tuscanridgeclub.com. 3100 Skyway. (530) 624-7006.

SHASTA COUNTY

Allen’s Golf Course; Redding. 9-hole public course | 1,706 yds | Par 31 www.golfredding.com/overview/allens. html 2780 Sacramento Dr. (530) 241-5055. Aqua Golf Driving Range; Redding. Hit into a big pool of water on the Sacramento River; fun for kids. 2275 Park Marina Dr. (530) 244-4653. Churn Creek Golf Course; Redding. 9-hole public course | 3,142 yds | Par 35 www.golfredding.com/overview/ churncreek.html. 7335 Churn Creek Rd. (530) 222-6353. Fall River Valley Golf & Country Club; Fall River Mills. 18-hole public course | 7,365 yds | Par 72 www.fallrivergolf.com. 42889 Highway 299 East. (530) 336-5555. Gold Hills Golf Club; Redding. 18-hole public course | 6,562 yds | Par 72 www.goldhillsgolf.com. 1950 Gold Hills Dr. (530) 246-7867. Lake Redding Golf Course; Redding. 9-hole public course | 1,790 yds | Par 31; Summer night golf with glowing balls & cups. www.lakereddinggolfcourse.com. 1795 Benton Dr. (530) 243-1930. Palo Cedro Golf Club; Palo Cedro. 9-hole private community course | 3,099

yds | Par 36.www.golfredding.com/ overview/palocedro.html. 22499 Golftime Dr. (530) 547-3012. River Tasalmi Golf & Country Club; Redding 9-hole semi-private course | 2,148 yds | Par 32 www.winrivercasino.com/golf. 5369 Indianwood Dr. (530) 246-9077. Riverview Golf & Country Club; Redding 18-hole private course | 6,481 yds | Par 72 www.riverviewgolf.net. 4200 Bechelli Ln. (530) 224-2255. The Golf Club Tierra Oaks; Redding 18-hole private course | 6,791 yds | Par 72 www.tierraoaksgc.com. 19700 La Crescenta Dr. (530) 275-0795. Tucker Oaks Golf Course; Redding. 9-hole public course | 3,191 yds | Par 37 www.golfredding.com/overview/ tuckeroaks.html. 6241 Churn Creek Rd. (530) 365-3350.

SISKYOU COUNTY

Lake Shastina Golf Resort; Weed. 18-hole semi-private course | 6,933 yds Par 72; 9-hole Scottish public course | 3,009 yds | Par 35; open year-round. www.lakeshastinagolf.com. 5925 Country Club Dr. (530) 938-3201 McCloud Golf Course; McCloud. 9-hole public course | 2,983 yds | Par 36; Seasonal. www.mccloudgolfclub.com. 1001 Squaw Valley Rd. (530) 964-2535. Mount Shasta Resort; Mt. Shasta. 18-hole semi-private course | 6,065 yds | Par 70; Seasonal. www.mountshastaresort.com. 1000 Siskiyou Lake Boulevard. (530) 926-3052. Weed Golf Course; Weed. 9-hole public course (not rated) www.weedgolfcourse.com. 27730 Old Edgewood Rd. (530) 938-9971.

TEHAMA COUNTY

Oak Creek Golf Course; Red Bluff. 9-hole public course | 2,622 yds | Par 35 2620 Montgomery Rd. (530) 529-0674.

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Sports & Fitness

Family Resource Guide 2013/2014 Sevillano Links Golf Course; Corning 18-hole public John Daly signature course | 5429-7823 yds. www.sevillanolinks.com. 2657 Barham Ave. (530) 528-4600. Wilcox Oaks Golf Club; Red Bluff. 18-hole private course | 6,268 yds | Par 72 www.wilcoxoaksgolfclub.com. Wilcox Golf Rd. (530) 527-7087.

GOLF: MINIATURE GOLF BUTTE COUNTY

Funland; Chico. 18-hole course offers a fun & challenging mix of holes in a naturally well-vegetated environment, complete with waterfall, running streams, fountains & hills. www.putterschico.com. 2465 Carmichael Dr. (530) 343-1601.

SHASTA COUNTY

Oasis Fun Center; Shasta Lake City. Two outdoor 18-hole courses & 1 indoor 9-hole course. Challenging, with multi-level holes, water hazards, simulated sand traps & roughs. Beautifully landscaped. One course is wheelchair accessible & stroller friendly. www.oasisfuncenter.com. 3330 Cascade Blvd. (530) 275-3042.

TEHAMA COUNTY

Dance Depot; Redding. Ages 2½ & up (acrobatics). www.dancedepotfamily.com. 935 Locust St. (530) 241-7764. Galaxy Gymnastics Academy; Redding. Ages 9 mos-young adult. www.galaxygymnasticsacademy.com. 910 Wall St. (530) 222-4496. NorCal Elite Gymnastics Center; Redding. Ages 1 yr-adult. 4425 Tenaya Ct. www. norcalelitegymnastics.co (530) 223-5483.

SISKIYOU COUNTY

Mount Shasta Gymnastics; Mt. Shasta. Ages 4+. Mommy & Me: ages 18 mo.-age 4. 1014 N Mount Shasta Blvd. (530) 926-1113.

HIKING SOUTH SISKIYOU COUNTY

Siskiyou Wanderers Hiking Group; Hike Siskiyou County trails every Thursday, meet 9am. Over 20 years of hiking in Siskiyou County! Canine companions welcome on many hikes. www.siskiyouwanderers.com.

KART RACING SHASTA COUNTY

Gymnastics fosters strength, flexibility, muscle tone, balance, self-esteem and confidence, grace, agility, dedication and stress release!

BUTTE COUNTY

KAYAKING & ROWING

GYMNASTICS

Athletic Horizons Gymnastics Center; Chico. Ages 1½-adult. www.athletichorizons.com. 415 Otterson Dr, Ste. 70. (530) 893-4967.

SHASTA COUNTY

Adventure Recreation Center; Anderson. Ages 2 yrs & up. www.adventurerecreationllc.com. 2250 Barney Rd. (530) 365-2235.

BUTTE COUNTY

Feather River Rowing Club; Chico. High school rowing teams (camps & competitions). Kayaking, canoeing & stand-up paddle boarding at the Forebay Aquatic center, now managed by the club. www.rowchico.com. (530)538-4332.

FITNESS fun For Kids and Adults!

• School-Break Camps & Sports-Based Camps • Sports Leagues all ages, all seasons • Summer Camps for 3 yrs to High School • Personal Enrichment classes • Redding Aquatic Center • Special Events • Preschool Classes • Fitness, dance and exercise

www.reddingrecreation.org EDDING

ecreation

225-4095

LACROSSE

Quickness and speed are two highly prized qualities in this exhilarating game. Sprints up and down the field with abrupt starts and stops, precision passes and dodges are routine in men’s and women’s lacrosse. Lacrosse is played with a stick, the crosse, which must be mastered by the player to throw, catch and scoop the ball.

BUTTE COUNTY

The Oasis Speedway; Shasta Lake City. Lighted 800-foot concrete race track with banked S-turns. Outfitted with 8 single-seat & 3 double-seat go-karts. Ages 9+ (& 52” tall) may drive single seat karts. Younger children may ride as a passenger in a double seat kart with driver age 16+. www.oasisfuncenter. com. 3330 Cascade Blvd. (530) 275-3042.

Lariat Bowl; Red Bluff. 18 holes with water features. www.lariatbowl.com. 365 South Main St. (530) 527-2720.

SHASTA COUNTY

Just Kayak More; Redding. Large & active group of dedicated kayaking paddlers. Weekly local paddles & monthly travel paddles to exciting locations around the globe. Online resources, & email group. www.jk-m.com. Shasta Paddlers! Loose-knit group of enthusiasts of kayaking, canoeing, standup paddleboarding & anything else that travels on the water under human power. Weekly social paddles at Whiskeytown Lake, Sacramento River paddles, & events throughout the North State. All skill levels welcome to join. www.shastapaddlers. com. (530) 351-4573.

Chico Rebels Lacrosse. For boys, ages 9-17. Teaches & promotes lacrosse in a fun, safe & sportsman-like environment. Dedicated to skill development, teaches speed, position & finesse. Reg: Jan. www.chicorebels.uslaxteams.com.

SHASTA COUNTY

Redding Lacrosse. For boys & girls, ages 9-17. www.reddinglacrosse.com.

TEHAMA COUNTY

Red Bluff Lacrosse. For boys & girls, ages 9-17. Reg: Nov. www.redblufflacrosse.com. (530) 736-2992.

MARTIAL ARTS

The study of martial arts teaches discipline and respect, improves physical fitness, balance & coordination, and offers mental, emotional & philosophical training along with self-defense skills … it’s fun for all ages.

BUTTE COUNTY

Azad’s Martial Arts Family Center; Chico. Classes for kids and adults in Hapkido, Tae Kwon Do, Tai Chi Chuan, Judo, Jujitsu, Aikido, Filipino Martial Arts, Kung Fu, Kickboxing, wrestling & more. Ages 4-adult. www.azadsmartialarts.com. 313 Walnut St., Suite 150. (530) 896-0777. Chico Dojo; Chico. Classes for adults & children in Kobayashi Shorin Ryu Karate & Kobudo (weapons) style from Okinawa, Japan. www.chicodojo.com. 485 East Ave. (530) 892-2923. Chico Kodenkan; Chico. A nonprofit martial & healing arts organization offering training for adults & children ages 6+ in Kung Fu, Tai Chi, Jujitsu, Jujitsu Weapons: Iaido & Jojitsu. www.chicokodenkan.com. 254 E. First St. (530) 343-6551. Epperson Bros Kenpo Karate; Chico. Classes for ages 4 & up, beginners advanced. www.eppersonbroskenpo.com. 1215 Mangrove Ave., Ste. B. (530) 895-8257. Haley’s Martial Arts; Chico. Classes for adults & children ages 3+ in Shorin Ryu Karate, Kobudo (weapons), Aikido & Judo. www.haleys.biz. 260 Cohasset Rd., Suite 150. (530) 895-3114. Paradise Brazilian Jiu-Jitsu; Paradise. Competitive Jiu-Jitsu school; experienced instructors. Kids class ages 5-14yrs. Pre-reg. (530) 774-7712. Ten Shin Dojo School of Aikido; Chico. Aikido classes for adults & children. 1,500 sq.ft. of training space. www.tenshin1dojo. com. 3028 Esplanade, Suite C. (530) 591-3243.

SHASTA COUNTY

Kids Kung Fu Class; Anderson. Fun classes for ages ages 4 & up. Develops self-control, improves balance, coordination & fitness. Anderson Community Center, 1887 Howard St. (530)378-6656.

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North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

Sports & Fitness

Family Resource Guide 2013/2014

North West Martial Arts; Anderson. Self-defense training center for all ages. Develops self-confidence & self-control. www.northwestmartialarts.net. 2250 Barney Rd. (530) 378-1169. Redding JuJitsu Academy, Inc.; Redding. Classes for adults & children ages 3+ in Dan Zan Ryu JuJitsu. www.ajjf.org/dojos/ rja . 3029 Bechelli Lane. (530) 223-2435. The Center For Meditative & Healing Arts; Redding. All ages. Offers Tai Chi & Tai Chi sword (ages 10 & up) & Qi Gong (ages teens & adults). Taught by experienced instructor. www.meditativehealingarts.org. 3304B Bechelli Lane. (530) 229-7818.

SOUTH SISKIYOU COUNTY

Mount Shasta Martial Arts Program. Training for children, teens & adults in Hapkido & Taekwondo. www.mtshastama.org. 612-A S Mt. Shasta Blvd.

PILATES

Also check with your local fitness centers and dance studios; many offer Pilates mat instruction.

BUTTE COUNTY

Balance Point Pilates Studio; Chico. Fully equipped Pilates studio offering private & semi-private classes. www.balancepointstudio.com. 1324 Mangrove Ave., Ste. 210. (530) 680-5309. Simply Pilates Studio; Chico. Well-trained staff, post rehab, athletic training, private sessions, group reformer classes. www.simplypilateschico.com. 2201 Pillsbury Rd., Ste. 190. (530) 566-1077.

SHASTA COUNTY

Pilates Studio of Redding; Redding. Train with NASM certified instructor. Private, semi-private & group instruction, reformer workouts. www.pilatesofredding.com. 916 E. Cypress Ave. Ste. 500. (530) 222-8900. Simonis Pilates; Redding. Offers a full pilates studio, private instruction, individualized exercise program & special workshops. Transform your life. www.simonispilates.com. Call for location. (530) 941-0129.

SISKIYOU COUNTY

White Mountain Pilates Studio; Mt. Shasta. Group & private equipment training, group mat classes, athletic training & conditioning, pre- & post-natal Pilates. www.whitemountainpilates.com. 635 Lassen Ln. (530) 859-9017.

TEHAMA COUNTY

Tehama Family Fitness Center; Red Bluff. Reformer and mat classes. www. tehamafamilyfitness.com. 2498 S Main St. (530) 528-8656.

RECREATION DEPARTMENTS BUTTE COUNTY

Chico Area Recreation & Park District (CARD); Chico. Sports leagues, classes & events, aquatics, trips & tours, camps, mobile recreation vans & more. www.chicorec.com. 545 Vallombrosa Ave. (530) 895-4711. Feather River Recreation & Park District; Oroville. Sports, camps, classes, events, aquatics & much more. www.frrpd.com. 1875 Feather River Blvd. (530) 533-2011. Terry Ashe Recreation Center; Paradise. Sports leagues, classes, aquatics, archery range, ropes course, camps, special needs programs & activities (all ages) & more. paradiseprpd.com. 6626 Skyway. (530) 872-6393.

SHASTA COUNTY

City of Anderson Community Services; Anderson. Skate park, sports leagues, classes (including karate & baton), youth & teen activities, summer camps, amphitheater & more. www.ci.anderson.ca.us/aprd.asp. 1887 Howard St. (530) 378-6656. Redding Recreation; Redding. Classes, sports leagues, skate park, youth & teen activities, special events, summer camp sessions & more. www.reddingrecreation.org. 1250 Parkview Ave. (530) 225-4095.

SOUTH SISKIYOU COUNTY

Dunsmuir Recreation & Parks; Dunsmuir. Offers sports, activities, swimming, botanical gardens, concerts, great play

area & more. www.dunsmuirparks.org. 4841 Dunsmuir Ave. (530) 235-4740. McCloud Community Services District. Offers programs for youth. www.ci.mccloudcsd.ca.us. 220 W. Minnesota Ave. (530) 964-2017. Mt. Shasta Recreation & Parks District; Mt. Shasta. Sports, tennis courts, ice rink (seasonal), special events, classes, camps & more. www.msrec.org. 1315 Nixon Rd. (530) 926-2494. Weed Recreation & Parks District; Weed. www.ci.weed.ca.us. 450 College Ave. (530) 926-2494.

TEHAMA COUNTY

City of Red Bluff Parks and Recreation Department; Red Bluff. Skatepark, sports, pool, classes, activities, sports & more. www.ci.red-bluff.ca.us/parks/parks.html. 1500 S. Jackson St. (530) 527-8177.

RUNNING BUTTE COUNTY

The Chico Running Club; Chico. Hosts fun runs & walks for members & the Chico community. Organizes foot races for participants from all over California. Weekly & annual events, online message board. www.chicorunningclub.org.

SHASTA COUNTY

Shasta Trail Runs. Promotes trail running to encourage North State residents of all ages to get out, get moving & to enjoy the North State’s scenic wonders & world-class trail system. Events include distances from 5K to ultramarathons, from family fun to extreme challenges. shastatrailruns.com. (530) 227-8905.

SCOOTER RIDING SHASTA COUNTY

scooters welcome. www.scootervilleorbust.blogspot.com. (530) 604-6020.

SKATEBOARDING

For skate parks, see section General Recreation & Parks: Skateboard Parks on page 29.

SHASTA, SISKIYOU AND TEHAMA COUNTIES

North State Skate Series Competition; Anderson, Mt. Shasta, Redding & Red Bluff. Annual skateboarding competition at four skatepark locations. The 2013 competition takes place in September & October in Mt. Shasta (Sept 7), Redding (Sept 21), Red Bluff (Oct 5) & Anderson (Oct 19). Age categories: 11 & under, 12-14, 15-17, Open Class, & 30+. For registration info visit www.facebook.com/northstateskateseries. For skate park locations see General Recreation & Parks: Skateboard Parks.

SKATING: ROLLER & ICE FACILITIES BUTTE COUNTY

Cal Skate Chico; Chico. Open daily. Variety of special sessions offered. Birthday parties. All ages. www.putterschico.com. 2465 Carmichael Dr. (530) 343-1601.

SHASTA COUNTY

Viking Skate Country; Redding. Roller & inline skating center. Fun & entertaining for all ages. Skating, golfing & batting. Private party rentals vikingskatecountry.com. 735 Auditorium Dr. (530) 246-3900.

SISKIYOU COUNTY

Scooterville Scooter Club; Redding. With the motto “living life in the slow lane,” Scooterville invites like-minded individuals & scooting families to a monthly group ride, annual campout, garage nights & more. All makes & models of street-legal

Siskiyou Ice Rink; Mt. Shasta. Open offseason for roller skating. For updates & rink information visit www.siskiyourink.org. Siskiyou Ice Rink is located at Shastice Park, 800 Rockfellow Dr. FOR: (530) 926-5631; Mt. Shasta Recreation & Parks District: (530) 926-2494.

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North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

Sports & Fitness SKATING: HOCKEY LEAGUES BUTTE COUNTY

North Valley Hockey; Chico. Inline roller hockey league for boys & girls of all ages, Peewee & up. Youth leagues play at Cal Skate Chico in fall (Sept-Dec) & spring (Feb-May.). www.nvhsc.org.

SHASTA COUNTY

Indoor Field Hockey League At Big League Dreams; Redding. For players ages 16+ of all skill levels. Games played on state-of-the-art Field Turf. www.bigleaguedreams.com. (530) 223-9002. Redding Hockey; Redding. Inline roller hockey youth league for boys & girls, ages 4-17. Games are played at Big League Dreams Sports Park. Contact via their website: www.reddinghockey.com.

SISKIYOU COUNTY

Siskiyou Ice Rink; Mt. Shasta. Friends of the Rink (FOR) is fundraising for the 2013/2014 ice skate & hockey season (Nov 23-Feb 2). For rink updates, schedule & information visit www.siskiyourink.org. Located at Shastice Park, 800 Rockfellow Dr. FOR: (530) 926-5631; Mt. Shasta Recreation & Parks District: (530) 926-2494; Rink phone/weather updates (during skate season): (530) 926-1715.

SNOWSPORTS: PARKS & PROGRAMS SISKIYOU COUNTY

Cross County Youth Ski Program; Mt. Shasta. Mt. Shasta Nordic Ski Organization’s Junior Skate program offers outdoor winter fun & instills a love for the sport. www.mtshastanordic.org. (530) 925-2359. Mt. Shasta Board & Ski Park. 425 acres of skiable terrain, 1,435 vertical feet, 32 trails. Terrain parks for beg.-adv.; 300-ft super halfpipe. Night skiing on 14 trails. Rental shop & lessons for all ages & levels. Ski Park Highway off Hwy 89. www.skipark.com. (530) 926-8600. Mt. Shasta Nordic Center. Offers 25 km of groomed trails for XC skiing (skate & classic), & snowshoeing trails. Lessons, rentals, school groups & special events. Managed by the Mt. Shasta Nordic Ski Organization. Ski Park Highway off Hwy 89. www.mtshastanordic.org. (530) 925-2359. Shasta Disabled Sports USA; Mt. Shasta. Offers a variety of snow sports experiences to children, teens & adults with any type of disability. Volunteer opportunities include free training for Ski Buddies (experienced skiers and boarders) to assist. www.shastadsusa.org. (530) 925-1531.

SOUTHERN OREGON

Mt. Ashland Ski Area; Ashland, OR. 220 skiable acres with 23 runs & four chair lifts. Offers the 2nd highest base elevation in OR. Classes & youth programs include Snow Scooters (ages 4-7), Ridge Runners (ages 8-12) & an after-school program. www.mtashland.com. (541) 482-2897.

SOCCER BUTTE COUNTY

Butte United Soccer Club; Chico. For boys & girls, ages 8-19. Committed to the highest level of competitive soccer play by developing players’ technical & tactical skills & sportsmanship. Offers Soccer Academy sessions. Season reg: Jan/Feb. www.butteunited.com. 1354 East Ave., Ste. R, #189. Chico-Cal Soccer Club. For boys & girls, ages 9-16. Recreational & select teams emphasizing three values: family, work ethic & success. April registration. www.chicocalsoccer.com. (530) 519-4297. Chico Youth Soccer League. For boys & girls, ages 7-14. No tryouts, everyone who signs on time makes the team. Encourages good sportsmanship among players, coaches & parents. Register in May. eteamz.com/chicoyouthsoccerleaguechi. (530) 894-1088. Off the Wall Soccer; Chico. Children’s & adult leagues. Year-round indoor facility. www.otw-chico.ezleagues.ezfacility.com. 1090 East 20th St. (530) 879-0894. Oroville Your Soccer Club. For boys & girls, ages 4-16. Provides an atmosphere of teamwork, sportsmanship & respect while developing individual soccer skills. Register in May. www.buttelifeyouth.com/ orovilleyouthsoccer. (530) 532-1789. Paradise Ridge Youth Soccer. For boys & girls, ages 4-19. Offers both recreational & competitive soccer programs. Register in May. www.paradisesoccer.org. (530) 871-6270.

SHASTA COUNTY

Anderson Youth Soccer League. For boys & girls, ages 6-19. Players advance their skills, respect, & love for the game to the level that is best for them. Register in May. www.ayslca.com. Fall River Youth Soccer. Boys & girls, ages 4-14. Fosters good sportsmanship, fair play & honesty for the betterment of physical & social well-being. Register in May. www.fallriveryouthsoccer.com. Palo Cedro Youth Soccer. Children grow, learn, mature & succeed through a comprehensive community-based league that offers a complete range of youth soccer opportunities. Boys/girls, ages 6-19. Spring reg: Feb. Fall reg: May. www.palocedrosoccer.com. Redding Youth Soccer League. For boys & girls, ages 5-18. Program emphasizes fun & de-emphasizes winningat-all-costs. Every child is guaranteed playing time. Spring reg.: Feb.; Fall reg.: May. www.reddingsoccer.com.

Call us for suggestions, and check out our website for boat layouts, rates, and specials.

SISKIYOU COUNTY

South Siskiyou Soccer League. For boys & girls, ages 4-19. SSL’s main goal is to get kids out on the field to play soccer & have a good time doing it. June registration. www.siskiyousoccer.org. (530) 926-4617.

TEHAMA COUNTY

Red Bluff Soccer League. For boys & girls, ages 6-19. Spring reg.: Jan; Fall reg.: May. www.rbysl.org. 859 Washington #109. (530) 529-BALL.

Shasta Marina and Resort 18390 O’Brien Inlet Rd. Lakehead, CA 96051 1-800-959-3359 • 530-238-2284 www.shastalake.net This business operates under a Special Use Permit on land under the jurisdiction of the US Forest Service, USDA

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

Sports & Fitness SWIM TEAMS

All teams are sanctioned by USA Swimming, Inc.

BUTTE COUNTY

Chico AquaJets & Mini Jets. Yearround swim team, all levels welcome, ages 4-adult. Instruction & competitive opportunities locally & nationally; fun noncompetitive summer swim program. www.chicoaquajets.org (530) 518-SWIM. Durham Dolphins. Mini Dolphins program for ages out-of-diapers to 6yrs, competitive swim team for ages 6-18. Adult program for ages 18+. Runs May-Aug. durhamdolphins.org. (530) 345-1921. Gridley Gators. Ages 4-18. Program runs Early May-1st week of Aug. www. gogridleygators.com. (530) 713-4975. Oroville Orcas Swim Team. Ages 4-18. Program runs May-July. buttelifeyouth.com/orcas. (530) 990-6071. Paradise Piranhas. Ages 5-18. Program runs during summer, or year-round w/enough interest. www.paradiseswimteam.com. (530) 877-3764.

SHASTA COUNTY

Anderson Aqua-gators Swim Club. Ages 5-18. Runs May-Aug. www.aquagators.com. (530) 348-2106. Redding Aqua Ducks. Year-round competitive swim program for ages 4-18. Summer program & adult program. www.reddingswimteam.com. (530) 246-2666. SOAR-Sun Oaks Aquatic Racing; Redding. Ages 5-19. Year-round & seasonal teams. www.soarswimmer.com (530) 221-4405.

Family Resource Guide 2013/2014 SISKIYOU COUNTY

South Siskiyou Swim Team. Competitive & recreational swim team for youth to age 18. Program runs June-Aug. (530) 859-0055.

TEHAMA COUNTY

Red Bluff Tritons. Ages 5-18. Program runs May-Aug. www.redblufftritons.org (530) 527-8001.

VOLLEYBALL BUTTE COUNTY

Club Chico Volleyball. Provides girls ages 11-18 developmental & competitive playing opportunities in the greater Chico Area. www.clubchicovolleyball.com. (530) 514-9063. Canyon Volleyball Club. Provides girls ages 14-16 advanced & competitive volleyball training. (530) 520-3909.

YOGA

Also check with your local recreation departments, dance studios and community colleges for yoga classes offered.

BUTTE COUNTY

In Motion Fitness; Chico. Yoga for all ages & levels. www.inmotionfitness.net. 1293 E. First Ave. (530) 343-5678. NS Fitness Athletic Club; Chico. All levels, including Little Lotus Yoga for Kids. Hatha & Pilates yoga. www.nsfclubs.com. 1026 Skyway. (530) 898-8348. Paradise Yoga Center; Paradise. Includes Moms & Tots Yoga, Yoga Movie Night, Intro

to Yoga Mini Workshops & much more. www.paradiseyogacenter.com. (530) 876-0503. Sacred Beginnings; Chico. Prenatal, Yoga with Baby, & Yoga with Crawlers & Toddlers yoga programs. www.sacredbeginnings. org/yoga.shtml. (530) 321-6477. YOCAS (Yoga For Cancer Survivors); Paradise. An opportunity for patients & caregivers to learn relaxation techniques taught by a certified yoga instructor. www.frhosp.org/ medical/cancercenter. Feather River Cancer Center, 5629 Canyon View Dr. (530) 876-3157.

SHASTA COUNTY

Nancy Sutton’s Conscious Living Yoga; Redding. Classes for all levels, including prenatal yoga. www.consciouslivingyoga. com. 1325 Tehama St. (530) 246-7256. The Center For Meditative & Healing Arts; Redding. Hatha yoga classes for ages 5 & up. www.meditativehealingarts.org. 3304B Bechelli Lane. (530) 229-7818. Yoga With Te Marie; Redding. Teaches weekly Hatha flow classes Saturdays from 8-9:30am at the Center for Spiritual Living. (530) 241-5065.

SISKIYOU COUNTY

Mt. Shasta Wellness Center; Mt. Shasta. Offers a variety of yoga classes. mtshastapt. com. 633 Lassen Ln. (530) 926-6010. Shasta Yoga Center; Mt. Shasta. Classes for all levels, children’s classes, & teachers’ training/advanced studies program. 315-A S. Mt. Shasta Blvd. www.shastayogacenter.com. (530) 859-5433.

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

YMCA

YMCAs typically offer a wide range of sports programs and activities for children & families.

BUTTE COUNTY

YMCA of Oroville. www.orovilleymca.org. 1684 Robinson St. (530) 533-9622.

SHASTA COUNTY

Shasta Family YMCA; Redding. sfymca.org. 1155 N Court St. (530) 246-9622.

SISKIYOU COUNTY

Siskiyou Family YMCA; Yreka. www.siskiyou-ymca.org. 350 N Foothill Dr. (530) 842-9622.

ZIPLINING Rogue Valley ZipLine Adventure Park; Central Point, OR. Guided zip line tours on a progressive 5-zip-line course. Features the longest zip line in the Pacific Northwest, & the Zip, Dip & Sip tour (includes lunch, snacks & shuttle). Ages 8 & up/70-270lbs. Group discounts available. Shuttle location: 9450 Old Stage Rd. (off Gold Hill Exit 40). www.rvzipline.com. (541) 821-9476 (ZIPN). Zip Line Canopy Tours; Felton, CA. Glide along interconnected zip lines to experience the upper reaches of a Santa Cruz giant coastal redwoods forest canopy. Certified zip line guides share ecological knowledge & bring the forest’s history to life. Ages 10 & up/75-250lbs. Group discounts available. mounthermonadventures.com. (831) 430-4357.

The Arts

Family Resource Guide 2013/2014

Why Are The Arts Important For Children? C

hildren are natural born mimics. It’s like the old saying, “monkey see, monkey do” … what children are exposed to in early life leads them to copy those behaviors and influences their thought process and development. That’s why making sure children are involved with the arts early on is of utmost importance. A study by the Dana Foundation concluded that the amount of musical training a child has directly correlates with reading fluency. Another study on arts, learning and the brain, by researcher Eric Jensen, concluded there is a definite correlation between music and IQ. Maria Trenda, owner of Mi Escuelita Maya Preschool in Chico, is a strong advocate for the arts in early childhood education. Her preschool incorporates a daily session of performing arts, both by the creation of performances, and by having guest artists visit the school. She says, “I firmly believe that students who are immersed in an environment that emphasizes the arts learn more, learn quickly, and are also open to new and interesting experiences.” Parent Dustin Reese agrees with the “monkey see” adage. His daughter, Peyton, was only 3 when she witnessed a performance by the Mi Escuelita students. According to Reese, Peyton told him, “I want to be up on a stage like that, Daddy.” The following spring the Reeses enrolled their daughter in Mi Escuelita, primarily because of its emphasis on performing arts. Peyton has never looked back. At the ripe old age of 4 she starred in a summer performance.

“Peyton can get up in front of a crowd of people,” says Reese. “She has confidence, is poised, and is reading books – all because of a preschool that emphasizes the arts.” Daran Goodsell, Marketing Coordinator of Chico Performances, agrees with the notion that the arts play an important role in the development of youngsters’ lives. She’s worked at Laxson Auditorium for 17 years, and has attended almost every field trip offered there through the Chico Performances Field Trip Series for youth. Goodsell says, “I see teachers bringing kids to Laxson, and they are just typical, crazy grade-school kids. But when you see them in the theater, enraptured by a performance, they are concentrated and focused.” She sees kids coming out of the theater all the time dancing, singing and mimicking what they have just seen. “It expands their world,” she says. “Right now, we average about 20 field trips a year. This means more than 20,000 kids get to see live performances at Laxson. We know for sure it impacts their lives.” With the plethora of arts available to the residents of the North State, it isn’t hard to get children involved. Whether it’s just watching a performance or actually participating, the arts are an essential thread that enhances children’s lives. So take a child you know out to see a live performance this week, or play some music together – you’ll not only be helping that child enhance his or her IQ, you'll also enjoy some good old-fashioned fun! Ó

Making sure children are involved with the arts is of utmost importance. Photo by Tracey Hedge, Firefly Mobile Photography.

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The Arts • Arts Councils & Commissions • Dance • Infant/Toddler Music & Movement Groups • Music: Music Stores Offering Music Instruction • Music: Youth Orchestras, Choirs & Music Groups • Sewing & Needle Arts Classes • Theater Companies & Theater Groups For Youth • Visual Arts Instruction

ARTS COUNCILS & COMMISSIONS

City of Chico Arts Commission. Promotes the arts in Chico. www.chico.ca.us/ arts_commission/home_page.asp. (530) 896-7214. The City of Chico also sponsors: www.commonpath.org (artist directory & resources) & www.artoberfest.org (resources & info about Chico’s annual Artoberfest & much more about the arts in Chico). Shasta County Arts Council; Redding. Offers arts education, support, & arts events for all ages in Shasta County. Projects include the SCAC Gallery & Art Center, annual Silent Film Festival, classes & events at the center, & much more. www.shastaartscouncil.org. 1313 Market St. (530) 241-7320. Siskiyou Arts Council, Mt. Shasta. Dedicated to developing, sustaining & promoting visual & performing arts & literacy in Siskiyou County. Sponsors the SAC Gallery & Cultural Center: 418-A N. Mt. Shasta Blvd. (530) 926-1294, & the Siskiyou Arts Bus Project: www.siskiyouartsbus.org. (530) 859-2309. SAC: www.siskiyouartscouncil.org. (530) 938-0130. Tehama County Arts Council; Red Bluff. Promotes the arts in Tehama County. Annual events include ArtWalk, Missoula Children’s Theatre Shows, & Student Art Contest (autumn). www.tehamaarts.org. (530) 527-1874.

Family Resource Guide 2013/2014 Chico Creek Dance Centre; Chico. Ages 2-adult. Pre-dance, Ballet, Jazz, Tap, Flamenco, Folk & Hip Hop. Performance opportunities. 1144 West 1st St. (530) 893-9028. Chico Hula Club. Learn the basics of Polynesia, Hula Auwana, Hula Kahiko, Tahiti Ori & more. Performances too. For all ages & levels. (530) 321-0942. Healing Through Movement & Dance; Chico. Gentle therapeutic exercise helps to decrease depression & promote positive self-image & joy. Two classes offered weekly. $10 materials fee. Enloe Regional Cancer Center Conference Room. (530) 332-3855. HYPE Dance Studio; Chico. Ages 1½-adult. Hip Hop, Jazz, Tap, Ballet, Tumbling, Music Magic, Mommy & Me. Performance opportunities. 1033 Mangrove Ave. (530) 898-8789. In Motion Fitness; Chico. Ages 3-12. Awesome Obstacles & Kids’ Hip Hop, Tiny Tumblers, Squiggles & Wiggles, Yoga Dance, Pilates, Latin Dance, Bellydance & Line Dancing. 1293 E 1st Ave. (530) 343-5678. Kinetics Academy of Dance; Chico. Ages 1-adult. Baby Ballet, Movement & Sound, Kindermusik, Ballet, Tap, Hula/Polynesian, Jazz & Hip-Hop, Zumba Fitness, Argentine Tango, Ballroom & wedding dance lessons.

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BUTTE COUNTY

SHASTA COUNTY

California Dance Company; Anderson. Ages 2-adult. Jazz, Tap, Ballet, Modern & Hip Hop. Performance opportunities. Some scholarships available. 2150 Marx Way. (530) 365-7749. Dance Depot; Redding. Ages 2½ & up. Ballet, Tap, Jazz, Lyrical & Acrobatics. 935 Locust St. (530) 241-7764. Dreamweaver Dance Theatre; Redding. Ages child-adult. Ballet, Jazz, Tap, Modern, Pilates & Theatre. Performance opportunities. 1522 Market St. (530) 247-1010. Redding Ballet Academie; Redding. Ages 3½-adult. Ballet, Tap, Jazz & Folk. 1726 Market St. (530) 241-6649. Redding City Ballet; Redding. Company members age 16+, by audition/invitation. Performance opportunities. scholarship opportunities. 1726 Market St. (530) 245-1019.

? E L Y T S R U O Y ’S T WHA

Also check with your local university and community college for more dance opportunities! Ballroom & Swing Dance Classes; Chico. Group lessons Monday nights; private lessons available by appointment for special occasions & wedding dance. All skill levels welcome. Ballroom, Swing & Social Partner Dancing for singles & couples. Youth dance in July. (530) 514-9347. Bellydance for Kids & Adults; Chico. Weekly beginning classes taught by Tanya Saahira Kieselbach. A beautiful & strengthening form of exercise, gentle & low-impact. (530) 895-4711.

Performance opportunities. 2155 Park Ave. (530) 345-2505. Northern California Ballet; Paradise. Ages 4-adult. Pre-ballet, Classical Ballet & Pilates. Performance & Company opportunities. 5794 Clark Rd. (530) 872-1719. Studio One; Chico. Swing, Latin, ballroom & Tiny Tots classes plus social dance nights. All ages. 707 Wall St. (530) 345-9465.

Redding City Musical Theater Company; Redding. Provides musical theater dance at Redding Ballet Academie. Ages child-adult. 1726 Market St. (530) 245-1019. Redding Dance Centre; Redding. Ages 3-adult. Ballet, Tap, Jazz, Modern & Hip Hop. All ages, all levels. Performance opportunities. Some scholarships available. 862 Butte St. (530) 243-2211.

SOUTH SISKIYOU COUNTY

Ballroom Dance; McCloud, Mt. Shasta & Weed. Learn the smooth & the Latin dances, & how to lead or follow in a fun, supportive environment. Develop technique for stronger skills. Solo dancers welcome. Also offers practice parties, & Latin workout class. All ages welcome. (415) 215-2652. Nuria’s Dance Academy; Mt. Shasta. Nuria teaches Ballet, Flamenco & Irish Stepdance to all ages. (530) 926-2872. Siskiyou Dance Company; Weed. Ages 3-adult. Ballet, Jazz, Hip Hop, Tap, Creative Movement, Swing, Country & Choreography. Performance opportunities. 590 Main St. (530) 938-4755.

TEHAMA COUNTY

Dance Red Bluff; Red Bluff. Ages 4 & up. Ballet, Jazz, Lyrical, Modern & Hip Hop. 12881 Baker Rd. (530) 527-4877. Skyward Studios; Red Bluff. Professional instruction in Tap, Ballet, Jazz & theater. 1325 Vista Way. (530) 529-1966.

INFANT/TODDLER MUSIC & MOVEMENT GROUPS BUTTE COUNTY

Kindermusic; Chico. Birth-3yrs. www.kineticsacademyofdance.com. (530) 345-2505. Kindermusik Imagination Dancers; Chico. Birth-5yrs. www.hypedancestudio.com. (530) 898-8789. Tiny Tots; Chico. Ages 2-4. Weekly intro to dance class has little ones wigglin’, shakin’ & movin’. Studio One, 707 Wall St. (530) 345-9465.

SHASTA COUNTY

Kindermusic with Lyra; Redding. Infants7yrs. (530) 355-4747.

SISKIYOU COUNTY

Movement & Music; Mt. Shasta. Infants to 3yrs. (530) 859-2309.

TEHAMA COUNTY

Alumna Ashley Everett Lead back-up dancer with Beyonce

REAL DANCE! REAL FUN!

Chico Creek Dance Centre 1144 W. 1st St., Chico | 530.893.9028 | www.chicocreekdancecentre.com

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

Musikids with Judi Richins; Red Bluff. Ages 3-5yrs. (530) 529-0383.

The Arts

Family Resource Guide 2013/2014 MUSIC: MUSIC STORES OFFERING MUSIC INSTRUCTION BUTTE COUNTY

The Music Connection; Chico. www.musicconnectionchico.com; 973 East Ave. (530) 898-0110.

SHASTA COUNTY

Brass Reed; Redding. 2650 S. Market St. (530) 243-3540. Music Max; Palo Cedro. www.musicmaxonline.com. 9472 Cedro Lane, #10. (530) 547-7070. The Music Connection; Redding. 3086 Bechelli Ln. (530) 223-2040.

MUSIC: YOUTH ORCHESTRAS, CHOIRS & MUSIC GROUPS

Also see category Infant/Toddler Music & Movement Groups on page 68 for classes specific to infants and preschoolers.

ALL COUNTIES

North State Songwriter’s Online Group: Serving all upper CA counties. Info: Nick Ciampi: nickciampi@yahoo.com, (530) 949-7212 & Erin Friedman: erin@stillmarried.net; (530) 347-5240.

BUTTE COUNTY

Chico All-City Youth Orchestras; Chico. Three levels of orchestras: beginning, intermediate & advanced. Ages 4yrs– college level. www.buttemtac.org. Yoshie Muratani, Director, (530) 879-0567. Chico Christian Girls Choir; Chico. Ages 6-18. Contact Lori Josifek (530) 899-1908. Chico School of Rock; Chico. Inspiring children to excel as they learn Rock & Roll. Instruction in guitar, bass, drum kit, mandolin, violin, banjo, vocals & band

Do you have suggestions for The Family Resource Guide? NORTH STATE

coaching. Call re ages. www.chicoschoolofrock.com; 932 West 8th Ave. (530) 894-2526. Chico Summer Music Academy. Annual week-long July event. Ages 4yrs–college. www.buttemtac.org; Dustin Breshears, Director: (530) 879-0567. Children’s Choir of Chico; Chico. Choral music education organization dedicated to making a difference in the lives of children, youth & adults through artistic performance. Choirs for ages pre-K – adult women. Conductor Susan Tevis. childrenschoirofchico.org. (530) 342-2775. Monster Piano Concert; Chico. Annual children’s piano concert event featuring local youth, each January. By audition. www.buttemtac.org; Dustin Breshears, Producer. (530) 879-0567. Presto String Orchestra; Chico. Original works from the Baroque era & more. Intermediate level. Call for ages. (530) 891-6336. Sid Lewis’ Acoustic College; Chico. All ages. Jamming 101 groups, bandbuilders classes, Crazy Grass & more. www.acousticcollege.com. (530) 894-2526. Suzuki Cello School; Chico. Ages 4-9 years. Chamber music & ensembles. Yoshie Muratani, Director. (530) 774-7013. The Musettes; Chico. Entry level children’s string orchestra. Call for ages. (530) 891-6336. Violin & More; Chico. All levels violin classes for children. Age 4 & up. David Mallory, Director. (530) 343-7029.

SHASTA COUNTY

Christian Youth Theater; Redding. Voice & theatrical movement. Ages 6-18. (530) 255-4298. Cottonwood Performing Arts Center; Cottonwood. Cottonwood Community Choir; also music lessons, art, dance & theater. www.cottonwoodpac.com. (530) 515-2871.

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Shasta Youth Symphony; Redding. Directed by Dr. Richard Fiske. shastacollege.edu/cms.aspx?id=2543; For grades 2-12. (530) 242-2365. Suzuki Cello School; Redding. Chamber music & ensembles. Call for ages. Director Yoshie Muratani. Ages 4-9 years. (530) 774-7013.

TEHAMA COUNTY

Red Bluff School of the Music Arts; Red Bluff. Winter & summer choir groups for ages 2nd-8th grade. (530) 529-0383.

SEWING & NEEDLE ARTS CLASSES BUTTE COUNTY

Cathy’s Sew & Vac; Chico. Lessons in machine sewing, quilting, machine embroidery & more. Sew Cool Kids Club sewing camps. www.cathyssewandvac.com. 2418 Cohassett Rd. (530) 895-8055. Honey Run Quilters; Chico. Offers a variety of year-round sewing classes, including quilting & garment construction. Ages 8 & up. 2418 Cohassett Rd. (530) 342-5464. Hook & Needlers Circle; Paradise. Those who love to knit & crochet are invited to bring projects to work on. Th, 12pm. All ages. Free. Paradise Library, 5922 Clark Rd. (530) 872-6320.

SHASTA COUNTY

Hokema’s Sewing Center; Redding. Yearround sewing classes & summer program for all skill levels. Ages 8 & up. Class sewing machines provided, participants bring their own notions. 2736 Bechelli Ln. (530) 223-1970. Sew Fabulous Studio; Redding. Offers design & sewing classes, clubs, workshops & camps for children, teens & adults. www.sewfabulous.com. 851 Commerce St. (530) 221-1608.

Yarns at the Library; Redding. Ages 9 & up bring a knitting or crocheting projects to work on. Get advice from a pro & have fun! 3rd Sunday monthly,1pm. Free. Redding Library Community Room, 1100 Parkview Ave. (530) 245-7253.

SISKIYOU COUNTY

Children’s Sewing Classes; McCloud. Popular free class sessions teach hand & machine sewing skills. Call for information. McCloud Community Resource Center, 304 W. Minnesota Ave. (530) 964-3250. Children’s Sewing Classes/Clubs; Mt. Shasta. Busy Bees Sewing Club (ages 4-6), Stupendous Sewing Club (ages 7-9) & other classes offered for girls & boys ages 4yrs-teens. Hand sewing projects, machine sewing, pattern making & clothing design. Small group instruction. Call for information: Siskiyou Arts Bus (530) 239-4320.

THEATER: COMPANIES & THEATER GROUPS FOR YOUTH

For a full list of North State performance theater venues, see section General Recreation & Parks; Theaters: Performing Arts on page 30. Participation in theater arts fosters personal development and builds selfconfidence. Below are theater companies and groups that work with youth; also check with local schools and college theater departments for more opportunities to participate.

BUTTE COUNTY

Birdcage Theatre; Oroville. Training & education for both young people & adults in the performing arts. www.birdcagetheatre.net. 1740 Bird St., (530) 533-BIRD.

Kinetics Academy of Dance Enrolling Now for Dance Classes for All Ages! Baby Ballet Ballet • Contemporary Tap-n-Tumble • Hip-Hop Jazzy Tap • Ballroom Toddler Boys Class Wedding Dance Lessons Birthday Fairy Tea Parties

627 Broadway (Next to Tin Roof Bakery) in Chico 530.345.2505 • www.kineticsacademyofdance.com

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

The Arts Blue Room Theatre & Blue Room Young Company; Chico. Year-round productions, classes & workshops, & summer theatre day-camp performance projects. Youth program for ages 3-18. The Blue Room Young Company is an educational organization dedicated to providing children & teens the opportunity to experience performing arts. Scholarships available. www.blueroomtheatre.com. 139 West First St., (530) 895-3749. Chico Cabaret; Chico. Education & training in theatre arts for young people, teens & adults. Provides high-energy musical theatre, comedy & drama featuring local actors, singers, dancers, musicians, visual artists & other creative community residents. Shows often rated for mature audiences. www.chicocabaret.com. 2201 Pillsbury Rd., Ste. 174. (530) 895-0245. Chico Theater Company; Chico. Dedicated to producing quality youth theater for ages 4-18 years, using the performing arts to inspire, educate & entertain audiences of all ages. Offers culturally, generationally & socially diverse theatrical experiences. www.chicotheatercompany.com. 166-F Eaton Rd. (530) 894-3282. Theatre On The Ridge; Paradise. The oldest CA community theater north of Sacramento. Offers the StageCoach Youth Theater Program for ages 6-16. Basic & advanced skill-building classes in acting, music & dance. Promotes self-expression & collaboration, builds self-confidence, & explores the creative process through all aspects of theater arts. www.totr.org. 3735 Neal Rd. (530) 877-5760.

SHASTA COUNTY

Kids Unlimited; Redding. Ages 7-18. Develops dignity, character & a sense of belonging in young people through the

Family Resource Guide 2013/2014 performing arts of music, dance, drama & pro-level performances. www.kuia.org. (530) 710-9767. Redding City Musical Theatre; Redding. Provides acting, voice & dance classes at The Redding Arts Project. Opportunities for singers, dancers & actors to perform in family musicals. Ages child-adult; casting age depends on production. www.rcmtc. org; 1726 Market St. (530) 245-1019. The Redding Arts Project; Redding. Redding Theatre Company & Redding City Ballet. Offers performing arts education in theater & a variety of dance disciplines. An atmosphere of artistic expression & collaboration where talent flourishes. Ages child-adult. www.thereddingartsproject. com. 1726 Market St. (530) 245-1019. Westside Performing Arts Company; Redding. Quality theater instruction for all ages & abilities. Includes acting, dance, music, scriptwriting, singing & more. Something for everyone! www.westsideperforming.com; 1852 Buenaventura Blvd. (530) 515-7151.

SOUTHERN SISKIYOU COUNTY

Shadowbox Players; Mt. Shasta. For teens-adults. Offers quality live theater, outreach programs & classes. Presents both original & traditional pieces to enrich the community, encourage artistic expression & provides jobs for local artists. (530) 261-0717.

VISUAL ARTS INSTRUCTION

Also check with your local arts council for art classes; see Arts Councils & Commissions in this section. For summer art camps and programs see North State Parent’s Summer Camps Directory online at www.northstateparent.com/camps.

BUTTE COUNTY

All Fired Up; Chico. A gathering place for ceramic artists & students. Learn to work with clay & create wonderful projects. Fun classes & workshops include summer clay workshops. Studio hours online or by appointment. 830 Broadway. www.allfiredupchico.org. (530) 894-5227. Art Etc. Studio; Chico. Painting lessons in oil & acrylic for all ages. Open M-Sat., 10am-5pm. Saturday is Kids Day for ages 8 & up. www.artetcchico.com.122 W. 3rd St. (530) 895-1161. Art In The Park; Chico. Art instruction for children ages 3+ during the Plaza’s summertime Friday Night Concerts. Children create a variety of fun art projects. Sponsored by Chico Art Center & the City of Chico. Fridays, 7-8:30pm, JuneAug. Free. Chico City Plaza, 500 Main St., between 4th & 5th Sts. (530)895-8726. Chico Art Center; Chico. Fosters & promotes visual arts in Chico. Gallery exhibits, events, workshops, children’s summer camps & a wide variety of art classes for all ages. 450 Orange St., Ste. 6. www.chicoartcenter.com. (530) 895-8726. Chico Art School & Gallery; Chico. Art instructor Janet Lombardi Blixt offers classes for ages 7-adult. Children’s classes teach the basics of drawing & painting, with an emphasis on fun. Children’s art camps offered in summer. www.chicoartschool.com. 336 Broadway St., Ste. 20. (530) 570-3895.

www.allfiredup2day.com. 1818 Churn Creek Rd. (530) 226-1638.

SISKIYOU COUNTY

A Melo Place Art & Project Center; Mt. Shasta. Offers workshops in a variety of mediums, facilitated by experienced artists & teachers who support the creative process of each individual. Art & craft supplies available. Wheelchair accessible. www.ameloplace.com. 417 Chestnut St. (530) 859-1296. Clay Dance Studio; Mt. Shasta. Offers pottery classes for all ages, including children, teens, & child & parent together. Summer camps. After-school classes begin in Sept. www.claydancestudio.fatcow.com/ clay. (530) 220-4356. Linda Vivas Art Instruction; Mt. Shasta. Fine art instruction for all ages. By appointment. (530) 926-9896. Siskiyou Arts Bus; Siskiyou County. Mobile art studio brings art experiences to children & families. Programs include Art Club after-school program, Toddlers Movement & Music, Juvenile Justice Art Program, Art From Within for at-risk youth, & art programs for kids with special needs. The bus travels to community events so all kids can come aboard to experience creative fun. www.siskiyouartsbus.org. (530) 859-2309. Siskiyou Arts Museum; Dunsmuir. Offers classes & workshops. 5824 Dunsmuir Ave. (530) 859-5554.

SHASTA COUNTY

All Fired Up; Redding. Offers a wide variety of projects for hands-on fun with painting your own clay masterpiece. Art classes for kids during the school year: watercolor, charcoal, 3-D art, Chinese bush art & more; includes art history. Art parties. Custom paint line & Disney pieces.

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Tours & Field Trips

Family Resource Guide 2013/2014 For more ideas see sections Museums & Historical Sites, Healthy Food Resources: U-Pick Farms, and Birthday Destinations.

BUTTE COUNTY

Bidwell Mansion; Chico. Learn about the area’s history with a guided tour of the 3-story, 26-room historic mansion & beautiful grounds. Sat & Sun, 11am-4pm & Mon, 12-4pm. Tours last approx. 1hr. $6/ adult, $3/child, ages 4 & under free. www.parks.ca.gov/?page_id=460. 525 Esplanade. (530) 895-6144. Bolt’s Antique Tool Museum; Oroville. View the largest known documented collection of hand tools in the United States! Celebrates the tools that built our world with approximately 5,000 items on display. Open Mon-Sat, 10am-3:45pm & Sun, 11:45am-3:45pm. $3/adults, children free. Call for tour info. www.boltsantiquetools.com. 1650 Broderick St. (530) 538-2528. Chico Museum; Chico. Hosts changing exhibits, including prestigious traveling hands-on exhibits & exhibits that focus on local Chico & Butte Co. history. Classroom tours avail. www.chicomuseum.org. 141 Salem St. (530) 891-4336. Chico Community Observatory; Chico. Operates on clear nights year-round. Summer: Th-Sun, 8-10:45pm; Winter: 6-9pm. Explore the night sky at the unique Shoemaker Open-Sky Planetarium. Telescopes indoors. Free. www.chicoobservatory.org. 1 Observatory Way. Located near Horseshoe Lake in Upper Bidwell Park, look for sign at intersection of Wildwood Ave. & Observatory Way. (530) 343-5635. Gray Lodge Wildlife Area; Gridley. Yearround wildlife viewing on a 9,100-acre wetland area managed for wildlife. In fall & winter see vast numbers of migratory waterfowl. Guided group tours & selfguided tours. Special events, wheelchair access, restrooms, visitors museum & paved trail to viewing platform. www.dfg.ca.gov/lands/wa/region2/ graylodge. Located along the Pacific Flyway, 3207 Rutherford Rd. (530) 846-7500. Paradise Gem & Mineral Club; Paradise. Join this fun group for adventures that inspire appreciation for rocks & minerals, earth sciences, lapidary techniques & general rock hounding. Monthly activity nights & field trips that include rock hunting & trips to gem & rock shows. www.paradisegem.org. (530) 343-0894. Ron’s Reptiles; Chico. Visit to see a variety of lizards, snakes & amphibians, or, Ron’s will come to you for club or school assemblies in Butte & Tehama counties. Open 6 days/week; call for hours. 44 Rock Creek Rd. www.ronsreptiles.com. (530) 893-2095. The Worm Farm; Durham. This family farm features 9,600 linear feet of windrows of redworms, indoors & outdoors. Learn about Vermicomposting at this popular field trip destination. Groups can take a hands-on tour of the farm year-round by appointment. Wear your gardening clothes when visiting! Provides gardeners with a means of producing healthy plants while positively affecting the environment. www.thewormfarm.net. 9033 Esquon Rd, 7 miles S. of Chico. (530) 894-1276.

Valene L. Smith Museum of Anthropology at CSU, Chico. Museum tours w/free admission, classroom field trips, workshops & camps. www.csuchico.edu/ anth/museum. Tue-Sat 11am-3pm. Located in the Meriam Library complex, next to the Janet Turner Museum. (530) 898-5397.

Live performances can broaden a child's perspective. Laxon Auditorium in Chico, home of Chico Performances. Photo by Daran Goodsell.

GLENN COUNTY

Farm Sanctuary Tours; Orland. Visit the animals at this 300-acre sanctuary farm, home to rescued pigs, goats, turkeys, cows & other farm animals, each with a special story. Browse the education center. Guided tours Sats, May-Oct. Private group tours by appoint. $5/adults, $3/child 3-12yrs, under 3yrs free. www.farmsanctuary.org. Next to Black Butte Lake & Rec. area, 10 min. E. of I-5, 30 mi. W. of Chico. (530) 865-4617.

SHASTA & TEHAMA COUNTIES

Coleman Fish Hatchery; Anderson. Explore the largest Chinook salmon & Steelhead hatchery in the lower 48 states! See the hatchery building, rearing raceways, fish ladder, Battle Creek, spawning operations (Oct-March) & more. Open daily for informative self-guided tours 7:30am-dusk. www.fws.gov/coleman. 24411 Coleman Fish Hatchery Rd. (530) 365-8622. Gaumer’s Mineral & Mining Museum; Red Bluff. Educational & entertaining for visitors of all ages. Gold mining, fossils, Native American artifacts, rocks, crystals & fluorescent minerals. Open M-F, 9am-5pm. School tours avail. www.gaumers.com. 78 Belle Mill Rd. (530) 527-6166. Lake Shasta Caverns; Lakehead. Fun spelunking experience. Take a boat ride across Shasta Lake, then a scenic bus ride to the cavern entrance. Enjoy a one-hour guided tour through the caverns (2hrs total). 20359 Shasta Caverns Rd. (530) 2382341 or (1-800) 795-CAVE. Moore’s Flour Mill; Redding. While at the shop you can see the old-fashioned 19thcentury millstones used at this wonderful local mill & store. They offer fresh flours, oatmeal & other hot cereals, many different kinds of sugar, spices, teas, pasta, honey & other products that are mostly local & organic. 1605 Shasta St. (530) 241-9245. Reptile Parties; Tehama & Shasta Counties. Bring a fieldtrip to your school or group! Brings live snakes, lizards & turtles from around the world to you. Children can pet & hold these live ambassadors of their species. (530) 226-5329. Sacramento River Discovery Center; Red Bluff. Learn about science in an outdoor classroom! Activities include outings, research projects, seminars & classes. Located on the Sacramento River. Walk native habitat trails, explore a 2-acre native plant garden & more. www.srdc.tehama. k12.ca.us. 1000 Sale Lane. (530) 527-1196. Shasta Roots & Shoots; Shasta & Tehama Cos. Program founded by Jane Goodall, inspiring youth to make a difference. Service-learning projects promote care & concern for animals, the environment, & the human community. Trail-mapping, pond & river surveys, planting songbird nesting habitat & more. Ages preschoolcollege. Free. Schedule an event/outing in your area. www.shastarootsnshoots.com. (530) 347-1687.

Star Parties; Whiskeytown Lake. Join members of the Shasta Astronomy Club seasonally to view the amazing sights in the sky. Telescopes provided. Free. Monthly or bi-monthly “Star Party” viewing held at Whiskeytown Lake, Mines Parking lot. Begins 30 minutes after sunset, weather permitting. www.shastaastronomyclub. com. (530) 347-0969. Turtle Bay Exploration Park; Redding. Schedule a group adventure to learn about a variety of topics including science, art, history, forestry, native animal species, horticulture & more. www.turtlebay.org. 840 Auditorium Dr. To schedule a group field trip call (530) 242-3108.

SISKIYOU COUNTY

Liberty Arts “Explorations” Program; Yreka. 90-minute educational arts program for school classes grades K-12. Includes gallery tour, discussion & hands-on art project related to the current exhibition theme or processes. Curriculum follows CA State Content Standards for Visual &

Performing Arts. Younger students may meet “Artie” the shy resident know-it-all mouse. www.libertyartsyreka.org. 108 W. Miner St. (530) 842-0222. Mt. Shasta Star Gazers Club; Mt. Shasta. Promotes interest in astronomy & its related sciences. Educational & fun. Monthly meetings, star parties & other events. All welcome to attend. mtshastastargazers.com. Jim (530) 918-9540. Mount Shasta Fish Hatchery; Mt. Shasta. The West’s oldest operating hatchery raises trout to stock mountain streams, rivers & lakes. Feed the fish; learn how they are raised. Tours by appointment. Free. Open daily 8am-sunset. www.dfg.ca.gov/fish/ Hatcheries/MtShasta. 1 N Old Stage Rd. (530) 926-2215. Weed Historic Lumber Museum; Weed. Enjoy logging & town memorabilia, including the town’s original jail cell! Offseason tours avail. by appt. Open daily late May-Sept, 10am-5pm. www.siskiyous.edu/ museum. 303 Gilman Ave. (530) 938-0550.

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

Volunteer Opportunities

Family Resource Guide 2013/2014

Count Me In – Be a Volunteer at Your Child’s School BY SARA KENDALL

here is nothing more valuable than the gift of your time and energy. Volunteering at your child’s school is a wonderful way to be involved in your child’s education and give back to your community. Not only will you be building a closer bond with your child, you will be sending a positive message that you consider their school and education worthy causes. Ways to Help Out Most schools offer a variety of volunteer opportunities. These could include reading to the class, tutoring small groups, or assisting in academic workshops. Volunteering in your child’s classroom will give you the opportunity to get to know your child’s teacher better, which can foster better parent-teacher communication. Classroom volunteering also gives you the chance to meet your child’s friends and insight into the relationships your child is forming. You’ll see your child’s daily activities firsthand and get a clearer understanding of school structure and curriculum. There are volunteer opportunities outside the classroom too, such as helping during field trips or school events, joining a committee, or serving on the Parent Teacher Association board. Volunteering is great way to get to know teachers, administrators and other parents. You’ll increase your knowledge of the school through your experiences and the people you meet. Class Parent Another excellent way to connect with your child’s classroom is being a class parent. The role of the class

parent is as a liaison between the classroom teacher and parents. Duties may include organizing and maintaining a class contact list for families, handling email communications, organizing classroom events, or coordinating chaperones for field trips. Let Your Child Know Prior to signing up for in-classroom opportunities, have a talk with your child. Most children enjoy having their parents involved, but if you get the feeling your child would be uncomfortable or distracted by you in the classroom, you can choose a different route. Take a behind-the-scenes approach by volunteering in the school library or for a special event such as a book fair. Words of Caution If you are volunteering in the classroom, be careful not to give your child special treatment. Keep everyone on the same level. Showing favoritism could potentially cause more harm than good for your child. If you encounter an unruly child, defer to the teacher to handle the situation. Don’t overstep your boundaries; let the teacher give the discipline. You are there to support the teacher, not co-teach. For the Greater Good Volunteering requests will arise throughout the school year … pitch in when you can. Any way you can lend a helping hand will be greatly appreciated by teachers and administrators. It’s a great way to spend a few hours and it’s an opportunity to inspire, educate and motivate future generations. Ó Writer Sara Kendall has volunteered in her daughters’ elementary school for five years. Her duties have included volunteer coordinator, class parent, and weekly fluency tutoring.

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Volunteer work can give youth life experience and a chance to make new friends. Photo by Betsy Erickson; Essence Photography

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

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Volunteer Opportunities

Family Resource Guide 2013/2014 Volunteering is a great way to enrich the lives of others as well as your own. There are many volunteering opportunities available in the North State for individuals of all ages and for families together. A variety of local organizations to volunteer with are listed below. Also search for volunteer ideas at www.volunteermatch.org.

MULTIPLE UPPER CA COUNTIES

American Cancer Society; Shasta & Butte counties. Help drive cancer patients to appointments, assist patients in the ACS office, help with events & in the ACS thrift store, & more. www.cancer.org. (1-800) 227-2345. Animal Shelters & Rescues. Help give animals a better life experience. Rehabilitate wildlife, assist with socializing potential pets, help in the office, educate the visiting public, help with marketing, create a fundraiser… or muck out stalls & take care of tack. Some rescues hold volunteer work days, some offer programs for youth. You can also foster young & special needs animals. See our Animals section for shelter & rescue information. Art Councils. There are many ways to volunteer at your local Arts Council. Help at events, in the office, teach a class, help with fundraising, hang art, set up or tear down at events, post flyers, etc. See section The Arts: Councils & Commissions for contact information. Guide Dogs for the Blind Community Volunteer Program. Offers individuals ages 16+ the opportunity to represent the Guide Dogs organization in their local communities. Play an active role in supporting the program by raising a puppy, speaking to an audience about the program, or volunteering on our campus. Tour the Guide Dogs’ San Rafael, CA campus to develop an in-person relationship with the organization. www.guidedogs.com. (1-800) 295-4050. Libraries. Library volunteers serve in a variety of capacities, including a plethora of organizational tasks that those who love details can sink their teeth into. Love children? Love teaching? Help organize a storytime series, or special storytime event. Assist in an adult literacy program; bilingual volunteers can help those for whom English is a second language. Libraries offer teen volunteer programs too. See the Literacy section for library contact information. Mentoring. For those dedicated to making a difference in the life of a youth, one-onone mentoring may change both your lives. Help a child or teen succeed. If your community lacks a mentoring program, there are plenty of other opportunities to assist youth. Visit the Search Institute website, www.search-institute.org, to learn about the 40 Developmental Assets & how we all can make a significant difference in the lives of children around us. Museums. Volunteering at a museum gives you the opportunity to learn new things & to share that information with the public. From history to science, be a part of a fun & educational experience. There are a variety of volunteer services needed at museums, from the smallest community museum to the nationally acclaimed.

COUNTY-SPECIFIC VOLUNTEER OPPORTUNITIES

or children. CASA trainings happen several times each year. www.casaforchildren.org. CASA of Butte County. www.nvcss.org/programs/buCasa.aspx. 10 Independence Cir., Chico. (530) 345-1600, ext. 2130 or 2116.

BUTTE COUNTY

Golden Umbrella’s Foster Grandparent Program; Shasta County. An opportunity for seniors ages 55+ to volunteer their time with children in local schools. (530) 226-3098. Mercy Medical Center; Redding. Guild, associate & student volunteers contribute in the gift shop, labor & delivery, pre & post surgical, information desk, transportation shuttle, health center (clerical) & more. reddingmercy.org/whoweare. 100 Mercy Oaks Dr. (530) 225-6464. One SAFE Place; Redding. Seeks volunteers to help victims of domestic & sexual abuse through Crisis Hotline or in-person advocacy. www.OSPshasta.org (530) 244-0117.

Look for similar programs in your county if not listed here. If you know of a great volunteer program to include, email your suggestion to familyresources@ northstateparent.com.

SHASTA COUNTY

Boys & Girls Club of the North Valley; Butte Co. Help to inspire & enable youth to reach their potential. Programs include sports & fitness, education, career & the arts. www. bgnv.org. Chico: (530) 899-0335; Paradise: (530) 872-3662; Oroville: (530) 533-3067. Court Appointed Special Advocate (CASA); Butte County. CASA volunteers are community members appointed to advocate for abused & neglected children in the court system. Volunteer meets with their appointed children weekly, monitors their cases, meets with people in the children’s lives, & then writes a court report & recommendation on behalf of the child

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plusONE Mentoring Program; Redding. Matches volunteer adult mentors other youth ages 8-17 in order to address adverse factors in the mentees’ lives. Mentors commit to a minimum of one hour per week for one year. yvpc.org. 1700 Pine St., Ste. 250. (530) 244-7194. Prevent Blindness Northern California. Volunteers help with early childhood vision screenings & more. www.eyeinfo.org. (530) 243-0410. Turtle Bay Exploration Park Teen Volunteer Program; Redding. Along with the regular adult volunteer program, Turtle Bay offers teens opportunities to develop skills & knowledge through interactions with visitors and hands-on experiences. Teens learn about natural science, art, history, forestry, botany & sustainability. Develops selfconfidence & job skills. For grades 7-12 (and adults). www.turtlebay.org. (530) 242-3112. Youth/Peer Court; Redding. The program has over 100 student volunteers and 60+ adult volunteers annually. Youth ages 12-18 from Shasta county schools may volunteer as peer jurors and attorneys in Youth/Peer Court. There are over 1300 youth courts nation-wide. Provides a means for first time juvenile offenders to be diverted from the traditional juvenile justice system into a restorative justice program. Offenders have their cases heard before a jury of their peers, and upon successful sentence completion (without reoffending while in the program), the offence record is cleared. Contact the Youth Violence Prevention Council, www.yvpc.org. (530) 244-7194.

SISKIYOU COUNTY

Every Tuesday from 5-9pm

Redding • Chico • Oroville • Red Bluff

Kids Eat For 99¢

*WITH THE PURCHASE OF ADULT ENTREE

Wednesday Nights

Kids Eat Free from 5-9pm

*WITH THE PURCHASE OF ADULT ENTREE

CASA of Siskiyou County. See the Butte County Court Appointed Special Advocate (CASA) listing above for program description. www.siskiyoucasa.org. (530) 841-0844. Cross-Country Skiing Youth Program Volunteer; Mt. Shasta. Help youth participating in the Mt. Shasta Nordic Ski Organization’s Junior Skate program develop a life-long love for the sport. www.mtshastanordic.org. (530) 925-2359. Shasta Disabled Sports USA; Mt. Shasta. Offers individuals of all ages & with a wide range of disabilities assistance needed to enjoy a variety of outdoor activities. In summer, help participants with rafting, rockclimbing, lake days & camping. In winter, become a Ski Buddy & help participants experience the thrill & beauty of snow sports. Ski Buddies may work with visually impaired or wheelchair-bound participants, or with those who just need a pal while on the slopes. Volunteering with the enthusiastic crew at SDS is a rewarding & fun experience. www.shastadsusa.org. (530) 925-1531.

TEHAMA COUNTY

Redding • Chico

ay Every Thursd pm from 5-9

Kids Eat Free!

Tehama County Mentoring Program; Red Bluff. The TCMP program provides youth with positive adult role models through a variety of mentoring programs, including one-on-one, group, school-based, Mentoring Moms & Latina Leadership. www.tehamamentoring.org. (530) 528-7358. Volunteer Income Tax Assistance (VITA) Program; Tehama County. Volunteers learn to prepare basic tax returns (Jan training) then assist eligible participants with tax forms preporation Jan-April. www.tehamacountycaa.org. (530) 527-6159.

Redding • Chico

*WITH THE PURCHASE OF ADULT ENTREE

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

Youth & Teen Programs, Centers, Clubs & Groups Be sure to check North State Parent magazine’s monthly events calendar to find out about great activities for youth & teens! For horse-related groups, see section Animals: Equine.

MULTIPLE COUNTIES

4-H Youth Development Program. National program for youth ages 5-19. Opportunities to build confidence, learn responsibility, make friends, share interests, develop life-long skills, & make a difference in the community. Activities range from building robots to raising rabbits, from designing web pages to landscape design. www.ca4h.org. Butte County: (530) 538-7201. Shasta County: (530) 224-4900. Siskiyou County: (530) 842-2711. Tehama County: (530) 527-3101. 4-H Million Trees Project (4HMT)/ Trees for the 3rd Grade. Teen Laura Webber founded 4HMT to inspire 4-H youth to plant 1 million trees to slow global climate change. She has enlisted 79,000 members, with over 720,000 trees planted. www.4hmilliontrees.org. Boy Scouts of America. Provides boys & young men an opportunity to try new things, serve others, & build selfconfidence, character & citizenship. Ages 7-17: Cub Scouts (ages 7-10); Boy Scouts (ages 11-17); Venturing program (ages 1420). www.scouting.org. Butte, Shasta & Tehama Counties: Golden Empire Council. www.gec-bsa.org. (916) 929-1417. Siskiyou County: Boy Scouts of America Crater Lake Council. (1-800) 888-1273. Frontier Girls Clubs. National program for girls grades pre-K-12. Participants work on projects that include art, technology, home, health & fitness, the outdoors, agriculture, community service & more. Instills values of loyalty, faith & innovation. Headquarters based in Cottonwood, CA. www.frontiergirlsclubs.com. (530) 524-8799. Girl Scouts of Northern California. Girldriven program for ages 5- 17yrs. Builds leadership skills, courage, confidence & character though discovering, connecting & taking action. www.girlscoutsnorcal.org. (510) 562-8470. Butte County: (530) 343-1904. Shasta County: (530) 221-6180. Siskiyou County: (530) 842-3695. Tehama County: (530) 528-8655. Girls Circle. Structured support group in emotionally safe setting for girls ages 9-18. Counteracts negative social & interpersonal forces. Fosters personal & collective strengths & positive connections as girls develop caring relationships & use their authentic voices. www.girlscircle.com. Shasta & Tehama: Girls Inc. of the Northern Sacramento Valley (Red Bluff office): (530) 527-7767. Tehama County: Anderson Teen Center (closed summers): (530) 365-9021. Siskiyou County: Remi Vista: (530) 926-1436. The Council, for Boys & Young Men. Strengths-based group approach to boys’ & young men’s safe, strong & healthy passage through pre-teen & adolescent years. Groups led by trained facilitators promote strength, responsibility & community. www.boyscouncil.com.

Siskiyou County: Remi Vista: (530) 926-1436 Tehama County: Anderson Teen Center. Closed summers. (530) 365-9021.

BUTTE COUNTY

Boys & Girls Clubs of the North Valley. Enhances the development of boys & girls by instilling a sense of competence, usefulness & belonging. Wide variety of activities & programs provide a positive place to learn & grow while having fun. www.bgcanorthvalley.org.  Chico Clubhouse: 628 Wall St. (530) 899-0335. Oroville Clubhouse: 2959 Lower Wyandotte Rd. (530) 533-3067. Paradise Clubhouse: 6241 Skyway. (530) 872-3662. Play Chess! With Teen Volunteers; Chico. Learn to play chess & improve your game. Teen volunteers coach. For ages up to 17yrs. 3:30-5pm. Free. Chico Branch Library, 1108 Sherman Ave. (530) 891-2726. Youth Entrepreneur Program; Chico. Offers training programs that help young adults ages 18-27 turn their entrepreneurial ideas & dreams into reality. Butte College Small Business Development Center, (530) 895-9017.

SHASTA COUNTY

King’s Brotherhood; Redding. Weekly club for boys ages 9-15. Fosters positive attitudes, healthy mind & body, & builds leadership & teamwork skills as well as selfworth. Activities include sports, computer lab, snacks & much more. Free. Martin Luther King Jr., Multicultural Center, 1815 Sheridan St. (530) 225-4375. Child & Teen Grief Support Groups; Redding. For children & teens grieving any death loss. Closed groups, no-cost; pre-reg required. Groups run in five-week series. www.reddingmercy.org. (530) 245-4070. Girls Inc. of the Northern Sacramento Valley; Shasta & Tehama Counties. See Tehama Co. listing below.

Family Resource Guide 2013/2014

Positively Girls Club!; Redding. Girls ages 9-15 make new friends, learn new things, & grow positively. Weekly club offers a supporting environment for girls to get to know each other & their community through talking, fun activities & field trips. Free. Martin Luther King Jr., Multicultural Center, 1815 Sheridan St. (530) 225-4375. Sibshops; Redding. Offers peer support & education to siblings of children with special health, mental health & developmental needs. Siblings have fun, socialize & share coping strategies. Meets monthly (typically Sat or Sun). www.rfnc. org. Rowell Family Empowerment, 962 Maraglia St. (530) 226-5129. Teen Advisory Board; Redding. Teens are invited to join the Redding Library Teen Advisory Board. Members help choose books, & give their input for fun activities & library policies that affect teens. Grades 9-12. Meets 2nd & 4th Tues, 6pm, yearround. Free, application required. Redding Library, 1100 Parkview Ave. (530)245-7253. Teen Nights; Redding. Year-round. Teens in 7th grade & up enjoy live music, movie nights, computer lab, free food, sports, games, tutoring & more. Teen Night is a great place to meet new friends, hang out & relax! Free. Martin Luther King Jr., Multicultural Center, 1815 Sheridan St. (530) 225-4375. Youth Entrepreneurship Program; Redding. Offers business assistance, workshops & events that encourage youth entrepreneurship. Shasta College Business & Entrepreneurship Center, 1420 Butte St. (530) 225-2770.

SISKIYOU COUNTY

Art Club on the Bus; Mt. Shasta. Children ages 9 & up (or younger with parent participation) can hop aboard the art studio in the Siskiyou Arts Bus after school to create simple make – take projects. Positive place for kids to explore creativity through painting, clay-work, jewelrymaking, sewing & more. W-F, after school during the school year. Free. Volunteers needed. Call for location. (530) 859-2309.

C A L I F O R N I A R E G I O N A L T H E AT R E

CRT KIDS

CHILDREN’S THEATRE

Our classes are designed to build skills in the area of the performing arts including vocal performance, acting and dance while cultivating children’s imagination, fostering confidence and having fun! All classes conclude with a full performance for each age group.

WWW.CRTKIDS.COM OR CALL 1-800-722-4522

North State Parent • Family Resource Guide 2013/2014, Published each July • www.northstateparent.com

Children’s Book Club; Mt. Shasta. Children ages 9 & up discuss a book the group is reading, & enjoy related activities including creating art & writing. Weds, 3-4pm, yearround. Free. Mt. Shasta Library, 515 East Alma St. (530) 926-2031.

TEHAMA COUNTY

Girls Inc. of the Northern Sacramento Valley; Shasta & Tehama Counties. For girls ages 6-18. Offers workshops & groups that inspire girls to be strong, smart & bold. Research-based educational curriculum, resources & support. Works with community leaders & advocates. Red Bluff office. www.girlsincnsv.org. (530) 527-7767.

TEEN CENTERS BUTTE COUNTY

Boys & Girls Clubs of the North Valley. Three Butte Co. teen centers offer sports tournaments, organized team leagues, arts & crafts, photography, cooking classes, community service opportunities, college & career programs, & quiet time for homework. Leadership positions available for motivated teens. Membership is $10/ year. www.bgcnv.org. (530) 899-0335. Chico Teen Center: 628 Wall St. (530) 879-5653. Oroville Teen Center: Southside Oroville Community Center, 2959 Lower Wyandotte Rd. (530) 533-3067. Paradise Teen Center: 6241 Skyway. (530) 872-3662. 6th Street Center for Youth; Chico. Services offered for homeless youth ages 14-24 ranges from basic needs (shower, laundry facilities) & an afternoon meal to intensive case management, educational support, employment development & family reunification. www.6thstreetcenter. org. 130 W. 6th. St. (530) 894-8008 The Axiom Youth Center; Oroville. A place in which youth can find academic, emotional, physical & spiritual help through the outstanding volunteer efforts of the Oroville community. Open weekdays for junior & senior high school students only. Free programs. Game room includes billiards, air hockey, foosball & video games. www.theaxiom.org. 2130 Montgomery St. (530) 533-8010.

SHASTA COUNTY

Intermountain Teen Center; Round Mountain. Weekly active, fun events in a safe place where teens can make friends, share new experiences, create new memories, & prepare for their future. www.facebook.com/intermountainteencenter. 29632 Hwy 299 E. (behind Hill Country Health & Wellness Center). (530) 941-3037. Anderson Teen Center; Anderson. Open during the school year. A place to hang out, be creative, get homework help, play games, do art, cook, have fun & get involved in the community. Computers, dance classes, karaoke, writing, theatre, pool table, foosball, basketball, dodge/ kick ball, movie nights, board games, video games & more. www.facebook.com/ AndersonTeenCenter; 2889 E. Center St. (530) 365-9021.

GYMNASTICS CENTER l: ly Specia 4th Of Ju s cs Classe Gymnasti o F ek r

2 Days A

Of One! The Pricdeents Only) (New Stu Aug. 31, 2013 Good thru

Cheer Camp: July 22-26 • $100 (9am-12pm) Summer Camp: July 8-12 • August 12-16 1/2 Day: $125 (8am-12pm) • Full Day: $180 (8am-4pm) and $200 (8am-5pm) Tiny Tots Open Gym: Mon, Tue, Thurs, Fri, Sat 11am-12noon Teen Tumble: Mon 6-7pm, Tues 7-8pm, Thurs 5-6pm, Sat 12-2pm Mommy & Me • Kindergym • Cheer Tumble • Power Tumble • All Star Cheer Team • Great Artistic Program Parkour • Private Lessons • Adult Cardio Tumble Class • Competitive Artistic Team • School Field Trips Pro Shop: Leotards & Clothing • Boys Class: Thurs 4-5pm • We accept Stellar & APL students

22ELITE (223-5483) • 4425 Tenaya Ct. • Redding

The More We Know, the More They Grow

Butte College Foster Kinship Care Education Program Butte College Skyway Center 2480 Notre Dame Blvd., Chico, CA 95928 Provides training and support to foster/kinship caregivers and other community members to help them meet the changing and increasingly challenging needs of youth and families. Visit our website for a complete list of workshops. Click on the workshop name for a detailed description.

Free Morning, Evening and Weekend Workshops Available in Chico, Paradise & Oroville

Some of Our Workshop Topics: Pre-Service Foster Parent Training Nurturing Parenting Program Active Parenting of Teens Developing Capable Young People Parenting From the Inside Out Caregiver Resource and Self-Care Six Core Strengths For Healthy Childhood Development Becoming Brain Smart AD(H)D and Other Neurological Disorders Becoming a Love and Logic Parent AND MUCH MORE!

All workshops are FREE & open to everyone!

For more information, call:

(530) 897-6235 Program Director: Kathy Lovelace

www.butte.edu/careerservices/fosterkinship Check out our website for a complete list of workshop topics & registration information.

Choose Your Attitude & Make It a Great Day!