Annual Family Resource Guide by North State Parent magazine

FAMILY resource

GUIDE OF THE NORTH STATE

FOR BUTTE, GLENN, SHASTA, SISKIYOU & TEHAMA COUNTIES Free Copies For Schools & Businesses 2018 / 2019 • Published Annually by:

NORTH STATE

VISIT US ONLINE AT NORTHSTATEPARENT.COM

Education & Enrichment • Sports & Fitness Places To Go & See • Birthday Destinations Youth & Teens • Health • Recreation & More!

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North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

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www.northstateparent.com • 2018/2019

FAMILY resource

GUIDE OF THE NORTH STATE

FOR BUTTE, GLENN, SHASTA, SISKIYOU & TEHAMA COUNTIES

hank you for picking up a copy of The Annual Family Resource Guide. Here you’ll find listings for birthday party destinations, exciting summer camps, fun family outings and special needs support. Find out about arts classes and workshops, get information on our fine local museums, learn about field trips and much, much more. In addition to providing this free annual resource guide and our year-round monthly publication, you’ll find us at community events where you can join us in child-focused, hands-on activities that encourage creativity for all ages. These activities are truly near and dear to our hearts. We believe that creative minds adapt better to a changing world. We at North State Parent magazine are a small, friendly staff of local parents, who, like our advertisers, are committed to nurturing children and building positive community life in our region. This year, we have supported more than 124 nonprofit organizations — we are committed to making a difference! OUR SUPPORTIVE ADVERTISERS INCLUDE:

Core Butte Charter School....................20 Creekside Counseling ............................40 Crystal Amen Photography.....................2 Curves .............................................................3 Dance Depot..............................................13 Dandy Lion’s Children’s Shop...............55 Dot Kidz........................................................55 Dr Hood........................................................59 Dr Sheva Nickravesh...............................57 Emily Hajec Photography.........................2 Essence Photography................................2 Evergreen Institute of Excellence.......21 Fairchild Medical Group.........................61 Family Counseling Center.....................60 Far Northern Regional Center......77, 81 First 5 ............................................................43 Forest Ranch Charter School...............21 French Gulch-Whiskeytown Elementary .................................................30 Galaxy Gymnastics Academy..............18 Gateway Science Museum...................74 Gaumers.......................................................74 Golden Eagle Charter School..............21 Grant Preschool.........................................34 HarvestWild................................................51 Healthy Shasta...........................................65 HomeTech Charter School....................21 HOPE Academy.........................................37

Publisher: Pamela Newman; pn@northstateparent.com Managing Copy Editors: Cheri Ball, Jenna Christophersen & Elizabeth Vegvary Proofreader: Carolyn Patten Graphic Production: Marc Schrievers Special Projects: Jaime Chambers, Marjie Kennedy & Amanda Sanchez

In Motion Fitness......................................85 Inspire School of Arts & Sciences .....21 Kevin Shearer, D.D.S.................................58 Kid Time Children’s Museum................68 KidsPark...........................................................5 Kinderland...................................................28 Kinetics Academy Of Dance.................14 Kyle Nelson Photography........................2 Lassen Antelope Volcanic Academy...............................................21, 33 Les Schwab Tire Center..........................39 Liberty Christian School........................37 Lincoln Street School.......................21, 26 Little Sprouts Preschool.........................28 Living Shasta Photography.....................2 Luna Madre Midwifery ..........................55 Lydia Budai Photography.........................2 Mad Mountain Wireless.........................40 McCloud High School.............................32 Monarch Charter School.......................21 Moore & Pascarella...................................59 Morning Sun Martial Arts......................89 Munchkin University...............................28 New Day Academy...................................22 NorCal Elite Gymnastics.........................87 Nord Country School..............................22 Northern Valley Catholic Social Service.............................................40

With Care,

Amanda

Marjie

Northern California Child Development, Inc.....................................60 Northern United Charter School........22 Oak Bridge Academy .............................22 Oak Run Elementary........................30, 31 Ohana Health.............................................69 Orchard Nutrition Center......................64 Orland Unified School District............33 OsteoStrong...............................................58 Phoenix Charter Academy.............22, 31 Physician’s Plan Weight Management & Aesthetics...................99 Pivot Charter School...............................22 Providence Christian School................37 Rare Air Trampoline Park................19, 51 Raven Tree Wild Bird & Nature Shop.74 Red Bicycle Catering...............................66 Red Bluff Performing Arts Centre......60 Redding Christian School......................37 Redding Doula Collective.....................55 Redding Midwifery Group....................55 Redding School Of The Arts.................22 Redding STEM Academy.......................22 Rocky Point Charter School...........23, 26 Ron’s Reptiles.............................................17 Sandy’s Specialties...................................17 School Of Living Awareness ................28 Science Works Hands On Museum...73

North State Parent magazine provides inspiring resources 12 months per year. Main Office: North State Parent magazine 310 North Mount Shasta Blvd. PO Box 1602 Mount Shasta, CA 96067 530-926-1287

Pamela

Marc

Rosalyn

SCOE Early Childhood Services....27, 29 Sequoia Middle School..........................35 Sequoia Park Zoo.........................................9 Shady Oaks, Inc.........................................30 Shasta Birth Midwives............................55 Shasta Caverns..........................................76 Shasta Charter Academy.......................23 Shasta Clayworks Community Pottery Studio............................................11 Shasta County Independent Study Charter School..............................23 Shasta Elementary ..................................30 Shasta Head Start.....................................42 Shasta Sleep Services..............................57 Sherwood Montessori School......23, 30 School of Living Awareness.................28 Shop N’ Kart ...............................................65 Siskiyou Ice Rink...........................................3 Siskiyou Union High School District-Adult Education........................36 Siskiyou Union High School District-Siskiyou Pathways....................36 Six Rivers Photography.............................2 Stellar K-12 Charter School...........23, 35 Sunny Garden Montessori....................30 Supportive Concepts Surrogacy Agency,LLC............................55

North State Parent magazine is published monthly and is available at hundreds of North State locations. Look on our site for locations. Copyright ©2018; All rights reserved. Reproductions without permission in writing are strictly prohibited. Articles, listings and advertisements in NSP do not necessarily reflect the opinions of the management, employees or writers.

Jenna

Tehama County Department of Social Services .....................................60 Tehama County Health Services Agency........................................60 Tehama County Health Services Agency.........................................................60 Tehama eLearning Academy...........5, 23 Terrain Park Climbing Center...............19 The McConnell Foundation ....................5 The Mom Spot...........................................69 The Redding Arts Project......................13 Tree of Life International Charter School...........................................23 Turtle Bay Exploration Park..................75 US Airsoft World........................................18 Valley Oak Children’s Services.............45 Velvet Elephant Art Center...................11 West Redding Preschool........................34 Whiskeytown Enviromental School...........................................................75 Whittenberg Country School..............60 WIC.................................................................56 Womb In Bloom........................................55 Women’s Resource Clinic.......................55 Wyntour Gardens....................................66 YourArt..........................................................11

NORTH STATE

Printed using soy ink, low-VOC solvents & 100% recycled paper. All waste & water is treated or recycled for low environmental impact.

For suggestions and advertising inquiries please contact us at (530) 926-1287 / 1-800-500-6747 or pn@northstateparent.com. North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

Photo by Tracey Hedge, Firefly Mobile Studios

A Maker’s Space........................................69 All Fired Up..................................................11 Almond Country Farms.............................8 Amber Healthcare For Women.....55, 59 Anderson New Technology High School................................................20 Apple Blossom Baby........................47, 55 Athletic Horizons......................................17 Berryvale Grocery.....................................63 Bethal Christian School..........................37 Blue Oak Charter School........................20 Butte College Foster Care Kinship..................................................41, 100 Butte County Office of Education; Free Afterschool Meals...........................34 California Soccer Park.............................40 Cal Skate/Funland....................................17 Cal Vada Flooring......................................69 CALTRANS....................................................71 CareNet.........................................................55 Chico Art School.......................................12 Chico Country Day School.............20, 26 Chico Creek Dance Centre.......................3 Chico Enrichment Center......................31 Chico Montessori Children’s House..30 Chico Oaks Adventist School...............37 Children’s Discovery Playhouse..........69 City Of Redding Industrial Waste.......42

You can help us grow. If you know of a good resource we have not included, please send your suggestion to familyresources@northstateparent.com or call (530) 926-1287. Together let’s continue to build north state communities that enrich and support families for the benefit of our youth.

The McConnell Foundation

helping build better communities through philanthropy

“Today is our bridge to tomorrow, a span we walk for a lifetime.” Pepper Blair

For ages 2 – 12 • Come for a tour!

2477 Forest Ave. • Chico • 530.894.6800 Lic. #045404701 / 045404702

A Blended Learning Charter School Serving Grades 7–12 in Butte, Glenn, Lassen, Plumas, Shasta, Tehama This blended academic model includes both online and onsite learning, allowing each student to achieve a more complete education through a custom-designed model of instruction based on his or her own needs.

To learn more: www.mcconnellfoundation.org

• California Credentialed Teachers • High standards for academic excellence and personal growth • Focus on college and career readiness Tehama eLearning Academy • (530) 527-0188 715 Jackson Street • Red Bluff • www.telacademy.org

Please say you saw it in North State Parent magazine. This helps us grow!

www.northstateparent.com • 2018/2019

ANIMALS............................................. 8

Domestic, Exotic & Farm Animals: Shelters, Rescues, Sanctuaries & Farms...............................................................8 Equine: Assisted Learning & Psychotherapy.................................................8 Equine: Clubs, Lessons & Camps for Youth............................................................8 Equine: Rescues & Sanctuaries..................9 Pets................................................................... 10

ARTS....................................................... 11 Arts Councils & Commissions.................. 13 Dance Programs & Studios....................... 13 Hands-On Art Instruction......................... 14 Music: Infant/Toddler Music & Movement Groups...................................... 14 Music: Schools & Stores Offering Music Instruction....................... 14 Music: Teachers Directory......................... 14 Music: Youth Orchestras, Choirs & Music Groups............................... 15 Sewing & Needle Arts Classes................. 15 Theater Companies & Theater Groups For Youth......................................... 15 Theaters: Film Festivals.............................. 15 Theaters: Movie............................................ 15 Theaters: Performing Arts........................ 15

BIRTHDAY PARTY DESTINATIONS....................... 16 EDUCATION................................. 20

Schools of Choice Directory.................... 20 Childcare & Preschool Directory............ 24 Early Childhood Education...................... 25 Field Trips & Tours........................................ 25 Fundraising Ideas........................................ 29 Homeschooling Support & Resources....................................................... 29 Homework Help Websites........................ 30 Learning Services & Tutoring.................. 30 Libraries & Early Childhood Literacy..... 31 Schools: Montessori & Waldorf Education....................................................... 32 Schools: Private............................................ 32 Schools: Public Schools County Offices.............................................. 34 Schools: Special Needs.............................. 34 Schools: Colleges......................................... 34 Teacher & Classroom Support................. 34

BUTTE COUNTY

FAMILY SUPPORT............... 38

Early Childhood Programs........................ 39 Family & Community Resource Centers............................................................ 39 Foster Care & Adoption............................. 40 Grief Support................................................ 40 Legal Assistance........................................... 41 Parenting Classes & Methods.................. 42 Playgroups..................................................... 42 Single Parenting Resources..................... 43 Toy Shops: Specialty & Locally Owned.............................................. 43

FRUGAL FAMILIES............. 46

Also see sections Healthy Food Resources: Natural Food Stores and Health: Children’s Low Cost/No Cost Health Insurance. Budgeting/Financial Planning Assistance....................................................... 47 Consignment Stores................................... 47 Surplus Stores & Reconstructed Goods............................................................... 47 Thrift Stores................................................... 47

GENERAL RECREATION & PARKS............................................ 49

Aquatics: Swim Instruction, Pools, Centers & Parks............................................. 50 Bicycling.......................................................... 50 Bowling........................................................... 50 County Parks Departments...................... 51 Dog Parks........................................................ 51 Golf: Miniature Golf.................................... 51 Hiking.............................................................. 51 Indoor Play Areas......................................... 52 Kart Racing..................................................... 52 Kayaking......................................................... 52 Paintball & Airsoft Parks & Fields............ 52 Recreation Departments.......................... 52 Skateboarding.............................................. 53 Skating: Roller & Ice Facilities.................. 53 Snow Sports: Parks & Programs.............. 53 Trampoline..................................................... 53 Ziplining.......................................................... 53

HEALTH.............................................. 54

Babies, Birth & Women’s Health.............. 55 Childhood Cancer Patient Support....... 56 Childhood Diabetes Patient Support... 56 Childhood Illness Patient Support........ 56 Children’s Low Cost/No Cost Health Insurance.......................................... 57 Dental: Low-Cost Clinics & Resources...... 57 Dental: Pediatric Dentistry....................... 58 Vision Therapy, Screenings & Pediatric Eye Exams................................ 58 Mental & Emotional Health...................... 58 Smoking Cessation..................................... 60

SHASTA COUNTY

TEHAMA COUNTY

HEALTHY FOOD RESOURCES................................. 62 Community & Teaching Gardens & Gardening Support................................. 63 Community Supported Agriculture (CSAs) & Organic Produce Deliveries.... 63 Farmers & Growers Markets..................... 64 Farm Trails...................................................... 65 Healthy Foods Organizations, Nutrition Info & Support........................... 65 Natural Food Stores.................................... 66 U-Pick Farms.................................................. 66

MUSEUMS & HISTORICAL SITES............ 67 SAFETY............................................... 70 Also see section Family Support: Domestic Violence & Abuse Advocacy Babysitting Training Courses........................ 70 Bike & Board Helmets...................................... 70 Car Seat Safety.................................................... 70 County Human Services Agencies............. 70 CPR & First Aid Training................................... 70 Domestic Violence & Abuse Prevention..... 70 Fire Safety............................................................. 71 Product Recalls & Awareness Websites.... 71

SCIENCE & NATURE............ 72

Geology & Rockhounding........................ 73 Nature & Wildlife Centers, Organizations & Rescues........................... 73 Planetariums, Observatories & Astronomy..................................................... 75 Science & Technology................................ 75 Spelunking (Caves)..................................... 75

SPECIAL NEEDS..................... 78

General Resources....................................... 81 Equine Assisted Learning & Psychotherapy.............................................. 82

SPORTS & FITNESS........... 83 Baseball/Softball: Little League.............. 84 Basketball: Open Gyms & Youth Leagues.............................................. 84 Bicycling.......................................................... 84 Broomball....................................................... 85 Cheerleading................................................. 85 Climbing Walls/Towers.............................. 86 Fitness Centers, Clubs & Sports Facilities........................................................... 86 Football........................................................... 86 Freerunning/Parkour.................................. 86 Golf Courses, Resorts & Clubs................. 86 Gymnastics..................................................... 87

SISKIYOU COUNTY

North State Parent Family Resource Guide 2018/2019, Published each July • northstateparent.com www.northstateparent.com

GLENN COUNTY

Hockey: Ice & Roller.................................... 87 Lacrosse.......................................................... 87 Martial Arts.................................................... 87 Pilates............................................................... 88 Rowing............................................................ 88 Running: Annual Running Events.......... 88 Running: Clubs & Organizations............ 88 Rugby For Youth........................................... 88 Snow Sports.................................................. 88 Soccer.............................................................. 88 Swim Teams................................................... 88 Tennis............................................................... 89 Volleyball........................................................ 89 Wrestling......................................................... 89 Yoga.................................................................. 89 YMCAs.............................................................. 89

SUMMER CAMPS................. 90 YOUTH & TEEN........................ 95

Teen Employment....................................... 96 Volunteer Opportunities for Youth & Teens................................................ 96 Youth & Teen Clubs & Centers................. 97

ALSO READ:

Is Your Child Ready To Stay Home Alone?........ 7 Art Education Is For All Children.....................11 Ukulele Club:Fun With Four Strings At Sierra View Elementary School..................12 Why You Shouldn’t Waste Time Working On Your Marriage...............................38 Babysitting Exchanges – Your House Or Mine? .................................................................44 Cutting Family Costs: Ways To Save Without Sacrifice..................................................46 A Penny Saved Is A Penny Earned: Help Your Child Develop Good Saving Habits For Future Financial Stability..............48 A Family That Plays Together, Stays Together: A Dozen Ways To Keep Fit With The Family.....................................................49 Creating A Birth Plan...........................................54 Could You Be A More Locavore Family?..........62 Why Take Your Children To Museums?..........67 Three Easy Day Hikes For The Whole Family.........................................................72 10 Things Every Autism Parent Should Know: Tips From A Mom Who’s Been There.................................................78 Challenges And Benefits Of Having A Sibling With Special Needs...........................80 Raising The (Gymnastics) Bar In The North State ....................................................83 New Teen Driver In Your Family? Promote Safety With Practice And Patience...................................................................95 Teen Job Match: A New Way To Help Teens Find Jobs...........................................98

SOUTHERN OREGON

OTHER AREAS

Is Your Child Ready to Stay Home Alone? BY SARAH LYONS

iving your children the responsibility to stay home alone can be a positive and confidence building experience, a rite of passage. Every parent will arrive at the day when they are faced with the decision of whether their child is ready to stay home alone. How do you know if your child is ready? Children must have the skills and maturity to safely handle being on their own. There is no set age that determines a child’s readiness to be home alone but kids who are ready show the following signs: • Desires to stay home alone and is not afraid to be alone in the house. • Exhibits good decision making. • Shows that he is aware of others and his surroundings. • Proves herself to be responsible and trustworthy. • Knows home address and phone number as well as how to get in touch with parents. • Can make a snack for himself. • Knows how to use a phone, call a neighbor for help and dial 911. • Follows simple rules and instructions. • Knows basic first aid. Leaving kids home alone for the first time is a big step. Even if your child is not planning to babysit, consider enrolling them in a babysitting class because the skills taught there can be very useful for kids who are beginning to stay home alone. If you believe your child is ready, how can you prepare them for success?

spond if someone asks to speak to the parent? “She is busy right now. Can I take a message?” is a good response. • Kitchen safety. Make sure the child knows how to use kitchen appliances and tools and discuss what they can make in the kitchen. Only cold snacks? Can they use the microwave? • Emergency preparedness. Does your child know what to do in case of smoke or a fire? What should he do if there are severe storms? Does she know basic first aid? Post emergency phone numbers and contact information. Discuss who to contact if parents are unreachable (a neighbor, family member or friend). • Create a list of “Dos” and “Don’ts.” Don’t play with matches or lighters. Don’t let anyone in the house. Don’t leave the house, except in an emergency. Do call and check in when you get home from school. Do work on homework and chores. Each family is different and will have their own list of what is expected. • Roleplay. Act out different scenarios that may arise. Pretend that the child needs to reach you, what will she do? How would he call 911? What would the child do in case of a fire? Pretend the phone rings, how will she answer? By walking through different situations kids will be better prepared if the unexpected happens. • Start slow. Begin by leaving the child for a short 15 to 30 minutes at a time and slowly increase. Talk about any questions or problems that may have arisen. Ask your child about her feelings when home alone. If the child is fearful, he may not be ready to be home alone.

• Go over the rules. Are friends allowed to come over? Is the child allowed to leave the house? Are there cable channels the child is not permitted to watch? Go over these and any other family rules and make it clear that your child understands. • Discuss possible situations. If someone comes to the door what is the child to do? If the phone rings is the child to answer? How will they re-

Please say you saw it in North State Parent magazine. This helps us grow!

Sarah Lyons is a mom of six kids, including two pre-teens who are starting to stay home alone for short amounts of time.

www.northstateparent.com • 2018/2019

ANIMALS

2018/2019 FAMILY RESOURCE GUIDE

OTHER AREAS

Photo by Crystal Amen Photography

 Domestic, Exotic & Farm Animals: Shelters, Rescues, Sanctuaries & Farms  Equine: Assisted Learning & Psychotherapy  Equine: Clubs, Lessons & Camps for Youth  Equine: Rescues & Sanctuaries  Pets

DOMESTIC, EXOTIC & FARM ANIMALS: SHELTERS, RESCUES, SANCTUARIES & FARMS From rodent to reptile, from llama to lemur, animals delight all ages. Visit these unique animal collections, some of which serve as shelters for injured animals, to foster your child’s appreciation for creatures of all shapes and sizes.

BUTTE COUNTY Barry Kirshner Wildlife Sanctuary & Educational Center; Oroville. This education & preservation center is home to a wide variety of non-releasable endangered & exotic live animals. See tigers, mountain lions, bobcats, coyotes, leopards, hawks, owls, African lions, servals, ligers, a wallaby, reptiles & much more. kirshner.org. 4995 Durham Pentz Rd. (530) 533-1000. Ron’s Reptiles; Chico. Visit to see a variety of lizards, snakes & amphibians, or Ron will come to you for club or school assemblies in Butte & Tehama Counties. Open 5 days/ week. 44 Rock Creek Rd. (530) 893-2095. Two By Two Ranch & Petting Zoo; Chico. Meet friendly sheep, chickens, turkeys, lla-

mas, chicks, & Nubian or pygmy goats. Petting zoo & pony rides. Great for birthday parties & events. Also offers educational farm tours by appointment. twobytworanch.com. 13080 Hosler Ave. (530) 893-1088.

GLENN COUNTY Farm Sanctuary; Orland. This 300-acre farm is home to rescued pigs, goats, turkeys, cows & other farm animals. Inquire about volunteer & internship opportunities. farmsanctuary.org/farm/ca. 19080 Newville Rd. (530) 865-4617.

SHASTA COUNTY Wild Horse Sanctuary; Shingletown. See Equine: Rescues & Sanctuaries section below.

Best Friends Animal Society; Kanab, UT. A lifesaving haven for hundreds of adoptable animals, nestled in between the sprawling red rocks of Grand Canyon, Bryce Canyon & Zion National Parks. Camps & volunteer opportunities. Daily tours, on-site lodging & animal sleepovers available. Reservations highly recommended Mar-Oct. Open daily 8am-5pm except Christmas. Welcome center & gift shop. bestfriends.org. 5001 Angel Canyon Road. (435) 644-2001. Great Cats World Park; Cave Junction, OR. Exciting, interactive & educational 10-acre park that’s home to lions, tigers, leopards, jaguars, ocelots, lynx, a fishing cat & more. The fully guided tours both educate & entertain. Guided school & private group tours, as well as birthday parties & private events available. greatcatsworldpark.com. 27919 Redwood Hwy. (541) 592-2957. Sanctuary One; Jacksonville, OR. Sanctuary One at Double Oak Farm is a nonprofit care farm where people, animals & the earth work together for mutual healing. Farm tours & field trips available with online booking, volunteer opportunities & animal adoptions available. SanctuaryOne.org. 13195 Upper Applegate Road. (541) 899-8627. Sequoia Park Zoo; Eureka. Families can explore the natural world & cultivate a passion for wildlife at the Sequoia Park Zoo. Visit with rare & endangered red pandas, interact with sheep & goats in the Contact Corral, or take a walk in the “free-flight zone.” Cafe & gift shop onsite. sequoiaparkzoo.net. 3414 W St. (707) 441-4263.

EQUINE: ASSISTED LEARNING & PSYCHOTHERAPY Equine Assisted Psychotherapy (EAP) is a powerful and effective therapeutic approach that uses horses as a tool for emotional growth. The therapy can address a variety of needs, including trauma, abuse, ADHD, eating disorders, anxiety, depression, relationship problems and more.

BUTTE COUNTY Handi-Riders; Oroville. Handi-Riders is a center for equine assisted activities &

almond country farms

EQUESTRIAN CENTER

SISKIYOU COUNTY Ananda Ranch; Grenada. Dr. Tricia Weldon is a health psychologist specialized in equine assisted trauma intervention. The Ananda Ranch program is open to everyone regardless of age or ability/disability. Ananda Ranch provides equine assisted awareness services to persons seeking unique therapeutic healing or emotional strengthening. Participants will experience self-improvement, personal enrichment & true unbridled bliss. anandaranch.org. (530) 925-2567. HealTherapy, Inc.; Yreka. Provides comprehensive Behavioral Health Services to the rural communities and associated agencies of Siskiyou County. HealTherapy specializes in equestrian facilitated psychotherapy and equine assisted experiential learning. Our equine programs include certified equestrian therapeutic instructors. Empowers clients to navigate life challenges & regain natural balance in a supportive, caring & compassionate environment. Summer Horse Program for youth. heal-therapy.com. 1833 S. Oregon St. (530) 842-3455. Stable Hands; Yreka. Improves the physical, mental, emotional & social health of people living with disabilities through equine assisted activities & therapy. Adaptive riding program now consists of two 8-week sessions in the spring & fall, and one 2-week session with two-hour lessons in the summer. Horses Helping Heroes program consists of three 8 week sessions. Services are available for ages 4 & up. stablehands.org. 1011 Fourth Street, Ste. 3. (530) 842-3082.

EQUINE: CLUBS, LESSONS & CAMPS FOR YOUTH Birth d Part ay ies!

Riding Lessons (Ages 2-Adult) Summer Camps • Recreational Horseback Private or Group Western or English Riding Lessons Quality Boarding & 24 hour care • Competitive, Reasonable Rates!

530.343.1558 • 2304 Hutton Way, Durham

North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

learning (EAAL). Horses are catalysts, facilitators, mirrors & listeners, as well as physical stimulators. By partnering with their horses, riders enjoy complete, experiential learning. Has served Butte, Glenn & Tehama counties for 30+ years. handi-riders.org. 1391 Clark Rd. (530) 533-5333. Kimberley Covington, MFT; Chico. Participants learn about themselves & others through activities with horses & discussing feelings, behaviors & patterns. Employee assistance program (EAP) sessions for individuals, couples, families & groups. The activities in each session require rider & horse to accomplish a specific goal. kimcovington.com. 852 Manzanita Ct., Ste. 140. (530) 899-1412.

Clubs, lessons, camps, guest ranches and rescues offer opportunities to learn about horses and riding. Equine rescues and sanctuaries often offer horse sponsorships and may offer riding lessons with your sponsored horse.

MULTIPLE COUNTIES 4H Equine Education. Youth program that offers a wide variety of equine projects including horsemanship, breeding, draft, drill, driving, English & Western, gymkhana, judging, miniature, trail riding & ponies.

2018/2019 FAMILY RESOURCE GUIDE ca4h.org/Projects/SET/EquineEducation. Butte County. (530) 538-7201. Glenn County. (530) 865-1110. Shasta County. (530) 224-4900. Siskiyou County. (530) 842-2711. Tehama County. (530) 527-3101. United States Pony Clubs, Inc. National horsemanship program for youth to age 25. Develops character, leadership, confidence & a sense of community by teaching the care of horses & ponies, riding & mounted sports. Call for information on starting a Pony Club or joining an existing club or center. ponyclub.org. (859) 254-7669.

BUTTE COUNTY Almond Country Farms Equestrian Center; Durham. Lesson program includes riding (Western or English) & horse care. Summer camps offered. 2304 Hutton Way. (530) 343-1558. Equestrians In Harmony; Chico. Provides classes & camps in equestrian vaulting & English riding & jumping. Helps students become thoughtful, confident & safe equestrian athletes. Specially trained horses are provided for vaulting classes. Please contact us about individual lesson horses. equestriansinharmony.com. Bidwell Park Horse Arena, Arena Way (off Wildwood Ave.) (530) 200-3944.

GLENN COUNTY Equestrians In Harmony; Orland. Provides classes & camps in equestrian vaulting & English riding & jumping. Helps students become thoughtful, confident & safe equestrian athletes. Specially trained horses are provided for vaulting classes. Please contact us about individual lesson horses. equestriansinharmony.com. 3995 County Rd S. (530) 200-3944.

SHASTA COUNTY NorCal Trail Rides; Anderson. Year-round trail rides throughout Northern CA, Western and English riding lessons & horsemanship for all ages. Kids Camps (Mar-Nov), Girl Scout clinics, special occasion trail rides, horse clinics for kids & adults & much more. norcaltrailrides.com. 21260 Hawes Rd. (530) 515-8958.

ANIMALS

Rockin’ Maddy Ranch; Yreka. Offers scenic trail rides with stunning views of Mt Shasta, pony rides, riding lessons & horse-drawn carriage. Call first. rockinmaddyranch.com. 11921 Cram Gulch Rd. (530) 340-2100. VS Equine; Mt. Shasta. Offers a comprehensive training program which emphasizes safe & enjoyable trail riding & sound horsemanship from the ground up. VS Equine works with sensory & trail obstacles & frequently rides out on the trail & in the wilderness. vsequine@gmail.com. vsequine.com. (530) 925-2608.

OTHER COUNTIES Coffee Creek Ranch; Trinity Center. Guest ranch offering ranch-stay packages. Summer youth programs for ages 3-17, Trinity Alps Wilderness Area pack trips, plus Ride & Dine activities (horseback riding & meal). Special events, family reunions & conference facilities available. coffeecreekranch.com. 4310 Coffee Creek Road. (800) 624-4480. Greenhorn Ranch; Quincy. A western paradise for people who love horseback riding, fishing, swimming, hiking, mountain biking, fresh mountain air, blue skies, spectacular views, starry nights & unconditional relaxation. Features camps & fun special events for the entire family. greenhornranch.com. 2116 Greenhorn Ranch Rd. (800) 334-6939.

EQUINE: RESCUES & SANCTUARIES Equine rescues are always in great need of donations (supplies, money and services). Some offer volunteer opportunities and educational programs. Sponsoring a horse is a great way to help an equine sanctuary and to make a connection with an individual horse.

y l pm -5 i am 10 a D n e Op

Check Website for Hours

Bush Dogs • Flamingos • Gibbons • Snakes Award Winning Otters Exhibit • Keeper Talks Peccaries • Spider Monkeys • Cavies Bald Eagles • Red Pandas Gift Shop • Café & more!

SHASTA COUNTY Wild Horse Sanctuary; Shingletown. 5,000-acre preserve dedicated to protecting & preserving America’s wild horses as a living national treasure. Provides sanctuary in an ecologically balanced environment. Visitors welcome Wed & Sat, 10am-4pm for wild horse viewing, free of charge & no appointment needed. Trail rides, horse adoptions & sponsorships. wildhorsesanctuary.org. 5796 Wilson Hill Road. (530) 474-5770.

SISKIYOU COUNTY Humanity for Horses; Mt. Shasta. Private sanctuary operating as a non-profit, devoted to rescuing horses & animals from slaughter, abuse, neglect & abandonment, providing them sanctuary for the rest of their lives. Large specialized Thoroughbred program. humanityforhorses.org. (530) 926-9990.

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ANIMALS

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

ANIMALS

procedures & vaccines. Dental work & small medical procedures on dogs & cats. pawsoforovilleclinic.com. 3557 Oro Dam Blvd. E. (530) 534-0900. PAWS of Chico Spay & Neuter Program; Chico. Provides assistance with the cost of spaying or neutering cats & dogs for pet owners who are struggling financially. Also provides traps on loan for feral cats for spay/neuter & release. chicospayneuter.org. (530) 895-2109.

GLENN COUNTY Walker Street Veterinary Clinic; Orland. Treats all animal pets, livestock & exotics. Also offers monthly low-cost vaccination clinics. 512 Walker St. (530) 865-3630.

SHASTA COUNTY

Photo by Tracey Hedge, Firefly Mobile Studios

PETS Ready for a four-legged addition to the family, or looking to take better care of the one you have? Find low-cost to no-cost spay/ neuter services for taking care of your furry friend, or check out nearby dog and cat shelters to see how you may volunteer -- and whom you might bring home!

BUTTE COUNTY Butte Humane Society/Spay & Neuter Clinic; Chico. Animal adoptions, foster program, volunteer opportunities for ages 12+, spay & neuter assistance, Humane Heroes education program for ages 6-12.

buttehumane.org. 2579 Fair St. (Dog Adoption Center) & 587 Country Dr. (Cat Adoption Center). (530) 343-7917. Chico Cat Coalition. The Chico Cat Coalition is a no-kill, non-profit, volunteer-run shelter working to rescue, house, heal, love & rehome adoptable cats in the greater Chico area. Always welcomes new volunteers. chicocatcoalition.org. 629 Entler Ave. (530) 894-1365. Paradise Animal Shelter. Animal adoptions, education program for schools & organizations, volunteer opportunities. Open to the public Tue-Sat, 11am-3pm. townofparadise.com/index.php/animal-shelter. 925 American Way. (530) 872-6275. PAWS Mike Chestnut Spay Neuter Clinic; Oroville. Offers low-cost spay/neuter

Another Chance Animal Welfare League; Palo Cedro. Animal adoptions, educational program, volunteer opportunities. Offers spay/neuter vouchers through Safe in the North State to assist with payment. acawl.org. 9384-D Deschutes Rd. (530) 547-7387. Haven Humane Society; Anderson. Haven Humane Society supports the Redding & Anderson community by promoting humane treatment of animals through shelter, spay/ neuter, adoption, community education, outreach, rescue & animal regulations. Lowcost spay & neuter program. Each year attends Project Homeless Connect. havenhumane.org. 7449 Eastside Rd. (530) 241-1653. Raining Cats ‘n’ Dogs Animal Rescue; Redding. A nonprofit animal rescue organization dedicated to finding adoptive homes for companion animals. Schedule an appointment to meet adoptable animals. rainingcatsndogs.rescuegroups.org. (530) 232-6299. S.A.F.E. in the North State; Shasta County. Our mission is to foster responsible pet ownership & solve pet overpopulation through collaborative, community-based programs, including spay/neuter assistance, education & public awareness campaigns. The primary focus of S.A.F.E. is to provide spay/neuter financial assistance to pet owners who cannot afford to sterilize their companion animals due to limited finances combined with limited access to low/no-cost spay/ neuter services in far northern California. safenorthstate.org. (530) 410-6303. Spay & Neuter Intermountain Pets & Pet Placement (SNIPPP); Intermountain area. A no-kill animal welfare organization based in Northeastern California whose mission is to address the issues related to companion animal overpopulation through funding a spay/neuter assistance program, community education, rescue & placement of at-risk animals. snippp.org. (530) 336-6006.

SISKIYOU COUNTY Goliath Mountain Rescue; Yreka. Dog rescue organization brings in huskies and shepherds from high-kill shelters & unfit homes. Together with the help of special volunteer foster homes, provides our four legged friends the time to heal & find new loving homes. Foster homes & supplies always needed. goliathmountainrescue.com. (530) 598-0227.

North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

Humanity For Horses; Mt. Shasta. See Equine: Rescues & Sanctuaries. PURR-ANGELS; Yreka. Provides compassionate care & population control of feral/ homeless felines through colony management programs, abandoned or abused cat & kitten foster/adoption programs & spay/ neuter/vaccinate clinics. glamothe@finestplanet.com. purr-angels.org. 100 Payne Ln. (530) 841-0717. Rescue Ranch, Inc.; Yreka. Rescue Ranch is a non-profit organization whose only purpose is to rescue dogs of all breeds. Dedicated to helping each dog find his/ her forever home. Classes for canines, boarding & volunteer opportunities. Open daily from 12-4pm. rrdog.org. 2216 Oberlin Rd. (530) 842-0829. Shasta Sanctuary; Weed. A nonprofit animal rescue that specializes in rehabilitating and finding forever homes for animals. (530) 925-5547 or (530) 925-5563. Siskiyou County Animal Care Shelter; Yreka. Animal adoptions, fostering opportunities. Open Mon-Fri, 12-4pm. 550 Foothill Dr. (530) 841-4028. Siskiyou Humane Society; Mt. Shasta. The Siskiyou Humane Society exists to improve the lives of companion animals by sheltering, rehabilitating, reducing pet overpopulation & finding permanent homes. Animal adoptions, volunteer opportunities, classroom visits & educational opportunities. siskiyouhumane.org. 1208 N. Mount Shasta Blvd. (530) 926-4052. Siskiyou Spay/Neuter Incentive Program (SNIP); Mt. Shasta. Provides financial assistance to qualifying low-income families. For dogs & cats: (530) 926-1196. Siskiyou Trap, Alter & Release (STAR); Mt. Shasta. STAR is a volunteer, non-profit (501-(c) (3) group whose main purpose is to practice TNR (trap, neuter & release) on feral cats. STAR also provides shelters for these cats to live in & currently maintains eight colonies, consisting of approximately 40 cats who are fed daily. starcatprogram.org. 1012 N. Old Stage Rd. (530) 926-6388.

TEHAMA COUNTY P.E.T.S. (Providing Essentials For Tehama Shelter); Red Bluff. Non-profit group supporting Tehama County Animal Care Center animals by raising funds for medical care, supplies & transportation. Provides education & training for animals & their adopters. petstehama.org. (530) 527-8702. Second Chance Pet Rescue/Corning Animal Shelter; Corning. A sanctuary that provides a safe environment for homeless & abandoned pets, finds foster care for homeless & abandoned pets, & assists in placing such animals in safe, caring, permanent homes. Open Sat 9am-2pm & by appointment. secondchancepetrescue.org. 4312 Rawson Rd. (530) 824-1985. Tehama County Animal Care Center; Red Bluff. Practices & promotes responsible, compassionate care of all animals. Foster & volunteer opportunities. Adoption walkins Mon-Sat 10am-12pm & 1pm-4:30pm. co.tehama.ca.us/animal-services. 1830 Walnut St. (530) 527-3439.

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

ARTS ARTS

Art Education is for All Children Art Classes Encourage Creative Thinking. BY LISA VEGVARY

hildren need the arts in their education, whether public, charter, private or home-schooling; studies have shown this again and again. The arts are required subjects in California; The Visual and Performing Arts Content Standards adopted in 2001 can be read here: www.cde.ca.gov/be/st/ss/documents/vpastandards. pdf. Despite these standards and the research, the arts in education aren’t always wholly integrated. Less than 2% of the budget for public education in this state is allocated for the arts. Most parents would be concerned if math, science or reading were taught once a week, but for music and dance, theater and visual arts, an hour once a week is the typical and accepted allotment. But the arts are just as essential to the education of children and the development of their futures. Arts education refers to teaching both the practical

aspects of music, dance, theatre and visual arts and the cultural and historical facets of the arts. These lessons allow students to access the creative side of their brains. These disciplines have been found to be instrumental in myriad ways to the holistic development of children, helping them find unique ways to problem-solve, urging non-judgmental self-expression, encouraging experimental thinking and allowing students to produce work that is not graded on a scale. Studies have shown that learning music at a young age is akin to learning another language and can make the acquisition of math skills smoother. Studying the history of the arts gives young people a sense of culture and allows them to grasp the importance of human expression throughout time. Many communities offer art to children outside of

the classroom through local studios, college campus programs, park and recreation districts or the library. However, if you are passionate about art in education in your child’s classroom, you can make a difference. Start by visiting The California Alliance of Arts Education and researching their local advocacy programs at www.artsed411.org/ local_advocacy_coalitions/join_or_start_coalition.

Lisa Vegvary prefers pen and writing paper these days but art was her favorite subject in school.

Family Pottery Membership $85/month 1 parent and 1 child; add a kid $9. Clay experience is a must. Big discounts on Classes!

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Wife and mother of two boys who believes every child is an artist. YourArt After-School Art Enrichment Teacher (530)605-0430 yourartclub@gmail.com “Like” us on Facebook

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1796 Churn Creek Rd., Redding • (530) 226-1638 • allfiredupnorcal.com Please say you saw it in North State Parent magazine. This helps us grow!

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NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

Ukulele Club: Fun With Four Strings At Sierra View Elementary School Photo by Nicole Roberts Photography

BY JENNA CHRISTOPHERSEN

ierra View Elementary School in Chico, CA might have the pluckiest club in the county: Ukulele Club. Several years ago, Cathy Frost, Sierra View’s computer lab teacher, took ukulele classes with her son through a specially funded afterschool program at Parkview Elementary. She knew the little four-stringed instrument would be a hit at Sierra View and began looking for ways to make ukuleles available to the kids. In December 2016, she and a friend undertook a social media giveaway challenge on behalf of Sierra View, hoping to win 40 ukuleles from Kala Ukulele. At 3 a.m. one morning, the friend called with a message: “We won the ukes!” With help from teacher Melanie Glick, who teaches ukulele in her third-grade classroom, and Steve Stewart, whose fifth-grade daughter attends Sierra View, Ukulele Club played its first notes in January 2017. Now, about 30 ukulele enthusiasts in first through fourth grade meet after school every Tuesday. Cathy teaches the younger grades, and Steve teaches the older grades. Both instructors have the assistance of several parents. “This club is definitely not a one-man show,” says Cathy. “At Sierra View we’ve been very fortunate to have involved parents; everyone is willing to share what they know.” Courtney Forte, whose second-grade son Jordan joined the club this year, has volunteered as a parent help-

er. Courtney had a ukulele at home, but neither she nor Jordan had ever played it, so she loves the convenience of having music lessons available right on campus and immediately after school. “There’s team-building as they tune the instruments together, and it is wonderful for him to build this music foundation now,” Courtney says. When she asked her son why he likes the club, Jordan simply said, “It’s fun, Mom. It’s just fun.” Club participants learn to tune their instruments and play basic songs. Through stringing together a few chords or by putting new words to familiar tunes, the kids even invent new songs. “Early on, the only song we did well was ‘Frere Jacque’ because it’s only one chord,” Cathy says with a laugh, “so then we wrote our own songs.” The kids perform both standard ukulele songs and their own special numbers – like October’s “Ghosts Say Boo” – at school assemblies. The ukulele might not be the most direct path to musical stardom, but learning this simple instrument introduces kids to notes, rhythm, beat, chords and other foundational elements of music that may help them learn other instruments in the future. Beyond music technique, Cathy says, the “opportunity to perform in front of their peers is really empowering” for kids in the club. While it may come as no surprise that more confident, outgoing kids would especially thrive in the spotlight,

Cathy also sees “kids who can sometimes get lost” find purpose and excitement in performing with the group. For younger students, learning to coordinate their fingers over multiple strings helps develop small motor skills. Songs also help ingrain social and academic lessons, such as a song Melanie wrote to reinforce the school’s focus on Stephen Covey’s seven habits of highly effective kids. As Cathy says, “music is just good for the brain!” Ukulele Club has had another, unexpected benefit for Sierra View kids. Ernie Witt, a teacher with a reputation for leading a school-wide singalong, teaches a class of children with special needs. A few third-grade kids have started using their lunch breaks to play ukulele music for Ernie’s students. Cathy describes this habit as “a real win-win for Ernie’s kids and for the kids who are playing.” It seems the ukulele has created an avenue not only for practicing notes, but also for practicing kindness.

Jenna Christophersen is a Chico native who loves to write, especially when it means promoting the positive changes people in the North State make for kids and families.

Music Is Good For Kids Music Is Good For All Looking for a music teacher?

Visit the North State Parent Music Teacher Directory online at

www.northstateparent.com/music

North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

ARTS COUNCILS & COMMISSIONS Arts councils and commissions are dedicated to supporting, developing and coordinating the arts, helping to promote diverse cultural experiences locally. City of Chico Arts Commission. Works to maintain Chico as an arts & culture destination through a public art program, arts funding, arts promotion & marketing. Sponsors Chico’s exciting month-long Artoberfest each Oct (artoberfest.net). Find a portfolio of Chico’s public art & more at chico.ca.us. (“jump to” department “City Arts Program”). (530) 896-7251. Shasta County Arts Council (SCAC); Redding. Supports arts education & events for all ages in Shasta County. Projects include the SCAC Gallery & Art Center, an annual Silent Film Festival, art-related workshops, children’s art classes & events, annual arts fair & more. shastaartscouncil.org. Old City Hall, 1313 Market St. (530) 241-7320. Siskiyou Arts Council; Mount Shasta. Cultivates strong & creative communities through arts activities, including a travelling arts trailer, Poetry Out Loud competition for high school kids, & field trip programs. siskiyouarts.org. (530) 937-3261. Tehama County Arts Council; Red Bluff. Promotes the arts in Tehama County with annual events including a student art contest, performance opportunities for children with the Missoula Children’s Theatre, an Art Walk,year-round art classes & a gallery at the Community Art Studio. 710 Main St. tehamaarts.org. (530) 391-3259.

to decrease depression & promote positive self-image & joy. Mon 6-7pm & Wed 2:30-3:30pm. Registration required. Free. Fountain Medical Conference Room. enloe.org/community-health/classes. Call instructor Mary Jo (530) 228-4753. HYPE Dance Studio; Chico. Ages 13yrsadult. Classes include hip-hop, jazz, tap, ballet, tumbling & lyrical. Fusion Dance Company & All Stars Pom Dance team. Performance opportunities. hypedancestudio.com. 1033 Mangrove Ave. (530) 898-8789. In Motion Fitness; Chico. Ages 14yrs & up. Classes include Pilates, Zumba, balletone, & power jam classes. inmotionfitness.com. 1293 E. First Ave. (530) 343-5678. Kinetics Academy of Dance; Chico. Ages 2yrs-adult. Classes include baby ballet, ballet, tap, lyrical/contemporary, jazz & hip-hop, ballroom & wedding dance lessons. Performance opportunities. kineticsacademyofdance.com. 627 Broadway St., Ste. 100. (530) 345-2505. Northern California Ballet; Paradise. Ages 4yrs-adult. Classes include pre-ballet & classical ballet. Performance opportunities. northerncaliforniaballet.com. 5794 Clark Rd. (530) 872-1719. Studio One; Chico. Offers lessons in swing, Latin & ballroom, plus social dance nights. All ages. Monthly memberships available. 707 Wall St. studiooneballroom.com. (530) 345-9465.

SHASTA COUNTY California Dance Company; Anderson & Redding. Ages 2yrs-adult. Classes include

PRE SEN TED BY RED DIN G THE

Idance Studio; Fort Jones. All ages. Classes in hip-hop, acro dance, ballet, jazz, tap, contemporary, musical theatre, yoga & more. idancesv.com. 11921 North State Hwy 3. (541) 210-0082. Mt. Shasta Dance; McCloud, Fort Jones & Mt. Shasta. All ages. Learn the smooth & the Latin dances, & how to lead or follow in a fun, supportive environment. All levels can develop technique for stronger skills. Solo dancers welcome. Also offers practice parties. mtshastadance.com. (415) 215-2652. Rockside Ranch Contra Dance; Etna. Monthly family-friendly dance open to the public. Learn contra dance, a folk dance similar to line & square dancing. No experience necessary; on-site lessons teach you everything you need to know! See Facebook for dates. Free. facebook.com/rocksideranch. 2421 N. State Highway 3. (530) 467-4044. Shasta Studios School of Theatrical Dance; Mt. Shasta. Offers dance for all ages, including tap, jazz & hip-hop. Also offers voice lessons, children’s theater classes, summer camp, & performance opportunities. shastastudios.net. 108 Old McCloud Rd. (530) 235-6222. Siskiyou Dance Company; Weed. Ages 3yrs-adult. Classes include ballet, jazz, hip-hop, tap, creative movement, swing, modern & choreography. Performance opportunities. facebook.com/danceSDC. 590 Main St. (530) 408-6788. Siskiyou Family YMCA; Yreka. Classes for ages 2-12yrs, including ballet & jazz. siskiyouymca.org. 350 N. Foothill Dr. (530) 842-9622.

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BUTTE COUNTY Chico Creek Dance Centre. Ages 2yrsadult. Classes include pre-dance, ballet, pre-ballet, jazz, tap, flamenco, lyrical, contemporary, breakdancing, folk & hip hop. Performance opportunities. chicocreekdancecentre.com. 1144 W. First St. (530) 893-9028. Healthy Steps: The Lebed Method; Chico. Gentle therapeutic exercise helps

SISKIYOU COUNTY

JULY 27, 2018 7:30PM JULY 28 2PM & 7:30PM

DANCE PROGRAMS & STUDIOS As Ted Shawn, a pioneer of modern American dance, said, “Dance is the only art in which we ourselves are the stuff of which it is made.” Dance programs turn kids and adults alike into works of art! Check with your local university & community college for more dance opportunities.

jazz, tap, ballet, modern, hip-hop, tiny tots & more. Themed intensives & workshops. Performance & scholarship opportunities. cadanceco.com. (530) 365-7749. Anderson. 2150 Marx Way, Ste. 1. Redding. 2620 Larkspur Ln., Ste. Q Dance Depot; Burney & Redding. Ages 18mos & up. Classes include modern, ballet, tap, jazz, acrobatics, hip-hop & lyrical. Performance opportunities. dancedepotfamily.com. (530) 241-7764 or (530) 275-9618. Redding. 2225 Larkspur Ln. Burney. Thurs only. Intermountain Community Center 37477 CA-299. Dreamweaver Dance Theatre; Redding. All ages. Classes include ballet, pointe, jazz, lyrical jazz, tap, & modern. Performance opportunities. dreamweaverdance.com. 1522 Market St. (530) 247-1010. Redding City Ballet; Redding. Company members ages 11yrs & up, by audition/ invitation. Performance & scholarship opportunities. thereddingartsproject.com/ redding-city-ballet. 1726 Market St. (530) 245-1019. Redding Dance Centre; Redding. Ages 4yrs-adult. Classes include ballet, tap, jazz & modern. All levels. Performance opportunities. reddingdancecentre.com/site. 862 Butte St. (530) 243-2211. The Redding Arts Project; Redding. All ages. Redding Theatre Company & Redding City Ballet (ages 11yrs & up, by audition) offers performing arts education in theatre & dance disciplines, including ballet, tap, modern, contemporary, hip-hop, club, Middle Eastern & folk. Scholarship opportunities for some courses. thereddingartsproject.com. 1726 Market St. (530) 245-1019.

Featuring classes for all ages and levels in Ballet, Tap, Jazz, Hip-Hop, Contemporary, Modern, Theatre Arts & More!

The Redding Arts Project The official school of Redding City Ballet & Redding Theatre Company

1726 Market St., Redding • (530) 245-1019 • thereddingartsproject.com

Please say you saw it in North State Parent magazine. This helps us grow!

Join Our Dance Family!

TAP • JAZZ • BALLET • LYRICAL HIP-HOP • BROADWAY • ACROBATICS Also, Mommy & Me Dance for little ones!

ENROLL TODAY ONLINE www.dancedepotfamily.com Ages 1½ & up • All levels Visit our neighbor Dance Closet Redding for your dance wear needs

(530) 275-9618 2225 Larkspur Ln. • Redding www.northstateparent.com • 2018/2019

ARTS

 Arts Councils & Commissions  Dance Programs & Studios  Hands-On Art Instruction  Music: Infant/Toddler Music & Movement Groups  Music: Schools & Stores Offering Music Instruction  Music: Teachers Directory  Music: Youth Orchestras, Choirs & Music Groups  Sewing & Needle Arts Classes  Theater Companies & Theater Groups For Youth  Theaters: Film Festivals  Theaters: Movie  Theaters: Performing Arts

ARTS

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

TEHAMA COUNTY Red Bluff Performing Arts Centre. Offers professional instruction in hip-hop, ballet, jazz, tap & lyrical. Competition opportunities. redbluffperformingartscentre.com. 446 Walnut St. (530) 255-4180.

HANDS-ON ARTS INSTRUCTION Let your kids not just color within the lines, but create their own lines! Also check with your local arts council to find out about arts programs for youth – see Arts Councils & Commissions in this section. Also see the Summer Camps & Programs section.

BUTTE COUNTY A Maker’s Space; Paradise. The Maker movement is a 21st century do-it-yourself shop class designed as a nurturing & stimulating environment to explore science, technology, engineering, arts & mathematics (S.T.E.A.M.) subjects. Everyone is welcome to come, play, explore & create. Birthday parties, small events & field trips. amakersspace.com. 5729 Almond St. (530) 413-9499. Art in The Park; Chico. Art instruction for children ages 3yrs & up during the plaza’s summertime Friday Night Concerts. Children create a variety of fun art projects. Sponsored by Chico Art Center & the City of Chico. Fri 7-8:30pm, Jun-Aug. Free. 500 Main St., between 4th & 5th Sts. (530) 895-8726. Chico Art Center. Weekly art classes for all ages are offered year-round. Students learn the basics of drawing & painting using different mediums, with an emphasis on fun. Drop-ins welcome. 450 Orange St., Ste. 6. chicoartcenter.com. (530) 895-8726. Chico Art School & Gallery. Art instructor Janet Lombardi Blixt offers classes year-round for ages 7-adult. Children’s classes teach the basics of drawing & painting. Summer classes & art birthday parties available. Children’s art camps offered in summer. chicoartschool.com. 261 E. 3rd St. (530) 570-3895.

SHASTA COUNTY All Fired Up; Redding. Offers a wide variety of projects for hands-on, walk-in fun with painting your own ceramic masterpiece. Art classes for all ages during the school year: watercolor, charcoal, 3-D art, Chinese brush art, mosaics, glass fusing & more, accompanied by art history. Art parties, fused-glass pendant-making parties, canvas painting nights, summer camp & field trips. Recently moved to a bigger studio, which means more room & more classes! allfiredupnorcal.com. 1796 Churn Creek Rd. (530) 226-1638. Shasta County Arts Council; Redding. Shasta County Arts Coucil sponsors Queen Bee Studio art classes & ARTsMART art market. Queen Bee Studio offers classes & camps for all ages, exploring a variety of mediums including painting, jewelry-making, collage, paper-making & more. shastaartscouncil.org/what-we-do/artsmart Contact the Art Council (530) 241-7320 or Susan Emerson (530) 921-0680.

SISKIYOU COUNTY Bella Art Works & Ice Cream Parlor; Yreka. Offers glass-fusing classes & ceramics

painting (glaze your own pre-made ceramic pieces). Mosaics & canvas painting classes. Great for kids’ parties or girls’ nights out. Ice cream parlor, gourmet grilled cheese, salads & soups. 117 W. Miner St. (530) 842-5411. Liberty Arts Explorations Program; Yreka. 90-minute educational arts program for school grades K-12. Includes gallery tour, discussion & hands-on art project related to the current exhibition theme or processes. libertyartsyreka.org. 108 W. Miner St. (530) 842-0222. Shasta Clayworks Pottery Studio; Mt. Shasta. Offers memberships for experienced potters & classes for all ages. A great place for families to come & learn together! 612 S. Mt. Shasta Blvd. (530) 925-3792. Siskiyou Arts Museum; Dunsmuir. Art gallery & gift shop with space for art workshops & events. Offers various arts and crafting classes for all ages, depending on workshop instructors’ availability. siskiyouartsmuseum.org. 5824 Dunsmuir Ave. (530) 235-4711. Snow Creek Studios Art Classes; Mt. Shasta. Learn drawing, painting & other art forms from Alek Balos & Chris Messer, covering old masters to contemporary techniques. Classes & workshops for adults & mature children. snowcreekstudios.com. 416 N. Mt. Shasta Blvd. (530) 926-3000.

TEHAMA COUNTY Makerspace; Red Bluff. “Hands-on, mindson” learning for kids of all ages through activities that include electronics, graphic design, animation, coding, creative writing, engineering & videography. All activities are aligned with Common Core State Standards & built to make learning meaningful & fun! Opportunities for field trips, summer activities & community events. tehamaschools.org/department/makerspace.1135 Lincoln St. (530) 528-7310. Red Bluff Art Gallery. Multi-generational art classes welcoming all skill levels in a wide variety of mediums. Custom art parties for groups of 5+ upon request, at the gallery or your site. Taught by UC Davis studio art graduate Anastasia Nelson & world-class instructors. Sells affordable, quality art supplies & homemade salves that help remove paint & refresh skin. Cur-

rent students range in age from 3 to 94, all working together! redbluffartgallery.com. 601 Walnut St.(530) 529-1332.

MUSIC: INFANT/ TODDLER MUSIC & MOVEMENT GROUPS There are many benefits to participating in a music and movement class with your little ones. In addition to precious bonding time together, music classes foster physical, social, emotional and cognitive growth in your child. And, you’ll make new friends while developing music, language and literacy skills!

BUTTE COUNTY Children’s Choir of Chico. Movement & music for specific age groups, from newborns to adult women. Performance opportunities available. childrenschoirofchico.org. (530) 342-2775. Circle Time; Chico. For infants up to age 12yrs & their moms, dads & grandparents. Tue & Thu 9:15am, includes themed movement & music experiences using stories & props. Apple Blossom Baby, 1372 Longfellow Ave. appleblossombaby.com. (530) 345-1617. Dimple Deedles Music Studio; Chico & Oroville. Kindermusik classes for ages birth to 7yrs. dimpledeedles.com. (530) 433-1965. Music Together Family Classes; Chico. For ages 0-5yrs & their families. 10-week class series. Presented by Music Together Chico, Sunny Garden Montessori, 2801 Godman Ave. musictogetherchico.com. (530) 343-3101. Strings in Schools; Paradise. Kindermusik for ages birth to 7yrs, violin & flute lessons for ages 5-17yrs. stringsinschools.net. (530) 413-5803. Sunny Garden Montessori; Chico. Music Together, an international research-based program designed to teach Total Music Competency in the youngest children. Lots of hands-on fun involving rhythm and tone. sunnygardenmontessori.com. 2801 Godman Ave. Ste. 140. (530) 343-3101.

ACADEMY OF DANCE

Movement for Babies, Children & Adults

Pre-Ballet to Advanced Point Tap & Hip-Hop • Mommy & Me Lyrical/Modern/Contemporary Advanced Ballet Workshops Dance Fitness • Birthday Tea Parties 530-345-2505 • 627 Broadway St. #100, Chico • KineticsAcademyofDance.com

North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

SHASTA COUNTY Tiny Tunes; Burney. Children ages 0-5yrs & their parents enjoy music, movement & literacy activities. Free. burneytccn.org. Burney Community Center, 37477 Main St. (530) 335-4600.

MUSIC: SCHOOLS & STORES OFFERING MUSIC INSTRUCTION Music composer and educator Cheryl Lavender expresses the importance of music in a child’s life this way: “The fact that children can make beautiful music is less significant than the fact that music can make beautiful children.”

BUTTE COUNTY Apollo Academy of Music; Chico. Voice, piano & guitar lessons. apolloacademy.net. 936 Mangrove Ave. (530) 781-2224. The Music Connection; Chico. Individual & group lessons by appointment. Sells, rents & repairs band & string instruments. musicconnectionchico.com. 973 East Ave. (530) 898-0110.

SHASTA COUNTY Brass Reed; Redding. Private music lessons for school band & orchestra instruments, including bass, clarinet, piano, saxophone & fiddle (no guitar). 2650 S. Market St. (530) 243-3540. Suzuki Cello School; Redding. All ages. Private & group lessons. Directed by Yoshie Muratani. (530) 774-7013. The Music Connection; Redding. Individual & group lessons by appointment. Sells, rents & repairs band & string instruments. musicstoreredding.com. 3086 Bechelli Ln. (530) 223-2040.

SISKIYOU COUNTY Shasta Studios School of Theatrical Dance; Mt. Shasta. Voice lessons, children’s theater classes, summer camp, & performance opportunities. shastastudios.net. 108 Old McCloud Rd. (530) 235-6222. Shoppe Serendipity; Yreka. A gallery-gift shop showcasing local artists & offering cello, piano, voice & other music lessons for all ages. Young Musicians Program, with discounted lessons to qualifying children & fun outdoor events. mizgoddess@hotmail.com. 404 S. Main St. (530) 598-0075.

MUSIC: TEACHERS DIRECTORY For a list of private music instructors in the North State, please visit our Music Teachers Directory online at northstateparent.com/MusicInstruction.

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

Famous musician Paul McCartney once said, “I love to hear a choir. I love the humanity -- to see the faces of real people devoting themselves to a piece of music. I like the teamwork. It makes me feel optimistic about the human race when I see them cooperating like that.”

BUTTE COUNTY Butte Music Teachers Association of California (MTAC). The Butte County Branch of MTAC sponsors the Chico Youth Orchestra & Summer Music Academy programs. facebook.com/ButteMTAC. Call Susan Crane (530)345-4031. Children’s Choir of Chico. Five inspiring choirs, based on age range, for pre-K children through adult. Conducted by Susan Tevis. childrenschoirofchico.org. (530) 342-2775. Chico Summer Music Academy. Annual music event largely featuring string instruments. Held at Bidwell Presbyterian church from 9am-4pm for a week in Jul for ages 4yrs– adult. Call Robert Bowman (530) 521-2518. MTAC Youth Orchestra; Chico. Three levels of orchestras: beginning, intermediate & advanced. Ages 4yrs–college. Call Yoshie Muratani (530) 774-7013. Suzuki Cello School; Chico. All ages. Chamber music & ensembles directed by Yoshie Muratani. (530) 774-7013.

SHASTA COUNTY Shasta College Concert Orchestra; Redding. Students in grades 2-12 gain the opportunity to perform in a quality orchestral setting & may earn college credit prior to graduating from high school. shastacollege.edu/youth_orchestra. (530) 242-2365. Suzuki Cello School; Redding. Chamber music & ensembles for all ages, directed by Yoshie Muratani. (530) 774-7013.

SEWING & NEEDLE ARTS CLASSES Kids and adults alike can learn to turn a piece of string into something to wear, stitch together basic accessories, or revamp old standbys with decorative needlework.

BUTTE COUNTY Cathy’s Sew & Vac; Chico. Lessons in machine sewing, quilting, machine embroidery & more. Sew Cool Kids Club sewing camps. cathyssewandvac.com. 2418 Cohasset Rd. (530) 895-8055. Honey Run Quilters; Chico. Located in Cathy’s Sew & Vac. Offers a variety of yearround sewing classes, including quilting & garment construction. Ages 8yrs & up. cathyssewandvac.com. 2418 Cohassett Rd. (530) 342-5464. Hook & Needlers Circle; Paradise. Those who love to knit & crochet are invited to bring projects to work in a fun group setting. All ages. Free, drop in. buttecounty.net/bclibrary. Fri 12pm at the Paradise Library, 5922 Clark Rd. (530) 872-6320. Knit-Crochet Club; Oroville. Bring your project to work on while enjoying the company of other yarn enthusiasts. Free. buttecounty.net/bclibrary. Meets weekly Tue 4-6pm & Wed 10-12am at the Oroville

Library, 1820 Mitchell Ave. (530) 538-7642. SewClassy; Chico. Individual or group lessons for children & adults. Start with the basics of pattern-reading, fabric cutting & construction or get more advanced coaching. Short-term lessons to finish old projects, or long-term lessons for more thorough instruction. Email for availability & details. sewclassy@sbcglobal.net.

SHASTA COUNTY Hokema’s Sewing Center; Redding. Yearround sewing classes & summer program for all skill levels. Ages 8 & up. Class sewing machines provided. hokemas.net. 2736 Bechelli Ln. (530) 223-1970.

TEHAMA COUNTY Stitch by Stitch; Red Bluff. Offers quilting, sewing & other needle arts classes for all ages. Child & teen classes teach the basics of sewing. Machines & tools provided. stitchbystitchclasses.com. 810 Main St. (530) 200-3110.

THEATER COMPANIES & THEATER GROUPS FOR YOUTH Participation in theater builds self-confidence and encourages personal development. Even if your child doesn’t love the spotlight, he or she may find a niche in set design, scene changes, or another aspect of the theater.

BUTTE COUNTY Birdcage Theatre; Oroville. Training & education for young people & adults in the performing arts. birdcagetheatre.org. 1740 Bird St. (530) 533-2473. Blue Room Young Company; Chico. Blue Room Theatre’s educational youth program for ages 3-18yrs is dedicated to providing children & teens the opportunity to experience performing arts through classes, workshops, camps & public productions. Scholarships may be available. blueroomtheatre.com. 139 W. First St. (530) 895-3749. Chico Theater Company. Community theater for youth & adults. Special children’s plays. chicotheatercompany.com. 166 Eaton Rd., Ste. F. (530) 894-3282. Not Your Garden Variety Theatre Company; Chico. Geared for children & teens with autism, running as a 6-wk summer program, helping ages 4-17yrs learn new ways to express & interpret emotions, build friendships & strengthen group participation skills. Run by Little Red Hen. (530) 897-0300. StageCoach Youth Theater; Paradise. Students ages 6-16yrs explore the creative process in a theatre arts program offered by Theatre on the Ridge, the oldest California community theater north of Sacramento. Basic & advanced classes build skills in acting, music & dance while promoting self-expression & collaboration. totr.org. 3735 Neal Rd. (530) 877-5760.

SHASTA COUNTY Arts For Us Program; Redding. For children & teens on the autism spectrum to express themselves through the performing arts. Run by Harris Studios. 3067 Victor Ave. (530) 440-9846. Harris Studios; Redding. Offers quality theater instruction for all ages & abilities, plus summer academies for kids. Experiences in arts & culture include acting,

Please say you saw it in North State Parent magazine. This helps us grow!

dance, music, scriptwriting, singing, recording & more. harris-studios.com. 3019 Victor Ave. (530) 515-7151. The Redding Arts Project. Home to the Redding Theatre Company & Redding City Ballet, The Redding Arts Project also offers theatre & musical theater classes with performance opportunities. thereddingartsproject.com. 1726 Market St. (530) 245-1019.

SISKIYOU COUNTY Shasta Studios & Mt. Shasta Children’s Theatre. A professional academy for music, dance & children’s theatre. Classes & performance opportunities throughout the year for all ages. Shastastudios@yahoo.com. (530) 235-6222.

TEHAMA COUNTY Red Bluff Performing Arts Centre. Professional instruction in hip-hop, ballet, jazz, tap, lyrical & competition, musical theater & voice. redbluffperformingartscentre.com. 12881 Baker Rd. (530) 255-4180.

THEATERS: FILM FESTIVALS Film festivals present unique opportunities to see artistic, creative, and thought-provoking films without the Hollywood veneer. Banff Mountain Film Festival World Tour; Chico. Outdoor screenings of the Banff Mountain Film Festival, featuring films that offer a range of styles & themes, including climbing, skiing, kayaking, biking, adventure, culture & the environment. More than 30 countries host 600+ screenings annually. Typically takes place in Apr. aschico.com. Silent Film Festival; Redding. Features films from the Silent Film era with live piano accompaniment. Typically takes place in Oct. Includes kid-friendly “laugh shows.” shastaartscouncil.org. Old City Hall, 1313 Market St. (530) 241-7320. Sundial Film Festival; Redding. This annual festival features local films by talented filmmakers. The festival typically takes place in Mar. sundialfilmfestival.com. Cascade Theatre, 1731 Market St. (530) 243-8877. Wild & Scenic Film Festival; Weed. Features exciting award-winning environmental films. Hosted annually by the Mt. Shasta Bioregional Ecology Center in the spring. mountshastaecology.org. (530) 926-5655.

THEATERS: MOVIE Too cold outside to go out? Too hot inside the house to stay in? No matter the weather, the movies are a fun family outing. Ask your local theater about midweek discounts and special summer discounts for kids.

BUTTE COUNTY Cinemark 14; Chico. cinemark.com. 801 East Ave. (530) 879-0143. Feather River Cinemas; Oroville. frcmovies.com. 2690 Feather River Blvd. (530) 534-1885. Pageant Theater; Chico. pageantchico.com. 351 E. 6th St. (530) 343-0663. Paradise Cinema 7. paradisecinema.com. 6701 Clark Rd. (530) 872-7800.

SHASTA COUNTY Cinemark Movies 8; Redding. cinemark.com. 359 Park Marina Circle. (530) 243-7204. Cinemark Redding 14 & XD; Redding. 980 Old Alturas Rd. cinemark.com. (530) 223-7755. Fall River Theatre. 43118 Hwy. 299 E.

fallrivertheatre.com. (530) 336-5030. Mt. Burney Theatre; Burney. 37022 Main St. mtburneytheatre.com. (530) 335-2605. Valley 11 Cinemas; Anderson. reeltheatre.com. Shasta Outlets, 1816 Highway 273. (530) 364-4545.

SISKIYOU COUNTY Coming Attractions Theatres/Mt. Shasta Cinemas. 118 Morgan Way. catheatres.com. (530) 926-1116.

TEHAMA COUNTY Prime 11 Cinemas; Red Bluff. 400 S. Main St. (530) 529-5491.

THEATERS: PERFORMING ARTS Community theater reveals the hidden talents of everyday people, in a more personal setting than on the big stage or on a movie screen. See a matinee as a family outing, or book a weekend date night without the kids.

BUTTE COUNTY Birdcage Theatre; Oroville. birdcagetheatre.org. 1740 Bird St. (530) 533-2473. Blue Room Theatre; Chico. blueroomtheatre.com. 139 W. First St. (530) 895-3749. Butte College Theatre; Oroville. State-ofthe-art theater in the round & an outdoor amphitheater. butte.edu/drama. 3536 Butte Campus Dr. (530) 895-2994. Chico Theater Company; Chico. chicotheatercompany.com. 166 Eaton Rd., Ste. F. (530) 894-3282. Laxson Auditorium; Chico. A CSU, Chico theater. chicoperformances.com. 400 W. First St. (530) 898-6333. Harlen Adams Theatre & Larry Wismer Theatre; Chico. A CSU, Chico theater. csuchico.edu/muta. Corner of 2nd St. & Normal Ave. (530) 898-5152. Oroville State Theater Performing Arts Center. orovillestatetheatre.com. 1489 Myers St. (530)538-0123. Paradise Performing Arts Center. paradiseperformingarts.com. 777 Nunneley Rd. (530) 872-8454. Theatre on the Ridge; Paradise. totr.org. 3735 Neal Rd. (530) 877-5760.

SHASTA COUNTY Cascade Theatre; Redding. cascadetheatre.org. 1731 Market St. (530) 243-8877. Riverfront Playhouse; Redding. riverfrontplayhouse.net. 1620 E. Cypress Ave. 1950 California St. (530) 221-1028. Shasta College Theatre; Redding. shastacollege.edu/theatre. 11555 Old Oregon Trail. (530) 242-2369. The Bohemian Art Loft; Redding. travelingbohemians.org. 3304B Bechelli Ln. (530) 229-7818. The Civic Auditorium; Redding. reddingcivic.com. 777 Auditorium Dr. (530) 229-0036.

SISKIYOU COUNTY Kenneth W. Ford Theater; Weed. siskiyous.edu/performingarts. College of the Siskiyous, 800 College Ave. (530) 938-5257. Yreka Community Theatre. ci.yreka.ca.us. Look under Parks & Facilities. 812 N. Oregon St. (530) 841-2332. www.northstateparent.com • 2018/2019

ARTS

MUSIC: YOUTH ORCHESTRAS, CHOIRS & MUSIC GROUPS

ARTS

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

BIRTHDAYS

Gateway Science Museum photos by Kyle Nelson Photography

Here are our readers’ top picks for birthday party locations and services. Your partygoers are sure to enjoy a great time with your birthday child at one of these fun places; many offer party-fun for adults too! We’ve even included a variety of mobile services that specialize in making your event even more memorable.

BUTTE COUNTY A Maker’s Space (530) 413-9499. amakersspace.com. 5729 Almond St., Paradise.

The Maker movement is a 21st-century do-it-yourself shop class designed as a nurturing & stimulating environment to explore science, technology, engineering, arts & mathematics (S.T.E.A.M.) subjects. Everyone is welcome to come, play, explore & create. Birthday parties, small events & field trips.

Athletic Horizons Gymnastics Center (530) 893-4967. athletichorizons.com. 415 Otterson Dr., Ste. 70, Chico.

Your party participants will have a “bouncing good time” enjoying a variety of energetic games & activities facilitated by a trained gymnastics instructor. Obstacle course, trampolines, in-ground foam pit, music, tables & chairs provided. Parties are available Sat & Sun.

Barry R. Kirshner Wildlife Foundation (530) 533-1000. kirshner.org. 4995 Durham-Pentz Rd., Oroville.

Lions & tigers & bears, oh my! Enjoy a truly educational & memorable wildlife party that includes a private tour of the sanctuary by a wildlife educator, a “reptile encounter” with an animal ambassador, & private use of a shaded picnic area for three hours. Children will meet a remarkable variety of non-releasable endangered & exotic animals, including leopards, servals, owls, foxes, lemurs, snakes, lions, tigers & bears.

Chico Art School and Gallery (530) 570-3895. chicoartschool.com. 261 E. 3rd St., Chico.

Throw the best birthday party ever with a lesson at Chico Art School! Children get to experience how much fun art can be with their friends! Party-goers will learn the basics of drawing or painting in a fun, supportive environment. Parties consist of a 1 1/2 hour lesson. They can work with various mediums, including charcoal, watercolor, tempera, colored pencils or watercolor pencils. Party themes can be incorporated and are encouraged!

Feather River Gymnastics Center (530) 533-2011. frrpd.com. 1875 Feather River Blvd., Oroville.

Book your child’s next party at the Activity Center! Enjoy two hours of free play in the gymnastics facility or a structured party with a facility attendant to help assist you with anything you need. Great for all ages!

Funland & Cal Skate Chico (530) 343-1601. funlandchico.com. 2465 Carmichael Dr., Chico.

Enjoy party packages for kids of all ages, complete with a party room, decorations & a party specialist to ensure a great time! Options include roller skating, miniature golf, batting cages, arcade time, a glow/black light theme, bounce house, treat bags, Round Table pizza, Baskin-Robbins ice cream cake & more.

Gateway Science Museum (530) 898-4121. csuchico.edu/gateway. 625 Esplanade, Chico.

Gateway Science Museum birthday parties are fun, science-themed celebrations! Parties include a dedicated docent to guide your group through the gallery exhibits. Private hands-on activity of your choice from a list of 11 science themes including nature, chemistry, physics & astronomy. Birthday space for gifts & celebration. Check website for information on party add-ons, available activities & cost. Call to reserve.

In Motion Fitness (530) 343-5678. inmotionfitness.com. 1293 East 1st Ave., Chico.

Children of all ages will enjoy a Splish-Splash Pool Party, offered year-round on Sat & Sun, complete with a chaperone, certified lifeguard & reserved party area with tables & chairs! Add-ons include face painting, balloon art, a yoga or Zumba class & sno-cone or popcorn machine.

KidsPark (530) 894-6800. kidspark.com. 2477 Forest Ave., Ste. 190, Chico.

A personal party hostess will help plan, coordinate and clean up for your private party! Parties available for ages 2-12 & include face painting, an art project & craft, group games, paper plates, napkins, forks, juice, & a special gift for the birthday boy or girl with snack options available. Parties available on Sun mornings.

Chico Creek Nature Center (530) 891-4671. ccnaturecenter.org. 1968 East 8th St., Chico.

In the heart of Bidwell Park, the Nature Center designs hands-on children’s parties that blend outdoors & indoors! A “naturalist” leads a park walk, introduces kids to live animals, sets up a cool craft, & ties it all together with a theme of your child’s choice like “Feathered Friends” or “Wild Things” (7 available themes).

Kinetics Academy of Dance (530) 345-2505. kineticsacademyofdance.com. 627 Broadway, Ste. 100, Chico.

Enchanting & magical parties for little princesses & fairies! Enjoy two-hour themed parties (Fairies or Fancy Nancy-type) in a beautifully decorated party room that includes dancing, a craft & a tea party with real china! You can customize other themes & also add Hip-Hop parties for older kids. $215 for up to ten kids.

Children’s Discovery Playhouse (530) 712-1050. childrendiscoveryplayhouse.com 5923 Clark Rd. Ste. B, Paradise.

Children of all ages can enjoy a playhouse party with over 11 different themes like Lego Master Builder, Princess Dream Ball, Down on the Farm & more! Add-on crafts, games with or without prizes, cake or cupcakes, pizza & goody bags to any party for extra fun!

Oroville YMCA (530) 533-9622. tinyurl.com/OrovilleYMCA. 1684 Robinson St., Oroville.

The Y offers unique options for celebrating! Rent the entire facility or just the pool area. It’s a fun-filled environment & the heated indoor-outdoor pool offers a great year-round pool-party option!

North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

BIRTHDAYS

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE For an active party that all ages will love, book jumping fun in 10,000 sq. feet of trampoline space. Packages offered for any day of the week & any size party. Includes party room, napkins, plates, drinks, setup & cleanup! Bring your own cake & for extra fun, choose add-ons like pizza, extra jump time, tokens & party favor goodie-bags!

Ron’s Reptiles (530) 893-2095. 44 Rock Creek Rd., Chico.

Visit a variety of lizards, snakes & amphibians, or Ron will come to you for clubs, birthday parties or school assemblies in Butte & Tehama Counties. Parties available any day or time of the week!

Surplus City’s Combat Zone Paintball Park (530) 533-5300. combatzonepaintball.com. 4444 Pacific Heights Rd., Oroville.

Caters to groups of all sizes & ages. Kids’ packages for ages 7-12 (parents can play too) include two hours of play with unlimited paint in a separate kids’ area. All group packages happen rain or shine. BBQ grill available for use. Add-on Round Table pizza available.

Sweet Chico Confections (530) 332-9866. sweetchico.com. 121 3rd St., Chico.

For a unique & sweet birthday experience, Sweet Chico Confections offers themed Scavenger Hunts where party guests search the store for many fun candy treats to take home. Book a group party in their dedicated party room, or add sweet fun to your birthday celebration with a candy buffet or centerpiece. There’s something for all party sizes & budgets!

Terrain Park Climbing Center

Have your next birthday party at Terrain Park Climbing Center! The standard group party is 2 hours long. Includes climbing instruction in your own designated area, all the necessary rental gear, full access to the party room, ping-pong & foosball tables & an amazing party director! Each birthday boy or birthday girl will also receive a gift from the TPCC staff: a free two-week climbing membership! Great for ages 6 & up.

The Red Wagon (530) 514-4080. theredwagon.org. 6360 Clark Rd., Paradise.

Let creative juices flow in a party featuring sewing, painting, crafting, dancing, karaoke or one of many other unique ideas. Age-appropriate projects provided to please children & adults. No need to worry about party favors, since guests take home the projects they make for themselves!

Two By Two Ranch & Petting Zoo (530) 893-1088. twobytworanch.com. 13080 Hosler Ave., Chico.

Have a party at the ranch or let the ranch come to your location with its mobile petting zoo or ponies to ride. Guests at the ranch will take a farm animal tour where children will meet friendly sheep, Nubian & pygmy goats, turkeys, llamas, chickens & others. Pony rides are available & a shade picnic area is available for use.

Shasta Clayworks Community Pottery Studio

Funland & Cal Skate Chico

18-Hole Miniature Golf Course Climate-Controlled Skating Rink Hand-Scooped Ice Cream Shoppe 7-Stall Batting Range 2 Video Game Arcades

Ron’s Reptiles

Come see a variety of lizards, snakes & amphibians, OR Ron will come to you! 44 Rock Creek Rd., Chico

Come out and PLAY!

Call (530) 893-2095

Terrain Park Climbing Center (530) 809-0796. terrainparkclimbingcenter.com. 931 W. 5th St., Chico.

andy’s pecialties

3640 Main St., Cottonwood • 530-347-0599

GYMNASTIC CENTER OF CHICO

Awesome Birthday Parties!

Since 1981

Kindergym & 2- to 5-Year-Olds Boys & Girls Gymnastics Competitive Teams National Safety Certified Instructors Low Student to Instructor Ratio

C A K E S & C AT E R I N G

Custom Cakes • Cupcakes • Catering Over 30 years Experience

Athletic Horizons

HWY 99 & E. PARK • CHICO • (530) 343-1601 www.funlandchico.com

Please say you saw it in North State Parent magazine. This helps us grow!

Call 893-4967

415 Otterson Dr. #70, Chico www.athletichorizons.com

www.northstateparent.com • 2018/2019

BIRTHDAYS

Rare Air Trampoline Park (530) 433-5557 rareairpark.com. 1090 E. 20th St., Chico.

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

GLENN COUNTY Orland Bowl Bowling Alley (530) 865-4313. 507 Monterey St., Orland.

Offers two birthday packages for a fun-filled bowling party! Includes bowling time, drinks & a scoop of ice cream per partygoer. The guest of honor takes home a commemorative bowling pin guests can sign.

JACKSON COUNTY, OR ScienceWorks Hands-on Museum (541) 482-6767. scienceworksmuseum.org. 1500 E. Main St., Ashland, Oregon.

Schedule a party for Sat or Sun at ScienceWorks Handson Museum, an indoor hands-on facility geared for those with curious minds! Parties include admission, use of a private celebration room for two hours, party invitations, & a science activity. Add extras like themed activities or goodie bags to your party! Guests are free to explore & enjoy!

SHASTA COUNTY All Fired Up Redding (530) 226-1638. allfiredupnorcal.com. 1796 Churn Creek Rd., Redding

All Fired Up loves parties & offers a variety of 1.5-hour party packages for a fun experience that all ages will enjoy! Book your party either in the private party room, or as a group on the studio floor. Parties will focus on creativity in a range of mediums from pottery, warm glass & canvas options. All parties include a party hostess to teach, run games & help with anything you need, including cleanup!

California Dance Company (530) 365-7749. cadanceco.com. 2150 Marx Way #1, Anderson. or 2620 Larkspur Ln., Redding.

At California Dance Company, you can host the coolest birthday ever! Rent the studio for your event & they will do the rest. Parties include a staff member to teach, run games & help with anything you need. CDC is flexible with themes, styles, party times & encourage you to be as creative as you’d like – whether you need a Princess Party for your 2-year-old or a high-energy Hip-Hop Swag party for the soccer team.

Fantasy Fountain (530) 225-4095. reddingrecreation.org. Enterprise Community Park 4300 Victor Ave., Redding.

Beat the heat by planning a summer party where your guests will have a blast getting wet under the erupting fountain & playing with other fun water features. Reserve the shaded pavillion any day or time.

Galaxy Gymnastics Academy a Warrior Cla j n i s rN



GALAXYGYMNASTICSREDDING.COM • 910 WALL ST. • REDDING • (530) 222-4GYM 18

Galaxy Gymnastics knows how to put the spark in a party experience with supervised games & activities in a 12,000-sq.-ft. padded floor area, plus a party room. Guests can use the tumble track, jump into foam pits, bounce on trampolines, & use other gymnastics equipment. Includes ice cream & goodie bag for each guest. Great fun for all ages!

NorCal Elite Gymnastics (530) 223-5483. norcalelitegymnastics.com. 4425 Tenaya Ct., Redding.

Let NorCal Elite Gymnastics take away the mess & the stress of your child’s next birthday party! Sit back, relax & enjoy a safe & exciting birthday party in the 10,000-sq.-ft air conditioned facility. Make it an exciting day for your family & friends with the open play format where your guests can enjoy an unforgettable party, obstacle courses & thrilling gymnastics activities hosted by our friendly staff.

Rare Air Trampoline Park (530) 221-1206. rareairpark.com. 3625 Old 44 Dr., Redding.

For an active party that all ages will love, book jumping fun in 10,000-sq.-feet of trampoline space. Packages offered for any day of the week & any size party. Includes party room, napkins, plates, drinks, setup & cleanup! Bring your own cake & for extra fun, choose add-ons like pizza, extra jump time, tokens & party favor goodie-bags!

Redding Aquatic Center (530) 225-4095. reddingaquaticcenter.com. 44 Quartz Hill Rd., Redding.

This all-ages swim facility offers party packages that make party planning easy & fun! “Mega Splash,”“Super Splash,”“Preschool Splash” & “Witbit” packages include themed fun with a party assistant, a visit from a party mascot, a birthday announcement, picnic tables in a shaded party area, juice & cups, cleanup & of course water fun! Life jackets available for all guests.

Redding Paintball (530) 945-2880. reddingpaintball.com. 19000 Spring Gulch Rd., Anderson.

Whether big or small, young or old, Redding Paintball offers a fun & exciting birthday experience! Various packages are available to cater to any party size & come complete with all necessary gear & amenities. Open weekends.

Sandy’s Specialties Cakes & Catering (530) 347-0599. sandys-specialties.com. 3640 Main St., Cottonwood.

Book a donut party at Sandy’s Specialties! What’s more delicous than eating a gooey birthday donut? Making it yourself! Make, decorate & eat the best donut in town, made from scratch with all ingredients & instruction provided. Parties include games & a tour of the bakery!

Shasta Rock Club (530) 691-4505. shastarockclub.com. 2325 Athens Ave., Redding.

Redding’s only indoor rock-climbing gym hosts a birthday experience full of fun & laughter for ages 5 & up! Experienced staff lead guests in energetic activities & games, guiding them through challenges & accomplishments. Packages include up to 1.5 hours of supervised rock climbing & a reserved table.

GIVE IT A SHOT

The premier airsoft arena in the U.S. with over 10 acres dedicated to airsoft! Experience a safe, realistic & exciting adventure with elaborate missions & team play! Get off the couch and play the real thing! Bring your friends for adrenaline pumping fun!

We have so

Much Fun!

Galaxy Gymnastics (530) 222-4496. galaxygymnasticsredding.com. 910 Wall St., Redding.

AT U.S. AIRSOFT IN ANDERSON!

Gymnastics Classes Boys and Girls Competition Team Private Lessons Birthday Parties

BIRTHDAYS

Open to the public ages 8 & up

Birthday Parties • Equipment Rentals • Snack Bar • Barracks • Super Store

4506 Panorama Point Rd., Anderson (530) 365-1000 • www.USAIRSOFT.com

North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

BIRTHDAYS

Sun Oaks Tennis & Fitness (530) 221-4405. sunoaks.com. 3452 Argyle Rd., Redding.

Have your next birthday party or event at Sun Oaks! Year-round customized parties for all ages can include swimming, basketball, volleyball, Zumba class & other creative options. Bring food or purchase on site. Parties include a party supervisor, lifeguard, tables, chairs & use of a BBQ.

The Redding Arts Project Dance & Theatre Arts Studio (530) 245-1019. thereddingartsproject.com. 1726 Market St., Redding.

The RAP offers delightful two-hour Fairy Princess, Ballerina or Super-Hero themed parties that include a dance class (ballet, tap, jazz, or hip hop), games, a craft project, dress-up, themed cupcakes & more! Let them do all the work while you, your little one & party guests enjoy a magical dance party at the RAP!

Turtle Bay Exploration Park (530) 243-8850. turtlebay.org. 844 Sundial Bridge Dr., Redding.

Choose from a variety of unique locations on Turtle Bay’s campus for your next birthday party! Turtle Bay is a fun, educational & entertaining environment that will inspire wonder & bring your special occasion to life!

US Airsoft World (530) 365-1000. usairsoft.com. 4506 Panorama Point Rd., Anderson.

Ages 10 & up can enjoy an exciting party on 10 acres of dedicated Airsoft space! Guests will play a variety of game scenarios, all supervised by US Airsoft referees. Shaded picnic tables & concessions are available as well as 50,000-sq.-ft. of indoor space. Book your party to play during regular open hours, or rent the facility for a private event!

Waterworks Park (530) 246-9550. waterworkspark.com. 151 N. Boulder Dr., Redding.

WaterWorks Park is the “coolest” place to have your summer birthday party! Relax in the exclusive birthday party area or rent a cabana & have your own little oasis. Leave the planning to the staff! Birthday parties get special pricing on entrance tickets, food & drinks. WaterWorks Park is sure to have something fun for everyone!

TEHAMA COUNTY Red Bluff Performing Arts Centre (530) 255-4180. redbluffperformingartscentre.com. 446 Walnut, Red Bluff.

Rent the beautiful 2,000 sq ft. dance studio for your party. The center offers options that include themed decorations, guest appearances from your child’s favorite character, crafts, a dance lesson & more. It’s a great opportunity to create a special customized event.

YOUR INDOOR BIRTHDAY PARTY DESTINATION!

RARE AIR rareairpark.com

3625 OLD 44 DR., REDDING | 530-221-1206

Over 10,000 Sq.Ft. of Trampoline Fun Variety of Party Packages Available! OPEN EVERY DAY Join us for Toddler Time on Friday & Saturday mornings

1090 E 20TH ST., CHICO | 530-433-5557

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Bella Art Works & Ice Cream Parlor (530) 842-5411. bellaartworks.net. 117 W. Miner St., Yreka.

Guests of all ages love painting pottery, especially when you treat your party-goers to a scoop of BJ’s OldFashioned Ice Cream! Includes two hours with a party assistant, table decorations, set-up & cleanup, unlimited drinks for guests & a souvenir for the guest of honor. Book an exclusive party or join the fun during public hours.

Cedar Lanes Bowling Alley (530) 938-3278. cedarlanesweed.com. 137 Main St., Weed.

Offers party packages for a fun experience that all ages will enjoy! All packages include a bowling pin that guests can sign for the birthday boy or girl. Party-goers have access to bowling fun & arcade games. Gutter bumpers are available for young bowlers!

Mountain Fitness South (530) 926-3589. mtshastapt.com. 1630 S. Mt. Shasta Blvd., Mt. Shasta.

Offers an indoor pool party package (with lifeguard on duty) on weekends from 12-4pm for ages 8 & up. Extra party room available with tables & chairs provided; bring snacks & cake! Member & non-member rates available.

River Dancers, River & Kayak Adventures (530) 227-5202. riverdancers.com. 705 Kenneth Way, Mt. Shasta.

Try whitewater thrills for a unique birthday celebration! Customize your trip for a day outing or multiple-day camps. Trained guides help guests discover new ways to enjoy the environment & learn new skills on the river. Includes swimming, water-play, learning about wildlife, seasonal berry picking & snacks or meals. A great way to celebrate a teen!

Say Cheese! Pizza (530) 926-2821. saycheesepizza.net. 201 Maple St., Mt. Shasta.

Offers a party room, large game room & arcade, air hockey & pool tables, plus tasty pizza, salad bar, sandwiches & drinks.

Shasta Clayworks Community Pottery Studio (530)925-3792 612 Mt Shasta Blvd., www.ShastaClay.com

For groups of 2 or 12 people we can make your birthday a rewarding and a very creative experience. Learn how best to work with clay, proper hand building technics all in a spacious ceramic studio.

Shasta Mountain Guides (530) 926-3117. shastaguides.com. Based in Mt. Shasta.

Older kids & teens will enjoy an ultimate outdoor birthday experience with options for rock climbing, mountain climbing, or other customizable trips. Professional guides make the experience memorable & fun!

Siskiyou Family YMCA (530) 842-9622. siskiyouymca.org. 350 N. Foothill Dr., Yreka.

Schedule your child’s next birthday party at the Siskiyou Family YMCA with after-hours facility rentals in their Gymnasium & Teen Center. The friendly Siskiyou YMCA staff can facilitate & offer party packages utilizing the indoor climbing wall, two jump houses & other fun events for kids of all ages!

Siskiyou Ice Skating Rink (530) 926-1715. siskiyourink.org. Shastice Park 800 Rockfellow Dr., Mt Shasta.

Tots to teens will enjoy a one-of-a-kind “cool” party experience at the rink! Rent the entire NHL-sized outdoor rink for an exclusive party or get a group discount during public skate times. Includes skate rentals & rink-side picnic table reservations. Ask about adding a short skate/safety lesson for your skaters. Available for ice skating seasonally late Nov−Feb.

THE NEWEST FUN PLACE IN CHICO FOR ACTIVE KIDS & ADULTS BOULDER NOW FITNESS O PEN SLACKLINE COMMUNITY

• KIDS CLINICS • BIRTHDAY PARTIES • SUMMER CAMP PROGRAMS JULY & AUGUST

Open: Monday - Friday 8am-10pm Saturday - Sunday 9am-9pm

931 W 5TH ST. CHICO • (530) 809-0796 • TERRAINPARKCLIMBINGCENTER.COM www.northstateparent.com • 2018/2019

BIRTHDAYS

SISKIYOU COUNTY

SCHOOLS OF CHOICE DIRECTORY The Schools Of Choice Educational Directory focuses on local public schools created through a partnership among parents, teachers and students. These schools aim to involve parents and give teachers and students the freedom to innovate, while providing a personalized learning environment for each student and also focusing on the needs of individual students. Contact each school individually about its unique program.

Monarch Charter School

Tehama eLearning Academy

Stellar Charter School

ANDERSON NEW TECHNOLOGY HIGH SCHOOL

BLUE OAK CHARTER SCHOOL

CHICO COUNTRY DAY SCHOOL

CORE BUTTE CHARTER SCHOOL

GRADES K-8

GRADES K-12

GRADES 9-12

Blue Oak Charter School provides the greater Chico community with a public Waldorf education. We offer our students small class sizes, developmentally based curriculum, and a broad array of specialty subjects including: music, art, handwork, movement and foreign language. Come see how we are engaging and inspiring children in their learning experience! School tours are available on a monthly basis. Please visit our Facebook page, or school website to learn more about the educational opportunities we provide. www.blueoakcharterschool.org

A small school community, with a world-class education and staff. Through project-based learning we teach students to solve problems and work as a team. Working together sets us apart.

Anderson

New Technology High School

2098 North Street Anderson • (530) 365-3100 www.anths.org

Inspire School of Arts & Sciences

CORE Butte Charter School is a public personalized learning school supporting families who homeschool their children. A personalized education program is designed for each student and support and enrichment classes are offered at three sites in Chico and Paradise. To learn more about our K-12 Home Study or High School Program, please visit us at www.corebutte.org. Chico Country Day School is a tuition-free K-8 grade public charter school that provides a safe, joyful community where all learners are inspired to achieve their personal best. Our purpose is to educate students toward becoming engaged and thriving learners. CCDS students participate in an environment where relationships are prioritized and students practice voice and choice in their learning. Meaningful, purposeful, joyful, beautiful work -- that’s what a CCDS education is all about!

School 450 W. East Avenue Chico • (530) 879-7483 www.blueoakcharterschool.org

A Personalized Learning K-12 Charter School

102 West 11th Street Chico • (530) 895-2650 www.chicocountryday.org

North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

2801 Notre Dame Blvd. Chico • ((530) 809-4152 www.corebutte.org

SCHOOLS OF CHOICE DIRECTORY EVERGREEN INSTITUTE OF EXCELLENCE WASC ACCREDITED • GRADES K-12

FOREST RANCH CHARTER SCHOOL

GOLDEN EAGLE CHARTER SCHOOL

GRADES K-8

GRADES K-12

We offer a caring, small school solution for Chico families that strikes a balance between high academic expectations and positive social/emotional development. We promote a growth mindset in a multidisciplinary, technology-rich environment that supports differentiated learning, mindfulness and student leadership. Elevate your child’s education with us at FRCS! EIE would like to partner with your family to help your student be college and career ready through our personalized independent study/ home school program. We offer enrichment classes, vendors, High School 2 College option and more. The teamwork that is built among families, community, staff and students exemplifies our exceptional program.

HOMETECH CHARTER SCHOOL GRADES K-12 HomeTech is a WASC accredited, K-12, personalized learning, public charter school. Students attend classes each week, receive direct instruction from their teachers, and then complete additional assignments outside of class during the week. Success classes and academic support are available if a student needs a little extra help. HomeTech provides a unique alternative learning environment!

GECS provides educational choices for families who choose to educate their children through personalized learning. We offer a variety of educational experiences, including homeschooling support, curriculum, enrichment classes and full academic programs at our resource centers in Mt. Shasta and Yreka.

Serving Butte, Glenn, Mendocino, Plumas, Shasta, Tehama & Trinity Counties 19500 Learning Way Cottonwood • (530) 347-3411 ext. 7550 evergreenusd.com/institute-of-excellence

15815 Cedar Creek Road Forest Ranch • (530) 891-3154 www.forestranchcharter.org

Serving Siskiyou County & Castella • (530) 926-5800 www.gecs.org

6249 Skyway Paradise • (530) 872-1171 www.hometech.org

INSPIRE SCHOOL OF ARTS & SCIENCES

LASSEN ANTELOPE VOLCANIC ACADEMY

LINCOLN STREET SCHOOL

MONARCH CHARTER SCHOOL

GRADES 5-8

GRADES K-8

GRADES 9-12

At Lincoln Street School, our goal is to inspire students, empower parents and promote a lifelong love for learning. We create an environment where academic success is personalized and achievable. Parents work with credentialed teachers to implement an Independent Study program following a homeschooling model that enriches, challenges and inspires students.

Inspire School of Arts and Sciences is a public, college-prep charter high school with an emphasis on visual and performing arts, science and engineering. At Inspire we empower students to explore their talents and passions while maintaining their vision of a successful future.

335 W. Sacramento Avenue Chico • (530) 891-3090 www.inspirecusd.org

Monarch Charter School caters to K-8th grade students who benefit from a nontraditional school setting. Teachers individualize the Common Core Curriculum to be student-driven and personalized to meet the needs of each student. Monarch Charter School provides students the opportunity to work alongside highly educated teachers to expand their curiosity of the natural world and develop their place within it.

LAVA, the Lassen Antelope Volcanic Academy in Red Bluff, proudly offers an exciting and unique educational experience. Our students gain access to STEM opportunities through our partnership with Lassen Volcanic National Park. We offer students a flexible schedule that allows for school-based and/or Independent Study programs. Finally, our students have access to a variety of enrichment courses in our Afternoon Program.

1660 Monroe Street Red Bluff • (530) 727-9495 https://lcs-aesd-ca.schoolloop.com

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Serving 7 North State Counties

1125 Lincoln Street Red Bluff • (530) 528-7301 www.lincolnstreetschool.org

5307 Cedars Road Redding • (530) 247-7307 www.monarchkids.com www.northstateparent.com • 2018/2019

SCHOOLS OF CHOICE DIRECTORY NEW DAY ACADEMY GRADES TK-12

NORD COUNTRY SCHOOL

NORTHERN UNITED CHARTER SCHOOLS

GRADES K-8

GRADES K-12

We believe that learning is a life-long adventure. We believe in the freedom to wonder, ask, explore, imagine & create. We provide high-quality, standards-based learning experiences in a small, rural school environment.

NDA is a personalized learning/ independent study program dedicated to supporting families who make the choice to school their children at home. We provide credentialed staff, curriculum choices, small group classes, one-on-one tutoring, field trips and an enriching vendor program.

Serving Shasta, Modoc, Lassen, Tehama, Siskiyou, and Trinity Counties

NUCS believes in honoring individual education choices and is committed to providing an innovative public education environment for students, their parents, and teachers, through independent study facilitation, small group instruction, tutoring, online and blended learning, as well as community college co-enrollment.

OAK BRIDGE ACADEMY GRADES K-12 Chico Unified School District’s Oak Bridge Academy is an independent study program for students in Butte and surrounding counties. Our K-5th grade program is perfect for students and families who appreciate the opportunity to learn from home while being fully supported by a highly qualified teacher. 6th -12th grade students enjoy the benefits of a flexible, collegeprep, online learning program, career and college planning, concurrent college enrollment, job placement assistance and more!

Nord Country School 5554 California Street Chico • (530) 891-3138 www.nordcountryschool.org

Serving Siskiyou & Humboldt Counties (530) 842-4509 or (707) 629-3634 www.nucharters.org

At the Chico Mall • (530) 897-8877 oakbridge.chicousd.org

PHOENIX CHARTER ACADEMY

PIVOT NORTH VALLEY

REDDING SCHOOL OF THE ARTS

REDDING STEM ACADEMY

GRADES K-12

Pivot North Valley is a tuition-free, public charter school. Pivot uses a blended learning model, giving students the flexibility to learn onsite and online. A five-day-a-week onsite program is available. Teachers provide daily oversight, motivation and academic guidance that is customized to each student based on learning style and progress. Field trips, events, clubs and other social activities are available. Call or visit Pivot North Valley to enroll today!

GRADES K-8

(530) 233-3861 www.newdayacademy.net

GRADES 6-12

GRADES K-8

Redding STEM Academy (R-STEM) is a K-8 charter school sponsored by the Shasta County Office of Education. R-STEM is proud to utilize a nationally known Science, Technology, Engineering & Math (STEM) curriculum called Project Lead the Way. At R-STEM, students are provided individualized learning paths via personal laptops. Art, sports and multiple field trips per class round out our program. Call for a tour.

Redding School of the Arts believes when it comes to young minds, art enriches and expands children for a full life in useful and unexpected ways. RSA seeks to accomplish its goal of high academic and behavioral standards through a student-centered, interdisciplinary & multicultural environment with an emphasis on the arts.

PCA offers independent study/home school and sitebased resource options up to two days per week. Core and remediation instruction are available, as well as a wide variety of enrichment opportunities including art, drama, music, Shasta College Classes, and access to our Science, Technology, Engineering & Mathematics Academy (eSTEAM).

REDDING SCHOOL the ARTS of

2195 Larkspur Lane, Suite 100 Redding • (530) 222-9275 www.ourpca.org

1350 E. 9th Street, Suite 150 Chico • (530) 636-4479 www.pivotnorthvalley.com

955 Inspiration Place Redding • (530) 247-6933 www.rsarts.org

North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

3711 Oasis Road • Redding (530) 275-5480 • www.rstem.org

SCHOOLS OF CHOICE DIRECTORY ROCKY POINT CHARTER SCHOOL

SHASTA CHARTER ACADEMY

GRADES K-8

GRADES 9-12

SHASTA COUNTY INDEPENDENT STUDY CHARTER SCHOOL

SHERWOOD MONTESSORI GRADES K-8

GRADES 7-12

Rocky Point is a public, tuition-free program with a proven education approach that balances physical development and academic excellence. Small class sizes promote realworld experiences in the community, and character growth. We offer after-school care & clubs. Now enrolling for transitional kindergarten as part of our complete program.

Join us for amazing on-site classes, Shasta College enrollment, traditional home schooling, high-quality tutoring, and more. We are SUHSD sponsored and WASC accredited. Let’s have a great school year together!

Shasta County Independent Study Charter School (SCISCS) is an instructional program that offers flexible options for personalized and diverse learning, to prepare students for college and career readiness. We offer Regional Occupation Program Enrollment, Shasta College concurrent enrollment, an on-site instructional para-educator, an onsite career and college coordinator, group electives, college visits, work site learning, physical education opportunities and more.

ROCKY POINT

Every child is a unique person with her or his own interests, skills, abilities and personality. The Montessori approach facilitates individualized instruction with multi-age groupings in an environment that naturally fosters a love for learning. Sherwood Montessori is a tuitionfree charter school with beautiful classrooms, engaging hands-on materials, on-site, highquality child care before and after school, as well as music, art, cooking and gardening instruction. Call for a school tour!

CHARTER SCHOOL 3500 Tamarack Drive Redding • (530) 225-0456 www.rockypointcharter.com

307 Park Marina Circle Redding • (530) 245-2600 www.shastacharteracademy.org

1644 Magnolia Avenue Redding • (530) 225-0163 www.shastacoe.org

STELLAR CHARTER SCHOOL

TEHAMA eLEARNING ACADEMY

GRADES K-12

GRADES 7-12

Stellar offers an engaging K-12 curriculum. Flexible program options include small on-site classes, homeschool and online. Stellar High School is fully WASC accredited. Stellar K-12 is a free California public school.

Tehama eLearning Academy is a WASC accredited independent online charter school with a 7-12 program and an adult education component. Students at TeLA complete their coursework from anywhere they can access Internet or at the Red Bluff campus. The school has accredited teachers, A-G programs, credit recovery classes, individual education coursework and onsite electives.

1010 Cleveland Ave., Chico • (530) 345-6600 www.sherwoodmontessori.org

TREE OF LIFE INTERNATIONAL CHARTER SCHOOL GRADES TK-5

Preparing students to be World Changers! • Spanish/English Dual Immersion TK-5th • Preschool SCOE partnership (ages 3-4) • Before/After school program • Global Music and Arts • Technology, Science, Garden • Curriculum of Compassion: learn how to make a difference in the world!

er School Golden Eagle Chart

Parent Info Meeting March 10th, 1pm Spanish presentation & 2pm English presentation.

Blue Oak Charter School

5885 E. Bonnyview Road Redding • (530) 245-7730 stellar.reddingschools.net

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715 Jackson Street Red Bluff • (530) 527-0188 www.telacademy.org

Now Enrolling for Fall 2018

19415 Jacqueline Street • Anderson (530) 378-7040 • treeoflife.school www.northstateparent.com • 2018/2019

CHILDCARE & PRESCHOOL DIRECTORY

Little Sprouts Preschool in Chico

PAID ADVERTISEMENT

Learn About Local Preschools CHICO

KidsPark

2477 Forest Ave. • (530) 894-6800 www.kidspark.com DSM Ages: 2-12 yrs • Times: M-Th, 8am-9pm Fri, 8am-11pm, sat, 10am-11pm, Sun, 1pm-6pm Drop-in childcare center with everything kids love! Large, colorful indoor space with tons of room for play. Games, crafts & group activities in a nurturing environment. Affordable hourly rates. No reservation necessary. Lic# 045404701 / 045404702

Little Sprouts Preschool

15 Overland Ct. • (530) 345-0123 DSM Ages: 2-5 yrs • Times: M-F, 7am-5:30pm ECO Green certified, offering gardening, nature walks, outdoor exploration, kindergarten readiness program, Zoo-phonics®, introduction to Spanish, French and sign language, and fun! Lic# 045405784

COTTONWOOD

Evergreen State Preschool

19415 Hooker Creek Rd. • (530) 347-3411 www.evergreenusd.org SM Ages: 3-5 yrs • Times: M-F, AM Program 8am-12pm, PM Program 12:30-3:30pm A little country preschool that is a co-mingled state preschool offering state and private paid options. Activities build cognitive, social, emotional and physical skills. Evergreen firmly believes All Children Can Learn and We Make The Difference. Extended day Preschool available. Lic# 525402367

OROVILLE

Feather River Recreation & Park District Preschool

1875 Feather River Blvd. • 530.533.2011 www.frrpd.com DSM Ages: 18mos-5yrs • Times: M-F, 7am-5:30pm Play, play, play lots of unstructured indoor/ outdoor play time, music/movement and a lot of hands-on activities. This is achieved through a variety of fun, age appropriate curriculum including Zoo Phonics. We are divided into five different groups with a structured daily routine. We encourage children to be independent thinkers, have compassion and build confidence. Lic# 045405901

PALO CEDRO

Redding Christian Preschool and Pre-Kindergarten

21945 Old 44 Drive • (530) 547-5600 Ages: 3-5 yrs • Times: M-F, 7:30am-5:30pm mid-August through May www.reddingchristian.com Located just east of Redding in Palo Cedro, our private Christian preschool and pre-kindergarten programs offer a variety of hands-on learning, sensory/motor integration and academic skill building that focus on spiritual, academic, social and physical development. Our comprehensive pre-kindergarten curriculum challenges students in language arts, number sense, science and social studies, all while instilling a Biblical world view and a life-long love of learning. Lic# 455406244

REDDING

Columbia's Lion Cubs Preschool

10142 Old Oregon Trail • (530) 223-4070 x315 SM Ages: 2-5 yrs • Times: M-F, 7:30am-6pm Our experienced, qualified and nurturing teachers provide for every aspect of your child’s preschool experience. We offer full, extended and half-day programs with small class sizes, hands-on learning, kindergarten readiness and activities in all areas of learning. There is no residency requirement to live in the Columbia District for your child to attend the preschool. Lic# 455403185

Grant Preschool

8835 Swasey Drive • (530) 243-2773 www.grantpreschool.com S Ages: 2-5 yrs • Times: M-F, 7am - 6pm Located on Grant School Campus. We encourage students to maximize growth cognitively, emotionally, socially and physically. Kindergarten readiness curriculum includes Open Court Math & Language Arts, Sparks P.E., Music, Handwriting Without Tears® and Brain Gym®. Flexible rates and scheduling. Lic# 455401675

Kids and Me Preschool

3695 Churn Creek Rd. • (530) 222-3525 DS Ages: 2-6 years • Times: M-F, 7am-5:30pm www.reddingpreschools.com Quality preschool program in a happy, caring environment. Stimulating and comprehensive curriculum will prepare your child for kindergarten. Clean facility with large outdoor play area in a park-like setting. Lic# 455406526

D = Diapers Accepted S =Snacks Served M = Meals Served 24

Lake Center Head Start

375 Lake Blvd., Ste. 200• (530) 510-4825 DSM Ages: 3-5 yrs • Times: M-F, 7:30am-5:30pm We offer children a strong start in life in an environment that fosters respect and a sense of trust. With parents as partners, we provide high-quality programming using a research-based curriculum in appealing, age-appropriate environments. Children develop the confidence they need for school success with the support of our skilled teachers and our holistic approach to children's social, emotional, physical and cognitive development. Lic# 455406084

Montessori Children's House of Shady Oaks

1410 Victor Ave. • (530) 222-0355 www. shadyoaksmontessori.com DS Ages: 2 yrs-K • Times: M-F, 7:30am-5:30pm Education begins at birth, building skills that last a lifetime. Montessori helps children become lifelong independent learners through purposeful play. We provide engaging hands-on activities that facilitate all aspects of development. Lic # 455405949/451373317

Munchkin University Infant Center & Preschool

2620 Railroad Ave. • (530) 241-8666 www. munchkinuniversity.com DSM Ages: Infant Center: 8 wks-2 yrs; Preschool: 2-5 yrs • Times: M-F, 6:30am-5:30pm At Munchkin University we believe that children need as many positive experiences as possible. Our amazing staff provides a great environment where each child is appropriately challenged and encouraged daily. Lic # 451374 213 & 451374 214

Shasta Montessori Preschool

10446 Red Bluff Rd., Shasta • (530) 243-1110 M Ages: 3-5 yrs • Times: M-F, 8am-3pm We provide an affordable early Montessori education. We offer a whole child approach that can transition into our Tk-8th grade, free public Montessori school. Lic# 455404192

West Redding Preschool

3490 Placer St. • (530) 243-2225 www.westreddingpreschool.webs.com DSM Ages: 6 wks-12 yrs • Times: M-F, 6:30am-6pm A private accredited academic learning environment. Our goal is to prepare each child today for the educational challenges that they may face tomorrow. Our curriculum focuses on developing each child’s academic growth & uniqueness. Lic# 455401406

YMCA Collaborative Preschools

YMCA Collaborative Preschools (530) 246-9622 . www.sfymca.org. Manzanita . 1240 Manzanita Hills Ave., Redding Lic. #455406288 S Ages: 2-5 North Cottonwood 19920 Gas Point Rd., Cottonwood Lic. #455406760 S Ages: 3-5 Offered in partnership with local schools. Providing safe learning environments designed to build school readiness, self-regulations and social skills. Year-round school options.

Redding Co-op Preschool

658 Mary St. • (530) 241-4355 reddingcooppreschool.org S Ages:2 yr.9 months- 5 yrs • Times: 2 days a week or 3 days a week, 9am-12pm Providing a unique learning environment as a parent-participation preschool with a teacher/ director planned curriculum. Children experience learning through guided play. Activities include music and movement, arts and crafts, science and math, literature and language arts, as well as outdoor exploration. Lic# 455401222

Secret Garden

118 Churn Creek Rd. • (530) 244-1891 www.secretgardenredding.com DSM Ages: 2-K • Times: M-F, 7:30am-6pm We offer excellent pre-K phonics, Kindergarten Readiness with assessments. A full curriculum with cultural appreciation, farm animals, natural foods, plenty of time for reading books, empathy building, respect for others and a huge outdoor play area including a giant sandbox. Lic# 455405638

on & Park District Feather River Recreati Preschool, Oroville

SPECIAL ADVERTISING YOUR CENTER BY CALLING 1-800-500-6747. North State Parent Family Resource Guide 2018/2019,SECTION. Published each July • LIST www.northstateparent.com

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

SHASTA COUNTY

Photo by Tracey Hedge, Firefly Mobile Studios

 Early Childhood Education  Field Trips & Tours  Fundraising Ideas  Homeschooling Support & Resources  Homework Help Websites  Learning Services & Tutoring  Libraries & Early Childhood Literacy  Schools: Montessori & Waldorf Education  Schools: Private  Schools: Public Schools County Offices  Schools: Special Needs  Schools: Colleges  Teacher & Classroom Support

EARLY CHILDHOOD EDUCATION Build a solid foundation for your little one’s education to stand on! Even the smallest children can begin learning skills and concepts that will facilitate understanding in the future. Check out our Preschool Directory in this guide for more preschool options listed by county.

MULTIPLE COUNTIES Head Start. National school readiness program that emphasizes the role of parents as their child’s first & most important teachers. Provides families opportunities for education, parenting support & resources. Selected centers offer childcare programs. To find a local Head Start program use the Head Start Locator at tinyurl.com/FindHeadStart, find your local office under your county listing or call (866) 763-6481.

BUTTE COUNTY Butte College Child Development Center; Oroville. Offers early childhood education to children 6 wks.–5 yrs. Accepts subsidized child care through Valley Oaks, CalWorks & EOPS. Serves Butte & Glenn Counties. Use the search feature to find details about the center on the website. butte.edu. 3536 Butte Campus Dr. (530) 895-2865. CSU Chico Associated Students Child Development Lab. Offers childcare & pre-K programs for infants, toddlers & pre-K children. 8 wks.–5 yrs. Chico State students enrolled in the Child Development Program observe & participate with staff, children & families at the Children’s Center. Subsidized programs available. First priority given to Chico State parenting students. Find info on the website under the Services tab. as.csuchico.edu. Aymer J. Hamilton Building, Rm. 120. (530) 898-5865. E Center Head Start Programs; Serving Butte & Glenn Counties. ecenter.org. (530) 741-2995. Mi Escuelita Maya Preschool & Children’s Performing Arts Program; Chico. Offers early childhood education with an emphasis on multicultural experiences, performing arts, Spanish language enrichment, organic eating habits & living an environmentally friendly lifestyle. Ages 2.9-5 yrs. mempreschool@yahoo.com. mempreschool.com. 1455 Chestnut St. (530) 893-1419. Rosedale Elementary School; Chico. A two-way Spanish/English immersion school for grades K-5. At Rosedale, kindergarten & first grade students spend 90% of the day speaking Spanish. Native Spanish speakers spend 15% of the day learning

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Early Childhood Services; Redding. 43 Hilltop Dr. shastacoe.org. (530) 225-2999. Redding Cooperative Preschool. Ages 2.95yrs, 2 or 3 days/wk, 9am-12pm. Provides a unique learning environment as a parent-participation preschool with a certified early childhood teacher/director. Children experience learning through guided play, including arts, music & movement, science, math, language arts, outdoor exploration & more. reddingcooppreschool.org. 658 Mary St. (530) 241-4355. Redding School of the Arts. Offering a Mandarin Immersion Program for all children K-8. This program is tailored for students who are interested in the visual & performing arts as well as Mandarin Chinese immersion. rsarts.org. 955 Inspiration Place. (530) 247-6933. Shasta College Early Childhood Education Lab School; Redding. Provides tailored educational opportunities for ages 3-Pre-K. The ECE Center operates as a child development lab with age-appropriate experiences for children as well as observation opportunities & hands-on training for college students. goo.gl/DUUXp9. 11555 Old Oregon Trail. (530) 242-7601. Shasta Head Start, Inc; Redding. shastaheadstart.org 375 Lake Blvd., Ste. 100. (530) 241-1036.

TEHAMA COUNTY Childcare Referral & Education; Red Bluff. Under Locations tab. shastacoe.org. 409 Walnut St. (530) 529-3131. NCCDI Tehama County Head Start; Red Bluff. nccdi.com. 220 Sycamore St., Ste. 200. (530) 529-1500 or (877) 224-7772.

SISKIYOU COUNTY College of the Siskiyous Discovery Child Development Center; Weed. A collaboration between the COS Early Childhood Education Program & Shasta Head Start. The center serves families of COS & surrounding community. Fully subsidized for qualifying families. Program involves age-appropriate curriculum as well as a healthy breakfast & lunch prepared on site. Ages 3 yrs.-kindergarten. siskiyous.edu/discoverycenter. 800 College Ave. (530) 938-2953. shastaheadstart.org. (530) 241-1036. Shasta Head Start; Mt. Shasta. shastaheadstart.org. 710 Everitt Memorial Hwy. (530) 918-2550. Shasta Head Start; Yreka. shastaheadstart.org. 1273 S Main St. (530) 842-5787.

Siskiyou Early Head Start; Yreka. siskiyoucoe.net/domain/60. 1 Child’s Way. (530) 842-8493. Mt. Shasta Public Library. Songs & Stories, Wed 10:30-11:30am, ages 0-5; puppet show included last Wed of the month, Sep-May. After School Book Club Wed 3:30-4:30pm SepMay for 3rd-6th graders. mtshastalibrary.org. 515 E. Alma St. (530) 926-2031.

FIELD TRIPS & TOURS As education research emphasizes the importance of hands-on learning, field trips are increasingly attractive ways for parents and teachers to increase kids’ engagement in what they learn. Many listings throughout our Family Resource Guide can also serve as field trip ideas, so be sure to check sections like Museums & Historical Sites and Science & Nature.

BUTTE COUNTY Bidwell Mansion; Chico. Learn about the area’s history with a guided tour of a three-story, 26-room historic mansion, carriage house & grounds. The Bidwell mansion was one of the first to utilize gas lighting. bidwellmansionpark.com. 525 Esplanade. (530) 895-6144. Bolt’s Antique Tool Museum; Oroville. View the largest-known documented collection of hand tools in the United States! Celebrates the tools that built our world, with over 12,000 items on display. Tours available. boltsantiquetools.com. 1650 Broderick St. (530) 538-2528. Chico Children’s Museum. Visit the website to see how you can help bring this project to life. chicochildrensmuseum.org. 325 Main St. (530) 520-7685. Chico Community Observatory. Features telescopes, knowledgeble docents, & outdoor planetarium. Pending repairs, open on clear nights Fri, Sat & Sun yearround after sunset. Check Facebook or call to learn about progress of reopening. Free. facebook.com/ChicoCommunityObservatory. Near Horseshoe Lake in Upper Bidwell Park, look for sign at intersection of Wildwood Ave. & Observatory Way. 1 Observatory Way. (530) 487-4071. Chico Creek Nature Center. Offers environmental education through a live animal museum, field trips in Bidwell Park & other ongoing educational programs. bidwellpark.org. 1968 E 8th St. (530) 891-4671. Chico History Museum. Hosts prestigious traveling hands-on exhibits & exhibits that focus on local Chico & Butte County history. Housed in Chico’s 1905 historic Carnegie Library building. Classroom tours available. chicohistorymuseum.org. 141 Salem St. (530) 891-4336. Chico Performances School Field Trip Series. Offers student groups an opportunity to see a variety of quality music & theater at reduced rates. Special shows are presented during school hours, geared toward children, with an educational & entertainment focus. Performances run Sep-May at CSU, Chico’s Laxson Auditorium. For more information, go to chicoperformances.com (“Kids” tab) or contact the Box Office: (530) 898-6333.

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EDUCATION

English. rosedale.chicousd.org. 100 Oak St. (530) 891-3104. Valley Oak Children’s Services; Chico. Valley Oak Children’s Services is a private non-profit assisting thousands of Butte County families each year. Early Care & Education Programs, subsidized child care, behavioral health programs, an educational toy lending library & numerous outlets for family resources. valleyoakchildren.org. 3120 Cohasset Rd. (530) 895-3572.

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2018/2019 2018/2019 FAMILY FAMILY RESOURCE RESOURCE GUIDE GUIDE

Chico State Ecological Reserves Outdoor Classroom. Free hands-on science field trips for K-12 classes, addressing state standards & environmental stewardship in a fun and engaging way. Field trips take place at both Big Chico Creek & Butte Creek Reserves. For more on field trips, visit csuchico.edu/bccer/education/outdoored. shtml. To inquire about reservations, email Jon Aull at aulljon@csuchico.edu. To find out about public hikes on the Reserves, follow us on Facebook at Big Chico Creek Ecological Reserve & on Instagram at csuc_reserves. Creative STEAM Chico. Summer camps, birthday parties, classes, field trips, pre-K & open play. Hands-on play with LEGO bricks featuring Motorized Technic challenges & more. creativeSTEAMChico.com. 1141 Forest Ave., Ste. 40. (530) 332-9172. Gray Lodge Wildlife Area; Gridley. Yearround wildlife viewing on a 9,100-acre wetland area managed for wildlife. In fall & winter see vast numbers of migratory waterfowl. Guided group tours & self-guided tours. Special events, wheelchair access, visitor’s museum & paved trail to viewing platform.Mon-Fri (530) 846-7500, Sat & Sun. wildlife.ca.gov/Lands/Places-to-Visit/ Gray-Lodge-WA. Located along the Pacific Flyway, 3207 Rutherford Rd. (530) 846-7505. Lott Home; Oroville. The C.F. Lott Home in Sank Park was built in 1856 by Charles F. Lott, a gold-rush pioneer, California senator & judge. Book a guided school or group tour to learn captivating stories of the Lott family & their importance to early California history. View original furnishings, paintings, clothes, silver & more--including the surprise built into the fireplace. Find Museum Listings under Parks & Tree Department at cityoforoville.org. The house & garden encompass an entire city block at 1067 Montgomery St. (530) 538-2497. National Yo-Yo Museum; Chico. Featuring the world’s largest public display of yo-yos & yoyo memorabilia. Holds free weekly yo-yo club practices & lessons, Sat 12-2pm. Open to the public 7 days a week. Free. nationalyoyo.org. 320 Broadway. (530) 893-0545. Oregon City School; Table Mountain. Visit the oldest standing one-room school in Butte County; see photos of students of the olden days. A California Historical Landmark, Oregon City was one of the county’s first mining camps. Also see the covered bridge & tour the nearby Cherokee Museum (by appointment). During wildflower season this is a nice place to stop & picnic under the trees. The school is open Sat & Sun, 1-4pm, or take a chance & toot your horn on weekdays & the caretaker will let you in. buttecountyhistoricalsociety.org. 2100 Oregon Gulch Rd. (530) 533-9418. Paradise Depot Museum. Features a fullsized restored caboose in addition to its star attraction: a 30-foot working HO gauge model of the Butte County Railroad. Kids have a blast running the button-operated model representing the 33-mile rail line that ran between Chico & Stirling City. Project of the Gold Nugget Museum: Open Sat & Sun 12-4pm. goldnuggetmuseum.com. Paradise Community Park, 5570 Black Olive Dr. (530) 872-8722. Paradise Gem & Mineral Club. Join this fun group for adventures that inspire appreciation for rocks & minerals, earth

North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

sciences, lapidary techniques & general rockhounding. Monthly activity nights & field trips that include rock hunting & trips to gem & rock shows. paradisegem.org. (530) 343-0894. Patrick Ranch Museum; located between Chico & Durham on the Midway. Dedicated to enhancing the understanding & appreciation of the area’s rich agricultural heritage. See exhibits & tour the historic Glenwood Farmhouse, built in 1877. Fun & educational annual events include the California Nut Festival (Apr), the Country Faire & Threshing Bee (Jun) & AutumnFest (Oct). School & group tours available. patrickranchmuseum.org. 10381 Midway. (530) 342-4359. Rancho Esquon; Durham. A working farm & wetland wildlife preserve. Hands-on learning activities, egg salvage facility. ranchoesquon.com. (530) 891-8455. Ron’s Reptiles; Chico. Visit to see a variety of lizards, snakes & amphibians, or Ron will come to you for club or school assemblies in Butte & Tehama Counties. Open five days/ week. 44 Rock Creek Rd. (530) 893-2095. The Worm Farm; Durham. Family farm featuring 5,000 linear feet of windrows of redworms. Learn about vermicomposting at this popular field trip destination. Hands-on group tours year-round by appointment. Wear gardening clothes when visiting! Provides gardeners with a means of producing healthy plants while positively affecting the environment. thewormfarm.net. 9033 Esquon Rd., 7 miles south of Chico. (530) 894-1276. Valene L. Smith Museum of Anthropology at CSU, Chico. Museum admission is free; call to arrange a tour or classroom field trip; summer camp available. Summer hours Mon-Thurs 11am-3pm. csuchico.edu/anthmuseum. Located in the Meriam Library complex. (530) 898-5397.

MARIN COUNTY Guide Dogs for the Blind; San Rafael. School groups grades 2 & up can tour the facilities to learn how guide dogs assist blind people. All tours are at 10am & require advance reservation. Tours can also attend canine graduations. guidedogs.com. 350 Los Ranchitos Rd. (800) 295-4050. Marine Mammal Center; Sausalito. With tours tailored for every age, the Marine Mammal Center exposes kids to the importance of healthy oceans for humans & marine mammals alike. The center rescues & rehabilitates sea mammals. marinemammalcenter.org (415) 289-7325.

2018/2019 FAMILY RESOURCE GUIDE railroad era. Offers docent-led historical tours of the museum, railyard & restoration shop. See wooden rail cars & much more, including an 1875 Baldwin locomotive that hauled lumber, passengers & freight, then was a movie engine at Universal Studios in Hollywood. School & group tours available. Free admission. ncngrrmuseum.org. 5 Kidder Ct. (530) 470-0902.

PLACER COUNTY Maidu Museum & Historic Site; Roseville. Offers memorable field trips for schools, youth groups & homeschool groups. Includes a guided tour of the museum’s Native American cultural exhibits, activities & a trail tour of the historic site. Programs meet CA history & social science content standards for preK–6th grade. A shorter program is offered for pre-K–2nd & special needs groups. roseville.ca.us/indianmuseum. 1970 Johnson Ranch Dr. (916) 774-5934.

SACRAMENTO California State Capitol Museum & Building Tour; Sacramento. Expose kids to where laws are born & history is made! Free guided school tours by reservation. 1315 10th St. (866) 240-4655. California State Fair Farm School Tour Program; Sacramento. In spring & fall, students in grades K-6 will enjoy a 1.5-2 hour tour of the California State Fair Farm’s crops & interactive stations, including a functioning greenhouse. Highlights California agricultural history, seeds, crop growing & innovations in farming, soil & worm composting. Produce tasting too. CAStateFair.org/farmtours. (916) 263-3277. California State Railroad Museum; Sacramento. A variety of interesting & adventurous school field trips awaits: drill a hole in granite, drive a railroad spike, discover the gold rush through interactive melodrama, or ride in a vintage railway car with your classmates. Homeschool programs too. Admission fees & reservations may apply (some field trips are free); find out more at californiarailroad.museum under Education. 125 I St. (916) 323-9280. Esquire IMAX Educational Films; Sacramento. Large format films accompanied by activity guides that support national education standards for science, geography, math & English. Films let groups encounter wild animals, swim to the bottom of the sea, & more! Adventures in Wild California is especially appropriate for grades 4-8. imax.com/sacramento. (916) 446-2333 ext. 201. Sacramento History Museum; Old Sacramento. Offering several educational programs for field trips, all adhering to California Curriculum Standards. Programs range from living history, Victorian-era mysteries, California Native American exhibits, Gold Rush experiences, underground tours & more. 101 I St. sachistorymuseum.org. (916) 808-7059.

EDUCATION SHASTA & TEHAMA COUNTIES Build It; Redding. Summer camps & birthday parties offer experiences in LEGO® robotics, computer programming, game design & development, animation & filmmaking, 3D modeling & more for ages 7-13. builditredding.com. 145 Locust St. (530) 638-3399. City of Anderson Water Pollution Control Plant. Students of all ages can learn what happens to our sewage water in a field trip that takes them through the steps of sewage wastewater treatment before it is released into the Sacramento River. Students will view the microorganisms used in a natural biological process that treats the water. 3701 Rupert Rd. (530) 378-6665 or (530) 378-6664. Coleman National Fish Hatchery; Anderson. Explore one of the largest Chinook salmon & steelhead hatcheries in the lower 48 states! See the hatchery building, rearing raceways, fish ladder, Battle Creek Trail, spawning operations (Oct-Feb) & more. Open daily for informative self-guided tours. fws.gov/coleman. 24411 Coleman Fish Hatchery Rd. (530) 365-8622. Court House Museum; Shasta. Part of Shasta State Historic Park. Bring your group to tour a former county courthouse restored to its 1861 appearance. Exhibits include 100 years of California artwork. See remains of brick buildings that were once the center of intense Gold Rush era activity; see historic roadways, cottages & cemeteries. Field trip guides for teachers online. 15312 Highway 299 W. (6 miles west of Redding). (530) 243-8194. Gaumer’s Mineral & Mining Museum; Red Bluff. Educational & entertaining for visitors of all ages. Gold mining, fossils, Native American artifacts, rocks, crystals & fluorescent minerals. M-F, 9am-5pm. School tours available. gaumers.com. 78 Belle Mill Rd. (530) 527-6166. Lake Shasta Caverns; Lakehead. Have fun spelunking! Take a boat ride across Shasta Lake, then a scenic bus ride to the cavern entrance. Enjoy a one-hour guided tour through the caverns (2 hours total). Other tour options. School groups can experience the Underground Classroom. lakeshastacaverns.com. 20359 Shasta Caverns Rd. (800) 795-2283. Moore’s Flour Mill; Redding. While at the shop you can see the old-fashioned 19th-century millstones used at this wonderful local mill & store. Freshly-milled flour, oatmeal & other hot cereals, many different kinds of sugar, spices, teas, pasta, honey & other products that are mostly local & organic available for purchase. mooresflourmill.com. 1605 Shasta St. (530) 241-9245. Reptile Parties; Tehama & Shasta Counties. Bring a field trip to your school or group! Live snakes, lizards & turtles from around the world come to you. Children can pet & hold these live ambassadors of their species. reddingreptileparties.com. (530) 226-5329. Sacramento River Discovery Center; Red Bluff. Learn about science in an outdoor classroom! Activities include elementary environmental education, seminars, summer camps & classes. Located on the Sacramento River. Walk native habitat trails, explore a two-acre native plant garden & more. sacramentoriverdiscoverycenter.com. 1000 Sale Ln. (530) 527-1196.

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EARLY CHILDHOOD SERVICES TRANSITIONING TO PRESCHOOL SELECT A PRESCHOOL Visit www.shastacoe.org SELECT A PROGRAM Observe classrooms HELP YOUR CHILD BECOME COMFORTABLE WITH PRESCHOOL Visit the preschool location THE MONTH BEFORE PRESCHOOL STARTS Start a routine PRESCHOOL READINESS Read together 20 minutes a day ENSURING SUCCESS Send your child to school everyday unless they are sick MY CHILD’S PRESCHOOL START DATE:

For more helpful tips visit shastacoe.org / Early Childhood Services 43 Hilltop Drive • Redding, CA 96003 (530) 225-2999 • www.shastacoe.org www.northstateparent.com • 2018/2019

EDUCATION

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

Schreder Planetarium; Redding. Offers educational programs for school & youth groups in a 1,700-square-foot planetarium with 10-meter projection dome. See the night sky projected in the dome & experience other engaging programming that supports elementary & middle school field trips to align with newly developed curricula & Next Generation Science Standards. shastacoe.org under Programs. 1644 Magnolia Ave. (530) 225-0243. Star Parties; Whiskeytown National Recreational Area, Shasta County. Join members of the Shasta Astronomy Club seasonally to view the amazing sights in the sky. Telescopes provided. Free event; weekly parking $20. Bi-monthly viewings held at Oak Bottom Marina parking lot, 8-11pm, weather permitting. https://goo.gl/uEp0mR & shastaastronomyclub.org. (530) 246-1225. Turtle Bay Exploration Park; Redding. Schedule a group adventure to learn about a variety of topics including science, art, history, forestry, native animal species, horticulture & more. Hosts Shasta County Mini Maker Faire at turtlebay.or/education. 844 Sundial Bridge Dr. To schedule a group field trip call (530) 242-3108. Whiskeytown Environmental School Clear Creek Field Labs. A field trip series for grades K–4, with mini units based on California State Science Standards. Includes three pre-classroom lessons, a twothree hour field lab led by a naturalist, & a post classroom lesson. Program provided by the Shasta County Office of Education. shastacoe.org. Located in Whiskeytown National Recreation Area. (530) 225-0111.

SISKIYOU COUNTY Lava Beds National Monument; Tulelake. Site of the largest concentration of lava tube caves in North America. Open yearround to self-guided exploration; Memorial Day through Labor Day offers ranger-led explorations & evening campfire programs that explore the monument’s Native American history. Rangers help match children’s interests & capabilities to the numerous developed caves. nps.gov/labe/index.htm. 1 Indian Well HQ. (530) 667-8113. Liberty Arts Explorations Program; Yreka. 90-minute educational arts program for grades K-12. Includes gallery tour, discussion & hands-on art project related to the current exhibition theme. libertyartsyreka.org. 108 W. Miner St. (530) 842-0222. Mt. Shasta Fish Hatchery. The West’s oldest operating hatchery raises trout to stock mountain streams, rivers & lakes. Feed the fish & learn how they are raised. Tours by appointment. Free. Open daily. wildlife. ca.gov/Fishing/Hatcheries/Mount-Shasta. 3 N. Old Stage Rd. (530) 926-2215. Mt. Shasta Stargazers Club. Promotes interest in astronomy & related sciences. Educational & fun. Meetings the first Wed of each month. All welcome to attend. mtshastastargazers.com. (530) 918-9540. River Dancers River & Kayak Adventures; Mt. Shasta. Adventures include family & school rafting trips. A great way to spend quality time together! Day outings & overnight multi-day camps. Trained guides help guests discover new ways to enjoy the environment while learning skills on the river. Includes swimming, water-play, learning about wildlife & good food. riverdancers.com. 705 Kenneth Way. (530) 227-5202.

Little Sprouts Preschool

SONOMA COUNTY The National Heirloom Exposition Field Trip; Santa Rosa. Teachers/schools can apply for a transportation grant to help kids participate in the world’s largest heritage food event, held annually in September at the Sonoma County Fairgrounds. Event is geared for children & features educational activities, exhibits, a Kids Pavilion, food tastings, contests & acclaimed speakers, all celebrating the pure food movement. Youth ages 17 yrs & under admitted free. theheirloomexpo.com.

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Great Cats World Park; Cave Junction. Exciting, interactive & educational 10-acre park that’s home to lions, tigers, leopards, jaguars, ocelots, lynx, a fishing cat & more. Meet feline ambassadors; learn about the plight of rare & endangered cats. Watch trainers interact; guided school & private group tours. greatcatsworldpark.com. 27919 Redwood Hwy. (541) 592-2957. Medford Railroad Park. Four railroad clubs operate this 7-acre site featuring full-size train cars, caboose, hopper car, locomotive, HO scale model track & trains & operating outdoor garden railway. Open 2nd & 4th Sun, Apr-Oct, 11am-3pm. Free train rides – see bridges, waterfalls, tunnels & hills. Children love the Thomas the Train loop led by Thomas & Percy. Reserve the pavilion for birthday parties. southernoregonlivesteamers.com. 799 Berrydale Ave. (541) 944-9176. Oregon Caves National Monument & Preserve; Cave Junction. Offers ranger-led cave tours late Mar-Nov. Tour reservations recommended. nps.gov/orca. 19000 Caves Hwy. (541) 592-2100. Dining, gift gallery & lodging is available mid May-Sep at the Oregon Caves Chateau, a National Historic Landmark built in 1934. oregoncaveschateau.com. 20000 Caves Hwy. For lodging reservations: (541) 592-3400. ScienceWorks Hands-on Museum; Ashland. Offers fun & intriguing hands-on experiences promoting the exploration of science & the arts in a multi-sensory environment. School field trips & educator resources support instruction of content & process standards. Field trip options include demonstrations & hands-on activities related to chemistry, physics, & natural history/biology in line with state educational standards. Visit the website for current offerings & special events. scienceworksmuseum.org. 1500 E. Main St. (541) 482-6767.

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Shasta Mountain Guides; Mt. Shasta. For families with older kids or teens who are ready for the challenges of rock climbing or mountain climbing, check for customizable trips. Professional guides make the experience memorable. shastaguides.com. (530) 926-3117. Siskiyou Arts Museum; Dunsmuir. Offers docent tours to schools & groups by appointment. siskiyouartsmuseum.org. 5824 Dunsmuir Ave. (530) 235-4711. Sisson Museum; Mt. Shasta. School & private groups can tour the museum to view exhibits & enjoy hands-on fun with interactive displays. See a vintage fire truck, model railroad & locomotive engine control panel, play with old-fashioned toys. mtshastamuseum.com. Located at the Mt. Shasta Fish Hatchery site, 1 N. Old Stage Rd. (530) 926-5508. Weed Historic Lumber Town Museum. Enjoy logging & town memorabilia, including the town’s original jail cell! Off-season tours avail. by appt. Open daily Memorial Day-Sep 10am-5pm. snowcrest.net/whm. 303 Gilman Ave. (530) 938-0550.

2620 Railroad Ave. • Redding • Call (530) 241-8666 Lic.# 451374213/ www.munchkinuniversity.com 451374214

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2018/2019 FAMILY RESOURCE GUIDE

SUTTER COUNTY Sutter Buttes Education Program; Yuba City. School hikes open up access to this unique, privately-owned mini mountain range from Oct to May. Tailored to grades 3,4 & 5. Submit online form to inquire about scheduling a hike. middlemountainhikes.org. (530) 671-6116.

FUNDRAISING IDEAS Need to fund an educational venture? Here are some ideas for ways to raise funds to support local schools. Applebee’s Restaurant; Chico, Redding & Oroville. Sat morning Flapjack Fundraiser allows school groups & organizations to earn money while helping serve breakfast. Wed evening Meet Us At Applebee’s fundraisers earn schools & groups 15% of each meal’s total when guests present a voucher upon paying for their meal (only available at select locations). For more information ask for the General Manager. Chico. 2030 Business Ln. (530) 343-6888. Oroville. Flapjack Fundraiser only. 2160 Feather River Blvd. (530) 534-4500. Redding. 1801 Hilltop Dr. (530) 221-1888. Barnes & Noble Booksellers Fundraisers. Offers in-store & off-site fundraising opportunities for schools & nonprofit groups. Chico. 2031 Dr. Martin Luther King Jr. Pkwy. (530) 894-1494. Redding. 1260 Churn Creek Rd. (530) 222-2006. Cal Java; Chico. Offers coffee fundraising opportunities for schools. Schools buy coffee by the pound at a discount to resell at their own designated price. For information email Kelly at kellylhuber@gmail.com. 216 W. East Ave., Ste. B. (530) 891-8935. ChicoBag’s Fundraising Program; Offers a unique & healthy alternative to traditional fundraising methods. Schools can sell high-quality reusable bags to the community. chicobag.com/fundraising. (530) 342-4426. Chico Furniture Direct Fundraisers; Offers school fundraisers through sales of items. chicofurniture.com. 629 Entler Ave., Ste 1. (530) 965-2826. Chili’s Restaurant; Chico.The Give Back Night program is a way to be involved in the community & to support nonprofit organizations & schools. Call to set up a Mon, Tue or Wed fundraiser that will give 15% of an entire check’s total to your school when guests present a voucher with their payment. Contact manager to set up. 1908 E. 20th St. (530) 345-1687. Jamba Juice; Redding. Offers a fundraising gift card program to organizations & schools. Supporters buy individual cards for $10 that entitle them to six “buy one, get one free” smoothie purchases at North State Jamba Juice establishments, while earning the organization 50% of each card sold within a 2-week period. To learn more contact Jake at (530) 243-1736. Klean Kanteen Co-Brand Program; Based in Chico. Klean Kanteen offers high-quality stainless steel bottles that can be customized with your school or company logo, then sold for fundraising. A healthy alternative to plastic & aluminum bottles, Klean Kanteen products are BPA-free. Find out more at kleankanteen.com. Mom’s Restaurant; Chico. Offers a monthlong fundraising opportunity for schools. By ordering the “3 + 2 + 2” breakfast, $2

EDUCATION from each order goes to the school of the month. For information & to learn about other fundraising opportunities visit momschico.com/community. 209 Salem St. (530) 893-3447. Round Table Pizza Fundraiser Nights. At participating locations, call your local Round Table to schedule a school or group fundraiser with yummy pizza. Locations offer a variety of fundraisers including Slice Sales, Pizza Fun Night, or Community Value Fundraiser Cards. Choose the fundraiser that fits your school’s needs. Check website for local contact info: roundtablepizza.com/ rtp/faqs.asp. SilverGraphics. Art-based fundraising company turns children’s individual artwork into unique & personal custom gifts that parents love to collect. A beautiful tile wall project at Mt. Shasta Elementary School is the result of a successful fundraiser that features SilverGraphics tiles created from student artwork. silvergraphics.com. (866) 366-5700. Starlight Productions; Based in Mt. Shasta. Offers a wide range of promotional products that can be purchased to resell to raise funds while getting the word out about your school or organization. Items available include mugs, t-shirts, water bottles, keychains, bags & so much more. Visit starlightpromo.com to see what’s offered. (530) 918-9480.

EARLY CHILDHOOD SERVICES Early Childhood Services is the central access point for early childhood resources and support.

HOMESCHOOLING SUPPORT & RESOURCES Also contact your local school district or county education office to find out about specific homeschooling programs in your area. A-G High School Science Labs; Chico. Geared for high school students preparing to attend college. Throughout the school year the Chico Creek Nature Center lab offers biology, chemistry, physics & earth science courses taught by a highly qualified lab instructor. Students complete supplemental requirements outside of the course. All materials, supplies & lab manuals are included in program fee. 1968 E. 8th St. (530) 891-4671. Butte Homeschoolers. All-inclusive homeschool support network for Chico & surrounding areas. Meets weekly for park day, shared activities, information & support. Everyone welcome. Free. facebook. com/groups/ButteHomeSchoolers. Info: Cyndi Pereira (530) 828-9288. California Homeschool Network (CHN). Statewide grassroots organization supporting homeschool families. californiahomeschool.net. (800) 327-5339. Chico Enrichment Center; offers educational and extracurricular learning programs for all learners. Classes are run by California credentialed teachers. Located at 1250 East Avenue Suite 25 in Chico, CA. (530)364-6953 chicoenrichmentcenter@gmail.com Creative STEAM; Chico. Offers a weekly themed science class for homeschoolers & can customize a curriculum for homeschool groups of 10 or more students. Also offers motorized LEGO builds & themed summer camps (Pokemon, Star Wars, Ninja, Minecraft, Superhero & more) 8am-3pm Mon-Fri. creativesteamchico.com. 1141 Forest Ave., Ste. 40. (530) 332-9172.

Please say you saw it in North State Parent magazine. This helps us grow!

HIGH QUALITY PRESCHOOL (AGES 3-4)

Early Childhood Services offers quality child development programs for eligible families of children age 3 by September 1, 2018. Locations include: Alta Mesa, Anderson Heights, Bella Vista, Bonny View, Buckeye, Columbia, Cypress, Grand Oaks, Juniper*, Lassen View*, Mistletoe, North Cottonwood, Prairie, Shasta College, Shasta Meadows*, & Tree of Life.

RESOURCE & REFERRAL

Your link to quality child and family services in Shasta and Tehama counties. Contact our office to learn more and receive a list of current child care and early learning programs in your area. Shasta County (530) 225.2999 • Tehama County (530) 529-3131

CHILD & ADULT CARE FOOD PROGRAM A reimbursement program for Trustline and licensed family child care providers in Shasta & Tehama counties. This program reimburses monthly food costs to provide nutritious meals to children in care. Contact our office to find out more. *Full Day option available.

43 Hilltop Drive • Redding, CA 96003 (530) 225-2999 • www.shastacoe.org www.northstateparent.com • 2018/2019

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

Grant Homeschool; Redding. Grant School is committed to serving the diverse educational needs of students. This mission extends beyond the traditional educational classroom model. Their goal is to provide support & networking for families who choose to educate their K-8 children at home. Email: rbeasley@grantschoolcougars.com. (530) 243-0561 Ext. 152. Hands-on Gardening Classes for Homeschoolers; Chico. From the Ground Up Farms, Inc., invites homeschoolers of all ages & from any location to come learn to plant, harvest & grow healthy organic foods. fromthegroundupfarms.org. 1125 Kentfield Rd. (530) 513-7638. Homeschool Association of California (HSC). Supports & promotes the entire spectrum of homeschooling. hsc.org. (888) HSC-4440. Makerspace; Red Bluff. “Hands-on, mindson” learning for Tehama County students, with activities that include coding, electronics, digital media, engineering, videography, & other STEAM related projects. All activities align with Next Generation Science Standards, support Common Core problem solving & processing skills requirements & are built around the notion that learning can be meaningful & fun! For more info see Makerspace at tehamaschools.org under Departments. 1135 Lincoln St. (530) 528-7310. Thrive TK-12 homeschool program; Chico. Open learning environment offering drop-off learning sessions, field trips & classes for homeschoolers, including a homeschool nature class. thrivechico.org. (530) 809-4638.

HOMEWORK HELP WEBSITES Make computer time constructive by directing your kids to some of our favorite online homework resources for youth. Carnegie Library. Free wonderful homework help site for grades K-12 in over 60 subjects. Has pages for teachers & parents too. carnegielibrary.org. How Stuff Works. Great site with info, quizzes, quality videos & answers to questions on a vast variety of topics. howstuffworks.com. Khan Academy. An exciting, free, personalized learning resource for all ages, offering practice exercises, instructional videos & personalized dashboard. Learners study at their own pace. Topics include math, science, computer programming, history, art history, economics & more. “Math missions” guide learners from kindergarten to calculus using state-of-the-art, adaptive technology that identifies strengths & learning gaps. Khan partners with institutions like NASA, The Museum of Modern Art, The California Academy of Sciences & MIT to offer specialized content. khanacademy.org. Kid Info. “Old school” style website provides students, teachers & parents links to quality educational websites, videos & presentations for pre-K–grade 12. Includes links to challenging & fun educational game websites. kidinfo.com. Shasta Public Library Live Online Homework Help. The Brainfuse program offers live online tutoring daily, 1-10pm. Login with your Shasta Co.

library card number (available to all) at rdg.shasta.ca.brainfuse.com.

LEARNING SERVICES & TUTORING One-on-one tutoring can significantly impact a learner’s progress. A private tutor can select a teaching method that best suits an individual student’s strengths and weaknesses, teach at an ideal pace, and offer a supportive, distraction-free environment.

BUTTE COUNTY Chico Center for Learning. Ages 5-14 yrs. Offers one-on-one tutoring services specializing in reading. Transitional kindergarten for ages 4-5 yrs is also available. 25 Jan Ct., Ste. 130. (530) 343-2980. Chico Enrichment Center; Tutoring, college prepatory support, SAT tutoring and academic advancement opportunities. 1250 E. Ave, Suite 25. (530)364-6953. chicoenrichmentcenter@gmail.com Community Action Volunteers in Education (CAVE); Chico. Connect with Chico State University students who volunteer to tutor all ages in all subjects. Free. as.csuchico.edu. CSU Chico, Bell Memorial Union Room 309. (530) 898-5817. Girls Who Code; Chico. Offers free computer science education to girls grades 6-12. Girls meet weekly & learn to make apps, games & websites. Helps members get access to internships & jobs. Held at varying locations. gocodechico.com. (530) 388-5552. Homework Help At The Chico Branch

Library. Tue & Wed 3-5 pm. Free homework help for grades 1-8. No appointment necessary, just drop in! 1108 Sherman Ave. buttecounty.net. (530) 891-2726. Integrative Therapy O.T. Pediatric Clinic; Chico. Ages 0-12 yrs. Offers occupational therapy services for children. 2627 Forest Ave. (530) 879-9030. Irlen Visions; Chico. All ages. Irlen Syndrome diagnostic services & solutions for issues including reading & learning difficulties, low motivation, ADHD, autism, headaches, migraines & traumatic brain injury. irlenvisions.com. 809 Nancy Ln. (530) 891-4783. JEI Learning Center; Chico. Ages 3-18 yrs. Provides tutoring services in math, English, reading & writing, SAT & ACT prep courses. Private tutoring available. chico.jeilearning.com. 2500 Zanella Way, Ste. B. (530) 267-1300.

SHASTA COUNTY Thompson Reading Clinic; Redding. Offers dyslexia screening, dyslexia evaluations & Barton tutoring for ages 5 & up. Darcy Thompson, MA Special Education & Certified Dyslexia Specialist. 7690 Pit Rd. (530) 604-6878. Tutor Doctor; Redding. Offers local, oneon-one, in-home tutoring services for all ages & all subjects. Tutors collaborate with the teacher & customize a plan tailored to each student’s individual needs to create tangible goals for academic improvement. Tutors also assist students with organization & time management. ACT/ SAT test prep. Serves Redding & surround-

Montessori Education MONTESSORI PROGRAMS IN UPPER CALIFORNIA

Oak Run Elementary School. Photos by Marjie Kennedy, Six Rivers Photography.

EDUCATION

BUTTE COUNTY

S H A S TA CO U N T Y

Chico Montessori Children’s House Director: Sarah Livingston Preschool, ages 3-5 814 Glenn St., Chico chicomontessori.com (530) 342-5518 Lic# 0454406630

French Gulch-Whiskeytown Elementary Director: Moira Casey Transitioning to full Montessori curriculum TK–8th grade public school 11442 Cline Gulch Rd., French Gulch fgws-fgws-ca.schoolloop.com (530) 359-2151

Shasta Elementary Director: Kim Miller Free Montessori TK-8th, home school option available 10446 Red Bluff Rd., Shasta shastaunionschool.net (530) 243-1110

Sherwood Montessori Director: Michelle Yezbick TK-8th grade, public charter school 1010 Cleveland Ave., Chico sherwoodmontessori.org (530) 345-6600 Sunny Garden Montessori Director: Kristy Cowell Drop-in parent-participation environment for ages infant–5yrs Themed activities Mon-Fri; Music Together classes Tue/Sat 2801 Godman Ave., Chico sunnygardenchico.com (530) 343-3101

Montessori Children’s House of Shady Oaks Director: Tom Kaut Private learning environment for 1st-6th grade Come observe our classrooms 1410 Victor Ave., Redding shadyoaksmontessori.com (530) 222-0355 Lic# 455405949

Oak Run Elementary School Superintendent: Sue Cooper Public Montessori School PreK-8th grade Come observe our classrooms 27635 Oak Run to Fern Rd., Oak Run oakrunschool.org (530) 472-3241

Each school is individually operated.

“Early childhood education is the key to the betterment of society” ~Maria Montessori 30

North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

SISKIYOU COUNTY Donna Boyd; Siskiyou County. All ages, levels & learning styles. Donna holds a bachelor’s degree in math & tutors in all academic topics. (530) 925-4750. Julie Keil; Mt. Shasta. One-on-one tutoring for grades 2-8. Julie offers homework help, test prep & filling in gaps for math concepts like algebra, geometry, word problems & more. Julie has a BA in Elementary Education with an emphasis in mathematics & is a CA certified teacher. (530) 239-0802. Truely Hutchinson; Mt. Shasta. Truely specializes in mathematics & language. She tutors grades K-12 in multiple topics & offers a live reading intervention program for grades 5-12. New this year offering STEM education. Truely holds a bachelor’s degree in mathematics, a California Teaching Credential, & a California Reading Credential. norcallearning.org. (530) 921-2528.

TEHAMA COUNTY Patricia Busey; Red Bluff & surrounding communities. Patricia is an all-ages reading tutor with 25 years of experience. She specializes in Spalding, Lindamood-Bell &

PreK-8th Grade

ACCEPTING ENROLLMENT

Susan Barton instruction, & works to improve reading, spelling & comprehension. Tutoring takes place in her office. 12945 Peach Tree Ln. (530) 949-2327.

Phoenix Charter Academy is a no tuition, WASC Accredited leading provider in K-12 education. We facilitate a blended Independent Study model based on a personalized learning platform.

LIBRARIES & EARLY CHILDHOOD LITERACY Family and community resource centers often offer literacy kits on loan as well as free books for children ages 0-5 yrs; see section Family Support: Family & Community Resource Centers for center contact information. Also find information about dozens of storytime events happening locally in the Going Places Calendar section of each regular edition of North State Parent. Many public libraries offer a variety of educational programs including summer camps, homework help, storytimes, special events and more.

MULTIPLE COUNTIES Little Free Libraries; Butte, Shasta, Siskiyou & Tehama Counties. This worldwide program encourages families & individuals to “take a book, leave a book” at small, freestanding libraries placed in communities. There are more than 40,000 Little Free Libraries – keep an eye out for one or search the national website to find one near you. Learn how to build & install a Little Free Library of your own! Learn more at littlefreelibrary.org.

Come Join Us!

A Public Montessori School

Our students appreciate the traditions and pride of the community. Come and visit our school where students are safe, respectful, responsible and productive. We always have room for you! Our new preschool director’s years of experience combined with Mr Adam’s expertise in designing an AMI primary Montessori environment have created an outstanding program for children aged 3-6.

Let us partner with YOU to personalize YOUR child’s education. • Quality Independent Study Program • Enriching Blended Model • Tutoring, Including Math & Writing • Shasta College Courses, ROP • Global Science Internships • A-G Courses Available • Computer-Based Instruction & Tutorials • Vendor Course Electives Available

• Robotics • LEGO® Creative Design • Environmental Education • Turtle Bay Docent Program • A Personalized Learning K-12 Charter School

(530) 222-9275 • www.ourpca.org 2195 Larkspur Ln., Ste. 100, Redding Chico Enrichment Center offers tutoring and other academic extracurricular courses for children. College prepatory support, SAT tutoring and academic advancement opportunities.



I’M ENJOYING OUT LEARNING AB

Also offering homeschooling support and resources, hands on fun-you’ll appreciate our hands S CIE on approach!



Special summer programs too. Call us so we can help your child find excitement about learning.

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NC E

GY NOLO

OAK SEED PRESCHOOL FOR AGES 3-5

Phoenix Charter Academy

TECH

OAK RUN ELEMENTARY

P C A

RIN G

ing areas. Contact for free consultation. tutordoctor.com/redding. (530) 287-5726. Twight’s One-on-One Tutoring; Redding. Offers ages 5-14 tutoring in math, language arts, reading & spelling. Also offers specialized programs for learning disorders & comprehension difficulties. (530) 917-0341.

EDUCATION

EN GIN EE

2018/2019 FAMILY RESOURCE GUIDE

TIC A M

TH MA

Classes are run by California credentialed teachers

We make learning fun!

Application information: 43 Hilltop Drive, Redding 530-225-2999 • shastacoe.org

27635 Oak Run to Fern Rd., Oak Run (530) 472-3241 • www.oakrunschool.org Please say you saw it in North State Parent magazine. This helps us grow!

1250 East Ave. Suite 25, Chico • 530-364-6953 www.northstateparent.com • 2018/2019

EDUCATION

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

BUTTE COUNTY Butte County Library. buttecounty.net/BCLibrary. Biggs. 464A B St., Ste A. (530) 868-5724. Chico. 1108 Sherman Ave. (530) 891-2726. Durham. 2545 Durham-Dayton Hwy. (530) 879-3835. Gridley. 299 Spruce St. (530) 846-3323. Oroville. 1820 Mitchell Ave. (530) 538-7641. Paradise. 5922 Clark Rd. (530) 872-6320. Reading Heros; Oroville. Children of all ages are invited to read with a trained volunteer to share the joy of reading at the Oroville library. Trained volunteers bring stories alive for kids of all ages. Just for fun! Tue & Wed 3pm-4pm. 1820 Mitchell Ave. (530) 538-7641.

SHASTA COUNTY Cottonwood Community Library. 3427 Main St. (530) 347-4818. Fall River Valley Library. fallrivervalleylibrary.com. 43250 State Highway 299 E. (530) 336-6445. Shasta College Library. A community library card is available to Shasta & Tehama County residents. shastacollege.edu/library. 11555 Old Oregon Trail. (530) 242-7550. Shasta Public Libraries. shastalibraries.org. Anderson. 3200 W. Center St. (530) 365-7685. Burney. 37038 Siskiyou St. (530) 335-4317. Redding. 1100 Parkview Ave. (530) 245-7250.

SISKIYOU COUNTY College of the Siskiyous Library; Weed. A library card is available to Siskiyou County non-student residents for a fee of $10 for 6 months. siskiyous.edu/Library. 800 College Ave. (530) 938-5331. Siskiyou Child Care Council Resource Library, Weed. Offers children’s books, educational toys, curriculum kits & other educational resources for parents, caregivers, educators & childcare providers. Free. Mon-Fri 10am-12 & 1-2pm 170 Boles St. (530) 938-2748. Mt. Shasta Public Library. Early Literacy program for ages 4-6. Includes stories, writing, math, movement, music & more. Wed 10:30am. mtshastalibrary.org. 515 E. Alma St. (530) 926-2031. Siskiyou County Library. siskiyoulibrary.info Butte Valley; Dorris. 800 W. 3rd St. (530) 397-4932. Dunsmuir. 5714 Dunsmuir Ave. (530) 235-2035. Etna. 115 Collier Way. (530) 467-3661. Fort Jones. 11960 East St. (530) 468-2383. Happy Camp. 143 Buckhorn Rd. (530) 493-2964. McCloud. 300 E. Colombero Dr. (530) 964-2169. Montague. 230 S. 13th St. (530) 459-5473. Mt. Shasta. mtshastalibrary.org. 515 E. Alma St. (530) 926-2031. Scott Bar. At the Post Office. 27233 Scott River Rd. (530) 496-3248. Tulelake. 451 Main St. (530) 667-2291. Weed. 150 Alamo Ave. (530) 938-4769. Yreka. 719 Fourth St. (530) 841-4175.

TEHAMA COUNTY Tehama County Library. tehamacountylibrary.org. Corning. 740 3rd St. (530) 824-7050. Los Molinos. 7881 State Highway 99E. (530) 384-2772. Red Bluff. 545 Diamond Ave. (530) 527-0604.

SCHOOLS: MONTESSORI & WALDORF EDUCATION “Education is a natural process carried out by the human individual, and is acquired not by listening to words, but by experiences in the environment” (Maria Montessori). Montessori and Waldorf methods focus on holistic education, collaboration, and hands-on, self-directed learning.

BUTTE COUNTY Blue Oak Charter School (Waldorf); Chico. Grades K-8. blueoakcharterschool.org. 450 W. East Ave. (530) 879-7483. Chico Montessori Children’s House. Potty-trained children 32mos-5yrs. ww.chicomontessori.com. 814 Glenn St. (530) 342-5518. Sherwood Montessori Elementary; Chico. Grades K-8. sherwoodmontessori.org. 1071 East 16th St. (530) 345-6600.

Sunny Garden Montessori; Chico. Mommy & Me & enrichment activity center. Ages 0-5. sunnygardenmontessori.com. 2801 Godman Ave., Ste. 140. (530) 343-3101.

SHASTA COUNTY French Gulch-Whiskeytown Elementary School. Montessori influenced. Grades K-8. fgws-fgws-ca.schoolloop.com/about. 11442 Cline Gulch Rd. (530) 359-2151. Montessori Children’s House of Shady Oaks; Redding. shadyoaksmontessori.com. 1410 Victor Ave. (530) 222-0355. Oak Run Elementary Public Montessori School. Grade K-8. oakrunschool.org. 27635 Oak Run to Fern Rd. (530) 472-3241. Shasta Union Elementary School (Montessori); Shasta. Grades pre-K-8. Low-cost pre-K available. shasta.reddingschools.net. 10446 Red Bluff Rd. (530) 243-1110.

SCHOOLS: PRIVATE Private schools are funded by individuals and private organizations, giving them independence to offer specialized programs, advanced curriculum, or education geared toward specific religious beliefs. Private schools require separate applications and may select students from a pool of applicants.

BUTTE COUNTY Chico Christian Preschool. chicochristianpreschool.org. 2801 Notre Dame Blvd. (530) 879-8988. Chico Oaks Adventist School. Grades pre-K-8. chicooaks.org. 1859 Hooker Oak Ave. Preschool (530) 342-4813. Elementary (530) 342-5043. Cornerstone Christian School; Paradise. Grades K-6. ccsparadise.org. 6500 Clark Rd. (530) 877-3240. Feather River Adventist School; Oroville. Grades K-8. feather22.adventistschoolconnect.org. 27 Cox Ln. (530) 533-8848. Notre Dame School; Chico. Grades: TK-8. ndschico.org. 435 Hazel St. (530) 342-2502. Oroville Christian School. Grades pre-K-8. ocseagles.com. 3785 Olive Hwy. (530) 533-2888. Paradise Adventist Academy. Grades K-12. mypaa.net. 5699 Academy Dr. (530) 877-6540. Pleasant Valley Baptist School; Chico. Grades K-12. pvbaptist.org. 13539 Garner Ln. (530) 343-2949. The Progressive Schoolhouse; Chico. Grades K-12. Individualized Developmental approach. progressiveschoolhouse.com. 2400 Notre Dame Blvd. (530) 345-5665. St. Thomas the Apostle Parish School; Oroville. Grades pre-K-8. stschool.net. 1380 Bird St. (530) 534-6969.

GLENN COUNTY

CELEBRATING 106 YEARS OF REMARKABLE STUDENT SUCCESS

McCloud HIGH SCHOOL

Pride

Small Classes for Individual Attention Invaluable Student Resources • Siskiyou Pathways (Blended Learning) • Media Center • Sports (Participate at Mt. Shasta High School)

Where Students Grow & Expand Their Learning

• Band • Film Studies • Fine Art • High School Sports • Media Arts • Theater Performance

Providence Christian School; Orland. Grades pre-K-12. providencechristianlions.org. 1148 E. Walker St. (530) 865-4924.

SHASTA COUNTY Bethel Christian School; Redding. Grades pre-K-8. bcsredding.org. 933 College View Dr. (530) 246-6010. Country Christian School; Redding. Grades pre-K-8. ccsredding.org. 873 Canby Rd. (530) 222-0675. Mount Calvary Lutheran School; Redding. Grades pre-K-8. mtcalvaryredding.org/school. 3961 Alta Mesa Dr. (530) 221-2451. Redding Adventist Academy. Grades K-8. 1356 E. Cypress Ave. reddingacademy.org. (530) 222-1018. Redding Christian Elementary & High Schools; Palo Cedro. Grades K-12. reddingchristian.com. 21945 Old 44 Dr. (530) 547-5600. St. Joseph School; Redding. Grades K-8. saintjosephredding.org. 2460 Gold St. (530) 243-2302. Trinity Lutheran School; Redding. Pre-K-1st grade. Only enrolling pre-K. trinityelc.net. 2440 Hilltop Dr. (530) 221-6686.

TEHAMA COUNTY McCloud High School 133 Campus Way McCloud, CA 96057 (530) 964-2181 Visit www.mccloud-highschool.com for the Latest News and Upcoming Events Find us on Facebook www.facebook.com/mccloudhs/

North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

Mercy High School; Red Bluff. Grades 9-12. mercy-high.org. 233 Riverside Way. (530) 527-8314. Sacred Heart Parish School; Red Bluff. Grades TK-8. shsredbluff.org. 2255 Monroe Ave. (530) 527-6727.

Antelope Elementary School District’s

Charter Middle School

Why Lava? Grades 5-8 Flexible scheduling Computer And Classroom Based Instruction STEM Emphasis Foreign Language

Afternoon Programs: Fine/Performing Arts Computers Study Sessions Hands on instruction in Lassen Volcanic National Park

Learn more at https://lcs-aesd-ca.schoolloop.com Red Bluff • (530) 727-9495 Please say you saw it in North State Parent magazine. This helps us grow!

www.northstateparent.com • 2018/2019

EDUCATION

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

Whittenberg Country School; Red Bluff. Grades K-8. whittenbergcountryschool.org. 12245 Willard Rd. (530) 529-0866.

SCHOOLS: PUBLIC SCHOOLS COUNTY OFFICES Public schools operate through federal, state, and local funds, making them free and accessible to all students. North State public schools offer quality instruction and a wide range of programs and assistance to students. Butte County Office of Education; Oroville. Committed to the success of every student & the excellence of every educator. BCOE schools offer special education, early care, homeless & migrant education services, as well as expanded learning afterschool programs, summer camps & a career & technical education center. 15 Public School districts. bcoe.org. 1859 Bird St. (530) 532-5650. Glenn County Office of Education; Willows. Providing quality programs & services for lifelong learning, GCOE offers community programs like early head start, S.P.A.R.K afterschool program, & the Glenn County Literacy Program, which provides free computer workshops & afterschool reading, essay writing, ESL & resume writing help. The office may help some parents with childcare payments. 9 Public School districts. glenncoe.org. 311 S Villa Ave. (530) 934-6575.

GRANT PRESCHOOL Ages 2 - 5 years • 7 am - 6 pm Flexible Rates & Schedules Kindergarten Readiness Curriculum Preferred Enrollment in Grant School

Shasta County Office of Education; Redding. Mission: To be leaders in educational excellence, offering support to schools & the community to ensure Shasta County students receive a quality education that prepares them for high school graduation & success in career & college. Visit the SCOE website to review the many programs offered, including special nutrition services & STEM events. 26 Public School districts. shastacoe.org. 1644 Magnolia Ave. (530) 225-0200. Siskiyou County Office of Education; Yreka. Mission: Provides educational leadership, resources & services to districts & schools to ensure learning for all students. Siskiyou County Office of Education schools provide after school programs for both academic support & physical fitness as well as specialty offerings like the Science & Watershed Education Program. 26 Public School districts. siskiyoucoe.net. 609 S. Gold St. (530) 842-8400. Tehama County Dept. of Education; Red Bluff. Mission: To provide a world-class education for all students from early childhood to adulthood. The department serves the community by collaborating with educators, schools, parents & community partners.TCDE offers many enriching programs for Tehama county. 14 Public School districts. tehamaschools.org. 1135 Lincoln St. (530) 527-5811.

SCHOOLS: SPECIAL NEEDS For additional resources, see our Special Needs section and Animals: Equine Assisted Learning & Psychotherapy category. Also see the tutoring category in this section. North Valley School; Redding. Grades 4-12. victor.org. 855 Canyon Rd. (530) 378-1855.

SCHOOLS: COLLEGES Are your kids gearing up for higher education? Are you thinking of going back to school? The North State offers excellent options for both two- and four-year education programs.

BUTTE COUNTY Butte College; Oroville. butte.edu. 3536 Butte Campus Dr. (530) 895-2511. California State University; Chico. csuchico.edu. 400 W. First St. (530) 898-4636. Cal Northern School of Law; Chico. calnorthern.edu. 1395 Ridgewood Dr., Ste. 100. (530) 891-6900.

SHASTA COUNTY Institute of Technology; Redding. iot.edu. 1755 Hilltop Dr. (530) 224-1000.

Available to kids & teens 18 years and under Call

for locations

https://www.bcoe.org/calkidz

~ The Learning Place ~ Infant • Toddler Kindergarten Readiness Programs

Lic#455401675

www.grantpreschool.com 8835 Swasey Drive Redding • 530-243-2773

530-243-2225 www.westreddingpreschool.com

North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

Lic. #455401406

Educational preschool based curriculum We offer art, music, and hands-on activities in a safe, nurturing learning environment.

National University; Redding. 4-year programs taught in a unique one-courseper-month format. nu.edu. 760 Cypress Ave., Ste. 210. (530) 226-4000. Shasta Bible College & Graduate School; Redding. Accredited four-year Baptist college & graduate school. shasta.edu. 2951 Goodwater Ave. (800) 800-4SBC & (530) 221-4275. Shasta College; Redding. Public community college. shastacollege.edu. 11555 Old Oregon Trail. (530) 242-7500. Simpson University; Redding. Four-year Christian college. simpsonu.edu. 2211 College View Dr. (530) 224-5600.

SISKIYOU COUNTY College of the Siskiyous; Weed & Yreka. Public community college. siskiyous.edu. Weed. 800 College Ave. (530) 938-5555. Yreka. 2001 Campus Dr. (530) 841-5555.

TEACHER & CLASSROOM SUPPORT Teachers need each other! Network with others in your profession or discover resources that can bring new elements to your classroom. Also see Field Trips & Tours in this section. California Teachers Summit. State-wide free event takes place in July. The Summit brings new & seasoned teachers together at 30+ locations across California for teachers to strengthen networks, share resources & experience what it looks like to personalize learning for themselves. Pre-K-12th grade California teachers, teacher candidates & school administrators are invited to participate. Find info at cateacherssummit.com. Famous Artists Portfolio Program; Serving all counties. Turtle Bay Exploration Park in Redding offers this free art program for classrooms. Trained parents, teachers & community members present & talk about significant artworks (nearly 60 age-appropriate themes). Suggested follow-up art activities included. turtlebay.org/famous-artist-portfolio-program. (530) 242-3148. Fine Arts Enrichment Program; Shasta County. A musical arts program for schools funded by the Shasta Community Concerts Association. Performers from Cascade Theater concerts present free 45-minute daytime programs for students at the theater. Reserve early for your school’s class. shastacommunityconcerts.com/fine_arts/ outreach.html. (530) 549-3095. GEMS Kit Lending Library; Serving all counties. The Redding Great Explorations in Math & Science (GEMS) Center at Turtle Bay Exploration Park provides North State teachers & afterschool providers curriculum kits for pre-K-8th grade classroom use. This standards-supported approach to learning was developed by UC Berkeley’s Lawrence Hall of Science. Kits include materials for fun, informative, hands-on activities. $35 per school year gives access to all kits. turtlebay.org/lending-library. (530) 242-3108.

Colleges look for academic, as well as well-rounded students.

Our kids are college bound. We focus on the well-rounded student.

College Prep Academy Home School and a 6th-8th Grade Program. From the arts to leadership to sports to academics to the after-school program, we have something for everyone. Art studio in which kids create pottery, build sculptures, paint, design jewelry, etc. 1:1 Chromebook devices.

Award-winning music program – orchestra, band and choir electives. Competitive sports program. Strong student leadership. Rigorous academics. Science labs with engineering embedded! High school level Spanish class offered, coding, photo/ animation and teen leadership.

5-TIME DISTINGUISHED SCHOOL WINNER!

CALL FOR A TOUR TODAY: (530) 225-0020 • SEQUOIA.REDDINGSCHOOLS.NET

2018/2019

K-12 Charter School Please say you saw it in North State Parent magazine. This helps us grow!

www.northstateparent.com • 2018/2019

EDUCATION

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

Haven Humane Society; Anderson/ Redding. Offers educational programs for school classrooms & facility tours for schools, youth groups & others. Also volunteer opportunities & educational summer camp. havenhumane.org. 7449 Eastside Rd. (530) 241-1653. Heimlich Heroes; Nationwide. A free educational program designed to teach young people how to respond in the event of choking emergencies. Additionally, they learn how to prevent & minimize the risk of choking. Schools & organizations can register online to receive a box of materials including a training DVD, training dolls, related poster & bookmarks, etc. Designed by teachers, the program provides a platform to incorporate math, language arts & STEM activities. heimlichheroes.com. Launchpad4kids, Inc. Online crowdfunding platform with the goal of providing children the opportunity to participate in extracurricular activities. Launchpad works with schools, nonprofits & local agencies that focus on low-income families & foster or at-risk youth between the ages of 3-17 yrs. To add your school & nominate a child, email give@launchpad4kids.org for materials you’ll need to get started. launchpad4kids.org.

MATHCOUNTS. A national non-profit organization providing engaging math opportunities to U.S. middle school students. Three distinct programs (the National Math Club, Competition Series & Math Video Challenge) build student confidence & improve attitudes about math & problem solving. mathcounts.org. (703) 299-9006. New Frontier Theatre Company; Mt. Shasta. Offers a Theatrical Arts in the Schools Initiative to bring theater arts into schools or to enhance existing school programs. Also offers summer classes. newfrontiertheatrecompany.com. (530) 232-5431. North State Symphony Student Tickets; Redding & Chico. The Symphony offers inexpensive tickets for school groups, youth groups & individual children. Free group ticket vouchers are sometimes available. Call for details. northstatesymphony.org. (530) 898-5984. Pay It Forward Foundation; Established to educate & inspire students to realize that they can change the world & to give them opportunities to do so. Students work with teachers at their local schools to develop Pay It Forward assignments. The foundation provides supportive educational materials & seed money to those who qualify. payitforwardfoundation.org.

Reading Pals; Chico. Community volunteers spend one hour or more a week helping children read at selected elementary schools. Reading Pals is an engaged community program, bridging the gap between public schools & the community. For more info or to volunteer, readingpalschico.org. (530) 588-0119. Rural Schools Collaborative. The Rural Schools Collaborative strengthens the bonds between rural schools & communities through place-based engagement, philanthropy & developing teacher-leaders. Offers the Grants in Place program to support innovative rural teachers & their programs, technical assistance, social networking & the Rural Teacher Corps. ruralschoolscollaborative.org. Shakespeare in the Schools Touring Program; Butte County. Every spring a dedicated cast of Butte College student actors brings classic drama to local schools for grades K-8. Presents classic dramatic literature in a 45-minute adapted play that includes sets & costumes. goo.gl/pRcBmv. (530) 895-2994. Teacher Professional Development Workshops; Redding. Teachers & afterschool providers receive training in programs such as Great Explorations in Math & Science (GEMS), Project Wet, Nanoscale Science, Growing Up Wild & other

inquiry-based learning curricula. Taught by experts, workshops occur year-round at Turtle Bay Exploration Park. turtlebay.org/ professional-development. (530) 242-3108. The Creative Apple; Chico. Wide variety of educational toys & supplies, children’s books, puzzles, games, rewards, art supplies, science fair ideas, CDs & DVDs. For parents, teachers & homeschoolers. Open daily. shop.thecreativeappleeducational.com. 2201 Pillsbury Rd., Ste.182. (530) 345-0122. Thrive K-12 Learning Center; Chico. Open structured learning environment classes, field trips, science labs, nature studies & guided exploration learning sessions for home-schoolers & other students. Topics range from science & history to sewing & woodworking. thrivechico.org. (530) 809-4638. Whiskeytown Environmental School. Offers environmental education programs based on state standards for students grades K–6. Programs include a week-long residential outdoor science program for grades 5-6 & the popular Clear Creek Field Labs series for grades K-4, offering mini units with pre- & post-classroom lessons & a 2-3 hour field lab led by a naturalist. Programs are offered through the Shasta County Office of Education. shastacoe.org. Whiskeytown National Recreational Area. (530) 225-0111.

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North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

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CHRISTIAN EDUCATION P R E PA R I N G M I N D S. . . P R E PA R I N G H E A R TS Bethel Christian School

Redding Christian School

Bethel Christian School is a strong academic school that trains up our students in the ways of the Lord. At BCS students come to know God’s character, experience His presence and share His love. BCS guides our students into knowing who they are in Christ based on what God’s word says. Our students are equipped to reach their destiny.

Redding Christian School is an independent, nondenominational Christian school serving all of Shasta County. Its families, qualified staff and faculty, and governing board represent Bible believing churches throughout the Redding area. RCS is a member of and fully accredited by the Association of Christian Schools International (ACSI) and Western Association of Schools and Colleges (WASC).

BCS is fully accredited with the Association of Christian Schools (ACSI) serving grades Preschool through 8th. BCS does not discriminate on the basis of race, color, or national and ethnic origin.

Preschool through high school, located in the beautiful neighborhood community of Palo Cedro

933 College View Dr., Redding • (530) 246-6010 • www.bcsredding.org

Liberty Christian School • Over 50 years of Quality Christian Education. • A welcoming place to learn due to small class sizes and caring teachers. • Developing children’s abilities to think critically, be creative, and know God’s love. • Accredited by the Association of Christian Schools International. • Enabling world changers in a changing world.

Providence Christian School

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IMMEDIATE OPEN

2970 Hartnell Ave., Redding • (530) 222-2232 www.libertychristianredding.com

Chico Oaks Adventist School The Seventh-day Adventist school in Chico was established in 1905 to provide high-quality Christian education to children in our community. Over the years, the name and location have changed, but our purpose has not. Chico Oaks Adventist School exists to cultivate servant-leaders dedicated to God’s calling. They will make a difference. They will change their world.

21945 Old 44 Dr., Palo Cedro • (530) 547-5600 • www.reddingchrist ian.com

At Providence, we understand that a Christian Education is not just about what students know, but how they look at the world. NEW We seek to help students see things ST UD ENT e. ectiv persp al from a biblic DISCOUNT Serving students from Preschool $1,000 through 12th Grade, Providence features rigorous academics, a competitive athletics program, small class sizes, and credentialed teachers who are skilled, caring, and personable.

4 1148 East Walker St., Orland • (530) 865-492 www.ProvidenceChristianLions.org

HOPE Academy For Personalized Learning

Chico Oaks Adventist School

Preschool through Eighth Grade

aks.net 1859 Hooker Oak Ave., Chico • (530) 342-5043 • www.chicoo

At Hope Academy, we recognize every child is uniquely created by God, and we address learning needs and learning differences through personalized education. Our K-8 program includes small class sizes, enrichment courses in the arts, before and after school option and homeschool support.

1888 Springfield Dr., Chico • (530) 518-4092 • chico

hopeacademy.com

Consider a Christian Education. It is an investment in your child’s education and eternity. Call for more information today. Please say you saw it in North State Parent magazine. This helps us grow!

www.northstateparent.com • 2018/2019

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

WHY YOU SHOULDN’T WASTE TIME WORKING ON YOUR MARRIAGE

BY DR. KELLY FLANAGAN Photo by Marjie Kennedy, Six Rivers Photography

FAMILY SUPPORT

t has been said so often it is now cliché: you have to work on your marriage. I wish I’d known 15 years ago, when I got married, how false that truism actually is… Our first honeymoon was a bust. We arrived at the resort less than 24 hours after a minister declared, with a few words, that we now had this thing called a Marriage. A brand new Marriage. It felt perfect. Pristine. Like the first day of a new semester, when the teacher tells you everyone starts with an A+. If our honeymoon was the first homework assignment, we seemed to flunked it badly. We were graduate students at the time, so the all-inclusive resort we could afford was broken, crumbling, and unclean. We tried to compensate for its lack of style (and sanitation) by consuming its bottomless food and drink. Most days, I ended up either bloated or comatose. Sometimes both. A hurricane somewhere far away made our skies gray and drizzly. Sometimes our moods were gray and drizzly, too. Our brand new Marriage seemed to be falling apart as badly as the resort in which it was being celebrated. So, I did what you’re supposed to do. I started working on our Marriage, toiling to make it perfect again. I would do so for many years. Now though, after 15 years of marriage—and almost 15 years as a marital therapist—I realize: A wedding ceremony doesn’t magically create a Marriage. It doesn’t bring anything new into existence. When you walk back down that aisle, dodging rice, you may be married, but you don’t have a Marriage—you have only two people with all of their hopes and fears and expectations and desires and needs and wants and assumptions and cluelessness. At least after the birth of your first child, when they send you out of the hospital, bewildered, you have something to bathe. When you get married, you have nothing to show for it. And you can’t work hard on nothing. Rather, if you want a Marriage, you have to create something out of nothing. Fifteen years after our first honeymoon, we took a second one. This time, we had jobs, so we booked a more upscale resort and hoped once again for the perfect honeymoon. It was not meant to be. Instead, we got something even better. Arriving at the resort to discover it was under construction, we got a reminder: Every Marriage is its own construction project. Out of nothing, two people build something. Where nothing existed, two people construct a life. In the space between them, two people lay the foundation for an existence. Slowly, over time, the shape of something new emerges. Of course, like any construction project, the building of a Marriage is full of detours, distractions, and details… As we walked around our upscale-resort-under-construction, we were forced again and again—by orange cones and orange

North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

plastic fencing—to find a different way to get where we were going. Likewise, as you build a Marriage, you won’t always get to go the way you want to go. Sometimes, you have to compromise and take detours to where you both want to be. Of course, along the way, you will discover parts of your selves, your Marriage, and your life that you wouldn’t have come across on the path you planned to take. Sometimes, even, you will find big deep pools of sacrifice, fidelity, and love. While we tried to relax poolside, the sounds of hammers and saws were distracting. We had hoped for mindless luxury, but instead, we became mindful of the creation happening all around us. Likewise, most of us enter into Marriage hoping for the mindless luxury of romantic love. This luxury though, like all luxuries, is overrated, transient, and ultimately disappointing. Real life will distract you from it, and this is a good thing. Amidst the hammers and saws of grief and hardship and pain and loss, you will realize better things are being created. Beautiful things like belonging. A story. A home. In various places throughout the resort, the big stuff was mostly done and attention had shifted to the smaller details. We watched a man spend hours engaged in his craft—cutting, gluing, and buffing marble tiles onto floors and walls and desks. Likewise, in the building of a Marriage, it is wise to remember that when the big stuff is done, there is no end to the refining of what has been built. A welltimed cup of coffee in the morning. A text message at mid-day. A surprise date. The devil is in the details, they say. The Marriage is in the details, too. During our second honeymoon, we felt increasing affection for the construction around us. Where once we saw, with irritation, inconvenience, we began waking up each day with curiosity, wondering what would be built next. So, after 15 years, here’s my best advice about Marriage: • A Marriage doesn’t exist until you bring it into existence. • So don’t waste your time trying to keep it perfect. • Put your energies toward creating something out of nothing. • Try to be grateful for the detours. • Embrace the distractions. • Pay attention to the details. • And wake up each day wondering what you will build before the sun goes down.

Dr. Kelly Flanagan is a licensed practicing clinical psychologist who writes regularly about the redemption of our personal, relational, and communal lives. Kelly is married, has three children, and enjoys learning from them how to be a kid again.

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

EARLY CHILDHOOD PROGRAMS Welcoming a new little one into your world? Find supportive groups and programs to help you raise healthy, happy babies and toddlers.

MULTIPLE COUNTIES California Early Start. An interagency system of coordinated services for infants & toddlers (ages 0-36 months) with disabilities & their families. Find out about early intervention services in your community. dds.ca.gov/earlystart. (800) 515-BABY. First 5 California, California Children & Families Commission. First 5’s mission is to improve the lives of children from conception through kindergarten. Collaborates with & supports local agencies serving families with young children. Some offices offer resource information to families, caregivers & others who work with young children. The First 5 California website includes a parent resource & education section. first5california.com. (916) 263-1050. Butte County; Oroville. first5butte.org. 82 Table Mountain Blvd., Ste. 40. (530) 538-6464. Glenn County; Willows. first5glenncounty.com. 1035 West Wood St. (530) 934-6885. Shasta County; Redding. first5shasta.org. 393 Park Marina Circle. (530) 646-3780. Siskiyou County; Mt. Shasta. first5siskiyou.org. 310 N. Mt. Shasta Blvd., Ste. 5. (530) 918-7222. Tehama County; Red Bluff. first5tehama.com. 332 Pine St., Ste. H. (530) 528-1395.

TAPP Teen Services; Butte & Shasta Counties. A free & voluntary case management program for pregnant & parenting teens (including teen fathers). Program helps ensure the health & well-being of teen parents & their children by connecting families with appropriate services & being a support & advocate for the family. nvcss.org. Butte County. (530) 345-1600. Shasta County. (530) 241-0552.

BUTTE COUNTY Butte Baby Steps; Paradise & Oroville. For mothers up to age 29 who are either expecting or have a child under 3 months old. Based on a national program, helps parents get their children off to a healthy start. Includes home visits & service referrals from trained staff. nvcss.org. Oroville. (530) 538-8221. Paradise. (530) 876-0928. Butte County Office of Education Child Development Programs & Services; Oroville. bcoe.org. 1870 Bird St. (530) 532-5648. Enloe Mother & Baby Care Center; Chico. A variety of services for pre-labor, labor, birth, and intitial mother-baby bonding. 251 Cohasset Rd., Ste. 120. (530)332-3970. Valley Oak Children’s Services; Chico. valleyoakchildren.org. 3120 Cohasset Rd., Ste. 6. (530) 895-3572 or (800) 345-8627.

SHASTA COUNTY Early Childhood Services; Redding. Offers information about childcare & development programs for parents; and about professional development opportunities for those working with children. Select “Programs & Services” from menu. shastacoe.org. 43 Hilltop Dr. (530) 225-2999. Healthy Babies Program; Shasta County. Helps pregnant women & moms of children under the age of two who are using substances & want to find the right treatment to meet their family’s needs. Includes support & education through C.A.R.E. (Compassionate Amazing Resilient Empowered women) classes; helps strengthen the bond between mothers & infants. Participants may qualify for up to 16 counseling sessions free of charge. (530) 225-5850.

Please say you saw it in North State Parent magazine. This helps us grow!

Week of the Young Child; Shasta County. One week each April, communities in Shasta County host free events & early learning adventures for young children & their families. Check North State Parent’s April Going Places events calendar for event listings, & visit First 5 Shasta’s website for more information. first5shasta.org.

SISKIYOU COUNTY Siskiyou Child Care Council; Weed. Offers a preschool program & childcare referrals. Also offers a lending library of toys & resource materials related to child development for parents, childcare providers & others working with children. Free trainings for experienced, new & potential family child care home providers. siskiyouchildcare.org. 170 Boles St. (530) 938-2748.

TEHAMA COUNTY Early Childhood Services; Red Bluff. Offers preschool programs, family childcare home education network, local childcare planning council & more. tehamaschools.org/department/early-childhood. 1135 Lincoln St. (530) 527-5811 or (530) 528-7245.

FAMILY & COMMUNITY RESOURCE CENTERS Family and Community Resource Centers typically offer a wealth of resources for the whole family. For kids, find after school programs, free storybooks, summer camps, playgroups and storytimes. For parents, find parenting classes and workshops, support groups, counseling services, nutrition information, and safety trainings (i.e. car seat and helmet safety). All generations can appreciate family fun nights and lending libraries for toys, books and resource kits.

BUTTE COUNTY African American Family & Cultural Center; Oroville. Offers community-building events, anger management courses, dance lessons, a community garden, & more. 3300 Spencer Ave. aafcc-oroville.org. (530) 532-1205.

Autism LifeSpan Resource Office; Chico. Lending library features more than 500 books, videos, DVDs & curriculum materials spanning the autism spectrum; open to all parents, educators, other professionals & interested individuals in Northern CA. Also provides resource information, trainings & a support group. autismlifespan.org. 2418 Cohasset Rd., Ste.150. (530) 897-0900. Valley Oak Children’s Services Centers; Chico. Serving Butte County. valleyoakchildren.org. 3120 Cohasset Rd., Ste. 6. (800) 345-8627. Youth For Change Family Resource Centers. youth4change.org. (530) 877-1965.

SISKIYOU COUNTY Boys & Girls Club Of The Siskiyous; Mt. Shasta. Sisson Middle School, 601 E. Alma St. Email: noam@bgcsiskiyous.org Dunsmuir Community Resource Center. 5844 Dunsmuir Ave. (530) 235-4400. Family & Community Resource Center; Weed. 260 Main St. (530) 938-9914. Happy Camp Family Resource Center. 38 Park Way. (530) 493-5117. HUB Communities Family Resource Center; Montague. 310 S. 13th St. (530) 459-3481. Mount Shasta Community Resource Center. 109 E. Lake St. (530) 926-1400. Scott Valley Family Resource Center; Fort Jones. 11920 Main St. (530) 468-2450. Siskiyou Child Care Council; Weed. siskiyouchildcare.org. 170 Boles St. (530) 938-2748. Siskiyou Family YMCA; Yreka. siskiyouymca.org. 350 N. Foothill Dr. (530) 842-9622. Tulelake/Newell Family Resource Center; Tulelake. 810 Main St. (530) 667-2147. Yreka Community Resource Center. 201 S. Broadway. (530) 842-1313.

SHASTA COUNTY Intermountain Community Center; Burney. 37477 Main St. (530) 335-4600. Martin Luther King Jr. Community Center; Redding. cityofredding.org. 1815 Sheridan St. (530) 225-4375.

www.northstateparent.com • 2018/2019

FAMILY SUPPORT

 Early Childhood Programs  Family & Community Resource Centers  Foster Care & Adoption  Grief Support  Legal Assistance  Parenting Classes & Methods  Playgroups  Single Parenting Resources  Toy Shops: Specialty & Locally Owned

FAMILY SUPPORT

FAMILY SUPPORT People of Progress; Redding. Food bank, resource center & thrift store. Connects clients with medical providers, employment centers, food, clothes, & more. Also offers two community gardens. peopleofprogress.org. 1242 Center St. (530) 243-3811.

TEHAMA COUNTY First Step Family Resource Center; Los Molinos. tehamaschools.org/department/ school-readiness. 7700 Stanford Ave. (530) 384-7833. NVCSS Family Resource Center; Corning. nvcss.org/tehama. 175 Solano St. (530) 824-7670.

FOSTER CARE & ADOPTION Disadvantaged children and youth in our North State communities need the help of loving and supportive families. Thousands of children in California are waiting adoption. Contact the agencies listed below to learn how you can play a crucial role in a child’s life by being a foster or adoptive parent.

MULTIPLE COUNTIES California Deptartment of Social Services Adoptions; Colusa, Glenn, Siskiyou, Sutter Counties & more. Adoptive families are especially needed for sibling groups & older children. Adoptive parents support groups offered. Look under the Benefits & Services tab on the website for more information. cdss.ca.gov. Chico Regional Office: 520 Cohasset Rd., Ste. 140. (530) 895-6143. Children First Foster Family Agency; Shasta & Siskiyou Counties. Private, nonprofit organization dedicated to helping change lives by providing a safe place for children to heal in a culture of love, acceptance & consistency. childrenfirstffa.com Red Bluff. 590 Antelope Blvd. Bldg. B, Ste. 20. (530) 528-2938. Redding. 2608 Victor Ave., Ste A. (530) 722-1022. Yreka. 490 S. Broadway St. (530) 841-1030. Children’s Hope Foster Family Agency; Gridley. Serves 12 North State counties, including Butte, Glenn & Tehama. Provides a wide variety of services & support to foster parents & children. childrenshopeffa.org. 567 Virginia St. (530) 846-4955. Environmental Alternatives. 15 counties served. A non-profit corporation providing a variety of residential services to neglected, abused & delinquent children. Programs include foster care, group homes & transitional housing placement. ea.org. (800) 655-8350. Lilliput Children’s Services; Butte, Glenn, Shasta, Siskiyou, Tehama & other counties. Foster, adoption & kinship services for domestic adoptions. Adoption support group & post adoption resource center. lilliput.org. Chico. 289 Rio Lindo Dr. (530) 896-1920. Redding. 2580 Victor Ave., Ste. C. (530) 722-9092. Remi Vista, Inc; Redding. Serving Butte, Shasta, Siskiyou & Tehama Counties. Services include foster care, transitional housing & therapy services for out-of-home & at-risk youth. remivista.org. 2701 Park Marina Dr (Corporate Office). (530) 245-5805. Shasta College Foster & Kinship Care Education Program. Serves Shasta, Tehama & Trinity Counties. Free classes, workshops & conferences for caregivers, designed to meet children’s developmental, emotional, behavioral & educational needs & to develop specialized parenting skills for those

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE caring for children who have been abused & neglected. Select the “Community” tab. shastacollege.edu. (530) 339-3611. Sierra Forever Families Post-Adoption Services; Chico. Serving 8 counties including Butte, Glenn & Siskiyou. Post-adoption support services for all types of adoption, available to anyone who has adopted through any agency or attorney. Support groups, parent trainings, social activities, resource information and more. sierraff.org. 520 Cohasset Rd., Ste. 140. (530) 879-3861. Youth & Family Programs. Serving Butte & Shasta Counties. Offers a distinctive, family-centered, team approach to foster care. Provides a full range of support services to children & teens age infancy-21yrs, their birth families & the agency’s foster parents. youthandfamily.info. Redding. 2770 Pioneer Dr. (530) 365-9197. Chico. 2577 California Park Dr. (530) 893-1614.

BUTTE COUNTY Butte College Foster/Kinship Care Education Program; Chico. Butte County (neighboring counties welcome). Ongoing trainings & workshops, such as Resource Family Approval (RFA), The Nurtured Heart Approach & Multi-Level Anger Management. Family enrichment training. Open and free to anyone in the community. butte.edu/fosterkinship. 2480 Notre Dame Blvd. (530) 897-6235. Butte County Adoption Services; Oroville. Facilitates adoptions of abused or neglected children in foster care when family reunification efforts fail. Requires dependency court involvement. Prospective adoptive parents

can be single or partnered. Home ownership is not required. tinyurl.com/ButteCoAdoptions. 202 Mira Loma Dr. (530) 538-5119. Butte County Foster Care Licensing; Oroville. Provides home evaluations for prospective foster parents, issues CA state foster family home licenses & maintains ongoing quality training. tinyurl.com/ButteCoFoster. 202 Mira Loma Dr. (530) 538-7755. California Department of Social Services Adoptions; Chico. Counties served include Butte, Glenn, Siskiyou, Lassen & more. Adoptive families are especially needed for sibling groups & older children. Adoptive parents support groups offered. cdss.ca.gov. 520 Cohasset Rd., Ste. 140. (530) 895-6143. Youth for Change Foster Care Services; Paradise. Full-service foster family agency accredited by the California Alliance of Child & Family Services. Foster parenting options include traditional foster parenting, intensive treatment foster care, transitional housing host, parent-mentor & foster/adopt. Provides a wide array of services to families & ongoing support to foster parents & youth. youth4change.org. 7200 Skyway. (530) 877-6764.

SHASTA COUNTY Krista Foster Homes; Shasta County. A nonprofit Christian agency serving children & families in Shasta County for 24 years. Foster parents are desperately needed. Be the one to make a difference in a child’s life today. KristaFosterHomes.org. 1135 Pine St., Ste. 21. (530) 246-1259. Ready for Life Foster Family Agency; Redding. Foster children need your love, compas-

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TEHAMA COUNTY Tehama County Department of Social Services; Red Bluff. Connects children in difficult circumstances with loving foster families. Provides services for young adults who have aged out of the foster system but still need support. Also offers parent education classes & child abuse hotline. Click the “Child Welfare Services” tab on the website. tcdss.org. 310 S. Main St. (530) 527-1911.

GRIEF SUPPORT You’re never the only one going through painful loss. Join to gain or give support from others who identify with your journey. Also check with your local hospitals; many have resources for grief support.

ONLINE Hospice Foundation of America. Hospice offers information online to help with understanding challenges that need to be faced when coping with grief. Local hospice programs often offer grief support. hospicefoundation.org. (202) 457-5811 or (800) 854-3402.

BUTTE COUNTY

VOLUNTEERS ARE NEEDED!

A program of Northern Valley Catholic Social Service, serving Butte, Glenn, Shasta & Tehama Counties.

sion, understanding & support. Experienced, dedicated & friendly staff works closely with families to ensure the success of foster placements, whether the child needs standard or intensive level care & no matter the length of stay. readyforlife.net. 962 Maraglia Street. (530) 222-1826. Shasta County Foster Care, Adoptive & Kinship Care; Redding. Full-service domestic adoption & foster care agency. Children of all ages, backgrounds & abilities await the chance to live, laugh & grow in a place they can call home. co.shasta.ca.us. 2650 Breslauer Way. (530) 225-5554 or (530) 225-5791. Shasta County HHSA Resource Family Approval; Redding. Full-service domestic adoption & foster care agency. Foster Care licensing: 1313 Yuba St. (530) 225-5554. Adoptions: (530) 225-5791. Kinship care: (530) 225-5554.

(530) 918-3473 304 N. Mt Shasta Blvd., Mt. Shasta

Specializing In Child & Adolescent Counseling For Ages 2 & Up Bilingual Options Available Personal & Family Counseling/ Psychotherapy Marriage & Family Therapists, Licensed Clinical Social Workers, Renewing hope. Changing lives. Psychologists.

Creekside COUNSELING

1170 Industrial St., Redding • (530) 722-9957 • creeksidecounseling.org

North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

Forever Loved Perinatal Loss Support Group; Chico. Provides support for anyone who has experienced miscarriage, stillbirth or newborn loss. Free. enloe.org/support. (530) 332-7610. Road to Relief Support Group; Oroville. Weekly group helps participants navigate through grieving loss due to death, a move, divorce, estrangement from family, or job loss. aafcc-oroville.org. African American Family & Cultural Center, 3300 Spencer Ave. (530) 532-1205.

SHASTA COUNTY Child & Teen Grief Support Groups; Redding. For children & teens grieving any death or loss. Closed groups, offered on an as-needed basis. Free. dignityhealth.org/mercy-redding. (530) 245-4070. Mercy Hospice; Redding. Offers bereavement support groups for all ages & all types of death losses. 1544 Market St. (530) 245-4070.

2018/2019 FAMILY RESOURCE GUIDE

SISKIYOU COUNTY Madrone Hospice; Yreka. Grief support & counseling services for those who have lost a loved one. All ages. madronehospice.org. 255 Collier Circle. (530) 842-3160. Mercy Hospice; Mount Shasta. Serving South Siskiyou County. Grief support groups & one-on-one support for anyone who is grieving. 914 Pine St. mercymtshasta.org. (530) 926-6111 ext. 455.

LASSEN COUNTY Grief Camps; Eagle Lake. Camp Hug (for ages 8-18) & Camp Big Hug (for 18 & up) are annual bereavement camps for children & adults who have experienced a loss that has impacted their lives. Beautiful & safe environment teaches healthy ways to deal with grief & offers fun too. Free. sierrahospice.com. Sierra Hospice. (530) 258-3412.

LEGAL ASSISTANCE Looking for someone to help you unwind all the legal red tape? Start here for tools and organizations to get you started.

MULTIPLE COUNTIES Law Help California Website. LawHelp helps people of low & moderate incomes find free legal aid programs in their communities, answers to questions about their legal rights & forms to help them with their legal problems. LawHelpCa.org. Legal Services of Northern California; serving all upper CA counties. Comprehensive website offers legal resources & research tools. Offers a legal services program providing civil representation to low-income clients. Assists with tenant, public benefits & unemployment issues. Helps grandparents raising grandchildren with guardianships. LSNC Health Hotline assists with health care issues. lsnc.net. (916) 551-2150. Butte, Glenn & Tehama: 541 Normal Ave., Chico. (530) 345-9491 or (800) 345-9491. Shasta & Siskiyou: 1370 West St., Redding. (530) 241-3565 or (800) 822-9687.

BUTTE COUNTY Butte County SHARP; Chico/Oroville. SHARP (Self Help And Referral Program) provides general assistance to people who do not have attorneys in the areas of family law, guardianships, evictions, small claims, name changes & restraining orders. Program staff will provide information about procedure, substantive law & choices that litigants may have, allowing people to make informed decisions about their cases. Offices are open 8:30am-4pm, Mon-Fri. sharpcourts.org. Chico. 1775 Concord Ave. (530) 532-7024. Oroville. 1 Court Street. (530) 532-7015. Community Legal Information Center (CLIC); Chico. CLIC is a student-run, non-profit organization that has been providing legal information to students & community members for more than 40 years. CLIC also provides paralegal internship opportunities with students working directly under CLICâ&#x20AC;&#x2122;s four supervising attorneys. Find CLIC under the Services tab on the homepage. as.csuchico.edu. 25 Main St, Ste. 102. (530) 898-4354.

FAMILY SUPPORT GLENN COUNTY Glenn County Family Law Facilitator Program; Willows. Assists self-represented family law litigants with the preparation of family law petitions, responses, motions & declarations in cases where child or spousal support is an issue. The court now offers free services to people who need help with family law matters. A licensed attorney provides direct services to families. Appointments only. Find Family Law Facilitator under the Court Information tab. glenncourt.ca.gov. (530) 934-6446 ext. 7004. Glenn County Self Help Center; Willows. Staff provide information about procedure, substantive law & choices litigants may have, allowing people to make informed decisions about their cases. Staff can assist litigants in completing their legal forms by explaining what information is being sought. Self-Help Center staff does not give legal advice. Find Self Help under the Court Information tab on the homepage. glenncourt.ca.gov. 119 N. Butter St. (530) 934-7114.

TEHAMA COUNTY Tehama County Family Law Facilitator; Red Bluff. Provides educational materials to parents concerning the court processes of establishing & maintaining parentage rights or child & spousal support. Also helps distribute necessary court forms & voluntary declarations of paternity. Provides assistance in completing forms, child support issues & more. Find Family Law Facilitator under the Court & Legal Documents tab. tehamachildsupport.org. 1760 Walnut St. (530) 529-6116. Tehama Superior Court Self Help; Red Bluff. SHARP (Self Help and Referral Program) provides general assistance to people who do not have attorneys. Assistance is provided in family law, guardianships, evictions, small claims, name changes, guardianship & restraining orders. Program staff provide information about procedure, substantive law & choices that litigants may have, allowing people to make informed decisions about their cases. Find the Self Help tab on the main page. tehamacourt.ca.gov. 1740 Walnut St. (530) 527-8649.

SHASTA COUNTY Shasta County Family Law Facilitator/Self Help; Redding. Provides general information & assistance completing necessary court forms for child support issues, filing for divorce or legal separation, final judgments in family law cases, grandparent visitation, guardianship cases, etc. Click the Self Help tab on the home page. shastacourts.com. 1500 Court St. (530) 245-6900.

Butte College Foster Kinship Care Education Program

We provide family enrichment, training and support for those who work with or care for children. Everyone is welcome!

All Workshops Are Free & Open To Everyone! Resource Family Approval Developing Capable People Multi-Level Anger Management The Nurtured Heart Approach & More! Morning, Evening and Weekend Workshops available in Chico, Paradise & Oroville. Visit our website for a full list of family enrichment classes & workshops:

www.butte.edu/fosterkinship For more information: (530) 897-6235

SISKIYOU COUNTY Siskiyou County Family Law Facilitator/Self Help; Yreka. A facilitator is an attorney who provides legal information about issues including child/spousal support, divorce/separation, custody/visitation issues, name changes, evictions, etc. Facilitators only assist those representing themselves in court & do not represent clients in court. Email facilitator@ siskiyou.courts.ca.gov. familylawfacilitator.info. 311 4th St. (530) 842-8242.

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FAMILY SUPPORT

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

PARENTING CLASSES & METHODS Parenting is not always intuitive! Taking a class and learning different parenting methods can help prepare you for the inevitable challenges of parenting so you can also fully appreciate its joys.

MULTIPLE COUNTIES 40 Developmental Assets®. The Search Institute’s framework of Developmental Assets is a widely used approach to positive youth development. Adults learn to foster experiences & qualities that help influence choices young people make & help youth become caring, responsible adults. search-institute.org/assets. (800) 888-7828. Love & Logic®. The Love & Logic Institute provides easy-to-use techniques to help parents have more fun & less stress while raising responsible kids of all ages. Helps parents understand their parenting styles & what works effectively with their kids. Articles in English & Spanish. loveandlogic.com. (800) 338-4065. National Parent Helpline. Emotional support for parents in English & Spanish. Call Mon-Fri, 10am-7pm. nationalparenthelpline. org. (855) 4A PARENT (855-427-2736). Nurturing Parenting™. Family Development Resources Inc., led by Dr. Stephen J. Bavolek, publishes programs promoting nonviolent parenting practices worldwide. Their website offers materials, including school-based programs, enabling anyone parenting or working with children & teens to teach nurturing skills to adults & youth. Handbooks are available in English & Spanish. nurturingparenting.com. (800) 688-5822.

ParentFurther. Developed by the Search Institute & designed for families to use on their own, ParentFurther offers free online resources that help families strengthen relationships & help young people of all ages develop skills to thrive. Emphasizes the needs of families with young adolescents (ages 10 to 15). The Keep Connected program shows parent groups, schools & organizations ways to help families of children transitioning to middle school learn to use the site. parentfurther.com. (800) 888-7828. Parent Cafés; Butte & Shasta. Parent Cafés are opportunities for parents to share information & ideas in meaningful guided discussions with the goal of strengthening families. Parents make new friends, share their hopes & dreams for their families, & learn about resources, all ultimately building a stronger community. Cafés typically meet monthly, with a meal & childcare provided free of charge. Butte. butteparentcafe.com. (530) 899-4940. Shasta County. shastacapcc.org. (530) 242-2020 Parenting Perspectives. Through a fourweek online or DVD Conscious Parenting course, 25 workshops, or through Skype sessions with LCSW Lauren Bondy, parents learn about the importance of self-care to being the best parents they can be. parentingperspectives.com. (847) 562-9503. The Post Institute. Publisher of lovebased, family-centered information for parents with adopted, foster & diagnosed children. Their unique approach to managing disruptive behaviors empowers parents of children with trauma histories to create a healing environment in the home. postinstitute.com.

Verywell Family. Know you’re not alone! Read articles and blogs about relevant parenting topics ranging from pregnancy to disciplining older children. Includes tips for parenting twins or other multiples. verywellfamily.com.

SHASTA COUNTY Bright Futures; Burney. Offers classes, activities & support to strengthen families. Includes in-home English learning for Spanish speaking residents. (530) 335-4600. Discipline That Works; Redding. Triple P-based (Positive Parenting Program) help for parents of children of all ages. Drop-in for group discussion, tips provided by early childhood professionals. Free child care. Provided by the Bridges to School Success Program. (530) 225-0350. Positive Parenting Program (Triple P); Shasta County. Triple P offers parents helpful information for working with common parenting issues such as tantrums, disobedience & bedtime drama. triplepshasta.com. (855) 275-8109.

TEHAMA COUNTY Nurturing Parenting Classes; Red Bluff. Supports parents & children ages 5-12. Helps build healthy & caring families. Thurs 3-5pm. Dinner provided. Free. To enroll contact Fernando Villegas, Bridgeway Comunity Church. 345 David Ave. (530) 527-8491 ext. 3068.

PLAYGROUPS Play with your child or watch friendships blossom among little ones. Playgroups help children develop valuable social skills. Also contact your local community/family resource centers for information about local playgroups; see Family & Community Resource Centers in this section.

BUTTE COUNTY Butte County Mothers of Multiples; Provides educational, social, & emotional support & guidance to meet the special challenge of parenting two, three, or more children born together. Includes all-club playdates, play group meet-ups, moms night out & special events. Monthly board meetings/socials at Enloe Conference Ctr., 1528 Esplanade Building. buttecountymoms@gmail.com. Butte Homeschoolers’ Park Day Playgroups; Chico & Paradise. Inclusive weekly playgroup & support network for homeschool children & parents. All homeschoolers are welcome. Meets year-round at two locations: Wed 10am at Aquatic Park in Paradise & Thu 1pm at Upper Wildwood Park in Chico. Free. facebook.com/groups/ButteHome-Schoolers. Chico Mothers’ Club. Offers weekly playgroups (grouped by age), monthly craft project & play date outings & activities for kids & parents. Low annual membership fee. chicomothersclub.org. Circle Time; Chico. Creative parent-child activities for infants & preschoolers (siblings welcome too). Includes songs, flannel boards, stories, music, dancing & parachute play. Free sessions on Mon 3:15pm, Tue 9:15am & Thurs at 9:15am. Apple Blossom Baby. 977 East Ave, Ste. 90. (530) 345-1617.

FREE & SAFE MEDICINE REDDING DISPOSAL Redding Police Department No needles

855 Cypress Ave

INFANTS PRENATAL – 18 MONTHS

SHASTA LAKE

Shasta Lake Sheriff's Office

TODDLERS 18 MONTHS – 3 YEARS

4488 Red Bluff St ANDERSON

PRESCHOOLERS 3 YEARS – 5 YEARS

Anderson Police Department

2220 North St BURNEY

Shasta County Sheriff's Office

20509 Shasta St SELECT PHARMACIES

rxSafeShasta.com

FAMILY CHILD CARE PARTNERSHIP

NEWBORN – 2 YEARS

OUR PRESCHOOL AND CHILD CARE PROGRAMS ARE FREE OR LOW COST

TO MEET YOUR FAMILY’S NEEDS School Readiness Nutritious Meals Health Screening Developmental Screening Support for English Learning Parent Engagement Activities Transportation at Some Locations

TO QUALIFYING FAMILIES!

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PROGRAMS

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ENROLL YOUR CHILD!

GO TO SHASTAHEADSTART.ORG OR CALL 530-241-1036

2018/2019 FAMILY RESOURCE GUIDE Creative STEAM Chico. Check the online calendar for open play sessions. Hands-on play with LEGO bricks featuring motorized technic challenges & more. creativeSTEAMChico.com. 1141 Forest Ave., Ste. 40. (530) 332-9172. Fantastic Friday Playgroup; Chico. The entire gym at Athletic Horizons is open for preschool play. For ages walking-5yrs with an adult (maximum 2 kids per adult). 1st & 3rd Fri, 10am-12pm. $15 (members $5 ), siblings +$1. 415 Otterson Dr. Ste. 70. (530) 893-4967. Sunny Garden Montessori Indoor Play; Chico. Offers drop-in family play time for caregivers & children ages 0-5. Fun, self-directed, learning-focused setting. Children enjoy hands-on activities & meet new friends. Caregivers socialize too. Drop-in play times: Mon-Fri, 10am-4pm; sunnygardenchico.com. 2801 Godman Ave. (530) 343-3101.

SHASTA COUNTY GAPS (Gateway Students Achieving with Parental Support); Redding & Shasta Lake City. For children ages 3-5 & their parents. Activities, support & two-week kindergarten readiness orientation program to help build skills for a child’s overall preparedness when transitioning from home to kindergarten. (530) 245-7900. Little Explorers; Redding. Weekly activities for ages 2-5 & their caregivers. Thu, 10am. Free with admission to Turtle Bay. Caregivers free with child admission. 844 Sundial Bridge Dr (Turtle Bay Exploration Park). (530) 243-8850.

TEHAMA COUNTY School Readiness Playgroup; Corning, Los Molinos, Cottonwood & Red Bluff. Fun playgroup for ages 0-5, held during the school year. Children explore with crafts, rhymes, songs & reading. Offers age-related developmental information about your child. Held weekly Sep-May. Los Molinos. (530) 384-7833. Red Bluff. (530) 527-7214. Corning. (530) 528-7382. Cottonwood. (530) 528-7348.

SINGLE PARENTING RESOURCES Becoming a single parent can be one of the most difficult transitions a parent has to face. Divorce requires making tough decisions and a new vocabulary that includes words like “custody” & “visitation time.” Here are a few resources offering support for parents and children going through the challenges of divorce. Kids’ Turn Shasta-Cascade; Redding. Nonprofit organization offering support to families going through separation or divorce. Whole-family 6-week workshop series helps parents & children adjust to changing roles. Children attend a developmentally appropriate group class while parents attend adult session focused on developing a healthy, changing relationship with their children. Free. kidsturnredding.org. (530) 244-5749. Specifically for Kids. This KidsHealth article offers children advice on living with a single parent. Let them read it & then have a heart-to-heart about feelings & concerns. tinyurl.com/KidsHealth-SingleParent. Tehama County Child Support Services; Red Bluff. Staff are trained professionals who can help you open a case, establish a child support order, determine paternity & modify or enforce your order. 1005 Vista Way, Ste. A. (866) 901-3212.

FAMILY SUPPORT

TOY SHOPS: SPECIALTY & LOCALLY OWNED Whether a gift from a family member, a hand-me-down from an older sibling, or a purchase made with saved-up allowance, we all remember a favorite toy or two. Support local business and find unique toys that will become treasured memories.

BUTTE COUNTY Apple Blossom Baby; Chico. Offers popular & hard-to-find new items, unique locally crafted treasures & high-quality resale products. appleblossombaby.com. 977 East Ave, Ste. 90. (530) 345-1617. Bird In Hand; Chico. A store filled with toys, art kits & more. birdinhand.com. 320 Broadway St. (530) 893-0545. Little Red Hen Gift Shop; Chico. Offers children’s pretend play items, fun games, arts & craft supplies, kids décor, educational items, books & toys, including toys made from recycled materials. littleredhen.org. 897 E. 20th St., Ste. B. (530) 897-0100. Little Red Hen Kids & Kitchen; Chico. Includes kids’ pretend kitchen items, kid-friendly cooking tools & utensils & fun kitchen-related games & toys. littleredhen.org. 959 East Ave. (530) 894-1300. Little Red Hen Plant Nursery; Chico. At this wonderful nursery you’ll find children’s garden-related items for pretend play, child-sized gardening tools, fairy garden kits & whimsical garden art kids will love. littleredhen.org. 189 E. 8th St. (530) 891-9100. Made In Chico. Offers locally made gifts & more, including baby items. madeinchicostore.com. 127 W. 3rd St. (530) 894-7009. Sweet Chico Confections. A locally-owned, old-fashioned sweets & toy shop. Find handmade gelato in store or at Thu Night Farmers Market. Hold birthday parties at the shop’s Celebration Suite, or sweeten a wedding with a candy buffet or favors. sweetchico.com. 121 W. Third St. (530) 332-9866. The Creative Apple; Chico. Offers a wide array of educational toys & materials to help young minds grow. thecreativeapple.com. 2201 Pillsbury Rd., Ste. 182. (530) 345-0122.

SHASTA COUNTY Sugarplum Kids; Redding. Wonderful old-fashioned children’s boutique, with toys & candy too. sugarplumkidsredding.com. 1734 Churn Creek Rd. (530) 221-5573.

SISKIYOU COUNTY McCloud River Mercantile; McCloud. Specialty toys, puzzles & collectibles plus adorable clothing, hats & blankets. 241 Main St. (530) 964-2602.

TEHAMA COUNTY Dandy Lions Children’s Shop; Red Bluff. A children’s shop with fun new toys & unique baby shower gifts. A huge selection of toys & gifts. 623 Main St. (530) 527-7755. Discover Earth Eco-Mercantile; Red Bluff. Offers old-fashioned goodness, including organic & handmade items & American-made games & toys. discoverearth.us. 635 Main St. (530) 529-3856.

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Help Me Grow Has Answers By Deborah Peel

Just ask the expert… “You can’t always tell if everything is okay with your child. Help Me Grow is a resource for all families because early screening and detection of developmental issues is important for all children.”

Andrew Deckert, M.D., M.P.H.

Public Health Officer, Shasta County Health and Human Services Agency

ll parents have questions. When it comes to a child’s development, they’re all smart questions! Sometimes it can be frustrating or scary surfing the Internet or calling around to doctors and organizations, only guessing who might have some answers. That’s why First 5 Shasta is launching Help Me Grow. Help Me Grow helps parents of children from birth to age eight understand their child’s ages and stages – and when to call for help. Help Me Grow makes it easier to get answers to all kinds of questions, any time, day or night. Parents might ask about things like: • Developmental milestones • Child health • Food & eating • Behavior • Speech & language • Early learning & literacy

• Developmental delays & disabilities • Parenting • Support groups • Social skills

Here’s how to contact Help Me Grow: 1. Call 2-1-1 and ask for a Help Me Grow specialist! OR 2. Click “Connect” at helpmegrowshasta.org and complete a form requesting assistance. A Help Me Grow care coordinator will talk with parents, listen to concerns, and ask some questions. This is how Help Me Grow makes sure parents get referred to appropriate resources and services to meet the specific needs of their child and family. The coordinator can also help parents do an Ages and Stages Questionnaire (ASQ) to measure their child’s developmental progress and help assess concerns. They can even share the ASQ results with the child’s healthcare provider. Like Dr. Deckert, Andrew Miller, M.D., Health Officer at Butte County Public Health, believes strongly in the promise of Help Me Grow for Butte County. He says, “Help Me Grow works to ensure that all children are screened to identify those who are not meeting developmental milestones. Once children with challenges are identified, Help Me Grow assists patients and healthcare providers in finding the right community resources. Early identification and appropriate intervention is what Help Me Grow is all about.” All parents have questions. Help Me Grow has answers! It’s free, available 24-hours a day, and a smart way to quickly connect with services that can be essential to healthy child development.

FIRST 5 BUTTE COUNTY

CHILDREN & FAMILIES COMMISSION

first5butte.org

first5siskiyou.org

first5shasta.org

Watch Me Thrive From 0-To-5! www.northstateparent.com • 2018/2019

FAMILY SUPPORT FAMILY SUPPORT

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

Six Photo by Marjie Kennedy,

Rivers Photography

Babysitting Exchanges –

Your House or Mine? BY SANDI HAUSTEIN

ou and your spouse finally agree on a movie you want to see. You find a free weekend night on your calendar. You call up your qualified, reliable and affordable babysitter. Wait…what? Qualified and reliable and affordable? If you’re anything like Lori Huffman, a mother of four, you know that “it’s hard to find a good, experienced babysitter who’s old enough to trust and not too expensive.” If like Lori, the headache of finding a good sitter keeps you from getting out more often, maybe your family could benefit from one of these four types of babysitting exchanges.

night of free babysitting. The rules are straightforward: the kids must be fed before they come, and the parents must be prompt in picking them up. They follow a simple schedule so that everyone knows what to expect each time. Free play, craft, make a snack and popcorn with a movie are the typical activites. Without relatives in town, Kristen feels the four families in her exchange are especially committed to the project. This swap could easily be adapted for fewer families or for a group of stay-at-home moms who need babysitting but also want to benefit from time with friends.

The One-on-One Exchange Trading babysitting with another parent is the simplest type of exchange. You ask a neighbor if your kids can come to play while you run to an appointment and then reciprocate when she’s in need. Two stay-at-home moms might take turns watching each other’s kids on Tuesdays so each gets a morning to herself. Scheduling date nights becomes easy when you switch babysitting with another couple twice a month. Jill Savage, the author of No More Perfect Marriages, knows two single moms who trade babysitting once a month. One mom keeps the other’s kids from Friday evening to Saturday afternoon, and the next month she takes her break. With a one-on-one exchange, the options are limitless.

The Three-Week Group Exchange Stephanie Trenaman and her husband, Mason, organized a three-week babysitting exchange for 15 young families at their church last summer. A co-op like the Trenamans’ works best for large groups who prefer using a central location instead of individual homes. Each couple works one week as sitters and, in exchange, they can use the free babysitting the other two weeks. To organize a similar program, pick three dates and recruit families by e-mail or through an announcement in an organization newsletter. Divide the group into three and ask each committed couple to babysit one of the dates. If you choose to feed the children, get a head count and keep it simple with chicken nuggets or pizza, fruit and a cookie. Break the time into 30-minute segments and pick fun activities for each block of time such as games, free play, storybook time, music, dinner, a short movie or a craft. Stephanie suggests beginning your evening with high-energy activities and moving into slower-paced activities as bedtime gets closer. A three-week exchange is a great way for a big group of parents to get to know each other and to enjoy some stress-free babysitting.

The Four-Family Date Swap Kristen O’Quinn, a mother of three boys, borrowed this idea of a four-family babysitting exchange from a friend at her church. Once a year, four families sit down together and schedule one babysitting night a month in their calendars. The families rotate houses, and two couples stay with the children while the other two enjoy their

North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

The Ongoing Babysitting Co-op Being new to town and having a husband who traveled frequently, Janie Werner feels blessed by the quality, affordable childcare she received during the years she participated in a babysitting co-op. In a co-op, parents earn points based on the hours they watch other members’ children, and they redeem points when others babysit for them. Some groups appoint a secretary who keeps track of each member’s hours while others trade co-op coupons or poker chips. Janie feels like geography is a key to success for co-ops. If members live within a well-defined area, they are more likely to use each other’s services. She also suggests capping the babysitting hours that a person can use before working them off so that no one takes advantage of the system. If you are interested in starting your own co-op visit www.sittingaround.com, a website that helps parents set up and organize their own groups. Why not ask your friends if they’re also looking for alternatives to traditional babysitting? When you swap babysitting with another parent, it’s a win-win situation because your children get to play with their friends, you can have confidence that they are in good hands and it’s free. With these four types of exchanges in your toolbox, you are well on your way to finding truly reliable and affordable babysitters.

Sandi Haustein is a mom of four and frequently trades babysitting with her friends so she and her husband can actually have a conversation.

Valley Oak Children’s Services (VOCS)

Families Have Questions —We Have Answers My kids get tired of their toys but I can’t afford to buy new ones?

How do I know what type of child care is best for me?

I’m a single dad raising daughters, is there someone I can talk to?

Community resources— where can I get help finding them?

I’m new to the area— is there a group of parents I can connect with? Is there a place where child care providers can get curriculum ideas?

My toddler bites the baby, what can I do? What kind of training can Child Care providers get?

I can’t afford child care on my income, is there anyone that can help?

Strengthening Families in Butte County Since 1980 www.valleyoakchildren.org

3120 Cohasset Rd, Suite 6, Chico CA 95973

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NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

FRUGAL FAMILIES

Photo by Tracey Hedge, Firefly Mobile Studios

Cutting Family Costs: Ways To Save Without Sacrifice BY KIMBERLY BLAKER

ccording to a January 9, 2017, CNN Money report by Kathryn Vasel, the cost to raise a family is now between $12,350 to $14,000 a year per child. Multiply this by 2 or more children, and that’s a substantial chunk of change. But there are lots of ways to keep costs down without sacrificing the quality of family life. Feeding your family is perhaps one of the biggest expenses you’ll incur. It’s also one of the best places to cut costs. Coupon clipping can bring substantial savings, provided you use coupons only for items you’d purchase anyway. Cut your grocery bill by at least a third by buying only sale items. Stock up with a 4 to 6-week supply of onsale products. Although you’ll invest more up front, within a few weeks you’ll have recouped your investment. Shopping in bulk will save if you use these items in your cooking. Avoiding prepackaged food requires a commitment to cooking from scratch and will benefit your family’s health. Keeping fresh fruit and vegetables readily available will also give children a healthier snack alternative than the more expensive boxed snacks. Don’t let unanticipated fast food runs eat up your spare cash. Have paper plates and one or two frozen meals to toss in the oven for emergency eat-and-run suppers. There are plenty of ways to cut overall energy use. Turn your computer off overnight. Run your dishwasher only when full and use the no-heat or air-dry setting. Turn off the oven a few minutes before your meal is done

cooking as the heat already built up in the oven will finish the job. Wash all laundry in cold water, except for sheets and towels that need hot water to kill bacteria and odors. Clean the lint filter on your dryer before each use and don’t over dry clothes. Or better yet, line dry your laundry. Evaluate your lighting needs. Use the lowest watt bulb possible that still provides ample lighting. Utilize CFL light bulbs for maximum energy savings. Keep your hot water heater set between 115 to 120 degrees or invest in a tankless water heater. When purchasing new appliances, compare energy efficiency. Paying a little more for the more energy efficient appliances can save money in the end. Finding family fun doesn’t have to cost an arm and a leg. Make visiting your library a regular family activity. Libraries today offer a wide variety of free entertainment including books and magazines, DVDs, music CDs, video games, audiobooks, even computer games and software. Research local, county, and state parks for scheduled activities and programs. Contact the science, natural history, and children’s museums in your area and ask if they are a member of the Association of Science-Technology Centers. If so, purchase an annual family membership, generally ranging between $120 and $160. These passes offer unlimited visits to all ASTC member museums. Visit www.astc.org/passport/ for details. Then plan several day trips throughout the year for family science fun.

North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

If possible double up on mortgage and loan payments. Open your checking account at a credit union or bank that offers free accounts with no maintenance or check fees. Store your credit card. Carrying it on you can lead to impulse buying. Increase the deductible on your automobile collision policy to $1000, unless you have teen drivers. The cost difference can be significant. Avoid purchasing a brand-new vehicle, opt for a low mileage model only one to four years old, instead. You’ll save a fortune on depreciation. Shop the end of the season sales for clothing items and save on kids’ clothes for the following school year. Visit resale shops for super savings on like-new children’s clothing. Hit garage and estate sales for family and household needs. You’ll find top-quality, top-condition items including toys, baby equipment, children’s clothing, household furnishings and more for next to nothing. Catch the savings as families in all income brackets are doing today.

Kimberly Blaker is an expert in frugal living, saving her family thousands of dollars each year through cost-cutting strategies.

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

Also see sections Healthy Food Resources: Natural Food Stores and Health: Children’s Low Cost/No Cost Health Insurance.

BUDGETING/FINANCIAL PLANNING ASSISTANCE The word “budget” may make you grimace. But a solid budget can help bring financial security by setting aside money for the essentials as well as the whimsical expenses. Get help stretching your dollars and cents today while also preparing well for the future. Financial Peace University. Through a nineweek course, Dave Ramsey teaches how to pay off debt, budget & save for the future. Check out the website to take the video courses & get resources online. Many local churches also offer the courses in a group setting to inspire & encourage participants to control their money instead of letting their money control them. daveramsey.com/fpu. Life Happens. Offers Insurance 101 and online calculators to help families determine how much life insurance they need for their given situation. lifehappens.org. Mint.com. Online site offering personal finance software that assists with money management & financial planning. Set a budget, track your goals & more. Simple & streamlined, pulls all your financial information into one place to get a financial overview. Free. mint.com. You Need a Budget (YNAB). An online personal budgeting system with coordinating tablet & phone apps. Track your budget & expenses in one place, pay off debt & prevent overspending using the YNAB philosophy. Free trial, low monthly/yearly fee. youneedabudget.com.

SHASTA COUNTY Pennies on Purpose; Redding. Provides 60-minute sessions to bring fundamental knowledge of finances. Kids learn about paychecks, budgeting concepts, types of bank accounts & using credit cards responsibly. Provides sessions to grades 4, 8, & 11at public & private schools upon request. penniesonpurpose.net. (530) 513-3155.

Sweet Repeats Events; Chico. Seasonal consignment & resale event each spring & fall features quality items for infants, children, teens & maternity. sweetrepeatsale.com. Silver Dollar Fairgrounds, 2357 Fair St. (530) 636-2448.

SHASTA COUNTY Finders Keepers; Redding. Consignment boutique featuring furniture & décor. New & used items. finderskeepersredding.com. 2235 Hilltop Dr. (530) 605-0877. Miss Bella’s Boutique; Redding. Offers new & gently used baby items. 2217 Hilltop Dr. (530) 221-2229. Rags Consignment & Costumes; Redding. Express yourself uniquely. Offers quality costumes (new, used & rentals), vintage & retro clothing, wedding dresses & formal wear, accessories & more. ragsresale.com. 810 Butte St. (530) 241-5865. Shasta Adventure Rentals; Redding. Used sporting goods for the whole family. Find items for motocross, soccer, baseball, snowboarding & more. Also rents backpacking & camping equipment. ben-thurman.squarespace.com. 2968 Churn Creek Rd. (530) 440-9030. That Baby Store; Redding. Find quality items for infants, children & adults too – clothes, shoes, toys, baby gear, books, movies, games & more. $1 clothing room. Buys, sells & trades. 2990 Churn Creek Dr. (530) 355-0557.

TEHAMA COUNTY Dandy Lions Children’s Shop; Red Bluff. Offers both new & consignment clothing, toys & gear for infants, children & momsto-be. 623 Main St. (530) 527-7755.

SURPLUS STORES & RECONSTRUCTED GOODS Earth-friendly and wallet-friendly. Check out these locations for outdoor projects and indoor decor. Habitat for Humanity ReStores. Nonprofit home improvement store selling surplus

THRIFT STORES Unlike consignment stores, thrift stores sell only donated items, making them the best deal around for those willing to treasure hunt for that perfect item. Many thrift stores have regular discount days that make for even deeper savings.

BUTTE COUNTY ARC Store. Nonprofit organization selling quality used clothes, home goods & furniture. Benefits ARC of Butte County. thearcstore.org. Chico. 2020 Park Ave. (530) 343-3666. Oroville. 2745 Oro Dam Blvd. E. (530) 532-1272. Paradise Hospice Thrift Shop. Benefits Paradise Hospice. 6848 P. Skyway. (530) 872-4255. Pawprints Quality Thrift Boutique; Chico. Donations to the store benefit spay/ neuter & trap-neuter-return programs. pawprintsthriftboutique.org. 1360 E. 1st Ave. (530) 892-2687. Salvation Army Thrift Stores; Chico, Oroville & Paradise. Sales fund The Salvation Army Adult Rehabilitation Program. salvationarmyusa.org. Chico. 700 Broadway (530) 342-2192.

blossom baby

CONSIGNMENT STORES Consignment stores are a great way to recycle outgrown clothing, toys and furniture and to make a little cash or trade for new items. They are also a great source for getting good deals on gently used items.

With great new products, locally made treasures and the best in resale, we make it easy to get what your family wants without spending a fortune. Huge shoe selection • Original baby gifts Heirloom quality wood toys • Baby gear One-of-a-kind locally made treasures Nursing support products • Affordable quality resale items including maternity clothes

BUTTE COUNTY Apple Blossom Baby; Chico. Find unique, locally crafted treasures, hard-to-find new items, maternity clothing & high-quality resale products for infants. appleblossombaby.com. 1372 Longfellow Ave. (530) 345-1617. Finders Keepers; Chico. Consignment boutique featuring furniture & décor. New & used items. finderskeepersredding.com. 2500 Zanella Way, Ste. A. (530) 354-5571.

construction items, including doors, fixtures, paint & hardware. Chico: buttehabitat.org. 220 Meyers St. (530) 895-1271. Medford, OR: roguevalleyhabitat.org. 2233 S. Pacific Hwy. (541) 773-9095. Hospice Heartisans Boutique; Yreka. Volunteers salvage donated items that would otherwise be discarded & transform them into treasures. One-of-a-kind items include quilted blankets, children’s sweaters, knitted socks, home décor, doll beds & more. madronehospice.org. 217 W. Miner St. (530) 842-2547. Urban Ore; Berkeley. You’ll find three acres packed with recycled goods, including building materials, art supplies, garden & household items, sporting goods, clothing, a bookstore, gallery & much more. urbanore.com. 900 Murray St. (510) 841-7283.

977 East Ave, Ste. 90, Chico • M-F 10-6 • Sat 10-5 • Sun 11-4 530-345-1617 • www.appleblossombaby.com

Please say you saw it in North State Parent magazine. This helps us grow!

Oroville. 1640 Washington Ave. (530) 534-7155. Donation center & store at 1901 Oro Dam Blvd. E. (530) 534-9556. Paradise. Donation center & store at 7015 Skyway Blvd. (530) 877-6720 Uniquely Yours Boutique; Paradise. Specializes in women’s clothing & accessories, including wedding & formal dresses. Benefits Paradise Hospice. tinyurl.com/uniquelyyoursboutique. 6848 Skyway, Ste. T. (530) 872-8961.

SHASTA COUNTY All Saints Thrift Shop; Redding. Benefits people in need in the Shasta County community. 3268 Bechelli Ln. (530) 223-2523. Another Chance Animal Welfare League Thrift Store; Palo Cedro. Benefits programs that assist animals. Last Sat of the month is a pet adoption day with 50% off thrift store purchases. acawl.org. 9384 Deschutes Rd., Ste. D. (530) 547-7387. Etc. Thrift Shop; Anderson. Benefits Frontier Senior Center. 2965 E. Center St. (530) 365-2533. People of Progress Super Thrift Store; Redding. Terrific thrift store recently renovated & re-invented. Benefits People of Progress organization. peopleofprogress.org. 1242 Center St. (530) 243-3811. Roses & Rust Vintage Home & Garden Market; Shasta County. This bi-annual market (spring & fall) offers a huge selection of salvaged & up-cycled furniture & re-purposed goods, along with unique vintage & antique home & garden furnishings & décor. rosesandrustvintagemarket.com. Sacred Heart Parish Thrift Store; Anderson. Thrift store that offers two Great Yard & Collectible Sales a year (Apr & Oct). Benefits Sacred Heart Parish. sacredheartparish.com/thrift-store. 2652 Gateway Dr. (530) 365-5853. Salvation Army Thrift Store; Redding. Sales help fund The Salvation Army Adult Rehabilitation program. salvationarmyusa.org. 4460 Westside Rd. (530) 244-2296 & 1557 Pine St. (530) 243-7514. Second Helpings; Redding. “A boutique shopping experience but with low, low prices!” Supports organizations benefiting the community. 2636 Churn Creek Rd, Ste. B. (530) 226-8000.

SISKIYOU COUNTY Eagle’s Nest Thrift Shop; Weed. Benefits College of the Siskiyous student-centered activities & scholarships. siskiyous.edu/eaglesnest. 123 Main St. (530) 938-4663. Madrone Hospice Shop; Yreka. Helps support Madrone Hospice. madronehospice.org. 209 W. Miner St. (530) 842-6025. Paws & Shop; Mt. Shasta. Benefits Siskiyou Humane Society. siskiyouhumane.org. 110 W. Lake St. (530) 926-8878. Siskiyou Humane Society Thrift Store; Yreka. Benefits Siskiyou Humane Society. siskiyouhumane.org. 109 N. Broadway. (530) 842-4324.

TEHAMA COUNTY Hope Chest; Red Bluff. Benefits Family Counseling Center. 1359 Grant St. (530) 527-0270. Salvation Army Thrift Store; Red Bluff. Sales help fund The Salvation Army Adult Rehabilitation program. salvationarmyusa.org. 493 Antelope Blvd. (530) 529-1590. www.northstateparent.com • 2018/2019

FRUGAL FAMILIES

 Budgeting/Financial Planning Assistance  Consignment Stores  Surplus Stores & Reconstructed Goods  Thrift Stores

FRUGAL FAMILIES

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

FRUGAL FAMILIES

A Penny Saved is a Penny Earned:

Help your child develop good saving habits for future financial stability BY KIMBERLY BLAKER

ccording to the student loan company, Sallie Mae, students aged 18 to 24 carried an average credit card debt of $499 in 2012. This average had increased to $906 in 2015 - a jump of almost 190%. It appears that credit card debt among young adults isn’t going away; but is increasing. Educating kids on how to use credit cards responsibly is crucial to their future financial well-being. Fortunately, those who learn and develop good saving habits early in life are more prepared to deal with what lies ahead and develop into financially responsible adults. Begin teaching your child the concept of money, including the values of coins, from the ages of 4 to 6. During this time keep it simple. Allow your child to earn money from small chores and to save it in a piggy bank. By the time your child is 7, an allowance is essential to learning about money and developing good habits. Familiarize your child with banking. Open a savings account so she can watch her money grow. Set achievable goals, such as saving for a new toy or putting away for holiday gifts. Keep in mind, many banks charge service fees unless a minimum balance is kept, and frequent trips to the bank may be impossible. As an alternative, set up your own “family bank.” Give your child a spare checkbook ledger or savings passbook. Then copy blank savings deposit and withdrawal slips from your bank for your child to use. Require him to fill out the slips and log transactions in the ledger. Also, give your child monthly interest for his savings so he can experience the immediate reward of saving money. Designer clothing, entertainment and car expenses

are the biggest areas of teen spending. Some teens also put away for college. But few are prepared for the adult world, says developmental psychologist Nancy J. Cobb in Adolescence: Continuity, Change, and Diversity. That’s because most teens aren’t primed for the responsibility of paying for food, housing, and healthcare costs. Those teens involved with the family budget and who contribute to family expenses learn a valuable lesson. Opting to show teens the spending categories in which they have a direct impact on family expenses is helpful. Also, agreeing on a reasonable amount in which teens can contribute to help cover those expenses can go a long way toward preparing teens for adulthood. There are many ways teens can learn the value of money and develop good habits. Help your child develop good saving and spending habits. Allow your child to make some of her own spending decisions. Place reasonable limits. Then offer appropriate guidance while giving your child opportunities to learn from her mistakes. Don’t loan your child money every time he wants it. But do offer occasional opportunities for him to learn the costs of borrowing and the experience of repaying the loan. When deciding whether to loan money to your child and how much, consider the purpose of the loan, past repayment, and his ability to repay within a reasonable time. Charge interest on loans so children learn the cost of borrowing. Realize, regardless of how financially savvy we raise our kids to be, borrowing does have its place. At the very least, it’s often necessary or practical for acquiring a college education, reliable transportation and a home.

North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

These can be wise investments even when borrowing is necessary. Teach your child how to set financial goals. And don’t overlook the importance of short-term goals, which offer your kids a feeling of accomplishment and a boost in selfesteem. Require your child to put at least 10% of each paycheck, or allowance, into savings. It’ll be much easier to adhere to as an adult if practiced during childhood and teen years. Don’t be completely secretive about family finances. Children have few opportunities to see and experience the financial side of the adult world. This doesn’t mean you need, or even should, disclose everything. But it’s easier for kids to understand if they can see it in concrete terms. Develop a detailed household budget. Discuss the different ways in which you save and invest your own money and explain how these different plans work. Point out both the benefits and the risks. Then explain it so your adolescent can see how your family spends and why.

Kimberly Blaker, a mother of two, taught her kids how to save using a family bank system.

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

GENERAL RECREATION & PARKS GENERAL RECREATION & PARKS

A Family that Plays Together, Stays Together:

A Dozen Ways to Keep Fit with the Family BY PAM MOLNAR

ur children are being raised in a world much busier in which we grew up. Schedules are so full that multi-tasking is a normal process for them. They eat dinner in the car on the way to practice and memorize their spelling words while emptying the dishwasher. Family time has been reduced to winding down in front of the TV at the end of a long day. It’s time to put our multi-tasking skills to better use and instigate some interactive family time. Get up off the couch, shut off the screens and enjoy some family time fitness. Can’t think of anything to do? Keep reading for a little inspiration. Family Fun Runs – Sign up the family for a 5K walk/ run. These family-friendly courses might lead participants through colored foam, glo paint, mud or…whatever strikes their imaginative fancy! Look for these events through your local Chamber of Commerce. Hiking – Local forest preserves and state parks offer trails with various levels of difficulty. Park district jogging paths may include fitness stations along the pathway. Pack some water, a snack and the family dog for an afternoon of family fun. Pull out the bikes – Many of the local trails are set up for bikes as well. Let the kids ride their own bicycle or bring them along in a bike trailer if they are younger. Cycling 10 to 12 mph burns 30 to 45 calories per mile depending on your weight. Trampoline parks – Jumping on a trampoline uses a lot of energy and is also a lot of fun! In addition to simple trampoline jumping, you’ll also find dodgeball courts and air-robics classes. Explore a city – On a recent trip to the city, our family spent the day exploring on foot. We walked an incredible

six miles while sightseeing, shopping and snapping pictures. While we had plenty of transportation options, we didn’t want to miss anything. Walking burns 100 calories per mile, leaving plenty of room for a guilt-free dinner. Pick-up games – Even the busiest of families can find time for a 30-minute pick-up game. Challenge a neighboring family to a quick game of soccer at the park or basketball in the driveway. Other family games include volleyball, kickball or Frisbee golf. Get out on the water – Rent a canoe, rowboat, kayak or paddleboat for a little exercise and inexpensive fun. Did you know that paddling uses seven muscle groups including arms, shoulders and core? Skate! – If the weather isn’t cooperating at the outdoor skate park, head to the ice rink to cool your heels. If you prefer wheels over blades, try your local roller rink instead. Stair Climb – Participants climb the stairs in skyscrapers and other tall buildings and collect donations from family and friends. If you don’t know of one in your area, initiate one for a great family, fitness and charity event all rolled into one!

Please say you saw it in North State Parent magazine. This helps us grow!

Pam Molnar is a mother of three, and theirs is a multi-tasking family who combine fitness and family time whenever possible.

Six Fitness Apps for Busy Families Map My Run – Choose different categories such as walk, run or bike and let the app record your route, time, speed and calories burned. Fitness Buddy – This app’s free version contains over 400 exercises with descriptions and workouts. The paid version offers over 1,700 exercises – wow! Instant Heart Rate – Place your index finger on your iPhone camera to get your heart rate reading in 10 seconds. Seven Minute Work Out – This app by Wahoo Fitness offers 12 30-second exercises, with 10-second intervals, for a complete workout in seven minutes – great for families on the run. Simply Yoga – Wind down at the end of your busy day with your own personal yoga instructor. Videos demonstrate poses and offer 20-, 40- or 60-minute workouts.

www.northstateparent.com • 2018/2019

GENERAL RECREATION & PARKS

GENERAL RECREATION & PARKS  Aquatics: Swim Instruction, Pools, Centers & Parks  Bicycling  Bowling  County Parks Departments  Dog Parks  Golf: Miniature Golf  Hiking  Indoor Play Areas  Kart Racing  Kayaking  Paintball & Airsoft Parks & Fields  Recreation Departments  Skateboarding  Skating: Roller & Ice Facilities  Snow Sports: Parks & Programs  Trampoline  Ziplining

AQUATICS: SWIM INSTRUCTION, POOLS, CENTERS & PARKS In addition to an abundance of lakes, streams, rivers, creeks and ponds, the North State is home to numerous aquatic facilities and programs that can help your family keep cool this summer. Also see Sports: Swim Teams.

BUTTE COUNTY Beyond Fitness; Paradise. Offers yearround swim lessons & aqua classes for infants-adults in indoor & outdoor pools. Private or group lessons with no more than four in a group. beyondfitnessclub.com. Two locations: 6854 Pentz Rd. (530) 8722232 & 7224 Skyway,(530) 877-7500. Chico Area Recreation & Park District (CARD). Offers small group & private swim lessons for ages 6mos-adult. chicorec.com. 545 Vallombrosa Ave. (530) 895-4711. Chico MiniJets. MiniJets is a fun yearround program for swimmers ages 4-8. Group instruction is offered for swimmers learning & preparing to be on the AquaJets. It is an instructive, fun introduction to the swim team. cajheadcoach@gmail.com. chicoaquajets.org. Chico Sports Club. Offers swim lessons for all ages & levels. Aqua classes & access to two pools open year-round. chicosportsclub.com. 260 Cohasset Rd., Ste. 190. (530) 345-9427. Dwight Brinson Swim Center; Durham. Offers group & private summer swim lessons for a variety of levels. Parent-Tot classes for ages 6mos-3yrs. Summer open swim: Mon-Fri 1-4:30pm & Sat-Sun 1-5pm. Tue/Thu/Sat evening swims 7-9pm. $2/ person admission, family passes available. durhamrec.com/dwight-brinson-swimcenter. 9451 Midway. (530) 345-9510. Feather River Recreation & Park District; Oroville/Palermo Swim lessons, recreational swim, family swim & pool parties are available at both Nelson Pool (Oroville) & Palermo pool. Both locations have group & private swim lessons for ages 6mos-17yrs & Parent-Tot classes. frrpd.com/aquatics. 2280 6th St. (Nelson Pool) & 2350 Ludlum Ave. (Palermo Pool). (530) 533-2011. Forebay Aquatic Center; Oroville. Swim in a beautiful outdoor setting. Rent kayaks, canoes, stand-up paddle

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

boards, hydro bikes or pedal boats. Learn to row, sail, windsurf or kayak. Take a moonlight paddle tour. Offers youth aquatic camps, outdoor education & birthday parties/special events bookings. forebayaquaticcenter.com. 930 Garden Dr. (530) 961-3767 In Motion Fitness; Chico. Offers open swims & swim lessons year-round for all ages. Three outdoor pools include an 8-lane lap pool & splash pool for little ones. inmotionfitness.net. 1293 E. First Ave. (530) 343-5678. North Valley Swim School; Chico. Offers year-round swim programs for ages 6mosadults, & lessons for infants & toddlers. Small group or private lessons available. nvss@inmotionfitness.net. In Motion Fitness, 1293 E. First Ave. (530) 345-6707. NS Fitness; Chico. Offers year-round open swims in an outdoor heated pool. Day rate is $10 for non-members. nsfclubs.com. 1026 Skyway. (530) 898-8348. Oroville YMCA Pool. Year-round heated outdoor pool. Seasonal swim lessons for all ages. Open swim, lap swim, water exercise & lifeguard certification course. ymcasuperiorcal.org/locations/branch/oroville-ymca. 1684 Robinson St. (530) 533-9622. Palermo Pool. Offers recreational swims & private or small group lessons for ages 6mos & up. Mon-Sat 1-4pm. $4/person, punch cards & family swim cards available. Pool rental for parties & events. frrpd.com/palermo-pool. 2350 Ludlum Ave. (530) 533-2011. Paradise Recreation Center Pool. Offers swim lessons for ages 6mos-14yrs & recreational open swim during the summer: Mon-Fri 1:15-3:50pm & Sat-Sun 1:154:50pm. Private & adult classes, lifeguard classes & pool rental. paradiseprpd.com/ swim_pool_program.html. 5600 Recreation Dr. (530) 872-6380. Pleasant Valley Pool; Chico. Private & small group swim lessons for ages 6mos17yrs. Summer recreational & family swim hours. chicorec.com. 2320 North Ave. (530) 895-4711 or (530) 895-4703. Sycamore Pool; Chico. A unique outdoor cement pool in Bidwell Park, created by a dam in Chico Creek. Lifeguards on duty Fri-Wed 12pm-7pm. chicorec.com. Bidwell Park’s One-Mile Recreation Area, Vallombrosa Way. (530) 895-4711. Water Sprites Swim School; Chico. Offers year-round swim lessons for ages 2mos & up, in a dedicated indoor swim facility that’s open daily. Small class sizes & comfortable parent viewing area. chicowatersprites.com. 2280 Ivy St., Ste. 110. (530) 342-2999.

GLENN COUNTY Orland City Pool. Offers group & private swim lessons. Public swim is Mon-Sat 1-5pm & Tues/Thu 7:30pm-9pm. Pool is available to rent for private events. 120 Roosevelt Ave. (530) 865-1630 or (530) 865-1631. Willows City Pool. Offers swim lessons for all levels. Public swim is Mon-Sat 1:10pm4:50pm & Wed 6:10pm-7:50pm. 815 W. Laurel St. (530) 934-9922.

SHASTA COUNTY Anderson High School Pool. Swim lessons for infants & up are offered through the City of Anderson Parks & Recreation department. Public swim, family pass & season passes available. ci.anderson.ca.us. 1471 Ferry St. (530) 378-6656. Redding Aquatic Center. Offers swim lessons for ages 6mos & up. An Olympic-sized pool & an activity pool allow a full aquatics program from preschool swim lessons to lap swimming with public & family swim hours. Open swim of family-fun aquatic events throughout the summer. reddingrecreation.org. 44 Quartz Hill Rd. (530) 245-7248. Shasta Athletic Club; Redding. Offers yearround open swims in an indoor-outdoor pool (heated in the winter). Also offers exercise classes, reserved swim & instruction. 1988 Park Marina Dr. (530) 241-7711. Shasta Family YMCA; Redding. Heated outdoor & indoor pool. Offers year-round group & private instruction for ages 6mos & up. Offers water aerobics, lifeguard & safety training, open swim & lap swim. Non members day pass $10; week pass $25. sfymca. org/aquatics/programs. 1155 N. Court St. (530) 246-9622. SOAR–Sun Oaks Aquatics Redding. Yearround 8-lane indoor pool, an outdoor 3-lane, 25-yard seasonal recreation pool & a toddler pool for members and members’ guests.. Swim lessons for all levels from infant up for non-members as well. sunoaks.com/aquatics. 3452 Argyle Rd. (530) 221-4405. Swim America; Redding. The Redding Swim team offers Swim America swim lessons for ages 6mos & up. All levels are welcome & we also do a Mommy & Me class. 2500 Eureka Way. (Shasta High School pool). (530) 246-2666. WaterWorks Park; Redding. Offers pools, waterslides & a popular toddler area. Includes features like The Avalanche Raging River & Cyclone. Less adventuresome personalities or those just wanting to relax may enjoy the Lazy Lagoon. Day passes, season passes & group discounts available. Open seasonally. waterworkspark.com. 151 N. Boulder Dr. (530) 246-9550.

SISKIYOU COUNTY Dotty Olson Community Pool; Etna. Offers open swim Mon-Fri 1-5pm, mid-Jun to mid-Aug. Group & private lessons are available. 401 Howell Ave. (530) 467-5232. Dunsmuir Community Pool. Summer open swims Mon-Sat 1-5pm & Tue/Thu evening swims. Group & private swim lessons are offered for ages 3 & up. Mommy & Me classes offered. dunsmuirparks.org. 4841 Dunsmuir Ave. (530) 235-4740 or (530) 235-2339. Mountain Fitness; Mt. Shasta. Open swims available on a drop-in basis for members & non-members. Day pass $10/ adults & $5/kids. mtshastapt.com. 633 Lassen Ln. (530) 926-6010. Weed Community Pool. Offers lessons from late June through mid-Aug for ages 3 & up, as well as recreational open swim times. Features a toddler wading pool & 25-meter, 6-lane pool. weedrec.org/

North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

pool-programs. 450 College Ave. (530) 938-4701 or (530) 926-2494.

TEHAMA COUNTY Teddy Pohler Memorial Pool; Corning. Offers summer swim lessons, adult lap swim & water aerobics. Open swim Mon-Fri 1-5pm & Sat 10am-5pm; night swims Tue/ Thu 6:30-9:30pm. 1414 Colusa St. (530) 824-7062 or (530) 824-7029. McGlynn Pool; Red Bluff. Offers group & private lessons for all ages as well as Parent & Me classes. Pool rental for private events. Public swims Mon-Sat 1-4:30pm & Fri 6:30pm-8pm. redbluffrecreation.org. 119 Sycamore St. (530) 527-8181 or (530) 527-7211.

BICYCLING For recreational and sports-level bicycling, see the Sports section, which also includes information about annual biking events and competitions.

BOWLING Bowling alleys offer a fun, casual outing for the whole family, from the kids who rely on the bumpers to the most competitive players. Strive for a strike!

MULTIPLE COUNTIES Kids’ Bowl Free Summer Program. Offers registered kids two free games of bowling daily (shoe rental fee may apply). Lowcost family passes available so the whole family can play. Local participating centers: Cedar Lanes, Weed; Lariat Bowl, Red Bluff; Tall Pines Entertainment Center, Paradise. Must register before bowling at the local centers. kidsbowlfree.com. (888) 444-0717.

BUTTE COUNTY Orchard Lanes; Chico. amf.com/orchardlanes. 2397 Esplanade. (530) 895-3257. Tall Pines Entertainment Center; Paradise. tallpines.net. 5445 Clark Rd. (530) 872-2695.

GLENN COUNTY Orland Bowl. 507 Monterey St. (530) 865-4313.

SHASTA COUNTY Country Bowl; Redding. countrybowl.com. 2615 Bechelli Ln. (530) 223-1080. Shasta Lanes; Redding. shastalanesinredding.com. 11093 Black Marble Way. (530) 244-5773.

SISKIYOU COUNTY Cedar Lanes; Weed. cedarlanesweed.com. 137 Main St. (530) 938-3278.

GENERAL RECREATION & PARKS

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

Java Lanes; Corning.  2075 Solano St. (530) 824-3500. Lariat Bowl; Red Bluff. lariatbowl.com. 365 S. Main St. (530) 527-2720.

COUNTY PARKS DEPARTMENTS Find out about local parks, recreational programs, community centers and special events. Most parks offer reservations for you to host your party, reunion, or other special event in an outdoor or indoor area.

BUTTE COUNTY Chico Area Recreation & Parks District (CARD). chicorec.com/CARD-Parks--Facilities. 545 Vallombrosa Ave. (530) 895-4711. Durham Recreation & Parks District. durhamrec.com/facilities. 9447 Midway. (530) 345-1921. Feather River Recreation & Parks District; Oroville. frrpd.com/parks-facilities. 1875 Feather River Blvd. (530) 533-2011. Paradise Recreation & Parks District. paradiseprpd.com/facilities.html. 6626 Skyway. (530) 872-6393.

SHASTA COUNTY City of Anderson Community Services; Anderson. ci.anderson.ca.us. 1887 Howard St. (530) 378-6656. Redding Recreation. cityofredding.org. 777 Cypress Ave. (530) 225-4095.

SOUTHERN SISKIYOU COUNTY Dunsmuir Recreation & Parks. dunsmuirparks.org. 4841 Dunsmuir Ave. (530) 235-4740. McCloud Community Services District. ci.mccloudcsd.ca.us. 220 W. Minnesota Ave. (530) 964-2017. Mt. Shasta Recreation & Parks District. msrec.org. 1315 Nixon Rd. (530) 926-2494. Weed Recreation & Parks District. ci.weed.ca.us. 550 Main St. (530) 938-5020.

TEHAMA COUNTY

8:30am in Lower Park. All other times dogs must be on a leash. Along the north side of Upper Park Rd., dogs may be off leash anytime. While off leash, dogs must remain under control via master’s voice. Dogs are not allowed in One-Mile or Five-Mile swimming areas, or designated swimming holes in Upper Park. Lower Park is closed from midnight-5am every day & Upper Park is closed between 11pm & 60 minutes before sunrise every day, unless posted otherwise. chico.ca.us. (530) 896-7800. DeGarmo Dog Park; Chico. This one-acre fenced off-leash park offers a grassy area, chairs, cooling shower, fountain & wheelchair accessibility. Open daily 7am-dusk (closed Wednesdays 7-10am for maintenance). 199 Leora Rd. (530) 895-4711. Lezlie Morrow Memorial Dog Park; Paradise. This beautiful half-acre dog park is nestled among pine trees. Open from sunrise to sunset, 7 days a week. 6705 Moore Rd. (530) 872-6393. Pat Alley Memorial Dog Park; Oroville. Fenced multi-acre dog park located in Riverbend Park. Includes off-leash open-play area, separate section for small/senior dogs & a training area. frrpd.com/parks-facilities/dog-park. 60 Montgomery St. (South end of Salmon Run Rd.). (530) 533-2011.

SHASTA COUNTY Benton Dog Park; Redding. 2+ acres of tree-dotted, fenced property with seating areas & drinking water. Sepa-

Many dogs love running off-leash with canine comrades. Below find information about places created for that experience. Dog parks typically supply fresh water for Fido – and poop bags for clean-ups.

BUTTE COUNTY Bidwell Park Off-Leash Areas; Chico. Dogs may be off leash from 5:30am-

SISKIYOU COUNTY Mt. Shasta Dog Park. Large, 4-foot high fenced area with oak trees, seating & water. Adjacent to the community garden at Shastice Park, 800 Rockfellow Dr. (530) 926-2494.

GOLF: MINIATURE GOLF The game of the lowest score – scaled down to a size the whole family can enjoy.

BUTTE COUNTY Funland; Chico. 18-hole course offers a fun yet challenging mix of holes around running streams & fountains, up & over hills, under & around rocks, in a well-vegetated environment with a waterfall. Whether playing for fun or competing for first place, golfers of all ages will enjoy the cool & relaxing environment. Summer camps for children ages 5-12 & daily specials. funlandchico.com. 2465 Carmichael Dr. (530) 343-1601.

SHASTA COUNTY Oasis Fun Center; Shasta Lake City. Two 18-hole miniature golf courses outdoors & a tropical themed 7-hole indoor course

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City of Red Bluff Parks & Recreation Department. redbluffrecreation.org. 1500 S. Jackson St. (530) 527-8177. Tehama County Parks; Red Bluff. co.tehama.ca.us/parks. 757 Oak St. (530) 528-1111.

DOG PARKS

rate area for small dogs. 6am-10pm. cityofredding.org/departments. 1700 Airpark Dr. (530) 224-6100.

HUNT / FISH / GATHER Connecting People With Wild Places And Wild Foods GUIDED TRIPS hunting, fly fishing, gear fishing, gathering

CLINICS

RARE AIR rareairpark.com

Over 10,000 Square Feet of Trampoline Fun 3625 OLD 44 DR., REDDING | 530-221-1206 1090 E 20TH ST., CHICO | 530-433-5557

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hunting, fishing, field to table, wild game cooking, wild food walks

Wild food inventories of your land CONTACT US FOR YOUR NEXT OUTDOOR EXPERIENCE!

harvestwild@gmail.com | 530-356-2189

www.harvestwild.com #harvestwild

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HARVESTWILD IS PERMITTED/LICENSED/INSURED HarvestWild is an equal opportunity provider and operates under a special use permit on the Shasta-Trinity and Lassen National Forests

to choose from. The outdoor courses are beautifully landscaped, particularly challenging & include multi-level holes, water hazards & incredible undulations & terrain variations. All courses are lighted & complemented by fountains, waterfalls, bridges & streams. One of the outdoor courses is completely wheelchair accessible & stroller friendly. Also offers go-karts, bumper boats, laser tag & more. oasisfuncenter.com. 3330 Cascade Blvd. (530) 275-3042.

TEHAMA COUNTY Lariat Bowl; Red Bluff. Families of all ages will enjoy this 18-hole outdoor course with water hazards & more. lariatbowl.com. 365 S. Main St. (530) 527-2720.

HIKING Studies show that spending time in nature reduces stress, which decreases the risk of a host of medical issues, from anxiety and depression to heart disease. Join a group to push yourself outdoors or take the family on one of the North State’s breathtaking trails.

MULTIPLE COUNTIES California Native Plant Society Field Trips. The Mount Lassen Chapter of the California Native Plant Society leads yearround field trips as part of its mission to conserve California native plants & their natural habitats. mountlassen.cnps.org. Lassen National Park Hikes; Shasta & Tehama Counties. The National Park Service offers a wealth of information about exploring Lassen National Park, including hiking, backpacking & camping. Also get weather alerts, tips on encountering wildlife & field seminar information. From the Lassen page, follow Plan Your Visit>Things To Do>Outdoor Activities. nps.gov/lavo. (530) 595-4480. Sacramento River Forum; Butte, Glenn, Shasta, Siskiyou & Tehama Counties. Provides information about public access points to trails, camping, fishing & more along the Sacramento River. Click Resources>Recreation & Public Access>Public Access Sites>Hiking. sacramentoriver.org. (530) 528-7435.

BUTTE COUNTY Chico Hiking Association. Provides hiking information for 53 trails as far north as Mt. Shasta & as far south as Sacramento. Sign up for free membership & join a group hike, or use the maps & tips to take your own adventure. chicohiking.org.

SHASTA COUNTY Visit Redding California. Along with featuring other Redding activities, this website highlights local trails & offers an online brochure & map. Hard copies can be picked up at the Sundial Bridge Visitor Information Center. visitredding.com/trails. 844 Sundial Bridge Dr. (530) 225-4100.

www.northstateparent.com • 2018/2019

GENERAL RECREATION & PARKS

TEHAMA COUNTY

GENERAL RECREATION & PARKS

GENERAL RECREATION & PARKS SISKIYOU COUNTY Hike Mt. Shasta. Find an interactive map, color-coded based on difficulty, for Mt. Shasta & surrounding peaks. The site also features campgrounds in the Mt. Shasta area. hikemtshasta.com. Shasta Mountain Guides; Mt. Shasta. For families with older kids or teens who are ready for the challenges of rock climbing, mountain climbing, or other customizable trips. Professional guides make the experience memorable. shastaguides.com. (530) 926-3117. Siskiyou Wanderers Hiking Group. Long-time group meets for weekly Thu hikes on beautiful trails. Socialized canine companions welcome on many hikes. Meeting points are throughout Siskiyou County. Email scribe@siskiyouwanderers. com. siskiyouwanderers.com.

SUTTER COUNTY Sutter Buttes; Yuba City. Hike into the world’s smallest mountain range! Middle Mountain Interpretive Hikes open access to this privately-owned mountain range. Roads around the range allow limited car or bike exploration. middlemountainhikes.org. (530) 671-6116.

TEHAMA COUNTY Tehama County Visitor Center; Red Bluff. Stop by or check out the website to learn about hikes in Tehama county & get information about exploring Lassen National Park. Select Things To Do>Hiking & Backpacking. facebook.com/Tehama.Country.Visitor.Center. 250 Antelope Blvd. (530) 529-0133.

INDOOR PLAY AREAS Cool in summer, warm in winter, these areas offer indoor fun for kids and their families. For more indoor play ideas, also see the Skating category in this section or flip to the Sports & Fitness section for information on Gymnastics and Fitness Centers, Clubs & Sports Facilities.

BUTTE COUNTY Children’s Play Area at Chico Mall. Let your little ones have a ball while you keep a close eye on the action. Kids can climb and explore the bright, colorful area filled with oversized play elements, large puzzles, and plenty of space to stretch those active little legs. Children are required to be supervised by an adult at all times. The play area is located on in the Food Court. Chico Mall,1950 E 20th St. Creative STEAM Chico. Summer camps, birthday parties, classes, field trips, preschool & open play. Handson play with LEGO bricks featuring Motorized Technic challenges & more. creativeSTEAMChico.com. 1141 Forest Ave., Ste. 40. (530) 332-9172. KidsPark Indoor Fun; Chico. Drop-in childcare center for ages 2-12. Large, colorful indoor & outdoor area with lots of room to play. Games, crafts & fun group activities. Hourly rates. kidspark.com. 2477 Forest Ave., Ste. 190. (530) 894-6800.

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

Sunny Garden Montessori; Chico. Offers indoor play & learning for children ages 0-5 & their parents/caretakers in a Montessori-inspired environment full of hands-on fun & activities, including art & science themes. Hourly rates, sibling & class card discounts. sunnygardenchico.com. 2801 Godman Ave., Ste. 140. (530) 343-3101.

SHASTA COUNTY Mt. Shasta Mall Turtle Bay Indoor Play Area; Redding. Kids will enjoy little slides for big fun at this play area for young children. Resting area for parents. 900 Dana Dr. (530) 223-3575. Rare Air Trampoline Park; Redding. 10,000 sq. ft. of trampoline space includes multiple dodgeball courts, slam dunk basketball hoops, an airbag pit, main court, a junior zone & more. Arcade, birthday parties, private party rooms, air-robics classes & toddler time (offered twice a week jumpers ages 6 & under). rareairpark.com. 3625 Old 44 Dr. (530) 221-1206. Turtle Bay Exploration Park; Redding. Turtle Bay’s museum features indoor areas for children to play & learn. They can check out a teepee, watch fish, explore manipulatives, play with KEVA planks or another featured building set & investigate hands-on educational exhibits. Children & their parents can enjoy the weekly Little Explorers preschool playgroup together. turtlebay.org. 844 Sundial Bridge Dr. (530) 243-8850.

SISKIYOU COUNTY Mt. Shasta Community Resource Center. Offers a variety of child development programs & activities including preschool science, early childhood art, music & movement, holiday events & a weekly parent & child interactive playgroup. Call for drop-in hours & information. mtshastacrc.com. 109 E. Lake St. (530) 926-1400. Sisson Museum; Mt. Shasta. Located in a charming building at the Mount Shasta Fish Hatchery site. Features displays, exhibits & special events focused on local history. Children’s activities include a vintage fire truck, model railroad setup with locomotive control panel, old-fashioned toys & more. Open Apr-Dec. mtshastamuseum.com. 1 N. Old Stage Rd. (530) 926-5508.

KART RACING For kids with a need for speed! Hearts and karts race around the track in this fun outlet for competitive spirits.

BUTTE COUNTY Heart Attack Go-Kart Racing; Chico. Ages 8 & up (at least 48” tall). Quarter-mile track, offers group racing, special member pricing & parties/group events. Open daily except during Silver Dollar Fair season (May). heartattackracing.com. Silver Dollar Fairgrounds, 2357 Fair St. (530) 774-5537.

SHASTA COUNTY The Oasis Speedway; Shasta Lake City. Lighted 800-ft concrete race track with banked S-turns. Eight single-seat & 3 double-seat go-karts. Ages 9+ (& 52” tall) may drive single seat karts. Younger children may ride as a passenger in a double-seat kart with driver age 18 or older. oasisfuncenter.com. 3330 Cascade Blvd. (530) 275-3042.

KAYAKING Physically challenging and emotionally relaxing, kayaking is a refreshing way to enjoy the North State’s waterways. Take lessons from professionals or rent kayaks for the whole family.

BUTTE COUNTY Forebay Aquatic Center; Oroville. Swim in a beautiful outdoor setting, or rent kayaks, canoes, stand-up paddle boards, hydro bikes or pedal boats. Learn to row, sail, windsurf or kayak; take a moonlight paddle tour. Offers youth aquatic camps, outdoor education & birthday parties/special events bookings. forebayaquaticcenter.com. 930 Garden Dr. (530) 774-7934.

SHASTA COUNTY Just Kayak More; Redding. Large & active group of dedicated North State kayaking paddlers. Weekly local paddles & monthly travel paddles to exciting locations around the globe. Offers online resources & group email. justkayakmore.com. Shasta Paddlers; Redding. Loose-knit group for enthusiasts of kayaking, canoeing, stand-up paddleboarding & anything else that travels on the water under human power. Weekly social paddles at Whiskeytown Lake. Sacramento River paddles & events throughout the North State. All skill levels & ages welcome. headwatersadventure.com. 930 Merchant St. (530) 223-2411.

SISKIYOU COUNTY Lake Siskiyou Beach & Camp; Mt. Shasta. Rent a kayak, canoe or pedal boat from the Beach Rental/Splash Zone Hut. Call for pricing on equipment rental. lakesiskiyouresort.com. 4239 W.A. Barr Rd. (888) 926-2618. River Dancers River & Kayak Adventures; Mt. Shasta. Adventures offered include white water rafting & kayaking trips. A great way to spend quality time together! Day outings & overnight multiday camps. Trained guides help guests discover new ways to enjoy the environment while learning skills on the river. Includes swimming, water-play, learning about wildlife & good food. riverdancers.com. 705 Kenneth Way. (530) 227-0252. Shasta Disabled Sports USA; Mt. Shasta. Offers a variety of paddling experiences to children, teens, adults & seniors with any type of disability. Other summer activities include whitewater rafting,

North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

camping, fishing, boating & rock climbing. shastadsusa.org. (530) 925-1531.

PAINTBALL & AIRSOFT PARKS & FIELDS Bring your friends for adrenaline-pumping fun. Invite co-workers for team building. Bring the family for some unusual bonding time. Let these professionals show you how to have a great time out on the field.

BUTTE COUNTY Combat Zone Paintball Park; Oroville. Open rain or shine on first Fri of each month 4-8pm, & on Sat-Sun 9am-4pm. Weekdays by appointment for private parties. combatzonepaintball.com. 4444 Pacific Heights Rd. (530) 533-5300.

SHASTA COUNTY Redding Paintball. Open play on Sat-Sun & some holidays (Halloween, Easter, etc.). Open weekdays for private parties. In addition to four distinct paintball fields, features a full-size X-Ball airball field. reddingpaintball.com. 19000 Spring Gulch Rd. (530) 945-2880. US Airsoft World; Anderson. Features a “tactical city” & Airsoft store. More than 10 acres dedicated to Airsoft, with stat tracking & leaderboards. usairsoft.com. 4506 Panorama Point Rd. (530) 365-1000.

RECREATION DEPARTMENTS Devoted to connecting the community with outlets for constructive fun, your area’s recreation department can help you find groups and classes for new indoor and outdoor adventures.

BUTTE COUNTY Chico Area Recreation & Park District (CARD). Offers year-round programs, classes & events for all ages. Aquatics, trips & tours, mobile recreation vans, sports leagues, parks for seasonal play & more. chicorec.com. 545 Vallombrosa Ave. (530) 895-4711. Feather River Recreation & Park District; Oroville. Home of the nationally recognized Oroville Gymnastics Center, the Feather River Activity Center Preschool & Kids Rec Club. Recreational programs for all ages include dance, karate, tai chi, Zumba, swimming & more. frrpd.com. 1875 Feather River Blvd. (530) 533-2011. Paradise Recreation & Park District. Offers seasonal sports leagues, classes, aquatics, archery range, ropes course, camps, special needs programs, activities for all ages & more. paradiseprpd.com. 6626 Skyway. (530) 872-6393.

SHASTA COUNTY City of Anderson Community Services. Fun playgrounds, summer swimming programs, youth basketball league, SNAP (Special

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

SISKIYOU COUNTY City of Yreka Parks & Facilities. Offers a number of parks & facilities available for use by residents & visitors. ci.yreka.ca.us/parks-and-facilities. 701 Fourth St. (530) 841-2386. Dunsmuir Recreation & Parks. Offers sports, activities, & swimming in Siskiyou County’s largest outdoor pool. Features a botanical garden, outdoor concerts, safe play areas & more. dunsmuirparks.org. 4841 Dunsmuir Ave. (530) 235-4740. McCloud Community Services District. The district owns & maintains Hoo Hoo Park. The facilities include playground equipment, gazebos with public barbecues, horseshoe pits, several ballfields (one is fenced) & a concession stand with restrooms. All areas of the park are accessible to the public on a firstcome-first-served basis or by reservation. ci.mccloudcsd.ca.us. 220 W. Minnesota Ave. (530) 964-2017. Mt. Shasta Recreation & Parks District. Offers seasonal youth basketball program, seasonal ice rink (skating & hockey), various youth & adult classes, summer camps, beautiful recreational parks, skate park, senior services, a dog park & more. msrec.org. 1315 Nixon Rd. (530) 926-2494. Weed Recreation & Parks District. Offers camps, parks, swimming, classes, special events & more. weedrec.org. 450 College Ave. (530) 926-2494.

TEHAMA COUNTY City of Red Bluff Parks & Recreation Department. Offers swimming, sports, seasonal youth activities, skatepark, beautiful parks for daytime fun & more. redbluffrecreation.org. 1500 S. Jackson St. (530) 527-8177.

SKATEBOARDING For fun on wheels. Don’t forget your safety gear!

MULTIPLE COUNTIES 2018 North State Skate Competition Series. For Shasta, Siskiyou & Tehama counties. Skate Movement is a Redding-based non-profit, directing youth toward skating instead of getting involved in drugs & negative activities. The competition is Skate Movement’s exciting annual event starting the weekend after Labor Day & moving to four skate park locations: Mt. Shasta (Sep

8), Anderson (Sep 22), Red Bluff (Oct 6) & Corning (Oct 20). Age categories: 12 & under, 13-17, Open Class (all ages) & 40+. facebook.com/skatemvmt. (530) 448-5080.

BUTTE COUNTY Humboldt Avenue Skate Park; Chico. Skateboards & skates, including roller skates, inline skates & rollerblades, are allowed on the skateboard track (no bikes). 370 Humboldt Ave. (530) 895-4711.

SHASTA COUNTY Anderson Skateboard Park. Skateboards & skates (no bikes). Volonte Park, 1498 Bruce Dr. (530) 378-6656. Redding Skateboard Park. Skateboards & skates only (no bikes). Caldwell Park, 58 Quartz Hill Rd. (530) 225-4095. Skateboarding Camps; Redding. Redding Recreation offers youth skateboarding camps for participants to learn basic skateboarding skills. reddingrecreation.org. City Hall, 777 Cypress Ave. 2nd floor. (530) 225-4095.

SISKIYOU COUNTY Mt. Shasta Skateboard Park. Skateboards, skates, bikes & scooters allowed. Shastice Park, 800 Rockfellow Dr. (530) 926-2494. Weed Skatepark. Skateboards, skates & bikes allowed at specified times. weedrec.org/charlie-byrd-park. Charlie Byrd Park, Hwy 97. (530) 938-4685 or (530)926-2494.

TEHAMA COUNTY Corning Community Park. Skateboards, skates & all non-motorized wheels allowed. Helmets required. 1465 Toomes Ave. (530) 824-7029. Red Bluff Skateboard Park. Skateboards & inline skates allowed. Open from 8amdusk. 700 Diamond Ave. (530) 527-8177.

SKATING: ROLLER & ICE FACILITIES Winter or summer, birthday party or family outing, head to the rink! Lace up for lessons or pull out the hockey pucks.

BUTTE COUNTY Cal Skate Chico. Indoor skating facility offers varied skate sessions & special events for all ages, plus summer camps & birthday party options. Hosts inline hockey & roller derby bouts. funlandchico.com. 2465 Carmichael Dr. (530) 343-1601. North Valley Hockey & Sports Complex; Hamilton City. Offers monthly family skates, hockey leagues & pick-up games, clinics, broomball, camps & parties. nvhockey.com. 250 Walsh Ave. (530) 378-4625.

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SHASTA COUNTY Viking Skate Country; Redding. Offers roller & inline skating sessions for all ages, family fun nights, holiday skates & events, plus golfing, batting & private party rentals. vikingskatecountry.com. 735 Auditorium Dr. (530) 246-3900.

SISKIYOU COUNTY Siskiyou Ice Rink; Mt. Shasta. This outdoor NHL-regulation size rink offers seasonal public ice skate sessions, holiday skate camps, fun special events, group & private lessons, school & group sessions. Youth & adult hockey programs & annual pick-up hockey tournament. Open off-season for roller skating. siskiyourink.org. Shastice Park, 800 Rockfellow Dr. (530) 926-5631 or (530) 926-2494.

SNOW SPORTS: PARKS & PROGRAMS Snow doesn’t have to mean the kids are cooped up indoors. Take lessons with a professional, then strap on skis or a snowboard to make the “coolest” wintertime memories.

SISKIYOU COUNTY Mount Shasta Board & Ski Park. 425 acres of skiable terrain, 1,435 vertical ft, 32 trails. Terrain parks for beg-adv; 300-ft super half-pipe. Night skiing on 14 trails. Rental shop & lessons for all ages & levels. Season passes available for purchase. skipark.com. Ski Park Hwy off Hwy 89. (530) 408-5204. Mount Shasta Nordic Ski. Create, enhance, & preserve Nordic skiing opportunities for all ages & abilities. Offers a variety of programs which include community fitness sessions, school programs & jr. ski. mtshastanordic.org. (530) 925-3495. Shasta Disabled Sports USA; Mount Shasta. Offers a variety of snow sports & experiences to children, teens, adults & seniors with any type of disability. Volunteer opportunities include free training to experienced skiers & snowboarders to become a “Ski Buddy.” All ages. Summer recreation activities available. shastadsusa.org. (530) 925-1531.

SOUTHERN OREGON Mount Ashland Ski Area; Ashland, OR. 220 skiable acres with 23 runs & four chair lifts. Offers the second highest base elevation in OR. Youth classes, programs such as the after-school Ski & Ride program & summer activities available for all ages. mtashland.com. (541) 482-2897.

TRAMPOLINE Put a serious spring in your step! Gyms with trampolines offer fun exercise for the whole family.

BUTTE COUNTY Rare Air Trampoline Park; Chico. 10,000 sq. feet of trampoline space includes multiple dodgeball courts, slam dunk basketball hoops, an airbag pit, main court, a junior zone & more. Arcade, birthday parties, private party rooms, air-robics classes (coming soon) & toddler time (offered twice a week & specifically for our jumpers ages 6 & under). rareairpark.com. 1090 E.20th St. (530) 433-5557.

SHASTA COUNTY G-Force Gymnastics; Redding. Trampoline & tumbling program taught by nationally-ranked USA Gymnastics coaches. Features three Olympic Euro trampolines, Euro double mini tramp & competitive rod floor, as well as a 60-ft. tumble track. For ages preschool-adult, beginner-elite levels. Bronze, silver & gold teams. g-forcegymnastics.com. 2629 Bechelli Ln. (530) 227-4831. NorCal Elite Gymnastic Center; Redding. Fully equipped & expertly staffed training center for the up-&-coming gymnast & for those who want some fun with their fitness. Open gym time & birthday parties featuring 50-ft. tumble trampoline & pit. norcalelitegymnastics.com. 4425 Tenaya Ct. (530) 223-5483. Rare Air Trampoline Park; Redding. 10,000 sq. feet of trampoline space includes multiple dodgeball courts, slam dunk basketball hoops, an airbag pit, main court, a junior zone,rock climbing wall & more. Arcade, birthday parties, private party rooms, air-robics classes & toddler time (offered twice a week & specifically for our jumpers ages 6 & under). rareairpark.com. 3625 Old 44 Dr. (530) 221-1206.

SISKIYOU COUNTY Mt. Shasta Gymnastics.  A recreational gymnastics facility with a variety of classes, with levels ranging from preschool to advanced. 1014 N. Mt. Shasta Blvd. (530) 926-1113.

ZIPLINING Secure in a harness but free to feel the fresh air, get a bird’s-eye view as you glide over treetops. Mount Hermon Adventures; Felton, CA. Glide along interconnected ziplines to experience the upper reaches of a giant coastal redwood forest. Certified zipline guides share ecological knowledge & bring the forest’s history to life. Ages 10 & up. 75-250 lbs. Group discounts available. mounthermonadventures.com. 17 Conference Dr. (831) 430-4357. Rogue Valley ZipLine Adventure; Central Point, OR. Guided zipline tours on a progressive 5-zipline course. Features the longest zipline in the Pacific Northwest & the Zip, Dip & Sip tour (with lunch, snacks & shuttle). Must be at least 8 years old & weigh between 65-275 lbs & be in good physical condition. rvzipline.com. 9450 Old Stage Rd. (Shuttle location.) (541) 821-9476.

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GENERAL RECREATION & PARKS

Needs All Play), senior activities, the famous Mosquito Serenade Concerts, free fishing day for kids, skate park & more. ci.anderson.ca.us. 1887 Howard St. (530) 378-6656. Redding Recreation. Offers workshops, seasonal camps & classes, sports leagues, skate park, youth & teen activities, special events & more. reddingrecreation.org. 777 Cypress Hill (City Hall, 2nd Floor). (530) 225-4095. Shasta Marina At Packers Bay; Lakehead. Full-service marina offering a convenience store, wakeboard, kayak & houseboat rentals & sales. Launch ramp & small boat covered moorage available. shastalake.net. 16814 Packers Bay Rd. (800) 959-3359.

GENERAL RECREATION & PARKS

HEALTH

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

CREATING A

Birth Plan

BY SARAH LYONS

he birth of a baby is one of the most exciting and important life events that a woman will have. Each birth is unique, just as each mother is unique. Families will have specific preferences they would like as part of their big day. Creating a birth plan is a great way to make sure the doctor, parents, extended family and medical staff are on the same page. Stacey Cook, a Registered Nurse at Saint Luke’s South Birth and Women’s Center in Overland Park, says, “A birth plan helps you feel prepared and gives you a sense of control. It also gives your doctor and nurses a clear picture of your wishes for the birth of your baby.” To start your birth plan, ask yourself the following questions and discuss them with your partner: • Do you want to deliver in a hospital, in a birthing center or in your home? • Do you have any medical history that the nurses should be aware of, such as group B strep, Rh incompatibility, gestational diabetes or drug allergies? • Do you plan to breastfeed or bottle feed? Would you like to incorporate skin-to-skin immediately after birth? • Do you plan to use medication during labor? What other pain management techniques would you like to try? Shower, bath, exercise ball, music, focal points, massage or different positions? Does the birthing facility offer these options? • Do you want a delayed cord clamping if possible? Do you want to save the cord blood? Does your partner wish to cut the cord themselves? • Who will be present? Just your partner? Will you have a doula? What about grandparents, friends, aunts and uncles or older siblings? • What preferences do you have for infant care? When to feed? Where to sleep? Will you offer a pacifier? • Will baby receive standard medications and vaccines? • If you need a cesarean section , do you have any preferences? Once you have answered these questions, you have most likely determined what you would or would not like to have happen during your

birthing experience. Armed with this information, you can start to create your birth plan. Discuss with doctor Talk with your doctor or midwife about what a typical birth looks like for her. They will be able to give you an idea of how things will go and what you can expect. If your plan differs greatly from the doctors’ plan, discuss this and come up with a plan that works for both of you. Having this discussion in advance can eliminate frustration during the birthing process. Visit the hospital Most hospitals offer tours of their birthing facility. These often include spending time in an empty room to get acquainted with the space and help you decide on any other preferences you may want in your birth plan. Ask the hospital staff if pain management items such as exercise balls, jacuzzi tubs or massage are available. Also, ask if the baby will stay in a nursery or in the room with you. Start early It can take some time to get your birth plan together, so it is best to start on it early so you can feel confident it is ready when baby arrives. Even if this is not your first baby, you will still want to have a birth plan in place because you will have new nurses assisting with your delivery. Make sure your plan is easy to read and highlights the most important aspects that you wish for during the birth of your child. With your plan in place, you will feel more prepared for the big day. Cook reminds, “The best tip to remember is that a birth plan is simply that. A plan. It’s important to realize that many things can go differently than you thought and you can change your mind on what you previously wanted. A safe and healthy mom and baby is the ultimate goal for you and your health care providers.”

Sarah Lyons is a mom of six children including three-year-old triplets. Each child birth was a very, very different experience. A birth plan helped her feel more comfortable with her planned C-section.

North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

What to pack for the hospital • Pillow, blanket and other comfort items • Nursing pillow, nursing pads and nursing bra • Clothes to wear home (choose some smaller maternity clothes or loose-fitting pants) • Personal hygiene items • Music, focal point and other pain management items • Clothes for baby • Gift for the older sibling(s) • Camera, phone or other personal electronics, and chargers • Journal or paper and pen in case you want to take notes • Snacks and vending machine change for your partner

Birthing, Babies & Women’s Health Resources Pregnancy Center of Paradise

We Are Here For You

Pregnancy tests Free and confidential Also offering parenting classes

Homebirth, Well-Person Care, Lactation, Rolfing, CranioSacral & Home Insemination Services. Serving Butte, Glenn and Tehama Counties. Se Habla Español.

(530) 876-1113 • pregnancyparadise.org

530-774-4430 www.lunamadremidwifery.com

Your Birth Matters! Doulas make a Difference! Visit our website for a full list of services, classes & reservations!

reddingdoulacollective.com (530) 395-9597 1727 South St., Redding

Boys & Girls Newborn-14yr 15% off your total purchase with this ad! (restrictions may apply)

• Gender DNA Test • Gender Determination as early as 9 weeks with as early as 14 weeks $79 99% accuracy $129 • 3D/4D/5D $100 Free heartbeat recorder

DOTKIDZ

1157 Hilltop Dr., Redding • (530) 691-0069

1977 Montgomery St., Oroville • dotkidz.com

www.wombinbloom4d.com

YOUR PREGNANCY IS A PRECIOUS TIME OF CELEBRATION

Women’s Resource Clinic

blossom baby With great new products, locally made treasures and the best in resale, we make it easy to get what your family wants without spending a fortune.

977 East Ave, Ste. 90, Chico M-F 10-6 • Sat 10-5 • Sun 11-4



530-345-1617 • appleblossombaby.com

All of our services are free: pregnancy tests, support, consultation, education, mobile medical clinic. Call or visit our website for all services offered. Hours: Mon-Thurs 10am-5pm • (530) 897-6101 Mobile Clinic: Call For Times/Location

www.womensresourceclinic.org

Out Of Hospital Delivery • VBACS Group Prenatals • Routine Prenatal Care Postpartum & Breastfeeding Care

115 W. 2nd Ave., Chico

1727 South Street, Redding 530-768-5051 www.reddingmidwiferygroup.com

24-HOUR HOTLINE:

(530) 897-6100 Each Practice is individually owned and operated

scs Supportive Conceptions Surrogacy Agency, LLC Call today to learn more about being a surrogate!

530-518-0421 supportiveconceptionssurrogacy.com Please say you saw it in North State Parent magazine. This helps us grow!

Shasta Midwives

NEW OFFICE NOW IN REDDING Give Birth the Way Nature Intended

Call for more details: 530-918-3660 ShastaMidwives.com www.northstateparent.com • 2018/2019

HEALTH

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

 Babies, Birth & Women’s Health  Childhood Cancer Patient Support  Childhood Diabetes Patient Support  Childhood Illness Patient Support  Children’s Low Cost/No Cost Health Insurance  Dental: Low-Cost Clinics & Resources  Dental: Pediatric Dentistry  Vision Therapy, Screenings & Pediatric Eye Exams  Mental & Emotional Health  Smoking Cessation

CHILDHOOD CANCER PATIENT SUPPORT Find resources for practical and emotional support during the battle against childhood cancer.

ALL COUNTIES American Cancer Society; serving all upper CA counties. Offers cancer information, day-to-day help, emotional support, programs & services to those with cancer & their families & friends. Call 24 hours a day/365 days a year. Services are free. cancer.org. (800) 227-2345. Okizu. Northern California nonprofit that provides a variety of camp & peer support programs to children & families affected by childhood cancer. okizu.org. (415) 382-9083. Parenting With Cancer Website. A resource for parents with cancer & the family & friends who love them. Created by mother & lymphoma survivor Jen Singer. parentingwithcancer.com. Wings of Eagles; Butte, Glenn, Tehama & Colusa counties. Provides emotional & financial assistance to local families who have children with a pediatric cancer or a life-threatening illness diagnosis. wingsofeagles.org. (530) 893-9231.

BUTTE COUNTY Brighter Days; Paradise. For those needing help with skin problems associated with chemotherapy & radiation. Products & personal attention provided. Fosters hope & comfort. Please call for times & dates. Feather River Cancer Center, 5629 Canyon View Dr. (530) 876-3157. Painting Class for Cancer Patients; Paradise. Painting classes are offered for cancer survivors & their caregivers. Must be current patient of the Feather River Cancer Center. Call Terra for class schedules. Feather River Cancer Center, 5629 Canyon View Dr. (530) 876-3157. Making Strides Against Breast Cancer Walk; Chico. Annual 5K walk celebrates breast cancer survivors, raises awareness & raises money to find cures & support services. In 2017: Sat. Oct. 21 at Bidwell Park 1-Mile recreation area. matthew.foor@cancer.org. makingstrideswalk.org/redding. (530) 342-8365 ext. 56505. Sharing the Journey; Paradise. A support group for all cancer patients, caregivers & family members. This support group meets every second & fourth Tue of the month from 3-4:30 pm. Call Terra for details. (530) 876-3157.

VIVA!; Chico. Support for kids living with cancer in the family. Call for more information & to register. Free. enloe.org/support. (530) 332-3856. YOCAS (Yoga For Cancer Survivors); Paradise. An opportunity for patients & caregivers to learn relaxation techniques from a certified yoga instructor. Meets Tue 12:30 pm. Beyond Fitness, 7224 Skyway. Contact Debbe Gagne (530) 877-7500.

SHASTA COUNTY Alyssa Araiza Wings of Angels; Redding. Wings of Angels is committed to aiding families who have children suffering with pediatric cancer or life threatening illness by providing unique support in ways other organizations do not. Aid may include financial assistance. Families served live in Shasta, Siskiyou, Trinity, Lassen, and Modoc counties in Northern California. aawoa.com. 6907 Weeks Rd. (530) 378-2373.

CHILDHOOD DIABETES PATIENT SUPPORT Monitor blood sugar. Count carbohydrates. Give daily injections. Your child’s new needs require a steep learning curve. Find support and resources near you -- starting here.

ALL COUNTIES Diabetes Youth Families; serving all upper CA counties. Focuses on quality of life for children, teens & families affected by Type 1 diabetes. Bearskin Meadow Summer Camps for youth, teens & families, bi-annual Mt. Whitney program for teens & more. dyf.org. (925) 680-4994.

BUTTE COUNTY Children’s Type 1 Diabetes Social Group; Chico. A fun time for children with Type 1

You Work Hard to Raise a Healthy Family:

Diabetes & their families. New teen group forming. (530) 635-0909. Diabetes Education Services, Enloe Medical Center; Chico. By physician referral. enloe.org/diabetes. (530) 332-6840.

SHASTA COUNTY Diabetes Care Center; Redding. Shasta Regional Medical Center. 1100 Butte St. (530) 247-1757. Living Well With Diabetes Classes; Redding. For anyone of any age with Type 1 or Type 2 diabetes, their families & caregivers. Free. (530) 225-7779 or (888) 628-1948.

TEHAMA COUNTY St. Elizabeth Hospital Diabetic Education & Support Programs; Red Bluff. Classes & support group, for persons with any type of diabetes. dignityhealth.org/stelizabethhospital. (530) 529-8026 or (888) 628-1948.

CHILDHOOD ILLNESS PATIENT SUPPORT When your child’s health takes a hit, these organizations can offer medical care, financial assistance and more.

MULTIPLE COUNTIES

: HELP LET WIC WIC is a nutrition program for Women, Infants and Children.

You may qualify if you:

WIC provides:

• Are pregnant, breastfeeding, or just had a baby; • Have a child under age 5; and • Have a low to medium income; and/or • Receive Medi-Cal, CalWORKs (TANF), or CalFresh (Food Stamps) benefits; and • Live in California

• Nutrition education and health information • Breastfeeding support • Checks for healthy foods (like fruits and vegetables) • Referrals to medical providers and community services

Newly pregnant women, migrant workers & working families are encouraged to apply. You may qualify if your family’s income meets WIC guidelines. A family of four can earn up to $3,793* before taxes per month and qualify. *Income levels change annually.

Call WIC today to see if you qualify! Shasta County WIC Butte County WIC WIC Oroville 1670 Market St., Ste. 300 2491 Carmichael Dr., Ste. 400 82 Table Mountain Blvd. Redding • 530.225.5168 Chico • 530.891.2767 Oroville • 530.538.7455

Siskiyou County WIC 808 S. Main St. Yreka • 530.841.2170

California Department of Public Health – California WIC Program This institution is an equal opportunity provider. 1-888-942-9675 (1-888-WIC-WORKS) www.wicwor.kcsa.gov

North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

Alyssa Araiza Wings of Angels; Redding. Wings of Angels is committed to aiding families who have children suffering with pediatric cancer or life threatening illness by providing unique support in ways other organizations do not. Aid may include financial assistance. Families served live in Shasta, Siskiyou, Trinity, Lassen, and Modoc counties in Northern California. aawoa.com. 6907 Weeks Rd. (530) 378-2373. California Children’s Services. Serving all counties. Helps provide necessary healthcare & services for children (birth–21 yrs) with certain diseases or health problems. Connects patients with doctors & trained healthcare professionals & can help with items & expenses not covered by insurance. dhcs.ca.gov/services/ccs/pages/ default.aspx. Butte. (530) 895-6546. Shasta. (530) 225-5760. Siskiyou. (530) 841-2132. Tehama. (530) 527-6824. Enloe Medical Center Support Groups; Chico. Enloe offers numerous support groups addressing a variety of needs including fibromyalgia, diabetes, cancer & infertility. enloe.org/support. (530) 332-6745. CordBloodBanking. Umbilical cord blood contains valuable stem cells used in the treatment of over 80 diseases. Learn more at cordbloodbanking.com. (844) 227-4267. Wings of Eagles; Butte, Glenn, Tehama & Colusa counties. This nonprofit public benefit corporation helps families with seriously ill children by providing emotional & financial assistance to local families who have children diagnosed with pediatric cancer or another life-threatening illness. wingsofeagles.org. (530) 893-9231.

HEALTH

2018/2019 FAMILY RESOURCE GUIDE Wish Fulfillment Organizations. A list of wish fulfillment organizations offering children & adults with chronic or advanced medical conditions the chance to fulfill their wishes & dreams. tinyurl.com/WishFulfillment. (571) 483-1780 or (888) 651-3038.

CHILDREN’S LOW COST/NO COST HEALTH INSURANCE Check out these options to help cross financial bridges when it comes to your child’s health. Covered California™. Offers affordable, quality health insurance coverage for Californians. Compare & choose health coverage, get advice on whether you & your family qualify for Medi-Cal. coveredca.com. (800) 300-1506. Medi-Cal for Children. Offers no-cost coverage to qualifying children & pregnant women. Butte. (530) 538-7711. Shasta. (877) 652-0731. Siskiyou. (530) 841-2700. Tehama. (530) 527-1911.

DENTAL: LOW-COST CLINICS & RESOURCES California Dental Association. Find helpful dental information for families & individuals in the “Public Resources” section online at cda.org. 1201 K St., Sacramento. (800) 232-7645. Give Kids a Smile Day; most counties. During this annual February event of the American Dental Association, participating dentists offer free dental screenings & services for qualifying children who do not have dental coverage. ada.org/givekidsasmile.aspx. Find info about local events: Southern Butte County: Butte-Sierra District Dental Society; buttesierradds.org. (530) 265-2569.

Northern Butte, Shasta, Siskiyou & Tehama Counties: Northern California Dental Society; ncdsonline.org. (530) 527-6764.

BUTTE COUNTY Access Dental; Chico. Offers discounted services for those without insurance. 1010 Mangrove Ave., Suites A/B. accessdental.com. (530) 342-7500. AMPLA Health Chico Dental; Chico. Offers a sliding scale program for people without insurance. amplahealth.org. 236 W. East Ave., Ste. H. (530) 342-6065. Feather River Dental Clinic; Paradise. Open to anyone who has only Medi-Cal insurance. adventisthealth.org/feather-river. 5125 Skyway. (530) 872-2000. Northern Valley Indian Health; Chico. Dental clinic serving all people. Offers sliding scale for those without insurance. nvih. org. 845 W. East Ave. (530) 896-9400. Northern Valley Indian Health Mobile Dental Unit. Serves pregnant women & children ages 0-6. Fully equipped dental clinic comes to regular Butte Co. locations every 3-4 months: Rosedale, Williams & Chico, including Chapman Elementary School & Chico Children’s Center. Accepts all insurance; sliding scale available. (530) 520-6913. Western Dental; Chico. Offers payment plans for those without insurance. westerndental.com. 2471 Cohasset Rd. Ste. 170, (530) 961-9288.

SHASTA COUNTY Access Dental; Redding. Offers discounted services for those without insurance. 11667 Hilltop Dr, Ste E. accessdental.com. (530) 342-5500. Hill Country Health & Wellness Center Dental Clinic. Offers sliding scale & payment programs for those without insurance. hillcountryclinic.org. Round Mountain: 29632 Hwy 299 East. (530) 337-6244. Redding: 317 Lake Blvd., Suite A. (530) 337-6244.

e r A s t n e i t a P Our Our Family! Specialized, compassionate, gentle care for children and young adults.

Holistic and conventional approach to dental caries.

Sleep apnea is a serious and common sleep disorder linked to increases in stroke, heart disease, hypertension, obesity, and diabetes. The simplest way to diagnose sleep apnea is through a home sleep test with Shasta Sleep Services. Test for sleep apnea in the comfort of your own home; because the quality of your life depends on the quality of your sleep.

We accept Medicare, Partnership, California Health & Wellness & most major insurance plans

SERVING THE ENTIRE NORTH STATE INCLUDING REDDING, CHICO, RED BLUFF, MT SHASTA, YREKA, AND BEYOND

2530 Old Eureka Way • Redding • 530-691-4050 www.shastasleepservices.com Please say you saw it in North State Parent magazine. This helps us grow!

Happy Children’s Dental Health Month To Everyone

Creating small joyful smiles one precious child at a time Phone: 530.605.3523 2950 Eureka Way, Suite C, Redding pediatricdentistryredding.com www.northstateparent.com • 2018/2019

HEALTH

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

Pit River Health Service; Burney. Serves children under ages 21 that have Medi-Cal or another form of insurance. Serves adults who have Medi-Cal or are of Native American heritage. pitriverhealthservice.org. 36977 Park Ave. (530) 335-3651. Shasta Community Health Dental. Offers a sliding scale program for Shasta County residents without insurance. shastahealth.org. Three locations: Anderson: 2801 Silver St. (530) 365-3147. Shasta Lake City: 4215 Front St. (530) 276-9129. Redding: 1400 Market St. Ste. 8103. (530) 247-7253. Western Dental; Redding. westerndental.com. Offers payment plans for those without insurance.1350 Churn Creek Rd. (530) 510-4623.

SISKIYOU COUNTY Butte Valley Health Center; Dorris. mtnvalleyhc.org. 610 West Third St. (530) 397-8411. McCloud Dental Center. All ages, accepts Medi-cal & private insurance. Sliding scale offered for those without insurance. mccloudhealth.com. 116 West Minnesota Ave., McCloud. (530) 964-2040.

TEHAMA COUNTY Greenville Rancheria Dental; Red Bluff. Offers dental services for all people. greenvillerancheria.com. 343 Oak St. (530) 528-3488. Northern Valley Indian Health, Inc.; Red Bluff. All patients welcome. Offers sliding scale for those without insurance. nvih.org. 2500 N. Main St. (530) 529-2567. Northern Valley Indian Health Mobile Dental Unit; Corning. For children ages 0-6, & pregnant women. Fully equipped dental clinic comes to regular locations every 3-4 months. Accepts all insurance, sliding scale available. (530) 520-6913. Rolling Hills Dental. rhclinic.org. Sliding scale programs for those without insurance. Two locations: Corning: 740 Solano St. (530) 690-2827. Red Bluff: 2540 Sister Mary Columba Dr. (530) 690-2778.

DENTAL: PEDIATRIC DENTISTRY Imagine your child excited about going to the dentist! Pediatric dentists help make your child’s visit a happy and friendly experience, where your child feels safe, cared for and relaxed.

BUTTE COUNTY Chico Pediatric Dentistry; Erick Roos, DDS & Ann Tornabene, DDS. Promotes oral health for children ages infants through age 12 (accepts new patients to age 11). Also serves youth, teens & adults with special needs. chicopediatricdentistry.com. 2775 Esplanade. (530) 893-4044.

SHASTA COUNTY Moore & Pascarella; Redding. Dr. Moore, DMD; Dr. Pascarella, DDS; Dr. Enos Heinzen,

DDS. Offers dental services for the whole family – including young children & teens. mooreandpascarella.com. 2440 Sonoma St. (530) 246-7626. Sheva Nickravesh, DDS, PC; Redding. Child & adolescent dentistry. Also serves youth, teens & adults with special needs. pediatricdentistryredding.com. 2950 Eureka Way Suite C. (530) 605-3523.

TEHAMA COUNTY Moore & Pascarella; Red Bluff. Dr. Moore, DMD; Dr. Pascarella, DDS; Dr. Enos Heinzen, DDS. Offers dental services for the whole family – including young children & teens. mooreandpascarella.com. 1010 Jefferson St. (530) 527-7800.

VISION THERAPY, SCREENINGS & PEDIATRIC EYE EXAMS Goedert, Steven, OD; Redding. Dr. Goedert has 30 years of extensive clinical experience in developmental/ behavioral optometry. He offers Vision Therapy, Pepper Stress Therapy, Visual Rehabilitation, & Sports Vision Training. optometrists.org/Redding. 1465 Victor Ave., Ste. D. (530) 722-0200. Griffith, Anna, OD; Chico. Optometrist at Family Eye Care Optometry. Dr. Griffith offers vision therapy & rehabilitation following head injury, as well as infant, child &

adult eye exams. chicofamilyeye.com. 2565 Ceanothus Ave., Ste. 155. (530) 899-3939. Irlen Ambassadors; Chico. Group of parents & screeners promoting Irlen awareness & fundraising. Offers assistance to low-income people to pay for Irlen lab fees. irlenvisions.com/pg/Screeners.php. Irlen Visions; Chico. All ages. Offers Irlen Syndrome diagnostic services & solutions for issues that include reading & learning difficulties, low motivation, ADHD, autism, headaches, migraines & traumatic brain injury. irlenvisions.com. 809 Nancy Ln. (530) 891-4783.

7 minutes a week

eliminated my pain

A 7-minute session once a week is all it takes to achieve unbelievable results.

OsteoStrong promotes healthy joints, strong bones and muscles, better balance and flexibility, and reduces (or eliminates) pain altogether. Stop by today and learn more! Your body will thank you!

OS OsteoStrong

(530) 926-6333 701 Pine St., Mt. Shasta mountshastadentist.com

A unique System For Developing Skeletal Strength. Improved Bone Density, Posture, Balance and Athletic Performance with Less Joint and Back Pain.

(530) 215-3115

• Comfortable, bright modern office • Conservative, mercuryfree treatment options with a holistic approach • After 5 p.m. and noon appointments available • New patients and emergencies welcome

2435 Athens Ave., Redding

HELP REPLACE THE TURF FOR THE KIDS AND GET UPDATES AT: Donate.CaliforniaSoccerPark.com

North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

MENTAL & EMOTIONAL HEALTH Emotional and mental health issues sometimes slide under the radar, suppressed by feelings of shame or embarrassment, but these health issues are as real and as important as any other. Don’t let stigmas keep you and your family from seeking help that can put you back on the road to happy days.

MULTIPLE COUNTIES Centers for Disease Control & Prevention. Get information on treating & managing symptoms of anxiety & depression. cdc.gov/ childrensmentalhealth/depression.html Center for Emotional Balance; Chico. Services for ADD/ADHD, depression, food cravings, low energy, anxiety & insomnia for all ages, including children & teens. Treatment methods include NeuroNutrient Therapy, Emotional Freedom Technique, Child Play Therapy, clinical herbalism & classic homeopathy. emotionalbalancecenter.com. (530) 518-7231. Creekside Counseling Center; Redding. Non-profit counseling center with 17 therapists who specialize in child & adolescent nutrition counseling for ages 2 & up. creeksidecounseling.org. (530) 722-9957. Each Mind Matters. California’s mental health movement. eachmindmatters.org. Higher Ground Counseling; Redding & Chico. Services designed to help people gain insight into life’s challenges, emotions & relationships. Higher Ground addresses the needs of the body, soul & spirit. Offers services for conflict resolution, depression & anxiety, grief, marital counseling, support for people in abusive situations & more. hgcounseling.com. Chico: 3 Governors Ln. (530) 413-0032. Redding: 2400 Washington Ave., Ste. 401. (530) 941-9003. Help Central 2-1-1; Butte & Glenn Counties. Find hotlines, crisis intervention, evaluation, support groups, & counseling for youth or families. MentalHealth4Youth.net. Dial 2-1-1, or Butte County (866) 916-3566 or Glenn County (855) 839-1175. Nutrition Care for Children. Judy Converse, a Colorado-based pediatric nutritionist, works via Skype or phone to help children & teens develop personalized diets to ensure they get the proper nutrients that help them fight depression. nutritioncare.net. (303) 842-8255.

grow up smiling... toddlers - join us for a “happy visit” The American Academy of Pediatric Dentistry recommends that all children see a dentist by their 1st birthday. We like to get to know your child at their complimentary “Happy Visit” which includes an exciting ride in the big chair. We take the time to explain everything to the parent and the child so there are no surprises They get to meet the Doctor and go home with a “smile pack” full of goodies.

school age children preventative care is key! Your child will start losing their primary teeth around six years old. With Interceptive Orthodontics we are able to minimize crowding, often resulting in less need for Ortho in their teen years. We also offer traditional examinations, cleanings, x-rays, fluoride treatments, sealants and fillings.

B. Scott Hood, D.D.S., M.S., Inc. Orthodontics Exclusively

Professional, Friendly & Experienced Dr. Hood and his staff are committed to providing children, teens and adults with the highest quality care and beautiful smiles!

Serving Chico Since 1992 2755 Esplanade Chico, CA 95973 Phone: (530) 343-7021 Fax: (530) 343-3672

Dr. Hood is a member of the American Association of Orthodontics. He specializes in Braces and is a Certified Provider for Invisalign™.

Member

5657 Clark Road, #5 Paradise, CA 95969 Phone: (530) 877-4951 www.hoodortho.com

Please say you saw it in North State Parent magazine. This helps us grow!

See if Invisalig n will work fo r you. Call tod ay f FREE co or a nsult!

Your child is in great hands in our office. We put on their favorite Netflix program during the appointment and they get to choose a toy from the treasure chest on their way out. Check out our “No Cavity Club” & “Miles of Smiles” programs.

teens We offer Invisalign Teeth Straightening, an advanced technology used to correct misalignment without the pain of traditional braces. Invisalign uses a series of clear aligners to move your teeth gradually, while allowing you to remove the aligners to eat and clean your teeth.

red bluff 527-7800 • redding 246-7626 check out our website!

mooreandpascarella.com www.northstateparent.com • 2018/2019

HEALTH

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

Psychology Today. Offers a search engine to find psychologists near you, top news in psychology, topical articles, information about motivational speakers & other experts, & self tests for personality, memory & more. psychologytoday.com. Remi Visa; Butte, Shasta, Siskiyou. Offers teen & parent support groups to help youth dealing with issues like depression, grief, loss, or divorce. One-on-one therapy to help a wide range of psychotherapy needs. Childcare provided while parents participate. info@ remivistainc.org. remivistainc.net. Redding office (530) 224-7160. Sleep Foundation. Learn about normal & healthy sleep patterns for teens that can help prevent & treat depression & other struggles. sleepfoundation.org/sleep-topics/teens-and-sleep. Student Mental Health Initiative, Regional K-12. A clearinghouse of resources & regional best practices to assist California county offices of education, districts & schools promote kids’ mental health & wellness. regionalk12smhi.org.

HOTLINES California Youth Crisis Telephone Line. (800) 843-5200. National Suicide Prevention Telephone Lifeline. (800) 273-TALK (8255). Crisis Text Line. If you need help, text LISTEN to 741741. The Crisis Text Line will respond 24/7. alexproject.org/about-crisis-text-line.

BUTTE COUNTY

SISKIYOU COUNTY

Butte County Behavioral Health; Chico. 3217 Cohasset Rd. buttecounty.net/behavioralhealth. Crisis line:(800) 334-6622 or (530) 891-2810. Butte County Youth Outpatient Centers; Chico, Gridley, Oroville, Paradise. buttecounty.net/behavioralhealth/YouthServices.

Siskiyou County Behavioral Health; Yreka. North County Office. Search Children’s System of Care from the homepage. co.siskiyou.ca.us.Go to Department>Health & Human Services>Behavioral Health. 2060 Campus Dr. (530) 841-4100 or Crisis hotline (800) 842-8979.

TEHAMA COUNTY

GLENN COUNTY Glenn County Behavioral Health; Orland & Willows. countyofglenn.net. Go to Department>Health & Human Services>Behavioral Health. Willows. 242 North Villa Ave. (530) 934-6582. Orland. 1187 E. South St. (530) 865-6459. 24-hr Mental Health Crisis Line: (800) 507-3530

SHASTA COUNTY One SAFE Place; Redding. Provides legal services, safety, & emotional support to individuals, including children, affected by domestic violence & sexual assault. Offers restorative summer camp for kids. ospshasta.org. 2250 Benton Dr. (530) 244-0117. Shasta County Behavioral Health; Redding. 24-hr mental health line. Look for Child Mental Health in the search bar. co.shasta.ca.us. 2640 Breslauer Way. (530) 225-5252 or (888) 385-5201.

Tehama County Behavioral Health; Red Bluff. Tehama County Mental Health Division. tehamacohealthservices.net. 1860 Walnut St., Suite A. (530) 527-5631. 24-hr crisis line: (530) 527-5637 or (800) 240-3208.

SMOKING CESSATION Thinking of quitting? Get the support you need by choosing a quit plan that works for you. Find programs that can help you stay focused, confident, motivated and smoke-free. American Cancer Society; nationwide. cancer.org. (800) 227-2345. American Lung Association; nationwide. lung.org. (800) LUNG-USA. California Smokers’ Helpline. A free, confidential resource operated by the University of California, San Diego. Doubles your chances of successfully quitting smoking. Offers assistance & information in a variety of languages. Mon-Fri, 7am-9pm; Sat/Sun, 9am-5pm. nobutts.org. English: (800) 662-8887. Spanish: (800) 456-6386.

BUTTE COUNTY Butte County Department of Public Health Tobacco Education Program. Offers a list of Butte County smoking cessation classes & programs. Select the Tobacco Resources link. buttecounty.net/ph/programs. (530) 538-6109.

SHASTA COUNTY Project Ex: Teen Smoking Cessation Program; Redding & Anderson. Offers free 4-week program (8 class sessions) designed to help teens quit smoking. (530) 244-7194. Quit for Good: Smoking Cessation Class Series; Redding. Offers a free 8-session program for quitting all types of tobacco use. Call to find out when a new class may start. dignityhealth.org/mercy-redding. Go to Classes & Events>Tobacco Recovery. (530) 246-3729.

SISKIYOU COUNTY Siskiyou County Public Health Tobacco Education Project; Yreka. Offers smoking cessation information for youth & adults. 810 S. Main St. (530) 841-2128.

TEHAMA COUNTY Tehama County Health Services Agency, Public Health Division; Red Bluff. Offers smoking cessation referral services & information. 1860 Walnut St., Ste. C. (530) 527-6824.

THE EVENTS CALENDAR FOR BUTTE, GLENN, TEHAMA, SHASTA & SISKIYOU COUNTIES Are you PREGNANT or a NEW MOM? Sign up for a Peronal Support Coach to: Learn more about your pregnancy and having a baby. Find housing, jobs and day care. Be the best parent you can be. Give your child the best start in life. Set and reach goals.

CONTACT 530-527-6824

Call Tehama County WIC to enroll today 1-800-698-4942 This institution is an equal opportunity employer

BECOAME A ST R!

DANCE TUMBLING ENROLL FOR SUMMER PROGRAMS

RedBluffPerformingArtsCentre.com

TEHAMA COUNTY IES G R OW A P LA C E W H ER E FA M IL Infant Toddler Preschool

Northern California Child Development, Inc.

High Quality, Low Cost School Readiness Program

Serving All of Tehama County! Enroll Today!

220 SYCAMORE STREET • RED BLUFF • 530-529-1500 • WWW.NCCDI.COM

North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

Whittenberg Country School

A SCHOOL OF MASTERY

Private Elementary School, Grades K-8

(530) 529-0866 • Red Bluff WWW.WHITTENBERG.ORG

LOCAL KIDS NEED LOCAL FAMILIES PLEASE CONSIDER ADOPTING FROM FOSTER CARE For information contact:

Tehama County Permanency Team 530-838-1423

FAMILY COUNSELING CENTER We accept many insurance plans & also offer counseling on a sliding fee scale based on your income.

Red Bluff & Corning www.fccredbluff.org • (530) 527-6702

Please say you saw it in North State Parent magazine. This helps us grow!

www.northstateparent.com â&#x20AC;˘ 2018/2019

HEALTHY FOOD RESOURCES

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

Could You Be a More

Locavore Family? BY SARA BARRY

ant food that tastes amazing? You can’t beat local, in-season food. Other benefits of eating local include eating more real food, knowing where your food comes from, cutting down on fossil fuel use and supporting local agriculture and economy. And it doesn’t have to be hard. Lilly Steirer and her family experimented with a year of local eating and found that eating only local foods wasn’t difficult, even with two small children. Even if eating local for a year feels like a challenge, could you eat more local foods than you do? Lilly’s family chose a year of local eating because in-season food tastes better and because they recognize the impact that our current food system has on our planet. Yes, they missed some things. Her kids talked a lot about ice cream, and Lilly longed for avocados, citrus, and cheddar cheese, but mostly they ate a lot of delicious food. The biggest concerns about eating local are usually time, money and if your kids will participate. Lilly found that her food budget stayed about the same but how she spent money shifted. Less money went to restaurants and more went to whole food ingredients. She needed to plan and prep more but even with a busy family, the time aspect was doable. Knowing your motivation can help keep you committed to change when things get hard. Define Local Eating So, what does eating locally really mean? One common standard is food grown within a 100-mile radius of your home. Lilly chose to define locally as anywhere within the state of Colorado, where she lives. You get to decide what “local” means for your family. You also get to choose if you will have exceptions to your local eating practice. You may decide that you’re not ready to give up your morning coffee or to first use up the sugar you have in your house before switching to local sweeteners, such as honey or maple syrup. You can also decide when you will bend the rules. Lilly’s family chose to eat non-local food when they were visiting friends because relationships were more important to them than being rigid in their eating experiment. Lilly suggests that anyone thinking about eating more locally should “choose their own adventure and do what logistically works for them and their family.” Identify Food Sources One of the benefits of local eating is knowing the producers, but you may not know the farmers or producers you need to know when you get

started. Look at your grocery shopping list, make a list of items you buy regularly and ask yourself the following questions. • Can I source this locally? • Can we replace this with a different food? • Should we cut this out? To find food producers, start where you already shop and see what local foods they offer. Then consider convenient farm stands/stores or farmers markets. Explain that you are looking to buy more locally and inquire if they can recommend anybody who grows or produces the specific things you need. 5 Easy Ways to Eat More Local Food Even once you’ve decided what eating locally means to you, you don’t have to eat only local foods. Here are five meaningful, but doable changes you can make: Cut out processed food. Since most processed foods aren’t local, cutting out all processed foods can make a big impact right away. Choose only one type of food to buy locally. Try adding one local food item at a time. For example, start by only eating locally grown greens. Once you get used to that, then tackle another vegetable or eggs or dairy or meat. Make local food the norm. Lilly noticed that she would often go to the farmers market for “special” food. Try buying your spring and summer veggies only from a local farmers market or farm stand. Trade out one food you eat for a local alternative. Lilly learned that Colorado grows quinoa, so that became a family staple instead of rice. Plan one local meal each week. Eating one local meal a week isn’t that tough. Start by thinking about meals that are easy to make with local ingredients. For example, you could make an omelet with local eggs and veggies. Add local cheese or meat if you choose. You can switch it up each week by using different fillers and herbs. Other flexible options include soup and salad. Both can be made with a variety of ingredients that can shift as the growing season changes. One thing is clear: you don’t have to go the whole hog into eating locally to connect to your local food. You can take bite-sized steps toward being a more locavore family.

Sara Barry is a writer, gardener and cook who loves starting dinner planning with a walk through her garden or a trip to the farmer’s market.

North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

Heather and Rick Phillips and their children own and manage Shasta County’s Little Sprouts Micro Farm and the Gather Redding farmer’s market. Follow them on Facebook to learn more about these completely local food-focused enterprises. facebook.com/LittleSproutsUrbanFarm. Photo by Marjie Kennedy, Six Rivers Photography.

21 Easy & Delicious Ways to Be More Locavore • Plant a garden. • Shop farmers markets and farm stands. Be sure to check on how local their products are. • Pick your own fruits and veggies at farms or orchards. • Get your kids involved in choosing local foods. • Learn what is harvested when. • Grow herbs on your windowsill. • Go to a harvest festival. • Join a Community-Supported Agriculture model. • Satisfy your sweet tooth with local honey, maple syrup, dates or fruit. • Host a weekly dinner when your CSA share comes in. • Try a local food you’ve never had before. • Buy a share of a locally-raised animal. • Preserve food during the growing season by canning, freezing, dehydrating or fermenting. • Keep chickens or bees. • Start or support a garden at your childrens’ school. • Hold a harvest feast. • Look for locally-grown restaurant specials. • Visit a local winery or brewery. • Try locally-produced pickles, jams or sauces. • Invite others to a local meal. • Let your grocery store or co-op know you want more local options.

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

COMMUNITY & TEACHING GARDENS & GARDENING SUPPORT Community gardens are a wonderful way to grow food if you are limited on space, and fellow gardeners typically love to share gardening tips. Growing extra food to donate can be a satisfying way to give back to the community.

MULTIPLE COUNTIES African American Family & Cultural Center Community Garden; Oroville. A growing outdoor space designed to provide local residents fresh vegetables & increase knowledge about organic growing in order to promote healthy eating. Garden located on the corner of Wyandotte & Columbia Ave. aafcc-oroville.org. (530) 532-1205. California School Garden Network. Part of the Western Growers Foundation whose mission is to plant & sustain a fruit & vegetable garden in every willing California school, giving children the opportunity to learn where their food comes from & the importance of good nutrition. Learn about grant funding for school gardens. csgn.org/california. California State Fair Farm School Tour Program; Sacramento. In spring & fall, students in grades K-6 will enjoy a 1.5-2 hour tour of the California State Fair Farm’s crops & interactive stations, including a functioning greenhouse. Highlights California agricultural history, seeds, crop growing & innovations in farming, soil & worm composting. Produce tasting too. CAStateFair.org/farmtours. (916) 263-3277.

Fruit Tree Planting Foundation (FTPF); Nationwide. This award-winning nonprofit group offers programs at the forefront of the global sustainability movement, serving community groups, schools, parks, neighborhoods & more. FTPF has helped plant fruit trees in upper CA through their innovative programs. ftpf.org. (831) 621-8096.

BUTTE COUNTY Chico Eat Learn Grow. Provides hands-on nutrition education through experiential school garden learning. Farm to School & Farm to Table programs that include gardening, cooking instruction, farm tours & more for schools, youth groups & community members. chicoeatlearngrow.org. (530) 342-1995. From the Ground Up Farms, Inc.; Chico. Nonprofit dedicated to establishing organic community gardens. Residents work with experienced farmers & educators. Handson field trip experiences for schools, youth groups & others. Offers children’s garden dedicated to Butte County homeschoolers, gardening instruction & assistance, garden installation & maintenance, nutrition education workshops & much more. fromthegroundupfarms.org. (530) 513-7638. GRUB (Growing Resourcefully Uniting Bellies) Education Program. A nonprofit offering healthy foods education programs including hands-on community & school garden design, building & growing food workshops & curriculum. Food preservation & cooking classes for all ages. Volunteering opportunities & internships. laurie@grubchico.org. grubed.org. (530) 342-1995. Humboldt Community Garden; Chico. Hosted by the Butte Environmental Council. 55 plots, two plot sizes, annual fee. Corner of Humboldt Rd. & El Monte Ave. (530) 891-6424. Oak Way Community Garden; Chico. Hosted by the Butte Environmental Council. Universally accessible for those with limited mobility. Two plot sizes, annual fee. Located at 8th Ave. & Highway 32. (530) 891-6424. Spring Seed Swap Event; Chico. Free annual event each Jan, includes activities for all ages, a “potluck” style seed swap, educational displays, & resource info. Seeds, plants, healthy foods & drinks for sale. Bring seeds, bulbs, plants & cuttings to swap, along with envelopes & pen; you don’t need seeds to attend. chicoseedlendinglibrary.org. (530) 891-2762

The Worm Farm; Durham. Family farm featuring 4,200 linear ft. of windrows of redworms. Learn about vermicomposting at this popular field trip destination. Build a worm bin on site to take home. Hands-on group tours by appointment. Wear gardening clothes when visiting! Provides gardeners with a means of producing healthy plants while positively affecting the environment. thewormfarm.net. 9033 Esquon Rd. (530) 894-1276. UC Master Gardener Program Demonstration Gardens; Durham. Offers educational demonstration gardens, classes & workshops. Emphasis is on sustainable gardening practices & backyard food production. Also visit the ranch’s historical almond orchard. patrickranchmuseum.org & ucanr. edu/sites/bcmg. Located at Patrick Ranch Museum, 10381 Midway. UC program: (530) 538-7201. Patrick Ranch: (530) 342-4359.

SHASTA COUNTY Anderson-Cottonwood ACCA Community Garden. Community garden plots, free membership. Room for 10-12 individual garden plots. 25% of food grown goes to the ACCA Food Bank. St. Michael’s Episcopal Church, 3001 Rupert Rd. (530) 275-4677. People of Progress Community Gardens; Redding. Approximately 150 plots in two community gardens: Enterprise Park, approx. 1.25 acres & the Matson, Mowder & Howe Diestlehorst Garden on N. Court St., 1 acre. Annual fee. peopleofprogress.org. (530) 243-3811.

SISKIYOU COUNTY Mt. Shasta Community Garden. 1/3 acre garden with 31 plots. Located at Shastice Park. (530) 926-2494. Siskiyou Land Trust Garden Share Project; Mt. Shasta. Members work together in a community garden & share produce, with extra produce donated to local programs. Annual membership fee. siskiyoulandtrust.org. (530) 926-2259.

The ingredients you need for any meal, from organic produce to gluten free snacks. We help you snack healthy & indulge decadently.

SOUTHERN OREGON Black Bear Garden & Solar Powered Nursery; Ashland. Walk through a “xeriscape” garden (the Greek word xēros means dry) & view its water-wise landscape. Xeric plants are selected for their beauty, low nutrient requirements, adaptability to hot, dry, windy conditions, & their ability to attract beneficial insects & birds. Also walk through a solar powered nursery with floating wetland. Located at Scienceworks Hands on Museum, 1500 E. Main St. (541) 482-6767. Jackson County Master Gardeners Demonstration Gardens; Central Point. Fruit orchards, decorative gardens, children’s garden, raised beds, vermiculture displays, a greenhouse & lath house, composting, test plots, workshops & more. Self guided tours Mon-Fri 8am-5pm. jacksoncountymga.org. Southern Oregon Research & Extension Center, 569 Hanley Rd. (541) 858-0802. OSU Lavender Garden; Central Point. The Oregon State University Lavender Garden is the Pacific Northwest’s first Lavender Collection & Demonstration Garden, with more than 80 varieties of lavender. Visit this special venue & find your favorites! Open daily year-round for self-guided tours. 569 Hanley Rd. (541) 776-7371.

TEHAMA COUNTY Sacramento River Discovery Center; Red Bluff. Features a 2-acre native plant garden that includes a drought-tolerant demo garden. Learn about organic gardening techniques, composting & growing vegetables & other plants for annual spring & fall plant sales. Volunteer opportunities Tue-Sat in garden & greenhouse. sacramentoriverdiscoverycenter.com. 1000 Sale Ln. (530) 527-1196.

COMMUNITY SUPPORTED AGRICULTURE (CSAS) & ORGANIC PRODUCE DELIVERIES Community Supported Agriculture (CSA) is a way to buy fresh, seasonal produce directly from local farmers. Consumers buy a “share” of a farmer’s crop in exchange for a weekly box of farm-fresh produce during growing season. It’s a win-win situation: delicious, fresh food while supporting farmers near you!

BUTTE COUNTY

berryvale.com (530) 926-1576 305 S Mt. Shasta Blvd. Please say you saw it in North State Parent magazine. This helps us grow!

Chico State University Farm. Serving as both hands-on experience for university students studying agriculture & a resource for the community, University Farm offers an organic vegetable project, orchards,organic vegetables, u-pick peaches, & fresh meat. Call the office for more info about obtaining produce or visiting farm sites. cisuchioc.edu/ag/university-farm. (530) 898-5844. GRUB (Growing Resourcefully Uniting Bellies) CSA Farm; Chico. Weekly fresh, sustainable, local produce box pick-ups from a farm 3.5 miles from downtown Chico. Mid-Apr–Mid-Dec; winter shares available too. grubchico.wix.com/grubcsafarm. 3269 & 3197 W. Sacramento Ave. (530) 680-4543. www.northstateparent.com • 2018/2019

HEALTHY FOOD RESOURCES

 Community & Teaching Gardens & Gardening Support  Community Supported Agriculture (CSAs) & Organic Produce Deliveries  Farmers & Growers Markets, Farm Trails & Marketplaces  Farm Trails  Healthy Foods Organizations, Nutrition Info & Support  Natural Food Stores  U-Pick Farms

HEALTHY FOOD RESOURCES

HEALTHY FOOD RESOURCES SHASTA COUNTY Churn Creek Meadow Organic Farm; Redding. Small family farm, certified organic produce. Delivers produce, fruits & juicing boxes in Redding & surrounding area. ccmof.com. (530) 949-9508. Country Organics; Redding. Delivers fresh organic produce, eggs, meats & groceries to the greater Redding area & Cottonwood, Anderson, Bella Vista, Burney, Orland, Red Bluff & Shasta Lake. Newsletter with each box. countryorganics.net. (530) 223-5775. Little Sprouts Urban Farm Stand; Redding. Fresh, organic sprouts & microgreens available for pickup at the urban farm stand location or delivered by bicycle in Redding. elemental40.com/little-sproutsmicro-farm. 1043 State St. (530) 255-4273.

SISKIYOU COUNTY Homeward Bounty Farm; Grenada. Offers certified organic veggie CSA boxes JunOct. Deliveries to Dunsmuir, Mt. Shasta, Weed & Yreka, or pick up at the farm. homewardbountyfarm.com. (530) 513-0647. Top Picks CSA; Mt. Shasta. Year-round, multi-farm weekly market boxes & gourmet groceries. Local & organically-grown. 8-week subscriptions, online ordering. Home delivered or pick up. heartofthesun.com. Rockside Ranch; Etna. 100-acre organic ranch that raises healthy animals outside. Scheduled deliveries to Chico, Redding, Mt. Shasta, & Yreka. Deliveries to Rogue Valley by appointment. Order lamb, pork, chicken, eggs, honey & more online or at the farm. 2421 N. State Highway 3. (530) 467-4044.

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

FARMERS & GROWERS MARKETS Farmers markets offer fresh, locally grown produce certified as being offered straight from a local farm. Bring your family and meet farmers and others offering locally prepared foods, hand-crafted items, fresh flowers, plants and more. At many community markets you’ll find entertainment, resource information and activities for kids. Most markets accept EBT/SNAP.

BUTTE COUNTY TUESDAYS Gridley Farmers Market. Jun 6-Aug 15, 5-7:30pm. Daddow Park, Downtown Gridley. (530) 846-3142. Paradise Farmers Market. May-Oct, 7:30am-12pm. chicofarmersmarket.com. Paradise Alliance Church parking lot, 6491 Clark Rd. (530) 893-FARM. WEDNESDAYS Chico Farmers Market. Yearround, 7:30am-1pm, rain or shine. chicofarmersmarket.com. North Valley Plaza, on Pillsbury Rd. (530) 893-FARM. Chico OVP (Organic Vegetable Project) Market. Year-round, May–Aug, 10am-1pm; Sep–Apr: 11am-2pm. csucag.wixsite.com/chicostateovp. Located at CSU Chico, between the BMU & the Student Services Center Plaza. (530) 898-6343. Oroville Hospital’s Farmers Market. May 10-Sep 27, 10am-2pm. Oroville Hospital lawn area (parking shuttle available), 2767 Olive Hwy. (530) 532-8004.

THURSDAYS Downtown Chico’s Thursday Night Market. Apr-Sep, 6-9pm. Broadway between 2nd & 5th (including City Plaza). Valet bike parking available. (530) 345-6500. Paradise Farmers Market. May–Sep, 4-7pm. Thomas Ace Hardware Parking Lot, 5720 Clark Rd. chicofarmersmarket.com. (530) 893-FARM. Party in the Park Music & Marketplace; Paradise. Jun–Aug, 5:30pm-dusk. Paradise Community Park, Pearson Rd. at Black Olive Dr. (530) 877-9356. SATURDAYS Chico Farmers Market. Year-round, 7:30am1pm, rain or shine. chicofarmersmarket.com. Municipal parking lot, 2nd & Wall Sts. (530) 893-FARM. Union Square Market; Oroville. May-Nov, 7:30am-12pm. Bike parking available, dog friendly. Miner’s Alley Brewing Company. 1305 Myers St. (530) 353-9155 or (530) 538-2542.

SHASTA COUNTY TUESDAYS Fall River Valley Farmers Market. May 16–Sep 26, 3-6pm. Fall River Valley Library, 43250 Highway 299 E. (530) 336-6263. Marilyn Miller Farmers Market; Redding. Jun–Oct, 7:30am-12pm. Shasta Center parking lot, shastagrowersassociation.com. 1700 Churn Creek Rd. (530) 226-7100. WEDNESDAYS Burney Farmers Market. Jun–Oct, 3-6pm. shastagrowersassociation.com. Burney Sporting Goods parking lot, 37427 Highway 299 E. (530) 226-7100.

North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

THURSDAYS Anderson Farmers Market. May–Oct. 7:30am-12pm. shastagrowersassociation.com. Anderson Shasta Outlets, 1699 Hwy 273. (530) 226-7100. FRIDAYS Friday Night in the Park; Shasta Lake City. Jun-Aug, 6-9pm. Clair Engle Park, 1525 Median Ave. (530) 275-7497. SATURDAYS Gather Marketplace; Redding. Yearround zero-waste gathering place for local organic food, products & services. Outdoors as weather permits. 9am-1pm. facebook.com/GatherNorcal. 1043 State St. (530)255-4273. Redding Farmers Market. Apr–Dec, 7:30am-12pm. shastagrowersassociation.com. 777 Cypress Ave., behind the City Center. (530) 226-7100. SUNDAYS Turtle Bay Farmers Market; Redding. Jun-Oct, 8am-12pm. shastagrowersassociation.com. Turtle Bay parking lot, 844 Sundial Bridge Dr. (530) 226-7100.

SISKIYOU COUNTY MONDAYS Mt. Shasta Farmers Market. May 22-Oct 16, 3:30-6pm. mtshastafarmersmarket.com. 400 Block of N. Mt. Shasta Blvd. (530) 925-0187. WEDNESDAYS Yreka Community Farmers Market. Mid-Jun-Oct, 11am-2pm. Tractor Supply Co. parking lot, 1455 S. Main St. (530) 436-2610.

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

TEHAMA COUNTY WEDNESDAYS Red Bluff Chamber Wednesday Market. Jun 7-Aug 23, 5-8pm. Includes kids’ activities & live music. In front of the Courthouse, 600 block of Washington St. (530) 527-6220. SATURDAYS Red Bluff Chamber Market by the River. Jun–Sep, 7:30am-12pm. Red Bluff City River Park, 100 Main St. redbluffchamber.com. (530) 527-6220. The Saturday Market; Red Bluff. Yearround, rain or shine. Apr–Oct, 8am-12:30pm; Nov-Mar, 9am-12:30pm. Home Depot Parking Lot, 2650 Main St. (530) 514-3365.

FARM TRAILS As one of the bread baskets of the world, California boasts a network of farm trails that highlight the bounty of our state. In recent years, agritourism has grown in California as a way to connect to our food production and support California farmers. Help your kids understand where our food comes from by going straight to the source!

MULTIPLE COUNTIES California Agricultural Tourism Directory. Run by the University of California Division of Agricultre and Natural Resources, this website lets visitors search for farm trails by region. Tour farms in nearby counties, or trace the length of the state in pursuit of cheeses or the fruit of the season! calagtour.org.

BUTTE COUNTY Sierra Oro Farm Trail. Year-round. Association of member farms, wineries & businesses

share the bounty & heritage of Butte County agriculture by opening their doors for tastings, tours & fun annual events. Maps available online. sierraoro.org. (530) 891-5556.

SHASTA COUNTY Happy Valley Farm Trail; Anderson. Year-round. Over 20 participating farmers & ranchers offer fresh produce & farm products. Maps available in Redding at the Redding Visitor Center Bureau, 840 Sundial Bridge Dr. at the California Welcome Center, 1699 State Highway 273. clearcreekcsd.com. (530) 357-2121.

SOUTHERN OREGON Southern Oregon Lavender Trail. Visit a handful of amazing lavender farms during lavender blooming season, typically Jun–Aug. Mark your calendar for the annual Lavender Festival in June. Find the trail map & farms info online at southernoregonlavendertrail.com.

HEALTHY FOODS ORGANIZATIONS, NUTRITION INFO & SUPPORT Committed to nutrition education, these organizations help families obtain fresh, nutritious foods, which are especially important for growing children.

NATIONAL & MULTI-COUNTY PROGRAMS CalFresh Program. Assists qualifying low-income families with purchasing healthy & nutritious foods. Many farmers markets now accept CalFresh SNAP/EBT for the purchase of produce. A number of organizations listed in the county sections below can assist with CalFresh information & applications, as do many family resource centers. calfresh.ca.gov. California Farm To School. Farm to School

programs connect K-12th grade schools with local farmers to serve healthy meals in school cafeterias, helping promote student nutrition. Provides health & nutrition education & supports California farmers. CA website: cafarmtoschool.org. National website: farmtoschool.org. Center for Healthy Communities (CHC); Butte, Glenn, Tehama & other Northern CA counties. CHC is a leading organization focused on childhood hunger, nutrition education, agriculture, food safety, physical activity & public health programs & policies. Offers services for families, individuals & organizations, such as cooking classes, physical activity promotions, dietitian counseling, community collaborations & health policy advocacy. In Chico, also offers “Fresh Pick” healthy meals that can be purchased online & picked up. csuchico.edu/chc. 25 Main St., Ste. 101, Chico. (530) 898-5323. Environmental Working Group (EWG). A nonprofit, non-partisan organization dedicated to protecting public health & the environment. Offers food safety & nutrition information that includes a Food Scores page (ewg.org/foodscores). Search over 80,000 foods by category or product. Their annual “Dirty Dozen” & “Clean Fifteen” lists rank fruits & veggies by most & least amounts of pesticides found on products. Also find informational apps for mobile devices. enviroblog.org & ewg.org. Localicious; North State Parent’s healthy foods column offers a variety of ideas for healthy eating & information about local healthy food sources. Find Localicious articles at northstateparent.com/localicious. Physician’s Plan Weight Management Clinic. Physician-run weight loss clinic that helps patients lose weight & maintain weight with the help of a medical practitioner. Also offering CarbEssentials, high protein, low fat, & low carb foods available for purchase online, & aesthetic services like cellulite reduction & laser treatments. Email: info@physiciansplan.net. Redding; 2410 Larkspur Ln. (530) 223-0216. Chico; 392A Connors Court. (530) 891-0982. Yreka; 614 4th St. (530) 842-3088. Shasta Healthy Options. Non-GMO healthy snacks & drinks vending machine service available in upper California. Call to find out how to place one at your school or other location. Find public machines at Redding at Shasta Family YMCA & the

Redding airport. (530) 276-8363. Summer Food Service Program. Designed to fill the gap during summer for children who normally participate in free & reduced-price breakfast & lunch school programs. To find meals & sites in your community, visit fns.usda.gov/sfsp.gov or call the National Hunger Hotline. (866) 3-HUNGRY or (877) 8-HAMBRE. Slow Food Shasta Cascade; Butte, Shasta & Tehama Counties. Offers local food education, supports school gardens & farmers markets. Year-round events. Visit website for details. slowfoodshastacascade.org. The Edible Schoolyard Project. A national network dedicated to connecting educators around the world to build & share a K-12 edible education curriculum. edibleschoolyard.org. The National Heirloom Exposition; Santa Rosa. The world’s largest heritage food event, held annually three days in September. Geared towards kids, features fun & educational activities for all ages (school groups welcome). Exhibits, Kids’ Pavilion, tastings, contests, more than 100 nationally & internationally acclaimed foods, farm & garden speakers celebrating the pure food movement. Meet 350+ like-minded vendors. A nonprofit event, youth 17 & under admitted free. Funds raised are donated to local school & educational garden projects. Held at the Sonoma County Fairgrounds. theheirloomexpo.com. United States Department of Agriculture Food & Nutrition Services Programs. Website features programs that help provide healthy foods & nutrition information to children & low-income families & individuals. fns.usda.gov/fns. Women, Infants & Children (WIC) Program; all counties. Helps eligible families with young children obtain healthy supplemental foods from authorized vendors, including farmers markets. Nutrition education, breastfeeding support & referrals to community services. For pregnant women & mothers of infants & children under age 5 who meet income guidelines. (800) 852-5770.

BUTTE COUNTY Chico Eat Learn Grow. Provides handson nutrition education through experiential school garden learning. Farm to School & Farm to Table programs that include experiential gardening, cooking

Prices so low – it’s unlikely you’ll find another store in the country that can compete! Start today! Create a healthy lifestyle for you and your family. Eating more fruits and vegetables and getting at least 30-60 minutes of physical activity on most days of the week can help prevent obesity-related diseases like type 2 diabetes.

Find information on community events, local trail maps, farmers market schedules, and free or low-cost opportunities for physical activities and recreation at

healthyshasta.org

Natural & organic food as well as “conventional” brands. We’re worth the drive! 2268 Ashland St., Ashland, OR • (541) 488-1579 • Open 7am-12am daily

Please say you saw it in North State Parent magazine. This helps us grow!

www.northstateparent.com • 2018/2019

HEALTHY FOOD RESOURCES

THURSDAYS Dunsmuir Farmers Market. Jun-Sep, 4-7pm. Spruce St. between Dunsmuir & Shasta Ave. (530) 925-4355. Etna Farmers Market. Jun–Oct, 10am12pm. etnafarmersmarket.com. Located outside Dotty’s Restaurant, 404 N. Hwy 3. (530) 643-7876.

HEALTHY FOOD RESOURCES

HEALTHY FOOD RESOURCES instruction, farm tours & more for schools, youth groups & community members. chicoeatlearngrow.org. (530) 342-1995. Chico Seed Lending Library (CSLL). A self-perpetuating collection of seeds donated & shared by members of the general public. Hosted at the Chico branch of the Butte County Library, CSLL is available free of charge to any Butte County Library cardholder. (530) 891-2762. Slow Food Shasta Cascade; Butte, Shasta, Tehama & neighboring counties. Offers local food education; supports school gardens & farmers markets. Year-round events. slowfoodshastacascade.org.

GLENN COUNTY Saltea; Orland. A community collaborative to encourage healthy families. Offers healthy food choices, specialty teas, medicinal herbs & spices. Schedule an herbal consultant, order herbs online, or order sandwiches, quesadillas, bowls, smoothies & more online for in-store pickup. salteaherbs.com. 701 Fourth St. (530) 988-3181.

SHASTA COUNTY Healthy Shasta; Redding. Partnering with the community to help families incorporate more physical activities & healthy eating into their lives. Committed to promoting long-lasting change so healthy choices become easy. Find great online resources at healthyshasta.org. 2660 Breslauer Way. (530) 225-3745. Shasta Food Group; Redding. Coalition of local food banks, health & nutrition educators, food assistance providers & community members working to ensure all people in Shasta County have nutritious food to eat. Facilitates the community-wide Plant a Row for the Hungry program. tinyurl.com/ShastaFoodGroup. 2650 Breslauer Way. (530) 605-1091.

TEHAMA COUNTY Tehama County Community Action Agency. Offers nutrition info, healthy foods classes, workshops & demos, food giveaways & garden management job training activities. Funds two community gardens. tehamacountycaa.org. (530) 527-6159. Slow Food Shasta Cascade; Butte, Shasta & Tehama Counties. Offers local food education, supports school gardens & farmers markets. Year-round events. Visit website for details. slowfoodshastacascade.org.

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE (530) 865-4235. Oroville. Daily 8am-9pm. 1060 Oroville Dam Blvd. E. (530) 534-3940. Paradise. Daily 8am-10pm. 6026 Clark Rd., Ste. A. (530) 876-9687. Redding. Mon-Sat 8am-9pm & Sun 9am8pm. 2235 Churn Creek Rd. (530) 221-4209. Red Bluff. Daily 8am-9pm. 388 S. Main St. (530) 529-2130. Yreka. Daily 7am-9pm.121 Montague Rd. (530) 842-7700. Weed. Daily 7am-9pm. 268 Vista Dr. (530) 938-4778. New Earth Market; Butte & Sutter Counties. Organic groceries plus deli & salad bar, organic coffee bar, Rolling Stone Pizza, fresh sushi, full service banquet room, & off-site catering. Chico. Mon-Sat 7am-9pm, Sun 8am8pm. 864 East Ave. (530) 891-9355. Yuba City. Mon-Sat 7am-9pm, Sun 8am8pm. 1475 Tharp Rd. (530) 673-9355.

BUTTE COUNTY Chico Natural Foods Store & Cooperative. Offers healthy & wholesome products, info about the natural foods industry, & promotes local economy. Deli & self-serve hot food & salad bar 8am-8pm. Open daily 7:30am-10pm. chiconaturalfoods.coop. 818 Main St. (530) 891-1713. Country Harvest Health Foods; Paradise. Offers a full selection of vitamins, herbal remedies & healthy food choices. Open Mon-Fri 9am-6pm, Sun 11am-4pm (closed Sat). 7126 Skyway, Ste. F. (530) 877-1472. S & S Produce & Natural Foods; Chico. Since 1967. Offers large selection of organically grown local foods, health & wellness books,

Family & 2-Person Dinners To Go Business Lunches Catering • Classes Perfect Shower Gift For New Mom

Seasonal, organic whenever possible, non-GMO

1300 Market St., Ste. 102, Redding (530) 768-1768 • redbicyclecatering.com

daily BBQ grill (11am-3pm). Open Mon-Fri 7am-7pm, Sat-Sun 8am-7pm. ssproduce.com. 1924 Mangrove Ave. (530) 343-4930.

SHASTA COUNTY Country Organics Marketplace; Redding. Features local produce & a selection of healthy packaged food items. Roots Juice Bar on site. countryorganics.net. (530) 223-5775. Moore’s Flour Mill; Redding. Uses on-site 19th-century millstones. Offers freshly ground flour, oatmeal & other hot cereals, plus a variety of mostly local & organic sugar, spices, teas, pasta, honey & other products. mooresflourmill.com. Open Mon-Fri 9am-5:30pm, Sat, 10am-3pm. 1605 Shasta St. (530) 241-9245. Orchard Nutrition Center; Redding. Since 1982. Features fresh organic produce, a huge array of healthy food products, deli, bakery, beauty & pet products, classes, & trained professionals on staff. Open daily 7am-9pm. Orchardnutrition.com. 221 Locust St. (530) 244-9600.

SISKIYOU COUNTY

MULTIPLE COUNTIES Grocery Outlet. Grocery Outlet branches stock their shelves with discounted inventory generated when producers change packaging or have surplus supplies, leading to great deals on high quality, healthy food. Check out their growing supplies of organic products. groceryoutlet.com Anderson. Daily 8am-9pm. 1981 Highway 273. (530) 776-6966. Chico. Mon-Fri 7am-10pm, Sat 8am10pm & Sun 8am-9pm. 2157 Pillsbury Rd. (530) 345-2666. Orland. Daily 8am-9pm. 1026 South St.

Picking fresh fruits and veggies together can become a favorite family tradition and help kids understand the process of growing and harvesting. Watch for North State Parent’s October issue, which annually features U-pick pumpkin patches and other harvest-time fun.

BUTTE COUNTY Johnson U-Pick Farm; Gridley. U-pick cherries, boysenberries, strawberries, blueberries, blackberries. Summer vegetables & pumpkin patch. May-Oct, Sat & Wed 8am-3pm. Call or visit their website to find out what’s ripe for picking! johnsonupickfarm.com. 113 Higgins Ave., off Hwy 99. (530) 846-5871. Max’s Miracle Ranch; Biggs. U-Pick organic produce including spring cherries, apricots, summer veggies, fall apples & pumpkins & winter kale, oranges, & lemons. maxsmiracles.org. 3476 Smith Ave. (530) 354-7168. Stagecoach Lane Ranch; Oroville. Pick cherries in early June. Check Facebook for seasonal opening. facebook.com/stagecoachlaneranch. (530) 532-0191.

SHASTA COUNTY

Berryvale Natural Foods, Grocery & Deli; Mt. Shasta. Since 1976. Organic produce, beverages, supplements, beauty products. Offers local products when possible. Cafe open 8am7pm with grill until 4pm & smoothies (until 6pm). Open daily 8am-8pm. berryvale.com. 305 S. Mt. Shasta Blvd. (530) 926-1576. Mountain Song Natural Foods; Mt. Shasta. Small store featuring a selection of natural food products. Mon-Sat 10am-5pm & Sun 123pm. 314 N Mt. Shasta Blvd. (530) 926-3391.

Serendipity U-Pick Ranch; Anderson. Cherries, blueberries, boysenberries, plums, peaches, figs, apples, nectarines & flowers. Meet farm animals. Call to find out what is in season, times & hours. 6315 Parkridge Dr. (530) 949-5985.

Get Musical!

Harris U-Pick Berry Patch & Pumpkin Farm; Fort Jones. Offers strawberries, raspberries, blueberries, blackberries, golden berries, raspberries, gooseberries, currants & pumpkins seasonally. Grown naturally. Located in a beautiful family-friendly country setting. Call for updates on availability. 7715 Eastside Rd. (530) 468-2328.

Looking for a private music teacher? northstateparent.com/music

NATURAL FOOD STORES From the national chain Grocery Outlet to local favorites, these stores offer natural food products to stock your kitchen with wholesome ingredients.

U-PICK FARMS

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8026 Airport Rd., Redding • (530) 365-2256 • wyntourgardens.com 1 mile south of Redding Airport, next to Kent’s Marktet • Open: Mon-Sat 8-5 & Sun 10-4 

North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

SISKIYOU COUNTY

TEHAMA COUNTY Hansen’s U-pick Blueberry Farm; Corning. U-pick blueberries sold by the pail (supplied); cash only. Ages 5 & up are welcome to pick. Typically open May-Jun; call for hours & availability. 3325 Houghton Ave. (530) 824-2331. Hillside Poms; Capay. U-pick pomegranates, plus pomegrante products like jellies & grenadine. hillsidepoms.com. 1271 Capay Rd. (530) 228-3050. Pumpkinland Chocolate Co.; Red Bluff. This family owned business features handmade chocolates, jellies, jams & candies year round as well as a seasonal u-pick pumpkin patch. 12000 Highway 99 East. (530) 527-3026. S & B Blueberries U-Pick; Corning. 2 acres & growing! Family-friendly u-pick farm provides buckets to use & bags to take your berries home in. Typical season May-Jun; call for hours & availability. 1560 County Rd. 99W (look for sign). (530) 570-4717. Whiteley Ranch; Corning. Offers u-pick Satsuma mandarins, produces many tons annually on 8 acres. Typically open Nov-Jan, call for hours, availability & location/directions. (530) 824-1222. Wolf Orchard; Corning. Typically open Aug thru late Sep. U-pick peaches, plums, nectarines & Asian pears. Call for hours & availability. 5929 Highway 99 W. (530) 824-5291.

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

MUSEUMS & HISTORICAL SITES MUSEUMS & HISTORICAL SITES

Photography m. Photo by Kyle Nelson Gateway Science Museu

Mt. Shasta Sisson Mu seum

Why Take Your Children to Museums? BY LISA VEGVARY

useums are wondrous places in which curiosity is not stifled but rather encouraged. Museums offer seemingly endless expansions of the mind; encouraging thought, imagination, integration, involvement and contemplation for children and adults alike. In our modern rush to keep children occupied with body and social skill-building activities such as sports, leadership developing organizations and structured play dates, the quality time spent at museums can sometimes get overlooked. It’s neither expensive nor time-consuming to ensure that museums are a mainstay of your family’s calendar. Museums have the ability, in much the same way as books do, to spark a child’s imagination regarding culture and history, far-flung worlds and civilizations, art appreciation and a wonderment at life itself. Visiting museums will also show children that adults can become engrossed in subject matter far from the daily interests and activities they are familiar with. Some parents feel hesitant about bringing children to museums but there are several ways to introduce children to the experience of visiting a museum. Children’s museums are the optimum first step for the younger set. Hands-on activities, classes and the wide array of subject matter offered by the age-specific-

ity of a children’s museum give families another option when contemplating a list of activities. Children’s museums encourage visitors to get actively involved with the exhibits. Some are art-based, some building-based, some are more educationally focused, and others are simply about exploratory fun. Most tend to be specific to that museum with animals, science and nature representing the typical fare. These museums can also provide children an age-appropriate opportunity to quietly interact with a current display, have a parent read a placard and explain what it is they are viewing. Many museums that aren’t geared specifically toward children still want to attract young visitors and will offer child-friendly exhibits and activities which correspond with a current exhibit or focus of that museum. Museum websites oftentimes have a child-oriented section from which you can plan your visit. Local museums typically preserve the history of the area. Interactive displays, photographs, maps, stories and special event days help children put their idea of home into a greater context. This perspective naturally fits into a larger worldview when families then visit anthropological museums, observatories, aquariums and zoos. Learning to appreciate and enjoy museums and the diversity of curated collections creates a variety of

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experiences for families. There are many local museums to enjoy and there are internationally renowned museums to plan to visit during a vacation. As children grow, bite-sized tours will eventually expand into hour-long contemplations which can then become family conversations and interests. Museums translate the language of objects through the experience of being human. If you would like your children to embark on a lifelong appreciation of museums, there’s no better place to begin than locally. There are student or child discounts and free admission for toddlers. Check the North State Parent calendar each month for exhibit updates and upcoming events. You can also find a list of our local museums at en.wikipedia.org/wiki/List_of_museums_in_the_ Shasta_Cascade

Lisa Vegvary counts visiting the Louvre Museum in Paris, France and the Rodin Sculpture Garden in Stanford, California as two of the most moving and memorable experiences of her life.

www.northstateparent.com • 2018/2019

MUSEUMS & HISTORICAL SITES

MUSEUMS & HISTORICAL SITES No longer simply musty tributes to the past, museums and historical sites today often bring the past to life. Tales of native peoples, stories of settlers swarming California in pursuit of gold, and other elements of the North State’s rich and surprising history will fascinate adults and kids alike. Hands-on, interactive displays also bring meaning to the region’s unique environment and geography in fresh, exciting ways.

BUTTE COUNTY Bidwell Mansion; Chico. Built in 1865. Learn history of the mansion & surrounding area at the visitors’ center & by guided tour of the 3-story, 26-room home of two of Chico’s founders, John & Annie Bidwell. bidwellmansionpark.com. 525 Esplanade. (530) 895-6144. Bolt’s Antique Tool Museum; Oroville. Features the largest-known documented collection of hand tools in the U.S., with more than 12,000 items on display. Group discounts & tours available. boltsantiquetools.com.1650 Broderick St. (530) 538-2528. Chico Air Museum; Chico Municipal Airport. Educates & inspires about aviation & the history of flight. Features outdoor & indoor displays of aviation artifacts, research library, full-sized historic aircrafts. Great fun for all ages. World Class Aviation Speaker Series. Special events by arrangement; group visits, school field trips. Summer hours (Jun-Sep): Thu-Sun 9-2pm. Winter hours: Thu-Sun 10-3pm. Free. chicoairmuseum.org. 165 Ryan Ave. (530) 345-6468. Chico Children’s Museum. Opening soon! Visit chicochildrensmuseum.org to see progress toward opening & how you can get involved. Chico History Museum. Housed in the historic Carnegie Library building in downtown Chico; features both prestigious traveling exhibits & exhibits focusing on Chico & Butte County history. Group rates & tours available. chicohistorymuseum.org. 141 Salem St. (530) 891-4336. Chinese Temple & Museum Complex; Oroville. Built in 1863, the temple is listed in the National Register of Historic Places. It is both a museum & active temple. The complex includes 3 temples, a Tapestry Hall displaying an extensive collection of embroidered tapestries, costumes & more; & the Fong Lee Company Building displaying artifacts from the medicinal herb sales & shop of the Chan family. Group & classroom tours available. Open 7 days a week 12-4pm. Look for Museum Listings at cityoforoville.org under Parks & Trees Department. 1500 Broderick St. (530) 538-2496. Gateway Science Museum; Chico. An environment where people of all ages & demographics are inspired by science: Engaging youth in Science, Technology, Engineering, & Math (STEM) & providing a stimulating experience for visitors. Devoted to the advancement of science literacy & life-long learning. csuchico.edu/gateway. 625 Esplanade (near Bidwell Mansion). (530) 898-4121. Gold Nugget Museum; Paradise. The Museum has a wonderful collection of Maidu Indian artifacts. On the grounds, you will see a blacksmith shop, gold sluices & a miner’s cabin, a schoolhouse & a covered bridge that spans the width of a rushing creek. Free. goldnuggetmuseum.com. 502 Pearson Rd. (530) 872-8722. Lott Home; Oroville. The C.F. Lott Home in

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

Sank Park was built in 1856 by Charles F. Lott, gold rush pioneer, California senator & judge. The house & garden encompass an entire city block. Take a guided tour of the Victorian home & hear captivating stories of the Lott family & their importance to early California history. View original furnishings, paintings, clothes, silver & more. Group & classroom tours available. Find Museum Listings under Parks & Tree Department at cityoforoville.org. 1067 Montgomery St. (530) 538-2497. Museum Of Northern California Art (monca); Chico. Housed in the former Veteran’s Hall, this new museum displays rotating exhibits to make art accessible & promote awareness of northern California artists. Open Thu-Sun 11am-5pm. $5 for adults, children free. monca.org. 900 Esplanade. (530) 487-7272. National Yo-Yo Museum; Chico. This small world-class museum houses “Big Yo,” the world’s largest working wooden yo-yo, & features the biggest public display of yoyos & yo-yo memorabilia. Includes a vintage toy display. Yo-yo demonstrations on Sat from 12-2pm. Free. nationalyoyo.org. 320 Broadway (located inside the Bird in Hand toy store). (530) 893-0545. Oregon City School; Table Mountain. Visit the oldest one-room school in Butte County. A California Historical Landmark, Oregon City was one of the first mining camps in the county, established in 1848 by a party of Oregonians who came to California. Also visit the nearby Oregon City covered bridge & tour the Cherokee Museum (by appt.). The school is open Sat & Sun 1-4pm. The school is open Sat & Sun, 1-4pm, or take a chance & toot your horn on weekdays & the caretaker will let you in. buttecountyhistoricalsociety.org. 2100 Oregon Gulch Rd. (530) 533-9418. Paradise Depot Museum. This wonderful grass-roots museum features a full-sized restored caboose in addition to its star attraction: a 30-foot working HO gauge model of the Butte County Railroad. Kids have a blast running a button-operated model that represents the 33-mi. rail line that ran between Chico & Stirling City. Free. goldnuggetmuseum.com. Paradise Community Park, 5570 Black Olive Dr. (530) 872-8722. Patrick Ranch Museum; Durham. Dedicated to enhancing the understanding &

appreciation of the area’s rich agricultural heritage. See exhibits & tour the historic Glenwood Farmhouse, built in 1877. Fun & educational annual events include the California Nut Festival (Apr), the Country Faire & Threshing Bee (Jun) & AutumnFest (Oct). School & group tours available. patrickranchmuseum.org. 10381 Midway. (530) 342-4359. Pioneer History Museum; Oroville. First opened in 1932 by the Native Sons & Daughters of the Golden West, & now operated by the City of Oroville, this museum was built as an oversized replica of a 49er’s cabin. The original building has been enlarged to now hold 6,000 sq ft of historic treasures. Find Museum Listings at cityoforoville.org under Parks & Trees Department. 2332 Montgomery St. (530) 538-2497. Valene L. Smith Museum of Anthropology; Chico. The Museum of Anthropology trains university students in becoming museum professionals. The museum’s mission is to promote respect & appreciation for human diversity through our academic museum studies program within the Department of Anthropology. The museum is committed to the care of collections & to inspiring a diverse community through exhibitions & events. Free. ww.csuchico.edu/anthmuseum. Located in the Meriam Library on the Chico State University campus). (530) 898-5397.

JACKSON COUNTY, OR Kid Time Children’s Museum; Medford. Features exciting indoor exhibits geared toward children 0-10yrs old. Offers camps, classes & preschool. kid-time.org. 106 N. Central Ave. (541) 772-9922. Medford Railroad Park. Four railroad clubs operate this 7-acre site featuring full-size train cars, caboose, hopper car, locomotive, HO scale model track & trains & operating outdoor garden railway. Free train rides to see bridges, waterfalls, tunnels & hills. Children love the Thomas the Train loop led by Thomas & Percy. Private train parties available. Open 2nd & 4th Sun, Apr-Oct, 11am-3pm. southernoregonlivesteamers.com. 799 Berrydale Ave. (541) 944-9176. ScienceWorks Hands-on Museum; Ashland. Offers fun & intriguing hands-on exhibits &

H a n d s - o n f u n f o r t h e w h o l e fa m i ly !

ART MUSIC Preschool PE Movement Story Lego

North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

20 OVER

Exciting Exhibits

displays promoting the exploration of science & the arts. A great experience for all ages, this multi-sensory environment is guaranteed to bring out the kid in everyone. Keep an eye out for special events. Offers summer camps, field trips & other educational programs. scienceworksmuseum.org. 1500 E. Main St. (541) 482-6767.

NEVADA COUNTY Malakoff Diggins State Historic Park; Nevada City. Hydraulic mining washed away mountains in pursuit of gold. Visit California’s largest hydraulic mine & learn about the gold mining era through the Environmental Living Program. Storytelling by “Akali, The Last ‘49er.” (Book early; his schedule fills up quickly.) Day & overnight programs. Visitor center offers exhibits & info. malakoffdigginsstatepark.org. (530) 265-2740. Nevada County Narrow Gauge Railroad Museum; Nevada City. Dedicated to the preservation of local transportation history & artifacts from the narrow gauge railroad era. Offers docent-led historical tours of the museum, railyard & restoration shop. See wooden rail cars & much more, including an 1875 Baldwin locomotive that hauled lumber, passengers & freight, then was a movie engine at Universal Studios in Hollywood. School & group tours available. Free admission. ncngrrmuseum.org. 5 Kidder Ct. (530) 470-0902.

PLACER COUNTY Maidu Museum & Historic Site; Roseville. The museum houses interactive exhibits, displays & two art galleries showcasing contemporary California Native American art that changes throughout the year. Maidu Museum & Historic Site also hosts a variety of special events, including art receptions, campfires, cultural speakers, petroglyph tours, live music & movie screenings. The museum is open Sat 9m-4pm; school programs & group guided tours by reservations. roseville.ca.us/indianmuseum.1970 Johnson Ranch Dr. (916) 774-5934.

PLUMAS COUNTY Western Pacific Railroad Museum; Portola. Offers lots of hands-on activities & fun! Sit in the engineer’s seat of the largest diesel locomotive ever built. Tour vintage passenger cars, climb aboard a restored caboose, tour freight cars & other locomotives. Train rides summer weekends beginning May 26. Rent a vintage diesel locomotive to operate on the museum grounds with instruction from private instructor. Open daily (May-Sep) 10am-5pm. wplives.org. 700 Western Pacific Way. (530) 832-4131.

SACRAMENTO COUNTY California Museum; Sacramento. A wide, dynamic range of exhibits about California’s rich history, its diversity & its unique contributions to the world through ideas, innovation, the arts & culture. Interactive experiences. 1020 O St. (916) 653-7524. California State Railroad Museum; Sacramento. Features restored locomotives & train cars along with exhibits reflecting California’s rich railroading history. Check

MUSEUMS & HISTORICAL SITES

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

SHASTA COUNTY Anderson Historical Society & Museum. Interesting & rare display items, historical relics & great research documents. Sort through old photos, see our drought tolerant garden or sit & chat with local historians. andersonhistoricalsociety.com. 2330 Ferry St. (530) 365-7045. Behrens-Eaton House Museum; Redding. Depicts the life & times of the Victorian & gold rush era in Northern California, featuring a library of historical data, photos & vintage books, plus antique clothing, furnishings & more. Free. eatonhousemuseum.org. Main House at 1520 West St. & Display Museum at 1939 Butte St. (530) 241-3454. Courthouse Museum; Shasta. Part of Shasta State Historic Park, this former county courthouse is restored to its 1861 appearance & filled with historical exhibits. Includes a notable collection of early California artwork. View the remains of brick buildings that were once the center of intense activity during the gold rush era & visit historic roadways, cottages & cemeteries. 15312 Highway 299 W. (6 miles west of Redding). (530) 243-8194. Moore’s Flour Mill; Redding. While at the shop you can see the old-fashioned 19th-century millstones used at this wonderful local mill & store. The store sells fresh flour, oatmeal & other hot cereals, many different kinds of sugar, spices, teas, pasta, honey & other products that are mostly local & organic. mooresflourmill.com. 1605 Shasta St. (530) 241-9245. Turtle Bay Museum; Redding. Features interactive touring exhibits, multi-media displays, historic exhibits & re-creations, a hands-on science lab, fun & educational activities for children & more. Located in the Turtle Bay Exploration Park. turtlebay.org. 844 Sundial Bridge. (530) 243-8850. Wintu Cultural Museum; Shasta Lake City. Dedicated to deepen understanding & promote accuracy, sensitivity & respect for the culture, heritage & history of the Wintu people & other native peoples. Offers exhibitions, demonstrations, films, workshops & cultural celebrations while providing a venue for contemporary Native American arts & crafts. Community room, commercial kitchen available to rent; catering services available. Open Tue, Thu, Fri 11am-4pm & every 2nd Sat of each month 10am-3pm. wintutribe.org. 4755 Shasta Dam Blvd. (530) 605-1726.

SISKIYOU COUNTY Dunsmuir Railroad Depot Museum & Historical Society. This small museum showcasing Dunsmuir’s history is located in the former Southern Pacific Railroad

dispatcher’s office. Features historical artifacts, railroad memorabilia, photographs & a model of the Dunsmuir Roundhouse. Open 1st & 3rd Sat of each month (AprOct) & for special events. Free. dunsmuirdepot.com. 5750 Sacramento Ave. (530) 235-0839. Etna Museum. Located in the first town hall of Etna (built to resemble Philadelphia’s Independence Hall), which also housed the fire department, library & jail. See a vintage parlor, 1890 farm kitchen, displays of tools, 1890s dresses & other unique collections, research items & more. Open Jun–Aug. users.sisqtel.net/~nwhipple/museum/index.html. 520 Main St. Fort Jones Museum. Dubbed the “Biggest Little Museum,” features hundreds of artifacts depicting the lives of local tribes, trappers, miners, pioneers & soldiers. Includes fossils, unusual rocks, vintage guns & one of the finest basket collections in Northern California. See carriages, buggies & vintage farm equipment in the carriage house. Open 10am-4pm Mon-Fri, 1pm4pm Sat. Free. fortjonesmuseum.com. 11913 Main St. (530) 468-5568.

Heritage Junction Museum of McCloud. Located in a historic 1904 building, the museum offers an impressive collection of McCloud artifacts, including the giant Corliss steam engine that powered the McCloud sawmill from 1903-1979. Features a photograph collection depicting the history of the town & surrounding area. Open Memorial Day thru Sep. Free. 320 Main St. (530) 964-2604. Lava Beds National Monument; Tulelake. Visit the site of the largest concentration of lava tube caves in North America. Participate in ranger-led explorations & evening campfire programs that explore the monument’s Native American history (Memorial Day-Labor Day). Rangers help match children’s interests & capabilities to the various types of caves developed for viewing. nps.gov/labe/index.htm. 1 Indian Well HQ. (530) 667-8113. Montague History Center. Walk through a refurbished bank building built in 1906 that houses old City Hall records, a jail & a small library. The public can browse through the files for local, county, state & US history & information, including obit-

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uaries from the surrounding small towns. For a free tour call for an appointment, Memorial Day-Labor Day. On 10th St. across the railroad tracks from the Montague Railroad Depot Museum. (530) 598-5306. Montague Railroad Depot Museum. Built in 1887, the building now displays railroad history & other artifacts from the area. Open Memorial Day-Labor Day, 11am-2pm. Free. cityofmontagueca.com/ montgue-train-depot-museum. Next to Montague Community Center on 11th St. (530) 598-5306. Siskiyou Arts Museum; Dunsmuir. Offers exhibits & programs representing visual, literary & performing arts. A gallery & gift shop features the work of local & regional artists. Free. siskiyouartsmuseum.org. 5824 Dunsmuir Ave. (530) 235-4711. Siskiyou County Museum; Yreka. The Siskiyou County Museum was built in 1950 by the County with the goal of preserving the history of the area for future generations. From its humble beginnings the Siskiyou County Museum has grown from a collection of articles donated by the descendants of early pioneers & dedicated members of the first Historical Society members, to its present facility with exhibit galleries & an Outdoor Museum that displays original & recreated buildings from all over Siskiyou County. From homepage, find Departments>Museum. co.siskiyou.ca.us. 910 S. Main St. (530) 842-3836. Sisson Museum; Mt. Shasta. Located in a charming building at the Mount Shasta Fish Hatchery site. Features displays, exhibits & special events focused on local history. Children’s activities include a vintage fire truck, model railroad setup with locomotive control panel, old-fashioned toys & more. Gift shop features a great book selection, unique gift items, & children’s toys. Open Apr-Dec. Class field trips available. mtshastamuseum.com. 1 N. Old Stage Rd. (530) 926-5508. Weed Historic Lumber Town Museum. Features logging & town memorabilia, a jail cell & many interesting artifacts. Open Memorial Weekend-Sep. snowcrest.net/whm. 303 Gilman Ave. (530) 938-0550.

TEHAMA COUNTY Gaumer’s Mineral & Mining Museum; Red Bluff. An educational & entertaining experience for visitors of all ages. Learn about gold mining, fossils, Native American artifacts, rocks, crystals & fluorescent minerals. Free. gaumers.com. 78 Belle Mill Rd. (530) 527-6166. Tehama County Museum. In 1980, the Tehama County Museum Foundation was created by a group of local citizens to preserve & exhibit artifacts that represent the cultural heritage of Tehama County. Open most weekends 1-4pm. Private tours & group tours available by appt. Free. tehamacountymuseum.org. 275 C St. (530) 384-2595. William B. Ide Adobe State Historic Park; Red Bluff. The park memorializes pioneer William B. Ide & other settlers who contributed to California history. Features a visitor center, old adobe home, blacksmith shop & offers fun historic reenactment events & hands-on educational programs. Enjoy a picnic along the Sacramento River. Visitor center open FriSun 10am-4pm. Find Parks at parks.ca.gov. 21659 Adobe Rd. (530) 529-8599.

www.northstateparent.com • 2018/2019

MUSEUMS & HISTORICAL SITES

out a Pullman-style sleeping car & a dining car complete with railroad china table setting. Try out a high-speed train simulator & “experience” piloting a modern highspeed train. Offers train rides, excursions & fun special events. Located within Old Sacramento State Historic Park (National Landmark) with original & reconstructed buildings from the gold rush days. Open daily 10am-5pm, excluding major holidays. csrmf.org. 125 I St. (916) 323-9280.

SAFETY

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

Also see section Family Support: Domestic Violence & Abuse Advocacy  Babysitting Training Courses  Bike & Board Helmets  Car Seat Safety  County Human Services Agencies  CPR & First Aid Training  Domestic Violence & Abuse Prevention  Fire Safety  Product Recalls & Awareness Websites

BABYSITTING TRAINING COURSES Babysitting courses help responsible teens feel confident as they care for younger children.

MULTIPLE COUNTIES American Red Cross Babysitters’ Training Programs. Recommended for ages 1115. Participants learn about childcare skills, safety hazards, injury prevention & starting a babysitting business. Infant/child CPR & first aid. Find local programs or enroll in an online course. redcross.org. (800) 733-2767.

BUTTE COUNTY Safe Babysitting Courses; Chico. Enloe Mother & Baby Education Center offers courses for ages 11 & up. Participants receive a pediatric CPR participation card. enloe.org/services-and-treatments/ mother-baby-care-center/tours-classes/ safety-classes. 251 Cohasset Rd., Ste. 120. (530) 332-3970.

BIKE & BOARD HELMETS The following agencies offer free or low-cost helmets to qualifying limited-income families. Call for appointment & requirement info. Corning Police Department. (530) 824-7000. Valley Oak Children’s Services; Chico. (530) 895-3572. Yreka Police Department. (530) 841-2300.

CAR SEAT SAFETY Check your local family and community resource centers, law enforcement offices and hospitals for classes offering instruction in proper car seat installation and use. Some offer free or low-cost car seats.

BUTTE COUNTY AAA; Chico/Oroville. Chico. Contact Molly to schedule an appt. 2221 Forest Ave. (530) 332-2629. Oroville. Contact Katie DeMuth for appt. 1430 Feather River Blvd. (530) 538-8912. California Highway Patrol; Chico. Car seat inspections on Wednesdays from 8-11. 413 Southgate Ave. (530) 332-2800. California Highway Patrol; Oroville. Contact CHP Officer Lambert. 2072 3rd St. (530) 538-2700.

Butte County Public Health Dept.; Chico/ Oroville. Chico. Message line only. Leave name & number for info on car seat safety classes. (800) 339-2941. Oroville. Contact Tou Chanh for appt. 79 Table Mountain Blvd. (530) 538-5299. Youth for Change; Paradise. 1007 Bille Rd. Call Kelly Doty for appt. (530) 230-0211 ext. 204

SHASTA COUNTY AAA; Redding. Call Darby Sanchez for appt. 943 Mission de Oro Dr. (530) 722-1655. California Highway Patrol; Redding. 2485 Sonoma St. Call between 8am-5pm to make sure there is an officer available for car seat inspection before coming in. (530) 242-4300. HHSA Shasta County Public Health; Redding. 2660 Breslauer Way. (530) 225-5850

SISKIYOU COUNTY AAA; Yreka. Call Susan Crow for appt. 1876 Fort Jones Rd. (530) 841-6351. California Highway Patrol; Mt. Shasta/ Yreka. Mt. Shasta. Call Mon-Thurs for appt. with Officer Schalow. 618 West Jessie St. (530) 926-2627. Yreka. Call for appt. 1739 South Main St. (530) 842-0530

TEHAMA COUNTY Corning Police Department. Offers classes to teach proper infant/child car safety seat installation. (530) 824-7000. Tehama County Health Services Agency; Corning/Red Bluff. Please call for car seat inspection dates. $25 car seats available. For both locations, contact Lori Burke to make an appointment. (530) 527-6824. Corning. WIC Office, 275 Solano St. Red Bluff. 1850 Walnut St.

COUNTY HUMAN SERVICES AGENCIES These agencies offer public assistance programs such as Medi-Cal, CalFresh, employment & training services, child & adult protective services, in-home services & more. Butte County Department of Employment & Social Services; Chico/Oroville. Search under the Departments tab. buttecounty.net. Chico. 2445 Carmichael Dr. Oroville. 78 Table Mountain Blvd. (877) 410-8803. Shasta County Health & Human Services Agency; Redding. shastahhsa.net. 2650 Breslauer Way. (877) 652-0731. Siskiyou County Human Services; Yreka. Search under the Departments tab. co.siskiyou.ca.us. 818 S. Main St. (530) 841-2700. Tehama County Department of Social Services; Corning/Red Bluff. tcdss.org. Red Bluff. 310 S. Main St. Corning. 275 Solano St., Ste. 201. (530) 527-1911.

NORTH STATE PARENT 2017/2018 FAMILY RESOURCE GUIDE

CPR & FIRST AID TRAINING Especially if you have young kids at home, you can never be too prepared when it comes to responding to emergencies.

SHASTA COUNTY A+ Safety, LLC; Redding. CPR, first aid, water safety, health profession training, babysitter safety & more. aplussafetyllc.com. 2765 Bechelli Ln. (530) 222-1210. American Red Cross; Redding. Adult, infant & pediatric CPR & first aid for all levels, wilderness & remote first aid & pet first aid. redcross.org. (530) 244-8000 (Satelite Office) or (800) 733-2767 (schedule CPR class). Early Childhood Services; Redding. Offering pediatric CPR, first aid, health & safety training. 43 Hilltop Dr. (530) 225-2999. Kiser CPR & First Aid; Redding. CPR, first aid & emergency medical responder training. kisercpr.com. 4561 Quinton Dr. (530) 921-1455. Shasta Builders Exchange - The Trade School; Redding. Adult CPR & first aid. shastabe.com. 5800 Airport Rd. (530) 222-1917.

SISKIYOU COUNTY College of the Siskiyous; Weed. CPR for the Professional Rescuer classes. The public is welcome to enroll. Find info online or call. siskiyous.edu. (530) 938-5555. Mountain Medics, Inc.; Dunsmuir. Adult, child & infant CPR & first aid. American Heart Association certifications. Course offered onsite or at your location. mountainmedics.us. 5727 Dunsmuir Ave. (530) 605-5205.

DOMESTIC VIOLENCE & ABUSE PREVENTION If you have found yourself or a loved one in an uncertain or unsafe domestic position, help is as close as a text or call away.

MULTIPLE COUNTIES Court Appointed Special Advocate (CASA). CASA volunteers are community members appointed to advocate for abused & neglected children in the court system. Volunteers meet regularly with their appointed children & people in the children’s lives, then write a court report & recommendation on behalf of the children. National CASA: casaforchildren.org. (800) 628-3233. California CASA: californiacasa.org. (510) 663-8440. Redding. nvcss.org/casa. 2400 Washington Ave. (Regional Office). (844) 254-CASA. Yreka. siskiyoucasa.org. 700 S. Main St., Ste. 4. (530) 841-0844. Loveisrespect. National helpline for teens & young adults; text messaging & IM/online chat service to talk with a peer advocate for assistance & support. Informative website packed with resources & live 24-hour chat. loveisrespect.org. Text “loveis” to 22522. (866) 331-9474. The National Domestic Violence Hotline. 24 hours daily. Website offers resources for survivors, family & friends. Provides information on how to support somebody in an abusive relationship, how to tell if you are in an abusive re-

North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

lationship, fact sheets & more. thehotline.org. (800) 799-7233 or (800) 787-3224 (TTY). Northern California Anti-Trafficking Coalition (NCAT). This Shasta County-based coalition, formed by concerned moms, dads & citizens, seeks to raise awareness of & end sex trafficking in northern California. Anyone can join the network to offer essential resources like medical care, food, shelter, transportation, counseling & legal guidance. facebook.com/ncatcoalition.

BUTTE COUNTY 6th Street Center for Youth; Chico. Offers services for homeless youth ages 14-24. Assistance ranges from help with basic needs (i.e., shower, laundry facilities, a hot meal, clothing, a haircut), to intensive case management & counseling, to educational, employment & life skills support. 6thstreetcenter.org. 130 W. 6th. St. (530) 894-8008. Butte County Child Abuse Hotline: (800) 400-0902. or (530) 538-7882. Catalyst Domestic Violence Services; Chico/Oroville/Paradise. Services include domestic violence advocacy, restraining order assistance, court accompaniment, counseling services, weekly drop-in support groups for women, crisis line. catalystdvservices.org. (530) 343-7711 (Chico). (800) 895-8476 (24-hr hotline). Ridge Coalition for Peace & Justice; Paradise. Support, mediation & advocacy for those who have experienced bullying, harassment, or violence resulting from prejudice. Bullying prevention programs for youth. All-ages activities that promote diversity. ridgecoalition.com. (530) 762-1333.

SHASTA COUNTY 24-hour Child Abuse Hotline; Shasta County. (530) 225-5144. 24-hour Crisis Hotline; Shasta County. (530) 244-0117. Shingletown/Burney/Intermountain Area: (844) 244-0117. 24-hour Mental Health Hotline; Shasta County. (530) 225-5252. Hope for Healing Support Group; Redding. For women who have been or are in an abusive relationship. Group addresses symptoms related to the aftermath of family violence. Mon 5:30-7pm. OSPshasta.org. 2250 Benton Dr. (530) 244-0118 One SAFE Place; Redding. Provides comprehensive services to victims of domestic, sexual, child & elder abuse. Offers accessible, coordinated & culturally sensitive services to ensure safety, healing & self-sufficiency. ospshasta.org. Client services center, 24-hour crisis hotline. 2250 Benton Dr. (530) 244-0117. The Youth Violence Prevention Council of Shasta County; Redding. Provides services to help prevent youth violence & promote a safe & healthy community. A variety of programs for youth include Youth/ Peer Court, Shasta Youth Leadership Camp, mentoring, smoking cessation & Triple P (Positive Parenting Program). yvpc.org. 1700 Pine St., Ste. 250. (530) 244-7194.

SISKIYOU COUNTY Siskiyou County Child & Elder Abuse Hotline: (530) 842-7009.

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

Alternatives to Violence; Red Bluff. Serving all of Tehama County. Provides a comprehensive range of services for victims/survivors of domestic violence & their children. Services include counseling & legal assistance, survivor education & support group, emergency shelter. Walk-in crisis services Mon-Fri 9am-4pm. atvrb.org. Business Center: 1805 Walnut St. (530) 528-0300. 24-hour hotline: (530) 528-0226 & (800) 324-6473. Tehama County Child Abuse Hotline: (800) 323-7711 or (530) 527-1911.

FIRE SAFETY Awareness, planning and practice are what will keep you and your family alive in a fire emergency. Make a fire-response plan now, preparing for the things you don’t want to be wondering about when a fire occurs. Make sure your family knows what to do and where to go. Find tips and information on the following websites to learn ways to keep your family, pets, home & property as safe as possible. American Red Cross. Offers valuable fire safety & prevention information & tips to help your family prepare for, respond to & recover from a home fire. Includes a worksheet to help your family create a personalized fire escape plan. redcross.org/prepare/disaster/home-fire. Butte County Fire Safe Council. Offers free fire-safe home evaluations, an educational outreach program for 6th

graders, a chipper program, PDFs of area evacuation plans, an online library of resources, printables & information & more. buttefiresafe.net. (530) 877-0984. Fire Prevention & Safety Checklist. This printable list from the American Red Cross is a good place to start. “Ready for Wildfire” offers simple steps you can take to increase the chances of your home surviving a wildfire. Includes a printable Family Action Plan form to fill out & review with your family. tinyurl.com/RedCrossFireChecklist. readyforwildfire.org. Shasta County Fire Safe Council. Offers fire safety tips & regional information. Find out how you can get involved. shastafiresafe.org or westernshastarcd.org/35-48_ShastaCountyCWPP. (530) 365-7332.

PRODUCT RECALLS & AWARENESS WEBSITES According to the Consumer Product Safety Commission, about 33.1 million people in the U.S. get injured by a household consumer product due to malfunctioning or defective manufacturing each year. Be aware of products you may have that have been determined unsafe. Breast Cancer Prevention Partners (formerly Breast Cancer Fund). In response to the public health crisis of breast cancer, the Breast Cancer Fund identifies & advocates for elimination of environmental & other preventable causes of the disease. breastcancerfund.org.

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SAFETY

TEHAMA COUNTY

SAFETY

Campaign for Safe Cosmetics. A coalition of more than 100 nonprofit organizations working to protect the health of consumers & workers by eliminating dangerous chemicals from cosmetics & personal care products. safecosmetics.org. Consumer Affairs. Find the latest news regarding toxic toys & infant/child furniture, along with recall information. Look for the Toys & Children’s Products page. consumeraffairs.com. Consumer Dangers. This website is dedicated to helping raise awareness of dangerous consumer products in hopes of decreasing the number of product-related tragedies. consumerdangers.com/products. ConsumerSafety.org. A comprehensive

resource offering safety guides for infants, families & all ages. ConsumerSafety.org strives to make information about recalls & safety-related news about drugs, medical devices, food & consumer products accessible to everyone in a transparent, easily understandable way. consumersafety.org. Environmental Working Group (EWG). EWG is a nonprofit, nonpartisan organization dedicated to protecting public health & the environment. Contains relevant products, food safety information & more. enviroblog.org & ewg.org. U.S. Consumer Product Safety Commission. Offers comprehensive product safety & recall information. Report an unsafe product. Includes sections dedicated to toys & children’s products. cpsc.gov.

www.northstateparent.com • 2018/2019

SCIENCE & NATURE

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

Three Easy Day Hikes for the Whole Family BY JOHN SOARES

he North State hosts a wide variety of trails suitable for day hikers of all abilities, from toddlers to gung-ho adults. I should know. I’m the author of the new book Day Hiking: Mount Shasta, Lassen & Trinity Alps Regions (Mountaineers Books, 2018), which covers trails from Redding to Yreka, and from the Trinity Alps to Mount Shasta to Lassen Volcanic National Park. I want to get you and your family out there hiking! A good day hike takes you and the kids to a beautiful area where you can enjoy nature, get exercise and just “be” together away from the usual distractions of home and daily life. How do you choose a good day hike? Pick the right combination of length, difficulty, terrain, driving distance and appeal. Always check the weather report and call the agency in charge if you have any concerns about trail conditions or trailhead access. Hike 1. Arboretum Loop Trail, Redding Start at the Sundial Bridge beside Turtle Bay Museum. The near level 1.5-mile paved Arboretum Loop Trail begins on the far side and travels through open oak woodlands and near streams and has several informational signs. Also, explore adjacent McConnell Arboretum and Botanical Gardens and visit Turtle Bay Museum, which always has exhibits of great interest to the kiddos. Directions: From I-5, take Exit 678 if going north, 678B if going south, and follow Highway 44 West. Take Exit 1, go right, and then quickly right again into the large parking area. Hike 2. Tower House Historic District, Whiskeytown Lake This area is rich in pioneer history dating from the 1850s gold mining days. A level one-mile walk guides you past the stately Camden House to the gravesite of Levi Tower and then loops along the Camden Water Ditch just above a level expanse once used for growing crops and raising livestock. Want more adventure? Follow the Mill Creek Trail upstream to quickly reach the El Dorado Mine. The path then climbs another 2.2 miles near the creek. Directions: Take Highway 299 west from Redding to the Visitor Center, where you can pay the entrance fee ($20/week, $40/year) and get the brochure with map. Continue west another 7.7 miles to the Tower House Historic District. Hike 3. Indian Creek Nature Trail, Castle Crags State Park Walk a gently climbing and descending one-mile loop through forest and learn about human and natural history. Get details of 19th century mining and timber operations, identify common plants and gaze at the granite domes and spires of Castle Crags towering high above. Directions: Take I-5 Exit 724 in Castella south of Dunsmuir and follow signs to Castle Crags State Park. The trail begins from the main parking area beside the entrance station; be sure to pay the $8 fee.

John Soares is a former Chico, Redding and Mount Shasta resident. He is the author of Day Hiking: Mount Shasta, Lassen & Trinity Alps Regions. Find details about his books and local hikes at www.NorthernCaliforniaHikingTrails.com.

North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

SCIENCE & NATURE

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

NATURE & WILDLIFE CENTERS, ORGANIZATIONS & RESCUES

GEOLOGY & ROCKHOUNDING

Let your children learn with you to become more aware of our complex, beautiful world, including the wild plants and animals within it. Together, you can resolve to protect and maintain your corner of this planet.

Rockhounding, or recreational rock collecting, can happen any time, any place -- especially for young kids. But for some extra special treasures, check out these neat venues.

BUTTE COUNTY Chico Gem, Mineral & Jewelry Show. Fun & educational annual two-day event for kids & families. Enjoy activities such as geode cutting, ring/necklace making & a junior rockhound dig. First 200 kids each day receive a gift. Vendors feature fine jewelry & polished rocks, minerals & fossils. Held the 3rd weekend of Sep at the Silver Dollar Fairgrounds. 16 & under free. featherriverrocks.org. 2357 Fair St. (530) 321-6331. Feather River Lapidary & Mineral Society; Oroville. This club promotes & encourages the pursuit of all types of lapidary & jewelry art, as well as all aspects of collecting & studying rocks, minerals & fossils. Monthly meetings & field trips, rock shop for lapidary & silversmithing, classes & lectures. Hosts the Chico Gem, Mineral & Jewelry Show every Sep (see listing above). featherriverrocks.org. (530) 321-6331. Paradise Gem & Mineral Club. Fun group of rock hounds promoting & advancing the appreciation of rocks & minerals. Meetings & activity nights, annual picnic, annual show & field trips for those interested in the earth sciences, lapidary techniques & general rockhounding. paradisegem.org. (530) 343-0894.

SHASTA COUNTY

MULTIPLE COUNTIES Altacal Audubon Society; Butte, Glenn & Tehama Counties. Promotes awareness, appreciation & protection of native birds & their habitats. Bird walks, informative & entertaining monthly programs at Chico Creek Nature Center, educational outreach at local schools & events. Sponsors the annual Snow Goose Festival each January. altacal.org. California Native Plant Society, Mt. Lassen Chapter; Butte, Glenn, Tehama &

Plumas counties. Offers year-round field trips, native plant seeds, monthly meetings & annual events, rare plant conservation & educational outreach programs to schools & groups. mountlassen.cnps.org. California State Fair Farm School Tour Program; Sacramento. In spring & fall, students grades K-6 will enjoy a 1.5-2 hour tour of the California State Fair Farm’s crops & interactive stations, including a functioning greenhouse. Highlights California agricultural history, seeds, crop growing & innovations in farming, soil & worm composting. Produce tasting too. castatefair.org/farmtours. (530) 263-3277.

HOURS OF OPERATION

Tuesday to Sunday 10AM - 5PM

Shasta Gem & Mineral Society. A nonprofit organization dedicated to increasing the knowledge of gem, mineral & lapidary arts programs through reading, classes, workshops & field-trips. Includes jr. division for ages 7-17. Make new friends with fellow rock hounds. jrrockhoundssgms@ gmail.com shastagemandmineral.com.

Stay Curious!

TEHAMA COUNTY Gaumer’s Mineral & Mining Museum; Red Bluff. Educational & entertaining for visitors of all ages. Gold mining, fossils, Native American artifacts, rocks, crystals & fluorescent minerals. Mon-Fri 9am-5pm. School tours available. gaumers.com. 78 Belle Mill Rd. (530) 527-6166.

ONLINE RocksForKids.com. Canadian-based rockhounding website with good information for kids of all ages. Includes rocks list & pictures. rocksforkids.com.

Butte Environmental Council (BEC); Chico. BEC educates & advocates for the environment. Provides information about current land, air & water issues, offers classroom education programs & provides resources for community action. Hosts the annual Endangered Species Faire each May in Bidwell Park & the annual Bidwell Park & Creeks Clean-up Day in Sep (3rd Sat). becnet.org. 313 Walnut St., Ste. 140. (530) 891-6424. Chico Creek Nature Center. The official information center for Bidwell Park, the 7th largest municipal park in the U.S. Offers children’s classes, exhibits, camps, a science lab, educational programs for schools & field trips. Thrive K-12 Learning Center is home to non-releasable native animals. bidwellpark.org. 1968 E. 8th St. (located in Bidwell Park). (530) 891-4671. Feather River Fish Hatchery; Oroville. State-of-the-art facility features underwater viewing windows to observe migrating salmon & steelhead trout; best viewing happens mid-Sep–Jun. Learn about the life cycle of fish & view spawning operations. Offers educational programs & tours & hosts the Annual Salmon Festival in Sep. Open daily, sunrise to sunset. Free admission. wildlife.ca.gov/Fishing/Hatcheries/Feather-River. 5 Table Mountain Blvd. (530) 538-2222. Feather River Nature Center & Native Plant Park; Oroville. Features an original river-rock bathhouse used by gold miners. This is a great place to enjoy family picnics or just relax by the river. Open weekends 12-4pm; guided tours available by appt. Select the Museums link. cityoforoville.org. Montgomery St. & Old Ferry Rd. (530) 538-2401. Gateway Science Museum; Chico. Inspiring the exploration of science & natural history in the Butte County region & beyond. Offers ongoing & touring exhibits, science lab & workshops, school field trips, summer camps & more. Walk through the native plants garden. csuchico.edu/gateway. 625 Esplanade. (530) 898-4121. Gray Lodge Wildlife Area; Gridley. Yearround wildlife viewing in a 9,100-acre wetland area. In fall & winter see vast numbers of migratory waterfowl. Offers a museum, paved trail to a viewing platform & seasonal guided tours Oct-Feb. Annual events include a children’s fishing day. Open sunrise to sunset. wildlife.ca.gov. 3207 Rutherford Road (along the Pacific Flyway). (530) 8467500 or Sat & Sun (530) 846-7505. Ron’s Reptiles; Chico. Visit to see a variety of lizards, snakes & amphibians, or Ron will come to you for club or school assemblies in Butte & Tehama counties. Open Tue-Fri 10am-6pm, Sat 10am-4pm. 44 Rock Creek Rd. (530) 893-2095. The Worm Farm; Durham. Family farm featuring 9,600 linear ft of windrows of redworms. Learn about how vermicomposting provides gardeners with a means of producing healthy plants while positively affecting the environment. Hands-on group tours year-round by appt. Wear gardening clothes when visiting! thewormfarm.net. 9033 Esquon Rd. (530) 894-1276.

GLENN COUNTY

1500 E. Main St.

Ashland, OR 97520

541-482-6767 scienceworksmuseum.org

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Sacramento National Wildlife Refuge; Willows. Headquartered in Willows, the complex consists of five national wildlife refuges & three wildlife management areas, comprising more than 35,000 acres of wetlands & uplands in the Sacramento Valley. Auto-tours, hiking trails, visitor center, bookstore & educational programs. School & group tours available. fws.gov/refuge/Sacramento. (530) 934-2801. www.northstateparent.com • 2018/2019

SCIENCE & NATURE

 Geology & Rockhounding  Nature & Wildlife Centers, Organizations & Rescues  Planetariums, Observatories & Astronomy  Science & Technology  Spelunking (Caves)

SCIENCE & NATURE

SCIENCE & NATURE SHASTA COUNTY California Native Plant Society, Shasta Chapter; Redding. Offers field trips, workshops, monthly events with presenters, annual plant sales, shows & information. Educates the public about native plants in their natural environment & for use in the garden. shastacnps.org. (530) 347-4654. City of Anderson Water Pollution Control Plant. Students of all ages can learn what happens to our sewage water in a field trip that takes them through the steps of sewage waste-water treatment before it is released into the Sacramento River. Students will view the microorganisms used in a natural biological process that treats the water. 3800 Rupert Rd (located in Anderson River Park). (530) 378-6665 or (530) 378-6664. Coleman Fish Hatchery; Anderson. Explore the largest Chinook salmon & steelhead hatchery in the lower 48 states. Open daily for informative self-guided tours 7:30am until dusk. Nature trail, annual Return of the Salmon Festival (3rd Sat in Oct), school & youth group tours (Oct & Nov). fws.gov/coleman. 24411 Coleman Fish Hatchery Rd. (530) 365-8622. Shasta Wildlife Rescue & Rehabilitation; Anderson. A nonprofit organization that rehabilitates sick, orphaned & injured wildlife to release back into the wild. Volunteer opportunities in spring & summer. Tasks include feeding baby birds & helping teach older animals how to survive in the wild. shastawildliferescue.com. (530) 365-9453 (365-WILD). Turtle Bay Exploration Park; Redding. Provides wonderful, educational, hands-on experiences for all ages. Interactive exhibits,

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE galleries & museum displays, butterfly & bird exhibits, fish feeding & viewing, self-guided & hands-on science exploration, indoor & outdoor play features & animal shows. Offers school field trips, summer camps, teacher & classroom support & more. turtlebay.org. 844 Sundial Bridge Dr. (530) 243-8850. Wild Horse Sanctuary; Shingletown. This 5,000-acre preserve is dedicated to protecting & preserving America’s wild horses as a living national treasure. Provides them sanctuary in an ecologically balanced environment. Visitors welcome Wed & Sat, 10am-4pm for free wild horse viewing. Trail rides, horse adoptions & sponsorships. Annual open house & benefit in Aug. wildhorsesanctuary.org. 5796 Wilson Hill Rd. (530) 474-5770. Wintu Audubon Society; Redding. With a mission of conserving & restoring natural ecosystems, focuses on birds & other wildlife & their habitats. Offers education & interactive programs. Year-round activities include a monthly educational program for youth grades 4 & up (2nd Sat), bird walks for adults & teens (2nd Sat; binoculars & bird guides provided) & more. wintuaudubon.org.

SISKIYOU COUNTY Mt. Shasta Audubon Society. The Mount Shasta Area Audubon encourages a love of birds by providing field trips (typically AprJul), “A Birder’s Guide to Driving Routes in Siskiyou County” & a checklist of birds found in the county. The chapter is involved in education & conservation efforts to protect & enhance the region. mtshastaaudubon.com. (530) 926-2093.

Mt. Shasta Bioregional Ecology Center. Offer family-friendly events & activities including hikes, an annual Wild & Scenic Film Festival & Earth Day fun. Volunteer opportunities include community education, environmental monitoring, ecological restoration & being an interpreter at Panther Meadows. mountshastaecology.org. 101 E. Alma St., Ste 100H. (530) 926-5655. Mount Shasta Fish Hatchery. The West’s oldest operating hatchery that raises trout to stock mountain streams, rivers & lakes. Offers tours & school field trips by appointment. Sisson Museum on site. Hatchery is open daily 8am-sunset. Free. wildlife.ca.gov/fishing/ Hatcheries/Mount-Shasta. 3 N. Old Stage Rd. (530) 926-2215. Raven Tree Wild Bird & Nature Shop; Mt. Shasta. Provides trips, classes & gatherings designed to help you & your kids learn about wild birds. raventreeshop.com. Located in Rays Shopping Ctr, 138 Morgan Way. (530) 926-6695. The River Exchange; Dunsmuir. Promotes healthy watersheds through involving the community in river stewardship, education & restoration in the Upper Sacramento River area. This mostly volunteer organization is undergoing changes – a great opportunity to get involved & help guide its direction. riverexchange.org. 5727 Dunsmuir Ave. (530) 500-2114.

TEHAMA COUNTY Sacramento River Discovery Center; Red Bluff. Learn about science & nature in an outdoor classroom on the Sacramento

G AT E WAY S C I E N C E M U S E U M

River. Stroll the native habitat trails, visit the 2-acre native plant garden, check out the drought-tolerant demo garden. Offers ongoing seminars, outings & classes, environmental education programming for elementary schools, summer day camps in Jun & Jul (ages 6-12). sacramentoriverdiscoverycenter.com. 1000 Sale Ln. (530) 527-1196. Reptile Parties; Tehama & Shasta Counties. Brings live snakes, lizards & turtles from around the world to you. Children can pet & hold these live ambassadors of their species. reddingreptileparties.com. (530) 226-5329.

OTHER AREAS Great Cats World Park; Cave Junction, OR. This interactive & educational 10-acre park is home to up to 45 cats representing 16 different species. Meet feline ambassadors. Helps raise awareness & support for rare & endangered cats. Guided tours. Trainer interactions bring out natural behaviors & athletic abilities in the cats. School groups, corporate events & private tours available. greatcatsworldpark.com. 27919 Redwood Hwy. (541) 592-2957. Sequoia Park Zoo; Eureka. Families can explore the natural world & cultivate a passion for wildlife at the Sequoia Park Zoo. The zoo features exotic birds that live in a free-flight environment, interactive displays & animal exhibits in a unique redwood setting. sequoiaparkzoo.net. 3414 West St. (707) 441-4263.

Gaumer's

Open Wednesday - Sunday, Noon to 5pm 625 Esplanade Chico

530-898-4121

www.csuchico.edu/gateway

Stick to Science Kids’ Educational Toys • Puzzles Kites • Books • Optics • Bird Feeders Hummingbird Feeders • Jewelry Wild Bird Seeds • Nest Boxes Bat Houses & More!

(530) 926-6OWL 138 Morgan Way • Mt. Shasta www.raventreeshop.com

Jewelry • Museum • Lapidary

Offering School Field Trips! Mining Exhibit • Fluorescent Rocks Fossils • Crystals & Minerals Books & Gifts • Jewelry

Free Admission. Mon.-Fri., 9-5 Closed on Saturdays until December. a

ramento

River Discovery Center

Environmental Education Programming for Elementary schools.

(530)527-1196

1000 Sale Lane • Red Bluff

sacramentoriverdiscoverycenter.com

North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

78 Belle Mill Rd. • Red Bluff www.gaumers.com • (530) 527-6166

PLANETARIUMS, OBSERVATORIES & ASTRONOMY Take a break from electric lights and learn to recognize the heavenly beacons that have guided travellers, inspired songs and mesmerized many across the centuries.

BUTTE COUNTY Chico Community Observatory. Features telescopes, knowledgeble docents, & outdoor planetarium. Pending repairs, open on clear nights Fri, Sat & Sun year-round after sunset. Check Facebook or call to learn about progress of reopening. Free. facebook.com/ ChicoCommunityObservatory. Near Horseshoe Lake in Upper Bidwell Park, look for sign at intersection of Wildwood Ave. & Observatory Way. 1 Observatory Way. (530) 487-4071

SHASTA COUNTY Schreder Planetarium; Redding. This 1,700-sq-ft planetarium with 10-meter projection dome offers a quality simulation of the night sky & features engaging programs that blend science, technology, engineering, math & imagination. The lab environment supports pre-K-12th grade studies. shastacoe.org. 1644 Magnolia Ave. Field trips: (530) 225-0243. Showtimes: (530) 225-0295. Star Parties; Whiskeytown National Recreation Area. Join members of the Shasta Astronomy Club seasonally to view the amazing sights in the sky. Telescopes provided. Weekly park pass $20. Monthly or bi-monthly viewings held, weather permitting. Free. nps.gov/whis/skyranger.htm & shastaastronomyclub.org. (530) 246-1225. Turtle Bay Exploration Park; Redding. Schedule a group adventure to learn about a variety of topics including science, art, history, forestry, native animal species, horticulture & more. turtlebay.org. 844 Sundial Bridge Dr. (530) 242-3108. Whiskeytown Environmental School Clear Creek Field Labs. A field trip series for grades K–4, with mini units based on California State Science Standards. Includes a 2–3 hour field lab led by a field instructor. Program provided by the Shasta County Office of Education. shastacoe.org. Located in Whiskeytown National Recreation Area. (530) 225-0111.

SCIENCE & NATURE Merchant St., Ste. 2. (530) 638-3399. Girls Who Code; Chico. Offers free computer science education to girls grades 6-12. Girls meet weekly & learn to make apps, games & websites. Helps members get access to internships & jobs. Held at varying locations. gocodechico.com. (530) 388-5552. Makerspace; Red Bluff. “Hands-on, mindson” learning is offered to Tehama County students, with activities that include electronics, graphic design, animation, coding, creative writing, engineering & videography. All activities are aligned with Common Core State Standards & built around the belief that learning can be meaningful & fun! Call to reserve time slots. tehamaschools.org. 1135 Lincoln St. (530) 528-7310. ScienceWorks; Ashland, OR. Southern Oregon’s interactive science museum features over 80 interactive exhibits, hands-on science & arts exploration, weekly activities, field trips & educational programs for educators. Open year-round. Group tours & discounts available. scienceworksmuseum.org. 1500 E. Main St. (541) 482-6767.

SPELUNKING (CAVES) Strap on your headlamp! Check out the North State’s intriguing underground adventures.

SHASTA COUNTY Lake Shasta Caverns; Lakehead. Fun & impressive spelunking experience! In this 2-hour adventure, travel by boat across Shasta Lake, take a scenic bus ride to the entrance, then enjoy a 1-hour guided tour through the

Photo by Eli Newman

2018/2019 FAMILY RESOURCE GUIDE

caverns. Learn more in the visitor’s center & gift shop. lakeshastacaverns.com. 20359 Shasta Caverns Rd. (800) 795-CAVE (2283). Subway Cave; Old Station. A great first spelunking experience for kids; the surface is fairly level & the walk less than 1/2 mile. https://goo.gl/dgZ9y3. Located 1/4 mile north of the junction of Highway 44 & 89, across from Cave Campground. (530) 336-5521.

SISKIYOU & MODOC COUNTIES Lava Beds National Monument. Visit the site of the largest concentration of lava tube caves in North America. Learn about the monument’s history during evening camp-

fire programs & ranger-led explorations. Rangers help match children’s interests & capabilities with the varied types of caves. nps.gov/labe/index.htm. (530) 667-8113.

SOUTHERN OREGON Oregon Caves National Monument & Preserve; Cave Junction. Offers ranger-led cave tours late Mar–Nov, plus dining & gift gallery. Lodging is available midMay-Oct at the 1934-built Oregon Caves Chateau, a National Historic Landmark. oregoncaveschateau.com. nps.gov/orca. 19000 Caves Highway. (541) 592-2100 or (541) 592-3400.

SISKIYOU COUNTY Mt. Shasta Star Gazers Club. Promotes interest in astronomy & its related sciences. Educational & fun. Monthly meetings, free public star parties & other events. All are welcome. mtshastastargazers.com.

SCIENCE & TECHNOLOGY Kids today are natives to the world of technology. Use that comfort level to introduce your child to creative and practical tech-related experiences. Build It; Redding. Field trips, after-school classes, camps & birthday parties offer experiences in LEGO® robotics, computer programming, game design & development, animation & filmmaking, 3D modeling & more for ages 6-18. builditredding.com. 925 Please say you saw it in North State Parent magazine. This helps us grow!

Clear Creek Retreat Center Rent for reunions, business, church or scout use.

Summer Camps K-8th grade.

Clear Creek Field Labs K-4th grade.

Residential Outdoor Science Camp For 5th & 6th grade. All schools welcome.

530.225.0111 WWW.SHASTACOE.ORG www.northstateparent.com • 2018/2019

A Great Summer Adventure Visit the National Natural Landmark in our backyard and experience the history, geology and adventure of the Lake Shasta Caverns. Tours Daily.

Giant Stalactite

Helictite

Dome Room Flowstone

Flowstone

CAVERNS

Cave Bacon

LAKE SHASTA

NATIONAL NATURAL LANDMARK

Cavern Queen

Cave Coral

Crystal Room Flowstone

Large Helictite

(800) 795-CAVE

Lake Shasta Dinner Cruises Enjoy dinner and a sunset on Shasta Lake. Make your reservations early. Dinner cruises depart twice weekly on Friday and Saturday Evenings at 6:30 p.m. Call

1-800-795-2283 for prices and reservations

FIND US ON FACEBOOK AS LAKE SHASTA DINNER CRUISES

North State Parent Family Resource Guide 2018/2019, Published each July â&#x20AC;¢ www.northstateparent.com

Far Northern Regional Center Did you know that Far Northern Regional Center provides services and support that allows for a person with developmental disabilities to live a valid and productive life?

Far Northern Regional Center (FNRC) is a fixed point of referral for individuals with developmental disabilities and their families. In California, a person is eligible for regional center services if he or she has an intellectual disability, cerebral palsy, epilepsy or autism, Far Northern Regional Center (FNRC) is a when there is a substantial handicap. fixed point of referral for individuals with developmental disabilities their famiFNRC also provides servicesand to infants and toddlers lies. (from birth to three years old) who are showing a delay in their development or who are at substantially high

California law states thatdisability. a person is eligible risk for a developmental for regional center services if he or she has a FNRC is a private disability withinnonprofit a certaincorporation criteria. that operates under contract with state government and serves individuals with disabilities and their families who reside in the upper California counties of Butte, Glenn, Lassen, Modoc, Plumas, Shasta, Siskiyou, Tehama & Trinity.

We can help! Our vision is to provide services that maximize the quality of life! Visit www.farnorthernrc.org for more information. Redding Office 1900 Churn Creek Rd., Ste. 319 Redding, CA 96002 (530) 222-4791

Chico Office 1377 East Lassen Ave. Chico, CA 95973 (530) 895-8633

Please say you saw it in North State Parent magazine. This helps us grow!

Mt. Shasta Office 421 Chestnut St. Mt. Shasta, CA 96067 (530) 222-4791

Lake Almanor Office 401 Peninsula Dr., Ste. 2 Westwood, CA 96137 (530) 895-8633 www.northstateparent.com â&#x20AC;˘ 2018/2019

SPECIAL NEEDS

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

Words of Wisdom for Special Needs Parents, From Special Needs Parents Special Contribution from Gabrielle Kaplan-Mayer Introduction by Jennifer Arnold

Like most parents of children with special needs, author Gabrielle Kaplan-Mayer found herself navigating uncharted waters when her son George was diagnosed with autism at the age of 3. Although Kaplan-Mayer wrote the following article from the perspective of having a child with autism, these tips could apply to a variety of diagnoses. We reached out to local parents of children with special needs to find out how they incorporate these tips into their own lives.

10 Things Every Autism Parent Should Know:

Tips from a mom who’s been there W

hen my son George, 14, was diagnosed with autism at age 3, I didn’t know any other parents raising kids on the spectrum. It was a lonely beginning for my husband and me, as it is for so many parents who receive the news of an autism diagnosis. Fortunately, I found my tribe online. This was slightly before Facebook, but I joined lots of listservs and forums for parents trying to learn more about autism, how to navigate services and integrate the “new normal” of raising a child on the spectrum into family life. Soon, we found a therapeutic preschool for George and connected with parents in our community who could share resources and support. Over a decade later, I now write about autism parenting for a variety of publications and direct an initiative called Whole Community Inclusion that provides supports to parents raising kids of all abilities. My parenting journey hasn’t always been an easy one. But it’s been full of surprising blessings and many opportunities to learn not only about autism but my own capacity to grow in understanding and compassion as well. Here are 10 tips that I’ve learned over the years. • Put on your oxygen mask first. As parents raising kids with significant needs, our own self-care really matters.

When kids are diagnosed with autism, we parents begin a process of intensive therapy ... but rarely is it mentioned that parents need to make space to take care of themselves, emotionally and physically. When my son was first diagnosed, I didn’t make time to get to the dentist for over two years — and ended up with a nasty cavity that could have been filled easily. We need to be strong for our kids and for ourselves. Prioritize time each day, whether it’s for a 10-minute meditation, a quick walk or whatever you can do to make yourself feel well. – “I always make time to exercise. I saw how much of a better mom I was when I had that stress relief.” Lori C., Butte County, 18-year-old son with Global Delays. • Find your tribe. Whether online or in person, finding peers who can relate to your journey is essential for your sanity and growth. As your children grow up, it really helps to have a couple of friends on your speed dial who “just get it.” Look for parent support groups in your area, contact Parent to Parent, a national organization that matches parent mentors, or check out the Autism Moms of Seattle group on Facebook. – “I created this group (Shasta Moms of Special Needs Children – on Facebook) as a way to connect with other moms locally who may feel secluded or lonely during their Far Northern assessments with their child(ren).

North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

You’re not alone! This group is always here to listen, or even hear a rant or rave about your day.” Kristyn, Redding, mom to Logan, age 2, Developmental Delays; awaiting autism assessment and official diagnosis. • Nurture all of your kids. Autism can take over a family, but nurturing your child’s siblings is essential to your family wellbeing. It helps to make special time for your child(ren) who don’t have identified “special needs” to just be with a parent. If your schedule is full, consider doing breakfast before school or work once a month or sneak out for an ice cream date on a Saturday night. Our calendars get packed with therapy appointments so setting a repeating event for time with your other kids can help! – “I like it when my Mom or Dad take me out by myself sometimes. It’s nice to have them to myself.” Byron, 9, Shasta County, brother to an 11-year-old sister with autism and Intellectual Disability. • Marriage plus autism does NOT mean divorce. There are myths floating in the universe that autism parents are destined for divorce, but this simply isn’t true. Partners can in fact grow deeper in their partnering through working together. Just as it’s essential to make time for other children, it’s crucial to make time as a couple to do fun things and talk about anything at all — as long as it’s not autism related. If you’re fighting a lot or strug- 79

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE – “When our daughter was first diagnosed I became obsessive over gaining autism knowledge and sought out every resource available, hoping that I wouldn’t feel the emotional hit if I stayed busy. Eventually, the avalanche of pent-up emotions hit me and it was overwhelming, so I reached out for help. During the six months following her diagnosis I went to weekly therapy to process my feelings and figure out how to move forward in this new life I found myself in. This self-care was crucial in handling future IEP meetings, interventionist coordination and more.” Christina, Tehama County, mother of Stella, age 3, autism. • Keep advocating. At whatever age or stage your child is, there is hope that they will continue to learn and grow. At different stages, you may encounter teachers, therapists or even friends and family members who don’t believe in your child. Hopefully, others will follow. – “Always fight for your child and remember you are their voice. Do your own research that has to do with your child’s specific needs and do not be afraid to stand up for yourself and your child when it is needed. Also it is important to be educated on their diagnosis and to find a system or routine that works for you and them so everyone is on the same page to help the days run smoother.” Diane, Shasta county, 3-year-old daughter Tessa who has an autism diagnosis. • Stay present. Autism parenting is like running a marathon, not a sprint. Sometimes we need to take life life hour-by-hour and even minute-by-minute. It’s easy for worries and fears of the future to surface, but guiding our attention back to the present is more helpful. Remember that no parent knows for sure what the future holds for their children ... staying grounded and hopeful is a healthy practice for us all. – “Worrying does not take away tomorrow’s troubles. It takes away today’s peace.” Randy Armstrong, musician for the band RED. (While Randy is not exactly local, the quote is a powerful reminder to not dwell on what we cannot control.)

Gabrielle Kaplan-Mayer is a mom of two amazing kids, including a 15-yearold son who has autism. She writes frequently about autism, parenting and wellness issues.

Jennifer Arnold is the mom of four wonderful children, two of whom have been diagnosed with multiple special needs. Jennifer writes NSP’s “Uniquely Us” column each month to address the challenges and joys of parenting children with special needs.

Please say you saw it in North State Parent magazine. This helps us grow!

Glossary of Common Special Education Terms by Jennifer Arnold The world of special needs parenting is full of acronyms, terminology, and phrases that can often be confusing. This is a list of those that are commonly found in educational plans and reports, and family service plans. • ABA: Applied Behavioral Analysis – a type of behavior therapy using the application of the principles of learning and motivation from Behavior Analysis. • ADA: Americans with Disabilities Act. • ADD: Attention Deficit Disorder. • ADHD: Attention Deficit Hyperactivity Disorder. • ADLs: Activities of Daily Living. • APE: Adaptive Physical Education – a program of physical education that is suited to the needs and capabilities of students with disabilities who can not successfully engage in a regular PE class. • ASD: Autism Spectrum Disorders. • AT: Assistive Technology – any piece of equipment used to improve functional capabilities of individuals with disabilities. • CD: Cognitive Delay. • DD: Developmental Delay. • DOE: Department of Education. • DS: Down Syndrome. • ECE: Early Childhood Education. • FAPE: Free Appropriate Public Education – special education and related services are provided to students at no cost to the parents. • FBA: Functional Behavioral Assessment. • ID: Intellectual Disability. • IDEA: Individuals with Disabilities Education Act – federal law that entitles students with disabilities to special education services. • IEP: Individualized Education Plan – an annual written record of a student’s special education and related services and the manner in which their needs will be met. • IFSP: Individualized Family Service Plan – a plan for providing early intervention services to an eligible child with a disability and to the child’s family. • Inclusion: The belief that every student is entitled to an instructional program that meets their individual needs; to maintain a sense of belonging to all students regardless of strengths or challenges. • LD: Learning Disability. • LEA: Local Education Agency – a school district. • LRE: Least Restrictive Environment – a federal mandate which stipulates that students with disabilities be educated with their non-disabled peers. • Modification: A change in curriculum that alters the requirements of the class or an individual to better fit their needs and abilities. • ODD: Oppositional Defiant Disorder. • OHI: Other Health Impairment. • PDD: Pervasive Developmental Disorder. • PP: Paraprofessional. • SAS: Supplementary Aids and Services. • SELPA: Special Education Local Plan Area – a consortium of school districts responsible for ensuring that every child eligible for special education receives appropriate services. • Section 504: of the Rehabilitation Act. • SDC: Special Day Class. • SED: Serious Emotional Disturbance. • SI: Sensory Integration. • SLP: Speech Language Pathologist. • TBI: Traumatic Brain Injury. • Transition Plan: A plan to coordinate the movement from school to post-school education, vocational training or employment. • Therapies: OT – Occupational Therapy, PT – Physical Therapy, ST – Speech Therapy. • VI: Visual Impairment. www.northstateparent.com • 2018/2019

SPECIAL NEEDS

gling to get on the same page in terms of your parenting, find a great counselor right away to coach you. – “Travel is our therapy! If that’s not possible, date nights and new experiences are a must! We focus on communication and experiencing new things together to make sure that we continue to grow together (rather than apart).” Mary Ellen, Siskiyou County, two sons with ASD. • Find activities that work for the family. Some of my favorite memories over the years were those times when we figured out ways to enjoy simple family time together: taking a walk, going to our neighborhood pool, exploring different nature trails. Whether taking part in community events, enjoying the outdoors or finding an inclusive house of worship, you want to figure out the best ways that your family can get out and be part of a community. – “When we go out as a family, we go places where we know all our kids are comfortable. It limits our choices, but I would rather have everyone have a good time than be worrying about a meltdown.” Amber D., Siskiyou County, 7-year-old son with autism. • Let go of obligations. When you have a child with autism, you need to get comfortable saying “no” to obligations that you simply don’t have the time or energy for. Recognize that you’re holding much more than a parent of typical kids and by caring for your family, you’re giving back to the community. Practice saying no. – “It’s hard not to feel guilty when I can’t commit to things like volunteering at my children’s schools on a regular basis, but as a parent of a medically fragile child, we never know what life is going to throw at us.” Jennifer, Shasta County, mom to a 7-year-old with Chronic Lung Disease. • Positive people only. Similarly, spending time with negative people can sap your precious energy. Over the years of parenting my kids, I’ve released some draining, needy, negative people in my life. Learning to set clear boundaries and encourage positive relationships has been so good for me — I feel supported by the people who are close to me, through the ups and downs that have been part of George’s growing up. – “I understand that not everyone can understand my kid or how he works or how we as parents work, but having a group of people who “get it” can help. Having a group of people in the same situation helps reduce your stress because you aren’t alone.” Susan, Chico, mom of an 8-year-old son with Oppositional Defiance Disorder. • Make time for your emotions. It’s normal to have good days and challenging days. For some people, talking to a friend is most helpful while other parents benefit from finding a therapist. I’ve recently created a reflection journal for parents that gives you space to express your joys, blessings, hopes and challenges. It’s a great resource if getting to therapy isn’t an option for you right now!

SPECIAL NEEDS

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

SPECIAL NEEDS

Challenges and Benefits of Having a Sibling with Special Needs BY SARAH LYONS

aving a sibling with special needs is a unique experience that provides both challenges and benefits to children. While there is no doubt that they love their sibling with special needs, the feelings that arise during a shared childhood are often complicated. The love, appreciation and compassion they feel towards their sibling can be mixed up with jealousy, worry, resentment, fear, responsibility and anger. Parents who are in tune with their children’s feelings can help them work through the negative emotions and turn these challenges into benefits. Challenge: Insensitivity of others Unfortunately, kids with special needs are often the target of teasing. Kids, or even adults, who don’t understand other people’s differences may make insensitive comments, ask inappropriate questions or make fun of someone who is different from them. Siblings of special needs kids may feel the need to constantly stand up for their sibling, explain their situation to others or may even become the brunt of teasing themselves. “One of the biggest challenges in growing up with my sister was watching her get laughed at,” says Justin Lyons, brother of Kara, who has cerebral palsy. Parents can help their kids work through this challenge by equipping them with the right answers for those awkward questions and teaching them how to handle bullying in an appropriate way. Benefit: Development of dependability, loyalty and compassion After years of watching someone they love get teased, siblings of special needs kids will naturally develop a strong sense of loyalty to those they care about as well as a strong compassion towards others. Even though watching Kara get teased was hard for Justin, he also notes, “I think it made me less likely to laugh at or tease other people.” Kids who grow up in a home with a special needs sibling oftentimes become dependable, compassionate and loyal adults.

Challenge: Jealousy Parents do their best to treat their children fairly and spend equal amounts of time caring for each child. When you have a child with developmental delays or significant medical needs, that balance can become extremely difficult to achieve and jealousy can develop. Kids may feel they get less attention or that their parents spend more time caring for the sibling. When these feelings develop it is very common for kids to feel guilty that they have these thoughts, causing them to be more upset and resentful. As a parent, try to be understanding and patient about your child’s feelings of jealousy. Talking it through and having someone listen and take them seriously will help your child feel loved and included. If possible and appropriate, welcome your child to join you in caring for the sibling, but don’t push the issue. Benefit: Self-control and thoughtfulness First, it is important to remember that sibling rivalry and feelings of jealousy are normal in any sibling relationship. As your child learns to wait for their parent to be free to help them, they will learn patience and self-control. They will also learn to put other’s needs before their own. Challenge: Worry and fear When children are around a sibling with serious medical challenges, lowered immunity or special needs, kids may feel worried or afraid about the health of their sibling. They may not be able to express their feelings the same way that an adult would. Kids may act out, become overly emotional or appear aloof to what is going on around them. Parents can help kids by being honest about health concerns in an age-appropriate way. By including your child in this discussion, you can reduce their fear of the unknown and reassure them as well. Benefit: Develop compassion and empathy for others Kids who are exposed to someone with medical and developmental challenges naturally become more compassionate and empathetic to those who may have their own struggles. “I attribute my sense of understanding and compassion to my sister,” says Michelle Hupp, sister to Felicia, an adult with Down Syndrome.

North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

Challenge: Complicated and mixed feelings As each person is different, kids have a variety of feelings related to their sibling with special needs. Some kids may feel pressure to “live up” to their parents’ expectations for themselves and for the sibling who may never reach certain milestones. Kids may also feel resentment, anger, frustration or that they are “missing out” on activities or experiences because their sibling’s care puts restrictions on certain activities. “Siblings often feel guilty about any negative feeling such as jealousy,” says Hupp. “The rewards more than outweigh the negatives but sometimes the negatives are hard to talk about.” None of these feelings are fun to talk about and often result in guilt causing the children to feel even more resentment toward the sibling because they have these negative feelings. Some of these feelings may be difficult to overcome and a parent may not know exactly what their child is feeling or how to deal with these emotions. If you feel that these feelings are becoming a problem, consider seeking professional help to support your child’s development in a healthy way and encourage an appropriate relationship between your children. Benefit: A variety of positive characteristics develop While all these challenges are realistic, kids also develop a wide variety of wonderful characteristics from this situation such as kindness, patience, compassion, acceptance of differences, helpfulness and empathy. All these qualities are wonderful and valued in our society. Being a sibling of a special needs person is a unique and sometimes challenging experience, but most people will tell you they have benefitted from it. As a parent, it helps to think of the long-term benefits, helping your child shape their challenges into successes.

Sarah Lyons is a wife and mom of six kids. Her husband’s sister is an adult with special needs and is an involved and important part of their family.

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

GENERAL RESOURCES For families with children with special needs, supportive communities and programs may not be far away. Online platforms let families across the world exchange stories of challenge and success, and rising awareness of special needs has produced more opportunities for helping kids live full, joyful lives.

MULTIPLE COUNTIES ADHDchildhood. Tools & tips for caregivers & teachers of kids with ADHD. A sister website includes information for adults with ADHD. adhdchildhood.com. Alyssa Araiza Wings of Angels; Redding. Wings of Angels is committed to aiding families who have children suffering with pediatric cancer or life threatening illness by providing unique support in ways other organizations do not. Aid may include financial assistance. Families served live in Shasta, Siskiyou, Trinity, Lassen, and Modoc counties in Northern California. aawoa.com. 6907 Weeks Rd. (530) 378-2373. Autism LifeSpan; Chico. Serving 9 Northern CA counties. Supports individuals with developmental disabilities & their families. Resource office includes a lending library with more than 500 books, videos, DVDs & curriculum materials spanning the autism spectrum. Provides families, individuals, educators & other professionals

with information & resources. Also offers trainings & monthly parent support group. autismlifespan.org. 2418 Cohasset Rd., Ste. 150. (530) 897-0900. Autism Speaks. An organization that helps families recognize early signs of autism & seek early intervention to improve learning, communication & social skills. autismspeaks.org. (888) 288-4762. Autism Support Network. A free online community that connects thousands of families to support one another. Strategies & guides for managing autism. Provides a search feature to find support near you. autismsupportnetwork.com. Braille & Talking Book Library; serving Northern California. A free service that loans braille & audiobooks (& playback equipment) by mail to eligible Northern CA residents who are unable to read standard print materials due to blindness, low vision or physical disabilities. btbl.ca.gov. (916) 654-0640 or (800) 952-5666. California Children’s Services. California Children’s Services (CCS) is a state program for children with certain diseases or health problems. Through this program, children up to 21 years old can get the health care & services they need. dhcs.ca.gov/services/ ccs/Pages/default.aspx Butte. (530) 895-6546. Shasta. (530) 225-5760. Siskiyou. (530) 841-2132. Tehama. (530) 527-6824. California State Department of Rehabilitation. Serving all upper CA counties. Helps individuals with disabilities (physical, mental, emotional or learning) go to work for the first time or return to work. Job training & placement, adaptive technol-

ogy, vocational counseling, help with transportation & more. By application. dor.ca.gov. Butte Co; Chico. 470 Rio Lindo Ave., Ste. 4. (530) 895-5507. Shasta Co; Redding. 1900 Churn Creek Rd., Ste. 100. (530) 224-4708. Siskiyou Co; Yreka. 500 N. Main St. (530) 842-1662. Tehama Co; Red Bluff. 705 Pine St. (530) 529-4270. Center for Parent Information & Resources; Sacramento. A network for parents of children with disabilities. The Parent Center for Butte, Glenn, Tehama, Shasta & Siskiyou counties is Warmline Family Resource Center. parentcenterhub.org & warmlinefrc.org. 2424 Castro Way. (916) 455-9500 or (844) 455-9517. Disability Action Center; Butte, Colusa, Glenn, Lassen, Modoc, Plumas, Shasta, Siskiyou & Tehama counties. Serving the needs of people with disabilities since 1980. Advocacy, peer advising, information & referrals, housing strategies, assistive technology, durable medical equipment reuse program, volunteer opportunities, vision resources & traumatic brain injuries program. Offers voice options & senior communications program (social media), for all ages, families & individuals. actionctr.org. Chico. 1161 East Ave. (530) 893-8527. Redding. 1600 West St. (530) 242-8550. Far Northern Regional Center. In upper CA counties, serving individuals with developmental disabilities & their families. Referrals to services & support for infants to adults. farnorthernrc.org. Chico. 1377 East Lassen Ave.

(530) 895-8633. Redding. 1900 Churn Creek Rd., Ste. 319. (530) 222-4791. Mt. Shasta. 421 Chestnut St. (530) 2224791. Lake Almanor. 401 Peninsula Dr., Ste. 2. (530) 895-8633. Head Start/Early Head Start. Offers support for children ages 5 & under with special needs & their parents. To find a program in your area, use the Head Start Locator online or call a local office in your county. eclkc.ohs.acf.hhs.gov/hslc. (866) 763-6481. Homeschool Association of California (HSC) Special Needs Homeschooling Information. Volunteer contact person for general information about homeschooling kids with special needs. hsc.org. (888) 472-4440. In-Home Support Services. California will pay parents of minor children as providers. To qualify, a child must have an undeniable level of need & documentation from a physician or regional center. In a two-parent household, one parent must be working or enrolled full time in an educational program for the other parent to be paid as a provider. The provider parent must prove inability to maintain employment due to the needs of the child. cdss.ca.gov/In-Home-Supportive-Services. Medi-Cal & Medi-Cal Waivers. Medi-Cal, California’s Medicaid program, offers waivers to specific groups of individuals based on specific geographic areas of the state & provides medical coverage to individuals who may not otherwise be eligible under Medicaid rules. dhcs.ca.gov/services/medi-cal/Pages/Medi-CalWaiversList.aspx.

Do You Have Concerns About Your Baby? Most Babies At… 3 Months Look from one object to another.

Hold up their heads. Give eye contact. 6 Months Reach and grasp objects. Look when their name is called. Roll over. 9 Months Sit alone. Imitate gestures. Wave bye-bye. 12 Months Take their first steps. Play with a variety of toys. Begin to say “mama.” 18 Months Walk alone. Build a tower of three blocks. Use up to 15 words. Enjoy interacting with caregivers. Far Northern Regional Center provides services 24 Months Begin to use two-word and support that allow persons with developmental phrases to communicate. Eat and drink disabilities to live valued and productive lives. independently. Walk up and down stairs.

Far Northern Regional Center

WE CAN HELP. If you have concerns and would like to make a referral for an assessment, contact Far Northern Regional Center at (530) 222-4791. We provide Early Intervention Services to qualifying children under age three who have or are at risk for having a developmental delay.Evaluation services are provided at no cost.

See www.farnorthernrc.org for more information Please say you saw it in North State Parent magazine. This helps us grow!

www.northstateparent.com • 2018/2019

SPECIAL NEEDS

 General Resources  Equine Assisted Learning & Psychotherapy

SPECIAL NEEDS

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

SPECIAL NEEDS

National Association for Down Syndrome (NADS). The oldest down-syndrome advocacy organization in the country. Helps people with Down syndrome reach their full potential. Offers prenatal information for parents expecting a child with Down syndrome. nads.org. Parent Infant Programs; Redding. Serving all upper CA Counties. In-home program for children ages 0-3 with special needs. Curriculum focuses on maximizing the development of the individual child, strengthening the parent-child relationship & helping parents develop strong advocacy skills. Includes autism support program for ages 3-5. parentinfantprograms.com. Redding. 2628 Victor Ave., Ste. B. (530) 247-1375. Chico. 2550 Floral Ave. (530) 343-8106 Remi Vista Inc.; Chico, Redding, Mount Shasta, Yreka. Offers Applied Behavior Analysis (ABA), a proven method of helping individuals, including those with autism, learn important life skills such as communication, social interaction & self-care. It is also very effective in helping people unlearn harmful or problematic behaviors such as self-harm, aggression & defiance. remivistainc.net/applied-behavior-analysis. (530) 245-5805. Rowell Family Empowerment of Northern CA; Siskiyou, Trinity, Shasta, Tehama, Butte & Glenn Counties. Parent-founded, parent-operated, non-profit organization that offers free services to families of children ages 3-22 with special needs. Programs are supported through grants, contracts, donations & fundraising activities. empoweryourfamily.org. (530) 226-5129. SLATE. The hallmark of SLATE (Successful Living with Autism through Training & Education) is Get SET (Social Emotional Training). SLATE’s summer program provides an environment for children & young adults to learn & grow side by side with typical children. empoweryourfamily.org/slate. (530) 226-5129. Special Olympics Northern California. Offers free sports training for anyone diagnosed with intellectual disabilities age 5 or older. Competitions for ages 8 & up. Call for county information. sonc.org. (925) 944-8801. The Autism Society. The nation’s leading grassroots autism organization, increasing public awareness, advocating for appropriate services & providing the latest treatment information. Also hosts a national autism conference. autism-society.org. (800) 328-8476.

BUTTE COUNTY ARC of Butte County; Chico. Serving Butte, Glenn & Tehama Counties, ARC assists people with developmental disabilities to choose & realize their goals. Family support groups in English & Spanish. arcbutte.org. 2030 Park Ave. (530) 891-5865. CSU, Chico Autism Clinic. Year-round program promotes the sensory, motor, communicative & cognitive skills of children with developmental disorders. Allows children to experience the sensory & motor input they are seeking in order to balance their nervous systems so they may focus on learning other skills. Sliding scale available. Search “autism clinic” at csuchico.edu. (530) 898-6373 or (530) 898-6324. Do-It Leisure; Chico. Recreation & empowerment agency for individuals ages 18 & up with developmental disabilities. Individualized programs & sports programs for all skill levels. Summer camps, independent living skills program, group socializing & recreation program (by referral). wtcinc.org. 2233 Fair St. (530) 343-7994 . Innovative Preschool, Inc.; Chico. An integrated preschool program serving typically developing children & children with special needs. Unique structure emphasizes social-emotional learning through play. innovativepreschool.org. 2404 Marigold Ave. (530) 343-2028. Integrative Therapy; Chico. Sensory-motor based occupational therapy & massage for children & infants with special needs, including sensory processing & motor delays. Also offers trainings for parents with children with sensory processing issues & classes on infant massage for special needs children. 2627 Forest Ave. (530) 879-9030. Little Red Hen LifeSpan Center; Chico. Nonprofit organization offers year-round socialization training programs for children, teens & young adults with autism spectrum disorder. Unique programs teach children skills needed to successfully integrate into the community. Targets communication, play skills, group participation & positive peer interactions. Provides sensory exploration & behavioral support in a fun & engaging environment. autismlifespan.org. 2418 Cohasset Rd., Ste. 150. (530) 897-0300. Not Your Garden Variety Theatre Company; Chico. Geared for children & teens with autism, running as a six-week summer program, helping ages 4-17 yrs learn new ways to express & interpret emotions, build

friendships & strengthen group participation skills. Run by Little Red Hen. (530) 897-0300. The Lifespan Center Store; Chico. Features items & toys that assist in developing pretend play skills, social & language skills, sensory & fine motor skills for children 4-12 years old. Also offers awareness merchandise. Open during Little Red Hen’s Children’s Programs & Autism Lifespan’s office hours. autismlifespan.org. 2418 Cohasset Rd., Ste. 150. (530) 897-0900. Work Training Center; Chico. Programs in Chico, Oroville & Paradise. Dedicated to meeting the training, vocational & recreational needs of people ages 18 & up with disabilities. Day programs (transportation assistance available), community employment services & more. wtcinc.org. Main office: 2255 Fair St. (530) 343-7994.

SHASTA & TEHAMA COUNTIES Arts For US Program; Redding. For children & teens on the autism spectrum to express themselves through the performing arts. Run by Harris Studios. 3067 Victor Ave. (530) 440-9846 NCCDI Tehama County Head Start; Red Bluff. nccdi.com. 220 Sycamore St., Ste. 200. (530) 529-1500 or (877) 224-7772. North Valley Services; Red Bluff. Offers programs & activities that assist persons with special needs ages 18 & up. Emphasizes independence & integration into the community. Functional, behavioral & employment skills development, transportation assistance, resource info & more. northvalleyservices.org. 11799 Highway 99W. (530) 527-0407. Shasta Head Start, Inc.; Redding. shastaheadstart.org. 375 Lake Blvd., Ste. 100. (530) 241-1036.

SISKIYOU COUNTY Shasta Disabled Sports USA; serving Mt. Shasta & surrounding regions. Offers outdoor sports & activity programs to anyone with a physical or developmental disability. Snow sports, river rafting, camping, rock climbing, lake days, bowling & other events. Run by outdoor enthusiasts who share their love of fun & adventure. (530) 925-1531. Siskiyou Early Head Start; Yreka. siskiyoucoe.net. 1 Childs Way. (530) 842-8493.

North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

EQUINE ASSISTED LEARNING & PSYCHOTHERAPY Kids and animals are a natural combination. For children with disabilities, the companionship is invaluable. Animals promote confidence and self-esteem while motivating kids to interact and get stronger. Equine assisted therapy provides opportunities for physical and emotional experiences in a non-judgmental setting and can be tailored to a child’s individual needs. Ananda Ranch. Tricia Weldon PHD, MA., EAP, EAL, CTS,  holds Level II certification under the Equine Assisted Growth & Learning Association as an equine specialist & facilitator. She is also a Girls Circle certified facilitator & a trauma specialist / intervention & consultant. Founder of Ananda Ranch, providing girls & women a place to awaken their full potential. anandaranch.org.(530) 925-2567. Grenada. 901 White Rock Rd. Mt. Shasta. 1716 Pine Grove Dr. Handi-Riders; Oroville. Provides therapeutic, adaptive horseback riding for children & adults with special needs. Professional Association of Therapeutic Horsemanship member & Premier Accredited Center. Has served Butte, Glenn & Tehama counties for more than 30 years. handi-riders.org. (530) 533-5333. Kimberley Covington, LMFT; Butte County. MFC#42220. Equine Psychotherapy. Works with individuals, couples, youth & families. kimcovington.com. 852 Manzanita Ct., Ste. 140. (530) 899-1412. Stable Hands; Yreka. Improves the physical, mental, emotional & social health of people living with disabilities through equine assisted activities & therapy, ages 2 & up. Horses Helping Heroes veterans program (free). Scholarship program available. stablehands.org. (530) 842-3082. Triple Creek Ranch; Shasta & Tehama County locations. Therapeutic horseback riding for individuals of all ages with physical, emotional & mental/learning disabilities. The unique relationship developed with a horse can lead to increased confidence, patience, self-esteem & more. Also offers youth horsemanship activities. tcri.org. triplecrkranch@yahoo.com. (530) 527-9394.

2018/2019 FAMILY RESOURCE GUIDE

SPORTS & FITNESS SPORTS & FITNESS

Raising the (Gymnastics) Bar in the North State BY JENNA CHRISTOPHERSEN

or the Ross family, gymnastics started almost 15 years ago as a diversion tactic, a way to occupy three-year-old Reid during his older sister’s dance lessons in Oroville, CA. It didn’t take long, however, for Steve and Lisa to see their son’s natural talent. By age six he had advanced to level 4 gymnast, performing cartwheels, handstands and back handsprings. Now, gymnastics has become a way of life not only for Reid but for his father. Twelve years ago, when the previous Oroville Gymnastics coach’s resignation seemed to spell the end of the boys’ gymnastics team, Steve refused to watch his son’s passion and talent die for lack of leadership. Grounded in athletic experience as the former football and wrestling coach at Oroville High School, he knew he could learn gymnastics-specific techniques. “The gymnastics community is small and supportive,” says Steve. “I’ve even been mentored by Olympians!” Gymnastics demands extreme precision honed by constant practice. Reid and Steve spend 20 hours at the Feather River Recreation and Parks District’s Activity Center gym, rehearsing routines and rhythms with Steve’s 19 other students, ages 6 to 18. “These athletes have to train hard, have great time management, learn teamwork and face their fears,” says Steve. “When you’re 12 to 16 feet in the air, that metal high bar is really scary! It’s easy for people to give up. These guys have to work through their fears and develop confidence.” The unpredictability of gymnastics also teaches athletes to balance confidence with humility. As Steve says, gymnasts “learn that when they lose to someone who had a better day, they can do it gracefully.” From Reid’s perspective, gymnastics cycles through “progression, success, and failure. I really like that process, pushing through the tough moments and enjoying the good moments when they come.” For Reid, good moments come often; this year he qualified for national championships for the fifth time in his career. Last year he won the state championship for rings, but he says his performance in any given event varies week by week. He loves all six events in men’s gymnastics and constantly trains to bring his best to all of them. Steve and Reid consider their double-bonded relationship a blessing, although each admits

to times of tension, affording them an unusual amount of quality time together. Reid has grown up watching his father’s faithful coaching develop the program from a team of five to a team of 20, and Steve has watched his son’s skill and personality flourish. “I’m proud of the person he’s become, not just the gymnast,” says Steve, noting Reid’s involvement in Oroville High School’s Block O Club, Christian Club and student government. “He’s highly respected in the gymnastics community all over the country and he’s such a great leader for the younger kids on the team.” Reid, for his part, admires how his father cares for the team as if they were his own kids. “We all know our coach cares about more than just our physical wellbeing,” says Reid. “I’ve often told my dad I wouldn’t have made it as far as I have if he weren’t my coach.” In the fall, Reid will join the varsity gymnastics team at William & Mary University in Virginia and major in physics. Recounting a series of serendipitous events leading to this opportunity, Reid thanks God for “directing my path so I could continue my dream.” While he takes the future “in baby steps,” his dreams include expanding his skills and striving toward an Olympic or USA National team. Regardless of what the future holds, Reid remains confident in the support of his team, family and especially his father. Steve and Lisa will enter a new life stage as empty-nesters when both their children move away for college this fall. “It will be quieter,” says Steve, anticipating a little more time to rest and perhaps take a vacation or two. But coaching seems to run in Steve’s veins, and he looks forward to sharing the passion he and Reid share with the newest additions to the Oroville Gymnastics team. For more information about the team, visit www.orovillegymnastics.com.

Jenna Christophersen is a Chico native who loves to write, especially when it means promoting the positive changes people in the North State make for kids and families.

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SPORTS & FITNESS

SPORTS & FITNESS  Baseball/Softball: Little League  Basketball: Open Gyms & Youth Leagues  Bicycling  Broomball  Cheerleading  Climbing Walls/Towers  Fitness Centers, Clubs & Sports Facilities  Football  Freerunning/Parkour  Golf Courses, Resorts & Clubs  Gymnastics  Hockey: Ice & Roller  Lacrosse  Martial Arts  Pilates  Rowing  Running: Annual Running Events  Running: Clubs & Organizations  Rugby For Youth  Snow Sports  Soccer  Swim Teams  Volleyball  Wrestling  Yoga  YMCAs Note: Many recreation departments offer organized sports for kids. See our General Recreation section for a list of recreation departments in the North State.

BASEBALL/SOFTBALL: LITTLE LEAGUE Little League Baseball and Softball strives to be an outstanding educational-athletic organization that provides a high-quality experience to every player. Traveling baseball entails practicing with professional baseball coaches, weekly practices  at an indoor training facility, and weekend tournaments.

MULTIPLE COUNTIES Junior Giants Baseball. A free, non-competitive & innovative baseball program with training by Giants coaches. For boys & girls. Register Apr-Jun, program Jun-Aug. To find local programs, visit jrgiants.org. (877) JR-GIANT. Chico: Ages 5-13 yrs. Chico Area Rec & Park District. 775 E 16th St. chicorec.com. (530) 895-2619. Cottonwood. Ages 5-18 yrs. Cottonwood Junior Giants. sfjrg-cottonwood.siplay.com/site. Feather River/Oroville. Ages 5-13 yrs. Feather River Rec & Park District. frrpd.com. 1875 Feather River Blvd. (530) 533-2011. Los Molinos. Ages 5-13 yrs. Tehama County PAL. tehamaso.org/pal. 22840 Antelope Blvd. (530) 529-7950. Mt. Shasta. Ages 5-13 yrs. Mt. Shasta Rec & Parks District. gojrgiants.org. 1315 Nixon Rd. (530) 926-2494. Rancho Tehama/Corning. Ages 5-18 yrs. Tehama County PAL. janice@rtr.net. (530) 526-6661. Red Bluff. Ages 5-13. Tehama County PAL–Red Bluff Junior Giants. rbjrgiants@ gmail.com. 29671 Wildcat Rd., Paynes Creek. Redding. Ages 5-13 yrs. City of Redding

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE Recreation. reddingrecreation.org. City Hall, 777 Cypress Ave. (530) 225-4095.

BUTTE COUNTY Chico Aces Baseball Club. Instructors help young athletes develop into competitive level players by focusing on baseball instruction & training. For boys ages 8-13 yrs. chicobullpenba.com. 1070 Marauder St., Ste. 120. (530) 230-2100. Chico Bullpen Baseball Academy. Offers group & private baseball lessons, speed agility program, clinics, camps, video analysis, batting cage rentals, parties & Chico Aces baseball team. chicobullpenba.com. 1070 Marauder St., Ste. 120. (530) 230-2100. Chico Central Little League. For boys ages 4-17 yrs. Offers seven levels of play. chicolittleleague.org. Chico Eastside Little League. For boys ages 4-16 yrs. chicoeastsidelittleleague.com. 328 Southgate Ave. (530) 519-5414. Chico Softball Little League. For girls ages 4-17 yrs. 2014 Nor-Cal State Champions. chicosoftballlittleleague.com. (530) 514-4773. Chico Westside Little League. For boys ages 4-18 yrs. chicowestside.com. Durham Little League. For boys & girls ages 4-17 yrs. tinyurl.com/DurhamLL. (530) 330-0169. Gridley Little League. For boys & girls ages 4-14 yrs. 2015 Jr. League CA District 47 TOC Champions! Majors, Minors, Juniors, Farm & T-Ball. eteamz.com/GridleyLittleLeague. Lake Oroville Little League. For boys & girls ages 5-17 yrs. lakeorovillelittleleague.org. Paradise Little League. Baseball for boys ages 4-14 yrs & softball for girls ages 4-14 yrs. paradiselittleleague.com.

GLENN COUNTY Orland Little League. For boys ages 4-14 yrs. Majors, Minors, Juniors, Farm & T-Ball. orlandlittleleague.org. (530) 519-1865. Orland Softball Little League. For girls ages 7-14 yrs. cadistrict47.org.

SHASTA COUNTY Anderson Little League. For boys ages 4-15 yrs & girls ages 9-12 yrs. andersonlittleleague.com. (530) 365-1391. East Redding Little League. For boy & girls ages 4-18 yrs. Big League, Seniors, Juniors, Majors, Minors, Jr. Minors, Coach Pitch, & T-Ball. erllbaseball.com. (530) 763-1611. Foothill Area Little League; Palo Cedro. For boys & girls ages 4-16 yrs. facebook.com/FoothillAreaLittleLeague. Redding Girls Softball League. For girls grades K-12. reddingrecreation.org. (530) 225-4095. Redding Jr. Giants Baseball. For boys & girls ages 5-13 yrs. reddingrecreation.org. (530) 225-4095. Shasta Dam Area Little League; Shasta Lake City. For boys & girls ages 4-16 yrs. http://sdallbaseball.com. West Redding Little League. For boys & girls ages 4-18 yrs. Instructional baseball & softball leagues. Majors, Minors & Juniors. wrll.net.

SISKIYOU COUNTY South Siskiyou Little League. For boys & girls ages 4-18 yrs. Big League boys, Senior girls, Junior boys, Majors, Minors, Coach Pitch, & T-Ball. southsiskiyoulittleleague.siplay.com/site. (530) 859-1844. Yreka Little League. For boys & girls ages 5-18 yrs. Big League, Seniors, Majors, Minors, Farm & T-Ball. yrekalittleleague.org.

TEHAMA COUNTY Red Bluff Little League. For boys & girls ages 4-16 yrs. Juniors, Majors, Minors, Farm & T-Ball. Major League CA Dist.1 TOC Champions 2015! redblufflittleleague.com. (530) 510-8919.

BASKETBALL: OPEN GYMS & YOUTH LEAGUES The North State offers many competitive and casual outlets for both youth and parents to shoot some hoops.

BUTTE COUNTY Chico Blazin Heat Basketball Club. For boys & girls ages 10-17 yrs. blazinheatbasketball.com. 236 W. East Ave., Ste. A (530) 519-1425. Men’s Open Gym for Teens & Adults; Chico. Sat 7:30-9:30am for age 15 & up. efcchico.org. Evangelical Free Church, 1193 Filbert Ave. (530) 343-6022. Upward Basketball; Chico. For boys & girls in grades 1-6. efcchico.org. Register May-summer. League runs Sep-Nov. Evangelical Free Church, 1193 Filbert Ave. (530) 343-6022. Upward Basketball & Cheerleading; Oroville. For boys & girls grades K-8. Offered Jan-Mar. Sign-ups are in Nov. oronaz.org. Oroville Church of the Nazarene, 2238 Monte Vista Ave. (530) 533-7464.

SHASTA COUNTY NorCal Heat Basketball; Redding. For boys & girls grades 2-12. Year-round program. norcalheat.com. 4224 Long Drive Ct. (530) 945-3899. Shasta Family YMCA; Redding. Offers 1 indoor court (4 hoops) + 2 outdoor courts. Day use pass (gives access to entire facility): $10/ages 13-17 yrs, $12/ages 18 yrs & up or $20/ family. Y members free. sfymca.org. 1155 N. Court St. (530) 246-9622. Shasta Magic Basketball; Redding. For boys & girls grades 4-12. Shasta Magic is the only non-profit youth sports basketball program in our community. Emphasizing success on the court as well as in the classroom & in the community, dynamic staff provide an opportunity for all youth of Shasta County to be successful & supported. shastamagic.com. (530) 945-0182.

SISKIYOU COUNTY Siskiyou Family YMCA; Yreka. Open gym, Mon 6:30-8:30pm. $5/drop-in. Youth basketball league for boys and girls grades K-3, & 4-8. Offered Nov-Dec. Summer camps also available for grades K-3, 4-8 & high school. siskiyouymca.org. (530) 842-9622.

North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

Siskiyou Slam AAU League; Mt. Shasta & surrounding areas. Mar-Jun. For girls & boys grades 3-12. Contact Kale Riccomini. (530) 859-3960. Mt. Shasta Parks and Recreation. For boys & girls grades 1-8. Teams form in Jan. msrec.org. (530) 926-2494.

BICYCLING A great mode of transportation and exercise, bicycling can also offer great opportunities for community and outdoor adventure. Below find options for recreational and sport-level biking.

NATIONAL U.S. Bicycle Route System. Adventure Cycling Association offers a growing collection of regionally & nationally significant bicycling routes online; take virtual tours of more than 11,000 miles of U.S. bicycle routes nationwide. adventurecycling.org/usbrs. (800) 755-2453.

BUTTE COUNTY Annual Biking Events

Challenge Fondo 100; Durham. Annual in Sep. Offers 100, 65, 50, 30 mi. flat & 20 mi. flat fun rides. chicovelo.org/challenge-fondo.html. Chico Bicycle Music Festival. Annual in Jun. Fun for all ages, this nonprofit event promoting bicycling features a bike-powered music stage, community rides & much more. becnet.org/chico-bicycle-music-festival. Tour ‘de Chocolate; Paradise. Three routes to choose from (8, 15 & 25 mi.). All include chocolate treats & raise funds for youth organizations. Annual in May at the Paradise Community Park. chocolatefest.us/events/tour. (530) 342-4896. Velo-Love Ride; Gridley. Annual in Feb. This 40, 60, or 100 mi. adventure, starting from the Butte County Fairgrounds in Gridley, takes you past the Grey Lodge Wildlife Sanctuary, through blossoming orchards & past the famous Sutter Buttes. A mostly flat ride. chicovelo.org/velo-love-ride-february.html. Wildflower Century Ride; Chico. Annual in Apr. Regularly listed in Bicycling magazine as a Top Ten Century. Offers 30, 60, 65, 100 & 128 mi. tracks. wildflowercentury.org.

Clubs & Coalitions

Chico Corsa Cycling Club. Dedicated to advancing the sport of cycling. Riders of all levels meet monthly for group rides, rain or shine. info@chicocorsa.com. chicocorsa.com. Chico Velo Cycling Club. Weekly rides, annual events, online local ride maps & info. chicovelo.org. (530) 343-8356.

SHASTA COUNTY Clubs & Coalitions

NorCal Boomtown BMX; Shasta Lake. Offers two race days weekly, plus special events, call for information about practice days. usabmx.com/tracks/0987. 17760 Shasta Dam Blvd. (530) 945-9880. Ride Redding. An advocacy group for cyclists of all disciplines, focused on education, transportation planning & outreach to riders of all ages & abilities. Ride Redding’s goal is

SPORTS & FITNESS improved cycling safety & local infrastructure supporting recreation tourism & a healthy lifestyle. rideredding.com. Shasta Living Streets builds prosperous communities by creating better bikeways and trails, walkable cities and vibrant public places where active living excellence brings a strong and secure economy and enables all people in our region to lead healthy and joyful lives. Memberships available. shastalivingstreets.org.Shasta Wheelmen Bicycling Club; Redding. Family-oriented cycling group welcomes riders of all ages. Advocates for safe local cycling experiences; offers club rides on varied terrains several days a week plus special bike events. shastawheelmen.org.

SISKIYOU COUNTY Annual Biking Events

Castle Crags Century Ride; Mt. Shasta. Annual in Jun, this “altitude adjustment” ride through beautiful Mt. Shasta area is hosted by the Mt. Shasta Rotary Club. Offers five ride options that follow one or two loops that end in the Mt. Shasta City Park. castlecragscentury@gmail.com. castlecragscentury.com. Humbug Hurry Up; Yreka. Annual in Jun, features mountain biking racing that’s fun for all ages, including a kids race. jeffersonmountainbike.com/hhu. The Art of Survival Century; Tulelake. Choose routes of Century, Metric Century, 45 mi, 16 mi family-friendly or a 20 mi mountain bike route through the Modoc Forest. http://survivalcentury.com. YMCA Mountain Bike Racing Series; Yreka. Annual in Jun, this competitive & challenging three-part series of evening races takes place in Upper Greenhorn Park. Beginner to expert levels ride distances ranging from 5-15 mi. Register at the YMCA office. siskiyou-ymca.org. (530) 842-9622.

Clubs & Coalitions

Cycle Siskiyou. From short day trips to extended multi-day adventures, find road & mountain biking routes suitable for all ages & levels. Find descriptions & detailed maps online at cyclesiskiyou.com. Great Shasta Rail Trail Association; McCloud & Burney. This nonprofit invites community participation in planning trail amenities & helping maintain a scenic 80 mi. recreational bike trail on a converted railroad corridor from McCloud to Burney. GreatShastaRailTrail.org. Jefferson Mountain Bike Association; Yreka. This local chapter of the International Mountain Biking Association focuses on preserving, producing & promoting amazing mountain biking experiences in the Yreka area. jeffersonmountainbike.com. Mount Shasta Mountain Bike Association. Non-profit dedicated to designing, building & maintaining world-class trail systems in the Mt. Shasta area. Official chapter of the International Mountain Biking Association. BikeShasta.org. Conact Jason Allen (530) 925-0016. Ride on Race Amateur Sport Team; Siskiyou County. Promotes family-fun racing in far Northern CA. Compete in races of 30 min. to one hour around 1-2-mi. tracks in varied locations. Mud, barriers, steep runs up hills & pavement test your fitness & riding skills. tinyurl.com/RideOnRacing.

BROOMBALL Broomball League; Hamilton. A fun, exciting game played in tennis shoes. League played under official USA Broomball rules. nvhockey.com. North Valley Hockey & Sports Complex, 250 Walsh Ave. (530) 378-4625.

CHEERLEADING A team-oriented sport for building strength, stamina and spirit!

BUTTE COUNTY Chico Cheer All-Stars. Athletic program provides safe & current training for cheerleaders to achieve their highest potential on & off the competition floor. 13306 Cabin Hollow Court, Ste. 120. chicocheerallstars.com. (530) 894-2227. Northern CA Federation of Youth Football & Cheerleading. Participants ages 6-14 learn fundamentals of the sport, cheers & more. Open to boys & girls. Typically offer cheer camps & fun events. norcalfed.com. Chico Jaguars. chicojags.com. Chico Jr. Panthers. chicojrpanthers.org. Enterprise Jr. Hornets; Redding. facebook.com/pg/EnterpriseJrHornets. (530) 351-3971. Durham Junior Trojans. durhamjuniortrojans.com. Paradise Jr. Bobcats. paradisejuniorfootball.com. Upward Cheerleading; Oroville. For girls grades K-8. Program starts in Jan, register Oct. Church of the Nazarene, 2238 Monte Vista Ave. oronaz.org/kids/upward. (530) 533-7464.

SHASTA COUNTY Cheer Zone; Redding. Premier cheerleading gym offering competition cheer teams. New iGYM recreational program includes recreational cheer, tumbling, gymnastics classes & summer camps. cheerzone.net. 20275 Skypark Dr., Ste C. (530) 221-0293. NorCal Elite Gymnastics Junior Cheer; Redding. Fun, fast-paced beginning/intermediate class for boys & girls ages 5 yrs & up. Athletes build strength, endurance & flexibility as they learn trampoline & tumbling skills. norcalelitegymnastics.com. NorCal Elite Gymnastics Center, 4425 Tenaya Ct. (530) 223-5483. Northern CA Federation of Youth Football Cheerleading. Participants ages 6-14 yrs learn basic fundamentals of the sport, cheers & more. Open to boys & girls. Typically offer cheer camps & fun events. norcalfed.com. Anderson Jr. Cubs. andersonjrcubs.teamapp.com. Enterprise Jr. Hornets; Redding. facebook.com/pg/EnterpriseJrHornets. Call Patricia (chair of org) at (530) 351-3971. Shasta Jr. Wolves; Redding. shastajrwolves.com. West Valley Jr. Eagles; Redding. wvje.net.

SISKIYOU COUNTY Yreka Jr. Miners Youth Football & Cheer. Provides a safe environment for youth ages 7-15 to learn & apply the principles of teamwork, discipline, dedication & sportsmanship. yrekajrminers.com.

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SPORTS & FITNESS

SPORTS & FITNESS TEHAMA COUNTY Corning Youth Football & Cheer. For ages 6-14 yrs. Emphasizes school performance & competent coaching in a safe environment. tinyurl.com/CorningLions. Red Bluff Jr. Spartans. For ages 6-14 yrs. Programs create atmosphere conducive to the development of mind & character as well as physical skills development. rbjrspartans.com.

CLIMBING WALLS/ TOWERS From your fingers to your toes, climbing works muscles you didn’t even know you had! Climbing walls mimic the thrill and challenge of scaling a cliff while providing training on the importance of safety and teamwork when headed out to real rocks.

JACKSON COUNTY, OREGON Rogue Rock Gym; Medford. Rock climbing gym. roguerockgym.com. 3001 Samike Drive Ste. 104. (541) 245-2665. ScienceWorks Hands-on Museum; Ashland. Offers a “Geologic Climb through Time” outdoor climbing wall. Visitors of all ages can enjoy a hands-on/feet-on experience traversing through a fossil record from Precambrian to present day, learning Earth’s history by discovering fossils from different time periods. scienceworksmuseum.org.1500 E. Main St. (541) 482-6767.

BUTTE COUNTY Rare Air Trampoline Park; Chico. One of the few places on earth where kids are encouraged to literally bounce off the walls! Trampoline courses & games for all ages, including specially designated toddler time. rareairparkchico.com. 1090 E. 20th St. (530) 433-5557. Terrain Park Climbing Center; Chico. Features 2,200-sq.-ft. indoor rock climbing walls, plus indoor slackline, weight room, & more. 931 W. 5th St. (530) 809-0796.

SHASTA COUNTY Rare Air Trampoline Park; Redding. Offers a new 20-sq.-ft. climbing wall for indoor fun. Assisted by staff, ages 5 yrs & up climb using a belay system (ask about weight requirements). The wall makes a great party add-on. Cost options are climb-only, or climb & jump package. rareairpark.com. 3625 Old 44 Dr. (530) 221-1206. Shasta Rock Club; Redding. Redding’s only indoor rock-climbing gym offers fun & challenging routes for climbers of all abilities, sizes, shapes & ages. A route-setting team sets creative new routes. Also offers guided outdoor climbing trips, indoor classes & camps for as young as 3 yrs. shastarockclub.com. 2325 Athens Ave. (530) 691-4505.

SISKIYOU COUNTY Shasta Base Camp; Mt. Shasta. Indoor climbing gym. All ages welcome; $5 for day pass +$4 climbing shoe rental.

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE Lessons available. Children under age 14 must be supervised by an adult. shastabasecamp.com. 308 S. Mt. Shasta Blvd. (530) 926-2359. Siskiyou Family YMCA; Yreka. Climbing tower & boulder wall for climbers of all ages. Climb Mon & Wed 5:30pm-7:30pm. $5/climbing pass or $7 for full-facility pass; members free. siskiyou-ymca.org. 350 N. Foothill Dr. (530) 842-9622.

FITNESS CENTERS, CLUBS & SPORTS FACILITIES For those not wanting to commit to a single kind of physical activity, sports centers often offer a great variety of equipment and training.

BUTTE COUNTY Beyond Fitness; Paradise. Rock climbing (Skyway location), racquetball, karate, swimming (indoor pool at Pentz Rd. location) & youth fitness classes. Childcare available. beyondfitnessclub.com. Two locations: 7224 Skyway. (530) 877-7500. Pentz Rd. (530) 872-2232. Chico Bullpen Baseball Academy. Offers group & private baseball lessons, speed agility program, clinics, camps, video analysis, batting cage rentals, parties & Chico Aces baseball team. chicobullpenba.com. 1070 Marauder St., Ste. 120. (530) 230-2100. Chico Sports Club. Offers a broad array of sports & fitness activities. Aquatics (yearround heated therapy pool), basketball, Pilates, yoga & much more. Youth fitness classes also offered. chicosportsclub.com. 260 Cohasset Rd., Ste. 190. (530) 345-9427. Curves; Chico, Oroville & Paradise. A fitness & nutrition program created specifically for women. curves.com. Oroville. 2190 Meyers St. (530) 533-8663. Paradise. 6848 Skyway, Ste. G. (530) 877-8300. Redding. 1890 Marina Dr. Ste. 101. (530) 246-7211. In Motion Fitness; Chico. Large facility includes aquatics center featuring kids area, pools & year-round swim lessons. Modern yoga & Pilates studios, full-court gym, crossfit training, boxing, martial arts, women’s-only area, youth & teen fitness classes, childcare & more. inmotionfitness.net. 1293 E. First Ave. (530) 343-5678. North Valley Hockey and Sports Complex; Hamilton City. Adult & youth hockey leagues & travel teams, collegiate hockey league, pickup hockey games (ages 16 yrs & up), monthly family skates, new player clinics, Ironman tournaments, broomball, camps & parties. nvhockey.com. 250 Walsh Ave. (530) 378-4625. NS Fit Athletic Club; Chico. Pilates, yoga, weight room, year-round swimming, racquetball & basketball courts & more. Offers programs for youth. Oroville location coming soon! nsfclubs.com.1026 Skyway. (530) 898-8348.

SHASTA COUNTY Big League Dreams Sports Complex; Redding. Offers extraordinary 3/4-scale replicas of Fenway Park, Wrigley Field & Yankee Stadium. Features batting cages, indoor roller hockey, soccer & basketball, outdoor sand volleyball courts & children’s play area. redding.bigleaguedreams.com.

20155 Viking Way. (530) 223-1177. California Soccer Park; Redding. 22-acre complex is family-oriented & provides a safe atmosphere for play. Features include four well-lit synthetic turf fields for yearround play, misting stations, mud-free walkways, a children’s play structure & a restaurant. reddingsoccerpark.com. 9800 Old Oregon Trail. (530) 221-2344. Curves; Redding. Designed specifically for women, includes fitness, meal plans & coaching. curves.com. 1890 Park Marina Dr., Ste. 101. (530) 246-7211. Shasta Athletic Club; Redding. Offers aquatics, racquet & basketball courts, gravity yoga, Pilates, Boot Camp, personal trainers & a spa, youth lounge & childcare. shastaathleticclub.com. 1988 Park Marina Dr. (530) 241-7711. Sun Oaks Tennis & Fitness; Redding. Complete health & fitness facility with a family focus. Aquatics, tennis, racquetball, kids’ fitness activities & summer camps. Childcare on site. sunoaks.com. 3452 Argyle Rd. (530) 221-4405.

SISKIYOU COUNTY Mountain Fitness Centers; Lake Shastina & Mt. Shasta. One membership gives access to 3 facilities. Aerobic & circuit training equipment, weights, racquetball, pools, varied fitness classes, personalized training & physical therapy services. South Mt. Shasta center offers childcare. mtshastapt.com. Mountain Fitness Shastina. 20508 Big Springs Rd. (530) 926-6010. Mountain Fitness South. Mt. Shasta. 1630 S. Mt. Shasta Blvd. (530) 926-3589. The Wellness Center. Mt. Shasta. 633 Lassen Ln. (530) 926-6010. Siskiyou Family YMCA; Yreka. Programs for youth & adults. Full-size gym, fitness room with weights & cardio equip, climbing wall & tower, walking trail. Classes include PiYo, yoga & more. Year-round programs for youth include fun summer camps. Childcare on site. siskiyou-ymca.org. 350 N. Foothill Dr. (530) 842-9622.

TEHAMA COUNTY Tehama Family Fitness Center; Red Bluff. A beautiful, 30,000-sq.-ft. facility with a variety of classes for all ages & workout needs. Includes Zumba, spin (bicycle), Pilates, yoga, tai chi, circuit training & more. Also a kids fitness class, encouraging kids to turn natural wiggles into exercises for healthy bodies. tehamafamilyfitness.com. 2498 S Main St. (530) 528-8656. Competitive Edge Athletics; Red Bluff. Athletic development for every sport. Offers youth & adult strength training, conditioning, core stability, speed & agility, velocity based training & strongman. ceathletics.net. 356 Kimball Rd. (530) 727-9494.

FOOTBALL Arguably the most popular sport in America, football builds muscle, teamwork and discipline.

MULTIPLE COUNTIES Northern CA Federation of Youth Football. A program for ages 6-14 yrs that develops mind & character as well as physical

North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

skills. Teams vary by age & weight. Find a program near you. norcalfed.com. Chico Jaguars. chicojags.com. Chico Jr. Panthers. chicojrpanthers.org. Durham Jr. Trojans. durhamjuniortrojans.com. Paradise Jr. Bobcats. paradisejuniorfootball.com Orland Aztecs. orlandyouthfootball.com. Anderson Jr. Cubs. andersonjrcubs.teamapp.com. Shasta Jr. Wolves; Redding. shastajrwolves.com. Uprep Jr. Panthers; Redding. uprepjrpanthers.webs.com. West Valley Jr. Eagles; Redding. wvje.net. Corning Youth Football & Cheer. corningyouthfootball.com. tinyurl.com/CorningLions. Red Bluff Jr. Spartans. rbjrspartans.com.

FREERUNNING/PARKOUR Freerunning, aka parkour, is a form of urban acrobatics usually performed on cityscape structures, using the obstacles between point A and point B to increase efficiency or inspire acrobatic feats.

SHASTA COUNTY Freerun/Parkour Classes; Redding. Learn to flip, twist & run over obstacles. Practice your urban free-run skills in a fully matted gym. Weekly classes. Ages 6 yrs & up. norcalelitegymnastics.com. 4425 Tenaya Ct. (530) 223-5483.

GOLF COURSES, RESORTS & CLUBS Also see Mini-Golf in the General Recreation section. Many facilities offer youth golf programs or summer camps. Most have driving ranges.

BUTTE COUNTY Bidwell Park Golf Course; Chico. 18-hole public course | 6,363 yds | Par 72. Offers an extensive Jr. Summer Series, family events & private lessons. golfbidwellpark.com. 3199 Golf Course Rd. (530) 891-8417. Butte Creek Country Club; Chico.18-hole private course | 6,897 yds | Par 72. Offers individual lessons & summer camps for kids. buttecreekcountryclub.com. 175 Estates Dr. Pro-shop/tee time:  (530) 3438292.  Membership:  (530) 343-7979. Table Mountain Golf Course; Oroville. 18-hole public course | 6,690 yds | Par 72. Offers youth summer camps ages 7-17 yrs & jr. lessons for ages 6 yrs & up. tablemountaingolf.com. 2700 Oro Dam Blvd. (530) 533-3922.

SHASTA COUNTY Allen’s Golf Course; Redding. 9-hole public course | 1,706 yds | Par 31. Offers private & group lessons for adults & children. golfredding.com/overview/allens.html. 2780 Sacramento Dr. (530) 241-5055. Aqua Golf Driving Range; Redding. Hit into a pool of water on the Sacramento River. $7/40 balls. $12/80 balls. Club rental $1. Children club rentals free. Offers tips, tricks & lessons for children. tinyurl.com/AquaGolf. 2275 Park Marina Dr.(530) 244-4653.

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

SISKIYOU COUNTY McCloud Golf Course. 9-hole public course | 2,983 yds | Par 36. Seasonal club. Offers private lessons for children & adults. Daily rate $6/9-holes for ages 6-18 yrs. mccloudgolfclub.com. 1001 Squaw Valley Rd. (530) 964-2535. Mount Shasta Resort. 18-hole semi-private course | 6,035 yds | Par 70. Offers private lessons & seasonal jr. golf camp. Jr. golf daily rate $10/18-holes, $5/9-holes, ages 7-17 yrs. mountshastaresort.com. 1000 Siskiyou Lake Boulevard.(530) 926-3052. Weed Golf Course. 9-hole public course (not rated). Jr. golf daily rate $5/9-holes after 3pm with Youth On Course. Offers seasonal golf camp for ages 6-15 yrs. weedgolfcourse.com. 27730 Old Edgewood Rd. (530) 938-9971.

TEHAMA COUNTY The Links at Rolling Hills; Corning. 18-hole public John Daly signature course | 5429-7823 yds | Par 72. Offers private lessons & seasonal jr. golf daily rate $15/18-hole ($7 rider fee for cart). rollinghillscasino.com/golf. 2657 Everett Freeman Way. (530) 528-4600.

GYMNASTICS Gymnastics relieve stress and foster strength, flexibility, muscle tone, balance, self-esteem, confidence, grace and agility.

SHASTA COUNTY Dance Depot; Burney & Redding. Provides all levels of instruction for boys & girls, 18 mo-adult. Classes offered in acrobatics, ballet, tap, jazz, lyrical, hip-hop, modern & Broadway style dance. Mommy & Me classes, Jul courses & Aug workshops. dancedepotfamily.com. Redding. 2225 Larkspur Ln. (530) 241-7764. Burney. Thu only. Intermountain Community Center 37477 CA-299. G-Force Gymnastics; Redding. Specializes in USAG trampoline & tumbling training program in a fun, safe & clean family environment. Husband & wife owned & operated, training athletes on a national level, ages preschool-adult. USA Gymnastics member club #024766. g-forcegymnastics.com. 2629 Bechelli Ln. (530) 227-4831. Galaxy Gymnastics Academy; Redding. Believes in the benefits of gymnastics for developing strength, coordination, focus, discipline & self confidence in children. Ages 9 mo & up. 910 Wall St. (530) 222-4496. NorCal Elite Gymnastics Center; Redding. Teaches students the art of tumbling for both beginners & veterans of the mat. Ages 16 mo & up. norcalelitegymnastics.com. 4425 Tenaya Court. (530) 223-5483.

SISKIYOU COUNTY Mount Shasta Gymnastics Club. Offers a variety of gymnastics classes for all levels, ages 4 yrs & up.1014 N. Mt. Shasta Blvd. (530) 926-1113.

HOCKEY: ICE & ROLLER Though hockey is not as popular in California as in other regions of the US, the North State does offer some options for hockey enthusiasts.

BUTTE COUNTY Chico Adult Roller Hockey. Chico’s only adult inline roller hockey league welcomes men & women of all ages & abilities. B & C leagues. For truly beginning players, C-level offers a low-key, fun way to learn to play. For players with some experience, or good skaters/athletes, B-level adds some pressure & competition. Leagues run fall (Sep-Dec) & spring (Feb-May). In summer, combined leagues make for evenly matched teams that play for fun in air-conditioned Cal Skate. Pick-up games, schedule updates & other info online: funlandchico.com. (530) 343-1601. North Valley Hockey; Hamilton City. Inline

roller hockey leagues include youth coed recreational league (4 divisions) & Chico Firebirds youth travel league (7 teams, ages 16 yrs & under). Adult leagues & collegiate league. nvhsc.org. 250 Walsh Ave. (530) 378-4625.

SHASTA COUNTY Shasta Roller Hockey; Redding. Free, 7-week learn-to-play season starting in Oct for boys & girls ages 5-14 yrs, including free learner gear. Winter league Nov-Mar, drop-in hockey Mar-May. Games at Big League Dreams Sports Park. shastarollerhockery.squarespace.com. 20155 Viking Way. (530) 223-1177.

SISKIYOU COUNTY Siskiyou Ice Rink; Mt. Shasta. Offers youth & adult hockey programs, plus annual pick-up tournament. Certified coaches offer instruction & leadership. Weekly “learn to skate & play” hockey classes for beginner & advanced levels. Siskiyou Ice Rink is a NHL regulation-sized outdoor rink. Hockey season runs late Nov through Feb. siskiyourink.org. Shastice Park, 800 Rockfellow Dr. Contact Friends of the Rink (530) 926-5631 or Mt. Shasta Recreation & Parks District at (530) 926-2494. Seasonal rink phone/ weather updates: (530) 926-1715.

LACROSSE Quickness and speed are qualities needed for this exhilarating game. Lacrosse players use a stick (the crosse) to throw, catch and scoop the ball.

MULTIPLE COUNTIES Northern California Junior LaCrosse Association. Offers information & resources about lacrosse, including off-season camps, clinics, travel teams & tournaments. ncjla.org. U.S. Lacrosse. Great online resource for lacrosse history, info & tips. Includes informative videos. uslacrosse.org.

BUTTE COUNTY Chico Rebels Lacrosse. For boys ages 9-17 & high school girls. Teaches & promotes lacrosse in a fun, safe & sportsmanlike environment. Dedicated to skills development including speed, position & finesse. Register in Jan. chicorebels.com.

BUTTE COUNTY Athletic Horizons Gymnastics Center; Chico. Offers gymnastics & tumbling classes, summer programs & party packages. Ages 18 mo. & up. athletichorizons.com. 415 Otterson Dr., Ste. 70. (530) 893-4967. Oroville Gymnastics Academy is run through the Feather River Recreation and Park District. Offering gymnastics classes for children 12 mo. and up to Elite Team. Also offers tumbling classes, summer programs & birthday party packages as well. frrpd.com. 1875 Feather River Blvd,(530)533-2011.

SHASTA COUNTY Redding Lacrosse. Boys & girls grades 1-12. Primarily geared for elementary & middle school players. Offers a competitive, recreational league for all levels in spring. Additionally, Redding Lacrosse partners with Redding Recreation for an intramural, recreational program in Jun & Oct. reddinglacrosse.com. (530) 999-8198.

MARTIAL ARTS The study of martial arts teaches discipline and respect, improves physical fitness, balance and coordination, and offers mental, emotional and philosophical training along with self-defense skills. Fun for all ages.

BUTTE COUNTY Americana Brazilian Jiu-Jitsu; Paradise. Competitive jiu-jitsu school with experienced instructors; offers one-on-one training & smaller classes. Ages 4 yrs & up. americanabjj.com. 6717 Skyway Rd. (530) 712-7007. Azad’s Martial Arts Family Center; Chico. Classes for kids and adults in Hapkido, Tae Kwon Do, Tai Chi Chuan, Filipino martial arts, mixed martial arts, kickboxing, wrestling & more. Ages 3 yrs & up. azadsmartialarts.com. 313 Walnut St., Ste. 150. (530) 892-2923. Chico Dojo. Classes build children’s self-confidence, respect, self-discipline & strength by promoting physical fitness in a fun & upbeat environment. Also offers Kobayashi Shorin Ryu Karate & Kobudo (weapons) style from Okinawa, Japan. chicodojo.com. 483 East Ave. (530) 895-2750. Chico Kodenkan. Since 1939. Nonprofit martial & healing arts organization offering training for adults & children ages 6 & up in Aikido, Kung Fu, Tai Chi, jiu-jitsu. Weapons: Iaido & jojitsu. chicokodenkan.org. 254 E. 1st St. (530) 343-6551. Epperson Bros. Kenpo Karate Dojo; Chico. Kenpo Karate classes for ages 4 yrs & up. All levels welcome. Specializes in teaching children with autism. eppersonbroskenpo.com. 1215 Mangrove Ave., Ste. B. (530) 895-8257. Haley’s Martial Arts; Chico. Classes for adults & children ages 3 yrs & up in Shorin Ryu Karate, Kobudo (weapons), Aikido & Judo. hmac.biz. 260 Cohasset Rd., Ste. 150. (530) 895-3114. Morning Sun Martial Arts & Education Center; Chico. Our classes build character, improve social skills, confidence & enhance physical health. Offering Tae Kwon Do, Hapkido, ladies fun & fitness, self-defense training, boot camp, street smart self-defense & more! Ages 4 yrs & up. morningsunma.com. 181 E. 9th Ave. (530) 342-5833.

SHASTA COUNTY

Flip into Summer! • GYMNASTICS CLASSES Book a • COMPETITIVE TEAM birthday • PARKOUR & NINJA CLASSES party • ADULT & TUMBLING CLASSES Today!

Sum mer Camp

COOL OF F AND BEA T THE HEAT !

for more info (530) 223-5483 Please say you saw it in North State Parent magazine. This helps us grow!

NorthWest Martial Arts; Anderson. Self-defense training center for all ages. Develops self-confidence & self-control. northwestmartialartscenter.com. 2676 Gateway Dr. (530) 378-1169. Prime Martial Arts; Redding. Develops leaders through Tae Kwon Do; students learn self-defense & sporting aspects. Cultivates values like courtesy, patience, respect, self-control & integrity. pmaredding.com. 1161 Hilltop Dr. (530) 605-4777. Redding Jujitsu Academy, Inc. Classes for adults & children ages 3 & up in Dan Zan Ryu Jujitsu. All skill levels welcome. reddingjujitsu.com. 3092 Bechelli Lane. (530) 223-2435. www.northstateparent.com • 2018/2019

SPORTS & FITNESS

Lake Redding Golf Course; Redding. 9-hole public course | 1,790 yds | Par 31. Glow-inthe-dark golf twice a summer. Youth lessons for ages 7-15 yrs. Weeklong jr. golf camp every Jun. lakereddinggolfcourse.com. 1795 Benton Dr. (530) 243-1930. Palo Cedro Golf Club. 9-hole semi-private community course | 4,100 yds | Par 36. Supports Youth On Course (discounts with valid student ID). Youth Club for ages 10-14 coming in 2018. golfredding.com/ overview/palocedro.html. 22499 Golftime Dr. (530) 547-3012. Riverview Golf & Country Club; Redding.18-hole private course | 6,481 yds | Par 72. Offers jr. golf summer camps for ages 7-18 yrs & tennis camps for ages 5-15 yrs. riverviewgolf.net. 4200 Bechelli Ln. (530) 224-2255. Tucker Oaks Golf Course; Redding. 9-hole public course | 3,191 yds | Par 36. Offers private lessons for youth with a professional. $8 Jr. golf daily rate (18 & under). golfredding.com/overview/tuckeroaks.html. 6241 Churn Creek Rd. (530) 365-3350.

SPORTS & FITNESS

SPORTS & FITNESS The Center For Meditative & Healing Arts; Redding. Offers a variety of age-appropriate classes for all skill levels, including Tai Chi & T’i Chi Sword, Tai Chi Fan, Qi Gong. All ages. Meditation, yoga, reiki, acupressure. Adult classes also available. meditativehealingarts.org. 3304B Bechelli Lane. (530) 229-7818.

SISKIYOU COUNTY Mount Shasta Martial Arts Program. Year-round classes for ages 4 yrs & up in  Hapkido, Yongmudo & Tae Kwon Do. Fun year-round events & summer workshops. mtshastama.org. 612 S. Mt. Shasta Blvd., Ste. A. (530) 859-2024.

PILATES Also check with your local fitness centers and dance studios – many offer Pilates mat instruction.

BUTTE COUNTY Simply Pilates Studio; Chico. Welltrained staff, post rehab, athletic training, private sessions, group reformer classes. simplypilateschico.com. 2201 Pillsbury Rd., Ste. 190. (530) 570-3897

SISKIYOU COUNTY White Mountain Pilates Studio; Mt. Shasta. Group & private equipment training, group mat classes, athletic training & conditioning, yoga, Pilates. Workshops & teacher trainings. whitemountainpilates.com. 201 North Mt.Shasta Blvd., Ste. C. (530) 859-9017.

TEHAMA COUNTY Tehama Family Fitness Center; Red Bluff. Offers reformer & mat classes each week (call for schedule). Childcare options available for parents. tehamafamilyfitness.com. 2498 S. Main St. (530) 528-8656.

ROWING BUTTE COUNTY Table Mountain Rowing Club; Chico. Every day is a fun day at the Forebay! Bring the whole family out for summer fun on the water at our beautiful Northern California location. Whether you’re a seasoned enthusiast of water sports, or a beginner looking to learn something new, there is something for everyone! forebayaquaticcenter.com. (530) 961-3767.

RUNNING: ANNUAL RUNNING EVENTS Whether dressed up or dressed down, enjoy the camaraderie of others and run for a cause. Fun for the whole family!

BUTTE COUNTY CASA Superhero Run; Chico. Sep. run4casa.com. Growing Healthy Children Walk & Run; Chi-

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE co. May. growinghealthychildrenchico.com. Run for Food; Chico. Thanksgiving Day. runforfood.com.

SHASTA COUNTY CASA Superhero Run; Redding. Nov. run4casa.com. Frosty Fun Runs; Redding. Jan-Feb. midniteracing.net. Moonlight Madness; Shasta Lake. Aug. midniteracing.net. Nash Ranch Mud Mash; Redding. Sep. nashranchmudmash.com. Turkey Trot; Redding. Thanksgiving Day. shastaregional.com/Turkey-Trot. Whiskeytown Duathlon. 3mi run/8mi bike/3mi run. sweatrc.com.

SISKIYOU COUNTY Run for Food; Weed. Thanksgiving Day. siskiyoufoodassistance.org. Scott Valley School Turkey Trot; Fort Jones. Thanksgiving Day. active.com. (530) 468-2412.

RUNNING: CLUBS & ORGANIZATIONS By joining one of these organizations, youth can benefit from motivational training and peer support.

MULTIPLE COUNTIES Girls On The Run of the North State; Butte, Glenn, Shasta & Tehama Counties. A fun, character-building program for girls in grades 3-8. Uses the power of running to help build confident, strong girls from the inside out. Strengthens girls physically, emotionally & socially in preparation to face the upcoming pressures of adolescence & helps create a lifetime of self-respect & healthy living. Fall & spring programs. gotrbuttecounty.org. Butte-Glenn. (530) 636-0786. Shasta-Tehama. (530) 333-3500.

BUTTE COUNTY Little Tracksters; Chico. Chico Area Recreation & Parks District offers an instructional program for grades 1-2 & a track & field program for grades 3-8. chicorec.com. The Chico Running Club. Hosts fun runs & walks, weekly & annual events & online message board for members & the Chico community. Organizes a variety of annual races for participants from all over California. chicorunningclub.org. Fleet Feet; Chico. For beginners all the way up to marathons, Fleet Feet offers training programs all year round & workouts designed by RRCA and USATF-certified running coaches. fleetfeetchico.com.

SHASTA COUNTY Shasta Trail Runs. Promotes trail running to encourage all ages to get out, get moving & enjoy the North State’s scenic wonders & world-class trail system. Running events from 5K to ultramarathons. shastatrailruns.com. (530) 227-8905. Sweat Running Club; Redding. A multi-sport club for all ages & abilities. Hosts non-competitive fun runs. sweatrunningclub@gmail.com. sweatrc.com.

RUGBY FOR YOUTH BUTTE COUNTY Chico Rugby Foundation. Youth rugby league. Season starts Dec. chicorugby.org.

SNOW SPORTS

See General Recreation for snow sports, including ice skating and hockey lessons and ski/snowboard lessons.

SOCCER Called futbol in the rest of the world, soccer maintains popularity as a team-building sport for all ages, from the smallest kiddos, who just need a chance to run around, all the way to passionate professionals.

BUTTE COUNTY Butte United Soccer Club; Chico. Committed to the highest level of competitive soccer play by developing players’ technical skills, tactical skills & sportsmanship. Girls & boys teams in the U8-U19 age groups. butteunited.com. Chico-Cal Soccer Club. A competitive club operating under the Butte Youth Soccer League (BYSL) & District 6 of the California Youth Soccer Association (CYSA). Focuses our effort on building teams around three values: Family, Work Ethic & Success. Spring registration & tryout for teams beginning at the U9 age group for boys & girls. chicocalsoccer.com. (530) 521-9798. Chico Youth Soccer League. No tryouts, everyone who signs on time makes the team. All players participate in each game. Encourages good sportsmanship among players, coaches & parents. CYSL offers a spring & fall seasons for ages 5-14, for boys & girls in the U6-U14 age divisions. eteamz.com/chicoyouthsoccerleaguechi. (530) 894-1088. Oroville Youth Soccer Club. Provides an atmosphere of teamwork, sportsmanship & respect while developing individual soccer skills. Registration in May for boys & girls ages 4-19 yrs. orovilleyouthsoccerclub@gmail.com. orovilleyouthsoccer.com. (530) 532-1789. Paradise Ridge Youth Soccer. Offers recreational, competitive & summer soccer programs for boys & girls ages 4-19 yrs. Registration in May. (530) 871-6270.

SHASTA COUNTY Anderson Youth Soccer League. Helps players advance their skills, respect & love for the game. Register in May for boys & girls ages 4-19 yrs. Offers a “Little Kicks” program for ages 3-4 yrs that helps develop elementary soccer techniques, self-confidence & team spirit while having fun. ayslca.com. North State Soccer; Redding. Provides a program dedicated to develop & sustain a quality, consistent, safe & positive environment to assist youth soccer players in attaining their highest possible level of personal skills, tactics, sportsmanship & overall soccer proficiency through proper teaching & competition. Missfits (girls teams covering the U11-U19 age groups) & Kaos (boys teams covering the U11-U19 age groups). president@ northstatesoccer.com. northstatesoccer.com. Palo Cedro Youth Soccer. Cal North-CYSA affiliated soccer league in Northern California providing recreational & competitive programs

North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

for children 4-19 yrs. Spring registration in Feb. Fall registration in May. palocedrosoccer.com. registrar@palocedrosoccer.com Redding Youth Soccer League. Program that emphasizes fun instead of winning-at-allcosts. Every child is guaranteed playing time. For boys & girls 4-19 yrs. Spring registration in Feb, fall registration in May. registrar@ reddingsoccer.com. reddingsoccer.com.

SISKIYOU COUNTY Mt. Shasta Youth Soccer Club. Part of the CalNorth District 9 Youth Soccer Association. Recreational play for boys & girls. Spring league play Mar-May (register in Jan) & fall league play Aug-Nov (register in May). infomtshastayouthsoccer@gmail. com. mtshastayouthsoccer.com. North Siskiyou Soccer League; Yreka. Part of the California Youth Soccer Association. Operated by parents & volunteers with the goal of getting kids on the field to play soccer & have a good time. Registration in Jun for fall teams, registration in Jan for spring teams. For boys & girls ages 4-19 yrs. nsslsoccer@gmail.com. northsiskiyousoccer.org. 180 Rose Ln. Ste., 2B. (530) 331-0048. Weed Youth Soccer Club. Provide an environment where the youth of the local communities can come together to learn, play & grow, while participating in the sport of soccer. Spring teams (ages 8-19 yrs) play Mar-May (register in Jan) & fall teams (ages 4-19 yrs) play Aug-Nov (register in May). Offers youth soccer camps in the summer. weedsoccerclub@gmail.com. weedyouthsoccer.com.

TEHAMA COUNTY Red Bluff Soccer League. Teaching children the basic fundamentals of soccer & encouraging a love for the sport. For boys & girls, 6-19 yrs. Spring registration in Jan & fall registration in May. rbysl.org. 859 Washington, Ste. 109. (530) 529-2255.

SWIM TEAMS Find an interactive map of teams sanctioned by USA Swimming, Inc. at swimtoday.org. For other swim options, also see section Aquatics: Swim Instruction, Pools, Centers & Parks.

BUTTE COUNTY Chico AquaJets & Mini Jets. Year-round swim team, all levels welcome. Instruction & competitive opportunities locally & nationally, plus a fun non-competitive swim program during the summer. Ages 5 yrs & up. cajheadcoach@gmail.com. chicoaquajets.org. Durham Dolphins. Mini Dolphins program for ages out-of-diapers to 6 yrs & a competitive swim team for ages 6-18 yrs. The program provides a challenging & fun environment while promoting goal setting, life skills & sportsmanship through the sport of competitive swimming. Runs MayAug. durhamdolphins.swimtopia.com. Dwight Brinson Pool, 9445 Midway. Gridley Gators. Seasonal swim team with the purpose of developing strong competitive swimmers & instilling a strong sense of team unity & sportsmanship while providing a fun learning environment. For boys & girls ages 4-18 yrs. Program runs early May through first week of Aug. gogridleygators.com.

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

SHASTA COUNTY Anderson Aquagators Swim Club. A non-profit club that works to develop, promote, foster & improve amateur competitive swimming. Ages 5-18 yrs. Runs May-Aug. teamunify.com/snaascca. Redding Swim Team. Year-round competitive swim program that values sportsmanship & friends, integrity, commitment & developing skills for each swimmer. Ages 4-18 yrs. Offers adult programs & summer fun. reddingswimteam.com. (530) 246-2666. Sun Oaks Aquatic Racing (SOAR); Redding. USA registered year-round competitive swim team offering high quality professional coaching & technique instruction for all ages & abilities. The goal of our team is to provide every member an opportunity to improve swimming skills & achieve success at his or her level of ability, from novice to international competitor. soar@sunoaks. com. soarswimmer.com. (530) 221-4405.

SISKIYOU COUNTY South Siskiyou Swim Team. Formerly known as Weed Swim Club & Mt. Shasta Swim Club, this new team offers competitive & recreational swim instruction for youth to 18 yrs. Registration in May, program runs Jun-Aug. SSSTClub@gmail. com. (530) 925-2949.

TEHAMA COUNTY

WRESTLING

SHASTA COUNTY RiverView Country Club; Redding. Four private tennis courts. 4200 Bechelli Ln. (530) 224-2255. Shasta College Tennis Courts; Redding. Eight public tennis courts. Not lighted. 19800 Shasta College Dr. (530 242-7500. Sun Oaks Tennis & Fitness; Redding. Offers private & group lessons for all ages & abililities, including weekly drop-in clinics, leagues for all levels & social & competitive events year round. Special jr. development program & full service pro shop. sunaoks.com/tennis. 3452 Argyle Rd. (530) 221-4405.

SISKIYOU COUNTY College of the Siskiyous; Weed. Four public tennis courts. Not lighted. 470 College Ave. (530) 938- 5555. Dunsmuir High School. Two public tennis courts. Not lighted. 5805 High School Way. (530) 235-4835.

TEHAMA COUNTY

BUTTE COUNTY Gator Wrestling Club; Chico. For boys & girls grades K-8. The Gators’ practice site & dual meet location is at Marsh Junior High School. gatorwrestlingclub.com. (530) 591-0899. NorthernXtreme Chartered USA Wrestling Club; Chico. Open to all ages & stages of development. Camps available. northernxtreme.org. 901 Esplanade. (530) 864-3702.

SHASTA COUNTY NorCal Junior High Wrestling; Shasta County. The NorCal Junior High Wrestling Section started in 1994 & consists of four leagues of wrestlers in grades K-8. mynorcalwrestling.com.

SISKIYOU COUNTY

Willows High School. Three lighted public tennis courts. 206 N. Merrill Ave. (530) 934-6611. Red Bluff Union High School. Four lighted public tennis courts. 1535 Douglas St. (530) 529-8710. Valley Oak Racquet Club; Red Bluff. Six lighted, private tennis courts. 415 Kaer Ave. (530) 527-2404.

VOLLEYBALL BUTTE COUNTY Club Chico Volleyball. For girls ages 11-18 yrs, beginners through competitive. Provides playing opportunities in the greater Chico area for committed players, with high-caliber coaching staff. clubchicovolleyball.com. (530) 514-9063.

Red Bluff Tritons. Provides a fun & safe environment for swimmers to better their skills in competitive swimming. Ages 5-18 yrs. Program runs May-Aug. redblufftritons@yahoo.com. redblufftritons.com.

Wrestling is a great way to gain strength, flexibility, agility and fitness.

Siskiyou Family YMCA Wrestling League; Yreka. Ages 5 yrs & up. Features 6-week beginner’s program. siskiyou-ymca.org. 350 N. Foothill Dr. (530) 842-9622.

TEHAMA COUNTY PAL Wrestling; Corning. Specializes in teaching the basics of wrestling & boxing along with respect & discipline. Grades K-8, boys & girls. 1081 Solano St. luishernandezpals@gmail.com. tehamaso.org//wrestling. (530) 953-7836.

YOGA Also check with your local recreation departments, dance studios and community colleges for yoga classes.

MORNING SUN

TENNIS

MARTIAL ARTS

BUTTE COUNTY Chico Racquet Club & Resort. Private tennis facility with 12 lighted tennis courts. chicoracquetclub.com. 1629 Manzanita Ave. (530) 895-1881. Chico State University. Eight lighted tennis courts. 458 Nord Ave. (530) 898-4636. Oro-West Racquet & Health Club; Oroville. Ten lighted, private tennis courts. 4551 Oro Dam Blvd. (530) 534-7541.

GLENN COUNTY Orland High School. Six public tennis courts. 101 Shasta St. (530) 865-1210.

It is never too late to transform yourself or too early to learn what you can be. Challenge yourself, inspire your children, and enhance your life together.

TWO FREE CLASSES FOR NEW STUDENTS!

530-342-5833 181 EAST 9TH AVE • CHICO • MORNINGSUNMA.COM

Please say you saw it in North State Parent magazine. This helps us grow!

BUTTE COUNTY In Motion Fitness; Chico. A wide array of yoga classes offered for children & adults of all levels, including wall yoga, hot yoga, & more. inmotionfitness.net/yoga. 1293 E. First Ave. (530) 343-5678. NS Fitness Athletic Club; Chico. Provides a range of yoga classes. nsfclubs.com. 1026 Skyway. (530) 898-8348 or (800) 589-5040. Sacred Beginnings Pre/Post Natal Yoga; Chico. Offers classes for new mothers & mothers-to-be. Prenatal Yoga (all stages of pregnancy), Yoga with Baby (ages 4 weeks to crawling) & Yoga with Crawlers & Toddlers (crawling to age 2 yrs). Check website for updated class schedule beginning fall 2018. sacredbeginnings.org/yoga.shtml. (530) 321-6477. YOCAS (Yoga For Cancer Survivors); Paradise. An opportunity for patients & caregivers to learn relaxation techniques from a certified yoga instructor. Meets weekly. Class held at Beyond Fitness, 7224 Skyway. Pre-register. Feather River Cancer Center, 5629 Canyon View Dr. (530) 876-3145.

SHASTA COUNTY Balance Yoga Center; Redding. Creating healthy change in body, mind & spirit through yoga. Offers classes & workshops for varied levels, including an intro-to-yoga series, prenatal yoga & flow yoga. balance-yogacenter.com. 2821 Bechelli Ln. (530) 262-6298. Conscious Living Yoga; Redding. Offers classes of varied styles designed to meet all experience levels; advanced classes available. consciouslivingyoga.com. 1325 Tehama St. (530) 638-0221.

SISKIYOU COUNTY Mt. Shasta Wellness Center. Offers yoga classes for varied skill levels. mtshastapt.com. 633 Lassen Ln. (530) 926-6010. Shasta Yoga Institute; Mt. Shasta. Offers yoga classes, private sessions, workshops & retreats for all levels, including children’s classes & a teachers’ training/advanced studies program. shastayogainstitute.com. 315 S. Mt. Shasta Blvd. (530) 859-5433. Tamara’s Healing Garden; Mt. Shasta. Offering gentle yoga classes, workshops, private yoga sessions and teacher trainings. tamarashealinggarden.com. Email: joy@tamarashealinggarden.com. 308 N. Mt. Shasta Blvd. #A. (530) 524-5987. Yuko Yoga; Etna. Instructor Yuko Matsuda offers classes in Vinyasa flow & prenatal yoga & relaxation. Babies & toddlers are welcome. yukoyoga.com. 435 Main St. (530) 340-5701.

YMCAS YMCAs offer a wide range of sports programs and recreational activities for children and families. Meet new friends and develop skills and interests while trying new things in a fun and supportive environment.

LOCAL YMCAs

YMCA; Oroville. ymcasuperiorcal.org/locations/branch/oroville-ymca. 1684 Robinson St. (530) 533-9622. Shasta Family YMCA; Redding. sfymca.org. 1155 N Court St. (530) 246-9622. Siskiyou Family YMCA; Yreka. siskiyou-ymca.org. 350 N. Foothill Dr. (530) 842-9622. www.northstateparent.com • 2018/2019

SPORTS & FITNESS

Oroville Orcas Swim Team. An organization whose mission is to provide swimmers ages 4-18 yrs with coaching & training for competitive swimming. Encourages self-esteem, sportsmanship & health/wellness. Program runs May-Aug. orcaswimn@ hotmail.com. orovilleorcas.com. Nelson Pool, 2280 6th St. Paradise Piranhas. Seasonal competitive swim team offering high quality professional coaching & technique instruction to all ages & abilities with the goal of providing every member an opportunity to improve their skills & achieve success. Ages 5-18 yrs. paradiseswimteam.com.

SPORTS & FITNESS

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

SUMMER CAMPS

North State Parent

Guide To Camps, Classes & Happenings

for Youth Kids love summer and the opportunities to make new friends and lasting memories. Learn about a great selection of activities and adventures offered in the North State in our annual Summer Camps and Programs Directory. Fun, exciting and educational opportunities for youth include art, music, drama, dance, sports, nature and outdoor exploration. From day camps and residential camps to special needs camps, there’s something for everyone.

North NorthState StateParent ParentFamily • Serving Resource Upper Guide California 2018/2019, SincePublished 1993 each July • www.northstateparent.com

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

SUMMER CAMPS

American Girl Tea & Dance Camp

(Day Camps) You and your favorite doll are cordially invited to this dance camp exclusively designed around the history of The American Girl Doll. This camp is packed with dancing, tea parties, games, crafts and stories. Final day of camp dancers and dolls will perform a dance routine for family and friends. Tea party snacks are provided. Please bring water. Attire: ballet leotard, tights and ballet shoes.

Anthropology Camp

(Day Camps) Come explore where history and fantasy connect with games, art and science. See the world through the lens of anthropology! This year’s themes: Superheroes, History’s Mysteries, Shark Week and Locked in the Library. Also wacky Wednesdays – optional theme-related dress-up day!

www.kineticsacademyofdance.com (530) 345-2505 627 Broadway St. Suite 100, Chico Ages: 4-8 Sessions: June 25-28, 12:30 pm-3:30 pm, July 23-26, 9am-12pm & 9am-2pm Cost: $125-$200

www.csuchico.edu/anthmuseum (530) 898-5397 Valene L. Smith Museum of Anthropology California State University, Chico Ages: 5-11 Sessions: July 9-Aug 2, Mon-Thu 8:30am12:30pm Cost: $110 each session

Cal Skate / FunLand

www.funlandchico.com/ (530) 343-1601 Extreme Fun Camp 2465 Carmichael Dr., Chico Ages: 5-12 Sessions: 5 different weeks in June, July, and August Cost: $130-$165

Camp Durham-azing

www.durhamrec.com (530) 345-1921 Durham Recreation & Park District 9447 Midway Ages: Grades K-5 Sessions: June, July & Aug Cost: $35/day or $135/week

(Day Camps) A fun, heart-healthy, active alternative to the “normal” summer camp! Air-conditioned indoor and fun outdoor activities will include (but are not limited to): skating, mini-golfing, batting, arts & crafts, LEGOs, arcade games, dodgeball, hockey, ping-pong, basketball and more! Camp T-shirt along with morning and afternoon snacks included; lunch options available. (Day Camps) Join your friends and your favorite camp staff for a week of summertime fun. Weekly camp themes incorporate a variety of activities as well as weekly field trips. Includes Fun-Food Fridays, pool time and more!

Camp Positive-i: A Dance & Circus Camp

(Day Camps) Participants enjoy multiple days of imagination and fun learning lyrical jazz, gymnastics, partner acrobatics, hulahooping, juggling, aerial arts, poi spinning, arts & crafts, singing, music, team- and self-building, Green Paradise Cafe lunch and end-of-camp performance! Be sure to pre-register, space is limited!

Chico Area Recreation & Park District Camps

(Day Camps) Chico Area Recreation & Park District (CARD) hosts 30+ camps that cover a huge range of interests, including ball sports, art, skateboarding, BMX and mountain biking, cooking, dance, outdoor adventures and more. See the full list and register online.

www.positiveiparadise.com (530) 872-1939 Positive-I Dance & Circus Center 6653 Clark Rd., Paradise Ages: 5 & up Sessions: June 14-21; July 24-26; Aug 14-16 Cost: $139 (Sibling discounts available)

www.chicorec.com (530) 895-4711 545 Vallombrosa Ave., Chico Ages: 3-17 Sessions: June, July & Aug Cost: Varies; see website

Chico Cheer All Stars Camps

(Day Camps) If your athlete loves to cheer or tumble these are the right camps! Learn basic cheerleading motions and terminology, tumbling and gymnastics, jumps, cheers, and participate in team activities. “Tumbling Camp” and “Stunt Camp” options, beginners through advanced levels. Camps run 10am-2pm. 1st camp $100, 2nd camp $75, 3rd camp $50.

Chico Montessori Summer Camps

(Day Camps) Come join Chico Montessori this summer with 5 educationally themed sessions. Each camp will run Mon-Fri for two weeks. We will have outside water games and cool air conditioning indoors while having fun and learning. Prices vary from $189-$335 for each two-week session depending on schedule.

www.chicocheerallstars.com (530) 894-2227 Chico Cheer 13306 Cabin Hollow Ct., Ste. 120 Ages: 5 & up Sessions: Mon-Thu; July 9-12, 16-19 & 23-26 Cost: $50-$100 www.chicomontessori.com (530) 342-5518 Chico Montessori Children’s House 814 Glenn St., Chico Ages: 2 yrs 9 mo (potty trained) to 5 yrs Sessions: June 11-Aug 17 Cost: $189-$335 per 2 week session

Please say you saw it in North State Parent magazine. This helps us grow!

Explore Summer Camps

(Day Camps) Offers fun-filled summer days with various week-long themed camps that entertain a vast range of interests: Technology Exploration Camp (grades K-8); Robotics & 3D Design (grades 4-8); Art Explosion (grades K-8); Athletic Adventures (grades K-8); Challenge Quest (grades K-8); and Grub Hub (grades K-8). Space is limited, fee increase of $5/camp after May 31. Call for more information.

Fly Camp At Rare Air Trampoline Park

(Day Camps) Come jump, flip and play your summer away! Our team will lead your kids in an interactive camp that will include team building games, arts and crafts, science projects, pizza parties, fun in the sun, rock wall climbing and variations of multiple trampoline games. Five sessions to choose from: June 18-22, July 16-20 and Aug 6-10. Drop-off time 7:45am, pick-up time 12:30pm. Call us with any questions and ask for Ryan or Rachel!

KidsPark Camp

(Day Camps) Looking for something fun to do this summer? KidsPark summer camps have what you’re looking for! Weekly themes include Goopy Gak Attack, Fun with Foods, Wet ‘n Wild, Wacky Week and more. Sibling rates and extended hours available. Each day is packed full of adventure and fun!

Kids In Motion Summer Camps

(Day Camps) Kids In Motion summer camps will keep your kids busy with jampacked days full of swimming, art, science, nutrition & exercise. These are great weekly camps for kids who love water fun! Camps run Mon-Fri from 9am-1pm. Each camp is limited to 20 children. We hope to see you!

Show Kids “Magic Kingdom” Dance Camp

(Day Camps) Show Kids Dance Camp in the “Magic Kingdom” is a two-week camp offering children ages 4-10 years of age an experience in the wonderful world of dance and theatre! Campers will learn several dance styles, songs, create props and crafts, and have tons of fun that will prepare them for two performances during the last week of camp! It is a great opportunity for children to explore their own creativity through movement and meet new friends! Special camp shirts and cast party are all included.

Summer Horse Camp

(Day Camps) Summer horse camps run weekly on Tues, Wed & Thu, 8am-12pm. Camps begin June 12 and continue until school starts. Come one day or as many as you like to learn about riding, care, grooming, saddling and more.

Terrain Park Climbing Center www.terrainparkclimbingcenter.com (530)809-0796 931 W 5th St. Chico Ages: 7-17 Costs: $195

(Day Camps) Explore the climbing sport through structured activities lending to strength, development, teamwork, and positive community building in this indoor facility. Each camp includes fun group activities and games, one-on-one personalized instruction, and the opportunity to learn new techniques and learn and improve climbing skills. A variety of schedules to meet your summer needs. All skills levels welcome. Only 15 climbers per camp.

Youth Summer Fit Camps

(Day Camps) In Motion Fitness summer camps focus on sports-based activities both team and individual, including basketball, soccer, obstacle course work, cross training and swimming. Bring athletic clothing including swimwear, snack and lunch. Lunch also available to purchase at our Cabana Café. We hope we see you there!

www.bcoe.org (530) 532-3051 Location: Oroville area Ages: Grades K-8 Sessions: June & July Cost: $135

www.rareairpark.com (530)433-5557 Rare Air Trampoline Park 1090 E. 20th St., Chico Ages: 5-12 Sessions: June, July, & Aug Cost: $125

www.kidspark.com/chico/ (530) 894-6800 2477 Forest Ave., Ste. 190, Chico Ages: 2-12 Sessions: June, July & Aug Cost: Varies www.inmotionfitness.net (530) 895-5437 ext. 127 In Motion Fitness 1293 E. 1st Ave., Chico Ages: 4-7 Sessions: June, July & Aug Cost: $115 per session – same family, multiple kid discount

www.chicocreekdancecentre.com (530) 893-9028 Chico Creek Dance Centre 1144 W. 1st St. Ages: 4-10 Session: June 11-22 Cost: $175

(530) 343-1558, (530) 570-5984 Almond Country Farms 2304 Hutton Way, Durham Ages: 4-15 Sessions: June - Aug Cost: $25/day

www.inmotionfitness.net Ryan Flenner (530) 895-5437 ext. 123 In Motion Fitness 1293 E. 1st Ave., Chico Ages: 8-13 Sessions: June, July & Aug Mon-Fri 9am-1pm Cost: $105 per session–2nd child $10 off

www.northstateparent.com • 2018/2019

SUMMER CAMPS

BUTTE COUNTY

SUMMER CAMPS

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

SHASTA COUNTY All Fired Up - Summer Art Camp

(Day Camps) Offering 3 different themed four-day sessions and a couple of multiday project workshops. Art mediums may include ceramics, canvas painting, clay sculpting, string art and much more. Snacks provided too! This is a drop-off event and start time is 9am-12pm. Advance reservations are required, space is limited and seating is available on a first-registered first-served basis.

Fly Camp At Rare Air Trampoline Park

(Day Camps) Come jump, flip and play your summer away! Our team will lead your kids in an interactive camp that will include team building games, arts and crafts, science projects, pizza parties, fun in the sun, rock wall climbing and variations of multiple trampoline games. Five sessions to choose from: June 18-22, July 16-20 & Aug 6-10. Drop-off time 7:45am, pick-up time 12:30pm. Call us with any questions and ask for Ryan or Rachel!

Axiom Children's Theatre presents Disney's "Aladdin Jr."

(Day Camps) "Aladdin Jr." begins with two weeks of dance, vocal, and theater instruction at the Pilgrim Congregational Church, followed by a third week at the historic Cascade Theater to rehearse and then present three performances of Disney's "Aladdin Jr." June 29-30.

Galaxy Gymnastics Summer Camps

(Day Camps) There is something for everyone! Join us this summer for fun half-day gymnastics (boys, girls and co-ed), tumbling (co-ed) and girls cheerleading camps. Perfect for beginners! Call for details.

California Soccer Park

(Day Camps) With programs for each age, the curricula include a variety of foot skills, technical drills, tactical practices, freestyle soccer, small-sided games and coached scrimmages. Most camps will include a free soccer ball, T-shirt, poster and certificate.

M.A.D.D. CAMP (MUSIC, ART, DRAMA, DANCE)

Dance Coachella: Summer Dance Sessions

(Day Camps) Join California Dance Company for their summer program, Dance Coachella! All-day camp MonFri for the month of July: Triple Threat Performance Camp. Four weeks of singing, dancing, drama, and art culminating in an outstanding performance! Weekly classes and sessions in hip-hop, ballet, gymnastics, tumbling, jazz and more for dancers of all ages and skill levels. A perfect opportunity to introduce your child to the world of dancing!

(Day Camps) Our Music, Art, Drama and Dance camp is a ten-day intensive workshop where music, drama, dance, art, composition, poetry and storytelling unite as students come together to create their own musical to be performed on the last night of camp. This camp is a creative experience like no other. We will be playing singing games, music and drama improvisation, songwriting, script writing, set building and music theory workshops and together we will create and write our own musical specifically designed for the unique group of campers that attend in just ten days. Campers will receive vocal and acting coaching and there will be opportunities to sing solos or perform monologues for those interested; however, no prior experience is necessary, just a love for music and theater.

NorCal Elite Gymnastics Camps

(Day Camps) Elite Summer Camps offers games, arts & crafts, gymnastics instruction on all equipment, weekly performances, a waterslide and more. Campers are grouped by age. Choose drop-in, half-day, full-day, and extended care options.

Red Bicycle Catering Kids Summer Camp

(Day Camps) Red Bicycle Catering is offering culinary fun this summer. Make garden fresh spaghetti sauce, summer baking, breakfast & lunch, then finish off with a "Chopped" cooking challenge! Each day classes will include nutrition education by a certified Nutrition Consultant plus culinary tips and instruction from a whole foods chef. Young chefs will also be given recipes to take home and hands-on experience in a real commercial kitchen. Two sessions, one for children ages 8-11 and another for 12 & up. Price includes all food supplies and lunch each day. Space is limited, reserve your spot today.

Redding Recreation’s Summer Adventures

(Day Camps) Camps designed for making close friends and fond memories. Park-like settings, safe locations and highly trained, enthusiastic staff. Weekly themes, fun field trips, swim days at the Aquatic Center, innovative crafts and awesome games. Check website for details. Camps fill fast, pre-register soon.

allfiredupnorcal.com/events (530) 223-1638 All Fired Up 1796 Churn Creek Rd., Redding Ages: 6-12 Sessions: June, July, & Aug Cost: $150

axreptheatre.com (530) 949-0048 Pilgrim Congregational Church 2850 Foothill Blvd., Redding Ages: 7-14 Sessions: June 11-30, 9am-3 pm Cost: $400

californiasoccerpark.com (530) 221-2344 California Soccer Park 9800 Old Oregon Trl., Redding Ages: Varies by Camp Sessions: June 11-15 (ages 3-16), June 18-22 (ages 10-18), July 9-13 (ages 7-13), July 23-27 (ages 6-16) Cost: $100-$220

cadanceco.com (530) 365-7749 California Dance Company 2150 Marx Way, Anderson 2620 Larkspur Ln., Redding Ages: 2-20 Sessions: July All-Day Camp, Intensives & Weekly Classes Cost: $40–$900

Dance Depot’s Summer Course

(Day Camps) Do dance at the Dance Depot’s new location. Classes offered in ballet, jazz, tap, acrobatics, lyrical, modern, Broadway, and Mommy & me. Multiple combinations of dance forms per class. Call for class schedule and to find out more about our special 3-day summer dance workshop coming in August. Secure your spot by enrolling online.

Earth-to-Sea: Biomimicry! Art/ Science Camp

(Day Camps) Build your child's "outside the box" thinking skills with this project based two-week camp based on fun and focused on design, creation, connections, and problem solving using art and science to explore and learn from nature. Includes lunch and snacks. Special evening reception on Friday, June 29. Find complete info online.

dancedepotfamily.com (530) 241-7764 Dance Depot 2225 Larkspur Ln., Redding Ages: 2 to Adult Sessions: July 3-26 & a 3-day workshop in August Cost: $40-$130 (offering family discounts)

reddingumc.org (530) 243-2403 1825 East St., Redding Ages: Grades 2-7 Sessions: June 18-29, 8am-1pm Cost: $200

rareairpark.com (530) 221-1206 Rare Air Trampoline Park 3625 Old 44 Dr., Redding Ages: 5-12 Sessions: June, July, & Aug Cost: $125

galaxygymnasticsacademy.com (530) 222-4GYM Galaxy Gymnastics Academy 910 Wall St., Redding Ages: 5-12 Sessions in June & July (Weekdays) Cost: $95

jennyrebecca.com (913) 378-5211 Redding School of the Arts Ages: 6-17 Sessions: June 7-16, 11am-3pm Cost: $300

norcalelitegymnastics.com (530) 223-5483 4425 Tenaya Ct., Redding Ages: 4 & up Sessions: June 18-22 & 25-29, July 9-13 & 16-20, & July 30-Aug 3 Cost: $35-$200

redbicyclecatering.com (530) 768-1768 Red Bicycle Catering 1300 Market St., Ste. 102, Redding Ages: 8 & up Sessions: July 10-13 (ages 8-11), & July 31-Aug 3 (ages 12 & up) Cost: $250

reddingrecreation.org (530) 225-4095 Caldwell Park & Enterprise Park Redding & Shasta Lake Schools Ages: 5-12 Sessions: June, July, & Aug Cost: $90-$145

North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

SUMMER CAMPS

Redding School District Summer Camp

(Day Camps) Weekly field trips to Waterworks Park, cooking, outdoor sports, arts & crafts, and much more.

Rock Band Camp

(Day Camps) At Rock Band Camp kids will learn how a rock band works, like voting on a band name, voting on songs choice, leadership skills, communication skills, performance, how to do a sound check, proper microphone technique, and being a part of a creative team. Rock Band Camp is for kids with some experience on their instrument. This includes instruments such as: guitar, bass, drums, voice & keyboards (open to all instruments). Camp is taught by veteran musicians and performers. Our mission is to take young players and form them into a Rock Band for the purpose of performance. Kids will be exposed to multiple instruments as well.

summer-camp@reddingschools.net 2150 Civic Center Dr., Redding (530) 410-4101 Ages: Grades K-5 Sessions: June 11-July 27, 7:15am-5:30pm Cost: $115 weekly, $30 registration

frostmusicschool.com (530) 229-4143 Frost School of Music 2931 East Center St., Anderson Age: 10 & up Sessions: June, July & Aug. Camp runs for 2-1/2 weeks Mon-Fri from 10am to 2pm Cost: $400

Sequoia Middle School Band Camp sequoia.reddingschools.net (530) 941-9320 1805 Sequoia St., Redding Ages: Grades 4-8 Sessions: July 16-20 Cost: $100

(Day Camps) New and returning students get to experience new instruments and improve existing skills. More opportunities for one on-one-learning and new music types. Finishing with a concert for the community. Beginning Band: 9am-12pm Intermediate Band: 1pm-4pm

Sew Much Fun – Hokema’s Kids Sewing Camp

(Day Camps) A wonderful opportunity to have your kids build lifetime skills. This sewing series is designed for beginners as well as those who have sewing experience. Beginners will make a pillowcase, apron (chef’s apron for boys), pajama pants, and backpack. Class is limited to six students and is available for students in grades 4-12. This is an ongoing class. Sessions run Mon & Tues, 3:30pm, 2-1/2 hours per day. Machines are provided (for use in the classroom); supply list available upon registration.

Shasta Rock Club

(Day Camps) Introduce your child to rock climbing in a safe and supportive environment that emphasizes safety, technique and problem-solving. Three, four or five-day half-day camps cultivate your child’s confidence and help your child learn, improve and have a blast climbing. “May your dreams be larger than mountains and may you have the courage to scale their summits.”

hokemas.net (530) 223-1970 Hokema’s, 2736 Bechelli Ln., Redding Ages: Grades 4-12 Sessions: June 18-July 26, 3:30 pm5:30pm Cost: $100 /4-week course

shastarockclub.com (530) 691-4505 2325 Athens Ave., Redding Ages: 6-15 Sessions: June, July & Aug Cost: $65-$135

Summer Catch-Up & Keep-Up with Academics

facebook.com/OneonOneTutoring (530) 917-0341 Twight’s One on One Tutoring 1300 West St., Redding Ages: 5–12 Sessions: June 5 -August 18 Cost: 55-minute session, one on one in any subject/s: $35/1 day, $65/2 days, $95/3 days

Summer of Fun

ci.anderson.ca.us (530) 378-6656 City of Anderson Community Services/ Parks & Recreation Ages: 5-18 Sessions: June, July, & Aug Cost: Varies by camp

(Day Camps) Grade-based tutoring in math, language arts, reading and spelling. Participants keep last year’s schoolwork fresh and renewed and/or prepare for their next grade level. Academic assessments included if needed. Specialized programs for Dyslexia, ADD, ADHD, visual/auditory memory challenges and comprehension difficulties. 12 years tutoring experience.

(Day Camps) Affordable fun in Anderson in a safe environment with caring staff. Includes a free, six-week drop-in summer program for youth held at Anderson River Park. Learn to swim with great instructors. Paid camps include all-day football, cheer, and dance. Some scholarships available for qualifying families.

Please say you saw it in North State Parent magazine. This helps us grow!

SUMMER CAMPS

SHASTA COUNTY Sun Oaks: Junior Tennis Clinic

(Day Camps) Tennis clinics offered all summer long for every level, from players with little to no experience, up to the advanced collegiate player! For more information go to: sunoaks.com/tennis/junior-tennis/

Sun Oaks: Summer Camp

(Day Camps) Sun Oaks Summer Camp: Explore, Dream, Discover. Kids will have a blast this summer at Sun Oaks Summer Camp with weekly themes including: sports, adventure, extreme sports, ninja week, travel, water, kids’ choice, Olympian, and a kids festival to cap off the summer of fun! Check out our website for more information or email questions to kids@sunoaks.com.

Sun Oaks: Swim Lessons/Aquatic Racing

(Day Camps) Summer is here! Learn to swim at Sun Oaks. We offer parent-tot classes starting at 6 months, toddler classes for 2-year-olds & small group classes for ages 3 & up. Private & semi-private lessons available upon request. Visit our website for more detailed information & registration. Email angie@sunoaks.com with questions & alternate options.

The Redding Arts Project Summer Dance & Theatre Intensive

(Day Camps) The Redding Arts Project offers ongoing summer classes in dance, voice and theatre for all ages, as well as Redding Theatre Company’s Broadway Boot Camp, a six-week theatre camp for ages 8-18. This year’s camp culminates in a full-length production of “Newsies,” the musical.

Turtle Bay’s 2018 Fund-aNeed Auction Donors present Discovery Camps

(Day Camps) When school is out, science is IN at Turtle Bay’s Discovery Camps! Discover different sides of science, art and history, and how they all tie together. Discovery Camp aims to inspire children’s creativity and to establish positive memories within the unique environment at Turtle Bay Exploration Park.

Whiskeytown Environmental School Camps

(Day Camp/Optional Residential) Summer Outdoor Adventure Camps at Whiskeytown Environmental School include daily hiking, swimming, nature exploring and other outdoor fun. Activities include kayaking (4th grade or older), archery (4th grade or older), fishing, wading, games, gold panning, arts and crafts, singing and much more! 9am4:30pm with extended supervision from 7:30am-5:30pm. Register online – limited space!

sunoaks.com (530) 221-4405 3452 Argyle Rd., Redding Ages: 5-17 Sessions: Mon-Thurs, June 11-28, July 2-19, July 23-Aug 7 Cost: See Summer Flier for costs: daily, session, & summer prices offered sunoaks.com (530) 221-4405 3452 Argyle Rd., Redding Ages: 5-17 Sessions: June 11- Aug 10, Mon-Fri, 8am-2pm Cost: Member $140/week, Non-Member $180/week

sunoaks.com (530) 221-4405 3452 Argyle Rd., Redding Ages: 6 months & up Sessions: June 11-Aug 17, 10am -11:30am, 5pm-6:30pm Cost: $80 Members, $90 Non-members

thereddingartsproject.com/musicaltheatre/ (530) 245-1019 The Redding Arts Project 1726 Market St. Ages: 8-18 Sessions: June 11-July 26th (no camp July 4th). Performance date TBD. Cost: $425 ($375 for returning campers) + $35 costume fee. Discount for siblings.

turtlebay.org/discoverycamps (530) 242-3108 Turtle Bay Exploration Park 844 Sundial Bridge Dr., Redding Ages: 7-12 Sessions: Four one-week sessions in June & July Cost: $170–$190 (TB Members $170, nonmembers $190 per week)

shastacoe.org/wes (530) 225-0111 10106 Paige Bar Rd. Ages: 4-14 Sessions: June & July Cost: $199/week ($184 for July 2-6, no camp on the 4th)

www.northstateparent.com • 2018/2019

SUMMER CAMPS

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

SHASTA COUNTY

SISKIYOU COUNTY

YMCA Camp McCumber

(Residential Camps) Nestled on the banks of Lake McCumber, YMCA Camp McCumber is a week-long camp deeply rooted in the Y’s camping traditions. Activities focus on building character and leadership skills, making new friends, nightly campfires filled with songs and skits, waterfront activities, archery, hiking and lots of outdoor fun!

YMCA Summer Day Camps

(Day Camps) Located on convenient school campuses, Y Day Camps fill summer days with well-planned, fun, theme-based activities including field trip experiences. Camps run 7am-6pm and families may choose a three-day or five-day schedule. Morning and afternoon snacks provided.

sfymca.org (530) 246-9622 Camp McCumber 35440 Deer Flat Rd., Shingletown Ages: 8-17 Sessions: July 8-14 & July 29-Aug 4 Cost: $415–$440 sfymca.org (530) 246-9622 Locations: For school-age children going into 1-8 grades: Manzanita Elementary, Redding School of the Arts, West Cottonwood Elementary. For preschool children ages 3-5: Manzanita YMCA Preschool, Redding and North Cottonwood YMCA Preschool, Cottonwood Ages: 3-14 Sessions: June, July & Aug Cost: $105–$155

YourArt Summer Art Camp

facebook.com/CreatsyArt (530) 605-0430 2766 S. Balls Ferry Rd., Anderson Ages: 5-11 Sessions: June 11-15 & June 18-22 Cost: Half Days: $110 or $30/day. Full Days: $150 or $40/day

(Day Camps) Sign your child up for a fun, interactive art camp. Learn art techniques, engage with a variety of media, make crafts, draw, paint & read about famous artists every day. New theme each day. First session themes include: Cartoons & Comics, Amazing Animals, Bird of a Feather, Once Upon a Time, and Fun Friday. Second Session themes include: Selfie Time, Famous Artists, Garden Sightings, Once Upon a Time, and Fun Friday. Full day runs from 9am-3pm, while half days run 9am-12pm.

GLENN COUNTY City of Orland Recreation Department www.cityoforland.com (530) 865-1630 Ages: Varies Sessions: June, July, & Aug Cost: Varies

(Day Camps) Orland Recreation provides opportunities for people of all ages and abilities to enjoy various sports and activities on a year-round basis. There are ample amenities for picnics and family fun in the City of Orland’s parks and recreation facilities. The city pool is open Mon through Sat from 1pm- 5pm and Tue & Thurs from 7:30pm - 9pm for Family Night.

TEHAMA COUNTY Fun Zone Day Camps

www.redbluffrecreation.org (530) 527-8177 Red Bluff Community Center 1500 South Jackson St. Ages: 5-12 Sessions: June, July & Aug Cost: $45-$85

(Day Camps) Fun Zone Day Camps are scheduled during school holiday breaks and summer break. Camps are for kids ages 5-12. Each camp has a special theme and includes, games, crafts, movies and other activities. Parent must provide child's food for the day (two snacks and one lunch). Fun Zone Camps will not operate on City-recognized holidays.

Boys & Girls Clubs of the Siskiyous

(Day Camps) We empower youth to reach their full potential as responsible, caring and productive citizens through professionally led programs. Activities offered are fun, positive and relevant in a safe, supportive and healthy environment. Fun programs & activities include sports & games, gardening & other outdoor activities, pottery & art. Lunch & snack included. Ends at 5:30pm.

Broadway Camp 2018

(Day Camps) Camp participants will learn all aspects of putting on a Broadway show including singing, dancing, acting, character development, audition technique, stage craft and technical theatre. Each participant will receive a script, rehearsal CD and show T-shirt as part of the program. Broadway Camp will culminate in three performances on August 3, 4 & 5. Scholarships available.

College of the Siskiyous Summer Camps

(Day & Residential Camps) Located on College of the Siskiyous’ beautiful campus. Summer Show Choir & Jazz Camp (ages 10-18) runs June 24-30: Week-long intensive; day or residential. Learn from jazz & show choir directors, composers & choreographers. Musical Theatre Intensive Camp 2018 (ages 12-22) runs July 9-Aug 2: Enjoy singing, dancing, acting, set & costume design in this theater arts day camp, with this year's production of “Inception,” live performance on August 3, 4 & 5.

College of the Siskiyous Soccer Camp

(Day Camps) Excellent training that is age specific to your soccer player, a camp T‐shirt, prizes and an invitation to the COS community soccer game where all campers will get the chance to cool down and talk to COS team members after the game. All campers will get to watch the men and women who worked with them during the week as they compete in a non‐conference college soccer match.

Siskiyou Family YMCA

(Day Camps) The Siskiyou Family YMCA summer programs are varied and enriching. Choose from a variety of sports camps like tennis, cross country racing, golf, gymnastics and even a mountain bike program. There are art camps, magic and gardening youth programs as well. Check our website for a full description of each wonderful program!

www.bgcsiskiyous.org (530) 220-5055 Sisson Middle School 601 East Alma Street, Mt. Shasta Ages: Grades 2-5 Sessions: June 11-Aug 3 Cost: $100 for 8-week program; $60 for 4 weeks; or $25/week

The Lion King Jr. www.shastastudios.net (530) 235-6222 Mount Shasta City Park 1315 Nixon Rd. Ages: 8-16 Sessions: July 9 - Aug 5 Cost: $250, $50-$100 Costume Rental

www.siskiyous.edu/camps Show Choir/Jazz: (530) 938-5315; Theater Arts: (206) 707-2441 College of the Siskiyous 800 College Ave., Weed Ages: 10-18 & 12-22 Sessions: June 24-30 & July 9-Aug 2 Cost: $41−$858

www.siskiyous.edu/camps Soccer: (530) 938-5277 College of the Siskiyous 800 College Ave., Weed Ages: 7-18 Sessions: June 18-22, Mon-Fri, 9am-12pm Cost: $100 ($110 after June 5)

www.siskiyouymca.org (530) 842-9622 350 N. Foothill Dr., Yreka Ages: 3 & up Sessions: June & July Cost: $30 & up. Prices depend on member status

OTHER AREA CAMPS ScienceWorks Summer Camp

UNIQUE AND SPECIAL NEEDS CAMPS The Consortium on Children’s Asthma Camps www.asthmacamps.org

The Consortium offers a directory of camps for children with asthma nationwide, including Northern California camps, helping advance the positive impact camps have on the lives of children with asthma.

www.scienceworksmuseum.org/camps (541) 482-6767 ScienceWorks Hands-on Museum 1500 E. Main St., Ashland, OR Ages: 5-18 Sessions: June, July, & Aug Member Cost: $135-$270 Non-Member Cost: $165-$300 Pre- and Post-care for additional cost.

North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

(Day Camps) ScienceWorks Summer Camps are an opportunity for children to feed their curiosity and make science come to life! Sessions are taught by outstanding instructors who bring experience and enthusiasm to a wide range of cool explorations. Topics include engineering, bees, science and art, circus, physics, map making and astronomy.

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

YOUTH & TEEN YOUTH & TEEN

New Teen Driver in Your Family? Promote Safety with Practice and Patience BY ASHLEY TALMADGE Photo by Tracey Hedge, Firefly Mobile Studios

our teenager’s itching to get into the driver’s seat and you’re terrified? Parents have good reason to feel panicky. The Centers for Disease Control reports that drivers between the ages of 16 and 19 are at highest risk for automobile accidents. In fact, car crashes are still the number one cause of death among adolescents. But parent involvement can turn these grim figures around. Discussing safe driving behavior and providing calm, practical guidance to your teen dramatically lowers her risk of being in a serious crash. Inexperience makes teens vulnerable on the road. In addition, they tend to overestimate their skills and are prone to taking risks. For almost two decades, Carol Howard has operated A Plus Safety LLC in Redding, a state-certified driver education and training program. “An experienced driver is better equipped to ignore or override a distraction,” says Howard. “Teens haven’t developed the ‘road sense’ required to do that.” Gradual independence A teen’s driving skills improve most during his first year and first 1,000 - 5,000 miles on the road. Most states, including California, have adopted Graduated Driver Licensing laws aimed at giving teens the road experience they need while restricting driving under specific high-risk conditions. A teen driver’s risk of being involved in an accident increases with each teen passenger she carries. Serious crashes are also more likely to occur at night. California’s “provisional license”, the intermediate step between a learner’s permit and full-privilege license, allows a teen to drive unsupervised. But she is not allowed to drive between 11 p.m. and 5 a.m., nor carry passengers, including siblings, under age 20 unless accompanied by a licensed driver age 25 or older. These provisions are dropped, and the license automatically becomes full-privilege after a year, or when the teenaged driver turns 18. No driver under the age of 18 may use electronic devices while driving, even in hands-free mode. Negotiate Dave Theno is the program manager for the 6th - 12th grade program at Golden Eagle Charter School in Mt. Shasta. Students feel pressure to give their peers rides, and he says it’s important for parents to remind their teens of the restrictions. “Even if a student has been driving for over a year, you have parental input about when and with whom you are comfortable having your son or daughter drive.”

A trip to the wrecking yard can provide that punch-to-the-gut dose of reality some teens need. Twisted metal and shattered glass show the consequences of distracted driving with absolute clarity. Remember that a minor needs a parent’s signed consent to get a license. You may revoke consent at any time. Forming a contract with your teen is a good way to be sure both parties understand expectations and consequences. See the CDC’s Parent-Teen Driving Agreement at www.cdc.gov/parentsarethekey/agreement/index.html. Insurance Families with teen drivers face higher insurance costs. Cesar Montoya, an agent with AAA in Chico, says there’s a common misconception that premiums will be lower if a teen waits until he’s 18 to get his license. “Insurance rates are based on the driver’s experience, rather than age,” says Montoya. Because of specific requirements for younger teen drivers, a 16-year-old may have more behind-the-wheel experience than a newly-licensed 18-year-old. Montoya says discounts are available to good students and teens who complete an approved driver training course. Parents can increase their deductible to decrease the premium. “I also recommend finding an older safe, reliable vehicle that does not need to be fully insured,” says Montoya. “You can save a lot if you do not need to carry collision insurance on the car.” Practice Carol Howard says lots of behind-the-wheel practice makes teens safer on the road. On a learner’s permit, she advises that teens be given as many driving opportunities as possible under varied conditions: day/night, dry/wet/icy pavement and town/highway. “Ask your child to be the chauffeur…to drive you anywhere you want to go,” she says. “This is how kids become good drivers.” Dave Theno administers online driver education curriculum to GECS high school students but says there’s no substitute for practical experience. “Driving is something most people will use all the time as adults,” says Theno. “It’s worthwhile to take it seriously and work to get really good, as early as possible.”

Please say you saw it in North State Parent magazine. This helps us grow!

• State of California Department of Motor Vehicles dmv.ca.gov/portal/ dmv/detail/pubs/hdbk/minors • Teen Driver Source teendriversource.org • Keys2Drive (The AAA Guide to Teen Driver Safety) teendriving.aaa.com/CA/

Sobering Stats • Drivers ages 16 - 17 are nine times more likely to be involved in a crash than adults. • Teen drivers with one peer passenger are twice as likely to be involved in a fatal crash compared to when driving alone; additional peer passengers increase the risk. • Males with passengers in the car are six times more likely to perform an illegal maneuver and more than twice as likely to drive aggressively compared to when they drive alone. • Almost one-third of fatal crashes involving 16- to 17-year-old drivers occur between 9 p.m. and 6 a.m., though only 14 percent of miles driven by that age group occur during those hours.

Ashley Talmadge is mom to two boys. Her older son is just a year shy of his learner’s permit, and she’s already feeling panicky. She practices deep breathing behind the wheel at every opportunity.

www.northstateparent.com • 2018/2019

YOUTH & TEEN

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

 Teen Employment  Volunteer Opportunities for Youth & Teens  Youth & Teen Clubs & Centers

TEEN EMPLOYMENT Some teens benefit from getting practical work experience while still “minors” (under age 18). State and federal regulations require minors to have work permits, which can be obtained at your teen’s school. Laws may also restrict the number of hours a minor may work and may place other regulations on teen employment, so be sure to ask when picking up your work permit.

Labor Laws for Minors

California Department of Industrial Relations. Provides information about underage employment & work permit forms, which are required annually. From the home page, go to Labor & Law>Minors. dir.ca.gov. United States Department of Labor. Provides information on federal regulations for working minors. From the home page, select Topics>Youth & Labor. dol.gov. YoungWorkers.org. Find a fact sheet and app specifically designed for teens in California seeking employment. Also check their work permit page: youngworkers.org/permits.

Job Hunting Resources

BUTTE COUNTY Butte County One-Stop; Chico/Oroville. butteonestop.org. Chico. (530) 895-4364. Oroville. (530) 538-7301. Teen Job Match; Chico. Helps teens create resumes & connect with jobs in the Chico area. teenjobmatch.rocks.

GLENN COUNTY Glenn County Health & Human Services Agency. Select Health & Human Services>Social Services. countyofglenn.net. (530) 934-6514.

SHASTA COUNTY The Smart Business Resource Center. See Youth Program tab. thesmartcenter.biz. (530) 246-7911.

SISKIYOU COUNTY Siskiyou County STEP. stepoffice.org/youth-services. (800) 344-7837.

TEHAMA COUNTY Tehama County Department of Social Services. Look under Employment Services. tcdss.org. (530) 527-1911.

VOLUNTEER OPPORTUNITIES FOR YOUTH & TEENS Volunteering is a great way to learn skills, gain experience and make a difference for your immediate or global community. Also search Volunteer Nor Cal (volunteernorcal.org), and Volunteer Match (volunteermatch.org) to find opportunities. Ask about volunteering with organizations and at centers listed throughout the rest of the Family Resource Guide.

NATIONAL/MULTIPLE COUNTIES 4-H Million Trees Project. Teen Laura Webber founded 4HMT to inspire 4-H youth to plant 1 million trees to slow global climate change. She has enlisted 162,238 members to date, with more than 1,274,538 trees planted. 4hmilliontrees.org. Animal Shelters & Rescues. If you love animals, there are a lot of ways you can help them have better lives. Opportunities include helping with wildlife rehabilitation, helping to socialize potential pets, creating a fundraiser, donating supplies, or helping muck out stalls! Some rescues hold volunteer workdays, others offer programs especially for youth volunteers. You can foster young animals or those with special needs. See the Animals section for information about shelters & rescues. Binky Patrol. This all-volunteer national organization makes & distributes homemade blankets called “binkies” to infants, children & youth ages 0-18 yrs who have suffered severe medical issues, abuse or trauma. School groups, Scout troops, services groups, families & individuals can all volunteer. Anyone who loves to sew, knit or crochet can create binkies or help gather materials needed to make them. finch@binkypatrol.org. binkypatrol.org. (503) 214-8346. Guide Dogs for the Blind. Community volunteer program offers individuals the opportunity to represent the Guide Dogs organization locally. Raise a puppy or travel to volunteer at the main campus in San Rafael. Take a campus tour to learn more about the organization. guidedogs.com. (800) 295-4050. Libraries. Teens are welcome to join advisory committees at the Redding & Red Bluff libraries. Teens meet regularly to discuss & make decisions about teen programs & book selections at their libraries. Many libraries offer volunteer programs for youth & teens. See the Education section for library contact information. Museums. Volunteering at a museum gives you the opportunity to learn & share information with museum visitors. From history to science, many museums offer volunteer opportunities for youth & teens. See Museums & Historical Sites to find local museums that can likely use your help! Pay It Forward Foundation. Youth can help change the world. Students can work with teachers at their local schools to develop Pay It Forward assignments. Established by Catherine Ryan Hyde, author of the novel, Pay It Forward, the foundation can provide supportive education materials & seed money to those who qualify. Pay

it Forward Day happens annually each Apr. payitforwardfoundation.org. Project Linus. The gifts of new, handmade blankets & afghans created by volunteer “blanketeers” provide love, security, warmth & comfort to children ages 0-18 yrs who are seriously ill, traumatized or otherwise in need. A rewarding & fun service opportunity for individuals & community groups. projectlinus.org. (309) 585-0686. Purses for Primates. Would you like to help save orangutans? Purses for Primates is dedicated to doing just that. Teen founder Allison Boyer of Chico is available to help you start a Purses for Primates club at your school, church or private organization. Allie can teach or lead your group to start a successful club that can generate thousands of dollars to help save the great red ape. You can also help by collecting purses to donate. pursesforprimates.com. We Day. Empowers young global citizens through an inspirational annual We Day event where more than 200,000 young people come together in stadium gatherings across the US, Canada & the UK to take part in an unprecedented educational initiative. Participants earn tickets to We Day by engaging in service activities through a year-long educational initiative called We Act, through their group or school as part of the We Schools program. we.org.

BUTTE & GLENN COUNTIES Chico Pioneer Day Parade. The Pioneer Day Parade is a continuation of a great Chico tradition dating back to around 1917 that runs on volunteer power. It was created to bring the Chico community together to celebrate the diversity of people & cultures that make up Northern California. Held the first Sat in May. chicopioneerdayparade.com. (530) 6808060 or (530) 521-2334.

SHASTA COUNTY Citizen Monitoring Program; Shasta County. The Western Shasta Resource Conservation District offers fun & educational volunteer opportunities for all ages. Duties include scientific opportunities, such as aquatic bioassessment sampling, in which volunteers collect benthic macroinvertebrates (creek bugs) & perform other tasks that help gauge watershed health. westernshastarcd.org. (530) 365-7332 ext. 203. Genocide No More: Save Darfur; Redding. This advocacy group sponsors programs that raise awareness about genocide. Raises funds for humanitarian organizations that provide relief for displaced families & individuals. Youth & teen volunteers are welcome, including school & youth groups. reddingumc.org. (530) 229-3661. Shasta Wildlife Rescue & Rehabilitation; Anderson. Nonprofit organization dedicated to the rescue, rehabilitation & release of sick, orphaned & injured wildlife in Northern California. They help care for more than 1,000 lives each year. Volunteers are needed in varying roles for ages 15 yrs & up, primarily Apr.-Aug. Contact Kim Baxter. shastawildliferescue.com. (530) 999-8413. Turtle Bay Exploration Park Teen Volunteer Program; Redding. Turtle Bay offers teens ages 13 & up opportunities

North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

to develop skills & knowledge through hands-on experiences & interacting with visitors. Volunteers learn within various disciplines, including art, science, history, forestry, horticulture & animal care. turtlebay.org/volunteer (530) 242-3143. Wild Horse Sanctuary; Shingletown. The sanctuary needs reliable volunteers for a variety of roles. Both individual & group opportunities are available. You can help by being a docent at the Visitor’s Center, where you’ll learn about the sanctuary to be able to greet visitors & answer their common questions. Volunteers are also needed to help with brush & trail clearing, grounds maintenance & painting. Help is needed Wed & Sat. wildhorsesanctuary.org. (530) 474-5770. Youth/Peer Court; Redding. Shasta County youth ages 14-18 yrs may volunteer as peer jurors & attorneys in Youth/Peer Court, where offenders’ cases are heard & sentenced. For the offender, after his/ her sentence is successfully completed without reoffending while in the program, the offense record is cleared. More than 100 students volunteer in the program annually. Contact the Youth Violence Prevention Council to learn more. yvpc.org. (530) 244-7194.

SISKIYOU COUNTY Clean & Safe Mt. Shasta. A community action group dedicated to cleaning up illegal trash-dumping in the city of Mount Shasta & surrounding areas. Volunteers can assist with cleanup efforts, educating the community about the environment, local laws & reporting protocols. Call for more information about volunteering. facebook.com/CleanandSafeMtShasta. (530) 925-9287. Save the Rain; Mt. Shasta. Save the Rain’s goal is to stop needless deaths by educating people in water-starved areas to use rain as a sustainable water supply. Find out ways you can volunteer with the organization. savetherain.org. (530) 926-9999. Shasta Disabled Sports USA; Mt. Shasta. You can help individuals of all ages & abilities enjoy outdoor activities by providing assistance to participants & the SDS team. In summer, assist during rafting & camping trips. In winter, become a “ski buddy” to help individuals participate in snow sports. Training provided; an enthusiastic crew makes volunteering with SDS a fun & rewarding experience for any age. shastadsusa.org. (530) 925-1531. Siskiyou Ice Rink; Mt. Shasta. Offers volunteer opportunities for mature teens ages 13 & up during the winter season. Rink Guards assist skaters on the ice (skating experience required). Rental Office Assistants help customers with rental skates. Teens can help with pre-season ice-making & can lend a hand at special events. Artistic teens can help with decorating. Elves are needed on the ice around Christmas. Teens with a knack for sewing can help create costumes year-round. The season typically begins with ice-making mid-Nov & runs through mid-Feb. Rink office opens in Nov. rinkfriends@siskiyourink.org. siskiyourink.org. (530) 926-1715.

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

Many teens love to “just hang out” with their friends apart from parental supervision. The following are safe places, with varying levels of structure and direction, for teens to hang out.

NATIONAL & MULTI-COUNTY 4-H Youth Development Program. National program for youth ages 5-19. Opportunities to build confidence, learn responsibility, make friends, share interests, develop lifelong skills & make a difference in the community. Activities & projects range from building robots, raising rabbits and designing web pages, to landscape design, hiking, interior design, astronomy, dance & much more. 4-h.org. Butte County. (530) 538-7201. Glenn County. (530) 865-1107. Shasta County. (530) 224-4900. Siskiyou County. (530) 842-2711. Tehama County. (530) 527-3101. Boys & Girls Club of the North Valley; Butte & Glenn Counties. Teens can get assistance planning for high school graduation & beyond, preparing for a successful future. bgcnv.org. Chico. (530) 899-0335. Hamilton City. (530) 826-3474 ext.5035. Paradise. (530) 872-3662. Oroville. (530) 533-3067. Boys & Girls Club of the Siskiyous; Mt. Shasta. Hosted at Sission Middle School. facebook.com/bgcsiskiyous. 601 E Alma St. 530-220-5055. Boy Scouts of America. Provides boys & young men an opportunity to try new things, serve others & build self-confidence, character & citizenship. Ages 7-17 yrs: Cub Scouts (ages 8-10 yrs); Boy Scouts (ages 11-17 yrs); Venturing program (ages 14-21 yrs). scouting.org. Butte, Glenn, Shasta & Tehama Counties. Golden Empire Council, gec-bsa.org. (800) 427-1417 or (916) 929-1417. Siskiyou County. Crater Lake Council. craterlakecouncil.org. (800) 888-1273. Chico. NorCal Scout Shop. 3881 Benatar Way, Ste. D. (530) 809-0400. FosterClub; Online. Geared especially for youth, this website is a hub of information relating to foster care. It includes articles written by young people, foster care Q & A, message boards, contests & biographies of famous people who grew up in foster care. It’s interactive & available 24/7. FosterClub.com. Frontier Girls Clubs. National program with a branch in Cottonwood. For girls grades pre-K-adult. Participants work on projects that include art, technology, home, health & fitness, the outdoors, agriculture, community service & more. Participants can earn more than 1,200 badges. Instills values of loyalty, faith & innovation. frontiergirlsclubs.com. (530) 524-8799. Girls Inc. of the Northern Sacramento Valley; Redding. Serving Shasta & Tehama Counties. For girls ages 6-18 yrs. Offers workshops, groups & camps that inspire girls to be strong, smart & bold. Research-based educational curriculum, resources & support. Works with community leaders & advocates. girlsincnsv.org. 1890 Park Marina Dr., Ste. 219. (530) 527-7767.

Girl Scouts of Northern California. Girl-driven program for ages 5-17 yrs. Builds leadership skills, courage, confidence & character though discovering, connecting & taking action. gsnorcal.org. (800) 447-4475. Butte County. (530) 343-1904. Glenn County. (530) 528-8655. Shasta & Siskiyou Counties: (530) 221-6180. Tehama County. (530) 528-8655. North State Symphony For Youth; Chico, Redding & Red Bluff. Look for special opportunties geared especially for young artists (high school & college divisions). northstatesymphony.org. (530) 898-5984. North State Wilderness Teams; Butte & Tehama Counties. Offers backpacking adventures to teens, including those who otherwise might never get to visit a national park. Shows youth & teens the treasures found in our national parks, especially Lassen Volcanic National Park. Participants learn how to live comfortably & safely in the backcountry without leaving signs they were there. Kids have fun & get to see some pretty cool things! wildernessteam.com. One Circle Foundation. Structured support groups for children, teens & adults. Circles are held in an emotionally safe environment. Counteracts negative social & interpersonal forces & fosters personal & collective strengths & positive connections. Includes Girls Circles & The Council for Boys & Young Men. onecirclefoundation.org. (415) 419-5119. Rainbow Girls; National. International organization giving young women ages 8-20 yrs a rainbow of opportunities. Promotes leadership, encourages service, builds character & develops friendships all while having fun. gorainbow.org. California Grand Assembly. gocarainbow.org. (559) 226-0738. Chico-Paradise. lisa@greatrice.com. (530) 624-9795. Youth Entrepreneurship Program (YEP); Redding. Hosted by Shasta College. Offers entrepreneurship education & one-on-one counseling to give teens practical knowledge & experience to pursue their business goals. Participation in the program is competitive. All contestants must be 14-18 yrs of age & legal residents of Butte, Glenn, Siskiyou, Shasta or Tehama Counties. facebook.com/shastacollegeyep. 115555 Old Oregon Trail. (530) 242-7638.

BUTTE COUNTY 6th Street Center for Youth; Chico. Offers services for homeless youth ages 14-24 yrs. Offers help with basic needs (i.e., shower, laundry facilities, hot meals, clothing, haircuts). Provides intensive case management, including counseling, support for education, employment & life skills. Also helps with family reunification/ relocation. 6thstreetcenter.org. 130 W. 6th. St. (530) 894-8008. Boys & Girls Clubs of the North Valley. Three Butte Co. teen centers offer sports tournaments, organized team leagues, arts & crafts, photography, cooking classes, community service opportunities, leadership programs, homework help, education & career development & more. Computer labs on site. Leadership positions available for motivated teens. Membership is $50/ year. bgcnv.org.

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Chico. Main office: 601 Wall St. (530) 899-0335. Chico Ostrander Clubhouse. Grades 1-6. 601 Wall St. (530) 899-0335. Chico Teen Center “The Club.” Grades Jr. & Sr. High. 628 Wall St. (530) 899-0335. Oroville Teen Center. Ages 12-18 yrs. Southside Oroville Community Center, 2959 Lower Wyandotte Rd. (530) 533-3067. Paradise/Magalia Teen Center “The Club.” 6241 Skyway. (530) 872-3662. Butte College Small Business Development Center; Chico. Offers programs that help young adults ages 18 yrs & up turn their entrepreneurial ideas & dreams into reality. buttecollegesbdc.com. (530) 895-9017. Girls on the Run®; Butte County. A nationwide life-changing character development program for girls in grades 3-8. Inspires girls to be joyful, healthy & confident. Follows a curriculum that creatively integrates running to teach life skills & a lifelong appreciation for health & fitness. gotrbuttecounty.org. (530) 636-0786. Girls Who Code; Chico. Offers free computer science education to girls grades 6-12. Girls meet weekly & learn to make apps, games & web sites. Helps members get access to internships & jobs. Held at varying locations. gocodechico.com. (530) 388-5552. Teen Fandom Club; Chico Branch Library. Teens 13-17 yrs are invited to join Fandom Club at Chico library every other Wed 4-5pm, to do art activities & play games. Share anything you are fanatical about in a fun, non-judgemental atmosphere. Free. 1108 Sherman Ave. (530) 891-2726. The Axiom Youth Center; Oroville. A place for youth to find academic, emotional, physical & spiritual help through the outstanding volunteer efforts of the Oroville community. Helps students realize & utilize untapped potential. Open weekdays for grades 6-12. Game room includes billiards, air hockey, foosball & video games. Free programs. theaxiom.org. 1420 Myers St. (530) 533-8010.

SHASTA COUNTY Anderson Teen Center. A place to hang out, develop leadership skills & get involved in the community. Teens enjoy activities like cooking, creative arts, computers, homework help, indoor & outdoor games (basketball, pool, foosball, air hockey, martial arts), movies & much more. All services are free. 2889 E. Center St. (530) 365-9021. Create It! Library; Redding. Open to kids, teens, & adults (under 12 yrs must be accompanied by an adult). Offers 3D printing, virtual reality, multimedia tools including music & animation software, traditional crafts & more. All ages welcome. 1100 Parkview Ave. (530) 245-7252.

SHASTA COUNTY Child & Teen Grief Support Groups; Redding. For children & teens grieving any death or loss. Closed groups, offered on an as-needed basis. Free. dignityhealth.org/mercy-redding. (530) 245-4070. King’s Brotherhood Boys Club; Redding. Weekly club for boys ages 8-12 yrs & 13-18 yrs. Promotes positive attitude, healthy mind & body, builds self-worth,

teamwork & leadership skills. Activities include sports, computer lab, snacks & much more. Free. Select MLK Center tab. reddingrecreation.org. Martin Luther King Jr. Multicultural Center, 1815 Sheridan St.(530) 225-4375. Positively Girls Club; Redding. Girls ages 8-12 yrs & Girls Circle for ages 13-18 yrs make new friends, learn new things & grow positively. Weekly club offers a supporting environment for girls to get to know each other & their community through talking, fun activities & field trips. Free. Select the MLK Center tab on Redding Recreation page. reddingrecreation.org. Martin Luther King Jr. Multicultural Center, 1815 Sheridan St.(530) 225-4375. Shasta College SCI*FI Foster Youth Program; Redding. SCI*FI (Shasta College Inspiring & Fostering Independence) is an educational support program for college students who are current or former foster youth. Offers support & resource information to students transitioning out of foster care, including info about financial assistance & health care. Offers a SCI*FI lab room, weekly workshops, academic support & individual mentoring to help students succeed in college & life. Search “sci fi” at shastacollege.edu/Student Services. (530) 242-7549. Teen Advisory Board; Redding. Teens are invited to join the Redding Library Teen Advisory Board. Members help choose books & give their input for fun activities & library policies that affect teens. Tue 6pm7:30pm. Free, application required. 1100 Parkview Ave. (530) 245-7253. Y Club at Shasta Family YMCA; Redding. Y Club is designed to help youth succeed by inspiring creativity, confidence & independence through achievement, relationships and belonging. Y Club provides opportunities for fun, personal development & socializing through facilitated activities, tutoring, volunteerism, leadership & use of the Y’s facility and health offerings. 1155 N. Court Street. (530) 246-9622.

SISKIYOU COUNTY Poetry Out Loud; Mt. Shasta. A national arts education program that allows high school students to engage in great poetry through dynamic recitation competitions. Develops public speaking skills, self confidence & awareness of history & literature. siskiyouarts.org. (530) 937-3261. Rockside Ranch Apprenticeship; Etna. Offers life-changing apprenticeships to young men overcoming adversity. Offers practical organic farming experience & supportive environment with Christian-based training on living as positive, productive members of society. rocksideranch.org/apprenticeship. 2421 N. State Hwy 3. (530) 467-4044.

TEHAMA COUNTY Restore Program; Corning. Aims to reduce recidivism of juvenile offenders ages 1017yrs by teaching tools & strategies that lead to transformative life changes. Mentors meet with youth in various Tehama County locations. restoreprogram.org.

www.northstateparent.com • 2018/2019

YOUTH & TEEN

YOUTH & TEEN CLUBS & CENTERS

YOUTH & TEEN

NORTH STATE PARENT 2018/2019 FAMILY RESOURCE GUIDE

YOUTH & TEEN

Teen Job Match: A new way to help teens find jobs

or teenaged job hunters, the challenges of landing a job can seem insurmountable. Four years ago, when Timothy McClurg’s daughter Dakota began looking for a job at the age of 16, many businesses turned her away for lacking the very experience she wanted to gain or told her to come back once she turned 18. Even figuring out how to produce a professional-looking resumé seemed impossible; dozens of sites offering free help really only offered hidden fees. As he empathized with his daughter’s frustration, Timothy wished he knew of a way to help industrious teens like Dakota break into the workforce. At the time, Timothy had returned to college to get his degree after serving in the National Guard. While sitting in a business class at California State University, Chico, Timothy received the rather serendipitous assignment to find a real-world problem and come up with a business to solve it. It didn’t take more than a heartbeat for this father to decide what real-world problem to tackle. Four years later, with the help of CSU, Chico’s programming students, Timothy has now launched Teen Job Match, a free online platform to help teens and young adults, up to the age of 24, create resumés and connect with local businesses for paid work, internships and volunteer positions. During his research, Timothy discovered that while individual teachers may offer assistance, many high schools do not offer official help with resumés. Teen Job Match, therefore, seeks to help teens overcome this initial challenge. After creating a profile on the website,

young job seekers can then use a free professional template and tips to craft a compelling resumé, which they can keep private or make public for potential employers to find. Employers can access the site, also free of charge, and search for local youth who might fit well in their company dynamics. As a parent, Timothy has worked to make sure Teen Job Match not only offers useful services but does so in a safe and constructive way. In addition to working a full-time job as a supervisor at Transfer Flow Inc., he runs the start-up company and plans to fund it through limited advertisements from universities, colleges and other organizations that can benefit the demographic of job-hunters using the site. “It’s free, teen-friendly and safe,” he says. “There are no hidden fees, and it doesn’t have a million ads.” Right now, Teen Job Match primarily offers jobs in food service and retail sales in the Chico area, but Timothy values networking and welcomes all fields of employment across the North State. He sees the potential for Teen Job Match to burgeon into a resource for teens across the nation to find local jobs or internships that can give them the experience they need for future jobs. “It’s about connecting people and making a stronger community,” Timothy says. “Nonprofits, for example, need help, and kids need experience.” If your teen needs help stepping into the workforce, or if your business could benefit from some fresh recruits, visit www.teenjobmatch.rocks or email teenjobmatch@gmail.com.

North State Parent Family Resource Guide 2018/2019, Published each July • www.northstateparent.com

Important Tips for Teens Who Want to Work Ready to start having some of your own cash in your pocket? Teens who would like to have a steady part-time job need to apply for a permit. Even teens working for their parents need to get work permits. Don’t forget to renew your permit annually – they expire five days after the beginning of each school year. Use these tips to help you start your job hunt. 1. Check the requirements for your age and desired employment. Your age, your desired occupation and how many hours you intend to work, can influence your legal work options. Look for the summary charts in the Child Labor Law Pamphlet, found under Laws and Regulations on the Department of Industrial Relations website (www.dir.ca.gov/ YoungWorker). 2. Know your SSN. You don’t need a special ID, but you will need your social security number to complete your work permit application. 3. Get a work permit application. Pick up a work permit application from your school. You, your parents and your future employer will need to sign this form and return it to your school. Wait for your permit to arrive before beginning work. 4. Know your rights. Read up on how to stay safe in the workplace and find information about what to do if you’re hurt on the job at www.youngworkers.org. 5. Keep your records. The California Department of Education requires schools to keep records for four years. It’s a good idea for you to also keep a copy of your work permit application and all of your payment records for at least four years. If you need more information, visit the California Department of Education website (www.cde.ca.gov/ci/ct/we/wpfaq. asp#Q1) or check www.youngworkers.org/permits to read frequently asked questions and download a helpful app.

Fast Food Who is Dr. Powell, MD and how does he help patients lose and maintain weight successfully? • He is a triple Board Certified Physician in Emergency

Contributing to obesity Top 5 fast food chains in america by sales:

Medicine, Bariatric Medicine, and is a Physician Nutrition Specialist; and more than 20 years of experience performing laser and injectable aesthetics.

• He treats the whole person by combining the principles of nutrition, exercise physiology, pharmacotherapy (ethical medications), and behavior modification all in a caring and compassionate setting.

FAST FOOD: These days, everything needs to be fast. Fast is always almost better right? Fast seems great on a surface level but when it comes to fast food, the tradeoff is fast weight gain!

$9.4 billion

$17.9 billion

$11.3 billion

$36.4 billion

1/3

of u.s. children eat fast food every year, which likely adds an extra 6 pounds per child per year.

$9.3 billion

11.3%

Average americans

consume

of their daily calorie intake from fast food restaurants.

Favorite fast food item calorie count: Fast food tends to be highly processed, fat-laden and chock-full of empty calories. You can easily take in 1,500 calories from just one meal alone.

footlong italian sub

big mac cal: 563 | fat: 33g

cal: 960 | fat: 48g

5-layer burrito

fries cal: 380 | fat: 17g

cal: 500 | fat: 19g

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cal: 430 | fat: 18g

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The More We Know, the More They Grow

Butte College Foster Kinship Care Education Program Butte College Skyway Center 2480 Notre Dame Blvd., Chico, CA 95928 Provides training, support and family enrichment to foster/kinship caregivers and all others concerned with healthy parenting.

Free Morning, Evening and Weekend Workshops Available in Chico, Paradise & Oroville

All workshops are FREE & open to everyone! “The workshop I attended gave me the tools I need to be there for my children in a positive way and there is no cost.” –Lori Davis.

Some of Our Workshop Topics: • Resource Family Approval • Nurturing Parenting Program • Active Parenting of Teens • Developing Capable Young People • Parenting From the Inside Out

• Caregiver Resources and Self-Care • Six Core Strengths For Healthy Childhood Development • Becoming Brain Smart • Parenting With Dignity

• AD(H)D and Other Neurological Disorders • Multi-Level Anger Management • The Nurtured Heart Approach • And Much More!

visit our website for a full list of family enrichment classes and workshops.

www.butte.edu/fosterkinship For more information: (530) 897-6235 Choose Your Attitude & Make It a Great Day!