North State Parent Annual Family Resource Guide 2019/2020 by North State Parent magazine

FAMILYresource GUIDE THE ANNUAL

Free Copies For Schools & Businesses.

2019 / 2020 FOR BUTTE, GLENN, SHASTA, SISKIYOU & TEHAMA COUNTIES

PLACES TO GO & SEE • TEEN RESOURCES • BIRTHDAY DESTINATIONS SCIENCE, RECREATION & SPORTS OPPORTUNITIES FIELD TRIPS & TOURS • U-PICK FARMS & ANIMAL OUTINGS

YOUR EDUCATIONAL GUIDE TO LEARNING & FUN IN THE NORTH STATE REGION.

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It wasn’t fun, but many repairs to State Route 299 were needed and had to be done quickly after the Carr Fire. As we worked, we found more to fix, and we stayed throughout the winter – prepared to respond to any new damage due to flooding or slides in the burnt areas. From new guardrail to new signs to new culverts to slope repairs and much more, we delivered. We thank the public for their patience throughout the process. Caltrans District 2, Caltrans North Region Construction, Tullis, Inc., and all our contractors who’ve worked on the Carr Fire Emergency Project.

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

FIND YOURSELF IN THE

Best . Setting . Ever . You Are Invited to Join Us 18-Hole Golf Driving Range Chip/Putt Areas Swimming Wedding Venue Business Events

We know it’s true. It Takes A Village To Raise A Child. Families are fortunate in rural Siskiyou County. That’s where you can find plenty of opportunities to boost parenting skills & knowledge that helps your whole family. First 5 Siskiyou Children & Families Commission provides valuable support to parents and caregivers at eight Family and Community Resource Centers sprinkled across Siskiyou County. From playgroups & parenting classes to socials & workshops, First 5 Siskiyou nurtures the whole family.

Office 530-527-6680 • Pro Shop 530-527-7087 20995 Wilcox Golf Rd., Red Bluff • www.wilcoxoaksgolfclub.com Siskiyou Imagination Library. Sign Up Today for FREE books!

Better Health info & support for basic needs, housing & food

ACEs & Resiliency Education Family Resources & Referrals

Drop in for Playgroups & Parent Socials

FREE Family Education Classes. Childcare & meals provided at no cost.

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Ages & Stages Developmental Screenings

Visit the Family Resource Center in your area today! First 5 Siskiyou invests in the future of young children and their families in Siskiyou County with the goal of promoting the health and well-being of young children during their most critical years of development, from the prenatal stage through age five.

First 5 Siskiyou Children & Families Commission Find a list of Siskiyou County Family/Community Resource Centers and learn more: www.first5siskiyou.org.

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FAMILYresource GUIDE THE ANNUAL

2019 / 2020 FOR BUTTE, GLENN, SHASTA, SISKIYOU & TEHAMA COUNTIES IT’S FREE! Our greatest strength as a community is demonstrated by the care we give to our children. North State Parent is a conduit to knowledge and ideas for stronger, more capable parents. Through good times and all the challenges of life, we grow stronger together.

ON THE COVER The North State is filled with vibrant, educational and enriching experiences for every member of your family! Look inside to find adventures and day trips, museums and destinations. Be playful with your child at Chico Children’s Museum. Discover our rich Native American heritage at the Wintu Cultural Museum. Broaden your horizons at the ScienceWorks Museum. Learn all about flight at Chico Air Museum. Turtle Bay Exploration Park is the place for a perfect family day and a treat for your out-of-town guests. Host a birthday party at the Gateway Science Museum.

Like you, North State Parent cares deeply about raising children and growing families in safe, loving homes and thriving communities.

Like our staff and our readers, our advertisers value children and families and we value our advertisers! Together we teach and learn about public library programs, healthy eating, trends in education, fun-filled events and enriching resources. Together, we sustain powerful family trees, branches lovingly entwined and shooting ever skyward.

Each issue of North State Parent is tailor-made by our family for your family, extending an informative, helpful branch to support your family tree.

Education and healthy, helpful resources are super foods for parents tending the little sprouts of their family trees. The more we know, the more prepared we can be to meet the changing needs of our children, families and community.

Publisher: Pamela Newman, pn@northstateparent.com Managing Copy Editors: Rosalyn Duran, Deborah Peel & Elizabeth Vegvary Proofreader: Carolyn Patten Production: Marc Schrievers, graphics@northstateparent.com NSP Representatives: Kate Hiller, Kelsey Johnson & Marjie Kennedy

The Family Resource Guide comes out annually each July. Call us if your school would like free copies. NORTH STATE

Main office: (530) 926-1287 310 N. Mt. Shasta Blvd. Mt. Shasta, CA 96067

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North State Parent magazine is published monthly and is available at more than 600 North State locations. Copyright ©2019; All rights reserved. Reproductions without permission in writing are strictly prohibited. Articles, listings and advertisements in NSP do not necessarily reflect the opinions of the management, employees or writers.

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

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Resource & Referral—Lending Library—Alternative Payment Program—Behavioral Health–Child Care Food Program—Family Child Care Home Education Network (FACES)

Families Have Questions We Have Answers Strengthening Families in Butte County Since 1980 3120 Cohasset Rd, Suite 6, Chico CA 95973 530-895-3572

www.valleyoakchildren.org

Workshops & Trainings—Child Care Imitative Project—Early Head Start Partnership (EHS)- Resource & Referral—Lending Library—Parent Café—Alternative Payment Program

—Resource & Referral—Finger Printing Services—parent voices—

For ages 2 – 12 • Come for a tour!

2477 Forest Ave. • Chico • 530.894.6800 Lic. #045404701 / 045404702

—Child Care Food Program—Parent Voices—Finger Printing Services—

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www.northstateparent.com • 2019/2020

THE ANNUAL

FAMILYresource GUIDE

ANIMALS..........................................8

Own a Pet? Green Up Your Habits!......11 Domestic, Exotic & Farm Animals: Shelters, Rescues, Sanctuaries & Farms.... 8 Equine: Assisted Learning & Psychotherapy............................................. 8 Equine: Clubs, Lessons & Camps for Youth........................................................ 9 Equine: Rescues & Sanctuaries.............. 9 Pets................................................................10

ARTS................................................... 12 Celebrating Twenty Years of Missoula Children’s Theatre in Red Bluff...............................................15 The Importance of the Arts..............16 Arts Councils & Commissions..............12 Dance Programs & Studios...................12 Hands-On Art Instruction......................13 Music: Infant/Toddler Music & Movement Groups...............................13 Music: Schools & Stores Offering Music Instruction......................................14 Music: Teachers Directory......................14 Music: Youth Orchestras, Choirs & Music Groups.........................................14 Sewing & Needle Arts Classes..............14 Theater Companies & Theater Groups for Youth.......................................14 Theaters: Film Festivals...........................14 Theaters: Movie.........................................14 Theaters: Performing Arts.....................15

BIRTHDAYS.............................. 17

Put on Your Birthday Creativity Hat.....17 Birthday Party Destinations..................18 Celebration Services.........................................21

EDUCATION............................ 26

What’s Your Child’s Learning Style?..... 26 The Dolly Parton Imagination Library and First 5 Siskiyou’s Passion for Literacy............................37 Take a Book at a Little Free Library.....39 Early Childhood Education...................27 Field Trips & Tours.....................................28 Fundraising Ideas.....................................33 Homeschooling Support & Resources......34 Learning Services & Tutoring...............35 Libraries & Early Childhood Literacy......35 Schools: Montessori & Waldorf Education....................................................36 Schools: Private.........................................36 Schools: Public Schools County Offices...........................................................37 Schools: Special Needs...........................38 Schools: Colleges......................................38 Teacher & Classroom Support.............38

FAMILY SUPPORT........... 42 Staying Safe on Social Media– Eight Ways to Protect Your Kids............42 Foster Care: This is Relationship!..........50 How Much Screen Time Is Too Much For Kids?.........................................51 Cultural Awareness..................................43 Early Childhood Programs....................43 Family & Community Resource Centers.........................................................44 Food Banks.................................................44 Foster Care & Adoption..........................45 Grief Support.............................................46 Legal Assistance........................................46 Parenting Classes & Enrichment.........47 Playgroups..................................................48 Post-Adoption Resources......................48 Single Parenting Resources..................48 Toy Shops: Specialty & Locally Owned.......49 Twins & Multiples.....................................49

2019 / 2020 FOR BUTTE, GLENN, SHASTA, SISKIYOU & TEHAMA COUNTIES

FRUGAL FAMILIES......... 52

Nutritionists Reveal Five Tips for Smarter Grocery Shopping...............52 Budgeting/Financial Planning Assistance....................................................53 Consignment Stores................................53 Surplus Stores & Reconstructed Goods...........................................................53 Thrift Stores................................................53

HEALTH.......................................... 55

Show Yourself a Little Love – How to Mindfully Bust Out of a Hyperactive Lifestyle............................ 55 Childhood Cancer Patient Support........56 Childhood Diabetes Patient Support......56 Childhood Illness Patient Support....... 56 Children’s Low Cost/No Cost Health Insurance.......................................57 Dental: Low-Cost Clinics & Resources................................................57 Dental: Pediatric Dentistry....................58 Vision Therapy, Screenings & Pediatric Eye Exams.............................58 Fitness Centers & Clubs..........................58 Hotlines........................................................59 Pilates............................................................60 Smoking Cessation..................................60 YMCAs..........................................................60 Yoga...............................................................60

HEALTHY FOOD RESOURCES............................ 62

Quick Tips for Eating Healthier........62 A Taste of Chico State’s Center for Healthy Communities..................64 Fun at the FARMers Market..............68 Community & Teaching Gardens & Gardening Support..................................63 Community Supported Agriculture (CSAs) & Organic Produce Deliveries........63 Farmers & Growers Markets..................64 Farm Trails...................................................65 Healthy Foods Organizations, Nutrition Info & Support........................65 Natural Food Stores.................................66 U-Pick Farms...............................................67

MUSEUMS & HISTORICAL SITES........ 69 PARKS, RECREATION & SPORTS.................................... 76

Top Picks for Family-friendly Cycling.... 76 Aquatics: Swim Instruction, Pools, Centers & Parks.............................77 Baseball/Softball: Little League...........78 Basketball: Open Gyms & Youth Leagues........................................................78 Bicycling......................................................78 Bowling........................................................79 Cheerleading.............................................79 Climbing Walls/Towers...........................79 County Parks Departments...................80 Dog Parks....................................................80 Football........................................................80 Freerunning/Parkour...............................80 Golf: Clubs, Courses, Miniature Golf & Resorts ...........................................80 Gymnastics.................................................81 Hiking...........................................................81 Hockey: Ice & Roller.................................82 Indoor Play Areas......................................82 Kart Racing.................................................83 Kayaking......................................................83 Lacrosse.......................................................83 Martial Arts.................................................83

Paintball & Airsoft Parks & Fields.........83 Recreation Departments.......................84 Rowing.........................................................84 Rugby For Youth.......................................84 Running: Annual Running Events.......84 Running: Clubs & Organizations.........84 Skateboarding...........................................84 Skating: Roller & Ice Facilities...............85 Snow Sports: Parks & Programs...........85 Soccer...........................................................85 Swim Teams................................................86 Tennis............................................................86 Trampoline..................................................86 Volleyball.....................................................86 Wrestling.....................................................86 Ziplining......................................................86

RECYCLING................88 Reduce, Reuse, Recycle– Educating Your Family About the Three R’s.........................................88 Endangered Species, Ecotopia, and Interdisciplinary Learning ........90

SAFETY........................................... 91

Strengthening Children After Traumatic Events.....................................93 Babysitting Training Courses....................91 Bike & Board Helmets..................................91 Car Seat Safety................................................91 County Human Services Agencies.........91 CPR & First Aid Training...............................91 Domestic Violence & Abuse Prevention...........................................................92 Fire Safety.........................................................92 Product Recalls & Awareness Websites............................................................92

SCIENCE & NATURE.........94

Don’t Harm a Swarm..........................95 Geology & Rockhounding.....................94 Nature & Wildlife Centers, Organizations & Rescues.......................94 Planetariums, Observatories & Astronomy..............................................95 Science & Technology.............................95 Spelunking (Caves)..................................95

SPECIAL NEEDS................. 96 A Day at the Museum: Sensory Hours at Turtle Bay ................................96 Inspiring and Helpful Books for Parents of Children with Special Needs...........................................96 Friends and Classmates of All Abilities...............................................99 Two Local Organizations Assist Families with Seriously Ill Children.....99 Chico Children’s Museum Offers a Multi-sensory Experience............... 100 Autism Myths and Truths............... 100 General Resources....................................97 Equine Assisted Learning & Psychotherapy.......................................98

SUMMER CAMPS........ 102 YOUTH & TEEN............... 108 Being a Teen Volunteer Has Many Advantages............................ 108 Interact Clubs Provide Great Service Opportunities for Youth... 108 Gary Chapman’s The 5 Love Languages of Teenagers.................. 109 Teen Employment................................. 109 Volunteer Opportunities for Youth & Teens................................... 109 Youth & Teen Clubs & Centers........... 110

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

OUR SUPPORTIVE ADVERTISERS INCLUDE: 211..................................................................41 About Trees.................................................88 Achieve Charter School.........................22 Air Carriage, Inc.........................................71 Airspray USA, Inc.......................................71 All Fired Up..................................................16 Almond Country Farms..........................20 Amber Healthcare For Women...........54 American Christian Academy..............40 Apple Blossom Baby...............................54 Aquarium and Pets....................................8 ArtSmart-Shasta County Arts Council....................................................16 Athletic Horzions......................................77 Azads Martial Arts...............................5, 81 Barry Kirshner Wildlife Sanctuary & Educational Center............19 Berryvale Grocery.....................................63 Best In Show Dog Grooming....................8 Bethal Christian School..........................40 Blue Oak Charter School........................22 Bob’s Tire Center........................................50 Brande Moffatt, MPT...............................56 Butte College Foster Kinship......48, 112 Butte County Fair...................................111 Calvary Christian Academy.....................40 CalTrans..........................................................2 CASA Of Siskiyou County......................46 Cascade Theatre........................................12 Chico Air Museum....................................71 Chico Area Recreation & Park District.............................................82 Chico Certified Farmers Market............65 Chico Montessori Children’s House.......................................34 Children’s Community Charter School...........................................22 Churn Creek Meadows Organic Farm............................................63 Core Butte Charter School....................22 Creekside Counseling.............................50 Crystal Amen Photography..................13 Dance Depot..............................................13 Dandy Lions................................................54 Dan Jay Aircraft Sales, Inc......................71 Dr Gil..............................................................54 Dr Kristen Stewart, DDS Family Dentistry........................................56 Dr Van Kirk...................................................60 Durham Recreation & Park District....82 Early Childhood Services.................27, 45 Empower Tehama....................................50 Evergreen Institute Of Excellence.....23 Fairchild Medical Center........................61 Far Northern Regional Center...97, 101 Field To Fork Tehama...............................63 Firestorm Wildland Fire Suppression, Inc........................................71 First 5 Shasta...............................................49 First 5 Siskiyou.............................................3 Funny Faces................................................20 Forest Ranch Charter School...............23 Galaxy Gymnastics Academy..............81 Gateway Science Museum...................74 Gaumer’s Jewelry, Museum & Lapidary........................ 16, 70 Glenn County Fair..................................111 Golden Eagle Charter School..............23 Health N Balance......................................58 Hope Academy..........................................40 House of Realty Inc..................................53 Humboldt County Fair.........................111 In Motion Fitness .....................................85 Inspire School Of Art & Sciences............23 Kevin Shearer, D.D.S.................................58 KidsPark..........................................................5 Kidztopia Playtown..................................19 Kinderland...................................................32 Kinetics Academy of Dance..................12 KIXE................................................................25 Lake Shasta Caverns................................75 Lassen Antelope Volcanic Academy.............................................. 23, 29 Lassen Park Foundation.........................80 Lifenet Tehama..........................................54 Lilliput Families..........................................44 Lin Asia Spa.................................................50 Lincoln Street School..............................23

Lithia Toyota Of Redding.......................91 Little Sprouts Preschool.........................39 McCammon and Murray.........................3 McCloud High School.............................36 Mendocino County Fair......................111 Monarch Charter School.......................23 Munchkin University Preschool............37 New Day Academy...................................23 Nord Country School..............................24 North State Doula Program....................54 Northern United Charter Schools......24 Northern Valley Catholic Academies-Mercy High School............32 Northern Valley Catholic Social Service.............................................43 Northern Valley Indian Health.............54 Oak Run Elementary School................34 Orchard Nutrition Center......................66 Orland Recreation....................................82 Orland Unified School District............35 Oroville Christian School.......................40 Parent Infant Programs..........................98 Patrick Ranch Museum...........................28 Pet Town.......................................................10 Phoenix Charter Academy............ 24, 36 Physical Therapy & Wellness..................58 Pivot North Valley.....................................24 Radiant Sun Acupuncture.....................58 Raven Tree Wild Bird & Nature Shop................................................10 Recology Butte Colusa Counties............88 Redding Christian School......................40 Redding Midwifery Group....................54 Redding Parks and Recreation............82 Redding Reptiles.........................................8 Redding School Of The Arts....................24 Redding STEM Academy.......................24 Rocky Point Charter School..............24, 39 Sandy’s Specialties...................................19 Schooler Flying Co...................................71 Science Works Hands On Museum...70 Selah Dance Academy............................13 Sequoia Park Zoo........................................9 Shady Oaks Montessori.........................34 Shasta Charter Academy.......................24 Shasta County Independent Study Charter School .............................25 Shasta Elementary...................................34 Shasta Family YMCA........................ 77, 79 Shasta Gymnastics Academy...............81 Shasta Head Start.....................................38 Shasta Midwives.......................................54 Shasta Regional Medical Center.............57 Sherwood Montessori School.............34 Shop ‘N Kart................................................67 Si Se Puede..................................................58 Siskiyou Ice Rink........................................87 Siskiyou Union High School District.28 Star’s Cake Creations...............................19 Stellar Charter School..................... 25, 32 Sunny Garden Montessori....................34 Supportive Conceptions Surrogacy.54 Sweet Chico Confections......................21 Sycamore Elementary School.............33 Tehama County Department of Social Services......................................44 Tehama County Solid Waste....................89 Tehama eLearning Academy...............25 The McConnell Foundation....................7 The Redding Arts Project......................13 Tim Schromm Preferred Agents Real Estate....................................91 Trinity County Fair.................................111 Tulelake-Butte Valley Fair...................111 Turtle Bay Exploration Park..................69 UC Davis (Be-SAFE)..................................59 University Preparatory School............25 US Airsoft World........................................83 Valene L. Smith Museum of Anthropology.......................................72 Valley Oak Children’s Services...............5 Velvet Elephant Art Center...................16 West Redding Preschool........................83 Whittenberg Country School..............39 WIC.................................................................47 Wilcox Oaks Golf Club..............................3 Wintu Cultural Museum.........................73 Womb in Bloom........................................54

The McConnell Foundation

helping build better communities through philanthropy

NatureBridge in Yosemite - McConnell Scholars Program - The McConnell Fund To learn more: www.mcconnellfoundation.org

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ANIMALS  Domestic, Exotic & Farm Animals: Shelters, Rescues, Sanctuaries & Farms  Equine: Assisted Learning & Psychotherapy  Equine: Clubs, Lessons & Camps for Youth  Equine: Rescues & Sanctuaries  Pets

DOMESTIC, EXOTIC & FARM ANIMALS: SHELTERS, RESCUES, SANCTUARIES & FARMS BUTTE COUNTY Barry Kirshner Wildlife Sanctuary & Educational Center; Oroville. This education & preservation center is home to a wide variety of non-releasable endangered and exotic live animals. See tigers, mountain lions, bobcats, coyotes, leopards, birds, African lions, servals, ligers, a wallaby, reptiles and much more. kirshner.org. 4995 Durham-Pentz Rd. (530) 533-1000. Chico Animal Shelter Relief. Houses some of the stray animals found during the Camp Fire. Find pets that have been found on their website. Open Mon-Fri, 12-6pm. chicoanimalshelter.org 2579 Fair St. (530) 894-5630.

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE Ron’s Reptiles; Chico. Visit to see a variety of lizards, snakes & amphibians or Ron will come to you for club or school assemblies in Butte & Tehama Counties. Open 5 days/ week. 44 Rock Creek Rd. (530) 893-2095. Two By Two Ranch & Petting Zoo; Chico. Meet friendly sheep, chickens, turkeys, emu, chicks and Nubian or pygmy goats. Petting zoo and pony rides. Great for birthday parties and events. Also offers educational farm tours by appt. twobytworanch. com. 13080 Hosler Ave. (530) 893-1088.

SHASTA COUNTY Wild Horse Sanctuary; Shingletown. See Equine: Rescues & Sanctuaries section below.

OTHER AREAS Best Friends Animal Sanctuary; Kanab, UT. A lifesaving haven for hundreds of adoptable animals, nestled in between the sprawling red rocks of Grand Canyon, Bryce Canyon and Zion National Parks. Free volunteer opportunities and daily tours. Limited on-site lodging available. Reservations highly recommended. Open daily, 8am-5pm (except Christmas). Enjoy welcome center & gift shop. bestfriends.org. 5001 Angel Canyon Rd. (435) 644-2001 ext. 4537. Great Cats World Park; Cave Junction, OR. Exciting, interactive & educational 10-acre park that’s home to lions, tigers, leopards, jaguars, ocelots, lynx, a fishing cat and more.

The fully guided tours both educate and entertain. Guided school and private group tours, as well as birthday parties and private events available. greatcatsworldpark.com. 27919 Redwood Hwy. (541) 592-2957. Sanctuary One; Jacksonville, OR. A nonprofit care farm where people, animals and the earth work together for mutual healing. Farm tours and field trips available with online booking; volunteer opportunities and animal adoptions available. sanctuaryone.org. 13195 Upper Applegate Rd. (541) 899-8627. Sequoia Park Zoo; Eureka. Families can explore the natural world and cultivate a passion for wildlife at the Sequoia Park Zoo. Visit with rare and endangered red pandas, interact with sheep and goats in the Contact Corral or take a walk in the “free-flight zone.” Cafe & gift shop onsite. sequoiaparkzoo.net. 3414 W St. (707) 441-4263.

EQUINE ASSISTED LEARNING & PSYCHOTHERAPY BUTTE COUNTY Handi-Riders; Oroville. Serving Butte, Glenn & Tehama Counties for 30+ years. Handi-Riders is a center for equine assisted activities & learning (EAAL). Horses are catalysts, facilitators, mirrors and listeners, as well as physical stimulators. By partnering

with their horses, riders enjoy complete, experiential learning. (530) 315-0654.

SISKIYOU COUNTY Ananda Ranch; Grenada. Dr. Tricia Weldon is a health psychologist specializing in equine assisted trauma intervention. The Ananda Ranch program is open to everyone regardless of age or ability/disability. Ananda Ranch provides equine assisted awareness services to persons seeking unique therapeutic healing or emotional strengthening. Participants will experience self-improvement, personal enrichment and true unbridled bliss. anandaranch.org. (530) 925-2567. HealTherapy, Inc.; Yreka. Provides comprehensive behavioral health services to the rural communities and associated agencies of Siskiyou County. HealTherapy specializes in equestrian facilitated psychotherapy & equine assisted experiential learning. Equine programs include certified equestrian therapeutic instructors. Empowers clients to navigate life challenges and regain natural balance in a supportive, caring and compassionate environment. Summer Horse Program for youth. heal-therapy.com. 1833 S. Oregon St. (530) 842-3455. Stable Hands; Yreka. Services for ages 4 & up. Stable hands mission is to improve the physical, mental and social health of people living with disabilities through equine assisted activities. Therapeutic

Best in Show Dog Grooming Where tails are waggin’ & pets are braggin’ 18 years of professional experience

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Open Tuesdays through Fridays from 1-5pm, and Saturdays 12-5pm. Admission: Adults $4, Kids $3, and Children 3 and under are FREE.

Come visit our interactive reptile exhibit room!

For a small admission fee, you can browse our extensive collection of reptile s from around the world including our 12 foo t Anaconda, 17 foot Reticulated Python, Bla ck Throat Monitor and much more! Pet and fee d our friendly Sulcata Tortoises who greet you at the door, and pet the Tegus that roam freely within the exhibit room. Fun for all age s!

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TOP 5 REPTILES FOR KIDS: BEARDED DRAGON • BALL PYTHON CRESTED/LEOPARD GECKO • RUSSIAN TORTOISE • CORN SNAKE 991 Lake Blvd. • Redding • 530-338-2446 • reddingreptiles.com STORE HOURS: TUESDAY - FRIDAY 11AM - 6PM • SATURDAY 11-5

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

345 South Main St., Red Bluff Open daily 9am to 6pm

ANIMALS horsemanship program consists of two 8-week sessions in the spring & fall and one 4-week session in the summer. Horses Helping Heroes program consists of three 8-week sessions. stablehands.org. 1011 4th St., Ste. 3. (530) 842-3082.

EQUINE: CLUBS, LESSONS & CAMPS FOR YOUTH MULTIPLE COUNTIES 4H Equine Education. Youth program that offers a wide variety of equine projects including horsemanship, breeding, draft, drill, driving, English & Western, gymkhana, judging, miniature, trail riding and ponies. 4h.ucanr.edu/Projects/STEM/SET_Projects/ EquineEducation. Butte County. (530) 538-7201. Glenn County. (530) 865-1110. Shasta County. (530) 224-4900. Siskiyou County. (530) 842-2711. Tehama County. (530) 527-3101. United States Pony Clubs, Inc. National horsemanship program for youth to age 25. Develops character, leadership, confidence and a sense of community by teaching the care of horses and ponies, riding and mounted sports. Call for info on starting a Pony Club or joining an existing club or center. ponyclub.org. (859) 254-7669.

BUTTE COUNTY Almond Country Farms Equestrian Center; Durham. Lesson program includes riding (Western or English) and horse care. Summer camps offered. 2304 Hutton Way. (530) 343-1558. Equestrians In Harmony; Chico & Oroville. Provides classes & camps in equestrian vaulting and English riding and jumping. Helps students become thoughtful, confident and safe equestrian athletes. Specially trained horses are provided for vaulting classes. Inquire about individual lesson horses. equestriansinharmony.com. (530) 200-3944.

GLENN COUNTY Equestrians In Harmony; Orland. Provides classes & camps in equestrian vaulting and English riding and jumping. Helps students become thoughtful, confident and safe equestrian athletes. Specially trained horses are provided for vaulting classes. Call about individual lesson horses. equestriansinharmony.com. 3995 County Rd S. (530) 200-3944.

SHASTA COUNTY NorCal Trail Rides; Anderson. Year-round trail rides throughout Northern California, Western & English riding lessons and horsemanship for all ages. Kids Camps (Spring-Fall), Girl Scout clinics, special occasion trail rides, horse clinics for kids & adults and more. norcaltrailrides.com. 21260 Hawes Rd. (530) 515-8958.

SISKIYOU COUNTY Ananda Ranch; Grenada. Dr. Tricia Weldon is a health psychologist specializing in equine assisted trauma intervention. The Ananda Ranch program is open to everyone regardless of age or ability/disability. Ananda Ranch provides equine assisted awareness services to persons seeking unique therapeutic healing or emotional strengthening. Participants will experience self-improvement, personal enrichment and true unbridled bliss. anandaranch.org. (530) 925-2567. Mt. Hermon Kidder Creek; Etna. High adventure and horse experiences for the outdoor enthusiast; a variety of group adventures available. kiddercreek.mounthermon.org. 2700 S. Kidder Creek Rd. (530) 467-3265. Rockin’ Maddy Ranch; Yreka. Offers scenic trail rides with stunning views of Mt Shasta, pony rides, riding lessons and horse-drawn carriage. Call first. rockinmaddyranch.com. (530) 340-2100. VS Equine; Mt. Shasta. Offers a comprehensive training program which emphasizes safe and enjoyable trail riding and sound horsemanship from the ground up. VS Equine works with sensory and trail obstacles and frequently rides out on the trail and in the wilderness. vsequine@gmail.com. vsequine.com. (530) 925-2608.

OTHER AREAS Coffee Creek Ranch; Trinity Center. Guest ranch offering ranch-stay packages. Summer youth programs for ages 3-17, Trinity Alps Wilderness Area pack trips, plus Ride & Dine activities (horseback riding & meal). Special events, family reunions and conference facilities available. coffeecreekranch. com. 4310 Coffee Creek Rd. (800) 6244480. Greenhorn Ranch; Quincy. A western paradise for people who love horseback riding, fishing, swimming, hiking, mountain biking, fresh mountain air, blue skies, spectacular views, starry nights and unconditional relaxation. Features fun special events for the entire family. greenhornranch.com. 2116 Greenhorn Ranch Rd. (530) 283-0930.

y l i pm -5 am a 10 D n e p O

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Bush Dogs • Flamingos • Gibbons • Snakes Award Winning Otter Exhibit • Keeper Chats Peccaries • Spider Monkeys • Cavies Bald Eagles • Red Pandas Interactive Barnyard Gift Shop • Café & more!

EQUINE: RESCUES & SANCTUARIES SHASTA COUNTY Wild Horse Sanctuary; Shingletown. 5,000-acre preserve dedicated to protecting and preserving America’s wild horses as a living national treasure. Provides sanctuary in an ecologically balanced environment. Visitors welcome Wed & Sat, 10am-4pm for wild horse viewing, free of charge, no appt. needed. Trail rides, horse adoptions & sponsorships. wildhorsesanctuary.org. 5796 Wilson Hill Rd. (530) 474-5770.

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707 . 441 . 4263 www.sequoiaparkzoo.net 3414 W Street, Eureka, California www.northstateparent.com • 2019/2020

ANIMALS

Marjie Kennedy @ Six Rivers Photography.

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

Aquariums can magically transform your view. Children, as well as adults, are drawn into the underwater worlds.

SISKIYOU COUNTY Humanity For Horses; Mt. Shasta. Private sanctuary operating as a nonprofit, devoted to rescuing horses and animals from slaughter, abuse, neglect and abandonment, providing them sanctuary for the rest of their lives. Large specialized Thoroughbred program. humanityforhorses.org. (530) 926-9990.

PETS BUTTE COUNTY Butte Humane Society/Spay & Neuter Clinic; Chico. Animal adoptions, spay & neuters, assistance foster program and volunteer opportunities for ages 12 & up. buttehumane.org. Dog Adoption Center, 2579 Fair St. & Cat Adoption Center, 587 Country Dr. (530) 343-7917. Chico Cat Coalition. A no-kill, nonprofit volunteer-run shelter working to rescue, house, heal, love and rehome adoptable cats in the greater Chico area. Always welcomes new volunteers. chicocatcoalition.org. 629 Entler Ave. (530) 894-1365. Paradise Animal Shelter. Animal adoptions, volunteer opportunities and education program for schools & organizations. Open to the public, Tue-Sat, 11am-3pm. townofparadise.com/index.php/ animal-shelter. 925 American Way. (530) 872-6275. PAWS Of Oroville Clinic. Offers low-cost spay/neuter procedures & vaccines. Dental work & small medical procedures on dogs and cats. pawsoforovilleclinic.com. 3557 Oro Dam Blvd., E. (530) 534-0900. PAWS Of Chico Spay & Neuter Program. Aids with the cost of spaying or neutering cats & dogs for pet owners who are struggling financially. Apply or donate online or by mail at PO Box 93. chicospayneuter.org. (530) 895-2109.

GLENN COUNTY Walker Street Veterinary Clinic; Orland. Treats all animal pets, livestock and exotics. Also offers monthly low-cost vaccination clinics. 512 Walker St. (530) 865-3630.

SHASTA COUNTY Another Chance Animal Welfare League; Palo Cedro. Animal adoptions, educational program and volunteer opportunities. Offers resources to obtain spay/neuter vouchers to assist with payment. acawl.org. (530) 547-7387. Best in Show Dog Grooming; Redding. Small dog grooming in a calming environment for your pet. 18 years professional experience; call for availability. 2730 Victor Ave. (530) 222-2919.

Haven Humane Society; Anderson. Supports the Redding & Anderson community by promoting humane treatment of animals through shelter, spay/neuter, adoption, community education, outreach, rescue and animal regulations. Low-cost spay/neuter program havenhumane.org. 7449 Eastside Rd. (530) 241-1653. Pet Town Self-Serve Pet Wash; Redding. A shop that allows you to use a variety of different soaps & shampoos to pamper your pet. Large tubs for the largest of dogs makes washing easy. Pamper your dog, get your accessories & treats all in 1 location. Perfect 1-stop shop to make life a bit easier. pettownwash.com. 455 Lake Blvd. (530) 605-3795. Raining Cats ‘n’ Dogs Animal Rescue; Redding. A nonprofit animal rescue organization dedicated to finding adoptive homes for companion animals. Schedule an appt. to meet adoptable animals. rainingcatsndogs.rescuegroups.org. (530) 232-6299. Spay & Neuter Intermountain Pets & Pet Placement (SNIPPP); Intermountain area. A no-kill animal welfare organization based in Northeastern California whose mission is to address the issues related to companion animal overpopulation through funding a spay/neuter assistance program, community education, rescue & placement of at-risk animals. snippp.org. (530) 336-6006.

SISKIYOU COUNTY Goliath Mountain Rescue; Yreka. Dog rescue organization brings in huskies & shepherds from high-kill shelters and unfit homes. Together with the help of special volunteer foster homes, provides 4-legged friends the time to heal and find new loving homes. Foster homes and supplies always needed. goliathmountainrescue.com. (530) 598-0227. Humanity For Horses; Mt. Shasta. See Equine: Rescues & Sanctuaries. PURR-ANGELS; Yreka. Provides compassionate care and population control of feral/homeless felines through colony

Kids’ Educational Toys • Puzzles Kites • Books • Optics • Jewelry Wild Bird Seeds • Nest Boxes Bat Houses & More!

Great Birthday Gifts for Young & Old (530) 926-6OWL 138 Morgan Way • Mt. Shasta www.raventreeshop.com

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

management programs, abandoned or abused cat & kitten foster/adoption programs and spay/neuter/vaccinate clinics. purr-angels.org. (530) 841-0717. Rescue Ranch, Inc.; Yreka. Rescue Ranch is a nonprofit, no-kill organization whose only purpose is to rescue dogs of all breeds. Dedicated to helping each dog find his/her forever home. Classes for canines, boarding and volunteer opportunities. Daily, 12-4pm. rrdog.org. 2216 Oberlin Rd. (530) 842-0829. Siskiyou County Animal Care Shelter; Yreka. Animal adoptions, fostering opportunities. Open Mon-Fri, 12-4pm. 550 Foothill Dr. (530) 841-4028. Siskiyou Humane Society; Mt. Shasta. The Siskiyou Humane Society exists to improve the lives of companion animals by sheltering, rehabilitating, reducing pet overpopulation and finding permanent homes. Animal adoptions, volunteer opportunities, classroom visits and educational opportunities. siskiyouhumane.org. 1208 N. Mount Shasta Blvd. (530) 926-4052. Siskiyou Spay/Neuter Incentive Program (SNIP); Yreka. Provides financial assistance to qualifying low-income families. siskiyousnip.org. For dogs & cats: (530) 926-1196. Siskiyou Trap, Alter & Release (STAR); Mt. Shasta. STAR is a volunteer, nonprofit (501-(c) (3) group whose main purpose is to practice TNR (trap, neuter & release) on feral cats. STAR also provides shelters for these cats to live in and currently maintains eight colonies, consisting of approximately 40 cats who are fed daily. starcatprogram.org. 1012 N. Old Stage Rd. (530) 926-6388.

TEHAMA COUNTY P.E.T.S. (Providing Essentials For Tehama Shelter); Red Bluff. Nonprofit group supporting Tehama County Animal Care Center animals by raising funds for medical care, supplies and transportation. Provides education and training for animals and their adopters. petstehama.org. (530) 527-8702. Second Chance Pet Rescue/Corning Animal Shelter. A sanctuary that provides a safe environment for homeless and abandoned pets, finds foster care for homeless and abandoned pets and assists in placing such animals in safe, caring, permanent homes. Open Tue-Fri, 5-7pm & Sat, 10am2pm. secondchancepetrescue.org. 4312 Rawson Rd. (530) 824-1985. Tehama County Animal Care Center; Red Bluff. Practices and promotes responsible, compassionate care of all animals. Volunteer opportunities. Adoption walk-ins, Mon-Sat, 10am-12pm & 1-4:30pm. co.tehama.ca.us/animal-services. 1830 Walnut St. (530) 527-3439. The Aquarium & Pets; Red Bluff. Provides quality supplies, knowledgeable customer service and a variety of pet care products for dogs, cats, reptiles, fish, birds and small animals. Live animals are also available for sale, from scaly & underwater creatures to feathered friends & furry critters. Stop by to simply visit the fish and more. aquariumandpets.godaddysites.com. 345 S. Main St. (530) 527-4588.

Own a Pet? Green Up Your Habits!

ers Photography. Marjie Kennedy @ Six Riv

ANIMALS

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

From reptiles to small mam mals to larger are resources pets, there to help you ch oose and care family’s anim for your al friends.

BY LISA A. BEACH

ou might already live a “greener” life by taking reusable shopping bags to the store, recycling newspapers and composting kitchen scraps. But what about your pets? Do they really need a toy-of-the-monthclub subscription, seasonally themed collars or cute outfits for springtime? Chances are, you bought these products because you like them. The bright side? You’re keeping the pet product industry alive. The downside? Buying products that you don’t need and will eventually throw away hurts the environment. According to Stephanie Feldstein, author of The Animal Lover’s Guide to Changing the World, human overconsumption spills over to pets and wreaks havoc on the environment. She reminds us that everything comes with a production cost, whether it’s to our water system, our air quality or the destruction of wildlife habitat. Feldstein advises pet parents to stick with the basics. Besides your love and attention, your pet needs a safe home, a comfortable place to sleep, a fresh bowl of water and nutritious food. “Toys keep pets active and mentally stimulated, food fuels their bellies and leashes keep them safe,” says Feldstein. “But Halloween costumes?” To reduce your environmental footprint as a pet owner, follow these tips.

Prevent pet overpopulation.

The world doesn’t need unwanted litters; it needs homes for the animals that are already here. Spay or neuter your furry friend! Many shelters won’t let you adopt a pet unless it’s spayed or neutered. Spring for the fee to ensure your pet can’t reproduce or look for a low-cost spay/neuter clinic.

Don’t buy a dog or cat from a pet store or breeder.

Avoid pet stores and breeders that focus on breeding animals for profit. Millions of pets languish in shelters and rescue facilities just waiting for a forever home. Sadly, according to the American Society for the Prevention of Cruelty to Animals, approximately 1.5 million shelter animals— 670,000 dogs and 860,000 cats—are euthanized each year. Why spend hundreds of dollars for a specific breed when you can get a lovable, furry companion for a small adoption fee. Visit your local animal shelter to find the perfect pet for your family and support the good work they’re doing. Not sure where to look? Go to petfinder.com.

Buy reusable and eco-friendly pet supplies.

When you do buy pet products, look for green solutions made by eco-conscious companies. For example, when housetraining your puppy, skip disposable “puppy pads” and use machine-washable ones. If you need grooming products, look for natural products safe for kids, pets and the environment. Baking soda goes a long way in eliminating pet odors.

Ditch the pet-waste bags.

You don’t need to buy a special product to pick up dog or cat poop. Use a scoop to transfer backyard dog waste or cat litterbox waste directly into a garbage bag already filled with trash. Or, use a sheet of newspaper to pick up poop. If you opt for bags, reuse those you get from stores. When taking your dog for a walk, don’t leave pet waste on the ground. According to Tricia Lynn, Office of Public Affairs at the Environmental Protection Agency, it poses a risk to public health due to the bacteria it contains. Rain can wash pet waste into the storm drain and carry it to local bodies of water.

Bring your own pet bowl.

While you do want to keep your pet hydrated when you’re out of the house, don’t waste money on disposable water bottles. Bring a water bowl from home to make sure your pet can take a drink wherever she goes.

Eco-Friendly Guide to Pet Waste

• Always pick up after your pet. • Avoid walking your pet near streams and other waterways. Instead, walk them in grassy areas, parks, or undeveloped areas. • Inform other pet owners of why picking up pet waste is important and encourage them to do so. • Take part in a storm drain marking program in your area to help make others aware of where pet waste and other runoff goes when not disposed of properly. Source: Environmental Protection Agency

Take the DIY approach with pet toys and supplies.

Instead of spending money on chemical-laden plastic and rubber pet toys, repurpose common household items to craft playthings for your pets, always keeping safety in mind. For cats, build a scratching post from leftover wood, wrapping the post in rope. Or throw an empty toilet tissue tube on the ground for kitty to bat around. For dogs, a backyard stick or old tennis ball provides the perfect way to play fetch. Dogs like to play in large boxes with access holes. Hide treats inside for a surprise! For a comfortable pet bed, use an old, washable bed pillow for smaller animals, or fold up a washable blanket you already own.

Buy often-used pet supplies in bulk.

When you do purchase needed items such as cat litter or pet food, buy large bags and containers. Besides reducing your trips to the store which saves time and gas, buying in bulk cuts down on the packaging you’ll throw away. Some pet stores, like Petco, offer refillable cat litter stations where you can reuse the same container for buying more cat litter. Follow the above tips and, with minimal effort, you can go green and take care of both your pet and the environment.

Lisa Beach is a freelance journalist and copywriter. Her work has been published in The New York Times, Good Housekeeping, Parents, Eating Well, USA Today Pet Guide and dozens more.

Please say you saw it in North State Parent magazine. This helps us grow!

www.northstateparent.com • 2019/2020

THE ARTS

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

 Arts Councils & Commissions  Dance Programs & Studios  Hands-On Art Instruction  Music: Infant/Toddler Music & Movement Groups  Music: Schools & Stores Offering Music Instruction  Music: Teachers Directory  Music: Youth Orchestras, Choirs & Music Groups  Sewing & Needle Arts Classes  Theater Companies & Theater Groups for Youth  Theaters: Film Festivals  Theaters: Movie  Theaters: Performing Arts

ARTS COUNCILS & COMMISSIONS City of Chico Arts Commission. Works to maintain Chico as an arts and culture destination through a public art program, arts funding, arts promotion and marketing. Sponsors Chico’s exciting month-long Artoberfest each Oct (artoberfest.net). Find a Chico’s City Art Portfolio and more at chico. ca.us/arts_commission/home_page.asp (530) 896-7251. Shasta County Arts Council (SCAC); Redding. Supports arts education and events for all ages in Shasta County. Projects include the SCAC Gallery & Art Center, an annual Silent Film Festival, art-related workshops, children’s art classes & events, annual arts fair and more. shastaartscouncil.org. Old City Hall, 1313 Market St. (530) 241-7320. Siskiyou Arts Council; Mt. Shasta. Cultivates strong and creative communities through arts activities, including Poetry Out Loud competition for high school kids and field trip programs. siskiyouarts.org. contact@siskiyouarts.org.

Tehama County Arts Council; Red Bluff. Promotes the arts in Tehama County with annual events, including a student art contest, performance opportunities for children with the Missoula Children’s Theatre, an Art Walk, year-round art classes and a gallery at the Community Art Studio. 710 Main St. www.tehamaarts.org. (530) 391-3259.

classical ballet. Performance opportunities. www.northerncaliforniaballet.com. 5794 Clark Rd. (530) 872-1719. Studio One; Chico. Offers lessons in swing, Latin and ballroom. studiooneballroom.com. 305 Wall St. (530) 345-9465.

DANCE PROGRAMS & STUDIOS

California Dance Company; Anderson & Redding. Ages 2 & up. Classes include jazz, tap, ballet, modern, hip-hop, tiny tots & more. Themed intensives and workshops. Performance and scholarship opportunities. www.californiadancecompany.com. (530) 365-7749. 2150 Marx Way, Ste. 1, Anderson. 2620 Larkspur Ln., Ste. Q, Redding. Dance Depot; Burney & Redding. Ages 18 mos & up. Classes include modern, ballet, tap, jazz, acrobatics, hip-hop and lyrical. Performance opportunities. www. dancedepotfamily.com. (530) 241-7764 or (530) 275-9618. Intermountain Community Center (Thursdays) 37477 CA-299, Burney. 2225 Larkspur Ln., Redding. Dreamweaver Dance Theatre; Redding. All ages. Classes include ballet, pointe, jazz, lyrical jazz, tap and modern. Performance opportunities. dreamweaverdance.com. 1522 Market St. (530) 247-1010. Redding City Ballet; Redding. Ages 2.5 & up. Offers instruction in children’s show choir & musical theatre. Company members ages 11 & up by audition/invitation. Performance and scholarship opportunities. thereddingartsproject.com/redding-city-ballet. 1726 Market St. (530) 245-1019. Redding Dance Centre; Redding. Ages 4 & up. Classes include ballet, tap, jazz, hiphop and modern. All levels. Performance opportunities. www.reddingdancecentre. com. 862 Butte St. (530) 243-2211. The Redding Arts Project; Redding. All ages. Redding Theatre Company offers performing arts education in theatre and dance disciplines, including ballet, tap, modern, contemporary, hip-hop, club, Middle Eastern and folk. Scholarship opportunities for some courses. thereddingartsproject.com. 1726 Market St. (530) 245-1019.

BUTTE COUNTY Chico Creek Dance Centre. Ages 2 & up. Classes include pre-dance, ballet, pre-ballet, jazz, tap, flamenco, lyrical, contemporary, breakdancing, folk and hip-hop. Performance opportunities. chicocreekdancecentre.com. 1144 W. 1st St. (530) 893-9028. Healthy Steps: The Lebed Method; Chico. Gentle therapeutic exercise helps to decrease depression and promote positive self-image and joy. Wed, 2:30pm. $10 (1time fee); must pre-register. Fountain Medical Conference Room. www.enloe.org/ community-health/classes. Call instructor Mary Jo (530) 228-4753 or Cancer Center (530) 332-3856. HYPE Dance Studio; Chico. Ages 13 & up. Classes include hip-hop, jazz, tap, ballet, tumbling and lyrical. Fusion Dance Company & All Stars Pom Dance team. Performance opportunities. hypedancestudio.com. 1033 Mangrove Ave. (530) 898-8789. In Motion Fitness; Chico. Ages 14 & up. Classes include Pilates, Zumba, balletone and power jam classes. inmotionfitness.com. 1293 E. 1st Ave. (530) 343-5678. Kinetics Academy of Dance; Chico. Ages 2 & up. Classes include baby ballet, ballet, tap, lyrical/contemporary, jazz, hip-hop, ballroom and wedding dance lessons. Performance opportunities. kineticsacademyofdance.com. 627 Broadway St., Ste. 100. (530) 345-2505. Northern California Ballet; Paradise. Ages 4 & up. Classes include pre-ballet and

SHASTA COUNTY

SISKIYOU COUNTY Idance Studio; Fort Jones. All ages. Classes in hip-hop, acro dance, ballet, jazz, tap, contemporary, musical theatre, yoga & more. idancesv.com. 11921 North State Hwy 3. (541) 210-0082. Mt. Shasta Dance; McCloud, Fort Jones & Mt. Shasta. All ages. Learn the smooth & Latin dances, and how to lead or follow in a fun, supportive environment. All levels can develop technique for stronger skills. Solo dancers welcome. www. mtshastadance.com. (415) 215-2652. Rockside Ranch Contra Dance; Etna. Annual family-friendly dance open to the public in July. Learn contra dance, a folk dance similar to line and square dancing. Free. www.rocksideranch.org. 2421 N. State Highway 3. (530) 467-4044. Shasta Studios School of Theatrical Dance; Mt. Shasta. Offers dance for all ages, including tap, jazz and hip-hop. Also offers voice lessons, children’s theater classes, summer camp and performance opportunities. shastastudios.net. 108 Old McCloud Rd. (530) 235-6222. Siskiyou Dance Company; Weed. Ages 3 & up. Classes include ballet, jazz, hip-hop, tap, creative movement, swing, modern and choreography. Performance opportunities. www.facebook.com/danceSDC2. 161 E. Lincoln Ave. (530) 859-8183. Siskiyou Family YMCA; Yreka. Classes for ages 2-12. Offers ballet & jazz for 3-months in the fall and spring. www.siskiyouymca. org. 350 N. Foothill Dr. (530) 842-9622.

TEHAMA COUNTY Red Bluff Performing Arts Centre. Offers professional instruction in hip-hop, ballet, jazz, tap & lyrical. Competition opportunities. www.redbluffperformingartscentre. com. 446 Walnut St. (530) 255-4180.

R E D D I N G’S H I S TO R I C

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ACADEMY OF DANCE

Movement for Babies, Children & Adults

Pre-Ballet to Advanced Point Tap • Hip-Hop • Mommy & Me Lyrical/Contemporary • Jazz Birthday Tea Parties 530-345-2505 • 627 Broadway St. #100, Chico • KineticsAcademyofDance.com

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

THE ARTS

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

HANDS-ON ART INSTRUCTION BUTTE COUNTY Art in the Park; Chico. Ages 3 & up. Art instruction for children during the plaza’s summertime Friday Night Concerts. Children create a variety of fun art projects. Sponsored by Chico Art Center and the City of Chico. Fri, 7-8:30pm, June-Aug. Free. 500 Main St., between 4th & 5th Streets. (530) 895-8726. Chico Art Center. All ages. Weekly art classes offered year-round. Students learn the basics of drawing and painting using different mediums, with an emphasis on fun. Drop-ins welcome. chicoartcenter.com. 450 Orange St., Ste. 6. (530) 895-8726. Chico Art School & Gallery. Ages 7 & up. Art instructor Janet Lombardi Blixt offers classes year-round. Children’s classes teach the basics of drawing and painting. Summer camps, classes and art birthday parties available. chicoartschool.com. 261 E. 3rd St. (530) 570-3895.

SHASTA COUNTY All Fired Up; Redding. Offers a wide variety of projects for hands-on, walk-in fun with painting your own ceramic masterpiece. Offers art classes for all ages during the school year, art parties, fused-glass pendant-making parties, canvas painting nights, summer camp and field trips.

www.allfiredupnorcal.com. 1796 Churn Creek Rd. (530) 226-1638. Shasta County Arts Council; Redding. All ages. Shasta County Arts Council sponsors Queen Bee Studio art classes & ARTsMART art market. Queen Bee Studio offers classes and camps exploring a variety of mediums, including painting, jewelry-making, collage, paper-making and more. shastaartscouncil.org/what-we-do/ artsmart. (530) 241-7320 or Susan Emerson (530) 921-0680.

SISKIYOU COUNTY Bella Art Works & Ice Cream Parlor; Yreka. Offers glass-fusing classes and ceramics painting (glaze your own premade ceramic pieces). Mosaics and canvas painting classes. Great for kids’ parties or girls’ nights out. Ice cream parlor, gourmet grilled cheese, salads & soups. 117 W. Miner St. (530) 842-5411. Liberty Arts Explorations Program; Yreka. Grades K-12. 90-minute educational arts program, includes gallery tour, discussion and hands-on art project related to the current exhibition theme or processes. www.libertyartsyreka.org. 108 W. Miner St. (530) 842-0222. Shasta Clay Studios; Mt. Shasta. A great place for families to learn about ceramics and get messy together. 612 S. Mt. Shasta Blvd. (530) 355-8155. Siskiyou Arts Museum; Dunsmuir. Art gallery & gift shop with space for art workshops and events. Offers various

R E D D I N G T H E AT R E C O M PA N Y P R E S E N T S

arts and crafting classes for all ages. siskiyouartsmuseum.org. 5824 Dunsmuir Ave. (530) 235-4711. Snow Creek Studios Art Classes; Mt. Shasta. Learn drawing, painting and other art forms from Alek Balos and Chris Messer, covering old masters to contemporary techniques. Classes & workshops for adults and mature children. snowcreekstudios.com. 416 N. Mt. Shasta Blvd. (530) 926-3000.

TEHAMA COUNTY Makerspace; Red Bluff. “Hands-on, mindson” learning is offered to Tehama County students. Activities include electronics, digital media, coding, engineering, videography and more. All activities are aligned with Next Generation Science Standards and support Common Core problem solving and processing skills. Built around the belief that learning can be meaningful and fun. Call to reserve time slots. tehamaschools. org. 1135 Lincoln St. (530) 528-7310. Red Bluff Art Gallery. Ages 3 & up. Multi-generational art classes welcoming all skill levels in a wide variety of mediums. Custom art parties for groups of 5+ upon request, at the gallery or your site. Taught by UC Davis studio art graduate Anastasia Nelson and world-class instructors. Sells affordable, quality art supplies and homemade salves that help remove paint and refresh skin. redbluffartgallery.com. 601 Walnut St. (530) 529-1332.

MUSIC: INFANT/ TODDLER MUSIC & MOVEMENT GROUPS BUTTE COUNTY Children’s Choir of Chico. Movement & music for specific age groups, from newborns to adult women. Performance opportunities available. www.childrenschoirofchico.org. (530) 342-2775. Circle Time; Chico. Infants & children to age 12 with their moms, dads or grandparents. Includes themed movement and music experiences using stories and props. Tue & Thurs. 9:15am. appleblossombaby.com. Apple Blossom Baby, 977 East Ave., Ste. 90. (530) 345-1617. Dimple Deedles Music Studio; Chico & Oroville. Ages 0-7. Kindermusik classes. www.dimpledeedles.com. (530) 433-1965. Music Together Family Classes; Chico. Ages 0-5 & their families. 10-week class series. Presented by Music Together Chico, Sunny Garden Montessori. 2801 Godman Ave. musictogetherchico.com. (530) 343-3101.

SHASTA COUNTY Tiny Tunes; Burney. Ages 0-5 & their parents. Enjoy music, movement & literacy activities. Free. www.burneytccn.org. Intermountain Community Center, 37477 Main St. (530) 335-4600.

Praise the Lord with Dance ~Psalm 150:4

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dance academy

(530) 727-9154 446 Antelope Blvd. #30, Red Bluff

Show dates:

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Featuring classes for all ages & levels in Ballet, Tap, Jazz, Hip-Hop, Contemporary, Modern, Theatre Arts & More!

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The Redding Arts Project

Ages 1½ & up • All levels

The official school of Redding City Ballet & Redding Theatre Company

Visit our neighbor Dance Closet Redding for your dance wear needs

1726 Market Street • Redding • (530) 245-1019 www.thereddingartsproject.com Please say you saw it in North State Parent magazine. This helps us grow!

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(530) 275-9618 2225 Larkspur Ln. • Redding www.northstateparent.com • 2019/2020

THE ARTS

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE buttecounty.net/bclibrary. Meets weekly Tue 3-5pm & Wed 10am-12pm. Oroville Library, 1820 Mitchell Ave. (530) 538-7642. SewClassy; Chico. Individual or group sewing lessons for children & adults. Start with the basics of pattern-reading, fabric cutting & construction or get more advanced coaching. Short-term lessons to finish old projects, or long-term lessons for more thorough instruction. Offers weekly after school sewing lessons and summer camps in June & Aug. Email for availability & details: sewclassy@sbcglobal.net.

SHASTA COUNTY Hokema’s Sewing Center; Redding. Ages 8 & up. Year-round sewing classes & summer program for all skill levels. Class sewing machines provided. hokemas.net. 2736 Bechelli Ln. (530) 223-1970.

Finding one’s creativity helps develop a sense of wellbeing.

MUSIC: SCHOOLS & STORES OFFERING MUSIC INSTRUCTION BUTTE COUNTY Apollo Academy Of Music; Chico. Offers voice, piano & guitar lessons. Summer camps available. apolloacademy.net. 936 Mangrove Ave. (530) 924-4469. The Music Connection; Chico. Individual & group lessons by appt.. Sells, rents and repairs band and string instruments. musicconnectionchico.com. 973 East Ave. (530) 898-0110.

SHASTA COUNTY Brass Reed; Redding. Private music lessons for school band & orchestra instruments, including bass, clarinet, piano, saxophone and fiddle (no guitar). 2650 S. Market St. (530) 243-3540. The Music Connection; Redding. Individual & group lessons by appt.. Sells, rents and repairs band and string instruments. musicstoreredding.com. 3086 Bechelli Ln. (530) 223-2040.

SISKIYOU COUNTY Shasta Studios School of Theatrical Dance; Mt. Shasta. Voice lessons, children’s theater classes, summer camp and performance opportunities. shastastudios.net. 108 Old McCloud Rd. (530) 235-6222. Shoppe Serendipity; Yreka. A gallery-gift shop showcasing local artists. Offers cello, piano, voice and other music lessons for all ages. Young Musicians Program with discounted lessons to qualifying children and fun outdoor events. mizgoddess@hotmail.com. 404 S. Main St. (530) 598-0075.

MUSIC: TEACHERS DIRECTORY For a list of private music instructors please visit our Music Teachers Directory online at northstateparent.com/MusicInstruction.

MUSIC: YOUTH ORCHESTRAS, CHOIRS & MUSIC BUTTE COUNTY Butte Music Teachers Association of California (MTAC). The Butte County Branch of MTAC sponsors the Chico Youth Orchestra & Summer Music Academy programs. facebook.com/ButteMTAC. Call Susan Crane (530) 345-4031. Children’s Choir of Chico. Ages pre-KAdult. Five inspiring choirs based on age range. Conducted by Susan Tevis. www. childrenschoirofchico.org. (530) 342-2775. Chico Summer Music Academy. Annual music event largely featuring string instruments. Held at Bidwell Presbyterian Church from 9am-4pm for one week in July for ages 4 & up. Call Robert Bowman (530) 521-2518 or Alicia Glatz (530) 570-7793.

SHASTA COUNTY Shasta College Concert Orchestra; Redding. Students gain the opportunity to perform in a quality orchestral setting and may earn college credit prior to graduating from high school. Open to all intermediate & advanced musicians. shastacollege.edu/ youth_orchestra. (530) 242-2365.

SEWING & NEEDLE ARTS CLASSES BUTTE COUNTY Cathy’s Sew & Vac; Chico. Lessons in machine sewing, quilting, machine embroidery & more. Offers Sew Cool Kids Club sewing camps. www.cathyssewandvac. com. 2418 Cohasset Rd. (530) 895-8055. Honey Run Quilters; Chico. Ages 8 & up. Offers a variety of year-round sewing classes, including quilting & garment construction. www.cathyssewandvac.com. Cathy’s Sew & Vac, 2418 Cohassett Rd. (530) 342-5464. Knit-Crochet Club; Oroville. Bring your project to work on while enjoying the company of other yarn enthusiasts. Free.

TEHAMA COUNTY Stitch by Stitch; Red Bluff. All ages. Offers quilting, sewing & other needle arts classes. Child and teen classes teach the basics of sewing. Machines & tools provided. stitchbystitchclasses.com. 810 Main St. (530) 200-3110.

THEATER COMPANIES & THEATER GROUPS FOR YOUTH BUTTE COUNTY Birdcage Theatre; Oroville. Training & education for young people and adults in the performing arts. www.birdcagetheatre. org. 1740 Bird St. (530) 282-5603. Blue Room Young Company; Chico. Ages 3-18. Blue Room Theatre’s educational youth program provides children & teens the opportunity to experience performing arts through classes, workshops, camps and public productions. Scholarships may be available. blueroomtheatre.com. 139 W. 1st St. (530) 895-3749. Chico Theater Company. Community theater for youth & adults. Special children’s plays. www.chicotheatercompany.com. 166 Eaton Rd., Ste. F. (530) 894-3282. Not Your Garden Variety Theatre Company; Chico. Geared for children & teens with autism, running as a 6-wk summer program, helping ages 4-17 learn new ways to express and interpret emotions, build friendships and strengthen group participation skills. Run by Little Red Hen. www.littleredhen.org. (530) 897-0300. StageCoach Youth Theater; Paradise. Ages 7-14. Students explore the creative process in a theater arts program offered by Theatre on the Ridge, the oldest California community theater north of Sacramento. Basic & advanced classes build skills in acting, music & dance while promoting self-expression & collaboration. totr.org. 3735 Neal Rd. (530) 877-5760.

SHASTA COUNTY Arts for Us Program; Redding. Children & teens on the autism spectrum express themselves through the performing arts.

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

Run by Harris Studios. 3067 Victor Ave. (530) 515-7151. Harris Studios; Redding. Quality theater instruction for all ages & abilities, plus summer academies for kids. Experiences in arts & culture include acting, dance, music, scriptwriting, singing, recording and more. 3019 Victor Ave. (530) 515-7151. The Redding Arts Project. Home to the Redding Theatre Company & Redding City Ballet, The Redding Arts Project also offers theater & musical theater classes with performance opportunities. thereddingartsproject.com. 1726 Market St. (530) 245-1019.

SISKIYOU COUNTY Shasta Studios & Mt. Shasta Children’s Theatre. All ages. A professional academy for music, dance & children’s theatre. Classes and performance opportunities throughout the year. shastastudios.net. 108 Old McCloud Rd. (530) 235-6222.

TEHAMA COUNTY Red Bluff Performing Arts Centre. Professional instruction in hip-hop, ballet, jazz, tap, lyrical & competition, musical theater & voice. redbluffperformingartscentre.com. 12881 Baker Rd. (530) 255-4180.

THEATERS: FILM FESTIVALS Banff Mountain Film Festival World Tour; Chico. Outdoor screenings of the Banff Mountain Film Festival, featuring films that offer a range of styles & themes, including climbing, skiing, kayaking, biking, adventure, culture & the environment. More than 30 countries host 600+ screenings annually. Typically takes place in Apr. aschico.com. Sundial Film Festival; Redding. This annual festival features local films by talented filmmakers. The festival typically takes place in Mar. sundialfilmfestival.com. Cascade Theatre, 1731 Market St. (530) 243-8877. Wild & Scenic Film Festival; Weed. Features exciting award-winning environmental films. Hosted annually by the Mt. Shasta Bioregional Ecology Center in the spring. mountshastaecology.org. (530) 926-5655.

THEATERS: MOVIE BUTTE COUNTY Cinemark 14; Chico. cinemark.com. 801 East Ave. (530) 879-0143. Feather River Cinemas; Oroville. frcmovies.com. 2690 Feather River Blvd. (530) 534-1885. Pageant Theater; Chico. pageantchico.com. 351 E. 6th St. (530) 343-0663.

SHASTA COUNTY Cinemark Movies 8; Redding. cinemark. com. 359 Park Marina Circle. (530) 243-7204. Cinemark Redding 14 & XD; Redding. cinemark.com. 980 Old Alturas Rd. (530) 223-7755. Fall River Theatre. fallrivertheatre.com. 43118 Hwy. 299 E. (530) 336-5030.

THE ARTS

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE Mt. Burney Theatre; Burney. mtburneytheatre.com. 37022 Main St. (530) 335-2605. Valley 11 Cinemas; Anderson. reeltheatre.com. Shasta Outlets, 1816 Highway 273. (530) 364-4545.

SISKIYOU COUNTY Coming Attractions Theatres/Mt. Shasta Cinemas. catheatres.com. 118 Morgan Way. (530) 926-1116.

TEHAMA COUNTY

THEATERS: PERFORMING ARTS BUTTE COUNTY Birdcage Theatre; Oroville. birdcagetheatre.org. 1740 Bird St. (530) 282-5603. Blue Room Theatre; Chico. blueroomtheatre.com. 139 W. 1st St. (530) 895-3749. Butte College Theatre; Oroville. Stateof-the-art theater in the round & outdoor amphitheater. www.butte.edu/drama. 3536 Butte Campus Dr. (530) 895-2994. Chico Theater Company; Chico. chicotheatercompany.com. 166 Eaton Rd., Ste. F. (530) 894-3282. Laxson Auditorium; Chico. A CSU, Chico theater. www.chicoperformances.com. 400 W. 1st St. (530) 898-6333. Harlen Adams Theatre & Larry Wismer Theatre; Chico. A CSU, Chico theater. www.csuchico.edu. Corner of 2nd St. & Normal Ave. (530) 898-5739. Oroville State Theatre Performing Arts Center. orovillestatetheatre.com. 1489 Myers St. (530) 538-2470. Paradise Performing Arts Center. paradiseperformingarts.com. 777 Nunneley Rd. paraartscen@sbcglobal.net. (530) 872-8454. Theatre on The Ridge; Paradise. totr.org. 3735 Neal Rd. (530) 877-5760.

SHASTA COUNTY The Bohemian Art Loft; Redding. travelingbohemians.org. 3304 Bechelli Ln. (530) 229-7818. Cascade Theatre; Redding. cascadetheatre.org. 1731 Market St. (530) 243-8877. The Civic Auditorium; Redding. www.reddingcivic.com. 777 Auditorium Dr. (530) 229-0036. Riverfront Playhouse; Redding. riverfrontplayhouse.net. 1620 E. Cypress Ave. (530) 221-1028. Shasta College Theatre; Redding. www.shastacollege.edu/theatre. 11555 Old Oregon Trail. (530) 242-2369.

SISKIYOU COUNTY Kenneth W. Ford Theatre; Weed. www.siskiyous.edu/theatre. College of the Siskiyous, 800 College Ave. (530) 938-5206. Yreka Community Theatre. ci.yreka.ca.us. (see Parks & Facilities). 812 N. Oregon St. (530) 841-2332.

Photo by Web Made Local

Prime 11 Cinemas; Red Bluff. primeredbluff.com. 400 S. Main St. (530) 529-5491.

Missoula Children’s Theatre works in collaboration with the community to cast and present productions.

Celebrating Twenty Years of Missoula Children’s Theatre in Red Bluff BY KATE HILLER

arly spring in Red Bluff is a time when kids can truly feel like kids. All other “mature” commitments are tossed to the winds for around 60 local kids when the Tehama Arts Council brings Missoula Children’s Theatre to town! Auditions on Monday, rehearsals each day, and then two quality performances by Saturday at the State Theatre all make for a very exciting week. Missoula Children’s Theatre (MCT) is a non-profit organization based in Missoula, MT. Our area is most familiar with MCT’s traveling theater component; directors who travel two-by-two throughout the country, and world, directing local kids in lively theatrical productions. Heather Smith, owner of Web Made Local, said, “Our children thoroughly enjoyed this wonderful, characterbuilding event.” Her children are looking forward to auditioning again in 2020, which happens to be the 20th anniversary of MCT coming to Red Bluff! In our family, “when is Missoula coming?” is a common question from about January on. We scramble to do a Google search and scroll through the tour schedule until we find Red Bluff and all the details. This past spring we were especially excited to see that MCT would be performing “Snow White.” Rewind about 30 years and I was performing in MCT’s “Snow White” in Alturas, CA! I’ll never forget the fun hustle and bustle of that week. It was like being cast into a new world of colorful costumes and lovable characters. It turns out that “Snow White” played an integral role in the formation of Missoula Children’s Theatre. In 1972, Jim Caron and other directors decided to allow kids to try out for the plays scheduled in their towns, rather than transporting kids to the productions. Would kids be interested in

auditioning? Would there be any local talent? On the trial run in Miles City, MT they had 450 kids show up to audition for seven roles! There was no problem finding willing and talented youth. Now MCT is bringing “the arts to all 50 states, five Canadian provinces and 16 countries.” Their mission is to help small communities. According to their website, “Kids are kids, no matter where they grow up. Children in China, children in small towns and children with special needs all have something in common: a desire for opportunities to express themselves, learn and have fun doing it.” Linda Bullock, house manager of Red Bluff’s State Theatre, marvels that, “Each year just two people can show up in their little red pickup and, within six days, direct and organize around 60 children to produce a quality performance.” Watching MCT’s tried-and-true process is a marvel. Around 100 kids usually come to the audition. Within about an hour, the two directors expertly lead the children through audition exercises while graciously choosing their performers. The magic continues when they pull stage scenery and costumes out of their pickup for dozens of kids. Robert Bird of the Tehama Arts Council was impressed one year after observing a conflict between two girls. One girl was ready to walk out. The directors addressed the entire group, without naming names, and apologies soon followed. Each year the directors impart as much character-building advice as they can; character lessons are even written into the plays’ scripts. Thank you, Tehama Arts Council for bringing this vibrant activity to our community. A “bird” just told me…drumroll please…in 2020 MCT will be bringing “Johnny Appleseed!” www.northstateparent.com • 2019/2020

THE ARTS

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

The Importance of the Arts BY LISA VEGVARY

hat is art? What makes art such an important part of the human experience? Is art appreciation something that comes naturally, or must it be taught and encouraged? Art is human expression. It enriches the human experience. And you can guide your child into this world of creative perceptibility. You can teach an appreciation of the arts. Art allows children to express a thought or a feeling. Appreciating all forms and kinds of art and artwork can teach diversity to children and help them appreciate how things are different and what makes them similar. Art is a way to make the imagination tangible, tactile, visual and aural. When we say, “capture the imagination,” that’s what art is. Through appreciating art, we teach our children that a thought or a feeling is translatable into words, a picture, a sculpture, music or movement. We can teach our child that nature and natural occurrences are worthy of notice, that humankind, past, present and future, is the basis for understanding who we are in the here and now. Acquainting your child with the arts or involving your children in art-based education doesn’t have to be an exclusive activity or involve an expensive class. Many museums and events offer free or low-cost access to the fine arts or fine art expression.

Technology is part of art education, but experiencing art that isn’t part of a “screen” can slow down the world for you and your child. You want to spend time looking deeply, thinking deeply, interacting and listening carefully. The visual thinking method works well with children of all ages. Ask them, “What’s going on in this artwork? What do you see that makes you say that? What more can we find?” In the North State, we have easy access to fine art and applied art in each of our cities and towns. Use public art installation as a free lesson in the arts! Driving into Yreka on I-5, point out the metal cow, Moo-Donna, and her calf along the side of the freeway. If you keep going north, you will also spy Priscilla, the dragon queen of the Sierras. Both pieces are by artist Ralph Starritt. These are whimsical art installations and can encourage a conversation about the purpose of public art. In Redding, take note of the median on Highway 44 on the way to the Sundial Bridge—metal salmon leaping gloriously “upstream” and the eagles waiting for their meals of sculpted fish while the turtles sun on a rock. Discuss the 2D and 3D techniques used by sculptor Martin Streeby to create his menagerie. Then visit the Sundial Bridge for a lovely walk while you talk about the applied art of architecture. Pop over to Caldwell Park and pay a visit

to “the father of Redding.” This bronze statue sits on a park bench gazing at the Sacramento River. Life-size bronzes are a common sight in most towns, and this one is up close and personal. You can talk about how the sculptor created the clothing and hair and facial features of the statue. Downtown Chico offers a generous amount of public art. Children love to stand beneath Donna Billick’s “Our Hands” sculpture. Discuss the mosaiced images. In Oroville, take your family to see the Ishi mural while you picnic in Centennial Park. This painting will encourage a history lesson and an admiration for large painted artwork. Art doesn’t belong to one group of people; art belongs to everyone. It is part of being human. It is your birthright and your child’s birthright. Art is the language of the human imagination. In the same way that we teach our children language, we can teach the arts. Use the North State Parent Going Placescalendar and resource guide to begin your family’s journey into art appreciation.

Lisa Vegvary lives in the foothills of the Cascades marveling at the astonishing works of natural art but is equally appreciative of museums, galleries and public art installations.

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CERAMIC & GLASS STUDIO

Offering School Field Trips!

Make A Forever Keepsake! Art Lessons • Fused Glass Pottery • Canvas Painting Field Trips • Walk-Ins Welcome!

1796 Churn Creek Rd., Redding • (530) 226-1638 • allfiredupnorcal.com

78 Belle Mill Rd. • Red Bluff • www.gaumers.com • (530) 527-6166

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

BIRTHDAYS

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

Selah enjoys spen

ding time being cr eative.

Put on Your Birthday Creativity Hat BY DEBORAH PEEL

interest. Etsy. Shutterfly. The abundance of online birthday resources can take you down a never-ending rabbit hole. This year put on your birthday creativity hat and let your research end right here! Consider the following simple birthday ideas that celebrate engagement, learning and friendship as well as your child’s birthday milestone.

Fruit and Veggie Food Sculptures

Create delicious edible sculptures to share with a friend. Materials: Several packages of bamboo skewers, presliced fruits and vegetables on trays and a timer. Establish a time limit and let children work in pairs. Each pair chooses items and assembles them on a skewer. Use the timer to end the activity and admire all the food sculptures.

Creativity Kit Birthday Subscription

Inspire your child’s creativity and problem solving year-round with a gift subscription to hands-on science and art projects delivered each month. Kiwi (kiwico.com)

lets you pick a line of projects based on your child’s age and interest. Start with “Tadpole” child development activities for ages 0-2 and advance to “Tinker” STEM (science, technology, engineering, math)-based projects for ages 9-16.

Building Hobbit Houses

3. Cut a long cardboard strip 4.5” x 12” for the roof. Carefully rip one layer of paper off one side of the cardboard exposing the corrugations. 4. Glue the roof to the foundation, corrugation side up. Start from the top center of the walls to glue down to one side, then the other side. 5. Use scrap matboard or cardboard to make a door; an irregular shape, circle, or shape you like. Make and glue hinges and windows from scraps or other material. 6. Glue the house on a plain piece of matboard or cardboard 8” x 10” or larger. 7. Decorate the house and make a garden with natural items.

Let nature be the medium and each party guest’s imagination the guide to building and decorating unique Hobbit Houses. Materials: Matboard for house, cardboard for roof, glue gun and glue sticks, natural decor items such as sticks, pine cones, moss, rocks, seed pods, leaves, etc. Instructions: 1. Cut matboard into an 8” circle, then into two half circles (walls of house). 2. Cut two 1.5” wide x 4.5” long strips of matboard or cardboard. Measure 1/2” from each end; fold in. Glue each end to the main wall of the house (x2) (hollow house foundation).

Deborah Peel is a writer, blogger, content marketer, mother and lover of big trees and isolated mountain tops. She believes in birthday celebrations at all ages and prefers pie over cake. Contact Deb at mtnmama3000@outlook.com.

ns.

mories and spark imaginatio

Craft-based parties create me Please say you saw it in North State Parent magazine. This helps us grow!

www.northstateparent.com • 2019/2020

BIRTHDAYS

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

Art Parties are unforgettable. See page 21.

Why Not have a reptile at your next party? See below and page 21.

Climb the Walls at Terrain Park. See below.

BUTTE COUNTY Athletic Horizons Gymnastics Center

Your party participants will have a “bouncing good time” enjoying a variety of energetic games & activities facilitated by a trained gymnastics instructor. Obstacle course, trampolines, in-ground foam pit, music, tables & chairs provided. Parties are available Sat & Sun.

Barry R. Kirshner Wildlife Foundation

Lions & tigers & bears, oh my. Enjoy a truly educational & memorable wildlife party that includes a private tour of the sanctuary by a wildlife educator, a “reptile encounter” with an animal ambassador, & private use of a shaded picnic area for 3 hrs. Children will meet a remarkable variety of non-releasable endangered & exotic animals, including leopards, servals, birds, foxes, lemurs, reptiles, lions, tigers & bears.

(530) 893-4967. athletichorizons.com. 415 Otterson Dr., Ste. 70, Chico.

(530) 533-1000. kirshner.org. 4995 Durham-Pentz Rd., Oroville.

Chico Art School & Gallery (530) 570-3895. chicoartschool.com. 261 E. 3rd St., Chico.

Throw the best birthday party ever with a lesson at Chico Art School. Children get to experience how much fun art can be with their friends. Party-goers will learn the basics of drawing or painting in a fun, supportive environment. Parties consist of a 1.5-hr lesson. Children work with various mediums, including charcoal, watercolor, tempera, colored pencils or watercolor pencils. Party themes can be incorporated & are encouraged. Up to 10 children & rates start at $150.

Kinetics Academy of Dance

Enchanting & magical parties for little princesses & fairies. Enjoy 2-hr themed parties (Fairies or Fancy Nancy-type) in a beautifully decorated party room that includes dancing, a craft & a tea party with real china. You can customize other themes & also add Hip-Hop parties for older kids. $215 for up to 10 kids.

Oroville YMCA

The Y offers unique options for celebrating. It’s a funfilled environment with a heated outdoor pool. Rent just the pool or the indoor facility or both, which offers some great year-round party options. A lifeguard is included with the pool rental & staff is always on site for assistance.

Rare Air Trampoline Park

For an active party that all ages will love, book jumping fun in 10,000 sq. feet of trampoline space. Packages offered for any day of the week & any size party. Includes party room, napkins, plates, drinks, setup & cleanup. Bring your own cake & for extra fun, choose add-ons like pizza, extra jump time, tokens & party favor goodie-bags.

(530) 345-2505. kineticsacademyofdance.com. 627 Broadway St., Ste. 100, Chico.

(530) 533-9622. tinyurl.com/OrovilleYMCA. 1684 Robinson St., Oroville.

(530) 433-5557. rareairpark.com. 1090 E. 20th St., Chico.

Chico Creek Nature Center

In the heart of Bidwell Park, the Nature Center offers hands-on children’s parties. A “naturalist” leads a park walk, introduces kids to live animals, sets up a cool craft, & ties it all together with a theme of your child’s choice like “Feathered Friends” or “Wild Things” (7 available themes).

Ron’s Reptiles

Visit a variety of lizards, snakes & amphibians, or Ron will come to you for clubs, birthday parties or school assemblies in Butte & Tehama Counties. Parties available any day or time of the week.

Feather River Activity Center

Book your child’s next party at the Activity Center. Enjoy 2 hrs of free play in the gymnastics facility or a structured party with a facility attendant to help assist you with anything you need. Great for all ages.

Surplus City’s Combat Zone Paintball Park

Caters to groups of all sizes & ages. Kids’ packages for ages 6 & up (parents can play too) include 2-3 hrs of play with unlimited paint in a separate kids’ area. All group packages happen rain or shine. BBQ grill available for use. Add-on pizza available.

Funland & Cal Skate of Chico

Enjoy party packages for kids of all ages, complete with a party room, decorations & a party specialist to ensure a great time. Options include roller skating, miniature golf, batting cages, arcade time, a glow/black light theme, bounce house, treat bags, Round Table pizza, Baskin-Robbins ice cream cake & more.

Sweet Chico Confections

Gateway Science Museum

Gateway Science Museum birthday parties are fun, 2-hr science-themed celebrations for ages 12 & under. Parties include a dedicated Curiosity Guide to lead your group through gallery exhibits. Private hands-on activity of your choice from a list of 11 science themes including nature, chemistry, physics & astronomy. Birthday space for gifts & celebration. Check website for information on party add-ons, available activities & cost. Call to reserve.

For a unique & sweet birthday experience, Sweet Chico Confections offers themed Scavenger Hunts where party guests search the store for many fun candy treats to take home. Book a group party in their dedicated party room or add sweet fun to your birthday celebration with a candy buffet or centerpiece. There’s something for all party sizes & budgets.

Terrain Park Climbing Center

Have your next birthday party at Terrain Park Climbing Center. The standard group party is 2 hrs long. Includes climbing instruction in your own designated area, all the necessary rental gear, full access to the party room, ping-pong & foosball tables & an amazing party director. Each birthday boy or birthday girl will also receive a gift from the TPCC staff: a free 2-week climbing membership. Great for ages 6 & up.

Two By Two Ranch & Petting Zoo

Have a party at the ranch or let the ranch come to your location with its mobile petting zoo or ponies to ride. Guests at the ranch will take a farm animal tour where children will meet friendly sheep, Nubian & pygmy goats, turkeys, llamas, chickens & others. Pony rides are available & a shaded picnic area is available for use.

(530) 891-4671. chicorec.com/chico-creeknature-center. 1968 East 8th St., Chico.

(530) 533-2011. frrpd.com. 1875 Feather River Blvd., Oroville.

(530) 343-1601. funlandchico.com. 2465 Carmichael Dr., Chico.

(530) 898-4121. csuchico.edu/gateway. 625 Esplanade, Chico.

KidsPark

(530) 894-6800. kidspark.com. 2477 Forest Ave., Ste. 190, Chico.

A personal party hostess will help plan, coordinate & clean-up for your private party. Parties available for ages 2-12 & include face painting, an art project & craft, group games, paper plates, napkins, forks, juice, & a special gift for the birthday boy or girl with snack options available. Parties available on Sun mornings & evenings.

(530) 893-2095. 44 Rock Creek Rd., Chico.

(530) 533-5300. combatzonepaintball.com. 4444 Pacific Heights Rd., Oroville.

(530) 332-9866. sweetchico.com. 121 W. 3rd St., Chico.

(530) 809-0796. terrainparkclimbingcenter.com. 931 W. 5th St., Chico.

(530) 893-1088. twobytworanch.com. 13080 Hosler Ave., Chico.

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

BIRTHDAYS GLENN COUNTY Orland Bowl Bowling Alley (530) 865-4313. facebook.com/OrlandBowl-117403048285483 507 Monterey St., Orland.

Offers 2 birthday packages for a fun-filled bowling party. Includes bowling time, drinks & a scoop of ice cream per party-goer. The guest of honor takes home a commemorative bowling pin guests can sign. Come on in or call for more information.

KidzTopia

Play Town

Where Children Can Learn While Playing!

JACKSON COUNTY, OR ScienceWorks Hands-On Museum

(541) 482-6767. scienceworksmuseum.org. 1500 E. Main St., Ashland, Oregon.

Celebrate your special day at ScienceWorks. Parties offered on Sat or Sun. Price includes admission to the museum for up to 20 attendees, private party room for 2 hrs & personalized door sign. Book online or call (541) 482-6767 x223.

SHASTA COUNTY

California Dance Company

At California Dance Company, you can host the coolest birthday ever. Rent the studio for your event & they will do the rest. Parties include a staff member to teach, run games & help with anything you need. CDC is flexible with themes, styles, party times & encourage you to be as creative as you’d like – whether you need a Princess Party for your 2-year-old or a high-energy Hip-Hop Swag party for the soccer team.

(530) 365-7749. cadanceco.com. 2150 Marx Way #1, Anderson. or 2620 Larkspur Ln., Redding.

Fantasy Fountain

Beat the heat by planning a summer party where your guests will have a blast getting wet under the erupting fountain & playing with other fun water features. Reserve the shaded pavilion any day or time.

Galaxy Gymnastics

Galaxy Gymnastics knows how to put the spark in a party experience with supervised games & activities in a 12,000 sq. ft. padded floor area, plus a party room. Guests can use the tumble track, jump into foam pits, bounce on trampolines, & use other gymnastics equipment. Includes ice cream & goodie bag for each guest. Great fun for all ages.

(530) 224-6100. reddingrecreation.org. Enterprise Community Park 4300 Victor Ave., Redding. (530) 222-4496. galaxygymnasticsredding.com. 910 Wall St., Redding.

KidzTopia Play Town

Try a birthday party experience where kids can play & learn at the same time. Kidztopia Play Town is a miniature city featuring several building structures intended for learning while playing, as kids take on various real-world roles. Rent a private party space or the entire facility for 2 hrs. Add-ons include various activities such art, science/sensory, story time, obstacle course, face painting & more.

NorCal Elite Gymnastics

Let NorCal Elite Gymnastics take away the mess & the stress of your child’s next birthday party. Sit back, relax & enjoy a safe & exciting birthday party in the 10,000 sq. ft. air-conditioned facility. Make it an exciting day for your family & friends with the open play format where your guests can enjoy an unforgettable party, obstacle courses & thrilling gymnastics activities hosted by our friendly staff.

(530) 768-5600. kidztopiaPlay.com. 1619 Hilltop Dr., Ste. K, Redding.

(530) 223-5483. norcalelitegymnastics.com. 4425 Tenaya Ct., Redding.

Rare Air Trampoline Park (530) 221-1206. rareairpark.com. 3625 Old 44 Dr., Redding.

For an active party that all ages will love, book jumping fun in 10,000 sq. ft. of trampoline space. Packages offered for any day of the week & any size party. Includes party room, napkins, plates, drinks, setup & cleanup. Bring your own cake & for extra fun, choose add-ons like pizza, extra jump time, tokens & party favor goodie-bags.

Please say you saw it in North State Parent magazine. This helps us grow!

Birthday Parties • infant & toddler imagination gym 530-768-5600 • www.KidztopiaPlay.com We are located at the Hilltop Town Center

1619 Hilltop Drive, Suite K • Redding  FIND US ON FACEBOOK FOR MORE INFO

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Custom Cakes • Cupcakes • Catering Donut Parties • 30+ Years Experience

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3640 Main St., Cottonwood • 530-347-0599

Star’s Cake Creations

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Starlin Moller E StarsCustomCakeCreations Call 530-524-9548

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A 501(C)3 NON-PROFIT ORGANIZATION DEDICATED TO EDUCATION AND CONSERVATION.

All Fired Up loves parties & offers a variety of 1.5-hr party packages for a fun experience that all ages will enjoy. Book your party either in the private party room or rent the whole studio for a large group. Parties will focus on creativity in a range of mediums from pottery, warm glass & canvas options. All parties include a party hostess to teach, run games & help with anything you need, including clean-up.

(530) 226-1638. allfiredupnorcal.com. 1796 Churn Creek Rd., Redding.

Crystal Amen Photography

All Fired Up Redding

Barry R. Kirshner Wildlife Foundation

4995 Durham Pentz Rd. • Oroville Tuesday-Sunday 9am-5pm kirshner.org • (530) 533-1000 www.northstateparent.com • 2019/2020

BIRTHDAYS

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

Redding Aquatic Center (530) 225-4095. reddingrecreation.org. 44 Quartz Hill Rd., Redding.

Redding Paintball

(530) 945-2880. reddingpaintball.com. 19000 Spring Gulch Rd., Anderson.

Sandy’s Specialties Cakes & Catering (530) 347-0599. sandys-specialties.com. 3640 Main St., Cottonwood.

This all-ages swim facility offers party packages that make party planning easy & fun. “Mega Splash,”“Super Splash,”“Preschool Splash” & “Wibit Aqua Obstacle Course” packages include themed fun with a party assistant, a visit from a party mascot, a birthday announcement, picnic tables in a shaded party area, juice & cups, cleanup & of course water fun. Or you can just reserve a party space. Life jackets available for all guests.

Bella Art Works & Ice Cream Parlor

Guests of all ages will love painting pottery or on canvas, especially when you treat your party-goers to a scoop of BJ’s Old-Fashioned Ice Cream. Includes 2 hrs with a party assistant, themed backdrops & decorations, set-up & clean-up, unlimited drinks for guests & a souvenir for the guest of honor. Book an exclusive party or join the fun during public hrs.

Whether big or small, young or old, Redding Paintball offers a fun & exciting birthday experience. Various packages are available to cater to any party size & come complete with all necessary gear & amenities. Open weekends.

Cedar Lanes Bowling Alley

Offers party packages for a fun experience that all ages will enjoy. All packages include a bowling pin that guests can sign for the birthday boy or girl. Party-goers have access to bowling fun & arcade games. Gutter bumpers are available for young bowlers.

Book a donut party at Sandy’s Specialties. What’s more delicious than eating a gooey birthday donut? Making it yourself. Make, decorate & eat the best donut in town, made from scratch with all ingredients & instruction provided. Parties include games & a tour of the bakery.

Mountain Fitness South

Offers an indoor pool party package (with lifeguard on duty) on weekends from 12-4pm for ages 8 & up. Extra party room available with tables & chairs provided; bring snacks & cake. Member & non-member rates available.

River Dancers, River & Kayak Adventures

Try a whitewater adventure for a unique birthday celebration. Customize your trip for a day outing or multiple-day camps. Trained guides help guests discover new ways to enjoy the environment & learn new skills on the river. Includes swimming, water-play, learning about wildlife, seasonal berry picking & snacks or meals. A great way to celebrate with family & friends of various ages.

Say Cheese Pizza

Offers a party room, large game room & arcade, air hockey & pool tables, plus tasty pizza, salad bar, sandwiches & drinks.

Shasta Mountain Guides

Looking for an adventurous Mt. Shasta birthday idea? Older kids & teens will enjoy an ultimate outdoor experience with options for rock climbing, mountain climbing or other customizable trips. Professional guides make the experience memorable & fun.

Siskiyou Family YMCA

Schedule your child’s next birthday party at the Siskiyou Family YMCA with after-hrs facility rentals in their Gymnasium & Teen Center. The friendly Siskiyou YMCA staff can facilitate & offer party packages utilizing the indoor climbing wall, 2 jump houses & other fun events for kids of all ages. Reserve 2 weeks in advance.

Siskiyou Ice Skating Rink

Does your tot or teen have a birthday during the winter season? Try a 1-of-a-kind “cool” party experience at the rink. Rent the entire NHL-sized outdoor rink for an exclusive party or get a group discount during public skate times. Includes skate rentals & rink-side picnic table reservations. Ask about adding a short skate/safety lesson for your skaters. Available for ice skating seasonally late Nov−Feb.

Shasta Rock Club

Redding’s only indoor rock-climbing gym hosts a birthday experience full of fun & laughter for ages 5 & up. Experienced staff lead guests in energetic activities & games, guiding them through challenges & accomplishments. Packages include up to 1.5 hrs of supervised rock climbing & a reserved table.

Sun Oaks Tennis & Fitness

Have your next birthday party or event at Sun Oaks. Year-round customized parties for all ages can include swimming, basketball, tennis, a bounce house & the Shasta Ninja Course. Bring your own food or purchase food in the cafe. Parties include a lifeguard or supervisor, tables, chairs & the use of the propane grill if requested.

(530) 691-4505. shastarockclub.com. 2325 Athens Ave., Redding.

(530) 221-4405. sunoaks.com. 3452 Argyle Rd., Redding.

The Redding Arts Project Dance & Theatre Arts Studio (530) 245-1019. thereddingartsproject.com. 1726 Market St., Redding.

Turtle Bay Exploration Park (530) 243-8850. turtlebay.org. 844 Sundial Bridge Dr., Redding.

The RAP offers delightful 2-hr Fairy Princess, Ballerina or Super-Hero (or your choice) themed parties that include a dance class (ballet, tap, jazz, or hip hop), games, a craft project, dress-up, themed cupcakes & more. Let them do all the work while you, your little one & your party guests enjoy a magical dance party. Choose from a variety of unique locations on Turtle Bay’s campus for your next birthday party. Turtle Bay is a fun, educational & entertaining environment that will inspire wonder & bring your special occasion to life.

US Airsoft World

Ages 8 & up can enjoy an exciting party on 10 acres of dedicated Airsoft space. Guests will play a variety of game scenarios, all supervised by US Airsoft referees. Shaded picnic tables & concessions are available as well as 50,000 sq. ft. of indoor space. Book your party to play during regular open hrs or rent the facility for a private event.

WaterWorks Park

WaterWorks Park is the “coolest” place to have your summer birthday party. Relax in the exclusive birthday party area or rent a cabana & have your own little oasis. Leave the planning to the staff. Birthday parties get special pricing on entrance tickets, food & drinks. WaterWorks Park is sure to have something fun for everyone.

(530) 365-1000. usairsoft.com. 4506 Panorama Point Rd., Anderson.

(530) 246-9550. waterworkspark.com. 151 N. Boulder Dr., Redding.

almond country farms

EQUESTRIAN CENTER

(530) 842-5411. bellaartworks.net. 117 W. Miner St., Yreka.

(530) 938-3278. cedarlanesweed.com. 137 Main St., Weed.

(530) 926-3589. mtshastapt.com. 1630 S. Mt. Shasta Blvd., Mt. Shasta.

(530) 227-5202. riverdancers.com. 308 S. Mt. Shasta Blvd., Mt. Shasta.

(530) 926-2821. saycheesepizza.net. 304 Maple St., Mt. Shasta. (530) 926-3117. shastaguides.com. 230 N. Mt. Shasta Blvd., Mt. Shasta.

(530) 842-9622. siskiyouymca.org. 350 N. Foothill Dr., Yreka.

(530) 926-1715. siskiyourink.org. Shastice Park 800 Rockfellow Dr., Mt Shasta.

TEHAMA COUNTY Red Bluff Performing Arts Centre

(530) 255-4180. redbluffperformingartscentre.com. 446 Walnut St., Red Bluff.

Rent the beautiful 1200 sq. ft. dance studio for your party. The center offers options that include themed decorations, guest appearances from your child’s favorite character, crafts, a dance lesson & more. It’s a great opportunity to create a special customized event.

Birth d Part ay ies!

Riding Lessons (Ages 2-Adult) Summer Camps • Recreational Horseback Private or Group Western or English Riding Lessons Quality Boarding & 24 hour care • Competitive, Reasonable Rates!

530.343.1558 • 2304 Hutton Way, Durham 20

SISKIYOU COUNTY

Face Painting & Balloon Tying Fun for: Birthdays, Events, Grand Openings, Weddings

In business since 2004. The fun comes to you by calling 530.570.0199

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

BIRTHDAYS

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

Gateway Science Museum parties are fun! See page 18.

All age groups will be captivated by fun and learning when hosting a party at ScienceWorks. See page 19.

CELEBRATION SERVICES BUTTE COUNTY Funny Faces

(530) 570-0199. funnyfaceschico.com. Serves Chico. Face Painting & Balloon Tying is a fun, creative & affordable experience for parties & events. The fun comes to you indoors or outdoors! In business since 2004. Call or text for more information!

SHASTA COUNTY Art Parties by YourArt

(530) 605-0430. Serves Redding. YourArt art instructors will come to you! They bring the messy & hands-on fun to your child’s birthday party with a variety of 1.5-hr party theme packages to choose from! Party guests will create a masterpiece taught with a special stepby-step method by art instructor then engage in a sensory filled project sure to waken your party-goers senses! Each package has 2 projects & a variety of mediums are available to choose from. This party add-on is great for ages 3-11.

NorCal Game Truck

(530) 900-5530. norcalgametruck.com. Based in Redding; serves all of Shasta County. Let NorCal Game Truck come to you as they help you throw a unique & memorable gaming party! The video game truck is more than just games, it’s a party truck! Enjoy sweet limo interior complete with laser lights & sound. The party will have a personal game coach helping players choose multiplayer or single player games appropriate for their age. Most parties are 2 hrs.

Redding Reptiles

(530) 338-2446. reddingreptiles.com. 991 Lake Blvd.,Redding. Let Redding Reptiles bring 20 different live snakes, lizards & turtles from around the world to you! Children can pet & hold these live ambassadors of their species!

Six Rivers Photography - Photo Booth (530) 721-2952. SixRiversPhotography.com. 215 Lake Blvd., #354, Redding. Photo booth packages now available for birthday parties! Customizable backdrops, photo layouts, graphics & props. Great as a party favor for the birthday child & guests!

A picture is a poem without words. ~Horace

Plan your child’s birthday by using the birthday guide. Find unique venues that host parties and then tailor your child’s day with an activity-based or educational celebration.

Star’s Cake Creations

(530) 524-9546. facebook.com/ StarsCustomCakeCreations. Offers excellent cake services. Unique & elegant smash cakes for your child’s birthday photoshoot, party & all other events. Multiple tiers as well as specific themes to help the most magical birthday dream come true!

The Redding Mermaid Character Impersonations

(530) 999-1864. TheReddingMermaid@gmail.com. Serves Redding. Provides a memorable interaction with Mermaids & Princesses for your private children’s parties, fundraisers & special events! Call or email for quotes & availability. TRM strives to provide ever advancing quality character impersonation entertainment services, supportive community outreach projects, private & public mermaid transformations, mermaid exercise classes & mermaid safety courses. TRM is the only local seller of High Grade, Fin Fun Brand, swimmable mermaid tails & offers discounted 1st time Mermaid Lessons for tails purchased locally!

Enjoy our cream y, hand-crafted ge lato & fresh specialt y chocolate!

Sweet Celebrations! Offering nearly 5,000 different sweets, gifts and toys! From favorite classics and old-fashioned sodas to the newest tasty treats. Available for birthdays & events.

121 West Third St., Chico • 530-332-9866 (YUMM) • sweetchico.com Please say you saw it in North State Parent magazine. This helps us grow!

www.northstateparent.com • 2019/2020

SCHOOLS OF CHOICE DIRECTORY The Schools Of Choice Educational Directory focuses on local public schools created through a partnership among parents, teachers and students. These charter and other types of schools aim to involve parents and give teachers and students the freedom to innovate, while providing a personalized learning environment for each student and also focusing on the needs of individual students. Contact each school individually about its unique program.

Lincoln Street School

Northern United Charter Schools

ACHIEVE CHARTER SCHOOLS OF PARADISE GRADES K-8

Achieve Charter School of Paradise is a K-8 public charter school relocated to Chico to serve the Paradise community. Achieve is committed to supporting the unique needs of each student with personalized learning plans. Our character building small school environment empowers students to be positive contributors to their community.

Learn, Grow, Prepare, Achieve Your home away from home

1494 East Avenue Chico • (530) 872-4100 www.achievecharter.org

BLUE OAK CHARTER SCHOOL

Blue Oak Charter School

CHILDREN’S COMMUNITY CHARTER SCHOOL

CORE BUTTE CHARTER SCHOOL

GRADES K-8

GRADES K-12

GRADES K-8

At Blue Oak, engagement of the child is foremost. Each day is infused with art, music, & movement; ensuring we are teaching to the whole child; head, heart, and hands. Guided by our Waldorfinspired curriculum, we strive to develop in each child a lifelong love of learning, preparing them for active & ethical citizenship; critical thinking, self-awareness, creative imagination, & social responsibility. Our curriculum is developmentally appropriate, neurologically sound, integrative & imaginative. Specialty subjects include Spanish, music, handwork, technology, & movement. Monthly tours offered.

450 W. East Avenue Chico • (530) 879-7483 www.blueoakcharterschool.org

Inspire School of Arts & Sciences

Children’s Community Charter School is a safe, family-oriented K-8 learning environment where our highly trained staff integrates art, music and drama into our science, technology, English language arts, engineering and math curriculums. Also offered is a Homework Club & After School Care. Call today about our tuitionfree public charter program!

Now located at 2346 Floral Ave. (Located at Grace Community Church)

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

Chico • (530) 877-2227 www.paradisecccs.org

CORE Butte Charter School is a public personalized learning school supporting families who homeschool their children. A personalized education program is designed for each student and support and enrichment classes are offered at three sites in Chico and Paradise. To learn more about our K-12 Home Study or High School Program, please visit us at www.corebutte.org.

A Personalized Learning K-12 Charter School

2847 Notre Dame Blvd. Chico • (530) 809-4152 www.corebutte.org

SCHOOLS OF CHOICE DIRECTORY EVERGREEN INSTITUTE OF EXCELLENCE

FOREST RANCH CHARTER SCHOOL

GOLDEN EAGLE CHARTER SCHOOL

WASC ACCREDITED • GRADES K-12

GRADES K-8

GRADES K-12

We offer a caring, small school solution for Chico families that strikes a balance between high academic expectations and positive social/emotional development. We promote a growth mindset in a multidisciplinary, technology-rich environment that supports differentiated learning, mindfulness and student leadership. Elevate your child’s education with us at FRCS!

GECS provides educational choices for families who choose to educate their children through personalized learning. We offer a variety of educational experiences, including homeschooling support, curriculum, enrichment classes and full academic programs at our resource centers in Mt. Shasta and Yreka.

Serving Butte, Glenn, Mendocino, Plumas, Shasta, Tehama & Trinity Counties 19500 Learning Way Cottonwood • (530) 347-3411 ext. 7550 evergreenusd.com/institute-of-excellence

15815 Cedar Creek Road Forest Ranch • (530) 891-3154 www.forestranchcharter.org

Serving Siskiyou County & Castella • (530) 926-5800 www.gecs.org

335 W. Sacramento Avenue Chico • (530) 891-3090 www.inspirechico.org

LASSEN ANTELOPE VOLCANIC ACADEMY

LINCOLN STREET SCHOOL

MONARCH CHARTER SCHOOL

NEW DAY ACADEMY

GRADES 5-8

GRADES K-8

LAVA, the Lassen Antelope Volcanic Academy in Red Bluff, proudly offers an exciting and unique educational experience. Our students gain access to STEM opportunities through our partnership with Lassen Volcanic National Park. We offer students a flexible schedule that allows for school-based and/or Independent Study programs. Finally, our students have access to a variety of enrichment courses in our Afternoon Program.

At Lincoln Street School, our goal is to inspire students, empower parents and promote a lifelong love for learning. We create an environment where academic success is personalized and achievable. Parents work with credentialed teachers to implement an Independent Study program following a homeschooling model that enriches, challenges and inspires students.

Monarch Charter School caters to K-8th grade students who benefit from a nontraditional school setting. Teachers individualize the Common Core Curriculum to be student driven and personalized to meet the needs of each student. Monarch Charter School provides students the opportunity to work alongside highly educated teachers to expand their curiosity of the natural world and develop their place within it.

EIE would like to partner with your family to help your student be college and career ready through our personalized independent study/ home school program. We offer enrichment classes, vendors, High School 2 College option and more. The teamwork that is built among families, community, staff and students exemplifies our exceptional program.

1660 Monroe Street Red Bluff • (530) 727-9495 www.bit.ly/lavacharter

Serving 7 North State Counties

1125 Lincoln Street Red Bluff • (530) 528-7301 www.lincolnstreetschool.org

Please say you saw it in North State Parent magazine. This helps us grow!

5307 Cedars Road Redding • (530) 247-7307 www.monarchkids.com

INSPIRE SCHOOL OF ARTS & SCIENCES GRADES 9-12

Inspire School of Arts & Sciences is a tuition free, college and career prep, public charter high school. Our A/B college style class schedule, Advisory, 12 program majors and wide choice of electives provide students the opportunity to explore, create and grow. Inspire students flourish in an educational environment that encourages imagination in education.

GRADES TK-12

NDA is a personalized learning/ independent study program dedicated to supporting families who make the choice to school their children at home. We provide credentialed staff, curriculum choices, small group classes, one-on-one tutoring, field trips and an enriching vendor program.

Serving Shasta, Modoc, Lassen, Tehama, Siskiyou, and Trinity Counties

(530) 233-3861 www.newdayacademy.net www.northstateparent.com • 2019/2020

SCHOOLS OF CHOICE DIRECTORY NORD COUNTRY SCHOOL

NORTHERN UNITED CHARTER SCHOOLS

PHOENIX CHARTER ACADEMY

GRADES K-8

GRADES K-12

We believe that learning is a lifelong adventure. We believe in the freedom to wonder, ask, explore, imagine & create. We provide high-quality, standards-based learning experiences in a small, rural school environment.

NUCS believes in honoring individual education choices and is committed to providing an innovative public education environment for students, their parents, and teachers, through independent study facilitation, small group instruction, tutoring, online and blended learning, as well as community college co-enrollment.

5554 California Street Chico • (530) 891-3138 www.nordcountryschool.org

Serving Siskiyou & Humboldt Counties (530) 842-4509 or (707) 629-3634 www.nucharters.org

2195 Larkspur Lane, Ste. 100 Redding • (530) 222-9275 www.ourpca.org

1350 E. 9th Street, Ste. 150 Chico • (530) 636-4479 www.pivotnorthvalley.com

REDDING SCHOOL OF THE ARTS

REDDING STEM ACADEMY

ROCKY POINT CHARTER SCHOOL

SHASTA CHARTER ACADEMY

Phoenix Charter Academy is a public personalized learning charter school that supports families who home school their children. PCA offers a resource center with the option of direct instruction and a wide variety of enrichment opportunities, including art, drama, music and Shasta College classes.

PIVOT NORTH VALLEY GRADES 6-12

Pivot North Valley is a tuition-free, public charter school. Pivot uses a blended learning model, giving students the flexibility to learn onsite and online. A five-day-a-week onsite program is available. Teachers provide daily oversight, motivation and academic guidance that is customized to each student based on learning style and progress. Field trips, events, clubs and other social activities are available. Call or visit Pivot North Valley to enroll today!

GRADES K-8

GRADES 9-12

Redding School of the Arts believes when it comes to young minds, art enriches and expands children for a full life in useful and unexpected ways. RSA seeks to accomplish its goal of high academic and behavioral standards through a student-centered, interdisciplinary & multicultural environment with an emphasis on the arts.

Redding STEM Academy (R-STEM) is a K-8 charter school sponsored by the Shasta County Office of Education. R-STEM is proud to utilize a nationally known Science, Technology, Engineering & Math (STEM) curriculum called Project Lead the Way. At R-STEM, students are provided individualized learning paths via personal laptops. Art, sports and multiple field trips per class round out our program. Call for a tour.

Rocky Point is a public, tuition-free program with a proven education approach that balances physical development and academic excellence. Small class sizes promote realworld experiences in the community, and character growth. We offer after-school care & clubs. Now enrolling for transitional kindergarten as part of our complete program.

Join us for amazing on-site classes, Shasta College enrollment, traditional home schooling, high-quality tutoring, and more. We are SUHSD sponsored and WASC accredited. Let’s have a great school year together!

ROCKY POINT

CHARTER SCHOOL

REDDING SCHOOL the ARTS of

955 Inspiration Place Redding • (530) 247-6933 www.rsarts.org

3711 Oasis Road • Redding (530) 275-5480 • www.rstem.org

3500 Tamarack Drive Redding • (530) 225-0456 www.rockypointcharter.com

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

307 Park Marina Circle Redding • (530) 245-2600 www.sca-edu.org

SCHOOLS OF CHOICE DIRECTORY SHASTA COUNTY INDEPENDENT STUDY CHARTER SCHOOL GRADES 7-12

Shasta County Independent Study Charter School (SCISCS) is an instructional program that offers flexible options for personalized and diverse learning, to prepare students for college and career readiness. We offer Regional Occupation Program Enrollment, Shasta College concurrent enrollment, an on-site instructional para-educator, an on-site career and college coordinator, group electives, college visits, work site learning, physical education opportunities and more.

STELLAR CHARTER SCHOOL GRADES K-12

Ensure your spot now! Enrolling your K-8 student in this school year ensures your spot for the 19/20 school year. Coding. Robotics. Music. Art. Plus so much more! Stellar Charter School is a WASC accredited free public school. We specialize in personalization! Call us now to set up a tour!!!

1644 Magnolia Avenue Redding • (530) 225-0163 www.shastacoe.org

5885 E. Bonnyview Road Redding • (530) 245-7730 stellar.reddingschools.net

TEHAMA eLEARNING ACADEMY

UNIVERSITY PREPARATORY SCHOOL

GRADES 7-12

GRADES 6-12

Preparing Today’s Kids for Tomorrow’s Challenges

Now g Enrollinll for Fa 9 of 201

Tehama eLearning Academy is a WASC accredited independent online charter school with a 7-12 program and an adult education component. Students at TeLA complete their coursework from anywhere they can access Internet or at the Red Bluff campus. The school has accredited teachers, A-G programs, credit recovery classes, individual education coursework and onsite electives.

U-Prep is a widely recognized high achieving college-prep school serving students in grades 6 through 12. The safe and orderly atmosphere of respect and personal excellence allows students to focus on learning, pursue their unique interests, and enjoy a dynamic campus life. With small class sizes and skilled guidance counselors, U-Prep students receive the individualized attention needed to achieve their goals and create the life of their dreams!

715 Jackson Street Red Bluff • (530) 527-0188 www.telacademy.org

2200 Eureka Way Redding • (530) 245-2790 www.uprep.net

Please say you saw it in North State Parent magazine. This helps us grow!

Moms Trust PBS

• Building Literacy Skills • Boosting Math Learning • Engaging Parents & Teachers • Fostering Social & Emotional Growth

Call 243-5493

or Visit www.kixe.org www.northstateparent.com • 2019/2020

EDUCATION

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

What’s Your Child’s Learning Style? BY SARAH LYON

Learning can take on all sorts of shapes and sizes. Pictured are students at Thrive Home School program in Chico.

oes your child love reading and writing? Do they have a knack for music? When they tell a story, do they tend to use their whole body to describe what happened? Are they drawn to groups or prefer to work alone? These traits can give a clue about your child’s learning style. A learning style is a method a person uses to learn and should be used to maximize learning. It’s important for parents to understand their child’s learning style so that they can help them find study methods, environments, and activities that help them learn best. (www.classroom.com)

Visual

Visual learners prefer seeing pictures and images to learn new things. They typically have good spatial awareness skills. Kids with this learning style understand maps and have a good sense of direction. They usually love doodling and drawing. Study habits best for these learners are to write information down, underline or highlight as they read, use colorful diagrams, charts and pictures to enable them to visualize what they want to remember.

Auditory

Auditory learners are typically drawn to music. They may sing, play a musical instrument, or have the ability to pick individual musical instruments out of a piece of music. They may hum, sing or tap their feet while they work. Using music and rhythm to remember information can be helpful for kids who have this learning style.

Verbal

Kids with a verbal learning style can easily express themselves in both spoken and written communication. Verbal learners have a strong understanding of the meaning of words and will consistently seek out new words which they will later use to communicate with others. Using acronyms, reading information aloud while learning new things, and role-playing can be helpful for the verbal learning style.

Physical

Kids who prefer using their bodies, hands, and sense of touch prefer the physical learning style. They may enjoy drama, dancing, woodworking or exercise. They would rather go for a run or walk when something is bothering them than sit at home and think it through. These kids use hand gestures and body language to communicate and are very aware of the world around them. Sitting and listening to a lecture can be a challenge. Incorporating the physical objects they are learning about, allowing movement whenever possible, writing, drawing, and using flashcards can be helpful. Frequent breaks can help the physical leaner feel more prepared for study time.

Logical

Kids with a logical learning style generally excel in math and critical thinking. They can recognize patterns and commonalities in seemingly unrelated content. They often understand and work complex calculations in their head. Problems are usually tackled systematically and they enjoy creating lists,

agendas, charts, and procedures. Logical learners need not simply memorize information; it is retained longterm if they understand the concepts and reasons behind it.

Social

Social learners love working in groups or participating in classes. They enjoy sharing their ideas with others and listening to what others think. Kids with this learning style are good at both verbal and nonverbal communication and understand others as well. They prefer to work through challenges in a group and will often be found staying after class to chat with friends. Kids with this learning style will enjoy role playing, studying in groups, or sharing what they have learned with others.

Solitary

Solitary learners often prefer working alone and enjoy thinking and reflecting on things. They tend to be independent, introspective, and private. They are good at focusing on a task and have strong concentration skills. They may also enjoy keeping a journal to reflect on personal thoughts and feelings. Kids with this learning style prefer to study alone in quiet spaces. Understanding your child’s learning style is vital to you helping them get the most out of their education while identifying ways to handle challenges that may occur because of their preferred learning style. Also, parents can use this to their advantage to appeal to their child’s interests when learning new things. Don’t be surprised if your child seems to have a combination of learning styles as this is very common. When caring adults understand a child’s strengths and weaknesses when it comes to learning, it can only improve their experience at school and their study habits at home. Sarah Lyons is a part-time freelance writer and busy mother of six children, including 3-year-old triplets.

Crafts can be a fulfilling experience for children of all learning styles.

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

EDUCATION  Early Childhood Education  Field Trips & Tours  Fundraising Ideas  Homeschooling Support & Resources  Homework Help Websites  Learning Services & Tutoring  Libraries & Early Childhood Literacy  Schools: Montessori & Waldorf Education  Schools: Private  Schools: Public Schools County Offices  Schools: Special Needs  Schools: Colleges  Teacher & Classroom Support

EARLY CHILDHOOD EDUCATION MULTIPLE COUNTIES Head Start. National school readiness program that emphasizes the role of parents as their child’s first and most important teachers. Provides families opportunities for education, parenting support & resources. Selected centers offer childcare programs. To find a local Head Start program use the Head Start Locator at tinyurl.com/ FindHeadStart. To find your local office under your county call (866) 763-6481.

BUTTE COUNTY Butte College Child Development Center; Oroville. Serves Butte & Glenn Counties. Offers early childhood education for ages 6wks–5. Accepts subsidized childcare through Valley Oaks, CalWorks and EOPS. Use the search feature to find details about the center on the website. butte.edu. 3536 Butte Campus Dr. (530) 895-2865. Chico Christian Preschool. Ages 6wks-6. chicochristianpreschool.org. 2801 Notre Dame Blvd. (530) 879-8988. CSU Chico Associated Students Child Development Lab. Ages 8wks-5. Offers childcare & pre-K programs for infants, toddlers & pre-K children. Chico State students enrolled in the Child Development Program observe and participate with staff, children and families at the Children’s Center. Subsidized programs available. First priority given to Chico State parenting students. See Services at as.csuchico.edu. Aymer J. Hamilton Building, Rm. 120. (530) 898-5865. E Center Head Start Programs; Serving Butte & Glenn Counties. Ages 0-5. Provides services for Early Head Start, Head Start, Migrant Seasonal Head Start and Migrant Early Head Start. Free. ecenter.org. (530) 741-2995. Mi Escuelita Maya Preschool & Children’s Performing Arts Program; Chico. Ages 2.9mos-5.Offers early childhood education with an emphasis on multicultural experiences, performing arts, Spanish language enrichment, organic eating habits and living an environmentally friendly lifestyle. mempreschool.com. 1455 Chestnut St. (530) 893-1419.

Rosedale Elementary School; Chico. A two-way Spanish/English immersion school for grades K-5. At Rosedale, kindergarten and first grade students spend 90% of the day speaking Spanish. Native Spanish speakers spend 15% of the day learning English. rosedale.chicousd.org. 100 Oak St. (530) 891-3104. Valley Oak Children’s Services; Chico. A private nonprofit assisting thousands of Butte County families each year. Early Care & Education Programs, subsidized childcare, behavioral health programs, an educational toy lending library and numerous outlets for family resources. valleyoakchildren.org. 3120 Cohasset Rd. (530) 895-3572.

Early Childhood Services

SHASTA COUNTY Early Childhood Services; Redding. Ages 2.9mos-5. The California State Preschool Program enrolls for part/full-day preschool programs at locations in Shasta County. Children will have a quality preschool experience for 3-9 hrs per day. shastacoe.org. 43 Hilltop Dr. (530) 225-2999. Redding Cooperative Preschool. Ages 2.9mos-5. Provides a unique learning environment as a parent-participation preschool with a certified early childhood teacher/director. Children experience learning through guided play, including arts, music & movement, science, math, language arts, outdoor exploration and more. Two or three days/wk, 9am-12pm. reddingcooppreschool.org. 658 Mary St. (530) 241-4355. Redding School of The Arts. Offering a Mandarin Immersion Program for grades K-8. This program is tailored for students who are interested in the visual & performing arts as well as Mandarin Chinese immersion. rsarts.org. 955 Inspiration Place. (530) 247-6933. Shasta College Early Childhood Education Lab School; Redding. Provides tailored educational opportunities for ages 3-pre-K. The ECE Center operates as a child development lab with age-appropriate experiences for children as well as observation opportunities & hands-on training for college students. shastacollege.edu/ ece. 11555 Old Oregon Trail, Bldg. 3200. (530) 242-7601. Shasta Head Start, Inc; Redding. Serving Shasta, Siskiyou & Trinity Counties. A private, nonprofit corporation providing high quality childcare and social services to low income children and their families. shastaheadstart.org. 375 Lake Blvd., Ste. 100. (530) 241-1036.

TEHAMA COUNTY Childcare Referral & Education; Red Bluff. See CCRE-Red Bluff under Locations at shastacoe.org. 409 Walnut St. (530) 529-3131. NCCDI Tehama County Head Start; Red Bluff. Offers Head Start & Early Head Start services to the families of Tehama County. Programs provide individualized enrichment opportunities for infants, toddlers & preschoolers in a nurturing environment. nccdi.com. 220 Sycamore St., Ste. 200. (530) 529-1500 or (877) 224-7772.

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SHASTA COUNTY OFFICE OF EDUCATION STATE PRESCHOOLS

Our high quality preschool classrooms offer young children an opportunity to learn the social, emotional, and academic skills necessary for success in kindergarten and beyond. Inclusive and diverse environments encourage children to learn and grow through hands-on experiences. Preschool teachers are qualified through California Teacher Credentialing and participate in ongoing professional development to ensure children receive research-based curriculum. Tuition assistance is available for eligible families. Please contact us for more information. English (530) 225-2999 Español (530) 225-2984 43 Hilltop Drive, Redding www.shastacoe.org

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NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

SISKIYOU COUNTY College of The Siskiyous Discovery Child Development Center; Weed. A collaboration between the COS Early Childhood Education Program & Shasta Head Start. The center serves families of COS and surrounding community. Fully subsidized for qualifying families. Program involves age-appropriate curriculum as well as a healthy breakfast & lunch prepared on site. Ages 3-Kindergarten. siskiyous.edu/discoverycenter. 800 College Ave. (530) 938-5352. Mt. Shasta Public Library. Sept.-May enjoy Songs & Stories on Wed, 10:30-11:30am for ages 0-5, After School Book Club on Wed, 3:30-4:30pm for 3rd-6th graders. mtshastalibrary.org. 515 E. Alma St. (530) 926-2031. Shasta Head Start; Mt. Shasta. shastaheadstart.org. 710 Everitt Memorial Hwy. (530) 918-2550. Shasta Head Start; Yreka. shastaheadstart.org. 1273 S Main St. (530) 842-5787. Siskiyou Early Head Start; Yreka. A yearround program that offers comprehensive child development services to low-income families living in Siskiyou County. Parent involvement is a key part of the program. siskiyoucoe.net/domain/60. 1 Child’s Way. (530) 842-8493.

FIELD TRIPS & TOURS Many listings throughout the Family Resource Guide can also serve as field trip ideas, so be sure to check sections like Museums & Historical Sites and Science & Nature.

BUTTE COUNTY Bidwell Mansion; Chico. Learn about the area’s history with a guided tour of a 3-story, 26-room historic mansion, carriage house and grounds. The Bidwell Mansion was one of the first to utilize gas lighting. bidwellmansionpark.com. 525 Esplanade. (530) 895-6144. Bolt’s Antique Tool Museum; Oroville. View the largest-known documented collection of hand tools in the United States! Celebrates the tools that built our world, with over 13,000 items on display. Tours available. boltsantiquetools.com. 1650 Broderick St. (530) 538-2528. Chico Children’s Museum. Visit the magical wonderland of play & exhibitions. chicochildrensmuseum.org. 325 Main St. (530) 809-1492. Chico Community Observatory. Features telescopes, knowledgeable docents and outdoor planetarium. Open year-round on clear nights Fri, Sat & Sun, sunset to park closing. Free. facebook.com/ChicoCommunityObservatory. Near Horseshoe Lake in Upper Bidwell Park, look for sign at intersection of Wildwood Ave. & Observatory Way. 1 Observatory Way. (530) 487-4071. Chico Creek Nature Center. Provides quality educational programs to elementary school students and the public on the natural systems of Bidwell Park using Bidwell Park as a classroom. bidwellpark. org. 1968 E 8th St. (530) 891-4671. Chico History Museum. Hosts prestigious traveling hands-on exhibits and exhibits

that focus on local Chico & Butte County history. Housed in Chico’s 1905 historic Carnegie Library building. Classroom tours available. chicohistorymuseum.org. 141 Salem St. (530) 891-4336. Chico Performances School Field Trip Series. Offers student groups an opportunity to see a variety of quality music & theater at reduced rates. Special shows geared toward children are presented during school hrs, with an educational and entertainment focus. Performances run Sept.-May at CSU, Chico Laxson Auditorium. chicoperformances.com. Box office: (530) 898-6333. Chico State Ecological Reserves Outdoor Classroom; Forest Ranch. Free handson science field trips for K-12 classes, addressing state standards and environmental stewardship in a fun and engaging way. Field trips take place at both Big Chico Creek and Butte Creek Reserves. csuchico.edu/bcep/educational%20use/ outdoor_classroom.shtml. To inquire about reservations, email Jon Aull: aulljon@ csuchico.edu. To find out about public hikes on the Reserves, visit facebook.com/ bigchicocreekecologicalreserve or Instagram @csuc_reserves. 3521 14 Mile House Rd. (530) 898-5010. Gateway Science Museum; CSU, Chico. Inspiring young people to become future scientists, engineers and technology professionals through NGSS based field trip activities for grades K-12. Hands-on and minds-on exhibits change seasonally. csuchico.edu/gateway. 625 Esplanade. (530) 898-4121.

Gray Lodge Wildlife Area; Gridley. Yearround wildlife viewing on a 9,100-acre wetland area managed for wildlife. In fall and winter see vast numbers of migratory waterfowl. Guided group tours and self-guided tours. Special events, wheelchair access, visitor’s museum and paved trail to viewing platform. wildlife.ca.gov/ Lands/Places-to-Visit/Gray-Lodge-WA. 3207 Rutherford Rd. (530) 846-7500. Lott Home; Oroville. The C.F. Lott Home in Sank Park was built in 1856 by Charles F. Lott, a gold-rush pioneer, California senator and judge. Book a guided school or group tour to learn captivating stories of the Lott family and their importance to early California history. View original furnishings, paintings, clothes, silver and more, including the surprise built into the fireplace. See Museum Listings under Parks & Tree Department at cityoforoville.org. The house & garden encompass an entire city block at 1067 Montgomery St. (530) 538-2497. National Yo-Yo Museum; Chico. Featuring the world’s largest public display of yo-yos & yo-yo memorabilia. Holds free weekly yo-yo club practices & lessons. Open daily. nationalyoyo.org. 320 Broadway. (530) 893-0545. Oregon City School; Table Mountain. Visit the oldest standing one-room school in Butte County; see photos of students of the olden days. Also see the covered bridge and tour the nearby Cherokee Museum (by appt). During wildflower season this is a nice place to stop and picnic under

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Step Back In Time And Learn A Bit About Butte County’s History educational and seasonal field trips tours on most saturdays and sundays fall & spring wedding and reunion venue check our website for events throughout the year

VISIT THE GLENWOOD FARM HOUSE & GIFT SHOPPE SATURDAYS & SUNDAYS 11 AM - 3 PM

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10381 Midway, Between Chico and Durham • Call 342-4359 or PatrickRanchMuseum.org

TODAY

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EDUCATION the trees. buttecountyhistoricalsociety.org. 2100 Oregon Gulch Rd. (530) 533-9418. Orland Farmstead Creamery; Orland. Learn about milk production and the cheese making process! If you are lucky, you might even get to try your hand at milking a cow! Tour concludes with a cheese sampling. 4th Sat of the month, 11am or by appt. for groups of 10 or more. orlandfarmstead.com. 4721 Road L. (530) 865-2912. Paradise Depot Museum. Features a full-sized restored caboose in addition to its star attraction: a 30-foot working HO gauge model of the Butte County Railroad. Kids have a blast running a button-operated model that represents the 33-mi. rail line that ran between Chico & Stirling City. Project of the Gold Nugget Museum. goldnuggetmuseum.com. Paradise Community Park, 5570 Black Olive Dr. (530) 872-8722. Paradise Gem & Mineral Club. Join this fun group for adventures that inspire appreciation for rocks & minerals, earth sciences, lapidary techniques and& general rockhounding. Monthly activity nights and field trips that include rock hunting and trips to gem & rock shows. paradisegem.org. (530) 343-0894. Patrick Ranch Museum; located between Chico & Durham on the Midway. Dedicated to enhancing the understanding and appreciation of the area’s rich agricultural heritage. See exhibits and tour the historic Glenwood Farmhouse, built in 1877. Fun and educational annual events include the California Nut Festival (Apr), the Country Faire & Threshing Bee (June) and Autumn Fest (Oct). School & group tours available. patrickranchmuseum.org. 10381 Midway. (530) 342-4359. Rancho Esquon; Durham. A working farm and wetland wildlife preserve. Hands-on learning activities and egg salvage facility. 1609 Adams Ranch Rd. (530) 891-8455. Ron’s Reptiles; Chico. Visit to see a variety of lizards, snakes and amphibians, or Ron will come to you for club or school assemblies in Butte & Tehama Counties. 44 Rock Creek Rd. (530) 893-2095. Square Deal Mattress Factory; Chico. Square Deal Mattress Factory offers facility tours for individuals, families, youth groups & school classes. The informative tour features a mix of manufacturing knowledge along with the rich history of California’s beautiful North State. squaredealmattress.com. 1354 Humboldt Ave. (530) 342-2510. The Worm Farm; Durham. Family farm featuring 5,000 linear feet of windrows of redworms. Learn about vermicomposting at this popular field trip destination. Hands-on group tours year-round by appt. Wear gardening clothes when visiting! Provides gardeners with a means of producing healthy plants while positively affecting the environment. thewormfarm. net. 9033 Esquon Rd., 7 miles south of Chico. (530) 894-1276. Valene L. Smith Museum of Anthropology; CSU, Chico. The museum is committed to the collection, protection and interpretation of ethnographic material and to inspiring and encouraging self-reflection and dialogue in broadening the understanding of the human experience both on the Chico campus & beyond. Museum admission is free; call to arrange a tour or classroom field trip or inquire about summer camp. csuchico.edu/anthmuseum. Located in the Meriam Library complex, Room 180, 400 W. 1st St. (530) 898-5397.

MARIN COUNTY Guide Dogs for The Blind; San Rafael. School groups grades 2 & up can tour the facilities to learn how guide dogs assist blind people. All tours are at 10am and require advance reservation. Tours can also attend canine graduations. guidedogs. com. 350 Los Ranchitos Rd. (800) 295-4050. Marine Mammal Center; Sausalito. With tours tailored for every age, the Marine Mammal Center exposes kids to the importance of healthy oceans for humans and marine mammals alike. The center rescues and rehabilitates sea mammals. marinemammalcenter.org. (415) 289-7325.

NEVADA COUNTY Malakoff Diggins State Historic Park; Nevada City. Hydraulic mining washed away mountains in pursuit of gold. Visit California’s largest hydraulic mineand & learn about the gold mining era through the Environmental Living Program. Storytelling by “Akali, The Last ‘49er.” (Book early, his schedule fills up quickly.) Day and overnight programs. Visitors center offers exhibits and info. malakoffdigginsstatepark.org. (530) 265-2740. Nevada County Narrow Gauge Railroad Museum; Nevada City. Dedicated to the preservation of local transportation history and artifacts from the narrow gauge railroad era. Offers docent-led historical tours of the museum, railyard and restoration shop. See wooden rail cars and more, including an 1875 Baldwin locomotive that hauled lumber, passengers and freight, then was a movie engine at Universal Studios in Hollywood.. School & group tours available. Free. ncngrrmuseum.org. 5 Kidder Ct. (530) 470-0902.

PLACER COUNTY Maidu Museum & Historic Site; Roseville. Offers memorable field trips for schools, youth groups and homeschool groups. Includes a guided tour of the museum’s Native American cultural exhibits, activities and a trail tour of the historic site. Programs meet CA history and social science content standards for grades pre-K-6. A shorter program is offered for grades pre-K-2 and special needs groups. roseville. ca.us/indianmuseum. 1970 Johnson Ranch Dr. (916) 774-5934.

Antelope Elementary School District’s

Charter Middle School

Why Lava? Grades 5-8 Flexible scheduling Computer And Classroom Based Instruction STEM Emphasis Foreign Language

Afternoon Programs: Fine/Performing Arts Computers Study Sessions Hands on instruction in Lassen Volcanic National Park

SACRAMENTO COUNTY California State Capitol Museum & Building Tour; Sacramento. Expose kids to where laws are born and history is made! Free guided school tours by reservation. 1315 10th St. (866) 240-4655. California State Fair Farm School Tour Program; Sacramento. In spring & fall, students in grades K-6 will enjoy a 1.5-2 hour tour of the California State Fair Farm’s crops and interactive stations, including a functioning greenhouse. Highlights California agricultural history, seeds, crop growing and innovations in farming, soil and worm composting. Produce tasting too. castatefair.org/farmtours. (916) 263-3277.

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(530) 727-9495 www.northstateparent.com • 2019/2020

EDUCATION

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

Trinity Lutheran Early Learning Center in Redding

Noah’s Ark at Calvary Chapel in Chico

Learn About Local Preschools PAID ADVERTISEMENT

CHILDCARE & PRESCHOOL DIRECTORY

D = Diapers Accepted S =Snacks Served M = Meals Served

CHICO

Chico Montessori Children's House

814 Glenn St. • (530) 342-5518 chicomontessori.com S Ages: 2.9-5 yrs • Times: M-F, 8:30am-4pm or 5:30pm Montessori-trained teachers for the development of the whole child. Emphasis on inner motivation, using the child's natural curiosity and delight in discovery. Sessions offered a.m., p.m. and full day. Lic# 045406630

KidsPark

2477 Forest Ave. • (530) 894-6800 kidspark.com DSM Ages: 2-12 yrs • Times: M-Th, 8am-9pm Fri, 8am-11pm, sat, 10am-11pm, Sun, 1pm-6pm Drop-in childcare center with everything kids love! Large, colorful indoor space with tons of room for play. Games, crafts & group activities in a nurturing environment. Affordable hourly rates. No reservation necessary. Lic# 045404701 / 045404702

Little Sprouts Preschool

15 Overland Ct. • (530) 345-0123 DSM Ages: 2-5 yrs • Times: M-F, 7am5:30pm ECO Green certified, offering gardening, nature walks, outdoor exploration, kindergarten readiness program, Zoo-phonics®, introduction to Spanish, French and sign language, and fun! Lic# 045405784

Noah’s Ark at Calvary Chapel

1888 Springfield Dr. • (530) 487-0776 noahsark.ccchico.com DSM Ages: 6wk-5yrs Times: M-F, 7:30am-5:30pm Provides Infant, Toddler and Preschool care for children ages 6 weeks to 5 years old. Christian curriculum offered. Children will grow, learn and share in God’s Love. Lic #045407355/6

Notre Dame Preschool

500 Orient St. Ste 180 • (530) 487-7330 ndschico.org/preschool S Ages: 2.5-5yrs • Times: M-F, 7:30am-6pm We provide playful, planned, purposeful activities for all. Zoo-phonics, Stories of God’s love, and music are just a few things we do to prepare children for their future academic success. Lic #045407128

OROVILLE

Feather River Recreation & Park District Preschool

1875 Feather River Blvd. • 530.533.2011 frrpd.com DSM Ages: 18mos-5yrs • Times: M-F, 7am-5:30pm Play, play, play lots of unstructured indoor/ outdoor play time, music/movement and a lot of hands-on activities. This is achieved through a variety of fun, age appropriate curriculum including Zoo Phonics. We are divided into five different groups with a structured daily routine. We encourage children to be independent thinkers, have compassion and build confidence. Lic# 045405901

ORLAND

Orland Play School

717 Swift St. • 530.433.0990 teachingthemtofish@gmail.com SM Ages: 3yrs & Up • Times: M-F, 7:30AM-5:30 PM I provide play-based learning in a cozy home atmosphere. Lots of one-on-one, as well as unstructured indoor/outdoor activities. Lic# 115407467

PALO CEDRO

Redding Christian Preschool and Pre-Kindergarten

21945 Old 44 Drive • (530) 547-5600 Ages: 3-5 yrs • Times: M-F, 7:30am-5:30pm mid-August through May reddingchristian.com Located just east of Redding in Palo Cedro, our private Christian preschool and

pre-kindergarten programs offer a variety of hands-on learning, sensory/motor integration and academic skill building that focus on spiritual, academic, social and physical development. Our comprehensive pre-kindergarten curriculum challenges students in language arts, number sense, science and social studies, all while instilling a Biblical world view and a life-long love of learning. Lic# 455406244

RED BLUFF

Douglass Street Preschool

1290 Garden Ave. • (530) 529-0307 SM Ages: 3-5 yrs • Times: M-F, 7:30am5:30pm Douglass Street Preschool is a Tehama County Department of Education program. We value each child and family and pride ourselves on providing a safe, nurturing environment that integrates your child’s interests into the learning process. We provide engaging hands-on activities that facilitate all aspects of development. Full year, full or part day options. Lic# 525406960

Sacred Heart Preschool Center

2285 Monroe Ave. • (530) 727-1042 DS Ages: 2-5 yrs • Times: M-F, 7:30am - 5:30pm shsredbluff.org Sacred Heart Preschool Program starts your child out with an education which focuses on morals and values. We accept children of all faiths. We accept C.C.R.E. We provide an age appropriate academic experience that teaches through play and prepares the student for educational success in Kindergarten and beyond. Full and part time care options available. Now accepting applications for children 2-5 years old. Lic# 525407308

Tehama County Department Of Education State Preschool Programs Bidwell State Preschool 1052 Dumosa Dr. • (530) 529-5867 Red Bluff Lic. #525404771 M Times: M-F, 8:15-11:15am & 12:30-3:30pm

Columbia State Preschool 1623 Columbia Ave. • (530) 824-6528 Corning Lic. #525403214 SM Times: M-F, 7:30am-5:30pm Gerber State Preschool 23014 Chard Ave. • (530) 385-1537 Gerber Lic. #525403200 M Times: M-F, 8:30-11:30am & 12:30-3:30pm Jackson Heights State Preschool 224 Jackson St. • (530) 529-6741 Red Bluff Lic. #525405509 M Times: M-F, 8:15-11:15am & 12:30-3:30pm Lincoln Street State Preschool 1265 Lincoln St. • (530) 528-7373 Red Bluff Lic. #525406421 SM Times: M-F, 7:30am-5:30pm Metteer State Preschool 695 Kimball Rd. • (530) 529-5214 Red Bluff Lic. #525403199 M Times: M-F, 8:15-11:15am & 12:30-3:30pm Olive View State Preschool 521 Almond St. • (530) 824-5319 Corning Lic. #525405507 SM Times: M-F, 8:15-11:15am & 12:30-3:30pm Tehama County Department of Education State Preschool programs are for children ages 3- 5yrs. and are free or low cost to qualifying families. We value each child and family and pride ourselves on providing a safe, nurturing environment that integrates your child’s interests into the learning process. We provide engaging hands-on activities that facilitate all aspects of development.Full year, full or part day options.

TEHAMA COUNTY Childcare Referral and Education:

Red Bluff. shastacoe.org. 409 Walnut St. • (530) 529-3131 Our subsidized assistance programs support families who are working, seeking work, going to school, or meet other qualifying criteria. Contact us for assistance in locating a licensed childcare provider in your area.

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REDDING

Columbia's Lion Cubs Preschool

Secret Garden

Grant Preschool

Shasta County Office of Education State Preschools

10142 Old Oregon Trail • (530) 223-4070 x315 SM Ages: 2-5 yrs • Times: M-F, 7:30am-6pm Our experienced, qualified and nurturing teachers provide for every aspect of your child’s preschool experience. We offer full, extended and half-day programs with small class sizes, hands-on learning, kindergarten readiness and activities in all areas of learning. There is no residency requirement to live in the Columbia District for your child to attend the preschool. Lic# 455403185 8835 Swasey Drive • (530) 243-2773 grantpreschool.com S Ages: 2-5 yrs • Times: M-F, 7am - 6pm Located on Grant School Campus. We encourage students to maximize growth cognitively, emotionally, socially and physically. Kindergarten readiness curriculum includes Open Court Math & Language Arts, Sparks P.E., Music, Handwriting Without Tears® and Brain Gym®. Flexible rates and scheduling. Lic# 455401675

Kids and Me Preschool

3695 Churn Creek Rd. • (530) 222-3525 DS Ages: 2-6 yrs • Times: M-F, 7am-5:30pm reddingpreschools.com Quality preschool program in a happy, caring environment. Stimulating and comprehensive curriculum will prepare your child for kindergarten. Clean facility with large outdoor play area in a park-like setting. Lic# 455406526

Munchkin University Infant Center & Preschool

2620 Railroad Ave. • (530) 241-8666 munchkinuniversity.com DSM Ages: Infant Center: 8 wks-2 yrs; Preschool: 2-5 yrs • Times: M-F, 6:30am5:30pm At Munchkin University we believe that children need as many positive experiences as possible. Our amazing staff provides a great environment where each child is appropriately challenged and encouraged daily. Lic # 451374 213 & 451374 214

Montessori Children's House of Shady Oaks

1410 Victor Ave. • (530) 222-0355 shadyoaksmontessori.com DS Ages: 2 yrs-K • Times: M-F, 7:30am5:30pm Education begins at birth, building skills that last a lifetime. Montessori helps children become life-long independent learners through purposeful play. We provide engaging hands-on activities that facilitate all aspects of development. Lic # 455405949/451373317

Redding Co-op Preschool

658 Mary St. • (530) 241-4355 reddingcooppreschool.org S Ages:2 yr.9 months- 5 yrs • Times: 2 days a week or 3 days a week, 9am-12pm Providing a unique learning environment as a parent-participation preschool with a teacher/director planned curriculum. Children experience learning through guided play. Activities include music and movement, arts and crafts, science and math, literature and language arts, as well as outdoor exploration. Lic# 455401222

118 Churn Creek Rd. • (530) 244-1891 secretgardenredding.com DSM Ages: 2-K • Times: M-F, 7:30am-6pm We offer excellent pre-K phonics, Kindergarten Readiness with assessments. A full curriculum with cultural appreciation, farm animals, natural foods, plenty of time for reading books, empathy building, respect for others and a huge outdoor play area including a giant sandbox. Lic# 455405638

Our State Preschool classrooms are certified high quality and offer young children an opportunity to learn the social, emotional, and academic skills necessary for success in kindergarten and beyond. Our inclusive and diverse environments encourage children to learn and grow through hands-on experiences. Preschool staff are qualified through California Teacher Credentialing and participate in ongoing professional development to ensure children receive the most up to date research-based programming. Tuition assistance is available for eligible families. Contact us for more information (530) 225-2999.

Trinity Lutheran Early Learning Center

2440 Hilltop Dr. • (530) 221-6686 DSM Ages: 2yrs-Pre-K Times: M-F, 7:30am - 5:45pm We at Trinity Lutheran Early Learning Center strongly believe that nothing is more important in the life of a young child than a thorough and meaningful Christian education, an education that teaches the young person about the love of Christ, and how to share that love in all responsibilities and relationships. Lic# 451373105

West Redding Preschool

3490 Placer St. • (530) 243-2225 westreddingpreschool.webs.com DSM Ages: 6 wks-12 yrs • Times: M-F, 6:30am-6pm A private accredited academic learning environment. Our goal is to prepare each child today for the educational challenges that they may face tomorrow. Our curriculum focuses on developing each child’s academic growth & uniqueness. Lic# 455401406

YMCA Collaborative Preschools

YMCA Collaborative Preschools (530) 246-9622 . sfymca.org. Manzanita . 1240 Manzanita Hills Ave., Redding Lic. #455406288 S Ages: 2-5 North Cottonwood, 19920 Gas Point Rd., Cottonwood Lic. #455406760 S Ages: 3-5 Offered in partnership with local schools. Providing safe learning environments designed to build school readiness, self-regulations and social skills. Yearround school options.

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California State Railroad Museum; Sacramento. A variety of interesting and adventurous school field trips await. Drill a hole in granite, drive a railroad spike, discover the gold rush through interactive melodrama, or ride in a vintage railway car with your classmates. Homeschool programs too. californiarailroad.museum under Education. 125 I St. (916) 323-9280. Esquire IMAX Educational Films; Sacramento. Large format films accompanied by activity guides that support national education standards for science, geography, math and English. Films let groups encounter wild animals, swim to the bottom of the sea and more! Adventures in Wild California is especially appropriate for grades 4-8. imax. com. (916) 446-2333 ext. 201. Sacramento History Museum; Old Sacramento. Offering several educational programs for field trips, all adhering to California Curriculum Standards. Programs range from living history, Victorian-era mysteries, California Native American exhibits, Gold Rush experiences, underground tours and more. sachistorymuseum.org. 101 I St. (916) 808-7059.

SHASTA COUNTY City of Anderson Water Pollution Control Plant. Students of all ages can learn what happens to our sewage water in a field trip that takes them through the steps of sewage wastewater treatment before it is released into the Sacramento River. Students will view the microorganisms used in a natural biological process that treats the water. 3701 Rupert Rd. (530) 378-6665 or (530) 378-6664. Coleman National Fish Hatchery; Anderson. Explore one of the largest Chinook salmon and steelhead hatcheries in the lower 48 states! See the hatchery building, rearing raceways, fish ladder, Battle Creek Trail, spawning operations (Oct-Feb) and more. Open daily for informative self-guided tours. fws.gov/coleman. 24411 Coleman Fish Hatchery Rd. (530) 365-8622. Court House Museum; Shasta. Part of Shasta State Historic Park. Bring your group to tour a former county courthouse restored to its 1861 appearance. Exhibits include 100 years of California artwork. See remains of brick buildings that were once the center of intense Gold Rush era activity. See historic roadways, cottages and cemeteries. Field trip guides for teachers online. 15312 Highway 299 W. (6 miles west of Redding). (530) 243-8194. Duivenvoorden Farms; Cottonwood. Interactive field trips on a working raw milk dairy farm. Tours available Oct–March. Hands-on experience including viewing of the milking, feeding cows, butter-making and more. Samples of raw milk included. Email to book your spot: duivenvoordenfarms@gmail.com. rawmilkdairy.com. 19450 Draper Rd. (530) 567-8178. Lake Shasta Caverns; Lakehead. Have fun spelunking! Take a boat ride across Shasta Lake, then a scenic bus ride to the cavern entrance. Enjoy a one-hr guided tour through the caverns (two hrs total). Other tour options. School groups can experience the Underground Classroom. lakeshastacaverns.com. 20359 Shasta Caverns Rd. (800) 795-2283.

Moore’s Flour Mill; Redding. While at the shop you can see the old-fashioned 19th-century millstones used at this wonderful local mill and store. Freshly milled flour, oatmeal and other hot cereals, many different kinds of sugar, spices, teas, pasta, honey and other products that are mostly local and organic available for purchase. mooresflourmill.com. 1605 Shasta St. (530) 241-9245. Redding Reptile Parties; Shasta & Tehama Counties. Bring a field trip to your school or group! Live snakes, lizards and turtles from around the world come to you. Children can pet and hold these live ambassadors of their species. reddingreptileparties. com. (530) 226-5329. Schreder Planetarium; Redding. Offers educational programs for school and youth groups in a 1,700-square-foot planetarium with 10-meter projection dome. See the night sky projected in the dome and experience other engaging programming that supports elementary & middle school field trips to align with newly developed curricula and Next Generation Science Standards. See Programs at shastacoe.org. 1644 Magnolia Ave. (530) 225-0243. Shasta Dam; Shasta Lake. Shasta Dam is a curved gravity dam across the Sacramento River at Lake Shasta (just north of Redding) and provides beautiful views of the lake and Mt. Shasta. At 602-ft. high, it is the eighth tallest dam in the United States. There are free, guided tours year-round, each taking 2-3 hrs. usbr.gov/mp/ncao/ dam-tours. 16349 Shasta Dam Blvd. (530) 275-4463 Star Parties; Whiskeytown National Recreation Area, Shasta County. Join members of the Shasta Astronomy Club seasonally to view the amazing sights in the sky. Telescopes provided. Free event; weekly parking $20. Bi-monthly viewings held at Oak Bottom marina parking lot, 8-11pm, weather permitting. shastaastronomyclub. org. (530) 246-1225. Turtle Bay Exploration Park; Redding. Schedule a group adventure to learn about a variety of topics including science, art, history, forestry, native animal species, horticulture and more. turtlebay.org/education. 844 Sundial Bridge Dr. (530) 242-3108. Wintu Museum & Cultural Resource Center; Shasta Lake City. The Wintu Museum & Cultural Resource Center is a one-of-a-kind community project designed to provide a comprehensive immersion into the Wintu history and culture. Features include historical timeline, artwork from Native Americans, traditional dug-out canoe, honor wall for Native American veterans and unique activities for children. Field trips available. wintutribe.org. 4755 Shasta Dam Blvd. (530) 215-1840. Whiskeytown Environmental School Clear Creek Field Labs. A field trip series for grades K–4, with mini units based on California State Science Standards. Includes three pre-classroom lessons, a 2-3 hour field lab led by a naturalist and a post classroom lesson. Program provided by the Shasta County Office of Education. shastacoe.org. Located in Whiskeytown National Recreation Area. (530) 225-0111.

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EDUCATION SISKIYOU COUNTY Lava Beds National Monument; Tulelake. Site of the largest concentration of lava tube caves in North America. Open year-round for self-guided exploration. Memorial Day-Labor Day offers ranger-led explorations and evening campfire programs that explore the monument’s Native American history. Rangers help match children’s interests and capabilities to the numerous developed caves. nps.gov. 1 Indian Well HQ. (530) 667-8113. Liberty Arts Explorations Program; Yreka. 90-min educational arts program for grades K-12 available on Mon & Tue. Includes gallery tour, discussion and hands-on art project related to the current exhibition theme. libertyartsyreka.org. 108 W. Miner St. (530) 842-0222. Maagic Mountain Farm; Mt. Shasta. Come experience how some grandparents lived on a working homestead with milk goats, ducks, chickens, honeybees, a garden & more. Year-round, hands-on,

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE interactive animal field trips, homestead classes, group or individual tours & guest farm stays. In connection with the land, all the creatures work together to provide for everyone’s needs through sustainable interdependent living. maagicmtnfarm. com. maagicmtnherd@gmail.com. (530) 925-6752. Mt. Shasta Fish Hatchery. The West’s oldest operating hatchery raises trout to stock mountain streams, rivers and lakes. Feed the fish and learn how they are raised. Tours by appt. Free. Open daily. wildlife. ca.gov/Fishing/Hatcheries/Mount-Shasta. 3 N. Old Stage Rd. (530) 926-2215. Mt. Shasta Star Gazers Club. Promotes interest in astronomy and its related sciences. Educational and fun. Free public star parties and other events. Meetings are first Wed of each month. All are welcome. mtshastastargazers.com. (530) 918-9540. River Dancers River & Kayak Adventures; Mt. Shasta. Adventures include family and school rafting trips. A great way to spend quality time together! Day out-

ings & overnight multi-day camps. Trained guides help guests discover new ways to enjoy the environment while learning skills on the river. Includes swimming, water-play, learning about wildlife and good food. riverdancers.com. 705 Kenneth Way. (530) 227-5202. Shasta Mountain Guides; Mt. Shasta. For families with older kids or teens who are ready for the challenges of rock climbing or mountain climbing, check for customizable trips. Professional guides make the experience memorable. shastaguides.com. (530) 926-3117. Siskiyou Arts Museum; Dunsmuir. Offers docent tours to schools and groups by appt. siskiyouartsmuseum.org. 5824 Dunsmuir Ave. (530) 235-4711. Sisson Museum; Mt. Shasta. School and private groups can tour the museum to view exhibits and enjoy hands-on fun with interactive displays. See a vintage fire truck, model railroad and locomotive engine control panel and play with old-fashioned toys. mtshastamuseum.com.

Located at the Mt. Shasta Fish Hatchery site, 1 N. Old Stage Rd. (530) 926-5508. Weed Historic Lumber Town Museum. Enjoy logging and town memorabilia, including the town’s original jail cell! Off-season tours available by appt. Open daily Memorial Day-Sept., 10am-5pm. snowcrest.net/whm. 303 Gilman Ave. (530) 938-0550.

SONOMA COUNTY Fort Ross Conservancy; Jenner. The Environmental Living Program (ELP) at Fort Ross Conservancy provides handson learning which allows students to experience the joys of history as active participants. Students learn about the many cultures and lifestyles by performing some of the tasks that were a part of daily life at Fort Ross. Day & overnight programs available. fortross.org. 19005 Coast Hwy 1. (707) 847-3437.

MERCY HIGH SCHOOL Lic.#455403966 Lic.#455403967 Lic.#455406201

CHILD DEVELOPMENT CENTER

Quality Care for Infants - Age 12 • Caring & Experienced Staff • ZooPhonics Healthy Breakfast, Lunch & Snacks through Federal Food Program • Afterschool Program

1630 VICTOR AVE. • REDDING • 530-223-6161 • kinderlandusa.com

Northern Valley Catholic Academies

STREAM Academy for 7/8th graders College Preparatory Virtues based education Transportation from Chico & Redding

233 Riverside Way • Red Bluff • www.mercy-high.org

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

EDUCATION The National Heirloom Exposition Field Trip; Santa Rosa. Teachers/schools can apply for a transportation grant to help kids participate in the world’s largest heritage food event, held annually in Sept. at the Sonoma County Fairgrounds. Event is geared for children and features educational activities, exhibits, a Kids Pavilion, food tastings, contests and acclaimed speakers, all celebrating the pure food movement. Youth ages 17 & under admitted free. theheirloomexpo.com.

SOUTHERN OREGON Great Cats World Park; Cave Junction. Exciting, interactive and educational 10-acre park that is home to lions, tigers, leopards, jaguars, ocelots, lynx, a fishing cat and more. Meet feline ambassadors; learn about the plight of rare and endangered cats. Watch trainers interact. Guided school and private group tours. greatcatsworldpark. com. 27919 Redwood Hwy. (541) 592-2957. Medford Railroad Park. Four railroad clubs operate this 7-acre site featuring full-size train cars, caboose, hopper car, locomotive, HO scale model track & trains and operating outdoor garden railway. Free train rides to see bridges, waterfalls, tunnels and hills. Children love the Thomas the Train loop led by Thomas & Percy. Private train parties available. Open 2nd & 4th Sun, Apr-Oct, 11am-3pm. southernoregonlivesteamers.com. 799 Berrydale Ave. (541) 944-9176. Oregon Caves National Monument & Preserve; Cave Junction. Offers ranger-led cave tours late Mar-Nov. Tour reservations recommended. nps.gov/orca. 19000 Caves Hwy. (541) 592-2100. ScienceWorks Hands-On Museum; Ashland. Offers fun and intriguing hands-on experiences promoting the exploration of science and the arts in a multi-sensory environment. School field trips and educator resources support instruction of content and process standards. Field trip options include demonstrations and hands-on activities related to chemistry, physics and natural history/biology in line with state educational standards. scienceworksmuseum.org. 1500 E. Main St. (541) 482-6767.

SUTTER COUNTY Sutter Buttes Education Program; Yuba City. School hikes create access to this unique, privately-owned mini mountain range from Oct-May. Tailored to grades 3,4 & 5. Submit online form to inquire about scheduling a hike. middlemountainhikes.org. (530) 671-6116.

TEHAMA COUNTY Gaumer’s Mineral & Mining Museum; Red Bluff. Educational and entertaining for visitors of all ages. Gold mining, fossils, Native American artifacts, rocks, crystals & fluorescent minerals. Mon-Fri, 9am-5pm. School tours available. gaumers.com. 78 Belle Mill Rd. (530) 527-6166. Kelly Griggs Museum; Red Bluff. The classical 2-story Victorian home was built in the 1880s. Victorian garbed mannequins grace the authentic antique furnishings of

the period. Also on display are Indian artifacts and photographs of Tehama County’s past. Open Thurs. & Sun, 1-3pm. shastacascade.com/account/kelly-griggs-house-museum. 311 Washington St. (530) 527-1129. Redding Reptile Parties; Tehama & Shasta Counties. Bring a field trip to your school or group! Live snakes, lizards & turtles from around the world come to you. Children can pet and hold these live ambassadors of their species. reddingreptileparties.com. (530) 226-5329.

TRINITY COUNTY Joss House Chinese Temple & Museum, Weaverville. This temple is the oldest continuously used Chinese temple in California. On display are art objects, pictures, mining tools and weapons used in the 1854 Tong War. This Taoist temple is still a place of worship and a fascinating look into the role played by Chinese immigrants in early California history. parks.ca.gov. Highway 299 & Oregon St. (530) 623-5284 or (530) 225-2065.

CREATING SUCCESSFUL LEARNERS & STEWARDS OF THE WORLD CREANDO APRENDICES EXITOSOS Y DELEGADOS DEL MUNDO

FUNDRAISING IDEAS Applebee’s Restaurant; Chico, Oroville & Redding. Sat or Sun morning Flapjack Fundraiser allows school groups and organizations to earn money while helping serve breakfast. For more info ask for the General Manager. Chico. 2030 Business Ln. (530) 343-6888. Oroville. 2160 Feather River Blvd. (530) 534-4500. Redding. 1801 Hilltop Dr. (530) 221-1888. Barnes & Noble Booksellers Fundraisers. Offers in-store & online fundraising opportunities for schools & nonprofit groups. Chico. 2031 Dr. Martin Luther King Jr. Pkwy. (530) 894-1494. Redding. 1260 Churn Creek Rd. (530) 222-2006. Cal Java; Chico. Offers coffee fundraising opportunities for schools. Schools buy coffee by the pound at a discount to resell at their own designated price. Email Kelly at kellylhuber@gmail.com. 216 W. East Ave., Ste. B. (530) 891-8935. ChicoBag’s Fundraising Program; Offers a unique and healthy alternative to traditional fundraising methods. Schools can sell high-quality reusable bags to the community. chicobag.com/fundraising. (530) 342-4426 or (916) 683-3030. Chili’s Restaurant; Chico. The Give Back Night program is a way to be involved in the community and to support nonprofit organizations and schools. Call to set up a Mon, Tue or Wed fundraiser that will give 15% of an entire check’s total to your school when guests present a voucher with their payment. Contact manager to set up. 1908 E. 20th St. (530) 345-1687. Jamba Juice; Redding. Offers a fundraising gift card program to organizations and schools. Supporters buy individual cards for $10 that entitle them to six “buy 1, get 1 free” smoothie purchases at North State Jamba Juice establishments, while earning the organization 50% of each card sold within a two-week period. To learn more contact Jake at (530) 243-1736.

Please say you saw it in North State Parent magazine. This helps us grow!

Offering both traditional and dual language immersion with support for spanish learners.

Ofreciendo currículum tradicional e inmersión en dos idiomas con soporte para estudiantes de inglés.

School starts at 7:45AM. After school program onsite. Cafeteria serving free hot breakfast and lunch. La escuela comienza a las 7:45AM. Programa después de la escuela en el sitio. Cafetería sirven desayunos y almuerzos calientes gratis.

Redding School District Sycamore Elementary School

(530) 225-0055 | 1926 SYCAMORE DRIVE | REDDING www.northstateparent.com • 2019/2020

EDUCATION available include mugs, t-shirts, water bottles, keychains, bags and more. Visit starlightpromo.com to see what’s offered. (530) 918-9480.

HOMESCHOOLING SUPPORT & RESOURCES Also contact your local school district or county education office to find out about specific homeschooling programs in your area. A-G High School Science Labs; Chico. Geared for high school students preparing to attend college. Throughout the school year the Chico Creek Nature Center lab offers biology, chemistry, physics & earth science courses taught by a highly qualified lab instructor. Students complete supplemental requirements outside of the course. All materials, supplies and lab manuals are included in program fee. 1968 E. 8th St. (530) 891-4671. Butte Homeschoolers. All-inclusive homeschool support network for Chico and surrounding areas. Meets weekly for park day, shared activities, info and support. Everyone welcome. Join on facebook. com/groups/ButteHomeSchoolers. Cyndi Pereira (530) 828-9288. California Homeschool Network (CHN). Statewide grassroots organization supporting homeschool families. californiahomeschool.net. (800) 327-5339.

Chico Enrichment Center. Offers educational and extracurricular learning programs for all learners. Classes are run by California credentialed teachers. sites. google.com/view/chico-enrichment-center. 1250 East Ave., Ste. 25. (530)364-6953. Grant Homeschool; Redding. Grant School is committed to serving the diverse educational needs of students. This mission extends beyond the traditional educational classroom model. The goal is to provide support and networking for families who choose to educate their K-8 children at home. Email rbeasley@grantschoolcougars.com. (530) 243-0561 Ext. 152. Hands-On Gardening Classes for Homeschoolers; Chico. From the Ground Up Farms, Inc. invites homeschoolers of all ages and from any location to come learn to plant, harvest and grow healthy organic foods. fromthegroundupfarms.org. 1125 Kentfield Rd. (530) 513-7638. Homeschool Association of California (HSC). Supports and promotes the entire spectrum of homeschooling. hsc.org. (888) HSC-4440. Makerspace; Red Bluff. “Hands-on, mindson” learning for Tehama County students, with activities that include coding, electronics, digital media, engineering, videography and other STEAM related projects. All activities align with Next Generation Science Standards, support Common Core problem solving & processing skills requirements and are built around the notion that learning can be meaningful and fun! For more info see Makerspace under Departments at tehamaschools.org. 1135 Lincoln St. (530) 527-5811.

Thrive TK-12 Homeschool Program; Chico. Open learning environment offering drop-off learning sessions, field trips and classes for homeschoolers, including a homeschool nature class. thrivechico.org. (530) 809-4638.

HOMEWORK HELP WEBSITES Carnegie Library. Free wonderful online homework help site for grades K-12 in over 60 subjects. Has pages for teachers and parents too. carnegielibrary.org. (412) 622-3114. How Stuff Works. Great site with info, quizzes, quality videos and answers to questions on a vast variety of topics. howstuffworks.com. Khan Academy. An exciting, free, personalized learning resource for all ages. Offers practice exercises, instructional videos and personalized dashboard. Learners study at their own pace. Topics include math, science, computer programming, history, art history, economics and more. Khan partners with institutions like NASA, The Museum of Modern Art, The California Academy of Sciences and MIT to offer specialized content. khanacademy.org. Kid Info. “Old school” style website provides students, teachers and parents links to quality educational websites, videos and presentations for pre-K–grade 12. kidinfo.com.

Montessori Education

BUT TE COUNT Y

SHASTA COUNT Y

Chico Montessori Children’s House

Montessori Children’s House of Shady Oaks

Director: Sarah Livingston Preschool, ages 3-5 814 Glenn St., Chico chicomontessori.com (530) 342-5518 Lic# 0454406630

Sherwood Montessori

Director: Michelle Yezbick TK-8th grade, public charter school 1010 Cleveland Ave., Chico sherwoodmontessori.org (530) 345-6600

Sunny Garden Montessori Director: Kristy Cowell Drop-in parent-participation environment for ages infant–5yrs Indoor playspace, not a school. Themed activities Mon-Fri; Music Together classes Tue/Sat 2801 Godman Ave., Chico sunnygardenchico.com (530) 343-3101

Photos by Marjie Kennedy, Six Rivers Photography.

MONTESSORI PROGRAMS IN UPPER CALIFORNIA

Klean Kanteen Co-Brand Program; based in Chico. Klean Kanteen offers high-quality stainless steel bottles that can be customized with your school or company logo, then sold for fundraising. A healthy alternative to plastic and aluminum bottles, Klean Kanteen products are BPA-free. Find out more at kleankanteen.com. (530) 592-4552. Mom’s Restaurant; Chico. Offers a monthlong fundraising opportunity for schools. By ordering the “3 + 2 + 2” breakfast, $2 from each order goes to the school of the month. momschico.com/community. 209 Salem St. (530) 893-3447. Round Table Pizza Fundraiser Nights. At participating locations, call your local Round Table to schedule a school or group fundraiser with delicious pizza. Locations offer a variety of fundraisers including Slice Sales, Pizza Fun Night, or Community Value Fundraiser Cards. Choose the fundraiser that fits your school’s needs. Check website for local contact info. roundtablepizza.com/ faqs. SilverGraphics. Art-based fundraising company turns children’s individual artwork into unique and personal custom gifts that parents love to collect. A beautiful tile wall project at Mt. Shasta Elementary School is the result of a successful fundraiser that features SilverGraphics tiles created from student artwork. silvergraphics.com. (866) 366-5700. Starlight Productions; based in Mt. Shasta. Offers a wide range of promotional products that can be purchased to resell to raise funds while getting the word out about your school or organization. Items

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

Director: Tom Kaut Private learning environment for PreK-6th grade Come observe our classrooms 1410 Victor Ave., Redding shadyoaksmontessori.com (530) 222-0355 Lic# 455405949

Oak Run Elementary School Superintendent: Sue Cooper Public Montessori School PreK-8th grade Come observe our classrooms 27635 Oak Run to Fern Rd., Oak Run oakrunschool.org (530) 472-3241

Shasta Elementary

Director: Kim Miller Free Montessori TK-8th, home school option available 10446 Red Bluff Rd., Shasta shastaunionschool.net (530) 243-1110

Each school is individually operated.

“Early childhood education is the key to the betterment of society” ~Maria Montessori 34

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

EDUCATION

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE Shasta Public Library Live Online Homework Help. The Brainfuse program offers live online tutoring daily, 1-10pm. Login with your Shasta County library card number (available to all). rdg.shasta. ca.brainfuse.com.

LEARNING SERVICES & TUTORING BUTTE COUNTY Chico Center for Learning. Offers oneon-one tutoring services specializing in reading for ages 5-14. chicolearning.org. 25 Jan Ct., Ste. 130. (530) 343-2980. Chico Enrichment Center; Tutoring, college preparatory support, SAT tutoring and academic advancement opportunities for preschool-12th grade. sites.google. com/view/chico-enrichment-center. 1250 E. Ave, Ste. 25. (530) 364-6953. Community Action Volunteers in Education (CAVE); Chico. Connect with Chico State University students who volunteer to tutor all ages in all subjects. Free. as.csuchico.edu. CSU Chico, 400 W. 1st St., Bell Memorial Union Room 309. (530) 898-5817. Girls Who Code; Chico. Offers free computer science education to girls in grades 6-12. Girls meet weekly and learn to make apps, games and websites. Helps members get access to internships and jobs. Held at varying locations. gocodechico.com. 402 Otterson Dr., Ste. 100. (530) 388-5552.

Homework Help at The Chico Branch Library. Tue & Wed, 3-5pm. Free homework help for grades 1-8. No appt. necessary, just drop in! buttecounty.net/bclibrary/chicolibrary. 1108 Sherman Ave. (530) 891-2726. Integrative Therapy O.T. Pediatric Clinic; Chico. Offers occupational therapy services for children ages 12 & under. 2627 Forest Ave. (530) 879-9030. Irlen Visions; Chico. Irlen Syndrome diagnostic services and solutions for issues including reading and learning difficulties, low motivation, ADHD, autism, headaches, migraines and traumatic brain injury for all ages. irlenvisions.com. 809 Nancy Ln. (530) 891-478. JEI Learning Center; Chico. Ages 3-18. Provides tutoring services in math, English, reading and writing, and SAT/ACT prep courses. Private tutoring available. chico. jeilearning.com. 2500 Zanella Way, Ste. B. (530) 267-1300.

SHASTA COUNTY Thompson Reading Clinic; Redding. Ages 5 & up. Offers dyslexia screening, dyslexia evaluations and Barton tutoring. Darcy Thompson, MA Special Education & Certified Dyslexia Specialist. thompsonreadingclinic.com. 280 Hemsted Dr., Ste. A. (530) 604-6878. Tutor Doctor; Redding. Offers local, oneon-one, in-home tutoring services for all ages and all subjects. Tutors collaborate with the teacher and customize a plan tailored to each student’s individual needs to create tangible goals for academic im-

provement. Tutors also assist students with organization and time management. ACT/ SAT test prep. Serves Redding & surrounding cities. Contact for free consultation. tutordoctor.com/redding. (530) 287-5726. Twight’s One-On-One Tutoring; Redding. Ages 5-14. Offers tutoring in math, language arts, reading and spelling. Also offers specialized programs for learning disorders and comprehension difficulties. 1725 Oregon St. (530) 917-0341.

SISKIYOU COUNTY Donna Boyd; Siskiyou County. Private tutor for all ages, levels and learning styles. Donna Boyd holds a bachelor’s degree in math and tutors in all academic topics. (530) 925-4750. Julie Keil; Mt. Shasta. One-on-one tutoring for grades 2-8. Julie Keil offers homework help, test prep and filling in gaps for math concepts like algebra, geometry, word problems and more. Julie has a Bachelor of Arts in Elementary Education with an emphasis in mathematics and is a CA certified teacher. (530) 239-0802. Truely Hutchinson; Mt. Shasta. Truly Hutchinson specializes in mathematics and language. She tutors grades K-12 in multiple topics. New this year offering STEM education. Truely holds a bachelor’s degree in mathematics, a California Teaching Credential and a California Reading Credential. norcallearning.org. (530) 921-2528.

TEHAMA COUNTY Patricia Busey Reading Tutor; Red Bluff & surrounding communities. Patricia is an all-ages reading tutor with 25 years of experience. She specializes in Spalding, Lindamood-Bell & Susan Barton instruction, & works to improve reading, spelling & comprehension. Tutoring takes place in her office. 12945 Peach Tree Ln. (530) 949-2327.

LIBRARIES & EARLY CHILDHOOD LITERACY Family and community resource centers often offer literacy kits on loan as well as free books for children ages 0-5; see section Family Support: Family & Community Resource Centers for center contact information.

MULTIPLE COUNTIES Little Free Libraries; Butte, Shasta, Siskiyou & Tehama Counties. This worldwide program encourages families and individuals to “take a book, leave a book” at small, freestanding libraries placed in communities. There are more than 40,000 Little Free Libraries – keep an eye out for one or search the national website to find one near you. Learn how to build and install a Little Free Library of your own! Learn more at littlefreelibrary.org.

entary m e l E t e e Mill Str d, CA d n a l r O n i l Schoo -2n K T g n i r e is now off tion in both ca grade edu and Dual al a tradition ersion mm Spanish I etting. s classroom

Give your child the lifelong gift of bilingualism & biliteracy Please say you saw it in North State Parent magazine. This helps us grow!

For more information or to schedule a tour call (530) 865-1240 www.northstateparent.com • 2019/2020

EDUCATION

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

BUTTE COUNTY Butte County Library. buttecounty.net/ BCLibrary. Biggs. 464A B St., Ste A. (530) 868-5724. Chico. 1108 Sherman Ave. (530) 891-2726. Durham. 2545 Durham-Dayton Hwy. (530) 879-3835. Gridley. 299 Spruce St. (530) 846-3323. Oroville. 1820 Mitchell Ave. (530) 538-7642.

SHASTA COUNTY Cottonwood Community Library. facebook.com/Cottonwoodlibrary. 3427 Main St. (530) 347-4818. Fall River Valley Library. fallrivervalleylibrary.com. 43250 State Highway 299 E. (530) 336-6445. Shasta College Library. A community library card is available to Shasta & Tehama County residents. shastacollege.edu/library. 11555 Old Oregon Trail. (530) 242-7550. Shasta Public Libraries. shastalibraries.org. Anderson. 3200 W. Center St. (530) 365-7685. Burney. 37038 Siskiyou St. (530) 335-4317. Redding. 1100 Parkview Ave. (530) 245-7250.

SISKIYOU COUNTY College of The Siskiyous Library; Weed. A library card is available to Siskiyou County non-student residents for a fee of $10 for 6 mos. siskiyous.edu/Library. 800 College Ave. (530) 938-5331.

Siskiyou Child Care Council Resource Library; Weed. Offers children’s books, educational toys, curriculum kits and other educational resources for parents, caregivers, educators and childcare providers. Free. Mon-Fri, 10am-12pm & 1-2pm. 170 Boles St. (530) 938-2748. Mt. Shasta Public Library. Early Literacy program for ages 4-6. Includes stories, writing, math, movement, music and more. Wed 10:30am. mtshastalibrary.org. 515 E. Alma St. (530) 926-2031. Siskiyou County Library. co.siskiyou.ca.us Butte Valley; Dorris. 800 W. 3rd St. (530) 397-4932. Dunsmuir. 5714 Dunsmuir Ave. (530) 235-2035. Etna. 115 Collier Way. (530) 467-3661. Fort Jones. 11960 East St. (530) 468-2383. Happy Camp. 143 Buckhorn Rd. (530) 493-2964. McCloud. 300 E. Colombero Dr. (530) 964-2169. Montague. 230 S. 13th St. (530) 459-5473. Mt. Shasta. 515 E. Alma St. (530) 926-2031. Scott Bar. 27233 Scott River Rd. (530) 496-3248. Tulelake. 451 Main St. (530) 667-2291. Weed. 150 Alamo Ave. (530) 938-4769. Yreka. 719 4th St. (530) 841-4175.

Phoenix Charter Academy is a no tuition, WASC accredited leading provider in K-12 education. We facilitate a blended independent study model based on a personalized learning platform.

TEHAMA COUNTY Tehama County Library. tehamacountylibrary.org. Corning. 740 3rd St. (530) 824-7050. Los Molinos. 7881 State Highway 99E. (530) 384-2772. Red Bluff. 545 Diamond Ave. (530) 527-0604.

SCHOOLS: MONTESSORI & WALDORF EDUCATION BUTTE COUNTY

Montessori Children’s House of Shady Oaks; Redding. Toddler program, primary classes for ages 3-6 & grades 1-6. shadyoaksmontessori.com. 1410 Victor Ave. (530) 222-0355. Oak Run Elementary Public Montessori School; Oak Run. Preschool & grades TK-8. oakrunschool.org. 27635 Oak Run to Fern Rd. (530) 472-3241. Shasta Union Elementary School (Montessori); Shasta. Public school for grades TK-8. shasta.reddingschools.net. 10446 Red Bluff Rd. (530) 243-1110.

SCHOOLS: PRIVATE

Blue Oak Charter School (Waldorf); Chico. Grades K-8. blueoakcharterschool.org. 450 W. East Ave. (530) 879-7483. Chico Montessori Children’s House. Potty-trained children 2.9mos.-5. chicomontessori.com. 814 Glenn St. (530) 342-5518. Sherwood Montessori Elementary; Chico. Grades TK-8. sherwoodmontessori.org. 1071 East 16th St. (530) 345-6600. Sunny Garden Montessori; Chico. Ages 0-5. Mommy & Me, Music Together Chico and enrichment activity center. sunnygardenchico.com. 2801 Godman Ave., Ste. 140. (530) 343-3101.

SHASTA COUNTY French Gulch-Whiskeytown Elementary School. Montessori influenced. Grades K-8. frenchgulchschool.com. 11442 Cline Gulch Rd. (530) 359-2151.

BUTTE COUNTY Chico Oaks Adventist School. Grades preschool-8. chicooaks.org. 1859 Hooker Oak Ave. Preschool: (530) 342-4813. Elementary: (530) 342-5043. Feather River Adventist School; Oroville. Grades K-8. featherriver.org. 27 Cox Ln. (530) 533-8848. Hope Academy; Chico. Grades K-8. chicohopeacademy.com. 1888 Springfield Dr. (530) 518-4092. Notre Dame School; Chico. Grades TK-8. Coeducational Catholic school. ndschico. org. 435 Hazel St. (530) 342-2502. Oroville Christian School. Grades pre-K-8. ocseagles.com. 3785 Olive Hwy. (530) 533-2888.

CELEBRATING 106 YEARS OF REMARKABLE STUDENT SUCCESS

McCloud

Now enrolling!

HIGH SCHOOL

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Phoenix Charter Academy Let us partner with YOU to personalize YOUR child’s education. • Quality Independent Study Program • Personalized Innovative Education • Enriching Blended Model • Tutoring, Including Math & Writing • Shasta College Courses, ROP • A-G Courses Available • Computer-Based Instruction & Tutorials • Vendor Course Electives Available

• Digital Media Course • Robotics • LEGO® Creative Design • Environmental Education • Turtle Bay Docent Program • A Personalized Learning K-12 Charter School

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McCloud High School 133 Campus Way McCloud, CA 96057 (530) 964-2181

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

Where Students Grow & Expand Their Learning

• Media Center • Rock Band • Community Service • High School Athletics • Internships & Career Preparation • Field Trips • Student Leadership

Visit our website at mccloud-highschool.com for the Latest News and Upcoming Events Find us on Facebook facebook.com/mccloudhs/

EDUCATION

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE Paradise Adventist Academy; Chico. Grades K-12. mypaa.net. Located at Chico Oaks Adventist School, 1877 Hoker Oak Ave. (530) 877-6540. Pleasant Valley Baptist School; Chico. Grades K-12. pvbaptist.org. 13539 Garner Ln. (530) 343-2949. The Progressive Schoolhouse; Chico. Grades K-12. Individualized developmental approach. progressiveschoolhouse.com. 2400 Notre Dame Blvd. (530) 345-5665. St. Thomas The Apostle Parish School; Oroville. Grades pre-K-8. stschool.net. 1380 Bird St. (530) 534-6969.

GLENN COUNTY Providence Christian School; Orland. Grades K-12. orlandpcs.org. 1148 E. Walker St. (530) 865-4924.

SHASTA COUNTY Bethel Christian School; Redding. Preschool & grades K-8. bcsredding.org. 933 College View Dr. (530) 246-6010. Country Christian School; Redding. Grades pre-K-8. ccsredding.org. 873 Canby Rd. (530) 222-0675. Mount Calvary Lutheran School; Redding. Grades pre-K-8. mtcalvaryredding. org/school. 3961 Alta Mesa Dr. (530) 221-2451. Redding Adventist Academy. Grades K-8. reddingacademy.org. 1356 E. Cypress Ave. (530) 222-1018. Redding Christian Elementary & High Schools; Palo Cedro. Preschool & grades pre-K-12. reddingchristian.com. 21945 Old 44 Dr. (530) 547-5600. St. Joseph School; Redding. Grades TK-8. saintjosephredding.org. 2460 Gold St. (530) 243-2302. Trinity Lutheran School; Redding. Toddlers, pre-K-1 & after-school care for grades K-6. trinityelc.net. 2440 Hilltop Dr. (530) 221-6686.

TEHAMA COUNTY Mercy High School; Red Bluff. Grades 9-12. mercy-high.org. 233 Riverside Way. (530) 527-8313. Sacred Heart Parish School; Red Bluff. Grades TK-8. shsredbluff.org. 2255 Monroe Ave. (530) 527-6727.

Whittenberg Country School; Red Bluff. Grades K-8. whittenbergcountryschool.org. 12245 Willard Rd. (530) 529-0866.

SCHOOLS: PUBLIC SCHOOLS COUNTY OFFICES Butte County Office of Education; Oroville. Mission: Committed to the success of every student and the excellence of every educator. BCOE schools offer special education, early care, homeless & migrant education services, as well as expanded learning afterschool programs, summer camps and a career & technical education center. 15 public school districts. bcoe.org. 1859 Bird St. (530) 532-5650. Glenn County Office of Education; Willows. Mission: Providing quality programs & services for lifelong learning. GCOE offers community programs like early head start, S.P.A.R.K afterschool program and the Glenn County Literacy Program, which provides free computer workshops and afterschool reading, essay writing, ESL and resume writing help. The office may help some parents with childcare payments. Nine public school districts. glenncoe.org. 311 S Villa Ave. (530) 934-6575. Shasta County Office of Education; Redding. Mission: To be leaders in educational excellence, offering support to schools and the community to ensure Shasta County students receive a quality education that prepares them for high school graduation and success in career and college. Visit the SCOE website to review the many programs offered, including special nutrition services and STEM events. 26 public school districts. shastacoe.org. 1644 Magnolia Ave. (530) 225-0200. Siskiyou County Office of Education; Yreka. Mission: Provides educational leadership, resources and services to districts and schools to ensure learning for all students. Siskiyou County Office of Education schools provide after school programs for both academic support and physical fitness as well as specialty offerings like the Science & Watershed Education Program. 26 public school districts. siskiyoucoe.net. 609 S. Gold St. (530) 842-8400.

32 Years of Providing Children a Positive Preschool Experience I N FA N T C E N T E R & P R E S C H O O L

2620 Railroad Ave. • Redding • Call (530) 241-8666 Lic.# 451374213/ www.munchkinuniversity.com 451374214 Please say you saw it in North State Parent magazine. This helps us grow!

The Dolly Parton Imagination Library and First 5 Siskiyou’s Passion for Literacy BY LISA VEGVARY

Shasta Schnittker has made books a bonding experience for her son Journey.

egendary country singer Dolly Parton has a long list of accomplishments to her name, but did you know that one she’s most proud of isn’t musical? It’s her work with children—encouraging literacy and a love of books! Despite being “the smartest man she ever knew,” Dolly Parton’s father could not read. As a tribute, Dolly launched the Dolly Parton Imagination Library (DPIL) in 1995 in Tennessee to encourage a love for reading to the children of her home state. Each month the program sends children, ages newborn to five years, a free book. Today the DPIL distributes worldwide, mailing out one million books every month! Thanks to First 5 Siskiyou Children and Families Commission, Delta Kappa Gamma and Siskiyou Community Resource Collaborative, 1,574 of those books are delivered to children in Siskiyou County. Shasta Schnittker’s son, Journey, 20 months, is one of those recipients. “This program is wonderful,” she says. “It introduces a love of learning at such a young age and with the earliest teachers, the parents. Being able to provide new, modern, interesting and age-appropriate books to all families, regardless of income, is such a benefit to children. The bond we nurture while reading and the love of learning and literacy means a great deal to my family; it’s something we can pass on to our son that will always be a part of his life.” In Siskiyou County, enrolling is as simple as filling out a form in person or online at first5siskiyou.org. The only qualification is the age of your child. Shasta recalls, “When I was about nine months pregnant, I went to the Yreka Community Resource Center looking for information on what’s available in the community for new mothers. They told me about DPIL and gave me an application to fill out.” Once enrolled, a professionally selected book arrives in the mail every month until the child’s fifth birthday. Shasta’s husband and Journey walk to the post office together, “Journey realizes he might get a book at that time. They have daddy-son time, and when they get home, dad will read it to him for his nap time. Later, when I come home from work, I will read the book again for bedtime. He usually spends the next few days looking at the pictures and flipping through the pages and wants it to be read to him until the next book arrives.” Locally is where both the rewards and the hard work take place. Karen Pautz, First 5 Siskiyou Children and Families Commission’s Executive Director, says First 5 is the backbone of the County’s partnership. However, success could not be possible without the diligence, dedication and commitment of DKG-Gamma Nu Chapter and the FRC collaborative. The local organizations cover the mailing cost of $2.10 per child per month, funding the annual $37,000 postage. Karen is enthusiastic when she says, “Fundraising is an important aspect because we want the community to have a chance through sponsorship to say children matter and literacy matters.” First 5 Siskiyou has been providing books to children for years, handing them out at resource centers, preschools, hospitals and public events through partnerships such as the Red Scarf Society. Two years ago, they brought the Dolly Parton Imagination Library to Siskiyou County. Karen proudly tells the story, “My daughter was in her senior year in high school and found the DPIL partnership. She and her friend made it their senior project to raise funds. Her vision was to get high school students to sponsor one child every year, $25 per child per year.” She continues, “Over the next year we are reaching out to high schools and inviting students to consider the DPIL as a senior project.” Karen says, “Our collective goal with DKG is to create these partnerships statewide.” She encourages those interested in bringing the program to the children in their own community to visit the DPIL website at imaginationlibrary.com and then feel free to contact First 5 Siskiyou for factual encouragement! Lisa Vegvary is a writer and voracious reader living in Northern California. She remembers her own childhood, when her mother enrolled in the Dr. Seuss Book Club and the excitement each month when new books would arrive in the mail! www.northstateparent.com • 2019/2020

EDUCATION Tehama County Dept. of Education; Red Bluff. Mission: To provide a world-class education for all students from early childhood to adulthood. The department serves the community by collaborating with educators, schools, parents and community partners. TCDE offers many enriching programs for Tehama county. 14 public school districts. tehamaschools.org. 1135 Lincoln St. (530) 527-5811.

SCHOOLS: SPECIAL NEEDS For additional resources, see our Special Needs section and Animals: Equine Assisted Learning & Psychotherapy category. Also see the Tutoring category in this section. North Valley School; Redding. Grades 4-12. The primary focus of this program is to increase resiliency and protective factors to prevent individuals and families from developing symptoms of mental illness and the associated negative life outcomes. victor.org. 3300 Churn Creek Rd. (530) 223-2822.

SCHOOLS: COLLEGES BUTTE COUNTY Butte College; Oroville. Offering free tuition for new full-time students. butte.edu. 3536 Butte Campus Dr. (530) 895-2511. California State University; Chico. csuchico.edu. 400 W. 1st St. (530) 898-4636. Cal Northern School of Law; Chico. The only law school between Sacramento and the Oregon border. Students earn a J.D. (Doctor of Jurisprudence) degree in four years of night study, which fulfills the educational requirements for admission to the State Bar of California. calnorthern.edu. 1395 Ridgewood Dr., Ste. 100. (530) 891-6900.

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

SISKIYOU COUNTY College of the Siskiyous; Weed & Yreka. Public community college. siskiyous.edu. Weed. 800 College Ave. (530) 938-5555. Yreka. 2001 Campus Dr. (530) 841-5550.

TEACHER & CLASSROOM SUPPORT California Teachers Summit. State-wide free event takes place in July. The Summit brings new and seasoned teachers together at 30+ locations across California for teachers to strengthen networks, share resources and experience what it looks like to personalize learning for themselves. Pre-K-12th grade California teachers, teacher candidates and school administrators are invited to participate. cateacherssummit.com. Famous Artists Portfolio Program; Serving all counties. Turtle Bay Exploration Park in Redding offers this free art program for classrooms. Trained parents, teachers and community members present and talk about significant artworks (nearly 70 age-appropriate themes). Suggested follow-up art activities included. turtlebay.org/famous-artist-portfolio. (530) 243-8850. GEMS Kit Lending Library; Serving all counties. The Redding Great Explorations in Math & Science (GEMS) Center at Turtle Bay Exploration Park provides North State teachers and afterschool providers curriculum kits for pre-K-8th grade classroom use for up to 32 students. Kits include materi-

SHASTA COUNTY Institute of Technology; Redding. A technical training school that specializes in a wide array of career training programs. iot.edu. 1755 Hilltop Dr. (530) 224-1000. National University; Redding. 4-year programs taught in a unique 1-course-permonth format. nu.edu. 760 Cypress Ave., Ste. 210. (530) 722-4035. Shasta Bible College & Graduate School; Redding. Accredited four-year Baptist college & graduate school.shasta.edu. 2951 Goodwater Ave. (800) 800-4722 & (530) 221-4275. Shasta College; Redding. Public community college. shastacollege.edu. 11555 Old Oregon Trail. (530) 242-7500. Simpson University; Redding. Four-year Christian college. simpsonu.edu. 2211 College View Dr. (530) 224-5600.

als for fun, informative, hands-on activities. $35 per school year gives access to all kits. turtlebay.org/lending-library. (530) 242-3108. Haven Humane Society; Anderson/ Redding. Offers educational programs for school classrooms and facility tours for schools, youth groups and others. Also volunteer opportunities and educational summer camp. havenhumane.org. 7449 Eastside Rd. (530) 241-1653. Heimlich Heroes; Nationwide. A free educational program designed to teach young people how to respond in the event of choking emergencies. Schools and organizations can register online to receive a box of materials including a training DVD, training dolls, related poster and bookmarks, etc. Designed by teachers, the program provides a platform to incorporate math, language arts and STEM activities. heimlichheroes.com. (513) 559-2468. Launchpad4kids, Inc. Online crowdfunding platform with the goal of providing children the opportunity to participate in extracurricular activities. Works with schools, nonprofits and local agencies that focus on low-income families and foster or at-risk youth ages 3-17. To add your school and nominate a child, email give@launchpad4kids.org for materials you’ll need to get started. launchpad4kids.org. MATHCOUNTS. A national nonprofit organization providing engaging math opportunities to U.S. middle school students. Three distinct programs: the National Math Club, Competition Series and Math Video Challenge; build student confidence and

INFANTS PRENATAL – 18 MONTHS TODDLERS 18 MONTHS – 3 YEARS

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PRESCHOOLERS 3 YEARS – 5 YEARS FAMILY CHILD CARE PARTNERSHIP

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ENROLL YOUR CHILD!

GO TO SHASTAHEADSTART.ORG OR CALL 530-241-1036

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

improve attitudes about math and problem solving. mathcounts.org. (703) 299-9006. New Frontier Theatre Company; Mt. Shasta. Offers a Theatrical Arts in the Schools Initiative to bring theater arts into schools or to enhance existing school programs. Also offers summer classes. info@ newfrontiertheatre.com. newfrontiertheatrecompany.com. (530) 232-5431. North State Symphony Student Tickets; Redding & Chico. The Symphony offers inexpensive tickets for school groups, youth groups and individual children. Free group ticket vouchers are sometimes available. Call for details. northstatesymphony.org. 400 W. 1st St., 95929-0805. (530) 898-5984. Pay it Forward Foundation. Established to educate and inspire students to realize they can change the world and to give them opportunities to do so. Students work with teachers at their local schools to develop Pay It Forward assignments. The foundation provides supportive educational materials and seed money to those who qualify. payitforwardfoundation.org. Reading Pals; Chico. Community volunteers spend one hour or more a week helping children read at selected elementary schools. Reading Pals is an engaged community program, bridging the gap between public schools and the community. readingpalschico.org. 240 Main St., Ste. 260. (530) 588-0119. Rural Schools Collaborative. Strengthens the bonds between rural schools and communities through place-based engagement, philanthropy and developing teacher-leaders. Offers the Grants in Place program to support innovative rural teachers and their programs, technical assistance, social networking and the Rural Teacher Corps. ruralschoolscollaborative.org. Shakespeare in the Schools Touring Program; Butte County. Every spring a dedicated cast of Butte College student actors brings classic drama to local schools for grades K-8. Presents classic dramatic literature in a 45-minute adapted play that includes sets and costumes. butte.edu/ departments/learning/drama/sits.html. (530) 895-2994. Teacher Professional Development Workshops; Redding. Teachers and afterschool providers receive training in programs such as Great Explorations in Math & Science (GEMS), Project Wet, Nanoscale Science, Growing Up Wild and other inquiry-based learning curricula at Turtle Bay Exploration Park. Taught by experts. Workshops year-round. turtlebay.org/professional-development. (530) 242-3108. The Creative Apple; Chico. Wide variety of educational toys and supplies, children’s books, puzzles, games, rewards, art supplies, science fair ideas, CDs & DVDs. For parents, teachers and homeschoolers. Open daily. thecreativeapple.com. 2201 Pillsbury Rd., Suite182. (530) 345-0122. Thrive K-12 Learning Center; Chico. Open structured learning environment classes, field trips, science labs, nature studies and guided exploration learning sessions for homeschoolers and other students. Topics range from science & history to sewing & woodworking. thrivechico.org. 1361 Hawthorne Ave. (530) 809-4638.

EDUCATION

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

Take a Book at a Little Free Library BY DEBORAH PEEL

“T

ake a book, share a book” is the guiding motto for Little Free Library, the world’s largest book sharing movement. In communities from Iceland to Australia to America, Little Free Libraries have been popping up for a decade in refurbished phone booths and creative new builds modeled after everything from a one-room schoolhouse to a whimsical Dr. Seuss house. These libraries give community members access to books at no cost, and that includes books for children and books for grown-ups. The first Little Free Library was created in 2009 by Todd Bol of Hudson, WI in memory of his book-loving schoolteacher mom. He installed the little red schoolhouse full of books in his front yard. Bol said, “I really believe in a Little Free Library on every block and book in every hand. I believe people can fix their neighborhoods, fix their communities, develop systems of sharing, learn from each other, and see that they have a better place on this planet to live.” Bol’s vision for inspiring readers and building community resulted in the formation of the Little Free Library 501(c)(3) non-profit in 2012. Little Free Library is committed to insuring there is no scarcity of books for anyone and there are now over 80,000 registered Little Free Libraries in 91 countries worldwide. Little Free Library book exchanges may be found in a neighbor’s yard, on college campuses, at playgrounds and hosted by businesses and organizations. There is no limit to the books that residents can borrow, and they can also leave a donation of gently used books

Access to books supports literacy skills at all ages and at all levels, and growing literacy skills increases the academic success of students from preschool to college. The abundance of books available through these Libraries can help open the door to children and youth learning to read, reading to learn, and reading for pleasure for a lifetime. Little Free Libraries are making sure books are available when families can’t quite afford them or simply for people who need more books to read! Don’t be surprised to see Little Free Libraries starting to populate upper Northern California. They’re being hosted by individuals and businesses throughout Shasta County and new exchanges can be found in Siskiyou County. Sandi and Tim Belton, owners of Spring Hill Nursery in Mt. Shasta, CA, love the way their Little Free Library greets customers. Nestled amongst plants and flowers at the nursery entrance, it reminds each visitor of the importance of reading and the valuable way books are being plucked from private bookshelves and shared with the world. Do you want to help inspire a love of reading and get a Little Free Library going in your community? A good place to begin is the official Little Free Library website at littlefreelibrary.org. Learn how individuals and groups can get involved, get tips on starting a library, obtaining books and even access library building and installation plans! Deborah Peel is a writer, blogger, content marketer, mother and lover of big trees and isolated mountain tops. She believes the problem is not having too many books, it’s having too few bookshelves. Contact Deb at mtnmama3000@outlook.com.

Mary Etta and her big sister Lucy spend time in their family’s business Spring Hill Nursery in Mount Shasta, which includes a little library for all to enjoy.

ATTENTION PARENTS OF K-8 STUDENTS!

Private Elementary School, Grades K-8

YP CK OI

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Hours: Mon-Fri, 7am - 5:30pm

(530) 345-0123 • 15 Overland Ct., Chico littlesproutspreschool1@gmail.com Lic#045405784

Today We Learn

(530) 529-0866 • Red Bluff

Qualified & Caring staff • Nutritious meals included Introduction to Spanish, French & Sign Language Eco Green Gardening • Recycling • Nature walks Terrific rates! County-funded programs accepted.

A SCHOOL OF MASTERY

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LITTLE SPROUTS PRESCHOOL

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Outstanding Academics Safe Learning Environment Parental Participation Valued Sense of Community Small Class Size

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VISIT US ON THE WEB AT WWW.ROCKYPOINTCHARTER.COM Please say you saw it in North State Parent magazine. This helps us grow!

Whittenberg Country School

Looking for a music teacher? Visit the North State Parent Music Teacher Directory online at

northstateparent.com/music www.northstateparent.com • 2019/2020

CHRISTIAN EDUCATION P R E PA R I N G M I N D S. . . P R E PA R I N G H E A R TS Bethel Christian School

Redding Christian School

Bethel Christian School is a strong academic school that trains up our students in the ways of the Lord. At BCS students come to know God’s character, experience His presence and share His love. BCS guides our students into knowing who they are in Christ based on what God’s word says. Our students are equipped to reach their destiny.

Redding Christian School is an independent, nondenominational Christian school serving all of Shasta County. Its families, qualified staff and faculty, and governing board represent Bible believing churches throughout the Redding area. RCS is a member of and fully accredited by the Association of Christian Schools International (ACSI) and Western Association of Schools and Colleges (WASC).

BCS is fully accredited with the Association of Christian Schools (ACSI) serving grades Preschool through 8th. BCS does not discriminate on the basis of race, color, or national and ethnic origin.

Preschool through high school, located in the beautiful neighborhood community of Palo Cedro

933 College View Dr., Redding • (530) 246-6010 • www.bcsredding.org

21945 Old 44 Dr., Palo Cedro • (530) 547-5600 • www.reddingchrist ian.com

Oroville Christian School

American Christian Academy

“Train up a child in the way he should go, and when he is old he will not depart from it.” –Proverbs 22:6 Our mission is to assist parents in preparing their children for life by leading them to Christ, equipping them with strong academic skills, developing a sound biblical world view, and nurturing godly character Oroville Christian School seeks to glorify God by offering a high quality elementary Christian education to the families of the greater Oroville area.

PSP serving homeschool families for over 30 years. · Serving 1st- 12th with an emphasis on high school. · Offering one on one high school planning from special needs to university application, including Common App. · ACA is not accredited. With an SAT or ACT our students have enrolled in many prestigious colleges and universities. · Our students have been accepted by all branches of the military. · We offer CIF high school athletics. · ACA promotes self-governing, independent families focusing on a Christ-centered education.

3785 Olive Hwy • Oroville • (530) 533-2888 • www.ocseagles.co

PO Box 805 Anderson, CA 96007 • (530) 365-2950 • www.acaec.net

HOPE Academy For Personalized Learning

Calvary Christian Academy • Discipleship-based K-12 school that integrates the Word of God into every subject, helping students develop a biblical worldview • Growing disciples to know God intimately, love God passionately, serve Him selflessly and display Christ-like character in every area of their lives • Rigorous academics, small class sizes, arts, concurrent enrollment options • Skilled, caring, committed teachers • Member of ACSI

At Hope Academy, we recognize every child is uniquely created by God, and we address learning needs and learning differences through personalized education.

12375 Paskenta Rd., Red Bluff • (530) 529-9892 • www.calvary

Our K-8 program includes small class sizes, enrichment courses in the arts, before and after school option and homeschool support.

rb.com

1888 Springfield Dr., Chico • (530) 518-4092 • chicohopeacademy.com

Consider a Christian Education. It is an investment in your child’s education and eternity. Call for more information today. 40

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

All parents have questions

HELP ME GROW HAS ANSWERS

For more information What kind of questions can we help with?

Call: 2-1-1 Go to our website: 211norcal.org/shasta/help-me-grow

How do I get my kids to eat vegetables? Are tantrums normal? When should they; crawl, walk, talk, know their name?

Help Me Grow is available to all parents of children ranging from birth to eight years old in Shasta County. Itâ&#x20AC;&#x2122;s free to use 24 hours a day!

Please say you saw it in North State Parent magazine. This helps us grow!

www.northstateparent.com â&#x20AC;˘ 2019/2020

FAMILY LIFE & SUPPORT

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

Staying Safe on Social Media Eight Ways to Protect Your Kids BY SHANNON DEAN

ike it or not, social media is an important part of our children’s lives. By the time they are teenagers, 95% of kids have used it, and 45% admit to checking in “almost constantly.” Almost half have been victims of online bullying. It’s no wonder that parents have understandable concerns about social media. It has become critical for them to model healthy social media consumption, from time spent to how it is used and how it must not be used. Children spend increasing amounts of time in a virtual world that can be unkind. They can define their worth by the perceived acceptance or rejection of their peers. Increasingly, those judgments are digital. Because it’s easy to “like” or mock someone with the touch of a button, kids face daunting amounts of painful scrutiny. Unfortunately, it’s nearly impossible to shield kids from this new reality. Schools, organizations, friends and loved ones are all on social media. Colleges and workplaces expect technological savvy. “Kids must learn to navigate the digital world safely and productively or risk being left behind,” says Yalda Uhlrs, author of Media Moms and Digital Dads. While there are admittedly legitimate reasons to use social media, experts warn of potential dangers. A recent study out of the United Kingdom examined the data of 10,000 teens. It found a significant correlation between heavy social media usage and depression. Researchers cited sleep disturbances, digital harassment, lowered self-esteem and poor body image as possible contributing factors. These findings are not surprising, considering social media’s addictive and unrealistic nature. Unattainable beauty standards and fictional lifestyles are causes for concern, especially for girls who were found to have higher rates of depression than boys. Because of these findings, Professor Yvonne Kelly called on industry “to more tightly regulate hours of social media use for young people.” Hopefully, additional regulations are on the way. In the meantime, here are tips to help protect your kids and stay vigilant about everyone’s access to social media in your household.

Follow Guidelines

Some legislation and directives already exist. The Children’s Online Privacy Protection Act prohibits collecting information from users under 13. So most apps require age acknowledgment. The American Academy of Pediatrics recommends that parents monitor and limit kids’ social media usage. There’s no need to feel out of line for wanting to keep your children safe.

Embrace Involvement

Despite concerns, many parents take a passive approach to social media. Some don’t use parental controls or discuss what is appropriate. But experts insist that kids do not have the self-awareness or the discipline to know what is healthy and safe. That’s why experts encourage parents to enforce well-defined rules. Consider requiring young children to seek permission to download apps and then provide passwords. Unfortunately, this strategy may not work for teens, who can sneak around the rules. Rather than

allow deception to erode trust, many specialists recommend a compromise. Jonathan McKee, author of The Teen’s Guide to Social Media and Mobile Devices: 21 Tips to Wise Posting in an Insecure World, suggests “an environment of fair rules, open communication and no secrets.”

Prioritize Privacy

Make sure that young children have private accounts. Grant access only to friends and family. Teach older kids to be highly selective with interaction. Navigating an online presence is difficult enough without criticism and bullying from strangers or unkind acquaintances.

Avoid Addiction

Social media is sneaky. Kids who don’t want to miss anything can quickly become addicted. Since they’re juggling screen time with everyday obligations, watch for signs of sleep deprivation. Try a timer or an app that shows concrete proof of excessive use and require a shut down once limits are reached. Although they may resist, many kids find relief in the freedom of reasonable usage.

Discourage Showing or Telling Too Much

Children can feel pressured to post mature, revealing or inappropriate content. Urge them not to compromise what they know is right. Stress that oversharing can portray insecurity rather than confidence. There is no such thing as a permanent deletion. Even if they remove a post or photo, screenshots or caching means it still exists somewhere.

Limit Hurtful Content

Whether kids are senders or receivers of negative messages, they still hurt. Remind kids to think before they post or react. Encourage them to use an apps’ tools to delete hurtful comments and then to block those who leave them. It’s important to limit the repetitive negative exposure that causes depression or low self-esteem.

Park Electronics Overnight

Many kids get lured into checking their texts or social media into the wee hours. This can affect well-being, performance and health. Require that powered-down electronics remain in the kitchen so that everyone can get a good night’s sleep.

Busy Them with Alternate Activities

One can’t over-use social media while taking part in sports, music or volunteering. And kids deeply connected to their parents are less likely to seek validation online. Watch for old-school opportunities to build a powerful connection. Bond over activities like cooking, fishing or crafts where electronics don’t mix. Have strict rules that family time is technology-free. Shannon Dean is the mother of two sons. She often writes about the well-being of families and women’s health.

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

Four Apps to Help Keep Kids Safe Bark: This app offers parental monitoring of texts, browsing and social media platforms. Parents receive alerts if the app’s algorithms detect signs of profanity, sexting, cyberbullying, depression, violence, selfharm or suicidal thoughts. Google Play: play.google.com/store/apps/ details?id=cm.pt.barkparent&hl=en_US iTunes: itunes.apple.com/us/app/barkmonitor-detect-alert/id1164495253?mt=8 Dinner Time Plus: Parents can lock down kids’ devices at dinner, at bedtime, for homework or any time kids need a break. You also receive alerts for unusual activity on any device. Google Play:play.google.com/store/apps/ details?id=com.zerodesktop.appdetox. dinnertimeplus&hl=en_US iTunes: itunes.apple.com/us/app/dinnertimeplus/id890244073?mt=8 Moment: This simple app shows your entire family’s social media usage in one chart. You can also see which days, times or apps are most problematic. Moment encourages users to limit usage with suggestions like “turn off notifications” or “put down your phone for 30 minutes.” You can lock down social media once users reach their time limit. Google Play: play.google.com/store/apps/ details?id=com.kevinholesh.moment iTunes: itunes.apple.com/us/app/momentbalance-screen-time/id771541926?mt=8 Binky: This app gives one the thrill of social media without the stress. You scroll “binks” which are feeds with random photos and information. Users can comment, share or “like” them. However, the app is private, and there’s no record of any interaction. Binks cover a wide variety of topics. You might see llamas, tennis shoes or Amelia Earhart. Content is always positive and appropriate. Google Play: play.google.com/store/apps/ details?id=com.binkonomics.binky iTunes: itunes.apple.com/us/app/binky/ id1137768958?mt=8

FAMILY LIFE & SUPPORT

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

 Cultural Awareness  Early Childhood Programs  Family & Community Resource Centers  Food Banks  Foster Care & Adoption  Grief Support  Legal Assistance  Parenting Classes & Enrichment  Playgroups  Post-Adoption Resources  Single Parenting Resources  Toy Shops: Specialty & Locally Owned  Twins & Multiples

CULTURAL AWARENESS BUTTE COUNTY African American Family & Cultural Center; Oroville. Offers classes & programs, community garden, support groups and more. Learn more about and celebrate the African heritage in African American culture at seasonal events for all ages. aafcc-oroville.org. 3300 Spencer Ave. (530) 532-1205. Hispanic Resource Council of Northern California; Chico. Strives to help provide the Hispanic/Latino community with information about available services, businesses and programs. sylvia.a.medina@gmail. com. Meeting site: 695 Oleander Ave. (530) 518-8131. Hmong Cultural Center of Butte County; Oroville. Provides resources, community-based family support and empowerment through the promotion of health, education, cultural integration and social services to strengthen Hmong families and communities throughout Butte County. hmongculturalcenter.net. 1940 Feather River Blvd., Ste. H. (530) 534-7474. La Casita Primera Preschool & Afterschool Program; Chico. A child-based and teacher directed program with organic food, gardening and play. Offers a Spanish language component and cultural environment. Call to learn about seasonal events. lacasitaprimera.com. 2035 Esplanade Way. (530) 343-3044. Mi Escuelita Maya Preschool & Children’s Performing Arts Program; Chico. Offers an integrated program that values high standards of early childhood education, multicultural experiences, a daily application of the performing arts, Spanish language enrichment, organic eating habits and an environmentally friendly lifestyle as a foundation for children’s learning process and growth. Call to learn about seasonal events. mempreschool.com. 1455 Chestnut St. (530) 893-1419. Rosedale Elementary School; Chico. A two-way immersion program that offers seasonal cultural events for all ages. Call to learn more. rosedale.chicousd.org. 100 Oak St. (530) 891-3104.

SHASTA COUNTY Cherry Blossom Festival; Redding. What started as a dream turned into a free cultural event for all to enjoy! Experience the culture of Japan where all ages learn to appreciate cultural differences and celebrate diversity. Typically happens in Apr. Learn more about seasonal events. japansocietysc@gmail.com. Martin Luther King Jr. Center; Redding. This multicultural community center empowers disadvantaged and at-risk youth through programs that cultivate moral, community and intellectual development. In a supportive environment, youth develop skill sets, connect with new educational and recreation opportunities and forge a better sense of self. cityofredding.org. 1815 Sheridan St. (530) 225-4375. Northern Hispanic Latino Coalition; Shasta County. Provides leadership, education, opportunities, health improvement, economic development, social justice, advocacy for policy changes and preservation of the Hispanic-Latino culture. shastanhlc@gmail.com. (530) 508-6452. Redding Rancheria; Redding. A federally recognized Tribe with Pit River, Wintu & Yana people. Redding Rancheria is a leader in the constructive development of its people, the larger Indian community and the Redding region. Call to learn about seasonal events. redding-rancheria.com. 2000 Redding Rancheria Rd. (530) 225-8789. Temple Beth Israel; Redding. A friendly & diverse welcoming community coming from many streams of Judaism and many

different backgrounds. Anyone who desires to experience Jewish life and culture is welcome. Offers monthly services, holiday celebrations, book club and a lending library. 8529 Placer Rd. (530) 243-5726. The Sikh Centre Anderson Gurdwara Sahib; Anderson. Provides a platform for the Sikh community to gather in prayer and practice Sikhism. Also spreads awareness about the tenets of the Sikh religion via community involvement and activism. The Sikh Centre (across from Factory Outlets), 5400 Sikh Centre Dr. (530) 365-5454. Tree of Life International Charter School; Anderson. A unique TK-8th grade school where children can learn more than one language. Offers seasonal multi-cultural events for all ages. Call to learn more. treeoflife. school. 19415 Jacqueline St. (530) 378-7040. Vaisakhi Festival; Anderson. Experience a new culture at this free festival for all ages. Enjoy workshops, live performances of Punjabi folk & multicultural music, taste foods and see a live presentation of Sikh martial arts by children. Typically happens in May. The Sikh Centre (across from Factory Outlets), 5400 Sikh Centre Dr. (530) 243-8862. Wintu Museum & Cultural Resource Center; Shasta Lake City. A one-of-a-kind community project designed to provide a comprehensive immersion into the Wintu history and culture. Features include a historical timeline, artwork from Native Americans, traditional dug-out canoe, honor wall for Native American veterans and unique activities for children. Field trips available. wintutribe.org. 4755 Shasta Dam Blvd. (530) 215-1840.

VOLUNTEERS ARE NEEDED! Learn how you can make a difference in the life of a child, become a Court Appointed Special Advocate

Call 844-25-4CASA A program of Northern Valley Catholic Social Service, serving Butte, Glenn, Shasta & Tehama Counties.

TEHAMA COUNTY Latino Outreach of Tehama County; Red Bluff. Collaborates & advocates for the underserved Latino and diverse cultures of Tehama County and connects them with fair, equitable access to services provided by agencies, organizations and businesses. Call to learn about seasonal events. latinooutreachoftehamacounty.org. (530) 366-3897.

EARLY CHILDHOOD PROGRAMS MULTIPLE COUNTIES California Early Start. Ages 0-36mos. An interagency system of coordinated services for infants & toddlers with disabilities and their families. Find out about early intervention services in your community. dds.ca.gov/earlystart. (800) 515-BABY. First 5 California, California Children & Families Commission. First 5’s mission is to improve the lives of children from conception through kindergarten. Collaborates with and supports local agencies serving families with young children. Some offices offer resource information to families, caregivers and others who work with young children. The First 5 California website includes a parent resource & education section. first5california.com. (916) 263-1050. Butte County; Oroville. first5butte.org. 82 Table Mountain Blvd., Ste.. 40. (530) 538-6464. Glenn County; Willows. first5glenncounty.com. 1035 West Wood St. (530) 934-6885. Shasta County; Redding. first5shasta.org. 393 Park Marina Circle. (530) 646-3780. Siskiyou County; Mt. Shasta. first5siskiyou.org. 310 N. Mt. Shasta Blvd., Ste. 5. (530) 918-7222. Tehama County; Red Bluff. first5tehama.com. 332 Pine St., Ste. H. (530) 528-1395.

BUTTE COUNTY Butte Baby Steps; Oroville & Paradise. For mothers up to age 29 who are either expecting or have a child under 3mos. old. Based on a national program, helps parents get their children off to a healthy start. Includes home visits and service referrals from trained staff. nvcss.org/ programs/butte-baby-steps. Oroville. (530) 538-8221. Chico. (530) 343-1600. Butte County Office of Education Child Development Programs & Services; Oroville. bcoe.org. 1870 Bird St. (530) 532-5648. Enloe Mother & Baby Care Center; Chico. A variety of services for pre-labor, labor, birth and initial mother-baby bonding. 251 Cohasset Rd., Ste. 120. (530) 332-3970. Valley Oak Children’s Services; Chico. valleyoakchildren.org. 3120 Cohasset Rd., Ste. 6. (530) 895-3572 or (800) 345-8627.

Visit nvcss.org for more information. Please say you saw it in North State Parent magazine. This helps us grow!

www.northstateparent.com • 2019/2020

FAMILY LIFE & SUPPORT SHASTA COUNTY Early Childhood Services; Redding. Offers information about childcare and development programs for parents. Offers professional development opportunities for those working with children. See Programs & Services at shastacoe.org. 43 Hilltop Dr. (530) 225-2999. Healthy Babies Program; Shasta County. Helps pregnant women and moms of children under the age of 2 who are using substances and want to find the right treatment to meet their family’s needs. Includes support and education through C.A.R.E. (Compassionate Amazing Resilient Empowered women) classes; helps strengthen the bond between mothers & infants. Participants may qualify for up to 16 counseling sessions free of charge. (530) 225-5850. Week of the Young Child; Shasta County. For one week each April, communities in Shasta County host free events and early learning adventures for young children and their families. Check North State Parent’s April Going Places events calendar for event listings and visit First 5 Shasta’s website for more info. first5shasta.org.

SISKIYOU COUNTY Siskiyou Child Care Council; Weed. Offers a preschool program and childcare referrals. Also offers a lending library of toys and resource materials related to child development for parents, childcare providers and others working with children. Free trainings for experienced, new and potential family childcare home providers. siskiyouchildcare.org. 170 Boles St. (530) 938-2748.

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE Youth for Change Family Resource Centers. youth4change.org. (530) 877-1965.

SHASTA COUNTY Help Me Grow Shasta; Shasta County. Offers Ages & Stages Questionnaire home developmental screenings. Helps parents find answers to their questions about their child’s behavior, development & learning. Provides an easy connection to resources. helpmegrowshasta.com. Call 2-1-1. Intermountain Community Center; Burney. 37477 Main St. (530) 335-4600. Martin Luther King Jr. Community Center; Redding. cityofredding.org. 1815 Sheridan St. (530) 225-4375. People of Progress; Redding. Food bank, resource center and thrift store. Connects clients with medical providers, employment centers, food, clothing and more. Also offers two community gardens. peopleofprogress.org. 1242 Center St. (530) 243-3811.

Western Service Workers Association; Redding. Join the membership association of the low-income to contribute to & utilize community based support for the working poor & their families. 975 Locust St. (530) 244-0968.

SISKIYOU COUNTY Boys & Girls Club of the Siskiyous; Mt. Shasta. Sisson Middle School, 601 E. Alma St. (530) 220-5055. Dunsmuir Community Resource Center. 5840 Dunsmuir Ave. (530) 235-4400. Family & Community Resource Center; Weed. 260 Main St. (530) 938-9914. Happy Camp Community Center. 38 Park Way. (530) 493-5117. HUB Communities Family Resource Center; Montague. 310 S. 13th St. (530) 459-3481. Mount Shasta Community Resource Center. 109 E. Lake St. (530) 926-1400.

LOCAL KIDS NEED LOCAL FAMILIES PLEASE CONSIDER ADOPTING FROM FOSTER CARE For information contact:

Tehama County Adoption Services 530-527-1911

Looking for a music teacher? Visit the North State Parent Music Teacher Directory online at

northstateparent.com/music

First Step Family Resource Center; Los Molinos. 7700 Stanford Ave. (530) 384-7833. NVCSS Family Resource Center; Corning. nvcss.org/tehama. 175 Solano St. (530) 824-7670.

FOOD BANKS Catholic Ladies Relief Society; Chico. Free food given up to six times per year. Mon– Fri., 9am-12pm. 1386 Longfellow Ave. (530) 895-8331. Chico Rescue Mission; Chico. Food boxes available every Tue, 10am. 2612 Esplanade. (530) 343-1935. North State Food Bank; Chico. Collects and distributes food throughout the service region encompassing Butte, Glenn, Colusa, Plumas, Sierra & Tehama Counties. Offers multiple programs to help low income families get the food and nutrition they need each month. Contact for more info. Community Action Agency of Butte County, Inc., 181 E. Shasta Ave. (530) 712-2600.

SHASTA COUNTY

Early Childhood Services; Red Bluff. Offers preschool programs, family childcare home education network, local childcare planning council and more. tehamaschools.org/Departments/Early-Childhood. 1135 Lincoln St. (530) 527-5811 or (530) 528-7245.

www.lilliput.org

FAMILY & COMMUNITY RESOURCE CENTERS

ADOPTION SERVICES

BUTTE COUNTY

TEHAMA COUNTY

BUTTE COUNTY

TEHAMA COUNTY

African American Family & Cultural Center; Oroville. Offers community-building events, anger management courses, dance lessons, a community garden and more. 3300 Spencer Ave. aafcc-oroville.org. (530) 532-1205. Autism LifeSpan Resource Office; Chico. Lending library featuring more than 500 books, videos, DVDs and curriculum materials spanning the autism spectrum. Open to all parents, educators, and other professionals and interested individuals in Northern CA. Also provides resource information, trainings and a support group. autismlifespan.org. 2418 Cohasset Rd., Ste.150. (530) 897-0900. Valley Oak Children’s Services Centers; Chico. Serving Butte County. valleyoakchildren.org. 3120 Cohasset Rd., Ste. 6. (800) 345-8627.

Scott Valley Family Resource Center; Fort Jones. scottvalleyfrc.org. 11920 Main St. (530) 468-2450. Siskiyou Child Care Council; Weed. siskiyouchildcare.org. 170 Boles St. (530) 938-2748. Siskiyou Family YMCA; Yreka. siskiyouymca.org. 350 N. Foothill Dr. (530) 842-9622. Tulelake/Newell Family Resource Center; Tulelake. 810 Main St. (530) 667-2147. Yreka Community Resource Center. 201 S. Broadway St. (530) 842-1313.

POST ADOPTION SERVICES

POST ADOPTION SERVICES 530-879-3861

Services available for families who have been formed through adoption:

• • • •

Information & Referral Services • Workshops & trainings for parents & Support via phone, e-mail & in person professionals relating to adoption issues • Monthly newsletter Adoptive Parent Support Groups • Glenn, Colusa, Sutter, Yuba, Siskiyou, Family social events for adoptive Lassen, Modoc & Sierra. families networking Seeking adoptive parents for children in foster care waiting to belong to caring and committed permanent families. For information on adopting in your area

Call 530-895-6143

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

CALIFORNIA ADOPTIONS SERVICES BUREAU Chico Regional Office

People of Progress Resource Center & Food Bank; Redding. Emergency help for people in Shasta County. Food, clothing and information. Social security number required. ID requested. Call if you can’t arrive during program hrs. Mon–Fri., 9am-12pm. Clothing, 9-9:30am. Food bank by appt. only, weekday afternoons & Sat morning. 1242 Center St. (530) 243-3811. Shasta Senior Nutrition Program – Friday Food Bank; Redding. Not just for seniors, but for all low-income people. 1st & 3rd Fri., 8- 9am. Photo ID, proof of address required. 100 Mercy Oaks Dr. (530) 226-3071. Shingletown Grassroots Food Pantry. Food bank on Wed, 9am-4pm or by appt. Black Butte Elementary School, Rm. 19, 7752 Ponderosa Way. (530) 474-4220. The Salvation Army; Redding. Food bank on Mon, Wed & Thurs., 9-11:30am. Proof of age, address and income required. (530) 222-2207.

SISKIYOU COUNTY Siskiyou Community Food Bank; Yreka. Food bank on Mon & Thurs., 1-3:45pm. Offered to low-income individuals and families. 1601 S. Ore St. (530) 905-1551.

FAMILY LIFE & SUPPORT

Early Childhood Services

Karen Pautz, Executive Director of First 5 Siskiyou, enjoys time with Leo Bradley and his son at the Mount Shasta Community Resource Center.

TEHAMA COUNTY Tehama County Food Bank. Distributes USDA Commodities (surplus food) each month for Tehama County residents with low-income at locations throughout Tehama County. Contact a location near you. (530) 529-2264. Corning. 3rd Wed, 8am–12pm. 1015 4th Ave. Los Molinos: The Tue before the Red Bluff giveaway from 9am-12pm. Masonic Hall, 25020 Tehama-Vina Rd. Manton, Paynes Creek & Ponderosa Sky Ranch. Services available for residents by phoning (530) 529-2264. Rancho Tehama. The Mon before the Red Bluff giveaway, 12–2pm. Recreation Center, 17357 Stagecoach Rd. Red Bluff. 3rd Wed, 8am–12pm. 20699 Walnut St.

FOSTER CARE & ADOPTION MULTIPLE COUNTIES California Department of Social Services Adoptions; Colusa, Glenn, Siskiyou, Sutter Counties & more. Adoptive families are especially needed for sibling groups & older children. Adoptive parents support groups offered. For info, see Benefits & Services at info. cdss.ca.gov. Chico Regional Office: 520 Cohasset Rd., Ste. 140. (530) 895-6143. Children First Foster Family Agency; Shasta & Siskiyou Counties. Private, nonprofit organization dedicated to helping change lives by providing a safe place for children to heal in a culture of love, acceptance and consistency. childrenfirstffa.com. Red Bluff. 590 Antelope Blvd. Bldg. B, Ste. 20. (530) 528-2938. Redding. 2608 Victor Ave., Ste. A. (530) 722-1022. Yreka. 490 S. Broadway St. (530) 841-1030. Children’s Hope Foster Family Agency; Gridley. Serves 12 North State counties, including Butte, Glenn & Tehama. Provides a wide variety of services and support to foster parents and children. childrenshopeffa.org. 567 Virginia St. (530) 846-4955.

Court Appointed Special Advocates Association (CASA); Redding. Serves Butte, Glenn, Shasta & Tehama Counties. Supports and promotes court-appointed volunteer advocacy so every abused or neglected child in the United States can be safe, have a permanent home and have the opportunity to thrive. casaforchildren. org. 2400 Washington Ave. (530) 241-0552. Environmental Alternatives. 15 counties served. A nonprofit corporation providing a variety of residential services to neglected, abused and delinquent children. Programs include foster care, group homes and transitional housing placement. ea.org. (800) 655-8350. Lilliput Children’s Services; Butte, Glenn, Shasta, Siskiyou, Tehama & other counties. Foster, adoption and kinship services for domestic adoptions. Adoption support group and post-adoption resource center. lilliput.org. Chico. 289 Rio Lindo Dr. (530) 896-1920. Redding. 2580 Victor Ave., Ste. C. (530) 722-9092. Shasta College Foster & Kinship Care Education Program. Serves Shasta, Tehama & Trinity Counties. Free classes, workshops and conferences for caregivers, designed to meet children’s developmental, emotional, behavioral and educational needs and to develop specialized parenting skills for those caring for children who have been abused and neglected. See Community at shastacollege.edu. (530) 339-3611. Sierra Forever Families Post-Adoption Services; Chico. Serves eight counties including Butte, Glenn & Siskiyou. Post-adoption support services for all types of adoption, available to anyone who has adopted through any agency or attorney. Support groups, parent trainings, social activities, resource information and more. sierraff.org. 520 Cohasset Rd., Ste. 140. (530) 478-0900. Youth & Family Programs. Serving Butte & Shasta Counties. Offers a distinctive, family-centered, team approach to foster care. Provides a full range of support services to children and teens age infant-21, their birth families and the agency’s foster parents. ncyfp.org. Redding. 2770 Pioneer Dr. (530) 365-9197. Chico. 2577 California Park Dr. (530) 893-1614.

Please say you saw it in North State Parent magazine. This helps us grow!

EARLY CHILDHOOD SERVICES

offers financial support for eligible families whose children attend: • State Preschool • Family Friend and Neighbor Care • Licensed Child Care in Shasta County Please contact us for assistance in finding quality care that meets the needs of your family. English (530) 225-2999 Español (530) 225-2984 43 Hilltop Drive, Redding www.shastacoe.org

www.northstateparent.com • 2019/2020

FAMILY LIFE & SUPPORT BUTTE COUNTY Butte College Foster Kinship Care Education Program; Chico. Butte County (neighboring counties welcome). Ongoing trainings, parenting classes & workshops, such as Resource Family Approval (RFA), The Nurtured Heart Approach & Multi-Level Anger Management. Family enrichment training. Open & free to anyone in the community. butte.edu/fosterkinship. 2480 Notre Dame Blvd. (530) 897-6235. Butte County Adoption Services; Oroville. Facilitates adoptions of abused or neglected children in foster care when family reunification efforts fail. Requires dependency court involvement. Prospective adoptive parents can be single or partnered. Home ownership is not required. buttecounty.net/dess/buttecountyadoptions. 202 Mira Loma Dr. (530) 538-5119. Butte County Foster Care Licensing; Oroville. Provides home evaluations for prospective foster parents, issues CA state foster family home licenses and maintains ongoing quality training. buttecounty.net/ dess/Services/Foster-Care. 202 Mira Loma Dr. (530) 538-7755. California Department of Social Services Adoptions; Chico. Counties served include Butte, Glenn, Siskiyou, Lassen & more. Adoptive families are especially needed for sibling groups & older children. Adoptive parents support groups offered. cdss.ca.gov. 520 Cohasset Rd., Ste. 140. (530) 895-6143. Youth for Change Foster Care Services; Chico. Full-service foster family agency accredited by the California Alliance of Child & Family Services. Foster parenting options include traditional foster parenting, intensive treatment foster care, transitional housing host, parent-mentor and foster/adopt. Provides a wide array of services to families and ongoing support to foster parents and youth. youth4change.org. 2580 Sierra Sunrise Terrace., Ste. 100. (530) 877-6764.

SHASTA COUNTY Krista Foster Homes; Shasta County. A nonprofit Christian agency serving children & families in Shasta County for 24 years. Foster parents are desperately needed. Be the one to make a difference in a child’s life today. KristaFosterHomes.org. 1135 Pine St., Ste. 21. (530) 246-1259. Ready for Life Foster Family Agency; Redding. Foster children need your love, compassion, understanding and support. Experienced, dedicated and friendly staff works closely with families to ensure the success of foster placements, whether the child needs standard or intensive level care & no matter the length of stay. readyforlife.net. 962 Maraglia St. (530) 222-1826. Shasta County Foster Care, Adoptive & Kinship Care; Redding. Full-service domestic adoption & foster care agency. Children of all ages, backgrounds and abilities await the chance to live, laugh and grow in a place they can call home. co.shasta.ca.us. 2650 Breslauer Way. (530) 225-5554 or (530) 225-5791. Shasta County HHSA Resource Family Approval; Redding. Full-service domestic adoption & foster care agency. Foster Care Licensing: 1313 Yuba St. (530) 225-5554. Adoptions: (530) 225-5791. Kinship Care: (530) 225-5554.

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

SISKIYOU COUNTY

BUTTE COUNTY

Court Appointed Special Advocates Association (CASA); Yreka. Serves Siskiyou County. Supports and promotes court-appointed volunteer advocacy so every abused or neglected child in the United States can be safe, have a permanent home and have the opportunity to thrive. casaforchildren.org. (530) 841-0844.

TEHAMA COUNTY Tehama County Department of Social Services; Red Bluff. Connects children in difficult circumstances with loving foster families. Provides services for young adults who have aged out of the foster system but still need support. Also offers parent education classes and child abuse hotline. See Child Welfare Services at tcdss.org. 310 S. Main St. (530) 527-1911.

GRIEF SUPPORT ONLINE

Hospice Foundation of America. Hospice offers information online to help with understanding challenges that need to be faced when coping with grief. Local hospice programs often offer grief support. hospicefoundation.org. (202) 457-5811 or (800) 854-3402.

Camp Okizu; Oroville. Provides annual weekend bereavement camps for families & siblings who have lost a child/sibling to childhood cancer. okizu.org. (415) 382-9083. Forever Loved Perinatal Loss Support Group; Chico. Provides support for anyone who has experienced miscarriage, stillbirth or newborn loss. Free. enloe.org. (530) 332-7610. Road to Relief Support Group; Oroville. Weekly group helps participants navigate through grieving loss due to death, a move, divorce, estrangement from family or job loss. aafcc-oroville.org. African American Family & Cultural Center, 3300 Spencer Ave. (530) 532-1205.

SHASTA COUNTY Mercy Hospice; Redding. Offers bereavement support groups for all ages and all types of death losses. 1544 Market St. (530) 245-4070.

SISKIYOU COUNTY Madrone Hospice; Yreka. Grief support and counseling services for those who have lost a loved one. All ages. madronehospice.org. 255 Collier Circle. (530) 842-3160. Mercy Hospice; Mount Shasta. Serves South Siskiyou County. Grief support groups and one-on-one support for anyone who is grieving. mercymtshasta.org. 914 Pine St. (530) 926-6111 ext. 455.

Don’t let WHERE they are be WHO they become… YOU can give HOPE! YOU can change a foster child’s life! Become a CASA today!

LASSEN COUNTY Grief Camps; Eagle Lake. Camp Hug (ages 8-18) and Camp Big Hug (ages18 & up) are annual bereavement camps for children & adults who have experienced a loss that has impacted their lives. Beautiful and safe environment teaches healthy ways to deal with grief and offers fun too. Free. sierrahospice. com. Sierra Hospice. (530) 258-3412.

LEGAL ASSISTANCE MULTIPLE COUNTIES Law Help California Website. Helps people of low and moderate incomes find free legal aid programs in their communities. Helps find answers to questions about legal rights and forms to help with legal problems. LawHelpCa.org. Legal Services of Northern California. Serves all upper CA counties. Comprehensive website offers legal resources and research tools. Offers a legal services program providing civil representation to low-income clients. Assists with tenant, public benefits and unemployment issues. Helps grandparents raising grandchildren with guardianships. LSNC Health Hotline assists with health care issues. lsnc.net. (916) 551-2150. Butte, Glenn & Tehama. 541 Normal Ave., Chico. (530) 345-9491 or (800) 345-9491. Shasta & Siskiyou. 1370 West St., Redding. (530) 241-3565 or (800) 822-9687.

BUTTE COUNTY Butte County SHARP; Chico/Oroville. Self Help and Referral Program provides general assistance to people who do not have attorneys; family law, guardianships, evictions, small claims, name changes and restraining orders. Program staff will provide information about procedure, substantive law and choices that litigants may have, allowing people to make informed decisions about their cases. Offices open Mon-Fri., 8:30am-4pm. sharpcourts.org. Chico. 1775 Concord Ave. (530) 532-7024. Oroville. 1 Court St. (530) 532-7015. Community Legal Information Center (CLIC); Chico. CLIC is a student-run, nonprofit organization that has been providing legal information to students and community members for more than 40 years. CLIC provides paralegal internship opportunities with students working directly under CLIC’s four supervising attorneys. Find CLIC under Services at as.csuchico.edu. 25 Main St, Ste. 102. (530) 898-4354.

GLENN COUNTY • Online training now available! • Volunteers needed in ALL PARTS of Siskiyou County • File reports, track time, check in and stay connected to our office ONLINE or from your smartphone.

Court Appointed Special Advocates

of Siskiyou County 700 S. Main St., Suite 4, Yreka • (530) 841-0844 • www.siskiyoucasa.org

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

Glenn County Family Law Facilitator Program; Willows. Assists self-represented family law litigants with the preparation of family law petitions, responses, motions and declarations in cases where child or spousal support is an issue. The court now offers free services to people who need help with family law matters. A licensed attorney provides direct services to families. By appt. only. Find Family Law Facilitator under Court Information at glenncourt. ca.gov. (530) 934-6446 ext. 7004.

FAMILY LIFE & SUPPORT Glenn County Self Help Center; Willows. Staff provide information about procedure, substantive law and choices litigants may have, allowing people to make informed decisions about their cases. Staff can assist litigants in completing their legal forms by explaining what information is being sought. Self-Help Center staff do not give legal advice. Find Self Help under Court at glenncourt.ca.gov. 119 N. Butte St. (530) 934-7114.

SHASTA COUNTY Shasta County Family Law Facilitator/ Self Help; Redding. Provides general information and assistance completing necessary court forms for child support issues, filing for divorce or legal separation, final judgments in family law cases, grandparent visitation, guardianship cases and more. See Self Help at shastacourts.com. 1500 Court St. (530) 245-6900.

SISKIYOU COUNTY Siskiyou County Family Law Facilitator/ Self Help; Yreka. A facilitator is an attorney who provides legal information about issues including child/spousal support, divorce/ separation, custody/visitation issues, name changes, evictions, and more. Facilitators only assist those representing themselves in court and do not represent clients in court. siskiyou.courts.ca.gov. Email: facilitator@ siskiyou.courts.ca.gov. 311 4th St.

TEHAMA COUNTY Tehama County Family Law Facilitator; Red Bluff. Provides parents with educational materials concerning the court processes of establishing and maintaining parentage rights or child and spousal support. Also helps distribute necessary court forms and voluntary declarations of paternity. Aids in completing forms, child support issues and more. Find Family Law Facilitator under Court & Legal Documents at tehamachildsupport.org. 1760 Walnut St. (530) 529-6116. Tehama Superior Court SHARP; Red Bluff. Self Help and Referral Program provides general assistance to people who do not have attorneys; family law, guardianships, evictions, small claims, name changes, guardianship and restraining orders. Program staff provide information about procedure, substantive law and choices that litigants may have, allowing people to make informed decisions about their cases. See Self Help at tehama.courts.ca.gov. 1740 Walnut St. (530) 527-8649.

PARENTING CLASSES & ENRICHMENT MULTIPLE COUNTIES Parent Cafés; Butte & Shasta. Parent Cafés are opportunities for parents to share information & ideas in meaningful guided discussions with the goal of strengthening families. Parents make new friends, share their hopes & dreams for their families, & learn about resources, all ultimately build-

ing a stronger community. Cafés typically meet monthly, with a meal & childcare provided free of charge. Butte. valleyoakchildren.org. (530) 899-4940. Shasta County. shastacapcc.org. (530) 242-2020. Parenting Perspectives. Through a 4-week online or DVD Conscious Parenting course, 25 workshops, or through Skype sessions with LCSW Lauren Bondy, parents learn about the importance of self-care to be the best parents they can be. parentingperspectives.com.(847) 562-9503. TAPP Teen Services; Butte & Shasta Counties. A free and voluntary case management program for pregnant & parenting teens (including teen fathers). Program helps ensure the health and well-being of teen parents and their children by connecting families with appropriate services and being a support and advocate for the family. nvcss.org/programs/tapp-teenservices. Butte County. (530) 345-1600 x 21080. Shasta County. (530) 241-0552. The Post Institute. Publisher of lovebased, family-centered information for parents with adopted, foster & diagnosed children. Their unique approach to managing disruptive behaviors empowers parents of children with trauma histories to create a healing environment in the home. postinstitute.com. Verywell Family. Know you’re not alone! Read articles & blogs about relevant parenting topics ranging from pregnancy to disciplining older children. Includes tips for parenting twins or other multiples. verywellfamily.com.

BUTTE COUNTY Apple Blossom Baby Practical Parenting Class; Chico. Parenting topics rotate monthly. Class typically happens once per month on Sat, 5-6pm. Donations optional. 977 East Ave, Ste. 90. (530) 345-1617. Butte College Foster Kinship Care Education Program; Chico. Offers family & parenting enrichment classes for both foster & non-foster parents. Learn about Multi-Level Anger Management, 6 Core Strengths for Healthy Childhood Development, Parenting With Dignity, Active Parenting of Teens, Nurturing Parenting Program, Parenting From the Inside Out as well as other trainings. Open & free to anyone in the community. butte.edu/fosterkinship. 2480 Notre Dame Blvd. (530) 897-6235.

SHASTA COUNTY Bright Futures; Burney. Offers classes, activities & support to strengthen families. Includes in-home English learning for Spanish speaking residents. (530) 335-4600. Discipline That Works; Redding. Triple P-based (Positive Parenting Program) help for parents of children of all ages. Drop-in for group discussion, tips provided by early childhood professionals. Free childcare. Provided by the Bridges to School Success Program. (530) 225-0350.

Please say you saw it in North State Parent magazine. This helps us grow!

You Work Hard to Raise a Healthy Family:

LET WIC : HELP WIC is a nutrition program for Women, Infants and Children.

You may qualify if you:

WIC provides:

• Are pregnant, breastfeeding, or just had a baby • Have a child under age 5 • Have a low to medium income • Receive Medi-Cal, CalWORKs, or CalFresh (Food Stamps) benefits • Live in California

• Nutrition education and health information • Breastfeeding support • Healthy foods including fruits and vegetables • Referrals to medical providers and community services

Newly pregnant women, migrant workers & working families are encouraged to apply. You may qualify if your family’s income meets WIC guidelines A family of four can earn up to $3,970* before taxes per month *Income levels change annually

Coming September 2019!

The California WIC Card Shopping with the WIC Card will be easier than using paper checks Flexible shopping: Participants can get WIC foods as they need them. Easier checkout: Shopping with the WIC Card is like using a debit card. Convenient benefits: All of a family’s WIC food benefits are on one card.

Shasta County WIC* 1670 Market St., Ste. 300 Redding • 530.225.5168

Butte County WIC - Chico 2491 Carmichael Dr., Ste. 400 Chico • 530.891.2767

Butte County WIC - Oroville 82 Table Mountain Blvd. Oroville • 530.538.7455

Glenn County WIC 127 E. Walker St., Orland • 530. 865.8791

Siskiyou County WIC 700 South Main St. #1 Yreka • 530.841.2170

* 7 Locations

Tehama County WIC 1850 Walnut St.,Ste. H Red Bluff • 530.527.8791

Call WIC today to see if you qualify! California Department of Public Health – California WIC Program This institution is an equal opportunity provider. 1-888-942-9675 (1-888-WIC-WORKS) www.wicworks.ca.gov www.northstateparent.com • 2019/2020

FAMILY LIFE & SUPPORT

Butte College Foster Kinship Care Education Program

Dr. Kathleen Riley HeartMath Certified Trainer; Redding. Learn resilience through the intelligence of the heart, opening you up to authenticity & intention. Resilience is the capacity to prepare for, recover from & adapt in the face of stress, challenge or adversity. certified.heartmath.com. 169 Hartnell Ave., Ste. 207. (530) 355-5080. Help Me Grow Shasta; Shasta County. Helps parents find answers to their questions about their child’s behavior, development & learning. Provides an easy connection to resources. helpmegrowshasta.com. Call 2-1-1. Positive Parenting Program (Triple P); Shasta County. Triple P offers parents helpful information for working with common parenting issues such as tantrums, disobedience & bedtime drama. triplepshasta.com. (855) 275-8109.

SISKIYOU COUNTY

We provide family enrichment, training and support for those who work with or care for children. Everyone is welcome!

All Workshops Are Free & Open To Everyone! Resource Family Approval Developing Capable People Multi-Level Anger Management The Nurtured Heart Approach & More! Morning, Evening and Weekend Workshops available in Chico & Oroville. Visit our website for a full list of family enrichment classes & workshops:

www.butte.edu/fosterkinship For more information: (530) 897-6235

Family & Community Resource Centers. These local hubs provide on-going support in parenting & other important factors to family life. Contact the center in your area for a schedule of activities. first5siskiyou.org/family-and-community-resource-centers-projects. Dunsmuir Community Resource Center. 5840 Dunsmuir Ave., Ste. A. (530) 235-4400. Happy Camp Community Center. happycampcc.org. 38 Park Way. (530) 493-5117. The HUB Communities Family Resource Center; Montague. 310 S. 13th St. (530) 459-3481. Mt. Shasta Community Resource Center. 109 E. Lake St. (530) 926-1400. Scott Valley Family Resource Center; Fort Jones. 11920 Main St. (530) 468-2450. Family & Community Resource Center of Weed. 260 Main St. (530) 938-9914. Yreka Community Resource Center. 210 S. Broadway St. (530) 842-1313.

TEHAMA COUNTY Nurturing Parenting Classes; Red Bluff. Supports parents & children ages 5-12. Helps build healthy & caring families. Thurs, 3-5pm. Dinner provided. Free. To enroll contact Fernando Villegas, Bridgeway Community Church. 345 David Ave. (530) 527-8491 ext. 3068.

PLAYGROUPS For information about additional local playgroups, also see Family & Community Resource Centers in this section.

BUTTE COUNTY Butte Homeschoolers’ Park Day Playgroups; Chico. Inclusive weekly playgroup and support network for homeschool children & parents. All homeschoolers are welcome. Meets year-round. Thurs., 1pm. Free. facebook.com/groups/ ButteHome-Schoolers.

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

Chico Mothers’ Club. Offers weekly playgroups (grouped by age), monthly craft project, play date outings and activities for kids & parents. Low annual membership fee. chicomothersclub.org. Circle Time; Chico. Creative parent-child activities for infants & preschoolers (siblings welcome too). Includes songs, flannel boards, stories, music, dancing and parachute play. Free sessions on Mon, 3:15pm; Tue & Thurs., 9:15am. Apple Blossom Baby, 977 East Ave, Ste.. 90. (530) 345-1617. Fantastic Friday Playgroup; Chico. The entire gym at Athletic Horizons is open for preschool play. For ages walking-5 with an adult (maximum 2 kids per adult). 1st & 3rd Fri., 10am-12pm. $15 (members $5), siblings +$1. 415 Otterson Dr. Ste. 70. (530) 893-4967. Sunny Garden Montessori Indoor Play; Chico. Offers drop-in family play time for caregivers & children ages 0-5. Fun, self-directed, learning-focused setting. Children enjoy hands-on activities and meet new friends. Caregivers socialize too. Drop-in play times: Mon-Fri., 10am-2pm; sunnygardenchico.com. 2801 Godman Ave. (530) 343-3101.

SHASTA COUNTY Little Explorers; Redding. Weekly activities for ages 2-5 & their caregivers. Thurs., 10am. Free with admission to Turtle Bay. Caregivers free with child admission. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530) 243-8850.

TEHAMA COUNTY School Readiness Playgroup; Corning, Los Molinos, Cottonwood & Red Bluff. Fun playgroup for ages 0-5 held during the school year. Children explore with crafts, rhymes, songs and reading. Offers age-related developmental information about your child. Held at various locations. (530) 528-7305.

POST-ADOPTION RESOURCES MULTIPLE COUNTIES Lilliput Children’s Services; Butte, Glenn, Shasta, Siskiyou, Tehama & other counties. Provides support and discussion groups, family consultation, resource libraries and trainings, social events, family camps and more for families post-adoption. lilliput.org. Chico. 289 Rio Lindo Dr. (530) 896-1920. Redding. 2580 Victor Ave., Ste. C. (530) 722-9092.

FAMILY LIFE & SUPPORT

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

SINGLE PARENTING RESOURCES Kids’ Turn Shasta-Cascade; Redding. Nonprofit organization offering support to families going through separation or divorce. Whole-family six-week workshop series helps parents & children adjust to changing roles. Children attend a developmentally appropriate group class while parents attend adult session focused on developing a healthy, changing relationship with their children. Free. kidsturnredding.org. (530) 244-5749. Specifically for Kids. This KidsHealth article offers children advice on living with a single parent. Let them read it and then have a heart-to-heart about feelings and concerns. kidshealth.org. Tehama County Child Support Services; Red Bluff. Staff are trained professionals who can help you open a case, establish a child support order, determine paternity and modify or enforce your order. 1005 Vista Way, Ste. A. (866) 901-3212.

TOY SHOPS: SPECIALTY & LOCALLY OWNED BUTTE COUNTY Apple Blossom Baby; Chico. Offers popular and hard-to-find new items, unique

locally crafted treasures and high-quality resale products. appleblossombaby.com. 977 East Ave, Ste. 90. (530) 345-1617. Bird in Hand; Chico. A store filled with toys, art kits and more. birdinhand.com. 320 Broadway St. (530) 893-0545. Little Red Hen Gift Shop; Chico. Offers children’s pretend play items, fun games, arts & craft supplies, kids décor, educational items, books and toys, including toys made from recycled materials. littleredhen. org. 897 E. 20th St., Ste. B. (530) 897-0100. Little Red Hen Kids & Kitchen; Chico. Includes kids’ pretend kitchen items, kid-friendly cooking tools & utensils and fun kitchen-related games and toys. littleredhen.org. 959 East Ave. (530) 894-1300. Little Red Hen Plant Nursery; Chico. At this wonderful nursery you’ll find children’s garden-related items for pretend play, child-sized gardening tools, fairy garden kits and whimsical garden art kids will love. littleredhen.org. 189 E. 8th St. (530) 891-9100. Made in Chico. Offers locally made gifts and more, including baby items. madeinchicostore.com. 127 W. 3rd St. (530) 894-7009. Sweet Chico Confections. A locally owned, old-fashioned sweets and toy shop. Find handmade gelato in store or at Thursday Night Farmers Market in Chico. Hold birthday parties at the shop’s Celebration Suite or sweeten a wedding with a candy buffet or favors. sweetchico.com. 121 W. Third St. (530) 332-9866.

OTHER COUNTIES

The Creative Apple; Chico. Offers a wide array of educational toys and materials to help young minds grow. thecreativeapple. com. 2201 Pillsbury Rd., Ste. 182. (530) 345-0122.

Michael Olaf Company; Arcata. Respected source of Montessori toys and educational materials. Shop online or visit the store. michaelolaf.com. (707) 826-1557.

SHASTA COUNTY

TWINS & MULTIPLES

Sugarplum Kids; Redding. Wonderful old-fashioned children’s boutique, with toys and candy too. sugarplumkidsredding.com. 1734 Churn Creek Rd. (530) 221-5573.

ONLINE Twiniversity. An online community for parents with twins created by parents with twins. Provides support, education and connections 24 hrs a day around the globe. Find product reviews and virtual baby showers. twiniversity.com. (917) 442-2020.

SISKIYOU COUNTY McCloud River Mercantile; McCloud. Specialty toys, puzzles and collectibles, plus adorable clothing, hats and blankets. mccloudmercantile.com. 241 Main St. (530) 964-2602.

BUTTE COUNTY

TEHAMA COUNTY Dandy Lions Children’s Shop; Red Bluff. A children’s shop with fun new toys and unique baby shower gifts. A huge selection of toys and gifts. 623 Main St. (530) 527-7755. Discover Earth Eco-Mercantile; Red Bluff. Offers old-fashioned goodness, including organic and handmade items and American-made games and toys. discoverearth. us. 635 Main St. (530) 529-3856.

Butte County Mothers of Multiples. Creates a safe and loving environment to provide support and education to mothers of twins, triplets & more. Provides educational, social, emotional support & guidance to meet the special challenge of parenting 2 or more children born at the same time. Monthly social gathering every 3rd Wed facebook.com/BCMOMS. Enloe Conference Center, 1528 Esplanade.

YourYour Child’s a Journey

Child’searly earlyDevelopment Development is is a Journey

Check off the milestones reachedand and share share your progress with with the doctor at everyat visit. Check off the milestones your your childchild hashas reached yourchild’s child’s progress the doctor every visit.

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YOU KNOW YOUR CHILD BEST. If you are concerned about your child’s development, talk to your child’s doctor or call Help Me Grow Shasta. If you or the doctor is still concerned, ask the doctor for a referral to a specialist. Call Help Me Grow Shasta at 2-1-1 to learn how to get the help your child might need. DON’T WAIT. Acting early can make a real difference! HELP ME GROW SHASTA PARTNERS

q Strings babblingvowels (“ah,” together “eh,” “oh”) when babbling (“ah,” “eh,” “oh”)

q Copies gestures

simple spoken requests

q Says “mama” and “dada”

q Says sentences with 2 to 4 words q Gets excited when with other children

q Follows simple instructionsq Says sentences

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q Kicks a ball

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first5shasta.org

Call or visit www.HelpMeGrowShasta.com

q Uses simple gestures such as shaking head for qorUses simple gestures “no” waving “bye bye” such as shaking head for q Responds to q Copies gestures “no” or waving “bye bye” simple spoken requests q Responds to

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others, especially The journey of your child’s early years play with q Begins to sit without q Likes to parents q Copies sounds includes many developmental milestones for others, especially support q Responds to own name q Begins to sit without parents how he or she plays, learns, speaks, and acts. sTarT here support q q Responds to own name Not reaching these milestones, or reaching sTarT here them much later than other children, could be a sign of a developmental delay.

q Points to things or pictures when they’re named

q Copies adults and friends (like running when other children run)

q Copies adults and friends (like running when other Please say you saw it in North State Parent magazine. This helps us grow! children run)

q Says several single words q Walks alone

q Carries on a conversation using 2 to 3 sentences q Climbs well

q Carries on a

ry q Knows what ordina things are for; for example, telephone, brush, spoon

q Plays make-believe with dolls, animals and people q Shows affection for friends without prompting

d, q Pulls up to q Plays simple pretendoll q Says “mama” stand such as feeding a ers and “dada” q Points to show othting something interes pretend,

q Plays simple such as feeding a doll ers q Points to show othsting something intere

q Hops and stands on one foot for up to 2 seconds

q Would rather play with other children than alone q Tells stories

q Pulls up to stand

q Draws a person with 2 to 4 body parts q Plays cooperatively

q Draws a person q Would rather play with 2 to 4 body q Hops and stands on parts than alone one foot for up to q q Tells stories 2 www.northstateparent.com seconds • 2019/2020 Plays cooperatively

conversation using with other1-800-CDC-INFO. children These are just a few of many important milestones to look for. For more complete checklists by age visit www.cdc.gov/ActEarly or call 2 to 3 sentences q Climbs well

FAMILY LIFE & SUPPORT

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

Foster Care: This is Relationship! BY NENA PANZA

Family means connection. You can build a relationship today that will carry someone into tomorrow.

“N

o, Daddy, don’t leave.” That was the scene during a transition for one of our foster children. He was going home to his family but hadn’t lived with them for over a year. It was very hard to hear and watch as this little one let go of the only people he had lived with for so long. As I sat in my office watching this take place, my mind filled with several emotions. First, my heart sank for this foster family who had given their all, even though they knew this was coming and were now saying goodbye. Second, I felt genuine concern for the mom as she piled into the truck with all the toys and clothes that the child had accumulated while in foster care. I wondered how she would be able to keep most of it because of her living situation. She looked very overwhelmed and happy at the same time. You see she was getting both of her sons back on that day. Last, but not least, I felt proud to call this resource family one of ours. Although this was killing them, they just kept talking with the mom and encouraging her and

reminding her that she could call them anytime—night or day—if she needed help. She just kept saying how appreciative she was. This is relationship! Not every foster placement ends this way, but it happens more times than it should. When foster children are older, they are usually very happy to be with their families again. But, at the same time, they are sad to leave the people who took care of them during their time in foster care. Some, if not all, of the children and youth, are exposed to things they never have and will never do again—from boating and fishing, trips to theme parks, joining school sports teams to getting a job and filling out college applications. These are the things that we as mentors, social workers, staff and resource parents (formerly known as foster parents) do to help support and encourage foster children when they are in out-of-home care. It is our job to foster that relationship, if possible, with the child and their biological family so that when and if they need support after reunification, we are there for them. This is relationship!

Do you know someone who has thought about fostering a child or sibling group? Are you wondering if you have what it takes to foster? Did you know that we need homes for older kids? If so, make an informed decision and look at all the agencies in your area and your local county Children’s Services. Call them. Ask questions. Have them in your home. Look at their websites. Again, it’s about relationship. Relationships with the children in foster care, the biological families that have temporarily lost them and the agency that works with you and supports you to be the best resource parent you can be. Nena Panza is CEO at Ready for Life Foster Family Agency in Redding, CA. Nena has almost 30 years of experience in working with children in “out of home” care. Also, she has 25 years in foster agency management and administration. She and her husband were foster parents for ten years and had more than 30 children, ages 18 months to 18 years, live in their home. Her vision is to see foster children be socially, vocationally and spiritually Ready for Life. She is dedicated to seeing children succeed and become responsible young adults in the communities in which they live.

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North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

bobstirecenter.com 1723 Solano St., Corning 2300 Esplanade Rd., Chico (530) 824-4929 (530) 895-8473

FAMILY LIFE & SUPPORT

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

How Much Screen Time Is Too Much for Kids? The surprising new diagnosis that has parents concerned BY EMILY CHERKIN First published on ParentMap (www.parentmap.com)

What doctors are seeing

Last weekend I met a pediatric sports medicine physician who told me about the growing number of kids being diagnosed with “text neck.” Because kids spend so much time bent over their screens—an average of nine hours a day for teens, six hours a day for tweens and two hours a day for kids under age eight— neurological signals tell the brain “this is our new normal” and kids experience pain when they try to go vertical again. Interestingly, many parents are not relieved by this diagnosis, the doctor explained, and insist on tests and MRIs to rule out other possibilities. After thousands of dollars and no new information, these parents are forced to confront the original diagnosis and address the amount of time their child spends looking down at a screen.

The science

There are many other scientifically documented ways in which the extensive use of screens by kids has had a negative health impact beyond posture. Vision problems, headaches, sleep deprivation, a decrease in cognition, impeded executive function skills, obesity and behavior name a few. It seems obvious that children would benefit from less screen time. But it’s complicated. Parents are usually willing to limit screen time for their children but are much more reluctant to manage screen time for themselves. And for better or worse, parental screen use has a big impact on how kids use and view tech. According to a 2016 Common Sense Media survey, parents spend upwards of nine hours per day connected to screen-based media, and only 90 minutes of that is for work. Additionally, 78 percent of parents believe they are “good technology role models.” Something is off here. Our kids are in physical pain, and our management of screen time as adults is subpar. How can we, as tech-dependent parents, help our children find balance in the modern digital world? When I speak to parents, one question I get asked most is what parental controls I recommend. My answer often raises eyebrows. I don’t recommend parenting apps; I recommend parenting. Devorah Heitner, in her book Screenwise, says the same thing, “Monitoring cannot substitute for mentoring.” I will be the first to admit that I am an imperfect user of tech. I have a smartphone, I use Facebook, and I sometimes find myself scrolling aimlessly. But the more I do this work, the more I believe in the importance of talking to my kids and my husband about our adult tech use—the good, the bad and the ugly. Research shows that setting limits and parental monitoring have long-term positive benefits for kids. The challenge, of course, is to be consistent once those limits are set.

What parents are doing

Recently, blogger Glennon Doyle described how she addresses this challenge in her own home in a viral post about the drop basket she and her partner leave at the door for playdates. But there are a variety of ways parents can manage family screen time limits. So, I reached out to my community to see what other creative methods parents use to monitor their children’s screen time. One mom told me that she focuses on “distraction and displacement” to keep the kids so busy with other activities that they simply don’t have time for screens. Another parent said that for sleepovers, all phones must stay upstairs for the night. “Kids don’t love this rule because most of them don’t have to do it at their house,” she said, “but I stand firm with it and now everyone just accepts it.” In my own home, we do not have screen time on school nights, and by being consistent, we avoid a lot of arguments. The answer is “no.” Just like removing shoes when we enter our house, we tell our kids that this is what we do in our family. Though kids might not like limits on screen time or rules about phones, I remind parents that kids also generally don’t like eating their vegetables, taking a bath or going to bed on time either. Not liking what your parents say or do is a normal part of childhood. But so is saying and hearing “no.” So we feed them broccoli, bathe them and put them to bed at a reasonable time because it is in their best interest and we want them to have a healthy childhood. The same should go for the limits we set on tech in our homes.

The goal

I recently stumbled on this Brené Brown quote, and it’s appropriate here: “The question isn’t so much ‘Are you parenting the right way?’ as it is ‘are you the adult you want your child to grow up to be?’” No question, parenting is messy, frustrating and hard, and we are definitely going to make mistakes. Technology and screens are an inevitable part of our children’s futures, so we need to start modeling healthy habits and setting limits now. They just might learn to eat broccoli and enjoy balance in their digital lives too. Emily Cherkin, The Screentime Consultant, LLC, has worked with families and schools in the Pacific Northwest for 15 years. In addition to the challenges of parenting her own two children in a distracted digital age, Emily challenges schools, parents, and families to be “tech-intentional” while recognizing that technology is here to stay. Emily is a graduate of the University of Washington and completed her master’s degree in education from Lesley University in Boston. After three years in New York City, Emily returned to Seattle and taught at Seattle Academy of Arts and Sciences (SAAS) for ten years. Emily consults with schools and parents; is a member of the “Screens in Schools” Working Group for the Children’s Screentime Action Network (CSTAN) in Boston; has served as a Program for Early Parent Support (PEPS) board member, group leader, and guest speaker on Screentime; and is a graduate of the 2018 Leading Women in Technology’s Women in Leadership (WILPower) Program. An increased understanding of the technological challenges presented to this generation has fueled Emily’s passion for affecting change and supporting families and schools.

Please say you saw it in North State Parent magazine. This helps us grow!

Screen-Free Week May 4-10, 2020 Take your family on an unplugged journey for one week. Rediscover the joys of family life, love and relationships without screens. The Campaign for a Commercial-Free Childhood’s annual Screen-Free Week, formerly TV-Turnoff Week, takes place May 4 –10, 2020, encouraging families to reconnect and engage in positive play and screen-free activities. Unplug all week from electronic devices including television, video games, iPad/tablets and computers.

Enjoy Screen-Free Activities

• Explore in nature • Color and create art • Read great stories • Play make-believe • Make music and sing • Play board games, learn to play chess • Walk, bike, hike, climb and swing at a playground • Play catch, try a new sport, take a judo or karate lesson • Cook or bake • Cuddle and talk about your day Give your children the time they need to explore, learn and thrive without the distraction and lure of digital media. Achieve digital balance year-round for your family by making a screen-free day part of your weekly routine and make mealtimes a devicefree gathering. Start by dedicating this week to play, a healthy childhood and a stronger family every week of the year. Learn more at screenfree.org.

www.northstateparent.com • 2019/2020

FRUGAL FAMILIES Photo by Abby Lawson.

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

EWG’s “Dirty Dozen & Clean Fifteen Each year, the Environmental Working Group (ewg.org/ foodnews) tests hundreds of fruits and vegetables to determine levels of pesticides on foods. Produce on the Dirty Dozen list contains the most pesticide residues, while produce on the Clean Fifteen contains the least amount. The EWG recommends buying organic whenever possible. However, because organics are not accessible or affordable for everyone, these lists will help you make the healthiest choices relevant to your circumstances. If you can only buy a few organic items, buy those listed on the Dirty Dozen list. EWG always recommends eating fruits and vegetables, even conventionally grown, instead of processed foods and other less healthy alternatives. 2019 Clean Fifteen 1. Avocados 2. Sweet Corn 3. Pineapples 4. Sweet Peas (frozen) 5. Onions 6. Papayas 7. Eggplants 8. Asparagus 9. Kiwis 10. Cabbages 11. Cauliflower 12. Cantaloupes 13. Broccoli 14. Mushrooms 15. Honeydew Melon

2019 Dirty Dozen 1. Strawberries 2. Spinach 3. Kale 4. Nectarines 5. Apples 6. Grapes 7. Peaches 8. Cherries 9. Pears 10. Tomatoes 11. Celery 12. Potatoes

Integrative nutritionist Maria Marlowe, CHC, author of The Real Food Grocery Guide, recommends stocking your kitchen smartly and plentifully with a mix of optimal organic fruits & veggies as well as frozen and bulk items.

Nutritionists Reveal Five Tips for Smarter Grocery Shopping BY LISA A. BEACH

s a savvy grocery shopper, you already follow basic food-buying rules; don’t shop hungry, always bring and stick to a grocery list, purchase what’s in season, support local farmers, take advantage of weekly sales, use coupons. You’re trying to both save money and eat healthfully, which sometimes feel like competing goals. Navigating the food aisles has become a complicated, almost daunting process that can leave even the most health-conscious consumers second-guessing themselves. For example, should you still wash that prepackaged bag of spinach even though it says, “triple washed”? Should you ditch all packaged foods or are some of them healthy options? And when is imported produce a better option than buying local? Knowing that healthy eating starts with smarter grocery shopping, we asked two nutritionists for their insights. Shop the periphery. “That’s where supermarkets typically stock real foods, the healthy ones you have

to cook or prepare yourself,” says Marion Nestle, Ph.D., Professor of Nutrition Emerita at New York University and author of What to Eat. Go organic, sometimes. “You don’t have to buy everything organic,” says integrative nutritionist Maria Marlowe, CHC, author of The Real Food Grocery Guide. “To choose which ones to buy organic, look at the Environmental Working Group’s annual Dirty Dozen list (in sidebar) to see produce with the highest levels of pesticides.” Buy frozen fruits and vegetables. They’re just as healthy as fresh and a great option in winter. Make sure only whole foods are on the ingredient list. “They were picked at peak ripeness and lose very little nutritional value in freezing,” points out Nestle. Marlowe adds, “Frozen produce is 25 percent cheaper.” Buy in bulk, sort of. To save money when buying from the bulk section—think beans, rice and grains—only purchase what you’ll need in the short-term. “If you use something regularly, buy in small amounts weekly to

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

ensure freshness,” Marlowe notes. Nuts, for example, go rancid quickly, and beans start to change in color and taste as they age. Be a label detective. To figure out if a packaged food is healthy, read the ingredient list. “Choose foods that have ingredients you’d stock in your kitchen,” advises Marlowe. This differs from the advice to avoid ingredients you can’t pronounce. Marlowe notes that you can pronounce “red dye #5” and “high fructose corn syrup.” Both are unhealthy ingredients that you wouldn’t stock in your pantry. As for that prebagged, triple-washed spinach? While it’s probably safe to eat, a general rule of thumb to follow when it comes to produce is “wash before you eat.”

Lisa Beach is a freelance journalist and copywriter. Her work has been published in The New York Times, Eating Well, USA Today Go Escape, Good Housekeeping, Parents and dozens more. Check out her writer’s website at LisaBeachWrites.com.

FRUGAL FAMILIES

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

 Budgeting/Financial Planning Assistance  Consignment Stores  Surplus Stores & Reconstructed Goods Thrift Stores

private & independent study schools upon request. penniesonpurpose.net. (530) 513-3155.

Also see sections Healthy Food Resources: Natural Food Stores and Health: Children’s Low Cost/No Cost Health Insurance.

Apple Blossom Baby; Chico. Find unique, locally crafted treasures, hard-to-find new items, maternity clothing and high-quality resale products for infants. appleblossombaby.com. 1372 Longfellow Ave. (530) 345-1617. Finders Keepers; Chico. Consignment boutique featuring furniture & décor. New & used items. finderskeepersredding.com. 2500 Zanella Way, Ste. A. (530) 354-5571. Sweet Repeats Events; Chico. Seasonal consignment & resale event each spring & fall features quality items for infants, children, teens & maternity. sweetrepeatsale.com. Silver Dollar Fairgrounds, 2357 Fair St. (530) 636-2448.

BUDGETING & FINANCIAL PLANNING ASSISTANCE ONLINE Financial Peace University. Through a 9-week course, Dave Ramsey teaches how to pay off debt, budget & save for the future. Check out the website to take the video courses and get resources online. Many local churches also offer the courses in a group setting to inspire and encourage participants to control their money instead of letting their money control them. daveramsey.com. Intuit Mint. Online site offering personal finance software that assists with money management & financial planning. Set a budget, track your goals and more. Simple and streamlined, pulls all your financial information into one place to get a financial overview. Free. mint.com. Life Happens. Offers Insurance 101 and online calculators to help families determine how much life insurance they need for their given situation. lifehappens.org. You Need A Budget (YNAB). An online personal budgeting system with coordinating tablet & phone apps. Track your budget & expenses in one place, pay off debt and prevent overspending using the YNAB philosophy. Free trial, low monthly/ yearly fee. youneedabudget.com.

SHASTA COUNTY Pennies On Purpose; Redding. Provides 60-minute sessions to bring fundamental knowledge of finances. Kids learn about paychecks, budgeting concepts, types of bank accounts & using credit cards responsibly. Provides sessions to grades 4, 8, & 11 at public,

CONSIGNMENT STORES BUTTE COUNTY

SHASTA COUNTY Finders Keepers; Redding. Consignment boutique featuring furniture & décor. New & used items. finderskeepersredding.com. 2235 Hilltop Dr. (530) 605-0877. Rags Consignment & Costumes; Redding. Express yourself uniquely. Offers quality costumes (new, used & rentals), vintage & retro clothing, wedding dresses & formal wear, accessories and more. ragsresale. com. 810 Butte St. (530) 241-5865. That Baby Store; Redding. Find quality items for infants, children & adults. Clothes, shoes, toys, baby gear, books, movies, games and more. $1 clothing room. Buys, sells & trades. 2990 Churn Creek Dr. (530) 355-0557.

TEHAMA COUNTY Dandy Lions Children’s Shop; Red Bluff. Offers both new & consignment clothing, toys and gear for infants, children and moms-to-be. 623 Main St. (530) 527-7755.

SURPLUS STORES & RECONSTRUCTED GOODS Habitat For Humanity ReStores. Nonprofit home improvement store selling surplus construction items, including doors, fixtures, paint & hardware.

Pennies on Purpose: Bringing Financial Literacy to Youth in the North State Pennies On Purpose is a local youth financial literacy 501(c)3 whose mission is to is to reach every student in America and beyond to empower and equip them with the skills and knowledge to make confident financial decisions that positively impact themselves, their families, their community and their world.

Read more at: northstateparent.com/pennies Please say you saw it in North State Parent magazine. This helps us grow!

Chico: buttehabitat.org. 220 Meyers St. (530) 895-1271. Medford, OR: roguevalleyhabitat.org. 2233 S. Pacific Hwy. (541) 773-9095. Hospice Heartisans Boutique; Yreka. Volunteers salvage donated items that would otherwise be discarded and transform them into treasures. One-of-a-kind items include quilted blankets, children’s sweaters, knitted socks, home décor, doll beds and more. madronehospice.org. 217 W. Miner St. (530) 842-3160. Urban Ore; Berkeley. You’ll find 3-acres packed with recycled goods, including building materials, art supplies, garden & household items, sporting goods, clothing, a bookstore, gallery and more. urbanore. com. 900 Murray St. (510) 841-7283.

THRIFT STORES BUTTE COUNTY ARC Store. Nonprofit organization selling quality used clothes, home goods & furniture. Benefits ARC of Butte County. thearcstore.org. Chico. 2020 Park Ave. (530) 343-3666. Oroville. 2745 Oro Dam Blvd. E. (530) 532-1272. Pawprints Quality Thrift Boutique; Chico. Donations to the store benefit spay/ neuter & trap-neuter-return programs. pawprintsthriftboutique.org. 1360 E. 1st Ave. (530) 892-2687. Salvation Army Thrift Stores; Chico & Oroville. Sales fund The Salvation Army Adult Rehabilitation Program. salvationarmyusa.org. Chico. 700 Broadway (530) 342-2192. Oroville. 1640 Washington Ave. (530) 534-7155.

SHASTA COUNTY All Saints Thrift Shop; Redding. Benefits people in need in the Shasta County community. 3268 Bechelli Ln. (530) 223-2523. Another Chance Animal Welfare League Thrift Store; Palo Cedro. Benefits programs that assist animals. acawl.org. 9384 Deschutes Rd., Ste. D. (530) 547-7387. Etc. Thrift Shop; Anderson. Benefits Frontier Senior Center. 2965 E. Center St. (530) 365-2533.

People Of Progress Super Thrift Store; Redding. Terrific thrift store recently renovated & re-invented. Benefits People of Progress organization. peopleofprogress.org. 1242 Center St. (530) 243-3811. Roses & Rust Vintage Home & Garden Market; Anderson. This bi-annual market (spring & fall) offers a huge selection of salvaged & up-cycled furniture & re-purposed goods, along with unique vintage & antique home & garden furnishings & décor. rosesandrustvintagemarket.com. Sacred Heart Parish Thrift Store; Anderson. Thrift store that offers two Great Yard & Collectible Sales a year (Apr. & Oct.). Benefits Sacred Heart Parish. sacredheartparish.com/thrift-store. 2652 Gateway Dr. (530) 365-5853. Salvation Army Thrift Store; Redding. Sales help fund The Salvation Army Adult Rehabilitation program. salvationarmyusa. org. 4460 Westside Rd. (530) 244-2296 & 1557 Pine St. (530) 243-7514. Second Helpings; Redding. A boutique shopping experience but with low, low prices. Supports organizations benefiting the community. 2636 Churn Creek Rd, Ste. B. (530) 226-8000.

SISKIYOU COUNTY Eagle’s Nest Thrift Shop; Weed. Benefits College of the Siskiyous student-centered activities & scholarships. siskiyous.edu/eaglesnest. 123 Main St. (530) 938-4663. Madrone Hospice Shop; Yreka. Helps support Madrone Hospice. madronehospice. org. 209 W. Miner St. (530) 842-6025. Paws & Shop; Mt. Shasta. Benefits Siskiyou Humane Society. siskiyouhumane.org. 110 W. Lake St. (530) 926-8878. Siskiyou Humane Society Thrift Store; Yreka. Benefits Siskiyou Humane Society. siskiyouhumane.org. 109 N. Broadway. (530) 842-4324.

TEHAMA COUNTY Hope Chest; Red Bluff. Benefits Family Counseling Center. 1359 Grant St. (530) 527-0270. Salvation Army Thrift Store; Red Bluff. Sales help fund The Salvation Army Adult Rehabilitation program. salvationarmyusa.org. 493 Antelope Blvd. (530) 529-1590.

A Summer of Giving Charitable contribution will be made to a charity of the referral’s choice

Matthew Hansen Lic. #01826756 A reputation for excellence since 1965

igohome@juno.com realestate-redding.com

1707 Placer Street • Redding • 530.241.8300 • 530.524.3541 (cell) www.northstateparent.com • 2019/2020

Birthing, Babies & Women’s Health Resources Get your service listed here.

Women’s Health Center

& Better Babies

Pregnancy Tests Maternity & Baby Boutique Prenatal & Baby Information All Services Free & Confidential

(530) 433-2500 500 Cohasset Road, Suite 15 Chico, CA

www.NVIH.org

Please call (530)926-1287 or pn@northstateparent.com

525 Rio Street • Red Bluff 530.727.9888 • LifeNetTehama.org

Photo: Lisa Tosi Photography,Chico

Offering Well-woman care, pre pregnancy counseling, complete prenatal, birth and postpartum care. Birth Center and Home birth. Offices in Redding & Mount Shasta

Call for more details: 530-918-5746 ShastaMidwives.com

Photo: Zealous Imagery

Shasta Midwives

Family-centered and individualized maternity care for home or birth center deliveries. Care for those who desire a VBAC. We now serve MediCal families.

1727 South Street, Redding 530-768-5051 www.reddingmidwiferygroup.com

Photo: Lisa Tosi Photography,Chico

scs Supportive Conceptions Surrogacy Agency, LLC Call today to learn more about being a surrogate!

530-518-0421 supportiveconceptionssurrogacy.com

• Gender DNA Test • Gender Determination as early as 9 weeks with as early as 14 weeks 99% accuracy • 3D/4D/5D

1157 Hilltop Dr., Redding • (530) 691-0069

www.wombinbloom4d.com

new and quality resale • amazing toys • gift registry

Announcing

Orna Gil, M.D. FACOG Primary Specialties: Gynecology Shasta Regional Medical Group

Dr. Gil delivers care in menopausal health, which encompasses the formal western medical science and the complementary (or alternative) approach to menopausal health and well-being. As an expert in gynecological surgery, she is well recognized in minimally invasive approaches to surgery. Accepting new patients!

1355 East St. , Ste. 200 | Redding, CA | (530) 605-4260 shastaregionalmedicalgroup.com

• Prenatal education • Continuous hospital labor support • Postpartum support • Lactation support • Community referrals • Maternity clothing

1670 Market St., Ste. 124 • Redding

(530) 710-4568 • northstatedoulaprogram.org

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

blossom baby

appleblossombaby.com 977 East Ave, Ste. 90, Chico

530-345-1617

M-F 10-6 • Sat 10-5 • Sun 11-4

unique gifts • parenting essentials • local treasures

HEALTH

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

Show Yourself a Little Love How to Mindfully Bust Out of a Hyperactive Lifestyle BY CHRISTA MELNYK HINES

s the chief director of your family’s universe, you’re the pulse-point of the home. But if that means you’re struggling under the mantle of an unforgiving schedule, now is the time to re-evaluate. Your health depends on it. Just ask Nefertari Williams. When nine months pregnant with her fifth child, Williams suffered a life-threatening heart attack that forced her to reassess her chaotic lifestyle. Like many moms, 34-year-old Williams’ daily routine included getting her children ready for school before heading to her full-time job working with cognitively and physically disabled preschoolers. After slogging through a 45-minute commute home from work, she quickly made dinner, helped her children with homework and then taxied them to dance, karate, swimming and singing practices. “I made sure my children were not only involved in many activities––they had to be the best,” says Williams, who was also a stage mom to her oldest daughter, a talented singer. In addition, she sold cosmetics and her handmade jewelry. Squeezed into her schedule were visits to the nursing home to see her mother, who had suffered a massive stroke. Her husband, who worked nights, managed the family’s laundry. Williams blames her exhausting schedule for contributing to her heart attack, which was caused by a spontaneous coronary artery dissection (SCAD). According to the American Heart Association, SCAD typically affects young women who are otherwise healthy. Thirty percent of the time, the condition, which is a spontaneous tearing in the coronary artery wall, occurs among women who have recently had a child. SCAD does not have any warning signs, making it hard to diagnose prior to a heart attack. Although doctors aren’t sure why SCAD occurs, Williams says, “after reaching out to other SCAD survivors, we had one thing in common––hyperactive lifestyles.” Overcommitment risks health. “Wanting to please, wanting to be everything to everybody, women just keep extending themselves, until their minds and bodies cannot cope,” says Rosalie Moscoe, RHN, RNCP, and author of Frazzled Hurried Woman! Your Stress Relief Guide to Thriving. Besides heart disease, chronic stress can lengthen the recovery time from illness and fuel other long-term health problems, like obesity, irritable bowel syndrome, high blood pressure, insomnia, headaches, depression and even infertility. A hectic lifestyle could also make conception more difficult, says Elle Griffin, a natural fertility expert and feminine vitality coach.

Taking time for yourself is making time for what’s important. Exercise moderately. Exercise in moderation can help relieve stress, but Griffin warns that overtaxing an already stressed body with too much strenuous exercise can increase the stress hormone cortisol. “High levels of circulating stress hormones can impair adrenal function, resulting in brain fog, lethargy and the dreaded ‘pregnant belly’ even if you are not with child,” she says. “Some women even start losing their hair.” How can you better manage your busy lifestyle? Prioritize. Make a list of everything you do. Decide which items can be eliminated, pared down or delegated to others. Can you organize a carpool with another parent? Can you limit your kids’ activities to one per season? Are there volunteer activities that you no longer find meaningful? Can your kids fold and put away laundry? “Dissect one of your most stressful commitments,” Moscoe says. “Your own thoughts and feelings about what is expected of you will determine how much stress you will feel. If you have elder care, get your teenage kids or other family members to visit your folks and do errands. It doesn’t have to be you all of the time.” Williams, who has congestive heart failure, says she now mostly manages her home and family from her bed. “After nearly losing my life, I have learned what’s important, which is my love of my higher power and my family,” she says. “My family is happy because I am here with them. They don’t miss the hyperactive lifestyle at all.” Pursue pleasure. Integrate activities into your day that bring you personal joy. “That doesn’t mean you should go to yoga or pilates,” Griffin says. “Whether it’s eating cake for dinner or having drinks with girlfriends, doing things just for yourself can have a huge effect on your endocrine health and fertility.” Try out a new recipe, engage in a favorite craft, read a book or take a nap. Or plan to do nothing at all. Schedule “me time” in your calendar if necessary. Practice saying no. Avoid adding any new commitments to your schedule. If an opening appears on the calendar, try not to fill the space by obliging someone else. Think you can afford to wait to rein in your hyperactive lifestyle? “Sit down and look into your loved one’s eyes. Then, picture them looking at you while lying in the critical care unit of a hospital,” Williams says. “Because you love them, take care of you, so you can be here to watch them grow up.” Christa Melnyk Hines is a freelance journalist and author of Confidently Connected: A Mom’s Guide to a Satisfying Social Life, a resource for moms seeking a more balanced social life that supports their emotional health.

Please say you saw it in North State Parent magazine. This helps us grow!

Heart disease is the number one killer of women Heart attack warning signs: • Chest pain or pressure • Pain or discomfort in one or both arms, back, neck, jaw or stomach • Shortness of breath • Profuse sweating • Dizziness, nausea, lightheadedness *Call 9-1-1 if you experience any of these symptoms. Source: American Heart Association

Simple ways to de-stress • Color in an adult coloring book • Get lost in a page-turner novel • Meditate for one to five minutes • Go for a walk • Do yoga • Watch a funny sitcom or movie • Listen to your favorite music • Paint • Take a bubble bath

www.northstateparent.com • 2019/2020

HEALTH  Childhood Cancer Patient Support  Childhood Diabetes Patient Support  Childhood Illness Patient Support  Children’s Low Cost/No Cost Health Insurance  Dental: Low-Cost Clinics & Resources  Dental: Pediatric Dentistry  Fitness Centers & Clubs  Pilates  Mental & Emotional Health  Smoking Cessation  Vision Therapy, Screenings & Pediatric Eye Exams  YMCAs  Yoga

CHILDHOOD CANCER PATIENT SUPPORT ALL COUNTIES American Cancer Society; Serving all upper CA lower case counties. Offers cancer information, day-to-day help, emotional support, programs & services to those with cancer & their families & friends. Call 24 hs a day/365 days a year. Services are free. cancer.org. (800) 227-2345.

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE KICKcancER; All lower case counties. Supports families with educational materials on diet, detox & more to help children thrive after being diagnosed with cancer. kickcancermovement.org. Okizu; Serving all upper CA lower case counties. Northern California nonprofit that provides a variety of camp & peer support programs to children & families affected by childhood cancer. okizu.org. (415) 382-9083. Parenting with Cancer Website. A resource for parents with cancer & the family & friends who love them. Created by mother & lymphoma survivor Jen Singer. parentingwithcancer.com. Wings of Eagles; Butte, Glenn, Tehama & Colusa Counties. Provides emotional & financial assistance to local families who have children with a pediatric cancer or a life-threatening illness diagnosis. wingsofeagles.org. (530) 893-9231.

VIVA!; Chico. Support for kids living with cancer in the family. Call for more information & to register. Free. enloe.org/support. (530) 332-3856.

SHASTA COUNTY Alyssa Araiza Wings of Angels; Redding. Wings of Angels is committed to aiding families who have children suffering with pediatric cancer or life-threatening illness by providing unique support in ways other organizations do not. Aid may include financial assistance. Families served live in Shasta, Siskiyou, Trinity, Lassen & Modoc counties in Northern California. aawoa.com. 6907 Weeks Rd. (530) 378-2373.

CHILDHOOD DIABETES PATIENT SUPPORT ALL COUNTIES

BUTTE COUNTY Making Strides Against Breast Cancer Walk; Chico. Annual 5K walk celebrates breast cancer survivors, raises awareness & raises money to find cures & support services. makingstrideswalk.org/redding. (530) 342-8365 ext. 56505. Sharing the Journey; Paradise. A support group for all cancer patients, caregivers & family members. This support group meets every 2nd & 4th Tue, 3-4:30 pm. Call Jean for details.(530) 327-5730

Diabetes Youth Families; Serves all upper CA lower case counties. Focuses on quality of life for children, teens & families affected by Type 1 diabetes. Bearskin Meadow Summer Camps for youth, teens & families. Bi-annual Mt. Whitney program for teens & more. dyf.org. (925) 680-4994.

BUTTE COUNTY Children’s Type 1 Diabetes Social Group; Chico. A fun time for children with Type 1

Diabetes & their families. facebook.com/ Chicochildrenwithtype1. Diabetes Education Services, Enloe Medical Center; Chico. By physician referral. enloe.org/diabetes. (530) 332-6840.

SHASTA COUNTY Diabetes Care Center; Redding. Shasta Regional Medical Center. 1100 Butte St. (530) 244-5400. Living Well with Diabetes Classes; Redding. Mercy Medical Center. For anyone of any age with Type 1 or Type 2 diabetes, their families & caregivers. Free. (530) 225-7779 or (888) 628-1948.

TEHAMA COUNTY Living Well with Diabetes Classes; Red Bluff. St. Elizabeth’s Medical Center. For anyone of any age with Type 1 or Type 2 diabetes, their families & caregivers. Free. (530) 225-7779 or (888) 628-1948. St. Elizabeth Hospital Diabetic Education & Support Programs; Red Bluff. Classes & support group for people with any type of diabetes. dignityhealth.org/ stelizabethhospital. (530) 529-8026 or (888) 628-1948.

CHILDHOOD ILLNESS PATIENT SUPPORT MULTIPLE COUNTIES

Celebrating 12 Years in Private Practice!

Dr. Kristen Stewart, DDS

FAMILY DENTISTRY We proudly care for your entire family’s dental needs. Let us impress you with your child’s positive dental experiences!

Brande Moffatt, PT, MPT, PRPC Board Certified in Pelvic Rehabilitation

Specializing in evidence-based pelvic floor physical therapy.

Regain control with individualized, quality care in a motivating and safe environment. 2139 Airpark Drive, Redding, CA 96001

530.242.1728

www.brandemoffatt.com

Please visit our website for more information Serving women of the north state for more than 20 years Physician referral recommended

• Children’s Cleanings & Fillings • Infant and Toddler Exams • Kindergarten Clearance Exams • Orthodontic Recommendations • Full Adult Dental Services Preferred Provider with Cigna, Anthem Blue Cross, & Delta Dental

2750 Airpark Drive, Redding 530.243.8888 • www.reddingtoothfairy.com

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

Alyssa Araiza Wings of Angels; Redding. Wings of Angels is committed to aiding families who have children suffering with pediatric cancer or life-threatening illness by providing unique support in ways other organizations do not. Aid may include financial assistance. Families served live in Shasta, Siskiyou, Trinity, Lassen, and Modoc Counties. aawoa.com. 6907 Weeks Rd. (530) 378-2373. California Children’s Services. Serves all counties. Helps provide necessary healthcare & services for children (birth–21yrs) with certain diseases or health problems. Connects patients with doctors & trained healthcare professionals & can help with items & expenses not covered by insurance. dhcs.ca.gov. Butte. (530) 895-6546. Shasta. For clients without Medi-Cal/ Partnership. (530) 225-5760. For those with Medi-Cal/Partnership (800) 8634155. Siskiyou. (530) 841-2132. Tehama. (530) 527-6824. CordBloodBanking. Umbilical cord blood contains valuable stem cells used in the treatment of over 80 diseases. cordbloodbanking.com. (888) 894-6412. Enloe Medical Center Support Groups; Chico. Enloe offers numerous support groups addressing a variety of needs including fibromyalgia, diabetes, cancer & infertility. enloe.org/support. (530) 332-6745. Wings of Eagles; Butte, Glenn, Colusa & Tehama Counties. This nonprofit public benefit corporation helps families with seriously ill children by providing emotional & financial assistance to local families who

HEALTH have children diagnosed with pediatric cancer or another life-threatening illness. wingsofeagles.org. (530) 893-9231. Wish Fulfillment Organizations. A list of wish fulfillment organizations offering children & adults with chronic or advanced medical conditions the chance to fulfill their wishes & dreams. reininsarcoma.org.

CHILDREN’S LOW COST/NO COST HEALTH INSURANCE Covered California™. Offers affordable, quality health insurance coverage for Californians. Compare & choose health coverage, get advice on whether you & your family qualify for Medi-Cal. coveredca. com. (800) 300-1506. Medi-Cal For Children. Offers no-cost coverage to qualifying children & pregnant women. Butte. (530) 538-7711. Shasta. (877) 652-0731. Siskiyou. (530) 841-2700. Tehama. (530) 527-1911.

DENTAL: LOW-COST CLINICS & RESOURCES California Dental Association. Find helpful dental information for families & individuals in the Public Resources section at cda.org. 1201 K St., Sacramento. (800) 232-7645. Give Kids A Smile Day; Most counties. During this annual Feb event of the American Dental Association, participating dentists offer free dental screenings & services for qualifying children who do not have dental coverage. adafoundation.org. Find info about local events: Southern Butte County: Butte-Sierra District Dental Society; buttesierradds.org. (530) 265-2569. Northern Butte, Shasta, Siskiyou & Tehama Counties: Northern California Dental Society; ncdsonline.org. (530) 527-6764.

BUTTE COUNTY Access Dental; Chico. Offers discounted services for those without insurance. 1010 Mangrove Ave., Ste. A/B. accessdental.com. (530) 342-7500. AMPLA Health Chico Dental; Chico. Offers a sliding scale program for people without insurance. amplahealth.org. 236 W. East Ave., Ste. H. (530) 342-6065. Feather River Dental Clinic; Paradise. Open to anyone who has only Medi-Cal insurance. adventisthealth.org/featherriver. 5125 Skyway. (530) 872-2000. Northern Valley Indian Health; Chico. Dental clinic serving all people. Offers sliding scale for those without insurance. nvih. org. 845 W. East Ave. (530) 896-9400. Northern Valley Indian Health Mobile Dental Unit. Serves pregnant women & children ages 0-6. Fully equipped dental clinic comes to regular Butte Co. locations every 3-4 months: Rosedale, Williams & Chico, including Chapman Elementary School & Chico Children’s Center. Accepts all insurance; sliding scale available. nvih.org/clinics/ mobile-dental-clinic. (530) 520-6913.

Western Dental; Chico. Offers payment plans for those without insurance. westerndental.com. 2471 Cohasset Rd. Ste. 170, (530) 961-9288.

SHASTA COUNTY Access Dental; Redding. Offers discounted services for those without insurance. 11667 Hilltop Dr, Ste. E. accessdental.com. (530) 342-5500. Hill Country Health & Wellness Center Dental Clinic. Offers sliding scale & payment programs for those without insurance. hillcountryclinic.org. Round Mountain: 29632 Hwy 299 East. (530) 337-6243. Redding: 317 Lake Blvd., Ste. A. (530) 337-6243. Pit River Health Service; Burney. Serves children ages 21 & under that have Medi-Cal or another form of insurance. Serves adults who have Medi-Cal or are of Native American heritage. pitriverhealthservice. org. 36977 Park Ave. (530) 335-3651. Shasta Community Health Dental. Offers a sliding scale program for Shasta County residents without insurance. shastahealth.org. 3 locations: Anderson: 2965 East St. (530) 365-3147. Shasta Lake City: 4215 Front St. (530) 276-9129. Redding: 1400 Market St., Ste. 8103. (530) 247-7253. Western Dental; Redding. Offers payment plans for those without insurance. westerndental.com. 1350 Churn Creek Rd. (530) 510-4623.

SISKIYOU COUNTY Butte Valley Health Center; Dorris. mtnvalleyhc.org. 610 West 3rd St. (530) 397-8411. McCloud Dental Center. All ages. Accepts Medi-Cal & private insurance. Sliding scale offered for those without insurance. shastacascadehealth.org. 116 West Minnesota Ave. (530) 964-2040.

TEHAMA COUNTY Greenville Rancheria Dental; Red Bluff. Offers dental services for all ages. greenvillerancheria.com. 343 Oak St. (530) 528-3488. Northern Valley Indian Health, Inc.; Red Bluff. All patients welcome. Offers sliding scale for those without insurance. nvih.org. 2500 N. Main St. (530) 529-2567. Northern Valley Indian Health Mobile Dental Unit; Corning. For ages 0-6 & pregnant women. Fully equipped dental clinic comes to regular locations every 3-4 mos. Accepts all insurance, sliding scale available. (530) 520-6913. Rolling Hills Dental. Sliding scale programs for those without insurance. rhclinic.org. Corning: 740 Solano St. (530) 690-2827. Red Bluff: 2540 Sister Mary Columba Dr. (530) 690-2778.

Please say you saw it in North State Parent magazine. This helps us grow!

Heart Wellness Screenings Offered by the SRMC Wellness Center Shasta Regional Medical Group Building 1355 East Street, Redding, CA 96001

Learn about your heart health through a comprehensive Heart Wellness Screening. The affordable $45 screening fee includes ❤ One-Hour Consultation ❤ EKG ❤ ❤ Lipid & Cardiac Risk Profile ❤ ❤ Blood Pressure ❤ Heart Rate ❤ ❤ Cholesterol Screening ❤ Body Mass Index ❤ ❤ Pre-Diabetes Glucose Screening ❤ ❤ Ankle Brachial Index ❤ Healthy Eating Plan ❤

Call 530.244.5105 to schedule your screening!

www.northstateparent.com • 2019/2020

HEALTH

BUTTE COUNTY Chico Pediatric Dentistry. Erick Roos, DDS & Ann Tornabene, DDS. Promotes oral health for ages infant-12yrs (accepts new patients to age 11). Also serves youth, teens & adults with special needs. chicopediatricdentistry.com. 2775 Esplanade. (530) 893-4044.

SHASTA COUNTY Moore & Pascarella; Redding. Dr. Moore, DMD; Dr. Pascarella, DDS; Dr. Enos Heinzen, DDS. Offers dental services for the whole family – including young children & teens. mooreandpascarella.com. 2440 Sonoma St. (530) 246-7626. Sheva Nickravesh, DDS, PC; Redding. Child & adolescent dentistry. Also serves youth, teens & adults with special needs. pediatricdentistryredding.com. 2950 Eureka Way Ste. C. (530) 605-3523.

TEHAMA COUNTY Moore & Pascarella; Red Bluff. Dr. Moore, DMD; Dr. Pascarella, DDS; Dr. Enos Heinzen, DDS. Offers dental services for the whole family – including young children & teens. mooreandpascarella.com. 1010 Jefferson St. (530) 527-7800.

VISION THERAPY, SCREENINGS & PEDIATRIC EYE EXAMS Goedert, Steven, OD; Redding. Dr. Goedert has 30 yrs of extensive clinical experience in developmental/behavioral optometry. He offers Vision Therapy, Pepper Stress Therapy, Visual Rehabilitation & Sports Vision Training. optometrists.org/ Redding. 1465 Victor Ave., Ste. D. (530) 722-0200. Griffith, Anna, OD; Chico. Optometrist at Family Eye Care Optometry. Dr. Griffith offers vision therapy & rehabilitation following head injury, as well as infant, child & adult eye exams. chicofamilyeye.com. 2565 Ceanothus Ave., Ste. 155. (530) 899-3939.

Irlen Ambassadors; Chico. Group of parents & screeners promoting Irlen awareness & fundraising. Aids low-income people to pay for Irlen lab fees. facebook. com/IrlenVisions. Irlen Visions; Chico. All ages. Offers Irlen Syndrome diagnostic services & solutions for issues that include reading & learning difficulties, low motivation, ADHD, autism, headaches, migraines & traumatic brain injury. 809 Nancy Ln. (530) 891-4783.

FITNESS CENTERS & CLUBS BUTTE COUNTY Chico Bullpen Baseball Academy. Offers group & private baseball lessons, speed agility program, clinics, camps, video analysis, batting cage rentals, parties & Chico Aces baseball team. chicobullpenba. com. 1070 Marauder St., Ste. 120. (530) 230-2100. Chico Sports Club. Offers a broad array of sports & fitness activities. Aquatics (yearround heated therapy pool), basketball, Pilates, yoga & much more. Youth fitness classes also offered. chicosportsclub.com. 260 Cohasset Rd., Ste. 190. (530) 345-9427.

Curves; Oroville & Paradise. A fitness & nutrition program created specifically for women. curves.com. Oroville. 2190 Meyers St. (530) 533-8663. Paradise. 6848 Skyway, Ste. G. (re-opening in June 2019) (530) 877-8300. Redding. 1890 Marina Dr., Ste. 101. (530) 246-7211. In Motion Fitness; Chico. Large facility includes aquatics center featuring kids area, pools & year-round swim lessons. Modern yoga & Pilates studios, full-court gym, CrossFit training, boxing, martial arts, women’s-only area, youth & teen fitness classes, childcare & more. inmotionfitness. net. 1293 E. 1st Ave. (530) 343-5678. North Valley Hockey & Sports Complex; Hamilton City. Adult & youth hockey leagues & travel teams, collegiate hockey league, pickup hockey games (ages 16 & up), monthly family skates, new player clinics, Ironman tournaments, broomball, camps & parties. nvhockey.com. 250 Walsh Ave. (530) 378-4625. NS Fit Athletic Club; Chico. Pilates, yoga, weight room, year-round swimming, racquetball & basketball courts & more. Offers programs for youth. Oroville location coming soon! nsfclubs.com. 1026 Skyway. (530) 898-8348.

NICOTINE

Radiant Sun Acupuncture Inc.

OFTEN STARTS OUT

Inspiring Whole Body Healing From Within

ADDICTION

SWEET

Photo by Kara Stewart

DENTAL: PEDIATRIC DENTISTRY

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

Specializing in Women’s Health, Pediatrics & Pain Management

Erica Shepard, MAcOM, L.Ac.

FlavorsHookKids.org

Sponsored by Si Se Puede www.healthcollaborative.org

State Board Licensed Acupuncturist – Accepting Most Insurance Plans

3665 Eureka Way • Redding • (530) 605-3811 • www.radiantsunacu.com

ptandwellnesscenter.com

Orthopedic Massage Wellness Coaching Specializing in orthopedic massage, neck, back & chronic pain.

Amber Angell, CMT

1355 E.Cypress Ave ste. G Redding • 530-227-1604

HealthNBalanceRedding.com

find us on

Facebook

fb.com/ptand wellnesscenter

EXCEEDING EXPECTATIONS, PROVIDING EVIDENCE-BASED INTERVENTION WITH CARE AND ENCOURAGEMENT

2480 S. Main St. | Red Bluff | 530-5293636

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

• Comfortable, bright modern office • Conservative, mercury- free treatment options with a holistic approach • After 5 p.m. and noon appointments available • New patients & emergencies welcome

(530) 926-6333 701 Pine St., Mt. Shasta mountshastadentist.com

HEALTH SHASTA COUNTY Big League Dreams Sports Complex; Redding. Offers extraordinary 3/4-scale replicas of Fenway Park, Wrigley Field & Yankee Stadium. Features batting cages, indoor roller hockey, soccer & basketball, outdoor sand volleyball courts & children’s play area. redding.bigleaguedreams.com. 20155 Viking Way. (530) 223-1177. California Soccer Park; Redding. 22-acre complex is family-oriented & provides a safe atmosphere for play. Features include 4 well-lit synthetic turf fields for yearround play, misting stations, mud-free walkways, a children’s play structure & a restaurant. reddingsoccerpark.com. 9800 Old Oregon Trail. (530) 221-2344. Curves; Redding. Designed specifically for women, includes fitness, meal plans & coaching. curves.com. 1890 Park Marina Dr., Ste. 101. (530) 246-7211. Shasta Athletic Club; Redding. Offers aquatics, racquet & basketball courts, gravity yoga, Pilates, Boot Camp, personal trainers & a spa, youth lounge & childcare. shastaathleticclub.com. 1988 Park Marina Dr. (530) 241-7711. Sun Oaks Tennis & Fitness; Redding. Complete health & fitness facility with a family focus. Aquatics, tennis, racquetball, kids’ fitness activities & summer camps. Childcare on site. sunoaks.com. 3452 Argyle Rd. (530) 221-4405.

SISKIYOU COUNTY Mountain Fitness Centers; Lake Shastina & Mt. Shasta. 1 membership gives access to 3 facilities. Aerobic & circuit training equipment, weights, racquetball, pools, varied fitness classes, personalized training & physical therapy services. South Mt. Shasta center offers childcare. mtshastapt.com. Mountain Fitness Shastina. 20508 Big Springs Rd. (530) 926-6010. Mountain Fitness South. Mt. Shasta. 1630 S. Mt. Shasta Blvd. (530) 926-3589. The Wellness Center. Mt. Shasta. 633 Lassen Ln. (530) 926-6010.

TEHAMA COUNTY Competitive Edge Athletics; Red Bluff. Athletic development for every sport. Offers youth & adult strength training, conditioning, core stability, speed & agility, velocity-based training & strongman. ceathletics.net. 356 Kimball Rd. (530) 727-9494. Tehama Family Fitness Center; Red Bluff. A beautiful, 30,000-sq.-ft. facility with a variety of classes for all ages & workout needs. Includes Zumba, spin (bicycle), Pilates, yoga, tai chi, circuit training & more. Also a kids fitness class, encouraging kids to turn natural wiggles into exercises for healthy bodies. tehamafamilyfitness.com. 2498 S Main St. (530) 528-8656.

MENTAL & EMOTIONAL HEALTH MULTIPLE COUNTIES Centers for Disease Control & Prevention. Get information on treating & managing symptoms of anxiety & depression. cdc.gov/childrensmentalhealth.

Center for Emotional Balance; Chico. Services for ADD/ADHD, depression, food cravings, low energy, anxiety & insomnia for all ages, including children & teens. Treatment methods include NeuroNutrient Therapy, Emotional Freedom Technique, Child Play Therapy, clinical herbalism & classic homeopathy. emotionalbalancecenter.com. (530) 518-7231. Creekside Counseling Center; Redding. Non-profit counseling center with 17 therapists who specialize in child & adolescent nutrition counseling for ages 2 & up. creeksidecounseling.org. (530) 722-9957. Each Mind Matters. California’s mental health movement. eachmindmatters.org. Help Central 2-1-1; Butte & Glenn Counties. Find hotlines, crisis intervention, evaluation, support groups, & counseling for youth or families. MentalHealth4Youth.net. Dial 2-1-1, or Butte County (866) 916-3566 or Glenn County (855) 839-1175. Higher Ground Counseling; Redding & Chico. Services designed to help people gain insight into life’s challenges, emotions & relationships. Higher Ground addresses the needs of the body, soul & spirit. Offers services for conflict resolution, depression & anxiety, grief, marital counseling, support for people in abusive situations & more. hgcounseling.com. Chico: 3 Governors Ln. (530) 413-0032. Redding: 2400 Washington Ave., Ste. 401. (530) 941-9003. Nutrition Care for Children. Judy Converse, a Colorado-based pediatric nutritionist, works via Skype or phone to help children & teens develop personalized diets to ensure they get the proper nutrients that help them fight depression. nutritioncare.net. (303) 842-8255. Psychology Today. Offers a search engine to find psychologists near you, top news in psychology, topical articles, information about motivational speakers & other experts & self-tests for personality, memory & more. psychologytoday.com. Sleep Foundation. Learn about normal & healthy sleep patterns for teens that can help prevent & treat depression & other struggles. sleepfoundation.org/articles/ teens-and-sleep. Student Mental Health Initiative, Regional K-12. A clearinghouse of resources & regional best practices to assist California county offices of education, districts & schools promote kids’ mental health & wellness. regionalk12smhi.org.

A WILDFIRE PREGNANCY RESEARCH STUDY

B-SAFE BIO-SPECIMEN ASSESSMENT OF FIRE EFFECTS Studying how wildfires affect the health of pregnant women and their babies to assess exposure.

You are eligible to participate in this wildfire-related research study if • • •

You were living in Northern California and pregnant when the Camp Fire began on November 8, 2018 You already had your baby or you're still pregnant and your due date is no later than December 8, 2019 You are at least 18-years-old

We will collect information on wildfire experiences and biological samples including hair, saliva, and toenails. For those in certain counties, we will also collect blood, urine, placenta and umbilical cord blood at delivery, as well as breast milk, baby saliva, and toenails at a postnatal visit. If interested in participating in this study, contact us at hs-bsafe@ucdavis.edu, (530) 754-0914, or scan our QR code.

HOTLINES California Youth Crisis Telephone Line. (800) 843-5200. Crisis Text Line. If you need help, text LISTEN to 741741. The Crisis Text Line will respond 24/7. alexproject.org/about-crisistext-line. National Suicide Prevention Telephone Lifeline. (800) 273-TALK (8255).

BUTTE COUNTY Butte County Behavioral Health; Chico. 3217 Cohasset Rd. buttecounty.net/behavioralhealth. Crisis line: (800) 334-6622 or (530) 891-2810. Butte County Youth Outpatient Centers; Chico, Gridley, Oroville, Paradise. buttecounty.net/behavioralhealth/YouthServices. Crisis line: (800) 334-6622 or (530) 891-2810

Please say you saw it in North State Parent magazine. This helps us grow!

Please visit our website for more information: https://environmentalhealth.ucdavis.edu www.northstateparent.com • 2019/2020

HEALTH GLENN COUNTY Glenn County Behavioral Health; Orland & Willows. See Department>Health & Human Services>Behavioral Health at countyofglenn.net. Willows. 242 North Villa Ave. (530) 934-6582. Orland. 1187 E. South St. (530) 865-6459. 24-hr Mental Health Crisis Line: (800) 507-3530

SHASTA COUNTY One SAFE Place; Redding. Provides legal services, safety & emotional support to individuals, including children, affected by domestic violence & sexual assault. Offers restorative summer camp for kids. ospshasta.org. 2250 Benton Dr. (530) 244-0117. Shasta County Behavioral Health; Redding. 24-hr mental health line. Look for Child Mental Health in the search bar. co.shasta.ca.us. 2640 Breslauer Way. (530) 225-5252 or (888) 385-5201.

SISKIYOU COUNTY Siskiyou County Behavioral Health; Yreka. North County Office. Search Children’s System of Care from the homepage. See Department>Health & Human Services>Behavioral Health at co.siskiyou. ca.us. 2060 Campus Dr. (530) 841-4100 or Crisis Hotline (800) 842-8979.

TEHAMA COUNTY Tehama County Behavioral Health; Red Bluff. Tehama County Mental Health Division. tehamacohealthservices.net. 1860 Walnut St., Ste. A. (530) 527-5631. 24-hr crisis line: (530) 527-5637 or (800) 240-3208.

PILATES BUTTE COUNTY Simply Pilates Studio; Chico. Well-trained staff, post rehab, athletic training, private sessions, group reformer classes. simplypilateschico.com. 2201 Pillsbury Rd., Ste. 190. (530) 570-3897

SISKIYOU COUNTY White Mountain Pilates Studio; Mt. Shasta. Group & private equipment training, group mat classes, athletic training & conditioning, yoga, Pilates. Workshops & teacher trainings. whitemountainpilates. com. 201 N. Mt. Shasta Blvd., Ste. C. (530) 859-9017.

TEHAMA COUNTY Tehama Family Fitness Center; Red Bluff. Offers reformer & mat classes each week (call for schedule). Childcare options available for parents. tehamafamilyfitness.com. 2498 S. Main St. (530) 528-8656.

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

SMOKING CESSATION American Cancer Society; Nationwide. cancer.org. (800) 227-2345. American Lung Association; Nationwide. lung.org. (800) LUNG-USA. California Smokers’ Helpline. A free, confidential resource operated by the University of California, San Diego. Doubles your chances of successfully quitting smoking. Offers assistance & information in a variety of languages. Mon-Fri, 7am-9pm, Sat/Sun, 9am-5pm. nobutts.org. English: (800) 662-8887. Spanish: (800) 456-6386.

MULTIPLE COUNTIES California Health Collaborative-Si Se Puede; Butte, Glenn & Tehama Counties. Advocates for policies that restrict the sale & promotion of mentholated cigarettes, flavored tobacco products & support smoke-free outdoor venues in the North Valley Region. Provides parent &

community education. Youth Coalitions & Adult Advisory Boards available. healthcollaborative.org/si-se-puede. (530) 345-2483.

BUTTE COUNTY Butte County Department of Public Health Tobacco Education Program. Offers a list of Butte County smoking cessation classes & programs. buttecounty.net/ph/ Programs/TobaccoEducation.

SHASTA COUNTY Quit for Good: Smoking Cessation Class Series; Redding. Offers a free 8-session program for quitting all types of tobacco use. Call to find out when new classes start. dignityhealth.org. (855) 840-0885. Youth Options Shasta: Teen Smoking Cessation Class; Redding. Call for information. (530) 244-7194.

Enjoy Expert Individualized Care From A Board Certified OB/GYN At Every Appointment. SAM VAN KIRK, MD, OBGYN, FACOG 2139 Airpark Dr., Redding 530-247-0270

Top Trending Concerns for Women:

• Female Cancers • Diabetes and Obesity • Depression • Menopause • Family Planning • Sexual and Bladder Health Get evidence-based answers to your most important questions.

Providing comprehensive Women’s Health Care since 2001. Be sure to schedule your annual exam to assess your risk for female cancers and prolapse issues, as well as your overall physical, emotional and sexual well being.

Prenatal Care & Delivery High Risk Obstetrics Surrogate Pregnancies 3D/4D Ultrasounds Bioidentical Hormone Replacement Therapy, Well Women Care, Vaginal Rejuvenation, Minimally Invasive Surgery, Abdominal Scar Revision, Alternatives to Hysterectomy, Surgical & Non-Surgical Treatment of Pelvic Organ Prolapse & Urinary Incontinence

Accepting New OB and Gynecologic Patients • Most Insurance Accepted

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

SISKIYOU COUNTY Siskiyou County Public Health Tobacco Education Project; Yreka. Offers smoking cessation information for youth & adults. 810 S. Main St. (530) 841-2128.

TEHAMA COUNTY Tehama County Health Services Agency, Public Health Division; Red Bluff. Offers smoking cessation referral services & information. 1860 Walnut St., Ste. C. (530) 527-6824.

YMCAS Shasta Family YMCA; Redding. sfymca. org. 1155 N Court St. (530) 246-9622. Siskiyou Family YMCA; Yreka. Programs for youth & adults. Full-size gym, fitness room with weights & cardio equip, climbing wall & tower, walking trail. Classes include PiYo, yoga & more. Year-round programs for youth include fun summer camps. Childcare on site. siskiyouymca.org. 350 N. Foothill Dr. (530) 842-9622. YMCA; Oroville. ymcasuperiorcal.org/ locations/branch/oroville-ymca. 1684 Robinson St. (530) 533-9622.

YOGA BUTTE COUNTY In Motion Fitness; Chico. A wide array of yoga classes offered for children & adults of all levels, including wall yoga, hot yoga, & more. inmotionfitness.net/yoga. 1293 E. 1st Ave. (530) 343-5678. NS Fitness Athletic Club; Chico. Provides a range of yoga classes. nsfitclubs.com. 1026 Skyway. (530) 898-8348 or (800) 589-5040. Sacred Beginnings Pre/Post Natal Yoga; Chico. Offers classes for new mothers & mothers-to-be. Prenatal Yoga (all stages of pregnancy), Yoga with Baby (ages 4wks to crawling) & Yoga with Crawlers & Toddlers (crawling to age 2yrs). Check website for updated class schedule. facebook.com/ sacredbeg. (530) 321-6477.

SHASTA COUNTY Balance Yoga Center; Redding. Creating healthy change in body, mind & spirit through yoga. Offers classes & workshops for varied levels, including an intro-to-yoga series, prenatal yoga & flow yoga. balance-yogacenter.com. 2821 Bechelli Ln. (530) 262-6298. Heart of Yoga; Redding. Offers classes of varied styles designed to meet all experience levels; advanced classes available. reddingyoga.com. 1325 Tehama St. (530) 410-6482.

SISKIYOU COUNTY Mt. Shasta Wellness Center. Offers yoga classes for varied skill levels. mtshastapt. com. 633 Lassen Ln. (530) 926-6010. Shasta Yoga Institute; Mt. Shasta. Offers yoga classes, private sessions, workshops & retreats for all levels, including children’s classes & a teachers training/advanced studies program. shastayogainstitute.com. 315 S. Mt. Shasta Blvd. (530) 859-5433. Yuko Yoga; Etna. Instructor Yuko Matsuda offers classes in Vinyasa flow & prenatal yoga & relaxation. Babies & toddlers are welcome. yukoyoga.com. 435 Main St. (530) 340-5701.

Please say you saw it in North State Parent magazine. This helps us grow!

www.northstateparent.com â&#x20AC;˘ 2019/2020

HEALTHY FOOD RESOURCES

Photo by Crystal Amen

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

Erin Bianchi, Tehama County resident loves to share her creativity and nourishing food tips for families in the North State Parent magazine’s monthly column called Localicious

Quick Tips for Eating Healthier BY MARY MESSIER

ant to eat healthier but not sure where to start? Or how to begin? Is eating healthier more expensive? Keep reading for the answers to those questions and more. Let’s get started by building a healthier plate: • Fill half your plate with colorful fruits and vegetables like broccoli, sweet potatoes, tomatoes, oranges and red grapes. These foods are packed full of potassium, vitamin C, vitamin A and fiber. • The other half of your plate will highlight whole grain foods like brown rice, oatmeal, whole wheat pasta and tortillas. Also, include lean protein foods such as fish, chicken, beans, nuts and eggs. • Drink water instead of sugary beverages. Soda, energy drinks and sports drinks are a major source of added sugar and calories in American diets. • Dairy foods like yogurt and milk are great sources of calcium and vitamin D. Also, many non-dairy foods like orange juice and milk alternatives are fortified with calcium and vitamin D. • Take your time, eat slowly and be mindful of what you are eating. The relationship we have with food – what we eat, why we eat and how we eat – affects our mental health and wellbeing. Eat with the intention of caring for yourself.

list in the order of the store’s layout to make shopping fast and you will be less likely to purchase extras you don’t need. • Choose less processed foods like whole potatoes (.06 cents/ ounce) instead of potato chips (.32 cents/ounce). You’ll save money and get more vitamin C and fiber. • Shop less frequently. Fewer trips mean less money spent on impulse purchases and fuel. It will also save on time. • When they’re on sale, stock up on frozen fruits and vegetables and other healthier pantry items like canned lowsodium beans, tuna, oatmeal, nut butter and brown rice. The store brands, when on sale, are the best value. • Buy fruits and vegetables when they’re in season (snaped. fns.usda.gov/seasonal-produce-guide). They are often cheaper and taste better. Check out your local Farmers Market. • Avoid purchasing pre-washed and cut fruits, vegetables and meats. It may be convenient, but it often costs quite a bit more. Make one healthier change at a time and stick with it for a least three weeks. Then, evaluate how it’s going. Change it as needed to fit your lifestyle. Then try another healthier change until you reach your goals. But most importantly, have fun, enjoy new foods and feel great about yourself.

With a little planning, eating healthy doesn’t have to be expensive. Try these meal planning tips: • Before going to the grocery store, plan three to four healthier meals, check pantry supplies and write your list. Write your

Mary Messier is a Registered Dietitian Nutritionist and has been working in the field for over 35 years. She currently works as a Public Health Nutritionist for Shasta County Health and Human Services Agency. She enjoys exploring local trails with her family and two dogs and waterskiing on the beautiful North State lakes.

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

Try these affordable Meal Options:

• Eggs, oven-roasted potatoes and peppers, whole grain bread, grapes and lemon-flavored water. • Roasted chicken breast, steamed broccoli with lemon, brown rice, strawberries and low-fat milk. • Black beans, whole wheat tortillas, low-fat cheese and salsa with sautéed veggies and melon slices. For a drink, mix sparkling water with 100% fruit juice. Try this smoothie for a quick and healthier breakfast. 5 grams of protein, 4 grams of fiber, 38mg of vitamin C, 162 mg of calcium and only 191 calories per serving.

Blueberry Smoothie

• 1 pint fresh blueberries or 2cups frozen, slightly thawed • 1 cup pineapple juice • 1 8-ounce container of low-fat vanilla yogurt Combine blueberries, juice and yogurt in electric blender. Blend until smooth, about one minute. Serve immediately. Makes 3 one-cup servings. Recipe courtesy of the North American Blueberry Council. For more healthy eating tips go to healthyshasta.org/eat-healthy/

HEALTHY FOOD RESOURCES

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

 Community & Teaching Gardens & Gardening Support  Community Supported Agriculture (CSAs) & Organic Produce Deliveries  Farmers & Growers Markets  Farm Trails  Healthy Foods Organizations, Nutrition Info & Support  Natural Food Stores  U-Pick Farms

COMMUNITY & TEACHING GARDENS & GARDENING SUPPORT NATIONAL & MULTIPLE COUNTIES African American Family & Cultural Center Community Garden; Oroville. A growing outdoor space designed to provide local residents fresh vegetables and increase knowledge about pesticide-free growing in order to promote healthy eating. Garden located on the corner of Wyandotte & Columbia Ave. aafcc-oroville. org. (530) 532-1205. California School Garden Network. Part of the Western Growers Foundation whose mission is to plant and sustain a fruit & vegetable garden in every willing California school, giving children the opportunity to learn where their food comes from and the importance of good nutrition. Learn about grant funding for school gardens. csgn.org/california. California State Fair Farm School Tour Program; Sacramento. In spring and fall, students in grades K-6 enjoy a 1.5-2-hour tour of the California State Fair Farm’s crops and interactive stations including a functioning greenhouse. Highlights California agricultural history, seeds, crop growing and innovations in farming, soil and worm composting. Produce tasting too. CAStateFair.org/farmtours. (916) 263-3277.

Fruit Tree Planting Foundation (FTPF); Nationwide. This award-winning nonprofit group offers programs at the forefront of the global sustainability movement, serving community groups, schools, parks, neighborhoods and more. FTPF has helped plant fruit trees in upper California through their innovative programs. ftpf.org. (831) 621-8096.

BUTTE COUNTY From The Ground Up Farms, Inc.; Chico. Nonprofit dedicated to establishing organic community gardens. Residents work with experienced farmers & educators. Handson field trip experiences for schools, youth groups and others. Offers children’s garden dedicated to Butte County homeschoolers, gardening instruction & assistance, garden installation & maintenance, nutrition education workshops and much more. fromthegroundupfarms.org. (530) 513-7638. Oak Way Community Garden; Chico. Hosted by the Butte Environmental Council. Universally accessible for those with limited mobility. Two plot sizes. Annual fee. becnet.org. 8th Ave. & Highway 32. (530) 891-6424. Slow Food North Valley. A local nonprofit chapter of The Slow Food USA organization, supporting the development of edible education in schools by teaching in a school garden. Partners with local businesses and communities to bring support in developing North Valley school gardens. Call to join volunteer group. slowfoodnorthvalley.org. (530) 342-1995. Spring Seed Swap Event; Chico. Free annual event. Includes activities for all ages, a potluck style seed swap, educational displays and resource info. Seeds, plants, healthy foods & drinks for sale. Bring seeds, bulbs, plants and cuttings to swap, along with envelopes and a pen; you don’t need seeds to attend. chicoseedlendinglibrary. org. Chico Branch Library. (530) 891-2762. The Worm Farm; Durham. Family farm featuring 4,200 linear ft. of windrows of redworms. Learn about vermicomposting at this popular field trip destination. Build a worm bin on site to take home. Hands-on group

tours by appt.. Wear gardening clothes when visiting! Provides gardeners with a means of producing healthy plants while positively affecting the environment. thewormfarm. net. 9033 Esquon Rd. (530) 894-1276. UC Master Gardener Program Demonstration Gardens; Durham. Offers educational demonstration gardens, classes & workshops. Emphasis is on sustainable gardening practices and backyard food production. Also visit the ranch’s historical almond orchard. patrickranchmuseum. org & ucanr.edu/sites/bcmg. Patrick Ranch Museum, 10381 Midway. UC program: (530) 538-7201. Patrick Ranch: (530) 342-4359.

SHASTA COUNTY Anderson-Cottonwood ACCA Community Garden. Community garden plots; free membership. Room for 10-12 individual garden plots. 25% of food grown goes to the ACCA Food Bank. St. Michael’s Episcopal Church, 3001 Rupert Rd. (530) 275-4677. People Of Progress Community Gardens; Redding. Approximately 150 plots in two community gardens: Enterprise Park & the Matson, Mowder & Howe Garden. Annual fee. peopleofprogress.org. (530) 243-3811.

SISKIYOU COUNTY Mt. Shasta Community Garden. 1/3 acre garden with 31 plots. Located at Shastice Park. (530) 926-2494.

SOUTHERN OREGON Black Bear Garden; Ashland. Walk through a xeriscape garden (the Greek word xēros means dry) and view its water-wise landscape. Xeric plants are selected for their beauty, low nutrient requirements, adaptability to hot, dry, windy conditions and their ability to attract beneficial insects and birds. Scienceworks Hands on Museum, 1500 E. Main St. (541) 482-6767.

Jackson County Master Gardeners Demonstration Gardens; Central Point. Fruit orchards, decorative gardens, children’s garden, raised beds, vermiculture displays, a greenhouse & lath house, composting, test plots, workshops and more. Self-guided tours available. jacksoncountymga.org. Southern Oregon Research & Extension Center, 569 Hanley Rd. (541) 776-7371. OSU Lavender Garden; Central Point. The Oregon State University Lavender Garden is the Pacific Northwest’s first Lavender Collection and Demonstration Garden, with more than 80 varieties of lavender. Visit this special venue and find your favorites! Open daily year-round for self-guided tours. 569 Hanley Rd. (541) 776-7371.

TEHAMA COUNTY Sacramento River Discovery Center; Red Bluff. Features a 2-acre native plant garden and nursery that includes a drought-tolerant demo garden. Learn about recycling & repurposing techniques, including composting. SRDC holds annual spring & fall plant fest. Volunteer opportunities Tue-Sat in garden & greenhouse. sacramentoriverdiscoverycenter.com. 1000 Sale Ln. (530) 527-1196.

COMMUNITY SUPPORTED AGRICULTURE (CSAS) & ORGANIC PRODUCE DELIVERIES BUTTE COUNTY Chico State University Farm. Serving as both hands-on experience for university students studying agriculture and a resource for the community, University Farm offers an organic vegetable project, orchards, organic vegetables, u-pick peaches and fresh meat. Call the office for more info about obtaining produce or visiting farm sites. Monthly guided public tours available. csuchico.edu/ ag/index.shtml. (530) 898-5844.

CHURN CREEK MEADOW ORGANIC FARM 100% Certified Organic Produce

C.S.A. Deliveries for Redding, Anderson, Cottowood, Palo Cedro and Shasta Lake Find us at the Redding Farmer’s Market ccmof.com • 530.949.9508 

Field to Fork Tehama, LLC is a multi farm and ranch CSA that brings the farmers market to your door every Thursday. Different options on sizes and contents for one monthly fee. No sign up or cancellation fees.

www.northstateparent.com • 2019/2020

HEALTHY FOOD RESOURCES

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

A Taste of Chico State’s Center for Healthy Communities

BY AMY GONZALES, MS, RD

ave you seen people wearing grey t-shirts with the blue and green CHC logo passing out veggie samples? Almost any day of the week, you can find Chico State’s Center for Healthy Communities (CHC) providing a wide range of outreach and education in the North State. Strong community partnerships and public health professionals mentoring over 100 interns and student staff each year make it possible for CHC to deliver services to families and communities. Whether you are in Siskiyou County looking for family-friendly nutrition workshops or curious about Farmers Market Match programs in Butte County, CHC has you covered. Here is a taste of the activities available to North State families.

Butte County

• Get Cookin’ Summer Camps for Kids. Kids become the chefs, learn various cooking techniques and prepare healthy recipes at hands-on cooking camps through CHC’s partnership with the Chico Area Recreation District. At the end of each week, campers participate in a Chopped Challenge • CalFresh Shopper Assistance at Farmers Markets. Fresh samples of recipes made with farmers market goodies are available at Wednesday’s Chico Certified Farmers Market. CalFresh shoppers can stretch their dollars further with CHC’s Market Match program. • CalFresh Application Assistance. Call the CHC office in Chico at (530) 345-9749 to learn how CalFresh can add to your family’s food budget and put healthy and nutritious food on the table.

Glenn County

• Playground Upgrades in Orland. In spring 2019, CHC partnered with Fairview Elementary School to paint the playground with active games and artwork. It gives students additional opportunities to be active at school. The artwork reinforces nutrition education students receive through the CHC Harvest of the Month program, which prepares and delivers monthly produce tastings to schools. • Garden Projects. CHC garden projects that will offer edible garden-enhanced nutrition education are in the works at Fairview Elementary in Orland and Elk Creek Elementary School in Elk Creek.

Siskiyou County

• Harvest of the Month (HOTM) Program. Students at schools, afterschool programs, and preschools throughout Siskiyou County taste and learn about new fruits and veggies through the HOTM program.

GRUB (Growing Resourcefully Uniting Bellies) CSA Farm; Chico. Weekly fresh, sustainable, local produce box pick-ups from a farm 3.5 miles from downtown Chico. Mid-Apr. through mid-Dec.; winter shares available too. grubchico.wix.com/grubcsafarm. 3197 W. Sacramento Ave. (530) 680-4543.

SHASTA COUNTY Churn Creek Meadow Organic Farm; Redding. Small family farm, certified organic produce. Delivers produce & fruits with 6 boxes to choose from in Redding & surrounding area. ccmof.com. (530) 949-9508. Little Sprouts Urban Farm Stand; Redding. Fresh, organic sprouts & microgreens produced for chefs, restaurants and subscription clients. Available for pickup at the urban farm stand location or delivery. littlesproutsmicrofarm.com.

SISKIYOU COUNTY • Siskiyou County Resource Center Collaborative. Family-friendly nutrition education workshops, resources and CalFresh application assistance are available through the Siskiyou County Resource Center Collaborative.

Shasta County

• CalFresh Application Assistance. A partnership with Shasta County Office of Education makes CalFresh Application Assistance available to residents.

Tehama County

• Summer School Soccer Skills Clinics. K-3rd grade summer school students can participate in soccer skills clinics at Safe Education & Recreation for Rural Families (SERRF) sites in Corning, Los Molinos, Rancho Tehama, and Red Bluff. Weekly clinics provide a safe opportunity for physical activity during the summer. • Harvesting from the School Garden. Rancho Tehama Elementary School students will participate in edible garden education twice a week during the summer. • Garden Mentors. CHC is supporting a team of Los Molinos high school students as they plan a garden education program where high school students educate Los Molinos Elementary School students starting in Fall 2019. Although CHC provides direct services like those mentioned above, it accomplishes a great deal of its work through collaborations like those with Glenn, Tehama and Siskiyou County public health departments. CHC also collaborates with local service organizations and school districts to provide support for health policy changes at local and state levels. Next time you see a friendly face wearing a CHC shirt and handing out fresh veggie samples, come say hello! Ask how you can get involved in this dynamic and ever-evolving organization. To learn more, visit www.csuchico.edu/chc or find CHC on social media.

Amy Gonzales, MS, RD is a Registered Dietitian and has worked at the CSUC, Center for Healthy Communities as Nutrition Education Specialist for more than 10 years. Amy is passionate about helping families incorporate healthy behaviors into their lifestyle. One of her favorite summertime activities is exploring campgrounds in the beautiful North State with her two kids and husband.

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

Top Picks CSA; Mt. Shasta. Year-round, multi-farm weekly market boxes & gourmet groceries. Local and organically grown. Eight-week subscriptions; online ordering. Home delivered or pick-up. heartofthesun.com. Rockside Ranch; Etna. 100-acre organic ranch that raises healthy animals outside. Scheduled deliveries to Chico, Redding, Mt. Shasta & Yreka. Deliveries to Rogue Valley by appt.. Order lamb, pork, chicken, eggs, honey and more online or at the farm. 2421 N. State Highway 3. (530) 467-4044.

TEHAMA COUNTY Field To Fork Tehama; Red Bluff. Provides members with a weekly box filled with vegetables, fruit & protein that are currently in season. Choose from 2 different options & add-ons each month. Boxes are delivered every Thurs. No sign-up or cancellation fees. fieldtoforktehama.com. (530) 840-0608. Kitchel Family Organics; Los Molinos. Organic farm on 10 acres with over 60 organic fruit, nut and vegetable commodities with many varieties. Offers two sizes of weekly, mixed produce boxes for $10 & $20. kitchelfamilyorganics.com. 25255 3rd Ave. (530) 384-1966.

FARMERS & GROWERS MARKETS BUTTE COUNTY TUESDAYS

Gridley Farmers Market. June-Aug., 5-7:30pm. Daddow Park, Downtown Gridley. (530) 846-3142. Tuesday Night Butte Strong Farmers Market; Oroville. Mid-May through mid-Oct., 4:30-8:30pm. Montgomery & Meyers Parking Lot.

WEDNESDAYS

Chico Farmers Market. Year-round, 7:30am-1pm, rain or shine. chicofarmersmarket.com. North Valley Plaza on Pillsbury Rd. (530) 893-FARM. Chico OVP (Organic Vegetable Project) Market. Yearround, May–Aug., 10am-1pm, Sept.–Apr., 11am-2pm. csucag.wixsite.com/chicostateovp. CSU Chico, between the BMU & the Student Services Center Plaza. (530) 898-6343. Oroville Hospital’s Farmers Market. May-Sept., 9am2pm. 2450 Oro Dam Blvd. (530) 532-8004.

THURSDAYS

Downtown Chico’s Thursday Night Market. Apr.-Sept., 6-9pm. Broadway between 2nd & 5th (including City Plaza). Valet bike parking available. (530) 345-6500.

SATURDAYS

Chico Farmers Market. Year-round, 7:30am-1pm, rain or shine. chicofarmersmarket.com. Municipal parking lot, 2nd & Wall Sts. (530) 893-FARM. Oroville Farmers Market. Mid-May through mid-Oct., 7.30am-12pm. Montgomery & Meyers Parking Lot.

HEALTHY FOOD RESOURCES

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

SUNDAYS

SHASTA COUNTY TUESDAYS

Marilyn Miller Farmers Market; Redding. June–Oct., 7:30am-12pm. Shasta Center parking lo., shastagrowersassociation.com. 1700 Churn Creek Rd. (530) 226-7100.

WEDNESDAYS

Burney Farmers Market. June–Sept., 3-6pm. shastagrowersassociation.com. Burney Sporting Goods parking lot, 37427 Highway 299 E. (530) 226-7100.

THURSDAYS

Anderson Farmers Market. June–Sept., 7:30am-12pm. shastagrowersassociation. com. Shasta Outlets, 1699 Hwy 273. #100 (530) 226-7100. Palo Cedro Farmers Market & Craft Fair. Year-round, 3-6pm. Palo Cedro Guild, 22307 Old 44 Dr. (530) 547-3788.

SATURDAYS

Gather Marketplace; Redding. The urban farm location for Little Sprouts Micro Farm opens as a farm stand. Sat, 9am-1pm. See the microgreens growing in their live environment and see how farm-to-tablefood happens locally. littlesproutsmicrofarm.com. Redding Farmers Market Circle. Apr.– Dec., 7:30am-12pm. shastagrowersassociation.com. 777 Cypress Ave., behind the new City Center. (530) 226-7100. Shasta Lake Farmers Market; May-Oct., 6-9pm. Heritage Roasting Co., 4302 Shasta Dam Blvd. (530) 605-1990.

Sunday Market by Sundial Bridge; JuneOct., 8am-12pm. 844 Sundial Bridge Dr. (530) 226-7100.

SISKIYOU COUNTY MONDAYS

Mt. Shasta Farmers Market. May-Oct., 3:30-6pm. mtshastafarmersmarket.com. 400 block of N. Mt. Shasta Blvd. (530) 926-6670.

WEDNESDAYS

Yreka Community Farmers Market. JuneOct., 10am-1pm. siskiyoufoodbank.org/ yreka-community-certified-farmers-market. html. Siskiyou Golden Fairgrounds, 1712 Fairlane Rd.

THURSDAYS

Dunsmuir Farmers Market. July-harvest season, 4-7pm. Spruce St. between Dunsmuir & Shasta Ave. (530) 925-4355.

SATURDAYS

Etna Farmers Market. June–Sept., 10am12pm. etnafarmersmarket.com. Scott River Watershed Council, located outside Dotty’s Restaurant, 514 N. Hwy 3. (530) 598-3185.

TEHAMA COUNTY WEDNESDAYS

Red Bluff Chamber Wednesday Market. June-Aug., 5-8pm. Includes kids activities and live music. In front of the Courthouse, 633 Washington St. (530) 527-6220.

THURSDAYS

Corning Farmers Market. June-Aug., 5-7.30pm. Northside Park, West St. & Tehama St.

SATURDAYS

Red Bluff Chamber Market by the River. June–Sept., 8am-12pm. redbluffchamber. com. Red Bluff City River Park, 100 Main St. (530) 527-6220.

FARM TRAILS MULTIPLE COUNTIES California Agricultural Tourism Directory. Run by the University of California Division of Agriculture & Natural Resources, this website lets visitors search for farm trails by region. Tour farms in nearby counties or trace the length of the state in pursuit of cheeses or the fruit of the season! calagtour.org.

BUTTE COUNTY Sierra Oro Farm Trail. Year-round. Association of member farms, wineries and businesses share the bounty and heritage of Butte County agriculture by opening their doors for tastings, tours and fun annual events. Maps available online. sierraoro.org. (530) 533-1473.

SHASTA COUNTY Happy Valley Farm Trail; Anderson. Yearround. Over 14 participating farmers and ranchers offer fresh produce and farm products. happyvalleyfarmtrail.org. (530) 357-2416.

SOUTHERN OREGON Southern Oregon Lavender Trail. Visit a handful of amazing lavender farms during lavender blooming season, typically June–July. Mark your calendar for the annual Lavender Festival in June. Find the trail map & farms info online at southernoregonlavendertrail.com.

HEALTHY FOODS ORGANIZATIONS, NUTRITION INFO & SUPPORT NATIONAL & MULTIPLE COUNTIES CalFresh Program. Assists qualifying low-income families with purchasing healthy and nutritious foods. Many farmers markets now accept CalFresh SNAP/EBT for the purchase of produce. A number of organizations listed in the county sections below can assist with CalFresh information & applications, as do many family resource centers. cdss.ca.gov/ inforesources/calfresh. 1-877-847-3663. California Farm to School. Farm to School programs connect K-12th grade schools with local farmers to serve healthy meals in school cafeterias, helping to promote student nutrition. Provides health & nutrition education and supports California farmers. cafarmtoschool.or. & farmtoschool.org. Slow Food Shasta Cascade; Butte, Shasta & Tehama Counties. Offers local food education, supports school gardens and farmers markets. Year-round events. slowfoodshastacascade.org.

2 Year -Round Markets in Chico & Oroville! An event not to be missed!

CHICO

Year-round, rain or shine

WEDNESDAYS

Pillsbury Road 7:30 am to 1:00 pm

SATURDAYS

2nd and Wall 7:30 am to 1:00 pm

OROVILLE

Mid May to mid October

TUESDAYS

“Butte Strong” Market Montgomery and Meyers St. 4:00 pm to 8:00 pm

SATURDAYS

Montgomery and Meyers St. 7:30 am - 12 noon

WE GLADLY ACCEPT

ChicoFarmersMarket.com Please say you saw it in North State Parent magazine. This helps us grow!

(530) 893-FARM www.northstateparent.com • 2019/2020

HEALTHY FOOD RESOURCES The Center For Healthy Communities (CHC); Butte, Glenn, Tehama, Colusa, Yuba & other Northern CA counties. CHC is a leading organization whose work is focused on food insecurity, nutrition and garden education, food safety, active living and local food systems. Offers fee for service programs such as summer camps, food safety trainings, work site wellness classes and dietician counseling. In Chico, also offers Fresh Pick healthy meals that can be purchased online and picked up. 25 Main St., Ste. 101. (530) 898-5323 Environmental Working Group (EWG). A nonprofit, non-partisan organization dedicated to protecting public health and the environment. Offers food safety and nutrition information that includes a Food Scores page (ewg.org/foodscores). Search over 80,000 foods by category or product. Annual Dirty Dozen & Clean Fifteen lists rank fruits & veggies by most and least amounts of pesticides found in products. Also find informational apps for mobile devices. enviroblog.org. Localicious. North State Parent’s healthy foods column offers a variety of ideas for healthy eating and information about local healthy food sources. Find Localicious articles at northstateparent.com/localicious. Physician’s Plan Weight Management Clinic. Physician-run weight loss clinic that helps patients lose weight and maintain weight with the help of a medical practitioner. Also offers CarbEssentials, high protein, low fat and low carb foods available for purchase online, aesthetic services like cellulite reduction and laser treatments. info@physiciansplan.net. Redding; 2401 Hartnell Dr. (530) 223-0216. Chico; 392A Connors Ct. (530) 891-0982.

Shasta Healthy Options. Non-GMO healthy snacks & drinks vending machine service available in upper California. Call to find out how to place one at your school or other location. Find public machines in Redding at Shasta Family YMCA, Shasta College and Simpson College. (530) 276-8363. Summer Food Service Program. Designed to fill the gap during summer for children who normally participate in free & reduced-price breakfast & lunch school programs. To find meals and sites in your community, visit fns.usda.gov/sfsp/ summer-food-service-program or call the National Hunger Hotline. (866) 3-HUNGRY or (877) 8-HAMBRE. Slow Food Shasta Cascade; Butte, Shasta & Tehama Counties. Offers local food education, supports school gardens and farmers markets. Year-round events. slowfoodshastacascade.org. The Edible Schoolyard Project. A national network dedicated to connecting educators around the world to build and share a K-12 edible education curriculum. edibleschoolyard.org. (510) 843-3811. The National Heirloom Exposition; Santa Rosa. The world’s largest heritage food event. Annual three-day event held in Sept. Geared towards kids, features fun & educational activities for all ages (school groups welcome). Exhibits, Kids’ Pavilion, tastings, contests, more than 100 nationally & internationally acclaimed foods, farm & garden speakers celebrating the pure food movement. Meet 350+ like-minded vendors. A nonprofit event, ages 17 & under free. Funds raised are donated to local school & educational garden projects. Held at the Sonoma County Fairgrounds. theheirloomexpo.com. (417) 924-8917.

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE United States Department of Agriculture Food & Nutrition Services Programs. Website features programs that help provide healthy foods & nutrition information to children and low-income families and individuals. fns.usda.gov/programs. Women, Infants & Children (WIC) Program; All counties. Helps eligible families with young children obtain healthy supplemental foods from authorized vendors, including farmers markets. Nutrition education, breastfeeding support and referrals to community services. For pregnant women and mothers of infants & children under age 5 who meet income guidelines. (800) 852-5770.

BUTTE COUNTY Chico Seed Lending Library (CSLL). A self-perpetuating collection of seeds donated and shared by members of the general public. Hosted at the Chico branch of the Butte County Library, CSLL is available free of charge to any Butte County Library cardholder. (530) 891-2762.

GLENN COUNTY Saltea Cafe; Orland. A community collaborative to encourage healthy families. Offers healthy food choices, specialty teas, medicinal herbs & spices. Schedule an appt. with herbal consultant, order herbs, sandwiches, quesadillas, bowls, smoothies and more online for in-store pickup. salteacafe.com. 701 4th St. (530) 988-3181.

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

SHASTA COUNTY Healthy Shasta; Redding. Partnering with the community to help families incorporate more physical activities and healthy eating into their lives. Committed to promoting long-lasting change so healthy choices become easy. Find great online resources at healthyshasta.org. 2660 Breslauer Way. (530) 245-6457.

TEHAMA COUNTY Tehama County Community Action Agency; Red Bluff. Tailgate food giveaways. 310 S. Main St. (530) 527-6159.

NATURAL FOOD STORES MULTIPLE COUNTIES Grocery Outlet. Grocery Outlet branches stock their shelves with discounted inventory generated when producers change packaging or have surplus supplies, leading to great deals on high quality, healthy food. Check out their growing supplies of organic products. groceryoutlet.com. Anderson. Daily, 8am-9pm. 1981 Highway 273. (530) 776-6966. Chico. Mon-Fri, 7am-10pm. Sat, 8am10pm. Sun, 8am-9pm. 2157 Pillsbury Rd. (530) 345-2666. Orland. Daily, 7am-10pm. 1026 South St. (530) 865-4235. Oroville. Daily, 8am-9pm. 1060 Oroville Dam Blvd. E. (530) 534-3940. Redding. Mon-Fri, 8am-9pm. Sat, 8am-

HEALTHY FOOD RESOURCES

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE 8pm. Sun, 9am-8pm. 2235 Churn Creek Rd. (530) 221-6138. Red Bluff. Daily, 8am-9pm. 388 S. Main St. (530) 529-2130. Yreka. Daily, 7am-9pm.121 Montague Rd. (530) 842-7700. Weed. Daily, 7am-9pm. 268 Vista Dr. (530) 938-4778. New Earth Market; Butte & Sutter Counties. Organic groceries plus deli & salad bar, organic coffee bar, Rolling Stone Pizza, fresh sushi, full service banquet room, & off-site catering. newearthmarket.com. Chico. Mon-Sat, 7am-9pm. Sun, 8am9pm. 864 East Ave. (530) 891-9355. Yuba City. Mon-Sat, 7am-9pm. Sun, 8am8pm. 1475 Tharp Rd. (530) 673-9355.

BUTTE COUNTY Chico Natural Foods Store & Cooperative. Offers healthy & wholesome products, info about the natural foods industry and promotes the local economy. Daily, 7am10pm. Deli and self-serve hot food & salad bar 8am-8pm. chiconaturalfoods.coop. 818 Main St. (530) 891-1713. S & S Produce & Natural Foods; Chico. Since 1967. Offers large selection of organically grown local foods, health & wellness books, daily BBQ grill (11am-3pm). Mon-Fri, 7am-8pm. Sat & Sun, 8am-8pm. ssproduce. com. 1924 Mangrove Ave. (530) 343-4930.

SHASTA COUNTY Country Organics Marketplace; Redding. Features local produce, bakery goods and a wide selection of healthy packaged food items. The Cashew deli on site. countryorganicsredding. com. 2475 Bechelli Ln. (530) 223-5775. Moore’s Flour Mill; Redding. Uses on-site 19th-century millstones. Offers freshly ground flour, oatmeal and other hot cereals, plus a variety of mostly local and organic sugar, spices, teas, pasta, honey and other products. mooresflourmill.com. Mon-Fri, 9am-5:30pm. Sat, 10am-3pm. 1605 Shasta St. (530) 241-9245. Orchard Nutrition Center; Redding. Since 1982. Features fresh organic produce, a huge array of healthy food products, deli, bakery, beauty and pet products, classes and trained professionals on staff. Daily, 7am-9pm. orchardnutrition.com. 221 Locust St. (530) 244-9600.

SISKIYOU COUNTY Berryvale Natural Foods, Grocery & Deli; Mt. Shasta. Since 1976. Organic produce, beverages, supplements and beauty products. Offers local products when possible. Daily, 8am-8pm. Cafe open 8am-7pm, grill until 4pm and smoothies until 6pm..berryvale. com. 305 S. Mt. Shasta Blvd. (530) 926-1576. Mountain Song Natural Foods; Mt. Shasta. Small store featuring a selection of natural food products. Mon-Sat, 10am4.30pm. Sun, 12-3.30pm. 314 N Mt. Shasta Blvd. (530) 926-3391. Nature’s Kitchen; Yreka. Organic cafe & natural foods store with a large selection of supplements and natural products. MonFri, 8am-5.30pm, Sat, 9am-4pm. 412 S. Main St. Ste 1. (530) 842-1136.

U-PICK FARMS BUTTE COUNTY Johnson U-Pick Farm; Gridley. U-pick cherries, boysenberries, strawberries, blueberries and blackberries. Summer vegetables and pumpkin patch. May-Oct., Sat & Wed, 8am-3pm. Call or visit the website to find out what’s ripe for picking! johnsonupickfarm.com. 113 Higgins Ave., off Hwy 99. (530) 846-5871. Max’s Miracle Ranch; Biggs. U-Pick organic produce including spring cherries, apricots, summer veggies, fall apples, pumpkins, winter kale, oranges and lemons. maxsmiracles.org/ upick.html. 3476 Smith Ave. (530) 354-7168. Stagecoach Lane Ranch; Oroville. Pick cherries in early June. Check Facebook for seasonal opening. facebook.com/stagecoachlaneranch. (530) 532-0191.

SHASTA COUNTY Serendipity U-Pick Ranch; Anderson. Cherries, blueberries, boysenberries, plums, peaches, figs, apples, nectarines and flowers. Meet farm animals. Call to find out what is in season, times & hrs. 6315 Parkridge Dr. (530) 949-5985.

Tips for Eating Organic on a Budget open

LE S APP p 30

PU MP 50p

KIN S

let lettuc tucee 20 20pp

Buy directly from local, organic farmers

Cook from scratch

Plan meals around seasonal ingredients

100%

pomegranate

100% apple

100% lemon orange

100%

Preserve what lemon orange is in seasonapple

lemon orange

100%

pomegranate

apple

lemon orange

SISKIYOU COUNTY Harris U-Pick Berry Patch & Pumpkin Farm; Fort Jones. Offers strawberries, raspberries, blueberries, blackberries, golden berries, raspberries, gooseberries, currants and pumpkins seasonally. Grown naturally. Located in a beautiful family-friendly country setting. Call for updates on availability. 7715 Eastside Rd. (530) 468-2328. California Heritage Farm; Fort Jones. Offers strawberries, raspberries, blueberries and flowers seasonally. Grown naturally. Located in a beautiful family-friendly country setting. Open June-Aug., 7 days a week or weekends, Sept.-Oct., 8am-8pm. 7715 Eastside Rd. (530) 598-7457.

Transition gradually to familiarize yourself with prices and products

Buy in bulk

Eat what is abundant pomegranate

Join a Community Supported Agriculture (CSA) farm for weekly shares of the harvest

apple

pomegranate

Grow your own

TEHAMA COUNTY Hansen’s U-Pick Blueberry Farm; Corning. U-pick blueberries sold by the pail (supplied); cash only. Ages 5 & up are welcome to pick. Typically open May-June, call for hrs & availability. 3325 Houghton Ave. (530) 824-2331. Hillside Poms; Capay. U-pick pomegranates, plus pomegranate products like jellies and grenadine. hillsidepoms.com. 1271 Capay Rd. (530) 228-3050. Pumpkinland Chocolate Co.; Red Bluff. This family owned business features handmade chocolates, jellies, jams and candies year-round. 12000 Hwy 99 East. (530) 527-3026. S & B Blueberries U-Pick; Corning. 2 acres & growing! Family-friendly u-pick farm provides buckets to use and bags to take your berries home in. May-June, call for hrs & availability. 1560 County Rd. 99W (look for sign). (530) 570-4717. Whiteley Ranch; Corning. Offers u-pick Satsuma mandarins. Produces many tons annually on 8 acres. Nov.-Jan. Call for hrs, availability and location/directions. (530) 824-1222.

Please say you saw it in North State Parent magazine. This helps us grow!

Prices so low – it’s unlikely you’ll find another store in the country that can compete!

Natural & organic food as well as “conventional” brands. We’re worth the drive! 2268 Ashland St., Ashland, OR • (541) 488-1579 • Open 7am-12am daily www.northstateparent.com • 2019/2020

HEALTHY FOOD RESOURCES

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

Fun at the FARMers Market BY SARA SUNDQUIST

ooking for ways for your family to eat healthier? Want to introduce your kids to an array of tastes and textures found in the nutritious foods of each season? Start by making your local Farmers Market a routine family shopping destination. Visiting the Farmers Market can be a fun and smart shopping experience for kids and it’s a great way to involve them in your quest for healthy foods. The sights, sounds, smells and tastes that surround kids at the Farmers Market can entice them to try new things. Signing them up for programs like FARM Club can also give them a chance to make savvy selections. The Redding Market (FARM Club encourages kids to eat fresh fruits and vegetables, and takes place every year during the summer and fall months. Parents sign their children up each season and the sessions run for six weeks. When children attend the market, they check in at the Healthy Shasta FARM Club booth and receive one token worth $2 that they can use to purchase fruit, vegetables or a fruit or vegetable plant. When children first sign up, they receive two $2 tokens, giving them $4 to spend at the market. When children attend three times or more during the season, they earn a special prize. One goal of FARM Club is to encourage kids to make decisions about what to eat and to eat more produce, according to Debbie Burkett, FARM Club Coordinator with Healthy Shasta. When children receive their token, they are encouraged to come back to the Healthy Shasta booth and share what they bought. “Berries are one of the most popular items and the children often come back with berry-stained faces and hands with huge smiles!” says Burkett. Taking children to the Farmers Market allows them

to see what food is grown in their community and what is in season at different times of the year. This exposure is something children don’t have at the grocery store where most fruits and vegetables are available all year long. When children go to the Farmers Market and purchase what is only in season, it is an opportunity to taste the difference. Strawberries, peaches and tomatoes taste especially good when eaten at their respective peak growing seasons. Emma Harris, owner of Pinecreek Flowers and publicity director for Chico Certified Farmers Market, encourages families to meet their bodies’ needs by eating what is in season. Emma says, “Food options change with the season and our body’s food needs change with the season. Eating seasonal fruits and vegetables helps supply our bodies with the vitamins and nutrients it needs. For instance, fall greens such as spinach, kale, chard and lettuces are good for boosting the immune system and California citrus like mandarins and lemons helps ward off winter colds.” Attending the Farmers Market is also a chance for families to get to know their local farmers. From Redding to Red Bluff, the “peach lady,” as most know her, is generous with offering children samples of her peaches from her farm, R & K Orchards. She shares her knowledge of how to prepare peach dishes, which peaches are best for eating and which are best for baking. She also explains how to tell when a peach is ripe and describes the varieties of peaches she grows. Farmers Markets give communities a sense of place and help build community through meeting friends, neighbors and local farmers. The Redding Saturday Market offers additional programming such as live music

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

and Chef at the Market Chefs from local restaurants and high school student Junior Chefs use produce from the market to create delicious dishes to show families how to utilize fresh, seasonal fruits and vegetables that are available for purchase at the market. Samples are served, and the cooking demonstrations provide great entertainment. The Junior Chefs compete from different high schools to determine which team can make the most unique, delicious dish. The money spent at the Farmers Market stays local and teaches children the value of shopping local. “It’s undeniable that you’re going to be offered the best quality ingredients at Farmers Markets,” says Harris. “And you’ll support a local farmer in the process.” Buying local is an investment in your community’s future, ensuring that there will be farms in the community tomorrow. Farmers Markets provide a space for families to learn about agriculture and preserving open space. Learning about nature can even inspire families to try growing their own gardens. Check out the list of Farmers Markets in your community and make a point to visit each one. You will find each offers its own special flavor and gives kids a chance to test new flavors, discover new fruits and vegetables, and meet the farmers that grow them. For additional resources on healthy eating and physical activity visit healthyshasta. org and for more about Shasta County Farmers Markets visit shastagrowersassociation.com Sara Sundquist is the Healthy Shasta Coordinator, a partnership to promote physical activity and nutrition. She has two school-aged children that regularly accompany her on bike rides and trips to the Farmers’ Market.

MUSEUMS & HISTORICAL SITES

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

BUTTE COUNTY Bidwell Mansion; Chico. Learn the history of the mansion built in 1865 and the surrounding area at the visitor center Take a guided tour of the 3-story, 26-room home of two of Chico’s founders, John & Annie Bidwell. bidwellmansionpark.com. 525 Esplanade. (530) 895-6144. Bolt’s Antique Tool Museum; Oroville. Features the largest-known documented collection of hand tools in the US, with more than 12,000 items on display. Group discounts & tours available. Children ages 12 & under free. boltsantiquetools.com.1650 Broderick St. (530) 538-2528. Chico Air Museum; Chico Municipal Airport. Great fun for all ages. Educates and inspires about aviation and the history of flight. Features outdoor & indoor displays of aviation artifacts, research library, full-sized historic aircrafts. World Class Aviation Speaker Series. Special events by arrangement; group visits, school field trips. Summer hrs (June-Sept.): Thurs.-Sun, 9am-2pm. Winter hrs: Thurs.-Sun, 10am-3pm. Free. chicoairmuseum.org. 165 Ryan Ave. (530) 345-6468. Chico Children’s Museum; Chico. The mission of the museum is to learn & connect through play, with exhibits designed for children and their supervising grown-ups to interact through imaginative play. Through play, research shows that children develop essential skills like collaborative social interaction, language & communication, critical thinking & problem solving. Tue-Sat, 10am-5pm, Sun, 12pm-5pm, closed Mon chicochildrensmuseum.org 325 Main St. (530) 809-1492. Chico History Museum. Housed in the historic Carnegie Library building in downtown Chico; features both prestigious traveling exhibits & exhibits focusing on Chico & Butte County history. Thurs.-Sun, 11am-4pm. Group rates & tours available. chicohistorymuseum.org. 141 Salem St. (530) 891-4336. Chinese Temple & Museum Complex; Oroville. Built in 1863, the temple is listed in the National Register of Historic Places. It is both a museum and active temple. The complex includes 3 temples, a Tapestry Hall displaying an extensive collection of embroidered tapestries, costumes and more; the Fong Lee Company Building displaying artifacts from the medicinal herb sales and shop of the Chan family. Group & classroom

tours available. Children ages 12 & under free. Open daily, 12-4pm. cityoforoville.org. 1500 Broderick St. (530) 538-2496. Gateway Science Museum; CSU, Chico. Hands-on & minds-on exhibits change seasonally. Discovery Room & Investigation Stations offer exploration for all ages. Gateway Gardens showcase native plants & habitats. csuchico.edu/gateway. 625 Esplanade. (530) 898-4121 Gold Nugget Museum; Paradise. The Museum has a wonderful collection of Maidu Indian artifacts. On the grounds, you will see a blacksmith shop, gold sluices and a miner’s cabin, a schoolhouse and a covered bridge that spans the width of a rushing creek. Free. goldnuggetmuseum.com. 502 Pearson Rd. (530) 413-9129. Lott Home; Oroville. The C.F. Lott Home in Sank Park was built in 1856 by Charles F. Lott, gold rush pioneer, California senator and judge. The house and garden encompass an entire city block. Take a guided tour of the Victorian home, hear captivating stories of the Lott family and their importance to early California history. View original furnishings, paintings, clothes, silver and more. Group & classroom tours available. cityoforoville.org. 1067 Montgomery St. (530) 538-2497. Museum of Northern California Art (monca); Chico. Housed in the former Veteran’s Memorial Hall, this new museum displays rotating exhibits to make art accessible and promote awareness of northern California artists. Open Thurs.-Sun, 11am-5pm. $5/adults; children free. monca.org. 900 Esplanade. (530) 487-7272. National Yo-Yo Museum; Chico. This small world-class museum houses Big Yo the world’s largest working wooden yo-yo, and features the biggest public display of yo-yos and yo-yo memorabilia. Includes a vintage toy display. Yo-yo demonstrations & lessons on Sat, 12-2pm. Free. nationalyoyo.org. Inside the Bird in Hand toy store, 320 Broadway. (530) 893-0545. Oregon City School; Table Mountain. Visit the oldest one-room school in Butte County. A California Historical Landmark, Oregon City was one of the 1st mining camps in the county, established in 1848 by a party of Oregonians who came to California. Also visit the nearby Oregon City covered bridge and tour the Cherokee Museum (by appt.). The school is open Sat & Sun, 1-4pm or take a chance and toot your horn on weekdays and the caretaker will let you in! buttecountyhistoricalsociety.org. 2100 Oregon Gulch Rd. (530) 533-9418.

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Paradise Depot Museum. This wonderful grass-roots museum features a full-sized restored caboose in addition to its star attraction: a 30-foot working HO gauge model of the Butte County Railroad. Kids have a blast running a button-operated model that represents the 33-mi. rail line that ran between Chico & Stirling City. Free. Thurs.-Mon, 12pm-4pm. goldnuggetmuseum.com. Paradise Community Park, 5570 Black Olive Dr. (530) 413-9129. Patrick Ranch Museum; Durham. Dedicated to enhancing the understanding & appreciation of the area’s rich agricultural heritage. See exhibits and tour the historic Glenwood Farmhouse, built in 1877. Fun and educational annual events include the California Nut Festival (Apr.), the Country Faire & Threshing Bee (June) and Autumn Fest (Oct.). School & group tours available. patrickranchmuseum. org. 10381 Midway. (530) 342-4359. Pioneer History Museum; Oroville. First opened in 1932 by the Native Sons & Daughters of the Golden West and now operated by the City of Oroville, this museum was built as an oversized replica of a 49er’s cabin. The original building has been enlarged to hold 6,000-sq.ft. of historic treasures. cityoforoville.org. 2332 Montgomery St. (530) 538-2529. Valene L. Smith Museum of Anthropology; Chico. The Museum of Anthropology trains university students in becoming museum professionals. The museum’s mission is to promote respect & appreciation for human diversity through the academic museum studies program within the Department of Anthropology. The museum is committed to the care of collections and inspiring a diverse community through exhibitions & events. Free. csuchico.edu/anthmuseum. In the Meriam Library on the Chico State University campus, room 180. (530) 898-5397.

JACKSON COUNTY, OR Kid Time Children’s Museum; Medford. Features exciting indoor exhibits geared toward children ages 10 & under. Offers camps, classes & preschool. kid-time.org. 106 N. Central Ave. (541) 772-9922. Medford Railroad Park. Four railroad clubs operate this 7-acre site featuring full-size train cars, caboose, hopper car, locomotive, HO scale model track & trains and operating outdoor garden railway. Free train rides to see bridges, waterfalls, tunnels and hills.

Children love the Thomas the Train loop led by Thomas & Percy. Private train parties available. Open 2nd & 4th Sun, Apr.-Oct., 11am-3pm. southernoregonlivesteamers. com. 799 Berrydale Ave. (541) 944-9176. ScienceWorks Hands-On Museum; Ashland. Offers fun & intriguing hands-on exhibits & displays promoting the exploration of science and the arts. A great experience for all ages, this multi-sensory environment is guaranteed to bring out the kid in everyone. Keep an eye out for special events. Offers summer camps, field trips, birthday parties and other educational programs. scienceworksmuseum.org. 1500 E. Main St. (541) 482-6767.

NEVADA COUNTY Malakoff Diggins State Historic Park; Nevada City. Hydraulic mining washed away mountains in pursuit of gold. Visit California’s largest hydraulic mine and learn about the gold mining era through the Environmental Living Program. Storytelling by “Akali, The Last ‘49er.” Be sure to book early - his schedule fills up quickly. Day & overnight programs. Visitor center offers exhibits and info. malakoffdigginsstatepark.org. 23579 North Bloomfield Rd. (530) 265-2740. Nevada County Narrow Gauge Railroad Museum; Nevada City. Dedicated to the preservation of local transportation history and artifacts from the narrow gauge railroad era. Offers docent-led historical tours of the museum, railyard and restoration shop. See wooden rail cars and more, including an 1875 Baldwin locomotive that hauled lumber, passengers and freight, then became a movie engine at Universal Studios in Hollywood. School & group tours available. Free admission. ncngrrmuseum.org. 5 Kidder Ct. (530) 470-0902.

PLACER COUNTY Maidu Museum & Historic Site; Roseville. The museum houses interactive exhibits, displays & two art galleries showcasing contemporary California Native American art that changes throughout the year. Also hosts a variety of special events, including art receptions, campfires, cultural speakers, petroglyph tours, live music and movie screenings. Open Sat, 9m-4pm. School programs & group guided tours by reservation. roseville.ca.us/indianmuseum. 1970 Johnson Ranch Dr. (916) 774-5934.

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MUSEUMS & HISTORICAL SITES PLUMAS COUNTY Western Pacific Railroad Museum; Portola. Offers lots of hands-on activities & fun! Sit in the engineer’s seat of the largest diesel locomotive ever built. Tour vintage passenger cars, climb aboard a restored caboose, tour freight cars and other locomotives. Train rides summer weekends 12-3.30pm. Rent a vintage diesel locomotive to operate on the museum grounds with instruction from private instructor. Open daily (May-Sept.), 10am-5pm. wplives.org. 700 Western Pacific Way. (530) 832-4131.

SACRAMENTO COUNTY California Museum; Sacramento. A wide, dynamic range of exhibits about California’s rich history, its diversity and its unique contributions to the world through ideas, innovation, the arts and culture. Interactive experiences. californiamuseum.org. 1020 O St. (916) 653-7524. California State Railroad Museum; Sacramento. Features restored locomotives & train cars along with exhibits reflecting California’s rich railroading history. Check out a Pullman-style sleeping car and a dining car complete with railroad china table setting. Try out a high-speed train simulator and “experience” piloting a modern high-speed train. Offers train rides, excursions & fun special events. Located within Old Sacramento State Historic Park (National Landmark) with original & reconstructed buildings from the gold rush days. Open daily, 10am-5pm, excluding major holidays. californiarailroad. museum. 125 I St. (916) 323-9280. Sacramento Old Schoolhouse Museum; Sacramento. Allows students of all ages to explore California’s early days of education. Enjoy a living replica of traditional one-room schoolhouses found throughout America in the late 1800s with costumed schoolmarms & school masters available to tell about school life in the 19th century. Open most weekdays & weekends to the general public; open weekdays by appt. for school field trips. oldsacschoolhouse. scoe.net. 1200 Front St. (916) 483-8818.

flour, oatmeal and other hot cereals, different kinds of sugar, spices, teas, pasta, honey and other products that are mostly local and organic. mooresflourmill.com. 1605 Shasta St. (530) 241-9245. Shingletown Historical Society Museum. Collects, conserves & communicates historical information about the area and its people. Provides living resources for teachers, students, historians, residents & visitors. Open Tue/Sat, 11am-3pm or by appt. foshingletownhistoricalsociety.org. 31187 State Hwy. (530) 474-3291. Turtle Bay Museum; Redding. Features interactive exhibitions, multi-media displays, historic exhibits, a hands-on science lab, fun & educational activities for children, and permanent exhibits about the region. Located in the Turtle Bay Exploration Park, which has 300 acres of pathways, trails and gardens to explore. turtlebay.org. 844 Sundial Bridge Dr. (530) 243-8850. Wintu Museum & Cultural Resource Center; Shasta Lake City. A one-of-a-kind community project designed to provide a comprehensive immersion into the Wintu history & culture. Features include a historical timeline, artwork from Native Americans, traditional dug-out canoe, honor wall for Native American veterans and unique activities for children. Field trips available. wintutribe.org. 4755 Shasta Dam Blvd. (530) 215-1840.

SISKIYOU COUNTY Dunsmuir Railroad Depot Museum & Historical Society; Dunsmuir. This small museum showcasing Dunsmuir’s history is located in the former Southern Pacific Railroad dispatcher’s office. Features historical artifacts, railroad memorabilia, photographs

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE and a model of the Dunsmuir Roundhouse. Open 1st & 3rd Sat of each month (Apr.-Oct.) & for special events. Free. dunsmuirdepot. com. 5750 Sacramento Ave. (530) 235-0839. Etna Museum; Etna. Located in the first town hall of Etna (built to resemble Philadelphia’s Independence Hall), which also housed the fire department, library and jail. See a vintage parlor, 1890 farm kitchen, displays of tools, 1890s dresses and other unique collections, research items and more. Open June-Sept., Tues-Sat, 11:30am-3pm. 520 Main St. (530) 467-3714. Fort Jones Museum; Fort Jones. Dubbed the “Biggest Little Museum,” features hundreds of artifacts depicting the lives of local tribes, trappers, miners, pioneers and & soldiers. Includes fossils, unusual rocks, vintage guns and one of the finest basket collections in Northern California. See carriages, buggies and vintage farm equipment in the carriage house. Open Mon-Fri, 10am-4pm. Sat, 1pm-4pm. Free. fortjonesmuseum.com. 11913 Main St. (530) 468-5568. Heritage Junction Museum Of McCloud; McCloud. Located in a historic 1904 building, the museum offers an impressive collection of artifacts, including the giant Corliss steam engine that powered the McCloud sawmill from 1903-1979. Features a photograph collection depicting the history of the town and surrounding area. Open Memorial Day-Sept. Free. facebook.com/McCloudHeritageJunctionMuseum. 320 Main St. (530) 964-2604. Lava Beds National Monument; Tulelake. Visit the site of the largest concentration of lava tube caves in North America. Participate in ranger-led explorations & evening campfire programs that explore the monument’s Native American history (Memorial Day-Labor Day). Rangers help match children’s interests and capabilities to the various types of caves developed for viewing. nps.gov/labe/index.

Gaumer's

SHASTA COUNTY Anderson Historical Society & Museum. Interesting and rare display items, historical relics and great research documents. Sort through old photos, see the drought tolerant garden or sit and chat with local historians. andersonhistorical.com. Tue/Thurs. & 1st Sat of every month, 11am-3pm. 2330 Ferry St. (530) 365-7045. Behrens-Eaton House Museum; Redding. Depicts the life & times of the Victorian and gold rush era in Northern California, featuring a library of historical data, photos and vintage books, plus antique clothing, furnishings and more. Free. eatonhousemuseum. org. Main House at 1520 West St., Display Museum at 1939 Butte St. (530) 241-3454. Courthouse Museum; Shasta. Part of Shasta State Historic Park, this former county courthouse is restored to its 1861 appearance and filled with historical exhibits. Includes a notable collection of early California artwork. View the remains of brick buildings that were once the center of intense activity during the gold rush era and visit historic roadways, cottages and cemeteries. Thurs.-Sun, 10am-5pm. parks.ca.gov. 15312 Highway 299 W. (6 miles west of Redding). (530) 243-8194. Moore’s Flour Mill; Redding. While at the shop you can see the old-fashioned 19th-century millstones used at this wonderful local mill and store. The store sells fresh

htm. 1 Indian Well HQ. (530) 667-8113. Montague History Center. Walk through a refurbished bank building built in 1906 that houses old City Hall records, a jail and a small library. The public can browse through the files for local, county, state and U.S. history and information including obituaries from the surrounding small towns. For a free tour call for an appt. Open Memorial Day-Labor Day. On 10th St. across the railroad tracks from the Montague Railroad Depot Museum. (530) 598-5306. Montague Railroad Depot Museum. Built in 1887, the building now displays railroad history & other artifacts from the area. Open Memorial Day- Labor Day, Fri & Sat, 11am2pm. Free. 230 N. 11th St. (530) 598-5306. Siskiyou Arts Museum; Dunsmuir. Offers exhibits & programs representing visual, literary and performing arts. A gallery and gift shop features the work of local and regional artists. Free. siskiyouartsmuseum.org. 5824 Dunsmuir Ave. (530) 235-4711. Siskiyou County Museum; Yreka. The Siskiyou County Museum was built in 1950 by the County with the goal of preserving the history of the area for future generations. From its humble beginnings the Siskiyou County Museum has grown from a collection of articles donated by the descendants of early pioneers and dedicated members of the first Historical Society members to its present facility with exhibit galleries and an Outdoor Museum that displays original and recreated buildings from all over Siskiyou County. co.siskiyou.ca.us/museum. 910 S. Main St. (530) 842-3836. Sisson Museum; Mt. Shasta. Located in a charming building at the Mount Shasta Fish Hatchery site. Features displays, exhibits & special events focused on local history. Children’s activities include a vintage fire truck, model railroad setup with locomotive control panel, old-fashioned toys and more. Gift shop features a great book selection, unique gift items and children’s toys. Open Apr.-Dec. Class field trips available. mtshastamuseum.com. 1 N. Old Stage Rd. (530) 926-5508. Weed Historic Lumber Town Museum; Weed. Features logging & town memorabilia, a jail cell and many interesting artifacts. Open Memorial Day Weekend-Sept., 10am-5pm. snowcrest.net/ whm. 303 Gilman Ave. (530) 938-0550.

TEHAMA COUNTY

Jewelry • Museum • Lapidary

Offering School Field Trips! Mining Exhibit • Fluorescent Rocks Fossils • Crystals & Minerals Books & Gifts • Jewelry

Free Admission. Mon.-Fri., 9-5 Closed on Saturdays until December.

78 Belle Mill Rd. • Red Bluff www.gaumers.com • (530) 527-6166

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

Gaumer’s Mineral & Mining Museum; Red Bluff. An educational & entertaining experience for visitors of all ages. Learn about gold mining, fossils, Native American artifacts, rocks, crystals and fluorescent minerals. Free. gaumers.com. 78 Belle Mill Rd. (530) 527-6166. Tehama County Museum; Tehama. In 1980, the Tehama County Museum Foundation was created by a group of local citizens to preserve and exhibit artifacts that represent the cultural heritage of Tehama County. Open most weekends, 1-4pm. Private tours & group tours available by appt. Free. tehamacountymuseum.org. 275 C St. (530) 384-2595. William B. Ide Adobe State Historic Park; Red Bluff. The park memorializes pioneer William B. Ide and other settlers who contributed to California history. Features a visitor center, old adobe home, blacksmith shop and offers fun historic reenactment events & hands-on educational programs. Enjoy a picnic along the Sacramento River. Visitor center open Fri-Sun, 10am-4pm. parks.ca.gov. 21659 Adobe Rd. (530) 529-8599.

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History Takes Flight at the Chico Air Museum

hico has a long and interesting aviation history, most notably starting in 1911 when mechanical genius Thaddeus Kerns built the first aircraft flown in Butte County. He was only 16 when he taught himself to fly in a homemade glider! He eventually built three powered aircraft that he flew from the family’s ranch on the Esplanade between Shasta and East Avenue. Kerns became an “exhibition pilot” and flew his aeroplane in air meets in San Francisco, Sacramento, Santa Rosa and at exhibitions as far away as Emporia, Kansas. The pioneering exploits of Thaddeus Kerns are just part of the rich aviation history of Chico and the North Valley. It’s all being preserved and presented to visitors of all ages at the Chico Air Museum. Local aviation devotees and advocates came together in 2004 to create the Chico Air Museum (CAM). Fearing that Chico’s significant contributions to aviation history would be lost, influential founders Brian Baldridge, Norm Rosene, Noel Wheeler, Gary Thompson, Jim Babcock and Vic Alvistur formed the nonprofit museum that is run entirely by volunteers. It is supported solely by contributions and donations from the community. The museum has grown to host 19 aircraft and hundreds of historic artifacts and aviation artwork. It’s both the history and the displays that intrigue adults and children. CAM President Brian Baldridge says, “It’s my experience that some kids are innately drawn to things that fly in nature, bird and insects. In some cases, those kids are so drawn to things that fly, almost like they flew in a previous life! Other kids seem to gain inspiration after being exposed to aircraft and flight, either by a parent or teacher. It is our hope that we inspire as many kids as possible to take interest in the wonderful science and art of flight.” • Summer 1941: The 10th Army Air Force Case Unit Flying School was moved from Sunnyvale’s Moffett Field to Chico. Flight operations began in March 1942, just three months after the attack on Pearl Harbor during World War II. Over 5,550 Army pilot cadets were trained in Chico. That included women pilots known as WACs or WASPS, who had their own barracks on Cohasset Road.

Outdoor Museum with jet & propeller driven aircraft Indoor Museum with interesting artifacts, pictures and historic displays Research Library & Gift Shop World Class Aviation Speaker Series Special Events by arrangement; group visits, school field trips

• 1959: Nuclear missile base construction began just north of the Chico Airport. It was designed to contain three Titan 1 ICBM missiles.

Become a Volunteer at the Chico Air Museum!

Some remarkable events in Chico aviation history include:

• 1962: Chico Airport was the site of the very first airline hijacking on domestic soil. A homesick, inebriated construction worker desperate to return home to Smackover, AR hijacked a Pacific Airlines DC-3.

The Chico Air Museum is a great place to volunteer your time!

• 1991: The Chico launch site for the highest balloon flight on record was included in the Guinness Book of World Records (1991 Edition). The balloon reached an altitude of 170,000 feet. CAM’s outdoor museum is home to jet and propeller driven aircraft. Kids can sit in the cockpit of two aircraft, with the rare Thorp T-118 being the most popular. Kids and parents both enjoy climbing into the pilot seat of the monstrous Lockheed P2V Neptune and kids have a ball in the miniature “pedal planes” custom built for CAM visitors. Inside at the CAM are the historic displays, pictures, artifacts, a research library and gift shop. The CAM offers a World Class Aviation Speaker Series and special events for groups or school field trips by advance arrangement.

THANKS TO OUR SPONSORS:

Air Carriage Inc. Schooler Flying Co.

165 Ryan Ave. • Chico • (530) 345-6468 www.chicoairmuseum.org Summer Hours: Thur- Sun, 9 am- 2 pm or by appointment • Free Admission

Please say you saw it in North State Parent magazine. This helps us grow!

www.northstateparent.com • 2019/2020

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THE VALENE L. SMITH MUSEUM OF ANTHROPOLOGY: 50 YEARS OF BRINGING ANTHROPOLOGY TO LIFE

a place to foster curious minds

ADRIENNE SCOTT, CURATOR

ucked into the heart of the CSU, Chico campus, The Valene L. Smith Museum of Anthropology enters its 50th year serving the public with dynamic educational programs against the backdrop of inspiring exhibitions. Our tours and programs are designed with a diverse audience of 6,000+ in mind. We offer programs that families enjoy as well as summer camps and no cost, customized tours for grades K-12, engaging the hands and minds of students with California standards-based educational experiences. The Valene L. Smith Museum is the proud recipient of the California State Superintendent’s Award for Excellence in Museum Education. This award represents significant contributions museums make to California’s K-12 educational system. Past winners include The Getty, The Monterey Bay Aquarium, Crocker Museum of Art, LACMA and the Museum of Tolerance. The Valene L. Smith Museum considers it a great honor to be in the company of these prestigious institutions. Each year, the Museum works with Chico State museum studies students to produce three new exhibits, each focusing on a unique topic through an anthropological lens. Students training to become museum professionals research, design and build the exhibits under the guidance of class professors and museum staff, specifically curators Adrienne Scott and Heather McCafferty. “Once the class is over the museum has been transformed into something the community can enjoy,” says Scott. The Museum gives families a chance to ignite their minds and senses with creative enrichment on weekends and in the summer. It offers special programs like the free Museum Day that will be held September 21, 2019. Under the cultural umbrella of the Smithsonian Institute, The Valene L. Smith Museum joins museums and cultural institutions nationwide in this annual celebration of museums. Visitors will get to explore crafts like Chinese dragon puppets, mock archaeological digs, cave painting and stories from around the world. Another popular family event is Night at the Museum. The first ever Night at the Museum Halloween Edition will come alive on Saturday, October 26, 2019. Visitors are invited to come in costume but beware of other costumed characters emerging from the shadows to thrill and delight! As the doors of the museum close to the public and the last rays of sunlight fade, the museum’s educational adventure for families will begin with an array of activities and challenges. Using Escape room techniques and with code cracking mysteries to solve, children will be on the trail of scientific hoaxes, dragon lore, pirate treasure and ancient wonders. They can build their own skeleton and design a zombie charm. Watch out for oozing blobs from outer space and a cauldron boiling over with lizards! Thanks to our student curators, this will be a fun and slightly creepy Night at the Museum!

Free admission • free school tours • free family days Free lecture series • training museum students museum summer camp • caring for collections

explore the world with us! VA L E N E L .

SMITH MUSEUM

2019/2020 Exhibits Whenever possible, the museum staff work with North State communities to better tell their stories through exhibits and lectures. The exhibition schedule for 2019/2020 promises to shine a light on important stories in our midst including: September 18, 2019- May 31, 2020: Unbroken Traditions: Baskets of Northern California Weavers. Honoring and learning from Maidu basket weavers who continue to weave baskets for ordinary use and specialty celebrations. January 23-July 30, 2020: Fire & Water: Elements of Change. Historic droughts and devastating wildfires will be examined through the lens of sustainability and human cultural practices that contribute to these increasingly powerful forces of nature. The Valene L. Smith Museum of Anthropology inspires wonder and sparks new conversations about familiar and novel topics for all members of the community. If you don’t have time for a trip to the big city, visit Chico’s big city museum where we bring anthropology to life.

O F A N T H R O P O LO G Y CALIFORNIA STATE UNIVERSITY, CHICO

Meriam Library, Room 180 California State University, Chico 400 West First St., Chico, CA 95929 www.csuchico.edu/anthmuseum • (530) 898-5397

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

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he Wintu Cultural Museum is a unique one of a kind government-to-government collaboration between the Wintu Tribe of Northern California and the City of Shasta Lake to bring community attention to the history and culture of the Wintu people. The collaboration to create the Museum and Wintu Cultural Resource Center began in 2007, with the project completed in 2013. In the six years since the doors opened, the Museum has welcomed hundreds of people through its doors, and hosted a number of school field trips.

The Wintu Cultural Museum

The current display of baskets and artifacts is rotated throughout the year with displays highlighting important dates and sites to the Wintu, as well as prominent Wintu figures in sports, art, and local politics. In addition to Wintu artifacts, different exhibits are also brought in on a quarterly basis. For the summer of 2019, the Museum brought in Native American abstract artist Jerry Frost. Mr. Frost is a CSU Chico grad and dedicated his entire exhibit to his mother, Betty Lee. In the fall, Wintu artists will go up, along with some student artwork. According to Museum Director Maghan Hunt, the goal is to educate the community on the Wintu people, the area’s history, as well as give the community a place to express itself through the arts. “While we hope to bring in exhibits from National Geographic and other well known institutions, we want to make sure local history, stories, and artists are also highlighted throughout the year,” Hunt explained.

As the Museum grows, so too will the exhibit opportunities and events hosted. Hunt said she is lining up a variety of classes to be taught starting in the fall. Some of the classes will be taught year round, while others will be seasonal, she added.

To find out more about the Wintu Cultural Museum, visit them on Facebook.

Museum Hours: Tuesday, Thursday, Friday & Saturday 11 am - 4 pm

E Wintu Cultural Museum 4755 Shasta Dam Blvd., Shasta Lake • 530-215-1840

www.wintutribe.org

Please say you saw it in North State Parent magazine. This helps us grow!

www.northstateparent.com • 2019/2020

Who says science can’t be fun?

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To the Moon and Back at the Gateway Science Museum BY ADRIENNE MCGRAW

s you walk up to Gateway Science Museum, you are drawn into a richly painted mural of native flora and fauna from the region’s present and past. This new artwork, created by CSU, Chico students, introduces you to many local critters, including the short-faced bear and sabertooth cat, iconic animals you will meet inside the museum. These two ice age mammals are on permanent display inside where the life-sized fossil replicas act as Gateway’s beloved mascots. But this is just the beginning of your welcome experience. Gateway is a museum for all ages to explore the region’s natural history and all disciplines of science through engaging changing exhibits, gardens and ongoing programs. Gateway’s Discovery Room is a kid-friendly space bursting with fun and educational activity cubbies. Rotating themes offer littles and bigger kids lots of ways to learn about science topics through age-appropriate experiments, puzzles, art projects, design challenges and building elements. As with any good lab setting, the Discovery Room is equipped with scopes and specimens for exploring up close. The museum plans family-friendly events throughout the year, including regular Investigation Stations on Saturdays from 12-2pm. These drop-in activities span topics from Candy Chemistry to Dinosaur Myth Busting to Bee Vomit! Speaking of bee vomit (aka honey), the Gateway Gardens are a haven for native pollinators including more than 25 species of bees, a variety of butterflies and lots of charismatic hummingbirds. Gateway just opened a new permanent garden section called The Foothills, that features four native habitats. Visitors are invited to meander along the path and enjoy the sounds of a bubbling stream and explore touchable and informational signs, all while being surrounded by regional plantings. Over the next year, space travel will be a big focus with two exhibits: Before & Beyond the Moon: The 50th Anniversary of the Moon Landing, followed by Mission Aerospace. Like all exhibits at Gateway, they will offer visitors hands-on and minds-on interactive experiences that include multi-media elements and manipulative components geared to a range of ages.

The newest space at Gateway is the Community Room available for birthday parties and other group activities. Birthdays at the museum are hosted by Curiosity Guides and there is a range of science-based themes from which to choose. Party guests are treated to the full Gateway experience and go home with a science inspired gift. Gateway Science Museum is conveniently located at the edge of the CSU, Chico campus, right next to the Bidwell Mansion. Parking is free. Admission prices are free for members, $5 ages 3-17, and $7 for adults. Members also receive discounts on birthday parties and, as an extra bonus, receive membership to ASTC, a nationwide program that offers free and reduced memberships to hundreds of museums and science museums nationwide. All of this information, and more, is available at www.csuchico.edu/gateway.

Activities • Class Field Trips • Museum Without Walls Come see our Discovery Room – Arthropods! Meet spiders, crabs, centipedes, stick bugs and shrimp. Explore native plants and animals, past & present. Our new mural is completed – can you ID the species?

COME PARTY WITH US!

Enjoy a - hour birthday for children 12 years of age or younger. Hands-on activity of your choice • Dedicated curiosity guide Party space for gifts & celebration • Book early!

625 Esplanade, Chico • (530) 898-4121 • Wed-Sun, 12-5pm www.csuchico.edu/gateway

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

A Great Summer Adventure Visit the National Natural Landmark in our backyard and experience the history, geology and adventure of the Lake Shasta Caverns. Tours Daily.

Giant Stalactite

Helictite

Dome Room Flowstone

Flowstone

CAVERNS

Cave Bacon

LAKE SHASTA

NATIONAL NATURAL LANDMARK

Cavern Queen

Cave Coral

Crystal Room Flowstone

Large Helictite

(800) 795-CAVE

Lake Shasta Dinner Cruises Enjoy dinner and a sunset on Shasta Lake. Make your reservations early. Dinner cruises depart twice weekly on Friday and Saturday Evenings at 6:30 p.m. Call

1-800-795-2283 for prices and reservations

FIND US ON FACEBOOK AS LAKE SHASTA DINNER CRUISES

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PARKS, RECREATION & SPORTS

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

Top Picks for Family-friendly Cycling BY SARA SUNDQUIST

BUTTE COUNTY

Bidwell Park; Chico 3,670-acre park offers miles of trails through Upper and Lower Bidwell Park. Choose an easy lower loop and stop at a few different playgrounds. Map: chico.ca.us/general_services_department/park_ division/documents/UpperLowerParkMap.pdf Black Butte Lake; Oroville Over 20 miles of multi-use trails with scenic vistas and wildlife viewing. Picnic areas around the lake and you may want to stop by the playground at The Buckhorn Recreation Area. Trail ratings not known. Map: spk.usace.army.mil/Portals/12/documents/parks_ lakes/BlackButte/BBL_Trail_Map.pdf B-line Transit Bike Maps; Chico From flats for easy rides and commuting to more challenging foothill rides, the Butte County terrain offers a variety of interconnected trails to explore. Map (Chico Area): blinetransit.com/documents/Bike_ Maps/Bike_Map_2014_Front_300dpi.jpg Map (Lower/Upper Bidwell Park): blinetransit.com/ documents/Bike_Maps/Bike_Map_2014_Back_300dpi.jpg Chico Velo Cycling Club Local Routes; Chico Website offering some of Chico Velo’s favorite cycling routes from Chico’s flat 16-mile River Road to the 64-mile Meridian-River Road in Durham. chicovelo.org/localroutes.html.

SHASTA COUNTY

Arboretum Loop Trail and Eagle Loop; Redding 1.2-mile Arboretum Loop and 1-mile Eagle Loop; mostly paved flat trails with views of the Sacramento River and the Sundial Bridge. Viewpoints offer places to observe wildlife, including resident bald eagles (binocular needed) on the Eagle Loop. Map: healthyshasta.org/maps Anderson River Park; Anderson Route 1 is 1.25 miles of easy, paved trail. Route 2 combines 1.5 miles of moderate paved, gravel, dirt, and grassy trail. Route 3 is 2.75 miles of moderate paved, gravel, dirt, and grassy trail. Route 4 is an easy .75-mile dirt and gravel trail. Park includes a playground Map and Info: ci.anderson.ca.us/andersonca/ departments/community_services1/uploads/Anderson_ Walks_Guide_Web1.pdf

Churn Creek Greenway, Redding McConnell Foundation Trails; Redding 3.5 miles of compacted gravel trails; easily bikeable with wider tires and wide stroller wheels. Mostly flat with some rolling hills that add to the fun and adventure. Trails lead to Minder Park Playground off Minder Drive in Redding. Map: mayorsmtbchallenge.org/assets/beg-beginnerpackage-2019.pdf Clover Creek Preserve; Redding 1.5-mile flat paved loop. Views are wide and make it easy to keep an eye on children biking ahead. Additional dirt trails lead to a pond and add to the nature and wildlife viewing experience. Map and Info: healthyshasta.org/wp-content/ uploads/2018/05/Redding-Walks-2017.pdf The Great Shasta Rail Trail; Burney 40 miles of open trail sections on this planned 80mile trail linking Burney and McCloud. Red cinder trail compacted in the center but be careful of loose sides. A more advanced family adventure; prepare for wilderness conditions with extra food and water. Map and Info: greatshastarailtrail.org Sacramento River Trail; Redding 11 miles of paved, mostly flat trail with some rolling hills. Access a section of the trail near the Middle Creek Trail intersection and find river views, picnic spots, a Peace Labyrinth of painted rocks (have fun adding to it!), and playground stops including Amethyst Park, Jump River, and Caldwell Junior Bike Park. Swasey Recreation Area, Beginner Loop; Redding 3.5 miles of dirt trails; bikeable with child’s strider bike and bicycles with wider tires. Mostly flat with some rolling hills. A beginner-friendly mountain bike experience. Map: mayorsmtbchallenge.org/assets/beg-beginnerpackage-2019.pdf

SISKIYOU COUNTY

Gateway Trail Loop; Mt. Shasta 10.6-mile singletrack loop trail for intermediate level mountain bikers. A popular, mostly wooded crosscountry ride in Mt. Shasta. Be ready for a combination of smooth berms and a little more technical rocky areas. Map: mtbproject.com/trail/7013462/gateway-trail-loop Greenhorn Park; Yreka A variety of trail types that allow bikes; lake access, a playground, and viewing old mining artifacts. Map: cyclesiskiyou.com/greenhorn-park-trails/

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

“Nothing compares to the simple pleasure of riding a bike” – John F Kennedy. Lake Siskiyou Trail; Mt. Shasta area 6.9-mile scenic singletrack loop trail around Lake Siskiyou. Easy to intermediate hardpack trail and a ride across Wagon Creek Bridge (suspension bridge). Family and dog friendly, with many places to take a break. Stunning views of Lake Siskiyou, the dam, woodlands, meadows and surrounding mountains. Map: mtbproject.com/trail/7011499/lake-siskiyou-trail Siskiyou Scenic Bicycle Tour Takes place each May. All bikes welcome, including electric bikes. Fee; must register. Registration: yrekarotary.com/2019-siskiyou-scenicbicycle-ride-registration/

OTHER AREAS

Bizz Johnson National Recreation Trail; Susanville 25.4 miles of gravel and dirt trail following the old Fenley and Lassen Branch Line of the Southern Pacific railroad. Best with mountain bikes, possible to pull children in a tagalong or bike trailer, just more challenging. Use trailheads including Susanville, Hobo Camp, and Devils Corral to enjoy sections of the trail. Map and Info: blm.gov/visit/bizz-johnson Trinity Trail Alliance; Trinity County Multi-use easy to intermediate trails. The Weaver Basin Trail System in Weaverville has 50 miles of multi-use trails. The 4-mile Trinity Lakeshore Trail at Trinity Lake winds through shaded forest. The Ewing Reservoir Trail System in Hayfork is a 2.5-mile loop following the reservoir shoreline. Maps and Info: trinitytrailalliance.com/trails.html

PARKS, RECREATION & SPORTS

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

 Aquatics: Swim Instruction, Pools, Centers & Parks  Baseball/Softball: Little League  Basketball: Open Gyms & Youth Leagues  Bicycling  Bowling  Cheerleading  Climbing Walls/Towers  County Parks Departments  Dog Parks  Football  Freerunning/Parkour  Golf: Clubs, Courses, Miniature Golf & Resorts  Gymnastics  Hiking  Hockey: Ice & Roller  Indoor Play Areas  Kart Racing  Kayaking  Lacrosse  Martial Arts  Paintball & Airsoft Parks & Fields  Recreation Departments  Rowing  Running: Annual Running Events  Running: Clubs & Organizations  Rugby For Youth  Skateboarding  Skating: Roller & Ice Facilities  Snow Sports: Parks & Programs  Soccer  Swim Teams  Tennis  Trampoline  Volleyball  Wrestling  Ziplining

AQUATICS: SWIM INSTRUCTION, POOLS, CENTERS & PARKS BUTTE COUNTY Chico Area Recreation & Park District (CARD). Ages 6mos & up. Offers small group & private swim lessons for the beginner all the way to stroke improvement and swim team. chicorec.com. 545 Vallombrosa Ave. (530) 895-4711. Chico MiniJets. Ages 4-8. A fun year-round program for swimmers. Group instruction is offered for swimmers learning and preparing to be on the AquaJets. An instructive, fun introduction to the swim team. teamunify.com. cajheadcoach@gmail.com. (530) 475-2272. Chico Sports Club. Offers swim lessons for all ages & levels. Aqua classes & access to two pools open year-round. chicosportsclub.com. 260 Cohasset Rd., Ste. 190. (530) 345-9427. Dwight Brinson Swim Center; Durham. Offers group & private summer swim lessons for a variety of levels. Parent-Tot classes for ages 6mos-3. Summer open swim: Mon-Fri, 1-4:30pm & Sat-Sun, 1-5pm. Evening swims: Tue/Thurs./Sat, 7-9pm. $2/ youth & $3/adult admission; family passes available. durhamrec.com/dwight-brinsonswim-center. 9451 Midway. (530) 345-9510. Feather River Recreation & Park District; Oroville/Palermo. Swim lessons, recreational swim, family swim & pool parties are available at both Nelson Pool (Oroville) & Palermo Pool. Both locations have group & private swim lessons for ages 6mos-17 & Parent-Tot classes. frrpd.com. Nelson Pool, 2280 6th St. Palermo Pool, 2350 Ludlum Ave. (530) 533-2011. Forebay Aquatic Center; Oroville. Swim in a beautiful outdoor setting. Rent kayaks, canoes, stand-up paddle boards, hydro bikes or pedal boats. Learn to row, sail or kayak. Take a moonlight paddle tour. Offers youth aquatic camps, outdoor education and birthday party/special event bookings. forebayaquaticcenter.com. 930 Garden Dr. (530) 570-2866. In Motion Fitness; Chico. Offers open swims & swim lessons year-round for all ages. Three outdoor pools include an eight-lane lap pool & splash pool for little ones. inmotionfitness.com. 1293 E. 1st Ave. (530) 343-5678.

SERVING CHICO SINCE 1982

Athletic Horizons G Y M N A S T I C S

C E N T E R

Gymnastics Fun for Children of Sign up All Ages Beginning at 18mo time! Birthday Parties and Field Trips Any National Safety Certified Instructors Gift Certificates Available!

415 Otterson Dr.# 70, Chico • 530.893.4967 • athletichorizons.com Please say you saw it in North State Parent magazine. This helps us grow!

North Valley Swim School; Chico. Offers year-round swim programs for ages 6mos & up and lessons for infants & toddlers. Small group or private lessons available. nvss@inmotionfitness.net. In Motion Fitness, 1293 E. 1st Ave. (530) 345-6707. NS Fitness; Chico. Offers year-round open swims in an outdoor heated pool. Day rate is $10 for non-members accompanied by a member, $15 without a member. nsfitclubs.com. 1026 Skyway. (530) 898-8348. Oroville YMCA Pool. Year-round heated outdoor pool. Seasonal swim lessons for all ages. Open swim, lap swim, water exercise and lifeguard certification course. ymcasuperiorcal.org/locations/branch/ oroville-ymca. 1684 Robinson St. (530) 533-9622. Paradise Recreation Center Pool. Offers swim lessons for ages 6mos-14, private & adult classes and recreational open swim July & Aug. Private swim & swim teams open through Sept. paradiseprpd.com. 5600 Recreation Dr. (530) 872-6393. Pleasant Valley Pool; Chico. Private & small group swim lessons for ages 6mos17. Summer recreational and family swim hrs from June 8-Aug. 11. chicorec.com/ aquatics. 2320 North Ave. (530) 895-4711 or (530) 895-4703. Sycamore Pool; Chico. A unique outdoor cement pool in Bidwell Park created by a dam in Chico Creek. Lifeguards on duty Fri-Wed, 12-7pm. chicorec.com/aquatics. Bidwell Park’s One-Mile Recreation Area, Vallombrosa Way. (530) 895-4711. Water Sprites Swim School; Chico. Offers year-round swim lessons for ages 2mos & up in a dedicated indoor swim facility that is open daily. Small class sizes and comfortable parent viewing area. chicowatersprites. com. 2280 Ivy St. (530) 428-5031.

GLENN COUNTY Orland City Pool. Offers group & private swim lessons. Public swim is Mon-Sat, 1-5pm & Tue/Thurs., 7:30pm-9pm. Pool is available to rent for private events. 120 Roosevelt Ave. (530) 865-1630 or (530) 865-1631. Willows City Pool. Offers swim lessons for all levels. Public swim is Mon-Sat/, 1:10pm4:50pm & Wed, 6:10pm-7:50pm. 815 W. Laurel St. (530) 934-7043.

SHASTA COUNTY West Valley High School Pool. Swim lessons for infants & up are offered through the City of Anderson Parks & Recreation. Public swim, family pass & season passes available. ci.anderson.ca.us. 3805 Happy Valley Rd. (530) 378-6656. Redding Aquatic Center. Offers swim lessons for ages 6mos & up. An Olympic-sized pool & an activity pool for a full aquatics program from preschool swim lessons to lap swimming with public and family swim hrs. Open swim of family-fun aquatic events throughout the summer. reddingrecreation.org. 44 Quartz Hill Rd. (530) 245-7248. Redding Swim America Swim Lessons. The Redding Swim team offers Swim America lessons for ages 6mos & up. All levels available plus Mommy & Me class. reddingswimteam.com. 2500 Eureka Way. (Shasta High School pool). (530) 246-2666. Shasta Athletic Club; Redding. Offers year-round open swims in an indoor-outdoor pool (heated in the winter). Also offers exercise classes, reserved swim and instruction. 1988 Park Marina Dr. (530) 241-7711. Shasta Family YMCA; Redding. Heated indoor & outdoor pool. Offers year-round group and private instruction for ages 6mos & up. Offers water aerobics, lifeguard & safety training, open swim & lap swim. Non-member day pass is $10/ages 13-17, $12/ages 18 & up and $25/ family. sfymca. org/aquatics/programs. 1155 N. Court St. (530) 246-9622. Summer Ducks Swim Team; Redding. The Redding Swim Team offers a fun and exciting summer swimming program; an introduction to competitive swimming. Provides strong fundamentals and skills in an enthusiastic environment. reddingswimteam.com. (530) 246-2666. Redding Aquatic Center. Ages 5-18. 9:30-10:30am. Shasta High School. Ages 5-18. 5:30-6:30 pm. Enterprise High School. Ages 5-18. 6:00-7:00 pm. Shasta High School. 8th grade & high school. 9:00-10:30 am. Sun Oaks Swim School; Redding. Yearround learn-to-swim program. Parent-Tot begin at 6mos. Toddler Class for 2yrs old with 2:1 student/teacher ratio. Ages 3 & up can be part of small group lessons, which offer plenty of attention for each child to

JUMP IN! • Swim Lessons • Open Swim Time • Lap Swimming • Youth Swim Team • High School Swim Team

YOUR NEIGHBORHOOD YOUR POOL

SHASTA FAMILY YMCA

1155 N Court Street, Redding 530.246.9622 sfymca.org www.northstateparent.com • 2019/2020

PARKS, RECREATION & SPORTS progress. There are three levels before kids can move on to the Pre-Team Program, preparing kids for any competitive swim team. Also private & semi-private lessons for ages 6mos & up. Email angie@sunoaks. com with questions regarding lessons. sunoaks.com/aquatics. 3452 Argyle Rd. (530) 221-4405. WaterWorks Park; Redding. New Cowabunga Beach wave pool is great for all ages. For more adventure, the Avalanche, Cyclone and Raging River won’t disappoint. To relax, float around the Lazy Lagoon. The Kiddie Pool is the perfect place for baby thrill seekers with mini slides, tipping buckets and wading pool. Offers Beach Club Café, Sno Shack and Gift Shop. Lockers, cabanas, day beds, free parking and outside picnic area available. Open Memorial Day weekend (May) to Labor Day weekend (Sept). waterworkspark.com. 151 N. Boulder Dr. (530) 246-9550.

SISKIYOU COUNTY Dotty Olson Community Pool; Etna. Offers open swim mid-June through midAug., Mon-Fri, 1-5pm. Group & private lessonsavai lable. 401 Howell Ave. (530) 467-5232 or (530) 467-5256. Dunsmuir Community Pool. Summer open swims Mon-Sat, 1-5pm & Tue/Thurs., 6-8pm. Group & private swim lessons are offered for ages 3 & up. Mommy & Me classes offered. dunsmuirparks.org. 4841 Dunsmuir Ave. (530) 235-4740 or (530) 235-2339. Mountain Fitness/Wellness Center; Mt. Shasta. Open swims available on a drop-in basis for members & non-members. Day pass is $10/adults & $5/kids. mountainfitnessca.com. Mountain Fitness Wellness Center. 633 Lassen Ln. (530) 926-6010. Mountain Fitness South. 1630 S. Mt. Shasta Blvd. (530) 926-3589. Weed Community Pool. Offers lessons from late Jun through mid-Aug. for ages 3 & up, as well as recreational open swim times. Features a toddler wading pool and 25-meter, six-lane pool. weedrec.org/ weed-community-pool. 450 College Ave. (530) 938-4685.

TEHAMA COUNTY Teddy Pohler Memorial Pool; Corning. Offers summer swim lessons, adult lap swim and water aerobics. Open swim MonFri, 1-5pm & Sat, 10am-5pm; night swims Tue/Thurs., 6:30-9:30pm. 1414 Colusa St. (530) 824-7062 or (530) 824-7029. McGlynn Pool; Red Bluff. Offers group & private lessons for all ages as well as Parent & Me classes. Pool rental for private events. Public swims Mon-Fri/, 3-6 pm & Sat, 1-5 pm. redbluffrecreation.org. 119 Sycamore St. (530) 527-8181 or (530) 527-7211.

BASEBALL/SOFTBALL: LITTLE LEAGUE MULTIPLE COUNTIES Junior Giants Program. Free, non-competitive and innovative baseball/softball programs with training by Jr. Giants coaches. For boys & girls. Sign-ups start in Apr.; program runs June-Aug. gojrgiants.org.

(877) JR-GIANT. Chico: Ages 5-13. Chico Area Rec & Park District. 775 E. 16th St. chicorec.specialdistrict.org/junior-giants. (530) 895-4711 ext. 107. Cottonwood. Ages 5-13. Cottonwood Junior Giants. gojrgiants.org. Feather River/Oroville. Ages 5-13. Feather River Rec & Park District. frrpd.com. Nelson Sports Complex & Playtown USA Park. (530) 533-2011. Los Molinos. Ages 5-13. Tehama County PAL. tehamaso.org/pal. 22840 Antelope Blvd. (530) 529-7950. Mt. Shasta. Ages 5-13. Mt. Shasta Rec & Parks District. gojrgiants.org. 1315 Nixon Rd. (530) 926-2494. Rancho Tehama/Corning. Ages 5-18. Tehama County PAL. gojrgiants.org. (530) 526-6661. Red Bluff. Ages 5-13. Tehama County PAL–Red Bluff Junior Giants. gojrgiants. org. rbjrgiants@gmail.com. Redding. Ages 5-13. City of Redding Recreation. cityofredding.org. Redding City Hall, 777 Cypress Ave. 530) 225-4095.

BUTTE COUNTY Chico Bullpen Baseball Academy. Offers group & private baseball lessons, speed agility program, clinics, camps, video analysis, batting cage rentals, parties and Chico Aces baseball team. chicobullpenba.com. 1070 Marauder St., Ste. 120. (530) 230-2100. Chico Central Little League. For boys ages 4-16. Offers seven levels of play. chicocentral.org. Chico Eastside Little League. For boys & girls ages 4-16. chicoeastsidelittleleague.com. Chico Softball Little League. For girls  ages 4-16. chicosoftballlittleleague.com. (530) 514-4773. Chico Westside Little League. For boys ages 4-16. chicowestside.com. Durham Little League. For boys & girls ages 5-15. durhamlittleleague.org. (530) 330-0169. Lake Oroville Little League. For boys & girls ages 4-16. .lakeorovillelittleleague.org. (530) 522-1890.

GLENN COUNTY Orland Little League. For boys ages 4-14. Majors, Minors, Juniors, Farm & T-Ball. orlandlittleleague.org. (530) 519-1865. Orland Softball Little League. For girls ages 4-14. cadistrict47.org.

SHASTA COUNTY Anderson Little League. For boys & girls ages 4-14. andersonlittleleague.com. (530) 365-1391. East Redding Little League. For boy & girls ages 4-18. Big League, Seniors, Juniors, Majors, Minors, Jr. Minors, Coach Pitch, & T-Ball. erllbaseball.com. Foothill Area Little League; Palo Cedro. For boys & girls ages 4-16. foothilllittleleague.com. Redding Girls Softball League. For girls grades K-12. cityofredding.org. (530) 225-4095. Redding Jr. Giants Baseball. For boys & girls ages 5-13. cityofredding.org. (530) 225-4095.

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE Shasta Dam Area Little League; Shasta Lake City. For boys & girls ages 4-16. sdallbaseball.com. West Redding Little League. For boys & girls ages 4-18. Instructional baseball & softball leagues. Majors, Minors & Juniors. wrll.net. (530) 646-1057.

SISKIYOU COUNTY South Siskiyou Little League. For boys & girls ages 4-16. Big League boys, Junior girls, Junior boys, Majors, Minors, Coach Pitch, & T-Ball. tshq.bluesombrero.com/ southsiskiyoull. (530) 925-3205. Yreka Little League. For boys & girls ages 5-18. Big League, Seniors, Majors, Minors, Farm & T-Ball. yrekalittleleague.org.

TEHAMA COUNTY Red Bluff Little League. For boys & girls ages 4-16. Juniors, Majors, Minors, Farm & T-Ball. Dist. 1 9-10 Softball Champions & 11-yr-old Baseball Champions. redblufflittleleague.com.

BASKETBALL: OPEN GYMS & YOUTH LEAGUES BUTTE COUNTY Chico Blazin Heat Basketball Club. For boys & girls ages 10-17. blazinheatbasketball.com. (530) 519-1425. Men’s Open Gym for Teens & Adults; Chico. Sat, 7:30-9:30am for ages 15 & up. efcchico.org. Evangelical Free Church, 1193 Filbert Ave. (530) 343-6022. Upward Basketball; Chico. For boys & girls in grades 1-6. Register May-summer. League runs Sept.-Nov. efcchico.org. Evangelical Free Church, 1193 Filbert Ave. (530) 343-6022 ext. 206. Upward Basketball & Cheerleading; Oroville. For boys & girls grades K-8. Offered Jan.Mar. Registration begins Oct. See Upward at oronaz.org. Oroville Church of the Nazarene,2238 Monte Vista Ave. (530) 532-7526.

SHASTA COUNTY NorCal Heat Basketball; Redding. For boys & girls grades 2-12. Year-round program. norcalheat.com. 4224 Long Drive Ct. (530) 945-3899. Shasta Family YMCA; Redding. Offers one indoor court (4 hoops) and two outdoor courts. Day use pass gives access to the entire facility, $10/ages 13-17, $12/ages 18 & up, $25/ family. Y members free. sfymca. org. 1155 N. Court St. (530) 246-9622. Shasta Magic Basketball; Redding. For boys & girls grades 4-12. Shasta Magic is the only non-profit youth sports basketball program in the community. Emphasizing success on the court as well as in the classroom and in the community, dynamic staff provide an opportunity for all youth of Shasta County to be successful and supported. shastamagic.com. (530) 945-0182.

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

SISKIYOU COUNTY Siskiyou Family YMCA; Yreka. Open gym, Mon, 6:30-8:30pm. $5/drop-in. Youth basketball league for boys & girls grades K-8, Nov.-Dec. Summer camps available for grades K-8 & high school. siskiyouymca. org. (530) 842-9622. Siskiyou Slam AAU Basketball; Mt. Shasta & surrounding areas. For boys & girls grades 3-12. Mar.-June. Contact Kale Riccomini if you have a child interested in playing or you’re a parent interested in coaching. (530) 859-3960. Mt. Shasta Parks & Recreation. For boys & girls. Recreation program starts early Jan. for grades 1-6. Skill clinics & recreational league grades 3-6. msrec.org. (530) 926-2494.

BICYCLING NATIONAL U.S. Bicycle Route System. Adventure Cycling Association offers a growing collection of regionally & nationally significant bicycling routes online; take virtual tours of more than 13,500 miles of U.S. bicycle routes nationwide. adventurecycling.org/ usbrs. (800) 755-2453.

ANNUAL BIKING EVENTS

BUTTE COUNTY Chico Bicycle Music Festival. Annually in June. Fun for all ages, this nonprofit event promoting bicycling features a bike-powered music stage, community rides and much more. becnet.org/chico-bicycle-music-festival. Tour ‘De Chocolate; Paradise. Annually in May. Three routes to choose from (8, 15 & 25 mi.). All include chocolate treats & raise funds for youth organizations. chocolatefest.us/events/tour. (530) 342-4896. Velo-Love Ride; Gridley. Annually in Feb. A 40, 60 or 100 mi. adventure. Starts from the Butte County Fairgrounds in Gridley, takes you past the Grey Lodge Wildlife Sanctuary, through blossoming orchards and past the famous Sutter Buttes. A mostly flat ride. chicovelo.org/loveride.html. Wildflower Century Ride; Chico. Annually in Apr. Regularly listed in Bicycling Magazine as a Top Ten Century. Offers 12, 30, 60, 65, 100 & 125 mi. tracks. wildflowercentury.org.

SISKIYOU COUNTY Castle Crags Century Ride; Mt. Shasta. Annually in June. This “altitude adjustment” ride through the beautiful Mt. Shasta area is hosted by the Mt. Shasta Rotary Club. Offers five ride options that follow 1 or 2 loops that end in the Mt. Shasta City Park. castlecragscentury@gmail.com. castlecragscentury.com. Humbug Hurry Up; Yreka. Annually in June. Features mountain biking racing that’s fun for all ages, including a kids race. jeffersonmountainbike.com/hhu. The Art Of Survival Century; Tulelake. Choose routes of Century, Metric Century, 45 mi, 16 mi family-friendly or a 20 mi mountain bike route through beautiful parts of Siskiyou & Modoc Counties. survivalcentury.com.

PARKS, RECREATION & SPORTS

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE YMCA Mountain Bike Racing Series; Yreka. Annually in June. This competitive & challenging three-part series of evening races takes place in Upper Greenhorn Park. Beginner to expert levels riding distances ranging from 5-15mi. Register at the YMCA office. siskiyouymca.org. (530) 842-9622.

Ride On Race Amateur Sport Team; Siskiyou County. Promotes family-fun racing in far Northern California. Compete in races of 30 min. to 1-hour around 1-2mi tracks in varied locations. Mud, barriers, steep runs up hills and pavement test your fitness and riding skills. tinyurl.com/RideOnRacing.

CLUBS & COALITIONS

BOWLING

BUTTE COUNTY Chico Corsa Cycling Club. Dedicated to advancing the sport of cycling. Riders of all levels meet monthly for group rides, rain or shine. info@chicocorsa.com. chicocorsa. com. Chico Velo Cycling Club. Weekly rides, annual events, online local ride maps & info. chicovelo.org. (530) 343-8356.

SHASTA COUNTY NorCal Boomtown BMX; Shasta Lake. Offers two race days weekly, plus special events. Call for info about practice days. usabmx.com. 17760 Shasta Dam Blvd. (530) 945-9880. Ride Redding. An advocacy group for cyclists of all disciplines, focused on education, transportation planning and outreach to riders of all ages and abilities. Ride Redding’s goal is improved cycling safety and local infrastructure supporting recreation, tourism and a healthy lifestyle. rideredding.com. Shasta Living Streets; Redding. Builds prosperous communities by creating better bikeways & trails, walkable cities and vibrant public places where active living excellence brings a strong and secure economy and enables all people in our region to lead healthy and joyful lives. Memberships available. shastalivingstreets.org. Shasta Wheelmen Bicycle Club; Redding. Family-oriented cycling group welcomes riders of all ages. Advocates for safe local cycling experiences. Offers club rides on varied terrains several days a week plus special bike events. shastawheelmen.org.

SISKIYOU COUNTY Cycle Siskiyou. From short day trips to extended multi-day adventures, find road & mountain biking routes suitable for all ages and levels. Descriptions and detailed maps at cyclesiskiyou.com. Great Shasta Rail Trail Association; McCloud & Burney. This nonprofit invites community participation in planning trail amenities and helping maintain a scenic 80mi. recreational bike trail on a converted railroad corridor from McCloud to Burney. greatshastarailtrail.org. Jefferson Mountain Bike Association; Yreka. This local chapter of the International Mountain Biking Association focuses on preserving, producing & promoting amazing mountain biking experiences in the Yreka area. jeffersonmountainbike.com. Mount Shasta Mountain Bike Association. Nonprofit dedicated to designing, building & maintaining world-class trail systems in the Mt. Shasta area. Official chapter of the International Mountain Biking Association. mtsmba.org.

MULTIPLE COUNTIES Kids’ Bowl Free Summer Program. Offers registered kids two free games of bowling daily (shoe rental fee may apply). Low-cost family passes available so the whole family can play. Local participating centers: Cedar Lanes, Weed; Shasta Lanes & Yreka Bowl. Must register before bowling at the local centers. kidsbowlfree.com. (888) 444-0717.

BUTTE COUNTY Orchard Lanes; Chico. amf.com/orchardlanes. 2397 Esplanade. (530) 895-3257.

GLENN COUNTY Orland Bowl. 507 Monterey St. (530) 865-4313.

SHASTA COUNTY Country Bowl; Redding. countrybowl.com. 2615 Bechelli Ln. (530) 223-1080. Shasta Lanes; Redding. shastalanesinredding.com. 11093 Black Marble Way. (530) 244-5773.

SISKIYOU COUNTY Cedar Lanes; Weed. cedarlanesweed.com. 137 Main St. (530) 938-3278.

TEHAMA COUNTY Java Lanes; Corning.  2075 Solano St. (530) 824-3500. Lariat Bowl; Red Bluff. lariatbowl.com. 365 S. Main St. (530) 527-2720.

CHEERLEADING BUTTE COUNTY Chico Cheer All-Stars. Athletic program provides safe and current training for cheerleaders to achieve their highest potential on and off the competition floor. chicocheerallstars.com.13306 Cabin Hollow Ct., Ste. 120. (530) 894-2227. Sacramento Youth Football & Cheer. Participants ages 6-14 learn fundamentals of the sport, cheers and more. Open to boys & girls. Typically offer cheer camps and fun events. sacyouthfootball.com. Chico Jr. Panthers. chicojrpanthers.org. Durham Junior Trojans. durhamjuniortrojans.com. Paradise Jr. Bobcats. paradisejuniorfootball.com. Pleasant Valley Jr. Vikings. pvjrvikings.org. Upward Cheerleading; Oroville. For girls grades K-6. Program starts in Jan.; register in Oct. Church of the Nazarene, 2238 Monte Vista Ave. See Upward at oronaz.org. (530) 532-7526.

SHASTA COUNTY

Fun for the entire family!

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Corning Youth Football & Cheer. For ages 6-14. Emphasizes school performance and competent coaching in a safe environment. corningyouthfootball.com. Red Bluff Jr. Spartans. For ages 6-14. Programs create atmosphere conducive to the development of mind & character as well as physical skills development. tshq.bluesombrero.com/rbjspartans.

CLIMBING WALLS/ TOWERS JACKSON COUNTY, OREGON Rogue Rock Gym; Medford. Rock climbing gym. roguerockgym.com. 3001 Samike Dr., Ste. 104. (541) 245-2665. ScienceWorks Hands-On Museum; Ashland. Offers a “Geologic Climb through Time” outdoor climbing wall. Visitors of all ages can enjoy a hands-on/feet-on experience traversing through a fossil record from Precambrian to present day, learning Earth’s history by discovering fossils from different time periods. scienceworksmuseum.org. 1500 E. Main St. (541) 482-6767.

BUTTE COUNTY

Sacramento Youth Football & Cheer. Participants ages 6-14 learn fundamentals of the sport, cheers and more. Open to boys & girls. Typically offer cheer camps and fun events. sacyouthfootball.com. Anderson Jr. Cubs. andersonjrcubs.sportngin.com. Enterprise Jr. Hornets; Redding. enterprisejrhornets.com. (530) 338-2000. Shasta Jr. Wolves; Redding. tshq.bluesombrero.com/shastajrfootball. West Valley Jr. Eagles; Cottonwood. westvalleyjreagles.com.

SISKIYOU COUNTY Yreka Jr. Miners Youth Football & Cheer. Provides a safe environment for youth ages 6-14 to learn and apply the principles of teamwork, discipline, dedication & sportsmanship. yrekajrminers.com.

JOIN TODAY!

BEST SUMMER EVER!

TEHAMA COUNTY

No Contracts No Cancellation Fees

Shasta Family YMCA

sfymca.org 530.246.9622

Rare Air Trampoline Park; Chico. One of the few places on earth where kids are encouraged to literally bounce off the walls! Trampoline courses & games for all ages, including specially designated toddler time. rareairparkchico.com. 1090 E. 20th St. (530) 433-5557. Terrain Park Climbing Center; Chico. Features 2,200-sq.-ft. indoor rock climbing walls, plus indoor slackline, weight room and more. terrainparkclimbingcenter.com. 931 W. 5th St. (530) 809-0796.

SHASTA COUNTY Rare Air Trampoline Park; Redding. Offers a new 20-sq.-ft. climbing wall for indoor fun. Assisted by staff, ages 5 & up climb using a belay system (ask about weight requirements). rareairpark.com. 3625 Old 44 Dr. (530) 221-1206. Shasta Rock Club; Redding. An indoor rock-climbing gym offers fun and challenging routes for climbers of all abilities, sizes, shapes & ages. A route-setting team sets creative new routes. Also offers guided outdoor climbing trips, indoor classes & camps for ages 6-18. shastarockclub.com. 2325 Athens Ave. (530) 691-4505.

SISKIYOU COUNTY Shasta Base Camp; Mt. Shasta. Indoor climbing gym. All ages welcome. Lessons available. Children 14 & under must be supervised by an adult. shastabasecamp.com. 308 S. Mt. Shasta Blvd. (530) 926-2359. Siskiyou Family YMCA; Yreka. Climbing tower and boulder wall for climbers of all ages. Climb Mon & Thurs., 5:30-7:30pm. $5/ climbing pass or $7 for full-facility pass; members free. siskiyouymca.org. 350 N. Foothill Dr. (530) 842-9622. www.northstateparent.com • 2019/2020

PARKS, RECREATION & SPORTS COUNTY PARKS DEPARTMENTS BUTTE COUNTY Chico Area Recreation & Parks District (CARD). chicorec.com/parks-facilities. 545 Vallombrosa Ave. (530) 895-4711. Durham Recreation & Parks District. durhamrec.com. 9447 Midway. (530) 345-1921. Feather River Recreation & Parks District; Oroville. frrpd.com. 1875 Feather River Blvd. (530) 533-2011. Paradise Recreation & Parks District. paradiseprpd.com/facilities. 6626 Skyway. (530) 872-6393.

SHASTA COUNTY City of Anderson Community Services. ci.anderson.ca.us. 1887 Howard St. (530) 378-6656. Redding Recreation. cityofredding.org. 777 Cypress Ave. (530) 225-4095.

SOUTHERN SISKIYOU COUNTY Dunsmuir Recreation & Parks. dunsmuirparks.org. 4841 Dunsmuir Ave. (530) 235-4740. McCloud Community Services District. ci.mccloudcsd.ca.us. 220 W. Minnesota Ave. (530) 964-2017. Mt. Shasta Recreation & Parks District. msrec.org. 1315 Nixon Rd. (530) 926-2494. Weed Recreation & Parks District. weedrec.org. 161 E. Lincoln Ave. (530) 938-4685.

TEHAMA COUNTY City Of Red Bluff Parks & Recreation Department. redbluffrecreation.org. 1500 S. Jackson St. (530) 527-8177.

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

SISKIYOU COUNTY

Tehama County Parks; Red Bluff. co.tehama.ca.us/parks. 757 Oak St. (530) 528-1111.

Mt. Shasta Dog Park. Large, 4-ft. high fenced area with oak trees, seating and water. Adjacent to the community garden at Shastice Park, 800 Rockfellow Dr. (530) 926-2494.

DOG PARKS BUTTE COUNTY Bidwell Park Off-Leash Areas; Chico. Dogs may be off leash from 5:30-8:30am in Lower Park. All other times dogs must be on a leash. Along the north side of Upper Park Rd., dogs may be off leash anytime. While off leash, dogs must remain under control via master’s voice. Dogs are not allowed in One-Mile or Five-Mile swimming areas, or designated swimming holes in Upper Park. Lower Park is closed from midnight-5am every day & Upper Park is closed between 11pm & 60 minutes before sunrise every day, unless posted otherwise. chico.ca.us. (530) 896-7800. DeGarmo Dog Park; Chico. This oneacre fenced off-leash park offers a grassy area, chairs, cooling shower, fountain and wheelchair accessibility. Open daily, 7amdusk (closed Wed, 7-10am for maintenance). 199 Leora Rd. (530) 895-4711. Lezlie Morrow Memorial Dog Park; Paradise. This beautiful half-acre dog park is nestled among pine trees. Due to recent fires, please bring water for your dogs. Open from sunrise to sunset, 7 days a week. paradiseprpd.com/facilities.html. 6705 Moore Rd. (530) 872-6393. Pat Alley Memorial Dog Park; Oroville. Fenced multi-acre dog park located in Riverbend Park. Includes off-leash openplay area, separate section for small/senior dogs and a training area. frrpd.com. 60 Montgomery St. (530) 533-2011.

SHASTA COUNTY

FOOTBALL MULTIPLE COUNTIES Sacramento Youth Football & Cheer. A program for ages 6-14 that develops mind and character as well as physical skills. Teams vary by age & weight. Find a program near you. sacyouthfootball.com. Pleasant Valley Jr. Vikings. pvjrvikings.org. Chico Jr. Panthers. chicojrpanthers.org. Durham Jr. Trojans. durhamjuniortrojans.com. Paradise Jr. Bobcats. paradisejuniorfootball.com. Orland Aztecs. orlandyouthfootball.com. Anderson Jr. Cubs. andersonjrcubs.sportngin.com. Shasta Jr. Wolves; Redding. tshq.bluesombrero.com/shastajrfootball. Uprep Jr. Panthers; Redding. uprepjrpanthers.webs.com. West Valley Jr. Eagles; Redding. westvalleyjreagles.com. Corning Jr. Lions. corningyouthfootball.com. Red Bluff Jr. Spartans. tshq.bluesombrero.com/rbjspartans.

FREERUNNING/PARKOUR SHASTA COUNTY

Benton Dog Park; Redding. Over two acres of tree-dotted, fenced property with seating areas and drinking water. Separate area for small dogs. 6am-10pm. cityofredding.org/departments. 1700 Airpark Dr. (530) 224-6100.

Freerun/Parkour Classes; Redding. Ages 6 & up. Learn to flip, twist and run over obstacles. Practice your urban free-run skills in a fully matted gym. Weekly classes. norcalelitegymnastics.com. 4425 Tenaya Ct. (530) 223-5483.

DISCOVER LASSEN “Your Local National Park”

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

GOLF: CLUBS, COURSES, MINIATURE GOLF & RESORTS CLUBS

BUTTE COUNTY Butte Creek Country Club; Chico.18-hole private course | 6,897 yds | Par 72. Offers individual lessons, summer camps for kids, junior programs, social events and more. buttecreekcountryclub.com. 175 Estates Dr. Pro-shop/tee time:  (530) 343-8292. Membership:  (530) 343-7979.

SHASTA COUNTY Grape Ranch Golf Club; Palo Cedro. 9-hole semi-private community course | 3,145 yds | Par 36. Supports Youth On Course (discounts with valid student ID). graperanchgolfclub.com. 22499 Golftime Dr. (530) 547-3012. Riverview Golf & Country Club; Redding.18-hole private course | 6,481 yds | Par 72. Offers junior golf summer camps for ages 7-18. riverviewgolf.net. 4200 Bechelli Ln. (530) 224-2255.

COURSES

BUTTE COUNTY Bidwell Park Golf Course; Chico. 18-hole public course | 6,363 yds | Par 72. Offers an extensive Jr summer series, family events & private lessons. golfbidwellpark.com. 3199 Golf Course Rd. (530) 891-8417. Table Mountain Golf Course; Oroville. 18-hole public course | 6,690 yds | Par 72. Offers youth summer camps ages 6-17 & junior lessons for ages 6 & up. tablemountaingolf.com. 2700 Oro Dam Blvd. (530) 533-3922.

SHASTA COUNTY Allen’s Golf Course; Redding. 9-hole public course | 1,706 yds | Par 31. Offers private & group lessons for adults & children. allensgolfcourse.com. 2780 Sacramento Dr. (530) 241-5055. Aqua Golf Driving Range; Redding. Hit into a pool of water on the Sacramento River. $7/half bucket of balls, $12/full bucket. Club rental $2. Children club rentals free. Offers tips & tricks for children. tinyurl.com/AquaGolf. 2275 Park Marina Dr. (530) 244-4653. Lake Redding Golf Course; Redding. 9-hole public course | 1,790 yds | Par 31. Glow-in-the-dark golf twice a summer. Youth lessons for ages 7-15. Weeklong junior golf camp every June. lakereddinggolfcourse.com. 1795 Benton. (530) 243-1930. Tucker Oaks Golf Course; Redding. 9-hole public course | 3,191 yds | Par 36. Offers private lessons for youth with a professional. $10 (ages 18 & under); $5 for Youth on Course members. golfredding.com. 6241 Churn Creek Rd. (530) 365-3350.

PARKS, RECREATION & SPORTS

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

SISKIYOU COUNTY McCloud Golf Course. 9-hole public course | 2,983 yds | Par 36. Seasonal club. Offers private lessons for children & adults. $6/9-holes (ages 6-18). mccloudgolfclub.com. 1001 Squaw Valley Rd. (530) 964-2535. Weed Golf Course. 9-hole public course (not rated). Junior golf daily rate $5/9-holes after 3pm with Youth On Course. Offers seasonal golf camp for ages 6-15. weedgolfcourse.com. 27730 Old Edgewood Rd. (530) 938-9971.

TEHAMA COUNTY The Links At Rolling Hills; Corning. 18-hole public John Daly signature course | 52936737 yds | Par 72. Offers private lessons & seasonal junior golf. $15/18-hole, $7 rider fee for cart. rollinghillscasino.com/golf. 2657 Everett Freeman Way. (530) 528-4600.

MINIATURE GOLF

BUTTE COUNTY Funland; Chico. 18-hole course offers a fun yet challenging mix of holes around running streams & fountains, up & over hills, under & around rocks, in a well-vegetated environment with a waterfall. Whether playing for fun or competing for 1st place, golfers of all ages will enjoy the cool and relaxing environment. Summer camps for children ages 5-12, teen camps ages 13+ and daily specials. funlandchico.com. 2465 Carmichael Dr. (530) 343-1601.

SHASTA COUNTY Oasis Fun Center; Shasta Lake. Two 18hole miniature golf courses outdoors & a tropical themed 7-hole indoor course to choose from. The outdoor courses are beautifully landscaped, particularly challenging and include multi-level holes, water hazards and incredible undulations & terrain variations. All courses are lighted

and complemented by fountains, waterfalls, bridges and streams. One of the outdoor courses is wheelchair accessible & stroller friendly. Also offers go-karts, bumper boats, laser tag and more. oasisfuncenter.com. 3330 Cascade Blvd. (530) 275-3042.

TEHAMA COUNTY Lariat Bowl; Red Bluff. Families of all ages will enjoy this 18-hole outdoor course with water hazards and more. lariatbowl.com. 365 S. Main St. (530) 527-2720.

RESORTS

SISKIYOU COUNTY Mount Shasta Resort. 18-hole semi-private course | 6,035 yds | Par 70. Offers private lessons and seasonal junior golf camp. $10/18-holes; $5/9-holes, ages 7-17. mountshastaresort.com. 1000 Siskiyou Lake Blvd. (530) 926-3052.

GYMNASTICS

ballet, tap, jazz, lyrical, hip-hop and Broadway style dance, Mommy & Me classes and July courses. dancedepotfamily.com. Redding. 2225 Larkspur Ln. (530) 241-7764. Burney. Thurs. only. Inter-mountain Community Center 37477 CA-299. G-Force Gymnastics; Redding. Specializes in USAG trampoline & tumbling training program in a fun, safe and clean family environment. Husband and wife owned & operated, training athletes on a national level. Ages 3-17. USA Gymnastics member club #024766. g-forcegymnastics.com. 2629 Bechelli Ln. (530) 227-4831. Galaxy Gymnastics Academy; Redding. Believes in the benefits of gymnastics for developing strength, coordination, focus, discipline and self confidence in children. Ages walking & up. galaxygymnasticsredding.com. 910 Wall St. (530) 222-4496. NorCal Elite Gymnastics Center; Redding. Teaches students the art of tumbling for both beginners & veterans of the mat. Ages 16mo & up. norcalelitegymnastics. com. 4425 Tenaya Ct. (530) 223-5483.

SISKIYOU COUNTY Mt. Shasta Gymnastics. Offers a variety of gymnastics classes for all levels, ages 4 & up. 1014 N. Mt. Shasta Blvd. (530) 926-1113.

BUTTE COUNTY Athletic Horizons Gymnastics Center; Chico. Offers gymnastics & tumbling classes, summer programs & party packages. Ages 18mos & up. athletichorizons.com. 415 Otterson Dr., Ste. 70. (530) 893-4967. FRRPD Gymnastics; Oroville. Run through the Feather River Recreation & Park District. Offers gymnastics classes for children from walking & up, tumbling classes, summer programs & birthday party packages. frrpd.com. 1875 Feather River Blvd. (530) 533-2011.

SHASTA COUNTY Dance Depot; Burney & Redding. Provides all levels of instruction for boys & girls, 18mos-adult. Classes offered in acrobatics,

HIKING MULTIPLE COUNTIES California Native Plant Society Field Trips. The Mount Lassen Chapter of the California Native Plant Society leads yearround field trips as part of its mission to conserve California native plants & their natural habitats. mountlassen.cnps.org. Lassen National Park Hikes; Shasta & Tehama Counties. The National Park Service offers a wealth of information about exploring Lassen National Park, including hiking, backpacking and camping. Also get weather alerts, tips on encountering wildlife and field seminar information. nps. gov/lavo. (530) 595-4480.

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Sacramento River Forum; Butte, Glenn, Shasta & Tehama Counties. Provides information about public access points to trails, camping, fishing and more along the Sacramento River. sacramentoriver.org. (530) 528-7435.

BUTTE COUNTY Chico Hiking Association. Provides hiking information for 50 trails as far north as Mt. Shasta and as far south as Sacramento. Join a group hike or use the maps and tips to take your own adventure.chicohiking.org.

SHASTA COUNTY Visit Redding California. Along with featuring other Redding activities, this website highlights local trails and offers an online brochure and map. Hard copies can be picked up at the Sundial Bridge Visitor Information Center. visitredding.com/trails. Sundial Bridge Visitor Information Center. 844 Sundial Bridge Dr. Redding Visitors Bureau. 1448 Pine St. (530) 225-4100.

SISKIYOU COUNTY Hike Mount Shasta. Find an interactive map, color-coded based on difficulty, for Mount Shasta & surrounding peaks. The site also features campgrounds in the Mt. Shasta area. hikemtshasta.com. Shasta Mountain Guides; Mt. Shasta. For families with older kids or teens who are ready for the challenges of rock climbing, mountain climbing or other customizable trips. Professional guides make the experience memorable. shastaguides.com. (530) 926-3117. Siskiyou Wanderers Hiking Group. Longtime group meets for weekly Thurs. hikes on beautiful trails. Socialized canine companions welcome on many hikes. Meeting points are throughout Siskiyou County. Email scribe@siskiyouwanderers.com. siskiyouwanderers.com.

RESPECT

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AzadsMartialA

530-888-AZAD Serving Chico Since

www.northstateparent.com • 2019/2020

PARKS, RECREATION & SPORTS

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

SUTTER COUNTY Sutter Buttes; Yuba City. Hike into the world’s smallest mountain range! Middle Mountain Interpretive Hikes open access to this privately-owned mountain range. Roads around the range allow limited car or bike exploration. middlemountainhikes. org. (530) 671-6116.

TEHAMA COUNTY Tehama Country Visitor Center; Red Bluff. Stop by to learn about hikes in Tehama County and get information about exploring Lassen National Park. facebook. com/Tehama.Country.Visitor.Center. 250 Antelope Blvd. (530) 529-0133.

HOCKEY: ICE & ROLLER BUTTE COUNTY Oroville offers a variety of outdoor activities such as swimming, fishing, kayaking and boating. Corbin, age 7 and Draven Doty, age 12, hike the popular 40-mile Brad Freeman Trail. This biking and hiking trail was part of the Feather River Route until the railroad was moved for construction of the Oroville Reservoir.

PLAY • NATURE • EXERCISE • POSITIVE SPACES • GATHERING PLACES • FOREVER

Chico Adult Roller Hockey. Adult inline roller hockey league welcomes men & women of all ages & abilities. B & C leagues. For truly beginning players, C-level offers a low-key, fun way to learn to play. For players with some experience, or good skaters/athletes, B-level adds some pressure and competition. Leagues run fall (Sept.-Dec.) & spring (Feb.-May). In summer, combined leagues make for evenly matched teams that play for fun in air-conditioned Cal Skate. Pick-up games, schedule updates and other info at funlandchico.com. (530) 343-1601.

GLENN COUNTY

Chico Area Recreation & Park District

Redding Recreation

545 Vallombrosa Ave. • 530.895.4711

777 Cypress Ave. • 530.225.4095

Serving Chico for over 70 years, CARD offers year-round recreation opportunities for the whole family! From classes and camps to special events like Movies in tthe Park and Soggy Dog Day, we help your family PLAYing!

Fun and affordable programs all year long! Preschool,Youth, Adults and Seniors; there are activities for all ages and skill levels. Learn, connect, enjoy the outdoors, and PLAY! Visit our website to sign-up or get more info.

Durham Recreation & Park District

Orland Recreation & Park District

9441 Midway • 530.345.9804

815 4th St. • 530.865.1630

4durhamrec.com

4cityoforland.com

Join your friends and favorite leaders for a summer of fun with our Durham-azing Camp, or our After School Program. Weekly themed activities will incorporate outdoor activities, team building, fun games, crazy crafts, bounce house, swimming, music, and so much more!

Orland Recreation provides opportunities for people of all ages and abilities to enjoy various sports and activities. There are ample amenities for picnics and family fun in the City of Orland’s parks and recreation facilities. Our parks offer tennis, Disc Golf, softball & swimming (Jun-Aug).

4www.chicorec.com | facebook.com/chicorec

4www.reddingrecreation.org

North Valley Hockey; Hamilton City. Inline roller hockey leagues include youth coed recreational league (4 divisions) & Chico Firebirds youth travel league (7 teams, ages 18 & under). Adult leagues & collegiate league. nvhsc.org. 250 Walsh Ave. (530) 378-4625.

SHASTA COUNTY Shasta Roller Hockey; Redding. Free 7-week learn-to-play season starting in Oct. for boys & girls ages 5-14, including free learner gear. Winter league Nov.-Mar., drop-in hockey Mar.-May. Games at Big League Dreams Sports Park. shastarollerhockey.squarespace.com. 20155 Viking Way. (530) 223-1177.

SISKIYOU COUNTY Siskiyou Ice Rink; Mt. Shasta. Offers youth & adult hockey programs, plus annual pickup tournament. Certified coaches offer instruction and leadership. Weekly “learn to skate & play” hockey classes for beginner & advanced levels. Siskiyou Ice Rink is a NHL regulation-sized outdoor rink. Hockey season runs late Nov.-Feb. siskiyourink.org. Shastice Park, 800 Rockfellow Dr. Friends of the Rink. (530) 926-5631. Mt. Shasta Recreation & Parks District. (530) 926-2494. Seasonal Rink Phone/weather Updates. (530) 926-1715.

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

INDOOR PLAY AREAS BUTTE COUNTY Children’s Play Area at Chico Mall. Let your little ones have a ball while you keep a close eye on the action. Kids can climb and explore the bright, colorful area filled with oversized play elements, large puzzles and plenty of space to stretch those active little legs. Children are required to be supervised by an adult at all times. The play area is located in the Food Court. Chico Mall, 1950 E. 20th St. KidsPark Indoor Fun; Chico. Drop-in childcare center for ages 2-12. Large, colorful indoor & outdoor area with lots of room to play. Games, crafts and fun group activities. Hourly rates. kidspark.com. 2477 Forest Ave., Ste. 190. (530) 894-6800. Rare Air Trampoline Park; Chico. One of the few places on earth where kids are encouraged to literally bounce off the walls! Trampoline courses & games for all ages, including specially designated toddler time. rareairparkchico.com. 1090 E. 20th St. (530) 433-5557. Sunny Garden Montessori; Chico. Offers indoor play & learning for children ages 0-5 and their parents/caretakers in a Montessori-inspired environment full of hands-on fun and activities, including art and science themes. Hourly rates, sibling & class card discounts. sunnygardenchico.com. 2801 Godman Ave., Ste. 140. (530) 343-3101.

SHASTA COUNTY Mt. Shasta Mall Indoor Play Area; Redding. Kids will enjoy little slides for big fun at this play area for young children. Resting area for parents. 900 Dana Dr. (530) 223-3575. Rare Air Trampoline Park; Redding. 10,000-sq.-ft. of trampoline space includes multiple dodgeball courts, slam dunk basketball hoops, an airbag pit, main court, a junior zone and more. Arcade, birthday parties, private party rooms, air-robics classes & toddler time (offered twice a week jumpers ages 6 & under). rareairpark.com. 3625 Old 44 Dr. (530) 221-1206. Turtle Bay Exploration Park; Redding. Turtle Bay’s museum features indoor areas for children to play & learn. Check out a Wintu Bark House, watch fish, explore creativity and engineering with KEVA planks, legos and hands-on educational exhibits. Children and their parents can enjoy the weekly Little Explorers early childhood development program together. turtlebay.org. 844 Sundial Bridge Dr. (530) 243-8850.

SISKIYOU COUNTY Mt. Shasta Community Resource Center. Offers a variety of child development programs & activities including preschool science, early childhood art, music & movement, holiday events and a weekly parent & child interactive playgroup. Call for dropin hrs and information. mtshastacrc.com. 109 E. Lake St. (530) 926-1400. Sisson Museum; Mt. Shasta. Located in a charming building at the Mount Shasta Fish Hatchery site. Features displays, exhibits and special events focused on local history. Children’s activities include a vintage fire truck, model railroad setup

PARKS, RECREATION & SPORTS

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE with locomotive control panel, old-fashioned toys and more. Open Apr.-Dec. mtshastamuseum.com. 1 N. Old Stage Rd. (530) 926-5508.

KART RACING SHASTA COUNTY The Oasis Speedway; Shasta Lake City. Lighted 800-ft concrete racetrack with banked S-turns. Eight single-seat & three double-seat go-karts. Ages 9 & up (must be 52” tall) may drive single seat karts. Younger children may ride as a passenger in a double-seat kart with driver ages 18 or older. oasisfuncenter.com. 3330 Cascade Blvd. (530) 275-3042.

KAYAKING BUTTE COUNTY Forebay Aquatic Center; Oroville. Swim in a beautiful outdoor setting, or rent kayaks, canoes, stand-up paddle boards, hydro bikes or pedal boats. Learn to row, sail, kayak or canoe and take a moonlight paddle tour. Offers youth aquatic camps, outdoor education and birthday party/special event bookings. forebayaquaticcenter.com. 930 Garden Dr. (530) 570-2866.

SHASTA COUNTY Just Kayak More; Redding. Large and active group of dedicated North State kayaking paddlers. Weekly local paddles and events. Offers online resources and group email. justkayakmore.com. Shasta Paddlers; Redding. Loose-knit group for enthusiasts of kayaking, canoeing, stand-up paddle boarding and anything else that travels on the water under human power. Weekly social paddles at Whiskeytown Lake. Sacramento River paddles and events throughout the North State. All skill levels & ages welcome. headwatersadventure.com. 930 Merchant St., Ste. 1. (530) 223-2411.

SISKIYOU COUNTY Lake Siskiyou Beach & Camp; Mt. Shasta. Rent a kayak, canoe or pedal boat from the Beach Rental/Splash Zone Hut. Call for pricing on equipment rental. lakesiskiyouresort.com. 4239 W. A. Barr Rd. (888) 926-2618. River Dancers River & Kayak Adventures; Mt. Shasta. Adventures offered include white water rafting and kayaking trips. A great way to spend quality time together! Day outings & overnight multi-day camps. Trained guides help guests discover new ways to enjoy the environment while learning skills on the river. Includes swimming, water-play, learning about wildlife and good food. riverdancers.com. 308 S. Mt. Shasta Blvd. (530) 227-5202. Shasta Disabled Sports USA; Mt. Shasta. Offers a variety of paddling experiences to children, teens, adults and seniors with any type of disability. Other summer activities include whitewater rafting, camping, fishing, boating and rock climbing. shastadsusa.org. (530) 925-1531.

LACROSSE MULTIPLE COUNTIES Northern California Junior Lacrosse Association. Offers information and resources about lacrosse, including off-season camps, clinics, travel teams and tournaments. ncjla.org. U.S. Lacrosse. Great online resource for lacrosse history, info and tips. Includes informative videos. uslacrosse.org.

BUTTE COUNTY Chico Rebels Lacrosse. For boys ages 9-17 & high school girls. Teaches and promotes lacrosse in a fun, safe and sportsmanlike environment. Dedicated to skills development including speed, position and finesse. Register in the fall. chicorebels.uslaxteams.com.

~ The Learning Place ~

Lic. #455401406

Infant • Toddler • Kindergarten Readiness Programs Educational preschool based curriculum. Offering art, music, and hands-on activities in a safe, nurturing learning environment.

MARTIAL ARTS BUTTE COUNTY Americana Brazilian Jiu-Jitsu; Chico. Ages 7 & up. Competitive jiu-jitsu school with experienced instructors. Offers one-on-one training and smaller classes. americanabjj.com. Chico Mall, 1950 E. 20th St. (530) 712-7007. Azad’s Martial Arts Family Center; Chico. Ages 3 & up. Classes for kids & adults in Hapkido, Tae Kwon Do, Tai Chi, Judo, Jiu-Jitsu, Karate, kickboxing and more. azadsmartialarts.com. 313 Walnut St., Ste. 150. (530) 892-2923. Chico Dojo. Ages 4 & up. Classes build children’s self-confidence, respect, self-discipline and strength by promoting physical fitness in a fun and upbeat environment. Also offers Kobayashi Shorin Ryu Karate & Kobudo (weapons) style from Okinawa, Japan. chicodojo.com. 483 East Ave. (530) 898-9753. Epperson Bros. Kenpo Karate Dojo; Chico. Kenpo Karate classes for ages 4 & up. All levels welcome. Specializes in teaching children with autism. 1215 Mangrove Ave., Ste. B. (530) 895-8257. Haley’s Martial Arts; Chico. Classes for adults & children ages 3 & up in Shorin Ryu Karate, Kobudo (weapons), Aikido & Judo. hmac.biz. 260 Cohasset Rd., Ste. 150. (530) 895-3114. Morning Sun Martial Arts & Education Center; Chico. Ages 4 & up. Classes build character, improve social skills, confidence & enhance physical health. Offering Tae Kwon Do, Hapkido, ladies fun & fitness, self-defense training, crossfit style fitness, street smart self-defense and more. morningsunma.com. 181 E. 9th Ave. (530) 342-5833.

SHASTA COUNTY NorthWest Martial Arts; Anderson. Self-defense training center for all ages. Develops self-confidence & self-control. northwestmartialartscenter.com. 2676 Gateway Dr. (530) 378-1169. Prime Martial Arts; Redding. Develops leaders through Tae Kwon Do. Students learn self-defense and sporting aspects. Cultivates values like courtesy, patience, respect, self-control and integrity. pmaredding.com. 1161 Hilltop Dr. (530) 605-4777.

Redding Jujitsu Academy, Inc. Classes for adults & children ages 3 & up in Dan Zan Ryu Jujitsu. All skill levels welcome. reddingjujitsu.com. 3092 Bechelli Lane. (530) 223-2435. The Center For Meditative & Healing Arts; Redding. Offers a variety of age-appropriate classes for all skill levels, including Tai Chi, Tai Chi Sword, Tai Chi Fan, Qi Gong for all ages. Meditation, yoga, reiki, acupressure for ages 10 & up. meditativehealingarts.org. 3304A Bechelli Lane. (530) 638-5283.

SISKIYOU COUNTY Mt. Shasta Martial Arts Program. Yearround classes for ages 4 & up in Yongmudo & Tae Kwon Do. Fun year-round events & summer workshops. mtshastama.org. 612 S. Mt. Shasta Blvd., Ste. A. (530) 859-2024.

PAINTBALL & AIRSOFT PARKS & FIELDS BUTTE COUNTY Surplus City Combat Zone Paintball Park; Oroville. Open rain or shine on the first Fri of each month, 4-8pm, Sat-Sun, 9am-4pm. Weekdays by appt. for private parties. combatzonepaintball.com. 4444 Pacific Heights Rd. (530) 533-5300.

SHASTA COUNTY Redding Paintball. Open play on Sat-Sun & some holidays. Open weekdays for private parties. In addition to four distinct paintball fields, features a full-size X-Ball airball field. reddingpaintball.com. 19000 Spring Gulch Rd. (530) 945-2880. US Airsoft World; Anderson. Features a “tactical city” & Airsoft store. More than 10 acres dedicated to Airsoft, with stat tracking & leaderboards. usairsoft.com. (530) 365-1000.

GIVE IT A SHOT

AT U.S. AIRSOFT IN ANDERSON! The premier airsoft arena in the U.S. with over 10 acres dedicated to airsoft! Experience a safe, realistic & exciting adventure with elaborate missions & team play! Get off the couch and play the real thing! Bring your friends for adrenaline pumping fun!

Open to the public ages 8 & up

Birthday Parties • Equipment Rentals • Snack Bar • Barracks • Super Store

4506 Panorama Point Rd., Anderson westreddingpreschool.com • 530-243-2225 Please say you saw it in North State Parent magazine. This helps us grow!

(530) 365-1000 • www.USAIRSOFT.com www.northstateparent.com • 2019/2020

PARKS, RECREATION & SPORTS

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE to their repertoire. Come meet us, tour our facility and try rowing on beautiful Thermalito North Forebay, considered one of the best rowing venues in the West. tablemountainrowing.org. (530) 570-2866.

RUGBY FOR YOUTH BUTTE COUNTY Chico Rugby Foundation. Youth rugby league. Season starts Dec. chicorugby.org.

RUNNING ANNUAL RUNNING EVENTS

BUTTE COUNTY

Kate Hiller and sons taking part in the annual CASA run/walk.

RECREATION DEPARTMENTS BUTTE COUNTY Chico Area Recreation & Park District (CARD). Offers year-round programs, classes & events for all ages. Aquatics, trips & tours, mobile recreation vans, sports leagues, parks for seasonal play and more. chicorec.com. 545 Vallombrosa Ave. (530) 895-4711. Feather River Recreation & Park District; Oroville. Home of Feather River Elite Gymnastics and the Feather River Activity Center Preschool. Recreational programs for all ages & all levels include gymnastics, dance, yoga, karate, judo, Zumba, summer camps, adult fitness, swimming, tennis/pickleball and more. frrpd.com. 1875 Feather River Blvd. (530) 533-2011. Paradise Recreation & Park District. Offers seasonal sports leagues, classes, aquatics, camps, special needs programs, activities for all ages and more. paradiseprpd.com. 6626 Skyway. (530) 872-6393.

SHASTA COUNTY City Of Anderson Community Services. Fun playgrounds, summer swimming programs, youth basketball league, senior activities, the famous Mosquito Serenade Concerts, free fishing day for kids, summer camps, skate park and more. ci.anderson. ca.us. 1887 Howard St. (530) 378-6656. Redding Recreation. Offers workshops, seasonal camps and classes, sports leagues, skate park, youth & teen activities, special events and more. reddingrecreation.org. 777 Cypress Hill (City Hall, 2nd Floor). (530) 225-4095. Shasta Marina at Packers Bay; Lakehead. Full-service marina offering a convenience store, wakeboard, kayak and houseboat rentals & sales. Launch ramp and small boat covered moorage available. shastalake.net. 16814 Packers Bay Rd. (800) 959-3359.

SISKIYOU COUNTY City Of Yreka Parks & Facilities. Offers a number of parks & facilities available for

use by residents & visitors. ci.yreka.ca.us/ parks-and-facilities. 701 4th St. (530) 841-2386. Dunsmuir Recreation & Parks. Offers sports, activities and swimming in Siskiyou County’s largest outdoor pool. Features a botanical garden, outdoor concerts, safe play areas and more. dunsmuirparks.org. 4841 Dunsmuir Ave. (530) 235-4740. McCloud Community Services District. The district owns and maintains Hoo Hoo Park. The facilities include playground equipment, gazebos with public barbecues, horseshoe pits, several ballfields (one is fenced) and a concession stand with restrooms. All areas of the park are accessible to the public on a first-come first-served basis or by reservation. ci.mccloudcsd.ca.us. 220 W. Minnesota Ave. (530) 964-2017. Mt. Shasta Recreation & Parks District. Offers seasonal youth basketball program, seasonal ice rink (skating & hockey), various youth & adult classes, beautiful recreational parks, skate park, senior services, a dog park and more. msrec.org. 1315 Nixon Rd. (530) 926-2494. Weed Recreation & Parks District. Offers parks, swimming, classes, special events and more. The brand new Weed Community Center offers an indoor heated saltwater pool, rec room, birthday parties, pool parties, fitness classes, a grand room for weddings and events, community kitchen and conference room. weedrec.org. 450 College Ave. (530) 938-4685.

TEHAMA COUNTY City Of Red Bluff Parks & Recreation Department. Offers swimming, sports, seasonal youth activities, skatepark, beautiful parks for daytime fun and more. redbluffrecreation.org. 1500 S. Jackson St. (530) 527-8177.

ROWING BUTTE COUNTY Table Mountain Rowing Club; Oroville. Rowing out of the Forebay Aquatic Center, offers the fitness and social enthusiast a chance to add Olympic-style rowing

CASA Superhero Run; Chico. Annually in Sept. run4casa.com. Growing Healthy Children Walk & Run; Chico. Annually in June. growinghealthychildrenchico.com. Run For Food; Chico. Thanksgiving Day. runforfood.com.

SHASTA COUNTY CASA Superhero Run; Redding. Annually in Nov. run4casa.com. Frosty Fun Runs; Redding. Annually Jan.Feb. midniteracing.net. Moonlight Madness; Shasta Lake. Annually in Aug. midniteracing.net. Nash Ranch Mud Mash; Redding. Annually in Sept. nashranchmudmash.com. Turkey Trot; Redding. Thanksgiving Day. shastaregional.com/Turkey-Trot.aspx. Whiskeytown Duathlon. 3mi run/8mi bike/3mi run. sweatrc.com.

SISKIYOU COUNTY Run For Food; Weed. Thanksgiving Day. siskiyoufoodassistance.org. Scott Valley School Turkey Trot; Fort Jones. Thanksgiving Day. active.com. (530) 468-2412.

CLUBS & ORGANIZATIONS

MULTIPLE COUNTIES Girls On The Run of The North State; Butte, Glenn, Shasta & Tehama Counties. A fun, character-building program for girls in grades 3-8. Uses the power of running to help build confident, strong girls from the inside out. Strengthens girls physically, emotionally and socially in preparation to face the upcoming pressures of adolescence and helps create a lifetime of self-respect and healthy living. Fall & spring programs. gotrnorthstate.org. (530) 636-0786.

BUTTE COUNTY Little Tracksters; Chico. Chico Area Recreation & Parks District offers an instructional program for grades 1-2 and a track & field program for grades 3-8. chicorec.com. The Chico Running Club. Hosts fun runs & walks, weekly & annual events and online message board for members and the

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

Chico community. Organizes a variety of annual races for participants from all over California. chicorunningclub.org. Fleet Feet; Chico. For beginners all the way up to marathons, Fleet Feet offers training programs all year round and workouts designed by RRCA and USATF-certified running coaches. fleetfeetchico.com.

SHASTA COUNTY Shasta Trail Runs. Promotes trail running to encourage all ages to get out, get moving and enjoy the North State’s scenic wonders and world-class trail system. Running events from 5K to ultramarathons. shastatrailruns.com. Sweat Running Club; Redding. A multisport club for all ages & abilities. Hosts non-competitive fun runs. sweatrunningclub@gmail.com. sweatrc.com.

SKATEBOARDING MULTIPLE COUNTIES 2019 North State Skate Competition Series. For Shasta, Siskiyou & Tehama Counties. All ages. Skate Movement is a Redding-based nonprofit, directing youth toward skating instead of getting involved in drugs and negative activities. The competition is Skate Movement’s exciting annual event starting the weekend after Labor Day and moving to four skate park locations: Mt. Shasta, Anderson, Red Bluff and Corning. facebook.com/skatemvmt. (530) 448-5080.

BUTTE COUNTY Humboldt Avenue Skate Park; Chico. Skateboards, scooters and skates (including roller skates, inline skates & rollerblades) are allowed on the skateboard track (no bikes). 370 Humboldt Ave. (530) 895-4711. Bedrock Skate & Bike Park; Oroville. Bike and skate integrated park. frrpd.com. Located at the corner of Feather River Blvd & Safford Street. (530) 533-2011.

SHASTA COUNTY Anderson Skateboard Park. Skateboards and skates (no bikes). Volonte Park, 1498 Bruce Dr. (530) 378-6656. Redding Skateboard Park. Skateboards and skates only (no bikes). Caldwell Park, 58 Quartz Hill Rd. (530) 225-4095. Skateboarding Camps; Redding. Redding Recreation offers youth skateboarding camps for participants to learn basic skateboarding skills. reddingrecreation. org. Redding City Hall, 777 Cypress Ave., 2nd floor. (530) 225-4095.

SISKIYOU COUNTY Mt. Shasta Skateboard Park. Skateboards, skates, bikes and scooters allowed. Shastice Park, 800 Rockfellow Dr. (530) 926-2494. Weed Skatepark. Skateboards, skates and bikes allowed at specified times. weedrec. org/charlie-byrd-park. Charlie Byrd Park, Hwy 97. (530) 938-4685.

PARKS, RECREATION & SPORTS

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

TEHAMA COUNTY

party rentals. vikingskatecountry.com. 735 Auditorium Dr. (530) 246-3900.

Corning Community Park. Skateboards, skates and all non-motorized wheels allowed. Helmets required. 1485 Toomes Ave. (530) 824-7029. Red Bluff Skateboard Park. Skateboards and inline skates allowed. Open from 8amdusk. 700 Diamond Ave. (530) 527-8181.

SKATING: ROLLER & ICE FACILITIES BUTTE COUNTY Cal Skate Of Chico. Indoor skating facility offers varied skate sessions and special events for all ages, plus summer camps and birthday party options. Hosts inline hockey and roller derby bouts. funlandchico.com. 2465 Carmichael Dr. (530) 343-1601.

GLENN COUNTY North Valley Hockey & Sports Complex; Hamilton City. Offers hockey leagues and pick-up games, clinics, camps and parties. nvhsc.org. 250 Walsh Ave. (530) 378-4625.

SHASTA COUNTY Viking Skate Country; Redding. Offers roller & inline skating sessions for all ages, family fun nights, holiday skates, event and private

Two Story Kids Play Structure

SISKIYOU COUNTY Siskiyou Ice Rink; Mt. Shasta. This outdoor NHL-regulation size rink offers seasonal public ice skate sessions, holiday skate camps, fun special events, group & private lessons, school & group sessions. Youth & adult hockey programs and annual pick-up hockey tournament. Open off-season for roller skating. siskiyourink.org. Shastice Park, 800 Rockfellow Dr. (530) 926-5631 or (530) 926-2494.

and experiences to children, teens, adults and seniors with any type of disability. Volunteer opportunities include free training to experienced skiers and snowboarders to become a “Ski Buddy.” Summer recreation activities available. shastadsusa.org. (530) 925-1531.

SOUTHERN OREGON Mount Ashland Ski Area; Ashland, OR. 220 skiable acres with 23 runs and four chair lifts. Offers base elevation of 6,383 ft. Youth classes, programs such as the after-school Ski & Ride program and summer activities available for all ages. mtashland.com. (541) 482-2897.

SNOW SPORTS: PARKS & SOCCER PROGRAMS SISKIYOU COUNTY

BUTTE COUNTY

Mount Shasta Board & Ski Park. 425 acres of skiable terrain, 1,435 vertical ft., 32 trails. Terrain parks for beginner to advanced; 300-ft. super half-pipe. Night skiing on 14 trails. Rental shop & lessons for all ages & levels. Season passes available for purchase. skipark.com. Ski Park Hwy off Hwy 89. (530) 926-8610. Mount Shasta Nordic Ski. Create, enhance and preserve Nordic skiing opportunities for all ages & abilities. Offers a variety of programs which include community fitness sessions, school programs and junior ski. mtshastanordic.org. (530) 925-3495. Shasta Disabled Sports USA; Mt. Shasta. All ages. Offers a variety of snow sports

Butte United Soccer Club; Chico. Committed to the highest level of competitive soccer play by developing players’ technical skills, tactical skills and sportsmanship. Girls & boys teams in the U8-U19 age groups. butteunited.com. Chico-Cal Soccer Club. A competitive club operating under the Butte Youth Soccer League (BYSL) & District 6 of the California Youth Soccer Association (CYSA). Focuses on building teams around three values: family, work ethic and success. Spring registration and tryout for teams beginning at the U9 age group for boys & girls. chicocalsoccer.org. (530) 521-9798.

Chico Youth Soccer League. No tryouts, everyone who signs on time makes the team. All players participate in each game. Encourages good sportsmanship among players, coaches and parents. CYSL offers spring & fall seasons for ages 5-13, for boys & girls in the U6-U14 age divisions. cysl@sbcglobal.com. (530) 894-1088. Oroville Youth Soccer Club. Provides an atmosphere of teamwork, sportsmanship and respect while developing individual soccer skills. Registration in May for boys & girls ages 4-19. orovilleyouthsoccer.com. (530) 532-1789.

SHASTA COUNTY 7v7 Adult Soccer League; Redding. Enjoy weekly pick-up games! Consisting of 4 seasons throughout the year, this adult league creates a fun & competitive atmosphere with the added element of being under the lights. Ages 18 & up. Wed, Fri & Sun nights, 8pm. Follow Facebook page for updates. californiasoccerpark.com. California Soccer Park, 9800 Old Oregon Trl. (530) 221-2344. Anderson Youth Soccer League. Helps players advance their skills, respect and love for the game. Register in May for boys & girls ages 4-18. Offers a Little Kicks program for ages 3-4 that helps develop elementary soccer techniques, self-confidence and team spirit while having fun. ayslregistrar@gmail.com. ayslca.com. North State Soccer; Redding. Provides a program dedicated to developing and sustaining a quality, consistent, safe and positive environment. Assists youth soccer

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PARKS, RECREATION & SPORTS players in attaining their highest possible level of personal skills, tactics, sportsmanship and overall soccer proficiency through proper teaching and competition. Missfits (girls teams covering the U11-U19 age groups) & Kaos (boys teams covering the U11-U19 age groups). president@northstatesoccer.com. northstatesoccer.com. Palo Cedro Youth Soccer. Cal North-CYSA affiliated soccer league in Northern California providing recreational and competitive programs for children ages 4-19. Spring registration in Jan. Fall registration in May. registrar@ palocedrosoccer.com. palocedrosoccer.com. Redding Youth Soccer League. Program that emphasizes fun instead of winning-atall-costs. Every child is guaranteed playing time. For boys & girls U6-U19 yrs. Spring registration in Jan./Feb. Fall registration in May/June. registrar@reddingsoccer.com. reddingsoccer.com.

SISKIYOU COUNTY Mt. Shasta Youth Soccer Club. Part of the CalNorth District 9 Youth Soccer Association. Recreational play for boys & girls. Spring league plays Mar.-May (register in Jan.). Fall league plays Aug.-Nov. (register in May). infomtshastayouthsoccer@gmail.com. mountshasta.calnorthlive.com/home.php. North Siskiyou Soccer League; Yreka. For boys & girls ages 3-18. Part of the California Youth Soccer Association. Operated by parents & volunteers with the goal of getting kids on the field to play soccer and have a good time. Registration begins in Apr. for fall teams; register in Jan. for spring teams. northsiskiyousoccer.org. 180 Rose Ln., Ste., 2B. (530) 331-0048.

TEHAMA COUNTY Red Bluff Youth Soccer League. Teaching children the basic fundamentals of soccer and encouraging a love for the sport. For boys & girls, ages 4-19. Spring registration in Jan. Fall registration in May. rbysl.org. 859 Washington, Ste. 109. (530) 529-2255.

SWIM TEAMS BUTTE COUNTY Chico AquaJets & Mini Jets. Ages 5 & up. Year-round swim team, all levels welcome. Instruction & competitive opportunities locally and nationally, plus a fun non-competitive swim program during the summer. teamunify.com. (530) 475-2272. Durham Dolphins. Mini Dolphins program for ages 3-5 and a competitive swim team for ages 6-18. The program provides a challenging and fun environment while promoting goal setting, life skills and sportsmanship through the sport of competitive swimming. Runs May-Aug. durhamdolphins.swimtopia.com. Dwight Brinson Pool, 9451 Midway. Gridley Gators. For boys & girls ages 4-18. Seasonal swim team with the purpose of developing strong competitive swimmers & instilling a strong sense of team unity and sportsmanship while providing a fun learning environment. gogridleygators.com. Oroville Orcas Swim Team. An organization whose mission is to provide swimmers ages 4-18 with coaching & training for competitive swimming. Encourages self-esteem, sportsmanship and health/wellness.

Program runs May-Aug. orovilleorcas.swimtopia.com. Nelson Pool, 2280 6th St. Paradise Piranhas. Ages 5-18. Seasonal competitive swim team offering high quality professional coaching & technique instruction to all ages & abilities with the goal of providing every member an opportunity to improve their skills and achieve success. teamunify.com/snppst.

GLENN COUNTY Orland Otters Swim Team. Ages 5 & up. Seasonal summer swim team. All levels welcome! Enjoy a fun summer swim program providing instruction and competitive opportunities locally. orlandotters. swimtopia.com. (530) 588-3403.

SHASTA COUNTY Redding Swim Team. Year-round competitive swim program that values sportsmanship and friends, integrity, commitment and developing skills for each swimmer. Ages 4-18. Offers adult programs and summer fun. reddingswimteam.com. (530) 246-2666.

SISKIYOU COUNTY South Siskiyou Swim Team. Formerly known as Weed Swim Club & Mt. Shasta Swim Club, this new team offers competitive and recreational swim instruction for youth to 18yrs. Register in May. Program runs June-Aug. SSSTClub@gmail.com. (530) 925-2949.

TENNIS BUTTE COUNTY Chico Racquet Club & Resort. Private tennis facility with 12 lighted tennis courts. chicoracquetclub.com. 1629 Manzanita Ave. (530) 895-1881. Chico State University. Eight lighted tennis courts. 458 Nord Ave. (530) 898-4636.

GLENN COUNTY Orland High School. Six public tennis courts. 101 Shasta St. (530) 865-1210. Willows High School. Three lighted public tennis courts. 206 N. Merrill Ave. (530) 934-6611.

SHASTA COUNTY Riverview Country Club; Redding. Four private tennis courts. 4200 Bechelli Ln. (530) 224-2255. Shasta College Tennis Courts; Redding. Eight public tennis courts. Not lighted. 19800 Shasta College Dr. (530) 242-7500. Sun Oaks Tennis & Fitness; Redding. Offers private & group lessons for all ages & abilities, including weekly drop-in clinics, leagues for all levels and social and competitive events year-round. Special junior development program and full service pro shop. sunoaks.com/tennis/about-tennis. 3452 Argyle Rd. (530) 221-4405.

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

SISKIYOU COUNTY College Of The Siskiyous; Weed. Four public tennis courts. Not lighted. 470 College Ave. (530) 938-5555. Dunsmuir High School. Two public tennis courts. Not lighted. 5805 High School Way. (530) 235-4835.

TEHAMA COUNTY Red Bluff Union High School. Four lighted public tennis courts. 1535 Douglas St. (530) 529-8710.

TRAMPOLINE BUTTE COUNTY Rare Air Trampoline Park; Chico. 10,000-sq.-ft. of trampoline space includes multiple dodgeball courts, slam dunk basketball hoops, an airbag pit, main court, a junior zone and more. Arcade, birthday parties, private party rooms, air-robics classes (coming soon) and toddler time (offered twice a week & specifically for jumpers ages 6 & under). rareairparkchico.com. 1090 E. 20th St. (530) 433-5557.

SHASTA COUNTY G-Force Gymnastics; Redding. Ages 3-17. Trampoline & tumbling program taught by nationally-ranked USA Gymnastics coaches. Features three Olympic Euro trampolines, Euro double mini tramp and competitive rod floor, as well as a 60-ft. tumble track. g-forcegymnastics.com. 2629 Bechelli Ln. (530) 227-4831. NorCal Elite Gymnastic Center; Redding. Fully equipped and expertly staffed training center for the up & coming gymnast and for those who want some fun with their fitness. Open gym time and birthday parties featuring 50-ft. tumble trampoline and pit. norcalelitegymnastics.com. 4425 Tenaya Ct. (530) 223-5483. Rare Air Trampoline Park; Redding. 10,000-sq.-ft. of trampoline space includes multiple dodgeball courts, slam dunk basketball hoops, an airbag pit, main court, a junior zone, rock climbing wall and more. Arcade, birthday parties, private party rooms, air-robics classes and toddler time (offered twice a week & specifically for jumpers ages 6 & under). rareairpark.com. 3625 Old 44 Dr. (530) 221-1206.

SISKIYOU COUNTY Mount Shasta Gymnastics.  A recreational gymnastics facility with a variety of classes. Levels rang from preschool to advanced. 1014 N. Mt. Shasta Blvd. (530) 926-1113.

VOLLEYBALL BUTTE COUNTY Chico Matrix Volleyball Club. Ages 12-18, beginners through competitive. Provides the best learning environment for players,

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

parents and coaches. Athletes are taught to love the game of volleyball, connect with their teammates and play at the highest levels possible. Camps available. chicomatrix.com. (530) 521-3733.

WRESTLING BUTTE COUNTY Gator Wrestling Club; Chico. For boys & girls grades K-8. The Gators’ practice site at Parkview Elementary and tournament location is at Marsh Junior High School. gatorwrestlingclub.com. (530) 519-8655. NorthernXtreme Wrestling Program; Chico. Program through the Chico Recreation & Park District. Open to all ages & stages of development. Camps available. chicorec.com/ wrestling. Chico High School Mat Room, 901 Esplanade. (530) 895-4711.

SHASTA COUNTY NorCal Junior High Wrestling; Shasta County. The NorCal Junior High Wrestling Section started in 1994 and consists of four leagues of wrestlers in grades K-8. mynorcalwrestling.com.

SISKIYOU COUNTY Siskiyou Family YMCA Wrestling League; Yreka. Ages 5 & up. Winter only. Features 6-week beginners program. siskiyouymca.org. 350 N. Foothill Dr. (530) 842-9622.

TEHAMA COUNTY PAL Wrestling; Corning. Specializes in teaching the basics of wrestling & boxing along with respect & discipline. Wrestling for boys & girls in grades K-8. Boxing for boys & girls ages 10-18 (18 if still in high school). tehamaso.org//wrestling. 1081 Solano St. (530) 953-7836.

ZIPLINING OTHER AREAS Mount Hermon Adventures; Felton, CA. Ages 10 & up. 75-250 lbs. Glide along interconnected ziplines to experience the upper reaches of a giant coastal redwood forest. Certified zipline guides share ecological knowledge and bring the forest’s history to life. mounthermonadventures. com. 17 Conference Dr. (831) 430-4357. Rogue Valley ZipLine Adventure; Central Point, OR. Must be at least 8yrs & weigh between 65-275lbs & be in good physical condition. Guided zipline tours on a progressive 5-zipline course. Features one of the most thrilling ziplines in the Pacific Northwest and the Zip, Dip & Sip tour (with lunch, snacks & shuttle). rvzipline.com. Shuttle: 9450 Old Stage Rd. (541) 821-9476.

12 Weeks of Family Fun! Saturday, November 23, 2019 – Monday, February 17, 2020

Aerial photo by Kevin Martinez, Sunglow Productions

CA L I F O R

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Season Passes Available Starting November 1 School Holiday Week Skating: November 25-29, December 23-27 & December 30-January 3

Rink phone & weather-conditions line: (530) 926-1715

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Visit our website & Facebook page for pricing, schedules, special events & updates! • www.siskiyourink.org • facebook.com/rinkfriends Please say you saw it in North State Parent magazine. This helps us grow!

www.northstateparent.com • 2019/2020

RECYCLING

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

Reduce, Reuse, Recycle— Educating Your Family About the Three Rs BY LISA VEGVARY

ceans filled with plastic and landfills overflowing with the remnants of an acquisition-based society. We’re familiar with images of sea life choking on fishing nets, small mammals with their heads caught in yogurt containers, entire communities on the other side of the world living on hills of discarded clothing, human beings going hungry while almost half of the food purchased in the United States is wasted.

What can we do if we care to be concerned, are resourceful and want to teach our children or students to be good stewards of the land? You can make a difference by teaching and practicing the three R’s in your home and your lifestyle—reduce, reuse, recycle. Recycling the paper, plastic and metal we use is a good way to help the environment, but reusing is better and reducing our consumption and the size of our carbon footprint is the best.

Recycle Tips To Keep In Mind • The key to sucess is being Better at the Bin • Reduce: The best thing we can do is to reduce the amount of plastic waste we make • Reuse: Help eliminate single use plastic with reusable shopping bags and food containers when you’re out • Recycle: Be sure to empty all liquids and please remove all food from containers BEFORE recycling • A few simple daily actions will help save you money, and wil help preserve the environment

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Conscious consumerism can help you reduce the number of products your family purchases. Research brands focusing on packaging, material and a company’s commitment to the environment. In today’s world, becoming environmentally responsible requires commitment and education. It’s an education that parents can make sure is taught and learned in their homes.

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North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

ABOUTTREES.US

RECYCLING

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE Recology: A World Without Waste

Waste Zero Specialist Becky Holden puts it passionately, “The 3Rs are exciting because they are in order of hierarchy. First, one can Reduce how much they take and make sure only to buy what they need and use everything they buy. Second, Reuse what we have and share and repair. Then when all that is done, Recycle the rest.” She continues, “Recology’s food scrap program is a gamechanger for those who choose not to compost. It is in alignment with our desire to help meet our community’s needs to be more sustainable. Landfills are the third largest source of methane emissions, and the methane is from organic material decomposing in an anaerobic environment. Recology customers can sign up for a food waste container, and we will collect food scraps, including meat, bones, bread and dairy, and haul it to a local facility to be recycled. I think of composting as a form of recycling.” Since 1998, Recology has partnered with Boy Scout Troop 2 collecting Christmas trees on a specified date in January, delivering them to Lake Oroville where they create fish habitat. Becky assures that, “If we collect your Christmas tree on our normal green waste/yard waste route, the trees are hauled to a mulching facility and recycled into mulch and compost.”

Tehama County Solid Waste Management Agency: Where disposal is a last resort!

Paul Freund, Waste Management Recycling Coordinator II, talks about the 3Rs, “Lots of recycling programs have expanded the 3Rs. They’ve added a

fourth R for Rebuy! Rebuy means purchasing goods made from recycled material. Offices can use recycled paper; families can purchase recycled content dinnerware, glassware and even clothing.” It is possible to purchase clothing made from recycled material, and he recommends reading labels and researching manufacturing companies. Paul explains that clothing made from nonnatural materials such as polyester produce small plastic particles during laundering. These microplastics enter our waterways and wash out to the oceans where they are too small to be caught but wreak environmental damage on animal and plant life. Animals that ingest plastics become part of a food chain that cycles back to human food consumption. Education is the key to efficient recycling. Paul continues, “Many consumers don’t realize that their recyclables need to be clean. An unrinsed soda can, or discarded pizza box can contribute to contaminating a load of recycling.” “We offer composting classes at the facility and then take the class on a tour of the landfill afterward,” Paul says, encouraging residents to sign up. “Over the next few years the facility will be able to process food waste but everyone can and should compost,” he urges.

Composting

Everyone can compost! Build a worm bin with your family following the simple instructions at nrdc. tumblr.com/post/118984184239/how-to-build-a-wormbin. Then make an educational trip to The Worm Farm in Butte County for red wrigglers. (wormfarm.net)

Keep the stream clean! These items DO NOT belong in the recycling, and could make the other items unrecyclable!

Please only put Clean and Dry items in the recycling bin, and always recycle your cans and bottles!

CRV

For more information on what you can recycle, please call (530) 528-1103 or visit www.tehamacountylandfill.com

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RECYCLING

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

What You Can Do

Reducing, reusing, recycling and rebuying is a slow, methodical and thoughtful move towards ecological conservatorship that takes time and planning and education. Focus on one area of your home and lifestyle at a time. • The bathroom – Get a low-flow toilet. Older models use up to seven gallons per flush; low flow require just under two gallons. If you can’t replace an older toilet, fill a large plastic jug with water and put it in the tank to reduce the water usage. Don’t use the toilet to dispose of something that can be thrown away. Research cloth diapers and menstrual products to see if they are a better choice. Purchase natural cleaning products or use a vinegar-water combination instead of chemicals. • The laundry room – There are environmentally-friendly detergents. Buy a bulk detergent and omit single-use plastic containers. String a line to air dry your clothes and while you’re handling your family’s clothing take time to think about your wardrobes in general. Recycle old clothes, donate rather than dispose of and consider shopping at recycled clothing outlets. • The kitchen – Compost food scraps. Take a critical look at the food you buy and then calculate the food that goes to waste, and adjust your shopping lists to reflect this. Shop at your farmers market or buy in bulk. Prepackaged foods are less healthy and come with an excess of packaging material. • The office – Think before you hit the print button. Print on both sides. Purchase recycled paper. Go paperless on your bills. Use a shredder to reuse your paper. • Shopping and convenience food – Rethink fast food purchases, even your smoothies! Takeout food containers are the number one item collected in beach cleanups. Patronize smoothie shops that allow you to bring in your own reusable cup and straw or better yet, make your healthful drinks at home before hitting the road. In California, we are lucky to be one of the few states that have passed legislation about single-use plastic bags. Purchase reusable cloth bags and carry them with you. Reuse or recycle paper bags and goods.

North State Parent Family Resource Guide 2019/2020

Endangered Species, Ecotopia, and Interdisciplinary Learning BY JENNA CHRISTOPHERSEN

ach year in May, if you happen to be in the right place at the right time, you might see a swarm of larger-than-life bees buzz through Bidwell Park in Chico, CA. Under the instruction of Stephen and Susan Tchudi, typically kindergarten students create these super-sized insect puppets and participate in the Butte County Environmental Council’s Endangered Species Faire. They take part in the “Procession of the Species” to help raise awareness about endangered animals. For nearly a decade, paper mâché toucans, turtles, dolphins and cheetahs, just to name a few, have joined a host of other endangered creatures in the procession, held aloft by over 200 kids. The beaming faces reflect the students’ pride in their handiwork, but also their understanding that their art projects contribute to raising awareness about the dire situations of endangered animals. “We make puppets to tell people that these animals are endangered, and you shouldn’t cut down their habitat,” says one thirdgrade student from Wildflower Open Classroom. “Red pandas are endangered because of poaching and loss of habitat.” During the months leading up to the Endangered Species Faire, Stephen and Susan spend hours on end with their fingers covered in newspaper and starch, sometimes helping individual projects and sometimes coaching gargantuan endeavors, like a 15-foot-tall spotted owl. The couple began teaching paper mâché puppet-making in 2010, inspired by a “Procession of the Species” in Olympia, WA. As retired university professors, the Tchudis have a deep commitment to education, and the project struck them as an unusual, memorable teaching opportunity. “We think of this as a science project, an engineering project and an art project,” says Susan. Students study their selected animals, build the animals out of cardboard and tape, and paint their animals with accurate colors and markings. “The kids are really enthusiastic and happy to do it, and they participate really well,” Susan says. John Howlett, a former teacher from Sherwood Montessori Charter School, testifies to the Tchudis’ connection with the kids, “The personal commitment that Stephen and Susan have toward educating our children about Susan and Stephen built a ten-foot-tall Mother endangered species is nothing short of amazing. They Earth puppet with the help of their students at make the Endangered Species Faire, and the “Procession Thrive Homeschool program in Chico. This puppet of the Species,” in particular, such an overwhelmingly is a backpack-style and made with PVC pieces and recycled fabric thrifted from second-hand shops. enjoyable experience for our students.” While the Tchudis feel passionate about endangered species, the puppet-making project serves as an avenue for communicating a greater passion— understanding the interconnectedness of life. As Susan explains, “We like using an interdisciplinary, thematic approach. That’s the way we teach.” The couple teaches the children “Feathers, Fur or Fins,” a song by Don Spencer with the lines, “If it walks on legs or flies on wings / If it runs or walks or slithers or swims / It’s got its place in the scheme of things.” This song puts into kid-friendly terms what the Tchudis hope their students learn, that we live in a world where our choices and actions affect others. With that same mindset, the Tchudis host a KZFR radio program titled “Ecotopia,” named after a novel by Ernest Callenbach. The interview-based program focuses on “exploring ecosystems: environmental, social, technological.” Since the term ecosystem essentially refers to a network of organisms as related to its environment, this catchphrase “sort of covers all bases,” Stephen says. The couple researches books and events so that they can invite interviewees with expert insight on local and global environmental topics. “Our goal is to get current, interesting, timely information to people,” says Susan. “We’ve had almost all of the environmental leaders in town, and many from other places. We try to touch all bases. It’s fun, so even though we’re tired, we can’t quite quit.” With both the radio show and the paper mâché puppet project, the Tchudis see themselves “primarily as educators.” Stephen says he particularly enjoys working with the elementary school kids. “They are just so fresh and open to learning. I find myself working as hard in retirement as I did when I was gainfully employed, but this is the freedom of retirement. We do it because we love it.”

SAFETY

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE Also see section Family Support: Domestic Violence & Abuse Advocacy

 Babysitting Training Courses  Bike & Board Helmets  Car Seat Safety  County Human Services Agencies  CPR & First Aid Training  Domestic Violence & Abuse Prevention  Fire Safety  Product Recalls & Awareness Websites

BABYSITTING TRAINING COURSES MULTIPLE COUNTIES American Red Cross Babysitters’ Training Programs. Recommended for ages 11-15. Participants learn about childcare skills, safety hazards, injury prevention and starting a babysitting business. Infant/ child CPR & first aid. Find local programs or enroll in an online course. redcross.org. (800) 733-2767.

BUTTE COUNTY Safe Babysitting Courses; Chico. Enloe Mother & Baby Education Center offers courses for ages 11-17. Participants receive a pediatric CPR participation card. enloe.org/services-and-treatments/ mother-baby-care-center/tours-classes/ safety-classes. 251 Cohasset Rd., Ste. 120. (530) 332-3970.

BIKE & BOARD HELMETS Corning Police Department. (530) 824-7000. Valley Oak Children’s Services; Chico. (530) 895-3572. Yreka Police Department. (530) 841-2300.

CAR SEAT SAFETY Check your local family and community resource centers, law enforcement offices and hospitals for classes offering instruction in proper car seat installation and use. Some offer free or low-cost car seats.

BUTTE COUNTY AAA; Chico/Oroville. Chico. Contact Molly to schedule an appt. 2221 Forest Ave. (530) 332-2629. Oroville. Contact Breanna Vue for an appt. 2024 A. Oro Dam Blvd. (530) 538-8933. California Highway Patrol; Chico. Car seat inspections on Wed 8am-11am. 413 Southgate Ave. (530) 332-2800. California Highway Patrol; Oroville. Contact CHP Officer Lambert. 2072 3rd St. (530) 538-2700. Butte County Public Health Dept.; Chico/ Oroville. Chico. Message line only; leave name & phone number for info on car seat safety classes. (800) 339-2941. Oroville. Contact Tou Chanh for appt. 78 Table Mountain Blvd. (530) 552-3892. Youth for Change; Oroville. Call Kelly Doty for appt. 2856 Ste. A Olive Hwy. 204.

SHASTA COUNTY AAA; Redding. Call Darby Sanchez or Nikole McBain for appt. 943 Mission de Oro Dr. (530) 722-1655. California Highway Patrol; Redding. Call 8am-5pm to make sure there is an officer available for a car seat inspection before coming in. 2485 Sonoma St. (530) 242-4300. Shasta County Health and Human Services Agency - Public Health; Redding. 2660 Breslauer Way. (530) 225-5850

SISKIYOU COUNTY AAA; Yreka. Call Susan Crow for appt. 1876 Fort Jones Rd. (530) 841-6351. California Highway Patrol; Mt. Shasta/ Yreka. Mt. Shasta. Call Mon-Thurs. for an appt. with Officer Schalow (for correct installation instruction only). 618 West Jessie St. (530) 926-2627. Yreka. Call for appt.1739 South Main St. (530) 842-0530.

TEHAMA COUNTY Corning Police Department. Offers classes to teach proper infant/child car safety seat installation. (530) 824-7000. Tehama County Health Services Agency; Corning/Red Bluff. Please call for car seat inspection dates. For both locations, contact Lori Bourke to make an appt. (530) 527-6824. Corning. WIC Office, 275 Solano St. Red Bluff. 1860 Walnut St. Ste C.

COUNTY HUMAN SERVICES AGENCIES Butte County Department Of Employment & Social Services; Chico/Oroville. Search under the Departments tab. buttecounty.net. Chico. 2445 Carmichael Dr. (530) 879-3479. Oroville. 78 Table Mountain Blvd. (877) 410-8803. Shasta County Health and Human Services Agency; Redding. shastahhsa.net. 2650 Breslauer Way. (877) 652-0731. Siskiyou County Human Services; Yreka. Search under the Departments tab. co.siskiyou.ca.us. 818 S. Main St. (530) 841-2700. Tehama County Department of Social Services; Corning/Red Bluff. tcdss.org. Red Bluff. 310 S. Main St. (530) 824-9182. Corning. 275 Solano St., Ste. 201. (530) 527-1911.

CPR & FIRST AID TRAINING SHASTA COUNTY A+ Safety, LLC; Redding. CPR, first aid, water safety, health profession training, babysitter safety and more. aplussafetyllc.com. 2765 Bechelli Ln. (530) 222-1210. American Red Cross; Redding. Adult, infant & pediatric CPR and first aid for all levels; wilderness, remote and pet first aid. Call to schedule a CPR class. redcross.org. (800) 733-2767. Early Childhood Services; Redding. Offering pediatric CPR, first aid, health & safety training. 43 Hilltop Dr. (530) 225-2999. Kiser CPR & First Aid; Redding. CPR, first aid & emergency medical responder training. kisercpr.com. 4561 Quinton Dr. (530) 921-1455. Shasta Builders Exchange - The Trade School; Redding. Adult CPR & first aid. shastabe.com. 5800 Airport Rd. (530) 222-1917.

SISKIYOU COUNTY College Of The Siskiyous; Weed. CPR for the Professional Rescuer classes. The public is welcome to enroll. Find info online or call. siskiyous.edu. (530) 938-5555. Mountain Medics, Inc.; Dunsmuir. Adult, child & infant CPR & first aid. American Heart Association certifications. Course offered on-site or at your location. mountainmedics.com. 5727 Dunsmuir Ave. (530) 605-5205.

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SAFETY

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

Brin Greer, Outreach Coordinator for Tehama County RCD at an event promoting fire safety with Smokey the Bear.

DOMESTIC VIOLENCE & ABUSE PREVENTION MULTIPLE COUNTIES Court Appointed Special Advocate (CASA). CASA volunteers are community members appointed to advocate for abused & neglected children in the court system. Volunteers meet regularly with their appointed children and people in the children’s lives, then write a court report & recommendation on behalf of the children. National CASA. casaforchildren.org. (800) 628-3233. California CASA. californiacasa.org. (510) 663-8440. Redding (Regional Office). nvcss.org/ casa. 2400 Washington Ave. (800) 846-1451. Yreka. siskiyoucasa.org. 700 S. Main St., Ste. 4. (530) 841-0844. Loveisrespect Hotline. National helpline for teens & young adults; text messaging and IM/online chat service to talk with a peer advocate for assistance and support. Informative website packed with resources and live 24-hour chat. loveisrespect.org. Text “loveis” to 22522. (866) 331-9474. The National Domestic Violence Hotline. 24-hrs daily. Website offers resources for survivors, family & friends. Provides information on how to support somebody in an abusive relationship, how to tell if you are in an abusive relationship, fact sheets and more. thehotline.org. (800) 799-7233 or (800) 787-3224 (TTY). Northern California Anti-Trafficking Coalition (NCAT). This Shasta County-based coalition, formed by concerned moms, dads and citizens, seeks to raise awareness of and end sex trafficking in Northern California.

Anyone can join the network to offer essential resources like medical care, food, shelter, transportation, counseling and legal guidance. ncatcoalition.com. (530) 255-2017. To report trafficking, call (530) 245-6500.

BUTTE COUNTY 6th Street Center For Youth; Chico. Offers services for homeless youth ages 14-24. Assistance ranges from help with basic needs (i.e., shower, laundry facilities, a hot meal, clothing, haircut) to intensive case management & counseling, education, employment & life skills support. youth4change.org. 130 W. 6th. St. (530) 894-8008. Butte County Child Abuse Hotline: (800) 400-0902 or (530) 538-7882. Catalyst Domestic Violence Services; Chico/Oroville. Services include domestic violence advocacy, restraining order assistance, court accompaniment, counseling services, weekly drop-in support groups for women, and crisis line. catalystdvservices.org. Chico. (530) 343-7711. Oroville. (530) 532-6427. 24-hour hotline (800) 895-8476. Ridge Coalition for Peace & Justice; Paradise. Support, mediation & advocacy for those who have experienced bullying, harassment, or violence resulting from prejudice. Bullying prevention programs for youth. All-ages activities that promote diversity. ridgecoalition.com. (530) 762-1333.

SHASTA COUNTY 24-Hour Child Abuse Hotline; Shasta County. (530) 225-5144.

24-Hour Crisis Hotline; Shasta County. Domestic violence & sexual assault. (530) 244-0117. Shingletown/Burney/Intermountain Area (844) 244-0117. 24-Hour Mental Health Hotline; Shasta County. (530) 225-5252. Hope for Healing Support Group; Redding. For women who have been or are in an abusive relationship. Group addresses symptoms related to the aftermath of family violence. Support group for men & women. Mon 5:30-7pm. OSPshasta.org. 2250 Benton Dr. (530) 244-0117. One SAFE Place; Redding. Provides comprehensive services to victims of domestic, sexual, child and elder abuse. Offers accessible, coordinated and culturally sensitive services to ensure safety, healing and self-sufficiency. Client services center, 24-hour crisis hotline. ospshasta.org. 2250 Benton Dr. (530) 244-0117. The Youth Violence Prevention Council of Shasta County; Redding. Provides services to help prevent youth violence and promote a safe and healthy community. A variety of programs for youth include Youth/Peer Court, Shasta Youth Leadership Camp, mentoring, smoking cessation and Triple P (Positive Parenting Program). yvpc. org. 1700 Pine St., Ste. 250. (530) 244-7194.

SISKIYOU COUNTY Siskiyou County Child & Elder Abuse Hotline: (530) 842-7009. During regular business hrs (530) 841-4200.

TEHAMA COUNTY Empower Tehama; Red Bluff. Serving Tehama County. Provides a comprehensive range of services for victims/survivors of domestic violence/sexual assault & their children. Services include counseling and legal assistance, survivor education, support group and emergency shelter. Walk-in crisis services Mon-Fri, 9am-4pm. empowertehama.org. Business Center, 1805 Walnut St. 24-hour hotline (530) 528-0226 & (800) 324-6473. Tehama County Child Abuse Hotline: (800) 323-7711 or (530) 527-1911.

FIRE SAFETY American Red Cross. Offers valuable fire safety & prevention information and tips to help your family prepare for, respond to and recover from a home fire. Includes a worksheet to help your family create a personalized fire escape plan. redcross. org/get-help/how-to-prepare-for-emergencies/types-of-emergencies/fire.html. Butte County Fire Safe Council. Offers free fire-safe home evaluations, an educational outreach program for 6th graders, a chipper program, PDFs of area evacuation plans, an online library of resources, printables, information and more. buttefiresafe. net. (530) 877-0984. Dr. Kathleen Riley HeartMath Certified Trainer; Redding. Learn how to heal from PTSD after recent fires. Learn resilience through the intelligence of the heart,

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

opening you up to authenticity & intention. Resilience is the capacity to prepare for, recover from & adapt in the face of stress, challenge or adversity. certified. heartmath.com. 169 Hartnell Ave., Ste. 207. (530) 355-5080. Fire Prevention & Safety Checklist. This printable list from the American Red Cross is a good place to start. “Ready for Wildfire” offers simple steps you can take to increase the chances of your home surviving a wildfire. Includes a printable Family Action Plan form to fill out and review with your family. tinyurl.com/RedCrossFireChecklist. readyforwildfire.org. ready.gov. Shasta County Fire Safe Council. Offers fire safety tips on fuel reduction, erosion control and regional information. westernshastarcd.org. (530) 365-7332. Tehama County Fire Safe Council. Resource Conservation District of Tehama County offers Fire Safe Council, roadside fuel breaks & defensible space work around homes for the elderly, disabled & economically disadvantaged people. tehamacountyrcd.org. (530) 727-1280.

PRODUCT RECALLS & AWARENESS WEBSITES Breast Cancer Prevention Partners (Formerly Breast Cancer Fund). In response to the public health crisis of breast cancer, the Breast Cancer Fund identifies & advocates for elimination of environmental and other preventable causes of the disease. bcpp.org. Campaign for Safe Cosmetics. A coalition of more than 100 nonprofit organizations working to protect the health of consumers and workers by eliminating dangerous and toxic chemicals from cosmetics and personal care products. safecosmetics.org. Consumer Affairs. Find the latest news regarding toxic toys and infant/child furniture, along with recall information. Look for the Toys & Children’s Products page. consumeraffairs.com. Consumer Safety. A comprehensive resource offering safety guides for infants, families & all ages. ConsumerSafety.org strives to make information about recalls & safety-related news about drugs, medical devices, food and consumer products accessible to everyone in a transparent, easily understandable way. consumersafety.org. (888) 539-0305. Environmental Working Group (EWG). EWG is a nonprofit, nonpartisan organization dedicated to protecting public health & the environment. Contains guides to cosmetics and sunscreen safety ratings, food safety and much more. enviroblog.org & ewg.org. U.S. Consumer Product Safety Commission. Offers comprehensive product safety & recall information. Report an unsafe product. Includes sections dedicated to toys and children’s products. cpsc.gov.

SAFETY

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

Strengthening Children After Traumatic Events BY DEBORAH PEEL

erious traumatic events like the 2018 Northern California wildfires can diminish a child’s feelings of trust and safety. During an evacuation, sudden relocation or other urgent life changes, the adults are in survival mode patching together the basics of food, shelter and clothing. But what about the kids? Children may be experiencing high levels of distress from events they don’t understand and emotions they don’t know how to manage. By understanding the signs of child distress, parents can take intentional steps to restore their child’s sense of safety, love and stability. Even in the face of adversity, parents can help strengthen their children and build the resilience they’ll need to cope with stress.

Signs of Distress

A child’s signs of distress are important clues for parents. Child trauma expert Dr. Bruce Perry explains, “The acute post-traumatic period is characterized by an attempt by the child to re-organize, re-evaluate and restore their pretraumatic world. Many of the emotional, behavioral and cognitive signs and symptoms of the acute post-traumatic period are due to these efforts.” Children may not know how to tell parents about their fear, confusion or turmoil. It’s their behavior that communicates distress. Parents should watch for signs of distress, including: • Difficulty separating from parents or other important people. • Sleeping too much or too little, having a hard time getting to sleep. • Developing a fear of the dark. • Eating too much or too little. • Becoming more or less physically active. • Being unusually quiet or remote or more talkative than usual. • Bedwetting or diarrhea. • Stomachache, headache, nausea or body aches. • Fearful reactions to loud or sudden noises such as sirens or household sounds. • Patterned behavior like rocking, thumb sucking or humming.

Take Steps to Reduce a Child’s Distress

Adverse Childhood Experiences (ACEs) are stressful or traumatic events that can have lasting effects on health and wellness into adulthood. Childhood trauma can be linked to heart trouble, mental health disorders, drug and alcohol abuse

and other serious adult health and behavior issues. During and after traumatic events, parents can reduce their child’s likelihood of acquiring ACEs by taking steps to nurture them through their distress. The following are suggested steps that parents can take to help their children. • Give children an abundance of warm attention and loving interactions. • Re-establish routines as soon as possible; a predictable mealtime, bath and bedtime restore a sense of predictable, reliable normalcy. • Engage in side-by-side activities such as walking, drawing, coloring, puzzles, playing with blocks. • Let children talk about the event when they are ready. • Share brief, honest information about the event and allow children to ask questions. • Be reminded that children don’t worry about the same things as adults – validate their worries. • Stay available to children, especially at bedtime. • Know when to seek help from a healthcare or mental health professional. Anxiety may last for months, but panic attacks, hearing voices, seeing things or wanting to harm himself or others are indicators that help is needed. • From toddlers to teens, offer the reassurance of loving hugs or a pat on the back. Remember that reassuring and strengthening children will be an ongoing need as they transition from their old home to a new place to live, a new school and meeting new friends. They may be missing old friends and familiar places and, in some cases, grieving for family members or pets they have lost. The stable and nurturing relationship children have with their parents, or at least one caring adult is a protective factor that can help them through a traumatic event. The support they receive during and after trauma can foster resilience that will help them thrive in the future. Protect children with unwavering love, support and attention. Help them emerge from a traumatizing event stronger than before. Ó Deborah Peel is a writer, blogger, content marketer, mother and lover of big trees and isolated mountain tops. Her passions are writing to build a better world and living the “hike your own hike” philosophy. She’s the founder of the annual Hike for Harvey, raising awareness and honoring those we have loved and lost to Alzheimer’s disease. Contact Deb at mtnmama3000@outlook.com.

Please say you saw it in North State Parent magazine. This helps us grow!

“Being resilient means doing what you need to do to support yourself and your family” says Kelly Doty from the Strengthening Families Program/Youth for Change. Special outings to provide enrichment for her two sons got them through those tough weeks, post-Camp Fire. Her sons enjoyed a day at the Chico Children’s Museum.

ACES Too High

acestoohigh.com/got-your-ace-score/

Coping After a Natural Disaster

Zero to Three zerotothree.org/resources/1096-coping-after-a-naturaldisaster

Disaster Coping Resources

Including the Care, Cope & Connect parent guide & coloring book. first5shasta.org/for-parents/disaster-coping-resources

Dr. Kathleen Riley, Resilience Training & Trauma Recovery drkathleenriley.com

Help Kids Cope

Free mobile app itunes.apple.com/us/app/id1069028637

National Child Traumatic Stress Network nctsn.org/resources/help-kids-cope

Shasta Strengthening Families Collaborative

Adverse Childhood Experiences and the Protective Factors for families. shastastrongfamilies.org

www.northstateparent.com • 2019/2020

SCIENCE & NATURE

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

 Geology & Rockhounding  Nature & Wildlife Centers, Organizations & Rescues  Planetariums, Observatories & Astronomy  Science & Technology  Spelunking (Caves)

NATURE & WILDLIFE CENTERS, ORGANIZATIONS & RESCUES

GEOLOGY & ROCKHOUNDING

Altacal Audubon Society; Butte, Glenn & Tehama Counties. Promotes awareness, appreciation & protection of native birds & their habitats. Bird walks, informative & entertaining monthly programs at Chico Creek Nature Center, educational outreach at local schools & events. Sponsors the annual Snow Goose Festival each Jan. altacal.org. California Native Plant Society, Mount Lassen Chapter; Butte, Glenn, Tehama & Plumas Counties. Offers year-round field trips, native plant seeds, monthly meetings & annual events, rare plant conservation & educational outreach programs to schools & groups. mountlassen.cnps.org. California State Fair Farm School Tour Program; Sacramento. In spring & fall, students in grades K-6 will enjoy a 1.5-2hr tour of the California State Fair Kaiser Permanente Farm’s crops & interactive stations, including a functioning greenhouse. Highlights California agricultural history, seeds, crop growing & innovations in farming & soil & worm composting. Produce tasting too. castatefair.org/farmtours. (916) 263-3277.

BUTTE COUNTY Chico Gem, Mineral & Jewelry Show. Fun & educational annual 2-day event for kids & families. Enjoy activities such as geode cutting & a jr. rockhound dig. First 200 kids each day receive a gift. Vendors feature fine jewelry & polished rocks, minerals & fossils. Held in Sep at the Silver Dollar Fairgrounds. featherriverrocks.org. 2357 Fair St. (530) 533-2968. Feather River Lapidary & Mineral Society; Oroville. This club promotes & encourages the pursuit of all types of lapidary & jewelry art, as well as all aspects of collecting & studying rocks, minerals & fossils. Monthly meetings & field trips, rock shop for lapidary & silversmithing, classes & lectures. Hosts the Chico Gem, Mineral & Jewelry Show every Sep (see listing above). featherriverrocks.org. (530) 321-6331. Paradise Gem & Mineral Club. Fun group of rockhounds promoting & advancing the appreciation of rocks & minerals. Meetings, annual picnic, annual show & field trips for those interested in the earth sciences, lapidary techniques & general rockhounding. paradisegem.org. (530) 343-0894.

SHASTA COUNTY Shasta Gem & Mineral Society; Anderson. A nonprofit organization dedicated to increasing the knowledge of gem, mineral & lapidary arts programs through reading, classes, workshops & field-trips. Workshops: Tue, 12-8pm & Sat, 10am-2pm. Includes jr. division for ages 8-17. Make new friends with fellow rockhounds & earn badges. shastagemandmineral.com. Questions & Membership: (530) 410-5068 Junior Division: (530) 682-3324.

TEHAMA COUNTY Gaumer’s Mineral & Mining Museum; Red Bluff. Educational & entertaining for visitors of all ages. Gold mining, fossils, Native American artifacts, rocks, crystals & fluorescent minerals. Mon-Fri, 9am-5pm. School tours available. gaumers.com. 78 Belle Mill Rd. (530) 527-6166.

ONLINE RocksForKids.com. Canadian-based rockhounding website with good information for kids of all ages. Includes rocks list & pictures. rocksforkids.com.

MULTIPLE COUNTIES

BUTTE COUNTY Barry Kirshner Wildlife Sanctuary & Educational Center; Oroville. This education & preservation center is home to a wide variety of non-releasable endangered & exotic live animals. See tigers, mountain lions, bobcats, coyotes, leopards, hawks, owls, African lions, servals, a liger, wallaby, reptiles & much more. kirshner.org. 4995 Durham-Pentz Rd. (530) 533-1000. Butte Environmental Council (BEC); Chico. BEC educates & advocates for the environment. Provides information about current land, air & water issues, offers classroom education programs & provides resources for community action. Hosts the annual Endangered Species Faire each May (1st Sat) in Bidwell Park & the annual Bidwell Park & Creeks Clean-up Day in Sep (3rd Sat). becnet.org. 313 Walnut St., Ste. 140. (530) 891-6424. Chico Creek Nature Center; Chico. The official information & education center for Bidwell Park. Offers classes for youth & adults, day camps & field trips. The center is also home to more than 15 species of living animals. chicorec.com/chico-creek-nature-center. 1968 E. 8th St., (in Bidwell Park). (530) 891-4671. Feather River Fish Hatchery; Oroville. State-of-the-art facility features underwater viewing windows to observe migrating salmon (mid-Sep through mid-Nov) & steelhead trout (mid-Dec through midFeb). Learn about the life cycle of fish & view spawning operations. Offers educational programs & tours & hosts the Annual Salmon Festival in Sep. Open daily, sunrise

to sunset. Free admission. wildlife.ca.gov/ Fishing/Hatcheries/Feather-River. 5 Table Mountain Blvd. (530) 538-2222. Feather River Nature Center & Native Plant Park; Oroville. Features an original river rock bath house used by gold-miners. This is a great place to enjoy family picnics or just relax by the river. Nature Center: daily from sunrise-sunset. Bath House Museum: Apr-Oct; Sat & Sun, 12-4pm; guided tours available by appt. Select the Museums link. cityoforoville.org. Montgomery St. & Old Ferry Rd. (530) 538-2401. Gateway Science Museum, CSU; Chico. Inspiring the exploration of science & natural history in Butte County & beyond. Hands -on minds- on exhibitions, Discovery Room for kids, Sat investigation stations for all ages, Native Plants gardens & ongoing STEAM projects. csuchico.edu/ gateway. 625 Esplanade. (530) 898-4121. Gray Lodge Wildlife Area; Gridley. Yearround wildlife viewing in a 9,100-acre wetland area. In fall & winter see vast numbers of migratory waterfowl. Offers a museum, paved trail to a viewing platform & seasonal guided tours Oct-Feb. Annual events include a children’s fishing day. Open sunrise to sunset. wildlife.ca.gov. 3207 Rutherford Rd. (along the Pacific Flyway). (530) 846-7500 or Sat & Sun (530) 846-7505. Ron’s Reptiles; Chico. Visit to see a variety of lizards, snakes & amphibians, or Ron will come to you for club or school assemblies in Butte & Tehama Counties. Tue-Fri, 10am-6pm, Sat, 10am-4pm. Find them on Facebook. Rock Creek Rd. (530) 893-2095. The Worm Farm; Durham. Family farm featuring 9,600 linear ft of windrows of redworms. Learn about how vermicomposting provides gardeners with a means of producing healthy plants while positively affecting the environment. Hands-on group tours year-round by appt. Wear gardening clothes when visiting! thewormfarm.net. 9033 Esquon Rd. (530) 894-1276.

GLENN COUNTY Sacramento National Wildlife Refuge; Willows. Headquartered in Willows, the complex consists of five national wildlife refuges & three wildlife management areas, comprising more than 35,000 acres of wetlands & uplands in the Sacramento Valley. Auto tours, hiking trails, visitor center, bookstore & educational programs. School & group tours available. fws.gov/ refuge/Sacramento. (530) 934-2801.

SHASTA COUNTY California Native Plant Society, Shasta Chapter; Redding. Offers field trips, workshops, monthly events with presenters, annual plant sales, shows & information. Educates the public about native plants in their natural environment & for use in the garden. shastacnps.org. (530) 347-0849. City of Anderson Water Pollution Control Plant. Students of all ages can learn what happens to sewage water in a field trip that shows the steps of sewage wastewater treatment before it is released into the Sacramento River. Students will view the microorganisms used in a natural

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

biological process that treats the water. ci.anderson.ca.us. 3800 Rupert Rd. (located in Anderson River Park). (530) 378-6665 or (530) 378-6664. Coleman Fish Hatchery; Anderson. Explore the largest Chinook salmon & steelhead hatchery in the lower 48 states. Open daily for informative self-guided tours 7:30am until dusk. Nature trail, annual Return of the Salmon Festival (3rd Sat in Oct), school & youth group tours (Oct & Nov). fws.gov/coleman. 24411 Coleman Fish Hatchery Rd. (530) 365-8622. Redding Reptiles Exhibit Room; Redding. All ages can check out reptiles from around the world on display plus enjoy feeding & petting the tortoise & lizards that roam the room. Tue-Sat, 12-5:30pm. $3. Redding Reptiles, 991 Lake Blvd. (530) 338-2445. Shasta Wildlife Rescue & Rehabilitation; Anderson. A nonprofit organization that rehabilitates sick, orphaned & injured wildlife to release back into the wild. Volunteer opportunities in spring & summer. Tasks include feeding baby birds & helping rehabilitate older birds so they can be successfully returned to the wild. shastawildliferescue.com. 3752 Rupert Rd. (530) 365-9453 (365-WILD). Turtle Bay Exploration Park; Redding. Provides wonderful, educational, handson experiences for all ages. Interactive exhibits, galleries & museum displays, yearround Parrot Playhouse, seasonal butterfly exhibit, aquarium, self-guided & hands-on science exploration, indoor & outdoor play features & animal shows. Offers school field trips, summer camps, teacher & classroom support & more. turtlebay.org. 844 Sundial Bridge Dr. (530) 243-8850. Wild Horse Sanctuary; Shingletown. This 5,000-acre preserve is dedicated to protecting & preserving America’s wild horses as a living national treasure. Provides them sanctuary in an ecologically balanced environment. Visitors welcome Wed & Sat, 10am-4pm for free wild horse viewing. Trail rides, horse adoptions & sponsorships available. Annual open house & benefit in Aug. wildhorsesanctuary.org. 5796 Wilson Hill Rd. (530) 474-5770. Wintu Audubon Society; Redding. With a mission of conserving & restoring natural ecosystems, focuses on birds & other wildlife & their habitats. Offers education & interactive programs. Year-round activities include a monthly educational program for grades 4 & up (1st Sat), bird walks for adults & teens (3 per month; binoculars & bird guides provided) & more. wintuaudubon.org.

SISKIYOU COUNTY Mt. Shasta Audubon Society. The Mt. Shasta Area Audubon Society encourages a love of birds by providing field trips (typically Apr-Jul), “A Birder’s Guide to Driving Routes in Siskiyou County” & a checklist of birds found in the county. The chapter is involved in education & conservation efforts to protect & enhance the region. mtshastaaudubon.com. 2220 Pack Trail. (530) 926-2093. Mount Shasta Bioregional Ecology Center. Offers family-friendly events & activities including family herb walks, hikes, rafting fundraisers, the Wild & Scenic Film Festival & Earth Day celebration. “Mountain

SCIENCE & NATURE

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE Patrons” & volunteers support community education, environmental monitoring, ecological restoration & visitor programs. mountshastaecology.org. 101 E. Alma St., Ste 100H. (530) 926-5655. Mount Shasta Fish Hatchery. The West’s oldest operating hatchery that raises trout to stock mountain streams, rivers & lakes. Offers tours & school field trips by appointment. Sisson Museum on site. Hatchery is open daily 8am-sunset. Free. wildlife. ca.gov/fishing/Hatcheries/Mount-Shasta. 3 N. Old Stage Rd. (530) 926-2215. Raven Tree Wild Bird & Nature Shop; Mt. Shasta. Provides trips, classes & gatherings designed to help you & your kids learn about wild birds. raventreeshop.com. Located in Rays Shopping Ctr, 138 Morgan Way. (530) 926-6695. The River Exchange; Dunsmuir. Promotes healthy watersheds through involving the community in river stewardship, education & restoration in the Upper Sacramento River area. This mostly volunteer organization is a great opportunity to get involved & help guide its direction. Big River Clean-Up event every fall (Sep 21); family friendly & free pizza lunch at Dunsmuir City Park. riverexchange.org. 5727 Dunsmuir Ave. (530) 500-2114.

OTHER AREAS Great Cats World Park; Cave Junction, OR. This interactive & educational 10-acre park is home to up to 45 cats representing 16 different species. Meet feline ambassadors. Helps raise awareness & support for rare & endangered cats. Guided tours. Trainer interactions bring out natural behaviors & athletic abilities in the cats. School groups, corporate events & private tours available. greatcatsworldpark.com. 27919 Redwood Hwy. (541) 592-2957. Sequoia Park Zoo; Eureka. Families can explore the natural world & cultivate a passion for wildlife at the Sequoia Park Zoo. The zoo features exotic birds that live in a free-flight environment, interactive displays & animal exhibits in a unique redwood setting. Learn more about wild animal populations & the protection of their habitats with a variety of educational resources, special events & more! sequoiaparkzoo.net. 3414 W St. (707) 441-4263.

PLANETARIUMS, OBSERVATORIES & ASTRONOMY BUTTE COUNTY Chico Community Observatory. Features telescopes, knowledgeable docents & outdoor planetarium. Open year-round on clear nights Fri, Sat & Sun, sunset to when park closes. Free. facebook.com/ChicoCommunityObservatory. Near Horseshoe Lake in Upper Bidwell Park, look for sign at intersection of Wildwood Ave. & Observatory Way. 1 Observatory Way. (530) 487-4071.

SHASTA COUNTY Schreder Planetarium; Redding. 1,500-sq.-ft. planetarium with 10-meter projection dome offers a quality simulation of the night sky & features engaging programs that blend science, technology, engineering, math & imagination. The lab environment supports studies in grades pre-K-12. shastacoe.org. 1644 Magnolia Ave. Field trips: (530) 225-0243. Showtimes: (530) 225-0295. Star Parties; Whiskeytown National Recreation Area. Join members of the Shasta Astronomy Club seasonally to view the amazing sights in the sky. Telescopes provided. Weekly park pass $20. Monthly or bi-monthly viewings held (Sat), weather permitting. Jun-Labor Day weekly viewings (Fri). Observing site at Oak Bottom marina parking lot. Free. shastaastronomyclub.org. (530) 246-1225. Turtle Bay Exploration Park; Redding. Schedule a group adventure to learn about a variety of topics including science, art, history, forestry, native animal species, horticulture & more. turtlebay.org. 844 Sundial Bridge Dr. (530) 242-3108.

SISKIYOU COUNTY Mt. Shasta Star Gazers Club. Promotes interest in astronomy & its related sciences. Educational & fun. Free public star parties & other events. Meetings are 1st Tue, 6-8pm at the Mt. Shasta Library. All are welcome. mtshastastargazers.com.

SCIENCE & TECHNOLOGY Build It; Redding. Camps & birthday parties offer experiences in VEX robotics, LEGO® robotics, computer programming, game design & development, animation & filmmaking, 3D modeling & more for ages 7-17. Build It is part of the nonprofit Build It Code It Foundation. builditredding.com. 145 Locust St. (530) 638-3399. Girls Who Code; Chico. Offers free computer science education to girls grades 6-12. Girls meet weekly & learn to make apps, games & websites. Helps members get access to internships & jobs. Held at varying locations. gocodechico.com. 402 Otterson Dr., Ste. 100. Makerspace; Red Bluff. Hands-on, minds-on learning is offered to Tehama County students, with activities that include electronics, digital media, coding, engineering, videography & more. All activities are aligned with Next Generation Science Standards, supports Common Core problem solving & processing skills & built around the belief that learning can be meaningful & fun! Call to reserve time slots. tehamaschools.org. 1135 Lincoln St. (530) 528-7310. ScienceWorks; Ashland, OR. Southern Oregon’s interactive science museum features over 80 interactive exhibits, hands-on science & arts exploration, weekly activities, field trips & educational programs for educators. Open year-round. Group tours & discounts available. scienceworksmuseum.org. 1500 E. Main St. (541) 482-6767.

Please say you saw it in North State Parent magazine. This helps us grow!

Don’t Harm a Swarm BY KENDRA BAINBRIDGE, RAVEN TREE

f you see a swarm of honeybees this summer, don’t panic. All you have to do is call a beekeeper... or Raven Tree! Kendra Bainbridge, owner of Raven Tree, is a knowledgeable beek (beekeeper) with some experience in swarm catching. Do NOT call an exterminator or spray the swarm with “bee killer,” please! Beekeepers love swarms. It is a natural way for honeybees to reproduce and a beek will happily remove it for you for FREE! If we can’t help, we have other contacts and resources to safely relocate the swarm. Go ahead, put Raven Tree (the North State’s only Wild Bird and Nature Shop) in your phone in case of a beemergency (530) 926-6695. Thanks for taking care of our wildlife!

SPELUNKING (CAVES) SHASTA COUNTY Lake Shasta Caverns; Lakehead. Fun & impressive spelunking experience! In this 2-hr adventure, travel by boat across Shasta Lake, take a scenic bus ride to the entrance, then enjoy a 1-hr guided tour through the caverns. Learn more in the visitors’ center & gift shop. lakeshastacaverns.com. 20359 Shasta Caverns Rd. (800) 795-CAVE (2283). Subway Cave; Old Station. A great first spelunking experience for kids; the surface is fairly level & the walk less than 1/2 mile. Bring a flashlight! fs.usda.gov/recarea/lassen/recarea. Located 1/4 mile north of the junction of Highway 44 & 89, across from Cave Campground. (530) 336-5521.

SISKIYOU & MODOC COUNTIES Lava Beds National Monument. Visit the site of the largest concentration of lava tube caves in the contiguous United States Learn about the monument’s history during evening campfire programs & ranger-led explorations. Rangers help match children’s interests & capabilities with the varied types of caves. nps.gov/labe. (530) 667-8113.

SOUTHERN OREGON Oregon Caves National Monument & Preserve; Cave Junction. Offers ranger-led cave tours late Mar–Nov. Cave Creek Campgrounds offers 17 sites available on 1st-come 1st-serve basis. nps.gov/orca. 19000 Caves Hwy. (541) 592-2100.

www.northstateparent.com • 2019/2020

SPECIAL NEEDS

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

Inspiring and Helpful Books for Parents of Children with Special Needs BY JENNIFER ARNOLD

have always found comfort in a good book. When I became a parent to a child with special needs, I not only looked to books for comfort, but for answers, advice and wisdom that came from those that walked this journey before me. I have read dozens of books about special needs over the years and wanted to share a few of my favorites. I hope another parent finds as much joy and encouragement from them as I have. Some of these books are available at local libraries, and all are available on Amazon.com.

A Day at the Museum: Sensory Hours at Turtle Bay BY TURTLE BAY STAFF

or many children with Autism Spectrum Disorder (ASD), a day at Turtle Bay Exploration Park can be overwhelming. It can be too crowded, too loud and too bright for those with sensory differences. As a community gathering place, Turtle Bay recognizes these obstacles for many families and is pleased to offer a series of free Sensory Hours, thanks to our generous sponsor Betty Fitzpatrick. Sensory Hour is an exclusive event for children with ASD and their families. It offers an opportunity to experience the Museum one hour before the Park opens, with lights dimmed, minimal sounds and a relaxed atmosphere. Sensory Hour events are held once a quarter and are free to special needs families, though preregistration is required. Guests can enjoy the Museum during the Hour and are welcome to enjoy the Park in its entirety (the boardwalk, Paul Bunyan’s Forest Camp, Babe’s Corral, etc.) once doors open to the public. Turtle Bay modeled its Sensory Hours after similar events held across the country. They were informed by conversations held with local parents, who offered ideas and suggestions to improve the experience for children who struggle to communicate or become easily overwhelmed by stimuli. Ideas implemented include the addition of a calming space within the Museum’s classroom with dim lights, a variety of seating, books, carpet and other resources. Interactive sensory activities are offered with different themes each month. Buckets of fidget and sensory toys called “Energy Changers” are strategically placed throughout the Museum. Turtle Bay also offers guests a special “Social Story” eBook prior to their arrival. It helps prepare children for what they might encounter at the

Museum, from the walk from their car to smaller details like the wrist band process at the front desk. “The social story goes over a full day at Turtle Bay!” says Laurinda Willard, Education & Programs Manager at Turtle Bay. “It’s important for children on the spectrum because it helps them prepare. One of the characteristics of being on the spectrum is the importance of schedules and knowing what to expect before it happens. The social story is there to provide all of the information they would need to know so that things can run as smoothly as possible.” Turtle Bay Exploration Park education staff and many volunteers have taken specialized training, facilitated by Rowell Family Empowerment, to better understand and help children on the Autism Spectrum and those with sensory processing disorders. Rowell Family Empowerment, Bridges to Success, and many other organizations are also present at the Sensory Hours, helping bring awareness and information to families. “As a mother of a child on the Autism Spectrum, I love that this resource is available to our community,” says Christina Gutierrez, Marketing Specialist at Turtle Bay. “There’s no need to explain the unique behaviors and shifts in demeanor. Everyone gets it, understands and embraces it. It’s a wonderful way to explore Turtle Bay and connect with other parents.” To participate in Turtle Bay Exploration Park Sensory Hours, call 530-242-3108. Details for these events can be found at turtlebay.org or on Facebook facebook.com/turtlebayexplorationpark.as they occur. Upcoming Sensory Hours at Turtle Bay • July 27, 2019, 9-10am • October 26, 2019, 9-10am • January 25, 2020, 9-10am • April 4, 2020, 9-10am

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

Our Altered Life

by Charlene Beswick Charlene, mom of twins Harry and Oliver, chronicles the family’s journey after Harry is diagnosed at birth with Goldenhar syndrome, and later with autism. She is honest and raw about the reality and challenges of raising a special needs child and all the adventures that go along with it; the good AND the bad.

A Different Kind of Perfect: Writings by Parents on Raising a Child with Special Needs by Cindy Dowling, Editor, Bernadette Thomas, Editor, Neil Nicoll, Editor A collection of essays by parents of children with a variety of special needs diagnoses, this book covers the very real emotions that one goes through after the diagnosis of their child; from grief to joy and everything in between.

Understanding Your Child’s Sensory Signals: A Practical Daily Use Handbook for Parents and Teachers

by Angie Voss This book was written by an occupational therapist and explains what is behind many sensory seeking behaviors and what parents and caregivers can do to help their children process. The table of contents is broken down into more than 200 brief descriptions of behaviors and makes for an extremely valuable quick reference tool.

The Reason I Jump: The Inner Voice of a ThirteenYear-Old Boy with Autism by Naoki Higashida This book was written by a 13-year-old boy from Japan who was diagnosed with autism at the age of 5. It gives a unique insight into his view of the world and answers a lot of the “why” questions that people often have about individuals on the autism spectrum.

Nathan’s Autism Spectrum Superpowers

by Lori Leigh Yarborough This book is written for children to help them understand their peers on the autism spectrum but can also be incredibly useful for adults seeking to better understand the autism spectrum. It breaks down some of the behaviors and even offers practical ways to help a friend who may become overwhelmed by loud noises, bright lights, or a confusing social situation.

SPECIAL NEEDS

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

 General Resources  Equine Assisted Learning & Psychotherapy

GENERAL RESOURCES MULTIPLE COUNTIES ADHDchildhood. Tools & tips for caregivers & teachers of kids with ADHD. A sister website includes info for adults with ADHD. adhdchildhood.com. Alyssa Araiza Wings of Angels; Redding. Wings of Angels is committed to aiding families who have children suffering with pediatric cancer or life threatening illness by providing unique support in ways other organizations do not. Aid may include financial assistance. Serves families in Shasta, Siskiyou, Trinity, Lassen & Modoc counties in Northern California. aawoa.com. 6907 Weeks Rd. (530) 378-2373. Autism LifeSpan; Chico. Serving 9 Northern California counties. Supports individuals with developmental disabilities & their families. Resource office includes a lending library with more than 500 books, videos, DVDs & curriculum materials spanning the autism spectrum. Provides families, individuals, educators and other professionals with information and resources. Also offers trainings and monthly parent support group. autismlifespan.org. 2418 Cohasset Rd., Ste. 150. (530) 897-0900.

Autism Speaks. An organization that helps families recognize early signs of autism and seek early intervention to improve learning, communication and social skills. autismspeaks.org. (888) 288-4762. Autism Support Network. A free online community that connects thousands of families to support each other. Strategies & guides for managing autism. Provides a search feature to find support near you. autismsupportnetwork.com. Braille & Talking Book Library; serving Northern California. A free service that loans braille & audiobooks (& playback equipment) by mail to eligible Northern California residents who are unable to read standard print materials due to blindness, low vision or physical disabilities. library. ca.gov/btbl. (916) 654-0640 or (800) 9525666. California Children’s Services. A state program for children with certain diseases or health problems. Through this program, children ages 21 & up can get the health care and services they need. dhcs.ca.gov. Butte. (530) 895-6546. Shasta. For Partnership Health Members with CCS, please call (800) 863-4155. Non- Partnership clients call (530) 225-5760. Siskiyou. (530) 841-2132. Tehama. (530) 527-6824. California State Department of Rehabilitation. Serving all upper CA counties. Helps individuals with disabilities (physical, mental, emotional or learning) go to work for the 1st time or return to work. Job training & placement, adaptive technology, vocational counseling, help with transportation & more. By application. dor.ca.gov.

Butte Co; Chico. 470 Rio Lindo Ave., Ste. 4. (530) 895-5507. Shasta Co; Redding. 1900 Churn Creek Rd., Ste. 100. (530) 224-4708. Siskiyou Co; Yreka. 500 N. Main St. (530) 842-1662. Tehama Co; Red Bluff. 705 Pine St. (530) 529-4270. Center for Parent Information & Resources; Sacramento. A network for parents of children with disabilities. The Parent Center for Butte, Glenn, Tehama, Shasta & Siskiyou counties is Warmline Family Resource Center. parentcenterhub. org & warmlinefrc.org. 2424 Castro Way. (916) 455-9500 or (844) 455-9517. Disability Action Center; Butte, Colusa, Glenn, Lassen, Modoc, Plumas, Shasta, Siskiyou & Tehama Counties. Serving the needs of people with disabilities since 1980. Advocacy, peer advising, information & referrals, housing strategies, assistive technology, durable medical equipment reuse program, volunteer opportunities, vision resources & traumatic brain injuries program. Offers voice options & senior communications program (social media), for all ages, families & individuals. actionctr.org. Chico. 1161 East Ave. (530) 893-8527. Redding. 2876 Park Marina Dr. (530) 242-8550. Far Northern Regional Center. In upper CA counties, serving individuals with developmental disabilities & their families. Referrals to services & support for infants to adults. farnorthernrc.org. Chico. 1377 East Lassen Ave. (530) 895-8633. Redding. 1900 Churn Creek Rd., Ste. 319.

(530) 222-4791. Mt. Shasta. 421 Chestnut St. (530) 222-4791. Lake Almanor. 401 Peninsula Dr., Ste. 2. (530) 257-5516 All mail must be directed to P.O. Box 492418, Redding, CA 96049. Head Start/Early Head Start. Offers support for children ages 5 & under with special needs & their parents. To find a program in your area, use the Head Start Locator online or call a local office in your county. eclkc.ohs.acf.hhs.gov. (866) 763-6481. Homeschool Association of California (HSC) Special Needs Homeschooling Information. Volunteer contact person for general information about homeschooling kids with special needs. hsc.org. (888) 472-4440. In-Home Support Services. California will pay parents of minor children as providers. To qualify, a child must have an undeniable level of need & documentation from a physician or regional center. In a 2-parent household, 1 parent must be working or enrolled full time in an educational program for the other parent to be paid as a provider. The provider parent must prove inability to maintain employment due to the needs of the child. cdss.ca.gov/ In-Home-Supportive-Services. Medi-Cal & Medi-Cal Waivers. Medi-Cal, California’s Medicaid program, offers waivers to specific groups of individuals based on specific geographic areas of the state & provides medical coverage to individuals who may not otherwise be eligible under Medicaid rules. dhcs.ca.gov.

Do You Have Concerns About Your Baby? Most Babies At…

Far Northern Regional Center provides services and support that allow persons with developmental disabilities to live valued and productive lives.

3 Months Look from one object to another. Hold up their heads. Give eye contact. 6 Months Reach and grasp objects. Look when their name is called. Roll over. 9 Months Sit alone. Imitate gestures. Wave bye-bye. 12 Months Take their first steps. Play with a variety of toys. Begin to say “mama.” 18 Months Walk alone. Build a tower of three blocks. Use up to 15 words. Enjoy interacting with caregivers. 24 Months Begin to use two-word phrases to communicate. Eat and drink independently. Walk up and down stairs.

Far Northern Regional Center

WE CAN HELP. If you have concerns and would like to make a referral for an assessment, contact Far Northern Regional Center at (530) 222-4791. We provide Early Intervention Services to qualifying children under age three who have or are at risk for having a developmental delay.Evaluation services are provided at no cost.

See www.farnorthernrc.org for more information Please say you saw it in North State Parent magazine. This helps us grow!

www.northstateparent.com • 2019/2020

SPECIAL NEEDS

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

Parent Infant Programs combine playtime with parent education. National Association for Down Syndrome (NADS). The oldest down-syndrome advocacy organization in the country. Helps people with Down syndrome reach their full potential. Offers prenatal information for parents expecting a child with Down syndrome. nads.org. Parent Infant Programs; Redding. Serving all upper CA counties. In-home program for children ages 0-3 with special needs. Curriculum focuses on maximizing the development of the individual child, strengthening the parent-child relationship & helping parents develop strong advocacy skills. Includes autism support program for ages 3-5. parentinfantprograms.com. Redding. 2628 Victor Ave., Ste. B. (530) 247-1375. Chico. 2550 Floral Ave. (530) 343-8106 Rowell Family Empowerment of Northern CA; Siskiyou, Trinity, Shasta, Tehama, Butte & Glenn Counties. Parent-founded, parent-operated, nonprofit organization that offers free services to families of children ages 3-22 with special needs. Programs are supported through grants, contracts, donations & fundraising activities. empoweryourfamily.org. (530) 226-5129. SLATE. The hallmark of SLATE (Successful Living with Autism through Training & Education) is Get SET (Social Emotional Training). SLATE’s summer program provides an environment for children & young adults to learn & grow side by side with typical children. empoweryourfamily.org/ slate. (530) 226-5129. Special Olympics Northern California. Offers free sports training for anyone diagnosed with intellectual disabilities ages 5 & up. Competitions for ages 8 & up. Call for county info. sonc.org. (925) 944-8801. The Autism Society. The nation’s leading grassroots autism organization, increasing public awareness, advocating for appropriate services & providing the latest treatment information. Also hosts a national autism conference. .autism-society.org. (800) 328-8476. Wondermoms. Composed of three dedicated moms who curate online resources that can help people with Special Needs and other similar conditions. wondermoms.org.

BUTTE COUNTY ARC of Butte County; Chico. Serving Butte, Glenn & Tehama Counties, ARC assists

people with developmental disabilities to choose & realize their goals. Family support groups in English & Spanish. arcbutte.org. 2030 Park Ave. (530) 891-5865. CSU, Chico Autism Clinic. Year-round program promotes the sensory, motor, communicative & cognitive skills of children with developmental disorders. Allows children to experience the sensory & motor input they are seeking in order to balance their nervous systems so they may focus on learning other skills. Sliding scale available. Search “autism clinic” at csuchico.edu. (530) 898-6373 or (530) 898-6324. Do-It Leisure; Chico. Recreation & empowerment agency for individuals ages 18 & up with developmental disabilities. Individualized programs & sports programs for all skill levels. Summer camps, independent living skills program, group socializing & recreation program (by referral). wtcinc.org/programs/do-it-leisure. 2233 Fair St. (530) 343-7994. Innovative Preschool, Inc.; Chico. An integrated preschool program serving typically developing children & children with special needs. Unique structure emphasizes social-emotional learning through play. innovativepreschool.org. 1560 Manzanita

Ave. (530) 343-2028. Integrative Therapy; Chico. Sensory motion-based occupational therapy & massage for children & infants with special needs, including sensory processing & motor delays. Also offers trainings for parents with children with sensory processing issues & classes on infant massage for special needs children. 2627 Forest Ave. (530) 879-9030. Little Red Hen LifeSpan Center; Chico. Nonprofit organization offers year-round socialization training programs for children, teens & young adults with autism spectrum disorder. Unique programs teach children skills needed to successfully integrate into the community. Targets communication, play skills, group participation & positive peer interactions. Provides sensory exploration & behavioral support in a fun & engaging environment. autismlifespan.org. 2418 Cohasset Rd., Ste. 150. (530) 897-0300. Not Your Garden Variety Theatre Company; Chico. Geared for children & teens with autism, running as a 6-week summer program, helping ages 4-17 learn new ways to express & interpret emotions, build friendships & strengthen group participation skills. Run by Little Red Hen. autismlifespan.org. (530) 897-0300. The Lifespan Center Store; Chico. Features items & toys that assist in developing pretend play skills, social & language skills, sensory & fine motor skills for children ages 4-12. Also offers awareness merchandise. Open during Little Red Hen’s Children’s Programs & Autism Lifespan’s office hrs. autismlifespan.org. 2418 Cohasset Rd., Ste. 150. (530) 897-0900. Work Training Center; Chico. Programs in Chico, Oroville & Paradise. Dedicated to meeting the training, vocational & recreational needs of people ages 18 & up with disabilities. Day programs (transportation assistance available), community employment services & more. wtcinc.org. 2255 Fair St. (530) 343-7994.

SHASTA & TEHAMA COUNTIES Arts for US Program; Redding. For children & teens on the autism spectrum to express themselves through the perform-

Learning happens every day for your child

Help your child’s development by...

• Including your child in everyday activities • Letting your child make choices throughout the day • Talking to your child about the things they are doing • Talking to your child about the things they have done

PARENT INFANT PROGRAMS

Providing Early Intervention services in Northern California for over 40 years

Parentinfantprograms.com

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

ing arts. Run by Harris Studios. 3067 Victor Ave. (530) 515-7151. NCCDI Tehama County Head Start; Red Bluff. nccdi.com. 220 Sycamore St., Ste. 200. (530) 529-1500 or (877) 224-7772. North Valley Services; Red Bluff. Offers programs & activities that assist persons with special needs ages 18 & up. Emphasizes independence and integration into the community. Functional, behavioral and employment skills development, transportation assistance, resource info and more. northvalleyservices.org. 11799 Highway 99W. (530) 527-0407. Sensory Hour at the Museum; Redding. Turtle Bay is proud to open their museum doors with lights dimmed, minimal sounds and a relaxed atmosphere for a special Sensory Hour, exclusive for children with Autism Spectrum Disorders & their families. This free event is a great way for families to experience the Museum, with trained staff & special sensory activities available. These events occur once per quarter & require pre-registration. Space is limited. turtlebay. org. Turtle Bay Exploration Park, 844 Sundial Bridge Dr. (530) 243-3108. Shasta Head Start, Inc.; Redding. shastaheadstart.org. 375 Lake Blvd., Ste. 100. (530) 241-1036.

SISKIYOU COUNTY Shasta Disabled Sports USA; serving Mt. Shasta & surrounding regions. Offers outdoor sports & activity programs to anyone with a physical or developmental disability. Snow sports, river rafting, camping, rock climbing, lake days, bowling & other events. Run by outdoor enthusiasts who share their love of fun & adventure. disabledsportsusa.org. (530) 925-1531. Siskiyou Early Head Start; Yreka. siskiyoucoe.net. 1 Childs Way. (530) 842-8493.

EQUINE ASSISTED LEARNING & PSYCHOTHERAPY Ananda Ranch. Provides girls & women a place to awaken their full potential. Founded by Tricia Weldon PHD, MA., EAP, EAL, CTS. Tricia  holds Level II certification under the Equine Assisted Growth & Learning Association as an equine specialist & facilitator. She is also a Girls Circle certified facilitator & a trauma specialist/intervention & consultant. anandaranch.org. (530) 925-2567. Grenada. 901 White Rock Rd. Mt. Shasta. 1716 Pine Grove Dr. Kimberley Covington, LMFT; Butte County. MFC#42220. Equine Psychotherapy. Works with individuals, couples, youth & families. 852 Manzanita Ct., Ste. 140. (530) 899-1412. Stable Hands; Yreka. Improves the physical, mental, emotional & social health of people living with disabilities through equine assisted activities & therapy. Ages 2 & up. Horses Helping Heroes veterans program (free). Scholarship program available. stablehands.org. (530) 842-3082. Triple Creek Ranch; Shasta & Tehama County locations. Therapeutic horseback riding for individuals of all ages with physical, emotional & mental/learning disabilities. The unique relationship developed with a horse can lead to increased confidence, patience, self-esteem & more. Also offers youth horsemanship activities. tcri.org. triplecrkranch@yahoo.com. (530) 527-9394.

SPECIAL NEEDS

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

Two Local Organizations Assist Families with Seriously Ill Children BY JENNIFER ARNOLD

W Three-year-old Mason enjoys outings to the park and learning about dinosaurs.

Friends and Classmates of All Abilities BY AUTUMN CAPPALONGA, Early Childhood Special Education Teacher at Shasta County Office of Education

hink about the people in your circle that you call “friend.” Consider what each of them adds to your life, and what you would be missing if they weren’t there. Perhaps you have a friend that you call when you are upset or one you call when you need to laugh. How about that friend that will always tell you the truth, even if it’s tough to hear? Our friends teach us, challenge us and, luckily, they share life with us. Hopefully, your friends add adventure, joy, connection, a sense of belonging and so much more to life. Now, for a moment, think back to your earliest memories of school. My hope is that you had a diverse group of classmates. I have always loved diversity, but I didn’t know this about myself until I moved to attend college and experienced it firsthand. I grew up in a small town, and many of the families I knew were much like my own. I had a beautiful early experience in school, yet something was missing. I didn’t realize it until years later. I remember there was a group of kids with disabilities at my school. “A group of kids with disabilities” sounds strange to me. I hope it does to you too. In my small town, at my tiny school, most children with disabilities were segregated. They had their own classroom, own teaching staff, even their own lunch and recess time. I would watch them walk from the cafeteria to their own class while we were at recess, and I would wonder why they weren’t outside playing with us. I remember standing up for them, as children on the playground teased and pointed out their differences. I didn’t understand why they didn’t join us in class, or for lunch or recess. I just knew that I wished they did. When I attended college in Los Angeles, I found myself seeking out friendships with people that

were anything but like me. I reveled in the sound of accents from around the world. I was thrilled to find that several people with disabilities were right there in class with me. One woman I met was blind and had a seeing-eye dog. She was a straight-A student. I studied American Sign Language and gained many friends that were deaf. I was introduced to Deaf Culture and spent most of my social time with this new group of friends. The list goes on of the incredible people I met during college. Oh, the friendships and learning I missed out on in my elementary school with segregated classrooms! Now, let’s talk about statistics. I studied them in college, did the research, but I also lived it through my teaching job and in my friendships with people with and without disabilities. These are the statistics I know from experience to be true. When young children with disabilities are included in general education classrooms with typically developing peers, ALL the children excel. When children with a variety of abilities are together in a classroom, they ALL develop social/ emotional competence that is superior to segregated classrooms. These skills ultimately lead to a higher success rate in school, interpersonal relationships and even in the future professional lives of those children. I want all children, regardless of their abilities, to be given equal access to high-quality education. I want our classrooms to reflect the larger society our children will graduate into after their school years are over. I want my own children to have an opportunity to befriend anyone they choose in their own classroom. Autumn Cappalonga is an Early Childhood Special Education Teacher. She has been married for 15 years and is Mom to three girls. She is an adoption advocate and a cooking enthusiast.

Please say you saw it in North State Parent magazine. This helps us grow!

hen a child is diagnosed with a lifethreatening condition, it not only has a devastating emotional impact on their family but often a financial one as well. Parents may need to take time off work and travel long distances so their child can receive the treatment they need. The Alyssa Araiza Wings of Angels Organization and the Wings of Eagles Organization are two North State organizations dedicated to helping families with seriously ill children in their time of need. The Alyssa Araiza Wings of Angels Organization was founded in 2002 by Dan and Donna Araiza in memory of their daughter Alyssa. Alyssa passed away after a 5-year battle with leukemia. The organization is committed to aiding families who have children suffering from pediatric cancer or life-threatening illnesses. Support is tailored to fit the family’s specific needs and may include prepaid grocery cards, emergency vehicle repairs and emergency assistance with past-due utility and phone bills. The organization serves families living in Shasta, Siskiyou, Trinity, Lassen, Tehama and Modoc counties. Rosalyn Duran and her family learned about the Wings of Angels organization when their 6-year-old son was diagnosed with cancer. “With so many details to discuss, we honestly forgot to reach out to them to learn about resources they could offer our family,” said Duran. “One day, we received an envelope in the mail with an unfamiliar address label. It was from The Alyssa Araiza Wings of Angels organization. Inside was a sweet letter, Walmart and gas gift cards and a small monetary donation to help us with the financial burdens our son’s recent diagnosis had caused.” The organization continued to support the family both during and after their son’s treatment. Wings of Eagles was founded in 1993 by Georgia Alvarez in memory of her son Joseph. Joseph died in 1991 from a very rare form of leukemia. She stated that the organization assists “over 30 families on a monthly basis.” Along with travel and lodging assistance for these families, Wings of Eagles also offers emergency support to families by providing hospital care kits consisting of toiletries and a gift card to help during an unexpected hospital stay. “Our great desire is to help as many people as we financially can,” said Alvarez. Wings of Eagles serves families in Butte, Glenn, Colusa, Tehama, Sutter and Yuba counties. Families with seriously ill children can reach out to these organizations at: The Alyssa Araiza Wings of Angels Organization (530) 378-2373 alyssaswingsofangels.org Wings of Eagles (530) 893-9231 www.wingsofeagles.org www.northstateparent.com • 2019/2020

SPECIAL NEEDS

Chico Children’s Museum Offers a Multi-sensory Experience

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

Autism Myths and Truths BY SARAH LYONS

“A

utism is a developmental disability that is caused by differences in how the brain functions. People with ASD may communicate, interact, behave and learn in different ways,” according to the Centers for Disease Control and Prevention (cdc.gov/ncbddd/autism/data.html). Also, according to the CDC, about one in fifty-nine children is diagnosed with an autism spectrum disorder. While autism may be common, many myths and misinformation circulate in the general populace. Here are corrections to some of the most common misconceptions.

Autism is caused by vaccinations. BY JENNIFER ARNOLD

hico Children’s Museum has incorporated a multi-sensory room into their museum experience. The museum, which opened earlier this year, worked in conjunction with local autism specialists from California State University, Chico to design the room. Although the multi-sensory room is open to all museum visitors, it was designed to meet the needs of the members of the community who have special needs. This multi-sensory room includes dimmed lights, and it is a “shoes-off, whisper-voice environment” according to Leslie Amani, Executive Director of the museum. She stated that the museum encourages adult visitors to discuss the room with their children before they go in, so they know what to expect. If a child has a hard time acclimating to this quieter environment, they can always try again at their own pace. Sensory Rooms can help those who have learning difficulties, developmental disabilities, or sensory impairments learn to interact with the world around them in a safe environment that builds up their confidence and their ability. The rooms are a non-threatening space where individuals can explore at their own pace. Chico Children’s Museum’s multi-sensory area includes a large room with a swing available for use by children who use wheelchairs. “Their grown-up can lift them into the suspended swing, and the child can experience swinging while fully supported,” said Amani. There are also large foam blocks that children may use for creative building and play. Multi-sensory equipment is a vital and effective part of the treatment of sensory disorders with both children and adults. Since the concept of a sensory room was created in the 1970s in Denmark, it has become an integral part of therapy and treatment for those with special needs. There are many benefits to sensory rooms. Sensory equipment used in the rooms can help develop skills such as vocalization, gross motor skills, color recognition and tracking. The rooms encourage engagement and exploration and can have positive effects on the ability of a person with special needs to react and interact with the world around them. Multi-sensory rooms can also help with behaviors. The environment of a sensory room can provide a space of comfort and calm for people who are easily overwhelmed, overexcited or distressed in certain situations. In addition to the ball pit in the multi-sensory room at Chico Children’s Museum, there are large cubes that change colors, and water bubble tubes of changing colors. “It can be very calming for children to sit and watch the bubbles rise up in the tubes,” Amani explained. Since a multi-sensory room is designed to help individuals engage and explore their environment and interact without risk, maintaining a calm atmosphere is a key priority. Along with safety concerns, this is the reason why no jumping is allowed in the ball pit in this room. Instead, Amani says, children are asked to “slide in on (their) tummy or bottom.” She also shared that her hope is by encouraging all children to use the room as it is meant to be used, it will teach them skills such as patience, sharing, communication and impulse control. Currently, the multi-sensory room is open to all Chico Children’s Museum visitors during regular operating hours, but Amani said, “We are making plans to offer special sensory room hours to parents and/ or groups that support children who are on the autism spectrum.” She also encourages people who want to learn more or gain insight into Autism Spectrum Disorder to visit www.templegrandin.com. Chico Children’s Museum is open Tuesday through Saturday from 10:00 am to 5:00 pm, and Sunday from 12:00 pm to 5:00 pm. The museum is closed on Mondays. For more information about the museum, including memberships, please visit www.chicochildrensmuseum.org. Shasta County author Jennifer Arnold is the mom of four active kids and is constantly finding that you are never too old to learn new things.

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One of the common misconceptions about ASD is that childhood vaccinations such as the MMR, cause autism. According to the CDC and the Institute of Medicine (cdc.gov/vaccinesafety/ concerns/autism.html), there is no link between vaccines and autism.

People with autism are geniuses.

There is a common misconception that all people with autism spectrum disorder are geniuses, can do difficult math problems in their heads or have a special mental ability. It is true; some people with ASD do have unique talents and gifts. However, extreme cases like the one seen in the movie “Rainman” are rare. As our culture progresses in the understanding of autism, we recognize many people with autism have high intelligence, great attention to detail and view the world in a different way that is valued in work environments. These traits open a new set of opportunities in the workforce for people with autism.

People with autism don’t want friends.

It is true that many people with ASD struggle to understand social norms, which may cause them to feel isolated or to value alone time more than group settings. The myth here is that people with autism do not want friends or value close relationships—they do. Everyone needs friends, attention, love and acceptance, and all people deserve it as well. People with ASD need friends that are understanding and supportive of their social struggles and may benefit from support groups that help them build social skills.

People with autism don’t experience emotions.

Those who have autism may find it hard to understand other people’s feelings and to read body language, but that does not mean they do not have emotions themselves. They have feelings of joy, sadness, anger and frustration, just like everyone else. They may have trouble expressing their emotions or show them differently than others, but they still experience normal highs and lows.

Autism can be cured.

Over the years, as ASD diagnoses have become more common, there have been many ideas about how autism can be cured. Some examples include removing gluten from the diet, taking vitamins, eliminating mercury from the food products and other fads. Parents typically turn to these ideas because they are concerned for their children and desperate for a cure. Studies have shown that none of these have worked and autism is not curable. What is encouraging are the positive changes that can come from behavioral therapy. This type of therapy helps kids develop communication and social skills, giving people the tools to succeed in school and the workforce. People with autism do respond differently to many situations, but as we learn more about ASD, we find that not all the characteristics are negative, and people can be happy, successful and maintain healthy relationships with support and understanding from people around them.

Far Northern Regional Center Did you know that Far Northern Regional Center provides services and support that allows for a person with developmental disabilities to live a valid and productive life?

Far Northern Regional Center (FNRC) is a fixed point of referral for individuals with developmental disabilities and their families. In California, a person is eligible for regional center services if he or she has an intellectual disability, cerebral palsy, epilepsy or autism, Far Northern Regional Center (FNRC) is a when there is a substantial handicap. fixed point of referral for individuals with developmental disabilities their famiFNRC also provides servicesand to infants and toddlers lies. (from birth to three years old) who are showing a delay in their development or who are at substantially high

California law states thatdisability. a person is eligible risk for a developmental for regional center services if he or she has a FNRC is a private disability withinnonprofit a certaincorporation criteria. that operates under contract with state government and serves individuals with disabilities and their families who reside in the upper California counties of Butte, Glenn, Lassen, Modoc, Plumas, Shasta, Siskiyou, Tehama & Trinity.

We can help! Our vision is to provide services that maximize the quality of life! Visit www.farnorthernrc.org for more information. Redding Office 1900 Churn Creek Rd., Ste. 319 Redding, CA 96002 (530) 222-4791

Chico Office 1377 East Lassen Ave. Chico, CA 95973 (530) 895-8633

Please say you saw it in North State Parent magazine. This helps us grow!

Mt. Shasta Office 421 Chestnut St. Mt. Shasta, CA 96067 (530) 222-4791

Lake Almanor Office 401 Peninsula Dr., Ste. 2 Westwood, CA 96137 (530) 895-8633 www.northstateparent.com â&#x20AC;˘ 2019/2020

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NORTH STATE PARENT CAMPS DIRECTORY 2019

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE Camp Wild Heart

Resources to d’s l i h C r u o Y n a l P Summer Camp

in Butte County

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Summer Horse Camp at Almond Country Farms

in Durham

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Chloe, age 8, and her horse friend Spirit. Photo by Crystal Amen.

Summer of Whitte

nberg in Tehama

North NorthState StateParent ParentFamily • Serving Resource Upper Guide California 2019/2020, Since Published 1993 each July • www.northstateparent.com

County

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

NORTH STATE PARENT CAMPS DIRECTORY 2019

BUTTE COUNTY American Girl Tea & Dance Camp

(Day Camps) You and your favorite doll are cordially invited to this dance camp exclusively designed around the history of The American Girl Doll. This camp is packed with dancing, tea parties, games, crafts and stories. Final day of camp dancers and dolls will perform a dance routine for family and friends. Tea party snacks are provided. Please bring water. Attire: ballet leotard, tights and ballet shoes.

Chico Area Recreation & Park District Camps

(Day Camps) Chico Area Recreation & Park District (CARD) hosts 40+ camps that cover a huge range of interests, including toddler camps, sports, art, skateboard and scooter, BMX, mountain biking, cooking, dance, outdoor adventures, welding, LEGOS, and more. Swim lessons for all ages, family swim time, recreation swim team and more! See the full list and register online.

Annual Summer Arts Program

(Day Camps) This 28th annual Summer Arts Program offers great activities and instruction in the arts, with a different emphasis each week: Week 1: Ceramics, Week 2: Drawing, Week 3: Painting, Week 4 Sculpture, Week 5: Textile Arts, Week 6: Art Crafting, Week 7: Theater Arts.

Chico Cheer All Stars

Anthropology Camp

(Day Camps) Come explore where history and fantasy connect with escape room puzzles, art and science. Discover the timeless fun of faraway worlds! This year’s themes: Bird Nerds of the Jurassic, Viking Voyages, History’s Mysteries, Movies Alive, and Wacky Wednesdays, an optional theme-related dress-up day!

(Day Camps) Learn new skills, hone your cheer and tumbling performance, make new friends and have a blast learning how to be an All Star. This athletic cheerleading program is dedicated to provide cheerleaders with current and safe training and promoting physical activity, healthy lifestyle, teamwork, respect, confidence and commitment.

Chico Montessori Summer Camps

(Day Camps) Come join Chico Montessori this summer with 5 educationally-themed sessions. Enjoy outside water games and cool air conditioning indoors while having fun and learning.

Earthbound Skills Camp

(Day Camps) If your children love to be outside and are passionate about nature, this is the camp for them! They will learn naturalist and survival skills and crafts that will deepen their love for our precious environment. All games and activities are hands-on, and all crafts are earth based. Your kids will come home excited, happy and probably dirty!

Explore Summer Camps

(Day Camps) Fun in Butte County with different categories for summer fun. Each camp is focused with a different theme to keep students’ minds active all summer long! Many of our camps offer early drop of/late pick up for your busy work schedule. Space is limited, register now!

FantasyLand Dance Camp

(Day Camps) Unicorns, Mermaids, Fairies, Dragons and more! Hear the stories and become the legends as we immerse ourselves in FantasyLand. This will be a fantastically fun-filled camp for your little ones’ imagination! Dancing, stories, crafts, games, dress-up and a magical snack will make their dreams come true. We’ll put together a final day performance for families. Please bring water. Attire: dance leotard, tights and ballet shoes. You may bring a costume to put on at the end of the day.

Feather River Recreation & Park District Summer Camps

(Day Camps) Join us at Feather River Recreation & Park District’s Splash Into FUN Summer Camp, where campers enjoy weekly themes, enriched activities, organized games and outdoor/indoor play. We offer private swim time at Nelson Pool.

kineticsacademyofdance.com (530) 345-2505 627 Broadway St., Ste. 100, Chico Ages: 4-8

progressiveschoolhouse.com (530) 345-5665 The Progressive Schoolhouse 2400 Notre Dame Blvd., Chico Ages: 5+

csuchico.edu/anthmuseum (530) 898-5397 Valene L. Smith Museum of Anthropology California State University, Chico Ages: 5-11

Azad’s Martial Arts Center Summer Camps AzadsMartialArts.com (530) 892-2923 or (530) 896-0777 313 Walnut St., Chico Ages: 5-14

Cal Skate / FunLand

funlandchico.com (530) 343-1601 Extreme Fun Camp 2465 Carmichael Dr., Chico Ages: 5-12

(Day Camps) Explore this super fun, exciting, educational and safe alternative to conventional summer camps. The weekly camps offer martial arts training for all levels and abilities, indoor & outdoor activities, hands-on instruction and supervised games and confidence building exercises. Learn fun self-defense and get in a great shape this summer! (Day Camps) A fun, heart-healthy, active alternative to the “normal” summer camp! Air-conditioned indoor and fun outdoor activities will include (but are not limited to): skating, mini-golfing, batting, arts & crafts, LEGOs, arcade games, dodgeball, hockey, ping-pong, basketball and more! Camp t-shirt along with morning and afternoon snacks included; lunch options available.

Camp Durham-azing

(Day Camps) Join your friends and your favorite camp staff for a summer of fun. Weekly themed activities include outdoor activities, team building, fun games, crazy crafts, field trips, gym time, bounce house, fun food Fridays and daily trips to the pool.

Camp Wild Heart

(Day Camps) Chico’s Premier STEAM (Science, Technology, Engineering, Art and Math) Summer Day Camp. Where kids are free to Learn, Imagine, Explore, Create, Play, Dream and Shine. Campers get to choose from a daily array of engaging, hands-on STEAM activities. Fun, friendship, science, art, nature, adventure, park and creek exploration come together in a fully child-choice environment with respectful, caring adults sharing fun, hands-on activities and projects.

durhamrec.com (530) 345-9804 Durham Recreation & Park District 9447 Midway, Durham Ages: Grades K-5

(Brought to you by Thrive) CampWildHeartChico.com (530) 809-4638 Thrive 1361 Hawthorne Ave, Chico Ages: Must be 4-year-9-months – 13 years old

Please say you saw it in North State Parent magazine. This helps us grow!

chicorec.com (530) 895-4711 545 Vallombrosa Ave., Chico Ages: 3-17

chicoallstars.com (530) 894-2227 13306 Cabin Hollow Ct., Ste. 20, Chico Ages: 7-18

chicomontessori.com (530) 342-5518 Chico Montessori Children’s House 814 Glenn St., Chico Ages: 2-years-9-months (potty trained) – 5 years earthboundskills.com (530) 513-2542 Bidwell Park, Chico, CA Ages: 4–12 years

bcoe.org/o/BCOE/page/ summer-camps--2 (530) 532-3051 Butte County Office of Education Grades K-8

kineticsacademyofdance.com (530) 345-2505 627 Broadway St., Ste. 100, Chico Ages: 4-8

frrpd.com (530) 533-2011 FRRPD Activity Center 1875 Feather River Blvd., Oroville Ages: 5-12

www.northstateparent.com • 2019/2020

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NORTH STATE PARENT CAMPS DIRECTORY 2019

BUTTE COUNTY Indoor Rock Climbing Camp terrainparkclimbingcenter.com (530) 809-0796 Terrain Park Climbing Center 931 W 5th St., Ste. 100, Chico Ages: 6-14

KidsPark Camp

kidspark.com/chico (530) 894-6800 2477 Forest Ave., Ste. 190, Chico Ages: 2-12

“Own a Horse” Equine Summer Camp californiatherapyhorses.org (530) 321-9164 104 Drobish Lane, Bangor Ages: 5-18

Show-Kids Dance Camp in “The Magical Forest” chicocreekdancecentre.com 530-521-7193 Chico Creek Dance Centre 1144 West 1st St., Chico Ages: 4–10

Summer Horse Camp

(530) 343-1558 or (530) 570-5984 Almond Country Farms 2304 Hutton Way, Durham Ages: 4-15

GLENN COUNTY (Day Camps) Our camps allow climbers to enjoy and explore the sport through structured activities lending to strength, development, teamwork and positive community building. Each camp includes fun group activities and games, one-onone personalized instruction and the opportunity to learn new techniques and improve climbing skills! Bring a snack/lunch & water bottle and wear appropriate gym attire. To sign up, email paul@terrainparkclimbingcenter or stop by the gym. Sign up early - camps are limited to 10 climbers per week! (Day Camps) Looking for something fun to do this summer? KidsPark summer camps have what you’re looking for! Weekly themes include “Goopy Gak Attack,” “Fun with Foods,” “Wet ‘n Wild,” “Wacky Week” and more. Sibling rates and extended hours available. Each day is packed full of adventure and fun!

Orland Otters Swim Fitness

Seasonal summer swim team. All levels welcome! Enjoy a fun summer swim program providing instruction & competitive opportunities locally.

cityoforland.com (530) 865-1630 Ages: Varies

orlandotters.swimtopia.com (530) 588-3403 Ages: 5 & up

SHASTA COUNTY

California Soccer Park International Soccer Camp

(Day Camp) Experience the wonderful world of dance and theater in a Magical Forest filled with whirling strawberries, playful pixies, wicked witches, leaping grasshoppers and so much more. Campers will learn several dance styles, songs, create props and crafts and have tons of fun! Two performances will be held at the end of the camp. Special camp shirts and cast party are all included!

(Day Camps) The new Challenger International Soccer Camp reflects the truly global nature of the sport today and provides young players with a wide variety of coaching styles, practices, and influences that will help them develop a well-rounded skill set. This camp uses the best coaching methodologies and practices from England, Brazil, Spain, USA and France woven together in a multi-faceted on and off-field coaching experience.

Cascade Theatre Summer Movie Club

Families can enjoy a movie together inside an air conditioned building every Sun in July. Movies start at 3pm; doors open for activities at 2pm.

(Day Camps) Summer horse camps run during mid-week. Come one day or as many as you like to learn about riding, care, grooming, saddling and more.

Children’s Summer Art Camp

(Day Camps) Fun art camps taught by skilled instructors include these weekly session themes: Draw-Paint, Ooey Gooey Art, Clay and Sculpture, Draw, Paint & Create, Collage, Paper Making & Sculpture, Acrylic Painting & Watercolor, Robots, Birds & Insects, The Kitchen Sink of Art, and Advanced Drawing & Painting.

Dance Depot’s Summer Course

(Day Camps) Do dance at the Dance Depot! We’ve been in business since 1957. Enjoy & stay cool while watching your dancer in our spacious waiting areas through our monitors or our one-way watching windows. A play area is also available for those not dancing. Classes in ballet, jazz, tap, acrobatics, lyrical, modern, Broadway and Mommy or Daddy & Me. Let your little dancer experience taking a combination of dance forms in one setting.

(Day Camps) Explore this exciting, educational and safe ranch environment to learn about horses. The weekly camps offer natural horsemanship training for all levels and abilities, indoor & outdoor activities, hands-on instruction, supervised riding and confidence building exercises with a horse. Learn how to care for a horse like it’s your own, ride with new friends and have a fun summer! You can reserve your spot now on the website.

W.O.W. (Wonders of Waldorf)

(Day Camps) Each new week brings an engaging theme to explore. Teacher Riley MacMillan helps students create and learn through clay, wet-on-wet watercolor painting, exciting games, natural observation and other inspiring artistic practices. Themes include Celebration of the Sky, Animal Appreciation, and Beautiful Botany. We offer healthy snacks and ask that you pack a nutritious lunch. Materials fee includes snacks, art materials, and a camp shirt!

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(Day Camps) Orland Recreation provides opportunities for people of all ages and abilities to enjoy various sports and activities on a year-round basis. There are ample amenities for picnics and family fun in the City of Orland’s parks and recreation facilities.

(Day Camps) From gymnasts to dancers, there’s an age-specific class to bring the most fun and learning to different styles, skill levels and interests. Choose day or evening classes and intensives and get ready to make this a summer to remember.

(Day Camps) If Hip-Hop is what you seek this summer, The ”Werkshop” is the place for you! Build your hip-hop technique, choreographic capabilities, and above all have a blast dancing! Group activities, arts & crafts, games and lots of dancing!

blueoakcharterschool.org/ summercamp chicorec.com/special-interest-camps (530) 879-7483 Blue Oak Charter School 450 W. East Ave., Chico Ages: 6-12

City of Orland Recreation Department

California Dance Company

Werkshop Hip-Hop Camp chicocreekdancecentre.com (530) 521-7193 Chico Creek Dance Centre 1144 West 1st St., Chico Ages: 6–Teen/Adult

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

cadanceco.com (530) 365-7749 2150 Marx Way #1, Anderson 2620 Larkspur Lane #Q, Redding Ages: 2-17

californiasoccerpark.com (530) 221-2344 9800 Old Oregon Trail, Redding Ages: 3-16

cascadetheatre.org (530) 243-8877 1731 Market St., Redding Ages: All ages

with Instructor Susan Emerson (530) 921-0680 Old City Hall Shasta County Arts Council 1313 Market St., Redding Ages: 5–14

dancedepotfamily.com (530) 275-9618 or (530) 241-7764 Dance Depot 2225 Larkspur Lane, Redding Ages: 2–Adult

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NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

NORTH STATE PARENT CAMPS DIRECTORY 2019

SHASTA COUNTY Earth to Sea Art-Science Camp

(Day Camps) High-quality science and art adventures in a fun environment using the disciplines of Science, Technology, Engineering, Art and Mathematics (STEAM). Each day, students will have science and art classes taught by seasoned credentialed teachers and will develop a new understanding of how our environment plays a huge role and how it impacts the many species of animals on our planet.

Shasta Family YMCA Camp McCumber

(Overnight Camps) Nestled on the banks of Lake McCumber, YMCA Camp McCumber is a week-long camp deeply rooted in the Y’s camping traditions. Activities focus on building character and leadership skills, making new friends, nightly campfires filled with songs and skits, waterfront activities, archery, hiking and lots of outdoor fun!

Galaxy Gymnastics Summer Camps

(Day Camps) There is something for everyone! Join us this summer for fun halfday gymnastics (boys, girls and co-ed), tumbling (co-ed) and girls cheerleading camps. Perfect for beginners!

Shasta Family YMCA Summer Day Camps

NorCal Elite Gymnastics Camps

(Day Camps) Elite Summer Camps offer games, arts & crafts, gymnastics instruction, weekly performances, a waterslide and more! Choose half-day, full-day, and extended care options. Each camper will receive a free t-shirt!

sfymca.org (530) 246-9622 Manzanita YMCA Preschool, Redding North Cottonwood YMCA Preschool, Cottonwood Ages: 3-5 Turtle Bay Elementary School and Boulder Creek School, Redding, and West Cottonwood School, Cottonwood Ages: Grades 1-8

(Day Camps) Fill summer days with well-planned, fun, theme-based activities including field trip experiences. Families may choose a 3-day or 5-day schedule. Morning and afternoon snacks provided.

Shasta Rock Club Teen Adventure Camps

(Overnight Camps) Are you ready for the best week of your life? Join Shasta Rock Club for a NorCal Adventure or a Tahoe Adventure! See the gym transition to the outdoors and have a week filled with challenge, education, teamwork and FUN! Climbing topics will include belaying, knots, climbing ethics, anchor basics, top-rope risk management, safety, climbing technique, equipment management and care.

Shasta Rock Club Youth Day Camps

(Day Camp) Introduce your child to rock climbing in a safe and supportive environment that emphasizes safety, technique and problem-solving. 2, 3 or 5-day camps cultivate your child’s confidence and help your child learn, improve and have a blast climbing. “May your dreams be larger than mountains and may you have the courage to scale their summits.”

Simpson University Youth Basketball Camp

(Day Camp) Designed to grow each camper’s skill set in a competitive and fun environment. Campers will work on shooting form, ball-handling skills, defensive fundamentals, and in-game improvements. This camp is designed to help every camper improve their skill set in all facets of basketball in an enthusiastic environment!

S.T.E.A.M. Camp

(Day Camp) Create Labs presents NorCal’s premier S.T.E.A.M. Camp. Students will come and have fun engaging in S.T.E.A.M. (Science, Technology, Engineering, Art, Math) lessons. Students will be inspired to think creatively, with rich content, team challenges, opportunities to meet new friends, and recess. Courses taught and developed by an experienced, credentialed teacher. Flexible options to meet every need. Space is limited. For more information, please visit our website.

reddingumc.org/2019-earth-to-seasummer-art-science-camp (530) 243-2403 First United Methodist Church 1825 East St., Redding Ages: Grades Pre-K-6

galaxygymnasticsacademy.com (530) 222-4496 Galaxy Gymnastics Academy 910 Wall St., Redding Ages: 5-12

norcalelitegymnastics.com (530) 223-5483 4425 Tenaya Ct., Redding Ages: 5 & up

The Redding Arts Project Summer Dance & Theatre Classes thereddingartsproject.com (530) 245-1019 The Redding Arts Project 1726 Market St., Redding Ages: 8-18

Redding Fashion Alliance Sewing Camps reddingfashionalliance.org (530) 276-0458 1698 Market St., Redding Ages: 7-17

(Day Camps) The Redding Arts Project offers ongoing summer classes in dance and theatre. Dance classes include jazz funk, contemporary, hip-hop, and ballet – featuring guest teachers Adam and Shayna Acosta from The Legacy Project. Dance intensive participants will be featured in a dance video! Redding Theatre Company’s Broadway Boot Camp is a 6-week theatre camp for ages 8-18. This year’s camp culminates in a production of “The Lion King”. (Day Camps) Beginning to advanced sewing levels with a range of projects. Our weekly camps are open to all sewers from beginning to advanced. Projects include pillowcase, simple ruffled skirt, apron, knit apparel and more. Snack and drink are included daily.

Redding Recreation Summer Adventures

(Day Camps) Camps designed for making close friends and fond memories. Park-like settings, safe locations and highly trained, enthusiastic staff. Weekly themes, fun field trips, swim days at the Aquatic Center, innovative crafts and awesome games. Check website for details. Camps fill fast, pre-register soon!

Sew Much Fun – Hokema’s Kids Sewing Camp

(Day Camps) A wonderful opportunity to have your kids build lifetime skills in creativity, problem solving and sewing skills. This sewing series is designed for beginners as well as those who have sewing experience. Beginners will make a pillowcase, apron (chef’s apron for boys), pajama pants, and backpack. Class limited to 6 students. Children enjoy making new friends and making projects together. Machines provided for use in the classroom; supply list available upon registration.

reddingrecreation.org (530) 225-4095 Caldwell Park & Enterprise Park Redding & Shasta Lake Schools Ages: 5-12

hokemas.net (530) 223-1970 Hokema’s 2736 Bechelli Lane, Redding Ages: 8-18 years.

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sfymca.org (530) 246-9622 Camp McCumber 35440 Deer Flat Rd., Shingletown Ages: 8-17

shastarockclub.com (530) 691-4505 2325 Athens Ave., Redding Ages: 12-18

shastarockclub.com (530) 691-4505 2325 Athens Ave., Redding Ages: 6-9 & 9-12

simpsonwbbcamps.com/ youth-camp.cfm (530) 226-4731 or (360) 870-3714 2211 College View Dr., Redding Ages: Grades K-6

createlabs123.com (530) 238-5535 Redding School of the Arts 955 Inspiration Place, Redding Ages: 8-12

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NORTH STATE PARENT CAMPS DIRECTORY 2019

SISKIYOU COUNTY

SHASTA COUNTY Summer of Fun

ci.anderson.ca.us (530) 378-6656 City of Anderson Community Services/ Parks & Recreation Ages: 5-18

Sun Oaks Junior Tennis Clinic sunoaks.com/tennis/ junior-tennis/ (530) 221-4405 3452 Argyle Rd., Redding Ages: 5-17

Sun Oaks Summer Camp sunoaks.com Email: kids@sunoaks.com (530) 221-4405 3452 Argyle Rd., Redding Ages: 5-17

Sun Oaks Swim School/Swim Lessons sunoaks.com Email: angie@sunoaks.com (530) 221-4405 3452 Argyle Rd., Redding Ages: 6 months & up

Turtle Bay Exploration Park Discovery Camps turtlebay.org/discovery-camps (530) 242-3108 844 Sundial Bridge Dr., Redding Ages: 7-12

Twight’s One on One Tutoring (530) 917-0341 1300 West St., Redding Ages: 5–12

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NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

(Day Camps) Affordable fun in Anderson in a safe environment with caring staff. Includes a free, 6-week drop-in summer program for youth at Anderson River Park. Afternoon sites at schools. Learn to swim with great instructors. Some scholarships available for qualifying families. Summer Strides In Learning – Retain & Refresh Curriculum (530) 917-0341. (Day Camps) Tennis clinics offered all summer long for every level from players with little to no experience up to the advanced collegiate players.

(Day Camps) Kids will have a blast this summer at Sun Oaks Summer Camp with weekly events including Ninja Run, Scavenger Extravaganza, Glow Volleyball, Watercolor Run, Rocket Launch, Sock Hop/Camp Disco, Aqua Obstacle Course, Carnival and Pizza Party! Daily and weekly sign-ups available. (Day Camps) Parent-Tot classes starting at 6 months, Toddler classes for 2-year-olds and Small Group Classes for ages 3 & up. Private and semi-private lessons available upon request. Visit the website for more information and registration.

(Day Camps) When school is out, science is in at Turtle Bay’s Discovery Camps! Discover different sides of science, art and history, and how they all tie together. Discovery Camp aims to inspire children’s creativity and to establish positive memories within the unique environment at Turtle Bay Exploration Park. Turtle Bay’s Discovery Camps are supported by Hylton Security and Shasta Association of Realtors. (Day Camps) Grade-based tutoring in all subjects including math, language arts, reading and spelling. We help participants retain, review, and refresh what they have learned and prepare for upcoming curriculum. Academic assessments available. Specialized tutoring for Dyslexia, ADD, ADHD, memory challenges and comprehension difficulties. 13 years tutoring experience in Redding. 2019 Special – SAT/ACT instruction plus advanced math and science help for High School students.

7th Annual Summer Theatre Camp 2019

(Day Camps) Camp participants will learn all aspects of putting on a Broadway show including singing, dancing, acting, character development, audition technique, stage craft and technical theatre. Each participant will receive a script, rehearsal CD and show t-shirt as part of the program. Camp will culminate in three performances at The Kenneth Ford Theater.

Boys & Girls Club of the Siskiyous

(Day Camp) When school’s out, Clubs are in. We offer a safe place for young people to learn, play and grow outside of school hours when youth need us most; to be a place where kids can feel safe, connect with others, and build the skills and confidence needed to reach GREAT FUTURES. Fun, world-class programs led by professionally trained staff include sports & games, gardening, Brain Gain, field trips & outdoor adventures, pottery & art. Nutritious snacks and meals are included.

College of the Siskiyous Basketball Camp

(Day Camps) Participants will receive instruction in ball handling, shooting, offense, and more. Space is limited to 80 participants.

College of the Siskiyous Show Choir/Jazz Camps

(Day & Overnight Camps) Week-long intensive, day or residential camps. Learn from jazz & show choir directors, composers and choreographers.

College of the Siskiyous Soccer Camp

(Day Camps) Excellent training that is age specific to your soccer player. Includes a camp t-shirt, prizes and an invitation to the COS community soccer game where all campers will get the chance to cool down and talk to COS team members after the game. All campers will get to watch the men and women who worked with them during the week as they compete in a nonconference college soccer match.

Shasta Clay Studios

(Day Camp) Campers will experiment with elements of design and create art to use at home. Camp includes a snack, expert instruction in hand-building clay & some wheel throwing practice. Explore clay from mud to rock. Weekly Camper Art show with opening reception for families and public on Fridays at 5pm. Great for beginners too! Learn, Play, Create!

George Gershwin’s “Crazy for You” shastastudios.net (530) 235-6222 Mount Shasta City Park & College of the Siskiyous 1315 Nixon Rd., Mt. Shasta Ages: 8-16

(530) 220-7623 Sisson Middle School 601 East Alma St., Mt. Shasta Ages: Grades 2-8

siskiyous.edu/camps Email: heath@siskiyous.edu College of the Siskiyous 800 College Ave., Weed Ages: 6 - 18

siskiyous.edu/camps Email: rslabbinck@siskiyous.edu College of the Siskiyous 800 College Ave., Weed Ages: 12-17

siskiyous.edu/camps Email: ekephart@siskiyous.edu College of the Siskiyous 800 College Ave., Weed Ages: 12-17

shastaclay.com (530) 355-8155 Mt. Shasta Arts 612 S Mt. Shasta Blvd., Mt. Shasta Ages: Grades K-5 & 6-12

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

OTHER AREA CAMPS

TEHAMA COUNTY Fun Zone Day Camps

www.redbluffrecreation.org (530) 527-8177 Red Bluff Community Center 1500 South Jackson St., Red Bluff Ages: 5-12

(Day Camps) Fun Zone Day Camps are scheduled during school holiday breaks and summer break. Each camp has a special theme and includes games, crafts, movies and other activities. Parent must provide child’s food for the day (two snacks and one lunch). Fun Zone Camps will not operate on City-recognized holidays.

Girls & Boys Junior Golf Sessions

(Day Camps) We offer instruction by professionally trained PGA-awarded instructor Will Robins.

www.wilcoxoaksgolfclub.com (530) 527-7087 Wilcox Oaks Golf Club 20995 Wilcox Golf Rd., Red Bluff Ages: 6-16

Mega Sports Camp: FUNdamentals

highpoint.churchcenter.com/ registrations/events (530) 527-0445 625 Luther Rd., Red Bluff Ages: 3-11

NORTH STATE PARENT CAMPS DIRECTORY 2019

California FairPlay (Northern California Asthma Camp)

(Overnight Camp) California FairPlay is dedicated to improving the quality of life for underprivileged children with mild to severe asthma. This fun summer camp educates youth on how to care for themselves, builds self-esteem and provides a fun learning environment. The camp is operated by the East Bay YMCA and is open to children on a first-come, first-served basis. Lodging, meals and all activities for all camp participants and volunteers are free.

ScienceWorks Hands-on Museum

(Day Camps) ScienceWorks Summer Camps are an opportunity for children to feed their curiosity and make science come to life! Sessions are taught by outstanding instructors who bring experience and enthusiasm to a wide range of cool explorations. Topics include engineering, mushrooms, science & art, space & astronomy, music & sound, and food chemistry.

www.norcalasthmacamp.org (916) 491-1609 P.O. Box 683, Rancho Murieta Ages: 6–12

www.scienceworksmuseum.org/camps (541) 482-6767 1500 E. Main St., Ashland, OR Ages: Grades K-8

(Day Camps) High-energy sports camp where kids learn good sportsmanship and FUNdamentals. Choose baseball, soccer, basketball, cheerleading, drama, cooking or crafts. Rallies, sport sessions, fun snacks, camp t-shirt, backpack, and water bottle included! Please pre-register. Mega Sports Camp: FUNdamentals in

Red Bluff Performing Arts Centre

(Day Camps) This well-respected dance studio offers a huge variety of classes for all skill levels. Summer camps are a great way to find out how exciting dance can be, with experienced instructors who help each dancer learn new skills in an atmosphere of fun. Weekly classes for all skill levels and ages are also available throughout the summer.

Red Cross Summer Swim Lessons

(Day Camp) Learn to swim with confidence. The Red Cross has developed swimming lessons for kids and adults that allow everyone the opportunity to learn in a safe environment at their own pace. Available across the country, Learn-to-Swim classes are taught by certified, knowledgeable and caring instructors who can help swimmers at every level feel comfortable in the water and progress to the next level.

Summer of Whittenberg

(Day Class or Camps) The Summer of Whittenberg will have 4 weeks of standalone classes with themes of cooking, arts & crafts, gardening, and odds & ends and 3 weeks of week-long day camps with themes of Shakespeare, space science and engineering. There will also be some additional offerings for Saturday activities such as kayaking.

www.redbluffperformingartscentre.com (530) 255-4180 446 Walnut St., Red Bluff

(530) 529-3636 (Heidi Belden) Physical Therapy and Wellness Center 2490 South Main St., Red Bluff Ages: 6-months–99+

www.whittenbergcountryschool.org/ summer (530) 529-0866 Whittenberg Country School & Folk School of Whittenberg 12245 Willard Rd., Red Bluff Ages: 7-14

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Red Bluff

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YOUTH & TEEN

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

Interact Clubs Provide Great Service Opportunities for Youth BY JENNIFER ARNOLD

Spending time focusing on others is a positive growth experience for teenagers.

Being a Teen Volunteer Has Many Advantages BY JENNIFER ARNOLD

olunteering is a great opportunity for teenagers and young adults. When a teenager volunteers, their experience will benefit them long after their community service requirements are done. They are not just contributing to the organization they are serving; they are also investing in themselves. Volunteering gives them the opportunity to improve their communities, gain life experience, and can be a wonderful boost to any college application or resume. Today, performing community service is often part of the high school curriculum. Depending on the school, students must complete anywhere from 50 to 100 hours of community service in order to graduate. This may sound daunting, but there are many opportunities in the North State for students to explore. Along with fulfilling a requirement, volunteering can make a positive impact on a teen’s life by making them feel good about helping others. Teenagers are able to gain a new perspective, get out of their comfort zones, and learn many practical skills that they will carry with them throughout their life. Volunteering is also beneficial for mental health. It can be easy for teens today to isolate themselves in the digital world; community service enables them to be in regular contact with others and develop a support system outside of the home. The best thing for students to do when deciding where to volunteer is to think about what their interests are and what they are passionate about. Chances are, there is a local organization that will be the right fit for them.

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Working with animals is always a popular choice. Haven Humane in Shasta County has a volunteer program for ages 16 and over. For more information, contact their volunteer coordinator at (530) 241-1653. For students wanting to get their feet wet in the child care or early childhood education industry, many churches have nursery and preschool programs during services. Local MOPS (Moms of Preschoolers) groups often have openings for volunteers for their MOPS Kids program. Volunteers must be high school age or older. This would be a great opportunity for a homeschool or charter school student as MOPS meetings tend to occur on weekday mornings. Visit www.mops.org to find a MOPS group nearby. Many times, there are opportunities to complete community service hours through school clubs. Most high schools have Key Clubs, which are sponsored by local Kiwanis Clubs. They offer a range of services to members including leadership development, study-abroad opportunities and college scholarship opportunities. Other clubs or school events may present a means for volunteering. Henry A., a freshman at Stellar Charter School, completed a large portion of his required hours by serving as stage manager for the school’s spring production of “The Little Mermaid, Jr.” It was fun, and the hours added up really fast,” he stated.

he Interact Club is Rotary International’s service club for young people ages 12 to 18. While Interact Clubs receive guidance from individual Rotary Clubs, they govern and support themselves. There are currently over 20,000 Interact Clubs in 159 different countries. Interact Clubs carry out two service projects every year. One project helps the local school or community and one project promotes international understanding. Members of the Interact Club develop life skills such as time management and handling personal finances. They work on building leadership skills while learning to understand the value of responsibility and hard work. Most of all, they strive to exemplify the Rotary Club’s motto of “Service Above Self” by cultivating a willingness to help others. Interact Club projects have included the creation of awareness campaigns for various social issues, working with local shelters, helping with community events, and fundraising for international and local organizations in need. For more information about getting involved with an Interact Club, contact your local Rotary Club to find out if there is one in your area. The following schools have active Interact Clubs in the North State:

Butte County

Chico High School Durham High School Pleasant Valley High School in Chico

Shasta County

Burney High School Central Valley High School, Shasta Lake City Enterprise High School in Redding Fall River High School, McArthur Foothill High School, Palo Cedro Redding Christian School Shasta High School, Redding University Preparatory School (Grades 9-12), Redding

Siskiyou County

Mt. Shasta High School

Tehama County Shasta County author Jennifer Arnold is the mom of four active kids and loves learning about the awesome opportunities for youth in the community.

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

Corning Union High School

YOUTH & TEEN

NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE

 Teen Employment  Volunteer Opportunities for Youth & Teens  Youth & Teen Clubs & Centers

TEEN EMPLOYMENT LABOR LAWS FOR MINORS California Department of Industrial Relations. Provides info about underage employment & work permit forms required annually. See Labor Law, Minors at dir. ca.gov/dlse/DLSE-CL.htm. United States Department of Labor. Provides info on federal regulations for working minors. From the home page, select Topics>Youth & Labor. dol.gov. YoungWorkers.org. Find a fact sheet & app specifically designed for teens in California seeking employment. Also check their work permit page: youngworkers.org/permits.

JOB HUNTING RESOURCES

BUTTE COUNTY Butte County One-Stop; Chico/Oroville. butteonestop.org. Chico (530) 895-4364. Oroville (530) 538-7301. Teen Job Match; Chico. Helps teens create resumes & connect with jobs in the Chico area. teenjobmatch.rocks.

GLENN COUNTY Glenn County Health & Human Services Agency. See Health & Human Services, Social Services at countyofglenn.net. (530) 934-6514.

SHASTA COUNTY The Smart Business Resource Center. See Youth Program at thesmartcenter.biz. (530) 246-7911.

SISKIYOU COUNTY Siskiyou County STEP. stepoffice.org. (800) 344-7837.

TEHAMA COUNTY Tehama County Department of Social Services. See Employment Services at tcdss.org. (530) 527-1911.

VOLUNTEER OPPORTUNITIES FOR YOUTH & TEENS NATIONAL/MULTIPLE COUNTIES 4-H Million Trees Project. Teen Laura Webber founded 4HMT to inspire up to 6 million youth to plant trees to slow global climate change. She has enlisted 200,000 members to date, with more than 7,500,000 trees planted. 4hmilliontrees.org.

Animal Shelters & Rescues. If you love animals, there are a lot of ways you can help them have better lives. Opportunities include helping with wildlife rehabilitation, helping to socialize potential pets, creating a fundraiser, donating supplies, or helping muck out stalls! Some rescues hold volunteer workdays, others offer programs especially for youth volunteers. You can foster young animals or those with special needs. See the Animals section for info about shelters & rescues. Binky Patrol. This all-volunteer national organization makes & distributes homemade blankets called “binkies” to infants, children & youth ages 0-18 who have suffered severe medical issues, abuse or trauma. School groups, Scout troops, services groups, families & individuals can all volunteer. Anyone who loves to sew, knit or crochet can create binkies or help gather materials needed to make them. Binkypatrol.org. (503) 214-8346. Guide Dogs for The Blind. Community volunteer program offers individuals the opportunity to represent the Guide Dogs organization locally. Raise a puppy or travel to volunteer at the main campus in San Rafael. Take a campus tour to learn more about the organization. guidedogs.com. (800) 295-4050. Libraries. Teens are welcome to join advisory committees at the Redding & Red Bluff libraries. Teens meet regularly to discuss and make decisions about teen programs and book selections at their libraries. Many libraries offer volunteer programs for youth & teens. See the Education section for library contact information. Museums. Volunteering at a museum gives you the opportunity to learn & share information with museum visitors. From history to science, many museums offer volunteer opportunities for youth & teens. See Museums & Historical Sites to find local museums that can likely use your help! Pay It Forward Foundation. Youth can help change the world. Students can work with teachers at their local schools to develop Pay It Forward assignments. Established by Catherine Ryan Hyde, author of the novel Pay It Forward, the foundation can provide supportive education materials and seed money to those who qualify. Pay it Forward Day happens annually each Apr. payitforwardfoundation.org. Project Linus. The gifts of new, handmade blankets & afghans created by volunteer “blanketeers” provide love, security, warmth and comfort to children ages 0-18 who are seriously ill, traumatized or otherwise in need. A rewarding and fun service opportunity for individuals & community groups. projectlinus.org. (309) 585-0686. Purses for Primates. Would you like to help save orangutans? Purses for Primates is dedicated to doing just that. Teen founder Allison Boyer of Chico is available to help you start a Purses for Primates club at your school, church or private organization. Allie can teach or lead your group to start a successful club that can generate thousands of dollars to help save the great red apes. You can also help by collecting purses to donate. redapes.org/about-us/ youth/purses-for-primates. We Day. Empowers young global citizens through an inspirational annual We Day event where more than 200,000 young people come together in stadium gatherings across the US, Canada & the UK to take part in an unprecedented educational initiative. Participants earn tickets to We Day by engaging in service activities through a year-long educational initiative called We Act, through their group or school as part of the We Schools program. we.org.

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Gary Chapman’s The 5 Love Languages of Teenagers

arenting teenagers is a tough job. As a parent, you can position yourself as the most influential force in your teen’s life. There are basic steps to take that will help your teenager navigate the difficult cultural waters of adolescence. Socially, mentally, and spiritually, teenagers face a variety of pressures and stresses each day. Despite these pressures, it is still parents who can influence teens the most, and The 5 Love Languages of Teenagers equips parents to make the most of that opportunity. In this adaptation of the #1 New York Times bestseller The 5 Love Languages (more than 11 million copies sold), Dr. Gary Chapman explores the world in which teenagers live, explains their developmental changes, and gives tools to help you identify and appropriately communicate in your teen’s love language.

Get practical tips for how to: • Express love to your teen effectively • Navigate the key issues in your teen’s life, including anger and independence • Set boundaries that are enforced with discipline and consequences • Support and love your teen when he or she fails Get ready to discover how the principles of the five love languages can really work in the life of your teenage and family. The book also includes a helpful quiz for the teenager to take and discover their love language, and it can be found online at www.5lovelanguages.com.

BUTTE & GLENN COUNTIES Chico Pioneer Day Parade. The Pioneer Day Parade is a continuation of a great Chico tradition dating back to around 1917 that runs on volunteer power. It was created to bring the Chico community together to celebrate the diversity of people and cultures that make up Northern California. Held the 1st Sat in May. chicopioneerdayparade.com. (530) 894-5315.

SHASTA COUNTY Citizen Monitoring Program; Shasta County. The Western Shasta Resource Conservation District offers fun & educational volunteer opportunities for all ages. Duties include scientific opportunities such as aquatic bioassessment sampling, in which volunteers collect benthic macroinvertebrates (creek bugs) and perform other tasks that help gauge watershed health. westernshastarcd. org. (530) 365-7332 ext. 203. Genocide No More: Save Darfur; Redding. This advocacy group sponsors programs that raise awareness about genocide. Raises funds for humanitarian organizations that provide relief for displaced families & individuals. Youth & teen volunteers are welcome, including school & youth groups. reddingumc.org/ darfur. (530) 229-3661. Shasta Wildlife Rescue & Rehabilitation; Anderson. Nonprofit organization dedicated to the rescue, rehabilitation & release of sick, orphaned and injured wildlife in Northern

California. They help care for more than 1,000 lives each year. Volunteers are needed in varying roles for ages 15 & up, primarily Apr.Aug. shastawildliferescue.com. Contact Kim Baxter (530) 999-8413. Turtle Bay Exploration Park Teen Volunteer Program; Redding. Turtle Bay offers teens ages 13 & up opportunities to develop skills & knowledge through hands-on experiences and interacting with visitors. Volunteers learn within various disciplines, including art, science, history, forestry, horticulture and animal care. turtlebay.org/ volunteer. (530) 242-3130. Wild Horse Sanctuary; Shingletown. The sanctuary needs reliable volunteers for a variety of roles. Both individual & group opportunities are available. You can help by being a docent at the Visitor’s Center where you’ll learn about the sanctuary to be able to greet visitors and answer their common questions. Volunteers are also needed to help with brush & trail clearing, grounds maintenance and painting. Help is needed Wed & Sat wildhorsesanctuary.org. (530) 474-5770. Youth/Peer Court; Redding. Shasta County youth ages 14-18 may volunteer as peer jurors & attorneys in Youth/Peer Court, where offenders’ cases are heard & sentenced. For the offender, after his/her sentence is successfully completed without reoffending while in the program, the offense record is cleared. More than 100 students volunteer in the program annually. Contact the Youth Violence Prevention Council to learn more. youthoptionsshasta.org. (530) 244-7194.

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YOUTH & TEEN SISKIYOU COUNTY Clean & Safe Mt. Shasta. A community action group dedicated to cleaning up illegal trash dumping in the city of Mount Shasta & surrounding areas. Volunteers can assist with cleanup efforts, educating the community about the environment, local laws and reporting protocols. Call for more information about volunteering. facebook.com/ CleanandSafeMtShasta. (530) 925-9287. Save The Rain; Mt. Shasta. Save the Rain’s goal is to stop needless deaths by educating people in water-starved areas to use rain as a sustainable water supply. Find out ways you can volunteer with the organization. savetherain.org. (530) 926-9999. Shasta Disabled Sports USA; Mt. Shasta. You can help individuals of all ages & abilities enjoy outdoor activities by aiding participants and the SDS team. In summer, assist during rafting & camping trips. In winter, become a “ski buddy” to help individuals participate in snow sports. Training provided; an enthusiastic crew makes volunteering with SDS a fun and rewarding experience for any age. shastadsusa.org. (530) 925-1531. Siskiyou Ice Rink; Mt. Shasta. Offers volunteer opportunities for mature teens ages 13 & up during the winter season. Rink Guards assist skaters on the ice (skating experience required). Rental Office Assistants help customers with rental skates. Teens can help with pre-season ice-making and lend a hand at special events. Artistic teens can help with decorating. Elves are needed on the ice around Christmas. Teens with a knack for sewing can help create costumes year-round. The season typically begins with ice-making mid-Nov. and runs through mid-Feb. Rink office opens in Nov. siskiyourink.org. (530) 926-1715.

YOUTH & TEEN CLUBS & CENTERS NATIONAL & MULTI-COUNTY 4-H Youth Development Program. National program for youth ages 5-19. Opportunities to build confidence, learn responsibility, make friends, share interests, develop lifelong skills and make a difference in the community. Activities and projects range from building robots to raising rabbits and designing web pages, to landscape design, hiking, interior design, astronomy, dance and much more. 4-h.org. Butte County (530) 538-7201. Glenn County (530) 865-1107. Shasta County (530) 224-4900. Siskiyou County (530) 842-2711. Tehama County (530) 527-3101. Boys & Girls Club of the North Valley; Butte & Glenn Counties. Teens can get assistance planning for high school graduation and beyond, preparing for a successful future. bgcnv.org. Chico (530) 899-0335. Hamilton City (530) 826-3474 ext. 5035. Oroville (530) 533-3067. Boys & Girls Club of the Siskiyous; Mt. Shasta. Hosted at Sisson Middle School. facebook.com/bgcsiskiyous. 601 E Alma St. (530) 220-5055. Boy Scouts of America. Ages 7-17. Provides boys & young men an opportunity to try new things, serve others and build self-confidence, character and citizenship. Cub Scouts (ages 8-10), Boy Scouts (ages 11-17), Venturing program (ages 14-21). scouting.org.

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NORTH STATE PARENT 2019/2020 FAMILY RESOURCE GUIDE Chico. NorCal Scout Shop. 3881 Benatar Way, Ste. D. (530) 809-0400. Butte, Glenn, Shasta & Tehama Counties. Golden Empire Council. gec-bsa.org. (800) 427-1417 or (916) 929-1417. Siskiyou County. Crater Lake Council. craterlakecouncil.org. (800) 888-1273. FosterClub; Online. Geared especially for youth, this website is a hub of info relating to foster care. It includes articles written by young people, foster care Q & A, message boards, contests and biographies of famous people who grew up in foster care. It’s interactive and available 24/7. fosterclub.com. Frontier Girls Clubs. National program with a branch in Cottonwood. For girls in grades pre-K & up. Participants work on projects that include art, technology, home, health & fitness, the outdoors, agriculture, community service and more. Participants can earn more than 1,200 badges. Instills values of loyalty, faith and innovation. frontiergirlsclubs.com. (530) 524-8799. Girls Inc. of the Northern Sacramento Valley; Redding. For girls ages 6-18. Offers workshops, groups and camps that inspire girls to be strong, smart & bold. Research-based educational curriculum, resources and support. Works with community leaders and advocates. Serving Shasta & Tehama Counties. girlsincnsv.org. 1890 Park Marina Dr., Ste. 219. (530) 605-4545. Girl Scouts of Northern California. Girl-driven program for ages 5-17. Builds leadership skills, courage, confidence and character through discovering, connecting and taking action. gsnorcal.org. (800) 447-4475. Butte County (530) 343-1904. Glenn County (530) 528-8655. Shasta & Siskiyou Counties (530) 221-6180. Tehama County (530) 528-8655. North State Symphony for Youth; Chico, Redding & Red Bluff. Look for special opportunities geared especially for young artists (high school & college divisions). northstatesymphony.org. (530) 898-5984. North State Wilderness Teams; Butte & Tehama Counties. Offers backpacking adventures to teens, including those who otherwise might never get to visit a national park. Shows youth & teens the treasures found in national parks, especially Lassen Volcanic National Park. Participants learn how to live comfortably and safely in the backcountry without leaving signs they were there. Kids have fun and get to see some pretty cool things! ww.wildernessteam.com. One Circle Foundation. Structured support groups for children, teens & adults. Circles are held in an emotionally safe environment. Counteracts negative social and interpersonal forces and fosters personal and collective strengths and positive connections. Includes Girls Circles and The Council for Boys & Young Men. onecirclefoundation.org. (415) 419-5119. Rainbow Girls; National. International organization giving young women ages 8-20 a rainbow of opportunities. Promotes leadership, encourages service, builds character and develops friendships all while having fun. gorainbow.org. California Grand Assembly gocarainbow.org. (559) 226-0738. Chico-Paradise email lisa@greatrice.com. (530) 624-9795. Youth Entrepreneurship Program (YEP); Redding. Hosted by Shasta College. Offers entrepreneurship education and 1-on-1 counseling to give teens practical knowledge and experience to pursue their business goals. Participation in the program is competitive. All contestants must be ages 14-18 and legal residents of Butte, Glenn, Siskiyou, Shasta or Tehama Counties. facebook.com/ shastacollegeyep. 115555 Old Oregon Trail. (530) 242-7638.

BUTTE COUNTY 6th Street Center for Youth; Chico. Offers services for homeless youth ages 14-24. Offers help with basic needs (i.e., shower, laundry facilities, hot meals, clothing, haircuts). Provides intensive case management, including counseling, support for education, employment and life skills. Also helps with family reunification/relocation. 6thstreetcenter.org. 130 W. 6th. St. (530) 894-8008. Boys & Girls Clubs of the North Valley. Three Butte County teen centers offer sports tournaments, organized team leagues, arts & crafts, photography, cooking classes, community service opportunities, leadership programs, homework help, education & career development and more. Computer labs on site. Leadership positions available for motivated teens. Membership is $50/year. bgcnv.org. Chico main office: 601 Wall St. (530) 899-0335. Chico Ostrander Clubhouse, Grades 1-6, 601 Wall St. (530) 899-0335. Chico Teen Center “The Club,” Grades Jr. & Sr. High, 628 Wall St. (530) 899-0335. Oroville Teen Center, Ages 12-18, Southside Oroville Community Center, 2959 Lower Wyandotte Rd. (530) 533-3067. Butte College Small Business Development Center; Chico. Offers programs that help young adults ages 18 & up turn their entrepreneurial ideas & dreams into reality. buttecollegesbdc.com. (530) 895-9017. Girls on The Run®; Butte County. A nationwide life-changing character development program for girls in grades 3-8. Inspires girls to be joyful, healthy and confident. Follows a curriculum that creatively integrates running to teach life skills and a lifelong appreciation for health & fitness. gotrnorthstate.org. (530) 636-0786. Girls Who Code; Chico. Offers free computer science education to girls in grades 6-12. Girls meet weekly and learn to make apps, games and web sites. Helps members get access to internships and jobs. Held at various locations. gocodechico.com. (530) 388-5552. Teen Fandom Club; Chico Branch Library. Teens ages 13-17 are invited to join Fandom Club at Chico Library every other Wed, 4-5pm, to do art activities and play games. Share anything you are fanatical about in a fun, non-judgmental atmosphere. Free. 1108 Sherman Ave. (530) 891-2726. The Axiom Youth Center; Oroville. A place for youth to find academic, emotional, physical and spiritual help through the outstanding volunteer efforts of the Oroville community. Helps students realize and utilize untapped potential. Open weekdays for grades 6-12. Game room includes billiards, air hockey, foosball and video games. Free programs. theaxiom.org. 1420 Myers St. (530) 533-8010.

SHASTA COUNTY Anderson Teen Center. A place to hang out, develop leadership skills and get involved in the community. Teens enjoy activities like cooking, creative arts, computers, homework help, indoor & outdoor games (basketball, pool, foosball, air hockey, martial arts), movies and more. All services are free. 2889 E. Center St. (530) 365-9021. Create It! Library; Redding Library. Open to kids, teens, & adults (ages 12 & under must be accompanied by an adult). Offers 3D printing, virtual reality, multimedia tools including music and animation software, traditional crafts and more. All ages. 1100 Parkview Ave. (530) 245-7252.

North State Parent Family Resource Guide 2019/2020, Published each July • www.northstateparent.com

King’s Brotherhood Boys Club; Redding. Weekly club for boys ages 8-18. Promotes positive attitude, healthy mind & body, builds self-worth, teamwork and leadership skills. Activities include sports, computer lab, snacks and more. Free. See MLK Center at reddingrecreation.org. Martin Luther King Jr. Multicultural Center, 1815 Sheridan St. (530) 225-4375. Positively Girls Club; Redding. Girls ages 8-12 & Girls Circle for ages 13-18 to make new friends, learn new things and grow positively. Weekly club offers a supportive environment for girls to get to know each other and their community through talking, fun activities and field trips. Free. See MLK Center at reddingrecreation.org. Martin Luther King Jr. Multicultural Center, 1815 Sheridan St. (530) 225-4375. Shasta College SCI*FI Foster Youth Program; Redding. SCI*FI (Shasta College Inspiring & Fostering Independence) is an educational support program for college students who are current or former foster youth. Offers support and resource information to students transitioning out of foster care, including info about financial assistance and health care. Offers a SCI*FI lab room, weekly workshops, academic support and individual mentoring to help students succeed in college and life. Search “sci fi” at shastacollege. edu/student. (530) 242-7549. Teen Advisory Board; Redding. Teens are invited to join the Redding Library Teen Advisory Board. Members help choose books and give their input for fun activities and library policies that affect teens. Tue 6-7:30pm. Free, application required. 1100 Parkview Ave. (530) 245-7253. Y Club At Shasta Family YMCA; Redding. Y Club is designed to help youth succeed by inspiring creativity, confidence and independence through achievement, relationships and belonging. Y Club provides opportunities for fun, personal development and socializing through facilitated activities, tutoring, volunteerism, leadership and use of the Y’s facility & health offerings. 1155 N. Court St. (530) 246-9622.

SISKIYOU COUNTY Poetry Out Loud; Mt. Shasta. A national arts education program that allows high school students to engage in great poetry through dynamic recitation competitions. Develops public speaking skills, self-confidence and awareness of history and literature. siskiyouarts.org. SiskiyouCountyArtsCouncil@gmail.com. Rockside Ranch Apprenticeship; Etna. Life-changing apprenticeships for young men overcoming adversity. Offers practical organic farming experience and a supportive environment with Christian-based training on living as positive, productive members of society. rocksideranch.org. 2421 N. State Hwy 3. (530) 467-4044.

TEHAMA COUNTY Restore Program; Corning. Aims to reduce recidivism of juvenile offenders ages 10-17 by teaching tools & strategies that lead to transformative life changes. Mentors meet with youth in various Tehama County locations. restoreprogram.org.

• • • R U O Y T I S ••• VI

R I A F Y COUNT

y t n u o C e h t f o b u H irgrounds are the

AUGUST 9-11, 2019 Trinity County Fair

•••••

August 15-25, 2019 Humboldt County Fair

“Lifetime of Bounty in Trinity County”

August 22-25,2019 Butte County Fair “Making Memories for 75 Years”

Logging Show, Dirt Track Races, Live Music Demolition Derby And So Much More

Parade, Horse Races, BBQ Contest & More!

Tuff Trucks and Mud Bogs, Destruction Derby, Live Music, and Tons of Food.

6000 State Hwy 3, Hayfork, CA • 530-628-5223 www.TrinityCountyFair.com

1250 5th St., Ferndale, CA • 707-786-9511 www.HumboltCountyFair.com

199 East Hazel St., Gridley, CA • 530-846-3626 www.ButteCountyFair.com

September 5-8, 2019 Tulelake-Butte Valley Fair

September 13-15, 2019 Mendocino County Fair & Apple Show

May 14-17, 2020 Glenn County Fair

Serving the community for over 60 years!

“Sweet Delights & Carnival Lights”

Admission $4, kids 5 & under free every day! Free Entertainment, Parade, Lots Of Shopping And Great Food

Parade, Bands, Rodeo, Sheep Dog Trials & More!

Racing And Derby Events, Parade, Live Music, Cattlemen’s Day, Junior Livestock Sale

Tulelake, CA • 530-667-5312 www.TBVFair.com

Boonville, CA • 707-895-3011 www.MendoCountyFair.com

221 E. Yolo St., Orland • 530-865-1168 www.GlennCountyFair.org

County Fairgrounds Provide Club Meeting Spaces, Emergency Shelters, Event Venues, Facility Rentals & The Favored Annual County Fair

The More We Know, the More They Grow

Butte College Foster Kinship Care Education Program Butte College Skyway Center 2480 Notre Dame Blvd., Chico, CA 95928 Provides training, support and family enrichment to foster/kinship caregivers and all others concerned with healthy parenting.

Free Morning, Evening and Weekend Workshops Available in Chico, Paradise & Oroville

All workshops are FREE & open to everyone! “The workshop I attended gave me the tools I need to be there for my children in a positive way and there is no cost.” –Lori Davis.

Some of Our Workshop Topics: • Resource Family Approval • Nurturing Parenting Program • Active Parenting of Teens • Developing Capable Young People • Parenting From the Inside Out

• Caregiver Resources and Self-Care • Six Core Strengths For Healthy Childhood Development • Becoming Brain Smart • Parenting With Dignity

• AD(H)D and Other Neurological Disorders • Multi-Level Anger Management • The Nurtured Heart Approach • And Much More!

visit our website for a full list of family enrichment classes and workshops.

www.butte.edu/fosterkinship For more information: (530) 897-6235 Choose Your Attitude & Make It a Great Day!