Nourish Magazine Autumn 2020 BOP Edition

Page 14

T H R E E WAYS W I T H

Bellaverde (sweet stem broccoli)

RECIPES VICKI RAVLICH-HORAN | IMAGES ASHLEE DECAIRES

Roasted, blanched, steamed or stir fried, Bellaverde has all the versatility of broccoli but with a more elegant appearance. Of course, regular broccoli will work just as well in the recipes below.

PAGE 14 | WWW.NOURISHMAGAZINE.CO.NZ

GINGER AND HOISIN Heat a little oil in a wok, add finely chopped ginger and cook for 30 seconds. Add the Bellaverde and cook for a further few minutes before adding a couple of tablespoons of soy and hoisin sauce. Continue to cook, tossing and coating the Bellaverde in the sauce for 2–3 minutes until cooked and well coated in the sauce.


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