NOURISH
|
RECIPES
Go Nuts RECIPES & IMAGES AMBER BREMNER
I have a whole nut and seed department in the fridge (they last longer there) because they’re an absolute staple in a plant-based diet. Nuts provide healthy fats, protein and fibre, but most importantly—texture and flavour. Cashews are my go-to for creamy dishes, including desserts, while walnuts are the winner for roasty, toasty, bold flavours and a bit of crunch.
PAGE 47 | WWW.NOURISHMAGAZINE.CO.NZ
