Sept. 25 Gazette

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September 25, 2015• VOL. 72 • NO. 38• NAVY.MIL/LOCAL/GUANTANAMO • FACEBOOK.COM/NSGuantanamoBay

NAVAL STATION GUANTANAMO BAY, CUBA • PSC 1005 BOX 25 • FPO, AE 09593 • 011-5399-4520

Guantanamo Bay Remembers the Lost

U.S. Naval Hospital Guantanamo Bay Color Guard prepares the Prisoner of War/Missing in Action flag to be raised at the POW/MIA memorial site during Naval Station Guantanamo Bay’s remembrance ceremony, Sept. 18. MC2 Kegan E. Kay Photojournalist

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cross from the Downtown Lyceum is a memorial site with a flag pole flying the American flag and Prisoners of War (POW)/Missing in Action (MIA) flag, dedicated to all the men and women whom are lost or captured. Naval Station (NS) Guantanamo Bay hosted a ceremony at the memorial, Sept. 18, in honor of National POW /MIA Remembrance Day. “While our heroes and their families continue to give of themselves for us all, we must recognize the unthinkable pain that remains with the loved ones of those who have not returned home,” read NS Guantanamo Bay Commanding Officer Capt. David Culpepper from the presidential proclamation. “Today, we honor them, as a Nation forever indebted. We rededicate ourselves to our ironclad commitment to never leaving one of our own behind, and we pay tribute to those patriots known to God and never forgotten. While the ceremony was small, the significance and importance of the event was not diminished. “It becomes real easy as a culture, as a society, that the further we get from events, to forget just how important they are,” remarked NS Guantanamo Bay Chaplain Lt.

Charles Wise. “Since we’re maybe forty years removed from the last time we had a significant amount of POWs and MIAs, it could be easy to forget them as well as their families if we don’t work at.” According to the Defense POW/MIA Accounting Agency more than 83,000 remain missing from World War II, the Korean War, the Vietnam War, the Cold War, the Gulf Wars and other conflicts. According to Navylive.com summary of the Agency’s count, “Out of the 83,000 missing, 75 percent of the losses are located in the Asia-Pacific, and over 41,000 of the missing are presumed lost as sea (ie. Ship losses, known aircraft water losses, etc…” Despite the trouble and road blocks, every day the agency continues to strive to recover the missing and bring them back home. “With hearts full of love, families carry on with an unfillable void, and we stand beside them -- one and all -- acutely aware of the cost at which our liberty comes,” recites Culpepper. “Today and every day, let us renew our pledge to never stop working to bring home the ones they love to the land they risked everything to protect.”


PAGE 2• THE GUANTANAMO BAY GAZETTE

NS Guantanamo Bay Executive Officer Cmdr. Al Ross congratulates HM2 Servin on his selection as the Sailor of the Week.

HM2 EDWARD SERVIN

■Job/Department: Diving Div ALPO/ OPS/Dive Locker ■Age: 30 ■Hometown: Houston, TX ■Goal: Be a Dive IDC and eventually a PA ■Heroes: Sailors and Marines that I served with in Iraq ■Sports Team: Long Horns ■Movie: Dead Presidents ■Book: Joker One ■Favorite Quote: “If you look professional, act professional, work professionally then you are professional.” ■Greatest Accomplishment: Becoming a Diving Medical Technician ■Greatest Passion: Spearfishing ■Sailor of the Week Because: HM2 Servin was nominated as Sailor the Week for his work conducting emergent underwater repairs of USCGC channel buoy four. HM2 Servin was the lead diver for the underwater inspection that led to an emergent repair of multiple holes through the hull of USCGC channel buoy four. HM2 Servin assisted in the development and implementation of an emergent salvage plan that facilitated the removal, welding repair and reinstallation of USCGC channel buoy four. VOL. 72 • NO. 38

COMMANDING OFFICER EXECUTIVE OFFICER COMMAND MASTER CHIEF

Guantanamo Bay Gazette

CAPT. DAVID CULPEPPER CMDR. AL ROSS CMDCM (SW/AW) RODD TOOKER

GAZETTE EDITOR PHOTOJOURNALIST

NAVAL STATION GUANTANAMO BAY, CUBA

MCC(SW/AW) KEITH BRYSKA MC2 KEGAN KAY

The Guantanamo Bay Gazette is an authorized publication for members of the military services and their families stationed at U.S. Naval Station Guantanamo Bay. The contents do not necessarily reflect the official views of the U.S. Government, the Department of Defense, or the U.S. Navy, and do not imply endorsement thereof. The editorial content is prepared, edited and provided by the Public Affairs Office of U.S. Naval Station Guantanamo Bay. The Guantanamo Bay Gazette is printed by the Defense Logistics Agency (DLA) Document Services with a circulation of 535.


Remembering Gold Star Mothers

September 25, 2015• PAGE 3

Suzanne M. Speight Navy Region Southeast Public Affairs Specialist

o all Gold Star Mothers, your sacrifice, your care T and comfort for each other and for Veterans, and your honoring the legacy of freedom that your children

have guaranteed to future generations of Americans, are wonderful examples of Gandhi’s counsel. The Gold Stars reflect your courage, your commitment, and your neverending vigil in memory of your sons and daughters. In 1998, Gold Star Mother, Theresa Davis, wrote a letter to her eldest son, Richard, a Green Beret with the 5th Special Forces Group, who had died thirty years earlier at age 19, in Vietnam. In her letter, she wrote of her newfound mission as a Gold Star Mother. I’d like to read just a portion of her letter to Richard: “It’s been a long time, my son. I still miss you”. They gave you a Silver Star. Now they call me a Gold Star Mother. I spend a lot of time with the other Gold Star Mothers. Every Monday night, a group of us go to the homeless shelter for Vietnam vets. I know if it was you in that position, I would want someone to do the same. I guess that’s what moms do . . . We try to give them support-talk to them like a mother would talk to a son... I’m sure wherever you are up there, you approve of what I’m doing... To all of our Gold Star Mothers - you have earned the Nation’s deep respect and admiration for what you do every day on behalf those you loved and lost . . . And for what they did for this Nation and for freedom-loving people around the world. Your sons and daughters selflessly gave their last full measure of devotion to America. Their sacrifices live on

in your giving hearts and your helping hands as America’s Gold Star Mothers. For generations, mothers and families have given a piece of their heart to our Nation as their loved ones serve in our Armed Forces with honor and distinction. On Gold Star Mother’s and Family’s Day, we pay tribute to all those who made the ultimate sacrifice, and to the families who suffered the unimaginable pain of losing them so our Union might endure. Our Gold Star families hold dear to the values for which their loved ones gave their lives. With courage and resilience, they preserve the memories of the brave men and women we have lost by giving back to their communities and working toward a better future. As a Nation, we will always honor the sacrifice these families have made. Our sacred obligation to our service members and their loved ones will never be forgotten. On this day and every day, we salute all those who have worn America’s uniforms and the families who stand by them. Our homeland is stronger and safer because of these heroes. As we celebrate the memories of our troops who gave their last full measure of devotion, we renew our commitment to look after the loved ones they have left in our care. On behalf of a grateful Nation, thank you, and May God bless you and your families. May God continue to bless this wonderful country of ours, and the men and women, who serve and have served her to keep us the land of the free and the home of the brave.

Depression, Treatment, Recovery Milton J. Foust USNH Guantanamo Bay

epression, whether we think of it as a disease, D a response to loss, or simply as part of the experience of suffering, has been with us since the

beginning of recorded human history. I would suggest that we allow ourselves to think of depression as an illness or disease, as this will help direct us towards treatment and recovery. We might be tempted to think that depression is something that happens to “other people,” perhaps people who are especially vulnerable. However, research finds that depression is surprisingly common. In 2013, an estimated 15.7 million persons over the age of 18, or 6.7% of the adult US population had experienced a major depressive episode in the past year. However, evidence suggests that the true frequency may be much higher than this with possibly half of all people experiencing an episode of depression in their lifetimes. Depression is more than simple sadness, although typically (but not always), depressed persons will experience persistently and severely sad moods. It is characteristically also accompanied by disturbances in

sleep, appetite, energy level, and a diminished capacity to experience or anticipate pleasure. As noted above, suicidal thoughts and behaviors may occur as well. Untreated, depression can result in a significant degree of suffering as well as disability, and suicide can be its most severe outcome. More people attempt than successfully commit suicide, and more people experience suicidal thoughts than act on them. Contrary to popular belief, asking someone about thoughts of suicide is unlikely to increase their risk. If anything, it may come as enormous relief to discover that someone cares enough to ask the question. If you, or someone you are concerned about, seem to be exhibiting any of these kinds of feelings, thoughts or behaviors, there are a number of resources available to help. The Naval Station and JTF Chaplains Offices can provide confidential assistance, as can the Naval Hospital Department of Behavioral Health (tel. 2650). The Joint Task Force JSMART (Joint Stress Mitigation and Restoration Team, tel. 2321) in Camp America is prepared to assist as well.



r. Rupert Ivan Bambery passed away August 29, 2015 in St. Ann Bay, M Jamaica. Manasa and Artevela Bambery witnessed the birth of Rupert Ivan Bambery

on July 10, 1925 in Banes Oriente, Cuba. His parents left Cuba in 1939 to reside in Jamaica. In 1949 Mr. Rupert Bambery returned to Cuba to live with other relatives. In 1950 he moved to Guantanamo Bay and began working as a gardener and later promoted to dispatcher in the Transportation Department. Mr. Rupert Bambery met and married Mrs. Esmieralda Duncan in 1979 and they resided in Guantanamo Bay for the next 37 years. Mr. Bambery is known by those who knew him as a kind and jovial man, for his love of the game of dominoes and for his weekly visits to the Navy Exchange and the Galley. He is survived by his wife Esmieralda Bambery, his sister Maria Birmingham, his stepchildren; Lawrence, Berris, Marciolyn and Sandra Samuels, 18 grandchildren, 28 great grandchildren, 3 nieces, 3 nephews and other relatives and friends.


PAGE 6• THE GUANTANAMO BAY GAZETTE

Command Fitness Dealing With Stressors

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Provided by NDC Julius McManus NS Guantanamo Bay Command Fitness Leader

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hen stressors build up, and stress becomes overwhelming, you should reach out for help. You can call the Military Crisis Line at 1-800273-TALK (8255) or text 838255; reach out to Military OneSource at 1-800-342-9647; or contact the Marine DStress Line, an anonymous phone counseling service with a ‘Marine-to-Marine’ approach, at 1-877-476-7734. You can also take steps today by building psychological resilience, so that you are better prepared for many of life’s stressful situations. There are training strategies that can help

you and your peers build psychological toughness so that everyday stressors are easier to handle. Become more resilient when you start practicing psychological health exercises regularly. Building resilience tactics such as nurturing a positive view of yourself and keeping things in perspective can help. Physical activity can help you work out stress as well. Reinforcing your psychological strength means navigating the stress of everyday life and overcoming negative attitudes around reaching out for support when you need it.

NAVSUP Announces 2015 Holiday Season Mailing Deadlines NAVSUP Office of Corporate Communications

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he Naval Supply Systems Command’s (NAVSUP) mail-by dates for pre-Dec. 25 deliveries of holiday cards, letters, and packages were released Sept. 14. For mail addressed to/from: APO/FPO/DPO AE zips 090-098 (except 093); AA zips 340; AP zips 962-966 * Priority Express Mail Military Service: Dec. 17 * First-Class and Priority Mail (letters/cards and packages): Dec. 10 * Space Available Mail: Nov. 26 * Standard Post Mail: Nov. 8 APO/FPO/DPO AE ZIP 093 * Priority Express Mail Military Service: N/A * First-Class and Priority Mail (letters/cards and packages): Dec. 3 * Space Available Mail: Nov. 26 * Standard Post Mail: Nov. 8 Domestic Mail (For Ships in Port and Personnel on Shore Duty in the U.S. mailing to U.S. destinations-not including APO/FPO) * First-Class Mail: Dec. 20 * Priority Mail: Dec. 20 * Priority Express Mail: Dec. 23 International First-Class Packages and Priority Mail addressed to Africa and Central and South America should be mailed no later than Dec. 2. International First-Class Packages and Priority Mail addressed to Asia/Pacific Rim; Australia/New Zealand; Canada; Caribbean; Mexico, Europe; and the Middle East should be mailed no later than Dec. 9. All classes of mail addressed to FPO addresses must contain the New Navy Standardized Address format, which includes ship or mobile unit number, (or PSC number for ashore FPOs), virtual mail box number, and five-digit ZIP code to ensure delivery. Mail not addressed correctly could be returned to sender as undeliverable. Priority Express Mail Military Service (PEMMS) is available from selected military post offices. If mailing to an

APO/FPO/DPO address, check with your local post office to determine if PEMMS service is available and specific delivery service standards. Space Available Mail (SAM) refers to parcels mailed to APO/FPO addresses at parcel post rates first transported domestically by surface, then to overseas destinations by air on a space available basis. The maximum weight and size limits are 15 pounds and 60 inches in length and girth combined. From overseas locations, items mailed at Standard Post rates are sent to CONUS by air on a space available basis. The maximum weight and size limits are 70 pounds and 130 inches in length and girth combined. It is recommended customers check with local civilian or military post offices for information regarding size restrictions and customs declaration form requirements. Customers are advised mailing restrictions apply and some items cannot be mailed. Examples of non-mailable items are: alcohol, switchblade knives, pornography, controlled substances, and explosive or incendiary devices. If in doubt, contact your local civilian or military post office. As a final note, customers should ensure articles are packaged properly for mailing and packages do not display markings related to any type of hazardous material, such as bleach, alcohol, or cleaning fluids. Parcels found by U.S. Postal Service with such markings or labels on the outside of the box will not be processed. NAVSUP provides U.S. naval forces with quality supplies and services. With headquarters in Mechanicsburg, Pa., and employing a diverse, worldwide workforce of more than 22,500 military and civilian personnel, NAVSUP oversees logistics programs in the areas of supply operations, conventional ordnance, contracting, resale, fuel, transportation, and security assistance. In addition, NAVSUP is responsible for quality-of-life issues for our naval forces, including food service, postal services, Navy Exchanges, and movement of household goods. For more news from Naval Supply Systems Command, visit www.navy.mil/local/navsup/.


GTMO SHOPPER

MOVIES

E-mail classified ad submissions to

PAO-CLASSIFIEDADS@ USNBGTMO.NAVY.MIL If sent to any other e-mail, it may not be published. Submit your ad NLT noon Wednesdays for that week’s Gazette. Ads are removed after two weeks. Re-submit the ad to re-publish. The Gazette staff and NS Guantanamo Bay, Cuba, page. The Public Affairs Office has final editorial discretion on all content. Call MCC Keith Bryska at 4520 with your questions or concerns. Please keep ads to a minimum of 5 items.

The

Scoop

CUBAN COMMUNITY The Cuban Community Center is looking volunteers to help bring their ides, talents and time to organize activities and events for the Special Category Residents. Please call the Cuban Community Center at 2093, 2041, or 55772.

TRUNK-OR-TREAT The 525th Military Police Detention Battalion is looking for people to help out with their 3rd annual Trunk-or-Treat at 5 p.m. at the Downtown Lyceum on Oct. 24. To enter a vehicle for the Trunkor-Treat contact 1st LT Adrian Zoodsma at Adrian.j.zoodsma@ jtfgtmo.southcom.mil. Registration deadline is by close of business on Oct. 2. HOUSING SURVEYS Be on the lookout for the annual Resident Satisfaction Surveys to be distributed this upcoming week. Surveys can been taken online or via the paper survey. POWER OUTAGE A schedule power outage will take place Saturday, Sept. 26 from 8 a.m. to 4 p.m. Numerous areas and facilities will be affected please check the roller for the list of areas. SCSI Internet and Long distance services will be interrupted due to Sun

outage on the following days: LD and Commercial Internet service: Sept. 29 - Oct. 5 from 10:25 -10:35 a.m. Residential DOWNTOWN LYCEUM Internet Sept. 30- Oct. 4 from FRIDAY Sept 25 4:03 to 4:13 p.m. FMI: 77362. Hotel Transylvania 2 8 p.m.: CUPCAKES FOR CHANGE Support Domestic Violence Awareness Month and show off your baking skills. Each participant can submit up to 4 different cupcake flavors for judging. Cupcakes must include a Domestic Violence Awareness theme (color purple, purple food item, slogan or special display) RSVP by calling 4141 or 4243 no later than Oct. 1.

PG

10:30 p.m.:

American Ultra R

SATURDAY Sept 26 War Room 8 p.m.: PG

10:30 p.m.:

Everest

SUNDAY 8 p.m.:

Sinister 2

PG13

Sept 27

R

MISC For sale, 2 sets of Golf Clubs MONDAY in Golf Bags and Golf Ball 8 p.m.: and Tee’s for $275. For more information please call 90025. TUESDAY Elliptical for sale, $450/OBO For more information please 8 p.m.: call 77113.

OMBUDSMAN CONTACT INFORMATION: NAVFAC: NAVSTA: Brittany Roley Laura McManus gtmopwdombudsman@gmail.com ombudsmangtmo@gmail.com Home: 78096 Cell: 84792 Home: 77182 Brittany Morrell nsgtmoombudsman@gmail.com Cell: 55268 Home: 77129

September 25, 2015• PAGE 7

Naval Hospital: Lauren LaBoy Usnh.gtmo.ombudsman@gmail.com Home: 75877

Sept 28

Hitman: Agent 47 R

The Gift

Sept 29

R

WEDNESDAY Sept 30 Maze Runner: 8 p.m.: Scorch Trials PG13

THURSDAY Oct 01 Mission Impossible: 8 p.m.: Rogue Nation PG13

CALL THE MOVIE HOTLINE @ 4880


Military Sealift Command hospital ship USNS Comfort (T-AH 20) pulls into Naval Station Guantanamo Bay for refueling, Sept. 20. USNS Comfort is currently participating in Continuing Promise 2015, a U.S. Southern Command sponsored and U.S. Naval Forces Southern Command/U.S. 4th Fleet-conducted deployment. Continuing Promise 2015 involves conducting civil-military operations including humanitarian-civil assistance, subject matter expert exchanges, medical, dental, veterinary and engineering support and disaster response to partner nations and to show U.S. support and commitment to Central and South America and the Caribbean. Arleigh Burke-class guided-missile destroyer USS James E. Williams (DDG 95) pulls into port at Naval Station (NS) Guantanamo Bay for refueling, Sept. 21. NS Guantanamo Bay provides logistic support to ships and aircraft conducting operations in the Caribbean.


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