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Two-year-old Levi Bulger enjoys high-flying fun on the swings at North Vancouver’s Heywood Park during a warm summer evening. PHOTO MIKE WAKEFIELD
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Residents gather at Panorama Park to watch Louisana roots and blues band Gary Comeau and the Voodoo Allstars play as part of the Live & Local – Deep Cove outdoor concert series. PHOTO PAUL MCGRATH
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Phyllis Argyle and Derek Cash practise their footwork during a free ballroom dancing lesson at Lynn Valley Village plaza. PHOTO PAUL MCGRATH
Emma interferes with dad Scott McCarthy’s game at the putting green at Sam Walker Park. PHOTO MIKE WAKEFIELD
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North Van history teacher visits French battle scenes
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About 72 years and two months ago, 130,000 soldiers readied themselves to stream onto those beaches in France and repel the occupying German forces. “It’s very haunting,” says McEwen. “You just have to see it with your own eyes.” McEwen is one of several teachers touring the battlefields, cemeteries and monuments of France this summer in an effort to deepen her understanding of the First and Second World Wars. Some teachers gather sand and rocks from Juno Beach in Ziploc bags, others just survey
Windsor secondary teacher Megan McEwen and a group of her colleagues make the trek to the Vimy Ridge monument in France as part of a summer battlefield tour. PHOTO SUPPLIED the eight-kilometre expanse, trying to “wrap their brains around the immensity of the enterprise that was the D-Day landings,” she notes. Despite spending the last six years teaching and learning about the Second World
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Windsor secondary’s social studies teacher Megan McEwen strolls the beach, listening for the echoes of history.
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War, McEwen says something was missing. “I felt like I was a fraud, that I hadn’t really experienced it.” Speaking to the North Shore News from France, the teacher described what those Allied soldiers might have
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Juno Beach was ‘haunting’ From page 6
Teachers huddle at Dieppe, France (above), the site of a disastrous Second World War raid that claimed the lives of more than 900 Canadian soldiers. Below, social studies teacher Megan McEwen stands among graves of Canadian troops interred at Bény-sur-Mer. PHOTOS SUPPLIED
seasickness and making it impossible to position their tanks. The Allies’ air assault was spotty and the assault fleet seemed to vanish behind them, leaving an empty expanse of ocean. Then they charged. Canadian Sgt. Charles Cromwell Martin wrote in his book Battle Diary: “The boats began to look even tinier as the gaps widened with more than the length of a football field between them. … We had never felt so alone in our lives.” The D-Day landing claimed the lives of 340 troops in the Third Canadian Division that day; another 574 were wounded. Still, McEwen is left with one question she may never resolve: “How did they do this?” It’s something she’ll discuss with her students this fall, working her lesson plan into the province’s revamped school curriculum. Tour organizer the Juno Beach Centre Association has provided McEwen with a suitcase full of books and postcards she’s planning to
Propaganda. When it came to Canada, the focus was on dividing the French from English, a message that may have aided misinformation. “There’s this myth … and it’s propagated a little bit in our textbooks as well, that the French resisted participating in the war because they didn’t feel it was their war,” McEwen says. “That is completely not true.” When the new school year starts, McEwen says she’s eager to “right the wrongs that I’m guilty of teaching,” while helping students hone their critical thinking. “Don’t just accept a superficial story … really question who’s saying it and why are they saying it.”
take back to her students at Windsor this September. While viewing battlefield terrain has given McEwen some comprehension of the war’s physical and logistical trials, the trip has also added to her insight into the propaganda of the period – something discussed in tour workshops that she says is particularly relevant today. “(Students) don’t sometimes even know what propaganda is and when they’re being a victim of it.” In Germany, the Nazi propaganda concentrated on turning “large sections of the population into passive consumers,” writes historian David Welch in The Third Reich: Politics and
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A good first step
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fter years of pressure from aboriginal communities, family members, advocates, human rights groups and frontline workers, the federal government finally announced details of the long-awaited inquiry into missing and murdered indigenous women and girls. It’s well positioned with B.C.’s first female First Nations judge Marion Buller at its helm, a $53.8-million budget and reasonable leeway when it comes to who it interviews or summons as witnesses and what documents it can request. It will also examine the roles of institutions, including the coroners’ offices, governments and police forces – a key issue in getting to the systemic roots of the issue. Once the commission completes its mandate, it will make recommendations aimed at eliminating or reducing the disproportionate levels of violence suffered
by aboriginal women and girls. It’s an immense task and the commission has a big job ahead of it. But it will be up to the provinces to put the recommendations into practice. Will change truly happen if it’s voluntary? The coalition on missing and murdered indigenous women and girls, a group initially formed in response to B.C.’s Missing Women Commission of Inquiry, released a statement Wednesday sounding the alarm on “gaps in the framework that stand to undermine the good intentions that have led to the formation of the inquiry.” We would argue, along with some First Nations leaders, not to let perfect stand in the way of good. But meaningful change takes political will too. When the commission releases its recommendations, we will call for accompanying action. So should you.
When the car’s robot lady needs to “talk” Could it be that voice-activated robotic systems are just another ploy to keep women from attaining true equality?
Probably. Last week my dad and I took a long road trip so that we could be there for one of the final Tragically Hip concerts. I thought it was a neat idea given that the first concert I ever attended was a Hip show that my father drove me to more than 20 years ago. Also, I was curious to find out whether taking a road trip with an adult instead of my two very loud children would reduce the number of times per trip that I contemplated driving the car off a cliff. Haha, just kidding. I would never allow an hour of nonstop screaming to convince me to drive my family off a cliff. Besides, our latest trek was through the Prairies so I couldn’t find any cliffs.
Laugh All You Want Andy Prest For this trip with my dad I had one job – program the audio system on his car, a nice little 2011 Toyota that he picked up last month. The plan was to spend a lot of the trip doing what we always do when we have long conversations: solve all the world’s problems, including but not limited to gender equality, Donald Trump, the unjust treatment of First Nations
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people, racism, Donald Trump, patriarchy, Donald Trump, the bullpen for the Toronto Blue Jays and Donald Trump. But first I needed to set up the stereo’s Bluetooth system so that we could play podcasts and music from time to time to break up the trip. It seemed simple enough. Given the law of electronics programing, I as a man in my 30s was the most qualified person for the job in the car. My father, wise and witty as he is, falls into the age category in which it is recommended he not attempt to program any electronic device more complex than an old tennis ball. Of course if a 12-yearold had been on the trip he could have programmed it all in 10 seconds while also converting the air conditioning system into a catapult for Angry Birds. We hit the road and I
started pushing buttons to set up the Bluetooth system. That’s when the trouble started. It soon became apparent that this model of automobile wasn’t going to let anyone – including me, the idle passenger – manipulate the controls of the audio system while the car was in motion. This was due to “safety concerns,” the helpful robot woman assured me. Instead we were required to have the driver press the “talk” button on the steering wheel and then we could have a nice conversation with the robot woman about setting up the audio system. Summing up: Passenger fiddling with buttons while driver focuses on the road = not safe. My recently retired father taking his eyes off the road to find the talk button while we both yell “play Andy’s iPhone!” at the dashboard =
safe. Gotcha. Complicating matters was that we were driving on the secondary highways of Saskatchewan, which as far as I can tell are maintained about as well as the secondary highways of hell. The audio programming did not go well. The big problem was that the robot lady knew the exact words she wanted to hear from us but she certainly wasn’t going to tell us what they were. “Pardon?” she’d say coldly when we uttered anything that didn’t meet her needs. And when we somehow managed to get something right she a had a peculiar way of making us repeat and confirm all of our clearly stated choices until we weren’t even sure what we were talking about in the first place. I was about to point out to my dad that this would have been a very familiar situation to any
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North Shore News, founded in 1969 as an independent suburban newspaper and qualified under Schedule 111, Paragraph 111 of the Excise Tax Act, is published each Wednesday, Friday and Sunday by North Shore News a division of LMP Publication Limited Partnership and distributed to every door on the North Shore. Canada Post Canadian Publications Mail Sales Product Agreement No. 40010186. Mailing rates available on request. Entire contents © 2016 North Shore News a division of LMP Publication Limited Partnership. All rights reserved. Average circulation for Wednesday, Friday and Sunday is 61,759. The North Shore News, a division of LMP Publication Limited Partnership respects your privacy. We collect, use and disclose your personal information in accordance with our Privacy Statement which is available at www.nsnews.com. North Shore News is a member of the National Newsmedia Council, which is an independent organization established to deal with acceptable journalistic practices and ethical behaviour. If you have concerns about editorial content, please email editor@nsnews.com or call the newsroom at 604-985-2131. If you are not satisfied with the response and wish to file a formal complaint, visit the web site at mediacouncil.ca or call toll-free 1-844-877-1163 for additional information.
man who had been married for any length of time, but I didn’t because of feminism and hegemony and male privilege and other such important things. Things got hotter when we admitted defeat in the Bluetooth setup and simply tried to get back to the main system so that we could listen to the dang radio. The robot lady would not go back. She would not go forward. All she would do is ask us to “talk” to her. Clearly, she had won the argument. All that was left for my dad and I was to talk to each other, which was actually the best part of the whole trip. And we reckoned that when we turned the car off, the system would reset and we could at least pop in a few Hip CDs. This is when things got
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MAILBOX Family-friendly Pipeline project carries Summer Fun too many local risks in the City LETTERS TO THE EDITOR must include your name, full address and telephone number. Send your letters via e-mail to: editor@nsnews. com. The North Shore News reserves the right to edit any and/or all letters based on length, clarity, legality and content. The News also reserves the right to publish any and/or all letters electronically.
Dear Editor: It’s not just the impact of the pipeline route, but the impact of tanker traffic from the end of the pipeline to the open sea on people, sea life, salmon runs, tourism, and pollution from potential spills that must be taken into account. The extra oil brought in by an expanded Kinder Morgan pipeline should not increase tanker traffic in Vancouver Harbour, but be piped down to U.S. customers and closer to the open sea. It must be clear that any increased tanker traffic in sea narrows will bring more pollution, spills and sea life disruptions regardless of any advanced tanker technology. On top of it, even minor accidents or spills in narrows can easily disrupt the oil delivery as well.
It would be smarter to spend more resources for better routing of pipelines to avoid any increased tanker traffic in sea narrows and danger of major losses due to oil delivery disruptions. Five to 15 per cent of all large vessels are believed to break the law by discharging waste oil into the oceans. There will always be some operators trying to save money by illegally dumping raw sewage and bilge oil and water in sea narrows. The local facilities – beaches, sea walks, marinas and fishing areas will be gradually destroyed by excessive pollution from unnecessary large oil tanker traffic. Chances of any oil spill will be exponentially increased. It will be virtually impossible to completely
clean up due to products spilled. Toxicity of diluted bitumen on sea life can increase 50-fold when illuminated with natural sunlight. The diluted bitumen is hard to contain and collect for it’s not floating but sinking to bottom where its degradation becomes very slow. Bitumen’s high toxicity will start killing all sea life. The beaches will be closed to swimming indefinitely. Total collapse of healthy living in Great Vancouver should be expected after any bigger diluted Bitumen oil spill. The Kinder Morgan pipeline expansion project is testing British Columbian’s people intelligence by offering them to take huge risks with minimum benefits. Bede Kosman North Vancouver
Oil spill biggest pipeline issue Dear Editor: I believe that by far the biggest issue regarding the proposed Kinder Morgan Trans Mountain Pipeline Expansion Project is the possibility of a major oil spill from an oil tanker that would devastate the beaches and the ocean in the Vancouver/
Gulf Islands/Victoria area. In addition to damaging the region’s natural ecology, a major oil spill would greatly harm the quality of life for the people living in the most populated area of British Columbia as well as the area’s vital tourist industry.
The only sure and safe way to avoid huge oil tanker spills in the Vancouver/ Gulf Islands/Victoria area is not to allow the proposed Kinder Morgan Trans Mountain Pipeline Expansion Project to proceed. Norman Gibson West Vancouver
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Apology note to C3P0 is coming From page 8 nasty. We stopped for lunch, came back out and the robot lady still wouldn’t budge off the impenetrable setup screen without hearing the secret password. That’s when I lost it. “Just let us listen to a CD, you robot b****!” I shouted. I felt bad, like I’d wronged all women. And robots. I made a mental note to send an apology note to Hillary Clinton. And C3PO.
It was then that I started wondering why the annoying, rage-inducing voice had to be a woman. Was this a ploy to make women take all the blame when dummies like me couldn’t figure things out? Would I have reacted in the same way if the robot had been voiced by James Earl Jones? Before we hit the highway again I finally figured out the secret word we needed to say to make all our troubles
go away. It was “go back,” which was kind of funny because I was wishing I could “go back” to 1997 when cars didn’t talk, no one listened to Donald Trump, and there was nothing tragic about The Tragically Hip. If only I could get my time machine working. Well, maybe I could give it one more try. Let’s see here – “to manipulate the time space continuum, press the ‘talk’ button. …” aprest@nsnews.com
QUOTES OF THE WEEK: Very, very, very, very busy.” — District of North Vancouver Coun. Doug MacKay-Dunn offers his assessment of traffic at Capilano Road and Marine Drive (from an Aug. 3 news story).
You’re looking at David and Goliath here.” — Pacific Pilotage Authority CEO Kevin Obermeyer discusses a near collision between a recreational boat and a freighter near Lions Gate Bridge (from an Aug. 5 news story).
Sardine can.” — Commuter Angela Schreiner describes the atmosphere of SeaBuses the Pacific Breeze and the Burrard Otter II during the summer (from an Aug. 5 news story).
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Free Summer Concerts Series every Saturday night in August at The Shipyards. Music, dancing, food trucks, local artisans and a beverage garden.
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BRIGHTLIGHTS! by Ann Hamilton Rescue Fest Rescue Fest at Shipbuilders’ Square in North Vancouver was a great place to be for family fun on June 25. North Shore Rescue, along with Deep Cove Brewers and Distillers, hosted the event with proceeds going to the Tim Jones Legacy Fund, administered by the West Vancouver Community Foundation. The event was attended by approximately 800 people and festivities included children’s activities, live entertainment, dancing and socializing, plus a raffle and silent auction. Food trucks offered a variety of fare and, for the third year in a row, North Shore Rescue and Deep Cove Brewers and Distillers partnered to create Legacy Lager, honouring the late rescue leader Tim Jones, with partial proceeds donated to the cause. The prevailing atmosphere was laid back, happy and very community focused – a perfect brew of fun and fundraising.
North Shore Rescue’s Mike Danks holds up a Legacy Lager.
North Shore Rescue’s Karen Berkhout, Cynthia Yarnold and Taylor Jones, event organizers
North Vancouver born and raised Diane Duplissie
Colleen Cannon and Jennifer Lychy, two of several excited silent auction winners
Kat and Dwain Garrod
Curtis Jones
Kelsey Wheeler and daughter Grace
North Vancouver teacher Sean Soper
Jim Loree and his son Noah man the welcome desk.
Please direct requests for event coverage to: emcphee@nsnews.com. For more Bright Lights photos, go to: nsnews.com/community/bright-lights
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Prayers, thanks, thoughts, and wishes Church tree taking messages from the community ROSALIND DUANE rduane@nsnews.com
Prayer can take many forms.
“Prayer isn’t just asking for things. Prayer is ‘thank you’ and awe is a form of prayer,” explains Rev. Roberta Fraser from St. Stephen’s Church in West Vancouver. “Prayer can be a poem, something beautiful like a sunset, (a) sense of awe, part of something greater.” Prayer doesn’t just have to be a request. It can be a thought of appreciation or simply an observation, she adds. “My sense is that there are lots of people who have a sense of the spiritual, they have a sense that there is something more in life. And whether or not they are the kind of people who walk in the door on Sunday morning into a church or a synagogue or a mosque, they have a sense that there is God, in my parlance, a divine spirit, something greater. And I guess in my own tradition I would think of God as the deep listener, who wants to hear and know and experience our longings or joys.” This summer, St. Stephen’s Church is inviting the community to express their prayers, thoughts, wishes, and observations in a somewhat public fashion. They have loosely tied ribbons and twine to the branches of a Japanese maple just outside the main door of the church and anyone is invited to attach their prayer to the tree. A box at the foot of the tree holds
Rev. Roberta Fraser looks over some of the messages that have been left on a prayer tree at St. Stephen’s Church in West Vancouver. Anyone is welcome to attach a prayer to the tree, and it doesn’t have to be specifically religious as long as it’s respectful. PHOTO LISA KING paper, pens, and pencils for users to write down messages, thoughts, and prayers, and then attach them to the twine and ribbons using clothes pegs. “The idea is that it’s kind of prayer made
visible,” says Fraser. “The hope is that people in the neighbourhood will feel invited to come and add a prayer to the tree, their own prayer.” She adds that anyone can add something
of their deep longings, joys, or hopes in words, pictures or some other way, without harming the tree. All messages are
See Messages page 13
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West Van club member headed to Rio MARIA SPITALE-LEISK mspitale-leisk@nsnews.com
North Vancouver Olympian Taylor Curran had a fervour for field hockey coursing through his veins at a young age, inherited from his mother.
His mom Wendy played varsity field hockey and was inducted into UBC’s Sports Hall of Fame along with her 1982-83 teammates who went undefeated en route to winning the national championship. Naturally, she introduced her son to the sport and taught Taylor the basics of field hockey. At eight years old, Curran took to the grass fields at Hugo Ray Park with the West Vancouver Field Hockey Club and never looked back. Curran’s younger brother Spencer played field hockey alongside him and they were both coached by their mom until Curran was 16. In those days, before West Vancouver had a dedicated field hockey turf, mother and son made countless hour-long drives to Surrey or UBC for games. Those were priceless moments for the two of them to talk field hockey, not so much about the fundamentals of the sport, but rather some standard motherly advice. “She’s just really supportive and put a lot of things into perspective because it’s easy to get inside your own head and stress over mistakes. But even at the highest level in field hockey there’s dozens and dozens of mistakes every game. … She helped me put that in perspective so I could play more freely,” says Curran, 24, who sat down with the North Shore News a couple of days before leaving for the Rio Games. The Olympic dream came into focus for Curran, a midfielder, when he hit his teenage years and a couple of coaches saw some early
potential in him. “I think any kid that plays a lot of sports dreams of going to the Olympics,” he says. “The dream focused in on field hockey when I was 13 or 14 and I was making provincial teams.” The drive to step up his game started with Sean Campbell, a former national team player, who took a 12-year-old Curran under his wing and onto the U16 WVFHC team. Playing against older, better players was so beneficial for his development, says Curran. The following year, Indy Sehmbi, Curran’s first field hockey camp coach, took a chance on Curran, picking him as the final reserve player for his U18 provincial team. As fate would have it, some players withdrew their spot in the national championships, so Curran stepped in as a 13-year-old competing against 17- and 18-year-olds. “A prospect my mom probably wasn’t terribly excited about,” says Curran. From there his star kept rising. Curran was invited to play for the Burnaby Lakers in the Vancouver Men’s Field Hockey League’s Premier division – the highest level of club competition in Canada. “I wasn’t there as a token youngster,” explains Curran. “Indy gave me major playing time in the midfield, where I played against many of the best players in Canada.” After graduating from Argyle secondary, Curran, following in his mother’s footsteps, played field hockey for UBC while studying for his civil engineering degree. “If you want to go far in field hockey and have the grades to get in, you go to UBC because that’s the place to be,” says Curran. He also did a field hockey stint in Belgium, where Curran says they take the sport to a
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whole other level and there is great competition. “There’s a lot of fans. You don’t get paid well, but you do get paid to play there,” explains Curran, who went to Europe in 2014 to improve his game. A seven-year vet of the Canadian men’s national team, Curran’s most memorable moment came last year when his teammates wrote their own epic Olympic story. Canada was competing against New Zealand in a fingernail-biting, 30-minute, 14-round shootout in the World League field hockey semifinal.
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The winner would be Rio bound. Canada was down 3-1 and their goalie had to make two saves in a row against “probably two of the best players in the world.” “Guys that you would think would never miss in that situation, and he saved both of them,” recalls Curran with a wide grin. The shootout went to sudden death and the goalie had to make two or three more saves to keep Canada in Olympic contention. Success.
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Taylor Curran (centre) eludes two Team USA players as a member of the Canadian Men’s National Field Hockey Team during a game played at West Vancouver’s Rutledge Field July 6. The Canadian men topped their USA counterparts 6-3 in the exhibition match. The four-game Lower Mainland series marked the last games on home soil for the Canadians before they headed to Rio. See more photos at nsnews.com/sports. PHOTO PAUL MCGRATH
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SUNDAY, AUGUST 7, 2016
NEIGHBOURHOODS | A13
north shore news nsnews.com
Messages don’t have to be specifically religious from page 11
welcome as long as they are respectful. Along with written messages, someone has attached a photo of a loved one who passed away, and so far that is Fraser’s favourite item, although she has been pleased with all the offerings. “I’ve been pleased that people have felt invited to (contribute) because that is the intention,” she says, noting if she just wanted members of the congregation to be involved they would have presented the project on a wall inside the church. “The idea of having it outside is that it is part of the wider community and you don’t have to be a Christian.” She explains that the prayer tree is open to any prayerful intention and doesn’t have to be specifically religious. Using a written medium is also a bit different. Prayer is commonly thought of as being about speaking words either said out loud or in your head, notes Fraser.
Pieces of paper contain thoughts, prayers, and messages from members of the community in West Van. PHOTO LISA KING “But prayer is so much bigger than that. Prayer, in some sense, is just connection with the divine however you understand that ‘greater’ to be.” For example, meditation and music can also be forms of prayer as well, she adds. The materials being used for the messages are naturally degradable and all the messages will be ceremoniously disposed of at the end of the summer.
In the meantime, the papers are protected quite well by the tree’s leaves and branches and so far the weather has been cooperating so rain hasn’t ruined them. But Fraser isn’t worried about nature taking its toll on the prayer tree messages. It’s just part of the greater connection. “They wave in the wind and they’ll get rained on because they’re kind of there as part of the world.”
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A14 | HEALTH & WELLNESS
nsnews.com north shore news
SUNDAY, AUGUST 7, 2016
HEALTH NOTES DARYL
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YOGA THURSDAYS Free outdoor (weather permitting) yoga classes on the waterfront Thursdays until Aug. 25, 6:307:30 p.m. at the South Plaza outside the Lonsdale Quay Market, 123 Carrie Cates Court, North Vancouver. Participants must bring their own yoga mat and a towel. lonsdalequay.com FEEL GOOD FRIDAYS Participate in lunchtime workouts (weather permitting) hosted by Steve Nash Fitness World, Fridays until Sept. 2 from noon to 1 p.m. at Lonsdale Quay, 123 Carrie Cates Court, North Vancouver. AGING WITH A DISABILITY North Shore Community Connections presents a panel discussion with Wanda Gendron and Tammy Vanderkamp, live entertainment and a silent auction Thursday, Aug. 11, 5:30-8 p.m. at John Braithwaite Community Centre, 145 West First St., North Vancouver. RSVP. programs@bccerebralpalsy.com CYPRESS CHALLENGE The ninth annual Glotman-Simpson Cypress Challenge cycling ride in support of pancreatic cancer research at the B.C. Cancer Agency takes place Sunday, Aug. 14 from 8 a.m. to noon. Individuals and teams welcome. $25 early registration to Aug. 8, $40 thereafter. cypresschallenge.com WALK AND TALK Take a break
RIDE ON Victoria’s Allan Kobayashi and North Vancouver’s Jennifer and Paul Brum (at left) are the founders of Light On PTSD, an initiative intended to raise awareness of post traumatic stress disorder and encourage those who are struggling to reach out for help. They hosted the inaugural Light On: Cycling for PTSD Awareness, July 24-25 in Stanley Park. PHOTO SUPPLIED KARL ROBATHAN At right, event participant Mark Pavesic takes a breather. He rode 38 laps around Stanley Park within the 24hour period in support of the cause. lightonptsd.com PHOTO SUPPLIED JENNIFER BRUM and release stress by walking on the first and third Tuesday of each month Aug. 16, 1:30-3 p.m. Gather at John Lawson Park, West Vancouver. Presented by North Shore Community Resources.
Celebrating 6 years of peace of mind. Since Carmel moved into her Chartwell residence, daughter Cathy admits her mom is so busy with social events that it’s sometimes difficult to get her on the phone! Instead of managing errands and worrying about household responsibilities, the two now spend more quality time together. You too can experience the peace of mind that comes with living in an engaging community.
GET OUT AND PLAY (GOAP) A free family sports day Sunday, Aug. 21, 10 a.m.-12:30 p.m. at Confederation Park, 2145 Jones Ave., North Vancouver. All families with children ages two and up are invited to
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fundraising walk in support of the Foundation for PraderWilli research Sunday, Aug. 21, 9:45 a.m. at Digger Park, 905 Premier St., North Vancouver. onesmallstep.fpwr.org Compiled by Debbie Caldwell
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FIT&HEALTHY SUNDAY, AUGUST 7, 2016
| A15
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If you answered yes to either of these questions and you are having trouble losing weight, stress may be to blame. Stress is good for us at certain times, and bad for us at others. It keeps us safe when we are in danger, but when it is chronic it can increase many disease processes and impair our optimal health. This is why many people will either lose weight or gain weight in times of stress. Why is this? Cortisol, our stress hormone, can encourage fat loss or fat gain. In acute situations, or temporary stress, cortisol increases our fat burning. Chronic stress stimulates fat cells to grow and increases muscle loss – so you are replacing muscle with fat. How else does stress impair our fat loss goals? Cortisol is stimulating to our reward center in our brain – this manifests as cravings for sweet, salty and fatty foods. Who cannot relate to reaching for that cookie when we are stressed?
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A normal adrenal test will see it highest in the morning and lowest at bedtime. The first signs of dysfunction typically show with an inverse curve, or peaking at night. For those who find their minds racing in the evening or an energy surge before bed, this could be a sign of stressed adrenal glands. If you are feeling worn out or burned out, find yourself catching every cold, living a stressful life or are having difficulty losing weight, it may be worthwhile to have your cortisol levels investigated. If you are looking to integrate your current health plan, call Bellevue Natural Health Clinic at 604-913-2262 or find them online at bellevuenaturalhealth.ca. The treatment begins as soon as you walk in the door.
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nsnews.com north shore news
SUNDAY, AUGUST 7, 2016
The investment industry has changed since the ’80s Long gone are the days when stockbrokers spent their time earning commission by pitching stocks and providing “tips” promising huge returns.
Today, most investment advisers are switching to a fee-based holistic approach when providing portfolio management advice. This will often include how to structure your entire portfolio while managing risk, as well as creating a complete estate and financial plan for you and your family. If you’re an investor and are still investing “the old way” with your stockbroker, have you considered what services your stockbroker provides you, other than giving you an exciting story about why a specific stock or mutual fund promises big returns? Do you hear from your broker only when they want to sell you something? Do they ignore your calls or emails when there is volatility in the stock market? Who’s really managing your portfolio – you or your broker? The glory days for stock brokers are coming to an
Making Cents Lori Pinkowski end. Some have survived, but their ships are sinking nonetheless. Don’t be fooled by the title Investment Adviser, as they may be no different than brokers ... perhaps with a slight improvement of charging a fee for service as opposed to commission per trade. However, there is a lot more you should be expecting from your investment professional. A new type of adviser has emerged since the days when Jordan Belfort was a stockbroker (this is the stockbroker played by Leonardo DiCaprio in the movie The Wolf of Wall Street). Since the 21st century, investors have
been demanding improved service when a professional manages their hard-earned money. The investment industry is catering more to client needs than ever before and most firms now have certified financial planners on hand to provide investors with retirement, tax and estate planning advice. The financial industry is even moving more towards discretionary management where an adviser has a fiduciary duty to all clients, so all the day-to-day trading decisions are executed by the portfolio manager (without any phone calls or input from their clients). This makes sense because you should essentially be hiring a team that is more knowledgeable than you are in the stock market. They are able to buy or sell a stock in minutes for all their clients instead of having to call 50 to 100 clients, which can take weeks to do. Markets are volatile and move quickly, so whoever manages your portfolio needs the ability to act accordingly. Investors are getting much more for their money than they used to when compared
to the 1980s and 1990s, or at least they should be. While working with a stockbroker may seem exciting and you may want to be involved in the trading decisions, the stock market has changed since the 2008 financial crisis and your adviser needs the ability to act quickly without having to call you for each trade. If your investment adviser hasn’t evolved in providing first-class service with a holistic approach to investing then it may be time to find another adviser before it’s too late. Lori Pinkowski is a senior portfolio manager and senior vice-president, private client group, at Raymond James Ltd., a member of the Canadian Investor Protection Fund. This is for informational purposes only and does not necessarily reflect the opinions of Raymond James. Past performance is not necessarily indicative of future performance. Lori can answer any questions at 604-915-LORI or lori.pinkowski@raymondjames. ca. Listen to her Monday mornings on CKNW at 8:40 a.m.
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©2016 Mercedes-Benz Canada Inc. Shown above is the 2016 C 300 4MATIC™ sedan. MSRP of advertised 2016 C 300 4MATIC™ is $43,800. *Total price of $46,860, includes freight/PDI of $2,295, dealer admin fee of $595, air-conditioning levy of $100, PPSA up to $45.48 and a $25.00 fee covering EHF tires, filters and batteries. Vehicle options, fees and taxes extra. **Vehicle license, insurance, and registration are extra. 1 Finance APR of 0.9% up to 60 months is only available through Mercedes-Benz Financial Services on approved credit for a limited time (excluding AMG). 2 Please note the delivery credit of $4,000 on the 2016 C 300 4MATIC™ sedan is a one-time credit for deals closed before August 31, 2016. Certain limitations apply. See in-store for full details. Dealer may sell for less. Offers may change without notice and cannot be combined with any other offers. See your authorized Mercedes-Benz Vancouver Retail Group store for details or call the Mercedes-Benz Vancouver Customer Care at 1-855-544-6490. Offer ends August 31, 2016.
SUNDAY, AUGUST 7, 2016
SENIORS | A17
north shore news nsnews.com
Debt levels rising among those aged 65+ Are seniors as well-heeled as people think they are?
I don’t think so. Neither does the Seniors Advocate for B.C. “Since 2013, B.C. senior families saw their annual median income fall 5.7 per cent and for a B.C. single senior, the decline is even steeper, with a 6.3 per cent drop since 2013,” said Isobel Mackenzie, B.C. Seniors Advocate, in a July 13 news release, entitled “StatsCan Income Data Good News for B.C. Families ... Bad News for B.C. Seniors.” This seems to fly in the face of prevailing attitudes that seniors are rich, golfplaying world travellers. Mackenzie went on to say that, “We have to start paying attention to what the data are telling us and stop listening to generationally divisive inaccurate generalizations that portray seniors as rich.” The reasons for the decrease in income include low interest rates, which make borrowing an attractive and sometimes necessary option, increased life expectancy, which can outlast savings, and private sector pensions unable to provide cost of living increases. Seniors debt has also been increasing. A June 29, 2015 CBC Almanac report stated that there has been a 400 per cent increase in a 15-year period in seniors declaring
Older and Wiser Margaret Coates bankruptcy. A Statistics Canada report shows the number of seniors in debt aged 65 and over jumped by 40 per cent between 2012 and 2015. Reasons for rising debt, says Scott Hannah of the Credit Counselling Society, are that seniors may be assisting adult children in tough economic conditions, retiring with a substantial debt load, including a mortgage, or experiencing an unforeseen crisis such as an expensive medical problem. On the North Shore it is not as rosy as we might expect. The three municipalities are experiencing a shortage of affordable rental housing. Those seniors on a fixed income who rent on the North Shore may not be able to afford to continue to live here despite their desire to do so. The City of North Vancouver’s City Shaping document says “rental housing is often insecure, increasingly in need of repair and challenging to find at affordable rents.” Not every senior can afford a country club membership.
So, what can be done for seniors with declining incomes? Hannah thinks that seniors, after assessing their debt and income, could curtail their working life spending habits, sock away funds for life events and plan for extended illnesses, medications and insurance. Those seniors who are fortunate enough to own their own home, but are on a fixed income can avail themselves of the deferred property tax payment offered by the province as a way to reduce expenses. The community and government can create and maintain support services and programs as a way for seniors with shrinking incomes to live with dignity on the North Shore. Seniors organizations such as Silver Harbour Seniors’ Activity Centre and West Vancouver Seniors’ Activity Centres offer low-cost programs and services in order to achieve this goal. The Seniors’ Hub, a program offered by Capilano Community Services Society, provides support at little or no cost to frail, isolated seniors on fixed incomes. “We want our seniors who have worked
“I have difficulty managing in my home on my own.”
government’s recent increase in support of families with children. Let’s not drop the ball for seniors. Margaret Coates is the coordinator of Lionsview Seniors’
Planning Society. She has lived on the North Shore for 47 years and has worked with and for seniors for 20 of those. Ideas for future columns are welcome. Email: lions_view@telus.net. lionsviewseniorsplanning.com
HOT OFF THE PRESS Stroke survivors Gay Walker and Lorna Seaman show off the two new books they’ve written and illustrated that are being published by the North Shore Stroke Recovery Centre. Walker’s is a children’s book and Seaman’s is a collection of poems. The funding for the printing of the books comes from Soroptimist International of North and West Vancouver. The books are available for purchase by emailing recovery centre principal co-ordinator Gail Snelling at pc@nssrc.org or by calling 778-340-5803. The suggested donation price for each book is $10. PHOTO MIKE WAKEFIELD
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A18 | SENIORS
nsnews.com north shore news
SUNDAY, AUGUST 7, 2016
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COWBOY CREATION Gabrielle Moore creates a cowboy out of clay at North Vancouver’s Silver Harbour Seniors’ Activity Centre Thursday. The North Vancouver recreation centre offers a host of low-cost, year-round social, creative, educational and physical activity programming to serve local residents 55 and older. silverharbourcentre.com
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We are now a member of the Amica family! Edgemont Senior Living is now called Amica at Edgemont Village. As an Amica Mature Lifestyle community, we provide first-class, all-inclusive living with premium amenities, services and staff. Plus, you’ll have 24/7 access to professional care and support. Choose from one of our three neighbourhoods with dedicated dining, activities and staff:
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SUNDAY, AUGUST 7, 2016
SENIORS | A19
north shore news nsnews.com
COMMUNITYBULLETINBOARD Email information for your North Shore event to listings@nsnews.com.
Seniors EXERCISE FOR MOBILE SENIORS The Keep Well Society offers free classes at seven venues across the North Shore. The programs include one hour of fitness followed by blood pressure checks, health coaching, massage, speakers and social times. 604-988-7115 X27 keepwellsociety.ca HARMONY ARTS FESTIVAL — SENIORS’ SERIES Free outdoor entertainment from 2 to 4 p.m. at John Lawson Park, foot of 16th Street, West Vancouver. Schedule: Aug. 7, Remembering Dal with the Dal Richards’ Orchestra and Atomic Swing Dance Team. harmonyarts.ca DAY TRIP Join a trip to Gibsons on the Sunshine Coast Thursday, Aug. 9, 9 a.m.-4 p.m. Meet at North Shore Neighbourhood House, 225 East Second St., North Vancouver. Take a stroll along the waterfront, have lunch and explore the shops. $30 (lunch not included). nsnh.bc.ca SENIORS’ GATHERING A free drop-in program for an informal get-together and chat from 10 to 11:30 a.m. on the second Tuesday of every month at North Vancouver City Library, 120 West 14th St. At the Aug. 9 meeting there will be a discussion about summer holiday adventures and great places to visit locally. 604-998-3460 nvcl.ca PICNIC AND ROUND ROBIN The Seniors Tennis Association of the North Shore will host its annual picnic and round robin event Wednesday, Aug. 10 (Aug. 11 if it rains) at Murdo Frazer Park tennis courts, off Elizabeth Way, North
Vancouver. All members/ players and non-players welcome. Registration will begin at 8 a.m. with lunch at noon. seniorstennis.ca ns.seniorstennis@gmail.com SUMMER CARNIVAL FUNDRAISER A lively afternoon of classic carnival games, treats and musical entertainment Sunday, Aug. 14, 2-4 p.m. at Amica at West Vancouver, 659 Clyde Ave. 604-921-9181 DAY TRIP Join a trip to the Sea to Sky Gondola Friday, Aug. 19,
10 a.m.-3 p.m. Meet at North Shore Neighbourhood House, 225 East Second St., North Vancouver. Enjoy a scenic drive to Squamish and take a ride up the mountain. There is a restaurant at the top. $53 (lunch not included). nsnh.bc.ca
Options for Volunteers
The following is a selection of volunteer opportunities from various community
organizations, made available through Volunteer North Shore, a service of North Shore Community Resources Society. FESTIVAL VOLUNTEER The 2016 COHO Festival is happening Sept. 11 at Ambleside Park in West Vancouver. This year’s festival will offer live entertainment, food, and interactive learning about the environment, salmon and other wildlife. Come and enjoy the festival as a volunteer. Volunteer jobs include: set-up, take-down, barbecue, kids park supervisor, information tent or helping with the Coho Swim, Coho
Walk or Coho Run. OUTREACH VOLUNTEER Meet with clients, discover their needs and support them in accessing VBIA services. Keep accurate records and report any issues promptly to the volunteer co-ordinator. EDIBLE GARDEN PROJECT Tasks vary depending on the time of year, but you can expect to prune, make compost, mulch, prepare beds for planting, and much, much more. ediblegardenproject. com/volunteer WEB DESIGNER Volunteer is needed to help update an organization’s website and change its design; to create website in two languages,
Look better, feel great, eat better with precision
DENTURES We care about your smile M.R. Shooshtari DENTURIST NORTH SHORE DENTURE CLINIC
English and Polish; to keep information on website up-todate. VOLUNTEER Parkinson SuperWalk is the single most important provincial and national awareness and fundraising event for Parkinson Society BC. The event raises money for research and support services through individual pledges and corporate sponsorships. Volunteers are needed Sunday, Sept. 11 in Vancouver (Ceperley Playground, Stanley Park) and Surrey (Bear Creek Park). If you are interested in these or other possible volunteer opportunities call 604-985-7138.
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A20 | LIVING
nsnews.com north shore news
SUNDAY, AUGUST 7, 2016
Caring for an elderly dog is difficult, but so rewarding There is a special kind of selfish cruelty that lives within the shadows of a soul belonging to a person who abandons their senior dog at a shelter.
AHOY MATEYS! Staff at the Whitespot on Lonsdale Avenue, Theresa Mellor, JoAnne Moller and Fernando Guillen, invite diners to order an Adult Pirate Pak on Pirate Pak Day, Wednesday, Aug. 10. Two dollars from the sale of every Pirate Pak at participating White Spots will be donated to Zajac Ranch for Children, which offers summer camps to youth with illnesses and disabilities. PHOTO MIKE WAKEFIELD
Main Street Animal Hospital Medicine • Surgery • Radiology • Dentistry Preventive Care • Emergency Service Walk ins & new patients welcome • Open 7 days/week Mon-Fri 8am - 7pm • Sat-Sun 9am - 5pm
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I write that with a fair amount of contempt as I sit here with my 12-year-old dog Piper’s head on my lap. His declining health has ravaged his body and my hand rests on a bony shoulder that was once covered in dense, strong muscles that carried him like a gazelle through the forest. The now atrophied muscles support his weight long enough for him to walk to the garden where he must lie down for a rest in the shade. His body has changed and no longer resembles that of a strapping young bird dog, but my devotion to him has not changed. In fact, I’ve rearranged my life as he transitions into the final stage of his life cycle, so I am available to offer comfort as needed. Given the lengths I am going for the sake of my senior dog’s well-being, in my opinion, there is no excuse for abandoning a senior dog – ever. Witnessing the aging process and eventual death of animals is not new to me. One learns about that early
Canine Connection Joan Klucha growing up on a farm. Death doesn’t frighten me. One also learns the ethical responsibility of caring for animals until the very end. It’s a code of honour, really. Maybe that’s why some people turn their back on a beloved companion in the final years or months of its life. They are unprepared for what dying looks like because, other than a house plant, they have never been exposed to death. When they see it, it frightens them. Maybe talking about caring for a dog in the final stages of its life should be given just as much emphasis as talking about the beginning stages of its life. I admit that I am guilty of
glamourizing puppyhood and finding joy in adolescence within this column. I do this to prepare new dog owners for the stages of raising and training a young dog by teaching them how to find the good during these difficult periods. I’ve rarely, if ever, brought attention to a dog’s senior years and prepared owners for the inevitable difficulties. The hardest part of having a dog is not the adolescent stage because the more effort you put into training, the better your dog will be. No, the hardest part of having a dog is the senior years. Caring for a senior dog is challenging and the long-term rewards don’t exist, especially if you are hooked on immediate gratification. You get little return from a senior dog for the effort you put into its care. The reward in caring for a senior dog has a reverse effect. The reward comes from remembering the lifetime of devoted loyalty, unconditional love and companionship your dog has given you, free of charge, for the many years you’ve spent together. As you clean the poop off his skinny bum and wash the urine from his bed, you remember lying on that
very bed while crying over a broken heart with your face buried in his fur. As you crush medication and hide it in food you hope he will eat, you remember him drooling for another piece of pizza during a binge-watching Netflix weekend. As your morning walk takes you to the end of the driveway and back, you remember hiking to the top of a mountain and sitting with your arm around your dog taking in the beautiful view. As you listen to him wheezing for breath until you roll him onto his other side, you remember his athletic prowess as he once raced after a rabbit. As you smell his rank breath resulting from a liver tumour, you remember the tears he licked off your cheeks when your father died. As you look into eyes that are a little bit cloudy, you can still see the unquestionable, unconditional, never-ceasing love and loyalty he has for you. Giving up a senior dog means missing out on the greatest gift of all: seeing and feeling what love really is as you give back to your dog a fraction of what it gave to you. k9kinship@gmail.com
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SUNDAY, AUGUST 7, 2016
SPORTS | A21
north shore news nsnews.com
Team an inspiration to younger players From page 12
“We were just so hyped up and just shaking with adrenaline and pretty much hyperventilating,” says Curran, recalling the moment the team qualified for Rio. “Guys were covering their eyes. Guys were crying. It was the craziest emotional roller coaster that I’ve ever been on.” Serendipitous timing allowed Curran to finish his classes at UBC in December 2015 and concentrate on field hockey full time and training for a spot on the Olympic roster. “It just makes a difference in terms of sleep and nutrition,” says Curran, of how late-night studying sessions can interfere with field hockey performance. Curran could also take the time to cook nutritious meals to fuel him on the field. So how many calories can a pro field hockey player burn through?
Curran was putting away 5,000 calories a day during his heaviest training period earlier this year. A lot of pasta would get him there. Fortunately for Curran, who grew up in the Parkgate area, training with the men’s national team on home turf at Rutledge Field didn’t take him too far from home. Passersby in the Ambleside area may have spotted a sign saying “Going to Rio” on the Rutledge Field fence. “Having the partnership with the men’s national team and West Vancouver Field Hockey Club in the build-up to Rio has really inspired the next generation of field hockey players on the North Shore,” states Geoff Matthews, WVFHC technical director, in an email. The men’s national team started with a squad of 28, with room for only 16 to bring to Rio. The final roster was going to be announced, fittingly, on July 1. The day
North Vancouver field hockey player Taylor Curran is off to the Olympics with the national men’s team. PHOTO MIKE WAKEFIELD
before, Curran got a call saying he needed to head to the Team Canada office at UBC, but only because he forgot to fill out some paperwork. Curran found himself in the company of six fellow teammates, but there was no paperwork to be found. He recalls them all growing slightly frustrated after sitting around for a while. The players were escorted to another room where other players were gathered. The door closed behind them. There was video rolling. “And you look around and there’s 16 guys here. And then they close the door and the coach says, ‘Look around the room. These are the 16 guys that are going to go the Olympics,’” replays Curran. Shock evolved into hugging and high-fiving amongst the new Team Canada field hockey teammates, and obviously no hard feelings for being lured out to UBC under false pretenses. Curran says he is always giving his mom a hard time for not answering her phone. June 30 was no different. Curran had called his mom first to tell her the good news. Voicemail. His mom said it was good she didn’t get the call at work, explains Curran, given all the screaming she did in her car when she finally heard her son had become an Olympian. As part of its preparation for Rio, Canada’s men’s Olympic field hockey team hosted the United States for a series of games at Rutledge in July, giving local fans a chance to see the elite athletes in action. The Canadian team also showed up at WVFHC
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Canadian Men’s National Field Hockey Team member Mark Pearson battles through two Team USA players for possession of the ball during a July 6 game at Rutledge Field in West Vancouver. See more photos at nsnews.com/sports. PHOTO PAUL MCGRATH junior spring league training and ran some drills with the players and signed autographs. Curran’s fellow WVFHC teammates Scott Tupper and Mark Pearson also made the final cut for Team Canada. Tupper, a Vancouver native, is the team’s captain while Pearson, a Tsawwassen product who has suited up for the West Van club since his teenage years, is one of the national team’s most experienced players. Curran and Pearson actively coach for the WVFHC Boys Wolves spring league, as well as the recently established girls’ field hockey
academy through the North Vancouver school district. Rooting for Curran in Rio is a family contingent including his parents, two brothers and an aunt. There will be plenty of friends in the Seymour area and across the North Shore cheering Curran on as well. Curran has fond memories of growing up near Deep Cove. “When we were in high school if me or one of my friends wanted to hang out we’d say, ‘Let’s go to Honey’s Doughnuts,’” says Curran. When asked if he is ready for Rio, Curran tries hard to contain his excitement. “You play field hockey and you play sports in general
because you love competing and sort of testing yourself against the best teams, and that’s what the Olympics is,” says Curran. “We have an opportunity to play at least five, hopefully more, of the best teams in the world and see how we stack up. It’s super exciting.” You can catch Curran and the rest of the Canadian men’s field hockey team in action when they take to the field in Rio this week: On Monday they will play against Argentina; on Tuesday they will face the Netherlands; on Thursday they’ll go against Ireland, and on Friday they’ll play against India.
We’ll be working in your neighbourhood Traffic on Mountain Highway at the Highway 1 overpass will be impacted from now until Monday, August 15 as follows: • Open to single-lane alternating traffic until August 12 • Closed from 7:00 a.m. Saturday, August 13 to 7:00 a.m. Monday, August 15
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This work is required so FortisBC can relocate a natural gas distribution line as safely and quickly as possible to make way for the Ministry of Transportation and Infrastructure’s Highway 1 improvements. Drivers are asked to plan alternate routes to avoid delays. We apologize for any inconvenience. For more information, visit us online at fortisbc.com/inyourcommunity or call 1-888-224-2710.
FOR MORE INFORMATION VISIT WWW.FORM.CA OR CALL 604 638 2121 FortisBC uses the FortisBC name and logo under license from Fortis Inc. (16-212.1 07/2016)
A22 |
nsnews.com north shore news
SUNDAY, AUGUST 7, 2016
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A26 |
nsnews.com north shore news
TIMEOUT!
Solutions can be found in next Sunday's issue. CLUES ACROSS 1. Greenwich Time 4. English sailor missionary 9. Type of wheat 14. Wreath 15. Hesitate 16. Hollyhocks 17. Not even 18. Former talk show host 20. Rugged mountain range 22. Greek muse 23. Ancient Greek comedy 24. Jeopardizes 28. Singer DiFranco 29. Calcium 30. Employee stock ownership plan 31. Gemstones 33. Got the job 37. Tantalum 38. Red deer 39. Not a pro 41. Coffee alternative 42. Aluminum 43. Northern Italian language 44. Smart __: Wiseacre 46. Sanskrit rulers (pl.) 49. __ hoc 50. Mousse 51. Closures 55. Russian lake 58. Small lunar crater 59. Appear with 60. Beginning
CROSSWORD
CRYPTO FUN DETERMINE THE CODE TO REVEAL THE ANSWER
B. C. D.
17
5
20
14
22
12
19
25
24
20
14
5
18
15
13
19
20
14
24
10
9
Clue: Dress up clothes Clue: Past events
Clue: Celebration event
9
12
22
Clue: Provide enjoyment
20
64. Type of Chinese language 65. Jewish composer 66. Sensation of flavor 67. Payment (abbr.) 68. High-class 69 . Clocked 70. Midway between east and southeast CLUES DOWN 1. Shine 2. They spread the news 3. Indicates water limits 4. Determines value 5. Capital of Okinawa 6. Chinese river 7. Sign language 8. Passover feast and ceremony 9. Yemen capital 10. A tributary of the Missouri River 11. Sounds 12. Andorra-La Seu d’Urgell Airport 13. Korean name 19. A metal-bearing mineral valuable enough to be mined 21. Outer layer 24. African nation (Fr.) 25. From Haiti 26. Polish river 27. Paul Henri __, Belgian statesman
31. Retailer 32. Supreme being 34. Tears into pieces 35. European Union 36. Coerced 40. She ran the Barker gang 41. Send wire 45. Optical device 47. __ Bond, civil rights leader 48. Cigar 52. Spiritual being
53. Possess 54. Thomas __, English poet 56. Dials 57. Sharp mountain ridge 59. Pigeon shelter 60. Month 61. Letter of the Greek alphabet 62. A citizen of Thailand 63. Suffix Crossword puzzle answers use American spelling
LAST SUNDAY'S CROSSWORD SOLUTION:
YOUR WEEKLY HOROSCOPE
Solve the code to discover words related to renaissance fairies. Each number corresponds to a letter. (Hint: 20 = S)
A.
SUNDAY, AUGUST 7, 2016
20
WEEK OF AUGUST 7-13, 2016 ARIES
MAR 21 – APR 20 It may take a little extra effort to solve a particularly puzzling problem this week, Aries. It’s not an insurmountable obstacle, just one that takes patience.
LIBRA
TAURUS
APR 21 – MAY 21 Taurus, all of your efforts thus far in relation to personal challenges have been well worth the sacrifices you have made. Keep doing what you are doing.
SCORPIO
GEMINI
MAY 22 – JUN 21 Gemini, you cannot control the actions of others all of the time, but you can change the way you react to certain situations. Take time to develop a response.
SAGITTARIUS NOV 23 – DEC 21 Drama seems to find you this week, Sagittarius. But you can handle whatever comes your way. Remove yourself from gossip and keep a low profile until things seem to dissipate.
CANCER
JUN 22 – JUL 22 Cancer, you will have to adapt when your schedule gets turned upside down. Let others see how capable you are by modifying the situation as needed.
CAPRICORN DEC 22 – JAN 20 Capricorn, resist the temptation to dive in when you sense a potential conflict brewing. It may be difficult to stay out of the fray, but you will ultimately be glad you did.
LEO
JUL 23 – AUG 23 Leo, an unconventional approach to a problem may see things fall into place. While others are following one path, you’ll be marching to the beat of a different drummer.
AQUARIUS
VIRGO
AUG 24 – SEPT 22 Virgo, it’s time to get your head out of the clouds for a little bit. Focus on the priorities in your life, which may include family and work responsibilities.
PISCES
3
19
LAST SUNDAY’S ANSWERS: A. adventure B. vacation C. thrills D. challenge
WORD SCRAMBLE Rearrange the letters to spell something pertaining to the renaissance.
SJREET LAST SUNDAY’S ANSWER: CLIMBS
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SEPT 23 – OCT 23 Friends may prove a distraction this week, Libra. It will take a lot of energy to focus on what you need to accomplish rather than getting sucked into other plans. OCT 24 – NOV 22 Scorpio, adjusting to a changing situation at work will require some patience and trial and error. Keep your head down because you will grow comfortable before you know it.
JAN 21 – FEB 18 Aquarius, you need to be more assertive at work, especially if you want to receive the acclaim you feel you deserve. Be confident in your abilities. FEB 19 – MAR 20 Pisces, it may take some time for things to develop, but plans will start to go your way. This could be a week of big change.
SUNDAY, AUGUST 7, 2016
| A27
north shore news nsnews.com
*Replaces NSRP app
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A28 |
nsnews.com north shore news
SUNDAY, AUGUST 7, 2016
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OFFICIAL PARTNER
Offer Ends Aug 31st
Offer(s) available on select new 2016/2017 models through participating dealers to qualified retail customers who take delivery from Aug 3 to 31, 2016. Dealers may sell or lease for less. Some conditions apply. See dealer for complete details. Vehicles shown may include optional accessories and upgrades available at extra cost. All offers are subject to change without notice. All pricing includes delivery and destination fees up to $1,740, $22 AMVIC, $100 A/C charge (where applicable). Excludes taxes, licensing, PPSA, registration, insurance, variable dealer administration fees, fuel-fill charges up to $100, and down payment (if applicable and unless otherwise specified). Other lease and financing options also available. Φ0% financing on select 2016 models. Available discount is deducted from the negotiated purchase price before taxes. Certain conditions apply. See your dealer for complete details. Representative Financing Example: Financing offer available on approved credit (OAC), on a new 2016 Soul LX+ MT (S0553G) with a selling price of $20,857 is based on weekly payments of $56 for 84 months at 0% with a $0 down payment and first monthly payment due at finance inception. Offer also includes $500 loan credit. Cost of borrowing is $0 and total obligation is $20,357. Other taxes, registration, insurance and licensing fees are excluded. *Cash Purchase Price for the new 2016 Optima Hybrid LX (OP74AG)/2016 Sorento 2.4L LX FWD (SR75AG)/2016 Forte EX AT (F07460) is $24,000/$25,55/$19,377 and includes a cash discount of $7,777 (including $1,000 ECO-Credit)/$4,000 (including $500 competitive bonus** or loyalty bonus¶)/$4,500 (including $500 competitive bonus** or loyalty bonus¶). Includes delivery and destination fees up to $1,740, $22 AMVIC and $100 A/C charge (where applicable). Dealer may sell for less. Other taxes, registration, insurance and licensing fees are excluded. Cash discounts vary by model and trim and are deducted from the negotiated selling price before taxes. ≠Representative Leasing Example: Lease offer available on approved credit (OAC), on the 2016 Optima LX AT (0P741G) with a selling price of $25,377 (includes $500 lease credit discount and $750 competitive bonus** or loyalty bonus¶) is based on 260 weekly payments of $52 for 60 months at 0.9%, with $0 security deposit, $2,100 down payment and first payment due at lease inception. Total lease obligation $13,597 with the option to purchase at the end of the term for $9,128. Lease has 16,000 km/yr allowance (other packages available and $0.12/km for excess kilometres). **Competitive Bonus offer available on the retail purchase/ lease of any new 2016 Rio, 2016 Rio5, 2016 Forte, 2016 Forte Koup, 2016 Forte5, 2016 Sorento, 2017 Sportage, and 2016 Rondo for the amount of $500, and 2016 Sedona and 2016 Optima for the amount of $750 from participating dealers between Aug 3 and 31, 2016 upon proof of current ownership/lease of a select competitive vehicle in the relevant class/category. Competitive models include specific VW, Toyota, Nissan, Mazda, Mitsubishi, Hyundai, Honda, GM, Ford, Jeep, Pontiac, Suzuki, Saturn, Chrysler, Chevrolet, Subaru, BMW, Mercedes-Benz, Lexus, Land Rover, Infiniti, Acura, Audi, Lincoln, Volvo and Buick vehicles. ¶$500/$750 loyalty bonus offer available on the retail purchase/lease of any new 2016 Forte, 2016 Sorento, 2017 Sportage, 2016 Rio, 2016 Rio5 and 2016 Rondo/2016 Sedona and 2016 Optima from participating dealers between Aug 3 and 31, 2016 upon proof of current ownership/registration of Kia vehicle. Some conditions apply. See your dealer or kia.ca for complete details. ‡Model shown Manufacturer Suggested Retail Price for 2016 Optima SX AT Turbo (0P746G)/2016 Forte SX AT (F0748G)/2016 Sorento SX Turbo AWD (SR75IG) is $35,195/$26,695/$42,295. The Bluetooth® wordmark and logo are registered trademarks and are owned by Bluetooth SIG, Inc. Government 5-Star Safety Ratings are part of the National Highway Traffic Safety Administration’s (NHTSA’s) New Car Assessment Program (www.SaferCar.gov). Information in this advertisement is believed to be accurate at the time of printing. For more information on our 5-year warranty coverage, visit kia.ca or call us at 1-877-542-2886. Kia is a trademark of Kia Motors Corporation.
NO
RTH SHORE
KIA MOTORS
Bewicke Ave.
St . W es t2 nd
MacKay Ave.
Fell Ave.
855
West 1st St. New Home Of
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Pemberton Ave.
West 3rd St.
St
855 West 1st Street, North Vancouver 604-983-2378 • Toll Free 866-983-2377 www.nskia.ca
Mari ne D r. rd t3 es W
NORTH SHORE KIA
Existing Home of North Shore
Marine Dr.