Explore the Shore

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Explore

north shore news nsnews.com

Shore

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Get out and play this summer on the stunning North Shore

WEDNESDAY, JULY 13, 2022

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Mountain Ziplines

Lumberjack Show

Mountain Ropes Adventure

Wildlife Refuge

Disc Golf

Grouse Grind

Choose Your Adventure ...

grousemountain.com


north shore news nsnews.com

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NORTH VAN ARTS EXPLORE YOUR CREATIVE SIDE

Local Honey Products Natural Honey-Based Body Ca re

A delightfully curated selection of honey-based body care items producced locally with natural ingredients.

“A Taste of BC” Honey Tasting g

Try any one of our over 30 honey vari eties in-store before you make a decision about which one(s) are coming home with you!

Fresh-Baked Honey Menu

GALLERY THE SHOP ART RENTAL LOCAL ARTISTS

Refreshing honey lemonade, mouthwatering honey almond cakes, and more to delight.

Find all that and so much more at the North Shore’s friendly neighbourhood Honey Shoppe

CITYSCAPE COMMUNITY ARTSPACE ADMISSION FREE MON-WED, FRI: 9AM-5PM THU: 9AM - 8PM | SAT: 12PM-5PM 335 LONSDALE AVE, NORTH VANCOUVER, BC NORTHVANARTS.CA • 604-988-6844

Visit us at our Shipyards location Every day from 11 am – 9 pm @NORTHVANARTS

mainstreethoney.com

180-125 Victory Ship Way North Vancouver BC

604-988-2872

@mainstreethoney

SOMETHING EXCITING IS COMING. Did you know, The Quay is undergoing a revitalization? We are, it's going to be amazing and we're still open while we work our magic! Stay in the know, check out our website and follow us on socials to keep up-to-date on all things Quay related.

@LONSDALEQUAY LONSDALEQUAY.COM


north shore news nsnews.com PHOTO PAUL MCGRATH / NSN

scoot

WEDNESDAY, JULY 13, 2022

E-scooters are ready to roll in North Vancouver ■ BRENT RICHTER

Electric kick scooters are now legal in the City and District of North Vancouver under a two-year pilot project. The “micro-mobility” conveyances have been growing in popularity, and the city’s new mobility strategy specifically emphasizes creating non-auto options for getting around. Here’s what you should know before you decide to go for a scoot. What are the rules? You do not need a driver’s licence to ride e-scooters, but you must be at least 16 years old. Helmets are mandatory. The scooters themselves must have a maximum speed of 24 kilometres per hour and their motors cannot exceed 500W of output. They must have brakes, lights, and a bell or horn, and riders must also ride single file and slow down when near pedestrians. Only the stand-up models with handlebars are allowed. Hoverboards, electric skateboards, and one-

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Umbrellas full of Appreciation!

Thank you to all the shops and services under our umbrella who serve our community. LYNN VALLEY CENTRE

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north shore news nsnews.com

great North Shore hikes for kids

Here are the top kid-friendly trails in North and West Vancouver, from local hiking book author Stephen Hui.

Hatchery (free admission), which features an inside look at the river and any fish swimming in it.

■ NICK LABA

With its mountainside slopes, evergreen forest and numerous bodies of water, the North Shore is home to a network of world-class hiking trails – a number of them accessible to both you and your kiddos. Vancouver-based author Stephen Hui recently released his newest book, Best Hikes and Nature Walks With Kids In and Around Southwestern British Columbia. Here are his five favourite hikes in North and West Vancouver to enjoy with the whole family. Capilano Canyon – North Vancouver Easily accessible by transit, Capilano Canyon has a list of attractions packed into a relatively small area. The Cleveland Dam, old growth trees and various viewing platforms provide plenty of eye candy. Along the route, hikers can visit the Capilano Salmon

On Now!

Admission is by donation

@polygongallery thepolygon.ca The Polygon Gallery 101 Carrie Cates Court Territories of the Squamish, Tsleil-Waututh, and Musqueam Nations Photo: Alison Boulier

Fisherman’s Trail – North Vancouver Hui says the Fisherman’s Trail along the Seymour River is wonderful, especially with its suspension bridge – the newest one built by Metro Vancouver. On Dec. 7, 2014, a devastating rock slide tore through the area. The trail features lush forest with picnic tables at the mid-valley viewpoint. Dog Mountain – North Vancouver For something higher, Hui recommends Dog Mountain up Mount Seymour, which is perfect for helping little hikers feel like they’re mountain climbing. It’s best to do it in summer, as snow comes in the fall, and heavy melting in the spring makes the trail muddy and nearby creeks hazardous.

PHOTO ANDY PREST/NSN

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PHOTO MICHAEL-MCCARTHY

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Lynn Canyon – North Vancouver Many who hike on the North Shore are familiar with Lynn Canyon and its many attractions, including the suspension bridge and Twin Falls. The relatively flat terrain makes for easy hiking, and there are a number of places to swim in the cool water on a hot day. Rice Lake is also nearby. Cypress Falls – West Vancouver Lesser known than some of its North Shore cousins, Cypress Falls presents a small degree of challenge with some steeper terrain. But there’s plenty to look forward to: canyons, waterfalls and even hollow trees – “Those are always fun,” Hui said. Summer is the perfect time of year to check out this North Shore hiking gem with your kids.


WEDNESDAY, JULY 13, 2022

Thinking of hiking the Grouse Grind?

Here’s how to make it there and back safely.

■ BRENT RICHTER

Do you love exploring the North Shore’s famous hiking trail system? If you are a frequent hiker, you may want to check out a new initiative aimed at getting people out on the trails and then getting them home safely. BC AdventureSmart, the province’s trail safety and education agency, has launched a series of videos aimed at making sure hikers get the most of their trail experience without biting off more than they can chew.

THE GROUSE GRIND

al Park

ain Region LOCATION: Grouse Mount metres, one way kilo 2.5 IL: LENGTH OF TRA ELEVATION: 800 metres anced LEVEL OF DIFFICULTY: Adv rs hou 2.5 E: LENGTH OF TIM

What are the safety risks of Grouse Grind?

PHOTO NSN FILES

hiking safety

north shore news nsnews.com

Here’s what AdventureSmart had to say about the Grouse Grind, one of the most popular hikes in Metro Vancouver. There are sweet bragging rights waiting for everyone who makes it to the top, but because of its popularity, people routinely underestimate how tough Mother Nature’s StairMaster, as it’s affectionately known, can be. It requires a base level of physical fitness

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to be safely climbed. The trailhead gate is only opened when weather and trail conditions allow, typically from May to October. Always check with Metro Vancouver before you go. Just past the gate, the trail forks. Keep left to head up the Grind.

“It’s not uncommon for us to probably do about 20 to 25 Grouse Grind or BCMC rescues in a summer season.” For the first few gentle minutes of the hike, you might be lulled into a false sense of security that the rest of the way won’t be so bad. Don’t kid yourself. The trail is very well marked so getting lost isn’t typically an issue but, by the time you reach the one-quarter mark, you will have had a taste of what’s to come. A lot of people realize at this point that they don’t have the stamina or the water needed to make it to the top, and make the smart decision to turn back. It only gets tougher from here. In terms of terrain, you’ll find much of the path is mostly stairs, or roots and rocks. At times, you’ll need to use your hands to scramble up particularly steep sections. BC AdventureSmart recommends taking plenty of breaks to rest, hydrate and have a snack. If you start feeling dizzy, it’s time to stop. There are Grouse Mountain park rangers

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north shore news nsnews.com

Good things brewing on the North Shore

quench

■ ANDY PREST

The North Shore will forever hold a piece of Canadian brewing history, as West Vancouver holds the distinction as the site of the country’s first ever microbrewery. Horseshoe Bay Brewery started brewing beer for the nearby Troller Bay Pub in 1982, long before the craft beer boom exploded on the West Coast decades later. Horseshoe Bay Brewery is no longer pumping out the suds on the North Shore – although it spawned some other B.C. breweries that are still very much alive – but in its place are now 13 North Vancouver breweries, a number that seemingly rises each year. Many of those establishments are clustered in the City of North Vancouver’s burgeoning Brewery District, a neighbourhood that now boasts eight breweries within easy walking distance of each other. It’s not just beer that’s brewing here though. North Vancouver is now also home to five craft distilleries, one winery, and the province’s first-ever urban cidery. Check out the map on the right for locations of all of North Vancouver’s breweries, distilleries, wineries and cideries, and read on for a description of each establishment.

BREWERIES 1 Beere Brewing Company Opened in 2017 in the Brewery District by the Beere family (what a coincidence!), this brewery is known for its creative fruity sours.

7 House of Funk Brewing Another early arrival to the Brewery District, House of Funk is known for its unique selection of bold and flavourful beers.

2 Black Kettle Brewing Tucked away near the soon-to-be-built Harbourside development, Black Kettle boasts an enviable food menu with a large outdoor seating area.

8 La Cerverceria Astilleros This is a Mexican-themed joint in the Brewery District, featuring authentic tiles imported from Mexico. The Salted Lime Lager is their signature beer.

3 Braggot Brewing The newest addition to the North Shore brewery scene, Braggot specializes in an ancient beverage, called braggot, that is somewhere between mead and beer.

9 Lonsdale BridgeDeck No actual beer is brewed here, but it’s a sister establishment to Bridge Brewing’s brewery. Unlike the brewery, which is tucked away in a bit of a light industrial neighbourhood, the BridgeDeck has a prime spot right on Lonsdale Avenue.

4 Bridge Brewing Company The OG of the North Shore craft beer revival, Bridge Brewing offers some local favourites such as North Shore Pale Ale and the Bourbon Blood Orange wheat ale. 5 Deep Cove Brewers & Distillers Another early adopter on the North Shore, Deep Cove does double duty as a brewery and distillery. 6

Green Leaf Brewing Green Leaf is known for its patio situated in an absolutely prime location overlooking the plaza at Lonsdale Quay Market with the Vancouver skyline behind.

10 North Point Brewing Co. Another Brewery District hotspot, North Point also has an upstairs tasting room that can be rented out for private events, parties, corporate meetings, and even photoshoots. 11 Shaketown Brewing A recent addition to the North Shore craft beer scene, Shaketown in the Brewery District offers some interesting beers that are high on flavour while being low on alcohol content. ➞


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Streetcar Brewing There’s a cool back-alley vibe to Streetcar Brewing, tucked just off of Lonsdale Avenue on the edge of the Brewery District.

13 Wildeye Brewing The location isn’t super sexy, particularly when bridge traffic grinds to a halt on Wildeye’s doorstep, but the brewery’s interior is really well done, as are the beers and food on offer.

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DISTILÅERIES 1 Copperpenny Distilling They want to do one thing at Copperpenny: brew up some world-class gin. Their patio offers up cool cocktails with a nice little view of the water. 2

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Deep Cove Brewers & Distillers

3 Sons of Vancouver Distillery The folks at Sons of Vancouver have gained a reputation around the Lower Mainland for their high quality offerings, particularly their vodka and amaretto.

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4 Stealth Craft Distillers Tucked way near Ironworkers Memorial Second Narrows Crossing, Stealth is here to make high quality vodka at an affordable price. 5 The Woods Spirit Co. The folks at Woods make some unique drinks with a very Italian flair, including amaro, limoncello and nocino.

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CIDER 1 Windfall Cider Windfall, another new Brewery District establishment, is the first urban cidery in British Columbia.

WINERIES 1

Garden of Granite Winery This urban “Garagiste” winery opened its doors in the Brewery District in 2020, offering wines made right here in North Vancouver.

Discover Connect Explore

50

Lynn Canyon Ecology Centre

ecologycentre.ca

604-990-3755


B10 | WEDNESDAY, JULY 13, 2022

north shore news nsnews.com

VANCOUVER’S NORTH SHORE

WAS CUSTOM MADE FOR EXPLORING Majestic old-growth forests to hike and winding mountain trails to ride. Vast stretches of sandy shoreline to explore and a pristine ocean to discover by board, boat, or just your bare feet. Vancouver’s North Shore is a playground paradise in a modern, growing city where small-town charm still shines in world-class restaurants, attractions, and hotels.

TAKE THE NEXT STEPS TOWARDS AN ENDLESS ADVENTURE AT

VANCOUVERSNORTHSHORE.COM


north shore news nsnews.com

hiking safety ➞ continued from page B7

who patrol the area but still, District of North Vancouver Fire and Rescue Services members find themselves doing the Grouse Grind all the time, to help injured and exhausted hikers back down. “It’s not uncommon for us to probably do about 20 to 25 Grouse Grind or BCMC rescues in a summer season,” said Chief Brian Hutchinson. “Know your limits.” The most common problems are ankle injuries because people choose to hike in footwear that isn’t appropriate for climbing a mountain in rough terrain. People also need to get carried out because they’ve become too exhausted. And there have been a number of fatalities on the trail over the years, mostly due to heart attacks. Even people who think they’re in decent health find out otherwise because of the exertion the trail requires. Also be wary of changing weather conditions too, Hutchinson warned, noting they routinely deal with patients who are either overheated or hypothermic, depending on what time of year it is. The vast majority of people will get back to the parking lot via the Grouse Mountain resort’s SkyRide tram, at a cost of $20. It takes about 15 minutes, although there may be a lineup. You can also take the BCMC Route back through the forest, although it is not as well developed as the Grind and it is strenuous

WEDNESDAY, JULY 13, 2022

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in its own way on the way back down. Make sure you have enough time to make it back before sundown. Don’t attempt going back down via the Grind. It’s not permitted and it’s a major faux pas to get into the way of others coming up. If you’ve done the Grind, here are some other trails to try, once you’ve done your research at adventuresmart.ca:

HOWE SOUND CRESTTRAIL

Location: Cypress Provin cial Garibaldi Provincial Park Park and Length of trail: 30 kilo metres, one way from Cypress Mountain Resort Elevation: 2,000 metre s Level of difficulty: Exp ert Length of time: 2-3 day s

MOUNT SEYMOUR TRAIL

Park LOCATION: Mount Seymour Provincial n retur etres LENGTH OF TRAIL: 8.5 kilom from Mount Seymour parking lot ELEVATION: 500 metres LEVEL OF DIFFICULTY: Advanced LENGTH OF TIME: 4-5 hours

SHOP LOCAL & SHOP CANADIAN!

EAGLE BLUF$S TRAIL LOCATION: Cypress Provincial Park LENGTH OF TRAIL: 10 km, one way; takes

150 East 2nd Street, North Vancouver 604-904-3647 www.intherawpetfood.com Open Monday to Sunday 10am-6pm

you from Horseshoe Bay to a lookout ELEVATION: 1,050 metres LEVEL OF DIFFICULTY: Advanced LENGTH OF TIME: 7-9 hours

The Largest Private Liquor Store On The North Shore COME VISIT OUR STORE AT PARK & TILFORD OR SHOP ONLINE AT GULLLIQUORSTORE.COM

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north shore news nsnews.com

WEDNESDAY, JULY 13, 2022

scoot

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wheeled devices are not permitted.

Austrian JÄGERHOF

$$

71 Lonsdale Ave, North Vancouver 604-980-4316 • jagerhof.ca Old world charm featuring alpine cuisine from Austria, Germany, Switzerland and South Tyrol/Northern Italy, with an extensive import beer selection. Live music on most Friday and Saturday nights.

Greek

KYPRIAKI MEDITERRANEAN GRILL

$$-$$$

106-1346 Marine Dr, North Vancouver 604-985-7955 • kypriaki.ca Kypriaki Mediterranean Grill is modern Mediterranean at its best. Owner and chef David Edward invites you to feast on good food, featuring flavours from countries on the Mediterranean Sea, and drink to good times in his casual, vibrant restaurant and lounge. Well-priced menu, made-from-scratch recipes, seasonal specials, and a charming atmosphere.

Italian FARINA A LEGNA

119 2nd St East, North Vancouver 604-980-3300 • farinaalegna.com Farina a Legna is a casual, intimate Italian restaurant taking its menu inspiration from the wood oven, which is the heart of our kitchen. Our antipasti, pasta, and pizza showcase seasonal ingredients from local farmers and purveyors.

$$

Thai THAI HOUSE RESTAURANT

$$

116 Esplanade West, North Vancouver 604-987-9911 • thaihouse.com Since 1986, Thai House Restaurant offers you Award Winning Authentic Thai cuisine served to you by our courteous and attentive staff. We offer the very best in the quality of our food and service through creative and careful attention to all details.

West Coast THE LOBBY RESTAURANT + LOUNGE

$$

138 Victory Ship Way, North Vancouver (Pinnacle Hotel) 604-973-8000 • lobbyrestaurant.ca Meet you in the Lobby. A locals’ favourite for West Coast dining. Enjoy Italian wine and local beer. Our lively Shipyards location is perfect for celebrations. Lunch and dinner, happy hour, weekend brunch and daily breakfast. Steps from Lonsdale Quay.

Waterfront Dining PIER 7 RESTAURANT & BAR

$$

25 Wallace Mews, North Vancouver 604-929-7437 • pierseven.ca West Coast and seafood oceanfront dining steps from Lonsdale Quay. Two patios feature views of Downtown Vancouver’s Skyline. Energetic atmosphere and bar. Happy hour, lunch features, signature dinner entrées, chilled wine and fresh cocktails. Weekend brunch with Caesars and Mimosas. Private dining available.

Where can you ride them? The City and District of North Vancouver have harmonized their rules for where people may ride. They are permitted on local streets that do not have a solid line separating lanes, any mobility/bike lanes, and paved multi-use paths like the Spirit Trail or Green Necklace. They aren’t allowed on arterial roads unless they’re within bike lanes. In the city, that means there are no legal northsouth options between St. Andrews and Chesterfield avenues. In the district, there is no legal way to ride from Parkgate to Deep Cove. Sidewalks and plazas are strictly off limits. Because the Skwxwú7mesh Úxwumixw (Squamish Nation) was not included in the pilot, it will still be technically illegal to ride scooters through the Mosquito Creek segment of the Spirit Trail. Enforcement for those scooting around the rules will be done by the RCMP with violators subject to a $109 fine. West Vancouver also voted to join the pilot project in 2021, but as of July 2022, council hadn’t yet come up with rules for where they may be allowed, so they remain illegal there. Safety first Tony Sun, owner of Reckless Shipyards, which sells and rents e-scooters, warns that a lot of folks crash. “Too many,” he says, deadpan. Because the wheels are relatively small, there’s minimal surface contact, which means every little bump on the path is going to give you quite a jostle. People most often crash when they’re trying to take corners too fast, when the roads are wet, or when there are bumps or debris on the road. Beyond the mandatory helmet, Sun advises people to wear elbow pads, knee pads and gloves especially. “In those accidents, your hands become the brakes,” he said. Who are e-scooters ideal for? Sun will be the first to tell you, e-scooters aren’t for everyone. He doesn’t recommend them if your trip is more than five kilometres, or 15 to 20 minutes at a time. Beyond that, the ride tends to become uncomfortable. When it comes to stability, comfort and visibility, e-bikes are a much preferable option, he said. They are ideal for “last mile” commutes. They fold up easily, which means they can be carried on transit or fit in the trunk

of a car. If you have a 15-minute walk after getting off the SeaBus, an e-scooter can get that done in about one minute.

“It’s a really easy ride. It only takes me half an hour, 35 minutes, which is not a bad commute at all…I get to skip all the traffic and have a nicer ride.” If you are planning to tackle steep hills like the ones found across the North Shore, a 500W model will be necessary, Sun said. Most entry level e-scooters will have 20 kilometres of range, but higher end ones can go as far 50 km on a charge. A decent model will start at about $700, but you can pay as much as $3,000. They have their fans though. On dry days, Blueridge resident Nick Toren has already been making the 13-kilometre commute to his job at Park Royal, mostly in bike lanes and on the Spirit Trail. Toren was already a scooter fan, simply because they’re fun, but when gas prices crept above $1.90 per litre, he made the switch. “It’s a really easy ride. It only takes me half an hour, 35 minutes, which is not a bad commute at all,” he said. “I get to skip all the traffic and have a nicer ride.” Test ride To get a feel for the latest mobility option, I took a test ride from Reckless Shipyards to my office on Brooksbank Avenue and back along the Spirit Trail. I got off to a wobbly start. You’ve got to lean back when you hit the brakes, as it’s remarkably easy to make these things endo. By the time I’d reached East Esplanade, I’d gained a bit of confidence and at this point, it was just plain fun. I might have even uttered ‘Weeee!’ while passing by Moodyville Park. Sun is absolutely correct though. Every bump makes your ride go a little squirrely. The scuffs and dings on my rental scooter tell me some folks have learned this the hard way. And even though the electric motor does all the work, my legs and arms got fairly fatigued from standing/holding on. Basically, anything an e-scooter can do, an e-bike can do better, but the scooters are an entertaining, carbon-free, congestion-free way of getting around. Throughout my test ride, somewhere in the back of my mind, I had a nagging suspicion: Do I look a bit silly on this thing? On my drive back home, I hit bridge traffic on Third Street at Queensbury Avenue. On the radio news, they were telling me that gas is $2.22 per litre and likely to jump another five cents. Now who looks silly?


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WEDNESDAY, JULY 13, 2022

North Shore farmers markets this summer

These markets across North and West Vancouver feature a cornucopia of craft producers

■ NICK LABA

For those looking for a more direct line to local food producers this harvest season, the North Shore has four farmers markets for you to browse until the cows come home. To get your hands on the freshest produce available, head to Loutet Farm at 1400 Rufus Ave. in North Vancouver. As part of the Edible Garden Project, food grown on public park land and in a schoolyard garden at Sutherland Secondary is sold biweekly. Loutet’s Farm Community Market is open 10 a.m. to 2 p.m. every Saturday from May to the end of October. At the market, you’ll find Bad Dog Bread, also hailing from North Van. The bakery uses organic B.C. grains to make naturally leavened bread and other baked goodies. There’s also Nectaro, a Vancouver-based health drink company that makes wellness shots with cold-pressed ginger, fresh lemon and raw, local clover honey. Visit Loutet on Wednesdays 2 p.m. to 4 p.m. for fresh fruits and veg grown on the farm. Live closer to the North Shore’s urban core? Check out Lonsdale farmers market in Lonsdale Quay’s East Plaza at 123 Carrie Cates Ct. on Saturdays, 10 a.m. to 3 p.m.

While you’re there, get your fungal fix from Whistler Harvest, a vertical farming company based in the Sea-to-Sky region. The grower sells cultivated gourmet microgreens and mushrooms, as well as foraged ones. Or, treat both your tastebuds and eyes to a picturesque Japanese baked pudding from Early Bird Desserts. These delicate confections are made with ingredients flown directly from Japan or grown locally in B.C. There’s also another market for North Van urbanites at the civic plaza at 141 14th St. West on Wednesdays 4 p.m. to 8 p.m. If you’re in West Van, take a seaside stroll down to Ambleside farmers market at 1000 Argyle Ave. on Sundays, 10 a.m. to 3 p.m. Looking for some beachy bling? Peruse the wares of Vancouver-based jewelry and glassware maker Glasea. All pieces are handmade using borosilicate glass, a durable material commonly used for laboratory glassware. If starting your day with zest sounds apeeling, get your hands on a batch of dehydrated lemons from Lemonjarz. Don’t drink enough water because you find it boring? Pop in a citrusy slice. To find even more pop-up artisan shops, use the BC Farmers’ Market Trail tool at bcfarmersmarkettrail.com with over 145 locations to explore.

Lonsdale Quay Farmers Market

PHOTOS JOHANN VINCENT PHOTOGRAPHY

ity Market Loutet’s Farm Commun

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Harmony Arts Festival, West Vancouver

6609 Royal Ave, Horseshoe Bay

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The City of North Vancouver was the first to open up spaces for public alcohol consumption, becoming the first Canadian jurisdiction outside of Quebec to do so, followed by pilot projects in the District of West Vancouver and the District of North Vancouver. Here’s a map showing all of the North Shore locations in which you can legally consume alcohol:

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North Vancouver city and district and West Van district all now have designated parks where you can enjoy an alcoholic beverage. What was once a pandemic novelty is becoming the norm on the North Shore, with all three municipalities opening up designated public areas where you can enjoy an adult beverage in the great outdoors.

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north shore news nsnews.com

WEDNESDAY, JULY 13, 2022

the DESTINATION

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| B15


B16 | WEDNESDAY, JULY 13, 2022

north shore news nsnews.com

l l u f m u b l a n a e t a e r c o t d e e n u o y g n i h t y r Eve ! s e i r o m e m r e m of fabulous sum

beating t

camping

a

vouri t our fa

te lake

he heat

in our n

ew pool

dad was the master of the bbq

mom’s favourite spot this summer

paddleboarding in the Okanagan the kids spent hours play

good fo

od & g

reat co

nversa

tions

ing

we stayed cozy on the chillier nights

andpa’s new pa grandma and gr

tio furniture

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