Sun, January 9, 2025

Nosferatu: good gothic horror [26]

In this year’s issue, one Santa Maria resident’s volunteer lifestyle [4] and the Dana Adobe’s volunteers keep Nipomo history alive [6] BY SUN STAFF

DreamHome

With 2025 just getting started, some people are choosing to do what they do best: volunteer. The work that volunteers do in their spare time accomplishes so much in the region, from dishing out food that serves houseless residents a meal to making sure students can cross the street safely before and after school, the range of ways to give back is limitless. For one lifetime Santa Maria resident, volunteering is a way of life. Staff Writer Emma Montalbano speaks with her and CenCal Health about the work she does to advocate on others’ behalf [4]. At the Dana Adobe, volunteers keep the past alive. Staff Writer Samantha Herrera from the Sun’s sister paper covers what’s new and what’s needed [6] Also this week, read about what’s happening with Solvang’s new zoning standards [3]; a young adult novel that takes on telepathy [24]; and the tangy taste of sourdough from a veteran [28]

Camillia Lanham

• U.S. Rep. Salud Carbajal (D-Santa Barbara) was sworn into his fifth term in Congress representing the 24th District on Jan. 3. “As someone who grew up, got his first job and a great education, and started a family on the Central Coast, I am deeply grateful to continue working on its behalf in Congress,” Carbajal said in a statement. “There are a vast array of challenges facing our families and the communities they call home—from rising costs of living to national threats like climate change, gun violence, and farright extremism targeting our basic civil rights. On these and many other issues, I pledge to work with anyone to advance solutions to these challenges and raise the quality of life for every resident of the Central Coast.” In his most recent term, he helped create new laws to tackle contaminated groundwater near Central Coast airports, improve transparency to military housing for military families, boost the federal response to the fentanyl crisis, and improve cybersecurity for the nation’s nuclear systems, according to Carbajal’s office.

• U.S. Sen. Adam Schiff (D-California) was sworn in to serve his first six-year term on Jan. 3. According to his office, Schiff set a record as the only senator in the nation’s history to take the oath of office three separate times in less than a month. In 2024, Schiff won a special election and then won a general election after U.S. Sen. Dianne Feinstein passed away. On Dec. 9, 2024, Schiff was appointed to the Senate following U.S. Sen. Laphonza Butler ’s resignation and sworn in for the first time. On Dec. 19, 2024, Schiff took the oath once more after California certified the state’s general election results. “We must work to ensure that every Californian can share in what our state has to offer. And that starts with the work necessary to build more housing and lower the cost of living,” Schiff said in the statement. “To create an economy that works for everyone and protects our planet for generations to come. And to defend our democracy and preserve the institutions that make progress possible and lasting change achievable.”

• On Jan. 6, President Joe Biden took aim at future oil and gas drilling in most U.S. coastal waters, withdrawing 635 million acres of federal waters from oil or natural gas leasing. “Drilling off these coasts could cause irreversible damage to places we hold dear and is unnecessary to meet our nation’s energy needs,” Biden said in a statement. “As the climate crisis continues to threaten communities across the country and we are transitioning to a clean energy economy, now is the time to protect these coasts for our children and grandchildren.” In a memo to the secretary of the interior, Biden said the action was allowed under the authority granted to the president as part of the Outer Continental Shelf Lands Act. The withdrawals don’t have an expiration date and include more than 250 million acres off the West Coast. California Gov. Gavin Newsom thanked the Biden-Harris administration in a statement. “Hundreds of miles of California’s iconic coastline is now fully protected from offshore drilling,” Newsom said. “For decades, we have led the fight to protect the Pacific Coast and the millions of Californians who call coastal communities home. … New offshore drilling has no place in California.” m

OBJECTIVE INTENTIONS: Approved by city officials near the end of 2024, Solvang’s new zoning ordinance and objective design standards went into effect on Jan. 8. The ordinance includes a revised application route designed to streamline certain development projects.

Solvang enacts new objective design standards as part of zoning ordinance

New zoning rules were among Solvang’s first enacted policies of 2025. The multi-layered ordinance includes a revised application route—in effect as of Jan. 8—with clear objective standards for developers to draw from that weren’t previously codified.

Staff designed the new policy to provide project applicants with a strong starting point and allow proposals to bypass scrutiny based on subjective grounds if they meet objective city criteria, in accordance with current case law.

The ordinance was the subject of multiple hearings held in the spring and summer of 2024, before the Solvang City Council, Planning Commission, and Design Review Committee (DRC).

During the latter group’s final meeting of December 2024, Solvang resident Dennis Beebe voiced a rumor about the initiative that Planning and Building Manager Rafael Castillo aimed to dispel by the end of the hearing.

“I will join those who will resist any attempts to terminate the DRC or to sideline them,” Beebe said during public comment at the DRC’s Dec. 19 meeting. “Committee members, thank you for your continued service to the committee. … I think you’re a valuable check and balance for the community, and you are partly responsible for what we have here in Solvang.”

Castillo addressed Beebe’s comment directly and argued that DRC supervision is integral to the newly codified application route, described as both consistent with current case law and the Solvang City Council’s ongoing goal to streamline the entitlement and building process for businesses and residents seeking to improve their properties.

“That is not city staff’s intention—to disband the DRC,” Castillo said. “As a matter of fact, the DRC will be utilized as a vehicle to … help interpret these objective standards that have just been approved.”

Castillo explained that the new application route was designed to help speed projects along once they meet certain requirements or prepare applicants to present their case in front of the DRC if they’re seeking an exemption from one or more of the city’s design standards.

The new policy also requires the DRC to oversee designs related to developments outside of Solvang’s Village district, which has been the status quo but not formally recognized, Castillo said.

“We basically modified [the code] to basically say that the DRC actually needs to see [all of] this versus it just being for the Village, because the city of Solvang is not just the Village,” Castillo said. “It’s other locations within the city and our

previous code didn’t recognize that so the new code does.”

In November 2024, Castillo spearheaded a similar initiative to streamline projects under the DRC’s purview that focused on shortening the timeline for businesses to obtain signage permits.

The Solvang City Council directed staff to schedule a public workshop in the spring of 2025 to hear feedback from business owners and residents on Solvang’s signage standards.

—Caleb Wiseblood

appeal them. Fellow speaker Anne-Odile Thomas said the Planning Commission approved the amendments prematurely.

“I urge you to pause,” she said. “This ordinance is not protective to the residents of Santa Barbara County and is very industry protective.” She asked that supervisors take the time to sit down with residents to review the ordinance and make it protective for locals while “adhering to … federal laws.”

On Dec. 4, the county Planning Commission approved telecommunications ordinance changes alongside other minor land use changes and compliance with Senate Bill 9, which streamlines certain types of housing development. That package is expected to go before the Board of Supervisors for final approval.

Aiming to bring the county’s Wireless Communication Facilities ordinance in line with new federal rules for small wireless telecommunication facilities, staff told the Planning Commission that the county didn’t have much discretion when it comes to the changes it’s required to make to the permitting process for small cell towers.

“It is not noticed, and it is not appealable, and that limits the very limited discretion that planning staff has as well as the tight shotclock that we have to work with,” Long Range Planning Division Manager Alex Tuttle said to the commission on Dec. 4. “It was an attempt to streamline the process to align with the framework within which we have to process these applications.”

County streamlines small cellphone tower permitting to align with federal rules

Fire risks and property values are two reasons to hold off on streamlining the permitting process for small wireless telecommunication facilities in Santa Barbara County, according to Lesley Weinstock.

The physician’s assistant spoke during the Jan. 7 county Board of Supervisors meeting alongside a handful of other Safe Technology for Santa Barbara members who questioned the county Planning Commission’s December decision to make changes to the county’s cell phone tower rules.

Weinstock said the tweaks would lead to “unregulated ministerial, aka rubber-stamped, wireless facility permits” and the proliferation of cellphone towers while taking away residents’ opportunity to be notified about proposed small wireless facilities near them, to attend public hearings about the projects, and to oppose and

Small wireless facilities have antennas that are a maximum of 3 cubic feet, mounted on structures that are 50 feet tall or shorter or no more than 10 percent taller than neighboring structures, or mounted on existing or replacement utility poles. With the proposed changes, the facilities would be approved ministerially—meaning no public hearings, no appeals, and no public notices.

Planning commissioners pushed back on both the lack of notices and the lack of public comment for small cell tower projects. Commissioner Roy Reed from the 4th District said he was uncomfortable with the changes, as the county generally receives a lot of public comments on cellphone towers.

“We’ve had abundant comment in a lot of areas, particularly about public safety, that local governments like us are prohibited from acting upon based on the FCC regulations around that,” Reed said. “I’m not quite comfortable with removing the public’s ability to make comments on these sites.”

Putting a placard up at the site of a future small telecommunications facility site could be a compromise, Director of Planning and Development Lisa Plowman said. It would tell residents what’s happening at that place and enable people to submit something in writing to the county.

“It allows us to conform to what the FCC is requiring and still allows us to notify people as to what is happening,” Plowman said.

The Planning Commission approved the changes to the telecommunications ordinance with that recommendation, which will go before supervisors in early 2025. m

—Camillia Lanham

PUBLIC PARTICIPATION: During a Dec. 4 Santa Barbara County Planning Commission hearing that included streamlining small cellphone tower permitting, 4th District Commissioner Roy Reed said he was uncomfortable with taking away residents’ ability to comment on the facilities. SCREENSHOT

Advocacy in action

BY EMMA MONTALBANO

Fueled by deep passion rather than deep pockets, lifelong Santa Maria resident Sara Macdonald has devoted countless hours to volunteering and advocating for her local community.

Macdonald currently serves in several volunteer roles, including president of the Democratic Club of Santa Maria Valley, Central Coast regional representative for the California Poor People’s Campaign, and vice chair of the CenCal Health Community Advisory Board.

She explained that giving back to the community doesn’t require wealth, only dedication to making change.

“What keeps me motivated is that we’re in a world that’s hurting, and for me, if I were to step out of doing that work, I would feel awful,” Macdonald said. “Gee, everybody needs to be willing to roll up their sleeves, tie their shoelaces tighter, get out, and do the work.”

As someone who grew up in Santa Maria and continues to live there, she recognizes the community’s needs.

“It’s as basic as knowing that we have people who are hurting in our community, and they need somebody to be able to use their voices, their hearts, their minds, and their knowledge to make change,” she said.

Macdonald receives CenCal Health insurance and is an active representative for other recipients in the local community. She acknowledged that many people find it intimidating to speak out about health care

challenges, making her role as an advocate especially important.

“My voice can carry for the people who aren’t familiar with how to lift up their voices about health care and the challenges,” Macdonald noted.

CenCal Health Strategic Engagement

Director Citlaly Santos explained that Macdonald’s voice is “vital” because not only is she a member of CenCal Health but she is also a member of the broader community. Santos said that Macdonald engages with people in the community, learns of their concerns, and relays that information to policymakers at CenCal Health.

“She represents the needs of our neighbors, of the people who live in this community, who care about health care, and who care about the well-being of residents in Santa Barbara County and San Luis Obispo County,” Santos said.

Santos laughed when she said that Macdonald must have more than 24 hours in her day because of how many organizations and community endeavors she is involved with.

“I think that her activism knows no bounds,” Santos said. “She’s active locally, but she also uses social media to make sure that she’s able to spread the word even beyond the local communities.”

Macdonald uses platforms like Facebook to spread awareness about upcoming local events and board meetings. She believes that using social media is just one more way for her to motivate others to get involved in volunteer and advocacy efforts.

“If everybody would get involved in something, we’d be able to make changes in our community for education and for people who are having trouble making ends meet,” Macdonald said. “It’s part of what I call our ‘civic engagement.’”

Macdonald noted that her interest in community engagement has been “wide and

vast” since the 1990s. She explained how even if she doesn’t have money to give freely, she has time, talent, and treasure to offer.

“I believe it’s part of who I am,” Macdonald said. “It’s not an escape. It’s my work.” m

Send tips to Staff Writer Emma Montalbano at emontalbano@newtimesslo.com.

Nipomo’s living history

BY SAMANTHA HERRERA

The Dana Adobe, a 187-year-old ranch that was once home to Capt. William Dana, is one of the oldest standing buildings on the Central Coast, and its history is kept alive through the help of volunteers.

Sitting on 130 acres, the Dana Adobe has experienced its fair share of colorful history. Dana Adobe Nipomo Amigos (DANA) board of directors President Jim Corridan said

once the 1840s rolled around and the United States gained control of California from Mexico, Nipomo was actually considered the center of the territory, and the Dana Adobe became the hub of the mail system for the U.S. military until statehood in 1850.

“All mail traversing from San Diego up to San Francisco, anywhere in between there would come through the Dana Adobe house,” he said. “So the house is almost about 3.3 … miles off of dead center between San

Diego and San Francisco so that’s why it was important for so long.”

While the home dates back to 1837, the story of the land itself predates the adobe by thousands of years, Corridan said.

“There’s two Chumash camps, one dating back about 9,000 years, based on what archeologists have told us, and the other one about 2,000 years,” he said. “So, there’s all sorts of archeological signs that the Chumash were actively involved here on the property.”

Looking to the future, the DANA volunteers have been working on landscaping projects to enhance museumgoers’ experience.

Corridan said they’ve added 30 acres of native California plants to the property as well as an orchard and vineyard. The project has taken about a year to complete.

“In the last couple of years, we’ve added a mission grape vineyard—mission grapes being the grapes that the Spanish brought to the Americas—and so the grapes we have planted here actually are from the oldest grape plant in California,” he said. “It was planted in 1806 in Mission San Gabriel, down in Los Angeles, and so these are all direct descendants of that vine.

In October, the public will be invited to participate in cutting, harvesting, and crushing the grapes, Corridan said.

In keeping with the Spanish era, the relatively newly planted fruit trees around the vineyard would have been here when the land belonged to Capt. William Dana.

“Plus, we added about 100 acres of hiking trails—about 4 miles of hiking trails—on the property,” Corridan said.

To help keep this living history thriving, the museum runs on volunteers, and Corridan said DANA is always looking for new people to join the team.

“We have opportunities to work in the gardens, work in the vineyards, work in the orchard. There’s a lot to do with 130 acres,” he said. “We have opportunities to clear trails, lead hikes; if someone enjoys bird watching and is well versed in identifying different birds

VOLUNTEERS continued page 8

Ombudsman Volunteers Needed

THE ADOBE: The nearly 190-year-old adobe that once belonged to Capt. William Dana was home to the U.S. Postal Service between the 1840s and the 1850s as it was the center of California’s territory before official statehood.

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or plants or animals or archeology or geology, they might want to contact us.”

For former educators or those interested in volunteering in a more educational role, the adobe organization is looking for people to help lead school field trips. But don’t worry, Corridan said, each volunteer will receive training on how to do the job they’re interested in.

There are two tours led around the property. One goes around the house itself and focuses

on its history during the 1840s, and the other focuses on Chumash history.

“Then there’s always the basic administrative things like helping with setting up events, helping sell tickets at events, all that kind of stuff,” he said. “We also need help with the newsletter and so forth. We have almost endless opportunities for volunteers.” m

Reach New Times Staff Writer Samantha Herrera, from the Sun’s sister paper, at sherrera@newtimesslo.com.

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VOLUNTEERS from page 6

LEAD THE WAY: The Dana Adobe Nipomo Amigos is always looking for volunteers to lead hikes on the 4 miles of trails throughout the adobe property, as seen here.

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comes the SUN Dignity’s Substance Use Navigator program helps patients struggling with opioid addiction

ENCOMPASSING HELP: Through the care of physicians, social workers, and community health workers in its emergency rooms, Dignity Health’s Substance Use Navigators program helps those struggling with opioid addiction at its Central Coast hospitals, including

and

BY LIBBEY HANSON

California emergency rooms saw more than 21,000 visits related to opioid overdoses within the past year, according to the California Overdose Surveillance Dashboard.

On the Central Coast, Dignity Health’s Substance Use Navigators (SUN) program is attempting to combat the issue. At Marian Regional Medical Center in Santa Maria, Arroyo Grande Community Hospital, and French Hospital Medical Center in San Luis Obispo, 29 providers in the SUN program care for residents struggling with opioid addiction, and the program has helped more than 36,600 residents receive treatment since 2019.

SUN Program Manager for Dignity Health’s Central Coast hospitals Amelia Grover said that care starts when patients are checked into a Dignity Health emergency room asking for help. Its three-fold process comes into play to find that person’s best route for treatment.

The patient is first examined by a “physician clinical champion,” who evaluates each person’s situation and plan of action from a medical perspective. A social worker then steps in to complete a clinical evaluation while a community health worker coordinates with appropriate agencies and develops specific follow-up plans for each patient and their needs.

“They’re sort of a team. They work in tandem together,” Grover said. “The substance use navigation program is really to target individuals who came into the hospital or the emergency department for an issue of substance use disorder. We evaluate any kind of treatment program or treatment that might be beneficial to the patient while they’re in our care, and then we navigate those individuals while they’re in the hospital, and post-acutely as appropriate.”

The SUN program also distributes Narcan kits at no charge for any community members and patients.

hospitals and address these issues,” she said.

“That’s a huge part of the barrier to getting treatment and care is, you know, the judgment and the shame that surrounds the disorder, … and so the first step is just making people feel safe.”

The day-to-day of a navigator varies, Grover said, and that’s because not all substance-using patients check into an emergency room for substance use. That’s why the program also created a patient navigator whose sole purpose is to identify patients who may need help and refer them to a social worker.

“[Patients have] complicated health presentations, they’ve got mental health needs, sometimes lots of social determinants of health—kind of like a rubber band ball, right? Like everything kind of layers on top of each other,” Grover said.

And while the program focuses on substance use, it also helps to meet patients where they are with what they are most concerned about, even if it’s not initially substance related.

“If the individual comes in and they have got some social determinants of health, like unstable housing, or they’re recently homeless, their substance use is really what is not going to be their primary focus right then,” she said. “And it may be that, over time, as they get linked and connected, then they’re able to assess their substance disorder.”

Through its work, SUN has seen successful results in its patients.

“We’ve had a couple of really great successes, where we’ve had people who’ve been in the ICU multiple times due to their substance use, but then finally got connected to treatment. They were ready to get connected to residential treatment, and they were able to then stay healthy and well,” Grover said.

To learn more about the SUN program visit dignityhealth.org.

Highlight

“We evaluate when that might be appropriate for patients who are in our care. If they want that, then we will include it as part of their care plan,” Grover said. “Even if people from the community come in and say, ‘Hey, we heard you were a naloxone distribution site’ and I have a box of naloxone, we will provide them with a box of naloxone. And we don’t necessarily request identifying information. They just need to come in and ask for it, and they can receive one.”

By providing this care and resource, Grover said the program aims to remove the stigma surrounding opioid addiction.

“We have received feedback from several individuals that they feel safe to come to any one of the Dignity Health

• Fighting Back Santa Maria Valley recently received a $4,000 grant through AgWest Farm Credit’s Community Grant program. The nonprofit will use the funds for renovations to laundry and shower facilities at its Transitional Aged Youth Navigation Center, which offers housing navigation, case management, mental health support, and more to youth ages 18 to 24 who need help transitioning to stable housing. For more information, visit fbsmv.com. m

Reach New Times Staff Writer Libbey Hanson, from the Sun’s sister paper, at lhanson@ newtimesslo.com.

Marian Regional Medical Center

French Hospital Medical Center in San Luis Obispo (pictured).

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Calming presence

BY RON FINK

Every day, as part of their daily duties, first responders encounter serious trauma, lifethreatening medical emergencies, and fires that displace or injure families.

When they arrive, they may appear calm and disassociated with the chaos surrounding the event. They really aren’t—they are trained early in their careers to take a deep breath, assess the situation, and then take the appropriate actions to promptly resolve the issues.

Members of the public who witness these events, and the victims of them, rarely encounter a traumatic event or serious family emergency. They often need help to cope with the aftermath, and there is a special volunteer unit that’s ready and able to assist.

The public safety chaplain corps are ready, able, and specially trained to help in these situations. The role of chaplain in diagnosing and addressing spiritual needs is an essential part of “whole person care.” If we think of a human being as body, soul, and spirit, it is very clear to us what doctors do in treating the body, and somewhat clear what a therapist does in treating the mind or soul.

However, there is a great deal of confusion about what the spiritual needs and issues are,

Folk music shaped an important time in history

I recently saw Don’t Look Back at the Palm Theatre in San Luis Obispo and felt like I had time traveled to my youth. While a college student at Columbia University, I hung out in Greenwich Village at coffee houses, jazz and folk music clubs, and at bars where Dylan Thomas, the Welsh poet, was said to hang out. Although the

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and even less clarity about how one goes about treating them. And this is where the chaplain can help.

Late last year all the Santa Barbara County chaplains met for their annual Christmas breakfast, and as they did some round table updates, several of them stated that the call out volume is down.

When a natural death, accidental death, or homicide takes place or some other traumatic event where a chaplain might be of assistance, hospital staff, law enforcement, or the fire crew may say to the family, “Would you like us to call a chaplain?”

In the city of Lompoc, first responders ask this question frequently, and calls for chaplain service over the past five years have resulted from these interactions.

Over the years other groups such as the Community Team, Community Care, sheriff or police or fire support teams have evolved. Why? Because not everyone in the community understands what chaplains do or can provide.

Chaplains come from the religious community and by nature are people-oriented, meaning that they genuinely care about people no matter what their economic status is or whether they are regular attendees at religious

second Dylan eluded me at the White Horse Bar, Bob Dylan didn’t. I am embarrassed to say I once left a club he was playing at during intermission because I thought his voice was terrible.

Now that I have seen the film, I realize not only the incredible influence the 20 years of folk and later folk rock music had on my generation, but also what a strong part it played in various movements: civil rights; ban-the-bomb; Vietnam War protests, Native American and women’s

services. Each has received additional training concerning how to assist during the chaos surrounding personal tragedy, thus giving them an additional skill set to provide the best assistance in emotionally charged situations.

A chaplain may help with crowd control early in the incident and then comfort a family with prayer over a deceased relative or help calm witnesses to the event. They will call local family members on behalf of the grieving family when asked to inform them what has happened and wait at the location until they arrive.

What they are not there to do is preach or proselytize; instead, they help bring a sense of calm and a caring “helping hand” to those in need. They can also assist officers and provide guidance as to the next steps for families who have never witnessed a tragedy before.

However, if victims or their families are offered some assistance and they do not agree to it, a chaplain will not be requested by first responders.

Chaplains’ assistance is free; they are not paid, nor do they expect payment for these acts of kindness. They are there to help ease a family’s pain resulting from a catastrophic event. Some of these situations are difficult for even the most seasoned emergency worker to deal with. The chaplains are also there to help them heal as well.

Thank God we have chaplains to help with the healing process. m

Ron Fink writes to the Sun from Lompoc. Send a letter for publication to letters@santamariasun.com.

rights. I only wish that music had a similar role to play today.

I strongly urge people to see the film whether you were alive during that era or not. And note the neat symmetry between the beginning and the end.

Judith Bernstein Arroyo Grande

We prefer to be entertained rather than learn from history

The movie Gladiator II entertains hugely. However, it does not educate people about how vengeance came to be the ruling principle of civic and international life in ancient Rome. That rogue philosophy resulted from the drying up of Rome’s system of civics education and from the unregulated accumulation of money and power.

Yes, characters in the two Gladiator movies have a “dream of Rome” as it once was, but there is no hint of how or why democracy happens in the real world of history. The two movies are full of throat-slashing violence, man-eating mutated baboons, and man-eating sharks, ... the kind of stuff that makes rich producers richer and poor people poorer.

Gladiator II put in a modern context is about a young Muslim in Gaza whose family is killed, thus radicalizing him during America’s puppet-war there. He comes to America to exact revenge on the political establishment that harmed his family.

Because we are so busy being entertained with the low-life elements of an ancient culture, we are learning nothing about how to avoid reliving Rome’s history in America.

Kimball Shinkoskey Woods Cross, Utah

In Santa Barbara County Board of Supervisors news, the changing of the guards is complete!

Second District Supervisor Laura Capps took the chair’s gavel from 5th District Supervisor

Steve Lavagnino, and new 1st District Supervisor Roy Lee took his seat on the board on Jan. 7.

I don’t know about you, but I’m going to miss Lavagnino and his off-the-cuff humor. No offense to Capps, but she said it too: If she can lead the meetings with half the humor and ease that he does, she’ll be doing good.

I’m not sure if I’ll miss former 1st District Supervisor Das Williams, who bowed out in December. He had a tendency for rambling that wasn’t my favorite, but maybe I’ll miss the way he voted—time will tell with Lee in his chair.

As Williams took the opportunity in December to wax poetic about his political career and the youthful anger that compelled him into action, Capps took the opportunity on Jan. 7 to wax idealistic about the power of local government.

“We must work every day, tirelessly, to show our constituents that government can work for them,” she said. “We can do better when it comes to good governance, and good governance means delivering intended results.”

For her, that work seems to start with affordable housing, which she called the greatest issue with the greatest impact on everyone’s life. She plans to focus on the fact that employers can use their own land for employees. Parking lots can be turned into housing.

“How can underutilized government land be turned into housing, desperately needed workforce housing,” she said. “That is, I think, the smartest, most efficient thing we can be doing.”

Interesting to think that employers should

build housing for their employees. The kind of control that can come from an employer who not only writes your paycheck but also owns the home you’re living in is something that raises its own set of issues.

How’s it working when it comes to farmworkers? The federal H2-A program is the primary example of government requiring employers to provide employee housing.

In concept, it’s a great idea. In reality, the bumps and bruises that have come from implementing it—allegations of poor living conditions, etc.; community pushback on exactly where these units can be built and who can live in them; the expense of building—have made it an underutilized tool.

To think that school districts are starting to consider building homes for their teachers is wild. We have enough trouble funding our schools without tasking them with also providing housing for the teachers.

Capps pointed to the DignityMoves projects—the pallet or shed housing that provides temporary shelter to homeless individuals—as a great example of using underused governmentowned land.

“It’s almost ironic that the reason why DignityMoves is providing housing for our homeless is that it’s hacking our own system,” she said.

And DignityMoves is making moves to hack the system at the state level through legislation that would essentially compel local governments to use their underutilized land for exactly the sorts of projects that DignityMoves seems to be good at setting up.

We’ll see what hacking the system gets us. m

The Canary is a hack. Send comments to canary@ santamariasun.com.

Hot Stuff

ARTS

SANTA MARIA VALLEY/LOS ALAMOS

BALLROOM, LATIN, AND SWING DANCE

CLASSES Social ballroom, Latin, and swing lessons for all ages. Beginner and advance classes. Tuesdays, Wednesdays, 7-9 p.m. $45-$55. (805) 928-7799. Kleindancesarts.com. KleinDance Arts, 3558 Skyway Drive, suite A, Santa Maria.

DANCE CLASSES: EVERYBODY CAN DANCE Classes available for all skill levels. Class sizes limited. Ongoing. Everybody Can Dance, 628 S. McClelland St., Santa Maria, (805) 937-6753, everybodycandance.webs.com/.

JUNK JOURNAL BOOK CLUB Create a junk journal with a mix of found and recycled materials. Call the reference desk (ext. 8562) to reserve a seat.

Jan. 18 , 3-4 p.m. Free. (805) 9250994. cityofsantamaria.org/services/ departments/library. Santa Maria Public Library, 421 S. McClelland St., Santa Maria.

POETRY FOR SELF CARE Workshop

participants will be introduced to a poem and explore their reaction through writing/ illustration with guest facilitator Dot Winslow. Registration is required; for ages 18 and over. Jan. 19 2-3:30 p.m. Free. (805) 925-0994. cityofsantamaria.org/services/ departments/library. Santa Maria Public Library, 421 S. McClelland St., Santa Maria.

RIDE THE CYCLONE: THE MUSICAL

When six teen choir singers meet an unexpected fate on a roller coaster, their afterlife takes a surprising turn. With the help of a mechanical fortuneteller, they’re given a chance to harmonize their way back to the world of the living. Jan. 10-26 my805tix.com. Santa Maria Civic Theatre, 1660 N. McClelland St., Santa Maria.

VALLEY ART GALLERY: ROTATING

DISPLAYS Featured artists of Santa Maria’s Valley Art Gallery frequently display their works at the airport. Check website for exhibits and full list of the gallery’s artists. valleygallery.org. Santa Maria Airport, 3217 Terminal Drive, Santa Maria.

SANTA YNEZ VALLEY

A DEEPER LOVE: NEW PAINTINGS

INSPIRED BY CORAL REEFS A vivid duo exhibition that highlights a collection of paintings by husband and wife team David Gallup and Nansi Bielanski Gallup. Through Feb. 1 calnatureartmuseum.org. California Nature Art Museum, 1511-B Mission Dr., Solvang.

WINTER CELEBRATION AT GALLERY

LOS OLIVOS Visit site or contact venue for more details on the show and its participating artists. Mondays-Sundays, 10 a.m.-4 p.m. through Jan. 31 (805) 688-7517. GalleryLosOlivos.com. Gallery Los Olivos, 2920 Grand Ave., Los Olivos.

LOMPOC/VANDENBERG

CARICATURE CARD WORKSHOP Join artist Laura Denny in this caricature card workshop. Visit site for tickets and more info. Jan. 19 1-4 p.m. $45. (805) 736-6528. sunburst.org. Sunburst Retreat Center, 7200 CA-1, Lompoc.

THE LOMPOC VALLEY ART ASSOCIATION’S CYPRESS GALLERY

PRESENTS CALIFORNIA WILDS

Angelina LaPointe, a printmaker living and working in Lompoc, will showcase her collection “California Wilds.” LaPointe says her prints illustrate California’s diverse animal life and distinctive landscapes. Through Jan. 26 (805) 2919317. Cypress Gallery, 119 E Cypress Ave., Lompoc, lompocart.org.

SOUTH COAST SLO COUNTY DANCE FITNESS ART AND CULTURE

FOR ADULTS Discover dance as a form of artistic expression and exercise, using a wide range of styles and genres of music (including modern, jazz, Broadway, ethnic). Tuesdays, 4-5 p.m. $10 drop-in; $30 for four classes. (510) 362-3739. grover.org. Grover Beach Community Center, 1230 Trouville Ave., Grover Beach. DIY MACRAMÉ WITH LADONNA Have local macramé expert Ladonna guide you in making your own vintage macramé from a pattern first published in 1976. Visit site for tickets and more info. Jan. 11 1-4 p.m. $55. (805) 270-4083. theplantedparlour.com. The Planted Parlour, 592 W Grand Ave., Grover Beach.

GIRLS NIGHT: THE MUSICAL Hitting the stage of Arroyo Grande’s Clark Center. Visit site for tickets and more info. Jan. 16 7 p.m. $55. Clark Center for the Performing Arts, 487 Fair Oaks Ave., Arroyo Grande, (805) 489-9444, clarkcenter.org.

GRAFTING BONSAI DEMO Get a free grafting demo and dive into the world of bonsai. Jan. 19 1-3 p.m. (805) 270-4083. theplantedparlour.com. The Planted Parlour, 592 W Grand Ave., Grover Beach.

SECOND SATURDAY IMPROV MEETUP

Play short-form games and share smiles in the supportive environment of improv. Second Saturday of every month, 2-4 p.m. through Dec. 13 improvforgood.fun/. Flex Performing Arts Studio (Studio D), 1820 W. Grand Ave., Grover Beach.

SMILES FOR SHELTER IMPROV SHOW

Enjoy great food and drinks, and share a laugh at this improv show. Donations will go to 5Cities Homeless Coalition. Jan. 18 , 7-8:30 p.m. $10 suggested donation. improvforgood.fun/. La Casita, 1572 W. Grand Ave., Grover Beach.

SAN LUIS OBISPO

ALL AGES SCULPTING WITH JOHN ROULLARD John a retired school teacher who patiently guides potters of all ages to sculpt and work on details and design. Saturdays, 1:30-3 p.m. $40. anamcre.com. Anam Cre Pottery Studio, 1243 Monterey St., San Luis Obispo.

ALL LEVELS POTTERY CLASSES Anam Cre is a pottery studio in SLO that offers a variety of classes. This specific class is open to any level. Teachers are present for questions, but the class feels more like an open studio time for potters. Thursdays, 6-8 p.m. $40. Anam Cre Pottery Studio, 1243 Monterey St., San Luis Obispo, anamcre.com.

ARTIST RIKI SCHUMACHER AT ART CENTRAL GALLERY Schumacher’s work is pensive and introspective, inspiring one to take a solitary walk on a cloudy day. Wander in to reflect on her “delicious, wistful landscapes.” Mondays-Saturdays, 10 a.m.-5 p.m. and Sundays, 12-4 p.m. Free. (805) 747-4200. artcentralslo.com/gallery-artists/. Art Central, 1329 Monterey St., San Luis Obispo.

BEYOND THE BASICS OF WATERCOLOR WITH VIRGINIA MACK This is a class for those who love imagining ways to further their visual expressions. A watercolorbased course, but one that branches out into other media. Third Wednesday of every month, 10:30 a.m.-12:30 p.m. $35 per class. (805) 747-4200. artcentralslo.com. Art Central, 1329 Monterey St., San Luis Obispo.

CAPTURING THE MAGIC OF COWBOY COUNTRY An equestrian photography exhibit featuring authentic cowboys and cowgirls horse wrangling, galloping, and traversing the foothills of the majestic Bighorn Mountains in Wyoming in winter.

FRESH PRINTS

The Lompoc Valley Art Association presents California Wilds, a solo exhibition of block prints by local artist Angelina LaPointe, at Cypress Gallery through Sunday, Jan. 26. The show opened in early January and celebrates the beauty and charm of California’s diverse ecosystems. A closing reception will be held on Saturday, Jan. 25, from 1 to 3 p.m. For more details on the exhibit, visit lompocart.org.

—Caleb

Through Jan. 15 (805) 423-6427. The Photo Shop, 1027 Marsh St., San Luis Obispo.

CERAMIC LESSONS AND MORE Now offering private one-on-one and group lessons in the ceramic arts. Both hand building and wheel throwing options. Beginners welcomed. ongoing (805) 8355893. hmcruceceramics.com/. Online, See website, San Luis Obispo.

CHRIS D’ELIA: STRAIGHT OUTTA THE MULTIVERSE Chris D’Elia will perform live at this 18-and-over event. Visit site for more info and tickets. Jan. 18 , 7 p.m. Starts at $34. fremontslo.com. The Fremont Theater, 1035 Monterey St., San Luis Obispo, (805) 546-8600.

CLAY BABY HANDPRINTS Offers a unique experience of pressing your baby’s hand/ foot into clay so parents can cherish this time forever. Mondays, Wednesdays, Fridays, Sundays $55. anamcre.com/babyhandprints. Anam Cre Pottery Studio, 1243 Monterey St., San Luis Obispo.

DATE NIGHT POTTERY Bring your date and throw a cup on the pottery wheel. Next, texture a clay slab and press into a form creating a personalized piece. Guest are welcome to bring drinks; venue provides aprons. Pieces are fired, glazed, and ready in two weeks. Saturdays, 6-7:30 p.m. $140. anamcre.com. Anam Cre Pottery Studio, 1243 Monterey St., San Luis Obispo.

FAMILY FRIENDLY WORKSHOP: LARGE PLATTER CLASS Fun for all ages.

Instructors will guide you in creating large platters and decorating them. Create pieces together for your home. Saturdays, 11 a.m.-12:30 p.m. $50. anamcre.com. Anam Cre Pottery Studio, 1243 Monterey St., San Luis Obispo.

FREE DOCENT TOURS Gain a deeper understanding of the artwork on view with SLOMA’s new docent tours.

Every Saturday, join trained guides for interactive and engaging tours of SLOMA’s current exhibitions. Saturdays, 11-11:30 a.m. Free. (805) 543-8562. sloma.org/visit/ tours/. San Luis Obispo Museum of Art, 1010 Broad St., San Luis Obispo.

JAPANESE CALLIGRAPHY AND ART

Owen and Kyoko Hunt from Kyoto, Japan offer classes for Japanese calligraphy (Fridays, 5:30-6:30 p.m.), a Japanese art

called “haiga” (Fridays, 10-11:30 a.m.) and more at Nesting Hawk Ranch. Fridays $45. (702) 335-0730. Nesting Hawk Ranch, Call for address, San Luis Obispo.

JULIE ALPERT: STRANGE MAGIC As you step into Strange Magic, artist Julie Alpert’s first solo show in California, you’ll know one thing for certain: “Life is being lived.” Through March 2, 11 a.m.-5 p.m. Free. (805) 543-8562. sloma.org/ exhibition/julie-alpert-strange-magic/. San Luis Obispo Museum of Art, 1010 Broad St., San Luis Obispo.

LEARN TO WEAVE MONDAYS An opportunity to learn how a four-shaft loom works. You will get acquainted as a new weaver or as a refresher with lots of tips and tricks. This class includes getting to know a loom, how to prepare/dress a loom, and much much more. Mondays, 1-4 p.m. $75 monthly. (805) 441-8257. Patricia Martin: Whispering Vista Studios, 224 Squire Canyon Rd, San Luis Obispo, patriciamartinartist.com.

MOVIE NIGHT IN THE SECRET GARDEN: RATATOUILLE Celebrate the joy of food, family, and friendship with a screening of the beloved culinary classic Ratatouille RSVP at the link to reserve a ticket. Jan. 17, 5-8 p.m. Free. Sycamore Mineral Springs Resort and Spa, 1215 Avila Beach Drive, San Luis Obispo.

ODDFELLOWS OPEN MIC Bring your music, improv, standup, magic, and dance talents. Each act gets five minutes. Audience votes for favorite. Third Saturday of every month, 7-9 p.m. Free. (805) 2340456. Odd Fellows Hall, 520 Dana St., San Luis Obispo.

OIL PAINTING WORKSHOP WITH DREW DAVIS Delve into the world of oil paints with guidance from local SLO artist Drew Smith, who has over 20 years of painting experience. Jan. 11 , 1:30-3:30 p.m. $105. Drew Davis Fine Art, 393 Pacific St., San Luis Obispo.

OPEN MIC COMEDY Sign-ups at 6:30 p.m. Hosted by Aidan Candelario. Mondays, 7-9 p.m. Free. (805) 540-8300. saintsbarrel. com/event-calendar. Saints Barrel Wine Bar, 1021 Higuera St., San Luis Obispo.

Wiseblood

Fighting Neurological Conditions one punch at a time and empowering individuals to live healthy, active and fulfilling lives while navigating their diagnosis.

Fighting Neurological Conditions one punch at a time and empowering individuals to live healthy, active and fulfilling lives while navigating their diagnosis.

Sponsored by:

Neurofighters

Neurofighters is a non-profit organization dedicated to helping individuals living with neurological conditions, including Parkinson’s, Stroke, Multiple Sclerosis (MS), and Early Onset Dementia. Our mission is to empower participants to fight their conditions “one punch at a time” through fitness, movement, balance and BOXING. Our goal is for our fighters to live fulfilling and active lives despite their diagnoses.

Our Exercise Program includes many components to address the whole individual. With 9 classes o ered weekly, our classes include:

• Non-contact boxing: A core activity that improves coordination, strength, and confidence.

• Functional exercise: Tailored workouts that enhance mobility and daily living skills.

• Life coaching services: Emotional and practical support for participants and their caregivers.

• Extra weekend activities: Fun and engaging options like ping pong and pole walking.

Neurofighters stands out by focusing specifically on the symptoms of neurological conditions and o ering targeted programs that address those challenges. Fighters range in age from 37 to 91.

Neurofighters o ers support beyond the individual living with the diagnosis, support is o ered for the families and caregivers. O ering caregiver classes, life coaching and exercise options for the individual’s caregiver, as well.

Neurofighters emphasizes kindness, caring, compassion, tough love, motivation, accountability, and encouragement. Participants typically discover the program through doctor referrals, friends, word of mouth, social media, and speaking engagements.

Neurofighters aims to inspire its community to give 110% in their e orts, encouraging perseverance and positivity. Success stories and testimonials reflect the profound impact the program has on individuals’ lives.

Nancy:

Neurofighters is the best thing that has happened to me since being diagnosed with PD in February of 2022. I met April at the Parkinson’s support group shortly after receiving my diagnosis. She was upbeat and welcoming. Needless to say I was intrigued by her and what her class might o er. Truth be told I wasn’t sure this was going to be for me but after a few classes I was hooked. The classes are well structured and varied to each person’s ability. April is motivating and professional, structured but o ering di erent work-outs each week. She has a fun sense of humor but guides each and every one of us like we are the only person in the room. We have become a community committed to keeping our minds and bodies working to our fullest potential. In April, I feel like I have my own personal Trainer!

Nancy M.

Ted:

I was diagnosed with Parkinson’s disease approximately three years ago. Coming to the reality that I have a disease with no cure was a game changer. My neurologist told me that exercise was the number one thing I could do to slow down the progression of the disease and recommended April. Her program Neurofighters in Santa Maria focuses on balance, strength, coordination, posture, and core stability. I called her and was invited to observe her program. I signed up that day. Her classes are one hour, three days a week. They are very challenging, both physically and mentally. April demonstrates and works out with the class, which I really like. My balance is much better; I’m stronger and much more confident. April is motivational; she’s in great shape physically, setting a good example and cares about her students. I plan on working with April as long as I can!

Ted F.

Trevor:

I have known April for 6 years since I joined the Neurofighters group. She is very knowledgeable about PD and its e ects, and has worked tirelessly to address the issues this progressive disease causes. Her exercise classes are well structured, varied and suitable for persons of varying abilities. They are not simply “work-outs” but comprehensive sessions catering to both the brain and the body. She o ers a very determined yet compassionate approach, motivating the entire class but always monitoring feedback and checking that nobody is left behind. Her professional demeanor, sense of humor and genuine concern for the well-being of all her participants are truly inspirational.

Trevor M.

About Coach April:

Coach April is the heart, soul and founder of Neurofighters, bringing passion, expertise, and unwavering support to every session. With her deep understanding of neurological conditions and her infectious energy, she inspires participants to push beyond their limits and achieve their personal best. Known for her kindness and tough love, Coach April balances compassion with motivation, empowering fighters to reclaim their strength and confidence. Whether she’s leading a boxing class, guiding functional exercises, or o ering a word of encouragement, Coach April embodies the spirit of Neurofighters: determined, resilient, and always in your corner.

Meet Our Cornermen

At Neurofighters, our participants are the champions, but every champion needs a strong team. That’s where our “Cornermen” come in. These incredible volunteers are the heart of our program

Volunteering with Neurofighters is such a rewarding experience & I look forward to it every week! To see the Fighters push through each class, encouraging each other along with the other Cornermen & Coach April encouraging them is so very inspiring. These classes create strength, mobility, resilience but it’s also providing a space with lots of laughter & building relationships. It is a privilege for me to be that steady extra hand for someone, to assist with any specific movement or just giving a Fighter the confidence knowing someone is near if needed. It is a privilege to be a small part of this gift of giving empowerment to others.

Erinn A.

I have been fortunate to be able to help April with the Parkinson’s patients for the past 10 months. Doing my best to be there every week to assist her patients in helping them achieve their physical gives me a sense of fulfillment. Looking at the smiles on their faces or them being frustrated makes me want to be there even more to help them feel better about themselves. It’s very heartfelt knowing that April was able to start Neurofighters in our community to help people with Parkinson’s and understanding it is not just them that fights the disease.

Jennifer T.

Claire S.

It’s quite humbling to be in a classroom of up to 25 neurologically challenged individuals knowing I’m OK. I see Fighters often lacking motivation upon arrival due to their bodies being in pain, possibly their medications are o , they didn’t sleep, or their mental clarity is simply being challenged, but they show up. Each Fighter is di erent and as a Cornerman I work with their ability. This is not a one or two person e ort but a group achievement supported by fellow Fighters and Cornermen. Neurofighters promotes camaraderie in the company of everyone participating while increasing mental and physical well being. I’m very grateful to be on this team fighting Parkinson’s through exercise with a lighthearted rapport, laughter, music and some good old dance moves. Fighters leave class tired but invigorated. I honestly believe they give me far more than I give to them.

I came to Neuroboxing as a volunteer or “Cornerman” as my t-shirt says. April has been a friend of mine for many years and I was friends with her first customer that inspired her to take her personal training experience on to the Parkinson Community (she lovingly calls them “Parkys”)

Being a cornerman means that I station myself at a specific exercise or with a specific person for all of the rotation through multiple stations. I started with the impression that I would get as much out of a weekly program as I would be of service to the “fighters” as April calls the folks enrolled. I find I receive so much more!

The fighters are young & old, male & female, single & married, all at various levels of ability. Each and every one of them achieves to their individual ability and April celebrates all their successes and challenges them to reach their highest potential. There is always a laugh, a hug, a new exercise and of course a new and fun outfit from April. Her fighters love her spirit and equally love her push, even when they don’t want to hear it. Everyone leaves each session happy for the e ort to get there and looking forward to the next time to be with the other fighters. It is obvious that they are a tribe and look out for one another. I am fortunate to be included and look forward to 2025 and beyond.

Diane A.

Join the Fight: Support Neurofighters

Every fighter needs a strong team behind them, and at Neurofighters, that team includes you. Our program empowers individuals with neurological conditions like Parkinson’s, Stroke, and MS to regain strength, confidence, and hope. But we can’t do it alone. Your support helps keep Neurofighters thriving—funding everything from life-changing coaching to the equipment that makes our classes possible. Together, we can ensure that every fighter has the resources they need to fight back and live their best life.

How Your Donation Makes a Di erence

Your generosity supports:

• Fighter Sponsorships: Because our program is not covered by insurance, our Fighters pay a small feel to participate. Sponsorships help to cover costs for participants who may not otherwise be able to a ord to join.

• Operating Expenses: Keeping the doors open and classes running smoothly.

• Social Media Content Production: Sharing our fighters’ success stories, building awareness, and reaching more people who need us.

• Life Coaching Events: Providing participants and caregivers with tools to navigate the challenges of living with a neurological condition.

• Equipment: Supplying gloves, mitts, poles, and other essential tools for our workouts.

Here’s how you can help:

One-Time Gift: Every dollar helps provide essential resources.

Monthly Sponsorship: Sponsor a fighter’s journey for just [amount]/month.

In-Kind Donations: Support with gloves, equipment, or event supplies.

Donate Here:

www.neurofighters.org

Neurofighters, Inc, PO Box 2100, Orcutt, CA 93457

For more information or to join classes contact: April Huckabey, 805-698-1983 • neurofightersinc@gmail.com

Hot Stuff

FLIRTY AND THRIVING

The Flirty Fiction Fan Club will hold its next meeting at the Santa Maria Public Library on Monday, Jan. 13, from 5:15 to 6:15 p.m. Admission is free, but registration is required to attend. Light refreshments will be served during the meeting, open to ages 18 and over. The topic of January’s meeting is When in Rome, a novel by Sarah Adams. Call (805) 925-0994 for additional details.

—C.W.

PICKET PAINTING PARTY Decorative picket purchasing opportunities are available to show your support and help fund maintenance and educational programs in the Children’s Garden. Second Saturday of every month, 1-4 p.m. $75 per picket or 2 for $100. (805) 541-1400. slobg. org. San Luis Obispo Botanical Garden, 3450 Dairy Creek Rd., San Luis Obispo.

PLEIN AIR PAINTERS OF THE CENTRAL

COAST A self-directed fun group of dynamic artists who enjoy painting and sketching outdoors. Artists meet on site at various locations. Weekly plein air destinations are provided by Kirsti Wothe via email (mrswothe@yahoo.com).

Wednesdays, 9 a.m.-noon SLO County, Various locations countywide, San Luis Obispo.

SATURDAY FAMILY POTTERY CLASS

This family-friendly open studio time is a wonderful window for any level or age. Saturdays, 11 a.m. & 1:30 p.m. $40. Anam Cre Pottery Studio, 1243 Monterey St., San Luis Obispo, anamcre.com.

SATURDAY NIGHT IMPROV AT THE BUNKER Enjoy a night of laughs with the Central Coast Comedy Theater. Jan. 18 , 6-8 p.m. $14. The Bunker SLO, 810 Orcutt Road, San Luis Obispo.

SLO COMEDY UNDERGROUND OPEN

MIC NIGHT Enjoy a night of laughs provided by the local SLO Comedy Community. It’s open mic night, so anyone can perform and “you never know what you’ll see.” Tuesdays, 8 p.m. Free. Libertine Brewing Company, 1234 Broad St., San Luis Obispo, (805) 548-2337, libertinebrewing.com.

SLO NIGHTWRITERS: A COMMUNITY OF WRITERS SLO NightWriters supports local writers with monthly presentations, critique groups, contests, and other events. Second Tuesday of every month, 6:30-8 p.m. Free. (805) 703-3132. slonightwriters.org. Online, See website, San Luis Obispo.

VIRGINIA MACK: BEGINNING

WATERCOLOR This is a watercolor class designed to let you jump in and try out this engaging medium through experimentation. It’s designed for beginners and those with watercolor experience who wish to expand their knowledge of painting in watercolors. To enroll please contact Mack via email: vbmack@charter.net Wednesdays, 1:30-3:30 p.m. $35. (805) 747-4200. artcentralslo.com/workshops-events/. Art Central, 1329 Monterey St., San Luis Obispo.

WALT WHITMAN GAY MEN’S BOOK CLUB This club reads, studies and discusses books chosen by the group which relate to their lives as gay men. All are welcome. Second Monday of every month, 7-9:30 p.m. Free. galacc.org/ events/. Online, See website, San Luis Obispo.

WHITNEY BEDFORD: THE WINDOW The Window intricately bridges the natural, the historical, and the imagined. Through Feb. 16, 11 a.m.-5 p.m. Free. (805) 543-8562. sloma.org/exhibition/whitney-bedford/. San Luis Obispo Museum of Art, 1010 Broad St., San Luis Obispo.

NORTH COAST SLO COUNTY ARTISTS RECEPTION AND ATRIUM PARTY: FOCUS ON BIRDS, BRIAN JOHNSON, AND ARDELLA SWANBERG

Come meet the artists, be inspired, and enjoy food, refreshments, a tree-filled atrium, and all the businesses in Marina Square. Jan. 11 3-5 p.m. Free. (805) 7721068. galleryatmarinasquare.com. Gallery at Marina Square, 601 Embarcadero suite 10, Morro Bay.

COASTAL WINE AND PAINT PARTY

Listen to music while enjoying an afternoon of creativity, sipping, and mingling. The party includes a complimentary glass of wine and canvas with materials. Saturdays, 12-2 p.m. $55. (805) 394-5560. coastalwineandpaint. com. Harmony Cafe at the Pewter Plough, 824 Main St., Cambria.

COSTA GALLERY SHOWCASES Features works by Ellen Jewett as well as 20 other local artists, and artists from southern and northern California. Thursdays-Saturdays, 11 a.m.-4 p.m. and Sundays, 12-4 p.m. (559) 799-9632. costagallery.com. Costa Gallery, 2087 10th St., Los Osos.

FINE ART PAINTINGS AND SMALL

WORKS BY ARDELLA SWANBERG

Swanberg is a mixed media artist and teacher who has been painting and teaching on the Central Coast for almost 40 years. Through Jan. 29 Free. (805) 7721068. galleryatmarinasquare.com. Gallery at Marina Square, 601 Embarcadero suite 10, Morro Bay.

FOCUS ON BIRDS: A GROUP WILDLIFE

PHOTOGRAPHY SHOW Come discover what all our bird friends in the Estuary have been up to. Through Jan. 29, 11 a.m.-5 p.m. Free. (805) 772-1068. galleryatmarinasquare.com. Gallery at Marina Square, 601 Embarcadero suite 10, Morro Bay.

FOR THE BIRDS Held in conjunction with the Morro Bay Bird Festival. This group exhibit features artworks

depicting various avian subjects from the show’s pool of artists. Jan. 9 - Feb. 17 artcentermorrobay.org. Art Center Morro Bay, 835 Main St., Morro Bay, (805) 772-2504.

FOREVER STOKED PAINT PARTY Join us at the gallery, for a few hours to travel on a creative paint journey. You will receive as much or as little instruction as you prefer. No artistic experience is necessary. Saturdays, 7-9 p.m. $45. (805) 772-9095. foreverstoked.com. Forever Stoked, 1164 Quintana Rd., Morro Bay.

FREE OIL PAINTING PORTRAIT

DEMONSTRATION Join Anita Hampton as she demonstrates a live oil-painted portrait selected by the owner of a winning raffle ticket. Visit site for more info. Jan. 13 , 3-5 p.m. (805) 772-2504. artcentermorrobay.org. Art Center Morro Bay, 835 Main St., Morro Bay.

GALLERY AT MARINA SQUARE

PRESENTS MIXED MEDIA PAINTINGS BY BRIAN JOHNSON Stop by to see Johnson’s mixed media abstract art that incorporates inks, gels, and mirrors. Through Jan. 29, 11 a.m.-5 p.m. Free. (805) 772-1068. galleryatmarinasquare. com. Gallery at Marina Square, 601 Embarcadero suite 10, Morro Bay.

MIXED MEDIA PAINTINGS BY BRIAN

JOHNSON Johnson creates mixed media abstract art using inks, gels, and mirrors. Through Jan. 29 Free. (805) 772-1068. galleryatmarinasquare.com. Gallery at Marina Square, 601 Embarcadero suite 10, Morro Bay.

PAINT YOUR PET Come paint your animal, whether that’s a dog, cat, horse, or chicken. No painting experience is necessary. Jan. 11 11:30 a.m.-2 p.m. $60. (805) 394-5560. coastalwineandpaint. com. Harmony Cafe at the Pewter Plough, 824 Main St., Cambria. THE PLEIN AIR TEAM Acrylic artist, Nancy Lynn, and husband, watercolorist, Robert Fleming, have an ongoing show of originals and giclee prints of Morro Bay and local birds. ongoing (805) 772-9955. Seven Sisters Gallery, 601 Embarcadero Ste. 8, Morro Bay, sevensistersgalleryca.com.

UNCORK YOUR CREATIVITY: COASTAL WINE AND PAINT PARTY Offering a unique opportunity to sip wine while painting stunning ocean-inspired landscapes. All materials included. Saturdays, 12-2 p.m. $60. (805) 394-5560. coastalwineandpaint.com. Harmony Cafe at the Pewter Plough, 824 Main St., Cambria.

CULTURE & LIFESTYLE

SANTA MARIA VALLEY/LOS ALAMOS

BEER YOGA AT NAUGHTY OAK Bring a mat and sip on a brew while you find your zen through yoga. Visit site for tickets and more info. Jan. 19, 11 a.m.-noon $26. Naughty Oak Brewing Company, 165 South Broadway, Orcutt.

FEEL GOOD YOGA Tuesdays, Thursdays, 8:30-9:30 a.m. (805) 937-9750. oasisorcutt. org. Oasis Center, 420 Soares Ave., Orcutt.

GROUP WALKS AND HIKES Check website for the remainder of this year’s group hike dates and private hike offerings. ongoing (805) 343-2455. dunescenter.org. Guadalupe-Nipomo Dunes Center, 1065 Guadalupe St., Guadalupe.

ORCUTT MINERAL SOCIETY Second

Tuesday of every month Oasis Center, 420 Soares Ave., Orcutt, (805) 937-9750.

PHOTOS WITH SANTA CLAUS Visit the mall this holiday season to meet Santa Claus and take a photo with him. Contact mall management for dates and details. ongoing Santa Maria Town Center, 142 Town Center East, Santa Maria.

SANTA MARIA COIN CLUB: MONTHLY

MEETING Coin collectors of all ages invited. Bring coins for free appraisals.

Third Wednesday of every month, 7 p.m. Yearly membership: $20-$25. (805) 9373158. Elwin Mussell Senior Center, 510 Park Ave., Santa Maria.

SANTA MARIA TOASTMASTERS Develop your public speaking skills at this club meeting. Second Tuesday of every month, 6:30-8 p.m. (805) 570-0620. Santa Maria Airport, 3217 Terminal Drive, Santa Maria.

TABLETOP GAMING WITH SANTA MARIA

ADVENTURER’S LEAGUE Tabletop gaming presented by the Santa Maria Adventurer’s League. All children under 16 must be accompanied by an adult. Limited space and registration is required. Jan. 12 1-4:30 p.m. Free. (805) 925-0994. Santa Maria Public Library, 421 S. McClelland St., Santa Maria.

SOUTH COAST SLO COUNTY

ARGENTINE TANGO DANCE LESSONS

This beginning dance class teaches the essentials of Argentine Tango. No partner or previous experience is needed. Sponsored by Arroyo Grande Parks & Recreation. Mondays, 6:30 p.m. through Feb. 24 $12 per class. (805) 473-5473. arroyogrande.org. Women’s Club of Arroyo Grande, 211 Vernon St., Arroyo Grande.

BEGINNER GROUP SURF LESSONS AND SURF CAMPS Lessons and camp packages available daily. All equipment included. ongoing Starts at $70. (805) 835-7873. sandbarsurf.com/. Sandbar Surf School Meetup Spot, 110 Park Ave., Pismo Beach.

BEGINNING BALLET FOR ADULTS Enjoy the grace and flow of ballet. No previous experience needed. Wednesdays, 5:15-6:15 p.m. $12 drop-in; $40 for four classes. (510) 362-3739. grover.org. Grover Beach Community Center, 1230 Trouville Ave., Grover Beach.

BODY FUSION/EXERCISE AND FITNESS

CLASS Do something good for yourself and stay fit for outdoor sports, while enhancing flexibility, strengthening your core to prevent lower back issues, improving your posture through yoga, and more. Tuesdays, Thursdays, 9-10:30 a.m. Free. (970) 710-1412. Avila Beach Community Center, 191 San Miguel St., Avila Beach, avilabeachcc.com.

BUTTERFLIES COMMUNICATION IN

COLOR: GUIDED INTERPRETIVE TALK

Butterflies come in a multitude of colors, shapes, and sizes. RSVP with the phone number provided to come and learn about butterflies’ adaptations with Docent Peggy. Jan. 11 11 a.m.-noon Free. (805) 474-2664. centralcoastparks.org/awn/. Oceano Dunes Visitor Center, 555 Pier Ave., Oceano.

BIRD IS THE WORD

Art Center Morro Bay will host an art reception to celebrate its new group exhibition, For the Birds, on Sunday, Jan. 12, from 2 to 4 p.m. Scheduled to remain on display through Monday, Feb. 17, the show is full of paintings that depict avian subjects, including this piece by Rod Aszman. Visit artcentermorrobay.org to find out more about the exhibit.

—C.W.

WEEKLY WATER SAFETY LESSONS

Shamanic Morning Rituals for Vitality

FRIDAY, JANUARY 10

Aurora Sacred Adventures in Morro Bay

DONATION-BASED YOGA FOR FIRST RESPONDERS, EMTS, AND CARETAKERS Class schedule varies. Contact empoweryoga805@gmail for details and reservations. ongoing (805) 619-0989. empoweryoga805.com. Empower Yoga Studio and Community Boutique, 775 W. Grand Ave., Grover Beach.

LITTLE RANGERS: GIANTS OF THE SEA Join an interpreter to learn all about the giants that live right in our backyard through exploration and play. RSVP with the phone number provided for children ages two to six. Jan. 19 10:30-11:30 a.m. Free. (805) 474-2664. centralcoastparks. org/awn/. Oceano Dunes Visitor Center, 555 Pier Ave., Oceano.

MULTICULTURAL DANCE CLASS FOR ADULTS Experience dance from continents around the earth, including from Africa, Europe, and more. Described as “a wonderful in-depth look at the context and history of cultures of the world.” Tuesdays, 5:30-6:30 p.m. $10 dropin; $30 for four classes. (510) 362-3739. grover.org. Grover Beach Community Center, 1230 Trouville Ave., Grover Beach.

NATIONAL ASSOCIATION OF WATCH AND CLOCK COLLECTORS, CHPT. 52 Come join a friendly meeting of watch and clock collectors. Members bring watches and clocks to show, plus there are discussions of all things horological. Second Sunday of every month, 1:30-3 p.m. (805) 547-1715. new.nawcc.org/index. php/chapter-52-los-padres. Central Coast Senior Center, 1580 Railroad St., Oceano.

OCEANO’S BEAVERS: GUIDED INTERPRETIVE TALK AND WALK Join State Park Docent Dan to learn about the beavers in the Oceano Lagoon. RSVP at the phone number provided. Jan. 18, 10 a.m.-noon Free. (805) 474-2664. centralcoastparks.org/awn/. Oceano Dunes Visitor Center, 555 Pier Ave., Oceano. POINT SAN LUIS LIGHTHOUSE TOURS A docent-led tour of the buildings and grounds of the historic Point San Luis Light Station. Check website for more details. Wednesdays, Saturdays pointsanluislighthouse.org/. Point San Luis Lighthouse, 1 Lighthouse Rd., Avila Beach.

QI GONG FOR LESS STRESS AND MORE ENERGY Experience the energy of Qi Gong through simple standing movements promoting flexibility, strength, relaxation, and increased energy. Suitable for all ages and fitness levels, Qi Gong revitalizes and enriches your life. An outdoor class overlooking the ocean. Wednesdays, 4-5 p.m. $14 per class or $55 for 5-class card with no expiration. (805) 440-4561. pismobeach.org. Margo Dodd Gazebo, Ocean Park Blvd., Shell Beach. SOCIAL GROUP FOR WIDOWS AND WIDOWERS Call for more details. Second Saturday of every month, 10 a.m. (805) 904-6615. Oak Park Christian Church, 386 N Oak Park Blvd., Grover Beach.

Facility advertised as open and safe. Give the office a call to register over the phone. Mondays-Fridays $160-$190. (805) 4816399. 5 Cities Swim School, 425 Traffic Way, Arroyo Grande, 5citiesswimschool.com.

SAN LUIS OBISPO

BEYOND MINDFULNESS Realize your potential through individualized meditation instruction with an experienced teacher via Zoom. This class is for those who wish to begin a practice or seek to deepen an existing one. Flexible days and times. Certified with IMTA. Email or text for information. Mondays-Sundays, 5:30-6:30 p.m. Sliding scale. (559) 9059274. theartofsilence.net. Online, See website, San Luis Obispo.

CAL HOPE SLO GROUPS AT TMHA Visit website for full list of weekly Zoom groups available. Mondays, Tuesdays, Thursdays, Fridays calhopeconnect.org. Transitions Mental Health Warehouse, 784 High Street, San Luis Obispo, (805) 270-3346.

CENTRAL COAST POLYAMORY Hosting a discussion group featuring different topics relating to ethical non-monogamy every month. Third Wednesday of every month, 6:30-8:30 p.m. Free. galacc.org/events/. Online, See website, San Luis Obispo. CITY FARM SLO’S YOUTH EMPOWERMENT PROGRAM Check site for more info on programming and summer camps. ongoing cityfarmslo.org. San Luis Obispo, Citywide, SLO.

DAILY QIGONG PRACTICE For the early riser or commuter, every weekday morning. Maintain or improve concentration, balance, and flexibility. Includes weekly Friday 3 p.m. class with more practices. Led by certified Awareness Through Movement teacher. Mondays-Saturdays, 6:10 a.m. and Fridays, 3 p.m. $35/week or $125/month. (646) 280-5800. margotschaal.com/qigong. Online, See website, San Luis Obispo.

FREE TOURS OF THE MISSION Tour San Luis Obispo’s Spanish Mission, founded in 1772. Come learn its history and about the development of this area. Tours, led by docents, are free at 1:15 p.m Monday through Saturday, and 2 p.m. on Sundays. Sundays, 2-3 p.m. and MondaysSaturdays, 1:15-2:15 p.m. Free. (657) 4659182. missionsanluisobispo.org. Mission San Luis Obispo de Tolosa, 751 Palm Street, San Luis Obispo.

FREE VIRTUAL QPR SUICIDE

PREVENTION TRAINING For participants to learn about community resources in Santa Barbara County and be able to recognize the warning signs of suicide for parents and adults (ages 18 and over) who work or live with youth between ages of 12-18. Offered in partnership with Family Services Agency of Santa Barbara and

Brass Mash at Libertine Brew

FRIDAY, JANUARY 10 Libertine Brewing Company, SLO

MiniNova, A Unique Blend of Funky Latin Rock

FRIDAY, JANUARY 10

Congregation House, SLO

Meditate with Dawn

SATURDAY, JANUARY 11

Aurora Sacred Adventures in Cayucos

Friday Night Improv featuring The Performing Ensemble FRIDAY, JANUARY 10 San

Ride the Cyclone, The Musical FRI-SUN, JANUARY 10-26 Santa Maria Civic Theatre

Manifesting & The Law of Attraction, Meditation & Self-Hypnosis, & Soul-Centered Living

SATURDAY, JANUARY 11

YSLASH Carocha’s Gallery & Art Studios, Morro Bay

Oil Painting Workshop with Drew Davis

SATURDAY, JANUARY 11 Drew Davis Fine Art, SLO

JANUARY 16

Bang The Drum Brewery, SLO

Metal

JANUARY 11 Humdinger Brewing, SLO

Joan Baez Tribute Concert: “The Lady from the House in the Tree”

JANUARY 12 Cambria Center For The Arts

New Years Full Moon Fire Ceremony & Retreat SUNDAY, JANUARY 12 Aurora Adventures @ Vibe

Wavzine Presents: The Let Downs & Avalynn Fatale

Bunker SLO

Luis Obispo Public Market

SLO County Jazz Federation Presents: Bill Mays Trio SATURDAY, JANUARY 11 Mt. Carmel Lutheran Church, SLO

thanks to a grant from SAMHSA. Jan. 14

6-8 p.m. Free. (805) 770-1593. youthwell. org/mental-health-first-aid. Online, See website, San Luis Obispo.

HANDSPRINGS AND AERIALS CLINIC

Children can build their skills and begin working on intermediate fundamentals. All levels are welcome. Jan. 11 1-3 p.m. $25. (805) 547-1496. performanceathleticsslo.

com. Performance Athletics Gymnastics, 4484 Broad St., San Luis Obispo.

HEALING DEPRESSION SUPPORT

GROUP A safe place to share feelings of depression with those who suffer and those who have recovered to a full, healthy outlook on life. Mondays, 6-7 p.m. Free. (805) 528-3194. Hope House Wellness Center, 1306 Nipomo St., San Luis Obispo.

JBIRD’S BURLESQUE (40TH) BIRTHDAY

BASH Enjoy drag, live music, and dance performances with an 11 a.m. brunch and 6 p.m. variety burlesque show. For ages 21 and over. Jan. 18 11 a.m.-6 p.m. $29. Humdinger Brewing (SLO), 855 Capitolio Way, suite 1, San Luis Obispo, (805) 7819974, humdingerbrewing.com.

KIDS’ PARTY PARADISE: NEW YEAR

SOIREE Children ages 4 to 13 can enjoy pizza, movies, and gymnastics. No experience is necessary. Jan.

11 5-9:30 p.m. $50. (805) 547-1496. performanceathleticsslo.com. Performance Athletics Gymnastics, 4484 Broad St., San Luis Obispo.

LGBTQ+ FED THERAPIST LEAD SUPPORT GROUP (VIRTUALLY VIA

ZOOM) A pro-recovery group offering space to those seeking peer support, all stages of ED recovery. We understand recovery isn’t linear and judgment-free support is crucial. Share, listen, and be part of a community building up each other. Third Wednesday of every month, 7-8 p.m. Free. galacc.org/events/. Online, See website, San Luis Obispo.

MELLOW YOGA FOR EVERYONE Stretch into yourself under the beautiful oaks and fresh air of this idyllic country setting. Suitable for all levels, these classes emphasize the gentler side of yoga and adapt to participants’ needs. Tuesdays, 5-6 p.m. $14 per class or $55 for five-class card with no expiration. (805) 440-4561. balancedlivingayurveda.com. Tiber Canyon Ranch, 280 W Ormonde Rd, San Luis Obispo.

METAPHYSICAL/SPIRITUALITY BOOK

CLUB A weekly book discussion, on a wide variety of titles from the general subject of metaphysics, spirituality, and

comparative religion. By invitation. For more information, contact David Higgins, email: davidhiggins67@gmail.com. Location revealed to those invited. Wednesdays Free. rationalmetaphysics.com. Private location, TBA, Location not to be published.

MINDFULNESS AND MEDITATION (ONLINE MEETING) Zoom series hosted by TMHA. Thursdays, 10:30 a.m.-noon Transitions Mental Health Warehouse, 784 High Street, San Luis Obispo, (805) 270-3346.

PLAY GROVE, AN OUTDOOR PRESCHOOL PROGRAM A nature-based and place-based enrichment program. This means we use the environment as our guide as we play, grow, create art, garden, and learn together. Play Grove will allow young children to access this experience alongside enthusiastic playworkers. Through June 7, 8:30 a.m.12:30 p.m. Options: 2 day, 3 day, or 5 day. (805) 242-6301. onecoolearth.org/playgrove.html. Jewish Community Center, 875 Laureate Lane, San Luis Obispo. PLUG-IN TO LOCAL CLIMATE ACTION

Get inspired by local action, connect with others, and discover more ways to get involved with the SLO Climate Coalition. Attend virtually or in-person. Sustainable snacks and childcare will be provided. Third Thursday of every month, 6-8 p.m. sloclimatecoalition.org/events/. Ludwick Community Center, 864 Santa Rosa, San Luis Obispo.

PUPPY SOCIAL HOUR Puppies (10 weeks to 5 months old) will learn appropriate play style with other pups, acceptable manners with people, tolerance for gentle restraints, confidence with the approach of friendly strangers, and more. Wednesdays, 10 a.m. and Saturdays, 9 a.m. $25. (805) 543-9316. woodshumanesociety.org/training/. Woods Humane Society, 875 Oklahoma Ave., San Luis Obispo.

Q YOUTH GROUP (VIRTUALLY VIA ZOOM) This is a social support group for LGBTQ+ and questioning youth between the ages of 11-18. Each week the group explores personal, cultural, and social identity. Thursdays, 6-8 p.m. Free. galacc.org/events/. Online, See website, San Luis Obispo.

SLO CHAMBER OF COMMERCE 119TH ANNUAL DINNER The SLO Chamber invites you to celebrate the work of their volunteers, 2024 Board Chair, and the 2024 Citizen of the Year. Visit site for tickets and more info. Jan. 18 , 6-9 p.m. $185. slochamber.org. Madonna Expo Center, 100 Madonna Road, San Luis Obispo.

SLO CLIMATE COALITION 2025 NEW YEAR KICK-OFF PARTY Ring in the new year with food, drinks, live music and community. Jan. 16 5:30-8:30 p.m. $25. sloclimatecoalition.org. San Luis Obispo Grange Hall, 2880 Broad St., San Luis Obispo, (805) 781-7300.

SLO LEZ B FRIENDS (VIRTUALLY VIA ZOOM) A good core group of friends who gather to discuss topics we love/ care about from movies, outings, music, or being new to the area. We come from all walks of life and most importantly support each other. Transgender and Nonbinary folks welcome. Third Friday of every month, 6:30-9 p.m. Free. sloqueer. groups.io/g/lezbfriends. Online, See website, San Luis Obispo.

SLO NOONTIME TOASTMASTERS CLUB MEETINGS Want to improve speaking and leadership skills in a supportive and positive environment? During COVID, we are meeting virtually. Contact us to get a meeting link for info. Tuesdays, 12-1 p.m. Free. slonoontime.toastmastersclubs.org. Zoom, Online, Inquire for Zoom ID.

SLO RETIRED ACTIVE MEN: WEEKLY COFFEE MEETING SLO RAMs is a group or retirees that get together just for the fun, fellowship, and to enjoy programs which enhance the enjoyment, dignity, and independence of retirement. Thursdays, 8:30-9:30 a.m. $10 coffee meeting. retiredactivemen.org. Madonna Inn, 100 Madonna Rd., San Luis Obispo.

SUNDAY EVENING RAP LGBTQ+

AA GROUP (VIRTUALLY VIA ZOOM)

Alcoholics Anonymous is a voluntary, worldwide fellowship of folks from all walks of life who together, attain and maintain sobriety. Requirement for membership is a desire to stop drinking. Email aarapgroup@gmail.com for password access. Sundays, 7-8 p.m. No fee. galacc.org/events/. Online, See website, San Luis Obispo.

TECH BREW MEETUP Tech Brew is a free networking event where people interested in technology can hang out in an informal environment with a small TEDtalk-like presentation from an interesting speaker. Learn more online. Second Monday of every month, 5-7 p.m. (805) 323-6706. meetup.com/softec/. StoryLabs, 102 Cross St, Suite 220, San Luis Obispo.

TEEN MENTAL HEALTH SUPPORT

GROUP Learn more about mental health and coping skills to help you through your journey towards wellness and recovery. Thursdays, 4:30-6 p.m. Free. (805) 5406576. t-mha.org. Hope House Wellness Center, 1306 Nipomo St., San Luis Obispo.

A RIVER RUNS THROUGH IT

Cruise Control Contemporary in Cambria presents River, a showcase of new oil paintings by Big Sur-based artist Abigail Smith, which will debut on Saturday, Jan. 11, with an opening reception from 4 to 6 p.m. Originally from Templeton, Smith resides in a mountain cabin near the freshwater streams she depicted in her paintings on display in River, scheduled to remain on display through Monday, Feb. 10. For more info, visit cruisecontrolcambria.com.

—C.W.

TOUR THE HISTORIC OCTAGON BARN CENTER The Octagon Barn, built in 1906, has a rich history that The Land Conservancy of San Luis Obispo County looks forward to sharing with visitors. Please RSVP. Second Sunday of every month, 2-2:45 & 3-3:45 p.m. Tours are free; donations are appreciated.

Octagon Barn Center, 4400 Octagon Way, San Luis Obispo, (805) 544-9096, octagonbarn.org.

TRANS* TUESDAY A safe space providing peer-to-peer support for trans, gender non-conforming, non-binary, and questioning people. In-person and Zoom meetings held. Contact tranzcentralcoast@gmail.com for more details. Tuesdays, 7-9 p.m. Free. GALA Pride and Diversity Center, 1060 Palm Street, San Luis Obispo, (805) 541-4252.

TRANS* YOUTH PEER SUPPORT GROUP

This group is a safe place for trans* and gender non-conforming people, as well as those questioning, from ages of 11 to 18. A facilitated emotional support group to be heard, share your story, and hear stories that may sound surprisingly

like your own. Second Tuesday of every month, 6-8 p.m. Free. GALA Pride and Diversity Center, 1060 Palm Street, San Luis Obispo, (805) 541-4252.

TRICKZONE PARKOUR AND TUMBLING

CLINIC This two hour combo of tumbling and parkour builds childrens’ strength and courage. All levels are welcome. Jan. 18 , 1-3 p.m. $25. (805) 547-1496. performanceathleticsslo.com. Performance Athletics Gymnastics, 4484 Broad St., San Luis Obispo.

NORTH COAST SLO COUNTY

CENTRAL COAST WOOD CARVERS Learn the art of wood carving or wood burning. Join Central Coast Wood Carvers in Morro Bay at St. Timothy’s. Open for beginners, intermediate, or advance. Learn a wide range of techniques and skills. Tuesdays, 9 a.m.-1 p.m. Free. St. Timothy’s Catholic Church, 962 Piney Way, Morro Bay, (805) 772-2840, sttimothymorrobay.org/.

CO-DEPENDENTS ANONYMOUS

MEETING Co-Dependents Anonymous (CoDA) is a Twelve Step recovery program for anyone who desires to have healthy

and loving relationships with themselves and others. Meeting is hybrid (both in person and on Zoom). For information, call 805-900-5237. Saturdays, 1-2:15 p.m. Free. thecambriaconnection.org/. Cambria Connection, 1069 Main St., Cambria, (805) 927-1654.

MORRO BAY METAPHYSICIANS

DISCUSSION GROUP A group of metaphysically minded individuals that have been meeting for many years now in the Coalesce Chapel. Club offers a supportive metaphysical based community. Members discuss a different topic each week. All are welcome to join. Fridays, 12:30-1:30 p.m. Suggested donation of $10-$15. Coalesce Bookstore, 845 Main St., Morro Bay, coalescebookstore.com/.

PALI KAI OUTRIGGER RACING CANOE CLUB Join, train, and race with these Sunday morning demonstrations. Enjoy getting in a canoe and on the water. These sessions are a great way to make new friends and stay in shape. Sundays, 9-11 a.m. through March 1 Three practices for free. palikai.org/joinus/. Coleman Park (Morro Bay), 101 Coleman Drive, Morro Bay, (805) 772-6278.

SCIENCE EXPLORATIONS Join the Morro Bay National Estuary Program for an afternoon of learning about local science, monitoring, and restoration projects, as well as climate resilience. Jan. 15 5-7 p.m. Free. eventbrite.com. The Schoolhouse, 2180 Palisades Drive, Los Osos, (805) 528-4169.

FOOD & DRINK

SANTA MARIA VALLEY/LOS ALAMOS

FOOD TRUCK FRIDAYS AT COSTA DE ORO Featured vendors in the series include Cali Coast Tacos, Cubanissimo, Danny’s Pizza Co., Chef Ricks, and more. Call venue for monthly schedules. Fridays (805) 922-1468. costadeorowines.com. Costa De Oro Winery, 1331 S. Nicholson Ave., Santa Maria. FOOD TRUCK FRIDAYS AT WINE STONE INN Fridays, 5-8 p.m. Wine Stone Inn, 255 W. Clark Ave., Orcutt, (805) 332-3532, winestoneinn.com/.

FRIDAY NIGHT FUN Karaoke with DJ Nasty. With Beer Bucket specials. Kitchen stays open late. Come out and sing

your favorite song. Fridays, 9 p.m.-2 a.m. Roscoe’s Kitchen, 229 Town Center E, Santa Maria, (805) 623-8866.

PRESQU’ILE WINERY: WINE CLUB Call

or go online to make a reservation to taste at the winery or find more info on the winery’s Wine Club offerings. ongoing presquilewine.com/club/. Presqu’ile Winery, 5391 Presqu’ile Dr., Santa Maria, (805) 937-8110.

SECOND SATURDAY OPEN AIR MARKET:

LOS ALAMOS A carefully curated open air artisan and farm market. Features great vintage finds, handwoven and hand dyed textiles, hand-spun yarn, organic body care products, and locally grown organic eats. Second Saturday of every month, 11 a.m.-4 p.m. Free. (805) 722-4338. Sisters Gifts and Home, 349 Bell Street, Los Alamos.

SIPPIN’ SUNDAYS Every Sunday, come cozy up inside the tasting room and listen to great artists. Sundays, 1-4 p.m. Free. (805) 937-8463. cottonwoodcanyon.com. Cottonwood Canyon Vineyard And Winery, 3940 Dominion Rd, Santa Maria.

TACO TUESDAY Tuesdays, 5-8 p.m. Wine Stone Inn, 255 W. Clark Ave., Orcutt, (805) 332-3532, winestoneinn.com/.

THURSDAY EVENING BAR TAKEOVER

Call venue or visit website to find out about featured vintners. Thursdays stellerscellar.com. Steller’s Cellar, 405 E. Clark Ave., Orcutt.

WINE AND DESIGN CLASSES Check

Wine and Design’s Orcutt website for the complete list of classes, for various ages. ongoing Varies. wineanddesign.com/ orcutt. Wine and Design, 3420 Orcutt Road, suite 105, Orcutt.

LOMPOC/VANDENBERG

HEAD GAMES TRIVIA AND TACO

TUESDAYS CLASH Don’t miss Head

Games Trivia at COLD Coast Brewing Company every Tuesday night. Teams can be up to 6 members. Earn prizes and bragging rights. Kekas will be serving their delicious local fare. Fun for all ages. Tuesdays, 7-9 p.m. Free. (805) 819-0723. coldcoastbrewing.com. COLD Coast Brewing Company, 118 W Ocean Ave., Lompoc.

SOUTH COAST SLO COUNTY

MONTHLY FERMENTATION CLASSES

New topics each month with a thorough demo and explanation of the process that creates non-alcoholic, probiotic, and nutrient-dense fermentations. Leave the class confident and prepared with recipes to make your own at home. Limited seating; reserve spot prior to class by phone/email. Second Sunday of every month, 3:30-5 p.m. $30. (805) 8016627. kulturhausbrewing.com/classes/. Kulturhaus Brewing Company, 779 Price St., Pismo Beach.

SAN LUIS OBISPO

DOWNTOWN SLO FARMERS MARKET

Thursdays, 6-9 p.m. Downtown SLO, Multiple locations, San Luis Obispo.

SLO FARMERS MARKET Hosts more than 60 vendors. Saturdays, 8-10:45 a.m. World Market Parking Lot, 325 Madonna Rd., San Luis Obispo.

SLO GRANGE HALL PANCAKE

BREAKFAST Join the SLO Grange Hall for a good old-fashioned pancake breakfast. Pancakes, bacon, eggs, juice and coffee; all for a low suggested donation price of $10, with proceeds to benefit SLO Grange Hall 639. Second Sunday of every month, 8-11 a.m. $10. (805) 543-0639. San Luis Obispo Grange Hall, 2880 Broad St., San Luis Obispo.

MUSIC

SANTA MARIA VALLEY/LOS ALAMOS

BITES AND BEATS AT THE STOCKYARD Features live music, food trucks, and more. Standing room only. Jan. 18 11 a.m. my805tix.com. Blast 825 Brewery, 241 S. Broadway St., Orcutt, (805) 934-3777.

HAPPY HOUR MUSIC SERIES Enjoy live music at the winery most Friday evenings. Check site for concert schedule. Fridays presquilewine.com. Presqu’ile Winery, 5391 Presqu’ile Dr., Santa Maria, (805) 937-8110.

LADIES NIGHT OUT Music by DJ Van Gloryious and DJ Panda. Features delicious daiquiri specials. Thursdays, 8 p.m.-midnight Roscoe’s Kitchen, 229 Town Center E, Santa Maria, (805) 623-8866.

LIVE MUSIC AND FOOD BY LOBO BUTCHER SHOP Check out live music every Friday night from a variety of artists at Steller’s Cellar in Old Orcutt. Dinner served by Lobo Butcher Shop between 5 and 7:30 p.m. Fridays, 5-9 p.m. Varies according to food options. (805) 623-5129. stellerscellar.com. Steller’s Cellar, 405 E. Clark Ave., Orcutt.

MUSIC AT ROSCOE’S KITCHEN Live DJ and karaoke every Friday and Saturday night. Featured acts include Soul Fyah Band, DJ Nasty, DJ Jovas, and more. Fridays, Saturdays, 9 p.m.-2 a.m. Roscoe’s Kitchen, 229 Town Center E, Santa Maria, (805) 623-8866.

MUSIC LESSONS AT COELHO ACADEMY Learn to play piano, drums, guitar, base, ukulele, or violin, or take vocal lessons. ongoing (805) 925-0464. coelhomusic. com/Lessons/lessons.html. Coelho Academy of Music, 325 E. Betteravia Rd., Santa Maria.

SUNDAY NIGHT FUN End the weekend with some good vibes. Music by DJ Van Gloryious. Sundays, 8 p.m.-midnight Roscoe’s Kitchen, 229 Town Center E, Santa Maria, (805) 623-8866.

SANTA YNEZ VALLEY

LIVE MUSIC SUNDAYS Sundays, 2-6 p.m. Brick Barn Wine Estate, 795 W. Hwy 246, Buellton, (805) 686-1208, brickbarnwineestate.com.

WINE DOWN WEDNESDAYS

Wednesdays, 4:30-5:30 p.m. Brick Barn Wine Estate, 795 W. Hwy 246, Buellton, (805) 686-1208, brickbarnwineestate.com.

LOMPOC/VANDENBERG

AFTER EIGHT BAND LIVE Join this eight-member cover band for a night of live music, as the musicians fuse a diverse range of sounds from pop to rock to country and Spanish hits. Visit the link for tickets to this all-ages show. Jan. 17, 7 p.m.-midnight $18. my805tix.com/. Flower City Ballroom, 110 West Ocean Avenue, Lompoc.

KARAOKE AT COLD COAST BREWING

CO. Pick out a song, bring your friends, and get ready to perform. Wednesdays, 6-9 p.m. COLD Coast Brewing Company, 118 W Ocean Ave., Lompoc, (805) 819-0723, coldcoastbrewing.com.

SAN LUIS OBISPO

BILL MAYS TRIO This NYC-based trio will hit the stage. Get tickets and more info at the link. Jan. 11 7:30-9:30 p.m. $40. my805tix.com. Mt. Carmel Lutheran Church, 1701 Fredericks Street, San Luis Obispo.

BIRTHDAY GIRL AND DILL PICKLESON

Come hear some original music from Birthday Girl, a melodic indie rock band from San Luis Obispo. No cover charge. Great beer and pies available. Jan. 11 7-10 p.m. bangthedrumbrewery.com/. Bang the Drum Brewery, 1150 Laurel Lane, suite 130, San Luis Obispo.

BRASS MASH AT LIBERTINE BREW Enjoy an unforgettable evening of high-energy music as Brass Mash delivers its unique fusion of rock and pop hits with danceworthy beats and infectious energy. Jan. 10 6-10 p.m. my805tix.com/. Libertine Brewing Company, 1234 Broad St., San Luis Obispo, (805) 548-2337.

HEAVY METAL SATURDAYS With No Warning Shots, Bandwidth, Kavalkade, Prey4Reign, WayIIStoned, and Mechanical Ghost. Jan. 11 6:30 p.m. my805tix.com/. Humdinger Brewing (SLO), 855 Capitolio Way, suite 1, San Luis Obispo, (805) 781-9974.

MININOVA Kenny Lee Lewis brings MiniNova to CongregationHouse. Enjoy live music from this electrifying band, known to captivate audiences with its unique blend of funky Latin rock. Jan. 10 7 p.m. my805tix.com/. CongregationHouse, 11245 Los Osos Valley Road, San Luis Obispo.

W. TERRENCE SPILLER PIANO RECITAL

Professor Emeritus W. Terrence Spiller will perform Béla Bartok’s demanding Sonata and Franz Schubert’s legendary “Wanderer” Fantasy, among various selections. Jan. 10, 7:30 p.m. $22 general; $12 students. (805) 756-4849. music. calpoly.edu. Spanos Theatre, Cal Poly, San Luis Obispo. m

ARTS BRIEFS

Elverhoj Museum presents new solo exhibit, Figuratively Speaking

Sculptures and multi-media pieces are among local artist Joe Castle’s featured works in an upcoming showcase at the Elverhoj Museum of History and Art in downtown Solvang.

To celebrate the debut of Castle’s new solo show, titled Figuratively Speaking, the museum will host an opening reception on Saturday, Jan. 25, from 4 to 6 p.m. Guests of the free event can look forward to enjoying light refreshments and viewing Castle’s diverse range of contemporary artworks on display.

According to the artist’s website, many of Castle’s works are inspired by mythology and storytelling archetypes.

“My own process is very similar to the myths I draw from: I start with a sort of vague idea of where I want to take things, but as the work and the series progress, the directions and destination become clearer,” Castle stated. “I believe we all have some type of myth running through our veins. … Myths help us see ourselves within journeys, within narratives. … By giving us a way to guide ourselves, myths strengthen us and help us find direction.”

Castle’s art studio in Buellton is open to the public Monday through Friday, from 8 a.m. to 5 p.m., and every Saturday, from 11 a.m. to 5 p.m. The studio is located at 283 Pamela Way, unit 106, Buellton. Call (208) 450-9116 or visit artbyjoecastle.com for more info on Castle’s studio and artworks.

To find out more about Castle’s Figuratively Speaking exhibit at the Elverhoj Museum, call (805) 686-1211 or visit elverhoj.org. The museum is located at 1624 Elverhoy Way, Solvang, and is open daily (except on Tuesdays and Wednesdays), from 11 a.m. to 5 p.m.

Santa Maria Philharmonic Society holds 11th annual Youth Showcase

Seven young classical musicians, from ages 8 to 18, will assemble at Shepard Hall in Santa Maria for a special concert program on Saturday, Jan. 11, as the Santa Maria Philharmonic Society hosts its annual Youth Showcase, slated to begin at 3 p.m. While admission to the program is free, donations will be accepted to support the Santa Maria Philharmonic Society’s ongoing programming, which includes additional children’s concerts and the After School Strings Program. Due to capacity restrictions, reservations in advance are required to attend the Youth Showcase.

For registration details and more info, visit smphilharmonic. org. Shepard Hall is located inside the Santa Maria Public Library, located at 421 S. McClelland St., Santa Maria. m

Arts Briefs is compiled by Arts Editor Caleb Wiseblood. Send information to cwiseblood@santamariasun.com.

Showtime! Send gallery, stage, and cultural festivities to cwiseblood@santamariasun.com.

Teen angst

Froggy Phevoli’s young adult sci-fi novel insightfully examines adolescence

BY GLEN STARKEY

Zack Connor can read minds, but the 16-yearold’s superpower comes with a downside. Whenever he reaches into someone’s thoughts, his own thoughts are revealed.

He doesn’t know where his power comes from, and his overbearing mother, Carol, offers little beyond her tacit disapproval of his ability. She won’t even tell him much about his father, who disappeared before he was born. His only friends are his two pet doves, Danielle and Allie, who he communicates with telepathically.

Things begin to look up when Zack meets Tamika Paige, a new classmate who, like him, has unusual silver eyes. She explains what his mother can’t or won’t: Zack is among a small group of people called Occuarians who have special powers that unfortunately also come with a downside. She tells Zack about their annual gathering, Occ-Con, which may be the answer to finding his missing father.

So opens the new young adult novel, Side Effect, by Froggy Phevoli, who uses they/them as pronouns. They grew up in Tulare and moved to San Luis Obispo at age 18 to attend Cal Poly, where they graduated in 2015 with a degree in journalism and a minor in psychology. Their hobbies include playing Pokémon, sampling and writing reviews of Mountain Dew flavors, and designing custom Converse All Stars. They currently run the Tackle Warehouse support center online chat feature, which means they spend their day writing responses to fishing aficionados’ questions about gear.

Why a young adult novel for a debut?

“I was 16 years old when I first came up with the idea,” Phevoli explained. “So it just felt natural to go for that genre since that was the phase of life I was in myself. Even though I was an actual adult by the time I was working on the later drafts, I still tried to stay true the book’s original spirit.”

The story is set in 2015. Why?

“When I wrote the first draft, 2015 was actually in the future,” they explained. “That was around 2008. ... The two main reasons I never changed it later on were, one, I was worried I’d screw up the timeline of the entire story. I had already done the math to figure out things like characters’ birthdates, made sure I put the correct day of

the week any time I referenced a date. If I changed the year that the book took place, I would have to do all of that all over again, and I’m not a numbers person, so the odds of making a mistake would have probably been high. Two, the world changed so much in 2020. I didn’t want to think about how COVID would affect the Occuarian Convention or anything like that. It was much easier to just keep the story in a ‘before’ time period.”

The entire premise is very clever—people with special powers that come with an unfortunate side effect. What inspired it?

“The inspiration came one day when my mom made me run errands with her,” they said. “I was absolutely bored out of my mind, so I ended up vividly daydreaming in the car while we were in between stores. At some point, I started fantasizing about what I would do if a genie or some other magical, wish-granting entity gave me one wish, but it had to be something selfish—like if I wasn’t allowed to wish for a cure for cancer, or an end to world hunger, or anything like that.

“At the time, I was going through a period of my life where I felt like I couldn’t understand anyone’s motivations,” they continued. “I was having various disagreements with various people, and it seemed like I was constantly asking ‘Why?’ and never getting any answers.”

So, the first thing that popped into their head was a wish for mind-reading powers.

“That way, I would always understand where the other person was coming from. But of course, in every story that involves granting wishes, there’s always a catch. There’s always some sort of The Monkey’s Paw situation that makes the wisher regret it,” Phevoli said. “I asked myself, ‘What would be the worst possible consequence to a mind-reading power, to the point where I wouldn’t even want it anymore?’ The most obvious

Get your copy

You can buy a copy of Froggy Phevoli’s book, Side Effect, on Amazon at amazon.com/Side-Effect-Froggy-Phevoli/dp/ B0DJVJBPD1.

response to that, in my opinion, would be if other people could read my mind too. I developed everything else about the book around that concept. Coming up with all the different ways to ruin each superpower was really fun!”

Phevoli had to create a whole new vocabulary. Occuarians are the humans with special powers and accompanying side effects while Normlings are humans without special powers. Extranorms are “normal” humans who are unaware of Occuarians, and Intranorms are “normal” humans who are aware.

“Basically, the entire theme of the book is about embracing yourself for exactly who you are, flaws and all—excluding flaws such as being evil, of course. The made-up vocabulary was less about othering people and more about just making it easier to refer to certain groups or concepts,” they said

The book explores the discomforts of adolescence. Zack is a fish out of water, uncomfortable, insecure. Did this interest stem from Phevoli’s own adolescence?

“Yeah, teenage me was similar to Zack in a lot of ways,” they admitted. “I was very awkward and sheltered just like he is, though thankfully my parents weren’t as controlling as Zack’s mom. Everybody has insecurities, especially during adolescence, so I think that makes a character like Zack really relatable.”

Phevoli plans to expend the Occuarian universe into a series.

“There will be a prequel novel, a sequel novel, and a collection of short stories that all take place in the same universe. In regard to the short stories, some of them will be about expanding on Occuarian lore, and some of them will simply be ways to get to know some of the side characters better.” m

Contact Arts Editor Glen Starkey from the Sun’s sister paper, New Times, at gstarkey@newtimesslo.com.

COURTESY IMAGE BY JOE CASTLE

THEY BY THE BAY: New author Froggy Phevoli (they/them) explores the awkwardness of adolescence as well as celebrating differences in their debut novel, Side Effect

COURTESY PHOTO BY SYLVIA BORGES

PHOTO COURTESY OF THE SANTA MARIA PHILHARMONIC SOCIETY

DOUBLE-EDGED: In Cal Poly graduate Froggy Phevoli’s debut young adult novel, Side Effect, the protagonist discovers he’s an Occuarian, a member of a small group of silver-eyed people who have a superpower that comes with an unfortunate affliction.

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A date with death

Writer-director Robert Eggers (The Witch, The Lighthouse, The Northman) helms this retro iteration of the classic vampire tale focusing on Ellen Hutter (LilyRose Depp), who’s haunted by vampire Count Orlok (Bill Skarsgård). Orlok travels by ship from Transylvania to Germany to be with Ellen, bringing the Black Plague with him. (132 min.)

Glen: Robert Eggers has created an instant classic, staying true to his source material. His vampire is truly nightmarish, death incarnate, completely devoid of sentimental romance. Orlok is simply a bringer of death, a metaphor for disease. Ellen is the center of the story, a beautiful young woman afflicted with horrifying thoughts who is mysteriously connected to Count Orlok, who’s obsessed with her. Ellen’s husband, Thomas (Nicholas Hoult), is sent by his employer, Herr Knock (Simon McBurney), to Count Orlok’s castle in Transylvania’s Carpathian Mountains, where he is to present the count with the deed to his new stately but decrepit home in Wisborg, Germany. When the count arrives by ghost ship (having consumed the crew), Wisborg is flooded with plague-carrying rats. Though she resists, Ellen must submit herself to the count within three days, or he will kill Thomas and everyone she loves.

have his finger on the pulse on the genre. His films are all striking, from the claustrophobic 1.19:1 aspect ratio of The Lighthouse to the stark and unsettling scenery in The Witch, and he has once again built a world that is just as much a character in the film as the people are. While Ellen knows the trip for Thomas will end in disaster, she also knows that Count Orlok will not be stopped from coming to find her. Using black and white imagery mixed in with color, Eggers finds a very clever way of pulling us from dreamland into reality as the characters battle with what they see while they sleep. It’s moody, and the dread is worn on all of their faces as time goes on and the count grows closer and closer to his final destination.

NOSFERATU

What’s it rated? R What’s it worth, Anna?

Full price

What’s it worth, Glen?

Full price

Where’s it showing?

Regal Edwards

RPX Santa Maria, Regal Edwards Arroyo Grande

Anna: There’s nothing quite like gothic horror done well, and Eggers certainly seems to

IT’S WHAT’S INSIDE

What’s it rated? R When? 2024

Where’s it showing? Netflix

Writer-director Greg Jardin helms this sci-fi black comedy about old college friends with complicated histories who get together at a pre-wedding party that devolves into a nightmare when one guest, Forbes (David Thompson), shows up with a suitcase containing an experimental device that allows users to swap bodies. What starts as a game to try to figure out who is in one another’s bodies takes a sinister turn when old jealousies and insecurities resurface. Couple Shelby (Brittany O’Grady) and Cyrus (James Morosini) are on the rocks, and when they get to the party, it becomes clear that Cyrus pines for social media influencer Nikki (Alucia Debnam-Carey). We also learn that none of the old friends have seen Forbes since he was expelled from college for bringing his high school-aged sister, Beatrice (Madison Davenport), to a drunken party. Is revenge afoot?

The eight principal actors must pull off the neat trick of behaving, speaking, and gesturing like one of their co-stars, requiring viewers to struggle to know who’s inside whose body. When the lighting turns red, we see the truth. The final

Glen: There’s a lot of tension, and while I wouldn’t characterize the film as frightful, despite a couple effective jump scares, it is atmospheric and visually arresting. Cinematographer Jarin Blaschke returns to work with Eggers again, and each frame of the film is superb. The sets, costumes, lighting—every element of mise en scène—feels impeccably planned. Skarsgård is excellent as Orlok, creating a rumbling voice and accent for the vampire. Depp is otherworldly, with her deep, dark eyes, and baleful visage. She looks haunted. Willem Defoe plays the Van Helsing-type character, Professor Albin Eberhart von Franz, and though he’s almost a caricature, Defoe plays

TRADING PLACES: A pre-wedding party of old college friends, each harboring secrets and grudges, descends into an existential nightmare when they experiment with a body-swapping device, in It’s What’s Inside, streaming on Netflix.

mystery is revealed in a coda, and I didn’t expect it at all. This is a fun little low-budget gem. (103 min.)

it straight. The supernatural is real in Eggers’ world. The film may not be especially scary, but it is extraordinarily beautiful and well crafted. Eggers is a true auteur. There’s nobody else making films like his, and as good as his first three features are, this may be his finest film yet. Absolutely a must-see on the big screen. I’d watch it again right now.

Anna: Skarsgård is effective as the monster— grotesque and menacing and single-minded in his quest. Dafoe’s Eberhart von Franz gives the film further push into the meat of the story and

THE STICKY

What’s it rated? Unrated When? 2024

Where’s it showing? Amazon Prime

The incomparable Margo Martindale stars as Ruth Landry, a sugar maker who’s being pushed to her limit by Leonard Sr. (Guy Nadon) of the Syrup Federation. While this series is based on the true story of a $18 million maple syrup heist, this version strays far from actual events and people involved.

In this fictionalized version, we have Remy (Guillame Cyr), who works as the sole security guard for the Federation keeping watch over the barrels of liquid gold it stores. He isn’t taken seriously by Leonard Sr., and his son, Leó (Mickael Gouin)—while having a soft spot for his old pal Remy—doesn’t have it in him to stand up to his dad. Remy hooks up with Mike (Chris Diamantopoulos) after overhearing the henchman at a diner, and the two scheme to steal a bit of syrup—but not enough to ever get caught. Ruth joins in on the plot and the three stumble through disaster after disaster as the police try to solve the murder of Orval Steeks (Jason Cavalier), who wound up dead in a vat of maple syrup. The farce continues when Jamie Lee Curtis shows up as Bo, a real baddie.

the inevitable conclusion. He’s putting together the puzzle that Ellen already knows the answer to in her heart but can’t bring herself to face. It’s all atmosphere, and Eggers is a master at world building. Everything about this is well executed and thought out; the attention to detail in costuming and set building is extraordinary. I agree, this is one to watch again. m

New Times Senior Staff Writer Glen Starkey and freelancer Anna Starkey write Sun Screen. Comment at gstarkey@newtimesslo.com.

HAUNTED: Lily-Rose Depp stars as Ellen Hutter, the object of a vampire’s obsession, in Nosferatu, inspired by Bram Stoker’s 1897 novel Dracula and Henrik Galeen’s screenplay for Nosferatu: A Symphony of Horror (1922).

This ridiculous, fun series is in short and sweet 30-minute bites. You’ll binge it in no time. (six approximately 30-min. episodes) m

THE BIG HEIST: After her livelihood as a maple syrup farmer is threatened, Ruth Landry (Margo Martindale) enlists Remy Bouchard (Guillaume Cyr, left) and Chris Diamantopoulos) to steal barrels of syrup as revenge, in The Sticky, streaming on Amazon Prime.

that tastes like that from people that don’t love what they’re making,” Casey said. “It’s just not possible.”

BY EMMA MONTALBANO

For Urban Homesteadings owner

Cait Casey, one of the greatest gifts of sourdough-making is that it can’t be rushed. In fact, from start to finish, one of her homemade loaves takes about 32 hours.

After more than 10 years of Air Force service, a traumatic birth experience, and postpartum struggles, baking sourdough became an unexpected source of healing and joy for the Santa Maria resident, helping her better manage the food she and her family consumed.

“The smallest thing that I could get control over was what I was feeding me and my family,” she said.

Bread and butter

“Sourdough is so meticulous and so time-consuming that it just doesn’t allow a lot of time or energy for other things. It gave me purpose and focus again.”

She made her first loaf of sourdough with a starter she was given and the guidance of one of her best friends. Making the bread from scratch reminded her of how they cooked in Italy, where she was stationed two different times while in the Air Force.

She explained how in Italy, they put authentic ingredients, time, effort, and love into the food they make.

“If you’ve never had real Italian food, I can tell you, you don’t get food

To see Urban Homesteadings’ offerings and place an order, visit urbanhomesteadings.com. For more updates and information, go to @urban_homesteading_with_cait on Instagram.

With this in mind, she created a house rule stating that she cannot bake bread when she is in a bad mood.

“It all comes out in the bread,” she said. “If you miss something, or you rush something, or you get impatient with something, then next thing you know, you’ve got burnt loaves, and you’re like, ‘What is going on?’

“You just have to love what you’re doing.”

Once she started baking bread regularly and sharing it with her friends on the Air Force base, Casey said that they encouraged her to start selling her loaves. With three children under 3 years old at home, this seemed like an impossible task, especially given how much time and effort went into making each loaf.

However, with a strong passion for serving others, she decided to try selling her sourdough throughout the local community. In the spring of 2024, she opened up an online storefront and spread awareness

about her business through word of mouth and social media.

She said she found joy in making “real food for real people,” noting that feeding and nourishing others is another great gift of sourdoughmaking.

In addition to making sourdough from scratch, she also makes butter,

buttermilk, baked cinnamon and sugar doughnuts, and other goodies— including browned butter chocolate chip sourdough cookies, cranberry walnut and goat cheese loaves, German beer bread, sourdough pizza crust, and sourdough pasta.

AROUND TOWN: When weather permits, Urban Homesteadings owner Cait Casey participates in local markets around Santa Maria, selling her baked goods and other merchandise.

13 FLAVORS: Urban Homesteadings offers 13 different varieties of homemade sourdough, ranging from chocolate chip to jalapeno cheddar.

SERVING THE COUNTRY: While in the Air Force, Cait Casey served in Korea, Italy, Israel, Hawaii, Africa, Italy again, and Qatar before being stationed in California.

2025 DINE OUT SANTA MARIA STYLE

January 10 - February 9

s! deals scan

These restaurants have special deals on select items! Check them out between January 10th - February 9th for exclusive deals. For more details & full list of deals scan the QR code or go to: SantaMariaValley.com/RestaurantMonth

Maya Mexican Restaurant

110 S. Lincoln Street, Ste 106

Santa Maria CA 93458

(805) 287-9920

Huckleberry’s Breakfast & Lunch

335 E. Betteravia Rd.

Santa Maria CA 93454

(805) 250-4116

SantaMariaValley.com/RestaurantMonth 35 250-4116

Capuno's Lutong Bahay

2025 S. Broadway, Ste. B

Santa Maria CA 93454

(805) 287-9442

Cool Hand Luke's

Cielito Lindo Mexican Grill

1130 E. Clark Ave #160 Orcutt CA 93455 (805) 938-7958

A Mi Manera Mexican Cuisine & Mariscos 1701 N. Broadway Santa Maria CA 93454 (805) 347-7748

Blast 825° Brewery

241 S. Broadway St, Ste 101 Orcutt CA 93455 (805) 934-5777

805) 050

1321 S Nicholson Ave.

Santa Maria CA 93454

(805) 928-6196

Straw Hat Pizza

1822 N Broadway

Santa Maria CA 93454-1449

(805) 347-1942

California Hot Dogs

1311 Nicholson Ave.

Santa Maria CA 93454

(805) 998-0265

Beso Cocina

1050 Willow Rd. Nipomo CA 93444 (805) 931-7177

Me-n-Eds Pizzeria and Craft House

560 E. Betteravia Rd, Ste. A Santa Maria CA 93454 (805) 925-7992

Klondike Pizza

2059 S Broadway Santa Maria CA 93454-7810 (805) 348-3667

On Urban Homesteadings’ Instagram, she posted that her best seller is the jalapeño and cheddar loaf—in six months of running her shop, she sold 728 such loaves. Casey also sold 359 cookies, 342 brownies, and 710 doughnuts, according to her post. Locals can find her wares at the Santa Maria fairgrounds farmers market and other markets and events throughout the Central Coast.

“I truly, truly believe that when we give back to our community, especially through breaking bread and sustainment and good whole ingredients, everybody rises and benefits from that,” Casey said.

Coming into the new year, Casey shared that she is excited to start milling all of her own flour in-house as part of the breadmaking process. To start out, she will use an attachment on her KitchenAid mixer to mill wheat berries in small batches.

bread, I know that what I’m giving them is good for them,” she explained. “I know because it’s something that I would give my family.” m

“That way, when I give someone pasta or a loaf of

Staff Writer Emma Montalbano just started her first-ever sourdough starter. Send tips to emontalbano@newtimesslo.com.

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