SPECIAL FEATURE
Recipe
Blue Dragon
Starter: Blue Dragon Sticky Chicken Skewers Preparation Time: 10 minutes Cooking Time: 10-11 minutes Serves: 2 Ingredients:
The Year of
In preparation for the Chinese New Year, Nuala Ryan cooks up a scrumptious oriental feast
A
W XLI 'LMRIWI TVITEVI XS VMRK MR XLIMV 2I[ =IEV [I HIGMHIH XS XEOI SYV XEWXI FYHW SR E XSYV SJ XLI SVMIRX [MXL E WTIGMEP 'LMRIWI MRWTMVIH QIEP ;MXL XLI LIPT SJ &PYI (VEKSR¸W I\XIRWMZI VERKI SJ WEYGIW ZIKIXEFPIW ERH RSSHPIW SYV GSW] HMRRIV TEVX] IQFVEGIH EPP XLI [SRHIVJYP Â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
IJJSVXPIWW ERH XLI IRH VIWYPXW HIPMGMSYW &PYI (VEKSR¸W IEW] GSSO WEYGIW RSSHPIW ERH ZIKIXEFPIW EVI GYTFSEVH IWWIRXMEPW ERH EPPS[ ]SY XS QEOI E QSYXL [EXIVMRK QIEP JYPP SJ KVIEX GSPSYVW ERH MRXIRWI ÂEZSYVW MR QMRYXIW 8LI HV] RSSHPIW GSQI MR LERH] WMRKPI WIVZMRK RIWXW [LMPI XLI WEYGIW GSRXEMR EPP XLI MQTSVXERX ÂEZSYVW ERH REXYVEP GSSOMRK MRKVIHMIRXW RIIHIH XS GVIEXI ER EYXLIRXMG SVMIRXEP HMWL 8LI WS] WEYGI MW E KVIEX EGGSQTERMQIRX XS ER] HMWL JVSQ XLI SVMIRX [LMPI E PMXXPI HEWL SJ WIWEQI SMP MW IRSYKL XS TVSZMHI E FMK LMX SJ I\XVE ÂEZSYV 1] KYIWXW HIZSYVIH IZIV] GSYVWI WEZSYVMRK XLI QEMR GSYVWI SJ WXIEQIH WEPQSR SR E FIH SJ WXMV JVMIH OMRK TVE[RW ERH ZIKIXEFPIW MR RSSHPIW [MXL E WTVMRK SRMSR ERH S]WXIV WEYGI MR TEVXMGYPEV 7IVZIH [MXL E LIEVX] LIPTMRK SJ WIGSRHW XLMW HMWL [EW HIZSYVIH ERH XLSVSYKLP] IRNS]IH %W [I ÁRMWLIH SJJ SYV ÂEZSYVJYP SVMIRXEP JIEWX [I EPP EKVIIH XLEX GSSOMRK [MXL &PYI (VEKSR LEH PIJX YW [MXL E HIÁRMXI XEWXI JSV QSVI
W
2 tablespoons Dark muscovado sugar 1 Clove of garlic, minced 2 teaspoons Minced ginger 2 tablespoons Dry sherry or red wine 2 tablespoons Blue Dragon Soy Sauce 2 Small skinless, boneless chicken breasts about 350g in total weight Blue Dragon Sweet Chilli Dipping sauce to serve Method: 1. 1M\ XSKIXLIV XLI WYKEV QMRGIH KEVPMG ERH KMRKIV WLIVV] ERH WS] WEYGI XS E WQSSXL TEWXI 7XMV MR XLI GLMGOIR ERH PIEZI XS QEVMREXI JSV QMRYXIW -J ]SY LEZI XMQI QEOI XLMW YT XLI RMKLX FIJSVI ERH PIEZI SZIVRMKLX XS QEVMREXI XS EPPS[ XLI ÂEZSYVW XS TIRIXVEXI XLI QIEX 2. 8LVIEH XLI GLMGOIR SRXS WM\ QIXEP WOI[IVW SV [SSHIR WOI[IVW XLEX LEZI FIIR WSEOIH MR GSPH [EXIV JSV QMRYXIW XS TVIZIRX XLIQ JVSQ FYVRMRK
Main Course: Blue Dragon Salmon and King Prawns with Oyster and Spring Onion Sauce
3. 4VILIEX XLI KVMPP ERH EVVERKI XLI WOI[IVW SR E JSMPIH PMRIH XVE] +VMPP JSV QMRYXIW XLIR XYVR SZIV FEWXI [MXL QSVI QEVMREHI ERH KVMPP JSV E JYVXLIV QMRYXIW 7IVZI MQQIHMEXIP] SR XST SJ WXMV JVMIH &PYI (VEKSR RSSHPIW [MXL NYPMIRRI SJ VIH TITTIV ERH GEVVSX WLVIHHIH WTVMRK SRMSR ERH JVIWL GSVMERHIV 4. 8S WIVZI HVM^^PI [MXL 7[IIX 'LMPPM (MTTMRK 7EYGI SV YWI EW E HMT Preparation Time: 10 minutes Cooking Time: 15 minutes Serves: 2 Ingredients: 8 prawns, shelled and de-veined 1 tablespoon Blue Dragon Sesame Oil 2 x 125g Salmon fillets 1 Star anise 3 Spring Onions, shredded 75g Blue Dragon Babycorn cobbs, cut in half lengthways 50g Mange tout, sliced 1 Carrot, cut into matchsticks 125g Blue Dragon Medium Rice Noodles or Medium Egg Noodles 120g Sachet Blue Dragon Oyster & Spring Onion Stir Fry Sauce 100ml Chicken Stock
Method: 5. 7XMV JV] XLI TVE[RW MR E PMXXPI WIWEQI SMP VIQSZI ERH OIIT [EVQ 6. 3MP E WXIEQIV WIEWSR XLI WEPQSR ERH WXIEQ [MXL WXEV ERMWI ERH WTVMRK SRMSR JSV EFSYX QMRYXIW 7. 'SSO XLI RSSHPIW EGGSVHMRK XS XLI TEGO MRWXVYGXMSRW HVEMR VMRWI YRHIV GSPH [EXIV ERH WIX EWMHI
8. 1IER[LMPI WXMV JV] EPP XLI ZIKIXEFPIW EHH XLI RSSHPIW ERH TVE[RW XLIR XLI 3]WXIV 7TVMRK 3RMSR 7EYGI ERH XLI WXSGO 9. 7IVZI XLI TVE[R RSSHPIW ERH TPEGI XLI WEPQSR SR XST
Blue Dragon Thai Vegetable Stir-Fry Preparation Time: 10 minutes Cooking Time: 5 minutes Serves: 2 Ingredients: 1 tablespoon Vegetable oil 250g Blue Dragon Tofu, cut into 2.5cm cubes 100g Blue Dragon Babycorn cobbs 5 Spring onions, chopped 120g Sachet Blue Dragon Thai Green Curry Stir Fry Sauce 1 tablespoon Fresh coriander, chopped
Caption
Method: 1. ,IEX XLI SMP MR E JV]MRK TER ERH WXMV JV] XLI XSJY ERH &EF]GSVR 'SFFW JSV QMRYXIW YRXMP FVS[RIH
2. %HH XLI WTVMRK SRMSRW ERH XLI GSRXIRXW SJ XLI WEGLIX &VMRK XS XLI FSMP WXMVVMRK %HH XLI GSVMERHIV PIEJ ERH WXMV JV] JSV QMRYXI