SPRD Spring/Summer 2024 Rec Guide

SPRING/SUMMER RECREATION GUIDE

APRIL 1–AUGUST 31, 2024

Registration is now open for all programs unless otherwise indicated.

Contact Us

Phone: 541-549-2091

Email: sprd@sistersrecreation.com

Website: www.sistersrecreation.com

Business Office & Hours

Coffield Center, 1750 W. McKinney Butte Rd., Sisters Mon.-Thurs. 9 a.m.-5:30 p.m.; Fri. 9 a.m.-12:30 p.m.

Board of Directors

Peggy Tehan, President; Jeff Tryens, Vice President; Bob Keefer, Treasurer; Molly Baumann, Secretary; Heath Foott, Member

Executive Director

Jennifer Holland, jennifer@sistersrecreation.com

VOLUNTEER OPPORTUNITIES

Looking to stay engaged and connected in our community? Become a district volunteer! Volunteers help keep prices down and make SPRD programs and services more accessible for everyone in our community. You help make Sisters Park & Recreation District an excellent place to recreate! Sign up at www.sistersrecreation.com.

DISTRICT CLOSURES

For up-to-date information on program and facility closures, visit the district Facebook page and website. Please note that if Sisters School District closes due to inclement weather, all SPRD programs and activities will be canceled.

OUT-OF-DISTRICT (OD) FEES

Our programs are open to everyone regardless of whether you live within our district boundaries. District users who live outside of district boundaries do not pay property taxes to help support Sisters Park & Recreation District and are subject to a 30% fee increase.

REGISTER

Go to www.sistersrecreation.com and click the yellow “registration” button. Log in or create an account. Find the desired programs, check the box, then add to cart. Check out when finished. If you have any challenges, call 541-549-2091 for assistance.

REFUND POLICY

Please review our direct refund policy and be sure to communicate ahead of time if plans change and you cannot attend a program. Our refund policy is as follows unless otherwise noted.

✓ 5 business days notice or more prior to the first day of the program: 100% refund or credit is given minus a $5 processing fee.

✓ 3-4 business days notice prior to the first day of the program: 50% refund or credit is given minus a $5 processing fee.

✓ 2 business days notice prior to the first day of the program or less: no refund or credit given.

✓ Program fees are not refunded or prorated for participants who miss portions of the program.

✓ Full refunds or credits will be granted for programs that are canceled by the district, without withholding a $5 processing fee. Camp weeks are subject to a $25 processing fee.

Mission:

YOUTH PROGRAMS (0-18 YEARS OLD)

SPRD offers a variety of youth programs to provide your child with fun and enriching experiences. Choose from care-based programs to athletics and more.

YOUTH RECREATION/ ATHLETICS

Pre-K Playtime

Ages 0-5. Join us to get the wiggles out! SPRD offers an open, non-staffed, playtime that is open to families looking for a safe space to have fun!

Location: Coffield Center

4/2 Tu 11a-12p FREE

Bike Park 242 Pump & Jump Clinics

Ages 4+. Come join the fun and learn new skills at Bike Park 242! Each clinic will focus on a different skill offered at the park. Participants must bring their own bike and helmet, and should already be proficient bike riders. Instructor: Steve Smith

Intro to Pump

Starting on the junior pump track, learn how to control speed with proper body positioning and rolling techniques.

Ages 4-10

7/16 ........ Tu ......... 9a-12p ............. $35 ID/$46 OD

Ages 10+ 7/17 W 9a-12p $35 ID/$46 OD

Intro to Jump

Starting with the beginner/green jump line, learn tips for judging approach speed to clear a jump.

Ages 4-10

7/23 Tu 9a-12p $35 ID/$46 OD

Ages 10+ 7/24 W 9a-12p $35 ID/$46 OD

Happy Habits Fun & Fitness

Ages 2-9. Happy Habits keeps your child active for a purposeful 60 minutes. We kick things off with a 10-minute warm-up, followed by 25 minutes of activities that boost motor skills, coordination, and strength. Followed up with breath work and our Mighty Mirror self-affirmation exercise. We wrap up each session with a nutritious snack and some social fun. Instructor: Happy Habits.

Location: Coffield Center

Ages 2-5

4/4-5/9 Th 10:30-11:30a $95 ID/$124 OD

7/11-8/1 ..... Th ......... 9-10a ............... $95 ID/$124 OD

8/8-8/29 Th 9-10a $95 ID/$124 OD

Ages 5-9

7/12-8/2 F 9-10a $95 ID/$124 OD

8/9-8/30 ..... F ........... 9-10a ............... $95 ID/$124 OD

Happy Habits Wild Wellness Camp

Ages 5-9. Wild Wellness Camp offers 4 hours of structured outdoor activity during non-school days for Sisters students. Aimed to ignite creativity, encourage discovery, and inspire healthy movement, each day will include physical education games, mindfulness and yoga, and nature-based exploration land learning. Children must bring a snack, lunch, and a water bottle. Instructor: Happy Habits

Location: Coffield Center

6/20-6/21 Th-F 10a-2p $144 ID/$188 OD

8/1-8/2 Th-F 10a-2p $144 ID/$188 OD

Youth Paint Parties!*

Grades 1-4. Let’s get creative and learn to paint! NO EXPERIENCE NECESSARY and all materials included! In this fun, 2-hour class, you will be led step-by-step from blank canvas to finished painting. Already love making art? Deepen your creativity and learn some new techniques in an encouraging atmosphere. You will walk away with a 16x20 work of art you’ve done yourself! Instructor: Jennie Thom, Bright Life Creative Studio

Location: Coffield Center

The Great Outdoors

4/12 F 5:30-7:30p

$56 ID/$73 OD

Abstract Tree of Life

5/10 F 5:30-7:30p

$56 ID/$73 OD

Dragon Fly with Me

6/7 .............. F ......... 5:30-7:30p

$56 ID/$73 OD

*Parents must remain on-site during class.

No-School Days

Grades K-4th. Looking for something fun for your student to do during no-school days? Look no further. SPRD is offering full-day care that is packed with fun, games, enrichment, and more! ERDC accepted.

Location: Annex

5/17 ............ F ........... 8a-4p ......... $50 ID/$65 OD

5/30 & 31 ... Th-F ...... 8a-4p ......... $100 ID/$130 OD

OUTLAW CLUB - OUTDOOR ADVENTURE SERIES

Grades 6-8. The OC doesn’t take summers off, we get out and go! All middle school students are welcome as we get out and explore all that Sisters Country has to offer. With a variety of activities offered throughout the summer, this is the place to be! Participants should bring a water bottle and must provide their own lunch.

Location: Meets at the Coffield Center

Hike, Swim & Canoe: Suttle Lake

Cool off with a splash at Suttle Lake. Learn how to canoe and explore the trails around the lake.

6/25 Tu 9a-4p $36 ID/$47 OD

Hike: Tumalo Falls

Hike to the beautiful and scenic Tumalo Falls via the Tumalo Creek Trail on this moderate 6.4 mile out and back.

7/2 .......... Tu ......... 9a-4p ......... $36 ID/$47 OD

Hike: Black Butte

Challenge yourself on this moderate 4-mile hike up Black Butte and be rewarded with fantastic 360-degree views of the Cascade mountains!

7/9 .......... Tu ......... 9a-4p ......... $36 ID/$47 OD

Whitewater Rafting: McKenzie River

Go for a wet and wild ride down the Wild & Scenic McKenzie River as we partner with High Country Expeditions on this classic 14-mile whitewater trip.

7/16 Tu 8a-3p $60 ID/$78 OD

8/6 Tu 8a-3p $60 ID/$78 OD

Hike: Whychus Creek

Hike to the Whychus Creek Overlook and enjoy the view before descending to explore Wychus Creek on this moderate 4-5 mile hike.

7/23 ........ Tu ......... 9a-4p ......... $36 ID/$47 OD

Rock Climbing: Smith Rock State Park

Learn the ropes and spend the day climbing at world-class Smith Rock with Chockstone Climbing Guides. This is the perfect introduction to climbing outdoors!

7/30 ........ T ........... 8a-4p ......... $80 ID/$104 OD

*Trip locations are subject to change based on the SPRD’s special use permits

Summer Playground Program

Entering 1st-5th. SPRD partners with the City of Sisters! This 6-week, non-custodial, program offers kids fun activities — games, arts and crafts — at neighborhood parks, led and supervised by SPRD staff. This is a daily drop-in program and does require preregistration.

Location: Village Green, 305 S. Fir St. 7/9-8/15 Tu-Th 9a-12p FREE

Youth Pickleball

Grades 3-8. Learn the fastest-growing sport in America from the Sisters Country Pickleball Club! Pickleball combines elements of tennis, badminton, and table tennis for a fastpaced, fun, and exciting game. Instructor: Sisters Country Pickleball Club

Location: Sisters Middle School Tennis Courts

Grade 3-5

8/20-8/22 Tu-Th 9-11a $60 ID/$78 OD

Grade 6-8

8/20-8/22 Tu-Th 9-11a $60 ID/$78 OD

Youth Tennis

Ages 5-17. Join our tennis pro on the court this summer! Each week players will work on skill development while running drills, playing matches, and of course, having fun! All skill levels are welcome! Some loaner racquets are available.

Instructor: Bruce Fenn, Sisters High School Girl’s Tennis Coach

Location: Sisters Middle School Tennis Courts

Ages 5-7

7/16-8/15 TuTh 9-10a $100 ID/$130 OD

Ages 8-11

7/16-8/15 .............. TuTh ......... 10-11a ...... $100 ID/$130 OD

Ages 12-17

7/16-8/15 TuTh 11a-12p $100 ID/$130 OD

SUMMER CAMPS

Day Camp

Day camp registration opens on Saturday, March 30 at 8 a.m. See website for more details. Please be advised that there is a one-time non-refundable $35 registration fee for each camper that will be assessed at the time of registration.

Camp Juniper

Entering K-2nd. Join our new day camp designed just for littles. With weekly special guests and a variety of arts, crafts, and active play, your kiddo will have a blast this summer. *No camp on 7/4 and 7/5. The weekly fee is adjusted to reflect a three-day camp.

Location: Education and Recreation Annex

6/24-8/23* M-F 830a-430p

Weekly fee: $215 ID/$280 OD

Camp Ponderosa

Entering 3rd-5th. Looking for a way to keep your kid active and entertained this summer? Look no further! Camp Ponderosa is the perfect mix of adventure and play. *No camp on 7/4 and 7/5. The weekly fee is adjusted to reflect a three-day camp.

Location: Education and Recreation Annex

6/24-8/23* M-F 830a-430p

Weekly fee: $215 ID/$273 OD

SUMMER SPECIALTY CAMPS

Specialty camps are contracted out with local service providers. All camps comply with SPRD district policies including age requirements and refund policy. Call SPRD if you have any further questions.

ART & ENRICHMENT

SPECIALTY CAMPS

Tasty Bites

Cooking Camp

Ages 8-10. Get ready for the Tasty Bite Cooking Camp for Kids where you will learn how to cook delicious food for you and your family. From making homemade pizzas to mouthwatering desserts, this camp offers a wide range of kitchen activities such as knife skills, tips on measuring and mixing, and reading recipes. Join us and unleash your culinary talents!

Location: Coffield Center

7/15-7/19 M-F 10:30a-12:30p* $180 ID/$234 OD

*Friday camp will extend until 1:30p to include a group meal.

Fresh Eats Cooking Camp

Ages 11-14. Turn your culinary dreams into reality at Fresh Eats Cooking Camp for middle schoolers. Prepare for a week filled with fun and excitement as you learn essential knife handling techniques, make dough, and unleash your creativity in the kitchen. Let’s get cooking and eating!

Location: Coffield Center

7/8-7/12 M-F 10:30a-12:30p* $180 ID/$234 OD

*Friday camp will extend until 1:30pm to include a group meal.

Fun Works Art Camps

Ages 5-11. Students are introduced to a new project each day of class, with an emphasis on creativity and selfexpression. Projects include drawing, painting, printmaking, sculpture, and mixed media. All of which are designed with fun, learning, and experimentation as a priority. Students will bring home five projects during the week.

Location: Coffield Center

Ages 5-6, Intro Camp

7/29-8/2 ..... M-F ....... 9a-12p ................ $220 ID/$286 OD

8/26-8/30 M-F 9a-12p $220 ID/$286 OD

Ages 7-11, Advanced Camp

7/29-8/2 M-F 1-4p

$220 ID/$286 OD

8/26-8/30 ... M-F ....... 1-4p .................... $220 ID/$286 OD

Ink Dreamers Writing Camp

Ages 11-15. Here’s a camp designed for big imaginations. You will have the opportunity to unleash your creativity and delve into the world of storytelling. Not only will you explore different genres and writing techniques, but you’ll also have the chance to create your own unique characters and bring them to life on paper. We also have a special surprise guest - an author who will share their wisdom and inspire our young writers.

Location: Coffield Center

8/19-8/23 M-F 10:30a-12:30p $94 ID/$154 OD

Moment Athletics Multi-Sport Field Games

Ages 8-12 (Grades 3-6). A week-long camp offering multisport field games. Campers will practice skills and play games that include soccer, flag football, kickball, rugby, and ultimate frisbee. Suited for the athletic-minded camper looking to play and improve more of the sports they love, while also learning new sports and games. Moment Athletics has been operating camps in Bend since 2019 and is owned and operated by local veteran teacher and coach, CJ Colt.

Location: Coffield Center

6/24-6/27 M-Th 9a-1p

$169 ID/$220 OD

UK International Soccer Camp

Ages 4-14. UK International Soccer is renowned for their ability to consistently create “the best possible soccer experience” in a safe, educational, and fun environment. Full and half-day options available.

Location: Sisters High School Practice Fields

Ages 4-14 (Morning)

7/1-7/3 .......... M-W ......... 9a-12p

$112 ID/$146 OD

7/29-8/2 M-F 9a-12p

$175 ID/$228 OD

Ages 7-14 (Full day)

7/1-7/3 M-W 9a-3p

$235 ID/$306 OD

7/29-8/2 M-F 9a-3p

$259 ID/$337 OD

Ages 7-14 (Afternoon)

7/1-7/3 M-W 12:30-3p $100 ID/$130 OD

7/29-8/2 ........ M-F .......... 12:30-3p ........... $150 ID/$195 OD

*Host families needed, please call 541-549-2091 to inquire.

STEM (SCIENCE, TECHNOLOGY, ENGINEERING, AND MATHEMATICS) SPECIALTY CAMPS)

Tech Explorers:

Where Creativity & Engineering Collide Grades 3-5. Tech Explorers Camp offers a unique blend of coding and engineering for budding young innovators. This camp provides the perfect environment for campers to unleash their creativity and dive into the exciting worlds of technology and engineering. Each day will be packed with hands-on activities and engaging challenges designed to spark curiosity and inspire imagination. From designing and building to programming and testing, campers will have the opportunity to explore a variety of STEM disciplines in a fun and supportive atmosphere. Whether your child is a budding coder, an aspiring engineer, or curious about the world of technology, Tech Explorers promises an unforgettable week filled with learning, laughter, and endless possibilities. Join us and embark on a journey of discovery where innovation knows no bounds! Instructor: Josi Rogers, Central Oregon STEM Hub

Location: Coffield Center

8/5-8/9 M-F 9a-12p $60 ID/ $78 OD

Fun Works STEAM with LEGO Camps

Ages 5-11. Science, Technology, Engineering, Art, and Math using motorized LEGOs. Every project is built by students step by step with no one left behind. All projects may be modified and decorated while playing. A gear-driven electric vehicle, a belt-driven motorcycle, and a monorail are just a few of the fun, exciting, and educational projects built at this camp.

Location: Coffield Center

Ages 5-6, Introductory Camp

7/22-7/26 M-F 9a-12p $220 ID/ $286 OD

8/12-8/16 M-F 9a-12p $220 ID/ $286 OD

Ages 7-11, Advanced Camp

7/22-7/26 ... M-F ....... 1-4p ........... $220 ID/ $286 OD

8/12-8/16 M-F 1-4p $220 ID/$286 OD

OUTDOOR SPECIALTY CAMPS

SPRD does not provide transportation; parent/guardians are responsible for transport to/from camp location each day.

Coyle Outside Intro to Wilderness Survival

Code Camp: Where Innovation Meets Adventure Code Camp is the perfect place for young minds to explore the exciting world of coding. This camp provides an inspiring atmosphere for campers to immerse themselves in the endless possibilities of technology. Throughout the week, campers will engineer and code devices that put a new spin on camping in the woods. Whether your child dreams of becoming the next tech entrepreneur or wants to explore their passion for coding, Code Camp is the place to be. Join us this summer and unlock the endless possibilities of technology while creating memories that will last a lifetime. Instructor: Josi Rogers, Central Oregon STEM Hub Grades 6-8.

Location: Coffield Center

woods.

8/5-8/9 ....... M-F .............. 1-4p ............ $60 ID/$78 OD

Fun Works Art of Flight Camps

Ages 5-11 . Learn and experiment with the fundamentals and principles of five aircraft. Each student builds, modifies, decorates, and takes home all projects. Paper/motorized airplanes, glider airplanes, and rockets are just a few of the exciting projects built during camp. All aircraft are artistically customized with stickers and pens by students.

Location: Coffield Center

Ages 5-6, Intro Camps

6/24-6/28 M-F 9a-12p $220 ID / $286 OD

7/29-8/2 M-F 9a-12p $220 ID / $286 OD

Ages 7-11, Advanced Camps

6/24-6/28 ... M-F .............. 1-4p ............ $220 ID / $286 OD

7/29-8/2 M-F 1-4p $220 ID / $286 OD

Ages 6-9. Learn the basics of thriving in the wild in this survival camp that covers a bit of everything! Campers learn confidence, initiative, communication, and common sense through fun survival scenarios in teams and on their own. Skills introduced include shelters, fire building, cordage, navigation, knots, traps, primitive skills, and more. We won’t get to everything, there’s too much, but the week is packed! We play survival-themed games, and the week ends with an exciting final scenario and a certificate of achievement parents are invited to attend on final day. No prerequisites. Bring appropriate clothing, snacks, water shoes, bug spray, and lunch.

Location: Cold Springs Campground

6/24-6/28 M-F 9a-2:30p $285 ID/$371 OD

Coyle Outside Advanced Wilderness Survival

Ages 9-14. This camp goes in depth into critical survival skills using fun, challenging real life scenarios. Participants work on their own and in teams to problem solve various skills challenges and scenarios while learning skills such as shelter, fire, tool use, knife safety, traps, rope and knots, plant uses, animal tracking, primitive skills, navigation, and more! Instructors help participants build initiative, selfcontrol, confidence, and communication skills while making new friends. Bring appropriate clothing, water shoes, snacks, bug spray, and lunch.

Location: Cold Springs Campground

7/8-7/12 M-F 9a-4p $350 ID/$455 OD

Coyle Outside Seek & Survival Camp

Ages 9-14. Road tripping and survival skills! Field trips daily to surrounding area survival skills spots. This camp is limited in size to access some of the more amazing surrounding areas and to focus instruction. Make new friends on beautiful rides to new places and experience diverse and new spots each day to hone and experiment with navigation, tracking, knots, cordage, safe foraging, fire safety, traps, fishing, archery and more!

Location: Meets at the Coffield Center

7/15-7/19 ... M-F ....... 9a-4p ......... $394 ID/$513 OD

Sisters Park & Recreation District • Spring/Summer 2024 Recreation Guide

Coyle Outside Bushcrafting Camp

Ages 8-12. Build. Cool. Stuff. This camp is all about tool use, creativity, and engineering. Each day we will introduce a new building project that participants will work on throughout the week to bring home. Projects are generally themed for camping and outdoors. We even try to build the tools we will use to build the other things!

Location: Cold Springs Campground

8/19-8/23 M-F 9a-4p $367 ID/$478 OD

SUMMER COMMUNITY SPORTS CAMPS

SPRD works with Sisters High School to provide sport specific camps run by high school coaches!

Outlaw Football Camp

Grades 1-8. Join Sisters High School football coaches and players to develop your offensive and defensive game. Registration fee includes a t-shirt for each participant.

Location: Sisters High School Practice Fields

8/12-8/15 M-Th 5-7p $50 ID/$65 OD

Outlaw Volleyball Camp

Grades 6-9. Join Sisters Middle School volleyball coaches to develop your skills such as bumping, setting, and serving. This 4-day camp is an opportunity to get ready for the season. Full-day campers should have one year of club experience and must bring their lunch to camp. Registration fee includes a t-shirt for each participant.

Location: Sisters Middle School Gym

Beginner/Intermediate (Mornings)

7/22-7/25 ...... M-Th .....9a-12p ....... $70 ID/$91 OD

Intermediate/Advanced (Full Day)

7/22-7/25 M-Th 9a-4p $100 ID/$130 OD

Outlaw Boys Soccer Camp

Grades 6-8. Run by SHS varsity boys’ soccer Coach Jeff Husmann with the help of current SHS varsity soccer players. Camp will focus on developing individual skills and technique, as well as team tactics. Players must bring water bottle, cleats, shin guards, soccer ball, and positive attitude.

Location: Sisters High School Practice Fields

6/24-6/28 M-F 9:30a-11:30p $60 ID/$78 OD

FALL YOUTH ATHLETICS LEAGUES

Be sure to mark your calendars because registration deadlines are earlier than you think! Please note that no refunds will be given after registration closes.

Flag Football

Tackle Football

Grades 5/6. In partnership with the Central Oregon Recreation League, players will be introduced to tackle football using USA Football’s Rookie Tackle 8-player approach. Teams will practice 2-3 times per week in Sisters with games on Saturdays in neighboring Central Oregon communities. Fee includes gear rental; players will be fitted for gear prior to first practice. Volunteer coaches needed!

Registration deadline: Monday, July 15

Practice Location: Sisters Middle School 8/19-10/19 $350 ID/$455 OD

(+$50 equipment deposit)

Youth Soccer

Grades K-5. Youth Soccer is where it all starts! The program emphasizes fundamental skill development, sportsmanship, teamwork, and fun. Grade K/1 teams practice once per week; Grade 2-5 teams practice twice per week. Volunteer coaches needed!

Location: Former site of Sisters Elementary School

Registration deadline: Monday, July 29

Grades K/1 - Coed

9/3-10/26 $80 ID/$104 OD

Grades 2/3 - Boys & Girls*

9/3-10/26 $85 ID/$111 OD

Grades 4/5 - Boys & Girls*

9/3-10/26 $96 ID/$125 OD

*A minimum of 4 teams is required per division; boys and girls divisions will be combined if this minimum is not met.

Middle School Soccer

Grades 6-8. In partnership with Bend Park & Recreation District, players will continue to build skills with an emphasis on sportsmanship, teamwork, and fun. Teams will practice twice per week in Sisters with games on Saturdays in Bend. Volunteer coaches needed!

Practice Location: Sisters Middle School

Registration deadline: Monday, July 8

Grades 6 - Boys & Girls

9/3-10/26 $115 ID/$150 OD

Grades 7/8 - Boys & Girls

9/3-10/26 $135 ID/$176 OD

FALL 2024 PREVIEW

Preschool Plus

Grades 1- 4. Flag football is a great way to introduce your child to organized football. Program emphasizes fundamental skill development, sportsmanship, teamwork, and fun. Teams will practice twice per week with games on Saturdays. Teams will travel to neighboring communities throughout the season for games. Volunteer coaches needed!

Practice Location: Sisters Middle School

Registration deadline: Monday, July 15

Grades 1/2

8/19-10/19

Grades 3/4

8/19-10/19 ....................................

$85 ID/$91 OD

$96 ID/$104 OD

Ages 3-5. Our full-day preschool program offers a nurturing and stimulating environment where children can thrive. Through a balanced curriculum encompassing play-based learning, socialization activities, and age-appropriate academics, we foster holistic development in preparation for kindergarten and beyond. Preschool Plus is a year-round program and our calendar will be posted by March 1, 2024. Students must be 3 years old by September 1, 2024, and fully potty trained. This program is eligible for the SPRD scholarship and we accept EDRC. Ask staff for details.

Sept. 2024-Aug. 2025 M-F 7:30a-5:30p

Monthly fee: $925 ID/ $1,020 OD

Part-time Preschool

Sisters Park & Recreation District • Spring/Summer 2024 Recreation Guide

Ages 3-5. Our four-day-a-week part-time preschool program offers a dynamic learning environment for children, blending play-based exploration with structured activities to foster early development and prepare for academic success, all within a supportive and caring community. Our part-time preschool will follow the school year calendar, including all no-school days and breaks. Students must be 3 years old by September 1, 2024, and fully potty trained. This program is eligible for the SPRD scholarship, as well as we accept EDRC. Ask staff for more details. Need longer care? Indicate on the commitment form that you are interested in extended care from 1-3p. If there is enough interest, the district will offer an extended care option for an additional fee.

Sept. 2024-June 2025 M-Th 8:30a-1p

Monthly fee: $475 ID/ $523 OD

Fall commitment will open on March 18, 2024. Visit www. sistersrecreation.com for more information.

Kids Club

Grades K-5th The focus of the Sisters Park & Recreation District after-school program is to provide a safe, structured, and fun environment for your kiddo. Our program will run in the gym at the Sisters Elementary School and includes structured playtime, enrichment activities, and a snack. Kids Club will follow the Sisters School District calendar. ERDC accepted.

Mon–Fri After school-5:30pm $225/month

Registration for fall Kids Club will open on August 3 at 8 a.m. and will be first come, first serve. For more details visit www.sistersrecreation.com.

ADULT PROGRAMS (18 YEARS AND OLDER)

All adults ages 18 are older are welcome to our adult programs, with the exception of some specialty programs. There is something for all interests and abilities.

SPECIALIZED RECREATION

Game Night by SOUL

Ages 18+. Under 18 welcome with a responsible adult. Join Sisters Opportunities for Unified Living (SOUL) for their oncea-month game nights. All persons, experiencing a disability or not, are welcome for an evening of fun! This program will take a break June through September.

Location: Coffield Center 1st Th each month 6-8p FREE

ADULT ATHLETICS

Adult Coed Softball League: Sponsored by The Barn

Ages 16+. This is a recreational league for all ages and abilities. Teams will play a minimum 6-game schedule plus a single-elimination tournament to end the season. Teams will play a minimum of one game per week, with the possibility to play 1-2 games per week based on the total number of registered teams.

Location: Sisters High School JV Softball Field Starts 6/13 Th* 5-9p $650

*Games will be played primarily on Thursday; if more than 6 teams register for the league, additional games will be

played on Tuesday or Sunday as needed. A minimum of 10 players is required per team. All teams must attend the mandatory preseason manager’s meetings, date/time: TBA. Team rosters are due at the manager’s meeting. All teams must designate a “team umpire” at the time of registration. Team umpires are required to attend a mandatory one-night umpire training, date/time: TBA. Adult Cornhole League: Sponsored by Takoda’s Ages 16+. This is a recreational and social league for all ages and abilities. Teams will play a 12-match schedule with 2 matches per night plus a singleelimination tournament to end the season.

Location: Takoda’s Restaurant

Starts 6/12 W 5:30-7:30p $100 ID/$130 OD

Min/Max: 2/6 players per team. The fee listed is per team and due in full at the time of registration

ADULT RECREATION

Bike Maintenance Basics

Ages 12+. Learn the basics of bike maintenance just in time to get your bike rolling in top shape before summer! During class, participants will learn how to conduct a basic safety check, fix a flat tire, clean and lube your bike, and tubeless tire maintenance. There will be time for a Q&A at the end. No need to bring your bike, just yourself and a willingness to learn. Instructor: Blazin Saddles

Location: Blazin Saddles (413 W. Hood Ave.)

4/11 Th 5:30-7:30p $20 ID/$26 OD

CPR/AED & First Aid

Ages 12+. This CPR/AED & First Aid blended learning course, in association with the American Safety & Health Institute, combines online delivery of educational content with the best features of classroom interaction and one-on-one instructor feedback to personalize learning. This course prepares students to perform adult, child, and infant CPR. Students will also learn how to safely use an AED and help someone who is choking. Participants will receive the online portion at least one week before class and must complete the online portion before classroom instruction. Instructor: Adventure Medics

Location: Coffield Center

4/6 Sa 9a-12p $95 ID/$124 OD

Cribbage

Ages 18+. Come socialize, meet new friends, and have fun playing the classic card game of Cribbage! Participants must provide their own cribbage boards.

Location: Coffield Center

Ongoing W 11a-1p FREE

Sisters Park & Recreation District • Spring/Summer 2024 Recreation Guide

Puppy Training (dogs 12–22 weeks old)

Ages 12+*. This course is designed to help owners teach their puppies beginning obedience such as sit, stay, come, let’s go (how to walk on a leash), and good manners. Additional topics covered include potty training, chewing, digging, licking, and nipping. Puppies must have ALL shots (DHPP + Rabies). No puppies at first class; please bring proof of vaccinations. Instructor: Nancy Hall

Location: Coffield Center

5/13-6/24 M 6-7p $162ID/$211 OD

8/19-9/23 M 6-7p $162ID/$211 OD

*No class 5/27 & 9/2; children ages 12-17 must attend with an adult (18+) present; handlers cannot weigh less than their dog.

Dog Obedience, Beginner: Level 1 (dogs 6+ months old)

Ages 12+*. This course is designed to help you learn how to communicate with your dog using a positive reinforcement method, which encourages your dog’s good behavior through fun and informative group lessons. Traditional exercises include learning to walk on a leash without pulling, coming when called, sit, stay, and down, plus help with a variety of behavioral problems. Dogs must be a minimum of 6 months old and have up-to-date vaccinations (DHPP + Rabies). No dogs at the first class; please bring proof of vaccinations. Instructor: Nancy Hall

Location: Coffield Center

5/21-6/25 ... Tu ......... 6-7p ...........

$180 ID/$234 OD

*Children ages 12-17 must attend with an adult (18+) present; handlers cannot weigh less than their dog.

Dog Obedience, Intermediate: Level 2 (dogs 6+ months old)

Ages 12+*. This is a continued and more advanced education for you and your dog. The course is open to those who have taken a prior beginning class, Level 1, with the instructor. The course offers a refresher on basic commands, operating your leash properly, and advanced drills such as walking on a leash without forging, wait, kennel, and hand commands from a distance. The course also prepares owners for walking off lead in a controlled manner. Remember to wear tennis shoes or boots - no sandals. Female dogs must not be in heat; please bring proof of vaccinations (DHPP + Rabies).

Instructor: Nancy Hall

Location: Coffield Center

8/13-9/17 ... Tu ......... 6-7p ........... $180 ID/$234 OD

*Children ages 12-17 must attend with an adult (18+) present; handlers cannot weigh less than their dog.

Adult Paint Parties!

Ages 18+. Let’s get creative and learn to paint! NO EXPERIENCE NECESSARY and all materials included! In this fun, 2-hour class, you will be led step-by-step from blank canvas to finished painting. Already love making art? Deepen your creativity and learn some new techniques in an encouraging atmosphere. You will walk away with a 16x20 work of art you’ve done yourself!

Group

Bike Rides: Hosted by Blazin Saddles

Ages 12+*. We have partnered with Blazin Saddles to host a series of group rides throughout the spring and summer. This is a great opportunity to meet new friends, and explore local trails. Group rides will be catered to the group each evening. No registration is required, just show up ready to ride and have a great time!

Location: Meets at Blazin Saddles (rear parking lot)

Mountain Bike Group Rides

Mountain bike group rides, every Tuesday night!

5/14-8/27 Tu 5:30-8p FREE

Gravel Bike Group Rides

Gravel bike group rides, every Thursday night!

5/16-8/29 Th 5:30-8p FREE

Thursday Trails - Sponsored by Hike-N-Peaks

Ages 18+. This series of guided hikes will explore Sisters and the surrounding areas. Get outside, enjoy Mother Nature, and meet a new hiking buddy! All hikes are 3-5 miles and include transportation from the Coffield Center.

Location: Meets at the Coffield Center

Maston Trails

An easy-moderate 3-4 miles hike. The trail surface is mostly hard-packed with a few obstacles (rocks), and little to no elevation change.

6/6 Th 8:30a-12:30p $22 ID/$29 OD

Camp Sherman to Head of the Metolius

An easy-moderate 4-5 mile hike. The trail surface is mostly hard-packed with a few obstacles (rocks), and little to no elevation change.

6/13 ........... Th ...... 8:30a-12:30p ..... $22 ID/$29 OD

Peterson Ridge Trails: Eagle Rock (H2, 3-4 miles)

A moderate 3-4 mile hike on a mostly stable trail surface with some obstacles. Includes one bigger ascent/descent.

6/20 Th 8:30a-12:30p $22 ID/$29 OD

Whychus Creek Overlook to Whychus Creek

A moderate 3-4 mile hike on a mostly stable trail surface with some obstacles. Includes one bigger ascent/descent.

6/27 Th 8:30a-12:30p $22 ID/$29 OD

Smith Rock State Park

Instructor: Jennie Thom, Bright Life Creative Studio

Location: Coffield Center

Sisters Sunset

4/26 F 5:30-7:30p $70 ID/$91 OD

Spring Blossoms

5/17 F 5:30-7:30p $70 ID/$91 OD

A moderate 4-5 mile hike on a mostly stable trail surface with some obstacles, and little to no elevation change.

7/11 Th 8:30a-12:30p $22 ID/$29 OD

Wilderness First Responder-Recertification

Ages 16+. This WFR Refresher course meets the WMEC’s minimum requirement of 16 hours delivered in person and is devoted to hands-on practical backcountry skills. This is a 3-day class and successful completion grants a renewed 2-year Adventure Medics WFR certification. Instructor: Adventure Medics

Location: Coffield Center

4/19-4/21 F-Su 8a-5p $325 ID/$423 OD

SELF-DIRECTED ACTIVITIES

Table Tennis

Ages 18+. If you have ne ver played table tennis before, now is the time to start. This fun game works the body and mind! Play solo or with friends.

Location: Coffield Center

Real Estate for Seniors

Ages 18+. This class will cover broad topics related to the local real estate market, and, more specifically, selling a home in Central Oregon. In addition, it will provide example timelines, expectations, and resources for the selling and moving processes. Participants are welcome to come to multiple sessions to learn about new statistics, legislation, and other local real estate news.

Cribbage

Ongoing M-Th 10a-4p FREE

Ages 18+. Come socialize, meet new friends, and have fun with the classic card game of Cribbage! Participants must provide their own cribbage boards.

Location: Coffield Center

Ongoing W 11a-1p FREE

Community Room

Ages 18+. Looking for a place to make new friends? Come and hang out in our community room. Enjoy a good book, work on a puzzle, or just enjoy a cup of joe with a friend.

Location: Coffield Center

Ongoing M-Th 10a-4p FREE

Open Fitness Studio

Ages 18+. The fitness room will be open and available for individual workouts and stretching when not in use for district programs. No instruction provided.

Location: Coffield Center

Ongoing M-Th 12-2p FREE

Ukulele Jam Night

Ages 18+. Bring your ukulele jam and out at SPRD. Great way to make friends and rock out.

Location: Coffield Center

4th Sunday Su 6-7:30p FREE

OLDER ADULTS & SENIOR RECREATION (55+)

While older adults and seniors are welcome in ALL adult programs, these programs are designed specifically with our 55+ population in mind!

Lunch & Learn*

Ages 60+. SPRD has partnered with the Council on Aging of Central Oregon to offer a monthly Lunch & Learn presentation during their in-person Community Dining program. Join us on the third Tuesday of each month to listen and learn from a district-sponsored presenter. A free lunch is available to those 60+; lunch is available to those under 60 at the site’s posted cost. Lunch is provided following the speaker.

Location: Sisters Community Church

Deschutes County CommissionerPhil Chang

4/16 Tu 11:30a-12p FREE

Neighbor Impact

5/21 Tu 11:30a-12p FREE

Deschutes Land Trust

6/18 Tu 11:30a-12p FREE

Three Sisters Historical Society

7/16 Tu 11:30a-12p FREE

Deschutes County CommissionerTony DeBone

8/20 Tu 11:30a-12p FREE

*Schedule is subject to change based on presenter availability

Location: Coffield Center

4/9 ...................... Tu ..................... 9:30-10:30a ........ FREE

5/14 Tu 9:30-10:30a FREE

6/11 Tu 9:30-10:30a FREE

7/9 Tu 9:30-10:30a FREE

8/13 .................... Tu ..................... 9:30-10:30a ........ FREE

COMMUNITY RESOURCES FOR OLDER ADULTS/SENIORS

The following programs and resources are available to older adults and seniors in the Sisters community from a variety of local and regional partners. Please contact the individual organization associated with each program for more details and information.

Council on Aging of Central Oregon

For more information on all Council on Aging of Central Oregon programs, please visit www.councilonaging.org or call 541-678-5483.

Community Dining Program

Join the Council on Aging for their Community Dining program. Older adults, ages 60+, are eligible for in-person community lunch or Grab-N-Go meals at no cost. Meals are $5 for those under 60.

Location: Sisters Community Church

In-Person Luncheon

Weekly Tu 11a-1p

Grab-N-Go Meals

Weekly WTh 12:30-1p

Meals on Wheels

The Council on Aging prepares, packages, and delivers Meals on Wheels across Deschutes County to enhance the quality of life of home-bound individuals by providing homedelivered nutritious meals, personal contact, and related services. Call (541) 678-5483 to learn more.

FITNESS

DISTRICT FITNESS CLASSES

District fitness class fees:

One-time visit ● $8 ID/$11 OD

11-visit punch pass ● $70 ID/$91 OD

Not sure which class is right for you? Join the fun and try a class out, your first district fitness class is on us!

Better Bones & Balance

Ages 18+. This research-based exercise class is designed to improve bone health, muscular strength, and balance in a fun, social, and community environment. Class includes strength training, and aerobic, flexibility, and balance exercises. Beginner to intermediate levels; come dressed to move. Instructor: Sandi Boley/Jill Flores

Location: Coffield Center

Monday 1-2p $8 ID/$11 OD

Wednesday 9-10a $8 ID/$11 OD

Power Hour

Ages 18+. Power Hour provides participants with a variety of exercises, including body weight, circuit training, and H.I.I.T. workouts. This high-energy class is open to all abilities and workouts can be modified based on individual fitness levels.

Instructor: Amy Margolis

Location: Coffield Center

Monday/Wednesday* 6:30-7:30a $8 ID/$11 OD

*Class days are subject to change based on instructor availability.

Yoga*

Ages 18+. This is a creative and dynamic yoga class for all abilities. The class will combine many tools for overall wellbeing including movement, breathwork, strengthening, flexibility, and meditation. The benefits will include improved core stability, physical durability, range of motion, cardio, mental clarity, and a feeling of calm when you leave the class. Instructor: Daniel Marine

Location: Coffield Center

4/2-5/21 Tu 5:30-6:30p $8 ID/$11 OD

*No class June-August, please check back in the fall.

Zumba®

Ages 18+ . This high-energy, upbeat class is a full-body workout set to a mixture of spicy Latin and International music. Routines combine fast and slow rhythms to achieve a balance of cardio and muscle-toning benefits. No dance experience needed. Instructor: Carol Ast-Milchen.

Location: Coffield Center-M/Th, Virtual-Sat

Monday/Thursday 9-10a $8ID/$11 OD

Saturday* 9-10a FREE

*Class is held virtually via Zoom, visit SPRD website for class link.

Open Fitness Studio

Ages 18+. The fitness room is open and available for individual workouts and stretching. Weights, exercise balls, jump ropes, and aerobic steps are available; no instruction provided.

Location: Coffield Center

M-Th ................ 12-2p ................................ FREE

CONTRACTED FITNESS CLASSES

Contracted fitness classes are led by independent contractors who have partnered with SPRD. Contracted fitness classes are not eligible for use of the district’s punch pass; class fees vary and may be drop-in or session-based.

Adult Ballet

Ages 18+. Classes focus on exercises, techniques, and steps of classical ballet while developing an aesthetic awareness of the art of ballet. Includes a warm-up at the barre with center floor work and combinations, as well as stretching. This is a full-body workout for all levels designed to strengthen and tone through a series of low-impact and mindful movements.

Instructor: Cindy Miskowiec

Location: Coffield Center

Fridays 9:15-10:15a

$12 ID/$16 OD

Barre Above®

Ages 18+. Barre Above® is a totally unique approach to barre workouts as you’ve seen them. Fusing the best of Pilates, yoga, aerobics, and elements of the strengthening exercises dancers do, Barre Above® delivers a results-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into amazing shape. Build physical strength & balance while increasing your mind-body connection. All fitness levels welcome, no experience needed. Instructor: Cindy Miskowiec

Location: Coffield Center

Tuesdays 9:15-10:15a $12 ID/$16 OD

Tai Chi

Ages 18+. Join Master JianFeng Chen to learn Tai Chi, often called a moving meditation. Tai Chi can assist all ages and abilities with balance, flexibility, stress relief, and overall health. This is a beginning Tai Chi class that will focus on the Simple 8 and 24 Yang Style forms. No experience needed. Class is session-based. Instructor: Master Chen

Location: Coffield Center 4/12-5/10 F 11:15a-12p $70 ID/$91 OD

SPECIAL EVENTS

Kids Carnival - Sponsored by Sisters Dental

All ages. Come celebrate being a kid in Sisters! Join us for our annual Kids Carnival. Activities will include carnival games, balloon artist, inflatables, and more. Bring your bike as Sisters-Camp Sherman Fire District will be hosting a bike safety obstacle course!

Location: Coffield Center

5/18 Sa 1-3p Free

Glory Daze Car Show

All ages . Set on East Main Avenue in Sisters, this car show is the perfect way to spend a sunny fall day. Eventgoers will see a variety of cars that will dazzle the eyes and get their heart pumping when they all start after the award ceremony.

Location: East Main Avenue, Sisters

9/21 ........ Sa .............. 10a-2p ..... FREE for spectators

Car registration opens on March 20. Pre-registration is required as space is limited. Registration fee is $40 per vehicle. Register by August 16 to receive a free T-shirt. Registration will close on September 6 or when maximum is reached. Visit sistersrecreation. com for details.

Sisters