Northwest Boomer and Senior News Linn Benton Edition March 2017 by Northwest50Plus

Treasure hunt

LINN & BENTON COUNTIES EDITION MARCH 2017 • FREE!

■ Curators prepare for Corvallis Musuem and Cultural Center Photo by NWBSN staff

Irene Zenev runs the Benton County Historical Museum in Philomath, and oversees the archiving of thousands and thousands of artifacts preserved from the former OSU Horner Museum, which closed due to budget cuts. Below, the Benton County Historical Museum. it has been collecting for the past 20 years after Oregon State University closed its campus history museum. After it took possession of the artifacts, the society also purchased a building in downtown Corvallis that previously housed the Copeland Lumber Company. But after an inspection deemed it to be in poor condition, the society embarked on a 10-year journey to build not only the Philomath warehouse, but a new building for the museum. Approximately two-thirds — $6.5 million — of its $9.5 million goal has been realized. “We expect to have more than 70 percent of the goal by late spring and break ground in 2017 so we can open the museum in 2018,” Zenev says. Portland-based Allied Works, which specializes in museums, is the architect chosen for the new project. “We plan to give visitors a new experience, marrying modern architecture with history,” Zenev says.

By CAROL ROSEN BOOMER & SENIOR NEWS

As warehouses go, a nondescript building in Philomath looks as expected. But walk inside, and find thousands of artifacts — from a wooden loom and old-fashioned carriages, to vintage cars, wheelchairs and even a mastodon. Carefully stored and archived, these relics were rescued by the Benton County Historical Society from a tax law that surely meant their demise. “(Oregon State University) had been collecting items since the 19th century,” says Irene Zenev, executive director of the Benton County Historical Society. “But in 1995, Measure 5 took away public funding, and the community was really upset. Some of the historical society’s members decided to take over the objects from the university and build a new museum in Corvallis. There’s a rule written, that allows the transfer from the university to a nonprofit group, which we are.” The Benton County Historical Society plans to build a 19,000 square foot, two-story building dubbed the Corvallis Museum and Cultural Center, where it will display the many thousands of treasures

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DIGGIN’ IT

A treasure trove Tom Fuller, an independent consultant working as the society’s conservator, smiles as he walks through the artifacts in the climate-controlled warehouse,

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NW BOOMER & SENIOR NEWS • MARCH 2017

Of note

HUNT

The nonprofit historical society has three paid staff members: Zenev, Gallagher, and Mark Tolonen, exhibitions curator and website manager. The board consists of 15 trustees from President Mike Schweizer to Alice Rampton, the board’s advisor. Two to three interns from the university work with the staff each semester and there are about 65 volunteers, including board members, from the community who help on an annual basis.

CONTINUED FROM PAGE 1

pointing out a stuffed mountain lion sitting on a large rock, and a stuffed moose that serves as the society’s mascot. There are raptors, other large birds, and even a penguin. All look as though they’re ready to pounce or fly away. He says the current collection offers several hundred species of animals and birds. “The objects’ historical value is more important than their monetary value,” Zenev says. “They are priceless; there’s no way to get them back.” But the warehouse, built to protect the items from climate, air, dust, theft and other environmental hazards, has more than animals. It also offers rocks, geologic minerals and fossils – most hidden away in boxes because there are so many. But a visitor will see typewriters, pianos, radios, glass and various household objects from the 19th century through today. Like the animals, some are local while others come from around the world. There are also toys and dolls, with a Barbie dating back to the 19th century, and American Indian items. On a rotating basis, the museum also will showcase costume jewelry, sculptures, textiles, computers, various machines, sports paraphernalia, hats, wheelchairs, furniture, musical instruments, farm implements, trucks, art and many other items too numerous to mention. “Many of the items are paper objects that weren’t meant to be saved, such as theater programs and brochures that tell the history of the people that lived here,” says Mary Gallagher, collections and research manager. But it wouldn’t be historical without the methods people used to get around.

Photo by NWBSN staff

Tom Fuller, an objects conservator who owns Northwest Objects Conservation, works on a chair the museum is planning to use in an upcoming exhibit. Behind him is Bruce the Moose, the “mascot and icon” of the collection, and the public’s most beloved artifact from the OSU Horner Museum. Among the carriages is a Victoria carriage the university received in 1930 from Gov. Oswald West. There’s also a surrey with fringe on top that was used in an OSU production of “Oklahoma,” Gallagher says. There’s also a phaeton and a couple of other carriages that require horses. One carriage that doesn’t require horses is a 1937 Chevrolet that seems to be as big as a boat. There’s also a car engine and other machinery. Specimens will be part of revolving exhibits. “The collection is too large to display constantly,” Zenev says. “By revolving the exhibits, we save all the specimens from the environment and bring out other subjects.”

‘World-class’ Once the architects finish their designs, Renate, professional museum exhibition designers, “will create a world-class museum that will showcase these amazing collections,” she says. The museum won’t be just for adults who want to bathe themselves in history, but will allow Benton County’s children and students to discover and experience what it was like for people who’ve lived here in the past. School children will get to hear stories from the past and see the objects that people used every day. They also will get to participate in activities that will engage and teach

While the specimens currently are off limits to the public, the society hopes to be showing them off in Corvallis before 2019. To get more information about the society and museum activities, contact Zenev at irene@bentoncountymuseum.org. them how people lived. University students and scholars will be able to research papers, documents and photos from the past. The new museum and cultural center will feature a project gallery on the first floor as well as educational space, an exhibit prep workshop, a catering area, two courtyards and a museum store. The second floor will house five galleries around the courtyards as well as offices and a boardroom. Plans are to offer new exhibitions that will provide connections between objects and ideas, Zenev says. These will undoubtedly raise questions to help explore the past and inform the present and the future. The society hopes to provide unique educational programs for students, historians and adult learners with workshops, special events and gallery tours. ■

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What is reflexology?

MARCH 2017 • www.nwboomerandseniornews.com

LINN-BENTON EDITION

■ It’s an ancient practice that claims better health with use

Other benefits include: deep relaxation, better memory and focus, increased circulation and nerve supply, faster recovery from surgery and illness, relief from chronic pain, better sleep, increased energy and better digestion. “The reflexologist uses thumbs and fingers and applies pressure to specific reflex areas on the hands or feet,” she says. “This technique clears pathways to our glands, organs and body parts. It releases blockages and toxins, which helps the body heal itself. Glands and organs begin to function better. The body is restored to its natural state.” Schmid trained at the International Institute for Reflexology, earning her certification in 2012. She treats clients out of her northeast Salem home, charging $25 for a half-hour session and $45 for a fullhour session. “You have to be in a relaxed position with your feet elevated,” she says. “I can work from 15 minutes to about an hour.” Tickly feet? “No problem,” Schmid says. She just switches to working on the client’s hands if touching their feet can’t be tolerated. “It’s important to know that

By MARY OWEN BOOMER & SENIOR NEWS

Tired and aching feet? How about back pain, respiratory conditions, digestive problems, headaches or migraines, or insomnia? Salem resident Christine Schmid offers her clients a holistic method for maintaining good health: reflexology. “Reflexology is an ancient healing art,” Schmid says of the alternative, natural healing therapy that was introduced in the 1930s to the United States from Eastern cultures. “In Europe, companies hire full-time reflexologists for their employees who get treatments during breaks and lunch hours. The employees’ productivity increases and they take fewer sick days. Along with good nutrition and exercise, reflexology treatments are a great addition for achieving better health.” Schmid says she is fascinated by how reflexology benefits so many health issues. “Reflexology treatments have been amazingly effective for diabetes, foot pain, chronic lung conditions, asthma, inflammation, fatigue and even foot pain,” she says. “Stress causes many ailments. It’s highly recommended to indulge in an hourly reflexology session frequently to relieve symptoms of stress.”

the treatments are very relaxing, which is 70 percent of the healing process.” One client told her, “I feel completely rejuvenated and ready to engage the day. Best hour of every month.” Another said, “So relaxing, and can’t wait to schedule my next one.” Schmid suggests 30-minute weekly sessions for chronic conditions. “Patients recovering from surgery or illness will benefit from four to six weekly sessions,” she says. “For maintaining good health, a 60-minutes reflexology treatment is recommended.” For additional health benefits, Schmid uses an organic salve for every foot treatment. “The salve is infused with organic herbs and essential oils,” she says. “I am happy to help my clients feel better and increase their well-being with reflexology treatments.” Schmid holds a degree from Lewis and Clark State College, Lewiston, Idaho, and is a member of Associated Bodywork and Massage Professionals as well as the International Institute of Reflexology. For more information, call Schmid at 208-661-6615 or visit healing-reflexology. abmp.com. ■

Photo by Mary Owen

Christine Schmid practices an ancient healing art called reflexology, a practice that uses specific touch points on the hands and feet to achieve better health.

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HEALTHY Vibes

MARCH 2017 • www.nwboomerandseniornews.com

LINN-BENTON EDITION

Class aids in diabetes prevention

When Sherm Sallee’s doctor asked if he was watching his carbohydrates, he replied, “Sure. I watch the maple bar all the way to my mouth.” Since receiving a diagnosis of pre-diabetes and taking the Diabetes Prevention class at Samaritan Lebanon Community Hospital, Sherm has taken the maple bars out of his diet. “I’ve learned this is a longterm thing,” he said after taking the class. “You need to stay educated and aware about what you eat, and you need to stick with it.” He took the class with his wife Fay, her brother Jim Udell and his wife Linda. While Jim also has pre-diabetes, Fay and Linda do not. They chose to take the class to learn how to better manage their health. Jim says he was diagnosed with pre-diabetes after quitting smoking and gaining 100 pounds. “I liked the Diabetes Prevention class because it concentrates on watching your fat intake and cutting down on calories,” he says. The hospital’s Diabetes Education team offers the free eight-week Diabetes Prevention class throughout the year.

Courtesy of Samaritan Health

(Left to right) Sherm and Fay Sallee, along with Jim and Linda Udell, all took a diabetes prevention class to learn how to better manage their health. Topics include weight loss, healthy eating, exercise and other lifestyle changes that will help people avoid a diagnosis of diabetes. “The instructors are wonderful,” Jim says. “They come

with a lot of helpful information and recipes. One class, they brought in chocolate made with black beans. It was pretty good.” The class has led the Udells and Sallees to make healthy

changes, and they’ve also developed relationship of accountability. The couples get together each Wednesday morning for coffee and a weight check. “We did a weigh-in at the

start of each class, and we decided we wanted to keep doing it after the class was done,” Sherm says. “We’re also writing down our fat intake in grams, so we know exactly how much we’re eating.” The couples report good results so far. “I’ve lost enough weight that I don’t need my heartburn medication anymore,” Fay says. “I’m also swimming three days a week and walking on the treadmill the other four days.” “I’ve learned that you don’t really need salad dressing,” Linda says. “I just dip my fork in the dressing, and then I take a bite of salad. The small amount of dressing on my fork is all I need for the flavor.” Would they recommend the class to others? Absolutely, they say. “There’s a lot of encouragement from the instructors and a lot of sharing between everyone in the class,” Sherm says. “Each hour of the class goes by pretty fast.” The eight-class session takes place throughout the year at the hospital. Anyone diagnosed with pre-diabetes or a similar metabolic condition can call 541-451-6313 for more information. ■

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NW BOOMER & SENIOR NEWS • MARCH 2017 County Fairgrounds, 110 SW 53rd St., Corvallis. Caregiving 201, 5:30 to 7:30 p.m., Albany Senior Center, 489 Water Ave. NW. 541-917-7760. Avoiding Scams, Fraud and Identity Theft, 12:30 to 1:30 p.m., Albany Senior Center, 489 Water Ave. NW. Free. 541917-7760. OSU University Chorale, 7:30 to 9 p.m., 4515 SW West Hills Road, Corvallis. Starker Lecture Series: Sustainable Recreation on the National Forest – Healthy Balance?, 3:30 p.m., LSC, 875 SW 26th St., Corvallis. Living with Alzheimer’s-Early Stage, 12:30 to 5 p.m., Health Professions Education Center, Samaritan North Lincoln Hospital, Lincoln City. Free. 800-272-3900. Movie: “The Quiet Man,” 12:30 p.m., Albany Senior Center, 489 Water Ave. NW. Free. (also April 17) Caregiving 202, 10 a.m. to noon, Albany Senior Center, 489 Water Ave. NW. 541-9177760.

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OSU Instrumental Studio Ensembles, 7:30 to 9 p.m., Benton Hall, Room 303, 1650 SW Pioneer Pl., Corvallis. (through March 12) “Cats,” 7 p.m., Corvallis High School Main Stage Theatre, 1400 NW Buchanan Ave. OSU Opera Workshop, 7:30 to 9:30 p.m., Unitarian Universalist Church, 2945 NW Circle Blvd., Corvallis. $10. Friends of the Albany Public Library Fourth Annual Library Uncorked Wine Tasting and Silent Auction, 5 to 8 p.m., Albany Public Library, 2450 14th Ave. SE. $25, available at both Albany libraries. Benefits children’s programs. 541-990-7257. Hilltop Big Band, classic and contemporary jazz, with Sherri Bird, 7:30 p.m., The Old World Deli, Corvallis. Corvallis Indoor Winter Market, 9 a.m. to 1 p.m. Saturdays, Guerber Hall, Benton

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Purple hits the garden

MARCH 2017 • www.nwboomerandseniornews.com

DIGGIN’ IT!

By GRACE PETERSON MASTER GARDENER

At this time of year when I’m dreaming of summer garden days but the weather is still not quite as hospitable as I’d prefer, I like to scope out new plants and possibilities for my garden. Although I’m more drawn to ornamentals, it’s also fun to see the new and unusual edibles that are out there as well. Recently, while perusing various seed company websites, I was particularly drawn to purple vegetable plants. Appealing to the gardener who enjoys growing something unique and fun, most are considered novelty vegetables but are still nutritious and delicious. And they can be enjoyed by kids and grandkids that may be a bit picky when it comes to eating their vegetables. Interestingly while research-

Courtesy of W. Atlee Burpee Co.

Purple isn’t just for decorating or clothes, you can enjoy it in your vegetables as well, such as this aerial radish called “Dragon’s Tail.”

ing, I came across the term anthocyanins. We all know veggies are good for us and science continues to confirm this. Not only are purple veggies delicious, they contain anthocyanins, which offer a broad

LINN-BENTON EDITION

spectrum of health benefits including anti-oxidants and antiinflammatory properties. Here’s what I found. Territorial Seed Company has three types of purple broccoli that are bred to keep well into winter. They also have a purple cauliflower called “Mulberry,” a purple-leaved kale called “Scarlet Kale,” a burgundy lettuce called “Buckley,” a purple-podded snap pea called “Sugar Magnolia” and a purple-skinned potato with golden flesh called “Huckleberry Gold.” Burpee has a potato called “Harvest Moon” that has variegated purple and cream skins. Park Seed Company has a pretty, easy-to-grow, mustard plant with purple leaves called “Miz America.” Harris Seeds has a gorgeous purple-rooted green scallion called simply, “Onion Red Bunching F1.”

Of note

burpee.com territorialseed.com parkseed.com harrisseeds.com nicholsgardennursery.com

Nichols Garden Nursery has a rare heirloom purple Brussels sprouts called “Red Rubine.” Wouldn’t that look pretty served in your best china on your Thanksgiving dinner table? Nichols Garden Nursery also offers a cherry tomato called “Indigo Rose” with red and deep purple skins. Can you imagine? Finally, featured on Burpee’s website, I found a new-to-me plant. Have you ever heard of an “aerial radish?” Here’s the description: “Delicious raw or cooked, the plant-topping pods are deliciously crisp and tender. Meet

‘Dragon’s Tail,’ the breakout radish superstar for summer 2017. Our exclusive version of Asian heirloom aerial radish is unlike any radish you have ever seen or tasted. One-of-a-kind radish is grown not for its roots, but for the long, slender, curving, purple seedpods that grow in profusion above ground on breathtakingly pretty plants. Looking like lacy clouds that have alighted in the garden, 34 foot leafy plants first produce a serene cloud of pink and white wildflowers, followed by a glorious profusion of 3-6-foot purple and green seed pods. Delicious raw or cooked, the longer purple pods and shorter green pods are crisp and tender with a more nuanced spicy accent than a typical radish and with none of the harshness.” If you grow this, please let me know. You can find me online at gracepete.blogspot. com ■

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9 Vacation Rental

1687 NW Division St., Corvallis. 541-753-3408.

LINCOLN CITY OCEAN FRONT, fantastic view, fireplace, TV/VCR/DVD, 2 bdrms, kit/dishwasher, no smoking, no pets. Very comfortable. 503843-3157. Email: holton @macnet.com.

HUD SUBSIDIZED UNITS for senior citizens 62 or older, disabled and/or handicapped. Accepting applications at this time. We are committed to providing equal housing opportunities. All utilities paid. Millwood Manor, LINCOLN CITY OCEAN 2550 14th Ave SE, AlVIEW. Historic Wecoma bany. 541-928-2545. neighborhood. 3 blocks to beach. 2bdrm, 2ba. HUD SUBSIDIZED UNITS Fully equipped kitchen. for senior citizens 62 or DISH TV/VCR/DVD. No older, disabled and/or smoking. Pets maybe, handicapped, available at with deposit. Email: de- this time. We are comhamer7848@msn.com mitted to providing equal for rates & pictures or housing opportunities. call 503-399-7848. All utilities paid. Surf-

31 Cemetery Plots CEMETERY PLOT IN BELCREST MEMORIAL Park, Salem, OR for sale. Lot 4, block 22, section 50. $4000. Rogene, 503931-1134.

33 Wanted CASH FOR PRE 1980 sport & non-sport gum or cigarette cards, model kits, comic books, old toys, old car or?? Private collector. 503-3137538.

32 YEARS REPUTABLE BUYER! CASH PAID for old magazines, brochwood Manor, 4545 SW ures, catalogs, greeting Units for Rent Hwy 101, Lincoln City, cards, letters, manuals, books, slides. Photos 541-996-3477. HUD SUBSIDIZED UNITS thru 1970’s, buttons, for senior citizens 62 or perfume, etc. Please call Miscellaneous 503-422-8478. older, disabled and/or handicapped, available at this time. We are com- LIFE AFTER DEATH? Find VINTAGE CADILLAC mitted to providing equal your own answers. Read WANTED, 1949 to 1979. housing opportunities. Spiritual Wisdom On Life Rust free, nice cars only! All utilities paid. Briar- After Death by Harold No major projects. Prefer wood Manor, 643 Man- Klemp. www.eckankar. Fleetwood Sedan. jlp120 brin, Keizer, OR 97303, org, www.eckankar-ore- k@hotmail.com/503gon.org. 503-981-8614. 538-8096.

30 For Sale

DIABETIC TEST STRIPS WANTED. Paying top ANTIQUE, SOLID LIGHT dollar! 503-679-3605. OAK piece. 58”T, 5’W, 21”D. Use: emtertain- CASH FOR GOOD CONDIment, armoire. Glass Be- TION reloading equipligum doors, claw feet, ment & supplies. 541brass hardware. $450. 905-5453. 971-533-9425.

BASEBALL & SPORTS MEMORABILIA wanted. Buying old cards, pennants, autographs, photographs, tickets, programs, Pacific Coast League, etc. Alan, 503481-0719.

MUSICAL INSTRUMENTS WANTED. Portland BUY - SELL - TRADE Music Co. always buy- IT HERE! CLASSIFIED ing! Reputable since ADS GET RESULTS FAST 1927. Free appraisals.

HIGHEST CASH PAID TODAY FOR DIABETIC TEST STRIPS GUARANTEED! Free local pickup since 2010. We will beat anyone local by 20%! Call us NOW to get the MOST CASH TODAY!!

All real estate advertising in this newspaper is subject to the Fair Housing Act which makes it illegal to advertise “any preference limitation or discrimination based on race, color, religion, sex, handicap, familial status, or national origin, or an intention, to make any such preference, limitation or discrimination.” Familial status includes children under the age of 18 living with parents or legal custodians; pregnant women and people securing custody of children under 18. This newspaper will not knowlingly accept any advertising for real estate which is in violation of the law. Our readers are hereby informed that all dwellings advertised in this newspaper are available on an equal opportunity basis. To complain of discrimination call HUD Toll-free at 1-800-669-9777. The Toll-free telephone number for the hearing impaired is 1-800-927-9275.

Help others. CALL 360- 531 SE M.L.K. Blvd. Ask for Doug. 503-226-3719. 693-0185.

EQUAL HOUSING OPPORTUNITY

NOTICE: Oregon state law (ORS 701) requires anyone who contracts for construction work to be licensed with the Construction Contractors Board. An active license means the contrctor is bonded and insured. Verify the contractor’s CCB license through the CCB Consumer Website www.hirali censedcontractor.c o m or call 503-3784621.

8 LINN-BENTON EDITION

NW BOOMER & SENIOR NEWS • MARCH 2017

Mennonite Village

Picture yourself living at Mennonite Village... A 275-acre community in a rural setting, Mennonite Village provides living spaces for all levels of retirement just a short drive from Corvallis, Salem, or Eugene. With award-winning health care and beautifully landscaped grounds, Mennonite Village is an inclusive community of amazing people. The wellness program at Mennonite Village encompasses the physical, emotional, spiritual, and intellectual well-being of each resident. In addition to daily activities and classes offered by fitness instructors, residents enjoy Pickle Ball and Pétanque, gardening, a putting green, an indoor pool, massage therapy, and miles of scenic walking paths. Mennonite Village offers regularly scheduled transportation at no cost to its Village and Quail Run residents. Transportation can be arranged for a group of residents to attend special events, such as college athletic events or a symphony concert. Additionally, personal transportation can be hired by the hour through our In-Home Care Services. Mennonite Village is subject to the federal Fair Housing Act, which prohibits any preference, limitation, or discrimination because of race, color, religion, sex, handicap, familial status, or national origin, or intention to make such a preference, limitation, or discrimination.

Mennonite Village is a fee-for-service community that offers a continuum of residential and healthcare options. It’s an “open campus” that welcomes new residents to all areas of the Village—you are not required to start in independent living. Should a need arise for additional health care or support, they’re available on campus, and you’ll pay only for the services you use. Independent Living Homes in the Village (including NEW CONSTRUCTION) Independent Living Apartments at Ashwood Courts I & II Assisted Living Apartments at Quail Run Adult Foster Memory Care Home at Mary's Place Memory Care at Lydia's House Long Term Nursing Care at Mennonite Home Inpatient and Outpatient Rehabilitation Services at Mennonite Home In-Home Care to Residents of Linn, Benton, and Southern Marion Counties 541-928-7232 www.mennonitevillage.org www.facebook.com/mennonitevillage 5353 Columbus St SE, Albany, OR 97322