Northwest 50 Plus Portland Metro/Vancouver September 2019 edition

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Your FREE copy! THE NORTHWEST’S OLDEST AND LARGEST PUBLICATION FOR OLDER ADULTS METRO | SEPTEMBER 2019

It’s time to redefine aging pg.

6

Celebrate Grandparents Day! Sunday, Sept. 8

Check out our Theater Spotlight pg.

VISIT US ONLINE: NORTHWEST50PLUS.COM. FIND US ON SOCIAL MEDIA

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2  NORTHWEST 50 PLUS  METRO | SEPTEMBER 2019


Northwest

50

You’re Invited to

Plus

VOLUME 22 | NUMBER 9

OREGON’S OLDEST & LARGEST 50+ PUBLICATION 3 Editions serving adults aged 50 and older Portland-Metro-Vancouver, Marion-Polk-Coast, South Valley: Linn-Benton Lane P.O. Box 12008, Salem, OR 97309 4923 Indian School Rd. NE, Salem, OR 97305 503-304-1323 | 1-877-357-2430 | FAX 503-304-5394 info@northwest50plus.com Northwest50Plus.com Subscriptions $26/year | $49/2 years

MICHELLE TE General Manager & Managing Editor mte@northwest50plus.com CONTRIBUTING WRITERS Maggi White, Mary Owen, Vanessa Salvia, Barry Finnemore, Pat Snider, Grace Peterson, B. Lee Coyne and Anne Richardson EAGLE MEDIA LAB Design production@eaglemedialab.com DOREEN HARROLD Office Manager/Sales Assistant dharrold@northwest50plus.com JOAN RILEY Advertising Sales, Portland-Metro joan4freedom@comcast.net

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Northwest 50 Plus is published monthly and locally owned and operated by Eagle Newspapers, Inc. The entire contents of this publication are copyrighted by Northwest 50 Plus. Any use of all or any part of this publication is prohibited without written consent of the publisher.

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METRO | SEPTEMBER 2019  NORTHWEST 50 PLUS  3


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Here in Oregon, Gray Panther organizers are set to hold a fall conference at Portland State University to propose sensible solutions. The keynote speaker will be Jacinda Ardern, New Zealand’s prime minister, who took swift action to ban assault weapons and high capacity magazines after 50 people in mosques were killed by an anti-Muslim shooter last December. On June 30, 300 churchgoers from Catholic, Protestant, Jewish and Muslim houses of worship gathered in Portland’s Nevah Shalom synagogue to hear Portland Police Chief Danielle Outlaw, county sheriffs, and FBI officials discuss ways to protect elders and other churchgoers when hate-infused, active shooters decide to target vulnerable populations. But more action is needed. Jacinda Ardern has seen a need to pass sensible gun laws and lobby internationally for ways to prevent harm and protect people. Ardern spoke at the Paris, France, gun control conference convened by French president Emanuel Macron.

Students and elder churchgoers are both in a demographic of being “vulnerable populations.” When you are praying at your house of worship, or studying in class with your teacher, the last thing you expect is for someone to show up (often with a white power ideology) carrying AK-47s, AR-15s and ammunition belts designed to exact maximum damage. Gray Panther organizers believe two suggested “helps” in fighting this problem are better mental health services and funding, and online platforms preventing “live streaming” mass shootings (something the mosque shooter utilized in New Zealand). These are both good ideas. However, as we have seen from the Las Vegas music concert mass shooting, to the synagogue, church and school shootings — the quintessential element at work in each case is assault weapons and high caliber magazines. We need strong, effective gun control laws here in the United States, from Salem, Oregon, to Washington, D.C. But it is also a fact that the largest corporate donor to Donald Trump’s successful 2016 presidential campaign was the $30 million donation from the National Rifle Association. Some Gray Panthers members recently visited U.S. Rep. Earl Blumenauer with Moms Demand Action, to present petitions for Congress to finally stand up and take action. Many of us were struck by the irony


ws needed of a 90-year-old parishioner killed by the shooter at the Tree of Life synagogue in Pittsburgh who had survived the Holocaust, only to be slain in church with her friends and neighbors. Enough! As older adults in our state (our organizing committee ranged in age from 61 to 75 years), we believe we need to join hands with Parkland students Emma Gonzalez and David Hogg, and take our country — and our democracy — back from those elements and politicians who only see youth and elders alike as acceptable “collateral damage.” The Second Amendment was written by a group of wise men. But we need to be wiser. Portland Mayor Ted Wheeler recently talked to us (briefly, in a downtown elevator) about our PSU conference, giving specific suggestions for groups and resources to utilize and help us. We appreciate our mayor’s timely suggestions. As Sen. Robert F. Kennedy (himself the victim of gun violence in June 1968, at age 42, after his brother and Dr. King were both likewise killed) once said that in our short time on this planet one of the best tasks we can set for ourselves is to adhere to what Aeschylus advised centuries ago, “To make gentler the life of the world.” ☸ (Lew Church is coordinator of Oregon Gray Panthers. He can be reached at pob40011@juno.com.)

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NORTHWEST LIVING  |  YOUR HEALTH

aging

Redefining By M AG G I W H I T E

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DO YOU FEEL ‘OLD’ AND HOW CAN YOU CHANGE IT? S OLD AGE A “DISEASE” TO BE DREADED OR AN opportunity to plan for your future?

Dr. Louise Aronson, a Harvard-trained geriatrician believes it’s about how you view your advancing years and how you take care of yourself. Seventy-five to 85 percent of all healthcare issues could be avoided with lifestyle changes and focus on prevention, she says, encouraging older adults to take charge of their lifestyle as early as possible. What you eat, how you exercise and how attached you are to stereotypical notions of what it means to be “old” are your personal responsibilities. Dr. Louise “At this very moment, we are living Aronson longer than ever before, yet we have turned old age into a disease to be dreaded and neglected,” Aronson says. She is the author of “Elderhood: Redefining Aging, Transforming Medicine, Reimagining Life,” now in its fourth printing. She spoke to medical groups in Portland this summer. Her message also focused on ageism in the healthcare system, which she says is too focused on treatment rather than prevention. “The experiences of older people in the American healthcare system are indicative of how current medical care — and indeed, elderhood overall —is broken for all of us,” she says. “Doctors have minimal training on how to motivate self-care, 6  NORTHWEST 50 PLUS  METRO | SEPTEMBER 2019

including nutrition and what exercises are more appropriate than pounding joints. Tai chi, swimming and resistance training are recommended to keep muscles from atrophying.” She does see some signs of change as boomers see what is happening to their parents and want something differently for themselves, yet there’s been no rush to actively question the system. “Prioritizing prevention is not inherently profitable,” Aronson says. “There should be less emphasis on prescription drugs and more on preventative approaches and social caring, more counseling instead of resigning ourselves to someone falling down, for instance.” One example she applauds is a San Francisco program that allocated $20 a month in vouchers to buy fresh fruits and vegetables. After six months, the program reported an increase in members continuing to buy fresh produce even without the vouchers. “Look at what we could achieve for just $20 a month instead of high medical costs,” she says. “When people feel better, they take better care of themselves.” This is a wiser move than multiple visits to the emergency room, surgery and hip fractures, she says. “Instead, the system pays for surgery, hip fractures and rehab, treatments after the fact. Our system is based on disease instead of behavior and training.” She wants more nurse practitioners and physical therapists providing more counsel on lifestyle, which ultimately puts


less burden on the healthcare system. “You cannot counsel a patient in 15 minutes,” Aronson says. “A clinician needs two hours to really work with a patient. In the end, it will cost less than repeated hospitalizations.” Treatment should be based not just on age, but also on a patient’s mobility. Life expectancy can be determined by assessing function status, how fast you can walk and grip something. She advocates for paying closer attention to what you eat and recommends following the healthy Mediterranean and Japanese diets which are known to cause fewer cases of heart attacks, diabetes and cancers, and help keep weight within a normal range. She advises weight training in your 40s, and balance and resistance exercises in your 50s and older, so you don’t lose mobility and strength. Because many older adults see what is happening in the healthcare system, they are seeking out alternative practitioners, many of whom are supported by Medicare Advantage plans. Aronson believes it’s time to advocate for change so older adults don’t feel like second-class citizens. “Doctors need to understand your body, your physiology and your lifestyle,” she says. “Make some noise. Argue for change. Band together for caregiving help.” She wants older adults to understand that you can improve your function and well being at any age. “We need to tell a patient who uses a cane or a walker they do not have to. If they have trouble climbing stairs, they can make their legs stronger. We need to be positive and tell patients they can get stronger if they believe they can.” Some physical changes, like hearing loss, are natural to aging and should be treated properly. Don’t avoid wearing hearing aids, she says. “Be proactive and realize some things are normal as you age,” Aronson says. “Hearing aids can prevent early dementia.” When she meets with her patients, Aronson says, “I ask questions. All of us should have a plan for advanced life.” ☸

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THEATER

SPOTLIGHT YOUR GUIDE TO STAGE ENTERTAINMENT IN THE WILLAMETTE VALLEY

Nearly 400 years ago, the history of the “Passion Play” began. As the story goes, a plague raged in many parts of Europe and did not spare the village of Oberammergau either. In 1633, the villagers promised to perform the suffering, death and resurrection of Christ every 10th year, if no one was to die of the plague anymore. The villagers were answered by God and, therefore, in 1634 the first Passion Play took place. The promise has been kept until today. From May 16 to Oct. 4, 2020, the local villagers of Oberammergau, Germany, will perform the 42nd annual “Passion Play” or “Passionsspiele.” It is the passion of their lives. Because of its growing popularity, tour companies have planned special packages to include tickets to the performance that has become a beloved highlight of every decade. This year, there are many opportunities to view the event and combine it with a special vacation to the

Stage to yours!

HT SPOTLImG around the world YOUR GUIDE

Eugene Ballet’s 40th Season

TO STAGE

E VALLEY

THE WILLAMETT

Inspiration fro

commupeople from your nal soloists and by highlighting professio on Nov. 2 with works nity. begins the seasonBrahms and Mendelssohn. t, Eugene Vocal Arts masters: Schuber & Orchestra the great German demand, on Dec. 16 the ECC ” version of Back by popular s with a fully staged “musicalmelodies will will delight audiences Carol. On Feb. 24, gorgeous ey’s McCartn Paul Christma from A ion Dickens’ to Music. Requiem, Celebrat soar with Fauré’sand Vaughan Williams’ Serenade celebration of a for Stone 12 April Standing Vocal Arts on Join the Eugene Peace of Wild Things. with a bang, The Earth Day with concludes the concert season Hollens and American Style Brabham, Evynne celebrities Vicki featuring local Smith. ◊ at 541-682-5000. Calvin Orlando call the Hult Center For season tickets, season with its 44th concert Big Band and Choir presents to Eugene Concert from sacred masterworks the at Retallack music a collection of With Artistic Director Diane Eugene Vocal a and Oscar Wilde’s Broadway tunes. Choir & Orchestrfrom around the world, Concert on Eugene helm, s with inspirati Arts present program

An IdeAl HusbAnd September 28 Tickets: $14-16

s our Eugene Ballet celebrate at the Hult 40th anniversary season Center with a fabulous with theater, of dance infusedincluding two passion and joy inspired by full-length ballets Shakespeare’s plays. present a very In October, we as well contemporary Hamlet Bowie as a tribute to David Complexions with Star Dust by Ballet. Contemporary er would Of course Decemb without our not be complete classic, The timeless holiday . er Nutcrack Pimble’s In February, Toni & Juliet Romeo classical ballet s to romance, treats audience intrigue and drama. returns Finally, The Firebirdon choin an all new producti Suzanne Haag. reographed by of the Her futuristic retelling a world in captures tale classic from the need of being reborn allet.org. ◊ ashes. See eugeneb

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area. Why not plan your vacation to include Oberammergau, enjoy the Alps and Dolomites, and experience romantic Germany with Tauck Tours in May 2020? Or, if you wish to travel later in the season, try the “Great Rail Adventures,” which starts in London, and takes the Eurostar to Paris. After a few nights there, it’s on to the Bavaria’s magnificent castles, mysterious forests and magical mountains as the backdrop to this amazing tour that includes the Oberammergau “Passion Play.” It also includes a few days of Oktoberfest in the Bavaria area of Germany. ◊

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8  NORTHWEST 50 PLUS  METRO | SEPTEMBER 2019

2020 PASSION PLAY Oberammergau, Germany

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Portland Center Stage

Portland Center Stage: Musicals, Comedies and more Portland Center Stage at The Armory’s electrifying 2019-2020 season kicks off with the sizzling musical “In the Heights” by Lin-Manuel Miranda (“Hamilton”). A rapturous “Macbeth” follows, featuring three women playing all the roles and Appalachian-style shape note singing. For the holidays, the whole family will enjoy the Austen-inspired hit, “Miss Bennet: Christmas at Pemberley.” Then, you can ring in the new year with the raw rock musical “Hedwig and the Angry Inch.” And you won’t want to miss the dazzling Tony Award-winner, “The Curious Incident of the Dog in the Night-Time,” a spectacular atypical mystery based on the bestselling novel. The season also includes the brilliant adaptation of the enduringly irresistible masterwork “Howards End,” and so much more. This is the very first season selected under the leadership of the new artistic director Marissa Wolf. “You’ll find a lineup brimming with music and humor, that also wrestles with the urgent questions of our time,” Wolf says. “You’ll find classic titles envisioned through a bold, relevant lens, and new plays that light up fresh perspectives. You’ll find musicals that will lift you a foot off the ground with their buoyant melodies

W IN N E R Y O F 4 TO N ! S D R A W A

Portland Center Stage kicks off its stellar season with “In the Heights,” a sizzling musical by Lin-Manuel Miranda of “Hamilton” fame.

and irresistible beats. It’s a wonderfully diverse body of playwrights who bring perspectives from around the world. Each show invites us in — to laugh, to gasp, to wonder — as we travel through landscapes we recognize and regions we get to experience for the first time.” Don’t miss out on amazing theater this season! Explore the full lineup at pcs.org. ◊

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METRO | SEPTEMBER 2019  NORTHWEST 50 PLUS  9


NORTHWEST LIVING  |  YOUR HEALTH

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confused

BY M I C H E L L E T E

OUR GUIDE TO UNDERSTANDING THE DIFFERING LEVELS OF CONTINUING CARE

W

HEN CHOOSING A care facility for a loved one, the choices can be overwhelming. To gain a better understanding of the different types of facilities and levels of care, we turned to the Oregon Long Term Care Ombudsman Office’s consumer guide to choosing an assisted living or residential care facility. ASSISTED LIVING FACILITY (ALF) AND RESIDENTIAL CARE FACILITY (RCF) — These provide services to six or more adults and people with disabilities living in homelike settings. They offer and coordinate services available on a 24-hour basis to meet the daily living, health and social needs of the people who live there. They provide person-centered care, which values personal choice, dignity, privacy, individuality and


d about care? independence. Residents can direct their care and participate in daily decisions. Each has different types of licenses even though they offer very similar services. These settings offer personal care services, 24-hour care staff, medication management, health services and social activities. They are not nursing facilities as they do not offer continuous nursing care or complex therapy services provided by nursing and post-acute care rehabilitation facilities. However, they are required to have a registered nurse on staff or on contract who oversees and coordinates your health service needs but does not give hands-on nursing care. The main difference between ALF and RCF settings is whether they offer shared or private apartment spaces and rooms. All ALF residents have their own apartments with a small kitchen area and a private bathroom. Some RCFs may have residents share rooms, while others offer private rooms or apartments. Individuals move into ALF/RCF settings for more social interaction, to reduce their responsibilities, for safety and security, and for activities, health services and wellness offerings. All ALFs and RCFs must offer basic services. The rules require all ALFs and RCFs to provide you with the assistance of a caregiver, if needed, to help you with all activities of daily Educate yourself about the options available in continuing care communities, which range from independent living to skilled nursing care.

living, such as bathing, using the toilet, and getting in and out of bed, 24 hours a day. These services include: ▶▶24-hour supervision ▶▶Three meals a day in a group dining room ▶▶Modified special diets (such as low salt and reduced or no added sugar, simple texture changes, pureed food) ▶▶Personal care services (help with bathing, dressing, toileting, eating) ▶▶Medication management ▶▶Health care coordination by a nurse ▶▶Recreational and spiritual activities ▶▶Laundry and linen services, and/or washers and dryers ▶▶Housekeeping and upkeep for your room or apartment ▶▶Transportation coordination services ▶▶Intermittent behavioral supports INDEPENDENT LIVING — You live in an ALF or RCF, but you take care of yourself completely. If you fall, for example, you call the local fire department to help you. You eat in your own kitchen or pay extra to eat in the dining room. Living situations might be apartments, or cottages with up to three bedrooms. If you need personal assistance, you hire outside help from a private caregiver. ASSISTED LIVING — You choose the level of care you need, and often pay according to the services provided to you. You eat all meals in the dining room. Most utilities are paid for in your monthly fee. Rooms may be one or two bedrooms. SKILLED NURSING — More like a hospital setting, as you may be recovering from surgery and need someone to help you. You can receive antibiotics and wound care. CONTINUING CARE RETIREMENT COMMUNITIES — These settings offer living options grouped on a campus and often include independent, assisted living, residential care and nursing facilities. INDEPENDENT OR NON-LICENSED SENIOR HOUSING COMMUNITIES — These offer independent living

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options such as scheduled activities, housekeeping, meals and transportation services. Unlike ALFs and RCFs, these communities do not provide help with the activities of daily living, medication management or health care coordination. You can hire private caregivers to assist you in one of these settings. ADULT FOSTER/CARE HOMES — These are licensed single-family homes where staff provide care for up to five people and serve a range of needs in a home setting. NURSING FACILITIES — These facilities provide licensed 24-hour supervised nursing care. Caregivers must be certified nursing assistants. Nurses and certified nurse aids provide nutritional, therapeutic and personal care. MEMORY CARE COMMUNITIES (MCC) — These are specialized communities for persons with dementia and must be licensed and follow other rules specific to the care and services for people with dementia. MCC caregivers are provided with special training to better serve their residents. MCCs

12  NORTHWEST 50 PLUS  METRO | SEPTEMBER 2019

may be part of another building, or they may be free-standing communities. These settings provide space for people to walk either indoors or within the confines of a secured outdoor courtyard. Residents are encouraged to bring personal items such as bedding and pictures to make their rooms feel more like home. They also must have programs which include individualized nutritional plans, activities, support for behavioral symptoms and family support. ALFs and RCFs are licensed by the Department of Human Services. Licensing is a way to monitor the quality of care residents receive in ALFs and RCFs. Licensed communities must meet and maintain certain standards and are inspected every two years. Licensing survey reports should be publicly posted. To learn more about a specific facility, visit ltclicensing. oregon.gov/facilities.☸


NORTHWEST LIVING  |  PETS

Furry Friends at Peace and Justice Fair

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URRY FRIENDS WILL OFFER THEIR CATS AND kittens for adoption Sept. 14 at the Peace and Justice Fair at Esther Short Park in Vancouver, Wash. See the adoptable cats, speak with Furry Friends volunteers about how to help the kitties besides adoption, and check out cat-themed merchandise. Furry Friends will also offer discounted Avid FriendChip ID microchipping for dogs and cats from 9 a.m. to 1 p.m. (weather permitting). The chips will be implanted by a volunteer licensed vet tech for only $20 (a value of $60). Furry Friends will also complete and submit the registration paperwork. Unlike other brands, Avid has no annual fee. The return-to-owner rate for microchipped cats is 20 times higher than that of non-microchipped cats. This unique permanent identification gives your lost pet a much better chance of coming home. Furry Friends is a nonprofit, all-volunteer, no-kill, cat adoption organization. Its mission is to help homeless, relinquished and abused cats by providing spaying and neutering,

See all the adorable cats ready for adoption through Furry Friends at the Sept. 14 Peace and Justice Fair at Esther Short Park in Vancouver.

medical care and foster shelter for as long as it takes to find their forever home. Visit furryfriendswa.org, email information@furryfriendswa.org or call 360-993-1097. ☸

Saturday & Sunday September 28th & 29th 47th Annual Festival 47th Annual Festival

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Mochi is looking for a quiet home to call her own after spending a few months with a foster family. She needs time and space to adapt at her own (slow) pace, but once she’s been given the chance to adjust, you’ll find she has a great purr and will even eat out of your hand. A 6-yearold torbie,

Mochi is very interested in exploring her surroundings and may do well with another friendly cat. The adoption fee for Mochi is $60. All cats adopted from CAT receive spay/ neuter surgery and medical exam, testing for FeLV and FIV, microchip and registration fee, FVRCP vaccination, rabies vaccination (if age appropriate), and more. Visit the Cat Adoption Team, 14175 SW Galbreath Dr., Sherwood. ☸

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14  NORTHWEST 50 PLUS  METRO | SEPTEMBER 2019

Pamela worked for 23 years as an Adult Protective Services Investigator. Her client’s needs come first, she is protective of their interests, always accessible with prompt response to calls. A great negotiator, Certified Home Stager, with home prepping done for FREE.

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NORTHWEST LIVING  |  VOLUNTEER

Be a reading mentor H

ONE VOLUNTEER SHARES HER POSITIVE EXPERIENCES

AVE YOU CONSIDERED BEING A VOLUNteer mentor in a classroom, helping children read? Here’s the experience of one volunteer who signed up through Metropolitan Family Services.

The headline on the ad read, “Volunteer! Help Children Read.” “Hey, that sounds like fun. I bet I could do that,” I thought when I saw the ad in the Concordia News. But I’m no teacher. What could I really do? Would I be in a classroom, choose my own books? Would the teacher guide me? How much time would it take? Here’s what I found out: I’m in a classroom, I can choose my own books and word games or use those provided, I have guidance and input from the teacher, and I’m in class about eight hours every week but I could be there as few as four. Volunteers who earn a stipend serve about 10 hours a week. When I contacted Metropolitan Family Service, which administers the AARP Experience Corps program, I learned that it’s nationwide

and has been operating for many years. Older adult volunteers are carefully screened, interviewed by Metropolitan Family Service staff, and given 12 hours of training in literacy strategies and building relationships before being assigned to classrooms that have requested them. More training is conducted throughout the year. Teachers identify four vulnerable students who would benefit from tutoring and match them to a volunteer with whom the children will work one-on-one or in small groups. Although volunteers work most intensely with their matches, they also provide literacy assistance to other children while in the classroom. I’ve been at Prescott Elementary for the past four years, the last two years in kindergarten. What a dramatic difference it makes to work with young children. In just a few minutes at a time, a few days a week, a child can learn not just letters and sounds, but words and sentences. ☸

Of note

Volunteer for our Experience Corps team and help children read. Volunteers are especially needed in Fairview, Gresham and Portland. Send an email to volunteer@mfs.email or call 503290-9427.

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METRO | SEPTEMBER 2019  NORTHWEST 50 PLUS  15


NORTHWEST LIVING  |  RETIREMENT LISTINGS

Amenities: Independent Living  Assisted Living/RCF/Foster Care   Housekeeping Transportation   Utilities Included   Planned Activities   Memory Care Avamere at Bethany Retirement, Assisted Living & Memory Care 16360 NW Avamere Court Portland, OR 97229 503-690-2402

IAHTUPM Beaverton Lodge 12900 SW 9th St. Beaverton, OR 97005 503-646-0635 www.beavertonlodge.com

IHTUP Courtyard Village at Raleigh Hills 4875 SW 78th Ave. Portland, OR 97225 503-297-5500 Joanie Ceballos joaniec@courtyardvillage.com web:courtyardvillage.com

IHTUP Creekside Village Retirement Residence A “Family Felt” Environment 5450 SW Erickson Ave. Beaverton, OR 97005 503-643-9735 www.creekside-village.com

IHTUP Knights of Pythias Retirement Center 3409 Main Street Vancouver, WA 98663 360-696-4375 Call Lori Fiorillo to schedule your personal tour with complimentary lunch.

IHTUP 16  NORTHWEST 50 PLUS  METRO | SEPTEMBER 2019

Did you know that Avamere at Bethany offers dementia care in our Arbor Community? Our staff is proud to provide a high quality of care to each resident, recognizing the uniqueness of each individual. We also offer assisted living apartments where residents can start out independent and as their needs grow we grow with them. Bethany has 8 condo cottages that are independent living with all the perks of living inside the community. Call today to schedule your tour! No Buy-In, call for pricing details. Some of the largest retirement apartments in the area. Pet-friendly, non-smoking community. Two sets of onsite managers, indoor spa, mineral/saline pool, senior water aerobic classes, scheduled transportation, weekly shopping trips & excursions. Beautiful walking paths & raised bed gardens, Comcast TV & much more. No Buy-In 121 apartments, Large Studio, 1 and 2 bedroom apartments with storage rooms 24-hour staffing. Optional meals, two lovely courtyards, full kitchens in each apartment. Conveniently located next to Fred Meyer. Scheduled transportation and weekly housekeeping included. Please call for a tour and complimentary lunch. Embrace the beauty of retirement. No Buy-In, 180 Units Studio: 530 sf, 1 BR/1 BA: 750 sf, 2 BR/2 BA: 960 sf There’s “No Place Like Home.” That’s why Creekside Village is where you’ll want to hang your hat. Beautiful grounds w/paths, Serve 3 fantastic home cooked meals a day by our seasoned chef. Just blocks from the Elsie Sturh Senior Center, Beaverton Library, & Beaverton Farmers Market. No Buy-In, 120 Apts., 568 sf, 1BR/1 BA + Lg storage closet, 801 sf, 2 BR/1 BA + Lg storage closet, 808 sf, 2 BR/2 BA + XL closet & pantry. Our non-profit organization offers very affordable housing. Amenities include meal program, housekeeping, laundry service, beauty shop, fitness center, art room, library, and a secured courtyard, 24-hr. security, secured entrance, emergency pull cords in each apartment. There are planned activities & weekly shopping trips at no cost. Stop by for a tour and lunch any time! No Buy-In, Subsidized Studios & One Bedroom Apts. 166 Units, private pay rates starting at $820.


Kamlu turns 50

NORTHWEST LIVING|  |  RETIREMENT LIVING

There were lots of cheers when the ribbon was cut during the July ceremony for Kamlu Retirement Inn’s 50th anniversary. Kamlu was one of the first independent living facilities in the United States.

Vic Lund built Kamlu Retirement Inn and celebrated its 50th anniversary with resident Adele Johnston.

NORTHWEST LIVING  |  RETIREMENT LISTINGS

Amenities: Independent Living  Assisted Living/RCF/Foster Care   Housekeeping Transportation   Utilities Included   Planned Activities   Memory Care 6-acre parklike campus is in a quiet neighborParkview Christian Our hood near medical services, shopping, & banks. Retirement Single-level courtyard apartments with beautiful walking paths. Calendar of activities, outings, faith Community based services, health/ wellness programs, & won1825 NE 108th Ave. Portland, OR 97220 503-255-7160 Laura Mathews

derful sense of community. Entrée choices galore, fresh salad bar & dedicated serve staff. Small pets welcome. 24-hr staff & daily well-being checks. Call for personal tour and complimentary lunch.

IAHTUP

No Buy-In, Not-for-profit, 116 Retirement, 63 Assisted, Rent plus services as low as $1650 per month!

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For special discounts with display ads call your local sales rep. today: Michelle • 503-304-1323 South Valley • Marion-Polk Joan • 503-770-8797 • Portland Metro Larry • 559-679-0154 • Portland Metro

NORTHWEST LIVING Clarity |  HEALTHY LIVING We Deliver Oregon Eye Specialists Physicians & Surgeons | Providence Portland • Board Certified Physicians & Surgeons • Comprehensive Family Eye Care Providence Portland • Advanced Cataract Care & Surgery 5050 NE Hoyt Street, Suite 445 Vasiliki Stoumbos, Brown, OD David Sanders, MD, •MPH Glaucoma | MD Dry Eric Eye | Diabetes Christen Richard, MD Thomas Crawford, MD Portland, Oregon 97213 (September 2019) • On-Site Optical Shops Clinic: 503.231.0166 Call us today to schedule an eye exam! Optical Shop: 503.231.7496 Thomas I. Crawford, M.D. OregonEyes.net Christen Richard, M.D.

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P H OTOS CO U RT ESY O F K A M LU R E T I R E M E N T

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METRO | SEPTEMBER 2019  NORTHWEST 50 PLUS  17

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September 2019 THINGS TO EXPERIENCE BEFORE SUMMER ENDS

3 — PZAZZ GLOBAL FOLK DANCING, 2:30 to 3:45 p.m. Tuesdays, Marshall Exercise Room, Luepke Senior Center, 1009 E. McLoughlin Blvd. $2. 360-216-6264.

4 — TEXTILE EXCHANGE: OPENING RECEPTION, 5 p.m., Multnomah County Central Library, 801 SW 10th Ave., Portland. 503-9885123.

HEIRLOOM SEEDS, 11 a.m. to 12:15 p.m., Garden Home Annex, 7306 SW Oleson Road, Portland. Register: tinyurl.com/ghlseeds. OREGON SYMPHONY AT THE ZOO, 7 p.m. $29+. zooconcerts.com.

5 — SQUARE DANCE LESSONS, 7 p.m., Oak Grove Community Center, 14496 SE Cedar Ave., Milwaukie. $6. connierodgers@comcast.net.

14 SATURDAY

FURRY FRIENDS DINNER AND AUCTION “Star Paws,” 5 to 9 p.m., The Heathman Lodge, 7801 NE Greenwood Dr., Vancouver, Wash. $60. Furryfriendswa.org/events.

(THROUGH SEPT. 22) MASK AND MIRROR COMMUNITY THEATRE: “YOU’RE A GOOD MAN CHARLIE BROWN,” 2:30 and 7:30 p.m., The Stage at Calvin Church, 10445 SW Canterbury Lane, Tigard. $20/$18. Maskandmirror.com.

8 — VIKING PANCAKE BREAKFAST, 8:30 a.m. to 12:30 p.m., Bergen Dining Room, Norse Hall, 111 NE 11th Ave., Portland. $8/$4. Free parking.

6 — FIRST FRIDAY OPENING RECEPTION FOR JACOB HERRING AND CHRIS STEVENS, 5 to 9 p.m., Angst Gallery, 1015 Main St., Vancouver, Wash.

7 — INFORMATION WELCOME EVENT FOR SENIOR STUDIES INSTITUTE, 1 to 2 p.m., Lake Oswego Adult Community Center, 505 G Ave. ssipdx.org. HARVESTING AND SAVING 18  NORTHWEST 50 PLUS  METRO | SEPTEMBER 2019

CABARET VARIETY: “YOU DO SPEAK ENGLISH DON’T YOU?,” 2 p.m., Wilsonville Public Library. Free.

15 —

GOVERNMENT CONTRACTING 101, 1 p.m., Multnomah County Central Library, 801 SW 10th Ave., Portland. 503-988-5123.

SHIBA PRESENTATION, 5:45 p.m., Hillsdale Library, 1525 SW Sunset Blvd., Portland. 503-988-5123.

(ALSO SEPT. 15) CHELATCHIE PRAIRIE RAILROAD DIESEL RUN, noon and 2:30 p.m., Yacolt, Wash. Bycx.com.

CRAFTING DELICIOUS TEAS, 11:30 a.m., Troutdale Library, 2451 SW Cherry Park Road. 503-988-5123.

PRIME TIMERS DINING CLUB, for singles age 50 and older, 6 p.m., Heidi’s Restaurant, 1320 NE Cleveland Ave., Gresham. Pat, 503-936-5861. GMAIL AND GOOGLE TOOLS, 12:30 p.m., Hollywood Meeting Room, 4040 NE Tillamook St., Portland. Free. 503988-5123.

4595 SW California St., Portland.

13 — (THROUGH SEPT. 15) OREGON SYMPHONY: “STAR WARS: THE EMPIRE STRIKES BACK IN CONCERT,” 7:30 p.m., Arlene Schnitzer Concert Hall. $35+. Orsymphony.org.

BOSSA PDX, 2:30 p.m., Multnomah County Central Library, 801 SW 10th Ave., Portland. Free. 503988-5123.

19 — ERRATIC BOULDERS-ICE AGE LEGACY, 7 p.m., Tualatin Public Library, 18878 SW Martinazzi Ave. Free. LEARN ABOUT SMALL BUSINESS INNOVATION RESEARCH (SBIR), 1 p.m., Multnomah County Central Library, 801 SW 10th Ave., Portland. Free. 503-988-5123.

20 — (THROUGH OCT. 13) CORRIB THEATRE: “ECLIPSED,” New Expressive Works, 810 SE Belmont St., Portland. Corribtheatre.org. (THROUGH SEPT. 21) FIRST ANNUAL EARTH AND OCEAN ART FESTIVAL, Cannon Beach, sponsored by Cannon Beach Gallery Group. Cbgallerygroup.com. RIVERS EAST VILLAGE: LET’S DO COFFEE, 10 a.m., inside Oak Grove Fred Meyer, 1400 SE McLoughlin Ave., Milwaukie.

14 — GENEALOGICAL SOCIETY OF WASHINGTON COUNTY OREGON, “Simon Benson: Lumber King, Civic Leader, Visionary,” by Sig Unander, 10 a.m. to noon, Brookwood Library, 2850 NW Brookwood Pkwy., Hillsboro. 503-716-8029.

21 — GUSTER WITH THE OREGON SYMPHONY, 7:30 p.m., Arlene Schnitzer Concert Hall, Portland. $25+. Orsymphony.org.

RIVER WEST INFORMATION MEETING, 10 a.m. to noon, Shalom House at St. Luke Lutheran Church,

22 — A NIGHT OF SYMPHONIC HIP HOP FEATURING WYCLEF JEAN, 7:30 p.m., Arlene Schnitzer

WHO WILL WRITE OUR HISTORY?, 2 p.m., Tualatin Public Library, 18878 SW Martinazzi Ave. Free.


Concert Hall, Portland. Orsymphony. org.

27 — OWL BOOK GROUP: “THE MAP OF SALT AND STARS,” 10:30 a.m., Cedar Mill Library, 12505 NW Cornell Road, Portland.

28 — TALKING ACROSS THE POLITICAL DIVIDE, 1:30 t0 4 p.m., Tualatin Public Library, 18878 SW Martinazzi Ave. Free.

ONE OF A KIND

A welcoming place that appreciates you. Fabulous chef-prepared comfort food. Beautiful neighborhood setting 30+ special interest groups and wellness programs.

BOOK LAUNCH CELEBRATION FOR STELLA JENG GUILLORY, “An Advancing Glacier,” 6 p.m., Angst Gallery, 1015 Main St., Vancouver, Wash. (ALSO SEPT. 29) CHELATCHIE PRAIRIE RAILROAD AUTUMN HARVEST, noon and 2:30 p.m., Yacolt, Wash. Bycx.com.

Packages starting at $1,685 a month.

VOICES IN VERSE POETRY GROUP, 10:30 a.m. to noon, Cedar Mill Library, 12505 NW Cornell Road, Portland.

29 — MUSIC BY JULIE AMICI, 2 p.m., Tualatin Public Library, 18878 SW Martinazzi Ave. Free. HISPANIC ANCESTRY RESEARCH/ INVESTIGACION SOBRE SU ASCENDENCIA HISPANA, 2 p.m., Multnomah County Central Library, 801 SW 10th Ave., Portland. 503-9885123. ☸

We Deliver Clarity

www.ParkviewRetirement.org Independent Retirement and Assisted Living 1825 NE 108th Avenue | Portland, OR 97220

Seniors our concern ~ Christ our motivation! Oregon Eye Specialists Physicians & Surgeons | Providence Portland

Thomas Crawford, MD

Christen Richard, MD

David Sanders, MD, MPH Vasiliki Stoumbos, MD Portland (September Providence 2019)

NE

Sa

nd

yB

lvd NE Broadway St NE Halsey St

E Burnside St

NE 47th Ave

NE Glisan St

84

NE Hoyt St

NE 49th Ave

Portland Providence 5050 NE Hoyt Street, Suite 445 Portland, Oregon 97239 503.231.0166

SE Cesar E Chavez Blvd

84

Board Certified Physicians & Surgeons Advanced Cataract Care & Surgery Glaucoma | Dry Eye | Diabetes On-Site Optical Shop & Family Eye Care

Eric Brown, OD

SE 60th Ave

Submit announcements by the 6th of the month for events in the following month to mte@northwest50plus. com.

Call Laura at (503) 255-7160 to schedule lunch and a tour.

SE Stark St

SE Belmont St

Contact us today!

503.244.8601 OREGONEYES.NET

METRO | SEPTEMBER 2019  NORTHWEST 50 PLUS  19


NORTHWEST LIVING  |  YARD & GARDEN

Hens & chicks By G RAC E P E T E R S O N

THESE CENTURIESOLD SUCCULENTS ARE GARDEN PLEASERS

W

HAT GARDENER CAN resist a bed or bowl of “hens and chicks?” They have to be the most charming and unassuming plants in the garden, yet because they’re so common and easy to grow, they are often overlooked for the showier plants vying for the onlooker’s attention.

Scientifically termed Sempervivum, (semper = always, vivum = living), hens and chicks are native to the mountains of Europe and the Greek Islands and have been cultivated for centuries. Their multiple common names hint at their characteristics and usefulness throughout the ages: Houseleek,

hen-and-chickens (or hen-widdies in the American South), Jupiter’s Eye (or Beard), Aaron’s Rod, and many more. Garden Design magazine gave them the moniker, “Always green on the roof.” Deemed “Thor’s Helpers” in Scandinavian countries, the plants were grown on roofs to guard homes from evil. Regarded as an herb of protection, luck, love and sexual prowess, in Dorset it was common practice to grow “Welcome Husband” by the front door so it would be the first thing a man would see when he returned. According to the DTL Herbs’ blog, hens and chicks have medicinal properties like those of aloe vera, although in weaker concentration, and the juice

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is harder to extract. Freshly pressed leaves and their juice may be used externally to soothe skin conditions including burns, wounds, insect bites, inflammations, hemorrhoids, eczema and fungal infections, as well as itchy and burning parts of the skin. Folklore also says they will remove warts and corns. Hens and chicks take between three to five years to reach maturity. During that time, the mother plant, (the hen) will “hatch” several identical, small plants (the chicks) that root and grow beside her. Because “she” is monocarpic, she will die after blooming, making room for her “chicks” to grow and reach maturity, continuing the cycle. Their leaves sport a wide range of colors, from silver-blues to the darkest of purples, bright yellows, oranges and reds. Most of the plants show their best color in the winter and spring, morphing to green in summer before taking on the bright colors again in reaction to fall’s cooler weather. Sempervivum arachnoideum and Sempervivum pittoni are “hairy types” and may rot from snow, so it’s best to grow them in pots that can be moved. Sempervivum arachnoideum or “cobweb houseleek,” is a smaller variety with very tight rosettes and interesting “cobwebbed” foliage. ☸ “Hens” and their “chicks” are actually succulent plants that are easy to grow, but not all of them can handle cold winters.


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SPECIAL FINANCING! Receive a $100 Restaurant.com Gift Certificate with FREE in-home estimate!3 1 Guaranteed not to clog for as long as you own your home, or we will clean your gutters for free. 2 Does not include cost of material. Expires 9/30/19 3All participants who attend an estimated 60-90-minute in-home product consultation will receive a $100 gift certificate. Visit https://www.restaurant.com/about/terms for complete terms and conditions and https://www.restaurant.com for participating restaurants. Retail value is $100. Offer sponsored by LeafGuard Holdings Inc. Limit one per household. Company procures, sells, and installs seamless gutter protection. This offer is valid for homeowners over 18 years of age. If married or involved with a life partner, both cohabitating persons must attend and complete presentation together. Participants must have a photo ID, be able to understand English, and be legally able to enter into a contract. The following persons are not eligible for this offer: employees of Company or affiliated companies or entities, their immediate family members, previous participants in a Company in-home consultation within the past 12 months and all current and former Company customers. Gift may not be extended, transferred, or substituted except that Company may substitute a gift of equal or greater value if it deems it necessary. Gift card will be mailed to the participant via first class United States Mail within 10 days of receipt of the promotion form. Not valid in conjunction with any other promotion or discount of any kind. Offer is subject to change without notice prior to reservation. Expires 9/30/19. ⁴Must purchase with your Synchrony Bank credit card. Fixed monthly payments required equal to 2.5% of the highest balance applicable with this promo purchase until paid in full. Offer applies only to single-receipt qualifying purchases. No monthly interest will be charged on the promo purchase if you pay the promo purchase amount in full (within 18 months). If you do not, monthly interest will be charged on the promo purchase from the promo date. The fixed monthly payment will be rounded to the next highest whole dollar amount and may be higher than the minimum payment amount that would be required if the purchase was a non-promotional purchase. Depending on the purchase amount, promotion length and payment allocation, the required minimum monthly payments may or may not pay off purchase by end of promotional period. Regular account terms apply to non-promotional purchases and, after promotion ends, to promotion purchase, except that the fixed monthly payment will continue to be required until the promotion is paid in full. For new accounts: Purchase APR is 26.99%. Minimum interest charge is $2. One-time account activation fee of $29 charged at time first purchase posts to account. Existing cardholders should see their credit card agreement for their applicable terms. Subject to credit approval. Englert LeafGuard is not a lender or a broker. All financing is by third parties. Expires 9/30/19. LeafGuard operates as LeafGuard of Oregon in Oregon under OR LIC # 223377 LeafGuard operates as LeafGuard of Oregon in Oregon under OR LIC # 223377

METRO | SEPTEMBER 2019  NORTHWEST 50 PLUS  21


Books on the coast

I

YOU’RE INVITED TO THE FLORENCE FESTIVAL OF BOOKS

T’S TIME ONCE AGAIN TO ATtend one of the most popular book fairs in the state — the ninth annual Florence Festival of Books, Sept. 27 and 28 on the Oregon Coast. The public has the chance to meet and chat with more than 70 authors and eight to 10 publishers. The event takes place at the Florence Events Center, 715 Quince St., from 10 a.m. to 4 p.m. They will sign and personalize any books sold. There is no charge Bob Welch to attend the book fair or the panel discussion. The authors and publishers participating represent many genres — fiction, nonfiction, memoir, children’s books, fantasy, mystery, young adult, poetry and more. Featured at 7 p.m. Sept. 27 is keynote speaker Bob Welch, an award-winning Register-Guard columnist, author of at least 20 books, and an inspirational speaker. Tickets are $8 in advance or $10 at the door. His latest book is about high jumper Dick Fosbury, “The Wizard of Foz.” Earlier on Friday, from 3 to 4:30 p.m., is a free panel discussion with prominent Northwest authors and publishers. The topic, “The Ins and Outs of Publishing,” is always a subject of interest to authors. Visit florencefestivalofbooks.org. To buy tickets for Bob Welch, call 541-9971994 or 888-968-4086. ☸ 22  NORTHWEST 50 PLUS  METRO | SEPTEMBER 2019

Resident Managers on site 24/7

Enjoy Retirement with nature, exercise, good food and a great community!

CALL TODAY to schedule your tour and join us for a FREE lunch or dinner.

503-646-0635 12900 SW 9th St. | Beaverton, OR 97005 www.BeavertonLodge.com


Classifieds

CLASSIFIED AD RATES PRIVATE PARTY

25

$

Up to 20 words. $1.75 per extra word.

COMMERCIAL, REAL ESTATE

UNITS FOR RENT

CEMETERY PLOTS

HUD SUBSIDIZED UNITS for people over 62 and/or persons with disabilities is currently accepting applications for our one bedroom waiting list. We are committed to providing equal housing opportunities. All utilities paid. Briarwood Manor, 643 Manbrin, Keizer, OR 97303, 541-928-2545.

CEMETERY PLOTS FRIENDSHIP ADS

HOW TO SUBMIT AN AD: Mail your verbiage with payment to: Northwest50Plus, P.O. Box 12008, Salem, OR 97309 or email to classifieds@Northwest50Plus.com or call 1-877-357-2430.

I BUY VINYL RECORDS. Paying cash for rock, jazz, blues, soul, etc. Located in PDX area. Please call 323-301-5746.

*Punctuation not included in word count. Phone numbers count as 1 word. Ad must be in our office by the 6th of the month PRIOR to publication. Ads cover Vancouver, WA to Lane County.

BASEBALL & SPORTS MEMORABILIA wanted. Buying old cards, pennants, autographs, photographs, tickets, programs, Pacific Coast League, etc. Alan, 503-481-0719.

FRIENDSHIP AD ABBREVIATIONS

WANTED: MOTORHOME OR TRAILER. Must be 1995 or newer. I have CASH. If needs work, that’s ok. 503-269-2947.

M = Male F = Female S = Single D = Divorced W = White A = Asian B = Black H = Hispanic J = Jewish C = Christian N/S = Non-smoker N/D = Non-drinker ISO = In Search Of

CASH FOR PRE 1980 sport & non-sport cards, model kits, comic books, pre 1960’s magazines. Private collector. 503-3137538.

Write the number of the ad you are responding to on the OUTSIDE of the envelope and mail to: Northwest50Plus, PO Box 12008, Salem, OR 97309.

CASH FOR GOOD CONDITION reloading equipment & supplies. 541-905-5453.

MISCELLANEOUS NEED A WILL? CALL Sal Catalano, “The Lawyer That Makes House Calls,” for an appointment in your home. 541-525-2884. Powers of Attorney-Advance DirectivesTrusts. www.CatalanoLawPC.com. DONATING STAINED GLASS CROSS. 8’x 6’ cross designed and built with materials 100 years old. Purple stained glass with oak frame. Call 503-304-1323.

40

$

Up to 30 words.

WANTED

55+ COMMUNITY, SALEM. Large club house, indoor heated pool & jacuzzi. 1440 sq ft, 3 bdrm/2 bath, HP, upgraded vinyl windows, 2 car carport, covered porch, corner lot. $650 space rent includes garbage. Great place to live. $59,900. Homes start at $29,900. Call Leon 541666-0406.

60

$

Up to 20 words. $2.50 per extra word.

BELCREST MEMORIAL PARK, SALEM. Adjoining plots Lot 1 & 2, Section 9, Block 45. Asking $6000 OBO for both. Retail price $5395/each. 757-619-5643.

MFG. HOMES FOR SALE

50

$

Up to 20 words. $2.50 per extra word.

DIABETIC TEST STRIPS WANTED. Paying top dollar! Free local pickup. Call Sharon, 503-679-3605.

LTR = Long Term Relationship WW = Widowed White WB = Widowed Black WA = Widowed Asian WH = Widowed Hispanic LGBT= Lesbian/Gay/ Bisexual/Transgender

TO RESPOND TO A FRIENDSHIP AD:

EQUAL HOUSING OPPORTUNITY

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Eye Doctor Helps Portland Legally Blind to See

High Technology For Low Vision Patients Allows Many To Drive Again

F

or many patients with macular degeneration and other vision related conditions, the loss of central visual detail also signals the end to one of the last bastion of independence: driving. A Kirkland optometrist, Dr. Ross Cusic, is using miniaturized telescopes that are mounted in glasses to help people who have lost vision from macular degeneration and other eye conditions. “Some of my patients consider me the last stop for people who have vision loss,” said Dr. Cusic, one of only a few doctors in the world who specialize in fitting bioptic telescopes to help those who have lost vision due to macular degeneration, diabetic retinopathy, and other debilitating eye diseases. Imagine a pair of glasses that can improve your vision enough to change your life. If you’re a low vision patient, you’ve probably not only imagined them, but have been searching for them. Bioptic telescopes may be the breakthrough in optical technology that will give you the independence you’ve been looking for. Patients with vision in the 20/200 range can many times be improved to 20/50 or better. Macular degeneration is the leading cause of blindness and vision loss in people over 50. Despite this, most adults are not familiar with the condition. As many as 25% of those over the age of 50 have some degree of macular degeneration. The macula is

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only one small part of the retina; however, it is the most sensitive and gives us sharp central vision. When it degenerates, macular degeneration leaves a blind spot right in the center of vision, making it difficult or impossible to recognize faces, read a book, or pass the driver’s vision test. Nine out of 10 people who have macular degeneration have the dry form. New research suggests vitamins can help. The British medical journal BMC Ophthalmology recently reported that

was prescribed bioptic telescopic glasses to read signs and see traffic lights farther away. Dr. Cusic also prescribed microsope glasses for reading newspapers and menus in restaurants. As the patient puts it, “My regular glasses didn’t help too much – it was like looking through a fog. These new telescopic glasses not only allow me to read signs from a farther distance, but make driving much easier. I’ve also used them to watch television so I don’t have to sit so close. I don’t know why I waited to do this; I should have come sooner.” “Bioptic telescopes can cost over $2,000,” said Dr. Cusic, “especially if we build them with an automatic sunglass.” “The major benefit of the bioptic telescope is seeing faces better and possibly regaining driving privileges as they are legal for passing the driving test for Oregon and Washington.”

A scene as it might be viewed by a person with age-related macular degeneration.

To learn more about bioptic telescopes or to schedule a consultation with Dr. Cusic, give us a call at 1-877-823-2020. You can also visit our website at:

56% of patients treated with a high-dose combination of vitamins experienced improved vision after six months. TOZAL Comprehensive Eye Health Formula is now available by prescription from eye doctors. While age is the most significant risk factor for developing the disease, heredity, smoking, cardiovascular disease, and high blood pressure have also been identified as risk factors. Macular degeneration accounts for 90% of new legal blindness in the U.S. While there is currently no cure, promising research is being done on many fronts. “My job is to figure out everything and anything possible to keep a person functioning, especially driving,” says Dr. Cusic. A patient came to see Dr. Cusic; she wanted to keep her driver’s license and

24  NORTHWEST 50 PLUS  METRO | SEPTEMBER 2019

www.seattlelowvision.com For more information and a FREE telephone consultation, call us today: Offices in Vancouver, WA & Kirkland, WA Ross Cusic, O.D. Low Vision Optometrist, IALVS Member


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