Move Your Body Magazine

Page 26

Just Eat Natural (JEN) offers 100% vegan whole plant-based cuisine. Founder Jenny Sebastian only uses natural ingredients (no artificial colours/ flavours, no stabilizers, no preservatives). JEN also caters for events such as weddings, parties and corporate events, serving up a range of freshlymade, nutritious and delicious foods.

Mango Salsa 1 ripe mango, peeled, pitted, and finely diced (will make about 1 1/2 cups) 1 finely chopped small red onion 2 green onions (spring onions) use both the white and green part 1 clove of garlic, finely chopped 1/2 jalapeno chilli, minced (less or more according to your taste, do taste the chilli first, some of them can be quite hot) A small handful of freshly chopped coriander (cilantro) leaves Juice of a fresh lime (can use lemon if you don’t have a lime) Twist or two of salt (not table salt) use pink Himalayan, Celtic or sea salt 1/4 teaspoon ground black pepper METHOD To assemble, put the diced mango, red and green onion, garlic, jalapeno in a bowl. Toss with lime juice, add the coriander, salt and pepper. Add slices of onion on the top to help stop the salsa from going brown.

JEN’s Top Tips The salsa is the perfect quick and easy recipe, ideal for eating with anything or putting in a sandwich.

Keep the salsa refrigerated and consume within 2-3 days.

ADVERTORIAL PROMOTION 26

Move Your Body


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.