Smart Living Weekly - January 6, 2016 by Northwest Quarterly Mag

@ 18 w ge No n’s pa e gs Se in so av f t S ta Ge us

n iving g Sm mart a r t L ivi ivin ng Weekly Your Better Quality of Life Magazine • Rockford Region/Freeport 95¢ • Jan. 6, 2016

™

Right in Our Region

IceHogs Enjoy Winning Streak By Paul Anthony Arco, senior staff writer

Bank Center, before finishing the month with a game in Chicago on Jan. 30. The IceHogs have spent most of the season in first place in the American Hockey League’s Central Division. The team started the first half of the year fast with three three-game winning streaks and a five-game winning streak.

ooking for something fun to do to start the new year? Check out the Rockford IceHogs, the top minor league afﬁliate of the Chicago Blackhawks hockey club. After a Jan. 10 road game, the IceHogs can unpack their bags thanks to an 8-game home stand at the BMO Harris

Continued on p. 20

Live a Better Quality of Life Reading & Using Smart Living Weekly Proudly Serving the Needs of 326,000 Neighbors - For Your Home, Health & Fun! A New You in 2016! • Spicy Chipotle Hummus Pasta • A Visit to Alpine Academy Tips for Kitchen Updates • A Fresh Wedding Venue at Cliffbreakers • Dining at Big Papa’s Barbecue

GIFT CARDS

AVAILABLE!

855-DRPRYOR (377-7967) WWW.DRPRYOR.COM I #PRYORMD

FREE 100 OFF

THIS COUPON ENTITLES YOU TO

AND

A $500 PURCHASE

MICRO-NEEDLING TREATMENT WITH ANY PURCHASE

TRANSFORMATIONS

FOR SCHEDULING CALL 855-DRPRYOR (377-7967)

PLASTIC SURGERY

Smart Living Weekly

LANDON PRYOR, MD, FACS

Tell them you saw it in ...

Smart Living Weekly

Jan. 6

Experience Downtown Rockford

Tell them you saw it in ...

Smart Living Weekly

Jan. 6

In This Issue

Right in Our Region ........................Cover & p. 22 IceHogs Enjoy Winning Season Your Home ................................................... ..... 11 Tips for Kitchen Updates Inspiration & Worship .......................................12 A Shame-Free ‘New You’ in 2016 Your Kitchen ......................................................15 Spicy Chipotle Hummus Pasta New You for 2016 ...............................................17 New Vein Disease Treatments Bring Relief Your Health .............................................. .......... 25 OSF Offers Star Program for Cancer Patients Your Fun .................................................... ......... 27 Dining Locally: Big Papa’s BBQ .......................28

Wedding Venue of the Week ............................29 Cliffbreakers: An Elegant Riverfront Venue Focus on Education .........................................33 A Visit to Alpine Academy

Smart L iving Weekly ™

Publisher/Editor-in-Chief Bill Hughes

Executive Editor/Web Editor Chris Linden Managing Editor Janine Pumilia Deputy Editor Sarah Soenke Assistant Editor Lindsey Gapen Senior Staff Writer/Promotions Coordinator Paul Anthony Arco Graphics Director Blake Nunes Graphic Designer Samantha Ryan Contributing Writers Peggy Werner General Sales Manager Brent Hughes Sales Manager Brad Hughes General Manager/Northwest Business Magazine Dave Marino Account Executives Brian Hughes Administration & Circulation Manager Lisa Hughes Website www.NWQSmartLiving.com Published by Hughes Media Corp. 222 Seventh St., Rockford, IL, 61104 Smart Living Weekly. Copyright 2016 by Hughes Media Corp., 222 Seventh St., Rockford, IL, 61104. All rights reserved. Reproduction in whole or part of any text, photograph or illustration without written permission from the publisher is strictly prohibited.

Smart Living Weekly

Jan. 6

A New Me? H

appy New Year! Did you make a resolution? According to a snappy infographic compiled by History.com, about 45 percent of Americans do make resolutions. Most of them are about losing weight, getting organized, saving more money, becoming fit and healthy, and quitting smoking. It always amuses me that we make these resolutions while gulping champagne and devouring Cheetos. By early February, about 64 percent of us have dropped all those good intentions like hot potatoes. Yet by the end of June, 46 percent of us are still plugging away. I have no helpful insights to offer on this subject, since I’m most decidedly part of the February Failures group. A lot of new years have come and gone and I still need to lose weight, get organized, save money and get fit. (Thank goodness I never smoked.) What I can say is that, despite my shortcomings, I have learned to take myself a bit less seriously through the years, perhaps a benefit of aging. Being chubby, disorganized and underfunded have not ruined my life. Being unfit, however, is a different story. It could ruin or end my life. My doctor tells me I have enough cholesterol to build a snowman, so improving my fitness level has turned from a nicety to a necessity, as happens to many of us in middle age. So I’m making better health habits my highest priority this year. It’s one reason I’m glad Smart Living Weekly is opening 2016 with a series of articles dedicated to “A New You in 2016.” You’ll find healthful recipes, practical information from health & fitness providers and more. In our Inspiration column, we’ll also consider how God invites us to start fresh every day. It’s never too late. So here’s to celebrating the good things we already are and welcoming good changes to come. We wish you a healthy and vibrant new year! ❚ Janine Pumilia Executive Editor Tell them you saw it in ... Smart Living Weekly

Jan. 6

Weâ&#x20AC;&#x2122;re bringing remarkable care home to you...

Welcome

Jamie Frantz, MD Sports Medicine/ Orthopaedic Surgery Dr. Frantz joins the Beloit Health System from Birmingham, AL. Dr. Frantz will be treating a wide range of orthopaedic conditions and injuries, with a special emphasis in the evaluation, prevention and treatment of sports and exerciserelated injuries.

Residency: Orthopaedic Surgery, Northwestern University/ McGaw Medical Center, Chicago, IL, 2014

Dr. Frantz is currently accepting new patients.

Fellowship: Orthopaedic Sports Medicine Fellowship, American Sports Medicine Institute/Andrews Sports Medicine and Orthopaedic Center, Birmingham, AL, 2015

Frantz Welcome Northwest Quarterly.indd 1

Smart Living Weekly

Beloit Clinic 1905 E. Huebbe Pkwy., Beloit, WI

ph (608) 364-2200

5605 E. Rockton Rd., Roscoe, IL

ph (815) 525-4500

10/2/15 9:55 AM

Jan. 6

Smart Living Weekly

Jan. 6

Smart Living Weekly

Jan. 6

Y H  G

Remodeling Tips for Kitchens Small & Large By Rhonda Mix

hether your kitchen is small or large, a number of things can freshen its appearance, or give it an entirely new look. For a smaller kitchen footprint, designer Erin Knabe, of Benson Stone Co., 1100 11th St., Rockford, suggests using a frameless cabinet for easier access, and installing units that climb to the ceiling. Remove dated soffits, Knabe advises, since they tend to bring the eye downward. This also opens up more storage space. “Kitchens look bigger when cabinet lines reach toward the ceiling,” she says. “When you have a small kitchen, you want it to look as big as possible. Also, if you increase the upper cabinets, you can fit larger items in.” If you want an island but have limited space, opening up a Erin Knabe wall may be a solution,

if budget and design can accommodate it. The addition of space-saving appliances, such as a microwave/oven combination, may be a good idea. When it comes to sinks, Knabe says it’s best to splurge. “You need a good-sized sink, even in a smaller kitchen,” she says. “Make sure it’s two feet across or larger. It’s the No. 1 A smaller kitchen seems thing we use in kitchens.” larger with soffits removed With so many layout options and cabinets extended to the in larger kitchens, it’s easy for ceiling. homeowners to get lost during planning, Appliances like double ovens, bar but focusing on basics can keep you on refrigerators, wine coolers and warming track. “People with larger kitchens can drawers are enjoyable luxuries, too. entertain more guests; therefore, items Additional advice: “Materials such as like islands and wet bars can help to granite and quartz look nice in kitchens, divide space into zones, creating a more and composite granite is especially entertainment-friendly environment.” durable for sinks,” says Knabe. For a larger kitchen footprint, Knabe “Be cautious using cast iron materials, suggests triple bowls for sinks. as they chip easily.” ❚

Tell them you saw it in ... Smart Living Weekly

Jan. 6

I  W

A Shame-Free ‘New You’ in 2016 T

houghts of making a fresh start come with a new year. Thankfully, God allows us to do just that. Scripture teaches that God doesn’t want us to wallow in regret and guilt. We should acknowledge our sins and correct our bad behavior, but past sins shouldn’t prevent us from moving forward in God’s work. To wallow in guilt is to reject the mercy so hard won for us by Jesus Christ on the cross. It’s also a way of focusing on the ﬂesh rather than the spirit. “Those who live according to the sinful nature have their minds set on what that nature desires; but those who live in accordance with the Spirit have their minds set on what the Spirit desires,” writes Paul in Romans 8:1 (NIV). Paul knew plenty about feelings of remorse. Before his conversion to Christianity, his daily life involved persecuting and killing Christians, as he details in Acts 22. But he also understood the importance of looking forward, not backward. “… But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me …” he writes in Philippians 3:13-15. “All of us who are mature should take such a view of things.” When we’re caught up in our own shame, we turn inward. We distance ourselves from God and try to hide from Him, just as Adam and Eve tried to do in the garden (Genesis 3:8.) But when we accept God’s grace and mercy, we allow ourselves to move closer to God; we’re then better able to listen to Him and reach out to others with His love and power of good. “Stand fast therefore in the liberty wherewith Christ has made us free, and be not entangled again with the yoke of bondage,” Paul admonishes the early Christians of Galatia, (Galatians 5:1, KJV.) A new year is a great time to get right with God in our hearts and move forward in absolute freedom, knowing His love for us is unconditional because of Christ’s goodness, not our own. Only then will we be ready to say, without hesitation, as Isaiah did, “Here I am, Lord, send me!” ❚ 12

Smart Living Weekly

Jan. 6

HEAR Better in 2016! Just Released!

Turn Up the Clarity!

Do you ever wish you could turn up the clarity of voices and not the background noise? With the Widex Preference Control replacing the traditional volume control you can enhance speech without turning up noise.

Feeling dis-Connect dis-Connect-ed disConnect from your current clinic or hearing aid lab? Visit us for a NO COST consultation and reprogramming of your existing hearing aids!

Winter Specials Hearing Aids starting at $899 each with coupon

500 OFF

on any Premium, Business or Economy class Offer Expires 1/31/2016

a pair of hearing aids, off everyday low price

Save hundreds and even thousands on all makes and models of hearing aids.

H MUC ? W O aid H ids?? You p hearing a ur for yo

Shaunna Colombo, HIS

Call TODAY!

(815) 398-HEAR (4327) Please mention promo code "HEAR" when calling. Saturday and evening appointments www.HearingHelpers.com available upon request.

Tell them you saw it in ... Smart Living Weekly

Jan. 6

Smart Living Weekly

Jan. 6

Y K

A Sensible Sauce for a Delicious New Year S

acriﬁcing some of your favorite foods doesn’t have to be part of your New Year, new you strategy. In many dishes, it’s the sauces that pack on the calories you’re trying to avoid. Instead of ditching those dishes completely, look for swaps that let you enjoy delicious, better-foryou dinners. For a tasty dish with a spicy kick, try this Spicy Chipotle Hummus Pasta, which gets its rich and creamy ﬂavor from swapping traditional pasta sauce for Sabra’s Chipotle Hummus. Find more creative ideas to swap your way to healthy eating at sabra.com.

Spicy Chipotle Hummus Pasta Prep time: 40 minutes Cook time: 10 minutes Servings: 6 Ingredients: • 1 pound penne pasta

• 1 teaspoon paprika • 1/2 teaspoon oregano • 1/2 teaspoon thyme • 1/4 teaspoon kosher salt • 1 lb. boneless, skinless chicken breasts • 2 tablespoons olive oil • 2 garlic cloves, minced • 1/2 onion (about 1 cup), diced • 1 red bell pepper, diced • 1/2 cup chicken stock • 1 package Sabra Spicy Chipotle Hummus • 1 bunch Swiss chard (about 6 cups), chopped

Directions: Bring large pot of water to a boil. Cook pasta according to package directions. Drain. Meanwhile in small bowl, mix paprika, oregano, thyme and salt. Rub spice mixture over chicken breasts. In large saute pan, heat olive oil over medium-high heat. Add chicken and cook 5-8 minutes per side, or until cooked

through. Remove from heat and cut into bite-sized pieces. Turn burner to low and return pan to stove. Sweat garlic and onions for 5 minutes, or until softened. Turn heat to medium and add red bell pepper. Cook for another 5 minutes, or until soft. Slowly stir in chicken stock and hummus to form a creamy sauce. Add Swiss chard. Cover and cook until wilted, 2-3 minutes. Stir in drained pasta and cooked chicken. ❚ Source: Family Features

Fine Oils, Vinegars, & Now Spices!

theoliveoilexperience.com

6332 E. Riverside Blvd. Loves Park, IL

815-904-6120

Mon–Fri 11-7p • Sat 11-6p • Sun 12-4p 328 E. State St. Rockford, IL

779-774-4495

Mon–Fri 11-6p • Sat 11-5p

5 OFF $20 Purchase

May not be combined with other offers. Exp. 1/20/16

Tell them you saw it in ... Smart Living Weekly

Dec. 16

Our philosophy is to provide the best possible care for every patient, while keeping current with the latest worldwide advances in plastic and reconstructive surgery.

www.osfsaintanthony.org

698 Featherstone Road, Rockford, IL 61107 Phone: 815-398-3277 / Fax: 815-484-7071

速 AMERICAN SOCIETY OF PLASTIC SURGEONS

www.osfplasticsurgery-rockford.org

Smart Living Weekly

Jan. 6

Sarah E. Hagarty, MD, FRCSC Board Certified: The Royal College of Physicians & Surgeons of Canada; The American Board of Plastic Surgery; Member of American College of Surgeons & Member of The American Society Of Plastic Surgeons

Pedro Rodriguez,MD Board Certified: The American Board of Surgery; The American Board of Plastic Surgery; Member of The American Society Of Plastic Surgeons

A N Y  

Advancements in Vein Treatment Offer Relief B y To n i R o c h a

n America, varicose veins affect 50 to 55 percent of women and 40 to 45 percent of men. Symptoms include fatigue, a heavy feeling in the legs, aching and burning, throbbing and itching, ulcers that won’t heal, cramping and restless leg syndrome. Yet varicose veins have been taken for granted as part of the aging process. The truth is, anyone at any age can develop varicose veins, as a result of valve failure that can occur because of leakage, calciﬁcation or other causes. For Dr. Rimas Gilvydis, a fascination with computerized, minimally invasive medical procedures, coupled with a family history of varicose veins, resulted

Northern Illinois Vein Clinic will oﬀer free vein disease screenings on Jan. 12 and Jan. 21. Schedule your screening appointment online at niveinclinic.com, or call (877) 999-7912.

in the founding of the Northern Illinois Vein Clinic, in the Renaissance Pavillion at 1340 Charles St., Ste. 404. Here, patients of all ages, with all levels of varicose vein disease, find state-of-the-art help. Gilvydis became interested in specialized treatments for varicose veins during his interventional radiology fellowship at Chicago’s Rush-Presbyterian-St. Luke’s Medical Center, now called Rush University Medical Center. His fellowship class was the first to be introduced to the new minimally invasive treatment for varicose veins. “At that time, the treatment included only radiofrequency ablation of varicose veins,” he says. “Since I had a significant amount of varicose veins myself, I instantly became very interested in learning this new treatment.” Today, he performs endovenous laser ablation (EVLA) surgery, the very latest minimally invasive treatment available. Gilvydis began performing radiofrequency ablation treatments in SwedishAmerican Hospital’s cath lab.

Encouraged by the excellent outcomes and a growing patient referral base, he opened a dedicated outpatient vein clinic where he could concentrate on varicose vein treatment. “I visited numerous other vein clinics that were run by very well-known physicians in the ﬁeld,” he says. “I then took the positives from each of these clinics and developed what has turned out to be a very comprehensive and progressive vein clinic. Initially, the clinic was open just one day a week. That quickly expanded to ﬁve days a week, because of our successful outcomes.” A second location, Gilvydis Vein Clinic, has since opened in Sycamore, Ill., at 2127 Midlands Court, Ste. 102. ❚

Tell them you saw it in ... Smart Living Weekly

Jan. 6

Gustafson’s West Serving Our Hometown Since 1928

Super January Sale! 36 Mon ths

0% Inter est 808 W. Riverside Boulevard • 815-636-8608

Bassett Sofa Was $949 Now $879 Available in 21 custom fabrics.

Albany Sectional Was $1229 Now $999

Albany Sofa Was $719 Now $669

D $

Flexsteel “Hermosa” Power Reclining Sofa Was $2949 Now $2599

Flexsteel Leather Sofa w/ Nailhead Trim Was $2500 Now $2175

Albany Over-Sized Sofa Was $679 Now $589

Here is a Peek Inside the Front Doors of Gustafson’s East 18

Shop Both of Our Locations Today!

Smart Living Weekly

Jan. 6

Open 24/7 on the Web! • gustafsonfurniture.com

Gustafson’s East

W NE

Now Open!

6651 East State Street • 815-636-8608

Daniel’s Amish Queen Bed Was $1319 Now $1199 Also available to customize your way.

IFD Queen Bed Was $979 Now $799

Ashley Queen Bed Was $609 Now $499

Liberty Table w/ 6 chairs Was $3419 Now $2799

Liberty Two-Tone Counter-Height Table w/ 4 chairs Was $899 Now $799

Ashley Table w/ 4 chairs Was $629 Now $499 Your choice of Standard or Counter-Height

“Start Your New Year With Big Savings from Gustafson’s” Trina & Dale Welcome You to Shop Gustafson’s 206,000+ sq. ft. of Home Furnishings & Save!

36 Months 0% Interest* at Both Locations Tell them you saw it in ...

Smart Living Weekly

*To Qualified Buyers on financed balance over $2,000 with 10% Down. Tax & delivery not financeable.

Jan. 6

Open 24 hours on the web

Find us on Facebook

HAPPY NEW ROOM! Prices Good through Jan. 13, 2016

Mon & Fri 10am-8pm Tues-Thur 10am-7pm Sat 10am-6pm | Sun 12-5pm

Ashley Sofa and Chaise.

399

each

Rustic Counter-Height Table w/ 6 Chairs. Was $2149

Now

1899

Ashley Rocker Recliner. Was $339

Now

199 Now 799

Queen Bed. Was: $979

POWER BEDS

199 FREE 588 FREE BOXSPRING SALE 298 TWINS STARTING AT

Buy a Queen for

899

ULTRA COMFORT

LIFT CHAIR

receive a

FREE

boxspring

Buy a King for

receive

boxsprings

Photos for illustration only. Not responsible for typographical errors. We reserve the right not to honor any incorrect pricing.

GUSTAFSON FURNITURE • 808 W. Riverside, Rockford, IL • 815.636.8608 • www.gustafsonfurniture.com Smart Living Weekly Jan. 6 Second location at 6651 E. State Street in Rockford now open!

Open 24 hours on the web

Find us on Facebook

HAPPY NEW ROOM! Prices Good through Jan. 13, 2016

Mon & Fri 10am-8pm Tues-Thur 10am-7pm Sat 10am-6pm | Sun 12-5pm

Twin Headboards. Starting at

109

EAST STATE EXCLUSIVE Flexsteel Leather Power Reclining Sofa Was $2949

Now

2599 *Photos for illustration only. Not responsible for typographical errors. We reserve the right not to honor any incorrect pricing.

808 W. Riverside in Rockford

GUSTAFSON'S FURNITURE & MATTRESS I

UPHOLSTERY:

6651 E. State Street in Rockford

Gustafson Furniture

ASHLEY 11850535 LOVESEAT WAS 499 NOW 275 ENGLAND LEATHER 6200 SOFA & LOVESEAT WAS 3900 NOW 1800 BASSETT LEATHER SOFA 4000‐72 WAS 4729 NOW 1900 SOUTHERN MOTION RECLINING SOFA WAS 1579 NOW 499 BEST LEATHER RECLINING SOFA S905 WAS 1869 NOW 995 ENGLAND SECTIONAL 1W00 WAS 2179 NOW 1299 SOUTHERN MOTION PWR RECLINING SOFA W/ CONSOLE WAS 1099 NOW 650 SOUTHERN MOTION PWR RECLINING SOFA W/CONSOLE 838‐21P WAS 1299 NOW 550

UPHOLSTERY:

BEST LEATHER PWR RECLINING SOFA WAS 2049 NOW 900 ENGLAND ARMLESS LOVESEAT 5630‐43 WAS 839 NOW 425 ENGLAND GLIDING LOVESEAT 6550 WAS 989 NOW 450

CHAIRS:

WOOD PRODUCTS:

ENGLAND PWR HI LEG RECLINER 620031L WAS 1679 NOW 1099 HGTV 2552‐02 ACCENT CHAIR WAS 909 NOW 395 HGTV 2560‐02 ACCENT CHAIR WAS 1169 NOW 475

CHAIRS:

ASHLEY D550‐32 COUNTER HEIGHT TABLE ONLY WAS 529 NOW 225 ASHLEY D154‐32 COUNTER HEIGHT TABLE ONLY WAS 399 NOW 175 ASHLEY D468‐32 COUNTER HEIGHT TABLE ONLY WAS 599 NOW 175 ASHLEY B229 DRESSER AND MIRROR WAS 419 NOW 295

ASHLEY B246 NIGHSTAND WAS 589 NOW 150 FOREST DESIGN NIGHTSTAND 3035‐CH WAS 589 NOW 150 ASHLEY B671‐93 NIGHTSTAND WAS 489 NOW 225 ASHLEY W319‐38 TV STAND WAS 649 NOW 350 ASHLEY T697‐20 COCKTAIL TABLE WAS 589 NOW 295

KINCAID CHAIR 167‐84 WAS 957 NOW 350 JONATHAN LEWIS ACCENT CHAIR 7010 WAS 789 NOW 350 ULTRA COMFORT PWR RECLINER WAS 1859 NOW 750 PRIMO FUTON 2814 WAS 620 NOW 195 ULTRA COMFORT PL340 LIFT CHAIR WAS 989 NOW 599

WOOD PRODUCTS:

BEDS: BROYHILL 4444 QUEEN STORAGE BED WAS 1500 NOW 495

GUSTAFSON FURNITURE • 808 W. Riverside, Rockford, IL • 815.636.8608 • www.gustafsonfurniture.com Tell them you saw it in ...

Living Weekly 6 21 Second location at 6651 E. State Street inSmart Rockford nowJan. open!

R  O R

IceHogs Continued from Cover

“We’ve done a real good job this season,” says coach Ted Dent. “I’m proud of the team. Many players have stepped in and filled a void when guys have been called up to the Blackhawks or been injured. And we’ve had a lot of injuries. Overall, everyone has chipped in and played well as a team.” The IceHogs are loaded with veteran players on this year’s team, including former Tampa Bay Lightning PierreCedric Labrie, goalie Michael Leighton, who played in the Stanley Cup finals for the NHL’s Philadelphia Flyers, and Jake Dowell who’s played for three NHL teams. “We have players with real good character and who bring stability to the roster,” Dent says. “They’ve played phenomenally well. Everyone has accepted their role on the team. That experience is

Smart Living Weekly

helpful at this level. It helps with the continuity of the group.” “You never know how it’s going to go from season to season,” he adds. “You have a lot of turnover in the American Hockey League, depending on our roster and who Chicago is going to keep. You go into each season with an open mind and prepare the guys and see what happens.” Eleven players have played for both the Blackhawks and IceHogs this season, with four making their NHL debuts. Dennis Rasmussen, who played with the IceHogs earlier this season, scored a goal with the Blackhawks on the first shot of his NHL career. Even longtime Blackhawk Bryan Bickell played in Rockford this season to work on his game before returning to Chicago in early December. “It’s been awesome to watch the

Jan. 6

relationship between the IceHogs and the Blackhawks,” says IceHog broadcaster Bob Mills. “There is great communication between the two clubs. Every other week there is an IceHog playing in Chicago who is making an impact. It’s neat to see the talent we have here move up to Chicago and not even miss a beat.” Defenseman Cameron Schilling joined the IceHogs, this year, after playing in Hershey, Pa. and for the NHL’s Washington Capitals. “The crowds and atmosphere here is great,” Schilling says.

R  O R “Rockford’s a great hockey community. With Chicago winning three Stanley Cups, it’s a great organization to play for. Chicago has given plenty of players the opportunity to succeed. Many of these Stanley Cup winners started right here in the American Hockey League.” Ryan Hartman grew up in West Dundee, Ill., as a Blackhawks fan. He

started playing hockey when he was 5. His dream came true when he was the Blackhawks first round pick in the 2013 NHL Entry Draft. He made his debut with the Blackhawks last season, and now plays for Rockford. “Playing for the Blackhawks organization is pretty special to me,” he says. “Rockford is a great place for me to improve my skills on my way to the NHL. The biggest difference between here and the NHL is the speed of play. In the NHL, every pass has to be crisp. A mistake usually results in a goal for the other team.” “The biggest thing is consistency,” Schilling says. “There’s a lot of talent here in the AHL. The guys who stick in the NHL for many years are consistent. They don’t have IceHogs player Ryan Hartman (also pictured on cover) is one off nights. You know what of the rising stars on the team this year. Photos courtesy of type of game you’re going to the IceHogs.

get from them every night. Those are the guys who succeed the most.” Promotions are also a big part of the IceHog game experience. From bobbleheads to sock monkey giveaways, there’s something for every fan. On Jan. 16, the IceHogs, who are averaging 4,700 fans at home this season, will dye the ice of the BMO Harris Bank Center pink for the 7th annual “Pink in the Rink” event when they play host to the Stockton Heat. The always-popular jersey auction takes place on March 20. Last month, the IceHogs spent an evening in Belvidere practicing on the Belvidere Park District’s new NHL–size outdoor rink. The team’s appearance, which drew a large crowd, is just another way the IceHogs foster goodwill throughout the area. “You can see what this team means to the Rockford area,” says Mills. “The IceHogs aren’t just here to be hockey players. They’re here to be a vibrant part of the local community.” ❚

Tell them you saw it in ... Smart Living Weekly

Jan. 6

Tell them you saw it in ... Smart Living Weekly

Jan. 6

e r e l o b a Afford Cabinets & M

9 9 ,4 1 $ ly n O ! G IN WAREHOUSE PRIC plus tax

For This Cabinet Layout!

Well Below Box Store Pricing. Solid Maple and Oak Cabinets Plywood Construction (No Particle Board) Solid Wood Drawers (With Softclose Option)

Please call us today for your cabinet pricing. 24

Smart Living Weekly

Jan. 6

815-637-0113

Cabinets Vanities Laminate Tops Granite Vanity Tops

www.GambinoHomes.com

Y H

OSF HealthCare Offers Star Program C

ancer treatments can cause significant pain, fatigue, and disability and the journey to wellness for cancer patients can be a tough one. OSF HealthCare is committed to offering the best services available for cancer survivors by implementing the STAR Program® (Survivorship Training and Rehabilitation). The goal of the program is to minimize the effects of cancer treatments and partner with patients to achieve the best quality of life possible. OSF Rehabilitation Mission Partners throughout the system have been specially trained and equipped with the latest knowledge in oncology rehab care. These employees are certified as STAR Clinicians® and will use research-based protocols proven to help cancer survivors optimally heal and function. All survivors in need, whether they are beginning treatment, finished with treatment, or experiencing late effects or unresolved issues from treatment long ago, can be served by this program.

It is open to all survivors no matter the prognosis, cancer stage, or phase of recovery. “We want our patients to achieve their maximum performance, regardless of where they are in their cancer diagnosis, “said local rehab coordinator/director. “The STAR Program® and training allows us to help patients improve their quality of life and give them the tools they need to be successful.” Through the STAR Program, our trained specialists help patients cope with: • Inability to return to work • Difficulty caring for children/ grandchildren • Limited motility due to safely concerns (walking, driving, etc.) • Inability to travel and take vacations • Difficulty with dressing, bathing, chores, or shopping. For more information about the program, visit osfhealthcare.org/star. The STAR Program (Survivorship

Training and Rehabilitation) is a nationally recognized cancer survivorship certification, focused on improving the lives of survivors who suffer from the side effects caused by cancer treatments. The STAR Program provides patients with coordinated cancer rehabilitation supported by a team of specially trained certified STAR Clinicians® and Providers. STAR Program patients receive individualized, comprehensive rehabilitation treatment to improve the symptoms affecting daily functioning and quality of life. ❚

Don’t let painful varicose veins interrupt your life. End your leg pain with our state-of-the-art varicose vein treatments. As one of the Midwest’s premier vein care centers, it’s our responsibility to inform you that varicose veins are a serious, progressive medical condition. To keep you and your family healthy, establish an effective vein treatment program with the board-certified professionals at Northern Illinois Vein Clinic. With our specialized training and advanced treatment capabilities, we can give you greater relief from achy legs than many other vein doctors, and with far fewer procedures.

End your leg pain and get back to doing what you love by calling (815) 315-9529 for a FREE vein screening, or visit us on the web at NIVeinClinic.com. Covered by most insurance plans. No doctor referral required!

Call (815) 315-9529

The Renaissance Pavillion 1340 Charles Street, Suite 404 Rockford, IL 61104 NIVC_Ad.NQ.HalfPage.Jan2016.indd 1

Rimas Gilvydis, MD

Diplomate: American Board of Venous & Lymphatic Medicine Board-Certified: Interventional Radiology, Neuroradiology, Diagnostic Radiology Fellowship: Vascular & Interventional Radiology, Rush University Medical Center, Chicago

Tell them you saw it in ... Smart Living Weekly

Jan.1/5/16 6

10:30 AM 25

Smart Living Weekly

Jan. 6

Y F

Swing Out Rockford! Jan. 7, time TBA. Forest City Swing’s annual charity event is back for its 13th year. Enjoy live music by The Fat Babies from Chicago, a beginner swing lesson, a photo booth, special performances, social dancing and much more. Mt. Olive Lutheran Church, 2001 N. Alpine Road, Rockford, forestcityswing.org. What Can I Do in Winter? Jan. 9, 11-11:45 a.m. Listen to stories about sledding, snowman building and ice skating, sing songs, make a craft and have a spectacular Saturday. Rockford Public Library, Little Theatre, 215 N. Wyman St., Rockford, (815) 965-7606, rockfordpubliclibrary.org. You Must Remember This Jan. 8-10, Fri. & Sat. 7:30 p.m., Sun. 2 p.m. This performance tells the stories of people in the Rock County area whose lives have been affected by Alzheimer’s/dementia. Janesville Performing Arts Center, 408 S. Main St., Janesville, (608) 758-0297, janesvillepac.org. Jazz at Emerson: Patte Armato Lund Jan. 10, 3 p.m. Enjoy the swinging sounds of live jazz, relax with light refreshments, have fun with your friends and meet the artist, Patte Armato Lund, after the concert. Emerson House, 420 N. Main St., Rockford, (815) 9649713, mendelssohnpac.org. “Joseph and the Amazing Technicolor Dreamcoat” Jan. 10, 7 p.m. One of the most enduring shows of all time, this irresistible family musical tells the Biblical story of Joseph, his 11 brothers and the coat of many colors. Directed and choreographed by Andy Blankenbuehler. Coronado Performing Arts Center (CPAC), 314 N. Main St., Rockford, (815) 968-0595, coronadopac.org. Katie’s Choice Book Club Jan. 14, 10 a.m. Discussion of “A Spy Among Friends: Kim Philby & the Great Betrayal” by Ben Macintyre. Free. Katie’s Cup, 502 Seventh St., Rockford, (815) 986-0628, katiescup.com. RSO: SoundBites Jan. 15, noon. Join Rockford Symphony Orchestra Music Director Steven Larsen for an informal discussion with the guest artists appearing with the RSO in the Classic Series concert. Conversations usually last about 60 Tell them you saw it in ...

"Joseph and the Amazing Technicolor Dreamcoat" hits the Coronado stage Jan. 10.

minutes, but participants may come and go as they please. Mauh-Nah-Tee-See Country Club, 5151 Guilford Road, Rockford, (815) 965-0049. rockfordsymphony.com. Time Line Trading Day Jan. 16, 10 a.m.-2:30 p.m. Costumed re-enactors sell real and replica objects from various time periods, including Fur Trading, Civil War, Victorian Era, both World Wars and much more. Midway Village Museum, 6799 Guilford Road, Rockford, (815) 397-9112, midwayvillage.com. Winter Wonderland Party Jan. 18, 3-5 p.m. The infamous Snow Queen and Snow Princess along with Bat Hero and Spider Hero entertain guests with sing-a-longs, autograph sessions and fun conversation. Klehm Arboretum and Botanic Garden, 2715 S. Main St., Rockford, (815) 965-8146, klehm.org. Music on Main: Songs of Shakespeare’s Era Jan. 18, 5:30 p.m. Experience beautiful music, mingle with the performance artists, enjoy a glass of wine and light refreshments, and have fun with your friends at this brief and intimate after-work concert with classically inspired performances. Emerson House, Rockford, (815) 964-9713, mendelssohnpac.org. Snow Sculpting Competition Jan. 20-23, viewing hours sunrise until 10:30 p.m., awards ceremony Sat. 1 p.m. Experience snow sculptures created by teams from around the state. Free; donations welcome. Sinnissippi Park, 1401 N. 2nd St., Rockford, (815) 987-8800, ilsnowsculpting.com. ❚

Smart Living Weekly

January 6

WDL

Big Papa’s BBQ: A Destination Dining Experience

hen it comes to authentic southern barbecue, Big Papa’s BBQ, 8660 N. 2nd St., has earned a reputation above the rest. Located just outside of the Machesney Town Center, it has been serving up the good stuff since June of 2012. Great barbecue starts with a great sauce. Owner Kimberly Anderson prides herself on delivering a line of sauces that you don’t have to “doctor up.” Prior to opening the restaurant, her family developed award-winning JK Marley’s sauces and distrubuted them nationally for more than 10 years. The restaurant opened later, by popular demand. “We were doing fairs and festivals and people were always freaking out, saying, ‘I can’t believe you don’t have a restaurant,’” says Anderson. “This food is amazing.” The restaurant has a full-service bar and is open for lunch and dinner seven days a week; breakfast is served from

8 a.m. to noon on Sundays. Big Papa’s BBQ has become a “destination restaurant” that draws diners from all around the region and beyond. Most items on the menu are made from scratch, and are served in a family friendly environment with southern hospitality. “We bring families back to dinner,” says Anderson. “No loud TVs, gaming machines, toys … just great food, family atmosphere, and you can play checkers Kimberly Anderson, co-owner of Big Papa’s BBQ, 8660 N. 2nd St., Machesney Park. while waiting for your food.” Popular menu items include but obviously our fall-off-the-bone ribs a wide variety of specialty sandwiches, are the star of the show.” Red Neck Hatten and Hand Cut Fries that Big Papa’s BBQ runs a bustling are “actually crisp.” Another fan favorcatering business and recently added a ite is the Parkinsas Special – a chicken pick-up window for carryout orders. It’s breast topped with pulled pork, coleslaw also available to host your next big event. and sauce. Hours: Mon.-Sat. 11 a.m.–9 p.m., Sun. 8 “Everything we make is engineered a.m.–8 p.m. ❚ to work together,” says Anderson. “There isn’t anything on the menu I don’t like,

In the Spotlight

Top Picks for Local Restaurants

Casual. Food cooked tableside. 2551 N. Perryville, Rockford, (815) 877-0505. L T-F 11:30am-2pm, Sat 2:30pm; D M-Th 5-9:30pm, F-Sat 10:30pm, Sun 4:30-9:30pm. $$.

Arturo's Mexican Restaurant E Casual/Authentic Fresh Mexican. 107 W. Main St., Poplar Grove, Ill., (815) 765-1144. LD M 11am-8pm; Tue-Th 11am-9pm; Fri 11am-10pm; Sun noon-8pm. $.

Main Street Bistro E Casual/Fine dining. Th&Sat. 109 S. Galena, Freeport, (815) 232-2322. M-Sat 2pm-midnight. $$.

Big Papa’s BBQ E Casual. Exceptional dishes made with proprietary BBQ sauces. 8660 N. 2nd St., Machesney Park; (815) 877-7422. LD Mon-Sat 11am-9pm, Sun. 8am-8pm. $-$$.

Maciano’s Pizza & Pastaria E Casual. Beer/wine. 6746 Broadcast Pkwy., Loves Park, (815) 963-7869. LD Sun-Th 11am-10pm, F-Sat 11pm. $$.

Bravo Pizza E Italian/American. 376 Prairie Hill Rd., South Beloit, (815) 624-7900. LD Sun-Th 11am-10pm, F-Sat 11pm. $.

Maxson Riverside Restaurant E Casual/American. 1469 IL Route 2, Oregon, Ill., (800) 468-4222. LD M-Sat 11am-8pm, Br Sun 10am-3pm. $$.

Cannova’s Italian Cuisine E Casual. 1101 W. Empire St., Freeport, (815) 233-0032. D T-Th, Sun 5-9pm; F-Sat 10pm. $-$$. Ciao Bella Ristorante E Upscale-Casual/Italian-American. Extensive wine list; daily specials. 6500 E. Riverside, Loves Park, (815) 654-9900. LD M-F 11am-9pm, Sat 5-9pm. $$. Costa’s Ristorante E Upscale-Casual. 133 Blackhawk Dr., Byron, Ill., (815) 234-4707. Open daily 4pm. $-$$. Dos Reales E Casual/Mexican. Authentic Mexican fare, lunch menu. 5855 E. State St., Rockford, (815) 227-4979. LD Sun-Th 11am-10pm, F-Sat to 10:30pm. $-$$. Giordano’s Famous Stuffed Pizza E Casual/Italian. Pick-up/ delivery. 333 Executive Pkwy., Rockford, Ill. (815) 398-5700. LD Sun-Th 9am-11pm; F-Sat to midnight. $. JMK Nippon Japanese Restaurant & Sushi Bar E Upscale28

Smart Living Weekly

Merrill & Houston’s Steak Joint E Fine Dining. Ironworks Hotel, 500 Pleasant St., Beloit, Wis. (608) 313-0700. D Sun.Th 4:30-9pm, Fri-Sat. 10pm. $$. Napoli Pizzeria III & Top Dollar Slots E Takeout/delivery. 6560 N. Alpine, Loves Park, (815) 877-9888. LD daily 11am. Prairie Street Brewhouse E Upscale-Casual/American. 200 Prairie St., Rockford, (815) 277-9427. LD Sun-W 11am-10pm, Th to midnight, F-Sat to 2am. $-$$. Tavern on Clark E Casual/American. 755 Clark Ave., Rockford, (815) 708-7088. LD daily 10am. $-$$. This Is It Eatery E Casual/American. 16 N. Chicago Ave., Freeport, (815) 616-5449. LD T-Th 11am-8pm, F-Sat 10pm. $. Vito’s Ristorante E Casual/Authentic Italian. 1620 N. Bell School Rd., Rockford, (815) 312-5080. LD T-Sat 11am. $$. ❚

Jan. 6

Ciao Bella

his authentic Italian restaurant, at 6500 E. Riverside Blvd., Loves Park, Ill., has been family-run since it opened in 2008. “We serve home-cooked Italian food with deep red sauces, hearty soups and homemade pastas, and it all starts in the kitchen,” says owner Talia Castrogiovanni. Heading up the kitchen is brother Nikko, who joined the business about two years ago. The bar features drink and appetizer specials Mon.-Fri., 4-6 p.m. Menu specialties include pizza, pasta, salads and seafood. For lunch, Ciao Bella offers an express lunch of sandwich and endless soup for $7. “Business people can get their meal within 10 minutes and still make it back to work within the hour,” says Castrogiovanni. Dinner prices are $12 to $25. Ciao Bella is open Mon.-Fri. 11 a.m.-9 p.m., and Sat. 5-9 p.m. ❚

W V   W

Cliffbreakers Offers Elegance, River Views By Janine Pumilia, managing editor

mong many fine wedding venues in the Rockford region is Cliffbreakers Riverside Resort, 700 W. Riverside Blvd., known for its scenic location, beautiful antiques and four large ballrooms, each with shimmering crystal chandeliers, grand fireplaces and open-air decks overlooking the Rock River. With 105 guest rooms, full dining and bar services and many pretty backdrops for photographs, a Cliffbreakers wedding is easy to plan and manage. “Everything is included, such as standard table linens, champagne toasts, chairs and flatware,” says Rodney Robinson, director of sales. “We also work with Event Floral if couples want specialty items. We offer complementary tastings, so couples can choose exactly what cuisine will be served to their guests. Depending on the package, they may also have the use of Excalibur, our beautiful vintage limousine.”

Cliffbreakers easily handles large weddings, thanks to its flexible ballrooms that can seat up to 1,200 guests. Room blocks may be rented, making it easy for guests to stay up late and celebrate. “People really enjoy the lighted outdoor decks overlooking the Rock River,” says Robinson. “They also like the way we set up bars in the ballrooms but also have the main bar down the hall, where you can go have a drink with an old friend you run into at the wedding, for example.” The owners are in the process of making major upgrades to the property. The ballrooms have all been freshly painted, refinished and carpeted; their adjoining lighted decks have been replaced as needed, painted and refinished. Guest rooms are being renovated, too, and upgraded to offer HD television

and charging stations for electronics. When all other work is finished, brand new flooring will be laid throughout all hallways. There’s no other location quite like Cliffbreakers, says Robinson. “We’re the only local venue that offers river views and open-air decks from every ballroom. It’s a very special place.” To learn more, call Julie Rieker, (815) 282-3033 or go to cliffbreakersevents.com. ❚

Tell them you saw it in ... Smart Living Weekly

Jan. 6

Smart Living Weekly

Jan. 6

R E C

Pricing Selling The Most Powerful Tool For Buying Your Next Home The Gambino Realtors Mobile App! Access to the most comprehensive and accurate real estate listings is now at your fingertips. Download it today from the App Store! Type in Gambino Realtors and download.

1.815.282.2222

Mortgage Advisor 15 Yr Fixed

Lenders Byron Bank

Rate

byronbank.com

APR*

(815) 234-2561 Mo. Payment*

30 Yr Fixed

30 Yr Jumbo FHA/VA & ARM

3.12%

3.91%

3.75%

$992.32

$672.94

$671.49

3.507%

4.463%

4.800%

Please Call

Smart Living Weekly Magazine’s Mortgage Advisor is intended to provide you with a guide to securing the mortgage you seek. Quoted rates are supplied by the institutions (as of Jan. 4, 2016) and can change daily. Interest rates and monthly payment installments are based on a $150,000 loan with a 5% down payment and 0 points; FHA with a 3.5% down payment and 0 points. APR is based on a good faith estimate of prepaid finance charges. Your APR will vary according to the specifics of your transactions. Contact the bank, credit union or S&L directly for their most current rates. The mortgage rate you obtain will be based upon your credit rating, loan amount and standing with that particular financial institution. * APR = Annual Percentage Rate. Mo. Payment = The monthly principal and interest payment.

Tell them you saw it in ...

Smart Living Weekly

Jan. 6

e-Subscribe to Smart Living Weekly Now! You Will Be Automatically Entered into This Week’s Giveaway! Save Smarter • Live Better • Every Week

Get Started at NorthwestQuarterly.com/Contest

Enter This Week’s Giveaway, and Receive Smart Living Every Week For FREE! E-Subscribers: Click Here Now to Enter This Week’s Giveaway.

This Week’s Giveaway Winner To Be Announced Jan. 13 on the 13 WREX Morning Show 2 Angelica Bracelets J. Kamin Jewelers

Enter Now At: www.northwestquarterly.com/contest Contest Giveaway may take 4-6 weeks to be processed.

Smart Living Weekly

Jan. 6

For contest rules go to NWQSmartLiving.com

F  E

Alpine Academy Offers Strong Curriculum T ucked into a quiet neighborhood in Southeast Rockford, Alpine Academy provides a quality education in a nurturing, family-focused Christian school. Its mission is to enrich and deepen students’ academic knowledge and spiritual faith. Teachers strive to create an environment where students grow intellectually, spiritually, emotionally and physically. Alpine Academy is accredited, is a member of the Evangelical Lutheran Education Association (ELEA), and is registered with the Illinois State Board of Education. Its strong curriculum in reading, mathematics, science, language arts, social studies and religion provides students with a solid academic foundation. Students receive Spanish, computer and performing arts instruction beginning in preschool and continuing through sixth grade. An in-house speech pathologist provides additional special-needs support. Three theatrical programs spotlight-

ing students’ talents and skills are presented in the gym during the year. Art, band and orchestra instruction begin in third grade. Regular physical education class is provided to all students, with upper-grade students participating in unique activities such as cross-country skiing, roller skating, bowling and canoeing at Pierce Lake. Numerous field trips provide students with off-campus learning experiences. Each class takes part in monthly community service projects, and the Academy is active in many charitable programs and organizations. Alpine Academy has a fenced athletic area with a baseball field and a soccer field. It also has a protected and completely enclosed play area with slides, monkey bars, tricycles and climbing areas for all grades. Students compete interscholastically in a variety of sports and scholastic events. At Alpine Academy, educators and

parents work as a family to promote each student’s self-esteem, academic skills and Christian knowledge and values, to create children who are enriched spiritually and academically, who have a dedication to lifelong learning and are well prepared for their journey toward a successful adulthood. ❚

Tell them you saw it in ... Smart Living Weekly

Jan. 6

Smart Living Weekly

Jan. 6

Smart Living Weekly

Issue 1