Rockland Parent, September 2021 by NYMetroParents

SEPTEMBER 2021

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inside

September 2021

14 Extracurricular Activities from A to Z

Find activities that are right for your child by exploring our comprehensive list.

26 Out-of-the-Box Lunches

Your kids will love these healthy bento box ideas!

28 Handling Back-to-School Anxieties

Returning to the classroom can trigger an array of emotions in kids. Here’s how to tackle a few common scenarios head on.

32 Mom Friends

5 strategies to make new mom friends—on the playground or online

COLUMNS 6 9 12 13 34

Editor’s Note News: What’s happening in the community Child Care: Setting Nanny Up for Success Advice: Ask Dad and Buried Just for Moms: Surviving Back-to-School Season

THINGS TO DO 18 Family Activities Calendar 24 Let’s Go Apple Picking! 30 Back-to-School Shopping Destinations

RESOURCES

16 29 33 33

After-School Activities Directory Education Directory Open Houses Advertisers’ Index

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A Waldorf Education With unique outdoor learning experiences

For your children’s safety, we have reinvented many aspects of school life for Fall 2021 while remaining true to the core principles of Waldorf education. Small class sizes, new outdoor learning spaces, thoughtful safety protocols, and farm, forest, and garden for our youngest students are just part of what we offer.

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editor’s note SEPTEMBER 2021

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See Ya, Summer!

eptember is such a bittersweet time of year. The lazy days of summer are winding down and the hustle and bustle of back-to-school is a nagging reminder of vacation’s end. While I dread setting my alarm for 6:30am, I gladly welcome the quiet hours during which I can work peacefully while my children are in school. Similarly, I’ll miss my flip flops and shorts, but fuzzy boots and giant, cable-knit sweaters are a welcome pairing with open windows, cool breezes, and pumpkin-spiced everything. Autumn essentials are truly the silver lining to summer’s end. Apple picking, for example, is a classic family activity for kicking off the new season. Spend a September day picking crisp, delicious apples to take home and bake into pies and jams (or just sit in a bowl on your kitchen table as a decoration—no judgement here!). Flip to p. 24 to find a list of nearby farms where you can collect and enjoy the signature fruit of fall. With the cooler weather comes the start of sports, another welcome sign of fall. My kids have been playing flag football for years, but I’m looking to add something new to their after-school activity lineup. If you’re looking to do the same, check out our roundup of extracurricular activities, starting on p. 14, to give you some good ideas. If your kids are less than thrilled about returning to school—particularly if they’ve been learning remotely for a while—the article on p. 28 offers some super helpful tips on easing your child’s anxieties. And if you’re the one with the anxieties (oh, I’ve been there; trust me), you’ll find some useful advice on making lasting friendships with fellow moms on p. 32. Have you picked out your kids’ outfits for the big day yet? We’re so excited about the first day of school that we’re hosting a First Day of School Photo Contest! We can’t wait to see your adorable little ones all decked out in their first day finest! Sign up for the Scoop (rocklandparent.com/register) and follow us on social (@RocklandParent) for details! Happy September!

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First Day of School Photo Contest ! Two winners will each receive a family 4-pack of tickets to LEGOLAND NY Resort, and a runner up will receive a $100 Amazon gift card!

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news

Jack-O-Lanterns Light Up the Night New York’s favorite fall event is back—bigger and better than ever! Great news, Halloween-lovers: The Great Jack O’Lantern Blaze will return to Van Cortlandt Manor in Croton-onHudson later this month! Arguably the area’s biggest, most elaborate Halloween happening, the Great Jack O’Lantern Blaze has been in Westchester County since 2005, and it expanded to Long Island last year. The Blaze displays thousands of individually hand-carved, illuminated jack-o’-lanterns in an elaborate walk-through experience. Meander through a historic, 18th-century, riverside landscape and discover a breathtaking display—all made of jack-o’-lanterns—complete with an original soundtrack and synchronized lighting. New for 2021 at Blaze: Westchester, visitors will be amazed by the NYC skyline and can take an “underwater” walk in an immersive river walkthrough, all made out of carved pumpkins, of course. The Great Jack O’Lantern Blaze Westchester will run Sept. 17-Oct. 31; Nov. 3-7, 10-14, and 18-21. Entry is by timed ticket, and tickets are on sale now—starting at $32; $24 for children ages 3-17; free for children ages 2 and younger. For more information, visit hudsonvalley.org or call 914-366-6900.

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news

Celebrate Grandma & Grandpa!

Fore! Did you know Sept. 21 is Mini Golf Day? We didn’t either, but what better day to hit the green with your kids?! Sure, they have school during the day, but for a special treat when the school day ends, visit your favorite local miniature-golf course and see who can hit a holein-one! Better yet, make it a friendly competition; loser has to wash the dishes! Visit nymetroparents.com/ mini-golf to find a course near you!

It’s Fall Y’all! Ahhh, fall…the season of pumpkinspice everything, cozy sweaters, and Halloween. Sept. 22 is the autumnal equinox, so celebrate the season by going apple picking (turn to p. 24 for our favorite orchards), go for a family hike (visit nymetroparents.com/hike for our top picks), or peep the colorful leaves in our area (visit nymetroparents.com/leaves for ideas). Whatever way your family chooses to celebrate the season, you’re sure to have fun!

Keeping Babies Safe

Watch a grandparent-focused movie together. These family-friendly flicks

September is Baby Safety Month, which makes it the perfect time to refresh your baby-proofing needs (and brush up on car seat safety for little ones!). Check out 16 expert tips for baby proofing your home at nymetroparents.com/baby-proof. Got a toddler on your hands? Find five ways to ramp up your safety measures at nymetroparents. com/toddler-proof. And ensuring your car seat is installed correctly is super-important. Visit nymetroparents.com/carseat for what you need to know. 10

randparents Day is always celebrated on the first Sunday after Labor Day, which is Sunday, Sept. 12 this year. The holiday is a reminder to pause and show appreciation for the wisdom and joy we get from grandparents. It’s a day for celebrating the connections between the generations. Here are some ways to celebrate your parents with your children whether they’re together or apart.

Make tasty treats. The kids can make these treats and enjoy them with grandma and grandpa in honor of their special day. (If they’re apart, they can make the recipe together on Zoom.) Dress like a grandparent. Grandma and grandpa will get a kick out of seeing your child recreate their outfits. Maybe grandma carries a large purse. Or perhaps grandpa is never without a cowboy hat. See what you can come up with. Show the grandparents the creation on Zoom or in person. have grandparents in them. Watch them together in person or virtually. Our picks are The War with Grandpa, Whale Rider, and Willy Wonka and the Chocolate Factory.

Let kids create a keepsake. Grandma and Grandpa are sure to cherish your kid’s hard work.

Take a virtual visit to their homeland. Go for an online field trip to their homeland. Whether they grew up in NYC or Japan, learn about the city or country’s culture, holidays and more. For five more ideas to celebrate Grandparents’ Day, read the rest of Stacey Feintuch’s article at nymetroparents.com/grandparents.

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Get Lost in a Sunflower Maze

Kids and adults alike have a tough time turning down an outing where you can spend time outside and explore a sunflower maze. Here are our favorite sunflower mazes—all a perfect day trip for Rockland County families. As always, it’s a good idea to call before heading out to make sure the maze is open.

Sunflower Valley Farm 366 County Road 12, New Hampton sunflowervalleyfarm.com 845-843-9372 Hours: Tuesday-Sunday, 10am-4:30pm Admission: Monday-Friday: $10; $5 children ages 5-12; free for children younger than 5. Saturday-Sunday and holidays: $12; $5 children ages 5-12; free for children younger than 5. When you’re done, check out the hay bale characters and enjoy a picnic lunch. Why we love it: They also have a petting farm and face painting for the kids.

Alstede Farms 1 Alstede Farms Lane, Chester, NJ alstedefarms.com • 908-879-7189 Hours: Through October: daily, 9am-6pm. Last entry at 5pm. Admission: Visiting the sunflower trail is included with your pick-your-own admission. Traverse the Blooming Giants Sunflower Trail to see these giant beauties up close. Why we love it: When you’re done with the sunflower maze, go peach or apple picking!

Ort Farms 25 Bartley Road, Long Valley, NJ ortfarms.com • 908-876-3351 Hours: Monday-Friday, 10am-5pm; Saturday-Sunday and holidays, 9:30am5pm. Last entry at 4:30pm. Admission: Monday-Friday: $9.95; $7.95 children. Saturday-Sunday and holidays: $14.95; $12.95 children.

Get immersed in more than 5 acres of beautiful blooms through Sept. 15 and stop by the photo op stations. Why we love it: Go on the weekend to enjoy pony rides, train rides, and an apple cannon.

Sussex County Sunflower Maze Liberty Farm, 101 Route 645, Sandyston, NJ sussexcountysunflowermaze.com 973-219-6356 Hours: Aug. 23-Sept. 12; hours to be announced. Admission: 2021 prices have not been announced yet. It’s the largest sunflower maze on the east coast. Typically, you’ll see more than 1.5 million flowers! Why we love it: There’s a kids’ scavenger hunt and a bug safari tour.

Von Thun Farms 438 Route 57 West, Washington, NJ vonthunfarms.com • 908-689-3761 Hours: Through Labor Day: MondayFriday, 10am-5pm; Saturday-Sunday, 9am-5pm. Admission: Monday-Friday: $9.99. Saturday-Sunday: $12.99. Free for children ages 2 and younger. Online tickets strongly encouraged. Explore eight different trails and more than 10 photo ops including butterfly wings, a throne, and a red truck. Why we love it: While you’re there, visit farm animals, pick your own fruits, and shop at the farmers’ market.

Lace Up Your Skates! Roller skating isn’t just a great way for kids to be active. It’s also a fun, inexpensive pastime the whole family can enjoy. So, spend some time at one of these roller rinks:

The Castle Fun Center 109 Brookside Ave., Chester thecastlefuncenter.com 845-469-2116 Hours: See website for schedule Cost: $10; $7 children 6 and younger; $4 skate rental The Castle Fun Center is the perfect destination for roller skating for all ages and every occasion. The venue not only features a roller rink complete with a lighting and sound show, but also gokarts, a laser tag, mini golf, and morel. Once you’ve worked up an appetite, enjoy a bite to eat at Jester’s.

EJ Murray Memorial Skating Center 348 Tuckahoe Road, Yonkers yonkersny.gov 914-377-6469 Hours: Call for skating schedule Cost: $11; $3 seniors; $4 skate rental EJ Murray Memorial Skating Center offers roller skating sessions MayAugust. With everything from first-time lessons and roller-skating classes to roller sports, the kids are sure to stay active and engaged. RocklandParent 11 Rockland

child care

Setting Nanny Up for Success

7 tips to ensure you and your new caregiver are on the same page Courtesy Mommybites.com

police departments. Have the contact list available as soon as the nanny starts and post a few around the house. There’s no reason for a nanny not to call for support if needed if the list is handy.

PROVIDE EMERGENCY MEDICAL INFO

Be sure to write a letter authorizing a nanny to bring a child to the doctor or hospital if needed. And provide your nanny with a copy of the child’s insurance information. It’s good to do that ahead of time so it’s there when they need it.

ongrats! You’ve found the perfect person to care for your children. Now what? Aside from the necessary paperwork for household employees, there are things you’ll want to do to ensure your new nanny is set up for success. Michelle Brown, who has been in the NYC child-care industry for almost 15 years, shares seven helpful tips to ensure you and your new nanny are on the same page from the start of the relationship.

GET YOUR NANNY THE TRAINING THEY NEED

Look into the trainings that are available for nannies. Decide which ones would be most important for your children’s needs—CPR, swimming safety (if around a pool), first aid, food allergy, administering medication. It’s always good if parents pay for the training so it doesn’t have to come out of the nanny’s pocket. Remember: The training is for your child’s benefit.

CREATE AN EMERGENCY CONTACT LIST

Include the parents’ phone numbers, work information, and information for other relatives and/ or good friends who live locally and could be contacted in case of an emergency. Include your pediatrician’s phone number, other specialists (if applicable), and ambulance, fire, and

MAKE YOUR PREFERENCES CLEAR

It’s helpful when families make their preferences clear from the start. For example, some families are okay if their nanny sits down when the child sleeps, while others would prefer that the nanny do light housekeeping. Some families provide lunch for their nanny while others prefer that the nanny help themselves to what they can find in the fridge. Talk to your nanny at the beginning so you can be on the same page.

MAKE SCHEDULING NEEDS CLEAR

It’s best when parents are very honest and vocal. If your nanny will be caring for an infant, provide a set schedule they should follow. And if your nanny is caring for an older child, make sure to outline any programs, lessons, playdates, etc. your child might have.

MAKE FOOD LIMITATIONS KNOWN

Train your nanny on what your child should and should not eat. It’s best to test any new foods with your child when you are with them. After all, it’s not ideal to have your child try a new food with the nanny and then they have an allergic reaction.

IT’S YOUR HOUSE AND YOUR RULES

Nannies should make sure they and the kids follow the household rules set by the parents. But if a nanny sees something that is not working, they should tell the parents. For example, if there’s a switch that could be dangerous and needs child proofing. When your nanny warns you about something or suggests a change, please be receptive.

Since 2006, expecting moms to moms of toddlers visit Mommybites for advice on all things parenting. The Nanny Boards are NY’s only resource for ﬁnding exclusively employer-recommended caregivers. Visit Mommybites.com. 12

September 2021 | rocklandparent.com

advice

Ask DadandBuried I don’t really have a question; I have a problem: laundry. I have two kids under 8 and I’ve barely seen them all summer because I’ve been loading and unloading the washing machine and dryer. Oh, I do have a question: Can you fold it for me? I’m tired.

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feel you. I also have two kids, ages 10 and 5, and they generate an almost supernatural amount of dirty clothes. At the risk of sounding like a bad parent, my kids aren’t even particularly active. They prefer to play video games, read books, and build LEGO sets to going outside. My 5-year-old is downright dainty! The dude won’t eat Doritos lest his fingers get yucky, let alone go in the backyard and dig. And yet, somehow, he still needs three outfit changes a day! This was one of the hidden perks of quarantine. We all mostly sat around in our pjs and had a lot less laundry. No, my kids didn’t get to see their grandparents, but I wasn’t spending my nights halfwatching Tiger King because I had 800 pairs of socks to match up. We live in Brooklyn, and despite our (small) backyard, we don’t have a ton of space. My wife and I share a closet and a dresser, and we manage—mostly because neither of us has bought new clothes in a 1½ years. Meanwhile, my kids have continued to accrue new outfits. It’s like they’re feeding their clothes after midnight. Among them, they have countless superhero shirts, 11 pairs of jeans (and every pair inexplicably has holes in both knees even though we bought them last week), multiple bathing suits, and tons of hand-me-downs from other families who actually buy namebrand clothes for their kids. As a result, my 5-year-old has more hip outfits than I do. It’s almost like he’s the Cher of Brooklyn, switching into a new outfit as he goes from “I Got You Babe” to “Believe.” Despite your claim that you aren’t looking for advice—and the fact that we are in the exact same boat, so I have none to give—this is an advice column. I feel obligated to offer some sort of solution. So here you go: If you want to have less laundry, have fewer kids! I know, that’s not funny. But I honestly can’t think of any other way for parents to lessen the laundry load. Maybe just buy a set of potato sacks that can be re-worn and tossed out instead of folded. Which reminds me: No, I will not do your folding for you. It’s the worst part! Our advice column features the wise and humorous commentary of Mike Julianelle (aka @DadandBuried), a 40-something influencer with a popular podcast who lives in Brooklyn with his wife and two kids.

HAVE A QUESTION FOR DADANDBURIED? Send it to editor@nymetroparents.com with the subject “DadandBuried’s Advice.”

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after-school

Extracurricular Activitiesfrom A to Z

Find activities that are right for your child by exploring our comprehensive list. By Stacey Feintuch

xtracurricular activities are important for kids. They help younger ones explore their interests, talents, and passions as they build teamwork and problem-solving skills. Plus, taking part is a way to make new friends, and build upon existing friendships. For the older set, extracurricular activities can be interesting (and good to have for college applications!). It can be overwhelming to choose one or two activities, especially if your child is unsure how they like to spend their time. Below are tons of ideas to inspire you and your child to take advantage of free hours after school. See if your child has tried something that’s on the list or if something new is appealing.

AFFINITY GROUPS These groups allow kids to meet with others whose identity is just like theirs. Groups are out there for those who identify as LGBTQ+, persons of color, or certain ethnicities like Greek or Irish. These groups can provide a safe space for your child and provide service activities.

MEDIA For kids who love communication, media-oriented activities might be up their alley. They may want to join a group focused on print media, websites, or broadcasting. Exploring these areas can help them learn new technology, and create and build a portfolio for college applications and jobs. • • • •

School or local film projects School or local magazine/journal School or local newspaper School literary publication

MUSIC For the musically inclined, opportunities like playing an instrument or singing in school or in the community can nurture their talents.

• Chorus/choir at school, in the community, or with a religious organization • Chamber music group • Concert band • Ensembles • Instrument lessons • Jazz band • Marching band • Orchestra • Singing lessons • Start their own band

September 2021 | rocklandparent.com

• • • •

School or local radio station School or local television channel School or local website Yearbook committee

PERFORMING ARTS If you have an aspiring thespian in the house, performing arts may be a good fit. They can try out for plays, or if they prefer to stay out of the spotlight, work behind the scenes making costumes or building sets.

• • • • • •

Comedy club Choreography Film club Miming Puppetry Theater group at school or in community

POLITICAL INTEREST AND SPEECH Some clubs and teams are intellectual. Kids who like to keep up with current events might like debate or political clubs. Student council may be a good choice for those interested in weighing in on school decisions that impact them.

• • • • • • • •

Debate club Foreign affairs club Forensics team Mock trial club Model Congress club Model United Nations Political affiliation club Student government/council

SPECIAL INTERESTS If you and your child can’t find a club for their interests, help your child start one or join a group online.

• • • • • • • •

Boy Scouts Chess club Entrepreneurship club Future Business Leaders of America (FBLA) Girl Scouts Horticulture Model railroads Quilt making

STEAM PROGRAMS If your home is filled with LEGO creations, STEAM programs may be a good fit. These activities are based in science, technology, engineering, art, and math.

• • • • •

Coding Engineering club Math club Robotics Video game development

SPORTS Kids can participate in sports teams at school, through your town, or join travel club teams. They can start as early as toddler and preschool years and play in middle school or high school.

• Baseball and softball • Basketball • Bodybuilding • Cheerleading • Climbing • Cycling • Dance • Fencing • Football • Golf • Gymnastics • Horseback riding • Hiking • Hockey • Ice-skating • Lacrosse • Martial arts • Ping-pong • Skateboarding • Skiing • Soccer • Swimming • Tennis • Track and field • Volleyball • Water polo • Yoga

RocklandParent 15 Rockland

After-School Activities DIRECTORY Coupé Theatre Studio

430 Market St., Nanuet 845-623-2808 coupedance.com Coupé’s mission is to teach dance and theater arts with integrity, while providing the best possible training at affordable prices in a supportive space. Our exceptional teaching staff provides each student the opportunity to explore what dance is to them, whether training once a week or as a pre-professional.

JCC Rockland

Need Weekend Plans? Our editors’ best picks of local family events delivered to your inbox! rocklandparent.com/register

450 W. Nyack Road, West Nyack 845-362-4400 x111 membership@jccrockland.org JCC Rockland offers a wide range of activities for children, youth, teens, and families. We also offer school-age care, school break programming, community service opportunities, teen leadership programming, and family events. There’s something about this place…stop in and see for yourself.

Lipson Family Coaching

275 Route 304, Bardonia 914-649-6923 4 Laurel Road, New City lipsonfamilycoaching.com melissa@lipsonfamilycoaching.com Lipson Family Coaching offers individual, group, and family sessions after school to employ strategies to strengthen the family. We create individualized action plans that target areas of concern. Our highly trained specialists enable children of all ages to gain confidence and independence while becoming more effective in school and life.

NY United BJJ

9 N. Airmont Road, Suite 220, Airmont 845-499-6893 nyunitedbjj.org khyl@nyunitedbjj.org NY United BJJ, serving families interested in the art of Brazilian Jiu Jitsu, Folk Style Wrestling, and Catch Wrestling. Our curriculum is designed for beginner, intermediate, and advanced students. Our proven methods are used for specialized law enforcement tactics, self-defense, anti-bullying, competition Jiu Jitsu, and competitive wrestling.

Tumble-Bee Gymnastics and Fitness

401 Market St., Nanuet Mall South, Nanuet 845-623-2553 tumble-beegymnastics.com Tumble-Bee Gymnastics and Fitness offers an education in gymnastics, fitness, and fun. Serving Rockland for 35 years, we offer programs for children ages 10 months to 12 years. Our staff is warm, caring, and well-trained to work with your child, building confidence and self-esteem to achieve success in the future.

Vicki’s Dance Studio and Kreative Kids

61 Maple Ave., New City 845-634-2202 vickistudio.com For more than 35 years, Vicki’s Studio has been inspiring and motivating students. It offers beginner-advanced classes for ages 2 through adult, including jazz, tap, hip-hop, ballet, lyrical, modern, creative movement, boys hip-hop, gymnastics, combination classes, and competitive dance team. Safely open for in-person classes following all CDC Safety Guidelines.

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Calendar

R E B M E T P E S

Our calendar is full of great ideas. First, here are the September events we consider can’t-miss—ones we’re taking our own kids to—like Dino Safari (pictured). Consider it your cheat sheet to the best of what’s great this month!

September 2021 | rocklandparent.com

The JPMorgan Chase 30th Annual Hudson Valley Hot-Air Balloon Festival

Dino Safari WHEN: Through Sept. 4: Wednesday-Sunday, 10am-9pm WHERE: Westfield Garden State Plaza, 1 Garden State Plaza, Paramus, NJ AGES: All WHAT: Grab a prehistoric passport and take a globetrotting expedition to get an up-close look at a variety of giant moving dinosaurs! WANT TO GO? $49.95 per vehicle (up to 7 occupants); $59.95 per large vehicle (8 or more occupants). 201-843-2121. westfield.com/ gardenstateplaza.

Nyack’s SeptemberFest Street Fair FREE WHEN: Sunday, Sept. 12, 10am-5pm WHERE: Downtown Nyack, Main Street & Broadway, Nyack AGES: All WHAT: SeptemberFest features live entertainment, great food, outdoor dining, vendors, and activities for the kids. WANT TO GO? 845-353-2221. nyackchamber.org.

Biodiversity Celebration WHEN: Saturday, Sept. 18, 11am-3pm WHERE: Trailside Museum and Zoo, Bear Mountain State Park, 55 Hessian Drive, Highland Falls AGES: All WHAT: Learn what you can do to promote biodiversity and help the plants and animals. WANT TO GO? $1 suggested donation. 845-786-2701 x293. trailsidezoo.org.

Suffern Street Fair FREE WHEN: Sunday, Sept. 19, 10am-5pm WHERE: Suffern Chamber of Commerce, 96 Lafayette Ave., Suffern AGES: All WHAT: Enjoy great food, music, kids’ rides, mini golf, face painting, and more during this fun filled event! WANT TO GO? suffernchamber.org/street-fairs.

11th Annual Italian Feast & Carnival WHEN: Sept. 16-19, Thursday, 5-11pm; Friday, 5pm-12am; Saturday, 12pm-12am; Sunday, 12-9pm WHERE: Masonic Park, 89 Western Highway, Tappan AGES: All WHAT: Celebrate Italian heritage at this festival featuring free live entertainment, raffles, carnival rides, and, of course, traditional Italian food! WANT TO GO? $5 admission. rocklandlodge2176.com.

WHEN: Sept. 3-5, Friday, 2:30-8:30pm; Saturday-Sunday, 5:30-9am and 2:30-8:30pm WHERE: Tymor Park, 8 Tymor Park Road, Lagrangeville AGES: All WHAT: Enjoy fireworks each night, tethered hot-air balloon rides, full hot-air balloon flights, helicopter rides, live music and entertainment, food trucks, family activities, and more. WANT TO GO? $23.95 weekend pass; $14 morning pass per day; $7 evening pass per day; free admission for children younger than 3. 845-454-1701. dcrcoc.org/balloonfesthv.org.

Blauvelt Autumn Festival FREE WHEN: Saturday, Sept. 25, 10:30am-4pm WHERE: Sisters of Saint Dominic of Blauvelt, 496 Western Highway, Blauvelt AGES: All WHAT: This festival is the ideal way for families to enjoy music, affordable vendors, pony rides, carnival games, raffles, and more. WANT TO GO? 845-359-7327. opblauvelt.org.

Apple Cider Making WHEN: Through Oct. 31: Sunday, 2-3pm and 3:30-4:30pm WHERE: Tenafly Nature Center, 313 Hudson Ave., Tenafly, NJ AGES: All WHAT: Learn about the history of apple cultivation and cider making and then make your own apple cider. WANT TO GO? $30 four-pack member family tickets; $12 individual tickets; $8 individual tickets members. 201-568-6093. tenaflynaturecenter.org.

New York Renaissance Faire WHEN: Through Oct. 3: Saturday-Sunday and Labor Day, 10am7pm WHERE: New York Renaissance Faire Grounds, 600 Route 17A, Tuxedo AGES: All WHAT: Travel back in time to an age of adventure to cheer for your favorite knight, meet Robin Hood, see amazing acrobats, and more! WANT TO GO? $175 season pass; $29.95; $13 ages 5-12; free for children younger than 5. 845-351Courtesy New York Renaissance Faire & Deborah 5171. renfair.com/ny. Grosmark

RocklandParent 19 Rockland

about Nyack, its chefs, creatives, and entrepreneurs. WANT TO GO? $45. 313-510-4473. arts-workshop.com.

Kids’ Street Fair FREE WHEN: Saturday, Sept. 4, 11am-3pm WHERE: Downtown Haverstraw, 17 Rockland St., Haverstraw AGES: All WHAT: Enjoy carnival games, movies, music, and more! WANT TO GO? 845-429-7327. bricktowngospel.org/ outreach-event.

Living History-Civil War Weekend

Fun for the

WHOLE FAMILY Free Admission Day FREE WHEN: Thursday, Sept. 2, 10am-6:30pm WHERE: Storm King Art Center, Old Pleasant Hill Road, Mountainville (For GPS: 1 Museum Road, New Windsor) AGES: All WHAT: Plan a visit with friends and family and spend the day viewing art in nature. WANT TO GO? 845-534-3115. stormking.org.

Animal Ambassador Meet and Greet WHEN: Saturday, Sept. 4, 2-3pm WHERE: Tenafly Nature Center, 313 Hudson Ave., Tenafly, NJ AGES: All WHAT: Meet one of TNC’s Animal Ambassadors and learn its history and how it came to live at the center. WANT TO GO? $8; $5 members. 201-568-6093. tenaflynaturecenter.org.

Survival Skills FREE WHEN: Saturday, Sept. 4, 1pm WHERE: Sterling Forest State Park, 116 Old Forge Road, Tuxedo AGES: All WHAT: Learn some basic survival skills like how to construct debris shelters and even how to start a fire using nothing but sticks and bark. WANT TO GO? 845-351-5907. parks.ny.gov/events/event. aspx?e=74-29373.0.

Joey G’s Nyack Food Tours WHEN: Through Sept. 4: Saturdays, 11:30am WHERE: CREATIVE ARTS WORKSHOP, 48 Burd St., Suite 101, Nyack AGES: All WHAT: Enjoy tastes from local culinary landmarks, and learn

September 2021 | rocklandparent.com

WHEN: Sept. 4-5, 11am-4pm WHERE: Museum Village, 1010 Route 17M, Monroe AGES: All WHAT: History comes to life with this Civil War Re-enactment. WANT TO GO? $15; $13 seniors; $10 ages 4-12; free children younger than 4, active military, and veterans. 845-782-8248. museumvillage.org.

Boulders vs. Tri-City Valley Cats WHEN: Monday, Sept. 6, 1:30pm WHERE: Provident Bank Park, 1 Provident Park Drive, Pomona AGES: All WHAT: Come out and cheer on the Boulders in their last home game of the regular season against the Tri-City Valley Cats. WANT TO GO? $12-$15. 845-364-0009. nyboulders.com.

Riverdale’s Annual Labor Day Street Fair WHEN: Monday, Sept. 6, 10am-5pm WHERE: Newark Pompton Turnpike, from Newbury Place to Cotluss Road, Riverdale, NJ AGES: All WHAT: Come out for live entertainment, kiddie rides and games, great festival foods and food trucks, and so much more. WANT TO GO? jcpromotions.info.

The Floral Escape WHEN: Through Sept. 6: Monday-Saturday 10am-9pm; Sunday, 11am-7pm WHERE: Westfield Garden State Plaza, 1 Garden State Plaza, Macy’s Court Level 2, Paramus, NJ AGES: All WHAT: Experience 10 floral activations designed for you to capture memorable moments! WANT TO GO? $30; $15 ages 2-12. 201-843-2121. westfield.com/gardenstateplaza.

Fright Fest Preview: Big Top Terror: Forgotten Carnival 3-D WHEN: Through Sept. 8: Saturday, 10am-10pm; Sunday-Friday, 10am-9pm WHERE: Six Flags Great Adventure & Safari, 1 Six Flags Blvd., Jackson, NJ AGES: All WHAT: Experience a taste of the thrilling return of Fright Fest! WANT TO GO? $5, plus Six Flags admission: $30.99-$79.99. 732928-2000. sixflags.com/greatadventure.

Circus Vazquez WHEN: Sept. 10-27, Monday-Friday, 7:30pm; Saturday-Sunday, 2pm, 5pm, and 8pm WHERE: Westfield Garden State Plaza, 1 Garden State Plaza, Paramus, NJ AGES: All WHAT: See unforgettable performances with amazing acts from all over the world! WANT TO GO? Tickets start at $25. 201-843-2121. westfield.com/ gardenstateplaza.

Fanwood Summer FamJam FREE

AGES: All WHAT: Attend this special candlelight ceremony to commemorate the 20th anniversary of 9/11 and remember the Westwood residents that lost their lives. WANT TO GO? 201-664-7100. westwoodnj.gov.

30th Annual Arts & Music Festival FREE WHEN: Sunday, Sept. 12, 11am-6pm WHERE: Edgewater Art Council, 1057-1165 River Road, Edgewater, NJ AGES: All WHAT: See local art, listen to music, savor food, and meet local vendors. WANT TO GO? edgewaterartsnj.org.

Outdoor Concert: Big Band Sound FREE

WHEN: Saturday, Sept. 11, 11am-7pm WHERE: LaGrande Par, 170-204 La Grande Ave., Fanwood, NJ AGES: All WHAT: Enjoy family fun while also honoring our first responders. WANT TO GO? 908-322-8236. fanwoodnj.org.

WHEN: Sunday, Sept. 12, 2pm WHERE: New City Library, 220 N. Main St., New City AGES: All WHAT: New City Library’s most popular outdoor band returns with its brassy sound to ring in the fall! WANT TO GO? 845-634-4997. newcity.librarycalendar.com.

Annual 9/11 Candlelight Ceremony FREE

Saddle Brook Food Truck & Music Festival

WHEN: Saturday, Sept. 11, 7:30pm WHERE: Westwood Train Station, 365 Broadway, South End, Westwood

WHEN: Saturday, Sept. 18, 11am-7pm WHERE: St. Philip The Apostle School, 488 Saddle River Road, Saddle Brook

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AGES: All WHAT: Come for the food trucks, stay for the kids activities and live music! WANT TO GO? $5 admission; free admission for children younger than 5. 201-843-1888. justjerseyfest.com.

AGES: All WHAT: Come out for music, shopping, kiddie rides, demonstrations, and more! WANT TO GO?Admission is free; prices vary for rides and goods. jcpromotions.info.

Ridgewood Fall Crafts and Art Street Fair FREE

Dinosaurs After Dark

WHEN: Sunday, Sept. 19, 11am-5pm WHERE: Downtown Ridgewood, East Ridgewood Avenue, Ridgewood, NJ AGES: All WHAT: Spend the day checking out the vendors, playing games, enjoying face painting, and more! WANT TO GO? pjspromotions.com.

WHEN: Sept. 24-Oct. 30, Friday-Saturday, 6:45-9:30pm WHERE: Field Station: Dinosaurs, 40 Fort Lee Road, Leonia, NJ AGES: All WHAT: Go on a lantern-lit tour of the park, watch out for a hungry T. rex, gather around the campfire for a dinosaur sing-along, and more! WANT TO GO? $24.95 explorer pass; $16.95 day pass; free for children younger than 2. 855-999-9010. jerseydinos.com.

Glen Rock Street Fair & Craft Show FREE WHEN: Sunday, Sept. 19, 11am-5pm WHERE: Downtown Glen Rock, Rock Road, Glen Rock, NJ AGES: All WHAT: It’s a day of family fun with live music, more than 100 artists, crafters, vendors, and more. WANT TO GO? festivalnet.com.

Just for

Younger Kids

3rd New Jersey Regiment Garrison Day FREE WHEN: Saturday, Sept. 25, 10am-4pm WHERE: Fort Montgomery State Historic Site, 690 Route 9W, Fort Montgomery AGES: All WHAT: The troops of the 3rd NJ Re-enactment Regiment will conduct military drills, recreate camp life, and do musket firing demonstrations. WANT TO GO? 845-446-2134. parks.ny.gov/events/event. aspx?e=28-29501.0.

Peace in Piermont: Family Yoga WHEN: Through Sept. 25: Saturday, 10-10:45am WHERE: Parelli Park, 545 Piermont Ave., Piermont AGES: All WHAT: Foster and deepen the connection you have with yourself and your loved ones, exercise, and meet other local gems from our community. WANT TO GO?$22. 845-848-2600. peaceinpiermont.com/kids.

Edison’s Fall Family Spectacular WHEN: Saturday, Sept. 25, 11am-11pm WHERE: Amboy Avenue, Waltuma to Jackson avenues, Edison AGES: All WHAT: Bring the kids to this family event for kiddie rides, games, face painting, sand art, live music, remote control car track, and much more! WANT TO GO? Admission is free; prices vary for rides and goods. jcpromotions.info.

Garfield’s Fall Family Street Fest WHEN: Sunday, Sept. 26, 10am-5pm WHERE: City of Garfield and the Garfield Events Committee, Midland Avenue, Krakow to Elizabeth streets, Garfield, NJ

September 2021 | rocklandparent.com

FREE Tykes Tuesday: Free Play at Good Game Lounge WHEN: Tuesday, Aug. 31, 11am-12pm WHERE: Palisades Center, 1000 Palisades Center Drive, West Nyack AGES: Newborn to 5 WHAT: Enjoy games, experience virtual reality, and more! WANT TO GO? 845-348-1000. palisadescenter.com.

Belle’s Royal Ball WHEN: Sunday, Sept. 5, 11am-12:30pm WHERE: Glitter & Glam, 1000 Palisades Center Drive, West Nyack AGES: 3-8 WHAT: Your little one will be the Belle of the Ball with a mini manicure, makeup, princess updo, and coronation! WANT TO GO? $49.95. 201-970-4526 x3. palisadescenter.com.

Blippi Live WHEN: Sunday, Sept. 19, 2pm and 6pm WHERE: Bergen Performing Arts Center, 30 N. Van Brunt St., Englewood, NJ AGES: Newborn to 5 WHAT: Learn about the world with Blippi while singing and dancing along with this one-of-a-kind show. WANT TO GO? $29.50-$99.50. 201-227-1030. bergenpac.org.

Great for

FREE Digging Up the Past

Elementary-Age Kids Summer of Dinos WHEN: Through Sept. 6: Wednesday-Sunday, 10am5pm WHERE: Liberty Science Center, 222 Jersey City Blvd., Jersey City, NJ AGES: All WHAT: Discover the science, mystery, and fun of dinos! WANT TO GO? Free with admission: $27.99, $24.99 seniors 62 and older; $22.99 ages 2-12. 201-200-1000. lsc.org.

WHEN: Saturday, Sept. 25, 1pm WHERE: Sterling Forest State Park, 116 Old Forge Road, Tuxedo AGES: 5-12 WHAT: Dig for fossils and bring home a dinosaur skeleton of your very own! WANT TO GO? 845-351-5907. parks.ny.gov/events/event. aspx?e=74-29376.0.

Autumn Campfire and Night Hike WHEN: Saturday, Sept. 25, 6:30-8:30pm WHERE: Tenafly Nature Center, 313 Hudson Ave., Tenafly, NJ AGES: 5 and older WHAT: Explore seasonal changes, listen to stories, enjoy some s’mores, develop your night vision, play games, and listen for animals without flashlights! WANT TO GO? $15; $10 members. 201-568-6093. tenaflynaturecenter.org.

Hot Wheels Race to Win

Children’s Walking Tour

WHEN: Through Sept. 12: Wednesday-Sunday, 10am-5pm WHERE: Liberty Science Center, 222 Jersey City Boulevard, Jersey City, NJ AGES: All WHAT: Buckle up and race with the most famous toy vehicles on the planet: Hot Wheels! WANT TO GO? $22.99-$29.99. 201-200-1000. lsc.org.

WHEN: Sunday, Sept. 26, 2pm WHERE: Historical Society of the Nyacks, 46 S. Broadway, Nyack AGES: 5-12 WHAT: Learn about the Nyack Library, the Historical Society Museum, and Memorial Park! WANT TO GO? Suggested $10 donation. 845-418-4430. nyackhistory.org.

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family fun

Let’s Go Apple Picking! These are the top spots to pick your own apples in our area. By Alison Leighton

hen September rolls around, I get excited about one big thing (no, not back-to-school season…): apple picking season! The fall brings us cute boots and sweaters, preparing to cozy up by a fire, and pick-your-own apples! I also think a trip to the farm isn’t complete without a cup of delicious apple cider, followed by homemade treats (I’m looking at you, apple cider doughnuts!) to show the fruits of our labor (ha!). If you’re ready for apples galore, then check out these farms and orchards. Your family will have a blast picking fresh fruit and checking out the activities offered at each place, such as petting zoos and corn mazes. A few things to keep in mind: Opening seasons are approximate as of the writing of this article since crops are based on weather conditions. Always check the farm’s website or call ahead to confirm availability and COVID-19 guidelines given the ever-changing conditions. And don’t forget proper footwear as fields can be muddy or have uneven ground. Most farms don’t allow pets or picnicking (or any outside food, for that matter).

ROCKLAND COUNTY Orchards of Concklin 2 S. Mountain Road (off Route 45), Pomona (for GPS use 1010 Route 45, Pomona) orchardsofconcklin.com • 845-354-0369 Hours: Pick-your-own apples projected to start Sept. 11; store: daily, 9am-5pm Cost: half-peck bag is $13 per person Not only are you able to come enjoy apple picking, but the orchard also has a farm stand featuring fresh-pressed apple cider 24

and a delicious bakery filled with pies, cookies, and cakes. Retail Store is fully open and curbside pickup is still available. Nursery and Garden Center open daily, 9am-5pm. Check the website for the pickyour-own schedule.

WESTCHESTER COUNTY Harvest Moon Farm and Orchards 130 Hardscrabble Road, North Salem harvestmoonfarmandorchard.com

September 2021 | rocklandparent.com

914-485-1210 Hours: Pick-your-own apples available by reservation. Apple picking season begins in September, exact hours are TBD. Farm store: Monday-Sunday, 9am-5pm Cost: $10 parking, $25 for a peck size bag. Reservations required online; sign-up mid- to end of August. Pick-your-own apples are available September-October. And that’s just the start of the fun at this farm! You can buy pasture-raised, hormone-free organic meats

and dairy at the farm store, as well as local maple syrup, seasonal flowers, and veggies. It hosts seasonal events as well, including a Fall Festival every weekend from Labor Day to Halloween.

Wilkens Fruit and Fir Farm 1335 White Hill Road, Yorktown Heights wilkensfarm.com 914-245-5111 Hours: Farm: Wednesday-Monday, late August to mid-December; pick-your-own: daily, 10am-4:30pm when fruit is in season. Apple picking anticipated to start in early September; see website for updates. Cost: Prices were not announced as of press; check website for updates. Note: You will have to pay for a minimum quantity based on your party size. Here you’ll find a variety of pick-your-own options, including apples in September. Just make sure to call before visiting to confirm the availability. Picking poles are available to rent to help you reach for the higher apples (there is a rental fee). You can take a hay wagon to that week’s picking orchard, which your children will love! (Note: The wagon ride may not be available due to COVID-19.) Plus, the Farm Market, Country Market, and Bakery are open daily, 10am-5pm. You can take home freshly baked pies, apple cider, apple cider doughnuts, and other treats. And your kids will have a blast in the corn maze, which is open all season.

Outhouse Orchards 139 Hardscrabble Road, North Salem outhouseorchardsny.com • 914-277-3188 Hours: PYO hours and reservations not available at time of press. They will be

available on the website. Cost: Pre-pay $30 for a small bag (15lbs) or $45 for a large bag (25lbs). Take in the beautiful fall foliage as you stroll through these orchards. September and October will be full of apple picking—and there are pole pickers to borrow for the hard-to-reach spots. Don’t forget to visit the corn maze (tickets are $10 per person; free for children younger than 5 with adult). You’ll love taking the hayride with breathtaking views. And your family will love the farm stand, which sells doughnuts, pies, farm goods, and more.

ORANGE COUNTY 4 Ochs Lane (off Route 94), Warwick ochsorchard.net • 845-986-1591 Hours: Store: year-round, daily, 9am5:30pm. U-pick begins after Labor Day; hours based on availability, call to confirm. Cost: Apples are sold by the bag. Get ready to visit the “2019 Readers’ Choice Awards Best Apple Orchards in the U.S.!” Before visiting, call the store or visit its Facebook page to confirm what is available. This farm allows picnics (don’t forget to take trash with you), and it sells drinks but encourages you to bring your own water. When you’re done picking, stop by the store for homemade ice cream (all fruit flavors are made using their own farm produce), or take home some cider and indulge in the homemade cider doughnuts and pies. There is also a small farm where you can visit animals.

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244 Wierimus Road, Hillsdale demarestfarms.com • 201-666-0472 Hours: PYO apples begins Sept. 4; Thursday-Monday, 8am-5pm Cost: $7 ages 2 and older; $14 for a bag to hold the apples you pick (10-12lbs.) This farm has it all: PYO fruit, a petting zoo, Halloween lights, and more. When you’re done picking, check out the farm store with a bakery, cider, and fresh produce. All PYO activities require advanced reservations. Arrive on time, as visits will be limited to your reservation time frame; late arrivals must leave at the end of the reservation time.

Alstede Farms 1 Alstede Farms Lane, Chester alstedefarms.com • 908-879-7189 Hours: Farm Store: daily, 9am-7pm; PYO: daily, 9am-6pm Cost: $14.99-$59.99, depending on how much produce you want to pick. Pre-purchased tickets required. The farm has more than 50 different apple varieties. Check out the corn maze (late summer), evergreen maze, and sunflower trail. Kids will love the pony rides and the tractor-pulled wagon ride. And before you leave, indulge in treats found at the Farm Store. Alison Leighton, a freelance writer and marketing specialist, is the founder of Social Parent NYC—@SocialParentNYC on Facebook and Instagram—which hosts events for parents and their babies/toddlers. She lives in Westchester County with her husband and son.

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RocklandParent 25 Rockland

recipes

Out-of-the-Box

LUNCHES Your kids will love these healthy bento box ideas!

Compiled by Liz Winchester; all recipes and photographs courtesy Catherine McCord, Weelicious

t’s easy to get in a rut when packing lunchboxes day in and day out. Start the year off creatively with these fun bento box lunch ideas from Catherine McCord, the founder of Weelicious.com. The popular cooking site gives parents ideas about how to encourage kids to enjoy a variety of healthy foods and dishes. A bento box holds a meal for one person. The box has several compartments that store different foods. Bento boxes are available on Amazon.com (what isn’t?), in the Weelicious store. “Bento boxes are an excellent option for kids to bring to school for lunch because they give them the option to make their own choices,” McCord says. “I always let my kids help with packing their lunch, and we make sure to fill each section completely to keep things from moving around during the trip to school. My family and I love that bento boxes are environmentally friendly and easy to clean too!” You may have many of these recipe ingredients in your box of tricks (ie. your fridge!) already. Here are a few ways to use them:

APPLE CHEESE WRAPS Serves 4

Ingredients • 1 granny smith apple • 1 slice lemon • 2 slices cheddar cheese, cut in half • 2 slices deli turkey or ham, cut in half Preparation 1. Slice the apple into ½-inch-thick slices. Rub the apple with the lemon wedge to prevent it from going brown. 2. Slice the cheese into ½-inch-wide slices and the ham/turkey in half or in quarters (it needs to be large enough to wrap around the apple). 3. Place an apple slice and a cheese slice on top of the deli meat and fold over deli meat to wrap.

September 2021 | rocklandparent.com

BANANA DOG BITES

SUSHI SANDWICHES

Serves 4

Ingredients • 2 bananas, peeled • ¼ cup peanut butter, divided (you could also use almond or sunflower butter) • 2 tortillas

Ingredients • favorite sandwich bread • peanut butter + jelly • whipped cream cheese + pesto • shredded carrots + hummus • whipped cream cheese + tapenade • whipped cream cheese + ground cinnamon

Preparation

1. Place one tortilla on a flat surface and spread 2 Tbsp. of peanut butter on the tortilla to evenly coat. 2. Place one banana near the edge of the tortilla and roll it up. 3. Repeat steps 1 and 2 with the second tortilla and banana. 4. Slice into ½-inch rounds and serve. Tip: If your tortilla is stiff, you can put it in the microwave in between two pieces of moist paper towel and heat for 15-20 seconds or until softened.

1. Using a rolling pin, roll out the sandwich bread to get it as thin as you can. 2. Spread the piece of bread with your chosen fillings (our favorite combos are listed above). Use the thicker or stickier filling first and then top with the thinner filling. 3. Roll the bread up tightly and press on the seam to seal. 4. Cut into sushi pieces.

APPLE APPLE PIE PANINI Makes 4 sandwiches Ingredients • ½ cup mascarpone or cream cheese • 2 tsp. honey • 4 Tbsp. butter, room temperature • 8 slices cinnamon raisin bread, sliced from a dense bakery loaf • 1 granny smith or other firm apple, cored and thinly sliced • 2 Tbsp. light brown sugar • A panini press Preparation 1. In a small bowl with a whisk, or in a mini food processor, whip the mascarpone and honey together until well combined and fluffy. 2. Heat the panini press to medium-high heat. 3. For each sandwich: Spread butter on two slices of bread, flip over, and spread 1 Tbsp. of the mascarpone mixture on each slice, top one slice of bread with apple slices, and close the sandwich with the other piece of bread, buttered side up. 4. Sprinkle brown sugar on top. 5. Grill two panini at a time, with the lid closed, until the filling is warm and the bread is toasted, with a sweet crust, about 3-5 minutes. RocklandParent 27 Rockland

education

Handling Back-to-School Anxieties Returning to the classroom can trigger an array of emotions in kids. Here’s how to tackle a few common scenarios head on. By Stacey Feintuch

ike it or not, it’s time to say goodbye to the carefree days of summer and say hello to a new school year. Back-to-school stress impacts children of all ages: Younger kids may experience separation anxiety, while older ones may be stressed about increased academic pressure and college applications. During times of transition, anxiety is normal, but it’s usually manageable. Deal with back-to-school stress as a family to help your kids start the school year off right.

CHANGING SCHOOLS» Your child once ruled the middle school but now they’re at the bottom of the pack as a first-year high school student. Or maybe your child is moving from a day care they’ve known for years. Changing schools can be an adjustment, but you can take measures to ease the transition. Take a visit. Consider visiting the school in advance. Familiarizing kids with the environment can help them feel more comfortable. If possible, attend an orientation or open house, pointing out their classrooms, restrooms, water fountains, and other important places. You may even visit the school’s playground to show what recess will look like. Get organized together. Purchase and label supplies. Make sure you’ve submitted all required health and emergency contact forms. Stock your refrigerator with meals and snacks for the first week (check out p. 26 for some fun ideas!). Choose a first-day-of-school outfit, backpack, and lunchbox to get kids more excited about going back. The more organized and prepared you are, the calmer and less stressed you’ll all feel. Read about it. A story about school can help ease the jitters. Talk to your local librarian about the right book for your child. Read the tale together and ask your child to share any concerns. Set the tone. Kids pick up on your feelings. That means if you’re nervous, sad, or worried, your kids will likely feel the same. Try not to ask leading questions (“Are you nervous about going back to school?”), which can indicate to your child that 28

September 2021 | rocklandparent.com

there really is something to worry about. Be happy and smile in front of your kids. Save the tears for when you’re alone.

BEING THE NEW KID» Moving to a new town is hard enough let alone being the new kid in the classroom. Fortunately, starting school at the beginning of the year should help since everyone is in a new situation. Discuss information about the routine. Kids often worry about the little aspects of school. They wonder who will take them to school and pick them up. Or they’re uncertain where to go once they get to school. They may question what they’ll be eating for lunch. Review the school routine with them to ease their minds. Validate their feelings. It’s important for parents to stay positive. If a child is nervous, that’s okay. Say, “I’m so proud of you for going to school.” Share your stories. You were the new kid once, too. Discuss those memories and experiences with your children. Talk about friends you made or a favorite teacher, always staying upbeat and optimistic. And discuss positive aspects of your children’s school, like an amazing playground or extensive library. Be on time. Don’t stress out your children by running late on day one. Get as much as possible ready the night before, laying out clothing, backpacks, and lunchboxes so everything is set. And allow enough time in the morning to get ready—and take some first day of school pictures!—so you don’t have to rush out the door. Emphasize that they’re not alone. Remind your kids that they’re not the only new ones at school. Even some teachers are new. Tell them that the teacher is aware of nerves and will do their best to make kids feel more comfortable.

LINGERING COVID CONCERNS»Many kids haven’t had in-person schooling for a full day since March 2020. Perhaps

Education DIRECTORY their school had a remote, hybrid, or half-day model. Going to school full time can seem foreign. Establish open communication. Let your child know that you’re always available to talk about anything and everything. A good time to chat is before lights out. They often open up and feel comfortable and safe right before bed. It’s when they’re getting 1-on-1 attention and feel relaxed. Be present. Aim to be there for your child right before school starts and during the first few days back to help them feel more secure. If you can’t be there, ask a friend or family member to take on this role for you. Plan something special. Give them something to look forward to—like a trip for an ice cream cone or a visit to a favorite playground. That way they’ll anticipate a fun activity. You can even make it an annual tradition. Emphasize safety measures. We can’t promise our kids that we won’t get sick, but we can express confidence in public health efforts, and that schools have done months of planning to minimize risk and keep everyone safe. Encourage flexibility. We don’t know how “normal” most kids’ schools will be in the fall, and plans may be changing up to the last minute. Let your child know that the whole family will have to be flexible.

WORKLOAD STRESS» For those who spent months out of traditional in-person school due to the pandemic, returning to the classroom may feel scary. They may worry and wonder if they have the skills to get the job done after sitting behind a computer for so long Create a homework routine. Predictability and structure reduce stress in kids and reinforce good habits, particularly when it comes to tackling schoolwork. Create a designated homework space in the house away from the chaos. Let the kids decorate and stock the space to make it feel like their special spot. Hit the hay early. No more staying up late catching fireflies or playing video games. Kids need to go to sleep early enough so they’re well-rested for school. Get them into their school bedtime routine a week or two before school starts so they’re back on track before day one. Hire a tutor. If you sense they’re anxious about a particular subject, like math or reading, consider hiring a tutor. A tutor can get them back on track academically and help boost their confidence in the classroom. Stacey Feintuch is a freelance writer for print and online publications based in Bergen County, NJ. A mom to two boys, you’ll find her at the baseball diamond on the weekends.

Academy of the Holy Angels

315 Hillside Ave., Demarest, NJ 201-768-7822 holyangels.org admissions@holyangels.org Founded by the School Sisters of Notre Dame in 1879, the Academy of the Holy Angels welcomes girls in sixth to 12th grades. Students from various religious traditions enjoy this private Catholic school’s top-flight education, which emphasizes scholarship, character, leadership, and service.

Blue Rock School

110 Demarest Mill Road, West Nyack 845-627-0234 bluerockschool.org Blue Rock School offers a unique, hands-on, progressive education. Our creative academic curriculum is infused with the arts, nature, and play from kindergarten through eighth grade. By nurturing children’s love of learning, developing their skills, and encouraging critical thinking, we prepare them for a changing world.

Bright Beginnings Preschool & Childcare

6 Charles St., New City 2 Mountainview Court, Pomona 914-420-5785 brightbeginningsofrockland.com We offer two great locations to meet your preschool and child care needs for infants to school-age. Owned and operated by a NYS-certified elementary teacher, we follow a full NYS pre-K curriculum, offer before- and after-school care, virtual learning, NYS-licensed/ NAFCC accredited facility. Staff are CPRand first aid-certified.

Immaculate Heart Academy (IHA) 500 Van Emburgh Ave., Township of Washington, NJ 201-445-6800 immaculateheartnj.com thopfenspirger@ihanj.com Immaculate Heart Academy is an all-female college preparatory regional high school in the Archdiocese of Newark. By cultivating the traditional Christian values of the Roman Catholic Church and instilling in its students a sense of responsibility, confidence, justice, peace, and compassion, IHA’s purpose is the complete education of young women.

Kreative Kids & Vicki’s Dance Studio

61 Maple Ave., New City 845-634-2202 vickistudio.com Kreative Kids is a toddler and nursery program for ages 16 months to 4 years (diapers welcomed)! Classes are divided by age. We offer arts and crafts, music with instruments, singing, creative movement, tumbling, story time, snack time, and early learning skills. We offer small class sizes and flexible, extended hours.

The Reform Temple of Rockland Religious School

330 N. Highland Ave., (Route 9W), Upper Nyack 845-358-2248 rtrny.org RTR’s inclusive religious school starts students out on a journey of Jewish discovery and learning. Our curriculum combines play, conversation, and integration, which creates a welcoming learning environment for all students. Plus, our new hybrid program offers convenient, virtual, 1-on-1 learning including an in-person experience on Sundays.

Green Meadow Waldorf School

307 Hungry Hollow Road, Chestnut Ridge 845-356-2514 gmws.org Green Meadow Waldorf School offers a beautiful 11-acre campus, busing from Westchester/NYC, and outdoor learning spaces. Our focus this year prioritizes our core values: diversity, equity, and inclusion; COVID-19 safety protocols and a healthy campus; strong daily rhythms; deep relationships; and place-based education for the whole person.

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RocklandParent 29 Rockland

family fun

SHOPPING DESTINATIONS These outlets and malls in our area are one-stop shops for your kids’ back-to-school clothing and accessory needs. By Barbara Russo

he good news: Kids are going back to school in-person after more than a year of remote and hybrid learning. The not-so-good news? It’s time for kids to trade in those comfy sweatpants and pajamas for clothes that can cut it in the classroom. It may have been a while since you’ve done back-to-school shopping for the kids, but don’t worry—we made it easy for parents with our guide to local shopping malls and outlets in the region. Our list aims to make the shopping experience a fun and easy one. It has malls that offer lots of online deals and discounts to see in advance of your trip, personal shopping and concierge services, and food courts and restaurants when you need to take a break and refresh. Each destination has stores that sell clothes and accessories for kids of all ages. (But don’t forget to pick up a little something for yourself, too!)

ROCKLAND COUNTY Palisades Center 1000 Palisades Center Drive, West Nyack palisadescenter.com 845-348-1000 Hours: Monday-Saturday, 10am-9:30pm; Sunday, 11am-7pm Located in the Lower Hudson Valley, the four-level Palisades Center is home to 225 30

brands. And when your kids need a break from shopping (and to get out some of their energy), you can stop by 16 sit-down restaurants, a bowling alley, ice rink, indoor ropes course, and more.

The Shops at Nanuet 5101 Fashion Drive, Nanuet simon.com/mall/the-shops-at-nanuet 845-367-9450 Hours: Monday-Thursday, 11am-8pm; Friday-Saturday, 10am-9pm; Sunday, 12-6pm This open-air shopping center is home to stores such as Baby Gap, Gap Kids, and more. Select stores are offering back-toschool discounts, so check the website before you head out!

September 2021 | rocklandparent.com

ORANGE COUNTY Woodbury Common Premium Outlets 498 Red Apple Court, Central Valley premiumoutlets.com/outlet/ woodbury-common 845-928-7467 Hours: Monday-Thursday, 11am-8pm; Friday-Sunday, 10am-9pm Shop 250 high-end fashion brand outlets here, including Gap Kids and Carter’s. Visit the center’s website to find out which stores are offering back-to-school discounts.

WESTCHESTER COUNTY Cross County Center 8000 Mall Walk, Yonkers crosscountycenter.com 914-968-9570

Hours: Monday-Saturday, 10am9:30pm; Sunday, 11am-7pm Located minutes from The Bronx and Manhattan, this sprawling shopping destination is home to more than 80 shops and restaurants. Retailers include The Children’s Place, Adidas, Claire’s, and Cohens’ Fashion Optical. Visit the mall’s website to see featured products for back-to-school.

Kids of all ages will enjoy this year’s back-to-school section on the website, which features fashion tips to ensure confidence from style expert, Brianna Reed. (One tip from Reed: Trends come and go, don’t let them dictate your style!)

The Shops at Riverside

Galleria White Plains 100 Main St., White Plains galleriaatwhiteplains.com 914-682-0111 Hours: Monday-Sunday, 11am-7pm An indoor shopping mall that includes a variety of clothing retailers for the whole family. Visit the deals section on the website to see upcoming sales, including up to 60 percent off at The Children’s Place through Sept. 30.

Ridge Hill 1 Ridge Hill Blvd., Yonkers ridgehill.com 914-207-2900 Hours: Monday-Saturday, 10am-9pm; Sunday, 11am-7pm Ridge Hill is a classic multi-level and onestop shop for kids’ back-to-school needs, including clothing, electronics, and other supplies. Stores include Dick’s Sporting Goods, L.L. Bean, GAP, and Apple. There are many family entertainment options, too, including a trampoline park, LEGOLAND Discovery Center Westchester, and, set to open in October, a movie theater.

The Westchester 125 Westchester Ave., White Plains simon.com/mall/the-westchester 914-421-1333 Hours: Monday-Thursday, 11am-8pm; Friday-Saturday, 10am-9pm; Sunday, 11am-6pm Centrally located near the communities of Chappaqua, Scarsdale, Bedford, and Rye, The Westchester features 140 luxury stores including Tiffany & Co., Burberry, Nordstrom, and Neiman Marcus.

Check out Family Perks on the website to see special offers, discounts, dining deals, and amenities for all things family at the mall.

BERGEN COUNTY, NJ Bergen Town Center Route 4 East and Forest Avenue, Paramus bergentowncenter.com 201-845-4050 Hours: Monday-Saturday, 10am-9:30pm Being an indoor mall with additional outlying stores, Bergen Town Center has many major and upscale shops, including Saks OFF 5th, Bloomingdale’s The Outlet Store, Nordstrom Rack, Nike Factory Store, and more. Sign up online for the mall’s coupon booklet that provides discounts to many designer stores on-site.

390 Hackensack Ave., Hackensack simon.com/mall/the-shops-at-riverside 201-489-0151 Hours: Monday-Thursday, 11am8pm; Friday-Saturday, 10am-9pm This luxury shopping destination spans two levels and is anchored by Bloomingdale’s, Barnes & Noble, an AMC Dine-in Theatre, and a full-service day spa. Shops include Crewcuts and J.Crew.

Westfield Garden State Plaza 1 Garden Staten Plaza, Paramus westfield.com/gardenstateplaza 201-843-2121 Hours: Monday-Thursday, 10am-9pm; Friday-Saturday, 10am-9:30pm Boasts more than 200 major and upscale stores, including Janie and Jack, Old Navy, the Disney Store, Louis Vuitton, Burberry, Gucci, Apple, and more. Check the website for the latest deals and offers.

Paramus Park 700 Paramus Park, Paramus 201-261-6108 paramuspark.com Hours: Monday-Saturday, 10am-8pm Paramus Park has more than 85 stores, including The Children’s Place, L.L. Bean, Torrid, and Express. RocklandParent 31 Rockland

just for moms

Mom Friends

5 strategies to make new mom friends—on the playground or online By Marie Holmes

hether you’re in the early weeks of maternity leave or preparing your child for middle school, having mom friends who relate to what you’re going through can be a lifeline. Who better to understand the sleepless nights with a teething toddler or screen time negotiations with a grade schooler than someone experiencing the same thing? With many adults now fully vaccinated, and schools set to open this fall, there are more opportunities to meet other parents and spend time nurturing meaningful friendships.

HOW TO MAKE NEW MOM FRIENDS If you find your social skills a bit rusty after many months of social isolation, you’re not alone. Luckily, more places to meet other parents are now opening up, and many of them provide natural conversation starters. And there’s no need to abandon the virtual world entirely. Even if you’re ready to meet in real life, there are still lots of opportunities to make new mom friends online. Download a friend-finding app. Peanut follows the model of popular dating apps: You upload a photo and add some basic info, like your kids’ ages, then pick a few descriptors that fit you—examples include crafty, outdoorsy, military, and LGBTQ+. You then swipe up or down on profiles of local moms with shared interests. Join a neighborhood-specific parent email listserv or Facebook group. If the idea of putting out a call for friends in these places is too intimidating, you might find the baby bouncer you were looking for instead, as well as a friendly conversation with the mom who’s selling it. Strike up a conversation at pickup or drop-off. If your child comes home singing the praises of a classmate, why not let their parent know when you see them at morning drop-off? If everyone is a new face, you can always ask their child’s grade, class, or name to get the conversation started. Fundraisers and school events provide other natural on-ramps to more meaningful talk. If you’re off to grab a coffee after drop-off, ask them to join, and if you’re off to the playground after pickup, do the same. Introduce yourself at the playground or park. No matter how old your child is, the more time you spend in your local park,

the more familiar faces you’re likely to find. Introduce yourself to the mom you see pushing their stroller every day or sitting near the sandbox. Ask their kid’s names and ages, which street they live on, or which school their children attend, to get the ball rolling. Ask for a favor. It may seem counterintuitive but asking for help can forge a friendship. Maybe you’re at the playground and you need a Band-Aid or a wipe, or you’re going to be late for pickup and need someone to watch your child for a few minutes. Perhaps you’re looking for someone to feed the cat over the weekend. The great majority of parents are eager to help. After all, they know what it’s like trying to juggle responsibilities. Afterward, let them know you’re happy to return the favor, and invite them for a coffee, or glass of wine, as thanks.

SOCIALIZING IDEAS Once you find a new pal or two, what’s the plan? Indoor playdates won’t be in full swing again until kids are vaccinated, but there are plenty of other ways to connect, with or without the kids, both online and in person. Plan a coffee date or happy hour. Invite a few new friends to a mom’s night out at a local bar, or plan to grab coffee together after preschool drop-off. Nail salons, pottery studios, and paint bars offer other possible activities to pursue. Turn to old-fashioned texting. If a night out on the town isn’t in the cards yet, texting can still provide you with camaraderie. Maybe you just want to know that someone else is up feeding the baby at 2am, or that you weren’t the only one who forgot to send in the recorder today. A group text can be a quick, convenient way to reach out when you need some mom-to-mom connection. Get moving. Organize a stroller walk, a mom’s run club, or take a group hike on a nearby trail. It can feel like there aren’t enough hours in the day to make and keep social connections, but the rewards are well worth the effort. You get to feel less isolated, and at the same time you are modeling healthy friendships for your children. The whole family benefits when your reserves, and sense of humor, have been restored.

Marie Holmes has written for Good Housekeeping, Cosmopolitan, and others. She lives in Upper Manhattan with her wife and their two children.

September 2021 | rocklandparent.com

index BIRTHDAY / PARTY SERVICES Tumble-Bee .................................................................................................................17

Open Houses DIRECTORY

CAMPS Academy of the Holy Angels..........................................................................................8 Kreative Kids & Vicki’s Dance Studio ..............................................................................8

CHILD CARE / DAY CARE Bright Beginnings Preschool & Childcare.....................................................................25

CLASSES Coupe Theatre Studio ..................................................................................................23 JCC of Rockland ............................................................................................................2 Kreative Kids & Vicki’s Dance Studio ..............................................................................8 Lipson Family Coaching ...............................................................................................23 NY United BJJ..............................................................................................................13 Tumble-Bee .................................................................................................................17

DANCE Coupe Theatre Studio ..................................................................................................23 Kreative Kids & Vicki’s Dance Studio ..............................................................................8

EDUCATION Academy of the Holy Angels..........................................................................................8 Blue Rock School.........................................................................................................17 Bright Beginnings Preschool & Childcare.....................................................................25 Green Meadow Waldorf School.....................................................................................5 Immaculate Heart Academy.........................................................................................17 JCC of Rockland ............................................................................................................2 The Reform Temple of Rockland ..................................................................................25

FAMILY ENTERTAINMENT / EVENTS / OUTINGS Palisades Center ............................................................................................................7 Gabby’s Dollhouse.......................................................................................................35

FITNESS NY United BJJ..............................................................................................................13 Tumble-Bee .................................................................................................................17

HEALTH Crystal Run Health.......................................................................................................36 Lipson Family Coaching ...............................................................................................23 Miriam Aronoff, D.D.S., PLLC........................................................................................21 MVP Health Care ..........................................................................................................3

Academy of the Holy Angels

315 Hillside Ave., Demarest, NJ 201-768-7822 holyangels.org admissions@holyangels.org Young women entering sixth to 12th grades will discover a world of innovation, aspiration, and exploration at the Academy of the Holy Angels’ Oct. 3 open house. Visit holyangels.org/admissions/welcome. Registration opens Sept. 1.

Immaculate Heart Academy (IHA)

500 Van Emburgh Ave., Township of Washington, NJ 201-445-6800 immaculateheartnj.com thopfenspirger@ihanj.com Do you belong @theheart? Please join us at our fall open houses: Oct. 24, 11am-2pm, and Oct. 28, 6:30-8:30pm. Visit ihanj.com to register.

JCC Rockland

450 W. Nyack Road, West Nyack 845-362-4400 x111 jccrockland.org membership@jccrockland.org Visit our Fall Fitness Festival, outdoor open house at JCC Rockland: Oct. 3, 10am-12pm. Preview our fall classes, see fitness demos. Family fun, including Jay Jay The Bubble Guy.

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The Scoop

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RELIGIOUS Bricktown Gospel ........................................................................................................23 The Reform Temple of Rockland ..................................................................................25

RETAIL Palisades Center ............................................................................................................7

SPECIAL EVENTS Bricktown Gospel ........................................................................................................23 NYMetroParents.com features more than 20,000 businesses serving the NY metropolitan area!

Check in every day! RocklandParent 33 Rockland

just for moms

Keeping kids’ items labeled to avoid germy mix-ups is going to be top of mind for both parents and schools. Mabel’s Labels are a great quality product and they really do help to keep items from getting lost or mixed up. If you’re like me, you have 62 types of skincare in your possession, half of which most likely reached their expiration date. Enter: Fresh Chemistry. Each set of the innovative skincare brand comes with a serum base and the active add-ins are kept separate. Once you mix them in, the super potent, high-performance skincare delivers maximum results with every use. Genius!

SurvivingBack-to-School Season By Zlata Faerman

hile summer can be a relaxing experience for kids (hello, no school!), it can add a lot of stress on us parents. We fill the days with activities and coordinate schedules, while simultaneously working, cooking, housekeeping, and taking care of ourselves. No wonder back-to-school season is a welcomed event for us! This coveted fifth season is not for the faint of heart though. It takes a lot to prepare for the return to school. These picks are ways you can reduce the upcoming stress of sending your kids back to school…and look great doing it! Keep bacteria and other pollutants at bay with Xlear, a saline nasal spray. The doctorbacked product contains xylitol, an ingredient in many fruits and veggies, which moisturizes, reduces tissue inflammation, and naturally opens airways. It’s a must-have for any mama and her family.

You can’t take care of your family unless you’re taking care of yourself (you know what I’m talking about, Moms!). Nurish by NatureMade offers a personalized assessment factoring in your age, diet, wellness goals, and more. Then, each month, a 30day supply of your custom grab-and-go supplement packs are shipped to your door. It can’t get any easier than that!

Homework can feel like a chore for kids, but supplemental learning shouldn’t. Osmo, the STEAM brand that builds hands-on play and learning experiences, helps nourish the minds of children by unleashing the power of imagination, so you’ll feel good about your kid on the iPad after school or on weekends.

Newly launched, Prep & Go is a full system of leakproof containers to take meals on the go. Perfect for school lunches, they come in a variety of sizes with unique features, divided containers (hello bento box!), and perfectly portioned snack sizes. The modular design makes them simple to stack in the fridge. When not in use, they are perfectly organized in my cabinets.

If getting your little ones to brush their teeth in the morning and at night is a huge hassle, consider a BURSTkids Sonic Toothbrush. My son loves how *fun* it is to brush, and I love how easily he can do it by himself.

September 2021 | rocklandparent.com

Staying nice and organized is half the battle when it comes to life, let alone the school year. I’m loving all of Erin Condren’s planners. Seriously, I can’t get enough! They offer complete customization, from layout to coil color. And the kids’ planners have stickers, colorful calendars, creativity spreads, and more to keep it interesting. They’re a great step in helping kids gain time management and organization skills.

A healthy school year starts with a yearly physical! As children prepare to return to school this fall it’s important to get them off to a healthy start. A visit to the Pediatrician for your child’s school or sports physical is a great opportunity to stay up-to-date on recommended vaccinations, discuss any concerns, and check in on their emotional and mental health. Crystal Run offers same-day pediatric appointments with extended-hour availability, including early morning, evening, and weekend hours. Our experienced Pediatricians are here for you and your children. Schedule an appointment, call 845.348.1100, or visit CrystalRunHealthcare.com/appointment

Family-focused Pediatric care in Rockland County! Visit us in West Nyack 2 Centerock Road 845.348.1100 or Haverstraw 48 New Main St. 845.429.3382

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Rockland Parent, September 2021

Articles inside

Let’s Go Apple Picking!

Out-of-the-Box Lunches

Handling Back-to-School Anxieties