Oakton Outlook 2009-2010 Issue 4 by Laura Murphy

oakton high school volume 44, issue 4

look

out

Hitting Bottom What happens when our daily habits turn into full-fledged addictions

SEAN PARKER (former Oakton student) bought a yearbook Sean Parker started NAPSTER. Sean Parker was the founding president of FACEBOOK. Sean Parker is played by JUSTIN TIMBERLAKE in a new movie. People that buy yearbooks are COOL.

SEAN PARKER & MICHAELA SALAHI BOUGHT YEARBOOKS MICHAELA SALAHI (former Oakton student) bought a yearbook Michaela Salahi crashed a WHITE HOUSE dinner party. Michaela Salahi will soon be on Bravo’s “HOUSEWIVES OF DC.” People that buy yearbooks are COOL.

YEARBOOK SALES END DEC. 22

out

look Dec. 18, 2009

NEWS

06 County Budget

With the economy still downturning, Fairfax County’s budget remains low, and could possibly cut more programs and jobs. FEATURE

10 Renovations

15 Community

College

Though it may seem that most seniors leave for a four-year college, enrollment into community colleges is on the rise.

20 Everyday

Addictions

Checking facebook every five minutes may qualify you as one of the people addicted to everyday luxuries. A&E

33 Winter Guests

Can’t think of anywhere you can take all of your cousins while they visit over Winter Break? Find easy things to do near you besides visitng Santa. SPORTS

36 Swim Team

Traditions

The swim team is one of the most close-knit groups at Oakton. They’re bound together by more than just swim practices and meets, however. outlook news

dec 18 2009

OPINION

IN-DEPTH

Oakton recently celebrated its’ 40th birthday, but the school appears to have stayed the same over the past 40 years. When are we getting updated?

editors’

letter See what’s going on as students adjust to the weather, holiday spirit and winter break fever

hristmas music is now playing on 97.1 Wash FM, and with its’ advent, we know that the holiday season has officially begun. It seems like every teacher’s blackboard site has an animation with “Happy Holidays” incorporated somewhere. With all the holiday fever, it isn’t hard to be in a good mood as you trudge through the last tests before Winter Break. Keeping with the holiday spirit, it’s only natural to begin to make lists for Santa and start thinking about gifts for friends and family. Though some of you may have braved the crowds on Black Friday, finding quality gifts at lesser prices is difficult. A gift guide on page 30 may help you out with some last-minute ideas before your mom opens another popcorn tin from Harry & David for the third year. As the temperature drops and everyone breaks out their North Faces, you can’t help but wonder about all the kids doing workouts outside. The kids should be freezing in their shorts and T-shirts, especially the football guys out on the tennis courts. To see why the hallway near the Auxiliary Gym is always crowded with rowing machines, or why what seems like hundreds of baseball players are trampling up the bleachers, check out sports winter conditioning on page 39. And speaking of grabbing your North Face, make sure you avoid crossing through the Gym Lobby if you’ve got yours on; you may die from heat stroke. The

school’s cranked up the heat, and though you’d think you should bring extra clothing to school, as just a hint, it may be better to leave your extra clothing in your locker. After the onset of the Twilight saga hysteria, accompanied by near-physical fights over which character fans preferred, we hope some people found more interest in attending Oakton’s Got Talent. Alex Le performed “Bella’s Lullaby,” the ode any Twilight fan would swoon to. Kevin Sun rivaled the popular Twilight piano performance with a classic by Beethoven. Sun won the competition, and it seems like classics always come out on top. Along the lines of Twilight, it’s nearly-obsessive following jokes about the series being an “addiction.” The In-Depth section, starting on page 20, reveals when generally negligible uses transform into addictions. Even though it seems like there’s nothing left to be cut, Fairfax County’s budget is decreasing, and many programs and jobs are up for evaluation. For more information check out the budget story on page six. On a lighter note; we hope that you enjoy the holidays, regardless of what you celebrate. Much like the majority of students, we are dreaming of a white Christmas, or at least snow, and hopefully our hope will be granted over break. Don’t go too overboard wolf down candy canes, cookies and eggnog. Happy Holidays!

From,

From, dec 18 2009

Alex Straton Co-Editor in Chief

outlook news

Erica Wohlleben Co-Editor in Chief

Outlook Staff Editors in Chief Erica Wohlleben Alex Straton News Editors Michelle Chu Elise Werner Opinions Editor Zoe Mitchell Community Editors Tesla Jensen Katie Smith Online Editor Koorosh Massoudi Ads Sarah Crain Philip Tam

In-Depth Editor Kirin Gupta Sports Editors Daphne Martschenko Alex Buscemi Business Managers Sarah Crain Philip Tam Design Editor Sarah Kashanian Copy Editor Vipin Reddy Photo Editor Daniel Chait Adviser Chad Rummel

Staff Lisa Baumgartner Alex Belden Owen Chesser Nikki Clemons Spencer Conley Conner Dick Charlotte Dobry Drew Harrington Morgan Harwood Kyle Hughes Matt Johnson Callum Kelton Jackson Lizardo Allen Luethke Jordan Nieusma

Christopher Papas Julia Picciotto Pasquale Prezioso Sonya Price Shannon Ragan Andrew Reed Shayda Shahbazi Becky Singerman Rachel Stanley Matt Steele Nick Ward Matt Woodhouse Dorothy Yen Michelle Oh

Editorial Policy The Outlook is an open forum for student expression. Unsigned editorials reflect the collective opinion of the Outlook staff. Signed editorials represent the opinion of the author and do not necessarily reflect the opinion of the Outlook or Oakton High School. Reader opinions are important to the Outlook and contributions are welcome. Make your voice heard by sending us a line about what’s on your mind. Letters to the editor may be may be sent via email to editors@oaktonoutlook.com or dropped off in Chad Rummel’s box in the main office or in room 196. The Outlook reserves the right to edit submissions for grammar and content provided the meaning remains unchanged.

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dance performance featuring junior Sagar Moktan, junior Bekah Willetts and senior Erica Jacquay singing “Does He Love You?”, sophomore Jack Kearns on the guitar, senior Michelle McHughes on the piano and singing “Poker Face”, and junior Alex Le playing “Bella’s Lullaby” on the piano.

• December 4th, AP Studio Art and 3D Media Art classes took a field trip to Baltimore. “This is the first time we’ve done this,” said Laura Conley, art teacher. “We usually go to the National Gallery to museums on the mall.” Both Oakton and AP Art students from Mclean High School took a charter bus and visited the American

Visionary Arts Museum

which is known for its displays of folk art made out of recycled materials. They then toured the campus of the Maryland Institute of College Art, one of the best art schools in the country, since many AP students want to pursue art in college. “It was nice to see the art work in Baltimore.”

outlook news

dec 18 2009

“A

ll right, let’s see it toss the ball,” said President Barack Obama as juniors Steven Harris and Brian Hortelano presented their robot at a press release in the Eisenhower Executive Office Building on Nov. 23 for the President’s new initiative, Educate to Innovate. This moment in time, however, was just one part of a hectic day full of surprises. “We didn’t really know what to expect,” Harris said. “We were just really excited, but weren’t sure what was going on. We were basically representing the entire organization photo courtesy of Brian Hortelano of FIRST (For Inspiration and Recognition of On Nov. 23. juniors Steven Harris and Brian HorScience and Technology).” telano participated in a press conference announcEach year FIRST holds competitions for ing Obama’s new initiative Educate to Innovate. high school robotics clubs. It was for this After the event ended, Harris and Hortelano were able to meet other important figures in the field of competition that the Oakton Robotics team science such as Jamie Hynes and Adam Savage of built the robot, called the Cougar Canon, Mythbusters. “They were as weird in person as they which was eventually selected to be presented were in the show,” Hortelano said. ”The only differat the press release. ence was that they were wearing suits.” “Pattie Cooke, who is the regional chair for He thanked everyone for supporting this, but FIRST... called and said ‘Hey Chuck! They especially us since we were the only students want you to go to the White House,’” said in the room. It was intimidating being with all Lead Mentor Chuck Harris. “Later that night, those important people.” though, I found out they were only going to Then everyone went back to the main room, pick one team out of five, and then a week later and Obama began his speech. they said we were chosen.” “I don’t remember what he said, I think it Once the date was set, the two students along was ‘we have some students from Oakton High with Chuck Harris packed up the robot and here to present their robot that they built in headed to D.C. six weeks,’” said Hortelano. “Then we got up “We went to school in the morning, but we left at 7:30 to drive to the White House,” Harris and took our places. I was at the controls, and Steven went to catch the balls. I drove the robot said. “Then Brian and I got dropped off on the a few feet, shot street, and a person some balls and from the White House It was intimidating being with all Steven caught met us and took us those important people. them. Then through security, Brian Hortelano, jr. Obama asked a which was like airport few questions. security. Then we set I think one of up the robot inside.” From there, Harris and Hortelano waited until them was ‘so is this all stuff you get from Radio Shack?’ and I said ‘no.’” the event began. At the end of the conference, the two students “A bunch of people were introduced to us,” left with a unique experience. said Hortelano. “When more people were “I thought it was a once in a life time coming, they kicked us out to do a security experience,” said Harris. “I am definitely going check with dogs and everything. We were kind to use it on my college application.” of afraid the security guys were going to find Hortelano and Harris not only got to meet something not right with our robot.” After the security check, Harris and Hortelano Obama, but other important scientific figures such as Dean Kamen, founder of FIRST, reentered the conference room. However, since and Adam Savage and Jamie Hynes of Harris and Hortelano were the only students Mythbusters. who were active in the speech, they were able “The highlight was definitely after when I to meet the President. went up to Adam Savage and asked him to sign “We were the only ones with a robot, so we our robot, and he said yes,” said Hortelano. “So were pulled outside into a room with other he wrote on the robot ‘Mythbusters approved,’ people,” said Hortelano. “The presidents of and we got Jamie to sign, too.” Intel, Kodak, the maker of Sesame Street and by Elise Werner Sally Ride were there. After about 10 minutes, Obama came in and we got to shake his hand.

• The Cougars hosted their second ‘Oakton’s Got Talent’ on Wednesday December 2. The Judge’s pick (Mr. Lucas and Mr. Hudenburg) was Kevin Sun after his performance of ‘Beethoven Tempest Sonata Mov. 1’, whereas the audience pick was the band Just My Luck featuring Teddy Shanahan, Martin Tafazoli, Joey Cooper, and Carson Loftus. Junior Ethan Schroeder, who was in the show with Holly Kelly (also a junior) playing “Duet” said “It was a fun experience, but it was only the second year we had it so no one was really there.” There were a total of nine acts, the rest including a standup comedy act by senior Pasquale Prezioso, a

Students represent Oakton at White House

news

briefs

CLUBS

• Oakton’s performing arts programs have combined to create Ice and Lights, a Christmas special debuted in the auditorium on Dec. 10 and 11. “Ice and Lights have different ensembles selected by our directors and student volunteers,” said Tiffany Powell, Chorus Teacher. “It will provide all different types of holiday and winter music.” Members of orchestra, drama, chorus and band worked to create holiday songs that are fun to listen to and to get little kids excited about the holidays. “This is a community outreach tiny-tot show,” Powell said. “It is geared toward little kids with all different holiday songs.” This is the second year Ice and Lights has been performed and will be continued in upcoming years.

• The Habitats for Humanity Club held their first meeting on Tuesday, Dec. 2. It’s not too late to join, though, you can check out their facebook group online to find out more. During their first meeting, the members discussed potential volunteering opportunities such as working at the local Habitat for Humanities stores, so sign up soon! Most of the club activities included volunteering to build houses and working at the local Habitats for Humanity store in Fairfax County.

• On Dec. 3, Ann Starr,

ue to a $176 million deficit in the school enrollment is going up,” Dale said. “Our revenue budget, Superintendent Jack Dale has is decreasing at the same time enrollment is proposed a new plan to keep expenses increasing, creating a problem. We are growing at a minimum. The new budget proposal inin students, about 6000 students in the past three volves a reduction in several areas of the school, to four years, and we’re projected to grow an adincluding staff, administration, sports, extracurditional 2000 students next fall. When we have ricular activities and supplies. more students, we have to hire more teachers, “A number of things are going to change next bus drivers and staff, so expenses are going up year,” Dale said. “The reality is I have to prepare due to increased enrollment.” a balanced budget, and this has been a fiscal Another cause for the growing budget deficit year. There are going to be fees on tests, class can be credited to the overall condition of the sizes are going to increase, there will be cuts in economy. sports, summer school, social “I speculate we are going to lose workers, administration and $28 million of the state revenue,” more.” Dale said. “Sales tax revenue is -There is a $176 million In addition to decreasing down. Overall, people are not deficit in the school budget the county’s staff, Dale’s new spending like they used to and -To save money, Superintendent Jack Dale proposes the consumer spending has gone budget proposes the eliminaelimination of all freshmen tion of school sponsored acdown. When people don’t have sports and elementary band jobs, we don’t get income taxes for tivities such as all freshmen and orchestra programs sports and elementary band our schools.” -In addition to music and and orchestra programs. Each year a specific sum sports, the budget will cut “I can’t believe that the situof money is apportioned to each into the number of teachers ation is that dire that [music of the schools within the Fairfax and staff employed, school and art programs] will have supplies, equipment replace- County Precinct. ment funding, buses and to be cut,” said orchestra “We have a 2.2 billion dollar anmore. teacher Debra Meyers. “The nual operating budget, about 75% elimination of elementary of that comes from the county orchestra will have a huge impact on high school government and each year it’s determined how orchestra. What will happen is our high school to allocate that money,” Dale said. “20% of it orchestra and band programs will come out very comes from state, and Fairfax being a more afsmall and perform at a middle school level qualfluent county, we get less money than other jurisity because students are starting so much later.” dictions. Only 5% is from federal government.” One of the main reasons for the increasing Dale determined which programs to eliminate budget insufficiency is the increasing number of based on the county’s main priorities. students in the county. “The number one priority of the school board is “In a school system demand is increasing; our safety and security,” Dale said. “Another priority

facts

How do you feel about the removal of freshmen sports and elementary music programs?

“I think cutting freshmen sports is a load of crap because freshmen have every right to have and play on their own sports teams as other grades do.”

rebecca

freshman

henton

“I think it’s terrible that programs like these are getting eliminated because sports and music allow kids to express themselves in creative ways.”

junior

freshman

wethern

matt

“It doesn’t matter to me, because freshmen sports don’t seem all that competitive or helpful to students.”

sprague

joe

outlook news

Fairfax County budget deficit forces more cuts to school funding

christopher

dec 18 2009

Anatomy teacher, took the one of her classes to the INOVA Fairfax Hospital Cardiovascular Center to observe a coronary bypass. Starr, who has been doing this for the past six years, says that this field trip is her students’ favorite. Students took tests before and after the trip to evaluate their knowledge. During the procedure, they observed the bypass from an observation dome overhead. “This trip is absolutely beneficial because it fits right into the study of the cardiovascular system,” Starr said.

BUDGET

fast

news

briefs

slaughter senior

“It’s awful elementary music programs are getting cut because most kids start playing instruments in elementary school. If they no longer offer it, less kids will continue to play in high school.”

briefs

news

1206

56 40 280

360

118

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# of staff expected to retain position estimated # of staff laid off main reasons that [FCPS] is so successful is that we pay attention to those who aren’t succeeding and help them.” by Michelle Chu

How do you feel knowing an estimated 268 teachers will be fired/laid off from their jobs? “It’s not clear at this point how much money the board of supervisors are going to allocate to the school board. I withhold judgment on appropriate cuts until we know roudebush exactly how much money we are phsyics teacher dealing with.”

deborah

debra

meyers

orchetra teacher

“I think that adding students to classes [because there will be less teachers] is a bad idea because people learn better in smaller classes.”

richard

gerry

“I don’t think that’s the right way to go about firing teachers. There’s got to be another answer. If all the teachers had decided to lose one day of piddington pay, it could probably pay for wells physical education all of the teachers who lost physical education teacher teacher their jobs.”

“I sure don’t like the idea of people losing their jobs. With greater financing we could reduce the number of teachers getting fired. We don’t need to add to the unemployment rolls.”

• On Jan. 15 and 16 the annual Cougar Cabaret will be held. “The cougar cabaret is a cabaret style show that features chorals, ensembles and solos all to showcase the student’s different talents,” said, Chorus teacher, Tiffany Powell. Students will sing songs from a wide variety of genres including, Oldies, Pop, Broadway, and Country. They will also have the chance to see what other chorus classmates have been working on for the past few months. “[What I like about Cougar cabaret] is watching everyone do their solos,” said junior Lauren Page. “It is a less serious show compared to our other chorus concerts because we sing more modern songs.” • The Ski and Snowboard Club will be going on an international trip to Canada. The trip will take place during the spring break of 2010. The trip is not school affiliated and will cost approximately $700.

outlook news

dec 18 2009

134

Estimated staff reduction 2010-11

is to give additional resources to needy students, people performing under the expected standards. After this, fine arts, music, foreign languages and technology is our next priority. The only way to close the $176 million gap is to cut into these fine arts.” Despite the fact that Dale categorizes fine arts programs as a lower priority, teachers working within this specific field object. “Well, as an orchestra teacher, of course I think another program should go before [orchestra] does,” Meyers said. “I think they would find ways to cut back a little on all of the programs, instead of eliminating some all together. I know times are tough, and that people are losing their jobs every day, but I think the most critical thing is to not have it affect student education.” Dale’s budget proposal is likely to undergo several changes by the Board of Supervisors before it is changed. “I’m proposing the budget the first week of January, and the school board will listen through public hearings,” Dale said. “The county will adopt a new budget in the second week of April, and then we will officially know how much money we are allocated. This is the worst budget system I have ever seen in my entire career and this is my 38th year.” With the increasing class size and reduction in teachers and programs offered at FCPS, the current condition of schools will decline. “With this proposal, the quality of FCPS will most likely decrease,” Dale said. “I cannot tolerate cutting several of these programs, but with the amount of money the county gives us, there aren’t many other options. I especially hate cutting poverty based staffing because one of the

• The Cooking Club, also known as the OHS Baking Club, is soon expected to be approved by the county. The Baking Club, proposed by senior Alli Hicks, will offer students a chance to learn how to cook delicious foods and relieve their stress, which Hicks plans to do by bringing in recipes from different cultures for students to try and share. While the date for the first interest meeting has not been decided, it will be held in the Home Economics room, room 175, where the schedule for future meetings will be planned. No prior cooking or baking experience is required so all are welcome to join. Those who are interested may contact Hicks for additional information or stay on the lookout for her posters with the upcoming dates.

CLUBS

news

briefs

• Leadership is sponsoring a coat drive this holiday that runs from Dec 1 to Dec 18. Turn coats or other outdoor clothing such as gloves or scarves into seventh period classes. There are blue bags in each class for students to drop off winter wear. The coats will be donated to the Reston Interfaith Center. • Seventh period

Community service

• On Wednesday, Dec. 9, drama students left for their annual New York City trip to enjoy the musicals on Broadway. The event, organized by Theater Arts teacher Vanessa Gelinas, included the musicals “Wicked” and “Ragtime”, with an accompanying workshop for the latter. Each year, depending on the budget, different classes are invited to Broadway. This year, those invited consisted of students from

Dramas 3, 4, and Theatre Tech. Besides

the shows, the classes were also given the chance to enjoy the city itself, dining and shopping in groups. “It was just so amazing The lead of “Ragtime”,

Quentin Earl Darrington, had a

dec 18 2009

discussion about acting with the drama students, sharing his personal feelings about the play, and even reading scenes from it with them.

outlook news

Oakton’s got talent

Daniel Chait

Juniors Christine Morgan, Smita Sharma and seniors Clayton Wandishin and Jay Tucker organize coats for a homeless shelter. Leadership students held a coat drive Dec. 1-18.

Leadership is sponsoring a canned food drive from Dec. 1418. Canned and other

nonperishable foods should be donated to seventh period classes. The canned food will go to those in need this holiday season. The class which turns in the most cans will be rewarded with a pizza party.

EVENTS

Sarah Kashanian

Best Buddies members Sophia Calopedis, Pete Wolf and Bryan Raust met on Dec. 12 to make sandwiches for a food drive.

Alina Suyama

Ethan Schroeder, Jr., accompanies Holly Kelly, Jr., as they sing ‘Duet’ by Rachel Yamagata at Oakton’s Got Talent. Maria Cruz, the sponsor of the event, admitted that the organizers of the event “went back and forth. [The school] moved up the Cultural Festival, and that’s pretty similar to a talent show. So it almost didn’t happent his year [because of its’ proximity to the Cultural Festival], but I’m glad it did.” The judges picked senior Kevin Sun, who played Beethoven, as the winner. Just My Luck’s juniors Teddy Shanahan, Martin Tafazoli, Carson Loftus, and Joey Cooper won fan favorite. Other featured performances included Alex Le’s rendition of Bella’s Lullaby from the Twilight saga.

CLUBS

Model UN members find success at Princeton one because now I know what to do,” said odel United sophomore Kevin Park. Nations For four days, the students engaged in members visited discussions attempting to resolve contemporary the East Brunswick Hotel in New Jersey to global issues, varying from child labor in the participate in their first competition hosted by Social Humanitarian Committee to re-electing Princeton University on November 19. the Pope in the Third Ecumenical Council of the Senior Mira Mehta, junior Mateo Diachok, Vatican. sophomore Alice Xiang and Ankit Gulati won “I felt the topics were relevant to what was individual verbal commendations. Senior Maria happening in the world and it felt it was possible Laura Crespo won the highest to make a difference,” said award for best delegation. junior Andrew Lee. “I was filled with a sense The students were faced with of awe and surprise, because rigorous schedules while at the I thought I did well but didn’t competition; however, they said expect to win an award,” they were still able to have fun. Diachok said. “I didn’t like waking up When they had first arrived early in the morning to the bad courtesy of Paul Lee Taking a rest from the long bus ride, hotel coffee, but I enjoyed my in New Jersey, the club took a members met Justice Sotomayor. break from the three hour car committee, [the United Nations ride at a rest stop, coincidently Some members encountered the Economic Commission for meeting Supreme Court Justice Justice in front of Starbucks. Europe] a lot,” said Diachok. Sonia Sotomayor. “My favorite moment was “It was an amazing experience,” Mehta when all the European countries, including the said. “I would have never thought I would Vatican, collectively declared war on Russia.” meet [Justice Sotomayor] on the New Jersey The club plans to continue attending this fall Turnpike.” We were also going to her alumni conference. school, Princeton, so that just made it better.” “Overall this conference was much better The conference was the first for many new than any other fall competition that Oakton had members who have now gained more experience gone too,” said Mehta. “Last year we won only in the field of international politics. two awards, but this year, we won four.” “The competition was helpful for the second by Michelle Oh

by the

list. Kevin Sneed, the parts that really numbers director of design and were bad were the construction for FCPS, fact the old-style described recent school just can’t Other schools built in accommodate new improvements to the the late 60’s which requirements for process. “What we did with haven’t been reno- learning.” this particular queue, Albo has vated. Together, they in the past, they just also lent his support are referred to as to the community looked at the age of the “legacy” high organization Sparthe facility, and that was really the only schools. tans Organized for measurement of when Action on Renothe school was going vation (SOAR), to be renovated. So we incorporated a West Springfield group fighting other aspects in the analysis outside for not only the renovation of their of the age. One of the primary ones own school, but that of all legacy was, can the school meet the prohigh schools. The group started after grammatic requirements?” concern in the Springfield commuOnce the queue is created, schools nity grew about the condition of the await placement on the Capital school. Improvement Program schedule. The “[SOAR] really started in the CIP is the process by which schools summer of 2008,” says activist Erik receive bond money for major Hawkins, a prominent member of the renovations, as well as other projects group, “and it was really a function like capacity enhancement. Bonds of just enhancing community efforts are voted on each November in a that were already underway at the referendum on the ballot. Once the grass-roots level, at the parents’ level, renovation project has been planned and at the West Springfield High and received money, the school can School PTSA level.” be renovated in somewhere between Albo is quick to point out that a 20-36 months. school’s condition does not change its spirit. “You don’t have to have a pretty Five for Fighting school to be a good school. But you do have to have lap space, computer Yet that still doesn’t answer why lab space, and Oakton has not been then eventurenovated. That question numbers ally, things fall and its answer lies in the apart.” middle of a heated debate. Through a And Oakton is not alone. combination Oakton’s last The Queue Ball Four other high schools of community (West Springfield, Langley, inspection score advocacy and Rome wasn’t built in a day and a McLean, and Herndon) for the Renovation timing, West school isn’t renovated in that period opened in the late 1960’s Queue List two Springfield, either. Instead, the process begins and have never received years ago, out of a along with with a series of inspections that major renovations either. Langley, found grades a school on four fundamental The schools, collectively possible 100. itself placed areas: building space, facility condiknown as the “Legacy onto the CIP tion, capacity/enrollment factors, Five,” all face similar conschedule for renovation earlier this and code compliance. The inspecditions. Delegate Dave Albo (R-42) year. They are fourth and fifth on the tions were last completed two years attended West Springfield and made list, respectively, and renovations on ago and out of a possible score of the quest for renovations a major the two schools will begin by 2014. 100, Oakton scored platform of his recent a 64.54. This score successful campaign numbers is then used in the for reelection. His The $176 Million Elephant In creation of the support of the topic The Room renovation queue Dollars lost in started after a tour of list, which ranks FCPS is hardly immune to the maintenance money his alma mater. all FCPS schools “We saw some economic conditions of today. In in a Nov. 24 budget on their building things that really fact, the school system more closely reduction proposal. concerned us, some condition. Oakton resembles an E.R. patient than currently finds itself foundational, strucsomeone in possession of a healthy 30th on the queue tural problems. But resistance. Suffering from a projected f you’re walking into the building from the direction of I-66, you’ll encounter a list of state championships that Oakton has won posted on the exterior of the school. The wall boasts of winning football and basketball seasons, Honor Bands that marched many years ago, and other groups long forgotten. Walk inside the building however, and you will find the history that today’s students are forced to deal with on a daily basis. The dripping ceilings, the malfunctioning toilets, the ability to walk from a freezing hallway into a room doing its best impression of the Saharan Desert; all are a result of Oakton’s 44 years in operation. Logically, two questions come from a tour of Oakton. The easier of the two is, how did this happen? In short, despite 44 years of abuse by students, Oakton has not received a major renovation since its opening in 1967. The second is, when will Oakton be renovated? That proves a much harder question to answer.

OUT OF ORDER

by the

dec 18 2009

outlook feature

2.6 million

by the

THE STORY BEHIND OAKTON’S RENOVATION WOES

64.54

What is your opinion of the condition of the school building?

2026

West Springfield opens

1966

Herndon opens, Falls Church relocates to its current building.

1967

“Legacy” Late 80’sschools un- Early 90’s dergo minor renovations, essentially repairs and touch-ups.

1967 Oakton opens

Early 90’s

FCPS redefines existing scope of renovations, taking them from minor projects to major building projects

Renovation Timeline

FCPS inspects schools to create new queue list for renovations. Oakton places 30th on the list.

Late “Legacy” schools 00’s turn 40.

2008

West Springfield and Lang- 2009 ley are placed on CIP schedule for renovation. Major Renovations to Oakton projected to be complete

2026

2008

2009

Spartans Organized for Action on Renovation (SOAR) forms. Facing a $176 million budget deficit, School Board proposes maintenance budget cuts.

Oakton HS “Legacy Five” Schools FCPS

Zak Goldberger, Jr.

Alex Le, Jr.

Dustin Ward-Dahl, Jr.

Anthony Schiavo, Sr.

“This is what I expect a school to be like. It’s not necessarily super amazing, but I don’t expect a school to be super renovated or super new.”

“It’s old. Although it has a lot of history in it, so I wouldn’t want it to be renovated like South Lakes High School.”

“It’s not in great condition. It’s in good condition, but I think there’s a lot of room for improvement.”

“The condition of the school building is terrible. Its unsafe in many places and is in need of a lot of repairs.” outlook feature

dec 18 2009

cougar

quotes

197

1965 Langley opens

by the

$176 million budget deficit for the Fis“We’re still far behind where we cal Year 2011, new budget cuts were need to be on [renovating] buildings proposed in November. Contained on a 25 year cycle,” Tistadt says. in the proposal was the loss of $2 “We’re going to engage the [School million dollars for Board] in a conversanumbers equipment replacetion on whether we ment funding and should reduce the scope another $600,000 of renovations from Number of schools in what we do today back for preventative the FCPS system, all toward what we used to maintenance. Dean Tistadt, chief maintained by the De- do. Not that far back, operating officer partment of Facilities but to get us back on a for FCPS, offered and Transportation. 25 year cycle.” a metaphor to deYet Oakton received scribe the county’s the old minor renovamaintenance tions back in the late issues. ‘80s and early ‘90s and “We have a $5-6 is now in the condition billion inventory of facilities that we it is in today. Tistadt adds, “There’s are not taking care of the way we pros and cons to both.” should. And just like at your parent’s house, if you don’t have a guy come Back To The Future in and service your air conditioning every year, service your heat pump There is a light at the end of tunevery year, it’s not going to last as nel, though its hard to see form this long as it would have.” point. Oakton’s major renovations And the budget issues are just the are scheduled to begin in 2020 with beginning of the problems Fairfax an approximate completion date of County faces. FCPS is a network 2026. To put this in perspective, future of 197 schools, each of which faces Oakton students who would witness the daily wear-and-tear caused by the end of this building project are students and staff. Taking care of currently one year old. these facilities, and Tistadt emphasizes numbers renovating them that schools are prone when the time comes, to moving up and is a difficult task that down on the queue According to becomes harder as list. projections, Fairfax County con“Schools like tinues to grow. The the year Oakton’s Oakton, whatever the renovation process number is in the currenovations will be was expanded in rent queue, that locacompleted. the early 90’s from a tion can change when group of repairs and we reevaluate.” touch-ups to larger When the renovabuilding projects which can change tions start, they will have been a long whole floor plans at schools. By time coming, But students, present expanding the scope of renovations, and future, can hope that they will the county increased the cost and difhave been worth the wait. ficulty of these activities. by Chris Papas

A day in the shoes of the people who

cl ean up your mess

by Kyle Hughes

Students don’t do nearly enough to clean up their own school, because clearly it isn’t their job. That’s what the custodians are for, right? To clean up after us? Wrong. They have an entire series of duties, and picking up your trash is not one of them. I thought that if Oakton students saw what the custodians really had to do, they would have a better understanding of why they need to clean up themselves. I became a custodian for an afternoon to get an inside look.

3:30PM I arrived at the Custodial Lounge and talked to the supervisor, Jeff Richards. He set me up to shadow custodian Phoumy Inthaly as the others working the afternoon shift arrived. In addition to the cleaning supplies and broken desks one would expect to see in the Custodial Lounge, I was surprised to see the comfy and welcoming kitchen and couches.

3:30PM

3:41PM 3:52PM 4:08PM 4:20PM 5:18PM 6:11PM dec 18 2009

7:29PM 7:30PM

outlook feature

We started by cleaning the classrooms past the Cafeteria. Picking up some of the trash in the Journalism Room, I noticed that, while I usually am careful to make sure I clean up after myself, even if I miss something I can usually brush it off as “Someone else will get it.” It was hard to get used to making sure to get every last piece of trash. I had to be the someone else. In the Art Room, Inthaly vacuumed and emptied the trash while I dusted and swept some of the larger trash on the floor. As I emptied one of the pencil sharpeners, I realized that it was something I didn’t even think of as a specfic person doing. It was just something I took for granted as always being done.

In a little under an hour, we had already gathered six full bags of trash. Next, I switched to sweeping the upstairs hallways with Mr. Woody. I swept the English hallway and the inside hallways. Finally, I cleaned a toilet. The bathrooms seemed disgusting, but the cleaning they receive each night is extremely thorough. Also, good news: The mysteriously ever-standing liquid on the floor is cleaning solution, not whatever else you may have thought it was. The custodians took a break to enjoy dinner together as they chatted and laughed together. I headed out after dinner, but the custodians stay until midnight every night. I left with a much higher appreciation of what the custodians do and a better understanding of just how hard their job really is.

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Debate team is one of Oakton’s most successful teams, and participants are awarded with varsity letters

s debate team a varsity sport? It might shock many of you to know that it is. The members of debate can and do receive varsity letters and pins. Many of the students at Oakton who know about this feel that the members of Debate Team should not be able to receive varsity letters, as the club doesn’t fit into the stereotypical idea of a sports team. They don’t run suicides, practice hook routes, or improve their jump shot. They don’t don a helmet and pads on Friday and run onto a lit field to hundreds of screaming fans. And they don’t run time trials around the track. The question then is: what makes debate team members worthy of a varsity letter? Oakton Debate team was brought back four years ago by now senior Mira Mehta and a few others. At first they were not that good and could not even compete for their first year. But they practiced for three years, holding mock debates and dedicating hours of research to a club that appeared to be going nowhere. However, when they went to their first competition, they came away with two separate state titles, won by Allie Kraelick and Gabby Tate. “Now we are a team not to be messed with” exclaims Mira Mehta, president of the Debate Team. Oakton Debate is now in the elite debate league WACFL (Washington Arlington Catholic Forensics League). The league used to be open only to elite Catholic Private schools, but now Oakton and other public schools are welcome in the league. “We put in enough research each year to write a master’s degree thesis paper,” states Mira. This entails hours of work every week, often reaching amounts higher than any sports team at Oakton. Their competitions also require more commitment than your average football game. “Competitions can last for up to twelve hours,” says Mrs. Salzman, the club sponsor, “for example, our last competition lasted from 8:00 AM to 6:30 PM, with each member competing in four rounds. Each round typically lasts about two hours.” For a competition there is one broad topic like poverty, abortion or legalizing marijuana. Within one of these broader topics there over 100 different debates that the partner teams have to prepare for. Not only that but the teams do not know if they are going to be arguing for or against for the topic until the day of the debate. “The actual competitions are nothing short of intense” says Mira. Within in the two hour debate you go back

and forth in 8 min intervals and everything has to be backed by research. Oakton, however, does an excellent job preparing new novices and JV members for competitions. In fact, all junior members this year won an award at their first competition, an incredible achievement. “I’m so impressed by the motivation of the team,” says Salzman. The team also has the benefit of having an unofficial coach, Ash Dean, now a lawyer in Fairfax, was a nationally qualified policy debater when he was in high school. He helps the teams with their research and makes their arguments stronger. Being a practically student run program, with hours upon hours of work involved, and an academic requirement that is well above what most students could possibly imagine, our previous question must be answered with another question: why shouldn’t debate team members get varsity letters? by Matt Johnson and Allen Luethke

Should Debate Team be able to get Varsity Letters?

39.5% Yes No

Taken from a Survey of 120 Students

outlook feature

by Sarah Kashanian

dec 18 2009

60.5%

by Daniel Chait

On the Letter

The pile of paper in the above picture is about one quarter of the total research required for the debate, according to Mira Mehta.

matt

cho

lisa

ley

ash

My family’s holiday is an awkward sitcom

outlook voice

dec 18 2009

Home for the Holidays: The importance of family

rom what I hear, the majority of divorced couples choose to live apart by the time their case has been settled and assets divided. My parents are not an exception to this, but I have been told they do have a unique situation. If I had a nickel for every time one of my friends became confused about which parent I live with because of the large amount of time my mom spends at “my dad’s” house, well I’d have at least several dollars. The look on these friends’ faces when I explain to them that my mom comes over to the house every morning from her apartment about two miles away in order to wake me (and previously my sister) up for school is an added bonus. This strangeness peaks during the holidays, and especially on Christmas, which they insist on spending as a family. Now this isn’t necessarily a bad thing, it’s just mildly awkward. We were never a family big on traditions as I was growing up. Aside from the occasional, vaguely secular Christmas Eve service at our friendly neighborhood Unitarian Universalist congregation, we had essentially none. Sometimes my mother would try to cook- not her baumgartner finest idea, but with the holiday staffer season approaching last year as the first post separation, we made decided that it might be best to dine out. Since the variety of restaurants open on Christmas isn’t the best, we definitely chose the most high scale place available- a five dollar Indian buffet. Don’t get me wrong; it was delicious, but not quite formal dress. We sat around as a family, and for a reason I will never know, my mom and dad sat next to each other. Their conversation over the entire dinner was a small exchange of sentences involving recent football scores. When dinner was over, we returned to our respective homes and went to rest up for the classic present opening ceremony on Christmas morning. Christmas morning, however, was not full of sugarplums and candy canes. I woke up to the sound of my parents fretting over my sister and her rapidly developing flu, deciding to go right back to bed. It took an hour or two, but finally we managed to get around to unwrapping gifts, including the present my parents still insisted on purchasing for each other and putting my sister’s and my names on. After a few hours, my mom decided to leave and go to the gym, her favorite activity for any day of the year, whether a major international holiday or last Thursday. Things went back to how they were any other day of the year, and the fantasy of the season faded away. Overall, I do love my parents, even if this time of year is beginning to feel a lot like a sitcom, not Christmas.

hen I was ten, I experienced the most memorable Christmas of my life. At the time, I was living in Monterey, California. My dad is in the army and he was deployed to Kuwait for one year. It was the longest year of my life. Every day was filled with anxiety and stress about the war. Every day was spent wondering if he would be okay and come home safe. Without my father, life was much more difficult at home. My brother is severely autistic and life without my dad meant much more work around the house for me and my mom. As a ten-year-old I had to take on many responsibilities that most kids never had to worry about, including cooking dinner, doing all the dishes, mowing the lawn and whatever else I could to help out my mom. Autism affects social interactions and relationships, communication and many different interests in play activities. Symptoms include significant problems developing non-verbal communication skills, failure to establish friendships with children the same age, and a lack of empathy. People with Autism may have difficulty understanding another person’s feelings, such as pain or sorrow. They have a difficulty understanding their listener’s perspective, and have an intense need for johnson staffer continuity and routine. Obviously, life at my home is far different than in anyone else’s life. My brother has a schedule he has to follow planned out to the hour each day for an entire month in advance. He has to have the structure and, without the structure; he feels like everything in his life is going to change and that scares him more than anything else. So for the year that my dad was in Kuwait I had to pick up the slack and be the “man of the house.” I was worried about my dad more than anything everyday. Just hoping he was okay. On Christmas Eve, he came home in the middle of the night as I was fast asleep. My dad came back, and when I woke up he was home safe and sound. That was the best present I could’ve asked for, that year or any other.

Community college less traditional, yet still vaible option

nikki dec 18 2009

outlook voice

zoe mitchell

emember John Banbury’s initiative that all students should take at least one AP class during their high school years? Unfortunately, with the upcoming budget cuts, Banbury’s initiative might not have many—if any— takers. After all, no one enjoys having to pay to take a test. Almost a year ago, Superintendent Jack Dale proposed the FY 2009 budget plan, which included eliminating funding for certain programs and charging students around $50 to take the PSAT, Advanced Placement (AP) and International Baccalaureate (IB) tests. The economic stimulus plan (the American Recovery and Reinvestment Act of 2009) may bring extra money to FCPS, but, seeing as the use of funds is restricted, it is unlikely that it will completely help the budget. The idea of charging for the AP exam wasn’t included yen in the FY 2010 budget, yet is brought up again in the FY 2011.While the budget hasn’t yet been finalized, there is still a chance that the School Board will be forced to charge students to take the AP exam. Obviously, the idea of paying to take a test won’t appeal to many students, especially to those who come from a lower income family. While $50 may not seem like much, it adds up quickly. On average, students take their first AP class during their sophomore year; AP World History. As they progress through high school, the amount of AP classes they take is usually expected to increase, especially if they plan to follow Banbury’s initiative. And with an AP class comes the AP exam. And, if the budget gets approved, the AP exam fee. Multiple classes, multiple exams, multiple fees. Public schools are funded by taxpayer money. With the economy in its current state, it’s not a surprise that people are dreading April 15, when they have to mail in their own hardearned money. Really, that’s one of the benefits of not being an adult: no taxes. There is, of course, an alternative to students being charged to take the AP exam; an extra $33 raise in taxes. Once again, while this may not seem like much, think about the people who live in Fairfax County who don’t have children enrolled in school. To them, there’s no point being charged extra money. But to the students and parents who actually are involved with FCPS, that extra $33 can mean a lot.

A rise in taxes should be substituted for AP class fees dorothy

fter high school, there’s about three choices one can make: college, community college or the discontinuation of school. We all know the benefits of college- a degree, a higher education and the whole college experience of dorms, parties and getting away from your parents- and the benefits of the work world- instant money, job experience and financial independence. But what about the benefits of community college? It’s a lot less expensive than a university. On average, a private four-year college costs $26,273 in tuition (plus about $6,000 to $8,000 in room and board) while a community college would cost $2,360 (no room and board required). Attending community college can give you the opportunity to live without having to pay room and board, the opportunity to work without spending all of you paycheck to tuition, and the opportunity to pursue a subject you want to learn, without gaining a liberal arts degree. Community colleges are also at fairly convenient locations. They’re usually in the middle of towns or cities, so public transportation could get you there and back easily, an option that could save you money on gas, or from even getting a car at all. Another benefit of clemons staffer community college is the smaller class sizes. A university has, on average, 300 students in each class. It’s an overwhelming number that can vary with class and professor, but it can make one feel lost in the crowd. On the contrary, a community college class is about the size of a high school classroom, about 27 students, depending on the region or state. Community college has professors that are able to give more one-on-one teaching with a student. They are dedicated to teaching alone, while university professors may be using part of their time for their own research. University professors often have a teaching assistant, who will occasionally run the class. At community colleges, the professor’s sole job is teaching, and smaller class sizes lets them help individuals more so than in a university. There’s a wide variety of things you can learn there, from gaining your Associates Degree (takes two years) to career studies. If you decide to transfer to a university after a few years, community college has the benefit of transferring credits. Therefore, you can take core classes at community classes for cheaper and then take more precise instruction at a university. However, about 60% of students at community college never switch to a private college. Overall, community college is beneficial. The only drawback is living with your parents; but at least your mom might do your laundry.

staffer

is a very sought after skill. I sometimes find myself out of sorts, wishing that I knew how to manage my time more efficiently. The earlier children learn life skills, the more developed they will be by the time the children reach the high school level and beyond. Lower level music education will hopefully be kept and cherished since they are more beneficial for children than many people know. Cuts could be made within an elementary price school musical program, instead of cutting the entire program. This would ensure that students are still offered the early introduction to musical arts, which sets the fondation for the rest of their education.

Elementary music class provides necessary prerequisite sonya

age about the musical arts, which leads to the furthur success of middle school and high school orchestras. Without them, high school orchestras will not be able to demostrate the same level of professionalism Without the basic training provided at the elementary level, this forces middle and high schools to have to teach students Studies show that children who are exposed to music, or those who play an instrument, do better in school than those who don’t. Elementary schools who currently have excelling students might notice a small decline in the children’s grades and test scores. Learning to play an instrument can be challenging at times but ultimately it teaches children discipline. They’re able to understand that they have to possess time management in order to swiftly fit practice time into their busy schedules. Time management

staffer

outlook voice

dec 18 2009

gianna

ne of my fondest memories from the fourth grade was participating in the Crossfield Elementary School orchestra for one year. For upcoming elementary school students, this experience may not be possible. If the expected budget cuts are approved by Fairfax County, music programs such as orchestra and band could eliminated from elementary schools. Learning to play an instrument is an enjoyable activity that every child should get the chance to experience. Besides being an easy way for children to express themselves, music education offers many long term benefits. The benefits of playing in an elementary level music program can set a precedent for a musician to continue developing their skills throughtout the rest of their education. These programs get students interested at a young

in a school sport and receive the positive benefits of routine exercise. Freshmen sports also benefit sophomores and juniors. If there are no freshmen sports, than the freshmen will just be pulled up to the JV or Varsity teams, taking spots usually available for sophomores and juniors. Sports are a great way to meet new people. A fall sport will help freshmen meet other kids before school even starts by providing them with a network. Instead of cutting freshmen sports, FCPS could start to require each sport to raise a certain amount of money through fundraisers or donations or, if necessary, have freshmen pay to participate in a sport. Freshmen athletes would be willing to cooperate with FCPS in order to keep their valued and beloved sports teams, as they have become an integral part of freshmen culture, and provide training for JV and varsity.

Freshman sports team provides needed training to young athletes

ashley cho

his year, FCPS has proposed cutting extracurricular activities, including all of the freshmen sports teams at the high school level. Cutting freshmen sports teams is an inadvisable idea because freshmen benefit from being a part of a sport, in addition to these teams providing beneficial training to freshmen athletes. Some people may think that cutting them would not be detrimental to the performance of high school athletes. They fail to consider that being a part of a freshmen sport is just like being in a Pre-AP class; it’s a great way to prepare for the next step, JV or varsity. Not only does being on the freshmen team help athletes improve their skills, but it also helps them learn how to work together as a team. This provides the experience of working sheffield with the coaches and the players. guest columnist Without freshmen sports teams, freshmen who are not skilled enough to make a JV or varsity team are left without a team. Considering that Oakton has encouraged physical well being in the past, the cutting of freshmen sports teams limits the choices to participate

Do you decorate your classroom for the holidays? Why or why not?

quotes

cougar

sidney dillon, ap english teacher

hester lawver, government teacher

“I’ve been too busy [with other work] to worry about decorating, so I haven’t even thought about it.” adam hatchl, computer graphics teacher

“I prefer to spend my time decorating at home.” tim hudenburg, US/VA history teacher

“I tried [to decorate], but Mr. Lucas has does more than me.” dec 18 2009

outlook voice

decorations are more common simply because the majority of Americans celebrate Christmas. This majority is also the reason Winter Break falls on the time it does. While it does seem biased to only have a break around Christmas, it should be noted that any days taken off Christmas for religious holidays will not be penalized. decorations Winter Break is given off to accomadate to a shouldn’t be holiday celebrated by so scrutinized two-thirds of Americans, not because it is Christian. If teachers were hanging up crucifixes and setting up nativity scenes, that would be one thing. hughes But the decorations they are using staff writer carry virtually no religious weight in this day and age. Winter break is based around Christmas more as a time for family than for any religious reasons, and fake plastic trees are hardly pushing any secret Christian agenda. Christmas has grown into an American tradition of family and presents over any religious purpose, so there is no reason to tiptoe around its existence.

HAPPY HOLIDAYS

kyle

“It’s not a religious theme or Christmas; it’s just [I decorate with] snowmen! I just like snowmen.”

s winter break approaches, many teachers and staff members get into the holiday spirit by adorning their classrooms or offices with decorations. Common are Christmas trees, garland, or other similar decorations. However, some people think these practices force Christian beliefs and holidays onto all the students in the school, even those who don’t celebrate Christmas. Additionally, everything is named as politically correctly as possible; “Holiday trees” or “Winter break.” But I don’t think such vague names are necessary to avoid religious implications; As Christmas has developed, it has done that itself. Although Christmas planted its roots as a Christian holiday, it is hardly a primarily religious celebration anymore. It has been commercialized to the point of being unrecognizable. The birth of Jesus Christ has no distinguishable tie with coniferous trees, shiny ornaments, or fat men with beards. Though many still attend church on Christmas in recognition of the holiday, this celebration is far separated from the mad rush of crazed soccer moms to get their children the last Tickle-Me-Elmo. Ask any child about the meaning of Christmas and you’ll usually receive answers about Santa and presents before anything involving Jesus or the Virgin Mary. Teachers use not-soreligious decorations for other holidays, as well. Dreidels are on around the same level as Christmas trees; vaguely related but ultimately more of a celebration of culture rather than faith. Christmas

Fixing the Leak: The county’s renovation policy is not getting the job done.

dec 18 2009

continue to fund $155 million a year, of which at least 75 percent goes towards the renovations of FCPS. Instead of referring to the traditional CIP List, the County should instead focus on frequent, smaller scale renovations for schools. Every year, or every other year, the building inspectors and the school’s administration should identify one or two renovations that are drastically needed to either the buildings infrastructure or classrooms themselves. The County could then divide up the $155 million dollars between all of the county’s schools, carrying through on multiple smaller-scale renovation projects. This way, all FCPS schools would benefit from the money allotted for renovations, even if only by the installation of a new airThe Staff Editorial is conditioner or a new-ceiling. the official opinion of We need to the Outlook get our school up to speed first, and then focus on this plan. There is no reason why some schools should look like palaces while others are falling apart. While Edison High School received $49 million for renovations, Oakton was using trash cans to catch the water leaking from the ceiling. There should be a more equitable system in place. Schools should be able to receive the renovations they are most in need of, keeping the overall appearance of the school from looking run-down. If the county were to focus on these smaller scale renovations, there would not be any major differences in the quality of the education facilities for students. It would provide “environmental equality” for all FCPS students, instead of the present difference amoung the multiple high schools in the county.

outlook voice

ur beloved Oakton High School turns 43 this year. The hallways and classrooms of Oakton reveal that our school has transitioned into its forties, the onset of middle age. This should be around the time when the 40-something-yearold reinvents themselves, whether it’s with a shiny new car, or just some shiny new hallways. Fairfax County’s system for renovating the public schools in the County is inefficient and unfair, and needs to be suited to better benefit the needs of all schools, without leaving some to enter the middle-age years without a shiny new set of wheels. The Capitol Improvements List has added to the complexity of overcoming reform for the school’s renovation. The list creates a set order in which schools will be renovated. The CIP List is re-evaluated every year and is based on a variety of factors, especially age, enrollment/capacity and programmatic requirements. If a certain school is deamed in need of immediate renovation, they will be advanced up on the list. But, as Oakton does not have any serious structure problems, Oakton does not receive any tangible funding for renovations within the school, essentially leaving the school outdated and falling apart. Now, Oakton cannot just lobby for reforms of only our school, as this would be unfair to multiple other schools waiting for renovations. There’s a queue list for renovations. Oakton currently falls into the 30th slot on the list. But, the Board of Supervisors will

dec 18 2009

outlook in-depth

e all have our obsessions. Some may not be able to resist the lure of the “stalker feed” on Facebook, compulsively logging on every five minutes to check the latest updates. Some students, like Grayson Berger, senior (right), can’t help but suffer from several simultaneous addictions. There are certainly those who would find themselves completely lost without access to their cell phones. With so many opportunities for fixation, presented in different websites, technologies, foods, or beverages, one would be hard put to find an Oakton student who could exist without being afflicted by at least one of the that we covered in this

dec 18 2009 outlook in-depth

issue’s in-depth section. Surprising statistics and fast facts on some of the most common teenage weaknesses – and their effects on student health – have been compiled by staff to give you an idea of the reality of our harmless vices.

by sarah kashanian

Everyday Addictions

A Growing Net Addiction Do you think you’re addicted to the Internet? Yes... 58%

Internet usage is not without a cost: psychologists have found increasingly troubling side-effects on the human brain and a growing population of Internet “addicts.”

Hi, My Name is Daphne and I’m Addicted to

My Life is Average

No... 42%

Did you know... China declared Internet addiciton a disorder in 2008 and imprisons addicts in rehabilitation“boot camps.”

eing a senior is hard. I find myself constantly mired in the pursuit of higher education and endless piles of homework. I also martschenko find myself distracted by the sports editor classy website known as My Life Is Average, or, more simply, MLIA. I do not consider this simple addiction a waste of homework time. Rather, it is a momentary reliever of stress. MLIA has increased my capacity for thinking creatively and my appreciation of seemingly insignificant details. After a stressful school day or a grueling crew practice, MLIA elicits a smile and a laugh. I find myself looking for things that will make my life as “average” as those posted on MLIA— the bathroom raves and the glitter stickers on one of the water fountains upstairs; finding out by email that your family will be moving to Jamaica—all items to make my life MLIA material. MLIA has re-defined the definition of average. There is no need to try and stand out. My addiction stems from the simple fact that ridiculous events happen to everyday people. For now though, I’ll settle with counting on MLIA to bring a bad day to an “average” standing. daphne

“No. I have other obligations that don’t allow me to be on the Internet a lot.” Evan Cannon, 12

What site do you visit the most on a weekly basis?

“I’m always on the computer, whether it’s Facebook or not. There’s so much to do online. Erin Turley, 12

Other 22%

Facebook 57%

Email 8%

dec 18 2009

Youtube 8% MLIA 6% 51 students were surveyed

outlook in-depth

A 21st Century Problem

he first studies on Internet addiction in the United States were presented by Dr. Kimberly Young in 1996, though it has not been officially recognized as a disorder by the American Psychological Association (APA). Additional countries have since conducted their own studies. It is estimated that one in eight Americans are addicted to the Internet, while some countries in Asia, particularly China, Taiwan, and Korea, report addiction in over 30 percent of their populations. Addiction is defined as a “compulsive need for and use of a habit-forming substance characterized by tolerance and by well-defined physiological symptoms upon withdrawal.” Symptoms similar to those of drug or alcohol addicts, including moodiness, irritability or distraction when engaged in offline tasks and unsuccessful efforts to limit Internet use, are becoming apparent in a growing percentage of individuals. Internet addicts, like drug users, also frequently lie about their habits, hiding their online activity from friends and family members. The socialization and interactive opportunities available online are typically thought to be the most compulsive capacities of this multifaceted global resource. Reliance on the Internet for socialization and amusement can detrimentally affect real-life relationships, and Internet usage in general can influence the very functioning of the brain. The Internet’s affects extend beyond addiction, with a multitude of them altering the very way in which the human brain functions even without excessive use. Nicolas Carr examines the decreasing attention span and increasing expectation of rapidly available information in his article “Is Google Making Us Stupid?” Making it through the article itself may be a problem for the typical Internet user, according to his theories. The human brain has been transformed by the advent of the Internet, changing daily patterns of socialization, interaction, and information in-take, though some individuals face greater consequences than others. Internet addiction, though not officially recognized by the APA, presents a challenge for an ever-growing portion of the world population and an increasing source of worry in the eyes of addicts’ friends and family members, not to mention many psychologists. by Charlotte Dobry Sources for facts and information: <www.netaddiction.com> <www.apa.org>

hen an Oakton student gets in trouble, it’s likely that his or her most immediate punishment will be phone confiscation. American teens send dozens, or maybe hundreds, of text messages per day, but surveys done by Outlook staff in November and December have shown that Oakton students are seemingly reliant on texting and phone calls on a daily basis.

A disproportionate percent of the student body has an “Unlimited” texting plan, and thus, most students don’t think twice before shooting off ten or twenty messages in an hour. Generally, their phone is the first place to go when in need of a quick homework solution or the latest news. Texting has become a common addiction for the Oakton student, and although it is a ready source of communication that can help maintain relationships, over-intensive cell A quick look at the phone use can also become health texting “plans” of issue. Oakton students “I use my phone way too much. 200 student It’s become embarrassing. I finally sample had to switch my plan without even 10 00 looking at the new one I was selecttex ts -6 ing,” said Don Clark, a history % no textin teacher at Oakton with the same g - 6% affliction as many of his students. “I still use my old flip phone and the buttons take forever to register, but somehow I still manage to text in excess.” nli mit Some students have learned how ed - 78% to effectively solve life issues in the 500

ts -

tex

1500 texts - 7%

What’s the Plan?

space of 160 characters, and it’s practically a necessary talent in the modern world of adolescent communication. But some students still believe that not everything can be talked out in a few sound bytes. “Students rely too heavily on just a few text messages,” said junior Amanda Wright, convinced that all of life’s issues cannot be solved on a screen so small. “Teenagers need to realize that when relationships are important, you can find other ways to connect more personally.” Lastly, its important to realize that overuse of texting can also have serious health repercussions. That kind of habit, according to health experts, can trigger repetitive stress injury, sleep deprivation, anxiety, and can cause a noticeable decline in grades. It’s a nice escape, a good distraction, and a convenient mode of communication; but our student body has to guard against letting this everyday addiction become a lifestyle. by Kirin Gupta

How many text messages do you send per day? Boys. 77.3 Girls. 125.4 “My cell phone addiction is a little bit of a problem. Like when my cell phone went off in AP History once and everyone heard it. Or when a funny text message makes me laugh out loud and everyone stares at me.” Helen Zhang, 10

Texting, texting, 1.2.3

Students go over the limit, literally, for their chronic texting addiction.

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outlook in-depth

nov 24 2009

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A dietitian reveals insight about caffeine addiction.

mallette registered dietitian

Is caffeine as dangerous as other drugs? Is it as easily addicting? How addictive is it?

The American Psychiatric Association has a classification in the Diagnostic Statistical Manual of Mental Disorders (DSM-IV) for dependence on caffeine. In 4 studies, of people who self-proclaim an addiction to caffeine, more than 16% were found to have a clinical substance dependence on caffeine. Caffeine does not produce the life-threatening risks association with the classic drugs of addiction.

Q &

What are symptoms of caffeine addiction?

People who normally consume caffeine and delay their morning coffee, or skip it on the weekend will often develop a headache. Many are nervous, jittery and edgy without the caffeine intake.

Q &

What are symptoms of caffeine withdrawal?

“I can’t function without caffeine. I don’t have time to make coffee at 5:30 in the morning. [Without caffeine] I’m just really tired.” - Phillip Gevirtz, 10.

Headaches that can last for two days are the more serious sign of withdrawal. Lethargy, tiredness, heart palpitations, irritability, flu-like symptoms, muscle pain, depression and, in severe cases, vomiting, anxiety and panic attacks can occur.

How can caffeine addiction affect your health?

Caffeine has shown effects on appetite loss, irritably, lethargy, rapid heart beat, stomach upset, anxiety, jitters, and increase of blood pressure which impacts the cardiovascular system. Caffeine is a stimulant. It impacts the nervous system and has an impact on the digestive system. It has both diuretic and laxative effects.

Hi, My Name is Shannon and I’m Addicted to

Caffeine

y head pounds steadily like a drum. My movements are slow, my steps uncoordinated, my shoulders ragan stiff and aching. Through staffer my heavy-lidded eyes, my vision is dizzy and blurred, as if someone has tossed a screen in front of my view. Hours later, the high is incredible. My mood soars, the depression lifted. My heart rattles loudly in my chest and my breaths are rapid and shallow, but I’m awake. My focus returns. My headache subsides. I know that hours later, my body will regret this, but for now it’s all so worth it. So goes my daily schedule. Day after day I stay up until all hours, sleep hanging just out of my grasp. I wake up feeling drowsy and lethargic, and I count on the energy drinks, sodas, whatever I can get to carry me through the day until I can crash at home. Sometimes things get neglected. I have drastic mood swings, constant cramps and unceasing anxieties. But something drags me back to the same drug for release. shannon

Did you know... An eight ounce cup of espresso contains 502 mg of caffeine. The recommended maximum amount of caffeine intake per day is 300 mg. A daily intake of over 350 mg can cause physical dependence on the drug.

outlook in-depth

The reality of caffine addiction among students by dorothy yen and morgan harwood maureen

“If I don’t get my morning cup of coffee, I’ll have a headache for the rest of the day.” -Jason Lucus, history teacher dec 18 2009

myaddiction.com

Dangers of Your Daily Fix

How often do you visit Starbucks?

24% Weekly 43% Monthly 25% Weekly 8% Daily

“Call of Duty is addicting because it’s fun, and everyone else plays it so you can hang out with your friends,” Stottlemyer said. With the variety of new shows and videogames that appeal to the interests of a diverse group of audiences and consumers, the alluring nature of many videogames and TV programs has made them interesting, appealing, and ultimately “addicting.” by vipin reddy

What is Oakton playing? What is Oakton watching? The most popular TV shows and pro- The most popular videogame franchises as voted by Oakton students. grams as voted by Oakton students. Other 6%

Other 10%

Sunday Night Football 14%

Glee

16%

The Office

37%

House 23%

105 students were surveyed

Take this quiz and find out if you’re a chronic TV/videogame addict: 1) How many hours a week do you dedicate to watching TV or playing videogames? A) 5 or more B) 3-4 C) 1-2 D) Less than 1 or none 2) How many days a week do you find time to watch TV or play videogames? A) 6 or more B) 4-5 C) 1-2 D) 1 or less

Super Mario 13%

Halo 18%

Guitar Hero 36% Call of Duty 27%

101 students were surveyed

Explanation of Quiz Results: Mostly A’s:

You are addicted to TV or videogames. You will often go out of your way and occasionally neglect responsibilities in order to feed your addiction, and you always know what happened on last night’s episode or the strategy for reaching the next level.

Mostly B’s:

While your addiction is not yet chronic, you often find it a priority to follow your favorite shows and play your favorite games.

Mostly C’s:

3) How many shows do you dedicatedy follow or videogames dedicatedly play? A) 5 or more B) 3-4 C) 1-2 D) None

Though you are not addicted, you are on the brink of being so, and enjoy shows or games quite a bit.

Consult the explanation of results to the right to see just how chronic your addiction is.

You are not addicted to TV or videogames, and often deviate from chronic obsessions with either.

dec 18 2009

aspects such as intricate plotlines or elaborate graphics, making them “addicting.” “I watch about eight shows and it’s ridiculous,” said Renuka Rao, senior. “I’m addicted to these shows because they’re all so catchy and hook me on easily.” Similar to Rao’s T.V. addiction is junior Zack Stottlemyer’s addiction to videogames, with regards to one game in particular.

Mostly D’s:

hether it’s laughing at the incessant jokes of “The Office,” or frantically pushing the buttons of an electronic guitar to advance to the next level of Guitar Hero, Oakton students have displayed an expanding “addiction” to watching TV and playing videogames. TV viewers and videogame aficionados dedicate numerous hours each week to watch their favorite TV shows or to play their favorite games, many of which have a variety of captivating

“I love “Glee” because of all the crazy characters and the music.” K Scarry , 12

Did you know... The average American watches more than 4 hours of TV each day (or 28 hours/week, or 2 months of nonstop TV-watching per year. In a 65year life, tthat’s 9 years glued to the tube. www.csun.edu

Oakton students reflect the unrecognized national teenage addiction to TV and videogames

What makes favorite TV shows so addicting?

““The Office” is addicting because the characters are funny and it distracts me from homework.” Jay Tucker, 12

Addicted to the T.V. Screen

outlook in-depth outlook

Tech Windows 7

recently purchased an Asus with a copy of Windows 7, Microsoft’s newest addition to their lineup of operating systems included. The first-time setup of the OS ran smoothly, but the graphics and design immediately reminded me of Windows Vista. In fact, Windows 7 is an extraordinarily improved version of its poorly received predecessor. The bulky, slow feeling of Vista has been replaced by a much lighter feeling, and it’s not only due to its increased speed. Unlike Vista, which consumed more power than needed, Windows 7 conserves energy by diverting resources to the ac-

dec 18 2009

he emergence of Sarah Palin from Alaskan hockey mom to prominent political figure took much of the country by surprise. In her book, “Going Rogue: An American Life”, Palin’s devotion to her country is clear, portraying herself as the average hard working American citizen that wouldn’t just “sit down and shut up”. The detailed life of Sarah Palin will not be of interest to everyone. The book is written like most other autobiographical novels: it features an upbringing in a traditional American household with a supportive family and a daunting amount of challenges standing in the way of the overall goal. While this can inspire some, Palin’s story is not unique. The sophisticated writing style hardly masks the redundancy of the content.

outlook a&e

tive windows, and limiting them in minimized ones. Three new features— Aero Snaps, Aero Peek and Aero Shake— add to the new feel, which is admittedly similar to some parts of OS X [Apple’s current operating system]. They all add to a much more user friendly feel which allows for faster operation. The “show desktop” button has moved to the bottom right corner to make way for a revamped taskbar; instead of moving shortcut icons to the QuickLaunch toolbar, users can “pin” programs to the bottom bar. Clicking the icon will open the program, which will replace the icon in the taskbar while it’s opened. In addition, windows on the taskbar can be rearranged. It’s these small changes that add up to make Windows 7 the most user-friendly operating system I’ve ever used. by Matt Steele

Book “Going Rogue: An American Life” by Sarah Palin For her supporters, “Going Rogue” will provide interesting insight into her life, uncovering many of the mysteries surrounding her political career. It presents Palin’s reaction to the various events that took place throughout her life, especially those related to the most recent presidential election. As a whole, Palin’s book is a worthwhile read for those wishing to know more of a woman that undeniably impacted American politics. by Rachel Stanley

Movie “The Princess and the Frog”

e all know how Disney movies usually go— a damsel in distress, saved by a brave prince on a white horse. Said damsel is usually apt at sitting back and doing nothing; however, the opposite turns out to be true in the new Disney movie, “The Princess and the Frog.” The story centers around the hard-working heroine, Tiana, a black waitress working towards her dream. Add in an evil witch doctor, a charming prince and a curse, and Tiana finds herself in the body of a frog. The music is in classic Disney style, upbeat and catchy. The setting, costumes, and even the social situations were accurate with the time period of the movie, which was set in the 1920’s. Though there was visible racial segregation, as was typical during the time period, it was not to the point of offense. There were also admirable themes to the story, the most prominent of which pointed out that you can’t just wish upon a star to make your dreams come true, you have to work for them. The froggy romance was cute and featured mildly realistic themes, including the absence of love at first sight and the incorporation of the awkward fumbling of first love. Overall, the movie was cute, upbeat and hopeful. The film is enjoyable for those who like musicals and love stories, and is recommended for fans of the classic Disney movies. by Nikki Clemons

Tech Windows 7

dec 18 2009

outlook a&e

Movie “The Princess and the Frog”

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Outlook Horoscopes By Owen Chesser Aquarius (January 20 - February 18) Nearing your science class you will be stopped by the sudden thought of loneliness then you realize you have left all of your textbooks at home and Hutch is on the prowl for lackadaisical students.

Pisces (February 19 - March 19) Keep on trudging through towards the burgundy office for this month you will constantly be visiting Ms. McMillie for late passes both excused and unexcused.

Aries (March 20 - April 20) Try and hold your head up high this month. Your walk will follow suit and you will look more confident in your strut through the gym lobby.

Taurus (April 21 - May 21) Winter Break is a time of rest and relaxation that you need. Use the break to forget the stress from school and to spend time with your friends and family.

Gemini (May 22 - June 21) Be wary of upcoming deadlines. That project for English is worth more points than you think, and you do not want your grade to suffer due to laziness.

Cancer (June 22 - July 22)

Cougar Libs

taring blankly at your Electronic Device hidden inside your desk, you try to zone out what your Least Favorite Subject teacher is saying while pretending to look alert. Winter Break is a few days away and you’ve already checked out of school for the calendar year. Suddenly you hear the faint voice of Celebrity in your head. You look around to see if anyone else heard, but your classmates all seem too Adjective to have heard it, the voice tells you to jump into the rabbit hole, and a hole the size of Something in Your Room appears on your desk. Being the adventurer you are, you leave your inhibitions behind and Verb into the hole. Everything changes; you are no longer in your class but are in a world where everyone speaks like they are from Country, you turn around and accidently bump into Historical Figure. With incredible anger he/she yells and pushes you, sending you deeper into the hole. Everything in there is Color and you see a Adjective elephant that greets you with “Greeting.” The elephant gives you a/an Object and tells you it can get you back to your time, you swallow the Same Object and it tastes like Favorite Food or Drink. In Number seconds you find yourself back in your desk back in the same class.

Don’t let the winter winds push you away from your values and morals. Stay true to the people who you care about and care about you, and you will find true happiness.

dec 18 2009

9 4

outlook a&e

7 4 6 2

8 2 7 5 1

Sudoku

The Outlook Horoscopes are for entertainment purposes only. They are not scientifically calculated.

Outlook

next door.

teacher took your phone away for texting your friend in the class

Capricorn (December 22 - January 19) You will be very nostalgic this week of the times your first period

wary they are cursed.

ria will bust and dispense five powerades just to you, but be

8 1 6 5

The vending machine near the emergency exit in the cafete-

Sagitarius (November 23 - December 21)

6 9 5 2 8 7

you will have a backpack.

finding your missing backpack. Don’t worry by this time next month

Scorpio (October 24 - November 22) The Oakton security team is on the case. They have many clues in

pop quiz on everything ever.

month. Mr. Hundenburg will pop out of your desk and give a

There will be the most difficult test of your life in history this

Libra (September 24 - October 23)

8 4

the makeup work you will get swamped with will make it not worth it.

Virgo (August 24 - September 23) Although it might seem tempting to skip class in the upcoming days,

pushed into the vending machines.

9 2 1 5 3 7 4 8 6 3 1 2 5 7 4 8 9 3

Oakton have it out for you and it would be a shame if you got

Keep both eyes open in the hallways because some students at

Leo (July 23 - August 23)

Twas the night before Christmas and all through the school Not a creature was stirring, except the lunch gruel. Report cards were placed on a desk with great care, Met by Banbury’s gaze from his lone leather chair. This is a parody of “The Night Before Christmas.” Rewritten to apply more closely to Oakton High School than the original setting of the story, author Matt Steele incorporated fictious actions that are not at all associated with what has actually happened at Oakton over the holiday season.

He thought to himself “I grow bored of this job; And these ungrateful kids; my head, how it throbs.” He rose from his chair and disappeared in the snow, Knowing not where he was headed, or where he would go. Walking down Sutton, his jacket all buttoned, He heard a faint buzzing behind him. He turned around, looking up and down, To see that Hutch had set out to find him. “You’re breaking school rules; get out of the street! Get into my golf cart and off of your feet!” Hutch bellowed through the veil of white— It was his job to set things right. He spoke to John with true concern, And told him of the things he’d learned In all his time patrolling the grounds, Speaking to students, doing his rounds. He made Banbury think anew, Then dropped him off before Door Two. The principal knew what to do, And ran down the halls to the prop room. He looked over the assortment of hanging costumes, There was clothing for mascots and suits for grooms. But in the back closet, just where Hutch had said, Was a Santa Claus suit that was big, white, and red. “This is just what I need!” thought John to himself, Calling Ms. Goins to dress as an elf. He went through the school and he cleaned out the shelves, Packaging PCs, Hewlett Packards and Dells. He’d give them away, to his beloved pupils, Legally, too, through ridiculous loopholes. Just like he was Santa, he’d pass out the presents, Then go hunting and feed the whole school with twelve hundred pheasants.

dec 18 2009

Then as he was decking the halls with lights, John heard something outside that gave him a fright. He looked up in the sky as Hutch’s golf cart took flight, “Merry Christmas to all, and to all a good night!”

outlook a&e

by Matt Steele and Andy Reed

A Boy’s Letter

the best teenager I could This year I’ve tried to be m a few t incident at the aquariu be, and aside from tha to tell you a great job. I’m proud months ago, I’ve done fore! fish, lazy boy I was be that I’m no longer the sel ods. Now, let’s get to the go o and home a few weeks ag at d un aro I was sitting nta. So starting to get cold, Sa I realized that it’s really ort than brace the winter in comf what better way to em ey’re only Fur Fuzzy slippers? Th with a pair of Alpaca t you’re loaded. $110, and I know tha es. The ir of foldable headphon Next on my list is a pa on a daily backpack goes through terrible things that my breakable wires to knot into an un basis causes either the o a million adphones to shatter int grip of death, or the he Hammer’s career. musical pieces like MC of bored of my collection Moving on, I’m growing lized it was many coming out, I rea video games. With so of the e--so I’ve attached a list impossible to choose on w essential e to let it be known ho top 20. However, I’d lik use and yed it at my friend’s ho “Left 4 Dead 2” is. I pla tmas love to spend my Chris it really spoke to me. I’d d I know lls off of the undead, an morning blowing the sku t happen. you’d love to make tha tastic e it’s going to be a fan All in all, it’s looking lik . ck? Don’t let me down Christmas... RIGHT, Ni Sincerely, Matt Steele

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Dear Sa nta, This

yea friend, m r, I’ve really trie y d ing. I re studies and, lik hard with my boye, my p ally thin h k I’m a I deser v great pe ysical well-bee some rson thin Please p ay close gs for just bein , and I think ga attention for me. to the fo wesome. llowing I would things like a p my two a ir of UGG other pa boots, b irs room an ecause d I don’t are, like, some w k like a ta ser, so I now where. N here in my ext, I wo ca Tyson’s u late at n n feel safe wh en I com ld ight and merciles e out of when co sly electr nfronted ocute m ally like ya I ca th Taylor S e new Platinum ttacker. I would n wift, be E red ition of cau I want a Fearless new jac se I absolutely by lo ket for m get cold y iTouch ve her. Also, . , so it d Santa, I oesn’t r e a ll y w should g et them. ant these thing s and I think I Sincere ly , Dee Ree d dec 18 2009

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outlook a&e

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holiday magic The Botanic Garden presents “Holiday Magic”, a unique exhibit featuring model trains and replicas of DC’s most famous buildings and monuments.

10 Days 10 Places

10 things to do with family over

Winter Break By Tesla Jensen

bull run festival of lights Drive through amazing scenes created enitrely with Christmas lights at Bull Run Regional Park. For more information visit www.nvrpa.org

nutcracker performance Enjoy this classic Christmas tale at the Kennedy Center in Washington, DC.

smithsonian’s national zoo Visit the zoo when it’s covered with lights and animated exhibits, attend special keeper talks and enjoy live entertainment. Visit www.nationalzoo.si.edu for more information.

2 13 45

67 98 10

Ring in the New Year with musical performances and a beautiful firework display at the George Washington National Masonic Memorial on Callahan Drive.

national tree lighting The National Christmas Tree is illuminated each evening until 11 p.m. through January 1. There are musical performances by volunteer choirs and dancers held nightly. Located in The Ellipse near The White House.

reston ice rink Ice skates and other supplies are available inside the Skate Shop directly beside the Pavilion. Rink is open through the second week of March.

gaylord national resort Two million pounds of ice carved into a walk-through attraction, including a Christmas Castle with ice slides standing more than two stories tall. For more information visit www.gaylordhotels.com

candlelight tour December 19 and 20, 5-7 p.m.Candlelight tour of the elegant 1794 home of Richard Bland Lee. Following the tour, warm yourself by the fire, sip cider and join in caroling. $10 adult, $7 senior and child. Sully Historic Site located in Chantilly.

outlook a&e

dec 18 2009

Come see the waterskiing Santa,jet-skiing Grinch and Frosty the Snowman performing on the Potomac River, Dec. 24, at 1 p.m.

first night alexandria

water-skiing santa

Scaling DOWN

by pasquale prezioso

Many athletes on the wrestling team are constantly battling the scale. Whether it’s increasing or decreasing, their weight has to be measured before matches and meet a certain standard to compete in weight classes, causing constant monitoring. The wrestling team practices everyday from Monday to Saturday for two and a half hours.

You must burn 3500 calories to lose one pound of fat.

Many wrestlers remove the soda, chips, and anything artificial from their diet to cut weight.

Over 257,000 of the Nation’s male high school athletes wrestle competitively.

Wrestlers lose about 2-4 pounds of sweat each practice.

Among the healthier things to eat to lose weight are whole grains, lean protein, fruits, and vegetables.

The human body can only lose 2-3 pounds of fat a week. After that, it burns muscle mass and causes dehydration. Other methods of weight loss for wrestlers include saunas, fasting, rubber suits, and diet pills.

There are officially 14 weight classes in high school wrestling, ranging from 103 to 285 lb.

Sources: www.NFHS.org, Nutrition Research Newsletter August 2001, www.WebMD.com

119 lbs.

130 lbs.

152 lbs.

215 lbs.

robert

andrew

wade

daniel

cox

senior

“I cut three pounds for this season. I lost junk food and soda. Soda was a big part. I also added oatmeal as a part of my diet.“

dustonner

junior

“I moved down to 130 pounds because I didn’t want to be slogging around the mat. Cutting weight gives you more muscle and less fat.”

kostkanner

senior

“I have to lose weight every year. Losing weight makes you bigger than the other wrestlers who are naturally in that weight class. “

On the Scoreboard: Wrestling dec 18 2009

12/11-12 NOVA Classic Notable Finishes Wade Kostkan- 7th

outlook sports

“

It’s going to be a building year. The NOVA Classic had a bit of a broken team, but the injured wrestlers will get better and stronger both as a team and individually. - Andrew Duston, Jr.

”

millogo

senior

“I always have to lose five pounds. I lose five pounds in practice, then gain six back. Last year, I was two pounds over before a match, and I had to run right before the match began.“

Why We Compete

Elizabeth Manner has always been the best. This year, the freshman finds herself dribbling into the competitive court of the lady cougars varsity basketball team. is far more instrumental. “No one is perfect,” Manner said. “You have to have all these different skills. I play as hard as I can and try to focus on the game and do what I can to help the team. I love the feeling of being on the court, and playing. My AAU coach told me I could achieve anything if I really wanted to. I want to play in college and be a coach.” As a member of one of the best teams in the state, Manner is driven to prove herself as the youngest member on the team. “I represent Oakton,” Manner said. “It’s not just some random team no one has ever heard of. I am representing a group of people that have made a name for themselves.” by Daphne Martschenko

Ac c

omplishments

- 2009 CYA Female Athlete of the Year -2006, 2007, 2008 Girls All League Division 1st Team - 2006, 2007 Amateur Athletic Union Nationals - 2005-2009 AAU National Team - 2007 top 16 AAU Nationals -2006 top 25 AAU Nationals

outlook sports

dec 18 2009

ince first grade, Elizabeth Manner has been sprinting up and down the court. Shooting hoops, and completing plays, the six-foot freshman is defined by her love for basketball. “ I like the thrill of winning,” Manner said. “I love the challenge of getting better and improving and always trying my hardest. There is always room to improve. I’ve been playing most of my life, and people tell me that I have potential. They tell me I can go far and that I can get where I want.” Despite her talent, playing basketball has never been simple. On the Cougar court, Manner is among the best. However, the transition has been difficult. “You go from being on top to being in the bottom,” Manner said. “You need to learn how the team plays and what the coach Elizabeth’s wants. You need to find what is expected of you. You’re playing Playlist with people a lot older than you. It’s been hard to adjust. I’ve had to learn so much in so little time. I’m still learning. My efforts have shown.” Undergoing a shift in the level of competition and making the transition into high school has forced Manner to balance her academics and athletics. “I always do most 1. Tik Tok - Ke$ha of my homework 2. Its Your Life - Goldfinger when I get home and 3. Take Me Out- Franz Ferdistudy after practice,” nand Manner said. “I usu4. Remember The Name ally don’t do anything Fort Minor besides play basket5. Showdown - Britney Spears ball, study, and sleep. 6.Ice Cream Paint Job- DorBasketball is one of my first priorities. rough Its what I do all the 7. Rocky Theme Song 8. Pump It - Black Eyed Peas time.” Manner has come 9. Jump Then Fall- Taylor Swift to realize, that her ath10. I Gotta Feeling - Black letic gift isn’t enough, Eyed Peas the desire to succeed

Part 3: Elizabeth Manner

This is part three of a four-part series examining the motivations behind athletes’ reasons for competing.

BEHIND THE SCENES

thletic Director Pat Full’s preparation for the basketball season begins six months before the first game. “We do most of our scheduling in the Spring,” says Full. “We also ask coaches to do inventory so we know how many uniforms we need to buy.” As the season gets closer Full focuses more on maintenance issues. “Basketball takes the most preparation overall because we have so many games at home.”

What goes on before the first whistle blows at a boys’ home basketball game.

n the practices leading up to every game, Coach David Brooks helps his team fix their weaknesses and go over previous games. As the team gets closer to game-day he begins to focus more on his specific opponent. “The day before the game you start to prepare for an opponent and how to attack a specific team,” says Brooks. Even though different teams have different strengths, the starting lineup never really changes. “We’re fortunate our lineup has so much versatility,” says Brooks. “Our guards can cover their big guys and our big guys can cover their guards. No matter who we’re playing I want my best guys on the court.”

thletic trainer Paul Rupp starts all his preparation very close to game time. “We start preparing an hour and a half before home games,” says Rupp. “Then the players have a team meeting and we finish after that.” For away games there is a little less work involved. “I don’t go to away games unless it’s a tournament,” says Rupp. “There is a lot of coordination with ATC’s from other schools if a player on our team needs something special done.”

nick ward

n game day, Rupp, Full and Brooks’s effort and hard work all come together to form a successful game. Rupp finishes working with players, clears them to play and then goes to the game to monitor in case of injury. Full prepares for game day by checking the court, “Once you get to the game its more maintenance,”says Full. “Like making sure the speakers work and getting the pads at the end of the

court ready.” Meanwhile Coach Brooks is in the locker room getting the team pumped and ready for the game. At the game, Brooks and his assistants focus on what’s happening on the court. “We have two coaches watching the game and keeping track of the stats,” says Brooks. “A third is always talking to me and telling me what he thinks.” by Spencer Conley and Callum Kelton

On the Scoreboard: Basketball

dec 18 2009

12/02 12/08 12/09 12/11

Boys Marshall Won 59-50 South County Won- 64-57 Freedom-South Won- 67-53 Washington Lee Won- 60-39

outlook sports

12/02 12/08 12/09 12/11

Girls Marshall Won 59-50 South County Won- 48-40 Freedom Won- 67-53 Washington Lee Won- 60-28

A Seniorless Cheer Squad After a busy fall season many of the senior lady cougars have left their pom poms and megaphones on the sidelines

t is almost unheard of to have no seniors on a varsity sports team. However, this is the situation the Oakton winter varsity cheerleading squad finds themselves in this year. A number of other commitments have led captains Lauren Doss, Ana Meyers and Maley Nordberg, as well as the other seniors, Grace Liddle, JJ Pruit and Cori Daido, to end their high school cheerleading careers early. There are several reasons for the seniors all leaving the cheerleading squad. “I left the squad because winter is more of a building season,” said Ana Meyers, “As a senior it’s better to give the younger girls a chance to participate more.” There are recreational reasons for leaving the team. “I’m a senior and most seniors quit so I just decided to quit,” Pruit said. “I also love

snowboarding and I wanted to dedicate my time to that instead.” Although it is uncommon to have a varsity sports team or squad with no seniors, it is common to have a much smaller squad during the winter. “The winter squad is usually much smaller,” varsity cheerleading coach Kim Brooks. “Fall is the season everyone loves. We compete only during the fall.” There are some definite disadvantages to the lack of senior leadership on the varsity cheerleading squad. All the captains were seniors and they played a very significant role, especially during competition. “Maley Nordberg, Lauren Doss and I had to motivate the girls whenever they were upset,” Meyers said. “It was our job to bring them back to focus and

convince them we were going to do well no matter what.” Despite the fact there are some disadvantages to a lack of senior leadership, coach Brooks is confident about the team’s future during the winter season. “Many of the girls on the team have cheering experience from before high school,” Brooks said. “This is a good opportunity for the younger girls to get to know the program so they can perform well in competitions in the fall.” Current members of the team are also optimistic about the teams potential. “I think we will have a good future, especially in a few years,” said freshman varsity cheerleader Hannah Kirk. Some of the girls who decided not to return think that cheerleading may be a part of their future. “I don’t plan to cheer in college but later on when I have a job I might do some coaching for a high school on the side,” Meyers said. Most of the girls who left the squad don’t think they will regret the decision, but did have fun while they were cheerleading. “I will miss the girls on the squad and cheering,” Pruit said. “I will also miss competition.” by Jackson Lizardo

On the Scoreboard: Dance

-Beach Houses Hold 6-26 People -Special Family Discounts -Spring Break and Winter Rentals outlook sports

dec 18 2009

call - 1-800-418-9279

11/21 PVI Fairfax Dance Classic- 1st in Kick, 2nd in Pom 12/05 George Mason- Showmanship award, three first place finishes. 12/14 Dance Clinic

new TEAM same TRADITIONS Swim team is known for its camaraderie. Though it seems like you’ll never really know what really goes on within the swim team, its’ apparent cult-like status is a result of generally unspoken, lasting traditions. By Matt Woodhouse

Support Award “The girls have the ‘Support Award’ for being the most spirited. It consists of a burgundy and gold boom box, a “Bible” of traditions and a bedazzled cheetah print bra,” said senior captain Laura Lyons. “The award was started in 2008; I was the first recipient.”

Cosmic Bowling

“We go for cosmic bowling after one meet in January each year,” said senior Brook Ream. “It is just a sort of unspoken tradition”

Buzzed Hair

“We all shaved our heads at Steven Sharer’s house a few days before districts, said junior Drew Santoro. “I was so embarrassed at first; I hated having my hair short. But after awhile I got used to it and liked keeping my hair short.”

Spirit Stick “The spirit stick is awarded to a senior boy [after his junior year season] who best represents the team and can carry the team the best [in his senior season],” said senior captain Bradley Phillips. “The award was started by Willy Wait in the late 90s; it is a pretty big honor.”

Lock-in “We are one of the few teams that’s allowed to have a lock-in,” said senior Brooke Ream. “We play full-contact musical chairs and dodgeball, which are both really intense. There’s also senior speeches.”

Singing “On the buses to meets we sing together, usually ‘Don’t Stop Believing’ and ‘I’ll Make a Man Out of You’ from Mulan. We have been doing it for the last few years,” said junior Katie Bracaglia.

On the Scoreboard: Swim-Dive

dec 18 2009

12/04 Herndon Girls-Win, Boys-Loss 12/05 Chantilly Girls-Win, Boys-Win 12/11 Robinson Secondary Girls-Loss, Boys-Win

outlook sports

“

We are hoping to beat Robinsion again and keep beating them into the post season. We hope for a District title for the girls team and a State title for the boys team. -Laura Lyons, Sr.

”

Deck The Halls With Pain Athletes Kick-Off the Holiday Season With Intense Offseason Training, Conditioning

“D

o these right or we start all over!” shouted coach Hettman to a crowd of 30 or so football players crammed in the soggy weight room. Starting all over was a pretty good incentive to get it right, it was the team’s last set of push-ups for the day and having to do just one more over again would be more than many could handle. The mirrors that lined the walls of the dimly lit room were completely fogged over

FOOTBALL

BASEBALL

3:15 Offense and defense split up, one group works in the weight room while the other takes the tennis courts 3:15-4:15 The program divides it’s workouts up over the course of the week. Each day focuses on a different attribute to become bigger, faster, and stronger. Monday Plyometrics: bounding movements such as the broad jump improve explosiveness. Tuesday Cone drills and running ladders to sharpen agility Wednesday/Thursday Run suicides, bleachers and hills to build stamina

2:15-2:30 In just a mere 15 minutes, the team packs in a lot. They start off with running laps to get the blood flowing. Then they work their way to aerobics like high knees, butt kickers and karaoke. They finish off with lunges, to build up their leg strength. 2:30-3:15 The players meet up in the weight room for almost an hour of exhausting activities. They do squats, dumb bells, body weights, abs workouts, and bar bell exercises. 3:15-3:45 The athletes end their practice, by going outside, and running around the track. After that, they run the players go out to the bleachers, for a final, and yet painful run.

CREW 4:30-5:10 Cals (calisthenics): a grueling 30 minutes of non-stop, back-to-back squats, pushups and crunches followed up with the gorilla game: a series of squats done slowly until failure. 5:10-5:50 Work on the ergs- or as the crew community calls the “ultimate torturing machine”. The erg is a device that mimics the motion of rowing and can increase or decrease its drag to simulate sprint or long distance runs. The erg also calculates how fast they are rowing. 5:50-6:30 Partner “butt-ups” in weight room: one athlete eases a plate of 35 pounds or more onto their partners’ back as they do a slow-motion, low-to-the-ground type of squat.

4:15 Meet for dreaded abs work

Upcoming Events Boo Williams Inv. Boo Williams Inv. Bulldog Inv. Hispanic Games

01/09 01/15 01/16 01/23 01/28

Chan/Hern Chapel Hill Inv. LakeBrad, Chan Cent/Ffx Districts

“

We have a lot of strong new members this year, as well as a lot of returning talent. We really know where we need to be this season. - Emily Corridon, soph.

”

dec 18 2009

On the Scoreboard: Track 12/28 12/29 01/09 01/09

cial for conditioning the body for a sport, but it provides team bonding opportunities. With lots of new players coming up from their freshman years, this gives the “young bucks” time to get comfortable with the upperclassmen and learn the ropes of the program. “Not only do offseason workouts get us bigger and stronger than our opponents,” Hettman said, “they also build a team atmosphere for the guys to come together.”

outlook news

by Alex Buscemi and Conner Dick

with a layer of mist. Maintaining balance was a struggle, their hands sliding on the floor slick with perspiration. The groans from players fighting the urge to give up were met with roars of encouragement from teammates: “Fight this one out!” “Don’t give up now!” Football is just one of the several teams that fill the busy weight room all week long, working hard in their offseason for the upcoming year. Not only is offseason training cru-

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