Oasis Magazine - June|July 2016 by Oasis Magazine TNQ

ISSUE 12 JUNE-JULY 2016

e e r F Celebrating life in Tropical North Queensland

J u n e | J u ly 2 0 1 6

www.o a s i s m a g a z i n e.co m .a u

Publishers Note “You’re never going to survive unless you get a little crazy” - Seal Whoever said “All great change is preceded by chaos” may well have been peering through Oasis Magazine’s window when coining that phrase. The machine that pumps out each issue is reminiscent of a duck on a pond - exuding a calm facade of nonchalance above the water’s surface, with the unseen activity beneath the surface nothing short of flurrying and hectic. This issue was no more so than usual. However, ‘chaos’ doesn’t necessarily mean without boundaries, although it almost always signals new beginnings. As Oasis mag approaches the end of another year publishing in the Far North, with absolutely no signs of slowing down, I thought it was the perfect time to reflect on the past two years. And, knowing that the best time to start making changes and improvements is right now, the perfect opportunity presented itself. In this issue, we’re focusing on change. Change affects us all every day, in almost every aspect of our lives. And often, it’s nothing short of terrifying. But it’s also the incubation pit of amazing progress and excitement. We catch up with former Chair of Advance Cairns, Rose-Marie Dash, and chat to her about her career and family, the collapse of local building, childcare and hospitality empire H&S Vision Group, and her biggest challenge yet. Cancer. We learn about TeamCouch, who have pushed their bodies to extremes in preparation for the upcoming Ironman 70.3, to raise much needed funds for the planned COUCH Cancer and Wellness Centre. We speak to Jeff Gillies about his role in bringing the IronMan phenomena to Cairns, and to local woman Amy Geoghegan whose Melbourne-based business is breaking every glass ceiling it comes close to. Our regular expert contributors offer suggestions for facing change in their fields, and we meet Brealyn Sheehan as she is launching her newest album. So, in the words of the immortal David Bowie, “Turn and face the strange …” There’s exciting changes ahead - Please join us for the ride!

Jules

JULIANNE STEER | Publisher 0423 959 648 | hello@oasismagazine.com.au

Any form of reproduction of any content within this publication, including advertisements, without the written permission of the Publisher is strictly prohibited. While the greatest of care is taken to ensure that the information provided is correct at the time of printing, the Publisher accepts no responsibility for errors, inaccuracies or omissions. The information on this site is for information purposes only. The Publisher assumes no liability or responsibility for any inaccurate, delayed or incomplete information, nor for any actions taken in reliance thereon. The views expressed in this magazine about each individual, event or organisation has been provided by such individual, event organisers or organisation without verification by us. The opinion expressed in each article is the opinion of its author and does not necessarily reflect the opinion of the Publisher. Therefore, the Publisher carries no responsibility for the opinion expressed thereon. The publishers, advertisers and contributors are in no way responsible for any actions taken by an individual, organisation or any party on the basis of reading any of the material within this publication.

GEENA COURT

‘Business Woman of the Year’ ● Selling Real Estate in Cairns since 1987 ● Achieving results without spending $1,000’s of your $$$ ●

A professional approach and a name you can trust

PHONE 4051 2300 To find out more contact Court House Realty on 4051 2300 or email geena@courthouserealty.com.au

by ted of a er an rt Op om Cou & d s W na ne nes Gee w i O us ar ’ ‘B Ye e th J u n e | J u ly 2 0 1 6

Breakfast Club Wednesday June 1 Gates open 5:30 Film starts at 7pm

Footloose Wednesday June 29 Gates open 5:30 Film starts at 7pm

Inside Out Wednesday July 6 Gates open 5:30 Film starts at 7pm

All details and ticket sales â&#x20AC;&#x201C; www.starrynightcinema.com.au

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Issue 12

CONTENTS

JUN | JUL 2016 INSIDE: 62

Publisher’s Note A Few of our Favourite Things

events

Warner’s Corner Food Vixen Hayley Gillespie Jack Wilkie-Jans

people

Making A Difference: TeamCOUCH At Home: Rose-Marie Dash At Work: Jeff Gillies No Place like Home: Amy Geoghegan

style

Fashion Shoot Fashion: Pip Addison Hair: Kristy Blackhurst

wellbeing

26 06

Fitness: Carissa Moss Nutrition: Dorothy Richmond Osteopath: Dr Hilary Cornish Health: Dr. Liz Chappel Life Coach: Claire Tierney

home

Organising: Bec Waqanikalou Styling: Jan Warnock Property: Geena Court Strata Property: Kelly Roberts Mortgages: Michele Annison Insurance: Shannon Telley

business 15

3 6

8 9 14 17

25 27 30 32

33 38 43

46 47 48 49 50

52 53 55 56 57 57

Chamber Chatter: Deb Hancock CCIQ: Amy Turnbull

59 61

meet

Profile: Brealyn Sheehan

J u n e | J u ly 2 0 1 6

l a c lo

A few ofFAVORITE our ^THINGS... 3.

Flamingo lamp with 13” shade $85. Matching cushion $30 www.fb.com/sarbetdesigns

Great for a reading corner, this green floor lamp $75.00 and the matching cushion to relax on $30.00. The queen size mint green cotton/acrylic throw has had 3 yarns knitted together to achieve the “chunky” look and is ideal for our tropical winters $160 www.fb.com/sarbetdesigns

This lamp is perfectly accompanied by the 13” patterned shade. The solid pine base is turned on the lathe onsite in Gordonvale $210 www.fb.com/sarbetdesigns

Vintage wallpaper & timber jewellery. Studs $16 Necklace $34

www.fb.com/sageandpeppa

Sitting Kokadama Moss ball with ceramic dish $32 by Yew Ming Tan

Big Cat Bookends with succulents $60 www.fb.com/theposycrew

www.o a s i s m a g a z i n e.co m .a u

www.fb.com/ makinwhoopeegiftshop

Non toxic and BPA free baby chew jewellery Necklace $13 Bangles $12

www.fb.com/makinwhoopeegiftshop

Sitting Porcelain Angels $30 by Amy Suttie

www.fb.com/ makinwhoopeegiftshop

DINNER & LUNCH CRUISES

… the ultimate in waterside dining

BIRTHDAY SPECIAL:

Birthday person joins for free with 8 or more people *conditions apply

DINNER CRUISE Locals rate $80 2.5 hour cruise

10.

3 Course Buffet including seafood Welcome drink

LUNCH CRUISES Locals rate $55* 2.5 hour cruise

SUNSET CRUISE Locals rate $25 1.5 hour cruise Sunday 5 & 19 June

Mainie, Mainie - everything Mainie! What’s not to love about this ethical local brand that is breaking every glass ceiling. Images from the Silk Road collection.

Departs Wednesday thru Saturday

www.mainie.com

Tel: (07) 4047 9170 | www.spiritofcairns.com

Please enquire for our July Schedules

J u n e | J u ly 2 0 1 6

He believed you could never look at the same river twice, because it keeps moving and that life was the same, fluid.

WARNER’S CORNER Dave Warner | ZINC FM

Be Like Bowie

A grumpy old Greek philosopher who didn’t care for people much - I’m tipping it’s because the other kids at Philosopher’s School picked on his name - anyway, Heraclitus came up with this little gem about 2500 years ago; ‘The only constant in life is change’.

This quote stood out to me, after reading it on my old ‘Day to a Page’ desk calendar, at my first job as mail boy for Country Road clothing. Remember those little square blocks of paper about the size of a Rubik’s Cube, where you’d tear off the top sheet to reveal a new date complete with famous quote slash inspirational comment slash poignant truth? It was like a little tiny Tony Robbins sitting on my desk between the ashtray and the rotary dial telephone. That’s right, an ashtray, on a desk, in an office, on the inside of a building. That’s change, right there. That Heraclitus quote has been running around in my head a lot lately with the recent changes to our radio station, re-branding to Star 102.7 and all the associated changes to the Dave and Inkie breakfast show.

For the past seven years traveling along as Zinc 102.7, we’ve lived inside a routine that sort of becomes like an exoskeleton that you feel safe and comfortable in. This is kryptonite to growth. Change can be terrifying, exciting, daunting, exhilarating and a lot of hard work all at the same time. It’s also the pre-curser to growth. The late, great David Bowie summed it up beautifully many years ago when he said: ‘If you feel safe in the area that you’re working in, you’re not working in the right area. Always go a little further into the water than you feel your capable of being in. Go a little bit out of your depth. And when you don’t feel that your feet are quite touching the bottom, you’re just about in the right place to do something exciting’. Whoever said ‘Don’t go changing!’ was an idiot. Be like Bowie. Be fluid. Ch-ch-ch-ch-changes!

CAIRNS SHOWGROUND

Zarraffa’s Coffee Cairns Showground 157 Mulgrave Rd, Bungalow Opening hours: Monday to Sunday 5.00am – 10.00pm

www.o a s i s m a g a z i n e.co m .a u

zarraffas.com

FOOD VIXEN

MAN:DO Yourself

a Favour

Up here in sunny old Cairns, we catch onto trends in our own time. However, one particular ‘trend’ that Cairns was actually miles ahead of is Korean cuisine trend. Korean cuisine is going gangbusters all over the western world, and “KTown” in central LA is the new hottest places to be seen. Cairns has had more than our fair share of Korean restaurants and cafes for years. Corea Corea has been burning the mouths off locals with their hot pots for as long as I can remember. Then there’s Kimchi and Richi, Goong Restaurant, Happy-4-10, Bob Zip, and the quiet achiever I’ll introduce you to today - ManDo, located in the Boland Centre. My partner and I arrived at ManDo midweek and mid-afternoon, famished from a weights session at the gym (do you like how I slipped that one in there?) I nearly wet my pants with excitement when I walked in and saw the chefs hand making their own dumplings at the front of the shop, and was even more excited when I realised they also make their own noodles. In Asian countries, this practice is considered the norm - but in Cairns, it’s a rare sight to see chefs hand making dumplings right before your eyes.

Going by the recommendations I received online, we ordered the Pork and Beef Mando (Dumplings), the Dumpling Hot Pot ($12.90) and the Beef Bulgogi ($11.90). The Bulgogi made with homemade teriyaki sauce and thin sliced beef with local seasonal vegetables is nice - but the fresh made Mando and noodle soup is where it’s at! I also absolutely adored the Dumpling Hot Pot with beautifully fragrant fish stock that had a wonderful depth to it. The best part for me though was the chewy handmade noodles. Again the Pork and Beef Mando had the chewy outer dumpling layer and then the soft flavoursome meat and vegetable mixture on the inside. And with 7 pieces for $8.90, there was a fight over who got the last one. I won. As winter slowly approaches and you’re no longer sweating balls whilst you eat your meal, the time for warm noodle dishes and hot pots is nigh. From the Spicy Cold Noodle, to the Dumpling Hot Pot, to the Korean style Dim Sum skip the line next door at that other Asian noodle joint and give this unassuming little gem a shot. ManDo is open Monday through to Saturday from 9:30 in the morning to 9:30 at night, giving you plenty of hours in the day to get your dumpling on.

Breakfast with Dave & Inkie Monday to Friday 5:30am to 9:00am J u n e | J u ly 2 0 1 6

Book REVIEW THE POWER AND THE POSSIBLE Stephen Paul Chong, M.Ed.

CAIRNS CITY OF THE SOUTH PACIFIC: A HISTORY 1770 – 1995 Timothy Bottoms

The Power and the Possible is a “roadmap” for teenagers trying to navigate the magic and mystery, trials and challenges of the teenage years. Guided by practical insights, humour, “easygoing” parables and a wonderful narrative about a family of “ducks”, Stephen leads the reader along a pathway that informs and inspires the reader to tackle the teenage years with spirited enthusiasm. “In some small way, The Power and the Possible is my attempt to help teenagers avoid the prevalent scourge of drugs, depression and youth suicide in our society, by helping them discover their ‘inner hero’. If you are, as I am, a parent to teenagers, it is a book you will find to be thoroughly invaluable and of great benefit to your children.” “Teenagers and parents - read this book.” Mario Calanna, Calanna Pharmacy Group “Chong’s work might be compared with that of Dan Millman, Neal Walsch, and Dave Pelzer, among others ... No other such writer, to my knowledge, has his unique talent for blending narration, commentary, parables and plain good advice into book form.” Glyn Davies, B.A. B.Ed (Qld), M.A. (Lond)

www.o a s i s m a g a z i n e.co m .a u

This history begins not in 1876 when the first white settlers arrived on the shores of Trinity Bay, but in 1770, when the white sails of the Endeavour sailed into the bay. The age-old way of life of the Bama was about to be changed forever. After a decade and a half of undeclared warfare and pillaging, the Bama came to recognise that some accommodation had to be made, while the white community came to accept an uneasy form of coexistence concomitant with the assimilationist policies of the time. All this played out in ways that were unique to Far North Queensland. This is one of the reasons we need this book very much today. Another reason for buying Cairns: City of the South Pacific is its sheer readability. It is very strong on the building of the railway to the Tableland, on the development of the sugar industry by the Chinese in the 1880s, and the arrival of World War II in the early 1940s, another ‘make-or-break’ event. Cairns: City of the South Pacific is worthy of any citizen’s bookshelf, as a reference work and a narrative that one can dip in and out of at will.

events

ARTS | THEATRE | ENTERTAINMENT

J u n e | J u ly 2 0 1 6

www.o a s i s m a g a z i n e.co m .a u

J u n e | J u ly 2 0 1 6

THE ARTS

The Art of Winter

Hayley Gillespie | ARTIST

Begin your mid-year with a bang, with the incredible amount of entertainment that Cairns has to offer over the cooler months. The Tanks Art Centre, The Young Company and the increasing number of pop up shops throughout Cairns will keep you busy all winter, so keep an eye out for these short term surprise shops and all the performances coming up. The Young Company, this years winners of the Cairns Hit Award for best arts collective, are hosting a contemporary rendition of the literary classic Dracula. It stars a cast of talented youth who have been working on everything from set design, costume making and, of course, the development and acting of the show itself. This version of the century old novel was adapted for stage by David Calcutt and is showing June 10-11. Be sure to keep an eye out for other stunning performances by this group and your regular school holiday festivities. Cairns has had a sudden upsurge in number of pop-up shops amongst the Cairns community. Some of these Urban Spaces, such as Makin’ Whoopee, have been performing successfully over the short spaces of time that they are intended to last.

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The Urban Spaces project is a Cairns Regional Council initiative to fill empty shops in the city by giving entrepreneurs and startup businesses a chance at creating local enterprises, showcasing the wonderful talents we have in the Far North. Kirsty and Fany from Makin’ Whoopee have collaborated with local artists and crafters to beautifully promote a large display of products. Located in City Arcade, just off Grafton Street, why not take a trip down memory lane and discover this retro delight, along with brilliant street art, handmade treasures, fresh coffee and the coolest skate and paint shop. Pop up shops don’t last forever, so make sure you get down to check them out, and help these small businesses permanent fixtures of our town! The Body, Mind and Soul Market Day at Tanks 4 on June 26, will feature local artists, Hayley Gillespie and Ricky Beresford, constructing sculptures to be used as percussion instruments, while Triston Barton creates rhythms and beats with the kids! This activity, turning repurposed materials into art and music, is open to all for a gold coin donation, so come along and enjoy!

Proper Solid is a riotous comedy that tells the story of Australia’s first Aboriginal president as he inadvertently travels back through time from 2067 to the present day to be confronted by a different Australia, and some very funny ancestors who teach him a thing or two about his roots. In the tradition of Bran Nue Dae, The Sapphires, Redfern Now and Mabo; Proper Solid joins a rapidly growing genre of contemporary Aboriginal story-telling which has an irresistibly wide appeal. The work, which premiered in Cairns in 2014, was initially inspired when JUTE Theatre Company was approached by the Department of Aboriginal and Torres Strait Islander and Multicultural Affairs (DATSIMA) about developing a project that would use theatre to celebrate Indigenous success stories. Key to the development of the play was the telling of personal success stories by First Peoples from this region. “It was a privilege to witness the energy and uplifting stories told during that session on the first day”, says Playwright Steven Oliver, who then captured the key elements of these inspiring stories to form the basis of the play. Steven Oliver, also widely known as one of the stars of ABC’s Black Comedy series, has written an inspirational future vision of the Republic of Australia. His dialogue crackles with black humour and hope, and the meeting of present with future results in some highly entertaining moments as the esteemed president Paul Toppy encounters a past he’d rather forget, along the way discovering the true meaning of success and family. Proper Solid will tour 18 locations in regional and remote North Queensland from June through to September. In each location the project will begin with the show being performed in the school/community giving the young people an opportunity to see positive Indigenous family life on stage. Following this the artists will remain in the school/community for 3-4 days where they will work with the young people to write, rehearse and perform their own aspirational stories of success back to their community. The project is integrated into the curriculum by the Department of Education and Training, forming part of the assessment for students.

Featuring an all Aboriginal cast and creative team, this project has the potential to change young lives in regional and remote Queensland. Promoting positive role models to remote Indigenous students and positive stories of Indigenous lives, the project places skills development and performance making at the centre of learning. Proper Solid was developed and produced by JUTE Theatre Company. This tour is made possible by the generous support of the Tim Fairfax Family Foundation. This tour is supported by The Playing Queensland Fund and arTour, initiatives of the Queensland Government through Arts Queensland, part of the Department of the Premier and Cabinet. This project is supported by the Queensland Government through the Department of Education and Training and Department of Aboriginal and Torres Strait Islander Partnerships. JUTE Theatre Company acknowledges the financial assistance of the Queensland Government through Arts Queensland, and the Australian Government through the Australia Council, its arts funding and advisory body.

WARREN ENTSCH MP

Federal Member for Leichhardt

“The people of Cairns should be proud to have produced a theatre company of this calibre. Thanks to JUTE, our community continues to exceed all artistic and cultural expectations.” Authorised by Warren Entsch MP, 200 Mulgrave Rd, Cairns QLD 4870. J u n e | J u ly 2 0 1 6

THE SALT REMAINS BY TOM GARDINER

DAVID HYNES David Hynes is a graduate of the Western Australian Academy of Performing Arts where he received the prestigious Leslie Anderson Award in 1996. David was most recently seen as Bruce Cudd in “Peter Allen - Not the Boy Next Door” for the Seven Network. His other television credits include “House Of Hancock”; “Howzat: Kerry Packer’s War”; “Underbelly: Razor”, “Rake”, and “Packed to the Rafters”, “The Gruen Transfer”, and “Blue Heelers” to name a few. David’s voice can be heard regularly on the ABC’s Media Watch. David has recently toured the US with Monkey Baa’s production of I AM JACK. His other theatre credits are extensive, and include positions with the Bell Shakespeare Company, the Sydney Theatre Company, and the Riverina Theatre Company to name a few.

17 JUNE 2 JULY

www.o a s i s m a g a z i n e.co m .a u

In the best tradition of thrillers that keep you on the edge of your seat, Gardiner’s play ‘The Salt Remains’ is a study in twists and turns that will keep the audience guessing.

Olivia, played by Lalia Thaker, is an intelligent young woman who works in a deadbeat bar in a rural town. David, played by David Hynes, is a middle-aged tourist passing through. In one of life’s rare coincidences, their paths have crossed before. But like rivers, some paths should never be crossed because there is no turning back.

LAILA THAKER Born in Cairns, Laila is a professionally trained Indigenous Actor based in Melbourne. Her studies in Theatre and Human Movement have been both here and abroad. Since graduating from JCU Cairns in 2009 and The Actor’s Workshop Brisbane in 2013, Laila has been cast in numerous Films, Theatre Productions, TVC’s and Music Videos. Most notably, ABC’s The Queen and I, Backbone by Carol Burns, Tropical Arts’ The Merchant of Venice, Madame Bast by Matthew Sini, The St Kilda Film Festival alongside Gary Sweet, LA feature film San Andreas, and the award winning Tindia by Nick Rieve. She is currently a resident Actor for Melbourne’s Boutique Theatre Company. Whilst Laila has worked with JUTE previously, this is her first time to take the stage in a lead role.

BY TOM GARDINER

RACHEL TERRY Rachel studied Directing at the Queensland University of Technology as part of the Drama Open Programme before being accepted into the acting course at NIDA, where she complete a Bachelor in Dramatic Art. Her theatre directing credits are extensive, and include The Vagina Monologues. Rachel has worked as an actor for Jute numerous times since its inception including The Breast Project, The Impossible Dream, as well as Soph and the Real World. In 2015 she directed the creative development of The Salt Remains. She is currently teaching drama and dance at Smithfield State High School.

Aboriginal

Art Abroad

‘Defending the Oceans’ Exhibition in Monaco

BY JACK WILKIE-JANS, ARTIST AND ABORIGINAL AFFAIRS ADVOCATE The world famous principality of Monaco is currently playing host to some of the best traditional and contemporary Australian Indigenous art of the last 30 years. The “Taba Naba – Australia, Oceania, Art of the Sea Peoples” exhibition has taken over the prestigious and iconic Oceanographic Museum of Monaco. Made up of three individually themed exhibitions, the “Taba Naba” exhibition is all about marine conservation - a cause at the heart of what the Museum stands for and what many coastal Indigenous peoples live for. While the traditionally famous artworks are mostly from the Central Desert, the works being produced by artists in Far North Queensland are catching the interest of domestic private dealers and public curators. A selection of such works are taking Europe by storm in a seven month stint in Monaco, the heart of European affluence.

Most of the works featured in the exhibition are the ghost net sculptures made by discarded fishing nets. Such a style of sculpturing became famous since the inception of the Cairns Indigenous Art Fair - a local, yet internationally recognised event, which will no doubt reap the rewards of the promotion to the European markets Indigenous art from Far North Queensland has received through the exhibition.

The ‘Australia: Defending the Oceans at the Heart of Aboriginal and Torres Strait Islander Art’ exhibition will be on display until the 30th of September this year at the Oceanographic Museum of Monaco as part of the “Taba Naba – Australia, Oceania, Art of the Sea Peoples” exhibition. For more information go to either www.oceano.mc/en or www.artsdaustralie.com/monaco.

Projects such as this one, because of its target audience and high quality production and execution, will generate more private based interest in the arts in turn back home in Australia. The artists and the organisers involved - and the Far North region - should be proud to have been part of such a project which promoted Indigenous culture so respectfully.

Works in this exhibition are by artists from Pormpuraaw, Cardwell, and Erub Island, and include artists Alick Tipoti, Dr Ken Thaiday Snr and Brian Robinson.

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BECCY COLE Country songstress Beccy Cole has delighted Australian listeners and concert goers for more than twenty years. The Adelaide-born star’s glowing warmth, honeyed voice, bawdy sense of humour and perpetual smile have helped make Beccy one of the nation’s best-loved and most celebrated artists. With her stunning tenth release Sweet Rebecca, Beccy colours these winning qualities with bittersweet remembrance and reflection on her life thus far – both onstage and off. With nine Golden Guitars to her name (including four for Female Vocalist of the Year), as well as multiple ARIA Top 10 Country and Top 40 Mainstream albums, three gold certified releases, and more than a dozen No. 1 Australian country singles, We can see why Beccy is held in such high regard with her peers and fans. Beccy has toured with Slim Dusty, Willie Nelson, Kenny Rogers, and Glen Campbell, has performed as a Young Star with Felicity Urquhart and great mate Adam Harvey, and wowed audiences as a Songbird with dear friends Sara Storer and Gina Jeffreys. A stunningly personal release veined with humour, Sweet Rebecca brims with striking, sometimes painful honesty. Above all, it reveals that, after ten albums, two decades, and countless trials along the way, Beccy Cole remains undimmed in her commitment to friends, family, and Australia’s everyday heroes. Sweet Rebecca is a breathtaking showcase of heart-on-sleeve song writing, softened by Beccy Cole’s unwavering warmth, grace, and eternal, nourishing smile. Beccy Cole will bring her stunning voice, personable charm and dynamic on stage performance to the Brothers Leagues Club Auditorium on Saturday 30th July, doors open 7.30pm. Tickets are available from reception, www.brotherscairns.com.au or phone 4053 1053 and it is a Licensed all ages 7+ event.

SEAFOOD BUFFET Now available four nights a week!

Includes Prawns, Mussels, Fish, Aussie, Asian Salads, Vegetables, Hot & Cold Meats, Soups, Pasta and our famous Dessert Bar. THURSDAY, FRIDAY, SATURDAY & SUNDAY FROM 5.00PM

ONLY $27.90!*

*Adult non-members Price, members discounts apply.

www.o a s i s m a g a z i n e.co m .a u

Adventure Awaits at CoCA Enchanting entertainment the whole family will love! This July, Cairns will be host to two world class family productions right in the heart of the city. Appearing for 2 nights at the Centre of Contemporary Arts Cairns, The Adventures of Alvin Sputnik: Deep Sea Explorer is a multi-award-winning, one-man, micro-epic puppet show that melds technology and multimedia into a touching story of enduring love and the end of the world. Likened to Pixar’s Wall-E, Alvin Sputnik has won hearts the world over, selling out seasons in New York, Canada, New Zealand, Australia and across Asia: and now it’s Cairns’ chance to see what everyone is raving about. Later in July, with its timeless message about the importance of forming friendships, is The Little Prince: an adventure story celebrating the strength of a child’s imagination. Adapted from the famous book by French aristocrat, writer, poet and pioneering aviator Antoine de Saint-Exupery, the story was originally published in 1943, and grew to become the most-read and most-translated book in the French language to date! Translated into more than 250 languages the truly inspiring and beautiful tale for all ages was then voted the best book of the 20th Century in France. Both are set to be stunning, visually inspiring, heartwarming tales that will enchant and ignite curiosity in the littlest to the biggest of hearts. CoCA is offering great ticket packages for school students and children’s groups and will also be hosting workshops for both events. For further information please contact the Centre of Contemporary Arts Cairns (CoCA) on 4088 1010, www.artscairns.com.au or visit us at the home of the giant Jelly babies, 96 Abbott St Cairns.

J u n e | J u ly 2 0 1 6

Whether you join us for breakfast, lunch or drinks after work, we encourage you at all our events to network with other members and guests, be inspired by our speakers, and enjoy meeting and learning from, new like-minded and inspired business acquaintances. Lunches are held on the second Tuesday of each month beginning in February – that is except for June, when the IronMan lunch is held on the first Tuesday; and later in the year when we share our

lunch with AIM and the Great Debate on Friday the 25th of November. We also hold Business ‘n Bubbles and breakfast seminars. Please head to our website for further details. Keep checking back for confirmed dates, speakers, and special guests at all our events - and to book your place. Remember members get discounted rates but everyone is welcome. Corporate tables are also available at most events.

SORS N O P S OUR

Your Health and Fitness Partner

The Cairns Airport Adventure Festival will take place from 5-12 June 2016

www.studio-a.com.au

Cairns region comes alive with athletes, supporters and spectators flocking into our region to participate in adventure activities, including IRONMAN 70.3 Cairns, Coral Coast Triathlon, RRR Mountain Bike Challenge,

For Excellence in Sports Physiotherapy

Great Barrier Reef Ocean Challenge, Quicksilver Reef Swim – Green Island, The Cairns Post Bright Night Run and McDonalds IRONKIDS Cairns.

www.phyxmephysiocairns.com.au

The 10 day-period is certainly ‘packed to the rafters’ with activities and is expected to generate more than $10 million in revenue to the region and strengthen Cairn’s reputation as an event city.

For All Your Road, Mountain and BMX Needs www.pumpnpedals.com.au

CBWC understand what a huge benefit the festival brings to the region and we will dedicate the June lunch in support of the local athletes, community, volunteers and of course businesses that are involved in any or all of the

SUPPORT WOMEN SUPPORT AUSTRALIAN MADE SUPPORT ETHICAL MANUFACTURING

activities. A panel of experts will share their health and fitness tips

www.fohermultisport.com

with our audience including safe cycling, smart training, injury preventions as well as how to keep comfortable and still look fab in a Tri-suit. The panel will motivate us with their personal journey of blood, sweat and tears to the highlights of success and glory and their involvement with the Cairns Adventure Festival. Date: Time: Venue:

7 June 2016 11:30am-2:00pm Shangri-La

2 020 / www.o a s i s m a g a z i n e.co m .a u www.oasismagazine.com.au

NOW Bowo.ckbwc.org.au

www.cbwc.org.au VICE PRESIDENT VLASTA ERIKSSON PROFILING A BOARD MEMBER

NOrgW k o o B w.cbwc.o .au

Vlasta is all about people management, helping individuals and businesses planning strategies to get the best out of themselves and their people. Her passion is people; nothing is more rewarding for her than seeing people succeed. Vlasta truly enjoys matching the right people with the right employer, finding the perfect candidate for the business and setting a solid foundation for businesses to thrive through their people. Workforce planning and management is her focus through a win-win approach for all parties involved. Vlasta founded Signature Staff in 1998, the only FNQ company that

Date: Time: Venue:

provides a 360 degree Human Resource Service that helps businesses in Recruitment, Retention and Compliance. Signature Staff’s function is to optimise businesses effectiveness through Recruitment, HR and Workplace Safety.

12 July 2016 11:30-2:00pm Shangri-La

SPONSOR US!

BECOME A MEMBER

CBWC sponsorship is a unique opportunity in our region to

Two annual membership options: Individual or Corporate. Corporate

promote your business to a captive audience of proactive business people within the Cairns community. Through our cash and ‘inkind’ sponsorship packages we aim to provide every opportunity

membership covers 3 - 5 employees from the same organisation.

possible to help you reach your customers and clients. We offer the following sponsorship opportunities: •

Annual corporate partnership

• •

Monthly event sponsorship Annual Awards sponsorship

Call us on 0419 036 609 or email info@cbwc.org.au to discuss your requirements.

e and go her . o l r u o nts ey Imagin ed at our eve y a l p dis

Individual Membership costs $132 (including GST) Corporate Membership costs $330 (including GST) • •

Key Benefits of Membership Discounted prices for all CBWC events (Discount of $15 for the monthly lunches)

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Find new business opportunities via networking and Club members

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Develop and grow your contact base Access to CBWC Members Directors Raise your profile & highlight your business

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An opportunity to receive referrals/leads from fellow members

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An opportunity to present a 1 minute infomercial to reach your target market Pop up trade tables to display your products/services

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Share information, exchange knowledge and experiences with other like-minded business people

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Meet new people, acquire new ideas & be inspired Advertising – 2 complimentary e-sends / year An opportunity to gain experience in Board protocol and corporate governance

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Making a Difference

TEAMCOUCH Sitting at my desk one day in 2013, and I get a call from a bloody good bloke named Jeff Gillies, Head of Partnerships for IRONMAN Asia Pacific. He said “Whaddyareckon about COUCH becoming the official charity partner for the Cairns IRONMAN 70.3?” I said: “Great idea. What’s involved?” He said “You get a team together, onsell them entries to the event and they fundraise for COUCH along the way.” Easy. Fast forward three years and the TEAM COUCH Triathlon Team has raised over $150,000 towards the construction of the Cancer Help and Wellness Centre. Over that time, the team has been predominately made up of locals having a crack and competing in the endurance event that is IRONMAN, many of them for the first time. This year, TEAM COUCH is 120 people strong, and boasts members from Melbourne, Alice Springs, Perth, Sydney, Brisbane, as well as Germany and South Africa. Heading up a huge contingent for TEAM COUCH is the 40 or so people in TEAM CARLING. Trained by local triathlete, Nick

Carling, this team has been the cornerstone of the fund-raising efforts for the Wellness Centre. Superhero fun-runs, corporate lunches, raffles, charity auctions - this team is into it all and don’t shy away from doing whatever they need to do. The coach has even offered to conquer his fear of heights and jump out of a plane if he reaches his fund-raising goal. IRONMAN is a huge challenge. It is so far beyond what most people think they can physically achieve, and to fundraise for a charity that is so undeniably local, adds additional motivation. The thing with Cancer is that it has touched so many. The common thread binding us all together is that we’ll do whatever we can to stop this bloody awful disease. That is pretty powerful motivation, and it gets so many people out of bed at stupid o’clock to hit the road to train. If you have travelled down the Reservoir Road hill lately, you may have seen the building site for the COUCH Cancer Help and Wellness Centre, donated by the Woodward Family. It is due to start construction this year.

centre is designed to provide a sanctuary for patients after receiving their primary treatment at the Liz Plummer Cancer Care Centre, another major achievement for COUCH. COUCH envisages vision is to have a program of holistic treatments that targets the body, mind and spirit to ease and treat the impact of cancer. The key objective is to help get as many people into remission as possible. COUCH is very proud of the contribution that it has made so far to the Cairns community. It was directly responsible for expediting radiation oncology treatment to Cairns and the Liz Plummer Cancer Care Centre is named after one of the founding Directors of COUCH who unreservedly made her cancer journey so public, so that others would not have to suffer. The final fundraising event before the IRONMAN event, will be the COUCH Corporate lunch in conjunction with Cairns SKAL Club, on June 9th at the Cairns Hilton. To donate to this amazing efforts of TEAM COUCH, please search COUCH CAIRNS on the EveryDayHero webpage.

Charlie and Pip Woodward have been instrumental in driving the outcomes that COUCH has so far delivered for Cairns. The

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People

AT HOME WITH Rose-Marie Dash AT WORK WITH Jeff Gillies

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with...

ROSE–MARIE DASH 26

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“There’s no use regretting, wishing you’d done something different, because I still would have done that if I went back again. It is what it is.”

his past Mother’s Day was almost like any other for Rose-Marie Dash. Almost.

The Cairns mother of four enjoyed the day with her four children and partner, Jason Hanlon, on the Esplanade for a picnic lunch. Perhaps the only notable difference, her long dark hair was missing. And she was still feeling the effects of her latest round of chemo. Rose-Marie is living with advanced stage lung cancer which metastasised to her bones. She’s more tired than emotional as she explains the chemo appears to have reduced the number of cancer cells. “For now at least,” she sighs. “Even when chemo works, it only works for a window of time.”

She’s not being pessimistic. Just very real. Rose-Marie is known, and loved, for her ‘matter of fact’, honest nature. “I just tell it how it is,” she smiles. It’s that robust attitude that has won her respect and admiration throughout her career. Beginning as the self-proclaimed ‘tea girl’ for Innisfail Canegrowers, fetching tea and biscuits for other staff, Rose-Marie worked her way up in accounting to an impressive commerce career spanning almost 30 years. She was the CEO of property development and management company HS Vision for more than half of that time and served as a Director of Advance Cairns for eight years. Rose-Marie is also a Fellow of the Australian Tax Institute and an Associate Member of the Australian Institute of Management, a Graduate Member of the

Australian Institute of Company Directors and the Chartered Secretaries Institute. She was even featured in the Worldwide Who’s Who for excellence in commerce in 2012. Her steadfast approach has ensured her success, and she has repeatedly proven gender is no barrier, even in such male dominated fields. “I’ve always worked in a male dominant world and worked with a lot of men. In the earlier days, I would be at the toolbox meetings and overseeing the projects. As the Company got bigger, we increased our construction personnel relieving my day to day tasks, and I was predominantly freed up. The Childcare and Hospitality sectors did, however, take up more time than we anticipated, so I never ran out of stuff to deal with.” J u n e | J u ly 2 0 1 6

But it’s that same steely determination that Rose-Marie now admits probably contributed to her ailing health. “Too much stress, too much pressure, not allowing myself downtime. That’s the reason we get sick. The body needs downtime, rest, a chance to recuperate, but I’ve never done that. It didn’t matter how tired I was, I just kept going. And I pushed that a few times too many.” The cancer diagnosis has made RoseMarie see the error of her ways, but she doesn’t live with regrets. “There’s no use regretting, wishing you’d done something different, because I still would have done that if I went back again. It is what it is.” Her words are firm but gentle. And it’s apparent that Rose-Marie has accepted the cards she’s been dealt and now she’s getting on with it, just as she always has. No longer at work, Rose-Marie says the slower pace of life ‘has taken a bit of getting used to’, but appreciates the extra time she has with her four children. With a ten-year-old son, Ryan, seven-year-old twin boys, Sean and Liam, and five-year-old daughter, Samantha, she certainly has her hands full. When they’re not playing in the pool, they’re busy riding scooters up the driveway, playing Lego or watching their favourite kids shows. They know mum’s sick, but it’s life as usual for these four. “They all know, and to the degree they understand is different. I talk openly about what’s wrong with me, and they always ask ‘Are you feeling better today, Mum?’.” It was her children Rose-Marie worried about most when she learnt she had cancer. It was a drawn-out process

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that had begun some months earlier, when she went to the Cairns Hospital in July 2014 with chest pain. After an X-Ray and morphine she was sent home and thought nothing more of it, but the doctors insisted she had pneumonia, which needed further investigation and treatment. “I had no cough, no wheeze, no pain. I was confident the issue was resolved but they argued the point. I was treated for pneumonia for four weeks, but after that my lung was still collapsed, although I had no pain, no discomfort, nothing.” Further tests revealed no sign of cancer but it was decided Rose-Marie should travel to Townsville for an open-lung biopsy. The poor condition of her lung meant the 20-minute procedure became a five-hour operation, and revealed the shocking discovery of malignant lung cancer. “I was young, fit and healthy, going like a bullet train. The surgeon came out and said, “I’m so sorry, I didn’t think it would be malignant.” Remembering that moment, Rose-Marie doesn’t show sadness. There are no tears. There’s just pure anger, and a sprinkling of expletives as she questions why her children have to suffer. “My biggest issue is my kids. Having them was tough, I had to have IVF for three of them, the drugs, the needles, the works, but I had them. I thought in that moment, if you hadn’t have given me kids I could have coped with this significantly better. But you gave me kids eventually, and now you want to take me from them. I was not terribly happy.” But Rose-Marie is no stranger to a challenge. Always showing strength in the face of adversity, she has been applauded for leading HS Vision through

the Global Financial Crisis, with the group continuing construction of major projects while most developments in the Far North screeched to a halt. The group was responsible for major developments throughout Cairns including Paradise Palms Golf Course, The Lakes, Cairns One, The Greens and The Keys and Pelicans Childcare Centres. Despite their success, a failed refinancing proposal saw the company placed into receivership in 2013. “When I first started in the role, one of the Directors asked something along the lines of, ‘Are you going to be okay in this job?’,” Rose-Marie recalls. “I’m a pretty straight-up kind of person, I must have answered with something like ‘I get bored easy, I need something to keep me occupied.’ Years and years on, with every new challenge that popped up, I’d still be asked ‘Are you bored yet?’. “And that’s just how my life has been. I get one thing under control and life throws something else my way.” Friends have rallied around Rose-Marie to support her through her latest hurdle. She’s both grateful and amused that a group of her nearest and dearest drew up a roster to ensure she had someone with her around the clock after the diagnosis. Although still fiercely independent, Rose-Marie admits being surrounded by loved ones has given her strength in her latest battle. Being able to access treatment in the familiar environment of the tropics has helped too. “I grew up in Innisfail and I have just always loved it here,” she smiles. “It’s a beautiful place, the whole region of Far North Queensland for me is home.”

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JEFF GILLIES

Jeff Gillies and IRONMAN have always gone hand-in-hand. Hailing from Cairns, the former Tourism Queensland Director fought to bring Ironman to our city in 2011. Fast forward six years and Cairns is globally recognized as the home of Ironman’s most important event in the Asia Pacific. Now working as the Head of Global Partnerships for IRONMAN, Jeff Gillies rejoices in Cairns’ exciting new position in the Triathlon world. When asked what a typical work day was like, Jeff couldn’t give me a straight answer. And who could blame him? This is one busy man. He is in charge of securing commercial and government partnerships for one third of the world! Describing his job as a ‘mixed bag’, he works with businesses at IRONMAN destinations around Australia, New Zealand and Asia, in order to gain sponsorship funding for the events themselves. 30

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The IRONMAN brand prides itself on providing partnerships that are equally beneficial to both the sponsors and the events. Jeff believes that Ironman is all about promoting ‘great tourist destinations’, so it is not surprising that the events attract a plethora of tourist-driven businesses. As part of his daily work, Jeff liaises with different levels of government, airlines and hotels. He also travels fourteen weeks of the year, in which he visits hosting destinations, ensuring key stakeholders and sponsors are able to fully benefit from the events. Despite the emphasis on travel in his work, Jeff will always have a soft spot for Cairns. He proudly declares that Cairns is a favourite destination of beginning athletes and pros alike. One reason for this is the bike leg of the triathlon, which is set amongst the winding, beach-dotted, Captain Cook highway - arguably the most picturesque course on the planet. Although the turquoise waters and magnificent views may seem serene, this leg of the triathlon often poses a challenge to athletes, due to the high level

Words Rachel Holliday

of winds. Nonetheless, this is far from off-putting, as Cairns officially has the highest level of participants of any of the IRONMAN courses across the globe. And this statistic is destined to further sky-rocket, Jeff explains, as Cairns is now the official hosting venue of the Asia Pacific Championships, and will wear that crown until 2018.

Although his job is the definition of fast paced, Jeff says that the challenges he faced when he himself competed in the IRONMAN were hard to beat. “It was the single most physically challenging thing I have ever done”, he states.

This establishes the Cairns event as a top tier event with higher prize money and qualifying points.

Not currently, but makes sure he is always at the Cairns events, cheering from the sidelines. For him, the highlight of his job is seeing the athletes triumphant last leg towards the finish line. “It’s incredible to see them so nervous before, then see them cross that finish line.” He also says that the support and excitement of the community during the Cairns event is unrivalled at other locations.

The benefits for Cairns? A huge boom in tourism! Hosting IRONMAN in the past five years has had a very positive effect on our city’s economy. On average, the Cairns IRONMAN attracts around 6000 competitors, over half of which are not from Cairns. The visiting athletes equate to a mammoth 40,000 visitor nights and $12 million! Much to the rejoice of local tourism businesses, many athletes choose to extend their stay further to explore our stunning corner of the world. The birth of the IRONMAN in Cairns is one that Jeff remembers with a smile. To his credit, it’s partly thanks to Jeff himself, who fought to get the Ironman event to Cairns during his employment as the Destination Director at Tourism and Events Queensland. It’s safe to say that Jeff is about as engrossed in the IRONMAN world as one could possibly be. The job is not a typical 9-5 job and involves long hours and “lots of phone conversations”, but he embraces every minute of his input in this exciting world.

So, is he planning on doing any more triathlons?

I found myself wondering if I could ever complete a triathlon, especially when Jeff told me about Sharn McNeill, who, despite suffering the symptoms of Motor Neuron Disease, completed the 2014 Cairns IRONMAN with 45 minutes to spare, with the help of her husband’s best friend, in front of 250 members of the “SharniArmy”, a group of spectators who had turned up just to support her. These four small words are the driving motivation behind so many Jeff recalls the emotional moment: “When Sharn crossed the line, and Pete Murray called out those legendary words ‘YOU. ARE. AN. IRONMAN.’ … well, there wasn’t a dry eye in the house! If she can do it,

we all can”.

Join Jeff in supporting the athletes competing in the Cairns Airport Ironman Cairns, being held on June 12th.

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No Place Like Home AMY GEOGHAGAN “Along Came Amy” is a successful Melbourne-based skin therapy business created, built and managed by Cairns local, Amy Geoghegan. With quali cations in beauty and skin therapy, this delightful 28-year-old began her now flourishing career by opening an Instagram account in 2014, sharing beneficial and reallife tips and advice about skin and all the yummy things to feed it. Always dreaming of owning her own business, Amy never imagined it would grow so rapidly. Before the year was out, Amy’s strong social media following lead her to launch her website, and by the following year, she was working full-time for her business in order to keep up with client demand. 32

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When I touched based with the skin therapist, blogger, vlogger and Face of INIKA Cosmetics & the Australian Beauty Academy, I wanted to know what her life was like with so much going on. “Busy!” she was swift to reply. But in the next breath, she paid homage to her family and hometown of Cairns as one of the biggest influences in keeping her ‘grounded’ in a world where the odds aren’t always in your favour. “Hard work and persistence got me to where I am today. The moment you start trying is the moment the magic happens”. Amy has tapped into a niche market within the skin and beauty arena. “My clients are walking advertisements.

The product I work with is the future of skincare, so I believe I am one step ahead of my competitors. I am focusing on that.” Despite her ever-expanding workload, Amy eagerly accepted the role of Ambassador for the Queensland Government’s “Happier. Healthier” campaign, and will shortly collaborate with Impala & Peacock Artisan Tea Company, to create her very own blend of skin enhancing tea. She is truly proud to be a Cairns girl. “Cairns prepared me for the life I now lead,” Amy reveals. “People pay big bucks to come to this glorious little dot on the map. We have the perfect work/life balance.” Words: Liz Yelaska

Style FASHION | HAIR SHOPPING

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Clockwise from top left: 1. Inkie wears Mackenzie Mode top | $125 | Tea Lily, Mackenzie Mode Skirt | $189 | Tea lily, Earrings and bangles | Tea Lily, Black with go Gucci Navy Clutch | $1142 | DFS Galleria; 2. Dave wears Blue Arlo suit | $259 | Roger David, Reilly reversible belt | $159 | Roger David, Diamond textured shirt | R | $159 | Roger David, Emporio Armani Sunglasses | $195 | DFS Galleria; 4.Angelo textured charcoal jacket | $329 | Roger David, Dieter Diamond white shirt | $99 Cream and metal gold clutch | $99 | Tea Lily, Samantha Wills Bracelets | Tea Lily, Long bead necklace with tassel | Tea Lily

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Clockwise from top left: 1. Dave wears Angelo textured charcoal jacket | $329 | Roger David, Angelo textured charcoal trouser | $154 | Roger David, Reilly reversi Roger David, Geo pattern sock in grey | $13 | Roger David, Spot hanky | $40 | Roger David, Greyson brogue shoe in brown | $160 | Roger David. Inkie wears Diam 2. Dave wears Angelo textured charcoal jacket | $330 | Roger David, Angelo textured charcoal trouser | $155 | Roger David, Dieter Diamond white shirt | $100 | R David 3. Inkie wears Wool felt with velvet flowers millinery piece | $280 | Sonlia, Earrings | Tea Lily; 4. Mink Pink Sunglasses | Tea Lily, Samantha Wills earrings | feature | $250 | Josie Rose Couture, Red Glove | Fascinators.net; 6. Inkie wears Braid trimmed boater hat with bow | $280 | Sonlia, Mackenzie Mode top | $225 | T

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FASHION

PIP ANDERSON MODERN STYLE

Winter is here!

Most of us are looking forward to some cooler days. Our jeans are at the front of the wardrobe, just begging to be worn! I know I certainly am looking forward to wearing some layers and more texture to my outfit.

Autumn/Winter is a great time to put a little more effort in our look, as you are not so sweaty, your hair is much better behaved and your makeup stays on your face! This season it is all about layers, and texture. Think denim with an oversized cardigan, simple t-shirt, sneaker style or ankle boot and some cool accessories to add interest. For an evening look, lace is still dominating the catwalk and anything with bell sleeves, choker style neck and statement earrings are hot right now. Flares are very much making a comeback and ankle length is something new to look out for. Leather, cord, denim, knits and felt are the fabric of choice this Winter, but can be difficult to manage in our warm winter climate.

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Look for skirt styles so you can add a less heavier top or a sleeveless knit with a tank will also do the trick. The colour palette is very rich and warm so your burgundy’s, mustards, navy’s and monochrome are everywhere. Grey is also on the hit list! Accessories are the easiest way to update an old outfit, tassels, fringing, pom poms, check and neck ties are the go. Add interest by painting your nails with deep red, navy blue, nude or any shade of grey. Lastly, for all you beautiful women out there, it is time to get a bra fitting! It amazes me how many women I style with ill-fitting bras. A good bra transforms your whole shape, by giving you a waist, less or more fill, and a nicer rounder shape! Until next time,

PiP xx

WILD SUGAR be wild be sweet be you

Lily Dolphin Dress in White Lace by Sajeela Jamie for Wild Sugar. Made in Cairns. Located at the Pier. www.wildsugar.fashion 07 4041 6960 Model: Shirley Forster. Photo: Photoholic Studio. MUA: Dani'Elle Patane of Beauty Call Cairns.

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Oceana Walk arcade has undergone a period of change over the last 12 months adding exciting unique and destinational localised retail and dining outlets to create the shopping experience you see today. We've changed up our offer to create a truly exclusive story from vintage and designer fashion including bridal wear, to handmade and well sourced homewares, toys and curios, music, art, fine food, coffee, plus hair and beauty. There are many individual stories that make up the bigger picture and we thought we'd share a few of the gems... Walk this way for something unique, yet something familiar to the discerning.

GYPSETT If you’ve had the same style for more than four or five years, it’s time to shake things up. Changing up your style can be important to keeping your look in tune with where you are in your life. Fortunately, renovating your style isn’t as intimidating as you may think. In fact, taken step by step, finding your new look can be gratifying, and maybe even a little bit fun. Gypsett is where you can relax, breathe it all in, let it all go, take your time to enjoy the destination. We love doing our Camilla styling sessions with you... Lets uncover your own true style to increase your confidence and make a big impression!

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Gypsett offers you labels that are suitable for our lifestyle: Camilla, Arnhem Clothing, Auguste the Label, Noosa Amsterdam, Tahitian Lime Swimwear, Sol Sana, Dept of Finery, Nicole Fendel. “Women who do a lot of shopping may tend to live longer ... and, for women, shopping is a form of therapy and provides stress relief” “Whoever said that money can’t buy happiness, simply didn’t know where to go shopping.” – Bo Derek Sounds like Oceana Walk to me! Visit www.gypsett.com.au or phone (07) 4041 5559

WHAT’SUP CAIRNS Born from a love of stand up paddle and a desire for change. With nearly 27 years of ambulance service between us, we wanted to pursue our passion for the sport and to fulfil our water lust. While building our business with the local market, we have had the absolute pleasure of meeting such amazing people from all walks of life. We love Cairns and love what we do, so we opened our shop in Oceana Walk. Now stocking some of the best brands in stand up paddle, accessories, clothing and sunnies, we are rapidly expanding.

Stand up paddle boarding is the most rapidly growing sport in the world. It is so diverse, it has something for everyone, and is suitable for nearly all water sources. From cruising along the meandering rivers, adventuring out into the ocean and surfing a wave, to white water adrenaline paddling. The next big thing is SUP Yoga. With the iconic Cairns Esplanade Lagoon as our venue, we are looking forward to bringing this awesome activity to Cairns in mid June. Visit www.whatsupcairns.com.au or call 1300 889 957 for details.

BLACKBIRD ESPRESSO Since starting in the industry in 2001 I’ve seen massive changes in the way we drink our coffee, buy our coffee and what we know about our coffee. Back then in the wholesale coffee game, our biggest competition was imported roasted coffee. 15 years on, those companies still exist, but have had to change the way they survive in the market place and the clientele they focus upon. Australia has led the world in changing the direction of the coffee industry for the world. We now have the opportunity to know the story of the bean we consume. Where it was grown, what flavour profiles it should possess, down to the farm it was grown on.

When Daniela and I set up Blackbird we wanted to source the best products possible and as local as we could. Some items are just not produced locally so we’ve had to look to other parts of Aus and the world to source the best. We now know so much about the origin of the coffee and can share a farmer on the other side of the world’s ‘labour of passion’ with you right here in Cairns. So when you’re sitting at Blackbird drinking espresso from the Sidamo region of Ethiopia, ask yourself, does another café down the road know the work that has gone into making your daily brew? Ask questions, explore, and change the way you drink your coffee. Shop 13, Oceana Walk (07) 4031 1587

LUMINOUS LIGHTS Change, they say that change is always a positive and for the most part I agree. Going on holiday or redecorating the house can give you a new zest on life. Even small changes like styling your hair differently, or ordering a different menu item, can bring you new experiences. And then there is life changing, ‘kick you in the guts’ change - the stuff you think you will never recover from. Luminous Lights was born out of such change and I am so glad it did. After a long struggle to conceive our twinnies, Jack and Sarah were born. Then, quite dramatically, my marriage fell apart when they were only 3 months old. My fantastical dreams of being a 'stay at home' mum were over and I was in need of an income ... fast! Through this haze of tears, divorce and struggle, I was looking for a soft and

soothing nightlight for the bubs. One that was cool to touch so I wouldn't have to wonder if it was safe in the nursery. This led me to find the product range we have today and I am happy to boast, that we may just have the largest range of quality children's lighting in Aus, and it's right here, Oceana Walk, Cairns.

where from our little city of Cairns, we send these lights to the world. Yes, change can be hard to deal with, but the experiences and rewards that come from it, can be amazing and life changing! Visit www.luminouslights.net.au or phone (07) 4041 3818

4½ years and 2 stores later, Luminous Lights is constantly evolving. We found Mr Right during that time, so now Duane and I, with a fantastic team of local ladies, strive to give you the very best advice when it comes to Children's night lights. We are a local, family business which constantly searches the world for the best quality nightlights that fit the original brief of being safe and soothing. Our store at Oceana Walk is now the base for our growing online business,

OceanaWalk.com.au

62 Grafton Street Cairns QLD

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HAIR

KRISTY BLACKHURST HAIR ENVY BY KRISTY

Hair Today

Hairdressers are so fortunate, as there are now so many different avenues for personal and professional development. The days of keeping the secrets of good hair maintenance from clients have changed. Now hairstylists provide client education within their own salons and through different avenues of social media. Through Social Media, Instagram and Pinterest, I am shown beautiful images that my clients would like to re-create. An image is a fantastic tool that you can use to work with your stylist to go through the realistic expectations of how you are going to achieve your desired look. A change needs to be evaluated by the stylist carefully. We are pretty good at picking up the vibes of our clients, and to ensure they are making the change for the right reasons. If a client is serious enough about change, a good hair stylist will often take it slow. Over my hairdressing career, I have come across many different women from all different walks of life, that have decided they want to change their look. There can be many reasons. Life changes seems to be the biggest motivator for a person wanting to change their current look. It may be change of employment; a change of relationship; or a change of perspective. She may be reemerging back into a more social period, after taking some time out to have kids. Mostly, people want to reveal how they are feeling on the inside.

“A woman who changes her hair is about to change her life” Coco Chanel

Personally, I love spending the time to reinvent a woman. I know that an updated look can increase confidence back into a person. It can signal the start of a new era. It can enhance a mood from the monotony of life. Or it can simply make a person feel sexy again. Ideally I like to add 15 minutes onto our appointment time to allow a thorough consultation to make sure. This ensures we get the best result with every client every time.

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well being HEALTH | FITNESS NUTRITION | LIFE COACHING

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FITNESS

NOW OPEN

Carissa Moss

Personal Training Manager GENESIS FITNESS CAIRNS

Changing Lives T

he problem with change is that it requires effort, often more effort than we’d like to put in!

For those wanting to make change happen for the sake of their health and fitness, it can be overwhelming, sometimes painful and never instantaneous! Change takes time. Fast forward to the finish line and the effects of change in our industry are mind blowing. Curing diseases, increasing life expectancy, boosting self-confidence, increasing energy and combating depression and anxiety are just some of the amazing changes that can occur with regular exercise. Recently, two of our members knew they had to make a change. Their health and fitness was deteriorating, motivation was rock bottom and their belt loops were being loosened by the month. They realised they couldn’t do it on their own. That was why they were in the position they were in. So, for the first time ever, they joined the gym. They started making the change happen, one small step at a time. They knew that change wasn’t going to be easy; they fought each day for that extra 5 minutes in bed; and they even admit to sneaking treats when the other wasn’t looking. But they kept at it. Six months on and they are walking advocates for regular exercise. They can only be described as energetic, vibrant and fit. They didn’t just change their body weight; they changed their life, lifestyle and attitude. Fitness is an integral part of their life now. It hasn’t taken over their lives, they simply view fitness as a necessary and enjoyable part of their week.

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Many others know they have to change but still something prevents them from taking that first little step. Or they give up when it gets uncomfortable, a little painful or a tad bit hard. Change doesn’t come easily. The comfort zone is exactly that - comfortable. With terrifying obesity and depression statistics, and everincreasing stress levels, we think it’s time for change! It’s time to take the first step. Start small, aim big and remember to get out of your comfort zone!

ready when you are

Located at the Showgrounds Shopping Centre (where all major roads in Cairns lead to)…. Text “Mecca” to 0438 681 045 to receive 3 free passes & copy of the timetable. • Price per week, T&C’s apply.

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To change you have to stretch and challenge the mind, body and soul. So, if you are reading this and you know you have to change... here is your friendly push in the right direction. Take the first step and make change happen now! The Fitness Industry really can CHANGE LIVES.

Wintery Change NUTRITION Dorothy Richmond DOROTHY DIETITIAN

ietitians get very excited about soups, as they can incorporate a wide range of ingredients, and as many as five core food groups for health can be represented in each dish. Winter brings an array of seasonal ingredients to our table such as fennel, parsnips, sweet potato, cavalo nero and beetroots. Seasonal fruits also make their way onto market stalls such as corella pears. red grapefruit, lemons, limes persimmons, quince, fuji apples and pawpaw to name but a few. With just a little imagination, these ingredients make for very interesting combinations. While clear soups or consommés tend to be served as part of a formal dinner, it is the thickened soups that make great family dishes - either before, or as, a hearty main course. Soups can also be frozen and reheated in batches and are an ideal portable food in this form for a working lunch. The secret to a good soup is a good stock. If made at home, this should be slow boiled, carefully skimmed and strained. There is nothing more appetising than the aroma of a pot of soup on the stove as it permeates the kitchen and welcomes family in out of the cold.

Soups to avoid include cream based or roux based (butter and flour as a thickener) and soups such as bisque, chowder and mulligatawny, with their high butter content. Such soups should be reserved for special occasions, and instant soup powders should be avoided due to their high sodium sugar content. On a more exotic side Persian barley soup encompasses chick peas, onions, lamb shanks, garlic, pearl barley, parsley, lemon juice, mint and turmeric. This soup can be finished with a garnish of feta instead of sour cream. Healthy accompaniments include •

Wholegrain and rye bread rather than croutons or commercial garlic bread

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Toasted pita bread and wraps

•

Pesto or chopped egg white is a healthy garnish for soups and Greek yoghurt is better than sour cream to enrich a soup

•

Trim most of the fat from meat used in stocks and remove the skin from chicken

Bon appetite and have yourself a “souper” time,

Dorothy

Cairns City - Smithfield - Manunda - Edmonton - Mareeba - Port Douglas - Mossman

Available for expert food and dietetic advice at a location near you GP referrals and personal referrals for you and your families needs Book an appointment with Dorothy today! 07 4033 2773 0488 096 110

visit www.dorothydietitian.com.au

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OSTEOPATHY Dr Hilary Cornish MOTION OSTEOPATHY

Preventing & Overcoming Injury We use our bodies every day however it is often not until we have an injury that we seek help. Furthermore, it is not usually one particular incident that causes our injuries but poor movement patterns and repetitive daily activity which contribute to strain on our joints, ligaments, tendons and muscles. A large portion of the population suffer from lower back pain on a daily basis and this is one of the most common injuries that our Osteopaths at Motion Osteopathy treat. Lower back pain can be caused by any of the following injuries: •

Disc injury

•

Muscular strain

•

Joint and ligament sprain

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Muscular weakness or postural strain

Most of these injuries are caused by structural or functional changes in our body that occur slowly over time and poor posture can be a major contributing factor.

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Many people don’t realise this but good posture is vital to a well-balanced and healthy body. At Motion Osteopathy we believe that good posture doesn’t just mean a more aesthetically pleasing stance but rather a body that uses less energy, creates less pain, allows you to breath better and functions more efficiently. As Osteopaths we believe that the key to prevention is understanding the cause of your injury. It is therefore important that you get a proper diagnosis from an experienced practitioner to find the cause of your symptoms so that the practitioner can provide you with appropriate treatment and provide a management plan that will enable you to make appropriate changes to how your body moves to prevent or overcome persistent pain. Through education of body biomechanics, we can teach you to be attuned to your body and recognise the warning signs so that you can take control of your body, prevent injury and improve your health, wellbeing and quality of life.

HEALTH Dr Elizabeth Chappel BSc MBBS FRACGP | APPLE TREE

Grief and Loss

MEDICAL SMITHFIELD

The loss of a loved one can be one of life’s great changes. Bereavement, namely the permanent loss of someone or something, is painful experience that we will all go through from time to time. It is generally acknowledged that there are 5 stages in the grieving process. The length of time that an individual remains in each stage will vary, and they will not necessarily be experienced in the same order, as everyone deals with grief in a different manner. Denial: A reaction to hearing news of the loss of the loved one is to refuse to believe the situation, hide from the facts, block out the details. This is usually a temporary response to help us cope with the enormity of the event and a mechanism to help us cope from the blow.

Anger: As the significance of the situation sinks in, denial generally turns into anger. This can be expressed in many different ways. The anger can be directed as people or things, family, friends, strangers, health professionals or the deceased loved one. Bargaining: The thoughts of “if only” commence. If only I had come home from work earlier”, “if only I had told them I loved them”, “if only we had got a second opinion from a different Doctor”. Depression: This can be a reaction to the practical implications, such as coping with the cost a funeral, sorting out business affairs or bank accounts. It can be more subtle however, and a time generally when people withdraw a time to prepare mentally for the permanent separation from a loved one.

Acceptance: This final stage may take some time. Sadly, some people will never achieve acceptance. It is a period of calm, an ability to begin to move forward with your life, without your loved one. No one can take away the pain of losing a loved one. It is important however, if you are experiencing a bereavement and you are feeling overwhelmed, that you seek support and help. This maybe in the form of talking to close family members, or friends, your family GP, psychologist, a grief counsellor, or a spiritual advisor. Dr Elizabeth Chappel BSc MBBS FRACGP Apple Tree Medical Smithfield

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LIFE COACH Claire Tierney ALIVE LIFE COACHING

What is life coaching? Through creating a partnership between the coach and the client, Life Coaching acknowledges and addresses issues from the past, creates action plans for the present, to improve outcomes and behaviours into the future. Have you ever had the feeling that ‘life could be better’ or ‘something needs to change?’ Do you feel stuck, wish your work or life was more stimulating? Do you want to make a career change and don’t know how? Or you have a passion that you have been ignoring for way too long? Or maybe you just feel you want a little more clarity in your life! Try life coaching! In a series of face to face, skype or telephone sessions, we can appreciate where you are now and where you would like to be. As a life coach I promise to take the journey of discovery with you, Utilising the scientifically proven methods of NLP (Neuro Linguistics Programming) used to examine the language of the mind to reflect and achieve our specific goals; and Matrix therapies which focuses on the complex programming we have adopted from past experiences that may be limiting our current successes. We find what you have within yourself to proceed with strength and clarity. What happens: When we have defined what you want, we investigate your values and the rules you have created in your life that have shaped you. We examine whether your rules for life are serving you or are inhibiting your success. In the coaching process we are aware that change does not eventuate without action so together we design mini-tasks for you to initiate change. Making an appointment to see a Life Coach is the first and sometimes the hardest step for change; but the results are transformational! Call me, Claire Tierney, for a chat & THE FIRST SESSION IS ALWAYS FREE. The journey is yours and as a life coach I have the training, accreditation and experience to enable your desired outcomes Let me help you to grow & to be truly alive!

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REAL ESTATE | DECORATING INSURANCE | MORTGAGE BROKING | BODY CORPORATE

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From Chaos to Clarity

I have lived my life in ‘disorganisation’ and ‘too busy’ and I know how challenging that is. The constant thoughts of ‘What have I forgotten?’

ORGANISING By Bec Waqanikalou

The simple fact is; being organised can bring you more time, money, success and happiness.

Here are 5 (of the many) benefits to being organised: 1.

You will eliminate additional stress. When you have a routine, a system for you daily tasks; when your home and work space are in order; you are in a place of action, not reaction.

Your brain will upgrade to Version 2.0. If you take all the clutter from your mind, whether it work or personal and organise it, a wonderful thing happens – suddenly, your mind has resources available and focus just for the current task at hand.

You will advance in your career or business faster. When you’re not flustered and wasting time on tasks with zero impact to your work, you can get on with the meaty stuff that really matters. You will be more motivated. Success brings motivation. It is so much easier to achieve success when you are organised! In fact, work can sometimes feel like fun. You will love your work and life. How can you NOT love your life when you are successful, happy and without stress?

Where do you start? Getting organised can seem overwhelming, however a few small steps can help you on your way. •

De-clutter. Spend an hour or two each week decluttering your home or office. And don’t stop. Take out 1 thing for each new thing bought in.

•

Take ten. Each morning, just ten minutes can help set your day. Choose your THREE priority actions and do them. Not only will you start achieving more you will feel that sense of achievement.

•

Utilise ‘No’. Stop taking on extra tasks, jobs or responsibilities unless it aligns with your ultimate goal. A simple ‘I wish I could help/assist/do that, but unfortunately I can’t this time’.

If you need help getting you home, office, business or life organised you can visit our website www.artoforgansing.com.au for some great tips.

Having trouble keeping all your balls in the air? We can help.

HOME|OFFICE|LIFE 0417 762 033 | bec@artoforganising.com.au | www.artoforganising.com.au 52

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Dated decoration ruining your interior STYLING

Jan Warnock | JOOSH IT UP

There are many things you can tweak or take out of a room to help bring your interior into this century. If your house contains any of the following, it’s time to start thinking about an update.

1) Floral curtains

Commonly loved by older generations, floral curtains are a big culprit when it comes to a dated look. Single light coloured curtains are the best choice because they won’t clash with any other patterns or themes in a room and they will help make your space look bigger.

2) Animal ornaments

Anything ceramic or china in the shape of an animal is definitely going to date your decor. Part ways with your beloved ornaments to help make your home look more modern and sleek.

3) Clashing prints

Rooms with too many types of prints and themes look as though they’re straight from the 80’s. Keep big items like walls and lounge suites neutral in colour; stick to mixing prints through your cushions and throws.

4) Colour in the wrong places

There was once a time when everyone wanted an avocado-coloured bathroom suite. Though ‘hip’ at the time, these days an avocado bathroom would be considered daggy. Don’t go for an ‘out there’ colour in places like your bathroom or kitchen as these colour trends tend to fade pretty fast and are expensive to change.

5) Heavily patterned furniture

Heavily patterned furniture can make your home look dated and busy, especially as prints and patterns go in and out of fashion constantly. Deciding on a neutral shade means you don’t need to worry about adding colour injections in other areas of the room and later realising they don’t match your couch.

6) A bar

Having a fully stocked bar in your house is very typical of the 90’s. These days it seems a little dated, especially when people are generally opting to follow a healthier lifestyle.

JOOSH IT UP

7) Toilet rugs

Remember these? Never!!

You’ll be surprised at how good Your home will look

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STATUS UPDATE THE MOST SOCIABLE ROOM IN THE HOUSE No longer a place for one person at the back of the house, the kitchen gradually moved forward to occupy the centre of the home where the family comes together. It has become a multifunctional space - we use it as a meeting place for the family, we use it to entertain, and sometimes we even prepare food in it. The kitchen has evolved in the range of things we cook in the kitchen: sometimes we just want to heat up some leftovers or takeaways; other times we want to create gastronomic feasts to impress others. This range of cooking affects the way in which we must design kitchens and the appliances that go in them. The concept of the ‘working triangle’ in kitchen design was developed in the 1940s to address the efficiency of the kitchen space between the major work centres. It was based on working between the oven, the fridge and the sink. It typically had one person doing it at a time. But now, we create. We experiment. Cooking is a team effort.

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This means not only that kitchens are growing bigger, but also that we have to rethink the concept of the working triangle. When selecting appliances with our clients we still incorporate the original functions within the kitchen triangle to exist, however technologies like steam ovens and the way kitchens fit into the modern lifestyle have changed. Because the need to accommodate more than one cook the zones were developed. We have started to separate the components. Now it’s possible to have a beverage centre by the dining table, perhaps a sink in the island and then one in the butler’s pantry to hide the dirty pots. The concept is now about distributed appliances - allowing us to configure the kitchen to suit the way we work and live. The kitchen of today has an enormous amount of technology behind it and its components are starting to look more like furniture, it not only has to look good, it has to fit into our increasingly more complex lifestyles. It has to be the place for storage and the place for preparation - from weekday convenience to weekend gourmet. For all your advice on this and more pop into our showroom today at 51 Anderson Street.

PROPERTY

Geena Court | COURT REALTY

The seasons change as do relationships which in turn changes family structures. As people get together families are extended through step sisters and brothers, step mothers and fathers. This can be a very happy time and/or a very difficult one especially when moving in together. New blended families bring out so many mixed emotions and the moving in together is such a large step. I have looked after many clients that have gone through this change and the one thing that has been important to most has been that everyone is involved in the decisions and the ideas. This can be difficult when there is a budget involved and some children don’t understand how that works however creative thinking can get you through this difficult time.

Change of Seasons •

I had one family purchase a two storey home and each child was allowed to decorate their room the way they wanted and to have a section of the family/rumpus as their own. The kids really bonded when it came to the family room and what started out as separate areas ended up being the kids all working together to create a really great space which subsequently Mum and Dad were told was ‘Out of Bounds’. (This only lasted until it needed a clean!)

Profile - Geena Court

If you are building a new home that makes it a whole lot easier however it is still a difficult or interesting time. Patience, deep breathes and understanding. If that doesn’t work … try wine. Blended families – more people to love that you never knew you had in this adventure called Life.

Changes can be difficult or they can be made a little easier by each person being given a part that is their own, their space, their ‘pad’ so that they feel like they belong.

If building a new home is out of the question then renovation ideas to maximise space is a must. I have seen some great ideas including the following: •

Converting a double garage to two bedrooms with a joint study area/ media room for teenage children. Not only did they love their new independence and ‘pad’, it gave them space to bond and to look out for each other, play music and chill.

•

Building a new master bedroom and ensuite over the garage or taking some of the outdoor area which allowed the kids to have the other end of the home to themselves.

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STRATA PROPERTY

KELLY ROBERTS | TCM STRATA

Changing with the Times Change. Many cringe at the thought of this word while others gear up for a new adventure. How an individual views change can be as varied as each person’s DNA. It is both my personal and professional opinion that there is both good and bad change; as long as the change is the former then it brings innovation, forward thinking and better work systems and practices. Negative change on the other hand can be destructive and unhealthy. Change is necessary for business survival – “keeping up with Jones’” is mandatory in business. As the old saying goes “you snooze you lose” and this is never so true as it is in business. A great example of this is the advent of IT. It’s quite amazing to see how IT has impacted business in such a relatively short period of time. Consider that the first IPAD only entered the market six years ago and now tablets play an integral role in business, education and social connections. Similarly, the presence of webinars and virtual meetings is an everyday reality in a workplace when it once was a “space aged” concept. Change in business is everywhere; from the way we enter our workplace to the way we operate software and most importantly the way that we communicate with people, internal and external of the business.

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Change plays a prominent role in the Property Sector also. One of the biggest changes currently in the Strata space is the review to legislation that governs Bodies Corporate in Queensland (The Body Corporate and Community Management Act 1997). This review is looking at Procedural Matters under the legislation amongst other items and will provide the industry with a much needed change. Unfortunately, in an age of constant change it can be a difficult struggle for Legislation to keep up with change. This would certainly be one of the biggest impediments facing legislators and industry leaders. Other changes in the property industry include reforms in building maintenance, structures and design, or a change of the residents in your neighbourhood, building complex or Bodies Corporate. It is up to each stakeholder to evaluate whether it is good change or bad, and decide how to appropriately react to each. If the change is a bad neighbour, then devise a plan to seek a healthy resolution. If it is good change, such as a boom in your local Property Market or a productive new Committee, then embrace these changes and where possible become involved in creating a positive momentum from them. At the end of the day change is inevitable, so take the bull by the horns and make it work for you.

INSURANCE Shannon Telley

MORTGAGE

Michele Annison SMARTLINE

INTOUCH INSURANCE

When Life Changes Stages of Change Life changes. Sometimes good, sometimes bad. Sometimes preventable, sometimes completely out of your hands and all you can do is ride the wave and hope that all will be okay. Unfortunately, when you haven’t planned for the unexpected the ongoing impacts to your financial situation can be very detrimental. What if you were unable to work again? Could you live off the pension? What if you needed to modify your car or your home? How could you pay for that? What if the best treatment for your condition was in another city? How would you pay the medical costs, travel and accommodation expenses? Who will look after the kids? What if your partner passed away suddenly? How would you pay the mortgage and all the other daily expenses? This list goes on and on.

Smartline Personal Mortgage Advisers is in the business of helping people with changes in their lives, often the big ones. Buying a home new home is one of the biggest changes people make and Smartline Advisers are on hand to make that transition as smooth as possible. Smartline advisers ease the path to change by working with clients to understand their needs, answer their questions and help them work out how much they can borrow. They then compare lenders and loans, explain the choices available and negotiate with the lender on the client’s behalf. They also look after the loan application and manage everything through to settlement, taking the hassle out of arranging finance for the client. The client also has peace of mind that they have gotten the best deal on their home loan.

As boring as it sounds, putting together a plan with your Financial Adviser can help you to have an answer for many of these questions. It’s also really important that everyone that is involved knows about the plan so that they know who to call if things change.

Smartline works with all types of borrowers - from the first home buyer, looking for advice on how to save and enter the property market to people moving home to accommodate a growing family or downsize. Smartline also helps people to change lenders, enabling them to benefit from a better interest rate.

If you already have protection in place is it suitable to your situation now? Has your income changed, your debt increased or have you had more children? It’s so important to make sure your plan changes when life changes.

Smartline Personal Mortgage Advisers also helps people with those unexpected changes in their lives with mortgage and life insurance product specialists as well as advice when someone’s situation changes such as a relationship break-up.

To get your plan in place or to update it to your current situation call me on 0419 324 984.

Smartline Advisers build lifelong relationships with the clients and are trusted for the expertise. They help people with change at every stage of life. For a confidential, free assessment, give me a call and let’s make a positive change.

Change can be wonderful, but let’s have a plan for when it’s not.

Home Loans, Commercial Loans & Equipment Finance Michele Annison Personal Mortgage Adviser

Protecting what MATTERS the most

Shannon Telley FINANCIAL ADVISER

Authorised Representative of Synchron AFS Licence No 243313

Tel: 0419 324 984

m 0432322540 e mannison@smartline.com.au smartline.com.au/mannison Australian Credit Licence 385325

shannon@intouchinsurance.com.au

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business NETWORKING | GROWTH BUSINESS SUPPORT

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Small Business Expo Be engaged, entertained, and inspired at the Cairns Chamber’s 2016 Small Business Expo.

CHAMBER CHATTER Deb Hancock CAIRNS CHAMBER OF COMMERCE

On 14 July 2016, the Cairns Chamber of Commerce will again be hosting our annual Small Business Expo. The event will stimulate trade and connections between local businesses with attendees taking part in our Speed Business Networking component of the Expo! STAR 102.7’s Dave & Inkie will facilitate your ability to build your client base and showcase your business in a fun atmosphere – and you will be challenged to connect with as many local businesses as possible within a given timeframe – with prizes on offer for the best business networker! Attend the expo to learn how to increase your tendering success from the people actually awarding the tenders.

Representatives from local, state and federal government will be in attendance to discuss their procurement ‘shopping list’ with you – and how you can win this business. A dedicated Q&A procurement panel will be available for all attendees to discuss ways to win Government work at the end of the Small Business Expo. Speak to the decision makers directly. Attendees will also have the opportunity to take up an exhibition space to promote their business and build their client base for only $550 + GST (which includes a ticket to the event). Last year we sold out all available exhibition booths with close to 20 snapped up! This is an event not to be missed on the annual business calendar! Secure your tickets now by visiting www.cairnschamber.com.au.

Event details: Date:

Thursday 14 July 2016

Location: Pullman Reef Hotel Casino Location: 9:00am-1:00pm. Cost:

$69.00 (GST Inc) Members

$89.00 (GST Inc) Non-Members

$50.00 (GST Inc) Students

Want more information? Please contact either Simone Travers (on 0447 781 940) or Fiona Arnfield (on 0477 655 011); or email: businessdevelopment@cairnschamber.com.au.

20–22 JUNE 2016

PAPUA NEW GUINEA BUSINESS DELEGATION Expressions of interest NOW OPEN at cairnschamber.com.au

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Join us on Facebook fb.com/supportsmallwinbig #SupportSmallWinBig #SSWB

Weâ&#x20AC;&#x2122;re all in this together! 60

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AMY TURNBULL

Support Small, Win Bige

Regional Manager - CCIQ

y first job: aged six, armed with Spray n Wipe, I’d clean the kitchenette in the office of Dad’s best mate’s business and earn $5 for my troubles (a king’s ransom at the time.) In retrospect it was Dad’s way of keeping me out of mischief for half an hour, but it also turned out to be my earliest insight into the many responsibilities of a small business owner. Fast forward to the ripe old age of nine, and my Dad (perhaps inspired by his entrepreneurial best mate) established a small hobby business called Superfun Enterprises. Aptly named, it comprised of a giant jumping castle which he would hire out for functions. A seasoned professional by now, I was recruited to collect gold coins from eager children. At 14, I got my first official job, but in a small business again. This time, it was my sister-in-law’s giftware store. More than a decade later, and I find myself no longer in small business, but not so far from it. Rather, I’m in the not for profit sector: working for the

Chamber of Commerce and Industry Queensland - an organization that exists solely to help build a better environment for small business owners. I’m inspired by small business because, quite frankly, I doubt I’d ever be brave enough to do what they do. From early childhood, I’ve observed the sacrifice and commitment it takes to run a business. Parents missing school plays, anniversary dinners, or friends’ weddings. The sleep deprivation and personal debt. Anxiety. Huge cost pressures. Seemingly endless mounds of paperwork and mind-numblingly boring compliance. All the while, holding on to a hope that the enterprise they’ve built is productive enough, sustainable enough, innovative enough to pay off in the end.

Or pick up your newspaper and magazine from a newsagency rather than the supermarket. Follow Support Small Win Big on Facebook to get involved. *Thanks to Cummings Economics for supplying this data.

That’s the personal side. Economically and socially, small businesses really matter to a region like ours. 92% of private sector employers in Cairns are small businesses. You can help them: not just because it’s a feel good thing to do, but because it’s the economically sensible thing to do. It doesn’t take much. If every household from Gordonvale to Palm Cove spent an extra $50 a month in small business, it would generate $37m in additional small business revenue each year*. Fuel up at an independent service station once a month. Skip the takeaway lunch once a week and support a local cafe.

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meet BREALYN SHEEHAN

How did you get into music?

I started piano lessons when I was around 8, and at school learnt clarinet in primary and trumpet in secondary, but then didn’t play anything for many years. I find local artists like Leanne Tennant and other musicians who are forging their own unique path very inspiring.

What inspired your retro look?

I’m quite nostalgic, I love old hollywood musicals and grew up in house with gramophones, wood stoves and some antique furniture. I started op-shopping as a child and love vintage shops but I also sew and make a lot of clothes I perform in. I tend to wear a mix of home made and retro with some modern pieces thrown in.

What has been your biggest achievement/audience to date?

Being a singer/performer has been my life-long dream, but I only started songwriting a little over 2 years ago. I’ve just released my first EP Temptation’s Door so that’s definitely been one of my biggest achievements and such an amazing crowd of people attended the launch to help me celebrate. I also performed at Port Douglas Carnivale last month, which was amazing! I’ll be performing locally over the next few months, and play some interstate shows later in the year.

Where do you hope to be in 5 years?

My hope for the next 5 years is that I’m still performing and pursuing my musical passion. I would love to play some of the special Australian festivals like Woodford and the National Folk Festival, and I love to travel so it would be great to play some small gigs overseas. I’ve definitely received lots of wonderful support here in FNQ from music lovers, and also the encouragement and advice of fellow local musicians. I was also fortunate to receive a Region Arts Development Fund Small Arts Grant last year to assist in the printing of my CD.

Brealyn Sheehan 62

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