ETC
health journal
Can’t sleep? If you’re experiencing sleep challenges, it could be insomnia disorder BRANDPOINT
76
| JUN 2021 | OCALAMAGAZINE.COM
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any people have experienced the negative impact of a poor night’s sleep, often referred to as “waking up on the wrong side of the bed.” In fact, studies show that as many as 30 percent of adults worldwide have experienced insomnia symptoms and 10 percent of patients have insomnia disorder. Insomnia is on the rise due to the pandemic and the massive upheavals people are experiencing to their everyday routines. “Based on my experience, the myriad
