Ocala Magazine July 2021 Digital Issue

Page 78

ETC

health journal

Knowing the S warning signs of sleep apnea

BRANDPOINT

76

| JUL 2021 | OCALAMAGAZINE.COM

leep is essential for everyone. It’s what allows the body and the mind to recharge at the end of every day. Without sufficient, healthy sleep, the brain and the body cannot function properly, so it’s important to recognize signs that you might not be getting quality sleep. Nearly 70 percent of Americans who sleep with a bed partner report that their partner snores while sleeping, according to a 2021 survey by the American Academy of Sleep Medicine (AASM). Many don’t realize that a snore can be more than just a noisy nuisance; it


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