Different types of counselling services in ottawa

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Different Types of Counselling Services In Ottawa By: http://ocpsychotherapycentre.com/


If you are planning to seek help from professional therapists and counsellors in Ottawa to help you recover or get over from a negative experience you are dealing with, it is wise to know the different types of services Ottawa are available for you.

Tragic and sad events may happen many times in our lifetimes. While other people can easily recover from traumatic or bad experiences, others may need someone professional who can help them to fully regain their self-worth.

Therapists and counsellors are there to help you in many different ways. Seeking advice and help from these professionals can aid you to explore your feelings or thinking even further and to resolve the issues you are currently dealing with. If you are from Ottawa and you are looking for professional therapists and counsellors who can help you get over your serious life issues, it helps to know what counselling services Ottawa are available for you. Below are among the commonly offered counselling services in Ottawa.

Marriage Counselling Ottawa


Misunderstanding, communication issues, financial instability, trust issues, individual differences, and other marital problems are all common for couples. While both parties can easily resolve minor problems, there are other marital issues (like infidelity and abuse) that are really difficult to fix. When faced with difficult marital situations, many couples think of getting a divorce, as they believe it is the healthiest and easiest way to resolve the issue. In fact, almost 50 percent of marriages in the United States end up in divorce. But divorce is not always the best option. Why not try to consider mending your broken relationship first before finally deciding to get a divorce.

Marriage counselling, also known as couples therapy or couples counselling Ottawa, is a kind of psychotherapy that aims to help couples identify, acknowledge, and resolve the past and present conflicts. Through marriage counselling Ottawa, couples are given the chance to improve, rebuild or mend their broken relationship. To come up with thoughtful decisions regarding their future plans for their marriage life like whether they are going


to give their relationship a second chance or they are going to finally separate ways.

Grief Counselling Ottawa

Grief counseling is not only designed for people who are trying to cope with grief or those who are mourning over the death or loss of a family member, close friends, or loved ones but also to those who are undergoing major life changes that cause them to feel miserable, depressed, or dejected like sudden or unexpected job loss, divorce, and separation.

Family Counselling Ottawa

The family is supposed to be your primary source of love, encouragement, and support. But sometimes problems, trials, and other difficult situations cause one or two members of the family feel overlooked or isolated. Issues between family members can sometimes go out of control. When you think


that these issues are too heavy for the whole family to take in, you may need to seek help from a licensed family counsellor.

Through family counselling, each member of the family is given the chance to voice out or express their individual thoughts and feelings about certain matters or about the other members of the family in a healthy, nurturing, and neutral environment. With the help of the therapist or counsellor, each of the members of the family can learn to understand and communicate better. Counselling also helps resolve issues and differences between siblings or between children and parents. It likewise helps them to rebuild a stronger and more intimate relationship with each of the members of the family.


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