Rekindle Troubled Relationships With Our Counselling Therapy Ottawa Counselling and Psychotherapy Centre
When your marriage is troubled or dissolving, ending it may seem to be the quickest and easiest way out. However, divorce is not always the best course of action you can take. You can still save your marriage no matter how broken it may seem to be. Here is how you can do it: Disagreement and conflicts between married couples are normal. In fact, they can add spice, excitement, and color to the relationship. While little marital conflicts every once in a while can still be healthy for the relationship, failing to resolve them as soon as possible can lead to greater problems. Simple misunderstandings can build-up over time and can cause the tension between you and your spouse to grow until the situation gets uncontrollable and suffocating. When your marriage is troubled, dissolving it may seem to be the quickest and easiest way out. However, divorce or separation is not always the best course of action you can take.
Divorce is not always the answer When you feel that your marital relationship gets even worse with each passing day, what will you do? Most of the people who are experiencing these situations may think that they are better off without their partner and that divorce is the best answer to their problem. However, divorce is not always the answer. In fact, it can make things more complicated and challenging. Divorce is such a time-consuming, emotionally straining, mentally exhausting, and financially draining endeavor. It will not only be you and your partner who get affected but also your children, parents, friends, and other family members. The sadness, stress, trauma, and confusion it will cause to your children may last for years, or even for a lifetime.
Getting a divorce does not also mean that you will be happier and better in the coming years. There are actually a lot more people who suffer from health-related issues both mentally and physically than those who kept their marriage despite all the difficulties. A troubled marriage can still be saved Difficult circumstances can still be resolved and a troubled marriage can still be saved. Whether you believe it or not, there is still a chance to save your marriage no matter how broken it may seem to be. There are a lot of things that you can do to help you with this. One best way is to seek help from a licensed counselling therapyprofessional. Family counselling Ottawa provides both you and your partner with a confidential and neutral platform to talk about your problems, to speak and be heard, and to express every single thing you want to say without worrying about being criticized or judged.
Aside from counselling therapy, another effective method that trained therapists use to resolve conflicts between married couples is called motivational interviewing. This client-centered and goal-oriented counseling style can help you explore and resolve conflicts and ambivalence. When you are emotionally, mentally, and physically stressed out, your sense of judgment greatly declines. It can really be difficult for you to stay calm and reasonable when you are enraged. You can easily exaggerate the problem and get emotional and self-centered. With the help of a professional therapy counsellor, you will be given the chance to let everything out until you empty your heart and mind from the emotional baggage. He or she can help you identify the root cause of the problem, resolve the issues, accept individual differences, and rekindle your relationship.