Colin Firth: The global film star tells us about the awards season ahead of picking up an Oscar for his role for portraying the stammering George VI in The King's Speech.
South African visit: See images from the Deputy Grand Master's, Charles Vaughan, and wife Janice's trip to South Africa.
Health advice: We speak to an optometrist about glaucoma and some advice on healthy eating from Oddfellow and celebrity slimmer, Charlie Walduck.
Plus: General news about all things Oddfellows and low-fat recipes for those wanting to shed a few pounds.